Ross & Steve take their first look at the NFL Week 1 betting lines including: Advantages of wagering Week 1 now vs in September 5:20 Thursday Night - Buffalo Bills at Los Angeles Rams 8:09 Pittsburgh Steelers at Cincinnati Bengals 11:30 Philadelphia Eagles at Detroit Lions 12:02 New England Patriots at Miami Dolphins 13:10 Jacksonville Jaguars at Washington Commanders 14:00 San Francisco 49ers at Chicago Bears 14:37 Indianapolis coils at Houston Texans 15:41 Baltimore Ravens at New York Jets 16:34 New Orleans Saints at Atlanta Falcons 17:24 Kansas City Chiefs at Arizona Cardinals 20:32 Las Vegas Raiders at Los Angeles Chargers 21:30 Green Bay Packers at Minnesota Vikings 21:57 New York Giants at Tennessee Titans 22:47 Tampa Bay Buccaneers at Dallas Cowboys 23:42 Denver Broncos at Seattle Seahawks 24:35 Download the DraftKings Sports Book App and use code ROSS for a sign up bonus up to $1,000 Connect with the Pod Website - https://www.rosstucker.com Become A Patron - https://www.patreon.com/RTMedia Podcast Twitter - https://twitter.com/RossTuckerPod Podcast Instagram - https://www.instagram.com/rosstuckerpod/ Ross Twitter - https://twitter.com/RossTuckerNFL Ross Instagram - https://www.instagram.com/rosstuckernfl/ If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/ /NJ/NY/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit megaphone.fm/adchoices
In Episode 107, Jill and Chris talk with Joyce Guenther who has ridden her bicycle in all 50 states of the USA. Jill met Joyce in high school and they ended up at the same college together. Years later they reconnected on Facebook. Joyce has completed bike rides in all 50 states and has turned her attention to Europe. She is a member of our private Becoming Elli Facebook Group. Her education was in the sciences. She worked in business for many years and then ran her husband's medical office. She lives with her husband in central Ohio and has two adult daughters. Joyce is also very active with the Red Cross and getting people to donate blood. She hosts blood drives and has been donating blood since she was in college. https://www.redcrossblood.org/ We discuss: How she got started Training for the bike trips Logistics of the rides Advantages of organized tours How she eats during the rides Links to rides mentioned at this link on the Becoming Elli website.
Consistency, Impact, and Versatility.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Benjamin Harvey, Founder & CEO of AI Squared, Research Professor, and Data Science Leader. He takes us on his multifaceted journey, spanning from Harvard to The NSA to Johns Hopkins University to his most recent endeavor, AI Squared. Benjamin gets technical, discussing everything from Hadoop to Apache Spark to ACID transactions. We hear how Benjamin's new journey as founder of AI Squared is rooted in his discipline and the simplicity of consistent hard work over time. Finally, Benjamin's NCAA basketball dominance is revealed, as he impresses us with his performance against Kevin Love and Russell Westbrook. QUOTES “Having that mindset of being focused on helping others, and not having to go back to that environment is really what kept me focused and gave me that grit, those habits to be able to be successful” - Benjamin Harvey [20:12] “General Nakasone is really focused on figuring out how to even enable folks that are in mission spaces to be able to do tours in industry and then come back. Because the point of the matter is that a guy like myself - I was interested in doing a tour in industry, but I didn't come back because programs like that don't exist.” - Benjamin Harvey [30:21] “How can I leave my mark for the next generation of Ben Harveys that come from similar backgrounds, face similar challenges - how can I take the experiences and the knowledge of navigating through some of these challenges and make it easier for that next generation to be successful?” - Benjamin Harvey [47:40] TIMESTAMPS [00:04] Intro [01:39] How Benjamin Knows Stephanie Beben [03:38] Benjamin's Day Job [05:33] Discussing JHU COVID-19 Risk Tools [09:19] Benjamin's Family [11:17] Was Benjamin This Driven as a Kid? [14:01] High School Experience [16:35] Benjamin's Scholarship [19:05] Benjamin's Discipline [21:24] From Harvard to Bowie [25:07] Highlights of Benjamin's Time at NSA [28:24] Why Benjamin Left the NSA [32:56] Advantages of Spark Over Hadoop [35:55] ACID Transactions [38:56] Moving on From Databricks [41:25] Creating AI Squared [44:47] Benjamin's Experience as Founder [46:16] Advice Benjamin Would Give His Younger Self [47:32] What Does Success Look Like? [48:05] Benjamin's Favorite Books [49:13] A Surprising Fact About Benjamin [50:05] Outro RESOURCES https://www.linkedin.com/in/stephanie-beben/ (Stephanie Beben) https://www.nsa.gov/ (National Security Agency (NSA)) https://www.boozallen.com/ (Booz Allen Hamilton) https://www.nsa.gov/Signals-Intelligence/Overview/#:~:text=SIGINT%20is%20intelligence%20derived%20from,capabilities%2C%20actions%2C%20and%20intentions. (SIGINT) https://www.linkedin.com/in/jaysha-camacho/ (Jaysha Camacho Irizarry) https://www.nea.com/ (New Enterprise Associates) https://www.jhu.edu/ (Johns Hopkins University (JHU)) https://www.cdc.gov/ (Centers for Disease Control and Prevention (CDC)) https://covid19risktools.com:8443/ (COVID-19 Risk Tools) https://www.army.mil/ (United States Army) https://www.american.edu/ (American University) https://www.att.com/ (AT&T) https://www.mvsu.edu/ (Mississippi Valley State University) https://www.fldoe.org/accountability/assessments/k-12-student-assessment/archive/fcat/ (FCAT) https://www.gwu.edu/ (George Washington University (GWU)) https://www.harvard.edu/ (Harvard University) https://connects.catalyst.harvard.edu/Profiles/display/Person/42421 (Vincent James Carey, Ph.D.) https://www.bioconductor.org/ (Bioconductor) https://www.bowiestate.edu/ (Bowie State University) https://www.imdb.com/title/tt0119217/ (Good Will Hunting) https://www.imdb.com/title/tt0120660/ (Enemy of the State) https://www.theguardian.com/world/2013/jun/09/edward-snowden-nsa-whistleblower-surveillance (Edward Snowden) https://www.dni.gov/index.php?option=com_content&view=article&id=572&Itemid=991...
Eno and DVR discuss the ongoing challenge of finding common ground with in-season player valuations, the arrival of the annual 'Trade Itch', Tommy Edman's surprising start to 2022, the possibility of a summer home-run surge, and more. Rundown -- Finding Common Ground with In-Season Player Values -- Managing Ratios When Doing Well -- Dealing with Roster Surplus -- Tommy Edman's Great Start; Similarities to Ozzie Albies -- Joey Votto: Bat Change + Return to Health = Summer Turnaround? -- Gary Sánchez: Any New Adjustments? -- Expecting A Summer Home-Run Surge -- Ballpark Shadows; Advantages for Pitchers? Follow Eno on Twitter: @enosarris Follow DVR on Twitter: @DerekVanRiper e-mail: email@example.com Subscribe to The Athletic at $1/month for the first six months: theathletic.com/ratesandbarrels Learn more about your ad choices. Visit megaphone.fm/adchoices
20 Advantages of Starting a Podcast for Your Business Here are the first 4! Listen to this episode to hear the other 16! 1 Know like trust 2 Visibility being found 3 establish authority in your niche 4 place to promote YOUR services After listening, I would love for you to leave a review here! Are you convinced that starting a podcast is the B E S T way to get your message out, increase your visibility and to reach more people into your business? Schedule a call with me and let's talk about your podcast idea and how I can help you! www.wrenrobbins.com/bookacall
Build Your Own Bulletproof Body With Ross Clifford Bob & Mike interview Ross Clifford on how to bulletproof your spine. Ross Clifford is a UK-registered and chartered physiotherapist with a lifelong interest in human movement and function. He is enthusiastic about the promotion of exercise and physical activity for health, and draws on his knowledge of sport and exercise science to supplement his therapeutic approaches. As a lecturer in physiotherapy, Ross strives to convey technical information in a clear and accessible way to his students, patients, and readers. Build Your Own Bulletproof Body Book: https://amzn.to/3lebM9T Website: http://www.lotuspublishing.co.uk/books/sports-injuries-books/bulletproof-bodies-body-weight-exercise-injury-prevention-rehabilitation/ Time Stamps: 0:00 Advantages of Body Weight Exercises 21:00 How to Bulletproof Your Shoulders 32:23 How to Bulletproof Your Hips 42:10 How to Bulletproof Your Knees 51:10 How to Bulletproof Your Spine
This week's guests are Kenton Seth and Paul Spriggs, co-authors of a book that's just been released called ‘The Crevice Garden: How to Make the Perfect Home for Plants from Rocky Places.' This book is immensely detailed and if you've ever had an interest in crevice aka rock gardens, or indeed have not but are curious, this book provides a comprehensive overview of the types of plants suited to growing in this style of garden (there are many), the different looks you can create, how to build and maintain them, famous and successful examples and why they are good from an environmental perspective. Dr Ian Bedford's Bug of the Week: Flower Crab Spiders What we cover What is a crevice garden? Advantages to putting plants in crevices The sort of plants suited to growing in crevices Installing a crevice garden Sourcing stone you might need? Planting into a crevice garden Are they a purely aesthetic addition to a garden or can they be useable too? Maintenance About Kenton & Paul Kenton J. Seth began his career in public horticulture and the nursery trade and is now a garden designer who specializes in crevice gardens, drought-tolerant natives, and meadows. He writes for a variety of local, national and international magazines and lectures to rock garden clubs at home in Colorado and overseas. Paul Spriggs has been rock gardening for 23 years and building crevice gardens for the last 16. He is a professional gardener and landscaper, and an avid plant explorer. He has a passion for all wild plants, especially miniatures, collecting and cultivating them at home in Victoria, British Columbia. Links The Crevice Garden: How to Make the Perfect Home for Plants from Rocky Places by Kenton Seth & Paul Spriggs - Filbert Press, April 2022 Huw on YouTube Huw on Facebook Huw on Instagram Patreon Membership
Would you like a way to send structured serialized data between different platforms and languages? What if the data was self-documenting, could automatically generate Python code, and would validate itself? This week on the show, Liran Haimovitch talks about protocol buffers and communicating with microservices through Remote Procedure Calls (RPC).
Robert Wensley is the CEO of InvestorLift, an amazingly powerful software tool that's helped real estate investors go from zero to million-dollar months. This tool gives you access to the most active investors and buyers in the community and it's a platform that allows you to market your deals. If it sounds to you like just another Prop Stream, I assure you – it's way better.After finishing at Harvard, Robert had plans to work on Wall Street, but quickly realized he wanted to become a business owner. He knew immediately that he wanted to live an entrepreneurial lifestyle. Robert got hooked on flipping but realized it was tough to scale. When he discovered wholesaling, it was mind-blowing to him, and he realized he could make just as much money wholesaling without the risk, liability, and headaches that come with managing flips. Today, through Investor Lift's insanely smart AI program, Robert's helping real estate investors make a ton of money.If you've been doing a few deals per month but want to scale quickly, InvestorLift just might be what you've been missing. Make sure to go to JoeMcCall.com/Lift to get access to Investor Lift at 10% off.What's Inside:—How InvestorLift can help you get more leads and close more deals.—Advantages of wholesaling over traditional fix and flips.
Jake is joined by John Colosimo for their Friday edition where they dive into a quick bit on Marvel with She-Hulk, the 2022 PFF Cap Health Rankings, schedule advantages for the Browns, WR improvements with better QB play, and plenty more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Habitat Podcast #179 - Cameron Derr from Exodus Outdoor Gear joins Jared Van Hees and Brian on an all new Woodsmanship Series discussion! Cam had a great year last year heading out to North Dakota, and we break down that story here. We cover: How Cameron got into hunting, the outdoor space, etc. Cam describes the whitetail deer habitat he spends most of his time in. What is unique about the habitat in Northern Ohio? Challenges, Advantages, Struggles, Cameron's approach to scouting for whitetail deer. Late season/Pre Season/In Season. Focus on beds/food/scrapes/rubs. How has technology changed since you Cam started hunting. What traits Cam considers important in a good woodsman. FREE SHIPPING on Food Plot / Soil Builder Diverse Seed Mixes - https://bit.ly/vitalizeseed The Squirrel at Nutplanter.com: https://bit.ly/3kdBp9V 10% off when you talk to Lowell. Morse Nursery Tree Dealer Pricing – firstname.lastname@example.org Property Consultations – HP Land Plans: LAND PLANS YOUTUBE - Habitat Podcast Habitat Hook Giveaway: www.habitatpodcast.com a $250 value! Habitat Hook – HP10 for 10% off - https://bit.ly/33go0Xy Email us: email@example.com Leave us a great review to get FREE DECAL here: https://apple.co/2uhoqOO Exodus Trail Cameras - https://bit.ly/ExodusHP Afflictor Broadheads - https://bit.ly/AfflictorBH Packer Maxx - http://bit.ly/PACKERMAXX $25 off with code: HPC25 Morse Nursery - http://bit.ly/MorseTrees 10% off w/code: HABITAT10 Michigan Whitetail Pursuit - http://bit.ly/MWpursuit Habitat Podcast AMAZON Store - https://www.amazon.com/shop/habitatpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
May is Mental Health Awareness Month! A time to raise awareness of those living with mental illness, especially ANXIETY. Whether you realize it or not, mental health plays a big role in your overall well-being. In recognition of Mental Awareness Month, I invited Maggie and Abbie (known as the anxiety sisters) to talk about Mental Health. We're raising awareness of the impact of anxiey on our mental health and the practical steps we can take to address it. Topics Discussed: How to deal suffering in silence Advantages of a having a support system Symptoms of anxiety disorder The importance of relaxation technique Cultural aspects of anxiety disorders Understanding neurotransmitter in anxiety and depression Anxiety disorder treatment and medications How hormones affect anxiety and what we can do about it Menopause and your mental wellbeing Does vitamins can help with anxiety and depression Breathing exercise for anxiety And so much more! About Abbe Greenberg: Abbe Greenberg started talking at nine months old and hasn't stopped since. She has gotten two degrees in the communication field as well as a certificate in Adult Education and a Masters in Fine Arts in Creative Writing. In addition to her more than 25-year career as a professor, Abbe has served as a divorce mediator, a Myers-Briggs trainer, a motivational speaker and a communication consultant as well as a teacher development coordinator for several educational institutions. When she is not teaching, writing, researching, or panicking, she spends time with her Anxiety Sister (Maggie), her anxious husband, her three anxious kids and her two anxious cats. About Maggie Sarachek: Maggie Sarachek is interested in both counseling and teaching people to find strength through community. As a social worker in a New York City high school, she specialized in the development of youth leadership as well as counseling individuals and families. Maggie has also worked as a special-education advocate, helping families to access services for their children and teens. She became a full-fledged Anxiety Sister in her mid-twenties while dealing with debilitating anxiety attacks. Since becoming an Anxiety Sister, she has become the wife of an anxious husband and the mother of two anxious kids proving that anxiety is, indeed, contagious. Featured in the Episode: Book: The Anxiety Sisters' Survival Guide: How You Can Become More Hopeful, Connected, and Happy. For Mental Health Awareness Month, anyone who purchases Abby and Maggie's book in May will receive a link to a FREE live webinar in our Zoom room! You can order the book on this link: https://anxietysisters.com/anxiety-sisters-survival-guide/#specialOfferSection Connect with Abby and Maggie: Instagram:@theanxietysisters Facebook: https://www.facebook.com/anxietysisters Website:https://anxietysisters.com/ Twitter: https://twitter.com/AnxietySisters Stay Connected with Sharon: Beautiful Curves 365- Accountability Coaching Instagram: beautifulcurves365 Facebook: Beautiful Curves 365 Website: www.beautifulcurves365.com Unapologetic@50 Podcast Inquiries Instagram: @unapologetic50_podcast Email: firstname.lastname@example.org
In this episode, I talk with two experts in On Demand Orthodontics Judd Johns and his Orthodontist business partner Dr. John Warford. 0:00 Introduction 3:45 Dental health linked to numerous health challenges 16:17 Advantages to On Demand Orthodontics 24:10 Expanding the jaw bone with orthodontics 33:52 Amalgam (silver) fillings 36:19 Flouride Show notes page: https://www.davidsandstrom.com/77
Yates, a name synonymous with power. Master engine builder Doug Yates, son of NASCAR Hall of Famer Robert Yates, comes to "the table of truth" to share stories with Dale Earnhardt Jr., and co-host Mike Davis, about a family legacy filled with ups, downs and everything between. Growing up in North Carolina, the epicenter of modern stock car racing, Doug knew nothing different than his father Robert working on engines. But life in Charlotte shifted to the hills of North Wilkesboro. The Yates family uprooted, and went to work for NASCAR car-owner and folk hero Junior Johnson. Living on a farm, just steps away from a modest laboratory of speed, Robert Yates crafted horsepower into the wee hours of the night with his young son right beside him. Doug details the formidable years they spent in Wilkes County and how it prepared them for their racing timeline. When DiGard Racing came calling, Robert packed up and left the farm. The departure caused tension between Robert and Junior for years. It wouldn't be the only tension. Darrell Waltrip's departure from DiGard resulted in unspoken animosity that spanned decades. It wasn't until Robert's final months, before cancer took his life, that son Doug found a way to get them together to bury the hatchet. Doug gives us a unique perspective on DiGard's successes, like the ‘83 title run w/ Bobby Allison and the Daytona 500 win that some called “bumper-gate.” He also details dynamics that led to the fall of DiGard and his father leaving the sport. In 1985, just two years after his engine won, Yates watched the Great American Race from his television. But soon the sport that came calling for Yates again. Rick Hendrick was using his engines when Ford set up the next opportunity. Doug carefully details the alignment with Ranier-Lundy racing that led eventually led to the creation of Robert Yates Racing. While young phenom Rusty Wallace was in line to be their driver, Yates took a swing in a different direction, choosing a racer with a familiar pedigree, Davey Allison. With Allison's raw talent and the straightaway speed of Yates Engines, it created speed that even the Intimidator wasn't pleased with. Doug admits the Yates engines were cranking out about 50-horsepower more than the other Ford engines. This forced NASCAR to get involved. The following years of the Yates story read like a novel. Wins and a near title w/ Davey were followed by his untimely death in a helicopter crash in 1993. Yates opens up about his family's struggle with moving on from a driver that was like a son and a brother. Then, their next big star, Ernie Irvan's practice crash at Michigan International Speedway. Ernie returned from severe head injuries, to win w/ RYR, but the accident proved to stunt the growth of a once promising career. Most don't know that the next step for RYR nearly put Dale Earnhardt as the driver of the Texaco No. 28 Ford. What? But, it was Robert Yates who said he wanted another Dale. Once again, Yates went a different direction and his choice was Dale Jarrett. The combo proved lethal, netting the team two Daytona 500's and the 1998 NASCAR Cup Series Championship. Doug opens up about the unusual partnership that brought bitter rivals and the two giants of Ford Racing Engines to form an unlikely alliance. Just how did Jack Roush and Robert Yates agree to partner? Doug holds the key. The company still thrives today but not just in racing. They manufacture for medical companies, defense projects and even Elon Musk's Space-X program. OPEN SEGMENT Dale Jr. announces his new children's book “Buster's Trip to Victory Lane” “The” new and dirty name for Open Segment Mike's commencement speech Kurt Busch's win! ASKJR presented by Xfinity Hannah brings fan questions to the table about: Drivers pulling those belts tight Dale Jr.'s Black-top desires How Dale Earnhardt would handle the SIM Learn more about your ad choices. Visit podcastchoices.com/adchoices
In today's episode, Jim and Tyson chat with, Brett Trembly! They dive into the journey of hiring and culture. If you're interested in learning more about law firm growth, delegation, and team building, check out this week's episode.Brett is the wearer of many talented hats, including lawyer, entrepreneur, author, and delegation expert. His recognitions include the published author of the book called the Danger Zones and is part of the Inc. 5000 (x 2) club. He is an adjunct professor of Miami Law and owner of the Trembly Law Firm, where he oversees a 30+ employee team, including 11 attorneys. Brett is also the co-founder of Get Staffed Up, where he oversees a 100+ employee team.5:10 the mock trial team9:14 the right hire, they make you money12:08 try to track your time16:04 the hiring pros20:00 double revenue24:01 helping really amazing people28:05 we're on the mapJim's Hack: Check out the book called, The Promise That Changes Everything: I Won't Interrupt You. The lesson is to just listen without feeling the need to jump in and solve whatever someone else is talking about.Brett's Tip: Delegate your way to freedom. Find something this week that you know you shouldn't be doing and have someone else do it.Tyson's Tip: Pick one KPI or one number that is the most important to your firm and put it on your wall as a reminder to track it. It will help remind you on a daily basis about what is important.Watch the podcast here. Join the Guild: www.maxlawguild.comMaxLawCon tickets are on sale now! Grab your ticket today at www.MaxLawCon2022.com
In the 70th episode of The Strength Connection Podcast, Mike and our special guest, StrongFirst Certified Master Instructor, founder, and chief instructor at KB5 Gym, Pavel Macek, will talk about his training and achievement of sinister, combining kettlebell swings and getups, and more.Join us in this insightful and captivating talk! In this chapter, you will discover: (0:45) Introducing our special guest StrongFirst Certified Master Instructor, founder, and chief instructor at KB5 Gym, Pavel Macek @pavelmacekcom(1:05) The Breakthrough Secrets Podcast Ep #140 - Pavel Macek: Breathwork(1:25) Completing Sinister challenge(1:55) Training for Sinister(3:10) Martial arts training(4:40) Professional and personal struggle(5:30) What is Sinister?(6:05) Training after Simple(6:10) Solid: in between simple and sinister by Pavel Macek @pavelmacekcom(7:10) Shout out to Fabio Zonin @x_fab_69(7:25) Doing Solid(8:45) Change in training after Solid(9:55) From Solid to Sinister (12:10) How Pavel was training himself(12:30) Using a dice roll for training(13:10) The secret to the success of Pavel's program(14:45) Injuring MCL(17:05) Tooth inflammation and food poisoning(17:40) Doing snatches and bend presses(19:25) Don't worry!(19:45) Going to the gym after surgery(20:40) Another example of resilience and determination(22:15) “What you've done before, if you can't do that doesn't mean that you can't do anything.” - Michael Kurkowski @mike_strength_connection(22:20) Shout out to Brett Jones @brettjonessfg(22:50) “No fight ever happens the way that you think it's going to happen.” - Michael Kurkowski @mike_strength_connection(23:05) “If life gives you obstacles then you need to find a way around.” - Pavel Macek @pavelmacekcom(23:10) If life gives you lemon…(23:40) New program?(24:25) What Simple & Sinister and injury (25:10) Advantages of doing bend press for snatches (26:10) Why do women have better results with get-ups(26:50) “If you move well, and you move often, you will move strong.” - Pavel Macek @pavelmacekcom(27:00) Why Pavel loves bend presses(27:30) Pavel's next goal(28:50) Bend press world record(29:20) One setback while training for Sinister(29:40) Reducing training frequency and weight(30:20) Pavel's experience with swings(30:40) Pavel's experience with get-ups(31:35) The difficult thing about get-ups(32:45) Doing the test and failing(35:05) Shout out to Dan John @coachdanjohn(36:20) Enjoy the training!(37:50) Swings with heavier weights(38:30) Shout out to Chris Abbott Linkedin: Chris Abbott(39:20) Was the test date planned?(40:25) Testing positive for Covid(42:25) Repeat until strong!(42:30) Shout out to Pavel Tsatsouline @strongfirst(42:55) Reservation(43:50) Using breathing practices(44:55) “It's not a matter of if, it's a matter of when.” - Michael Kurkowski @mike_strength_connection(46:00) What motivates Pavel?(47:00) The turning point(47:30) 100% product of the system(50:20) Repeat Until Strong: a training log by Pavel Macek @pavelmacekcom(51:05) Why does Pavel keep a training log?(51:35) Improving squats(52:40) Training challenge on Pavel's Instagram @pavelmacekcom(53:20) Kettlebell Simple & Sinister by Pavel Tsatsouline @strongfirst(53:30) Shout out to Strong Firsthttps://www.strongfirst.com/ (54:00) Timeless Simple: a foundational programWhere to find Pavel Macek? @pavelmacekcom
Patti Schechter is the highest-paid female in financial services at $2.5M in Revenue per year. She confesses that when she just got started she just went through the motions but eventually got caught up in the passion of helping others become financially independent. Now, she's at the top of her industry. • She was always driven and knew she would have to make things happen. • It's not rocket science – Is it going to help, or is it going to hurt? • Being transformed by paying attention. • No person goes through life unscathed. • Surround yourself with quality people, friends, family, and staff. TIME-STAMPED SHOW NOTES: : [5:59] What got you going in your direction? [12:49] Is this going to help or hurt me? [20:50] Realized why she was doing what she was doing. WEIDELONWINNING.COM/WEBINAR
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter is joined by special guest, Dr. Matt Kaeberlein. Together they answer many questions around the field of aging with an emphasis on three specific molecules—NAD, metformin, and rapamycin—and their purported geroprotective qualities. They first discuss aging biomarkers and epigenetic clocks before breaking down the advantages and limitations of the most common experimental models being used today to study aging and pharmacological possibilities for extending lifespan. Next they dive deep into NAD and the much-hyped NAD precursors, nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN). They compare data from NAD precursors to studies on metformin and rapamycin, assessing how they stack up against each other and using the comparison as an opportunity to illustrate how to make sense of new experimental data and make smart decisions about how to approach future research. If you're not a subscriber and listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or on our website at the AMA #35 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Logic behind comparing NAD precursors to rapamycin and metformin [3:40]; Aging biomarkers: current state, usefulness, and future promise [7:00]; Epigenetic clocks: definition, use case, and limitations [14:45]; Advantages and limitations of studying aging in non-humans and the strengths and weaknesses of different model systems [26:30]; Aging studies: importance of control lifespans and the problems with reproducibility [34:15]; Intro to NAD, potential role in aging, relationship to sirtuins, and more [48:15]; NAD precursors (NR and NMN): current data [1:10:00]; Human studies with NAD precursors [1:25:45]; Comparing NAD lifespan data to data from metformin and rapamycin [1:28:30]; Defining a “clean drug” and a “dirty drug” [1:38:00]; Reason for the lack of rapamycin studies in humans compared to NAD and metformin [1:41:00]; Ranking the geroprotective molecules in terms of risk and reward [1:48:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
Michael Mehlberg talks about how to motivate a team by revealing the big picture. This is part 2 of 2. Episode 592: [Part 2] How to Motivate a Team by Revealing the Big Picture by Michael Mehlberg on Advantages of a Small Business Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called "The Owners Manual to an Awesome Life" and helps high-achieving entrepreneurs master their life and business - crushing their goals, living their passion, and finding purpose, balance, and excellence in all they do. The original post is located here: https://michaelmehlberg.com/blog/2016/7/19/how-to-motivate-a-team-by-revealing-the-big-picture Indeed is the #1 source of hires in the U.S., according to TalentNest. Go to Indeed.com/STARTUP to claim your $75 credit. Offer good for a limited time Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Michael Mehlberg talks about how to motivate a team by revealing the big picture. This is part 1 of 2. Episode 591: [Part 1] How to Motivate a Team by Revealing the Big Picture by Michael Mehlberg on Advantages of a Small Business Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called "The Owners Manual to an Awesome Life" and helps high-achieving entrepreneurs master their life and business - crushing their goals, living their passion, and finding purpose, balance, and excellence in all they do. The original post is located here: https://michaelmehlberg.com/blog/2016/7/19/how-to-motivate-a-team-by-revealing-the-big-picture Indeed is the #1 source of hires in the U.S., according to TalentNest. Go to Indeed.com/STARTUP to claim your $75 credit. Offer good for a limited time Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Playfulness is a quality most adults don't think about, let alone as something desirable or even a skill. Yet, recent research suggests exactly that. In this episode, we talk with René Proyer, a professor for psychology from Austria who has studied playfulness in depth and explains to us why playfulness can be part of the solution for many problems. Hosted by Ed Crasnick and Jonathan Widder; edited by Thomas Barth. Stories discussed Why adults should embrace their playfulness, BBC Guest: Professor René Proyer Squirrel News Squirrel News is a free, curated news service. Find our more about Squirrel News on our website or read our latest news. Download our app or subscribe to our newsletter. Donate now to help us continue our work.
Free Trial! Join the Private Money Academy: https://www.JayConner.com/trial/ Private Money Academy Conference: https://www.jayconner.com/learnrealestate/ Free Report: https://www.jayconner.com/MoneyReport In today’s show of Real Estate Investing with Jay Conner, David Dodge joins Jay to teach people what is Wholesaling Real Estate as well as using The BRRRR Method to acquire Rental Properties with NONE of your own money! David is a St. Louis Real Estate Investor with over 18 years of experience. He first started investing in Real Estate when he was in college, at the age of 20 while attending the University of Missouri-Columbia. He loves teaching others how easy it is to learn how they too can wholesale Real Estate for huge profits & how they can use OPM to buy rental properties! David and his team have wholesaled over 750 houses to date and his company “House Sold Easy” averages about 5-10 wholesales a month. He also loves to fix-and-flip properties as well as add properties to his rental portfolio. David has over 90 rentals currently (over 20K in Cashflow) and he has a goal to take his rental portfolio to over 200 properties in the next 24 months. He is the author of 3 books: “The Ultimate Guide to Wholesale Real Estate”, “The BRRRR Method” & “The 3 Pillars of Wholesaling Real Estate”. His podcast “Discount Property Investor” teaches people all about wholesaling real estate as well as tons of tips and tricks about marketing, land-lording, rehabbing and utilizing the BRRRR Method and now he is the newest Host & Coach over on the Wholesaling Inc Podcast too! Timestamps: 0:01 - Get Ready To Be Plugged Into The Money 0:48 - Today’s guests: David Dodge 3:19 - David Dodge’s Journey In The Real Estate Business 13:12 - Jay’s Free Private Money Guide: https://www.JayConner.com/MoneyGuide 14:08 - The BRRRR Method 19:53 - The BRRRR Method is One Of The Best Strategies In Building Long-Term Wealth 19:58 - Advantages of BRRRR Method 26:45 - Managing Your Tenants Hassle-Free 30:01 - Top Ways To Finding Real Estate Deals 34:36 - Biggest Mistake David Dodge Make In the Real Estate Business 35:51 - Connect with David Dodge: https://www.WholeSalingInc.com/rentals Youtube Video Link: https://youtu.be/5tiP0tMEdPU Have you read Jay’s new book: Where to Get The Money Now? It is available FREE (all you pay is the shipping and handling) at https://www.JayConner.com/Book Real Estate Cashflow Conference: https://www.jayconner.com/learnrealestate/ Free Webinar: http://bit.ly/jaymoneypodcast Jay Conner is a proven real estate investment leader. Without using his own money or credit, Jay maximizes creative methods to buy and sell properties with profits averaging $64,000 per deal. What is Real Estate Investing? Live Cashflow Conference https://youtu.be/QyeBbDOF4wo The Conner Marketing Group Inc.P.O. Box 1276, Morehead City, NC USA 28557 P 252-808-2927F 252-240-2504 Channel https://www.youtube.com/channel/UCZfl6O7pRhyX5R-rRuSnK6w https://www.youtube.com/c/RealEstateInvestingWithJayConner RSS Feed http://realestateinvestingdeals.mypodcastworld.com/rss2.xml Google Play https://play.google.com/music/listen#/ps/Ihrzsai7jo7awj2e7nhhwfsv47y iTunes: https://itunes.apple.com/ca/podcast/real-estate-investing-minus-bank-flipping-houses-foreclosure/id1377723034 Watch on ROKU: Roku https://my.roku.com/add/realestateinvestingRoku https://my.roku.com/add/realestateinvesting Watch on Amazon Prime: https://www.amazon.com/How-Locate-Real-Estate-Deals/dp/B07M9WNZR6/ref=sr_1_3
Mac and Bone debate whether or not the Canes currently have the best home game advantage in the Carolinas, discuss the thoughts that NIL actually hurts competition in college sports and look at what is holding the Panthers back from the playoffs. See omnystudio.com/listener for privacy information.
Brandon Lee Gowton and RJ Ochoa run through BLG's recent NFL Power Rankings and predict how many games each team in the division have the QB advantage. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brandon Lee Gowton and RJ Ochoa run through BLG's recent NFL Power Rankings and predict how many games each team in the division have the QB advantage. Subscribe to the BGN YouTube channel: https://www.youtube.com/c/BleedingGreenNationSBN Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brandon Lee Gowton and RJ Ochoa run through BLG's recent NFL Power Rankings and predict how many games each team in the division have the QB advantage. Subscribe to the BGN YouTube channel: https://www.youtube.com/c/BleedingGreenNationSBN Learn more about your ad choices. Visit podcastchoices.com/adchoices
We now know what most of these teams are going to look like for the most part, so with that being said where does each team in the NFC East stack up across the rest of the NFL? Also in what games this season will each team have the advantage at quarterback? Check out the latest NFC East Mixtape as RJ Ochoa and Brandon Lee Gowton discuss! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Competitive Advantages Hello, this is Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. In the pitch, investors look for the startup's competitive advantage. "Me too" companies are more difficult to fund because they have few if any competitive advantages. A true competitive advantage increases your revenue by 30% or reduces your cost by the same amount. Here's a short list of potential competitive advantages you can build into your startup: Unique and compelling technology. This gives your product or service additional features and capabilities. Intellectual property including patents, trade secrets, and trademarks. This provides legal protection for your product. Network effects. This can come from a platform approach, data collection, or marketplace creation which both reduces costs and increases awareness. Strong brand. This provides better name recognition resulting in a lower cost of customer acquisition. Virality. This increases sales without an equivalent increase in costs. Exclusive channel access. Access to customers that competitors do not have is also a competitive advantage. Consider how you can incorporate one of these into your startup. Thank you for joining us for the Startup Funding Espresso where we help startups and investors connect for funding.Let's go startup something today. ___________________________________ For more episodes from Investor Connect, please visit the site at: Check out our other podcasts here: For Investors check out: For Startups check out: For eGuides check out: For upcoming Events, check out For Feedback please contact email@example.com Please , share, and leave a review. Music courtesy of .
In this episode, Jess Lohse, SBCA's executive director, announces the Digital QC program is now available to all component manufacturers and is free to all SBCA members. Jess shares how this new software will benefit CMs and allow them to harness the full potential of robust QC data.
When it comes to Real Estate investing, you can be a borrower or you can be a lender. When you're the lender, you get monthly payments without having to actually manage the property and you can generate disproportionate returns. Fred Moskowitz, Fund Manager and Investor, quit his job in 2015 to become a full-time note investor and has turned it into a great business. Fred is an Alternative Investment Expert and also the Author of The Little Green Book of Note Investing. Learn more at https://www.streetsmartsuccess.com
Daryl and Scott interview Diana Birkelbach, PCF Lady, about the latest improvements for the Colorful Optionset PCF control. Some of the highlights: If it ain't your computer, don't touch the screen Using React and Fluent UI for PCF Control Diana's helpful hints for picking up react What is React-based virtual code component Advantages of Virtual Controls Size of files Visible Performance improvements Allows for Some Fluent UI controls to communicate across PCF controls What happens when MS update the React used in the platform? Diana talks through some of her future plans/ideas for Canvas Apps/Custom Pages Diana shares her PCF Wishlist Scott apologizes to the Classic UI Jonas used Early Bound in a Plugin Diana's "Hooked to PCF" session in Power Apps Developer Bootcamp Diana's Info and other links: Blog - https://dianabirkelbach.wordpress.com Twitter - @DianaBirkelbach LinkedIn - https://www.linkedin.com/in/diana-birkelbach GitHub - https://github.com/brasov2de Power Apps Community Forum for questions - https://powerusers.microsoft.com/t5/Power-Apps-Pro-Dev-ISV/bd-p/pa_component_framework Colorful Optionset PCF – Virtual and Improved https://dianabirkelbach.wordpress.com/2022/04/24/colorful-optionset-pcf-virtual-and-improved UpdateView in Virtual PCF Components and how to optimize rendering https://dianabirkelbach.wordpress.com/2022/05/06/updateview-in-virtual-pcf-components-and-how-to-optimize-rendering Got questions? Have your own tool you'd like to share? Have a suggestion for a future episode? Contact Daryl and Scott at firstname.lastname@example.org. Follow us on LinkedIn and @XrmToolCast for updates on future episodes. Do you want to see us too? Subscribe to our YouTube channel to view the last episodes. Don't forget to rate and leave a review for this show at Podchaser. Your hosts: Daryl LaBar: https://www.linkedin.com/in/daryllabar | @ddlabar Scott Durow: https://www.linkedin.com/in/scottdurow | @ScottDurow Editor: Linn Zaw Win: https://www.linkedin.com/in/linnzawwin | @LinnZawWin Music: https://www.purple-planet.com
Finalist lists for pretty much every major New Zealand book award these days usually feature several self-published authors. And contrary to the preconception that these are all newbies who can't get publishing houses interested, many are established writers who choose this course. Self publishing may come with the freedom from anyone changing word of your precious script, but that's also one of the potential fishhooks. How do you use self-publishing to your advantage? Angela Curtis has set up SPINZ - the Self-Publishing Institute of New Zealand - as a social enterprise to offer advice to authors wanting to go down this track. The first online course starts this weekend. Lynn Freeman asks Angela what the reaction has been so far.
On today's episode, Andrew is joined by Vegard Skirbekk, author of Decline and Prosper! Changing Global Birth Rates and the Advantages of Fewer Children. Vegard Skirbekk is a professor at Columbia Aging Center, Columbia University and a senior researcher at the Norwegian Institute of Public Health. His research focuses on understanding the links between aging, health and individuals productivity in countries undergoing demographic change around the world. He is currently interested in looking at differences across countries in terms of health and cognitive skills and relationships with investments in education and health. He is also interested in comparing variations in life trajectories in health across societies and countries. Skirbekk has published widely in academic journals (Demography, Science and Proceedings of the National Academy of Science) and his research has received attention in global media (e.g., BBC, the New York Times, The Economist, New Scientist). He has received research support from EU funding bodies (including the European Research Council), and research councils from several countries. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Stoppage Time: a segment where we choose some of our favorite highlights from the episode. Today we clipped some amazing moments from episode 00:90 with Mark Dillon of the Talent Projekt. Show Notes: 00:00 Who is Mark Dillon? Experience and History 2:19 What is The Talent Projekt? 7:56 Creating a Bundesliga Environment 9:12 Learning from Ajax and Bayer Leverkusen 11:32 The Pursuit of Excellence for the Players 13:25 Youth Club Setup in Germany vs USA (What we Can Learn) 14:48 The Advantages of an Experience like this for a Young Player 16:44 Failure, Learning, and Realizing the Bigger Picture 18:36 Schalke Trial Story (Immerse Yourself in the Culture!) The Talent Projekt with Mark Dillon | Bringing Talented Americans to Germany | Footwork Podcast This week we sit down with Mark Dillon, a former professional player, coach and now executive director for the Talent Projekt. A model with the intention of bringing young American soccer talents with high potential to Germany to develop in a Bundesliga youth player development program. We discuss Mark's experience as a player, coach, and agent, including his journey to the UK as one of the first Americans abroad, his time working with Bayer Leverkusen and Ajax, growing the game in a unique way, the necessities in making connections and showcasing yourself properly, cultural adaptation and competence, mentoring young athletes, the direction of US Soccer, the invaluable experiences of traveling and playing abroad, and the goals and success of the Talent Projekt. This is the Talent Projekt with Mark Dillon More on The Talent Projekt: With German licensed and experienced coaches, and matches against Bundesliga youth academy teams, the goal is to close the gap on their European counterparts when given the same advantages in the game. • Check out the Talent Projekt Website Here: https://talentprojekt.demosphere-secu... And follow them @thetalentprojekt on Instagram • • WHAT IS FOOTWORK? Sponsored by https://footwork.club/ • Sean and Dylan are two Division 3 graduates, who dropped everything to pursue their dream of being professional soccer players. Both playing in Germany now, the boys tell their stories as well as those of amazing guests to help you pursue your own dreams and ultimately MAKE YOUR OWN PATH. • Subscribe to our show on Youtube: www.youtube.com/channel/UCCnInbiimv9o... • Email us at: email@example.com • Subscribe to Footwork: https://eepurl.com/hKT0zD • CHECK OUT ALL THINGS FOOTWORK: https://footwork.club/
If you are working on growing your real estate business, a meetup might be something you'd want to do. This episode touches on the benefits of a meetup, finding your niche and differentiating your group from the others, and the importance of sign-in sheets when you do events. You'll learn all this and more as you join Adam in this episode! Episode notes: Advantages of attending meetups Why identifying your avatar is crucial to the success of your meetup The importance of setting yourself apart and finding your niche group Benefits of having a sign-in sheet for every event you do Tips for sending the right message and influencing people in your meetups Resource/Links Mentioned: Meetup Mailchimp Connect with Us! To connect with Jason Lewis, please email or call him at: Phone: (303) 949-8662 Email: firstname.lastname@example.org Website: Ecospace We look forward to hearing from you!
In this episode, Brandon Gordon talks about why they switched from 4-foot beds to 30-inch beds. Make farming easier with the Paperpot Transplanter and Other Small Farm Equipment at https://www.paperpot.co/ Follow PaperpotCo on IG https://instagram.com/paperpotco Podcasts by Diego Footer: Microgreens: https://apple.co/2m1QXmW Vegetable Farming: https://apple.co/2lCuv3m Livestock Farming: https://apple.co/2m75EVG Large Scale Farming: https://apple.co/2kxj39i Small Farm Tools https://www.paperpot.co/
Healthcare is an evolving system that has gone through many changes and will continue advancing over time. In this episode, we hear from Dr. Tate Erlinger, the Vice President of Clinical Analytics at Elsevier Clinical Solutions, about the advantages and challenges of the Clinician of the Future and Elsevier's recent report, which points out possible obstacles and suggests improvements to the industry. The relationship between patient and doctor is at the core of healthcare. Dr. Erlinger says that technology has changed the relationship's nature and should be nurtured to keep on improving it. Accessibility through Telehealth, on-demand information, and payment for quality have been identified as challenges or advantages that need to be addressed. He believes this shouldn't discourage the clinicians of the future, as they can participate in the resolution of those challenges and be rewarded with being able to help more people directly. Tune in to this episode to listen about his hopes, work, and thoughts regarding the future of healthcare! Click this link to the show notes, transcript, and resources: outcomesrocket.health
Dr. Nadia is a sales strategist, consultant, trainer, and founder of The Doyenne Agency. A sales agency that works with business owners, companies, and corporations to multiply revenue and awaken the consistent closer within your sales team using the Consistent Sales Method™. Nadia helps women learn to play the career game in business to advance their careers and professions. During the show we discuss: ● How to use the internet and technology to start or grow your own relationship-based sales ● Keys to developing a strong connection and how does it benefit sales ● How to clinch a deal with a potential client without seeming pushy ● How to use social media to promote your relationship marketing ● Why courage may be the most critical sales quality we need ● Advantages and disadvantages of relationship-based sales ● Why should you have goals you track for your sales reps ● The most effective tactics for creating relationship sales ● The most important aspects of relationship marketing ● The secrets of relationship marketing success ● Steps to take to boost your relationship sales ● Why relationships are so important in sales ● Factors to promote relationship marketing ● How to decode someone's buying process ● The #1 secret to relationship-driven sales ● How to turn self-doubt into confidence ● What to include in a sales process ● How to Hire the Right Sales Team ● Tactics for negotiating Show resources: https://thedoyenneagency.com/
Joanne Homestead is an email-copywriter, strategist and former-educator. She is on a mission to help passionate female entrepreneurs and coaches who are growing businesses in the wellness, well-being and mindset space. With her expertise, tools and creativity, Joanne breathes new life into businesses via copywriting. She loves helping create unique voices ands storyline that are relatable and personal. Her journey into copywriting evolved from a 15 year career in teaching. As an educator she held multiple roles over the years — from a primary school teacher to a literacy interventionist as well as an instructional coach for teachers. The pandemic made Joanne take the final leap out of that profession and into her current work She is now the proud founder of Desk Plant Creatives, where she offers email-copywriting, courses, programs and a variety of service-packages to female led businesses. In this episode you'll learn: What Joanne does How did the pandemic affect her career How she got into teaching Why was it hard to leave teaching Lessons from the first time she decided to resign What she found out in her career transition workshop Her second job as a reading specialist What made Joanne finally switch her career The impact of attending a Virtual Summit Listening to interviews of former-teachers and their shared experiences Joanne's final leap from her teaching career Storytelling — the connection between teaching and copywriting Identifying the parts of teaching that she's been passionate about The numerous transferable skills of teachers “What's your dream job?” Advantages of being your own boss Words of encouragement from Joanne Show notes at: https://themeaningmovement.com/joanne
About Douwe Mann:Born and raised in the Netherlands, Douwe Maan was introduced to computers early by his father, and picked up programming at the age of nine. While studying at Utrecht University, Douwe co-founded a SaaS startup that grew to $150k in ARR, which led to him joining GitLab in 2015 as employee number 10 after landing the parents of its CEO as customers. After graduating summa cum laude with a bachelor's degree in Computer Science, Douwe spent six months traveling the world, visiting and working with 49 colleagues in 14 countries on 5 continents. In early 2020, Douwe took over as the General Manager of GitLab's internal Meltano project, which quickly gained traction and spun out of GitLab in early 2021 to become an independent startup under Douwe's leadership. Douwe currently lives in Mexico City with his wife, who he met while traveling the world, and their two cats.About Meltano:Meltano is an open source data operations platform that supports data integration connectors for over 300 sources and destinations. Originally an internal project within GitLab, Meltano spun out in early 2020 to become an independent startup with $4.2 million in seed funding from investors, led by Alphabet's GV. Today, Meltano has thousands of active monthly projects and is looking to bring the benefits of open source data integration and DataOps to a wider audience.
Entrepreneurship, Standing Out, and Empowering Small Businesses.In this episode of The Outspoken Podcast, host Shana Cosgrove talks to Robb Wong, CEO and Founder of Fedsolve. Robb discusses his lifelong entrepreneurial drive starting at 11 years old, stringing tennis rackets with his brother, and holding 7 part-time jobs in college. He also talks about his email hack to avoid spam and whether or not he feels like a Government Contracting Celebrity. Robb's experience with HUBZone and the SBA has had a major impact on small businesses in America, and he discusses that path and the potential effect of recent developments. Lastly, Robb recommends a book that you may not have read in a while! QUOTES “I would say this about leadership in general. I practice this. I try to practice this at home. What I say to my daughter is, I'm trying to be the dad that you expect me to be, not the dad that I want to be. And so, I say that to my wife about me trying to be a husband. And I tried to apply that to SBA. I tried to be the type of leader that other people expected me to be, not the person that I wanted to be.” - Robb Wong [26:59] “What's going to happen is if you continue to try to help people, they're going to come to you and they're going to say, Shana, I know this isn't what NYLA does, but we have this other problem. And if you answer and honestly say, listen, I'm not the expert in that, but I can figure it out. That's how you, that's how you evolve, that's how you change as a company. And you have to be open for change.” - Robb Wong [50:50] “I love helping small businesses who can help our government because I think it makes for a stronger government. And I devoted my life to government service. I was inside, I was outside. I was inside again, now I'm outside, but I think if we have a strong government then we have a strong country.” - Robb Wong [54:00] TIMESTAMPS [00:04] Intro [02:12] Meet Robb Wong [04:09] Robb's College Experience [05:22] Ursinus College [07:57] Born an Entrepreneur [12:52] Robb's Email Address Hack [15:02] Robb's Experience with Race-Based Assumptions [20:37] The Advantages of Living in America [22:34] Does Robb feel like a Government Contracting Celebrity? [25:43] Robb's Experience with HUBZone and the SBA [34:44] Recent Developments with the SBA and Category Management [37:38] It Comes Down to Business Development [41:47] Lowest Price Technically Acceptable [45:00] Role of the Contracting Officer [48:32] The Personal Aspect of Government Contracting [50:03] Advice Robb Would Give to his Younger Self [51:20] Robb's Interest in Curious George [51:53] Robb's Surprising Fact [54:44] Outro RESOURCES https://www.ursinus.edu/ (Ursinus College) https://www.georgetown.edu/ (Georgetown University) https://www.nih.gov/ (National Institutes of Health) https://www.gwu.edu/ (The George Washington University) https://www.wikihow.com/String-a-Tennis-Racquet (How to String a Tennis Racket) https://www.berkeley.edu/ (University of Berkeley, California) https://www.sba.gov/federal-contracting/contracting-assistance-programs/8a-business-development-program (8(a) Business Development Program) https://hubzonecouncil.org/National-HUBZone-Conference (National HUBZone Conference) https://www.gsa.gov/buying-selling/category-management#:~:text=Category%20Management%20is%20the%20practice,and%20effectiveness%20of%20acquisition%20activities. (Category Management) https://www.whitehouse.gov/administration/president-biden/ (President Joe Biden) https://discover.dtic.mil/section-809-panel/ (Section 809 Panel) https://www.va.gov/osdbu/verification/ (Center for Verification and Evaluation (CVE) Program) https://www.sba.gov/federal-contracting/contracting-assistance-programs/veteran-assistance-programs (Information on SDVOSBs from the SBA) https://www.sba.gov/federal-contracting/contracting-assistance-programs/joint-ventures (Joint Ventures)...
Thank you for joining us on Breakfast With Champions! Today we hear from Justin Konikow, one of the owners of Prime Real Estate Brokerage and Prime Media Productions, covers all things sales, marketing, media, content production, and how to build a business. Serving more than just the real estate industry, Justin has strong success in scaling businesses. Through how-to videos, spending time with industry experts, a strong sphere of connections, Justin creates daily content teaching people productivity hacks and accountability, which helped him scale his business and his journey as an entrepreneur
John and Ryan re-visit the existential challenge: balancing working "IN" their business vs. "ON" their business. While they have a long way to go, they've made substantial progress in the 28 months since they last discussed this. Catch up and listen to Part I from 2019 here: https://tinyurl.com/bdexzcmm 00:00 Intro 01:46 The Genesis of Our Partnership 04:32 Working Evolution 05:34 2019 vs. 2022 Business Scale 13:53 Personnel = Business Growth 36:39 Advantages of Hiring Virtual Assistants 42:21 Tech Upgrade = Business Growth 46:14 People Management 51:40 The Small Business Paradox 54:18 Leadership Aspect in Business 57:50 Outro Podcast Channels:
In this podcast, Huayra and Jhon talk about how the importance of podcasts when it comes to learning new things, being one of those English. Do you listen to podcasts to practice your English? How often do you listen to Platzi English Academy? Answer these questions and enjoy the discussion. Don't forget to go to Platzi.com/action and take this week's free class.
Yonah Wiess joins #Clockedin with Jordan Edwards and teaches us about Real Estate and More Importantly Cost Segregation. Yonah is a powerhouse with property owners' tax savings. As Business Director at Madison SPECS, a national Cost Segregation leader, he has assisted clients in saving hundreds of millions of dollars on taxes through cost segregation. He has a background in teaching and a passion for real estate and helping others. He's a real estate investor and host of the top podcast Weiss Advice.Yonah is helping real estate professionals save tons of money to tax savings. To Learn more about Yonah Wiess:Yonah Wiess Website: https://www.yonahweiss.com/Yonah Linkedin: https://www.linkedin.com/in/cost-segregation-yonah-weiss/Hope you find value in this. If so please provide a 5-star and drop a review. Complimentary Edwards Consulting Session: https://calendly.com/jordan-555/intro-call
Any investment has risks, but you look at the factors when you underwrite. With his most recent shift from the financial services to the real estate industry, Kris Krauszer tells us the pros and cons of both sectors, broad aspects of commercial real estate, asset diversification, and strategies to rule out emotions in the investing game. This episode is worth listening to! Key takeaways to listen for 12:13 How to deal with client's e motions in wealth management 16:13 The risks of “selling away” in financial services vs. commercial real estate 26:18 Advantages of investing in commercial real estate 37:00 Statistically, what is the general consensus in the industry? 44:06 Tax advantages in the real estate business Resources mentioned in this episode 01:58 Fidelity Investments 22:07 The 2007–2008 Financial Crisis 23:28 The Big Short 43:00 Tom River's Field of Dreams About Kris Krauszer Kris Krauszer is Integrity Holdings Group LLC's Director of Strategic Partnerships. After spending 23 years in the financial services industry as a Vice President-Wealth Management Advisor, where he built, implemented, and maintained comprehensive wealth and estate plans for ultra-high net worth clients and their families at one of the largest financial services firms in the world, Kris joined Integrity Holdings Group LLC in March of 2022. His primary focus with his clients during this time was to ensure the preservation of capital, growth of capital, and a smooth transfer of that capital from one generation to the next. Personally, Kris is an outdoorsman at heart. He enjoys snow skiing, surfing, fishing, boating, and coaching/playing lacrosse with his daughters, August (16) and Maggie (13). He grew up in New Jersey and worked at two prominent financial firms in New York City after college before moving to Florida in 2005 with his wife, Mary, whom he has been married to for the past 18 years. Kris and his family currently reside in Lake Mary, Florida, just outside Orlando, where they have lived for the past ten years. Connect with Kris Investor Club: IHG Investor Club LinkedIn: Kris Krauszer Connect with Us Want to learn more about real estate investing? Visit Integrity Holdings Group to sign up for our 7 Day Passive Real Estate Investing Course (it's free)!
Ryan Pineda has a huge audience on social media and is a master of content creation. He understands the core principles of influencer marketing, which is a massive component of running any type of business today. Ryan started his career as a professional baseball player and became a real estate agent to make money in the off season. He was living in Las Vegas and at the time, the market wasn't what it is today. Then, he started flipping houses with money from loans and things started to take a positive turn. Ryan then went on to start several additional successful businesses and the rest was history.Ryan has a real estate brokerage in Las Vegas with almost 200 agents. He also educates them on what it takes to become wealthy. Today, Ryan has a ton of great people running his businesses and his main focus is on creating great content to drive traffic and generate leads. He also invests in cryptocurrency and NFTs and created a new digital real estate mastermind called Tykes. Ryan is a wealth of knowledge and inspiration – make sure to check him out RyanPineda.com.What's Inside:—How Ryan went from flipping houses to the full-time content creator.—Advantages of getting into crypto and NFTs.—Ryan's strategies for social media success.
Early Retirement gets reduced Pension money for the life of the person taking it. It is not increased when we reach 66 (the full retirement age). There are several reasons why we should retire early.Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=JHSCA4VS8F2NE&source=url)
Welcome to Franchising 101, your one-stop-shop for all things franchising! This week we are joined by Liane Caruso from Entrepreneur.com to discuss new and emerging franchises, what they are, who they are good for and why, as well as the Entrepreneur Magazine 2022 Ranking of the Top New & Emerging Franchises. Entrepreneur Magazine, in case you didn't already know, is another amazing resource for franchising information and for future franchise owners. We are thrilled to welcome Liane back to the show. Episode Highlights: 0:00 - Intro 2:11 - What's new at Entrepreneur Magazine 4:47 - What is the 2022 Top New & Emerging Franchises Ranking? 9:55 - Current trends in emerging franchises 12:05 - How attainable is an emerging franchise for a new owner? 13:51 - Advantages and disadvantages of being an early adopter with an emerging franchise 21:23 - Entrepreneur Magazine as a thought leader and resource and what is on the horizon for them 28:11 - How to get involved with Entrepreneur Magazine and FranCoach Links and resources mentioned in this episode: Schedule a call https://meetings.hubspot.com/tim17 Franchising 101 podcast website with a library of past episodes http://franchising101.net/ 2022 Top New & Emerging Franchises Ranking https://www.entrepreneur.com/franchise/topnew Episode 80 - The 2022 Franchise 500 List https://franchising101.net/uncategorized/franchising-101-episode-eighty-the-2022-franchise-500-list-with-entrepreneur-magazines-jason-feifer-and-leane-caruso/ Interested in franchise ownership? Schedule a call with one of our coaches today! FranCoach is connected with over 500 franchises and we walk you through the process of finding the perfect franchise for you. Our services are always free and we commit ourselves to helping you find your better tomorrow. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and it really makes a difference in getting our message out to more people who can use it. Sign up for our email newsletter at FranCoach.net Interested in sponsoring the podcast? Contact us at email@example.com Follow FranCoach: Twitter: twitter.com/FranCoach4U Facebook: facebook.com/francoach4u/ YouTube: youtube.com/channel/UC1GtG31hWoecEONdScIJOsQ
My guest today is Sumi Das, who is a Partner at CapitalG. CapitalG is Alphabet's independent growth fund. Some of their investments include Airbnb, Lyft, and Duolingo. We discuss CapitalG's relationship to Google, Google Ventures, and the advantages of a single LP, Sumi spends alot of time not only thinking about consumer opportunities in North America,, but also in emerging markets so we focus on some of the differences building consumer technology and evaluating opportunities in different regions and what makes technology transferable to other markets and not transferable. Without further ado, here's Sumi. Here are some of the questions I ask Sumi: What was your interest in technology? How did you end up at CapitalG, and also, can you tell us a little about what CapitalG is and your relationship to Alphabet and Google?The future is mobile - what's the future today? What's your definition of growth-stage investing?How big can this market be? Can they scale to adjacent markets? How do you think about the differences when investing and building companies in emerging markets vs. the U.S.?What makes a piece of technology transferable into other markets? What type of market do you have to start by building everything at the same time vs. focusing on one specific use case? How does this translate into your theory of when it makes sense to bundle vs. unbundle? How does scale look different? When you're investing in emerging markets, what consumer characteristics are you looking for or are appealing? How do you think about engineering talent abroad and recruiting for your companies? How do you think about valuations at the growth stage in this current market? They say that growth stage happens when you have product-market fit. How do you analyze on a deeper level if a company does have product-market fit and the depth of that connection? What's one thing you would change about VC?l What's one book that inspired you personally and one book that inspired you professionally?Professionally - Sam Walton biography What's the best piece of advice you've received? What's one piece of advice you have for founders?