Podcasts about severe

Headline: Fatal Shark Attacks and Catastrophic Heat Disrupt Australia Day Guest: Jeremy ZakisA tragic shark attack killed a 12-year-old boy near Sydney, prompting beach closures across the region. Simultaneously, a severe heatwave causing temperatures near 120°F has triggered total fire bans, cancelling Australia Day fireworks and barbecues. Bushfires threaten Victoria while a cyclone approaches Western Australia.1842

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s In this episode, I sit down with James Bloomer after he reached out in response to my call for more male voices in the mindbody/TMS conversation. James is 64 years old and brings an honest, powerful story that spans more than two decades and five distinct TMS episodes—each one convincingly masquerading as a physical problem. Like so many people I work with, James is thoughtful, successful, and driven, with a life that looks “perfect” on the outside: a long career as a high-powered insurance executive, his own financial planning business, a strong marriage, and two adult children he adores. And yet, his body has told a very different story. James walks us through the evolution of his symptoms—total body pain, knee pain, severe back pain, gluteal pain, and finally pelvic pain and lifelong urinary frequency—and how each one came with a rational, medical explanation that ultimately wasn't true. He shares how deeply he bought into the physical narratives, spending thousands of dollars on doctors, treatments, supplements, and tools, only to eventually find relief through TMS work again and again. We even talk about the surreal moment when he picked up the phone and personally reached Dr. Sarno back in 2010. What's most striking is James's honesty about the pattern so many of us fall into: doing some of the work, getting better, and then stopping—only to be “fooled” by the next symptom. Now, using JournalSpeak and my approach consistently, James is about 75% symptom-free and doing the deeper, more uncomfortable emotional excavation that long-term healing often requires. He speaks candidly about uncovering repressed material from childhood, the emotional cost of chronic pain on his marriage, and the reality that some symptoms—especially pelvic pain and urinary issues—can take time and patience to unwind. This conversation is a reminder that TMS doesn't discriminate by gender, age, or success level, and that true healing isn't about perfection—it's about commitment, compassion, and staying in the work for life. Join us! XO n. ⁠⁠⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠⁠ ⁠⁠⁠⁠PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!⁠⁠⁠⁠ Producer: Lisa Eisenpresser ~~~~~ SUPPORT:

===== MDJ Script/ Top Stories for January 23rd Publish Date:  January 23rd    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Friday, January 23rd and Happy Birthday to Earl Falconer I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal KSU students rally on campus to protest ICE, deportations and detentions National Weather Service: Potential ‘major winter storm’ incoming this weekend Cobb victim advocate appointed to State Parole Board Plus, Leah McGrath from Ingles Markets on breads All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: INGLES 8 STORY 1: KSU students rally on campus to protest ICE, deportations and detentions  Hundreds of Kennesaw State students walked out of class Tuesday, joining a nationwide protest against ICE on the anniversary of Donald Trump’s second inauguration. The “Free America” walkout, organized by Students for Socialism at KSU, called for justice for those detained, deported, or killed by ICE—like Renee Nicole Good, who was fatally shot by an ICE agent in Minneapolis earlier this month. Students gathered on the campus green, holding signs and chanting, “Justice for Renee” and “The people united will never be defeated.” Some marched around the student center, megaphones in hand, their voices echoing across campus. Grace Blomberg, one of the organizers, said the walkout was about solidarity. “We have a responsibility to stand with our immigrant brothers and sisters and with students in Minneapolis who’ve been striking for days,” she said. Not everyone agreed. Andre Stafford, chair of the Cobb Young Republicans, called the protests “misinformed” and said, “At the end of the day, it’s about law and order.” STORY 2: National Weather Service: Potential ‘major winter storm’ incoming this weekend  Winter’s about to make its presence known in Georgia, and the National Weather Service is urging everyone to stay alert. A major winter storm is brewing, set to hit the eastern U.S. this weekend, but where it’ll hit hardest? Still up in the air. Meteorologist Sam Marlow explained the storm’s setup: Arctic air surging south meets warm, moisture-packed air from the Gulf and Pacific. Somewhere along a line from the Carolinas to Texas, they’ll collide—bringing snow, freezing rain, and chaos. For Cobb County, expect a messy mix. Rain and snow showers could start early Saturday, with temps hovering around 40. By nightfall, it’s all but guaranteed—precipitation, freezing rain, and lows dipping to 26. Sunday? More of the same, with highs near 36 and lows plummeting to 19. And once the storm’s gone? Bitter cold sticks around. The advice? Be ready. Stock up on groceries, cover outdoor pipes, and pack an emergency kit for your car. If roads get bad, stay put—it helps crews clear them faster. For those without a warm place to stay, MUST Ministries is opening its winter warming shelter Saturday through Feb. 3. Located at 1297 Bells Ferry Road in Marietta, the shelter offers hot meals, beds, and breakfast. Guests should arrive by 8 p.m., and transportation is available through county transit vouchers. Stay safe, Georgia. STORY 3: Cobb victim advocate appointed to State Parole Board  Kimberly McCoy, a veteran in victim advocacy from Cobb County, has been appointed to the Georgia State Board of Pardons and Paroles by Gov. Brian Kemp. She steps into the role left by Meg Heap, who departed in August to become U.S. attorney for Georgia’s Southern District. McCoy’s resume is stacked. She co-founded the Cobb Family Justice Center, served 25 years as director of the Cobb DA’s Victim Witness Unit, and holds degrees in criminal justice and public administration. But her new role hasn’t been without controversy. Attorneys for death row inmate Stacey Humphreys, convicted of killing two Cobb real estate agents, argued McCoy’s past work with victims’ families creates a conflict of interest in his clemency case. Though McCoy planned to abstain from voting, a judge ruled her involvement could still unfairly sway the outcome. Humphreys’ execution, originally set for Dec. 17, has been delayed until a full, impartial clemency hearing can take place. McCoy’s appointment marks a new chapter in her career, but it’s already proving to be a challenging one. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: INGLES 8 STORY 4: Severe blood shortage: Give blood to Red Cross now  The American Red Cross is in desperate need of blood donors—like, now. Winter always strains the blood supply, but this year? It’s critical. Patients can’t afford delays in lifesaving care, so if you’re eligible, roll up your sleeve and help. As a thank-you, donors through Jan. 25 are entered to win a trip to Super Bowl LX in California. From Jan. 26 to Feb. 28, you’ll snag a $20 e-gift card. Local drives are happening all over Cobb County—Marietta, Kennesaw, Smyrna, and more. Check RedCrossBlood.org for dates and locations. And remember: your donation could literally save a life. STORY 5: F BRAVES: Carlos Beltrán and Andruw Jones are headed to Cooperstown, two center fielders who dominated their eras with a mix of power, speed, and jaw-dropping defense. Born just a day apart in April 1977, they’ll now share the stage at the Hall of Fame induction on July 26. Beltrán, in his fourth year on the ballot, finally crossed the 75% threshold, earning 84.2% of the vote. Jones, in his ninth year, got 78.4%. Both had to climb uphill—Beltrán’s path clouded by the Astros’ sign-stealing scandal, Jones’ by a slow start in Hall voting (just 7.3% in 2018). Beltrán, a nine-time All-Star, hit .279 with 435 homers and 1,587 RBIs over 20 seasons. He was a postseason monster, batting .307 with 16 homers in 65 playoff games. “The Mets are a big part of my identity,” he said, though his career spanned stints with Kansas City, Houston, St. Louis, and others. Jones, meanwhile, was a defensive wizard, winning 10 Gold Gloves and smashing 434 homers. He’s now the sixth Braves legend from their 1990s dynasty to make the Hall, joining Maddux, Glavine, Smoltz, Chipper, and McGriff. I'm Keith Ippolito and that’s your MDJ Sports Minute. And now here is Leah McGrath from Ingles Markets on breads We’ll have closing comments after this. Break: INGLES 8 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

Cecilia ± - "Quiji" - The Other Side of This Side László Hortobágyi - "Asa-Panangis (Hindubisthan-Gat) (excerpt)" - El-Horto Ang José Vicente Asuar - "Estudio No1 en LA Mayor" - Así Habló El Computador Texas Chainsaw Massacre - "trailer" God Bullies - "Cemetery" - Dog Show Trop Tard - "La Mort est Humaine" - Photodrame Jean-Claude Nachon - "Le Programme Matuer Dans L'Amatrice" - La Femme Objet Fursaxa - "Texas Song" - Fursaxa Organum - "Part 1" - Tower of Silence Zoviet France - "Fidgety Foot" - Look into Me Francis Dhomont - "Chambre de enfants" - Foret Profonde Dissecting Table - "Answer" - Ultra Point Of Intersection Exist Miharu Koshi - "Ryugujyo No Koibito" - Parallelisme Den Sai Kwan - "+1" - Vanity Demos https://www.wfmu.org/playlists/shows/160533

Severe weather is back in the news; the U.S. Labor Department announced the Weekly Jobless Claims, Kevin points out the different ways the same information is covered by various news outlets; the Bureau of Economic Analysis (BEA) released its final reading of 3rd quarter Gross Domestic Product; BEA also released the Personal Consumption Expenditure Price Index; Kevin has the details, digs into the information, puts the data into historical perspective, offers his insights and opinions along the way. See omnystudio.com/listener for privacy information.

Severe weather is back in the news; the U.S. Labor Department announced the Weekly Jobless Claims, Kevin points out the different ways the same information is covered by various news outlets; the Bureau of Economic Analysis (BEA) released its final reading of 3rd quarter Gross Domestic Product; BEA also released the Personal Consumption Expenditure Price Index; Kevin has the details, digs into the information, puts the data into historical perspective, offers his insights and opinions along the way.

Send us a textBrent's addiction didn't begin with drugs — it began with alcohol, grief, and unspoken trauma. What started as confidence and relief quickly became daily drinking, violence, and survival alongside people involved in serious criminal activity. As his drinking escalated, so did the losses: the death of his mother, the loss of his marriage, homelessness, seizures, repeated assaults, and a life that slowly collapsed inward.Everything shattered when Brent lost his brother Curtis to suicide. Consumed by grief, guilt, and alcohol, Brent spiraled into suicidal ideation, multiple attempts, detox stays, and near-fatal withdrawals. Drinking to survive became drinking to disappear. What ultimately stopped the spiral wasn't willpower — it was surrender. Through treatment, grief work, spirituality, and finally allowing himself to feel what he'd been running from, Brent began to rebuild a life rooted in honesty and purpose.This episode explores alcoholism, suicide loss, complicated grief, relapse, treatment, and what it means to stop running and choose life — even when the pain feels unbearable.✅ Check SEIU West✅ Wellness News✅ Parenting in the StormFind Brent on Facebook HereSupport the showCheck out the speakeasy podcast Follow Daniel Unmanageable on Facebook Follow Project Sparky We've got fresh merch and it's amazing! Pick yours up HERE For business or speaking inquiries: Daniel@hardknoxtalks.com Follow Hard Knox TalksFacebook: https://www.facebook.com/hardknoxtalkspodcast/Instagram: https://www.instagram.com/hardknoxtalks/TikTok: https://www.tiktok.com/@hardknoxtalks?lang=en Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksWant to watch our episodes uncensored? Become a channel member here!

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored and reported by CNBC's Jessica Ettinger. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Severe winter weather is moving in, and I am away from home. Looks like we will get very cold with a lot of ice.  I recommend some basic preps for shelter, first aid, water, heat, food and coms.  Then I tell you about the medicinal and edible uses of the mallow family.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbsBECOME A SUPPORTER FOR AD FREE PODCASTS, EARLY ACCESS & TONS OF MEMBERS ONLY CONTENT!Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyThe All In One Disaster Relief Device! www.hydronamis.comJoin the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!

Brian Baldinger joins The Roast to break down where the 49ers stand after being blown out of the playoffs by the Seahawks, their biggest offseason needs and what Gus Bradley as DC would mean for the 49ers

Extremely cold air will bring the lowest temperatures of the winter and put lives at risk, especially where an ice storm cuts power to hundreds of thousands who may have no heat. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.

When your newborn is healthy one moment and rushed to the PICU the next, life can change in an instant. Today's guest joins us to share her son's journey with severe hemophilia—from unexpected bleeding after a routine circumcision to a spontaneous brain bleed, emergency surgery, and a months-long PICU stay. This episode explores being thrust into medical motherhood, learning to advocate under unimaginable stress, and how community, child life, and modern medicine help families navigate life with a complex diagnosis. Download our free Children's Hospital Passport to help empower your child and family during hospital stays. Sponsored in part by HealthWell Foundation—learn how you can help families afford life-saving medications at healthwellfoundation.org. Resources Medical Support: Mayo Clinic Children's Center & Hemophilia Treatment Center, Rochester, MN Nonprofit & Community Support: Hemophilia Foundation of Minnesota & the Dakotas Connect with Sami Follow Sami and Cooper's journey on Instagram  Connect & Support from Child Life On Call  Subscribe: Never miss an episode on Apple Podcasts or Spotify. Visit insidethechildrenshospital.com to easily search stories and episodes Follow us on Instagram for updates and opportunities to connect with other parents Download SupportSpot: receive Child Life tools at your fingertips. Leave a Review: It helps other families find us and access our resources! Keywords: Severe hemophilia, Hemophilia in infants, Newborn hemophilia diagnosis, Infant brain bleed, Pediatric hemophilia, Medical motherhood, PICU parent experience, Emergency brain surgery infant, Rare disease parenting, Bleeding disorders in babies, Hemophilia treatment center, Parent advocate in healthcare, Life after a NICU or PICU stay, Medically complex child, Child life specialist support, Coping with a chronic diagnosis, Parenting after medical trauma, Hemophilia A awareness, Infant seizures medical emergency, Hospital parent support Medical information provided is not a substitute for professional advice—please consult your care team.

Mike'l and Matt talk through their tech issues, why Nebraska can't replicate what Indiana did, the proper way to coach a 5-star talent, last night's national championship game, and more.

Some kids are labeled "autistic" when their bodies are actually screaming for help. In this episode of Complicated Kids, I sit down with Dr. Jodie Dashore, an internationally recognized integrative practitioner and clinical herbalist, to talk about the kids who don't fit neatly into "just autism." These are the kids with paralysis, bone pain, rashes, fevers, breathing issues, crushing anxiety, or terror—and all of it gets folded under one word: autism. Dr. Dashore shares her personal and professional story, including her son's terrifying descent into wheelchairs, tics, and "brain on fire" symptoms that were initially written off as "atypical autism." She walks us through how underlying conditions like Lyme disease, mold/biotoxin illness, PANS/PANDAS, immune dysfunction, and chronic inflammation can radically change how a child feels, behaves, and develops. We talk about why so many families are told to "accept the autism" while life-threatening medical problems go unrecognized, and why bioindividuality matters so much. Not every child responds the same way to the same exposure, and not every autistic child who is struggling is "just" autistic. Some of them are very sick, and they deserve better than a one-size-fits-all protocol. You'll hear how Dr. Dashore uses data-driven, plant-based protocols and targeted testing to figure out what a child's body is actually dealing with, from infections to toxins to immune and hormonal imbalances. We also talk about the emotional reality of being the parent who refuses to accept "this is the best we can do," and how exhausting, isolating, and necessary that can be. If you've ever felt like something is missing from your child's care, or like your concerns keep getting folded back into a single word (autism) without anyone asking what else might be going on, this episode will give you language, context, and a renewed sense that your intuition matters. Key Takeaways Autism and illness are not the same thing. A child can be autistic and medically unwell, and collapsing those realities under one label can be dangerous. Severe symptoms aren't "quirks." Paralysis, extreme pain, rashes, cyclical fevers, breathing problems, and failure to thrive are red flags. PANS/PANDAS, Lyme disease, and mold illness are real and well-documented, yet still frequently missed or dismissed. Bioindividuality changes everything. Two kids with the same exposure can have completely different responses. Nonverbal kids still feel everything. Pain and confusion often come out as "behavior." Autistic brains aren't "more fragile." Infections and toxins affect neurodivergent and neurotypical kids alike. Testing should be targeted, not random. Data helps reveal what's actually happening in a child's body. Plant-based protocols can be powerful when used thoughtfully as part of an integrative plan. Recovery is a long game. Real healing often takes years, not weeks. Parents are allowed to want more than "good enough." Advocacy matters. About Dr. Jodie Dashore Dr. Jodie A. Dashore is an internationally recognized practitioner, researcher, and pioneering clinical herbalist. She specializes in plant-based protocols for autism, Lyme disease, mold/biotoxin illness, and Chronic Inflammatory Response Syndrome (CIRS). Dr. Dashore holds a PhD in Integrative Medicine, a doctorate in occupational therapy with a focus on neurology, and completed post-doctoral work in immunology at Harvard Medical School. Through her clinic, BioNexus Health, she supports families around the world with deeply individualized, data-driven care. About Your Host, Gabriele Nicolet I'm Gabriele Nicolet—toddler whisperer, speech therapist, parenting life coach, and host of Complicated Kids. Each week, I share practical, relationship-based strategies for raising kids with big feelings, big needs, and beautifully different brains. My goal is to help families move from surviving to thriving by building connection, confidence, and clarity at home. Complicated Kids Resources and Links

THE RESTORATION AND THE BLAZING WORLD Colleague Jonathan Healey. Seeking stability after political chaos, England invites Charles II to return in 1660. The Restoration maintains parliamentary taxation power but brings a severe Anglican religious reaction against dissenters. Royalists exact revenge, grotesquely exhuming and hanging Cromwell's corpse. Charles II rules with more financial independence due to growing customs revenue from trade and empire. The era also sees intellectual vibrancy, exemplified by Margaret Cavendish, whose book The Blazing Worldblends science fiction with critiques of technology and gender roles during a time of scientific curiosity. NUMBER 71669 ALLEGORY OF BEHEADING CHARLES I

Severe winter weather and snow pound the Northeast and South, causing dangerous conditions. Also, protests in Greenland in response to President Trump's new tariff threat. Plus, tensions continue to flare in Minnesota following deadly ICE shooting. And, Prince Harry returns to the UK after latest battle with the press. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Ben answers real tinnitus questions from Reddit in episode three of the Ask Treble Health Show. He explains why tinnitus fluctuates, what severe cases can do to find relief, and how to avoid misinformation online.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025

Our Monday tradition! Mike'l Severe joins The Grum to give us his perspective on football, and life!

SEVERE STORMS AND BUSHFIRES PLAGUE AUSTRALIA'S CHAOTIC SUMMER Colleague Jeremy Zakis. Zakis describes a tumultuous Australian summer featuring severe storms on the east coast and dangerous bushfires in Victoria. Shifting winds from the desert and Antarctica have exacerbated fires near the Great Ocean Road, threatening rural agriculture and tourism while forecasters predict continued unpredictable weather patterns.1913 BRISBANE

Heavy alcohol use accelerates bleeding strokes by more than a decade, causing brain hemorrhages to occur around age 64 instead of 75 and leaving survivors with greater disability and cognitive decline MRI scans show that heavy drinkers develop more severe white matter damage, a sign of accelerated brain aging and small vessel disease, even before a stroke occurs Alcohol and seed oils both damage your mitochondria through toxic aldehydes that weaken blood vessels, increase inflammation, and raise the risk of brain bleeds and liver disease Eliminating alcohol and seed oils, while rebuilding your diet around nutrient-dense, low-linoleic acid foods, helps restore vessel integrity and reduce oxidative stress throughout your brain and liver Melatonin, dimethyl sulfoxide (DMSO), and N-acetylcysteine (NAC) support mitochondrial repair and antioxidant defenses, helping protect your brain and blood vessels from long-term oxidative damage

Singer-songwriter and Lyme disease advocate Jesse Ruben joins the Tick Boot Camp Podcast for an incredibly honest, emotional, and deeply educational conversation about chronic Lyme disease, identity loss, treatment failure, unconventional healing, relapse, nervous system trauma, and the role of music and community in survival. Jesse's journey spans more than a decade and includes misdiagnosis, years of antibiotic treatment, experimental therapies, remission, relapse during the pandemic, gut microbiome restoration, nervous system healing, and ultimately a renewed sense of purpose through advocacy and art. This episode is essential listening for anyone navigating chronic Lyme disease, supporting someone who is sick, or questioning whether healing is still possible. Jesse Ruben's Early Life and Music Career Jesse grew up outside Philadelphia, surrounded by music, creativity, and curiosity. While he jokes that his songwriting degree was “a very expensive, useless piece of paper,” the competitive creative environment of music school helped sharpen his storytelling voice. By his early 20s, Jesse was living in New York City, touring, running marathons, and building momentum as an independent musician. He had just completed his third New York City Marathon, was in peak physical condition, and his career was accelerating—until his health began to unravel. The Onset of Illness: When Lyme Disease Took Everything Jesse's first red flag appeared when he became short of breath climbing subway stairs, despite being a marathon runner. Soon after, nausea, dizziness, headaches, neurological symptoms, and crushing fatigue followed. On Christmas Day 2012, Jesse developed what seemed like a flu that never went away. Over the following months, symptoms escalated dramatically: Severe fatigue that made basic movement impossible Brain fog and memory loss Crawling sensations under the skin Air hunger and dizziness Anxiety, depression, and mood changes Weight loss and neurological dysfunction Despite seeing 15 doctors over nine months, Jesse received conflicting diagnoses ranging from vitamin deficiencies to fibromyalgia and lupus. Every test came back “normal.” Insurance denied coverage. Doctors told him he would “have to live with it.” During a national tour, Jesse was so debilitated that a friend physically lifted him onto the stage to perform, then carried him back to the van afterward. Eventually, through relentless self-research, Jesse discovered a symptom list online that finally connected the dots: Lyme disease. Diagnosis and Early Treatment Failure Jesse was ultimately diagnosed at the Morrison Center in New York City, where testing confirmed: Lyme disease Babesia Mycoplasma His initial treatment path included: 6 months of oral doxycycline 18 months of IV azithromycin Antiparasitics Mepron (for Babesia) Antifungals, antivirals, supplements, and Chinese herbs Despite years of treatment, nothing produced lasting improvement. Jesse describes his life during this period as being reduced to pill schedules, doctor visits, and survival mode. The Game Changer: Chelation and Ozone Therapy After nearly three years with minimal progress, Jesse's provider, Dr. Gerald (“Jerry”) T. Simons at the Morrison Center, suggested a more experimental approach: chelation combined with ozone therapy. Jesse underwent IV chelation and ozone therapy multiple times per week for several months. The results were dramatic. Nearly all of Jesse's symptoms resolved, and for the first time, he felt like himself again. Even years later, booster ozone treatments helped stop symptom flares before they escalated.

Kelsey has a lifelong history of severe anorexia, bulimia and anxiety. She was in the standard of care for 20+ years only to be failed and left feeling broken. It was the carnivore diet in 2018 that saved her life, and she has never been able to look back!  Kelsey is also a Nutrition Network Practitioner (NNP), Sankofa peer recovery coach, host of The Human Theatre Podcast, TEDx speaker, singer-songwriter and actor. Social: • IG: @kelseybuchalter • "The Human Theatre" Podcast (Spotify): https://open.spotify.com/show/0kXrqL9gzQofnlpQWK5R1D • "The Human Theatre" Podcast (Apple): https://podcasts.apple.com/za/podcast/the-human-theatre/id1625694010 • TEDx talk: https://www.youtube.com/watch?v=va05yomUTqQ Timestamps: 00:00 Trailer 00:33 Introduction 04:33 Body insecurity and early awareness 06:44 Health struggles and recovery 12:30 Understanding eating disorder complexities 15:36 Trauma of eating disorder clinics 16:25 Trauma, therapy, and anorexia 21:07 Binge eating trigger foods 24:27 Severe illness and medication struggles 29:04 Lockdown, podcasts, and transformation 31:40 Prioritizing mental and physical health 34:01 Blips, not relapses 36:36 Meat prices and privilege 40:43 Eating disorders and the carnivore diet  43:51 Mental and physical health link 45:51 Where to find Kelsey Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Welcome back to the Let It Fly Show. This episode, Mike'l Severe and Josh Jones are joined by Scott Strohmeier, head coach of Iowa Western, and discuss everything junior college football. From Coach Strohmeier's 19 years of experience with Iowa Western, to how recruitment has evolved since the portal, and what his keys are to empowering his players to be the strongest versions of themselves.

Listen to the SF Daily podcast for today, January 15, 2026, with host Lorrie Boyer. These quick and informative episodes cover the commodity markets, weather, and the big things happening in agriculture each morning. Attention is being put on Brazil's soybean crop in favorable conditions, but final yield estimates are uncertain. Geopolitical tensions, particularly between the US and Iran, influenced crude oil prices, which fell below $60 per barrel. Ethanol production surged to a record high of 1.119 million barrels per day, with the Midwest leading production. Livestock markets saw higher cash trade potential, but packers' aggressiveness remains uncertain. Severe weather warnings were issued for dry conditions in parts of Colorado, Kansas, and Nebraska, posing fire risks and potential power outages. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Severe, prolonged dry conditions in southwest Saskatchewan have many growers rethinking how they manage fertility to protect yield potential and reduce economic risk. Near Hazlet, Sask., Evan Dewar of Dewar Family Farms has spent the last eight years experimenting with soil health and more specifically deep banding — placing a multi-nutrient blend as deep as... Read More

What if your body could heal—without more medications, specialists, or confusing diets? In today's episode, Wendy Knox shares her incredible journey of reversing Hashimoto's thyroiditis, terrible IBS, chronic pain, and losing 29 pounds—naturally—using the Feel Great system. After years of living in discomfort, inflammation, and fatigue, Wendy found a sustainable path to true healing. Her story will inspire anyone struggling with autoimmune issues, digestive distress, or unexplained pain. In This Episode, You'll Learn: Wendy's lowest point—and the health conditions she thought she'd live with forever How the Feel Great system helped her rebalance her thyroid and calm autoimmunity The unexpected gut and digestion improvements that resolved her daily IBS symptoms How reducing inflammation helped her finally break free from chronic pain The simple shifts that led to her 29-pound weight loss Her advice to anyone who feels like they've "tried everything" without success Links Mentioned:

Matt sets the scene for a Tuesday show, he'll confront Mike'l Severe about doxing him yesterday on USC and more!

Matt brings on his radio mentor to talk Dante Moore and Oregon's QB situation, Moore as an NFL prospect, Nebraska's wins in the transfer portal, the big changes on both lines, and more.

Mike'l joins The Grum to talk a little Nebraska football!

DALLAS THE DOG MONITORS COCKATOO SIEGE DURING HEATWAVE Colleague Jeremy Zakis. During a severe heatwave in New South Wales where temperatures reached 115°F (43°C), Dallas the dog has been vigilantly monitoring a flock of destructive cockatoos from his porch. While intelligent birds like magpies have retreated to the shade or are sharing Dallas's water bowl to survive the heat, the cockatoos remain active and destructive, tearing at pine cones and eyeing the neighbor's roof, which they damaged the previous year. The cockatoos are able to withstand the extreme temperatures better than other wildlife because they have located a water source in a neighbor's chicken coop, allowing them to continue their "siege" despite the weather. Dallas manages the situation by giving them the "stink eye" from his beanbag, successfully keeping them on the neighbor's side of the fence for the time being. NUMBER 41951

FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. For many first responders, the uniform becomes both a source of pride and a shield, one that often hides pain, grief, and trauma the public never sees. For this veteran FDNY firefighter and U.S. Air Force veteran, a lifetime of service came with losses so profound that few could endure them without lasting scars. The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. He comes from a family of firefighters, a tradition rooted in courage and sacrifice. But his career began with tragedy. Early on, he lost his mother in a devastating house fire, an event that would forever shape his understanding of loss, duty, and survival. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. “That kind of loss never leaves you,” he has said. “You don't just mourn your mother. You replay every ‘what if' for the rest of your life.” Years later, tragedy struck again. His brother, Michael Bonanno, a retired FDNY firefighter, died by suicide in 2012. The loss exposed the unspoken mental health crisis that continues to affect firefighters and other first responders across the country. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . “We're trained to run toward danger,” he explained, “but we're not trained to talk about what that danger does to us afterward.” FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. As if those personal losses were not enough, his career culminated at one of the darkest chapters in American history, working at Ground Zero during the 9/11 attacks in New York City. The physical danger was immediate, but the emotional toll would last decades. “You don't leave the pile unchanged,” he said. “You carry those images, those smells, those sounds. They stay with you.” How Cooking Became His Salvation Like many firefighters, he struggled in silence. Trauma accumulated quietly, from the firehouse to family life, from loss to loss. But unexpectedly, healing began not in therapy rooms or training halls, but in the kitchen. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Cooking became his refuge. “In the kitchen, I could focus,” he said. “It grounded me. Cooking gave me something positive to build when everything else felt broken.” FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. What started as a personal coping mechanism evolved into a mission. He began writing and speaking openly about the connection between food, firehouse culture, and mental health. Today, he is not only a firefighter and USAF veteran but also a podcaster, author, and advocate for recovery through creativity and connection. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. From Firehouse to Media Platforms His work now reaches audiences through the Law Enforcement Talk Radio Show and Podcast,their facebook, Instagram, YouTube and other News and Social media outlets. His voice has resonated with firefighters, veterans, and civilians alike, especially those searching for ways to recover from trauma they've never been encouraged to discuss. “Food brings people together,” he explained. “Around the table, walls come down. Conversations happen that wouldn't happen anywhere else.” FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. He is the founder of American Firehouse Cuisine, a platform dedicated to firehouse cooking and culture. His recently published cookbook, American Firehouse Cuisine, celebrates the meals that fuel firefighters while honoring the traditions that bind them together. Previously, he authored The Healthy Firehouse Cookbook and The Firehouse Grilling Cookbook, blending nutrition with the realities of firehouse life. He also wrote a children's storybook, Monutza the Firefighting Elephant, aimed at helping young readers understand bravery, service, and compassion. More information about his work can be found at his website, see below, and his content is available on the Law Enforcement Talk Radio Show and Podcast website also on Apple Podcasts, Spotify, Youtube and other major platforms. A Message of Recovery and Hope Today, his story stands as a powerful example of resilience. An FDNY firefighter experienced severe trauma, losing family, enduring historic catastrophe, and facing the silent burden carried by so many first responders. Yet through cooking, storytelling, and connection, he found a way forward. “Recovery doesn't mean forgetting,” he said. “It means finding a way to live with what you've been through, and helping others do the same.” FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. The episode can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. By turning pain into purpose, he continues to serve, this time not only with fire and steel, but with food, honesty, and hope. Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Interested in being a guest, sponsorship or advertising opportunities send an email to the host and producer of the show jay@letradio.com. Listen to this special episode on the Law Enforcement Talk Radio Show and Podcast website on Apple Podcasts, Spotify, Youtube, Facebook, Instagram, LinkedIn, and most major podcast platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. Attributions American Firehouse Cuisine FDNY Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Does it seem like everyone you know is getting sick these days? What's not helping is the fact that those of us living here in the New England states are contending with the worst flu season we've seen in years, and health experts say it's going to be weeks before it starts to get any better. Dr. Larry Madoff, the Medical Director of Infectious Disease and Laboratory Sciences at the Massachusetts Department of Public Health, discusses this current wave of cases, the best ways to treat the virus, and what's helping this year's flu strain deliver that extra painful punch.See omnystudio.com/listener for privacy information.

Our first guest today is Alessandra Hay, reporting from Kyiv, Ukraine. Alessandra discusses a growing humanitarian crisis: the lack of space to bury the dead. Severe shortages of cemetery plots have forced burials outside designated cemeteries, raising concerns about contamination of local water supplies. Ukraine is now in the final stages of constructing a crematorium in Kyiv to address the issue. Hay also explains that announcements of peace talks have little impact on daily life for Ukrainians, as Russia shows no genuine interest in ending the war. Many Ukrainians believe there is no option but to continue fighting. While the war will not last forever, people are living in uncertainty, waiting to see what comes next—because anything can happen.   Our second guest, Josh Cook, former Regional Administrator for the EPA's Pacific Southwest Region, addresses the Tijuana River sewage crisis and its wide-ranging impacts on the military, schools, and tourism. He explains how criminal gangs from Mexico transported and dumped sewage into the Tijuana River, allowing fecal contamination to flow into the United States and pollute American beaches. Within 100 days, more than 10,000 gallons of sewage were removed and prevented from reaching coastal areas—ending a problem that had persisted for over 20 years. Cook also discusses how Arizona is being penalized due to its geography and how the Clean Air Act has increasingly been used as a tool to stifle prosperity and economic growth.   Joel Pollak is an opinion editor at the California Post, a newly launched, seven-days-a-week digital print newspaper in California. The absence of right-leaning media outlets in the state has allowed Governor Gavin Newsom to shape national narratives without meaningful state-level media scrutiny. Our hosts discuss Pollak's latest piece examining why Newsom has effectively disqualified himself from a presidential run. They also address how the taxpayer-funded press office has been transformed into a political trolling operation targeting President Trump. The conversation further explores the South African Constitution—long admired by the American left and even supported by Justice Ruth Bader Ginsburg—which guarantees a wide range of socio-economic rights such as healthcare and a clean environment.

AP Washington correspondent Sagar Meghani reports on a drop in flu activity but concerns the flu season may not have peaked.

In this powerful episode of The Birth Trauma Mama Podcast, Kayleigh is joined by Alex, a mom of two and congenital heart disease survivor, who shares her journey through two high-risk pregnancies and two traumatic births.Alex opens up about living with complex congenital heart defects, undergoing open-heart surgery as an infant, and entering pregnancy knowing she would always be medically high-risk. Despite meticulous care and expert providers, both pregnancies took sudden, life-threatening turns, illustrating how trauma can exist even when everything is “managed well.”This episode explores the fear, grief, and lasting impact of emergency medical decisions, general anesthesia during birth, NICU life, and the heartbreak of realizing a redemptive birth may never come.In this episode, we discuss:

A round-up of the main headlines in Sweden on January 8th 2026. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter and producer: Michael Walsh

Welcome back to the Let It Fly Show! This week, Mike'l Severe and Josh Jones sit down with Mike Sautter as they dive into Husker Basketball's historic 15-0 streak, a feat they've not had since 1966.

A former college football standout has been hospitalized due to severe burns. Correspondent Gethin Coolbaugh reports.

Guest: Cleo Paskal. Paskal details severe corruption in Saipan, where Chinese interests have exploited visa loopholes and influenced local politics via a casino. Illegal entry by Chinese nationals poses security risks to nearby Guam, though Palau is receiving U.S. assistance to strengthen defenses against similar influence operations.1944 SAIPAN

Our Guest WeatherBrain couldn't make it tonight, so our panel holds a homegrown episode to kick off 2026.  Discussions include storm-based vs county-warnings, public storm reports, and a deep-dive into fundamentals of modern-day radar. Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Severe storms possible on Friday in Deep South 1/9/26 (05:00) Storm-based warnings vs county-wide warnings (26:00) Pete Wolf Charitable Foundation (38:00) Helping the general public with radar interpretation (48:00) Public storm reports and how often they are used in NWS warnings (53:00) MPING (57:30) NWS app is needed (59:00) Protecting people living in mobile homes during severe weather (01:06:00) Threats-In-Motion (TIM) (01:08:00) Threat Confirmation Defined (01:14:00) Social media AI engagement farms (01:16:00) The Astronomy Outlook with Tony Rice (01:22:00) This Week in Tornado History With Jen (No segment this week) E-Mail Segment (01:24:00) and more! Web Sites from Episode 1042:   Alabama Weather Network Picks of the Week: James Aydelott - Out Jen Narramore - WeatherBrains 224 Jen Narramore - WeatherBrains 998 Rick Smith - The Annual Lightning Report 2025 Troy Kimmel - US Drought Monitor From 2000-2025 Kim Klockow-McClain - Foghorn John Gordon - Extreme Temperatures Around The World Bill Murray - Out James Spann - AEM Releases 2025 U.S. Lightning Report The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.

Canadian stand-up comedian Phil Hanley has lived with severe dyslexia for so long he can't see life any other way. But what once held him back as a child has now become his greatest superpower, as he's been able to find the humour in his diagnosis to great success. That's something he writes about in his new memoir, Spellbound: My Life as a Dyslexic Wordsmith. Phil sits down with guest host Talia Schlanger to talk about his fascinating life (including a brief modelling career in the '90s) and how comedy gave him the confidence to overcome his shame.

Dr. Ben Thompson speaks with tinnitus specialist Dr. Allen Rohe about evidence-based tools, including CBT, guided breathing, sound therapy, and habit change, to calm the nervous system and support habituation. Learn practical steps to manage anxiety, improve sleep, and rebuild confidence while you work toward lasting improvement.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025

This week’s Pulm PEEPs Pearls episode is a focused discussion between Furf and Monty about non-pharmacologic techniques for airway clearance in the non-Cystic Fibrosis bronchiectasis population. This is a focused, high-yield discussion of the key points about airway clearance, including practical tips and a discussion of the evidence. This episode was prepared in conjunction with George Doumat MD. Goerge is an internal medicine resident at UT Southwestern and joined us for a Pulm PEEPs – BMJ Thorax journal club episode. He is now acting as a Pulm PEEPs Editor for the Pulm PEEPs Pearls series. Key Learning Points 1) Why airway clearance matters in non-CF bronchiectasis Non-CF bronchiectasis is defined by irreversible bronchial dilation with impaired mucociliary clearance, leading to mucus retention. Retained sputum drives the classic vicious cycle: mucus → infection → neutrophilic inflammation → airway damage → worse clearance. Airway clearance techniques (ACTs) are meant to interrupt this cycle, primarily by improving mucus mobilization and symptom control. 2) What ACTs are trying to achieve clinically Main benefits are: More effective sputum clearance Reduced cough/dyspnea burden Improved activity tolerance and quality of life Effects on spirometry are usually small. Exacerbation reduction is possible, but evidence is mixed—some longer-term data suggest benefit for specific techniques. 3) The main ACT “families” and when to use them Breathing-based techniques (device-free, flexible) ACBT (Active Cycle of Breathing Technique): breath control → deep breaths with holds → huffing. Pros: portable, adaptable, good first-line option. Key requirement: teaching/coaching to get technique right. Autogenic drainage: controlled breathing at different lung volumes to move mucus from peripheral → central airways. Pros: no device, can work well once learned. Cons: more technically demanding, needs training and practice. PEP / Oscillatory PEP (stents airways + “vibrates” mucus loose) PEP: back-pressure helps prevent small airway collapse during exhalation; often paired with huff/cough. Oscillatory PEP (Flutter/Acapella/Aerobika): adds oscillation that many patients find easy and satisfying to use. Good fit for: people who benefit from airway stenting, want something portable, and prefer a device. Mechanical/manual techniques (help when patient can't self-clear well) HFCWO (“the vest”): external chest wall oscillation; helpful for high sputum volumes, dexterity limits, or difficulty coordinating breathing maneuvers. Postural drainage/percussion/vibration: caregiver/therapist-assisted options; still useful but consider: GERD/reflux risk with certain positions Hemoptysis risk with vigorous techniques 4) How to choose the “right” technique (the practical framework) There is no one-size-fits-all. Match the tool to the patient: Sputum burden (volume/viscosity) Strength, coordination, cognition, dexterity Comorbidities (GERD, hemoptysis history, severe obstruction/airway collapse) Lifestyle + portability (what they'll actually do) Cost/access and availability of respiratory therapy/physio support A key mindset from the script: this is not a lifetime contract—reassess and adjust over time with shared decision-making. 5) Evidence takeaways (what improves, what doesn't) ACTs reliably improve sputum expectoration and often symptoms/QoL. QoL/cough scores (e.g., SGRQ, LCQ) tend to improve modestly, particularly with oscillatory PEP and some vest studies. Lung function: typically minimal change; occasional short-term FEV₁ benefit is reported in some vest trials. Exacerbations: mixed overall; the script highlights a longer-term RCT of ELTGOL showing fewer exacerbations at 12 months vs placebo exercises. Safety: generally excellent; main cautions are hemoptysis and reflux (depending on technique/positioning). 6) Special population pearls Hemoptysis / fragile airways: start with gentle breathing-based ACTs (ACBT, controlled huffing); avoid overly vigorous oscillatory/manual methods if concerned. Severe obstruction or early airway collapse: PEP/oscillatory PEP can help by keeping small airways open on exhalation. Mobility/coordination barriers: consider HFCWO vest or simple oscillatory PEP devices to enable daily adherence. During exacerbations: keep it simple—1–2 reliable techniques, prioritize daily consistency, and re-check technique. 7) The “real” bottom line Start with simple, self-manageable options (often ACBT ± PEP). The “best” ACT is the one the patient will do consistently. Reassess technique and fit over time; education and demonstration are part of the therapy. References and Further Reading  Lee AL et al., “Airway clearance techniques for bronchiectasis,” Cochrane Database Syst Rev. 2015; PMC7175838. PMID: 26591003. Athanazio RA et al., “Airway Clearance Techniques in Bronchiectasis,” Front Med (Lausanne). 2020; PMC7674976. PMID: 33251032. Iacono R et al., “Mucociliary clearance techniques for treating non-cystic fibrosis bronchiectasis,” Eur Rev Med Pharmacol Sci. 2015; PMID: 26078380. Polverino E et al., “European Respiratory Society statement on airway clearance techniques in bronchiectasis,” Eur Respir J. 2023; PMID: 37142337. Doumat G, Aksamit TR, Kanj AN. Bronchiectasis: A clinical review of inflammation. Respir Med. 2025 Aug;244:108179. doi: 10.1016/j.rmed.2025.108179. Epub 2025 May 25. PMID: 40425105.

Host Dr. Joe Patterson talks with Drs. Charles Moon and Christopher Lee on the debate topic rings vs. nailing for open tibia fractures. Live from the 2025 OTA.  For additional educational resources visit OTA.org

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know:   Severe flu season warning – A new H3N2 influenza strain is causing a particularly bad flu season, with strong evidence that flu vaccination significantly reduces hospitalizations, especially in younger adults. Flu vaccine effectiveness – Discussion of how well the flu shot prevents hospitalizations in different age groups. Coffee and heart health – New randomized research showing coffee consumption reduces episodes of atrial fibrillation. Dangers of light smoking and vaping – Even smoking just 2–5 cigarettes per day (or vaping) significantly increases death rates, especially in older adults. Education and brain health – Higher educational attainment is linked to better memory and cognitive function as people age. Physical activity and dementia prevention – Staying physically active in midlife lowers the risk of developing dementia later in life.    

Mike'l joins us IN STUDIO to talk some Nebraska football.

X-RAYS, SURVEILLANCE, AND MOTION Colleague Anika Burgess, Flashes of Brilliance. The discovery of X-rays in 1895 sparked a "new photography" craze, though the radiation caused severe injuries to early practitioners and subjects. Photography also entered the realm of surveillance; British authorities used hidden cameras to photograph suffragettes, while doctors documented asylum patients without consent. Finally, Eadweard Muybridge's experiments captured horses in motion, settling debates about locomotion and laying the technical groundwork for the future development of motion pictures. NUMBER 4 1914 Ferdinand arrives sarajevo

X-RAYS, SURVEILLANCE, AND MOTION Colleague Anika Burgess, Flashes of Brilliance. The discovery of X-rays in 1895 sparked a "new photography" craze, though the radiation caused severe injuries to early practitioners and subjects. Photography also entered the realm of surveillance; British authorities used hidden cameras to photograph suffragettes, while doctors documented asylum patients without consent. Finally, Eadweard Muybridge's experiments captured horses in motion, settling debates about locomotion and laying the technical groundwork for the future development of motion pictures. NUMBER 4 1871 Vendomme

STAGNATION UNDER SURVEILLANCE Colleague Anne Stevenson-Yang, Wild Ride. The severe lockdowns of the COVID-19 pandemic shattered consumer confidence, leaving citizens insecure and unwilling to spend, which stalled economic recovery. Local governments, cut off from credit and burdened by debt, struggle to provide basic services. Faced with economic stagnation, Xi Jinping has rejected market liberalization in favor of increased surveillance and control, prioritizing regime security over resolving the structural debt crisis or restoring the dynamism of previous decades. NUMBER 8