Podcasts about dominate your day

Today I welcome Danny Brassell to share his transformative life story. Danny recounts his diverse career path, starting from journalism and teaching to becoming a sought-after speaker and coach. He discusses his key moments of resilience, the impact of losing everything in a real estate scam, and how he rebuilt his life by embracing authenticity and positivity. Danny offers practical advice on crafting compelling stories, the importance of vulnerability, and focusing on failure to connect with audiences. He also shares insights on constructing effective presentations and establishing a personal mission statement.  Episode Minutes: Minute 1: Finding Positivity and Purpose Minute 4: Biblical Inspiration and Encouragement Minute 16: The Power of a Single Call to Action Minute 22: The Importance of Authenticity in Leadership To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

Lia Garvin, also known as the Team Whisperer, shares her journey from managing team operations at Microsoft, Apple, and Google to becoming a successful team management consultant and author. Lia discusses the challenges she faced in improving communication and team efficiency in big tech, and how she transitioned to helping smaller businesses. She emphasizes the importance of effective management, personal brand building, and leveraging empathy to foster better workplace relationships. Leah also talks about her three books, 'Unstuck,' 'The Unstoppable Team,' and 'The New Manager Playbook,' which provide actionable strategies for overcoming personal and professional barriers, building high-performing teams, and supporting new managers. She concludes by highlighting her mission to transform a million managers and improve workplace experiences globally. Episode Minutes: Minute 2: Taking the Leap to Entrepreneurship Minute 6: Building a Personal Brand Minute 17: The New Manager Playbook Minute 20: Advice for New Managers To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get your copy today.

My guest today is Robyn Brown, founder of Bold Idea, a nonprofit organization in Dallas focused on expanding access to computer science education for students in grades 3 through 12. Robyn shares her personal story of how she transitioned from a public relations career to launching Bold Idea, motivated by her own experiences and a passion for mentoring. The organization partners with the Dallas Public School District to deliver after-school coding clubs, leveraging tech professionals as volunteer mentors. Robyn discusses the importance of critical thinking, the impact of their programs on under-resourced communities, and how they are now the only out-of-school provider for computer science education in the district. She emphasizes the value of maintaining personal well-being while managing the organization and her vision for future collaborations to further support students. Additional insights include her advice for aspiring difference-makers and the long-term relationships built with students. Episode Minutes: Minute 6: Building Bold Idea: Early Challenges and Successes Minute 8: Mentorship and Community Impact Minute 12: Future Goals and Advice for Aspiring Change-Makers Minute 27: Sustaining Well-being as a Founder To find out more about my work, please visit Dana Williams Consulting LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths. Get yours here and plan your days.

In this engaging conversation, my guest Josh Elledge shares his dynamic journey from a Navy broadcast journalist to becoming a chief revenue officer and successful entrepreneur.  He reveals how his diverse experiences, mentorships, and commitment to authenticity shaped his career. Throughout the discussion, Josh emphasizes the importance of relationships, giving back, and leveraging one's strengths. He also provides practical advice on persevering through challenges, staying true to one's values, and continuously evolving by interacting with others. Aspiring business leaders and entrepreneurs will find valuable insights into building a network, aligning with their true selves, and thriving in their professional endeavors. Episode Minutes: Minute 7: Building Relationships and Business Growth Minute 16: Finding Alignment and Authenticity Minute 28: The Power of Persistence Minute 30 Building Professional Credibility Minute 40: Aligning with Your True Self To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get yours today.

Julia Henning, a lifestyle designer who shares her journey from acting to becoming a life coach and author. Julia discusses the gap she identified in the coaching industry and how she blends counseling with coaching to help people design lives that align with their true selves. She delves into her personal struggles with privilege, authenticity, and the pivotal moments that led her to her true calling. Our conversation covers the importance of saying no, creating space for self-reflection, and letting life be easy. Julia also introduces her book 'It Gets to Be Easy If You Let It,' upcoming retreats, and a new podcast, 'Easy AF.' Episode Minutes: Minute 3: Julia's Journey to Authenticity Minute 13:Mindset Shifts and Authenticity Minute 29:The Power of Saying No To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get yours today.

If you want to crush life and business at the highest level, it all starts with your morning ritual. Most people wake up at the last possible second, rushing into their day without direction. But millionaires and billionaires? They prime themselves for success. In this episode, Kris Krohn breaks down the non-negotiable rituals that give you total control over your body, mind, and emotions—so you can dominate every challenge and create the life you want.

Want to optimize your health and performance? Dr. Andy Galpin, a renowned exercise physiologist, reveals groundbreaking insights on sleep, training, nutrition, and more in this eye-opening episode. This episode unpacks the secrets to maximizing your physical and cognitive potential, debunking common myths about fat loss, muscle growth, and recovery. Whether you're a seasoned athlete or simply striving for a healthier lifestyle, Dr. Galpin's evidence-based advice will revolutionize your approach to well-being. Topics: exercise physiology, sleep optimization, muscle growth, fat loss, recovery, HRV, CO2 tolerance, nutrition, training, athletic performance, healthy aging, longevity, biohacking, supplements ● Discover the surprising link between sleep and CO2 levels in your bedroom. ● Learn why training at night might be sabotaging your sleep and recovery. ● Find out how to personalize your nutrition and exercise plan for maximum results. ● Get the truth about creatine and its benefits beyond muscle building. ● Explore the power of the "Human Digital Twin" and the future of personalized health. Featuring Dr. Andy Galpin, Director of the Center for Sport Performance and coach to elite athletes, this episode offers an unparalleled deep dive into the science of human performance. For business inquiries contact us at: ryan@vertexmadiacorp.com --- Support this podcast: https://podcasters.spotify.com/pod/show/ryan-kennedy-podcast/support

In today's episode of Dominate Your Day, visionary leader and entrepreneur Leigh Burgess discusses her journey from the academic corporate world to becoming a consultant and author. Leigh shares insights from her personal experiences, including overcoming burnout, transitioning from roles at Dartmouth and Duke, and finding new pathways by creating the 'BOLD' framework, an acronym for Believe, Own, Learn, Design. She explains how the pandemic catalyzed her personal transformation, culminating in her leaving a demanding corporate career to pursue entrepreneurship with her daughter. Leigh also highlights the significance of continuous self-belief and reassessment of personal strengths in business. Her new book, 'Be Bold Today,' encapsulates this journey, offering strategies for personal empowerment and success. Through the conversation, Leigh expresses the vital role of support networks and how aligning with one's strengths and values can foster both personal and professional growth.   Episode Minutes: Minute 4: The BOLD Framework: Believe, Own, Learn, Design Minute 14: Building and Sustaining a Business Minute 18: Personal Reflections and Bold Moves   To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose The Strengths Journal™ is the only Gallup-certified planner that guides you to live in your strengths every day.

We're celebrating our 200th episode of the Dominate Your Day podcast! We're so grateful for the amazing guests who have shared their stories and wisdom with us. My special guest today is Eva Daniel, the founder of The Speak Shop. Eva shares her journey from working at Focus on the Family and as a speechwriter for Dave Ramsey, to starting her own business. We discuss the vibrant entrepreneurial scene in Nashville, the challenges and rewards of transitioning from corporate to entrepreneurship, and strategies for effective public speaking. Eva also shares valuable tips on leveraging LinkedIn for personal branding and content creation. Whether you're an aspiring entrepreneur or looking to improve your public speaking skills, this episode offers practical advice and inspiration. Episode Minutes: Minute 6: Challenges and Triumphs of Entrepreneurship Minute 17: Mastering LinkedIn for Business Growth Minute 21: Crafting Compelling Speeches   To find out more about my work, please visit Dana Williams Consulting. LinkedIn. Instagram. Email: hello@danawilliamsco.com Journal your way to a life with purpose The Strengths Journal™ is the only Gallup-certified, daily planner that guides you to live in your strengths every day.  

Episode SummaryI share 5 daily habits that can and will radically improve your life -- if you commit to them like your life depends on them..Show Notes Pagejeffsanders.com/540.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsClaritin → Go to Claritin.com right now for a discount so you can live Claritin ClearShopify → Sign up for a $1 per month trial at shopify.com/miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaFacebook Group • Instagram • LinkedIn • Twitter.About Jeff SandersRead Jeff's Bio.© 5 AM Miracle Media, LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode SummaryI share 5 daily habits that can and will radically improve your life -- if you commit to them like your life depends on them..Show Notes Pagejeffsanders.com/540. Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsClaritin → Go to Claritin.com right now for a discount so you can live Claritin ClearShopify → Sign up for a $1 per month trial at shopify.com/miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaFacebook Group • Instagram • LinkedIn • Twitter.About Jeff SandersRead Jeff's Bio.© 5 AM Miracle Media, LLC

In this episode of Dominate Your Day, I explore the crucial theme of organizational culture with my guest Dan Bredesen, author of 'The Seeds of Culture.' Dan talks about his unique journey from a Wisconsin farm to leading sales teams at a Fortune 500 company and how his diverse experiences shaped his understanding of culture in the corporate world. We discuss Dan's concept of 'culture farming,' where, akin to nurturing crops, a culture should be grown organically within an organization rather than forcibly built. He introduces the 'seven seeds of culture,' including effective communication, ethics, psychological safety, diversity, equity, inclusion, generosity, autonomy, and mutual accountability. Dan argues that these elements are essential for creating an environment where culture thrives, driving organizational performance and commitment. The episode also highlights the importance of patience, understanding culture as an ongoing process, and how leaders can foster a supportive, inclusive, and high-performing workplace. Episode Minutes: Minute 1: From Farm to Fortune 500 Minute 10: Practical Takeaways: Implementing Culture as an Organic Process Minute 33: The Seven Seeds of Culture: Building a Strong Foundation   To find out more about my work, please visit Dana Williams Consulting. LinkedIn. Instagram. Get your copy of  The Strengths Journal™. Be Energized. Be Productive. Be Empowered.

We are celebrating International Women's Day on Dominate Your Day, a day dedicated to acknowledging the tremendous achievements of women around the world. This year, I have chosen a powerful theme that resonates with many: Choosing Courage Over Confidence. Throughout 2023, I had the privilege of speaking with an array of extraordinary women from various corners of the globe. From Germany, Regina Huber enlightened us on unlocking our natural genius. In the US, Annie Yang shared insights on cultivating a personal brand and achieving financial independence.  Ulrike Seminati, from Switzerland, delved into overcoming procrastination. Furthermore, Charlotte Blair, with roots in both Britain and Australia, showcased her resilience against dyslexia. Jeni Raitsin from Israel talks about the mental fitness. Episode Minutes: Minute 2: Regina Huber Minute 9: Annie Yang Minute 17: Ulrike Seminati Minute 23: Charlotte Blair Minute 31: Jeni Raitsin Minute 41: Dana Williams   Be Energized, Be Productive, Be Empowered! Get you copy of The Strengths Journal™ Instagram LinkedIn

Summary In this conversation, Finn and Adler discuss the importance of quality sleep and the difference between quality and quantity of sleep. They explore how individual differences can affect sleep needs and how sleep habits can impact productivity. They also touch on the topic of weekend sleep and the need for finding the right balance in sleep patterns. In this conversation, Finn and Adler discuss the relationship between sleep, productivity, and mindset. They explore the idea that the amount of sleep needed varies for each individual and that mindset plays a crucial role in determining productivity levels. They also touch on the impact of mindset on energy levels and how a positive mindset can lead to increased motivation. The conversation concludes with a discussion about the purpose and mission of the Best You Nation podcast. Takeaways Quality sleep is important for optimal performance and productivity. The amount of sleep needed varies for each individual, and it's important to listen to your body's needs. Productivity can be influenced by both the quality and quantity of sleep. Weekend sleep patterns should be consistent with weekday sleep patterns to maintain a healthy sleep routine. Finding the right balance between sleep and productivity is key. The amount of sleep needed varies for each individual, and it is important to find the right balance for optimal productivity. Mindset plays a crucial role in determining productivity levels and energy levels. Having a positive mindset can lead to increased motivation and a better quality of life. The Best You Nation podcast aims to help listeners become the best version of themselves by exploring topics that are often overlooked or avoided. Chapters 00:00 The Importance of Quality Sleep 11:25 Quality vs Quantity of Sleep 19:16 Individual Differences in Sleep Needs 25:10 Sleeping Habits and Productivity 35:31 Sleeping Patterns and Weekend Sleep 41:41 Finding the Right Balance 42:41 The Importance of Sleep and Productivity 45:26 Mindset and Motivation 46:19 The Impact of Mindset on Energy Levels 48:56 Sleep and Mindset 52:09 The Best You Nation's Purpose and Mission 53:26 Individual Paths to Success 54:15 Sacrifices for a Better Quality of Life 55:39 Closing Remarks --- Support this podcast: https://podcasters.spotify.com/pod/show/thebestyounation/support

On today's episode of Dominate Your Day, I interview Jeni Raitsin.  Jeni is a former architect, who made a radical career shift and transitioned into a mental fitness coach. She tells me about her struggles with burnout in her successful architectural career. Wanting more, she explored alternatives and ended up attending a Digital Nomad community meeting in Brazil and tells me how that experience led her to 'Leisure Hacker,' writing about her discoveries, and essentially begin a new career as a coach. We discuss the importance of mental fitness, positive intelligence, and self-compassion in achieving personal and professional goals. Episode Overview: Minute 3: The Turning Point: Embracing a New Lifestyle Minute 11: The Importance of Mental Fitness and Positive Intelligence Minute 21: The Impact of Mental Fitness and Positive Intelligence      Find out more Jeni Raitsin , her work at Leisure Hacker and The Mindfu(e)l Club which is a membership club for women focused on coaching and accountability To find out more about my work, please visit Linked In, Dana Williams Consulting Grab your copy of The Strengths Journal. The only Gallup-Certified planner that guides you to live in your strengths everyday.

In this episode, Chris guides you through the essential steps for properly cleaning your watch. This routine is a highly beneficial practice, ideally performed on a monthly basis, as it enhances the longevity of your timepiece by removing accumulated debris from the bracelet. Moreover, maintaining this cleaning habit contributes significantly to preserving the resale value of your watch should you choose to sell it in the future. We highly recommend incorporating this monthly watch-cleaning ritual into your routine. Get your Dominate Your Day Book https://chriswarnes.com/book/

Investing in an Audemars Piguet timepiece goes beyond merely telling time; it's a statement of affluence and success. The subtlety of a luxury watch is lost on most, but those who have achieved success recognize and appreciate the significance. Owning an Audemars Piguet can unlock unforeseen business opportunities, revealing avenues that were previously concealed. It's not just a watch; it's a key to serious endeavors and meaningful connections. Beyond its functional elegance, an Audemars Piguet serves as a beautiful repository for your wealth right on your wrist. Unlike other investments that may fluctuate, placing your cash in the form of this prestigious timepiece ensures it retains its value, if not appreciates over time. It's a tangible, stylish asset that stands as a testament to both your financial acumen and taste for enduring luxury. Get your Dominate Your Day Book https://chriswarnes.com/book/

In this show Chris

In the featured show, Chris articulates compelling reasons to consider investing in a Rolex timepiece. He delves into the advantageous aspects of transforming this investment into potential opportunities in individuals' lives, highlighting: 1. Cash Value on Your Wrist: Chris underscores the tangible value inherent in wearing a Rolex, emphasizing its status as a valuable asset that can appreciate over time. 2. A Secure Place to Park Your Money: Chris discusses the practicality of choosing a Rolex as a form of investment, portraying it as a stable and reliable repository for wealth in comparison to other luxury items. 3. A Milestone and Symbol of Achievement: Chris explores the symbolic significance of owning a Rolex, portraying it not merely as a watch but as a symbol of accomplishment and personal milestones, contributing to a sense of fulfillment and success in one's life. Get your Dominate Your Day Book https://chriswarnes.com/book/

In this show, Chris shares four tips on how to build world-class patience. He emphasizes the notion that patience is connected to self-awareness and empathy for both yourself and others. While you may move fast alone, collaborating with a team can lead to greater achievements. Chris highlights the importance of allowing the team to make mistakes, as this contributes to their overall learning process. This approach fosters a deeper understanding of the intricacies involved and ultimately enhances the team's collective growth, helping you develop your own world-class patience as a leader. Get your Dominate Your Day Book https://chriswarnes.com/book/

In this show, Chris shares tips on how to interview like a boss and bring in top-notch team members. He highlights common mistakes and stresses how important it is for you to be involved in the hiring process and ensure alignment with your team. Chris explains a simple strategy for creating job listings and how to recognize candidates' interactions with others. Get your Dominate Your Day Book https://chriswarnes.com/book/

In this episode, Chris dives into five essential keys that emphasize why today stands as the prime moment to launch your business venture: 1. Recession Resilience: Making Money Amidst Economic Challenges. 2. Overcoming Consumer Fear: Addressing Spending Apprehension. 3. The Power of Problem Solving: Helping Others While Making Money. 4. Capitalizing on Less Competition: Navigating a Market with Fewer Players. 5. The Power of Starting Now: Overcoming Procrastination and Taking Action. Remember, the perfect time to start is now! Get your Dominate Your Day Book https://chriswarnes.com/book/

In this episode, Chris delves into the critical distinctions between 1099 contractors and W2 employees, emphasizing their significance as an employer, understanding these differences is essential. Key Differences: • Behavioral Aspect: A fundamental aspect is discerning if team members function as employees, following set guidelines, or as intrapreneurs, displaying entrepreneurial traits within the organizational structure. • Financial Considerations: Businesses must grasp the financial intricacies involved in compensating team members. Adherence to IRS regulations ensures smooth financial transactions, impacting the overall financial health of the organization. • Non-Solicitation and Non-Compete Clauses: Understanding that solicitation and non-compete clauses primarily apply to W2 employees, not 1099 contractors, is vital. This awareness informs decisions regarding the employment structure within a business. By addressing these factors, businesses can make informed decisions, fostering a harmonious working relationship while complying with legal and financial obligations. Get your Dominate Your Day Book https://chriswarnes.com/book/

 In this show, Armando shares his journey, his perspective on developing self-awareness, his entrepreneurship journey, and the importance of local community involvement. Armando explains how a lack of awareness results in little confidence. In this wonderful show, you will learn about the importance of confidence and the opportunities it brings once accepted and recognized both internally and externally. Armando advises, "You don't need others to succeed. Just do your job well, love what you do, and dream big. Success will come your way one day." Armando Soria was born and raised in Salinas, Ca. He attended North Salinas High School and later graduated from The Monterey Peninsula Fire Academy in 2010 at Monterey Peninsula College. After the academy, Armando began applying to various municipalities, during which time Armando was hired by a local property damage restoration company that allowed him to learn a new trade while still pursuing a career in firefighting. In 2012 Armando moved to Houston, TX in pursuit of a career in the fire service, however, he was quickly promoted to an Operations Manager role at a large loss company that would send him traveling throughout the continental US after disasters to run projects or mentor newer franchise owners when losses exceeded their own capacity. While in Texas, Armando and his wife, Marisol Soria, had 2 beautiful daughters, Sofia Isabel and Mia Rose.  After much consideration, Armando and Marisol decided to move back home to Salinas, CA where their daughters could be surrounded with family.     After 10 years in the restoration industry, Armando opened his company, Soria Contracting and Solutions in January 2021, offering water damage clean up and mold remediation services. Armando founded his company on the principles of customer service and in support of the local business community. Armando is the host of The Ripple Effect w/ Soria Podcast where he shares his personal and professional development journey with his audience and showcases other entrepreneurs who share their experiences.   A show that you do not want to miss. You can find Armando here:  Web: https://soriainc.com/ YouTube: https://www.youtube.com/@Soria_Solutions Armando's IG: https://www.instagram.com/soria_mando/ Soria's Instagram: https://www.instagram.com/soria_solutions Facebook: https://www.facebook.com/soriaenvi LinkedIn: https://www.linkedin.com/in/armando-soria-1aa70a198/ Get your Dominate Your Day Book https://chriswarnes.com/book/

On this week of Dominate Your Day podcast, I have a great conversation with Alice Inoue about realizing the importance of happiness, wellness and self awareness in the workplace and the role they play in creating healthier and more effective teams. Alice shares her incredible journey and different career experiences.   Episode Overview: Minute 8 - Understanding how to talk to people and the "fire" person and "metal" person Minute 12 - Helping people change perspective Minute 14 - How Alice turned her passion into a career Minute 21 - The age you think you are, is the age you actually are   To find out more about Alice Inoue visit Your Happiness U

In this show, Chris shares 3 effective strategies to rise above your competition and competitors: 1) Your competitors are not your competition. - Understand that your true competition is your own potential. Focus on continuous self-improvement and innovation. 2) Partner with your competition and collaborate with them. - Embrace the power of collaboration. By working together, you can achieve mutually beneficial goals and foster a stronger industry community. 3) There is plenty of bread on the table for everyone to eat. - Acknowledge that there are abundant opportunities in the market. Avoid a scarcity mindset; instead, view your competitors as allies. By building relationships and supporting each other, you'll create a supportive network. By running this play, all parties involved can rise together, enhancing the entire industry's growth and collaborative success. Get your Dominate Your Day Book https://chriswarnes.com/book/

In this show, Chris shares 2 Stress-Busting Techniques for Entrepreneurs:1. Proactive Approach:   - Engage in daily exercise.   - Practice meditation daily.   - Ensure 8 hours of sleep for effective daytime hormone regulation.2. Reactive Strategies:   - Practice mindful breath work to manage stress in the moment.   - Redirect your focus to regain control, adopting a semi-meditative state.Implementing these methods will significantly minimize and effectively manage stress in your entrepreneurial journey, especially if you are a new entrepreneurs.Chris delves into these techniques in his book, 'Dominate Your Day,' providing a step-by-step guide to help you conquer stress and elevate your entrepreneurial journey to new heights." Get your Dominate Your Day Book https://chriswarnes.com/book/

If you find the job search challenging as many do, this episode of Dominate Your Day is the right one for you. I talk to Linda Evans who shares great insights on how to "do the work" and navigate your way through to achieving your career goals. Episode Overview:  Minute 10: How to effectively apply for a job Minute 19: Knowing when it is time to make a change Minute 29: How leaders can keep employees engaged To find out more about Linda Evans' work, please visit www.launchedbylinda.com  

This show is specifically designed to empower new entrepreneurs with the secret weapon of business growth: Referrals!

In this episode, we're diving into a topic that's been making waves across the globe—declining productivity in the post-pandemic era. What was once thought to be a challenge primarily faced by the US is now making its presence felt in the UK and Canada as well. This dip in productivity is closely linked to the uncertainty surrounding work arrangements, particularly in hybrid teams. Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

In this show Chris dives deep into the journey of new entrepreneurs. He shares how to assess your progress, share success stories, and navigate the challenges of the first year in business.Get ready to gain valuable insights, strategies, and inspiration to help you thrive on your entrepreneurial path. Whether you're just starting or already on your way, this show is your guide to entrepreneurial Let's win together! Get your Dominate Your Day Book https://chriswarnes.com/book/

In a recent Gallup poll, it was revealed that a staggering 29% of employees frequently experience burnout. That feeling of being overwhelmed and exhausted is all too familiar. But what exactly is burnout, and how does it manifest? Today, we're breaking down burnout into its three main dimensions: Depletion of Energy: We all know that feeling of dragging ourselves to the next meeting or task, barely able to muster any energy. If you find yourself constantly drained and devoid of your usual enthusiasm, this might be the first sign of burnout. Cynicism Towards Work: Have you noticed an increase in complaints about your job or tasks that never used to bother you? If negativity and complaints are becoming more frequent companions, they could be symptoms of burgeoning burnout. Reduced Professional Capacity: Imagine loving your job, yet feeling like you're hitting a wall in terms of productivity. When you can't find space within yourself to accomplish tasks you once loved, burnout might be the culprit. Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

In this week's episode of Dominate Your Day, I delve into the heart of confidence-building with inspirational life coach Lucy Liu. Throughout our discussion, Lucy unwraps the secrets to overcoming limiting beliefs and cultivating genuine self-assuredness. Lucy shares her four key pillars for growing confidence, each a stepping stone on the path to personal and professional fulfillment. In addition, you will gain insight into the invisible chains that bind your self-perception and limit your beliefs. Episode Overview: 4:00 Uncovering and navigating past limiting beliefs to build a foundation of confidence. 13:00 Embracing the power of seeking help and stepping into a more fulfilling life 18:00 Exploring the impact of the Dream Calendar on real-life self-confidence journeys Click here www.lucyliucoaching.com to learn about Lucy Liu  

In this show, Chris shares 4 tips for developing effective leadership skills for new entrepreneurs. Chris uncovers four invaluable tips that will empower you to lead your startup to success. He shares practical strategies, real-world examples, and actionable advice to help you navigate the challenges of entrepreneurship with confidence. This show is your go-to resource for becoming a more influential and impactful leader. Don't miss out on the opportunity to unlock your leadership potential and propel your startup toward greatness. Let's win together! Get your Dominate Your Day Book https://chriswarnes.com/book/

Today's episode dives into the realm of productivity and personal branding, revealing the secret connection between the two that could transform your professional journey. So grab your favorite beverage, get comfortable, and let's explore 10 actionable tips to help you take control of your time and supercharge your personal brand. Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

Ever wondered how the right mindset, coupled with deliberate action, can pave the way to personal growth and success? In this enlightening episode of Dominate Your Day, I had the privilege of speaking with Aaron Trahan, a renowned Leadership Performance Coach and Top 100 Innovator. Aaron shares profound insights into the power of cultivating a positive mindset to achieve our goals. From better awareness to greater clarity, milestone and goal structure to insight partnerships and accountability, Aaron breaks down the 5 key pillars of performance mindset. Discover how you can transform through failure, find harmony between success and happiness, and achieve sustained success through The Three Out Success Formula: - Out Prepare: Consistently do your homework and be well prepared. - Out Leverage: Maximize your time, attention, and resources. - Out Learn: Prioritize continuous learning and stay curious. Episode Overview  14  - The five key pillars of performance mindset 18  - Using failure as a learning mechanism and recalibrating our approach towards it 28  - The Three Out Success Formula explained. Click here https://linktr.ee/aarontrahan to learn more about Aaron Trahan.

In today's fast-paced world, maintaining productivity while avoiding burnout is crucial. Whether you're a corporate leader or someone striving for personal growth, finding ways to enhance your efficiency and well-being can significantly impact your success.  As we celebrate Labor Day, this Monday Motivation explores five simple steps to prioritize your tasks, rejuvenate your energy, and foster a more productive mindset. Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

Dominate Your Day Before Breakfast. The point is looking at the immense power of starting your day intentionally, which I spent most of my life, especially with little kids, not doing. My daily domination expert is Jeff Sanders. Jeff has a popular and just really inspirational podcast called The 5am Miracle Podcast. His book is also titled, The 5am Miracle, and I've been studying it and am talking through the concepts with Jeff in this episode. For the record, as you're about to hear, this is not saying 5am is the holy grail. I for one, don't wake up at 5 am. But I do follow the concept. Jeff self described plant-based marathon runner and personal development junkie, which makes us kindred spirits. . Every week you can find Jeff writing and speaking at JeffSanders.com. You can watch this full episodes on YouTube - just search for “Self Helpful with Kevin Miller” The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Sign up for a 2 Day LinkedIn Master Class with Hala Taha yapmedia.io/course Use Promo code KEVIN for 30% off Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker's new Ultimate Plan. Visit InsideTracker.com/helpful. Noom's changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today! Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/SELFHELPFUL. Download Dave today at Dave.com/selfhelpful! Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier Sign up today at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL to get two 100% grass-fed filet mignons and two wild-caught lobster tails for FREE in your first box plus $20 off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this show Chris unlocks the secrets to establishing meaningful connections with high-level individuals. Discover proven strategies, expert advice, and actionable tips on how to navigate elite networks, engage with influencers, and build lasting relationships with leaders in your industry. Whether you're an entrepreneur, professional, or aspiring to connect with influential personalities, this show will empower you to forge powerful bonds that can propel your success to new heights. Don't miss out on the opportunity to learn from real-world examples and enhance your networking skills. Subscribe now and elevate your relationship-building game! Let's win together! Get your Dominate Your Day Book https://chriswarnes.com/book/

In this episode, Chris unveils the art of crafting lifelong client relationships. Imagine this: when a client invests $1000, they receive an astonishing $10000 worth of unparalleled service. Who wouldn't want to stick around? The key lies in consistently surpassing expectations and delivering unmatched value, regardless of the effort invested. By consistently over-delivering, you pave the way to receive more than you initially bargained for. Discover the power of value-added gestures, from heartfelt handwritten thank-you cards to thoughtful gifts. Embrace celebrating special milestones and publicly acknowledging your clients' triumphs while providing unwavering support for their businesses. Join us to revolutionize your approach and transform clients into lifelong partners. Let's win together! Get your Dominate Your Day Book https://chriswarnes.com/book/

This show is designed to supercharge your team's productivity! Join Chris, as he reveals three basic yet highly effective tools to boost your overall team performance. Get ready to take your leadership skills to the next level and create a motivated and high-performing team. Tool 1: "Listen More, Speak Less"Learn the art of active listening and its profound impact on team dynamics. Tool 2: "Know the Importance of Your Team"Discover the true power of a united and valued team. Tool 3: "Have Clear Goals and Expectations for Your Team"Setting clear goals and expectations is crucial for productivity. Whether you're a team leader, manager, or aspiring entrepreneur, this show is your go-to resource for unlocking your team's full potential. Implement these practical tools to cultivate a productive and harmonious work environment. Let's win together! Get your Dominate Your Day Book https://chriswarnes.com/book/

This show is catered to new entrepreneurs and business owners! Chris unlocks the secrets to achieving profitability in your first year of business and becomes your guide to unlocking financial success and sustainable growth. Chris shares invaluable insights, strategies, and proven tactics on how to steer your business towards profitability. From setting clear financial thresholds and understanding key performance indicators (KPIs) to taking decisive actions to maximize revenue... If you're ready to take charge of your financial destiny and unlock the path to profitability in your business, hit that subscribe button now! Tune in to "Chris Warnes" every week for a dose of inspiration, practical tips, and expert guidance that will transform your business dreams into reality. Let's win together! Get your Dominate Your Day Book https://chriswarnes.com/book/

Join Chris in this show as he uncovers the power of clear expectations and how they play a pivotal role in driving overall success.He shares 3 steps to achieve such an important task:1. He delves into the importance of setting clear expectations right from the onboarding process. Discover how establishing a strong foundation from day one can empower your team members to align with the company's vision and goals effectively.2. Chris explores the significance of written and public goals for your team. Learn how utilizing visual tools like whiteboards, emails, and other communication channels can enhance transparency, accountability, and motivation among your team members.3. Chris gets you ready to ignite the spirit of friendly competition within your team. He unveils the secrets of creating engaging competitions where your team members have a chance to win exciting rewards like money, dinners, or awards, all while fostering camaraderie and fueling their drive for success.These invaluable tips and strategies will not only structure your expectations but also revolutionize your team's performance, taking it to new heights. Don't miss out on the chance to witness your company flourish like never before. Get your Dominate Your Day Book https://chriswarnes.com/book/

In this episode, Chris delves into three essential components that will empower you to cultivate trust and nurture strong teamwork within your tribe.Firstly, Chris highlights the importance of building trust with yourself. By holding yourself accountable and leading by example, you set the foundation for trust within your team. Discover effective strategies to establish credibility, integrity, and consistency, inspiring your team members to follow your lead.Secondly, Chris emphasizes the power of vulnerability among your team. Unleash the strength in embracing vulnerability as a leader, fostering an environment where team members feel safe to express their ideas, concerns, and aspirations. Learn how to create a culture of open communication and empathy, where trust flourishes and authentic connections are formed.Lastly, Chris emphasizes the significance of being there for your team. Explore ways to show genuine support, provide guidance, and actively listen to your team members. By being present and available, you build a sense of camaraderie and foster a collaborative atmosphere where everyone feels valued and supported.Join us for this inspiring episode as we unlock the secrets to building trust and fostering teamwork among your tribe. Whether you're a leader, manager, or aspiring to strengthen your team dynamics, this show offers practical insights and strategies to cultivate a high-performing and cohesive tribe.Subscribe now and embark on a transformative journey towards building trust, fostering teamwork, and achieving remarkable success with your tribe! Get your Dominate Your Day Book https://chriswarnes.com/book/

Brady Ross is an author, freelance writer, and ICF-certified professional coach. He lives near Edmond, OK with his wife and two young children. He's passionate about helping unlock new sources of motivation to pursue the goals that matter most to them. He also loves helping people learn how to win at work without sacrificing their personal health and well-being. Recently he released his first book, "Seven Steps to Dominate Your Day and Crush Your Goals." He also serves as the chapter president for ICF Arkansas/Oklahoma. You can learn more about Brady by visiting his website at bradyross.com or by listening to his podcast, “Motivation for Regular People.”

Join Chris as he dives into the world of leadership, providing invaluable tips and strategies for creating a dynamic and empowered workforce. Chris shares expert advice on how to master the art of effective delegation, unlocking the potential of your team members and fostering a culture of ownership. Learn how to strategically outsource tasks, enabling your employees to grow and excel in their roles while maximizing productivity. Chris also emphasizes the importance of managing the person, not just the job. Discover how to cultivate a positive work environment by offering praise and recognition, motivating individuals to reach their full potential. Uncover hidden opportunities to nurture and develop your team members, unlocking their true talents and capabilities. As an aspiring leader, or an entrepreneur looking to build a high-performing team, "Creating Leaders" provides the insights and inspiration you need to transform your leadership style. Join us on this enlightening journey towards creating empowered leaders and achieving unparalleled success. Subscribe now and unlock the secrets to effective delegation and empowerment that will revolutionize your approach to leadership! Get your Dominate Your Day Book https://chriswarnes.com/book/

Join Chris in this enlightening show as he uncovers the secrets to developing unwavering resilience and sustaining motivation, especially during the challenging early stages of business. Discover invaluable strategies to cultivate resilience and navigate through moments when motivation may waver. While maintaining motivation might not always come naturally, Chris reveals actionable techniques that will empower you to persevere and make progress, regardless of fluctuating motivation levels. Don't miss out on this transformative advice that will propel you forward on your entrepreneurial journey. Get your Dominate Your Day Book https://chriswarnes.com/book/

Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire