Podcasts about strategies productivity self assessment

This week I share my interview with Jeff Sanders, keynote speaker, productivity coach, founder of The Rockin’ Productivity Academy, creator of the 47 Strategies Productivity Self-Assessment, and host of the The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Help and Business categories, been nominated for 6 Podcast Awards, and exceeded 8 million downloads. Jeff & I discuss the importance of building a Personal Brand & How To Dominate Your Day & Get More Done. 

Podcaster and speaker Jeff Sanders offers pro-tips to reaching your grandest goals, one good morning at a time. You'll Learn 3 best practices that will sustain your energy all day Perspectives on when to handle email How to conquer your ultimate goal, one quarter at a time About Jeff Jeff Sanders is a keynote speaker, creator of the 47 Strategies Productivity Self-Assessment, and author of the best-selling and award-winning book on productivity, The 5 AM Miracle: Dominate Your Day Before Breakfast. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 4 Podcast Awards, and exceeded 3 million downloads. He is a 10-time marathon runner, personal development junkie, and passionate raw vegan. Every week you can find Jeff writing and speaking at JeffSanders.com. View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep79

Podcaster and speaker Jeff Sanders offers pro-tips to reaching your grandest goals, one good morning at a time. You'll Learn 3 best practices that will sustain your energy all day Perspectives on when to handle email How to conquer your ultimate goal, one quarter at a time About Jeff Jeff Sanders is a keynote speaker, creator of the 47 Strategies Productivity Self-Assessment, and author of the best-selling and award-winning book on productivity, The 5 AM Miracle: D

In this episode, One Year No Beer Co-Founder Andy Ramage interviews Jeff Sanders. Jeff is the author of the #1 Amazon best-selling book on productivity, The 5 AM Miracle: Dominate Your Day Before Breakfast. He is also a keynote speaker, a productivity coach, creator of the 47 Strategies Productivity Self-Assessment, and host of The 5 AM Miracle Podcast. Change your life before breakfast Jeff admits in this interview that he was a ‘night owl.’ It took him a long time to realize that the setup wasn’t working for him. The epiphany came five years ago when he needed to train for a marathon, while working a full-time job and doing a side business. He thought that something had to give, at first. Eventually, it turned out that he actually had time to do all of those things! All it took was for him to wake up at 5am each day, do a morning run for his marathon preparation, and suddenly, he was able to do it all. Well, not all, but he realized it was possible for him to do a lot of the things that he needed to do, and more. He continued this setup of waking up early to prepare business projects and other personal goals. It worked so well for him he wrote an ebook about it, started a blog, launched a podcast, and wrote a best-selling book. The alcohol free effect Listen as Jeff talks about his recent drinking habits, and taking on the One Year No Beer challenge. He professes, “You don’t realize how much of a role alcohol plays in your life until you remove it.” Incredibly, being the paragon of productivity that he already is, he asserts he still has seen a big boost in his own ability to get work done every day, when he took the 90 day alcohol free challenge. Accordingly, not drinking makes waking up early so much easier. He suggests, “There’s so much power in being alcohol free and it truly helps your productivity.” LINKS & RESOURCES OYNB Website: https://www.oneyearnobeer.com/ OYNB Faceboook Page: https://www.facebook.com/Oneyearnobeer/ OYNB Facebook Group: https://www.facebook.com/groups/199505820380513/ OYNB Twitter: https://twitter.com/oynbuk/ OYNB Instagram: https://www.instagram.com/oneyearnobeer/ JEFF SANDER’S LINKS Website: https://www.jeffsanders.com/ The 5 AM Miracle Podcast: https://www.jeffsanders.com/the-5-am-miracle-podcast/ Facebook Page: https://www.facebook.com/jeffsandersproductions/ Twitter: https://www.twitter.com/jeffsanderstv/ Linkedin: https://www.linkedin.com/in/jeffsanderstv/ Instagram: http://instagram.com/jeffsanderstv/

Jeff Sanders joins us today to speak about his 5 AM Miracle, early morning productivity, personal development and healthy habits. Jeff Sanders is a productivity speaker, creator of the 47 Strategies Productivity Self-Assessment, and author of the best-selling and award-winning book on productivity, The 5 AM Miracle: Dominate Your Day Before Breakfast. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 4 Podcast Awards, and exceeded 2.5 million downloads. He is a 10-time marathon runner, personal development junkie, and passionate raw vegan. Every week you can find Jeff writing and speaking at JeffSanders.com. Jeff has a Bachelor of Arts degree in Theater and Psychology from Truman State University in Kirksville, Missouri. He has been married to his wife, Tessa for seven years. They live in Nashville, Tennessee with their quirky pug, Benny. For more morning energy Jeff recommends you wake up early with a plan, drink a large quantity of water right away, and exercise before work. Website: https://www.jeffsanders.com Jeff's podcast: https://www.jeffsanders.com/the-5-am-miracle-podcast Recommended Reading: The 5 A.M. Miracle: Dominate Your Day Before Breakfast http://amzn.to/2a9tvvK Essentialism by Greg McKeown http://amzn.to/2a8D5M4