Podcasts about conquering

Jon talks about the extent to which external foreign forces are the root of America's problems or if there's something domestic that poses an even greater threat. https://substack.com/home/post/p-186788521Our Sponsors:* Check out Mars Men: https://mengotomars.comSupport this podcast at — https://redcircle.com/conversations-that-matter8971/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Legendary ultra-marathoner Pam Reed has a simple solution for people who feel tired: stop sitting and start moving.Pam Reed is an accomplished ultra-runner who has been competing since 1992. She is a hyperactive person who strives to get every moment out of every day, structuring her schedule as full as possible because she considers time the most valuable asset.Beyond racing, Reed directed the Tucson Marathon for 30 years before passing it to Jamil, believing that successful race directors must be hands-on and understand every aspect of event management. She continues racing with a full 2026 schedule and maintains her philosophy of maximizing each day while gradually accepting that recovery takes longer as she ages.Jon chats with Pam about:ultra-running discovery through tennis training and progressionnatural energy and ability to bounce back quicklyheat and cold training strategies with specific tipsTriple Crown achievement: Western States, Hard Rock, Badwaterher winning mental approachStay connected:Follow Pam:https://www.instagram.com/pamreed100/This is episode is supported by:Skej My favorite tool to help schedule meetings. Check out skej.com/longrunlabs for a very special offer!Precision Dial your fueling in this year. Use code “LONGRUN26” for 15% off your first order at www.precisionhydration.comAmazFit Check out the T-Rex 3 and a selection of GPS watches at https://us.amazfit.com/discount/FTLR2026 and use code “FTLR2026” for 10% off.

Discovering Downie: Live at Six (Gord Downie + The Sadies + The Conquering Sun) — Track-by-Track on Release DayOn launch day, jD reunites with Craig Rogers, Kirk Lane, and Justin St. Louis to break down Live at Six, a newly released live record featuring Gord Downie, The Sadies, and The Conquering Sun. It's an eight-track collection drawn from four shows (Sarnia, Fredericton, Cambridge, MA, and Dundas) spanning 2012 and 2014.This episode is a full-on fan-and-musician conversation: play it loud, follow the rabbit holes, and enjoy a record that feels like you're right up against the stage, even when it was recorded outdoors.MVP picks, deep cover-song origins, live-record sequencing debates, and a whole lot of gratitude—plus a reminder that sometimes the point isn't to decode everything. Sometimes it's just rock and roll.Episode HighlightsThe crew gets back together to cover Live at Six on release dayWhy this record feels like a sweaty club even when it isn'tThe meaning behind the title Live at Six (and where “six” actually comes from)Major rabbit holes (including the story behind “If You Have Ghosts”)Covers that still sound unmistakably like Gord Downie + The SadiesLive energy: loose-but-tight, tempo shifts, extended outros, and why that's part of the magicMVP picks from each host—plus what track people “need to hear” firstTracklist Breakdown (as discussed)1) “If You Have Ghosts” — recorded in Dundas, Ontario (Sept 1, 2012)Huge reactions to Dallas Good's performanceDeep dive into Rocky Erickson and the song's backstoryWhy the lyric “If you have ghosts, you have everything” hits so hard2) “So Sad About Us” — Sarnia (Aug 30, 2014) — a The Who coverNoted for harmonies and a vibe that recalls early rock/pop influenceDiscussion of how naturally it sits in Gord's wheelhouse3) “It Didn't Start to Break My Heart” — (live version discussed as an all-time banger)Faster than the studio version; jam section praised heavilyDescribed as completely over-delivering as a live performance4) “Grey Riders” — Fredericton, New Brunswick (Sept 12, 2014) — Harvest Jazz & Blues Festival — a Neil Young songStrong praise for backing vocals and arrangementConversation about preferring this version vs. the one they heard from Neil5) “Generation” — Fredericton (Sept 12, 2014) — a Fucked Up coverAlbum title reference comes from Gord speaking right before/around this track (“at six o'clock”)Note: the group didn't have as much time with this track due to a file miss6) Cambridge, Massachusetts set (May 3, 2014) — a track originally by The Gun Club (from Fire of Love, 1981)Described as the most “Sadies-sounding” song on the recordTalk of punk lineage and guitar swagger7) “Demand Destruction” — revisited live (from the Sarnia show)jD's MVP: the live performance hits harder than the studio versionFavorite lyric noted: “Breakdown in the verse part / Dead spot in the lyrics…” (songwriting “fourth wall” moment)8) “I Gotta Right” — The Stooges cover (closing track)Described as a “punch in the face” closerLeaves everyone wanting more; debate about wishing the album was longerJustin mentions being disappointed it wasn't “Search and Destroy” (also performed by Gord + The Sadies in other live clips)MVP PicksCraig: “If You Have Ghosts”Kirk: “Grey Riders” (and says “I Gotta Write” is the one people need to hear)Justin: “It Didn't Start to Break My Heart”jD: “Demand Destruction”Production Credits (as stated on the episode)Mixed by Ken Friesen (all tracks) except “Goodbye Johnny”“Goodbye Johnny” mixed by Dallas Good and Guillermo SabatzeMastered by Philip Shaw BovaTimestamps (approx. from transcript)0:49 — Welcome + what Live at Six is + who's on the mic3:36 — Release context: 4 shows, 2012/2014, where the recordings come from9:14 — Track 1: “If You Have Ghosts” deep dive begins21:57 — Track 2: “So Sad About Us” (The Who cover)33:11 — “It Didn't Start to Break My Heart” (live version reaction)38:27 — “Grey Riders” (Neil Young)43:54 — Side B + “Generation” (Fucked Up) + title explanation51:07 — Cambridge, MA track (The Gun Club origin discussed)55:26 — “Goodbye Johnny” (live vs studio)59:11 — Closer: “I Gotta Write” (The Stooges) + credits1:09:24 — MVP picks1:17:41 — Final thoughts + gratitude + community + live music plugListen / Follow / Join the CommunityInstagram: @tthpodseriesYouTube: youtube.com/@tthpodsFacebook Group: facebook.com/groups/tthpodcastseriesEmail: TTHtop40@gmail.comSEO KeywordsPrimary: Discovering Downie, Live at Six, Gord Downie, The Sadies, The Conquering Sun, Gord Downie live album, Gord Downie coversSecondary: If You Have Ghosts, So Sad About Us, Grey Riders, Demand Destruction, Generation (Fucked Up), I Gotta Write (The Stooges), live record review, track-by-track breakdownLong-tail: Gord Downie Sadies live at six tracklist, Live at Six album discussion, Discovering Downie Live at Six episodeHashtags#DiscoveringDownie #GordDownie #TheSadies #TheConqueringSun #LiveAtSix #CanadianMusic #LiveAlbum #MusicPodcast #TheTragicallyHipSupport this podcast at — https://redcircle.com/tthtop40/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Remember when fictional bands ruled our screens and our CD players? This week, we're cranking up the nostalgia and drafting the ultimate Battle of the Bands—Blockbuster-style.In this bonus episode of No More Late Fees, Jackie and Danielle are joined by returning guest Zack to break down the greatest fictional bands from '90s and early 2000s movies and TV. What starts as a fun round-robin draft quickly turns into a full-on pop culture showdown, complete with passionate defenses, surprise deep cuts, and a few controversial hot takes.The trio dives into iconic on-screen music moments, behind-the-scenes trivia, and the legacy of fictional groups that somehow felt more real than half the bands on TRL. Along the way, they unpack character arcs, analyze what made certain movie soundtracks hit so hard, and debate which band would actually survive a real battle of the bands. There's plenty of witty commentary, nostalgic tangents about comfort shows, and fandom-fueled chaos that longtime listeners know and love.From subliminal pop satire to one-hit-wonder glory, this episode celebrates the magic of fictional music in film—why it worked, why we're still obsessed, and which group truly deserves the crown.If you grew up quoting your favorite music movies, memorizing soundtrack lyrics, and pretending your friend group was definitely going to “make it big,” this episode is your jam.Love what you hear? Leave us a five-star review, subscribe wherever you get your podcasts, and share this episode with your favorite pop culture bestie. And don't forget to tell us: which fictional band wins in your book?Keywords: fictional bands podcast, 90s movie nostalgia, 2000s pop culture, battle of the bands movies, movie soundtrack analysis, pop culture commentary, nostalgic film podcast, music in movies, cult classic films, No More Late Fees podcast, bonus episode, fandom hot takes—No More Late Fees ⁠https://nomorelatefeespodcast.com⁠909-601-NMLF (6653)—Follow Us on Social:Instagramhttps://www.instagram.com/nomorelatefees TikTokhttps://www.tiktok.com/@nomorelatefees Facebookhttps://www.facebook.com/nomorelatefeesYoutubehttps://www.youtube.com/@nomorelatefees Twitterhttps://x.com/NoMoreLateFees —CONQUERing⁠⁠myconquering.com⁠⁠10% Off Code: JACKIE10—NostaBeautyhttps://nostabeauty.com 20% Off Code: NMLF—DescriptCreator Plan 50% off 2 monthshttps://descript.cello.so/zp4OQqeIMdq—Zack's Previous EpisodesModern Shakespeare with Zackhttps://nomorelatefeespodcast.com/episode/modern-shakespeare-with-zackGet Over Ithttps://nomorelatefeespodcast.com/episode/get-over-it90's Costume Inspo With Zackhttps://nomorelatefeespodcast.com/episode/90s-costume-inspo-with-zackAll I Wanna Do (aka Strike!)https://nomorelatefeespodcast.com/episode/all-i-wanna-do-aka-strikeLights, Camera, Slay! Ranking Drag Movie Royaltyhttps://nomorelatefeespodcast.com/episode/lights-camera-slay-ranking-drag-movie-royalty-bonus-episodeTo Wong Foo, Thanks For Everything! Julie Newmarhttps://nomorelatefeespodcast.com/episode/to-wong-foo-thanks-for-everything-julie-newmar

If you're a high-achieving woman who looks confident on the outside but feels anxious, self-doubting, or never quite “good enough” on the inside…this episode is for you. In Episode 156, I'm joined by Ashley Emmons, a therapist who specializes in helping high-performing women manage performance anxiety, quiet negative self-talk, and actually believe they're capable of the goals they're chasing. Ashley is also a runner herself, which means she truly gets the mental gymnastics that come with training, racing, and constantly pushing for “more.” We talk about: Why confidence isn't something you're born with (and why that's good news) How performance anxiety shows up in runners and high-achievers What to do when negative self-talk hijacks your training or daily life Simple, practical tools to regulate anxiety in the moment How to start trusting yourself instead of constantly second-guessing This conversation is grounding, empowering, and packed with tools you can actually use—on the run and off.   Jacked Granny Protein Bars have around 16 grams of protein, the perfect post-run snack or mid-afternoon fuel — go check out jacked-granny.com and use code RUNNERGIRL to save 10%. Don't forget to follow me on Instagram @runnergirldietitian

In this special episode of The Check In, Dwyane Wade sits down with his mother, Jolinda Wade, for an emotional and powerful conversation about her life, addiction, redemption, and her memoir Conquering Me. Jolinda opens up about her childhood struggles with self-esteem, her descent into heroin and alcohol addiction, and the homelessness that followed. She shares the defining moment on October 14 2001, her “awakening” when faith led her to surrender and begin her journey to recovery. Now 71, Jolinda reflects on rebuilding her life, moving to California for a fresh start, embracing her role as a proud grandmother, and learning to truly love herself. Her message is clear: you can rewind, you can reset, and you can rebuild. You’ll Learn: How unresolved childhood trauma can shape adult choices What addiction truly feels like from the inside The power of faith and surrender in breaking destructive cycles How motherhood remained her anchor during her darkest years What it really takes to rebuild your life at any age The meaning behind her “three Rs”: rewind, reset, rebuild Jolinda Wade’s memoir, Conquering Me, shares her inspiring journey of courage and transformation. Get your copy here: https://www.amazon.com/Conquering-Me-Memoir-Courage-Transformation/dp/196616856X Music Credit: Khari Mateen What We Discussed: 00:00 Introduction 02:21 Prayer 03:27 Introducing Jolinda Wade 05:11 A Better Way To Describe A Mother 07:40 Let People Be Who They Are 10:07 Jolinda Wade: Early Childhood & Early Dreams 20:54 Life's Lessons: Listen To Your Mother 26:39 Addiction & Homelessness 32:45 Spiritual Awakening & Recovery 39:32 Becoming A Grandmother & A Protector 43:45 Healing, Acceptance & A Long Lasting Friendship 47:17 Conquering Me: The Redemption Of Jolinda Wade 53:00 A Pivotal Moment 59:09 Divine Guidance To Counter Addiction 01:08:40 A Message Of Hope 01:11:23 Rewind, Reset & Rebuild Follow Jolinda Wade: https://www.instagram.com/jolindaw https://www.facebook.com/share/18CNZsyE9C/ Follow Dwyane: https://www.facebook.com/share/1CVkUD6TfF/ https://www.instagram.com/dwyanewade See omnystudio.com/listener for privacy information.

Fluent Fiction - Mandarin Chinese: Conquering Heights and Fears: Lantern Dreams Afloat Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-02-22-23-34-02-zh Story Transcript:Zh: 明亮的蓝色冬季天空下，明和莲正走在云南山区的龙门瀑布小道上。En: Under the bright blue winter sky, Ming and Lian were walking along the Longmen Waterfall trail in the mountains of Yunnan.Zh: 大雪覆盖的松树在他们周围静静地矗立，犹如哨兵，守护着这一片宁静的土地。En: The snow-covered pine trees stood silently around them like sentinels, guarding this peaceful land.Zh: 莲小心翼翼地前行，时不时提醒明：“小心脚下，这里冰很滑。En: Lian proceeded cautiously, occasionally reminding Ming, "Be careful with your step, it's very slippery here."Zh: ”然而，明的眼神始终注视着高耸入云的龙门瀑布，他的心中跳动的不仅是兴奋，还有一份隐藏的恐惧——他惧怕高处。En: However, Ming's eyes were always fixed on the Longmen Waterfall towering into the clouds.Zh: 然而，这一天对明来说别具意义，他坚决要克服这个弱点。En: In his heart was not only excitement but also a hidden fear—fear of heights.Zh: 今天是元宵节，明希望能在瀑布顶上放飞一个灯笼，祈愿新一年的希望和勇气。En: Nonetheless, this day was especially significant for Ming, as he was determined to overcome this weakness.Zh: 随着他们逐渐走高，路变得越发陡峭。En: Today was the Lantern Festival, and Ming hoped to release a lantern at the top of the waterfall, wishing for hope and courage in the new year.Zh: 冰冷的岩石在阳光下闪烁着寒光，如同挑战者，等待着每一个登山者。En: As they climbed higher, the path became increasingly steep.Zh: 莲看着前方难行的路，语带担忧：“明，也许我们应该回去了。En: The cold rocks shimmered under the sunlight, like challengers awaiting each mountaineer.Zh: 这里太危险了。En: Lian looked at the difficult path ahead, saying worriedly, "Ming, maybe we should turn back.Zh: ”明停下脚步，转头对莲微微一笑，说：“放心吧，我可以做到的。En: It's too dangerous here."Zh: ”这话不仅是对莲的承诺，更是对自己的激励。En: Ming stopped, turned to Lian with a slight smile, and said, "Don't worry, I can do it."Zh: 突然，一段特别险峻的路出现在他们面前。En: This was not only a promise to Lian but also an encouragement to himself.Zh: 明的心跳骤然加速，脚步也变得沉重。En: Suddenly, an especially treacherous section appeared before them.Zh: 然而，莲在他身边坚定地说：“一起走，我们可以的。En: Ming's heartbeat quickened, and his steps became heavy.Zh: ”他们小心翼翼地走着，每一步都充满小心与支持，终于，他们走到了瀑布顶端。En: However, Lian was steadfast beside him, saying, "Let's walk together, we can do it."Zh: 顶上，天空无垠，白雪皑皑。En: They moved cautiously, each step filled with care and support, and finally, they reached the top of the waterfall.Zh: 明和莲面向辽阔的视野，心中一片坦然。En: At the summit, the sky was boundless, covered with white snow.Zh: 明点燃了灯笼，和莲一起将它送向高空。En: Ming and Lian faced the vast view, feeling a sense of peace.Zh: 纸灯笼在清冷的冬季气流中摇曳，最终自由升腾，与新年的月光一同高悬天际。En: Ming lit the lantern, and together with Lian, they set it off into the sky.Zh: 山顶的风轻轻吹拂，明闭上眼睛，内心充满平静。En: The paper lantern swayed in the cold winter air, eventually rising freely, hanging alongside the new year's moonlight.Zh: 他不仅征服了对高处的恐惧，也更加理解了友谊的力量。En: The gentle breeze at the mountaintop lightly caressed them as Ming closed his eyes, filled with tranquility.Zh: “谢谢你。En: Not only had he conquered his fear of heights, but he also gained a deeper understanding of the power of friendship.Zh: ”明对莲说，心中的感激无以言表。En: "Thank you," Ming said to Lian, his gratitude beyond words.Zh: 两人站在那里，看着灯笼渐渐变成天空中一个闪烁的星点，满是成就感与友谊的新篇章。En: The two stood there, watching the lantern gradually become a twinkling star in the sky, full of a sense of achievement and a new chapter in their friendship. Vocabulary Words:sentinels: 哨兵cautiously: 小心翼翼地slippery: 滑towering: 高耸hidden: 隐藏的significant: 别具意义release: 放飞steep: 陡峭shimmered: 闪烁challengers: 挑战者steadfast: 坚定treacherous: 险峻quickened: 骤然加速boundless: 无垠vast: 辽阔lit: 点燃swayed: 摇曳conquered: 征服tranquility: 平静gratitude: 感激twinkling: 闪烁achievement: 成就感trail: 小道occasionally: 时不时courage: 勇气peaks: 顶端breeze: 风caressed: 吹拂lantern: 灯笼moonlight: 月光

Marty discusses the quiet fears surrounding retirement that many individuals face. He emphasizes the importance of building financial confidence through comprehensive planning, addressing the emotional transitions that come with retirement, and overcoming spending anxieties. The conversation also touches on the disciplined saver mindset, the significance of feeling prepared for retirement, and strategic planning for unexpected life events. Questions are answered, providing insights into maximizing social security benefits and budgeting for healthcare costs. Reach Marty at 888-519-9096. Smart Money Solutions www.smartmoneysolutionsmn.com See omnystudio.com/listener for privacy information.

Creating and conquering the demons that you create.

Glitter, girl bands, and corporate chaos—this week Jackie and Danielle revisit a Y2K movie that flopped on release but aged into a cult classic with something to say.On No More Late Fees, the Blockbuster besties break down Josie and the Pussycats (2001), the neon-soaked satire that skewers pop stardom, consumerism, and the music industry while serving unforgettable fashion and an all-timer soundtrack. What once felt confusing now feels prophetic—and Jackie and Danielle are ready to give it its due.In this episode, you'll hear nostalgic, laugh-out-loud commentary alongside sharp analysis, including:Behind-the-scenes trivia, studio interference, and why the movie's message missed in 2001 but lands todayCharacter deep dives on Josie, Melody, Val, and the villains you love to hateThe De Jour phenomenon, product-placement overload, and iconic Y2K aestheticsWhy the soundtrack outperformed the movie—and still slapsPresent-day ratings and hot takes from a modern rewatchIf you grew up on TRL, Discmen, and pop anthems—or you're discovering this movie through its cult status—this episode is a must-listen for anyone who loves revisiting late-90s/early-2000s movies with humor, heart, and hindsight.Enjoying the episode? Leave a review, subscribe wherever you listen, and share your favorite Josie and the Pussycats moment with us. Your ratings help keep the nostalgia alive and the rewinds coming.Keywords: Josie and the Pussycats podcast, Y2K movie review, 2000s movie nostalgia, cult classic films, pop music satire, movie trivia podcast, behind the scenes movie facts, No More Late Fees, Jackie and Danielle·Season 5 Episode 34·—No More Late Fees ⁠https://nomorelatefeespodcast.com⁠909-601-NMLF (6653)—Follow Us on Social:Instagramhttps://www.instagram.com/nomorelatefees TikTokhttps://www.tiktok.com/@nomorelatefees Facebookhttps://www.facebook.com/nomorelatefeesYoutubehttps://www.youtube.com/@nomorelatefees Twitterhttps://x.com/NoMoreLateFees —CONQUERing⁠⁠myconquering.com⁠⁠10% Off Code: JACKIE10—NostaBeautyhttps://nostabeauty.com 20% Off Code: NMLF—DescriptCreator Plan 50% off 2 monthshttps://descript.cello.so/zp4OQqeIMdq—Zack's Previous EpisodesModern Shakespeare with Zackhttps://nomorelatefeespodcast.com/episode/modern-shakespeare-with-zackGet Over Ithttps://nomorelatefeespodcast.com/episode/get-over-it90's Costume Inspo With Zackhttps://nomorelatefeespodcast.com/episode/90s-costume-inspo-with-zackAll I Wanna Do (aka Strike!)https://nomorelatefeespodcast.com/episode/all-i-wanna-do-aka-strikeLights, Camera, Slay! Ranking Drag Movie Royaltyhttps://nomorelatefeespodcast.com/episode/lights-camera-slay-ranking-drag-movie-royalty-bonus-episodeTo Wong Foo, Thanks For Everything! Julie Newmarhttps://nomorelatefeespodcast.com/episode/to-wong-foo-thanks-for-everything-julie-newmar

In Part 1 of this 3 Part series, you'll discover leadership isn't about commanding others or achieving external wins—it's about mastering the one opponent who never leaves your side: yourself.In this powerful episode, Mack Story reveals why self-mastery remains the cornerstone of authentic influence, resilience, and lasting success in any arena of life. Mack examines practical strategies to build inner discipline, emotional regulation, and mental clarity.Drawing on timeless philosophy alongside modern insights and Mack's real-life examples, listeners will discover how winning this internal battle transforms not just personal growth but also the way you lead teams, build relationships, make decisions, and inspire those around you—because the leader who has conquered themselves commands respect effortlessly, leads with integrity, and creates positive change that endures.#leadershippodast #bluecollarleadership #podcast #skilledtrades #growthmindset #emotionalintelligence 

Preacher: Seth Jacobs

Hello,Kindly listen to the teaching tiled CONQUERING UNBELIEF IN SPIRITUAL WARFARE (Matthew 17:17-20) by Rev. Frank Kiconco from the Overnight service on Friday, 20th February 2026

Hello,Kindly listen to the teaching tiled CONQUERING UNBELIEF IN SPIRITUAL WARFARE (Matthew 17:17-20) by Rev. Frank Kiconco from the Overnight service on Friday, 20th February 2026

Sleep struggles? This show could be for you. Alison is one of the most successful NHS entrepreneurs, with her business Sleepstation now working with over 80% of NHS regions and over 80% of all GP surgeries have referred patients into Sleepstation. Sleepstation is a digital alternative to sleeping pills, that embeds human-led CBTi alongside technology to deliver very successful outcomes to insomnia. Alison is an inspirational leader and a brilliant founder and her story will lift you up!

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Fluent Fiction - Hebrew: Conquering Peaks: Ariel's Triumph Over Fear in the Rockies Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-02-18-23-34-02-he Story Transcript:He: בימי החורף הקרים בהרי הרוקי, אריאל, מאיה ולוי יצאו לקנות ציוד סקי.En: On the cold winter days in the Rocky Mountains, Ariel, Maya, and Levi went out to buy skiing equipment.He: השמש זרחה והשמיים היו כחולים, אך הערפל במוחו של אריאל היה כבד.En: The sun was shining and the sky was blue, but there was a heavy fog in Ariel's mind.He: הם הגיעו ללודג' סקי מלא גולשים וריח שוקו חם באוויר.En: They arrived at a ski lodge full of skiers and the smell of hot chocolate in the air.He: אריאל הייתה הרפתקנית ורצתה להוכיח לחבריה שהיא יכולה לגלוש למדרונות הגבוהים ביותר.En: Ariel was adventurous and wanted to prove to her friends that she could ski down the highest slopes.He: היא פחדה מגבהים, אבל לא סיפרה זאת לאף אחד.En: She was afraid of heights, but she didn't tell anyone.He: בתוך החנות, מאיה ולוי בחנו את הציוד החדש.En: Inside the store, Maya and Levi examined the new equipment.He: "תראי את המגלשים האלו, אריאל," אמרה מאיה בהתלהבות.En: "Look at these skis, Ariel," said Maya enthusiastically.He: אריאל חייכה, אבל בליבה הרגישה לחץ.En: Ariel smiled, but in her heart she felt pressure.He: אחרי שקנו את כל הציוד, טיפסו בשלג אל ההר.En: After buying all the equipment, they climbed through the snow up the mountain.He: הרכבל לקח אותם גבוה למעלה.En: The lift took them high up.He: אריאל הביטה החוצה, ליבו פעם במהירות.En: Ariel looked out, her heart racing.He: כשהגיעו לפסגה, ההר היה מושלג ונפלא.En: When they reached the summit, the mountain was snowy and magnificent.He: מאיה ולוי התכוננו לגלישה, ואריאל עמדה שם, חסרת נשימה.En: Maya and Levi prepared to ski, and Ariel stood there, breathless.He: "את בסדר, אריאל?En: "Are you okay, Ariel?"He: " שאל לוי בדאגה.En: Levi asked with concern.He: אריאל נשמה עמוק ובחרה לא לספר על פחדה.En: Ariel took a deep breath and chose not to share her fear.He: במקום זאת, היא אספה את כוחה.En: Instead, she gathered her strength.He: היא ידעה שזה הרגע להחליט.En: She knew this was the moment to decide.He: הם עמדו בפסגת ההר.En: They stood at the mountain peak.He: מאיה גלשה ראשונה, ולוי אחריה.En: Maya skied first, and Levi followed her.He: אריאל הסתכלה מטה, ליבו פעם כמו תוף.En: Ariel looked down, her heart pounding like a drum.He: לבסוף, היא הציבה את המגלשים על השלג והחלה לגלוש.En: Finally, she set her skis on the snow and began to ski.He: הרוח חלפה על פניה, והפחד הפך להתרגשות.En: The wind brushed past her face, and the fear turned into excitement.He: הרגשת הניצחון הייתה נהדרת.En: The feeling of victory was wonderful.He: היא הצליחה!En: She did it!He: כשהגיעה למטה, מאיה ולוי מחאו כפיים ושמחו בשבילה.En: When she reached the bottom, Maya and Levi clapped and cheered for her.He: אריאל הרגישה גאה בעצמה.En: Ariel felt proud of herself.He: היא התגברה על הפחד שלה וזכתה בביטחון חדש.En: She had overcome her fear and gained new confidence.He: אותו היום בהרי הרוקי היה יותר מאשר עוד יום סקי.En: That day in the Rocky Mountains was more than just another skiing day.He: עבור אריאל, זה היה יום של ניצחון אישי.En: For Ariel, it was a day of personal triumph.He: היא למדה שאומץ אמיתי הוא להמשיך קדימה, גם כשפוחדים.En: She learned that true courage is moving forward, even when you're afraid. Vocabulary Words:adventurous: הרפתקניתsummit: פסגהbreathless: חסרת נשימהconcern: דאגהgathered: אספהtriumph: ניצחוןfog: ערפלprove: להוכיחslopes: מדרונותexamined: בחנוenthusiastically: בהתלהבותpressure: לחץconfident: ביטחוןclapped: מחאוfear: פחדvictory: ניצחוןgained: זכתהcourage: אומץracing: פועם במהירותexcited: התרגשותbreathe: לנשוםglistened: נפלאequipment: ציודheights: גבהיםlift: רכבלpeer: להציץmoment: רגעovercome: להתגברcold: קריםsnow: שלגBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Fluent Fiction - Norwegian: Conquering Peaks Together: A Winter Journey of Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-02-18-08-38-20-no Story Transcript:No: Snøen krystalliserte under føttene til Sigrid og Leif mens de gikk langs fjellstien.En: The snow crystallized beneath Sigrid and Leif's feet as they walked along the mountain trail.No: Lofoten-øyene var et vinterparadis, med snødekte fjell som reiste seg krapt opp fra sjøen, og vindene som blåste over de rolige fjordene.En: The Lofoten Islands were a winter paradise, with snow-covered mountains rising sharply from the sea, and winds blowing over the calm fjords.No: Sigrid hadde aldri sett noe så vakkert, og hun kunne nesten ikke vente med å nå toppen for å ta et bilde av utsikten.En: Sigrid had never seen anything so beautiful, and she could hardly wait to reach the top to take a picture of the view.No: Leif, Sigrids trofaste venn, gikk ved siden av henne med rolige skritt.En: Leif, Sigrid's faithful friend, walked beside her with calm steps.No: Han var praktisk av natur, alltid forberedt på eventuelle problemer.En: He was practical by nature, always prepared for any problems.No: "Vi må passe på isete flekker," sa han mens han så seg om med et våkent blikk.En: "We have to watch out for icy patches," he said as he looked around with a vigilant eye.No: Halvveis opp stien skjedde det uventede.En: Halfway up the trail, the unexpected happened.No: Sigrid gled på en glatt sten, og hun kjente en skarp smerte i ankelen.En: Sigrid slipped on a slippery stone, and she felt a sharp pain in her ankle.No: Hun falt ned på knærne og holdt seg fast i foten sin.En: She fell to her knees and held onto her foot.No: "Å nei," stønnet hun.En: "Oh no," she groaned.No: "Jeg tror jeg har forstuet den.En: "I think I've sprained it."No: "Leif bøyde seg ned ved siden av henne, bekymringen tydelig på ansiktet hans.En: Leif bent down beside her, the concern evident on his face.No: "Vi kan snu," foreslo han.En: "We can turn back," he suggested.No: "Det er viktigere å komme seg trygt tilbake.En: "It's more important to get back safely."No: "Sigrid stirret opp på fjelltoppen, der hun så for seg det fantastiske panoramabildet hun drømte om.En: Sigrid stared up at the mountain peak, where she envisioned the fantastic panoramic photo she dreamed of.No: Hun kjente en trang til å fortsette.En: She felt a strong urge to continue.No: Men hun visste også at Leif hadde rett.En: But she also knew that Leif was right.No: "Jeg vet ikke," sa hun nølende.En: "I don't know," she said hesitantly.No: "Men jeg ville så gjerne se den utsikten.En: "But I really wanted to see that view."No: "Leif satt seg ved siden av henne, svøpte armen rundt skuldrene hennes.En: Leif sat next to her, wrapping his arm around her shoulders.No: "Vi kan klare det sammen," sa han.En: "We can make it together," he said.No: "Men vi må være forsiktige.En: "But we have to be careful."No: "Inspirert av Leifs støtte bestemte Sigrid seg for å fortsette.En: Inspired by Leif's support, Sigrid decided to continue.No: Med Leifs arm rundt seg, tok de langsomme og forsiktige skritt oppover.En: With Leif's arm around her, they took slow and cautious steps upward.No: Vinden pisket rundt dem, men de presset videre.En: The wind whipped around them, but they pressed on.No: Til slutt nådde de et trygt sted med en fantastisk utsikt over fjorden.En: Finally, they reached a safe spot with a fantastic view of the fjord.No: Snødekte topper strakte seg mot horisonten, og solen tittet fram, kledd som en uskyldig lysstripe.En: Snow-covered peaks stretched toward the horizon, and the sun peeked out, dressed as an innocent stripe of light.No: Sigrid pustet dypt og hvilte seg mot Leif, trett men stolt.En: Sigrid took a deep breath and rested against Leif, tired but proud.No: "Vi klarte det!En: "We made it!"No: " utbrøt hun, og Leif smilte bredt.En: she exclaimed, and Leif smiled broadly.No: "Takk," sa hun stille, "for at du hjalp meg dit.En: "Thank you," she said quietly, "for helping me get there."No: "Leif nikket.En: Leif nodded.No: "Av og til trenger vi hjelp på veien," svarte han.En: "Sometimes we need help along the way," he replied.No: Sigrid tittet på utsikten, men også tilbake på stien de hadde kjempet seg oppover.En: Sigrid looked at the view but also back at the trail they'd struggled up.No: Hun forsto nå at styrke ikke alltid handlet om å klare seg alene.En: She understood now that strength isn't always about making it on your own.No: Det handlet også om å vite når man trenger en venns hånd.En: It's also about knowing when you need a friend's hand.No: Midt i kulden kjente hun varmen fra vennskapet deres, og det var kanskje den mest verdifulle oppdagelsen av dagen.En: Amidst the cold, she felt the warmth of their friendship, and that was perhaps the most valuable discovery of the day. Vocabulary Words:crystallized: krystallisertebeneath: undertrail: stiparadise: paradiscovered: dektewinds: vindenefaithful: trofastepractical: praktiskvigilant: våkentunexpected: uventedeslipped: gledslippery: glattsprained: forstuetconcern: bekymringsuggested: foreslohesitantly: nølendecautious: forsiktigewhipped: pisketfantastic: fantastiskpeak: topppressed: pressetdiscovery: oppdagelsenovercome: klarthorizon: horisonteninnocent: uskyldigstripe: striperested: hviltebroadly: bredtstrength: styrkevaluable: verdifulle

Unlock the secrets of mental toughness and spiritual growth with Jim Rose, VP of Operations at Pilot Flying J. This episode serves as a masterclass in resilient leadership, challenging the idea that we are victims of our environment and proving that true power lies in mastering the internal landscape. Key Insights Include: Mind Over Circumstance: Why elite leaders focus on controlling their internal response rather than trying to manage uncontrollable external variables. The Vulnerability Accelerator: How embracing transparency and doing "hard things" fosters deep interdependence and builds unbreakable trust within teams. The "Crack in the Earth" Analogy: A practical framework for navigating tough conversations and resolving conflict before it scales into a crisis. The Power of Solitude: Why intentional isolation and mindset shifts are necessary tools for nervous system regulation and personal transformation. Conquering the Plateau: Strategies for maintaining a growth mindset when progress feels stagnant and using discomfort as a catalyst for dreaming bigger. Whether you're a high achiever feeling stuck or a leader looking to fortify your team's culture, Rose's blueprint emphasizes that resilience is a practiced discipline. Listen now to discover why pushing past your comfort zone is the only way to align your performance with your potential.

We look at the long day some men in the middle had over the weekend- and the falloutWe look at the FA Cup and who is left on the chaseAnd in Picks of the Week, we learn about Hungary, Indonesia, university, kings, fights, and the saviors of civilizations...

Fluent Fiction - Norwegian: Conquering Heights: Erik's Journey of Courage at Holmenkollen Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-02-17-08-38-20-no Story Transcript:No: Holmenkollen reiste seg stolt mot den klare vinterhimmelen, stålkonstruksjonen dekket med snøflekker og omkranset av hvitkledde trær.En: Holmenkollen rose proudly against the clear winter sky, the steel structure covered with patches of snow and surrounded by snow-clad trees.No: Erik stod ved foten av bakken, øynene stirrende oppover med en blanding av frykt og fascinasjon.En: Erik stood at the foot of the hill, his eyes staring upward with a mix of fear and fascination.No: I dag var skoleklassen på tur til Holmenkollen, og det var en opplevelse mange hadde gledet seg til.En: Today, the school class was on a trip to Holmenkollen, and it was an experience many had been looking forward to.No: Erik, en forsiktig men nysgjerrig elev, likte egentlig ski.En: Erik, a cautious but curious student, actually liked skiing.No: Men tanken på høyder fikk det til å knyte seg i magen hans.En: But the thought of heights made his stomach knot.No: Ved hans side stod Liv, hans beste venn.En: By his side stood Liv, his best friend.No: Hun elsket eventyr og utfordringer, alltid klar for neste store ting.En: She loved adventure and challenges, always ready for the next big thing.No: Sindre, gruppens selvsikre leder, inntok en guide-rolle mens han pekte opp mot toppen av hoppbakken.En: Sindre, the confident leader of the group, assumed the role of guide while pointing up to the top of the ski jump.No: "Skal vi ta turen opp?" spurte han ivrig.En: "Shall we go up?" he asked eagerly.No: Erik nølte, mens Liv nikket entusiastisk.En: Erik hesitated, while Liv nodded enthusiastically.No: "Kom igjen, Erik," sa Liv og smilte varmt.En: "Come on, Erik," said Liv, smiling warmly.No: "Jeg blir med hele veien."En: "I'll be with you all the way."No: Med en dyp innånding bestemte Erik seg for å gi det et forsøk.En: With a deep breath, Erik decided to give it a try.No: Sammen begynte de klatringen opp de lange trappene.En: Together, they began climbing the long stairs.No: Hver trinn brakte Erik nærmere toppen, og hjertet hans dunket raskere for hvert steg.En: Each step brought Erik closer to the top, and his heart beat faster with each stride.No: "Du kan ta pauser hvis du trenger det," foreslo Liv da de nådde midtveis.En: "You can take breaks if you need to," Liv suggested when they reached halfway.No: Erik pustet tungt men han bestemte seg for å fortsette.En: Erik was breathing heavily, but he decided to continue.No: Han ville se utsikten fra toppen, følelsen av å overvinne sitt indre monster virket verdt det.En: He wanted to see the view from the top; the feeling of conquering his inner monster seemed worth it.No: Endelig nådde de plattformen.En: Finally, they reached the platform.No: Erik kikket ut over den glitrende byen.En: Erik looked out over the sparkling city.No: Den utstrakte skogen og fjerne hustak gled utover horisonten.En: The expansive forest and distant rooftops spread out into the horizon.No: Følelsen av å stå der oppe, omfavnet av kulden, var overveldende men også utrolig.En: The feeling of standing up there, embraced by the cold, was overwhelming but also incredible.No: "Dette er fantastisk," pustet Erik lettet.En: "This is amazing," Erik breathed with relief.No: Han hadde ingen intensjon om å hoppe, men det var heller ikke nødvendig.En: He had no intention of jumping, but it wasn't necessary.No: Han hadde allerede oppnådd det viktigste – å overvinne frykten som hadde holdt ham tilbake.En: He had already achieved the most important thing – overcoming the fear that had held him back.No: Sammen vendte de tilbake, Erik med en ny glød av selvtillit i øynene.En: Together they returned, Erik with a new glow of confidence in his eyes.No: Liv gav ham et klapp på skulderen.En: Liv gave him a pat on the shoulder.No: "Stolt av deg," sa hun oppriktig.En: "Proud of you," she said sincerely.No: Erik smilte til Liv og Sindre.En: Erik smiled at Liv and Sindre.No: Han hadde forstått noe viktig denne dagen; noen ganger handlet det ikke om å ta store skritt, men bare om å ta skritt fremover i det hele tatt.En: He had understood something important that day; sometimes it wasn't about taking big steps but just about moving forward at all.No: Livets største suksesser kunne være like enkle som å stå oppreist på en høyde og omfavne den vidstrakte verden rundt seg.En: Life's greatest successes could be as simple as standing tall on a height and embracing the expansive world around you. Vocabulary Words:proudly: stoltsteel: stålkonstruksjonensurrounded: omkransetcautious: forsiktigcurious: nysgjerrigheights: høyderknot: knyteadventure: eventyrleader: lederguide: guidehesitated: nølteenthusiastically: entusiastiskplatform: plattformsparkling: glitrendeexpansive: utstrakterooftops: hustakhorizon: horisontenembraced: omfavnetoverwhelming: overveldendeincredible: utroligintention: intensjonachieved: oppnåddconquering: overvinnefear: fryktensincerely: oppriktigsuccesses: suksessersimple: enklestanding tall: stå oppreistembracing: omfavnedistant: fjerne

APOSTOLOSOPHY PT11(Conquering Talmai The Last Son Of Anak) by Apostle Joseph Mintah in the series The Ministry System Of The Believer 

Come join with me to the cosmos engage your right in Christ

Fluent Fiction - Catalan: Conquering the Arctic: Student Triumph on Icy Frontiers Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-02-11-23-34-02-ca Story Transcript:Ca: Al mig de l'àrtic immens, sota un cel gris i fred, un grup d'estudiants avancen amb pas cautelós.En: In the middle of the immense àrtic, under a gray and cold sky, a group of students advance with cautious steps.Ca: La tundra àrtica sembla infinita, un desert de neu que s'estén fins on arriba la vista.En: The tundra àrtica appears infinite, a desert of snow stretching as far as the eye can see.Ca: Entre ells, Gemma camina amb una barreja d'emoció i temors amagats.En: Among them, Gemma walks with a mix of excitement and hidden fears.Ca: La Laia li posa una mà a l'espatlla, dient amb un somriure: "No pateixis, ho farem bé.En: Laia places a hand on her shoulder, saying with a smile, "Don't worry, we'll do fine."Ca: " Al seu costat, Pau es mostra confiat.En: Beside her, Pau appears confident.Ca: Fa bromes sobre ser un expert en supervivència, tot i no haver estat mai en un lloc com aquest.En: He jokes about being a survival expert, despite never having been in a place like this.Ca: Aquesta sortida de camp és per estudiar els efectes del canvi climàtic.En: This field trip is to study the effects of climate change.Ca: Gemma sap que és una oportunitat per demostrar el seu valor.En: Gemma knows it's an opportunity to prove her worth.Ca: El vent fred li talla la cara i, tot i portar capes de roba gruixuda, li costa mantenir-se calenta.En: The cold wind cuts across her face and, even though she's wearing layers of thick clothing, it's difficult to stay warm.Ca: Però no ho vol mostrar.En: But she doesn't want to show it.Ca: El grup arriba al seu punt de recerca.En: The group arrives at their research site.Ca: Les màquines, dissenyades per mesurar la temperatura del sòl, deixen de funcionar sobtadament.En: The machines, designed to measure ground temperature, suddenly stop working.Ca: Pau intenta arreglar-ho, però sense èxit.En: Pau tries to fix them, but to no avail.Ca: Laia observa, preocupada pel temps que passa sense aconseguir dades.En: Laia watches, worried about the time passing without collecting data.Ca: "Què farem ara?En: "What will we do now?"Ca: " diu Pau, mirant al seu voltant.En: asks Pau, looking around.Ca: Gemma, malgrat el frec del fred, decideix actuar.En: Gemma, despite the sting of the cold, decides to act.Ca: "Deixeu-me mirar.En: "Let me take a look."Ca: " S'inclina cap a la màquina, les mans tremoloses pel fred, però decidida.En: She leans toward the machine, her hands trembling from the cold, but determined.Ca: Gemma recorda les classes de ciència i com havia après a improvisar amb poc.En: Gemma recalls her science classes and how she learned to improvise with little.Ca: El seu esforç i determinació finalment donen fruit.En: Her effort and determination finally pay off.Ca: Amb una última ajustada, la màquina torna a la vida.En: With a final adjustment, the machine comes back to life.Ca: Una llum verda es reflecteix en la neu, anunciant que les dades es recullen.En: A green light reflects on the snow, announcing that the data is being collected.Ca: El grup celebra, el vent fred ara semblant menys intens.En: The group celebrates, the cold wind now seeming less intense.Ca: De tornada al campament, Gemma se sent diferent.En: Back at the camp, Gemma feels different.Ca: Ha conquerit la seva por i liderat el grup en un moment crític.En: She has conquered her fear and led the group in a critical moment.Ca: La Laia la felicita i Pau admet que no hauria pogut fer-ho millor.En: Laia congratulates her and Pau admits he couldn't have done it better.Ca: Gemma somriu, un somriure ple de confiança i satisfacció.En: Gemma smiles, a smile full of confidence and satisfaction.Ca: Ara sap que, fins i tot davant del fred més intens, pot confiar en si mateixa.En: Now she knows that, even in the face of the most intense cold, she can trust herself.Ca: La tundra, encara que inhòspita, ha estat testimoni del seu creixement personal, i, en sortir sota el cel de l'àrtic, Gemma camina amb una nova decisió sòlida i ferma.En: The tundra, although inhospitable, has witnessed her personal growth, and as she steps out under the àrtic sky, Gemma walks with a new solid and firm resolve.Ca: La seva por ha esvaït en el vent gèlid, deixant pas a la seva nova força interior.En: Her fear has faded into the icy wind, giving way to her new inner strength. Vocabulary Words:the shoulder: l'espatllathe fear: la porthe joke: la bromathe expert: l'expertthe opportunity: l'oportunitatthe layers: les capesthe clothing: la robathe machine: la màquinathe ground: el sòlthe effort: l'esforçthe determination: la determinacióthe adjustment: l'ajustadathe green light: la llum verdathe data: les dadesthe celebration: la celebracióthe campsite: el campamentthe confidence: la confiançathe satisfaction: la satisfaccióthe moment: el momentthe growth: el creixementthe resolve: la decisióthe strength: la forçathe terrain: el terrenythe cold: el fredthe landscape: el paisatgethe research site: el punt de recercathe temperature: la temperaturathe science classes: les classes de ciènciathe improvisation: la improvisacióthe fear's sting: el frec del fred

Sermon preached on Sunday Evening from Rev 3:7-13 on 2/8/2026 by Evangelist Joe Kaiser at First Baptist Church of Easton.Welcome to those joining via Podcast, we are glad to have you join us. If you are ever in the Easton Area, we would love to have you visit us!If you care to support the ministry, visit us at firstbaptisteaston.com, click Donate. https://app.aplos.com/aws/give/FirstBaptistChurchofEaston

Message from Brian Davis on February 8, 2026

Welcome to the interview podcast providing an inside scoop on comedy scenes across the globe. We are dedicated to speaking with the true mavericks of the comedy world.In this episode, join acclaimed comedian Dane Baptiste for an unfiltered look at his journey, from his humble beginnings to conquering the Edinburgh Fringe. Dane dives deep into the harsh realities of the comedy industry, the hurdles of creating a Black sitcom, and the nuances of racism in the UK versus the USA.From navigating "cancel culture" to the raw truth about fame and ego, Baptiste explores why comedy remains the ultimate tool for explaining culture and speaking truth to power.Episode Timestamps:[[01:28]] My humble beginnings in comedy [[07:04]][[04:46]] TikTok culture and its impact on society [[07:00]][[10:11]] The challenges of starting a comedy journey [[13:53]][[14:10]] Creating a Black sitcom on a micro-budget [[19:59]][[19:59]] Conquering the Edinburgh Fringe with limited resources [[25:32]][[25:32]] Ego and the comedy industry [[27:05]][[27:09]] The truth about comedy promoters and critics [[29:19]][[35:12]] Validation and navigating "BS" in the comedy space [[40:11]][[41:37]] Comparing racism in the UK and the USA [[46:31]][[47:00]] Cheap race jokes and the "blame game" [[01:01:20]][[01:02:37]] The power of comedy [[01:04:05]][[01:08:00]] Why most people don't want to tell the truth to rock the boat [[01:15:00]][[01:15:37]] My role as an observational comedian [[01:17:17]][[01:17:27]] Life advice, cancellation, and the rarity of being heard [[01:20:00]][[01:22:00]] Survival advice for being "cancelled" [[01:30:00]]Connect with Dane Baptiste:Official Website: danebaptiste.co.ukYouTube: https://www.youtube.com/@DaneBaptisteComedyLinktree: https://linktr.ee/DaneBaptistePodcast: https://shorturl.at/SWnXeComing Soon: Citizen DaneFollow & Support This Podcast:YouTube: https://bit.ly/41LWDAqSpotify: spoti.fiSpotify:https://spoti.fi/3oLrmyU,Apple podcasts: https://apple.co/3LEkr3ESupport us on Patreon: https://www.patreon.com/thecomediansparadise#danebaptiste #comedypodcast #cancelculture #standupcomedy #britishcomedy #edinburghfringe #blackbritishcomedy #comedyindustry #socialcommentary #ukvsusa #thecomediansparadise #podcastinterview

When the ground gives way and the headlines roar, most of us reach for control. We built this message around Psalm 46 to offer a better refuge: the living God who is “a very present help in trouble.” We start where the psalm starts, naming the chaos with honesty—mountains moving, waters foaming, nations raging—and then we trace the surprising turn to a quiet river that makes the city of God glad. That shift isn't poetic window dressing; it's a map for anxious souls learning to breathe again.We walk through the Scriptures that echo this pattern. At the Red Sea, God saves at daybreak while His people stand still. With Elisha, an unseen army fills the hills while fear shrinks the horizon. On the Sea of Galilee, Jesus silences a storm with three words and exposes the gap between our panic and His peace. These scenes aren't museum pieces; they are invitations to see scale rightly: God's voice outweighs the loudest crisis. That's why “Be still and know that I am God” is more than a coffee-mug comfort. It is a royal decree to warring nations and warring hearts, a call to yield to the true King who will be exalted in the earth.We also press the promise home. The reason the city stands isn't the river; it's the God in the midst. In Christ, the fortress is not a place we run to earn, but a refuge we receive by grace. Your life can be hidden with Him today—supplied by daily mercies, guarded by steadfast love, and steadied by a hope that looks past night toward morning. If you've been trying to outshout the storm, come hear why surrender is safer than self-salvation and how to practice God's presence when the world shakes. Listen, share with a friend who needs courage, and if this encouraged you, subscribe and leave a review so others can find their way to the fortress too.

Professor Eve McDonald recounts how young Scipio Africanus adopts Hannibal's tactics, conquering Spain and invading Africa to force Hannibal's return and final defeat at the Battle of Zama.1900 CARTHAGE

Imagine being afraid of a pickle. Or a banana. Or a nub of bread. That’s daily life for people with ARFID (Avoidant/Restrictive Food Intake Disorder). It's an eating disorder not driven by weight or body image, but by fear, sensory overwhelm, or low appetite. People with this condition experience real terror and powerful aversions to certain foods - far beyond picky eating. Clinical psychologist Dr. Evelyna Kambanis explains ARFID, who it affects, and how treatment helps people reclaim their lives. Andrew Luber (aka “ARFID Andrew”) shares his funny, blunt, and vulnerable attempts at food exposures online. And Danielle Meinert tells the story of carrying ARFID since toddlerhood, and the startling change she says came after a high-dose psilocybin experience. Resources: National Eating Disorders Association - ARFIDAssociation of Anorexia Nervosa and Associated DisordersFamilies Empowered and Supporting Treatment of Eating Disorders Suggested episodes: The hidden hunger of Pica: Stories from people who eat objects Anorexia is complex. Two people talk frankly about their decades-long journeys GUESTS: Dr. Evelyna Kambanis: Licensed clinical psychologist in the Eating Disorders Clinical & Research Program at Massachusetts General Hospital and a faculty member at Harvard Medical School. She is involved in clinical care and research on ARFID Andrew Luber, aka ARFID Andrew: Los Angeles filmmaker and social media creator who documents food exposures with humor under the tagline, “Conquering my fear of food one laugh at a time” Danielle Meinert: Lived with ARFID for 27 years after a major shift in her relationship with food following ear surgery as a toddler. After years of trying traditional approaches, she described experiencing a dramatic change after a session using psilocybin Support the show: https://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

Episode Overview In this episode, John Kitchens is joined by Joel Perso for Part 3 of the Conquering Operational Chaos Power Hour series—with a deep, tactical dive into real estate operations. This conversation pulls back the curtain on what actually breaks growing real estate businesses—not leads, not talent, but operational chaos. John and Joel break down how to build consistent, repeatable buyer and listing systems that protect client experience, elevate team performance, and unlock the next level of scale. If you've ever felt like your business would collapse if volume doubled tomorrow, this episode gives you the blueprint to fix it—before it costs you deals, reputation, or your sanity. Key Topics Covered Why Operations Are the Real Growth Constraint Why there are no neutral client interactions—every moment builds or erodes trust How inconsistent systems quietly damage brand reputation Why most teams break after success, not before it The Power of Proven, Repeatable Systems Turning chaos into clarity through documented processes Why consistency beats talent when scaling a team How systems protect culture, clients, and profitability Listing Systems That Create Confidence Lead follow-up processes for expireds, FSBOs, and seller leads Pre-listing packets, appointment confirmations, and pricing strategy Walkthrough frameworks that demonstrate expertise and build trust Setting expectations early to avoid pricing and timeline conflict Buyer Systems That Win Loyalty (and Offers) Internet lead follow-up and buyer qualification frameworks Why showings are the most underrated trust-building moment Leading showings like an expert—not a door opener Offer-writing consistency and marketplace reputation Contract-to-Close: Where Deals Are Won or Lost Why handoffs between agents, TCs, lenders, and title matter The mindset shift: assume no one else will catch the mistake Reviewing title commitments, appraisals, and closing statements Preventing last-minute chaos through proactive leadership Scaling the Right Way Fixing "below-the-waterline" problems before cosmetic upgrades Why V1 systems beat no systems—perfection comes later How operational clarity unlocks recruiting, retention, and freedom Resources & Mentions Agent to CEO Mastermind CoachKitchens.ai – AI-powered systems and SOP support Sisu – Dashboard, transaction management, and client portals Honey Badger Nation Community Growth Centric Consulting – Joel Perso Final Takeaway You don't scale by adding more leads—you scale by removing chaos. Operational excellence isn't about paperwork or bureaucracy. It's about leadership, trust, and delivering a consistent experience that compounds over time. When your systems are clear, your agents perform better, your clients trust deeper, and your business finally becomes scalable. As John puts it: "Assume no one else is going to do their job—and lead the entire transaction." That mindset changes everything. Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

It's easy to think your ambitions are gone forever once you're a parent, or worse, after a divorce. Suddenly, “having it all” feels unrealistic, if not impossible. But Sarah Armstrong is proof that ambition doesn't just disappear. It evolves. This week on SUPERWOMEN, I sat down with Sarah, VP of Global Marketing Operations at Google, and author of The Art of the Juggling Act and  The Mom's Guide to a Good Divorce. She shares what it looked like to keep her career moving through motherhood, divorce, and single parenting, without losing herself in the process. We talk about choosing what matters, setting boundaries that actually hold up, and letting go of pressure that does more harm than good. If you've ever wondered whether your goals still fit the life you're living now, this one's for you. Episode Guide: (00:00) Meet Sarah Armstrong, Author And Global Executive (01:46) The shock of early motherhood and realizing there is no blueprint(05:51) The power of saying no without guilt (07:48) Finding her new normal as a single mom  (09:51) Why pulling back does not end your trajectory (13:24) Setting firm boundaries that actually work (20:48) Redefining what having it all really means (25:58) What Sarah would tell her younger self about motherhood & ambition Learn more about your ad choices. Visit megaphone.fm/adchoices

SummaryOriginally released in June of 2024, episode 38 is still one of our most referenced EQ conversations. In Episode 38, Ismail and Sameer speak from the heart as they share their personal struggles with stress, anxiety as it relates to work and life.  Over the years, the EQ Gents have learned how to manage through these overwhelming emotions and in some cases even used it as fuel for positive outcomes they've experienced along the way.   This episode will explore and try to answer the following questions we all wonder, yet rarely stop to ask ourselves and explore in detail: Main Topics:What causes work stress/anxiety and what impact is it having on you as a person?How to recognize when your stress is going from ‘normal' work stress to work stress that is dominating your life.How to manage your stress an anxiety and make it into your ally or friend.What changes mentally or physically should we be making to ensure we keep work in its proper lane?Feel free to send us an email at info@emotionalintelligents.com and share your thoughts or visit us at https://linktr.ee/emotionalintelligents Send us a text

The body is bioenergy. It is also a battery that collects and stores energy, or leaks energy. This bioenergetic system is about frequencies and vibrations, emotions, mindset and how we interact with the natural world. Harry Massey is a true expert in this field, as well as a biohacker, creating devices and products to improve our energetic health.Harry Massey is a well-known bioenergetic expert, speaker, and entrepreneur who has made significant contributions to the field of bioenergetics—the study of energy in living systems—to help people worldwide restore their energy, health, and vitality for life.After suffering from severe chronic fatigue syndrome that left him bedridden and suffering for almost 10 years, Harry stumbled onto bioenergetics and began researching, exploring, and developing bioenergetic treatments that eventually led him to fully regain his energy and life. As a serial entrepreneur, Harry became the founder of NES Health, XPO Health, and Energy4Life—all companies dedicated to researching and developing advanced bioenergetic technologies and solutions that are transforming patient health and wellness in remarkable ways. Harry has also invented dozens of bioenergetic devices and technology. He has developed proprietary IP approved by the FDA including the miHealth device, infoceuticals, and the Bioenergetic WellNES SystemContact:Website -https://www.harrymassey.comJoin us as we explore:Defining bioenergetics, the body as a battery, leaking energy and where to start on your bioenergetic optimization journey.Emotions as frequency, organ frequencies and bioenergetic biohacking.Why kids and animals respond better to bioenergetic medicine.The natural bioenergetic techniques available to everyone, anywhere, everyday. Chinese medicine diets, food as energetic information, can that be measured and Kirlian photography.How HRV translates as bioenergetics. Mentions:Products - https://www.harrymassey.com/product-developer/Practitioners - https://practitioners.neshealth.com/in-the-news/Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Spiritual consistency produces faithfulness, victory, and eternal rewards for advancing believers. Rick Hughes teaches why spiritual consistency is essential to the Christian life. Using Galatians 6:9 and 1 Corinthians 15:58, he explains how faithfulness and perseverance protect believers from discouragement and spiritual drift. This episode also identifies the conquering Christian, the overcomer or winner believer, and outlines the eternal rewards promised to those who remain consistent, apply divine viewpoint, and stay occupied with Christ.⬇Download Transcript: https://rhem.pub/1067-transcript

Join us today as we share a vision we were given this week of more conquering Angels being released in the earth for warfare in the days ahead.  The Lord is declaring war on our enemy and sending help as the "Dread Champion" to lead us into battle (Jer 20:11).

The Natural Nurse, Ellen Kamhi, talks with Dr. Dean Mitchell, a board-certified allergist, immunologist, and integrative medicine specialist with over 25 years of experience. He is the founder of Mitchell Medical Group in New York City and a national leader in sublingual immunotherapy, a safer and more natural treatment for allergies. Dr. Mitchell is the author of Dr. Dean Mitchell's Allergy and Asthma Solution, which offers an innovative, holistic approach to managing immune and allergic conditions. A graduate of NYU School of Medicine, he is also the host of the Smart Medicine podcast, where he explores cutting-edge strategies for treating chronic illness and restoring vibrant health.  www.mitchellmedicalgroup.com

Did you know there's real support available when state testing feels overwhelming?This month on The Sequoia Breeze, Rebecca LaSavio is joined by Denis DiNoia, creator of Mr. D Math and a well-known advocate for homeschooling and charter education. Together, they talk about Conquer the CAASPP, a test prep course designed specifically for California students. But this course isn't about cramming or drilling. It's about helping students build confidence, work through fear and anxiety, and walk into testing feeling prepared, capable, and ready to do their best.This fast-paced, engaging conversation is packed with practical wisdom, real-life examples, and ideas families can use right away. If testing season feels stressful in your home, this episode offers reassurance, tools, and a reminder that confidence is just as important as content.Show Notes:Conquer the CAASPP

Get ready to relive peak 90s sports-movie chaos, because this bonus episode of No More Late Fees is all about flying V energy, childhood crushes, and extremely serious hockey opinions. Jackie and Danielle are back on the ice, revisiting The Mighty Ducks trilogy in a way only they can—equal parts reverent, chaotic, and lovingly unhinged.In this episode, the hosts break down Mighty Ducks lore through a full-on character draft, pulling players from all three films and debating who truly deserves a roster spot. Along the way, they dig into behind-the-scenes trivia, character arcs that aged surprisingly well (and some that absolutely did not), and the emotional weight of growing up on Disney Channel sports movies. Expect hot takes on Julie “The Cat,” Adam Banks' undeniable talent, Bash Brothers strategy, and why Iceland may be the most iconic villain team of the era.The conversation also veers into broader nostalgia, touching on kids sports movies that shaped an entire generation, questionable accents, rich-kid antagonists, and the cultural pipeline from The Mighty Ducks to modern sports fandom. With witty commentary, playful arguments, and deep-cut references, this episode feels like hanging out with friends who know way too much about 90s movies—and are proud of it.If you grew up rewinding VHS tapes, yelling “quack, quack” at the TV, or forming lifelong opinions about fictional hockey teams, this episode is for you. Be sure to subscribe to No More Late Fees, leave a review, and share the episode with a fellow Duck who still knows all the words to the theme music.Keywords: Mighty Ducks podcast, No More Late Fees, 90s movie podcast, Disney sports movies, Mighty Ducks trivia, Mighty Ducks character analysis, nostalgic movie podcast, millennial pop culture, kids sports films—No More Late Fees ⁠https://nomorelatefeespodcast.com⁠909-601-NMLF (6653)—Follow Us on Social:Instagramhttps://www.instagram.com/nomorelatefees TikTokhttps://www.tiktok.com/@nomorelatefees Facebookhttps://www.facebook.com/nomorelatefeesYoutubehttps://www.youtube.com/@nomorelatefees Twitterhttps://x.com/NoMoreLateFees —CONQUERing⁠⁠myconquering.com⁠⁠10% Off Code: JACKIE10—NostaBeautyhttps://nostabeauty.com 20% Off Code: NMLF—Previous EpisodesBASEketballhttps://nomorelatefeespodcast.com/episode/baseketballSports Comedies with Coach Ronhttps://nomorelatefeespodcast.com/episode/sports-comedies-with-coach-ronOut Coldhttps://nomorelatefeespodcast.com/episode/out-coldBest Winter Y2K Movieshttps://nomorelatefeespodcast.com/episode/best-winter-y2k-movies-from-slope-laughs-to-icy-disasters

I just watched a documentary on Alexander the Great and tried to do what I always do — turn world domination into punchlines. From conquering Persia before age 30 to having the confidence of a guy who's never bombed on stage, Alexander might be the original “main character energy.”In this episode of Reality is Optional, I break down the wildest moments from the documentary and try to find the comedy in ancient warfare, ego, legacy, and what happens when you think you're unstoppable.We've got:Alexander tutored by Aristotle; conquering most of the known world before 32; elite military strategy and questionable emotional decisions; what happens when your army is tired but you're still chasing glory; and why every comic secretly thinks they're Alexander at an open mic.History meets stand-up. Empires fall. Jokes rise.#AlexanderTheGreat#HistoryComedy#DocumentaryCommentary#AncientHistory#StandUpPodcast

In this episode, Pastor Chris talks about one of the most dangerous areas of religion that can show up in our lives and churches, a critical spirit and religious pride.

In the early 1950s, Jonas Salk and Albert Sabin were in a race to develop a vaccine against polio. While Salk's killed-virus vaccine was the first to be distributed, Sabin continued working to perfect his own approach. In the end, Sabin's oral polio vaccine—made from a weakened live virus—proved easier to administer and was ultimately distributed far more widely, though his name never achieved the same recognition. In this episode, Lindsay is joined by epidemiologist and oral historian Karen Torghele. Her book Albert Sabin: The Life of a Polio Vaccine Pioneer is due to be published by Yale University Press in June of 2026. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Attacking the tributaries from New York through Michigan in January and February isn't for the faint of heart, but for the proud “frozen chosen,” winter is no match for a steelhead addiction. A well-known personality in the Great Lakes scene and a maker of fine custom center pin reels, Danny Colville shares some pointers to maximize your effectiveness. Hosted by Outdoor Life fishing editor Joe Cermele. Edited by Mike Pedersen / Eighty Five Audio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Grab your skates, pop in that well-worn VHS, and get ready to quack your way straight back to the '90s.

In April 1954, a group of first graders lined up in the gymnasium of an elementary school in McLean, Virginia for the start of the Salk polio vaccine trials. In an era before widespread federal government involvement in public health, the National Institute of Infantile Paralysis executed an unprecedented experiment involving nearly 2 million children and tens of thousands of doctors, nurses, and volunteers. It was the largest peacetime mobilization in American history.While scientists evaluated the results, Americans waited anxiously to find out whether the vaccine was safe and effective, putting an end to 40 years of fear. But in the spring of 1955, a shocking revelation would bring the vaccination program to a sudden halt.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to American History Tellers on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting wondery.com/links/american-history-tellers/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2874: Seth Sinclair offers a powerful framework for navigating high-stakes interpersonal challenges by helping you recognize emotional hijacks, stay grounded in tough conversations, and encourage constructive responses from others. Mastering these steps builds emotional intelligence, strengthens professional relationships, and helps you respond rather than react when the pressure is on. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2016/3/2/3-steps-to-conquering-people-problems Quotes to ponder: "When a people problem sneaks up on us, we aren't in our best position to be successful." "Skillfully handling a problem or difficult conversation doesn't mean giving in or suppressing your emotions." "Ask yourself, is there potential for disagreement, are there important stakes, and are emotions involved?" Episode references: Emotional Intelligence: https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X

We challenge fear at the root, rewrite the meaning of failure, and build a simple loop for rapid growth. We detach identity from outcomes, regulate the nervous system, and choose purpose over image through daily aligned action.• naming fear to remove its power• reframing failure as data and tuition• effort → fail → reflect → adjust → grow loop• decoupling identity from outcomes• using imagination and synchronicity for alignment• regulating the nervous system to act under stress• accountability as agency and focus recalibration• consistent daily actions compounding into confidence• choosing purpose over public image✨ Ready to take your growth to the next level? ✨The DG Mindset Academy | School of Growth is now open! Inside, you'll get access to my masterclasses, live 8-week courses, and Q&A coaching calls with me — all in a semester-style framework designed to help you transform at your own pace. Click here to join the Academy Your next level of growth starts now.

By the late 1940s, the National Institute of Infantile Paralysis had raised millions of dollars to pay for patient care and laboratory research. But polio cases were reaching record levels, and scientists were no closer to a cure. Frustrated by the slow progress, Basil O'Connor resolved to recruit fresh talent to the cause. He soon found what he was looking for in a young and energetic researcher named Jonas Salk.In 1951, Salk began testing a killed virus polio vaccine on monkeys in his Pittsburgh lab. His research soon put him at odds with the leading polio scientist Albert Sabin, who wanted his own live virus vaccine formula to prevail. As their rivalry escalated, Salk prepared to take the risky step of testing his vaccine on human subjects.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to American History Tellers on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting wondery.com/links/american-history-tellers/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the summer of 1921, 39-year-old Franklin Delano Roosevelt was on vacation with his family when he developed a fever, muscle aches, and chills. Pain spread to his legs, and soon, he was paralyzed from the waist down. Doctors diagnosed him with polio, which was fast becoming America's most dreaded infectious disease.Every summer, polio struck without warning, causing swimming pools and movie theaters to close and panicked parents to keep their children indoors. Polio killed thousands of Americans each year and paralyzed many more. But scientists had no idea how to stop it.Roosevelt and his friend and colleague Basil O'Connor resolved to change that, launching the March of Dimes, a revolutionary fundraising campaign that galvanized millions of Americans to donate their time and money to the fight against polio.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletteListen to American History Tellers on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting wondery.com/links/american-history-tellers/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.