Podcasts about advantages

John Lee Dumas has published a podcast episode every single day for 14 years, leading to more than 5,000 episodes of Entrepreneurs on Fire. He records seven interviews in a single day each week, built a multimillion-dollar media business around the show, and put together 12 straight years of $100K+ months in net profit. But when I asked him what he'd do if he were starting a podcast today, he didn't hesitate. He said he would never launch an interview show. In fact, he called interview podcasts a waste of time for 99% of people making them today. Bold statement from someone who built his entire empire on one. So what would he do instead? He already tested it. John launched a second show built around a completely different model, and within months it was generating 5-figures a month while dominating a highly specific niche audience. In this episode, he breaks down exactly how he built it, and why he thinks it's the only kind of show worth starting in 2026.   Key Takeaways with John Lee Dumas (00:47) Daily Podcasting for 14 Years  (02:22) Creating a Great Interview Using AI (04:31) Publishing His Monthly Revenue for Years (07:20) The One Word Most Entrepreneurs Never Learn  (10:11) Compare And Despair (12:01) Why Most Podcasts Are Garbage  (13:31) Advice for Starting a Podcast 2026 (21:27) How Have His Monetization Channels Changed? (22:39) A $39 Journal Did $453K In 33 Days (24:45) F.O.C.U.S. — His Framework For Everything  (27:25) Advantages of Living in Puerto Rico (30:43) What He Learned from the Military (32:50) His #1 Advice For New Entrepreneurs   Watch on YouTube: https://youtu.be/6Mqu2jtox9c     Let's Connect: Website | Instagram | YouTube | TikTok | Twitter | Facebook

In this episode, Ania and Roy discuss the age-old debate: City or Village? They compare the pros and cons of living in a bustling city versus the peaceful countryside. Roy shares his experiences of living in a city in Ireland and his current life in a smaller town near Łódź, Poland. They cover vocabulary related to nature, city life, privacy, and the impact of our surroundings on our mental well-being. Plus, a surprise interruption from "hackers"  

Is it Time for a New Approach to Emotional Suffering? Advantages and Disadvantages of DSM Diagnoses Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary In this thought-provoking episode, Dr. David Burns and host Kevin Cornelius, LMFT explore a topic that shapes nearly every corner of modern mental health care: psychiatric diagnosis. For decades, the Diagnostic and Statistical Manual of Mental Disorders (DSM) has defined how clinicians diagnose, treat, and research emotional suffering. But what if many of these diagnostic categories don't represent distinct medical diseases? What if they are simply normal human emotions—like sadness, anxiety, or shame—occurring on a spectrum? Dr. Burns draws on decades of clinical experience, research, and insights from TEAM-CBT to question the assumptions behind psychiatric labeling. While diagnoses can sometimes reduce stigma or help people access care, they can also unintentionally shape identity, medicalize everyday emotional struggles, and distract from the real drivers of emotional pain. This episode offers a nuanced conversation about labels, measurement, therapy, and what actually helps people recover from depression and anxiety. In This Episode You'll Learn What the DSM is—and why it became so influential How the DSM functions as the "diagnostic bible" of psychiatry Why the system was originally designed for research standardization, not necessarily for everyday clinical treatment The difference between true mental disorders and normal emotional experiences Examples of genuine brain disorders such as schizophrenia and bipolar I disorder Why many DSM diagnoses describe normal emotions taken to an extreme How everyday struggles became medical diagnoses Shyness becoming "social anxiety disorder" Chronic worry becoming "generalized anxiety disorder" Why time-based thresholds (like "14 days of depression") can be arbitrary The unintended consequences of diagnostic labels How labels can reinforce feelings of shame or defectiveness Why diagnoses can sometimes lead to over-medicalization and medication-focused care Why measurement matters more than diagnosis in therapy Dr. Burns explains how simple mood scales can quickly assess a patient's emotional state Research showing that DSM diagnoses often add little predictive value for treatment outcomes A surprising research finding After lengthy diagnostic interviews, clinicians were only 3–5% accurate at estimating patients' feelings in the moment What this reveals about the limits of traditional diagnostic approaches Why focusing on thoughts may be the key According to cognitive research, negative thoughts drive emotional suffering Effective therapy focuses on identifying and transforming these thoughts Hope for people who feel defined by a diagnosis Why diagnoses do not determine your ability to recover How targeted cognitive techniques can sometimes produce rapid improvements—even within a single session Benefits of Diagnosis (According to Dr. Burns) While the episode critiques diagnostic labeling, the conversation also highlights situations where diagnoses can help: Access to insurance coverage Eligibility for disability or academic accommodations Temporary relief from self-blame Clear communication in research studies Key Takeaway Mental health diagnoses can sometimes be useful administrative tools—but they should never define who you are. Real healing often comes from understanding the specific thoughts, moments, and experiences that drive emotional pain, and learning practical methods to change them. Mentioned in This Episode Dr. Burns' article: "Is It Time for a New Approach to Emotional Suffering?" (Psychology Today) TEAM-CBT approach to psychotherapy Brief Mood Survey and other measurement tools used in therapy Memorable Quote "We treat humans, not disorders." Connect & Learn More Read Dr. Burns' latest articles on Psychology Today Explore more tools and resources at FeelingGood.com Learn about TEAM-CBT training and techniques If you enjoyed this episode, please consider subscribing, sharing the podcast, or leaving a review. It helps more people discover tools for overcoming depression and anxiety. Let Us Know What You Think of This Episode Please use this link to take a very brief survey and share your opinion with us about this episode Contact Information Kevin Cornelius, LMFT is a Level 5 Certified Master TEAM-CBT Therapist and Trainer and the Clinical Director of Feeling Good Institute--Silicon Valley. He specializes in the treatment of trauma, anxiety, depression, relationship problems and insomnia. You can reach Kevin at kevin@feelinggoodinstitute.com and visit his website at www.tools4change.me. You can reach Dr. Burns at david@feelinggood.com. Feeling down in these turbulent times? Take a ride on our Feeling Great app. Feeling Great feels wonderful! You owe it to yourself to feel GREAT! Give the Greatest Gifts of ALL--Love and Happiness!

Gwendoly Espe, Product Manager at Yaskawa Solectria Solar, discusses the technical and commercial advantages of DC-coupled solar-plus-storage systems at utility scale. The conversation covers DC versus AC coupling architecture, energy harvest optimization through clipping recovery, and Yaskawa's American-manufactured PVS 500 inverter solution. Additional topics include NABCEP-accredited training programs, FEOC compliance, and the growing role of solar storage in powering data centers and supporting grid stability.   Topics Covered Yaskawa Solectria Solar www.solectria.com Inverter Converter DC Coupling AC Coupling Energy Yield DC = Direct Current AC = Alternating Current Utility Scale Solar Utility Grid Microgrid Ercot DER = Distributed Energy Resources AI = Artificial Intelligence ESS = Energy Storage System Data Center Recharge with Solectria FEOC = A Foreign Entity of Concern   Reach out to Gwendoly Espe here: LinkedIn: www.linkedin.com/in/gwendolyespe Website: www.solectria.com   Learn more at www.solarSEAN.com and be sure to get NABCEP certified by taking Sean's classes at www.heatspring.com/sean www.solarsean.com/esipexam

In this episode of Honest Money, Warren Ingram and Pieter de Villiers explore the complex considerations behind buying versus renting property, especially in high-value markets like Cape Town. They discuss lifestyle versus investment goals, market risks, costs involved, and how personal circumstances influence these decisions.Timestamps:00:23 - Q&A scenario: Paid-off Durban property and considering Cape Town01:35 - Property as a side hustle versus primary occupation02:32 - Market trends in Cape Town and why historical performance isn't a guarantee03:54 - The debate: property as an investment vs. lifestyle choice04:24 - Advantages of ownership for lifestyle versus investing motives05:23 - Common regrets about property investment from retirees06:18 - Capital growth and cash flow strategies in different markets like Cape Town and Johannesburg07:12 - Structuring property ownership: trusts, personal names, and portfolios07:41 - How long to hold property and the importance of testing the waters08:37 - Lifestyle vs. investment: All about personal goals and market research09:06 - Challenges of managing property and related costs10:22 - Municipal rates and rising costs in Cape Town11:20 - Transaction costs, legal fees, and the true expenses of buying and selling12:15 - Mortgages, deposit strategies, and bank offers12:45 - The rising cost of property ownership and the importance of planning for it14:10 - Comparing property investment to stock market investing16:24 - Simplicity in life: personal preference for low-debt property ownership16:52 - Planning for future property investments and lifestyle goals17:21 - Final advice: patience, research, and understanding market nuancesLearn more about how Curate Investments can help you here.Send us Fan MailHave a question for Warren? Don't forget to voice note your questions through our WhatsApp chat on (+27)79 807 8162 and you could be featured in one of our episodes. Follow us on Twitter, LinkedIn and subscribe to our YouTube channel for more Financial Freedom content: @HonestMoneyPod

Stay informed on current events, visit www.NaturalNews.com  - Goshen High Tech's Sodium Ion Battery Breakthrough (0:11) - Challenges with Current Battery Technology (4:04) - Advantages of Sodium Ion Batteries (6:37) - Applications and Market Impact (10:42) - Production and Availability (15:21) - Political and Economic Considerations (19:45) - Future Prospects and Personal Reflections (31:56) - China's Advancements in AI and Technology (45:24) - China's Infrastructure and Power Grid (1:04:50) - Conclusion and Final Thoughts (1:08:37) - Cyrus Jansen's Renewable Energy Investment (1:08:49) - Stuart Rhodes' Legal Update (1:11:25) - Challenges Faced by J6 Defendants (1:15:16) - Oath Keepers' Mission and Future Plans (1:19:25) - Deep State and Trump Administration (1:23:10) - Military Deployments and Treatment of Soldiers (1:32:40) - AI and Surveillance Technology (1:38:39) - Strong County Project (1:47:34) - Memorial Day Sale and Health Ranger Store (1:49:56) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

In this episode of the HVAC Know It All Podcast, host Gary McCreadie is joined by Daniel Carrillo, Technical Sales and Training Expert at Airzone Control, to talk about A2L refrigerants, VRF zoning, and how new mitigation standards are changing HVAC system design. They discuss the challenges of using A2L equipment in residential and commercial spaces, how zoning systems can help improve airflow and safety, and why proper training is important for contractors. The conversation also covers common installation issues, communication errors, wiring practices, and how ducted zoning systems can improve comfort, efficiency, and room-by-room temperature control. In this conversation, Daniel and Gary discuss how A2L refrigerants are changing HVAC system design and why new mitigation standards are important for safety and airflow control. Daniel explains how zoning systems can help manage refrigerant dilution, improve comfort, and support better efficiency in VRF and ducted applications. Daniel and Gary also cover common installation issues, communication errors, wiring practices, and the importance of proper training when working with advanced zoning equipment and A2L systems. Expect to Learn: How A2L refrigerants are changing HVAC equipment and installation standards. How mitigation standards help improve safety and refrigerant dilution in occupied spaces. How zoning systems can improve comfort, airflow control, and energy efficiency. How communication errors and wiring issues can affect VRF and zoning equipment. How proper training and support can help contractors work with advanced HVAC systems.   Episode Highlights:  [00:00] - Sponsor Ad: Factory Direct Filters [00:42] - Intro to Daniel Carrillo in Part 1 [03:00] - A2L is slightly flammable, brings new regulations and mitigation standards [06:26] - How A2L affects VRF zoning - ductwork helps comply vs. wall mounts [09:32] - Top tech support tips: same supplier, training, don't fear calling [11:24] - Most common field issue: communication errors from loose connections [15:03] - Advantages of ducted zoning: fine-tuned air, no oversizing, better humidity control [19:08] - Four-room example - each room has its own climate, unused rooms get no air This Episode is Kindly Sponsored by: Cintas: https://www.cintas.com/hvacknowitall Cool Air Products: https://www.coolairproducts.net/ Factory Direct Filters: https://www.factorydirectfilters.com/ SupplyHouse: https://www.supplyhouse.com/tm Use promo code HKIA5 to get 5% off your first order at Supplyhouse! Follow the Guest Daniel Carrillo on: LinkedIn: https://www.linkedin.com/in/daniel-carrillo-922262305/ Airzone Control - LinkedIn Profile: https://www.linkedin.com/company/airzonecontrol/ Airzone Control - Website: https://www.airzonecontrol.com/as/en/    Follow the Host on: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ LinkedIn - HVAC Know It All Inc.: https://www.linkedin.com/company/hvac-know-it-all-inc Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/  Instagram: https://www.instagram.com/hvacknowitall1/  Follow the Podcast on: YouTube: https://www.youtube.com/@HVACKnowItAll Spotify: https://open.spotify.com/show/6LCBJGw0EHG03rdWHxUMce Apple Podcast: https://podcasts.apple.com/us/podcast/hvac-know-it-all-podcast/id1359253455

Show Notes: https://www.smartpokerstudy.com/pod597

Introduction to the Solution UC Davis researchers are examining a novel approach to combating climate change: turning our buildings into carbon sinks. The solution is based on incorporating biochar, a carbon-rich material obtained from plant material, into common construction materials like concrete, brick, and asphalt. By embedding carbon directly into long-lasting infrastructure, this approach reduces atmospheric CO₂ and also transforms one of the most carbon-intensive industries in the world into a tool for climate mitigation. Background: How Carbon Storage in Building Materials Works Biochar is created through pyrolysis, a process involving heating organic material, such as crop residues or wood waste, in a low-oxygen environment. This process locks in carbon that plants absorb during photosynthesis and prevents it from being re-released into the atmosphere through decay or burning. The research team at UC Davis, headed by Professor Sabbie Miller and Dr. Elisabeth Van Roijen, proposes the use of biochar as a partial replacement for the materials in concrete and other construction compounds. Since more than 20 billion tons of concrete are produced every year by the construction sector, substituting 10% of that with biochar-based mixtures could store up to 1 gigaton of CO₂ annually, or the equivalent yearly emissions from Japan. Unlike temporary carbon storage methods, like soil burial, embedding biochar in durable infrastructure ensures long-term sequestration, potentially spanning decades or even centuries. It also leverages the global scale of construction as a medium for climate action. Advantages of This Solution Apart from net carbon emissions reduction, the introduction of biochar-enriched building materials has tangible engineering benefits. It has been found that the addition of biochar can enhance thermal insulation, fire resistance, and durability in some uses. The process also fits well within the circular economy principles because of the organic waste used and reduced need for virgin materials. Because construction is already a high-volume, resource-intensive industry, integrating biochar into existing supply chains could make climate-positive practices scalable and economically viable without requiring dramatic infrastructure overhauls. Equally important, this solution provides dual benefits: supporting both carbon sequestration and the development of sustainable materials. Drawbacks and Critiques The approach faces several scientific and logistical obstacles despite such a promising premise. Producing biochar requires energy in quite significant quantities, with sourcing biomass at large scales risking unforeseen ecological impacts such as nutrient depletion or habitat disruption. Some critics even ask whether its broad adoption might inadvertently encourage the removal of older buildings in favor of the construction of newer, carbon-storing ones, offsetting any climate gains. Another factor is the life cycle of the biochar-infused materials themselves. While they can store carbon for decades, it remains undetermined how these materials at the end of a building's life are to be managed to avoid re-release of CO₂. Future policy frameworks and recycling technologies will be required to address these challenges if there is to be long-term effectiveness. About the Guest Dr. Sabbie Miller is an Associate Professor of Civil and Environmental Engineering at UC Davis. Her research focuses on sustainable infrastructure materials, life-cycle assessment, and reducing the environmental footprint of the construction industry. Further Reading UC Davis News: Storing Carbon in Buildings Could Help Address Climate Change Nature Geoscience: Carbon Sequestration Using Biochar Science Magazine: Building Materials as Carbon Sinks ScienceDirect: Alternative Sequestration Options in Construction Materials For a transcript, please visit https://climatebreak.org/sequestering-carbon-in-building-materials-with-dr-sabbie-miller/

Some #negotiators lose leverage due to predictability. MasterNegotiators use the “in-between move” to reshape perception and quietly control outcomes. Miss this insight, and you lose #NegotiationPower.   Remember, “You're always negotiating!”   For more free tips on how you can become a better negotiator while reading body language, go to https://TheMasterNegotiator.com/blog       #Negotiation #Leadership #EmotionalIntelligence #Influence #Strategy #Negotiation #LeadershipAuthority #Persuasion #TheMasterNegotiator #DrGregWilliams #CsuiteNetwork #HarvardBusinessReview #NegotiationTraining #NegotiationSkills #GlobalGurus #100Coaches #NegotiationPodcast #AskTheExperts #LeadersHum #MasterNegotiator #Thinkers50 #BodyLanguage #entrepreneurship #sales #AlwaysBeClosing #NegotiationTips #dealmaking #NegotiationStragegies #ConflictResolution #StrategicInfluence #B2BSales #LeadershipCommunication #BusinessPsychology #CXO #BusinessOwner #SeniorManagement #Coaching #ProfessionalTraining #BusinessConsulting #BodyLanguage #ExecutivePresence #Influence #MasterNegotiators #StakeholderMapping #Leadership #DecisionMaking #ExecutiveLeadership   Learn more about your ad choices. Visit megaphone.fm/adchoices

The SC Supreme Court gave Alex Murdaugh's defense team something rare in criminal law — a ruling that identifies exactly where the prosecution crossed the line and signals to the next judge how to prevent it from happening again. Harpootlian and Griffin don't walk into Trial 2 hoping for a different outcome. They walk in with a specific plan built on advantages the court created for them.This Murdaugh channel episode traces each advantage. The financial evidence firewall lets the defense challenge every piece of financial testimony using the court's own published skepticism. The corruption narrative — a convicted clerk who tampered with the first jury — gives them a framing device for the entire trial. And three years with the full transcript means they've had time to identify every weakness in their first performance and build a retrial strategy designed to correct it.The testimony question is the wild card. A phone recording placed Murdaugh at the scene minutes before the alleged killings, contradicting his alibi. That recording forced him onto the stand the first time. It'll almost certainly force him again. The difference that matters is context — in Trial 1, he testified after the jury spent weeks hearing about his financial crimes. In Trial 2, with that evidence limited, he explains the lie to jurors who know far less about his history of deception. Whether that credibility shift changes the outcome is one of the defining questions of the retrial.The physical case for the defense hasn't changed but its prominence has. No DNA, no blood, missing weapons, no eyewitnesses, contaminated crime scene. In Trial 1, the financial narrative overshadowed these gaps. In Trial 2, they're front and center. Reasonable doubt requires uncertainty, not proof of innocence. The court's ruling gave the defense every tool it needs to create that uncertainty.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.HASHTAGS#AlexMurdaugh #DickHarpootlian #MurdaughDefense #MurdaughRetrial #SCSupremeCourt #TrueCrime #ReasonableDoubt #MurderTrial #SouthCarolina #HiddenKillers

A salary feels safe — until you realize it's a cage. In this solo episode, host John Odermatt shares the story of being unexpectedly laid off after 16 years in corporate America and how it forced him to confront how little control he had over his own income. He introduces the "eat what you kill" mindset — the idea that income should be a direct reflection of your skill, effort, and output. John breaks down the hidden trade-offs of salaried work, including the illusion of security and the slow erosion of purchasing power through inflation. He contrasts the salary cage with the hunter mentality, where immediate market feedback replaces annual performance reviews. John argues that the greatest risk isn't going out on your own — it's never finding out what you're truly capable of. He closes with practical, low-stakes advice for salaried workers who want to test the hunter life without blowing up their financial security. Chapters 0:00 – Introduction: The Salary Cage 1:18 – Sponsor: Good To Go Bodies 90-Day Fitness Program 2:42 – John's Story: 16 Years in Corporate America & Getting Laid Off 8:12 – Terminology: Where "Eat What You Kill" Comes From 13:04 – The Primal Satisfaction of Hunting for Your Income 21:24 – Salary vs. Entrepreneur: The Real Trade-Offs 22:01 – The Biggest Lie About Salary: It's Not Actually Secure 17:19 – The Advantages of the Hunter Mindset 21:25 – Why Doesn't Everyone Go Out on Their Own? 23:44 – Ed Mylett's Definition of Hell & The Real Risk of Playing It Safe 27:34 – How to Start Hunting Without Quitting Your Job SUPPORT LIONS OF LIBERTY: Help keep this podcast going! We rely on listener support to continue bringing you content on freedom, political reform, and personal empowerment. Support us on Patreon: https://patreon.com/lionsofliberty Support us on Locals: https://lionsofliberty.locals.com/ Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoices

A salary feels safe — until you realize it's a cage. In this solo episode, host John Odermatt shares the story of being unexpectedly laid off after 16 years in corporate America and how it forced him to confront how little control he had over his own income. He introduces the "eat what you kill" mindset — the idea that income should be a direct reflection of your skill, effort, and output. John breaks down the hidden trade-offs of salaried work, including the illusion of security and the slow erosion of purchasing power through inflation. He contrasts the salary cage with the hunter mentality, where immediate market feedback replaces annual performance reviews. John argues that the greatest risk isn't going out on your own — it's never finding out what you're truly capable of. He closes with practical, low-stakes advice for salaried workers who want to test the hunter life without blowing up their financial security. Chapters 0:00 – Introduction: The Salary Cage 1:18 – Sponsor: Good To Go Bodies 90-Day Fitness Program 2:42 – John's Story: 16 Years in Corporate America & Getting Laid Off 8:12 – Terminology: Where "Eat What You Kill" Comes From 13:04 – The Primal Satisfaction of Hunting for Your Income 21:24 – Salary vs. Entrepreneur: The Real Trade-Offs 22:01 – The Biggest Lie About Salary: It's Not Actually Secure 17:19 – The Advantages of the Hunter Mindset 21:25 – Why Doesn't Everyone Go Out on Their Own? 23:44 – Ed Mylett's Definition of Hell & The Real Risk of Playing It Safe 27:34 – How to Start Hunting Without Quitting Your Job SUPPORT LIONS OF LIBERTY: Help keep this podcast going! We rely on listener support to continue bringing you content on freedom, political reform, and personal empowerment. Support us on Patreon: https://patreon.com/lionsofliberty Support us on Locals: https://lionsofliberty.locals.com/ Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoices

Oblique sitting gets used constantly as a developmental step or a regression from standing. What most practitioners miss is that it is actually diagnostic. It shows you whether everything you built on the ground transferred to a position where gravity starts working against you.In this episode Bill and Chris break down low oblique and high oblique as propulsion representations, what each demands, what compensations reveal about the system, and how archetype changes both the presentation and the strategy. This episode explains exactly what you are seeing and what to do about it.What we cover:What low oblique and high oblique actually represent as propulsion phasesWhy the position is diagnostic: what it reveals that ground positions concealHow to audit each position using ground contacts and breathingThe rolling sequence that connects hook lying through oblique to uprightArchetype-specific behavior: wide ISA versus narrow ISA in each positionWhy chasing IR without tracking ER will mislead your assessment every timeHow moving too quickly to upright loaded activities reverses your progressLeave a comment: have you ever had a client look clean on the ground and completely fall apart in oblique sitting? Tell us what you saw.Free assessment course coming soon. Learn the UHPC Model free: https://uhp.networkP&C and Assessment bundle: https://education.uhp.networkSubscribe: https://www.youtube.com/@BillHartmanPTInstagram: https://www.instagram.com/bill_hartman_pt/Timestamps:0:00 Oblique sitting is diagnostic not transitional0:26 Subscribe note0:42 What low oblique actually represents: early propulsion2:00 Slowing the grounded side to allow the other side forward3:24 Progressive rotational loading against gravity4:20 Why the position becomes more internal as support is reduced5:19 Building AP dimension from earlier positions6:21 How to audit: when to step back to low oblique or hook lying7:56 What IR substitution looks like in high oblique8:41 Why upright positions are diagnostic in ways ground positions are not9:25 Side plank as the extreme version of low oblique10:05 Compensations to look for: shoulder rounding and cervical forward head11:24 Advantages of oblique when foot contacts are limited12:17 Breathing as an audit tool in reduced support positions13:27 What measures suggest readiness for low oblique versus high oblique14:34 Low oblique as early propulsion high oblique as late propulsion16:36 The series of turns: into and out of the cut explained17:06 Turkish getup as a framework for understanding the sequence19:01 What happens when you load a system before it is ready20:18 Why middle propulsive strategies create stability without mobility21:40 Free courses and upcoming free assessment course22:11 P&C and Assessment bundle and P&I Health course Nov 202623:16 Archetype specific considerations: wide ISA versus narrow ISA28:20 The rolling sequence connecting hook lying through oblique to upright#obliquesitting #physicaltherapy #UHPC #billhartman #internalrotation #movementassessment #strengthandconditioning #rehab #reconsiderpodcast #UHPnetwork #propulsion #corrective #hooklying #sidelying #turkishgetup #groundcontacts

A salary feels safe — until you realize it's a cage. In this solo episode, host John Odermatt shares the story of being unexpectedly laid off after 16 years in corporate America and how it forced him to confront how little control he had over his own income. He introduces the "eat what you kill" mindset — the idea that income should be a direct reflection of your skill, effort, and output. John breaks down the hidden trade-offs of salaried work, including the illusion of security and the slow erosion of purchasing power through inflation. He contrasts the salary cage with the hunter mentality, where immediate market feedback replaces annual performance reviews. John argues that the greatest risk isn't going out on your own — it's never finding out what you're truly capable of. He closes with practical, low-stakes advice for salaried workers who want to test the hunter life without blowing up their financial security. Chapters 0:00 – Introduction: The Salary Cage 1:18 – Sponsor: Good To Go Bodies 90-Day Fitness Program 2:42 – John's Story: 16 Years in Corporate America & Getting Laid Off 8:12 – Terminology: Where "Eat What You Kill" Comes From 13:04 – The Primal Satisfaction of Hunting for Your Income 21:24 – Salary vs. Entrepreneur: The Real Trade-Offs 22:01 – The Biggest Lie About Salary: It's Not Actually Secure 17:19 – The Advantages of the Hunter Mindset 21:25 – Why Doesn't Everyone Go Out on Their Own? 23:44 – Ed Mylett's Definition of Hell & The Real Risk of Playing It Safe 27:34 – How to Start Hunting Without Quitting Your Job SUPPORT LIONS OF LIBERTY: Help keep this podcast going! We rely on listener support to continue bringing you content on freedom, political reform, and personal empowerment. Support us on Patreon: https://patreon.com/lionsofliberty Support us on Locals: https://lionsofliberty.locals.com/ Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoices

A salary feels safe — until you realize it's a cage. In this solo episode, host John Odermatt shares the story of being unexpectedly laid off after 16 years in corporate America and how it forced him to confront how little control he had over his own income. He introduces the "eat what you kill" mindset — the idea that income should be a direct reflection of your skill, effort, and output. John breaks down the hidden trade-offs of salaried work, including the illusion of security and the slow erosion of purchasing power through inflation. He contrasts the salary cage with the hunter mentality, where immediate market feedback replaces annual performance reviews. John argues that the greatest risk isn't going out on your own — it's never finding out what you're truly capable of. He closes with practical, low-stakes advice for salaried workers who want to test the hunter life without blowing up their financial security. Chapters 0:00 – Introduction: The Salary Cage 1:18 – Sponsor: Good To Go Bodies 90-Day Fitness Program 2:42 – John's Story: 16 Years in Corporate America & Getting Laid Off 8:12 – Terminology: Where "Eat What You Kill" Comes From 13:04 – The Primal Satisfaction of Hunting for Your Income 21:24 – Salary vs. Entrepreneur: The Real Trade-Offs 22:01 – The Biggest Lie About Salary: It's Not Actually Secure 17:19 – The Advantages of the Hunter Mindset 21:25 – Why Doesn't Everyone Go Out on Their Own? 23:44 – Ed Mylett's Definition of Hell & The Real Risk of Playing It Safe 27:34 – How to Start Hunting Without Quitting Your Job SUPPORT LIONS OF LIBERTY: Help keep this podcast going! We rely on listener support to continue bringing you content on freedom, political reform, and personal empowerment. Support us on Patreon: https://patreon.com/lionsofliberty Support us on Locals: https://lionsofliberty.locals.com/ Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/heartland-newsfeed-radio-network--2904397/support.

Get access to the 2026 NFL Draft/Rookie Guide for FREE from Chad Parsons (and a VIP Chat with the best dynasty owners on the planet) by signing up as an All-Pro at www.Patreon.com/UTH. Thanks for listening, and keep building those dynasties! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Both sides of the Murdaugh case gained leverage over the past three years — but the advantages cut in opposite directions. The defense has a Supreme Court opinion calling the first trial fundamentally unfair and a former clerk with a perjury conviction. The prosecution has a locked-in transcript of everything Murdaugh said under oath and three years of investigative refinement.Eric Faddis analyzes the strategic landscape. Murdaugh's first-trial testimony creates a trap: testify again and face impeachment with his own prior words, or stay silent and let the jury wonder why. The defense may try to put Hill's misconduct before the retrial jury as a narrative weapon, but the judge could rule the tampering issue is resolved and keep her out. Meanwhile, the prosecution may have new forensic work or expert testimony that wasn't available the first time.Faddis also confronts the venue problem head-on — after three years of saturation coverage, a Supreme Court reversal, and a clerk's criminal conviction, the question of where you find twelve impartial people in this state may be the most consequential pretrial fight of all.LINKSJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodDISCLAIMERThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.HASHTAGS#AlexMurdaugh #MurdaughRetrial #TrueCrime #HiddenKillers #EricFaddis #BeckyHill #SCSupremeCourt #JurySelection #MurdaughCase #NewTrial

This week we explore the key advantages of purchasing occupied rental properties. This episode highlights the three main benefits: immediate cash flow from day-one rental income, avoiding vacancy-related issues like vandalism and utility costs, and the ability to defer major capital expenditures over time.We also share practical tips, including negotiating lease renewals at purchase and working with property management companies for seamless ownership transitions.Have any questions? Shoot me an email: dean@crestcore.comHere's the link to our Buyer Profile: ⁠⁠https://docs.google.com/forms/u/0/d/e/1FAIpQLSeixAZKwPNsO7mlBlt9qOkpBRFEVlFukV_9Rdzdsf6JNjz-Sg/viewform?usp=send_form&pli=1⁠⁠Dean Harris, VP of Sales at CrestCore RealtyDouglas Skipworth, Founder & Principal Broker at CrestCore RealtyPodcast production and design by Parasaur StudiosThis podcast is brought to you by:Griffin, Clift, Everton & Maschmeyer PLLC. https://www.gcemlaw.com/contact-us/CoreLend Financial https://www.corelendfinancial.com/contact_us.html CrestCore Property Managment https://www.crestcore.com/Triumph ConstructionRiver City Title Company

Most marketing teams hand sales a stack of brochures and never hear back. In this episode of Content to Close, Nat Norris, VP of Marketing and Customer Success at Model 1 Commercial Vehicles, breaks down how his team gets out of the trophy case of unused white papers and into the rooms where deals are won and lost. Nat walks through how he embeds marketers inside the company's three sales segments (public, commercial, and retail), why he forces his team into weekly quote review and deal loss meetings, and the data hygiene work he had to do in Power BI before any of it could function. He also shares the FAB framework (Features, Advantages, Benefits) he carried over from his catalog days, with a simple rule: push the benefit, self-serve the feature. And he closes with the two governors he uses to decide when there's enough data to act: the 80/20 rule and the "front page of the newspaper" worst-case test. If you've ever wondered how to turn marketing collateral into something sales actually uses, this one's for you.About NatNat Norris is the VP of Marketing and Customer Success at Model 1 Commercial Vehicles, a nationwide commercial dealership selling work trucks, cargo vans, school buses, and shuttle buses. Based in Indianapolis, Nat has spent about 17 years in B2B marketing for equipment, with stops in e-commerce and large holding-company environments before landing at a single-family-owned business. His group leads marketing, customer experience, product information, customer care feedback, and inside sales lead qualification. Nat is a self-described data and dot-connecting nerd whose old product-management instincts shape how he thinks about content, storytelling, and what salespeople actually need in the field.Show Notes- Connect with Nat on LinkedIn: https://www.linkedin.com/in/natnorris/Text us what you think about this episode!

David Daoud reports that the Lebanon ceasefire has forced the IDF into static positions, giving Hezbollah tactical advantages for hit-and-run attacks. He contends that the Lebanese government lacks the means to disarm Hezbollah, as the group views its military power as existential. (13/16)1945 RECOVERY

Explore the dynamics of the gold market, supply constraints, technological innovations, gold as a currency, and technology in mining efficiency, with Agnico Eagle Mines CEO Ammar Al-Joundi. 00:00 Introduction 03:30 Drivers of Gold Prices 14:38 Challenges to Gold's Bullish Outlook 17:24 Supply Constraints in Gold Mining 21:33 Advantages of Operating in Developed Markets 25:56 Investor Perspectives on Gold Mining 32:38 Leveraging Technology for Efficiency 42:05 Trend or Fad?

You can connect with Marilyn Bulloch on LinkedIn here.Read more insights about hepatitis B throughout Hepatitis Awareness Month at Pharmacy Times' Hepatitis Resource Center.Episode Timestamps:1:05: Introduction2:08: Current Disease Burden of Hepatitis B3:55: Risk Landscape for Adults7:20: Link Between Chronic Hepatitis B and Liver Cancer10:25: Expanded Vaccine Recommendations13:25: The Role of Pharmacists in Vaccine Counseling16:40: Why Shorter Conversations Are Better17:55: Advantages of 2-Dose Schedule20:40: Closing the Adult Hepatitis B Immunization Gap23:50: A Patient Counseling Scenario25:25: Closing Thoughts

Show Notes: Zsigmond Fajth is a McKinsey alum and co-founder of Gridd, a company that provides templates for the AI era, specifically for consultants. Zsigmond explains that Gridd is designed for independent consultants, leveraging his experience at McKinsey where he modernized client communication tools. Introducing Gridd Zsigmond mentions the creation of McKinsey's PowerPoint toolbar and the Pyramid add-in, which helped consultants create interactive presentations. He discusses the transition from traditional templates to AI-driven templates, aiming to serve a broader audience beyond McKinsey. Gridd's AI Templates Zsigmond describes Gridd's AI templates as having flexible layouts that auto-expand as content is added, solving issues with static PowerPoint templates. The templates include embedded AI prompts that can be copied and pasted into various AI tools like ChatGPT or Copilot. He explains that the templates are designed to accommodate content in a format that can be easily integrated into the AI tools.  Gridd's Basic Setup Zsigmond demonstrates both the flexible layouts and the integration with AI tools. He shows the template library, which includes 260 templates covering various use cases like boxes, matrices, process flows, funnels, pyramids, and charts. The templates are designed to look like best practice consulting charts, with 60 charts being traditional Microsoft charts and the rest in a special format. Gridd's Special Formats Zsigmond highlights the special format, which includes elements like tables with blue boxes and sub-headers, typical of consulting slides. Gridd has a variety of templates, including frameworks, text, shapes, and quantitative info charts like column charts, bar charts, and waterfall charts.   Adding Rows Gridd's Flexible Layouts Zsigmond demonstrates how to insert a new page with a Gridd element, add columns or rows, and resize elements to maintain alignment. The flexible layouts allow for quick edits without manual alignment, saving time and effort. He shows how to add additional levels to a pyramid framework and delete levels as needed, making it easy to adjust the structure. The auto-expanding capability saves templates by allowing them to accommodate more content without creating multiple versions. Expanding Copy and Paste  Gridd Integration with AI Tools Zsigmond explains the process of using Gridd's custom prompts with AI tools like ChatGPT to generate content for the templates. The custom prompts include instructions on the layout and content format, ensuring the AI generates content that fits the template. Rearranging Columns Generating and Integrating Prompts Zsigmond demonstrates how to copy the prompt, paste it into ChatGPT, and specify the source of information to generate an executive summary.  Using AI Prompt The generated content is then copied and pasted back into the Gridd template, which formats it automatically.  Paste Prompt in ChatGPT Zsigmond contrasts Gridd's approach with traditional templates, which overdetermine output or require manual edits that are time-consuming. Paste into Gridd Gridd's approach allows for quick algorithmic edits, making it faster and more reliable to add or modify content than always using AI. The built-in prompts ensure consistent output and reduce the need for long and token-intensive layout generation. Zsigmond demonstrates how to modify existing templates to specify dimensions and content, making it easier to generate accurate and detailed pages. Gridd Pricing Packages Zsigmond outlines the pricing packages for Grid templates, including a free trial, an essentials package, and a full template package. The free trial includes the add-in and 23 templates, allowing users to test the tool without commitment. The essentials package, priced at $69, includes 60 layouts and is available with lifetime access. The full package, priced at $269, includes 260 layouts and 60 charts, also with lifetime access. All packages come with a 30 days satisfaction guarantee. Zsigmond mentions a launch promotion offering 33% off for Unleashed listeners, bringing the prices down to $49 for the essentials and $169 for the full package.  Promo code: UNLEASHED Timestamps: 02:42: Overview of Gridd's AI Templates  04:16: Demonstration of Gridd's Template Library 08:02: Editing and Customizing Templates in Gridd  13:02: Integration with AI Tools for Content Generation 22:55: Advantages of Gridd's Approach  23:09: Pricing and Availability of Gridd Templates Links: Gridd website: www.griddtemplates.com This episode on Umbrex: https://umbrex.com/unleashed/episode-644-zsigmond-fajth-gridd-smart-templates-for-the-ai-era/ Unleashed is produced by Umbrex, which has a mission of connecting independent management consultants with one another, creating opportunities for members to meet, build relationships, and share lessons learned. Learn more at www.umbrex.com. *AI generated timestamps and show notes.  

Do we love people by tolerating their terrible behavior? How do we stop demonizing people who get in our way? What about when I am the one who is sabotaging change? In our conversation with Steve Cuss, author of Managing Leadership Anxiety: Yours and Theirs, we look at the reality of sabotage in the process of leading change. Because anxiety spreads in a group and because typically the most anxious person in the room holds the most power, managing ourselves in the face of sabotage is always the key to leadership survival. We hope you'll listen in.   Conversation Overview Anxiety: even more contagious than COVID Does love mean I have to tolerate people's terrible behavior? How do I stop demonizing people who get in my way? Advantages of systems theory for leadership Working our way out of double binds Managing ourselves in triangles (and don't miss Steve's great definition of a triangle!)   About Steve Steve Cuss is a multi-talented leader and also the pastor at Discovery Christian Church in Broomfield, CO. Steve's Twitter feed is gold. Follow him @stevecusswords You can also check out everything he's doing, including his podcast, at www.stevecusswords.com His book is Managing Leadership Anxiety: Yours and Theirs.   Also mentioned on the podcast: Generation to Generation by Edwin Friedman The Family Crucible by Augustus Napier and Carl Whitaker

Today, we are breaking down Opendoor, and this is a unique episode. We recorded with Kaz Nejatian, the CEO of Opendoor, shortly after the company reported its first quarter 2026 earnings, and we covered both what is happening inside the business right now and how he is thinking about Opendoor from the seat after coming over from Shopify.  The core of the conversation is how Kaz frames the company. He argues that Opendoor is a market maker rather than a prop desk or an asset manager, and that the model only works when you optimize for velocity instead of spread. Buying lots of homes and selling them quickly gives Opendoor a live information advantage over the rest of the housing market that no other participant has, and that advantage compounds as the customer base broadens beyond people who simply need to move fast. Please enjoy this Breakdown of Opendoor. For the full show notes, transcript, and links to the best content to learn more, check out the episode page⁠⁠⁠⁠⁠⁠⁠ here.⁠⁠⁠⁠⁠⁠⁠ ----- Become a Colossus member to get our quarterly print magazine and private audio experience, including exclusive profiles and early access to select episodes. Subscribe at ⁠colossus.com/subscribe⁠. ----- This episode is brought to you by⁠⁠⁠⁠ ⁠Portrait Analytics⁠⁠⁠⁠⁠ - your centralized resource for AI-powered idea generation, thesis monitoring, and personalized report building. Built by buy-side investors, for investment professionals. We work in the background, helping surface stock ideas and thesis signposts to help you monetize every insight. In short, we help you understand the story behind the stock chart, and get to "go, or no-go" 10x faster than before. Sign-up for a free trial today at ⁠⁠⁠⁠⁠portraitresearch.com⁠⁠⁠⁠⁠ ----- Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thepodcastconsultant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). Timestamps (00:00:00) Welcome to Business Breakdowns (00:02:24) Thesis Since Joining OPEN (00:04:49) OPEN is a Market Maker, not a Prop Desk (00:04:53) Opendoor's Advantages (00:07:37) Spread vs. Velocity (00:11:25) Customer Base (00:13:16) Attachment Profit Pool (00:15:45) Order of Product Rollouts (00:18:47) Friction from Attachments? (00:19:03) Lessons from Shopify: Solving for Friction (00:21:45) Investing vs. Profitability Balance (00:23:58) AI Inside Opendoor

David is joined this week by U.S. energy industry legend and pioneer, Charif Souki. Hear not only his incredible story as a leading force in the shale revolution but also get the lay of the land in one of the great stories of our time: U.S. energy dominance. All at once this episode will remind you of the role robust capital markets play in the cause of free enterprise and reiterate the most important business principles that matter. A truly special Capital Record! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13/16: Thaddeus McCotter analyzes how high gasoline prices and economic disruptions from the Iran conflict influence midterm elections. He notes that while minority parties usually have messaging advantages, the lack of clear strategic military objectives and persistent inflation create significant uncertainty for American voters and global markets.

Brice Izyah Talks Survivor 50 Ep 10 Rob Cesternino teams up with Purple Pants Podcast's Brice Izyah for a celebratory episode recap full of strategy, big reactions, and wild twists. With Brice on tour, sharing live audience insights from Survivor watch parties across the country, the duo delivers all the behind-the-scenes buzz fueling the biggest season yet. The conversation dives straight into Rick Devens' nail-biting Mr. Beast million-dollar coin flip, a moment that brings the house down at the Washington, D.C. watch party and changes the course of the game. Rob and Brice unpack the emotional highs and lows around the loved ones letter segment, with Brice longing for a classic on-island family visit and reflecting on how personal bonds shape strategic moves. Throughout, they analyze Cirie's near-flawless mid-to-late game navigation, from keeping Ozzy and the “Rizgod” close, to balancing shifting loyalties without attracting too much heat. The return of the Survivor auction leads to spirited debate about strategic spending, what's missing from classic Survivor, and the legend of the cursed margarita. Rob and Brice also spotlight generational divides in gameplay, from Stephenie's old-school approach to the “Rizgod's” modern, unpredictable style. Key moments include: – Rick Devens' make-or-break coin flip with Mr. Beast and the live audience's electric response – Cirie's cool strategic grip and her alliance management as the endgame approaches – The highs and lows of the Survivor auction and whether anyone should trust the margarita – The evolving rivalry between old-school integrity and new-school adaptability – Brice and Rob's hilarious debate over who is Season 50's “freakiest freak,” with Coach's toe ring taking the spotlight With the final Tribal Councils looming, Rob and Brice challenge each other about who will make the decisive move, will Cirie's allies stay true, or will the shifting sands spark one more epic blindside? 0:00 Brice Joins to Discuss Survivor 50 04:05 Live Reaction: Rick Devens Coin Flip 09:03 Mr. Beast Cameo, Idol and Auction Reactions 13:03 Rick Devens' Destiny with the Coin 17:41 Survivor Auction: Food, Advantages, Bidding 24:03 Cirie, Ozzy, Rizgod Running the Game 31:41 Tiffany's Late-Game Rise and Strategy 38:04 Season 50 Delivering for the Fans 49:33 Why Players Target Rick Devens 62:03 Joe: Toyota Corolla of Survivor 50 68:18 Cirie's Masterclass: What's Different Now 72:32 Who's the Freakiest Freak This Season? 78:41 Brice's Wishlist: Future Survivor Twists To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Brice Izyah Talks Survivor 50 Ep 10 Rob Cesternino teams up with Purple Pants Podcast's Brice Izyah for a celebratory episode recap full of strategy, big reactions, and wild twists. With Brice on tour, sharing live audience insights from Survivor watch parties across the country, the duo delivers all the behind-the-scenes buzz fueling the biggest season yet. The conversation dives straight into Rick Devens' nail-biting Mr. Beast million-dollar coin flip, a moment that brings the house down at the Washington, D.C. watch party and changes the course of the game. Rob and Brice unpack the emotional highs and lows around the loved ones letter segment, with Brice longing for a classic on-island family visit and reflecting on how personal bonds shape strategic moves. Throughout, they analyze Cirie's near-flawless mid-to-late game navigation, from keeping Ozzy and the “Rizgod” close, to balancing shifting loyalties without attracting too much heat. The return of the Survivor auction leads to spirited debate about strategic spending, what's missing from classic Survivor, and the legend of the cursed margarita. Rob and Brice also spotlight generational divides in gameplay, from Stephenie's old-school approach to the “Rizgod's” modern, unpredictable style. Key moments include: – Rick Devens' make-or-break coin flip with Mr. Beast and the live audience's electric response – Cirie's cool strategic grip and her alliance management as the endgame approaches – The highs and lows of the Survivor auction and whether anyone should trust the margarita – The evolving rivalry between old-school integrity and new-school adaptability – Brice and Rob's hilarious debate over who is Season 50's “freakiest freak,” with Coach's toe ring taking the spotlight With the final Tribal Councils looming, Rob and Brice challenge each other about who will make the decisive move, will Cirie's allies stay true, or will the shifting sands spark one more epic blindside? 0:00 Brice Joins to Discuss Survivor 50 04:05 Live Reaction: Rick Devens Coin Flip 09:03 Mr. Beast Cameo, Idol and Auction Reactions 13:03 Rick Devens' Destiny with the Coin 17:41 Survivor Auction: Food, Advantages, Bidding 24:03 Cirie, Ozzy, Rizgod Running the Game 31:41 Tiffany's Late-Game Rise and Strategy 38:04 Season 50 Delivering for the Fans 49:33 Why Players Target Rick Devens 62:03 Joe: Toyota Corolla of Survivor 50 68:18 Cirie's Masterclass: What's Different Now 72:32 Who's the Freakiest Freak This Season? 78:41 Brice's Wishlist: Future Survivor Twists To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Fan-Submitted Advantages Brandon Donlon welcomes special guests Omar Zaheer and Zach Wurtenberger for a jam-packed “Advantages” episode devoted to the most inventive twists and powers fans can dream up. In this lively roundtable, the trio puts 30 fan-submitted advantage ideas under the microscope, ranking, debating, and riffing on which ones would actually make for unforgettable gameplay and which might turn the game upside-down. Brandon, Omar, and Zach dive straight into the chaos, exploring everything from the creative “Captain Phillips Hostage Advantage” (where you tie your fate to an ally or enemy) to the risky “Hot Potato Idol” that must change hands each round to stay active. Discussion heats up over social chaos mechanics like the “Bounty Advantage,” twisty idol plays, and the impact of public versus secret advantages. Omar shares his behind-the-scenes insight on how classic Survivor moments inspired these new spins, and all three reveal which ideas they would love (or hate) to see on a future New Era season, especially if mutinies, swap powers, or even cross-tribe secret mail enter the game. – Omar Zaheer's take on mutiny and idol twists, including his “Bruno Mars Gambler Idol” – The crew's heated debate over the practicality and fairness of public bounty advantages – Panel favorites and duds: which fan ideas inspire strategy, suspense, and real Survivor moments? – Zach Wurtenberger's perspective on returning player seasons and secret cross-tribe notes – Live polling for the wildest advantage. Find out which pitch topped the fan vote! The episode ends with a big reveal: which advantage did fans crown as the best (and which totally flopped)? Will the next big twist reward bold strategy, or will chaos reign? Jump in for a deep dive into the wildest side of Survivor gameplay and see if your favorite advantage idea made the cut! Don't miss this advantage-packed episode. Tune in to see which twist breaks through and what Omar, Zach, and Brandon want to see in the game next. Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Fan-Submitted Advantages Brandon Donlon welcomes special guests Omar Zaheer and Zach Wurtenberger for a jam-packed “Advantages” episode devoted to the most inventive twists and powers fans can dream up. In this lively roundtable, the trio puts 30 fan-submitted advantage ideas under the microscope, ranking, debating, and riffing on which ones would actually make for unforgettable gameplay and which might turn the game upside-down. Brandon, Omar, and Zach dive straight into the chaos, exploring everything from the creative “Captain Phillips Hostage Advantage” (where you tie your fate to an ally or enemy) to the risky “Hot Potato Idol” that must change hands each round to stay active. Discussion heats up over social chaos mechanics like the “Bounty Advantage,” twisty idol plays, and the impact of public versus secret advantages. Omar shares his behind-the-scenes insight on how classic Survivor moments inspired these new spins, and all three reveal which ideas they would love (or hate) to see on a future New Era season, especially if mutinies, swap powers, or even cross-tribe secret mail enter the game. – Omar Zaheer's take on mutiny and idol twists, including his “Bruno Mars Gambler Idol” – The crew's heated debate over the practicality and fairness of public bounty advantages – Panel favorites and duds: which fan ideas inspire strategy, suspense, and real Survivor moments? – Zach Wurtenberger's perspective on returning player seasons and secret cross-tribe notes – Live polling for the wildest advantage. Find out which pitch topped the fan vote! The episode ends with a big reveal: which advantage did fans crown as the best (and which totally flopped)? Will the next big twist reward bold strategy, or will chaos reign? Jump in for a deep dive into the wildest side of Survivor gameplay and see if your favorite advantage idea made the cut! Don't miss this advantage-packed episode. Tune in to see which twist breaks through and what Omar, Zach, and Brandon want to see in the game next. Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Interview starts at 7:45 In this enlightening episode, we explore the cultural dynamics that shape family life across the globe. Avital Levi, a renowned parenting educator from Israel, shares her insights on how cultural values and societal norms influence birth rates, parenting styles, and family structures. Discover the contrasts between Israeli and Western approaches to family and the implications for future generations. https://www.youtube.com/@HiFamLife hifam.com Main Topics: The demographic and cultural factors behind Israel's above-replacement birth rates How Western societies have diverged in valuing family and motherhood The role of societal rituals, community, and technology in shaping family dynamics Challenges of modern divorce culture and its impact on family stability The importance of play, independence, and tradition in children's development How cultural and technological shifts contribute to moral relativism and societal disconnection   Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. https://www.disastermap.ca/ https://www.ufomap.ca/ climateimpactmap.com https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3   Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support   Adultbrain Audiobook YouTube Channel: https://www.youtube.com/@adultbrainaudiobookpublishing https://grimericaoutlawed.ca/ The newer controversial Grimerica Outlawed Grimerica Show Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Our audio book website: www.adultbrain.ca www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Grimerica on Rumble: https://rumble.com/c/c-2312992 Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats   Discord Chats The Eh- List site. Canadian Propaganda Deconstruction https://eh-list.ca/ The Eh-List YouTube Channel: https://youtube.com/@theeh-list?si=d_ThkEYAK6UG_hGX Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Tweet Darren https://twitter.com/Grimerica Can't. Darren is still deleted. Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Galactic Felix's Site sirfelix.bandcamp.com - Should I   Timestamps: 02:14 - Comparative birth rates: Israel vs Western countries 03:52 - Roots of Israel's pro-natalist culture and demographic trends 05:40 - Cultural outlook on motherhood versus Western perceptions 07:15 - Impact of feminism and misinformation on women's reproductive choices 09:00 - Personal reflections on delaying motherhood and societal pressures 11:04 - Divorce rates and marriage stability in Israel compared to the West 13:48 - Rethinking family guidance and societal expectations 14:12 - The significance of community rituals and Sabbath observance in Israel 16:06 - Policy experiments in other countries to boost birth rates 17:35 - The effect of rising living costs and government subsidies on family decisions 18:52 - Healthcare, taxation, and societal support systems in Israel 20:14 - The influence of economic factors and cultural expectations in the West 21:11 - The importance of family values and challenging modern materialism 22:18 - The decline of family cohesion and societal rituals over decades 23:00 - The role of career and feminism in delaying parenthood 24:34 - How modern social media influences female identity and motherhood 25:43 - The myth of readiness in Western culture for starting a family 26:23 - Advantages of early childbearing and cultural differences 30:17 - The role of ritual and tradition in strengthening family bonds 32:22 - The weekly practice of Sabbath as a model for community and family cohesion 34:43 - Disconnecting from technology and societal obligations 43:33 - The misrepresentation of masculinity and femininity in modern culture 44:32 - The importance of genuine trust, admiration, and cooperation 54:13 - Parenting and upbringing strategies emphasizing support and high expectations 55:12 - Reclaiming morality and cultural rituals for societal stability 56:09 - Balancing work, family, and societal contributions 57:32 - The role of play in childhood development and independence 60:02 - The importance of risky play for real-world skills 63:37 - The societal shift towards overprotection and online safety 65:04 - The impact of prolonged childhood and delayed responsibilities 66:04 - The arrested development of men in Western culture 68:28 - Women's emotional maturity and societal roles 69:30 - The influence of media and cultural norms on family and gender roles 70:24 - How to follow Avital's work and support her initiatives    

The conversation with Ryan Rash covers various aspects of livestock showing, including the impact of home care on show ring performance, trends in livestock quality improvement, and the transformation of different livestock species. It also highlights the advantages of livestock showing for children and families, emphasizing the importance of relationships in the livestock industry.TakeawaysLivestock showing as a family commitmentQuality improvement in livestockImportance of relationships in the livestock industryChapters00:00 Advantages of Livestock Showing for Children and Families

www.hagie.com We dive into: What different classes of sprayers actually cost The true operational expenses beyond the purchase price How technology impacts both cost and return The real comparison: owning vs. custom hiring Why timing might be the most valuable factor on your farm Labor efficiency and how sprayers replace multiple operations Where resale value fits into the equation And what makes Hagie stand out in performance, accuracy, and versatility This episode is all about helping you think through one of the biggest machinery decisions you'll make—and whether it adds profit or just adds cost. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/Farm4Profit Media is not a financial, legal, or tax advisor. Content is provided for informational purposes only, and we serve solely as a platform for third-party opinions. Any actions taken based on this content are at your own risk. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For three decades, WiseTech Global has been quietly powering the movement of goods around the world, but the biggest transformation in the company's history may still be ahead.In this episode of Supply Chain Now, Scott W. Luton and Wiley Jones are joined by Zubin Appoo, Chief Executive Officer at WiseTech Global, Australia's largest ASX-listed technology firm and the world's leading logistics, supply chain, and global trade technology company. Together, they explore what it truly means to build digital infrastructure for the global supply chain, from customs brokerage and freight forwarding to the full end-to-end trade lifecycle following WiseTech's landmark acquisition of e2open.Zubin draws on nearly 25 years of experience, including 15 foundational years at WiseTech and seven years leading social purpose businesses, to make the case for being AI-first rather than AI-assisted. He also unpacks how decades of proprietary data, combined with large language models, are enabling WiseTech to solve problems that were previously out of reach, faster and more powerfully than ever before.Zubin also shares the leadership philosophy that has guided him across every role: reward success, reward failure, punish inaction. It's a mindset built for an era where the pace of change demands bold experimentation, deep problem-solving, and the courage to challenge assumptions that have gone unquestioned for years.Jump into the conversation:(00:00) Intro(01:56) About the enterprise unleashed series(06:50) Zubin's background & career journey(08:24) What Zubin loves most about being CEO(11:13) What WiseTech does for the world(15:18) Big opportunities for a global supply chain infrastructure company(20:48) WiseTech's acquisition strategy & AI-powered domain expertise(25:27) Embedding AI Into core workflows(31:43) Deploying AI at global platform scale(40:11) Experimentation culture: reward success, reward failure, punish inactionAdditional Links & Resources:Connect with Zubin Appoo: https://www.linkedin.com/in/zubinappoo/Connect with Wiley Jones: https://www.linkedin.com/in/wileycwjones/Learn more about WiseTech Global: https://www.wisetechglobal.com/Learn more about Doss: https://www.doss.com/Learn more about CargoWise: https://www.cargowise.com/Learn more about e2open: https://www.e2open.com/Learn more about our hosts: https://supplychainnow.com/aboutLearn more about Supply Chain Now: https://supplychainnow.comWatch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-nowSubscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/joinWork with us! Download Supply Chain Now's NEW Media Kit: https://supplychainnow.com/media-kit/WEBINAR- Ahead of Disruption: How AI-First Design Builds Supply Chain Resilience — and Transforms the Teams Behind It: https://bit.ly/4ldRn3bWEBINAR- How “Almost Right” Shipping Decisions Turn Into Six-Figure Losses: https://bit.ly/4mMov2TThis episode was hosted by Scott Luton and Wiley Jones and produced by Trisha Cordes, Joshua Miranda, and Amanda Luton. For additional information, please visit our dedicated show page at: https://supplychainnow.com/wisetech-compounding-advantages-across-global-trade-1576

Welcome to the premier of Season 12! K. Lesli Ligorner is a partner with Morgan Lewis and shares what it takes to build a successful legal career spanning two decades across China and Japan. We hear how Lesli has mastered the art of finding flexibility within rigid statutory frameworks while leading diverse teams across cultures. If you are wondering how you will lead a team in Japan in the future, this is the episode for you.If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. Head over to Apple Podcasts to leave a review and we'd love it if you would leave us a message here!In this episode you'll hear:The high school homestay in Japan that sparked a lifelong love for Asia How blind spots others created in their minds became Lesli's competitive advantageThe nuanced dance of giving instructions across China and Japan teamsHer favourite podcast, book and other fun facts About K. Lesli LigornerLesli Ligorner is a partner with Morgan Lewis and is based in Tokyo, but splits her time between Japan and China. She relocated to Tokyo 2 years ago after spending 18 years on the ground in Beijing and Shanghai. She first came to Japan in high school and lived with host families. She then returned for her junior year of university to study at Kansai Gaidai and graduated from McGill University in Montreal, Quebec with a major in East Asian Studies. Lesli went on to work at Japanese banks in New York City before heading to law school at American University, Washington College of Law. She then worked 3 years as a litigator for the Law Department of the City of New York and then moved to private practice. In fall 2005 the opportunity came up to move to China with her law firm at the time, and her husband raised her hand for her. Six months later they were on a plane to Shanghai and never looked back.Lesli has developed a practice representing western companies in Asia in some of their most sensitive employment matters and investigations and Asian companies with employment and compliance issues in the US and Europe.Connect with Lesli LinkedIn: https://www.linkedin.com/in/k-lesli-ligorner-asia-employment-investigations/ LinksMarzac 7: https://www.marzac7-nakameguro.com/ 1dL: https://ordinary-inc.com/1dl/ The Loudest Duck by Laura Liswood https://amzn.asia/d/0dSpo08S How to Fail with Elizabeth Day: https://podcasts.apple.com/gb/podcast/how-to-fail-with-elizabeth-day/id1407451189  Connect with Catherine LinkedIn https://www.linkedin.com/in/oconnellcatherine/Instagram: https://www.instagram.com/lawyeronair

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3372: Dr. Neal breaks down how steady aerobic exercise compares to HIIT, showing that while high-intensity workouts are time-efficient, moderate activity supports whole-body health, from muscles to brain function. By combining both approaches, you can avoid burnout, reduce injury risk, and unlock better long-term results. It's a practical reminder that consistency and variety matter more than choosing one “perfect” workout style. Quotes to ponder: "Moderate intensity, steady state aerobic exercise improves the health of nearly every cell in the body, our muscles, our gut cells, and even brain cells." "Too much high intensity activity can lead to burnout or injuries." "All movement is valuable. Sitting less and moving more consistently is the key." Episode references: American College of Sports Medicine (ACSM): https://www.acsm.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3372: Dr. Neal breaks down how steady aerobic exercise compares to HIIT, showing that while high-intensity workouts are time-efficient, moderate activity supports whole-body health, from muscles to brain function. By combining both approaches, you can avoid burnout, reduce injury risk, and unlock better long-term results. It's a practical reminder that consistency and variety matter more than choosing one “perfect” workout style. Quotes to ponder: "Moderate intensity, steady state aerobic exercise improves the health of nearly every cell in the body, our muscles, our gut cells, and even brain cells." "Too much high intensity activity can lead to burnout or injuries." "All movement is valuable. Sitting less and moving more consistently is the key." Episode references: American College of Sports Medicine (ACSM): https://www.acsm.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Does your website look outdated or feel inconsistent with the level of your business?Blaire Brown, Founder and CEO of Visionary Advantages, works with companies that are growing but still struggling with how their brand is perceived. Instead of focusing only on leads and traffic, the focus shifts to how your brand actually looks, feels, and signals value before a conversation even starts.Blaire highlights real examples, including a handbag story that reveals how small visual details change perceived value and a brand that built momentum around something as unexpected as unicorn party supplies. These examples show how branding decisions shape how buyers respond long before they evaluate the offer.This conversation explores what makes a brand feel outdated, why many businesses delay redesign too long, and how missing or poorly used brand guides create inconsistency across websites, packaging, and marketing.What You'll LearnHow to spot an outdated website fastHow design details signal value instantlyWhat the handbag story reveals about positioningWhy unexpected branding can drive demandWhen to stop DIY and hire a designerWhy a brand guide matters and how it's usedLogo mistakes that make brands look datedHow to choose a design team that gets strategyWhat it takes to redesign a wellness brandIf your branding feels disconnected or no longer reflects your business, this episode breaks down where the gap starts and how to approach fixing it.Learn more from Visionary Advantageshttps://visionaryadvantages.com/Connect with Blaire Brownhttps://www.linkedin.com/in/blairebrownResources:● Connect with Ian● Download a Tackle Box!● Supercharge your marketing and grow your business with video case stories today!● Subscribe to the YouTube Channel Hosted on Acast. See acast.com/privacy for more information.

Find the FULL TRANSCRIPT at ProsperousCoach.com/382.We're going to be talking about the difference between a DIY website, one that you do yourself using something like Wix or Squarespace or having a professional designer create a custom website for you.There are a bunch of differences and I want you to know what they are so that as you're making this decision you can go in with your eyes open.And the special guest that I have for today is my friend and colleague, Nichole Betterley. Nichole runs a company called NPoweredsites.com. 

1 Kings 14:15-31

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2027: Vicki Cook and Amy Blacklock highlight how business credit cards can unlock higher credit limits, valuable rewards, and built-in protections that support smarter spending and cash flow management. They also emphasize the long-term advantage of building a strong business credit profile, helping entrepreneurs secure better financing as they grow. Tune in to understand how to choose the right card and avoid costly mistakes while maximizing benefits. Read along with the original article(s) here: https://womenwhomoney.com/need-business-credit-card-when-self-employed/ Quotes to ponder: "With many different business card options, make sure you carefully read the Offer and Benefit terms and the Rates and Fees information before deciding which one is right for your business expenses." "If you need to buy a big-ticket item for your business and still have other expenses to put on your card, having a more significant credit line gives you the peace of mind that you can purchase what you need, when you need it." "As a business owner, one of your top priorities should be keeping business expenses separate from personal spending." Episode references: QuickBooks: https://quickbooks.intuit.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2026: Vicki Cook and Amy Blacklock break down why a business credit card can be a powerful tool for entrepreneurs, from keeping finances clean and tax-ready to unlocking valuable rewards and perks. They also clarify who qualifies and how approval works, helping you confidently take the next step toward smarter financial management. Tune in to learn how the right card can simplify operations while supporting long-term business growth. Read along with the original article(s) here: https://womenwhomoney.com/need-business-credit-card-when-self-employed/ Quotes to ponder: "When you use personal credit cards to fund your business, you're more likely to accidentally commingle a personal expense with a business expense you put on the card." "This is a big mistake because it can make it very difficult (and time-consuming!) to separate the two types of expenses for monthly accounting and when tax season rolls around." "If you own a small business and earn an income from it, there's a good chance you qualify for a business card." Episode references: Capital One Business Credit Cards: https://www.capitalone.com/small-business/credit-cards/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Stay informed on current events, visit www.NaturalNews.com  - Pentagon's Request to Automakers and US Weapons' Inefficiency (0:00) - China's Advantages and US Military Preparedness (1:15) - US Military Industrial Complex and Quality Control Issues (7:08) - Historical and Economic Context of US-China Conflict (29:04) - Global Economic Impact and Depopulation Agenda (30:35) - Social and Political Implications of Economic Instability (54:36) - Worker Discontent and Economic Protests (56:08) - Solutions and Alternatives to the Current Economic System (1:04:25) - Health and Wellness through Therapeutic Peptides (1:13:42) - Conclusion and Call to Action (1:18:39) - Bio Regulators and Peptides: The Cell Signaling Analogy (1:18:59) - Overcoming Fear of Injections and Introducing Bio Regulators (1:22:35) - The Role of Glyphosate and Aluminum in Disease (1:25:22) - The Impact of Toxins on Health and the Role of Bio Regulators (1:31:53) - The Science Behind Bio Regulators and Their Benefits (1:35:05) - The Importance of Purity and Sourcing in Bio Regulators (1:45:05) - The Cost and Value of Bio Regulators (1:48:30) - The Role of Bio Regulators in Female Health (1:48:48) - The Role of Bio Regulators in Weight Loss and Energy (1:59:08) - The Future of Bio Regulators and Their Potential Impact (2:08:05) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

Hawks and United Broadcaster Mike Conti talks about how great it was to watch Buddy Hield have a great showing in the final game of the regular season, the good vibes in the Hawks locker room helping the team on the floor, where the Hawks edge comes from in what should be a very competitive series with the Knicks, if Jalen Johnson can emerge on a national stage, and who he ultimately views as the Hawks X-Factor in the series against the Knicks.

In Hour 3, Andy and Randy talk about Jock Landale's injury forcing the Hawks to rely on depth they might not have, Brandon Adams stops by to chat UGA, and the AMA.

PREVIEW FOR LATER. Professor James Holmes applies lessons from the Gulf to a potential Taiwan conflict. He emphasizes that the U.S. needs to prolong any war to successfully assemble forces against China's regional military advantages. (4)1939 SHANGHAI