Podcast appearances and mentions of sophia cayer

In today's episode... We are addressing a request sent to us via Twitter. Here it goes: "Can you please make a video about OCD and depression? Social anxiety roots [from] other mental disorders." While Sebastiaan specializes in social anxiety alone, listen to what he has to say about these two mental health concerns. He also shares some tips, based on personal experience, that you might find helpful if you are dealing with any of these. Get a deeper perspective on OCD, depression, and social anxiety by listening to these podcast interviews Sebastiaan had with experts who specialize in these fields. ⭐ Depression and SA… When medication is your best option with David Lake

PTSD, post traumatic stress disorder is a common issue for returning soldiers from war situations. It not only affects their lives on their return but also many people around them. In this interview Sophia Cayer talks about the work she has done using EFT with PTSD suffers. She talks about how you can conquer it as opposed to just live with it. Guest: Sophia Cayer, EFT Founding Master, Therapist and Author Contact: Website: www.sophiacayer.com Facebook: www.facebook.com/sophia.cayer.3 Linkedin: www.linkedin.com/in/sophia-cayer-7bba3618 About: Sophia is an EFT Founding Master. She is a trainer in EFT who specializes in Trauma and abuse. She is the author of the book, EFT Language. She is also a conference speaker. Sophia is also an ordained minister with the Universal Life Church since 1996.

Trauma can have a devastating impact on our emotional and physical health. EFT is a powerful tool when it comes to freeing us from the grip of trauma and abuse. My guest on this show is Sophia Cayer and expert in this field. In this interview she talks about the work she did helping a wheel chair bound client who went on to regain his physical health. She talks about the impact of mini and major trauma, about empowering children using EFT etc Guest:Sophia Cayer, EFT Founding Master, Therapist, Trainer and Author Contact: Website: www.sophiacayer.com Facebook: www.facebook.com/sophia.cayer.3 Linkedin: www.linkedin.com/in/sophia-cayer-7bba3618/ About: Sophia is an EFT Founding Master. She is a trainer in EFT who specializes in Trauma and abuse. She is the author of the book, EFT Language. She is also a conference speaker. Sophia is also an ordained minister with the Universal Life Church since 1996.

I'm interviewing Sophia Cayer, EFT Master, trainer of therapists, and someone who's a sought-after expert for working with challenging cases. She's done over 12 000 coaching sessions, and shares her views on the therapy process and the benefits of working with someone who's an expert. She says: "Working with a therapist if often faster, less frustrating and a lot less painful." During the interview we talk about the common irrational fears people have when thinking of therapy, we address and reframe common stigma’s surrounding therapy, and pain a realistic and empowering perspective of what a great coaching/therapy relationship can do for you and your quality of life. QUOTE: When you’re working with someone, the right someone for you, it doesn’t have to be painful. Expert's show notes page (www.social-anxiety-solutions.com/sophiacayer/) My homepagewww.social-anxiety-solutions.com Contact me directly:www.social-anxiety-solutions.com/contact/ Warm regards,Sebastiaan van der Schrier

The human memory is incredibly complex. As our understanding of the workings of the brain grows it is increasingly evident that the human memory can be very unreliable. Even when we have total confidence in a memory we could be mistaken. On some level most people are aware that their memory is fallible. This can cause clients anxiety when what feels like a new memory shows up in a tapping session. These may have been repressed or they may also be false memories. In this conversation with Sophia Cayer we discuss the nature of memory and how to respond to a memory that might be false.

"There is hope for everyone" says Sophia Cayer, one of the only 29 EFT founding Masters who has been devoted to a full-time EFT practice and has been teaching EFT since 2000.  Sophia has had more than 12 000 client sessions and is known for finding core issues and working with tough challenges.  We go into depth on the things that prevent people from letting go their social anxiety. We go into why some people stay stuck, and what can be done to get unstuck. She says: It takes courage to do the work but you will find it worthwhile. And what is great about EFT is the fact that you don’t necessarily have to tell your story and get into detail. There are so many subtle ways to get to the situation, so if there’s a concern to talk about things or reveal things that are uncomfortable, know there are gentle and subtle ways to get to these things and clear them. The process does not have to be horrifying or incredibly painful. Not saying their can’t be or won’t be moments where there will be intense emotion, but for the most part there things can be worked through in a gentle way and you really likely will be amazingly surprised with the process. And with EFT you can work on yourself in between sessions to help you find more calm resolve in daily situations.  We discuss the process of working with a practitioner, and dispel some of the myths and share what to expect.  QUOTE: I absolutely believe there is hope for everyone. I’ve seen people turn things around they thought were impossible. Whatever is causing the social anxiety, those things can be worked through. There are gentle and subtle ways to get to these things and clear them. The process does not have to be horrifying or incredibly painful. And you can find yourself amazingly surprised with the shifts that can happen.  Sophia's show notes page My homepage (find the 12 shortcuts to social confidence here):www.social-anxiety-solutions.comContact me directly: www.social-anxiety-solutions.com/contact/Warm regards,Sebastiaan van der Schrier