Podcasts about conquering

In tonight's Sleep Hypnosis with Jessica, we're going to be working on letting go of the impulse to self-sabotage. It's time to understand that you deserve the good things that come your way. You should relax into. the good, instead of pushing it away. Let's practice achieving, winning, succeeding, and familiarise ourselves with those feelings, tonight, as we fall asleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis.  Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

With a rare exception here and there, most scientists will at least complete a college-level science class before making their first cancer research breakthrough. Heman Bekele, on the other hand, is just wrapping up his sophomore year of high school.  By the time he was named Time Magazine's Kid of the Year in 2024, Heman was already generating buzz in the scientific community. The year before, he'd won the grand prize in the 2023 3M Young Scientist's Challenge, in which kids compete to think of the most unique solutions to common problems.   His entry? A soap that could potentially be used to treat skin cancer, inspired by his early childhood years in Ethiopia.    “One of the things that really stood out to me was that a lot of people worked really long hours outside in the sun,” says Heman, who first began developing the idea when he was around 11 years old. Over time, he learned more about skin cancer, its prevalence in low- and middle-income countries, and the lack of awareness and treatments for patients in those countries.   “I wanted to take action within the field of skin cancer and make it more affordable to get treatment,” he explains. From there, Heman began a long, slow, trial-and-error process that ultimately led him to soap as a treatment delivery device. “What is the universal product that everyone uses? I landed on soap, which significantly outweighed every other option.”   In this episode of the Your Stories podcast, Heman discusses the story behind his idea for a soap to treat skin cancer, along with the need for affordable skin cancer treatment and the challenges of finding scientific mentors when you're still too young to get a driver's license.

As we look at the present season, one of the things God has been highlighting to the elders is the story of the ten spies in Exodus 13. Two spies wanted to advance in God's promises, while ten wanted to shrink back. The outcome for each was vastly different.How do we cultivate a “two-spy” attitude and heart? A conquering attitude? We cannot have any other attitude for the present season, or we, like the ten, will perish!

Charlie takes an hour of questions live from CK Exclusives subscribers, including: -Can Andy Biggs win back the Arizona governor’s mansion? -How can conservatives fix the purple GOPs created by the “Red State Paradox?” -What’s the plan for helping more young people buy homes in America? Become an Exclusives subscriber and ask Charlie a question on-air by going to members.charliekirk.com.Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

In this week's episode, Dennis Jernigan shares the story behind his song, "Battleground", from the album "The Chronicles of Bren: Captured – Songs for the Journey". That mp3 is available at https://www.thechroniclesofbren.com/store/captured-songs-for-the-journey-album/ The lyrics can be found below. You can join Dennis and the people of All In All Church for live-stream worship on the first Wednesday evening of each month. Just go to https://www.facebook.com/therealdennisjernigan at 7 PM CST. Mark it in your calendar. Worship with All in All Church - First Wednesday of each month. Daily Devotions for Kingdom Seekers, Vol. 3 is available at https://www.amazon.com/Daily-Devotions-Kingdom-Seekers-Vol-ebook/dp/B081K8TZLX Check out my Patreon page at https://www.patreon.com/DennisJernigan and read through the various tiers of support and discover the myriad of benefits you will receive based on the level of support you choose. If you're willing, go ahead and sign up! You will find the show notes and lyrics below: Welcome to The Dennis Jernigan Podcast. The purpose of this podcast is to help you find healing for your wounds; find hope in your despair; find intimacy in your loneliness; find refuge from the storms of life; Basically, to help you find a deeper walk with Jesus. There is one thing I know after having lived all these years: God wastes nothing. Not our sorrows. Not our wounds. Not even our failures. Hi. I am your host, Dennis Jernigan, and I am so excited about the final two installments of the music from my fantasy book series, The Chronicles of Bren: Book One: Captured. The collection of songs is called “Captured: Songs for the Journey.”  This week's episode is the story behind the next to last song in the series called, “Battleground.” The story behind this song is really quite simple. This is classic darkness versus the light; good versus evil; truth versus lies; the understanding that true love involves the laying down of life. There came a point in my life on November 7, 1981 where I had to do it decide if Jesus Christ was real; if he thought that I was worth dying for; if I thought he was worth dying for; if he truly loved me or not.  I came to the irrefutable conclusion that he thought I was worth dying for; that he thought I was worth fighting for; that he, indeed, had paid for my life and my sin-debt by the shedding of his own blood. In the process, he had gone to battle on my behalf and conquered Satan, hell and its demons, giving me a brand new identity and a brand new start on life in the process. God was no longer a distant, unknowable force of the universe. He was now alive and well and living in my heart, giving me a brand new purpose and a brand new perspective on living out my life in joy. I have now been granted a forever relationship with God who created all that is good. What I soon discovered was just because the enemy had been defeated did not mean that I no longer had to fight for my freedom. I discovered the true battleground of my life was not some thing I could see with flesh and blood. The true Battleground of my life is my mind; the thoughts I think; the perspective through which I run my thoughts. The enemy's only option was to try and trip me up through his deception and lies about who I am.  I learned that God had equipped me, as a believer in and follower of Jesus Christ, with the full armor of God and that my greatest weapon against the lies of the enemy is the truth of God's Word. My battle-sword! As I begin to recognize the lies of the enemy, I soon learned the key to renewing my mind. As soon as the lie was revealed to me, I picked up my sword, the Word of God, and replaced that lie with the truth of God's Word. I have since discovered that the enemy does not stop lying to me, so I must be vigilant by putting on the Word of God each and every day of my existence. In fact, I have learned the best thing to do regarding the enemy is to run towards the battle and not away from it. Having read the end of the book, I know who wins. Now you know the story behind the song, ‘Battleground”, let's all pick up our swords and take it to whatever dark lies the enemy has spoken against our minds over the next few minutes. The Truth of God's Word is clear: we are more than conquerors! We are sons and daughters of the Most High God! SONG [Rom 8:37-39 NASB20] 37 But in all these things we overwhelmingly conquer through Him who loved us. 38 For I am convinced that neither death, nor life, nor angels, nor principalities, nor things present, nor things to come, nor powers, 39 nor height, nor depth, nor any other created thing will be able to separate us from the love of God that is in Christ Jesus our Lord. I certainly enjoyed writing the three book series, the chronicles of Bren. They honestly helped me get a better grip on Father God's point of view of my life. My hope is that you would discover joy and solace within the pages of the books and the melodies of the songs. May they serve as uplifting companions, guiding you to encounter Jesus even amidst life's toughest trials.  We only have one song left to go in this series which has gone by so quickly for me. Be sure and listen to next weeks episode because I think he will enjoy it thoroughly and that it will minister to your soul in someway. Thank you for tuning in to The Dennis Jernigan Podcast. For more about my journey, music, and more, visit dennisjernigan.com. Connect with me on Facebook and Instagram, and explore my music on various streaming platforms. If you're keen on joining my team, consider becoming a Patron at patreon.com/dennisjernigan. Your support means the world to me! The book "Captured" is now available on Amazon in paperback, ebook, and audiobook versions. Once you have finished reading captured, I invite you to read the next two books in the series. Book Two is called “Sacrifice” and Book Three is called “Generations”. All are available on Amazon.  Soon, I hope to introduce you to the songs from book 2, but that will be at sometime in the near future. In the meantime, I encourage you to delve into "Captured" and then enjoy the songs inspired by its characters, all available for FREE. Simply head to https://www.thechroniclesofbren.com/store/captured-songs-for-the-journey-album/ to download the complete collection at no cost. Thank you once more for being a part of today's podcast. Remember, you are deeply loved by God and by me. Be quick to humble yourself when pride raises its ugly head and be quick to seek forgiveness when you have wounded another. Now, I challenge you to rise as the warrior for God's kingdom you are called to be today. Cast off the enemy's lies, embrace the truth of your identity in the Lord, and go forth as the cherished son or daughter of your Heavenly Father. Battleground Words & Music
Dennis Jernigan ©2015 Dennis Jernigan Verse Standing on the battleground Faced with life or death Faced with ‘Will I run away?' Or “Give my very best?' Standing on the battleground Faced with destiny This could be the difference Between victory or defeat! Face to the fight! Fight for what is right! Conquering the night! Swords lifted high! Son, this is war! Better be sure What you fight for Is worth dying for! Chorus Fight for what is right! Keep truth on your side! Love lays down its life! Willing to die! Verse Facing down the enemy Facing down your fear Look ahead to victory And keep your vision clear Facing down the enemy Warrior, stand your ground You will have the victory This freedom comes with life laid down Face to the fight! Fight for what is right! Conquering the night! Swords lifted high! Son, this is war! Better be sure What you fight for Is worth dying for! Chorus Fight for what is right! Keep truth on your side! Love lays down its life! Willing to die! Bridge Put on the armor! Prepare for war! This is a cause worth dying for! Put on the armor! Prepare for war! This is a cause worth dying for! Put on the armor! Prepare for war! This is a cause worth dying for! Chorus Fight for what is right! Keep truth on your side! Love lays down its life! Willing to die!  

Charlie takes an hour of questions live from CK Exclusives subscribers, including: -Can Andy Biggs win back the Arizona governor’s mansion? -How can conservatives fix the purple GOPs created by the “Red State Paradox?” -What’s the plan for helping more young people buy homes in America? Become an Exclusives subscriber and ask Charlie a question on-air by going to members.charliekirk.com.Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Right now you might be thinking: “Will I ever get to a point where I never binge or think about food ever again?”And without a doubt you will because it's who you are. You're not like most people. Your health is a TOP priority. Conquering binge eating and being done with this whole food thing is of one of the most important things for you right now.You've always shown up powerfully for yourself in every area of your life. You're the best at your job. You take pride in how much you care for your kids. You were the one in school non stop studying and always getting the best grades.You've always strived to be the best.Instead of feeling frustrated that you're successful in so many areas of your life except this whole food thing…Flip the switch and say because I've been so successful in all these other areas of my life, I will be successful with conquering binge eating too.You don't have to fully believe it YET. But you do need to see the evidence for how you've always shown up for yourself, are massively committed and always go after what you want.Conquering binge eating is no differentWhen you work with me, you'll be reminded of how much of a badass you are and that will give you the strength, power & momentum to get excited to be celebrating another incredible milestone in your life, no longer binge eating.CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

by Bill Rudge To download this Podcast click here.

Spiritual Warfare is real, so what does the Bible say about it and how can we get in the fight? Spiritual warfare isn’t a myth, it’s the biblical reality behind the pressure you feel at work, the conflict at home, and the doubts in your mind. In this episode of March or Die, Jeremy Stalnecker and Sean Kennard open the Bible to demystify the unseen battle (Ephesians 6:10-18) and give you practical tactics to stand firm. Expose how the enemy targets your identity, purpose, and relationships, why resistance often proves you’re on the right path, and how prayer, fasting, worship, and Scripture become weapons that actually move the battle line. You’ll hear why isolation is lethal, how “Never Fight Alone” community saves lives, and what it means to fight from a stance of victory instead of clawing for one. Share this episode with your community, and drop a comment on the tactic that landed hardest for you. Want more reinforcement? Subscribe to our newsletter, The Forward Edge, to go beyond the podcast and dig deeper into these topics and more: https://marchordie.substack.com! Join us daily for encouragement and biblical truth with the Mighty Oaks Daily Devotional, you can sign up for reminders: https://mightyoaksprograms.org/daily-devotional Follow March or Die:https://instagram.com/MarchOrDie https://Facebook.com/MarchOrDieShow https://TikTok.com/March_or_Die Follow Jeremy:https://instagram.com/jeremystalnecker https://jeremystalnecker.com Follow Sean:https://instagram.com/seantopgunkennard https://youtube.com/@SeanTopGunKennard Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Revelation 19Ben ThackerSermon NotesEP 270

Are you tired and weary? Are you worn out and exhausted? In this message, Pastor Doug shares Scriptural insights to living from a place of rested strength.If you've just made a decision for Christ, please respond here so we can pray for you and encourage you along your journey: https://hpfc.churchcenter.com/people/forms/680887Check out the HISplace Bible Reading plan here: https://hpfc.org/bible-reading-plan/At HISplace Family Church we don't want something from you, we want something for you! By giving you open up an endless fountain of blessings that God wants to pour out to you. To give today click here: https://hpfc.org/give/Stay Connected:Website: https://hpfc.org/HISplace Family Church Facebook Page: https://www.facebook.com/profile.php?id=61559273825317HISplace Family Church Instagram: https://www.instagram.com/hisplacefamilychurch/#hisplacefamilychurch #hpfc #dougbartsch  #church #churchonline #battlefieldofthemind  #battlefield #Jesus #jesuschrist #churchonline #message #sermon #series #god #sharethegospel #evangelism #thegoodnews #sunday #sundayservice #christianity #religion #spiritualgrowth #spiritualtransformation #spiritualjourney #war #warwithin #spiritualwarfare #winning #win #rest #weary #tired #exhausted 

Revelation 19Ben ThackerCCLI# 20004843Sermon NotesEP 270

This episode features Dr Rachel Morris discussing the impact of stress and burnout on GP partners and PCN Clinical Directors, with a focus on how maintaining job control can help reduce pressure. It also introduces a communication model rooted in empathy, curiosity, and the principle of "highest intent," offering strategies for improving workplace relationships. The importance of trust-building and direct, face-to-face communication is explored as a way to bridge gaps between practices and strengthen collaboration, drawing on Stephen Covey's principles to turn misunderstanding into teamwork. Join us as we explore how fostering these personal connections can help overcome common challenges, transforming tension into teamwork. Introduction (00:09)  The stress that leaders are facing.. (00:37) What can we control? (01:38)  Controlling leaders (03:28)  Avoiding difficult conversations (05:29) Advice for having difficult conversations (07:28) When is a problem too large to tackle? (18:34) Listening & understanding (21:45) Maintaining relationships within PCNs (24:42)  How & where to hear more from Rachel (28:26)  The Lead Generator for HiFIVE model handout can be found here. To attend ‘Work Well Live: Prevent Burnout, Boost Retention and Protect Your Time and Energy - A New Approach' click here. The replay of ‘FrogFest Virtual 2024 - This Time it's Awkward Recording' can be found here. Website - https://youarenotafrog.com/ Instagram - https://www.instagram.com/drrachelmorris/ LinkedIn - https://www.linkedin.com/in/dr-rachel-morris/ Facebook - https://www.facebook.com/DrRachelMorris YouTube - https://www.youtube.com/@youarenotafrog Our FREE Am I Stressed, Overwhelmed or Burnt Out Toolkit -  https://www.shapestoolkit.com/stressed-overwhelmed-burnout-toolkit For all enquiries about the Ockham podcast, please contact Ben Gowland here.

In this episode, we dive deep into the intricacies of the Chinese market with our guest, Robert Foye. As a seasoned leader in the beverage industry, Robert has an impressive background that includes roles at Coca-Cola, TWE, and Accolade. He has been a key player in the remarkable rise of brands like Penfolds in Asia.In Part 2 of our conversation, Robert shares his insights on navigating the complexities of the Chinese wine market and the valuable lessons he's learned along the way. We'll explore the key factors that contributed to Penfolds' success in China, effective strategies for growing market share, and what the future holds for the Chinese wine industry. Since 2016, Bottled in China brings you into the food and drink scene through conversations with the some of the most happening personalities. Hosted by Emilie Steckenborn, the show is your one spot for all things food, beer, wine and spirits from across the world. Connect with us on LinkedIn or Instagram @bottled.in.china Podcast available on iTunes, Spotify , online or wherever you listen to your episodes! Subscribe to Bottled in China to follow the journey!Check out our new website & find out more at https://www.thebottledshow.com

Mark Kim and Dan continue to talk about The Conquering Cross. Listen to learn more!   To get in touch with us please email us at spellmanministries@gmail.com You can find us on all our socials & website below!  www.spellmanministries.org  www.Facebook.com/SpellmanMinistries  www.Instagram.com/SpellmanMinistries

Jill's linkshttps://jillmjackson.com/ https://mysticjourneys.us/Doors of Perception is available now on Amazon Prime!Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenThe Forbidden Documentary: Doors of Perception official trailer

Tracy Rodgers shares how she went from living in low-income housing to building a network marketing team of over 45,000 and generating more than $10 million in monthly sales.Tracy shares her raw, transparent story filled with ups and downs, self-sabotage, breakthrough moments, and her return to the profession that changed her life forever. If you've ever felt stuck or doubted your path in network marketing, this episode will reignite your belief and drive.Her Humble BeginningsTracy's journey began as a single mom of four living in a small town. She joined her first direct sales company because it was free to start. Though the products were unattractive and the tools were minimal, she jumped in with hope and energy.She had early success due to her personality, but her unwillingness to get out of her comfort zone caused her teams to collapse. Repeated cycles of starting over led to frustration and burnout, eventually pushing her to leave the industry for a while.The Turning Point in 2017In 2017, Tracy had a breakthrough when a new opportunity reignited her passion. She decided that she couldn't do things the same way and expect different results. That led her to read You Are a Badass by Jen Sincero multiple times and dig deep into personal development.She made a list of 120 names and committed to calling 10 people a day. Although 100 people told her “no,” the 20 people who said “yes” helped her build a massive organization.Facing Rejection and Building ResilienceOne of the most impactful moments was when Tracy got harshly rejected on her ninth phone call during her outreach. It was so discouraging that she almost quit. But instead, she kept going—and that decision changed everything. Within months, her team exploded.Tracy learned that success comes just beyond the point where most people give up. As Simon quoted: “The temptation to quit is greatest when success is right around the corner.”Tracy's Daily Method of Operation (DMO)Tracy believes consistency and intention are key to long-term success. Here's her simple DMO:Write down the 6 most important tasks the night beforePrioritize follow-ups, customer calls, social media engagement, and team trainingCarry over any unfinished tasks to the next day's top 6Break your day into four 15-minute Power Hour blocksStay grounded in personal development dailyUsing Faith to Guide Her BusinessTracy openly shares how her faith transformed her business. She dedicates her business to God and wears her “Prayer is in My Business Plan” shirt as a daily reminder. Surrendering her goals and decisions to God helped her manage stress and find peace in the process.She believes when you lead with integrity, intention, and faith, not only will you attract the right people to your business—but also to your spiritual walk.Advice for New Network MarketersIf you're starting from scratch, Tracy's advice is clear:Take your business everywhere—your mouth is your officeCompliment people and start conversations everywhere you goWeave your product or opportunity naturally into lifeJoin local networking or school groupsFocus on creating relationships, not just posting onlineFavorite Quotes by Tracy Rodgers“Your success is determined by the number of lives you impact.”“Be the best version of YOU that God created you to be.”“Successful people just do the basics better.”Tracy's Go-To Prospecting MethodOld-school still works. Tracy prefers to get prospects on the phone instead of just sending a link. This allows her to ask questions, understand their needs, and present a solution based on connection—not automation.Recommended Books by Tracy RodgersThe Game of Conquering by Rob SperryThe Consistency Pill by Simon ChanYou Are a Badass by Jen SinceroI Will Until by Darren KiddConnect with Tracy RodgersFacebook: Tracy RogersInstagram: @TracyRogersFinal TakeawayTracy Rodgers' story proves that with the right mindset, faith, and action—anyone can create success in network marketing. Her journey from self-sabotage to seven figures is a reminder that consistency, coachability, and faith are the keys to long-term growth.Ready to grow your business and step into the leader you're meant to be? Start by doing what Tracy did—get out of your comfort zone and stay consistent.MLM Nation is proud to spotlight Tracy Rodgers as a true inspiration in our profession.

Join us for an open and powerful conversation with Tori Darke as she shares her journey through the highs and lows of pursuing a career in country music. From navigating self-doubt and industry setbacks to finding clarity through vision, manifestation, and hard work, Tori's story is a masterclass in persistence, purpose, and staying true to your calling.She opens up about leaving music for a “real job,” rediscovering her voice, and carving out space as a woman in a traditionally male-dominated industry—all while maintaining authenticity, grit, and gratitude.Watch the full episode to explore how Tori continues to evolve as an artist, a woman, and a leader in Australian country music.About our guest:Tori Darke is a powerhouse in the Australian country music scene, known for her raw vocals, honest songwriting, and relentless dedication to her craft. With multiple charting singles, festival appearances, and a full-time music career, Tori brings a rare combination of talent and tenacity. Her journey—from early struggles with self-belief to building a career entirely on her own terms—offers insight and inspiration for anyone chasing a creative dream. Tori is also a strong advocate for women in music, known for her authentic storytelling and commitment to uplifting others in the industry.Follow Our Guest:Instagram – https://www.instagram.com/toridarkeofficial/Website – http://toridarke.com.au/Follow Us On:Instagram – https://www.instagram.com/thestevehodgson/https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer01:05 - Why your support network matters most02:15 - When Tori left music for a “real job”03:57 - Finding clarity through failure06:17 - Navigating the music industry as a woman09:07 - The double standards in country music10:12 - What aspiring musicians really need to know10:57 - Conquering self-doubt and building belief11:43 - Touring, new music & what's next for Tori13:00 - Vision boards, manifesting & daily gratitude14:04 - How to keep learning, evolving, and growing

In a world dominated by texting and emails, the simple act of making a phone call can feel surprisingly intimidating. This week, we explore the psychology behind phone anxiety—why it's so common, especially among younger generations—and how to move past it. We share practical strategies to ease phone-related stress, including small-step exposure, voice memo practice, and mindset shifts that can help transform how you approach verbal communication. We also share personal stories that highlight the surprising rewards of pushing through the fear and reconnecting through voice. Whether you're navigating business relationships or reaching out to friends, this episode will empower you to pick up the phone with confidence. Let's dive in!

A solo midlife update from Rachel, with a difference, sharing her recent solo trip to Albania, and what's been going on in life. She talks about: - Initial nervousness and changing travel plans - Conquering driving fears while navigating Albania's challenging roads - Initial hotel challenges - Exploring Gjirokastër and its extraordinary architecture - Finding local heroes to help when she got rather stuck - Exploring the haunting history of communist Albania through bunkers and surveillance centres - Albanian blood feuds and the impact they continue to have - The archeological wonder of Butrint - The Albanian coast including Ksamil and Himare - Staying in the stunning ancient multi-layered town of Berat - Navigating Tirana and reflections on history - Personal life changes and future plans And more! Book mentioned in the podcast: Broken April by Ismail Kadare

Joshua 8:1-8 "Conquering Ai" - Matt Freeman by Matt Freeman

Justine Jones Employed To Serve Interview: Justine sits down with Scott Penfold on the latest Loaded Radio Podcast to dive deep into the band's latest album Fallen Star, collaborating with Will Ramos of Lorna Shore, drawing inspiration from Scandinavian melodic death metal, and how she balances fronting a crushing metalcore band while running Church Road Records. Justine Jones opens up about the emotional and creative journey behind Fallen Star With their highly anticipated fifth studio album Fallen Star arriving back on April 25, 2025, Employed To Serve are ushering in a new era of modern metalcore—one that fuses melody, rage, and raw vulnerability in equal measure. Frontwoman Justine Jones joins Scott Penfold on this week's Loaded Radio Podcast to pull back the curtain on the emotional core of the new record and what fans can expect from this bold new chapter. In the conversation, Justine breaks down the band's stylistic evolution, citing influences like In Flames and Soilwork as guiding lights behind the album's more melodic and expansive sound. “We wanted to create something that felt bigger, more cinematic,” she says. “There's still heaviness—but it's in service of the emotion, not just brutality for brutality's sake.” 'Atonement' with Will Ramos brings fury and fun to the spotlight The podcast also digs into the band's lead single "Atonement", which features none other than Will Ramos of Lorna Shore on guest vocals. The track rips with intensity, and its Office-inspired music video has been making waves for its tongue-in-cheek take on workplace chaos. According to Justine, the idea for the video came from wanting to show a different side of the band. Recording one song at a time, and what it taught Justine about herself In a new approach for Fallen Star, Justine recorded her vocals one track at a time instead of tackling them all at once. The result? A more focused and emotionally connected performance across the board. “It helped me put everything I had into each individual song,” she explains. “That kind of care really brought the record to life.” Running Church Road Records while fronting one of the UK's heaviest bands Aside from her vocal duties, Justine also co-runs the fiercely independent Church Road Records with guitarist Sammy Urwin. The label has become a hub for some of the most exciting rising acts in heavy music. On the podcast, she talks about how that role complements her work in Employed To Serve and why keeping things DIY still matters in today's oversaturated industry. Touring, the future of the band, and staying grounded through chaos With a new UK headline tour on the horizon and buzz building around Fallen Star, Employed To Serve seem poised to take their place among the elite modern metal acts pushing the genre forward. But Justine remains refreshingly grounded: “We're always just trying to make the best music we can—if it connects with people, that's the real reward.” Bio Employed To Serve is a British metalcore band formed in 2011 in Woking, England, by vocalist Justine Jones and guitarist Sammy Urwin. Initially emerging from the underground scene with a raw, grindcore-influenced sound, the band has evolved to incorporate elements of hardcore punk, mathcore, and death metal. Their discography includes five studio albums: Greyer Than You Remember (2015), The Warmth of a Dying Sun (2017), Eternal Forward Motion (2019), Conquering (2021), and Fallen Star (2025). Known for their intense live performances and thought-provoking lyrics, Employed To Serve has been praised for crushing the modern metalcore scene while maintaining a DIY ethos.

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Nothing robs us of the joy of being a mom more thanfear.  Mom fear runs the gamut of things to be afraid of. It is something that begins a lot of times before we even become a mom. For me, it was a fear of whether I would be able to conceive or not.  Once we do conceive, we fear that we will lose the baby. There is fear of the birthing process and if everythingwill be okay. And the struggle continues all the days of their lives. Join Tina this week as she shares how to conquer mom fear and walk in victory in freedom.Praying for the Salvation of My Children https://RaisingKidsonYourKnees.org/prayer-journalListen to Legacy - A Mom Podcast with Tina and Britt https://open.spotify.com/show/7gUlB9MmhN1cTJT3RqYt2o?si=0b57274b760c4fd1Flying Arrow Productions

On this episode of the Corpus Animus Podcast we discuss Aeroic Capacity for CrossFit. If you feel like your gasping for air in longer workouts, isolating and improving your aerobic capacity could be a game changer. In this episode we'll share how to know if that's you, as well as ways to improve it.

Michael welcomes Admiral William McRaven with his book "Conquering Crisis: Ten Lessons to Learn Before You Need Them." The retired Naval officer and bestselling author tells stories from his life and career that illustrate the principles of effective leadership during times of crisis. Throughout his 40-year career, Admiral McRaven has experienced every manner of calamity imaginable. From managing failed hostage rescues to responding to student unrest, McRaven has learned how to successfully navigate crises—those moments that push the limits of your experience and challenge your confidence, when leadership skills alone may not be enough. Original air date 29 April 2025. The book was published on 22 April 2025.

Integrating onboarding coaching into your strategy can improve customer success and drive acquisitions, especially if your SaaS product is more complex or targets enterprise users. But where do you begin? In this episode, Wes is joined by Clate Mask, CEO and founder of Keap, to talk about the importance of understanding user needs and delivering tailored solutions through coaching sessions. Doing so bridges the gaps in product understanding, knowledge, and skills.    Key Takeaways: [2:30] What SaaS companies benefit the most from onboarding coaches  [8:20] Why Keap started using coaching  [16:30] The economics of hiring onboarding coaches [19:45] Must-have skills for these coaches [26:00] Ways to tailor coaching to your SaaS product [33:30] Clate's new book Conquering the Chaos About Clate Mask: Clate is the CEO and co-founder of Keap, the leading provider of business automation software for small businesses, and co-authored Conquer the Chaos: The Six Keys to Success for Entrepreneurs. Links: Clate Mask | LinkedIn Conquer the Chaos

“Greg Daake joins the show to discuss what it takes for brand leadership to take big bold leaps and follow through.”

It wasn't until about six months ago that Jerry Crank even thought of taking on the Grand Canyon. But, inspired by our group and fueled by a fitness kick that's changed his entire life, Jerry became a man on a mission. Today, we join him for every step of his transformational journey and find out exactly what he's done to get himself Canyon Strong at 77 years old. ***** Please join the Hike Tribe Grand Canyon Facebook group—the official group of The Grand Canyon Hiker Dude Show—by clicking here. Our group is a judgment-free zone full of interaction, information, and inspiration—it's simply THE place to get the best information in advance of your Canyon adventure. Join Brian, Coach Arnie, and most of the guests you've heard on the show in an environment created to answer your questions and help you have the best possible experience below the rim. It's completely free. ***** Bright Angel Outfitters is now Hike Tribe, a community of like-minded hikers dedicated to helping each other hike our best hike. It's about all of us. Let's go get it! ***** To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie. ***** Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at gchikerdude@brightangeloutfitters.com. ***** The Grand Canyon Shade Tracker is our gift to the Grand Canyon hiking community. This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every route on every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from Hike Tribe aimed at making your Grand Canyon adventure the best and safest it can be. ***** For more great Grand Canyon content, please check us out on the following platforms: YouTube (@GrandCanyonHikerDude) for informative and inspirational videos Instagram (@GrandCanyonHikerDude) for photos from the trail TikTok (@GrandCanyonHikerDude) for fun and informative short-form videos Facebook (@GrandCanyonHikerDude)    

"The bully loves pantsers because it can insult your outline."-Mur Lafferty (This post went live for supporters on April 23, 2025. If you want early, ad-free, and sometimes expanded episodes, support at Patreon or Substack!) (Also, I had a microphone glitch near the end, which is why it ends abruptly. Apologies.) In this episode, we launch our series on the bullies that live in your head, rent free. This week we talk about my original bully, Bart (a potato). He's ugly and mean as a snake, but I do have some ways to deal with him. We also touch on the recent Hugo nominations, my reading habits, and the exciting upcoming adaptation of Martha Wells' Murderbot series! Transcript Links Escape Pod Severance Murderbot The Teller of Small Fortunes Save the Cat Deadloch Evergreen Links See all books from Season 21 Like the podcast? Get the book! I Should Be Writing. My newsletter, The Hot Mic, and the community of Fabulists over at Patreon. Supporting either of those will get you perks like access to the discord, exclusive content, and early, ad-free episodes. Socials: Bluesky, Instagram, YouTube, Focusmate Theme by John Anealio Savor I Should Be Writing tea blends Support local book stores! Station Eternity, Six Wakes, Solo: A Star Wars Story: Expanded Edition and more! OR Get signed books from my friendly local store, Flyleaf Books! — "Conquering Creative Bully #1: BART (a potato)" is brought to you in large part by my supporters, the Fabulists, who received an early, expanded version of this episode. You can join our Fabulist community with a pledge on Patreon or Substack! Some of the links above may be affiliate, allowing you to support the show at no extra cost to you. Also consider leaving a review for ISBW, please! CREDITS Theme song by John Anealio, art by Numbers Ninja, and files hosted by Libsyn (affiliate link). Get archives of the show via Patreon. April 10, 2025 | Season 21 Ep 7 | murverse.com "Conquering Creative Bully #1: BART (a potato)" by Mur Lafferty is licensed under CC BY-NC-SA 4.0 In case it wasn't clear: Mur and this podcast are fully supportive of LGBTQ+ folks, believe that Black Lives Matter, and trans rights are human rights, despite which direction the political winds blow. If you do not agree, then there are plenty of other places to go on the Internet.

We often ignore flaws in our body until they demand attention, but flaws in the soul are even harder to see—the deeper the damage, the less aware we are of it.Today's episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss' Audio. Get the free PDF at tim.blog/senecaListen to other letters from Seneca:Seneca on Despising DeathSeneca on Conquering the ConquerorSeneca on Philosophy and FriendshipSeneca on Practicing What You PreachSeneca on The Reasons For Withdrawing From The World Seneca on Master and SlaveSeneca on Worldliness and Retirement

Get ready to spark up your nostalgia because this week on No More Late Fees, Danielle, Jackie, and their cousin Marc are rolling deep into the ultimate nineties and 2000s stoner movie showdown — a Mount Kushmore of cinematic greatness! From the pure munchie-fueled chaos of Half Baked to the epic fast-food quest in Harold and Kumar Go to White Castle, the gang debates which faded flicks deserve the highest honors. Expect a lot of laughs, a few honorary shout-outs (Super Troopers, anyone?), and enough quotable moments to fill a Red and Blue Slurpee bucket.But that's not all — between movie drafts, they dive into chaotic snack dreams, questionable 90s playlists (who is Jimmy Ray?), and ultimate "Friday" fantasies featuring Adam Sandler, Regina Hall, and, naturally, copious amounts of Funyuns and Surge. Plus, Marc stocks an imaginary Blockbuster shelf with his employee pics. It's a haze of hijinks, heart, and hilarious hot takes you won't want to miss.—No More Late Fees ⁠https://nomorelatefeespodcast.com⁠909-601-NMLF (6653)—Follow Us on Social:Instagramhttps://www.instagram.com/nomorelatefees TikTokhttps://www.tiktok.com/@nomorelatefees Facebookhttps://www.facebook.com/nomorelatefeesYoutubehttps://www.youtube.com/@nomorelatefees Twitterhttps://x.com/NoMoreLateFees —CONQUERing⁠⁠myconquering.com⁠⁠10% Off Code: JACKIE10—NostaBeautyhttps://nostabeauty.com 20% Off Code: NMLF—Marc's Previous EpisodesSnootchie Bootchies, it's Marc!https://nomorelatefeespodcast.com/episode/snootchie-bootchies-its-marcJay and Silent Bob Strike Backhttps://nomorelatefeespodcast.com/episode/jay-and-silent-bob-strike-backMarc Strikes Back!https://nomorelatefeespodcast.com/episode/marc-strikes-back-parenthood-side-hustles-and-matt-damon-cameosEurotriphttps://nomorelatefeespodcast.com/episode/eurotrip

In this episode, we are joined by Ward Jarvis. Ward (@wjarviscoaching) is a performance coach and works with players at all levels of golf.---Follow us: Twitter - @TournamentCode Instagram - @thetournamentcode YouTube - The Tournament Code Hosted by: Cooper Collins (@coopercollins99) and Daniel Hamrin (@DanielHamrin)Sponsored by: https://puttviewbooks.com/---(01:10) - Puttview Books first tee shot(02:48) - Ward's background(09:18) - working with a PGA Tour player(16:10) - the similarity to pitching(20:20) – developing positive momentum(27:40) - how to identify yips(32:14) - beating the yips(37:43) - the importance of change(42:01) - why you shouldn't want too much

We just got back from a galaxy far, far away (aka Star Wars Celebration Japan!), and we have SO much to share! From our personal con stories to the absolutely epic announcements of new Star Wars films and series, get ready for a deep dive!Book with Sara at ⁠⁠⁠⁠⁠⁠⁠https://www.sarajaymac.com/⁠⁠⁠⁠⁠⁠⁠Buy your tickets for Mosh Eisley on May 4, 2025 here: ⁠⁠⁠⁠⁠⁠⁠⁠https://mosheisley.com/⁠⁠⁠⁠⁠⁠⁠⁠GAIN EXCLUSIVE BEHIND THE SCENES ACCESS ON:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT WITH US!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you like any of the @HeroesVillains gear you see us wearing, get 20% off your first order by using code ‘PS20' at https://bit.ly/3QRmqVbWHERE TO WATCH/LISTEN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'Good Journey' - Original Theme Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Taylor Goodson⁠⁠

Easter Sunday 2025 Series: Crown Him Passage: Matthew 28

Send us a textIn this episode of LadyBoss Unplugged, Kaitlyn Talamante and JoAnn Crohn delve into the pervasive issue of mom guilt, exploring its origins, manifestations, and the emotional toll it takes on mothers. They discuss the difference between guilt and shame, the impact of societal expectations, and the importance of recognizing and managing resentment.

What is the access point for all of us in talking about conquering the heart of Kṛṣṇa? We hear the pastimes in which great devotees conquer Kṛṣṇa's heart, but how is it that we all have access? Well, we heard this morning that one of the ways is to understand what "providential" means. Once, when I was having a managerial crisis, I consulted some godbrothers about what to do, and they tried to placate me by saying, "It'll probably be all right." And I've heard that a lot before, throughout my whole life, and it wasn't necessarily true. I came home and was still quite disturbed about the situation, which I won't go into now, because I'm sure you have many of your own. Then I got an email from one of my godbrothers who had been there when I had gone to consult with several of them, they happen to be in one place same time. And he said, "Oh, maybe this will help you." It was a verse from the Śrīmad-Bhāgavatam in the pastimes of Pṛthu Mahārāja. Pṛthu Mahārāja had been engaged in performing his 100th horse sacrifice, but it was thwarted by Indra, as you know, who became envious and didn't want to see him complete it, because he's known as the one who's done 100 horse sacrifices—Indra, that is. He disguised himself several times as a sannyāsī (which he's not), and he stole the sacrificial horse and rode off into the sky with it a couple of times. Pṛthu Mahārāja, his son, chased after him. Finally, Pṛthu Mahārāja said, "Oh, I'm going to kill him." The priest there said, "Not a good idea. We'll kill him. We'll use our power of mantra, and we'll suck him into the fire, and he'll be killed in that way." Then Brahmā came and said, "You can't kill Indra. He's a devotee." And at that time, Brahmā gave a verse to Pṛthu Mahārāja, saying that these kinds of twists of fate come to us, and we have to learn to tolerate them when there's nothing else that can be done. In the purport, Prabhupāda said, "When something's providential, and you have to learn to tolerate, just as Kṛṣṇa says in the Bhagavad-gītā, what else can you do?" When I read that, I felt relief, amazingly, as if I had taken a magic pill. There's a way in which we have the opportunity to enter into the mercy of Vṛndāvana and avail ourselves of the Lord Caitanya Mahāprabhu's mercy by ārya-vacasā—following the order of the Supreme Personality of Godhead. In the Second Canto of the Śrīmad-Bhāgavatam, in the matter of the catuḥ-ślokī Bhāgavatam, Śrīla Prabhupāda writes in a purport that "The order of the Supreme Personality of Godhead is a manifestation of His internal potency." I'll say that again: "The order of the Supreme Personality of Godhead is a manifestation of His internal potency." And then he goes on. You want to hear the second part? (Yes) "It is by that particular potency that one comes to see the Personality of Godhead face to face." When I read that, I thought, "Oh, this is access." I had spoken with the scholar and great devotee, Rādhikā-ramaṇa Prabhu, when we stayed at his house in Utah, and we had a conversation about access. And he said, "Scholars everywhere, philosophers everywhere, say that whatever philosophy you may present, if it has no access point for people in general, that philosophy is useless." What good is it to us? It sounds good, but where do we come in? And finding the access point is always important, because we want something to do, and we want to know what's in it for us, right? so this is the order. The Supreme Personality of Godhead, which is abundantly available to anybody. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/

Pastor Jack Leaman preaching on Easter Sunday. April 20th, 2025. Find us online at:Website: www.capitalcommunity.ca Facebook: www.facebook.com/capitalcommunitychurchInstagram: www.instagram.com/ccc_fredericton YouTube: www.capitalcommunity.tvThe Conversation Podcast: www.anchor.fm/ccc-theconversationSermon Archive Podcast: www.anchor.fm/capitalcommunitychurch

In the whip-smart and stylish new Apple TV comedy about the movie biz, “The Studio” (new episode stream Wednesdays), Dewayne Perkins plays Tyler, a young publicist trying to make it big in the film industry. He also stars alongside Keke Palmer and SZA in “One of Them Days” (now streaming on Netflix) and joins me to talk about what it was like trying his hand at both improv comedy and standup; how his hit film, “The Blackening,” came to be, and why being on “The Studio” is one of the best jobs he's ever had. The only way “Group Text” happens is with YOUR support and support from mm amazing sponsors! Try VIIA! Head to Viiahemp.com and use the code GROUPTEXT This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Gain strength and motivation when you conquer your faith by recalling past victories and overcoming negativity.

Based on 1 Samuel 17 and events in the life of David, Dr. Stanley examines how conquering faith does 5 key things.

Join Dr. Michael Youssef as he brings a practical challenge to avoid being swayed by the destructive waves of culture, encouraging believers to discern the spiritual times in which they live and refuse to compromise their beliefs.

Feeling anxious about where your money's going? You're not alone—and you're not without a plan. In today's episode, Joe is joined by OG, Mom's neighbor Doug, and two sharp minds from the personal finance world: Paula Pant from Afford Anything and Dr. Jordan Grumet from Earn and Invest. Together, they take a deep dive into the many faces of investment risk, from the obvious to the overlooked. Because when it comes to your financial future, the real danger isn't just volatility—it's misunderstanding the terrain. Whether you're dipping a toe into international markets, piling into real estate, or wondering if your long-term plan can survive a little inflation, this episode will help you better understand the risks that matter—and avoid the ones that don't.

New Discourses Bullets, Ep. 113 Is nationalism the answer to our Woke woes? Well, yes and no, and mostly no, and to be that guy, it depends on what you mean by "nationalism." In fact, there are lots of ways to define both nationalism and the nation to which a nationalist program would be ideologically committed. It can be a sentiment in a variety of strengths, which can be quite good and valuable, or it can be a collectivist ideological project, which is not so good. Conquering nationalist regimes and programs is also a Communist bread-and-butter tactic. In this episode of New Discourses Bullets, host James Lindsay takes on the question and introduces the complexity of the subject of nationalism, including Christian Nationalism in America, as a solution to our Woke political troubles. Join him to get a wider perspective on this important issue. New book! The Queering of the American Child: https://queeringbook.com/ Support New Discourses: https://newdiscourses.com/support Follow New Discourses on other platforms: https://newdiscourses.com/subscribe Follow James Lindsay: https://linktr.ee/conceptualjames © 2025 New Discourses. All rights reserved. #NewDiscourses #JamesLindsay #nationalism

Cornelius Vanderbilt was a force in 19th century America, playing a pivotal role in transitioning the U.S. economy from rural mercantilism to industrial corporate capitalism. Vanderbilt didn't just compete—he dominated; and didn't just dominate one industry—he conquered three: ferries, steamships, and railroads. He understood that power lay in controlling infrastructure and not just operating within it. His cutthroat tactics were both feared and admired but his vision for what the economy could be was undeniable.  This is the story of how Vanderbilt turned calculated aggression into an art form, how he endured more pain than his competitors, and how he built systems that outlived him.  Learn the mindset, strategies, and brutal lessons behind his dominance; the game of business hasn't changed as much as you think.  (02:20) Prologue (05:12) PART 1 - The Dutch Inheritance (08:21) The Young Boatman (12:30) Capitalizing on War (15:27) General Merchant of the Sea (19:29) PART 2 - The Meeting That Changed Everything (21:48) The Steamboat Wars (24:12) The Anti-Monopoly Crusader (27:06) The Rise of the Commodore (32:08) The Monopolist's Nemesis (34:58) PART 3 - Sole Control (37:28) Prometheus (40:18) Star of the West (44:06) Europe and Betrayal (48:15) The Independent Line (50:13) PART 4 - The Commodore's Return (51:55) Gray Eyed Man of Destiny (53:36) The Conspiracy (54:41) Finishing Walker (55:54) Conquering the Seas (58:13) America's Wealthiest Citizen (60:47) PART 5 - Vanderbilt's Railroad Dominance (01:01:59) The Path to Confrontation (01:03:37) The Breaking Point (01:04:43) The Power to Punish (01:06:32) The Collapse (01:07:50) The Silent Conquest (01:08:57) The Consolidation (01:10:54) The Legacy (01:12:15) FINAL PART - Vanderbilt: The Architect of Modern American Business (01:14:19) Reflections This episode is for informational purposes only and most of the research came from reading The First Tycoon by T.J. Stiles and Tycoon's War by Stephen Dando-Collins. Check out highlights from these books in our repository, and find key lessons from Cornelius Vanderbilt here — fs.blog/knowledge-project-podcast/outliers-cornelius-vanderbilt Upgrade — If you want to hear my thoughts and reflections at the end of all episodes, join our membership: ⁠⁠⁠⁠⁠⁠⁠fs.blog/membership⁠⁠ and get your own private feed. Newsletter — The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at fs.blog/newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices