Podcasts about get more done

Welcome back to the Law School Toolbox podcast! In the first week of January, we're talking about the second semester – how to make a study plan, get feedback on your first-semester exams, and even use AI to help you out with organization and studying. In this episode we discuss: Dealing with disappointing first-semester grades Engaging with professors and seeking feedback Creating and sticking to a study schedule Minimizing distractions and maximizing focus Utilizing AI for academic success Resources: Tutoring for Law School Success (https://lawschooltoolbox.com/tutoring-for-law-school-success/) Podcast Episode 79: Making the Most of Your Second Semester in Law School (https://lawschooltoolbox.com/podcast-episode-79-making-second-semester-law-school/) Podcast Episode 110: Revisiting Mindset (https://lawschooltoolbox.com/podcast-episode-110-revisiting-mindset/) Podcast Episode 112: Managing Distractions in Law School (https://lawschooltoolbox.com/podcast-episode-112-managing-distractions-in-law-school/) Podcast Episode 226: Bouncing Back Second Semester in Law School (https://lawschooltoolbox.com/podcast-episode-226-bouncing-back-second-semester-in-law-school/) Podcast Episode 505: Breaking ADHD Barriers with the Help of AI (w/Lindsay Scola) (https://lawschooltoolbox.com/podcast-episode-505-breaking-adhd-barriers-with-the-help-of-ai-w-lindsay-scola/) Podcast Episode 513: Grappling with AI as a Law Student and Lawyer (1L Summer Series) (https://lawschooltoolbox.com/podcast-episode-513-grappling-with-ai-as-a-law-student-and-lawyer-1l-summer-series/) Podcast Episode 522: Is Social Media Destroying Our Ability to Focus? (https://lawschooltoolbox.com/podcast-episode-522-is-social-media-destroying-our-ability-to-focus/) Podcast Episode 533: Quick Tips – How to Engage Meaningfully with Your Professors in Office Hours (https://lawschooltoolbox.com/podcast-episode-533-quick-tips-how-to-engage-meaningfully-with-your-professors-in-office-hours/) Leveling the Playing Field: Using Resources and Seeking Accommodations in Law School (https://lawschooltoolbox.com/leveling-playing-field-using-resource-seeking-accommodations-law-school/) Need to Get More Done in Law School? Try The Circles. (https://thegirlsguidetolawschool.com/08/tips-time-management-awesomeness-with-the-circles/) Download the Transcript  (https://lawschooltoolbox.com/episode-537-planning-for-a-better-second-semester-in-law-school/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

After a long break from posting on The Incrementalist, I am back on the channel. To know whether to continue, start or stop any project, you must know the WHY before the HOW. The Busyness Trap: Escape Overload and Focus on What Matters is now available for early enrollment at dyan-williams.thinkific.com/courses/busyness-trapModule 2 is now up. It contains 16 minutes of 5 video lessons: 1)  What is the Busyness Trap?2) How Do You Know You're in the Busyness Trap? 3) The Psychology of Busyness4) The Culture of Busyness5) The Business of BusynessFor updates on the course, subscribe to my enewsletter or The Incrementalist YouTube channel or podcast.website: http://www.dyanwilliams.com/e-newsletter at: https://bit.ly/3J9EbsDThe Incrementalist: A Simple Productivity System to Create Big Results in Small Steps, is available on Amazon and Leanpub:https://www.amazon.com/dp/B0CFHYHGFZ(Pros: lowest price for readers and readily available on Kindle)https://leanpub.com/incrementalist(Pros: price flexibility for readers and 60-day money back guarantee)

How to Beat Digital Distraction and Do Deep Work From HomeSummaryIn this conversation, John Ball and Steven Puri explore the challenges of remote work, emphasising the importance of focus, intention, and managing distractions. They discuss how digital distractions are engineered to capture attention and the significance of establishing rituals and habits to enhance productivity. Puri shares insights on achieving a flow state for peak performance and the role of luck in success. The discussion also highlights practical strategies for overcoming procrastination and the power of prioritisation in achieving meaningful work.TakeawaysFocus is about intention, not discipline.Most of us are overwhelmed, not lazy.Distraction is engineered to steal your attention.You can do meaningful work without burning out.Don't die with the great thing inside you.You need to jealously guard your brain energy.The difference is I hit play in your app?Intention is key to moving your life forward.You can achieve more by doing less.Don't let distractions dictate your day.Sound bites"Most of us are overwhelmed, not lazy.""Don't let distractions dictate your day.""You can achieve more by doing less."Chapters00:00 The Evolution of Remote Work07:17 The Role of Luck in Career Paths13:16 Distractions in the Digital Age18:35 Active Procrastination and Focus Strategies24:37 Weekly Planning and Daily Tasks32:35 Personal Development and Productivity Mindset39:36 Understanding Flow State for Enhanced Productivity48:42 The Challenge of Focus in a Distracted World49:11 The Importance of Intention and Environment49:37 Finding Clarity and Direction in WorkVisit presentinfluence.com/quiz to take the Speaker Radiance Quiz and discover your Charisma Quotient.For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening, and please give the show a 5* review if you enjoyed it.

What if the thing you're calling “chaos,” “overwhelm,” or “not enough time” is actually a sign that your life is running on someone else's definition of success? In today's episode, I'm joined by New York Times bestselling author and Slow Living advocate Stephanie O'Dea for a conversation that will make you rethink how you work, plan, parent, and build your business, especially if you've been craving a calmer pace but don't know where to start. Stephanie shares how a single New Year's resolution turned into 11 books, a massive online brand, and a completely different way of designing life, one rooted in intention, capacity, and tuning out the noise. We talk about redefining productivity, creating a three-year plan that actually feels doable, why journaling changes everything (even if you hate journaling), and how to build a business without burning out your brain, body, or joy. If you're heading into a new season wanting more peace, more purpose, and less rushing, this episode is your reminder that slow isn't stagnant, it's sustainable. And it may be the very thing that moves you forward the fastest. Today you'll hear:01:48 – The truth about holiday overwhelm and why acknowledging “this is too much” is the first step toward slowing down04:48 – How a crockpot, a New Year's resolution, and consistency built an accidental empire (plus what she learned about working in her true capacity)07:54 – The power of finding your pockets of time, why hustle seasons are personal, and what slow living actually looks like in different life stages09:58 – The S.L.O.W. acronym12:13 – Why Stephanie walked away from Instant Pot culture, what happened when her publisher dropped her, and the voice of intuition that redirected her business14:48 – Real-life slow living examples16:08 – How to begin slow living when your life feels too full17:48 – Why she swears by a 3-year plan (and why 1-year and 5-year goals often fail humans in real life)19:40 – The “sleep, creep, leap” model and how to use it for business, health, relationships, finances, and long-term life design21:08 – The one small daily shift to start today23:00 – Stephanie's most-requested crockpot recipe (and why her kids still make it in college)25:00 – How thinking three years ahead creates stability, peace, margin, and resilience — even when life gets unpredictable CONNECT WITH STEPHANIE:Website: stephanieodea.comInstagram: @stephanieodeaFREE daily journaling and goal setting worksheet: stephanieodea.com/daily 

Time…Why and HOW do Fit, Strong People Get More done? What if your healthy body helps to create more time for YOU?:

In this episode of Architecture Business Club, hosted by Jon Clayton, productivity mentor Louise Miller joins to discuss a new definition of productivity that focuses on doing what's important rather than doing more in less time. Key topics include the importance of creating space over relying on systems, how productivity begins before taking action, and why recognising capacity can prevent burnout. The episode also explores practical strategies like taking a pause to reassess goals and the benefits of changing environments. Louise's insights are aimed at helping business owners achieve more with a sense of fulfilment and well-being.Today's GuestLouise Miller is a productivity mentor, the founder of Make It Happen Club and host of the Unfrazzle podcast. She's on a mission to change the world by helping her clients change the world. She partners with coaches, consultants and community-builders who have a big, exciting vision, helping them land their ideas in reality, reach more people and make a bigger impact, whilst being kind to themselves along the way.—Episode Highlights00:00 Introduction to Productivity00:42 Meet Louise Miller01:30 Challenging Traditional Productivity02:26 The Importance of Doing What's Important03:21 The Busy Trap04:34 Productivity Before Action04:45 The Treehouse Analogy09:32 The Progress Cycle10:56 Space vs. Systems11:47 The Chaos of Systems14:23 The Emotional Weight of Productivity15:52 The Vicious Cycle of To-Do Lists17:04 Six Pillars of Productivity17:44 The Life-Friendly Approach19:01 The Rhythm of Productivity19:30 The Neuroscience of Productivity22:50 The Real Reasons for Not Getting Things Done25:23 The Power of the Treehouse29:49 Final Thoughts and Resources—Key TakeawaysPrioritise Space and Reflection Over Constant ActionTrue productivity is not about relentless activity or doing more in less time, but about creating space to pause, reflect, and make intentional choices. Taking time to step back. Louise's “treehouse” analogy allows for clarity, better decision-making, and prevents the cycle of busywork and burnout.Focus on What's Important, Not Just What's UrgentProductivity isn't simply ticking off tasks. Instead, it's about identifying and working on what truly matters, rather than being caught up in the “busy trap”. This means aligning your actions with your values and long-term goals, and letting go of tasks that do not serve your bigger purpose.Systems Are Secondary to Self-Awareness and CapacityWhile productivity systems and tools can be helpful, they are not a cure-all. If you're overwhelmed or unclear, new systems will only organise your chaos. The real key is self-awareness: understanding your own needs, capacity, and life context, and building a rhythm of regular reflection. Productivity is personal. Experiment to find what works for you, and don't feel broken if someone else's method doesn't fit.—Connect with Louise Miller on LinkedIn

How To Get More Time in 2026 | Your Blueprint to Stop Wasting Time, Get More Done in Less Time & Master the 1440-Minute Day (7-8-9 Rule Revealed) Are you tired of feeling like there's never enough time? Wondering “How do I add more time to a day?” or “Why do I waste time so easily?” In this powerful episode, Tim Staton reveals the exact 2026 blueprint to get more time get more done in less time**, and finally **stop wasting time** on low-value activities. You only have 1,440 minutes each day — but some people 10X their results with the same 24 hours. The secret? It's NOT about traditional time management or endless to-do lists. It's about buying back your time through smart delegation, ruthless prioritization, and living by the proven 7-8-9 rule of time management. In this episode you'll discover: - How to get more time in a day (without waking up at 4 AM) - How to actually stop wasting time and eliminate the #1 biggest time waster - Why time is infinitely more valuable than money (and how to treat it that way) - The power of delegation: pay others to do what they're great at so you can focus on your highest-value work - How to gain more time by specializing in your unique purpose and strengths - The 7-8-9 sleep rule that instantly adds productive hours to your week - Real-life stories (including Tim struggling to change a light bulb!) that prove delegation = freedom Tim also celebrates the launch of his new book Life Skills That You Didn't Know You Needed and teases the 2027 leadership course built around it. Buy here: https://a.co/d/1eCm5kP 2026 is your year to stop trading dollars for hours and start **investing every minute in what actually increases your life value**. Ask yourself: Are the things you're doing today increasing or depreciating your life's value? Start reclaiming your time NOW. Join for the 2027 course: https://themanyhatsofleadership.learnworlds.com/course/the-edge-mindset → Connect with Tim Staton:   Website: https://timstatingtheobvious.com   YouTube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw   Instagram: @TimStating   TikTok: @timstatingtheobvious   Facebook: https://www.facebook.com/timstatingtheobvious   LinkedIn: https://www.linkedin.com/in/tim-staton-04b41a271/

On December 16, attend our free web class to discover the 6 proven processes to pull you off the job site and out of sales. Register now here: https://trybta.com/CE-CGM-DC25Take our 5 minute quiz and get a custom Contractor Growth Roadmap: https://trybta.com/DL250To learn more about Breakthrough Academy, click here: https://trybta.com/EP250 Do you ever feel like there is WAY too much to learn or feel guilty for not learning enough? Financial literacy, AI, automation software, job site best practices, leadership theory…The list of things you COULD go and figure out is endless.But what if I told you the answer is actually to learn LESS?Our guest today is Pat Flynn: entrepreneur, podcast host and author of several books including Superfans and Will it Fly?In his newest book Lean Learning, Pat lays out a tangible framework for spending LESS time learning the RIGHT things.And today, we're talking about how to understand what you NEED to learn, what you WANT to learn, and what you DON'T need to learn at all.Episode Highlights:- Understand the dangers of “over-learning” as a contractor and entrepreneur and why we feel so much pressure to “know it all.”- Learn Pat's framework for determining what is worth learning and what is a waste of your time and energy.- Get tips on avoiding “analysis paralysis” by focusing on ONLY the important data points to make a decision for your business.Get Pat's book here: https://leanlearningbook.com/ Want to learn more about prioritization and decision making? Check out these videos

We all have the same 24 hours a day. Have you ever wondered why some people accomplish more in 24 hours than others?   It's all because of how they manage their time! In today's short and sweet episode, we are spilling the secret to getting more done in a day in less time!    If this episode blesses you, be sure to send it to a friend!! God bless, Brianne . . . Listen to the At-Home Business Blueprint Private Podcast and learn how to create income from your God-given gifts. CLICK HERE! Use the code PODCAST for a discount!   Grab the Home Reset Playbook (formerly known as Hearty Homemaker Playbook). Use the code PODCAST for a discount!   Join the FREE Hearty Homemaker Community on Facebook   Grab my new book! Homemaking with Purpose: 30-Day Devotional for the Modern Homemaker   Let's be friends!- Follow on Instagram   Worship Playlist on Spotify- https://open.spotify.com/playlist/12kOaaXMa6SF8pDw6bnORE   EMAIL US Do you have any questions or comments? Would you like us to cover a specific topic, or would you like to be a guest on the podcast? Email us at hello@heartyhomemaker.com! We look forward to hearing from you!

Landscapers! Learn how to build a killer annual strategic plan for your business at our free web class on December 9. Spaces are limited, so save your spot now. https://trybta.com/CE-SPL-Dec9Get your free communication resource bundle here: https://trybta.com/DL249To learn more about Breakthrough Academy, click here: https://trybta.com/EP249 How much money have you lost to unclear instructions, buried emails, and missed change orders? Poor communication is a hidden cash flow destroyer EVERY contractor falls victim to, but no one really talks about.In today's episode of Contractor Evolution, Danny is joined by CompanyCam founder Luke Hansen and two high performing contractors for a roundtable discussion on how to invest in clear (and profitable) communication across your organization.You'll learn:⚙️ Real world systems for keeping your crews, project managers and clients all on the same page

Creativity isn't just inspiration — it's a practical tool for better work, clearer thinking, and a more sustainable career. For our 300th episode, Melissa Joy, CFP®, sits down with Dr. Natalie Nixon, CEO of Figure 8 Thinking and author of Move, Think, Rest, to rethink productivity and build a healthier operating rhythm for the year ahead.Natalie draws on her background in anthropology, fashion, global business, and academia to explain why traditional “always-on” productivity models no longer serve us. She introduces her Move–Think–Rest human operating system and shows how small shifts in movement, intentional thinking time, and meaningful rest can reduce burnout and unlock creativity at every level.Together, Melissa and Natalie dig into the generational pressure many women feel to overachieve, over-deliver, and never say no — and how boundary-setting is now essential not just for wellbeing, but for strong financial planning over a lifetime.Highlights include:Why shifting from “productivity” to “cultivation” changes how we approach workHow the Move–Think–Rest framework helps build creativity into daily routinesPractical ways to incorporate movement into a busy workdayHow mind wandering and micro-retreats improve clarity and problem-solvingWhy rest needs to be modeled across an organizationThe financial consequences of burnout and stepping away from the workforce too soonHow to set boundaries when what got you here won't get you where you're goingHow to use Natalie's 66-day challenge to build new habits for the year aheadIf you're ready to rethink the way you work — and create more space for creativity, energy, and purpose — this milestone conversation is a powerful place to begin.If you're ready to rethink the way you work — and create more space for creativity, energy, and purpose — this milestone conversation is a powerful place to begin.The previous presentation by PEARL PLANNING was intended for general information purposes only. No portion of the presentation serves as the receipt of, or as a substitute for, personalized investment advice from PEARL PLANNING or any other investment professional of your choosing. Different types of investments involve varying degrees of risk, and it should not be assumed that future performance of any specific investment or investment strategy, or any non-investment related or planning services, discussion or content, will be profitable, be suitable for your portfolio or individual situation, or prove successful. Neither PEARL PLANNING's investment adviser registration status, nor any amount of prior experience or success, should be construed that a certain level of results or satisfaction will be achieved if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. PEARL PLANNING is neither a law firm nor accounting firm, and no portion of its services should be construed as legal or accounting advice. No portion of the video content should be construed by a client or prospective client as a guarantee that he/she will experience a certain level of results if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. A copy of PEARL PLANNING's current written disclosure Brochure discussing our advisory services and fees is available upon request or at https:...

Before you dive into today’s episode, take a slow, deep breath with me… and let it go... Today, I’m joined by the wonderful Alex Soojung-Kim Pang, author of Rest: Why You Get More Done When You Work Less. His book completely reframed how I think about productivity, creativity, and the rhythm of our days. Alex has a magical way of showing us that when we rest well - truly rest - we don’t fall behind. We rise. We think more clearly. We create better. And we step into our dreams with more energy, intention, and joy. Whether you’re closing out a big year, building something exciting, or simply wanting more ease in your days, this conversation offers the permission slip so many of us need: to slow down, breathe, recalibrate… and trust that rest supports your dreams. I hope you enjoy it as much as I did - and I encourage you to listen all the way to the end, because there is so much goodness you won’t want to miss. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. …and remember, it all starts with a dream

I've compiled the best stress-relief tips from the top doctors, psychologists, neuroscientists, and therapists I've interviewed. Plus, I share the science-backed tools that have personally changed my life to help you calm your mind, reset your body, and feel better. They're doable shifts that actually work—even in your busiest, messiest moments. Whether you're trying to stay grounded through family drama or just reclaim your energy and clarity, you'll walk away with real tools—from gut-brain rewiring to the real root of burnout. If you wake up already stressed, your brain won't shut off at night, or you're just feeling emotionally raw from life right now, this episode will help. 

What if you could build a multi-million dollar software company where only 10% of your employees are developers? AFAS, a company with hundreds of millions in revenue, does exactly that with a lean team of just 70 engineers. In this episode, Engineering Manager Michiel Overeem pulls back the curtain on their unconventional strategies for achieving massive productivity with a surprisingly small team.In this episode, we cover:Why standardization is their secret weapon for efficiency.How they thrive without traditional Scrum ceremonies.The two distinct types of engineers they hire for success.The surprising details of their 4-day work week (paid for 5).This video is for engineering leaders and software developers who want to learn proven, counter-intuitive strategies to build hyper-effective teams and get more done, regardless of team size.Connect with Michiel:https://www.linkedin.com/in/movereemTimestamps:00:00:00 - Intro00:01:22 - The "10% Engineering" Paradox at a €100M+ Company00:03:20 - How Standardization Allows a Small Team to Do More00:04:27 - The Two Types of Engineers Every Successful Company Needs00:06:46 - Why Feeling Responsible is More Powerful Than Being Responsible00:09:33 - The Secret Sauce of High-Performing Engineering Teams00:11:52 - A Simple Method to Keep Engineers Connected to Customers00:14:22 - What We Look For When Hiring New Engineers00:17:09 - The #1 Red Flag That Will Get You Rejected in an Interview00:19:33 - Why We Don't Use Scrum (And What We Do Instead)00:22:51 - The Power of Strong, Decisive Leadership00:24:13 - How Our 4-Day Work Week Actually Works00:26:55 - Our Approach to Adopting AI Tools like Copilot00:28:19 - Final Advice: The Best Way to Grow Your Career#EngineeringCulture #Productivity #SoftwareDevelopment

Hey! This video is all about how to spot and dissolve the invisible rules that are holding you back.VIDEO TIMELINE ⇢00:00 Intro4:19 Mini Move5:47 Rec/s of the WeekLINKS ⇢

Brian Tracy was fired from washing dishes, cars, and floors, and began to believe that “washing things” might be his destiny. But when he learned that the top 20% in any field earn 80% of the money, he committed to becoming one of them. That decision transformed him from a broke high school dropout into a global authority on success, speaking to millions across 84 countries and writing more than 80 bestselling books. In this episode, Brian shares the principles and habits that turned his life around, from the one skill that made him ten times richer to the $1.50 notebook that can make you a millionaire. He breaks down the secret to wealth and how to stay laser-focused on your biggest goals. Brian Tracy is the Chairman and CEO of Brian Tracy International. He is a prolific businessman, renowned speaker, and bestselling author of over 80 books, including his latest, The 32 Unbreakable Laws of Money and Success. In this episode, Ilana and Brian will discuss: (00:00) Introduction (01:37) From Washing Floors to Mastering Sales (06:57) MMM Principle: The Key to Making More Money (10:58) Financial Lessons from Business Giants (15:17) The Golden Triangle of Leadership (18:25) Activating the Superconscious Mind (24:30) The Goal-Setting Exercise That Built Millionaires (33:21) Hiring Your Dream Team with the 3x3x3 Method (42:28) Crushing Financial Fears and “Excusitis” (48:36)  The Unbreakable Laws of Money and Success (1:01:22) How to Actually Learn About Money (1:05:21) The Seven Steps to Increase Productivity and Income Brian Tracy is a renowned speaker, bestselling author, and the Chairman and CEO of Brian Tracy International. He trains individuals and organizations to achieve their personal and business goals more effectively. Brian has had successful careers in sales and marketing, investments, real estate development and syndication, importation, distribution, and management consulting. He has authored over 80 books, including bestsellers, Eat That Frog and The Success Secrets of Self-Made Millionaires, and the latest, The 32 Unbreakable Laws of Money and Success. Connect with Brian: Brian's Website: https://www.briantracy.com/  Brian's LinkedIn: linkedin.com/company/brian-tracy-international Resources Mentioned: Brian's Books: The 32 Unbreakable Laws of Money and Success: Transform Your Life and Unlock Your Unlimited Potential: https://www.amazon.com/dp/1523007001  Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time: https://www.amazon.com/dp/162656941X  The 21 Success Secrets of Self-Made Millionaires: How to Achieve Financial Independence Faster and Easier than You Ever Thought Possible: https://www.amazon.com/dp/0369307534  Think and Grow Rich by Napoleon Hill: https://www.amazon.com/dp/1585424331  Leap Academy: Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities. Check out our free training today at https://bit.ly/leap--free-training 

This episode digs into a challenge many music school owners quietly struggle with: feeling like everything depends on you. Dave walks you through the mindset shifts and simple systems that help you step out of that bottleneck role and build a school that runs with more ease, clarity, and support.   You'll learn: How the 80% Rule helps you release perfection and trust your team A straightforward method for documenting and delegating recurring tasks How to hand off not just work, but the thinking behind the work Why your highest value comes from steering the business, not managing every detail A practical way to use AI to strengthen your assistant's strategy skills How small, consistent delegation steps lead to more freedom and real scalability   If you're ready to reclaim your time, lead with more confidence, and build a school that doesn't rely on you for everything, this episode will give you the tools to start.   davesimonsmusic.com

Hey! This video is all about how to get more done by trying less. A few apologies: I usually schedule an upload Saturday night! So I'm a little late. I have a few things cooking, and this one also required a refilm so it took a little longer. Also: the audio! She's echo-ey. I'm still trying to figure out what happened, but it shouldn't happen again! And.. Reccs of the week! I didn't have one for this video. The wording "Try Easy" isn't my own! It's from the book "Accidental Genius" which is a book about writing. LINKS ⇢More videos on this topic that you might find helpful...

Ever wonder why one wildly productive day leaves you completely wiped out for the rest of the week?Learn why ADHD brains thrive in bursts and why trying to stay in hyperfocus mode backfiresUnpack the dangerous mindset of “this is my new normal” after a hyperproductive dayDiscover how ignoring rest fuels burnout, self-doubt, and exhaustionGet practical tips to protect your hyperfocus windows and extend your energyReframe your recovery time as essential, not lazyLinks mentioned:Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult

Get AudioBooks for FreeBest Self-improvement MotivationThe 1% Do This Every Day | 5 Steps to Get More Done in Less TimeDiscover the 5 daily habits the top 1% use to achieve more in less time. Boost focus, productivity, and success—try it and see the difference!Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get The Founder Flow System: https://fos.now/yt-gd-discover-my-deep-work-routineWant to SCALE your business and audience? Go here: https://fos.now/yt-apply-540In this video, I break down my complete deep work routine that lets me get more done in 4 hours than most people get done in 4 days - the exact system that runs my empire in just 20 hours per week.I'll take you through the entire routine hour by hour - from my 5 PM planning session and personal board meeting, to my abundance of 15-minute and 4-hour deep work sessions, to the weird tricks like salt for brain fog and how I gamify my work to stay locked in.This isn't about waking up at 4 AM for cold plunges. This is about systematic deep work that creates leverage, not just output.Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-540Video title ideas (for the algo):My Deep Work RoutineMy Deep Work Protocol (More Output, Less Time)How I Work 20 Hours a Week (Deep Work Routine)The 4-Hour Deep Work System That Runs My EmpireHow to change your life with DEEP WORK (my system)How to Get More Done in 4 Hours Than Most Do in 4 DaysConnect with me:Website: https://fos.now/yt-founder-os-540Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgray00:00 - Intro00:22 - 5:00 PM - Personal Board02:05 - 6:00 PM - Final Meal02:11 - 10:00 PM - Wind Down02:26 - 7:00 AM - Wake Up02:52 - 8:00 AM - Start Deep Work07:57 - 12:00 PM - Big Meal08:52 - 2:00 PM - Hike & Connect11:14 - 5:00 PM - Repeat#onepersonbusiness #creatoreconomy #entrepreneurship

Your time isn't your most valuable resource—it's your attention. In this episode, Dr. Zelana Montminy (Dr. Z), behavioral scientist and author of Finding Focus, joins Lauren to explore why learning to protect your attention is the new workplace superpower. From the myth of multitasking to the everyday “focus thieves” draining your energy, Dr. Z shares practical strategies for reclaiming your focus and thriving at work—without burning out.You'll learn:Why multitasking sabotages productivity and how your brain really works.The most common “focus thieves” and how to spot and stop them.Dr. Z's simple, science-backed tools to reclaim your attention starting today.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest ResourcesDr. Zelana website: https://drzelana.com/ Finding Focus book: https://drzelana.com/findingfocus Instagram: https://www.instagram.com/dr.zelana Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ SponsorsMerit Beauty is offering our listeners their Signature Makeup Bag with your first order at merit beauty.com.Join thousands of small business owners simplifying their finances—open your FREE Found account now at found.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get More Done Scripting Your Life Date: October 15, 2025 | Episode: 5204 Host: Scott Smith Episode Description What if the boring, scripted life you've been avoiding is exactly what gives you freedom? Scott tackles the biggest lie we tell ourselves - that structure kills spontaneity. Spoiler: it's the opposite. From planning spontaneous Saturdays with his wife to stacking back-to-back calls at 6:45 AM, he reveals why the most exciting lives are built on predictable routines. You're already a goal-seeking machine. Time to use it right. Featured Story Scott's wife isn't spontaneous. At all. If he wants a fun Saturday, he has to announce it in advance. "Honey, we're having a spontaneous Saturday." She needs to plan for it. It sounds wacky. He fights it every step of the way. But here's the thing - she's onto something. Her scripted approach means less stress and more control. Scott learned this the hard way after years of resisting structure. Now? He knows his Monday schedule two weeks out. When the dermatologist asks what time works, his answer is simple: "Anything. I know my Monday." Important Points Your eyes are goal-seeking machines that naturally take you wherever you point your attention, which is why billion-dollar companies fight for your focus every single day. Structure doesn't kill freedom - it creates it. The minute you script your life is the minute you control it instead of letting everyone else control it for you. Process beats outcome goals every time. Focusing on daily habits and systems keeps you moving forward even when the big goal feels impossible or hits a plateau. Memorable Quotes "The minute you get some structure in your life is the minute you get all the freedom you want." "You are a goal setting machine. Whatever direction you point your attention is where you're going to go." "When I do it for myself, for what I want to do, I'll stick to it all day long." Scott's Three-Step Approach Script your day in advance. Know what you're doing and when you're doing it so you can actually control your time instead of reacting to everyone else's agenda. Focus on the process, not just the end goal. Get excited about the daily habits that move you forward rather than obsessing over the finish line that's still months away. Be flexible on your terms. Structure doesn't mean rigid - it means you know what you're doing well enough to adjust when life happens without losing control completely. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Take Command of Your Day with the Daily Domination BoardGear up for the new year The fastest path to real high performance isn't a new app or a 4 a.m. alarm—it's a cleaner day. We walk through a lightweight Daily Domination workflow that gets tasks out of your head, into a simple Trello board, and moving from To-Do to Done without drama. No complex frameworks, no calendar chaos—just a clear loop you can trust: dump, sequence, execute, reflect, and bucketize.We start by capturing everything—client work, admin, errands, and even the tiny tasks that clog your attention. Then we show how to order your day for leverage, move one card at a time into Doing, and use the Done column to build visible momentum. The heart of the conversation is reflection: measuring your say–do ratio with honesty, finding the tasks that stall, and deciding whether to split them, schedule them, or delete them. You'll hear how to protect evenings if planning triggers late-night work, and why consistency beats sophistication every time.From there, we dig into bucketizing with labels—Work, Chores, Family, Fitness, or custom categories like Client Delivery, Pipeline, and Broadcasting. Color coding makes patterns obvious so you can steer your time toward what actually matters. You'll learn how to evolve labels on the fly, personalize the system to your world, and use weekly reviews to course-correct without beating yourself up. Along the way, we share community wins, practical caveats, and the small habits that keep the board useful when life gets loud.Ready to trade overwhelm for clarity? Grab the Daily Domination template, try a single day of the loop, and tell us what changed. If this helped, subscribe, share it with a friend who drowns in to-dos, and leave a quick review so more pros can find their flow.Download a PDF copy of Becoming the Promise You are Intended to Behttps://www.depthbuilder.com/books

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this inspiring solo episode, Dr. Christine Li invites you to discover how to get more done by thinking bigger and making small, positive shifts in your mindset. Fresh from leading her signature Vision Board Workshop, Christine shares practical steps for moving past limiting beliefs, using affirmations, and harnessing the power of visualization to craft your ideal future. You'll learn how to identify and challenge the thoughts that keep you stuck, embrace courageous action, and choose the kind of energy you want to bring to your goals. Whether you're looking to reignite your motivation or clarify your vision for success, this episode is packed with exercises and encouragement to help you move forward—one empowered step at a time. Plus, don't miss her special free download on taking more action, available at maketimeforsuccesspodcast.com/action.Timestamps:To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/actionTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

What if working fewer hours actually led to better results for your nonprofit? In this episode of Inspired Nonprofit Leadership, I unpack why so many nonprofit leaders—and boards!—get stuck in the weeds, and how shifting into true strategic focus is the key to both impact and sanity. I share the mindset shifts, scheduling tweaks, and permission you might not know you need to stop the overwhelm and start leading with clarity. Spoiler: the path to a thriving organization might just be a 3-day workweek. Episode Highlights 01:15 The Problem of Getting Stuck in the Weeds 02:17 The Importance of Strategic Planning 04:06 Overcoming the Fear of Working Less 04:49 Personal Experience: Working Three Days a Week Resource The Board Clarity Club A monthly membership for boards that provides training and live expert support to help your board have total clarity on how to be the best board possible. Learn More >> About Your Host Have you seen Casino Royale? That moment when Vespa slides in elegantly, opposite James, all charming smile, razor-sharp wit and mighty brainpower, and says, “I'm the money”? Well, your host, Sarah Olivieri has been likened to Vespa by one of her clients – not just because she's charming, beautiful and brainy– but because that bold statement “I'm the money” was, as it turned out, right ON the money. Sarah helps nonprofits transform their organizations from failing to thriving. And she's very, very good at it. She's brought nonprofits back from the brink of insolvency. She's averted major cash-flow crises, solved funding droughts, board conflicts and everything in between… and so she has literally become “the money” for many of the organizations she works with. As the former director of 3 nonprofits and founder of 5 for-profit businesses, she understands, deeply, the challenges and complexities facing organizations and she's created a framework, called The Impact Method®️, which can help you simplify operations, build aligned teams and make a bigger impact without getting overwhelmed or burning out – and Every. Single. One. Of her clients that have implemented her methodologies have achieved the most incredible results. Sarah is also a #1 international bestselling author, holds a BA from the University of Chicago with a focus on globalization and its effect on marginalized cultures, and a master's degree in Humanistic and Multicultural Education from SUNY New Paltz. Access additional training at www.pivotground.com/funding-secrets or apply for the THRiVE Program for personalized support at www.pivotground.com/application Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

Do you open 10 tabs and forget what you were doing? You're not alone. Our brains have been conditioned to crave distraction—thanks to tech, stress, and overstimulation. Focus isn't just about productivity—it's about presence, creativity, and living a life that feels like yours. In this episode, I explain how chronic stress and dopamine addiction are training your brain to self-interrupt, making it harder than ever to stay on task. Drawing on insights from researchers like Dr. Gloria Mark, I break down how habits like doomscrolling and multitasking are literally rewiring our prefrontal cortexes. But it's not all doom and distraction. I share powerful, research-based strategies to rebuild your focus muscle—from daily breathing hacks and body doubling to my personal “rule of three” method and compassionate productivity practices. You'll also hear how I use unstructured rest, deliberate boredom, and digital boundaries to reconnect with what matters most. If you've ever felt like your brain is broken, this episode will help you reconnect with the calm, focused version of you that still exists—just beneath the noise. We get into: Why focus is the hidden key to creating a meaningful, joyful life. How stress hijacks your brain and kills concentration. Science-backed focus hacks that actually work—no guilt, just relief. Daily habits to rewire your brain away from distraction and back to clarity. Why social media mimics slot machines—and how to break free. Check out the previous episodes of The Liz Moody Podcast discussed today: Top Attention Researcher: Our Attention Spans Are Down To 47 Seconds! Here's How To Fix It with Dr. Gloria Mark I've Tried Every Hack To Reduce Stress—These 6 Actually Work To Instantly Feel Better How To Work LESS AND Get MORE Done with Cal Newport Drastically Rethinking Time Management: Routines & Habits To Make You Happier AND More Productive with Kendra Adachi The Secret to Getting in Shape, Sleeping Better, Saving Money, And Being More Confident and Productive (Yes, Really!) with Dr. Katy Milkman  Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: AG1: visit DrinkAG1.com/LizMoody and get your FREE year supply of Vitamin D and 5 free travel packs today. Evlo: head to EvloFitness.com and use code LIZMOODY for 6 weeks for free. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 368. Learn more about your ad choices. Visit megaphone.fm/adchoices

The last 3 months of the year can either be a time to slow down or ramp up and accomplish what you set out to.In this episode, we're sharing our complete framework for resetting your approach to make Q4 your most intentional and productive quarter yet.What We Cover:Why Q4 is actually the most important quarter for setting yourself up for long-term successOur proven physical, digital, and financial reset strategies to get back to baselineHow to honestly assess your yearly progress without falling into self-criticismThe art of setting realistic Q4 goals that account for end-of-year constraints and realitiesWe break down how to choose 2-3 focus areas that will have the biggest impact, work with seasonal energy shifts instead of against them, and create accountability systems that actually stick through the holiday season. You'll learn how to use this quarter to build momentum for 2026 rather than just surviving until January.This Episode is Perfect For:Anyone who feels like they've lost momentum on their yearly goalsPeople who want to finish the year feeling accomplished rather than defeatedThose looking to use the holiday season strategically instead of letting it derail progressAnyone ready to start 2026 from a position of strength rather than starting overIf you enjoyed this episode, please rate and review the podcast. We appreciate your support!

Want to start your own podcast? Watch my free webinar Podcast Success Secrets to learn how to start, grow, and monetize your own podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podcastsuccesssecrets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary Brett Ingram discusses effective time management strategies for entrepreneurs, emphasizing the importance of prioritization, automation, and delegation. He outlines a series of questions that help entrepreneurs assess their time allocation, identify necessary activities for business growth, and leverage technology to streamline processes. The discussion highlights the need for continuous reassessment to maintain efficiency and reduce overwhelm in the entrepreneurial journey. Chapters 00:00 Introduction to Entrepreneurial Time Management 02:51 Identifying Time Allocation and Prioritization 05:41 Assessing Necessary Activities for Business Growth 08:54 Maximizing Time: What to Do More or Less Of 11:43 Evaluating Higher Impact Activities 14:23 Leveraging Technology for Automation 17:36 Outsourcing and Delegation Strategies 20:24 Continuous Improvement and Reassessment #time-management #productivity #outsourcing #automation #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as Pastor David Perkins and Dawson Perkins bring an encouraging and timely message just for you! If you have never connected with us via our connection card, be sure to fill one out now! Connect with us at | bit.ly/RadiantConnectionCard Do you need prayer? Let us pray for you through this link | bit.ly/RadiantConnectionCard MusicBed SyncID: MB01SMWFTC7HQ4K

Sandi is the author of the best-selling book Slay Your Day: How to Get More Done, Become Ultra-Productive, and Unlock Your Full Potential! and host of the Slay Your Day podcast. Each week, she shares actionable tips, tools, and insights to help her audience build thriving businesses, stay present with their families, and prioritize self-care.Her clients consistently praise her for helping them turn their chaotic, busy lives into systems of massive productivity. They credit her guidance for creating the structure and clarity needed to effectively manage their time and achieve both professional and personal success.Sandi proudly holds the distinguished title of Mrs. International 2022–2023, leveraging her global platform to champion the S3 Framework—Systems, Strategy, and Support. Through this transformative methodology, along with her Slay Your Day book and signature programs, she empowers high-performing women worldwide to overcome burnout, reclaim their energy, and achieve sustainable success. As a sought-after speaker on international stages, Sandi is a leading voice in redefining modern productivity and wellness for today's working mothers.Sandi lives in sunny Florida with her husband, Jarrod Glandt, and their two sons, Jacob and Jordan. As a family, they enjoy spending time at the beach, visiting water parks, and creating meaningful memories together.

Welcome back to the Bar Exam Toolbox podcast! The bar prep period is a time when you need to have clear thinking, mental focus, and be able to learn quickly and efficiently -- however, more and more our daily life is interfering with all of that. Today we're talking about focus, deep work, and how to make sure your brain is primed to work hard and get stuff done. In this episode, we discuss: The cost of social media distraction Task-switching and multitasking: how good are we at it? What is "Flow" and why is it important? Optimizing your bar exam study time Avoiding anxiety-inducing activities Resources: Private Bar Exam Tutoring (https://barexamtoolbox.com/private-bar-exam-tutoring/) Pomodoro Technique (https://en.wikipedia.org/wiki/Pomodoro_Technique) Need to Get More Done in Law School? Try The Circles. (https://thegirlsguidetolawschool.com/08/tips-time-management-awesomeness-with-the-circles/) How Napoleon Would Have Approached Law School. Or, Why It's Good to Be Lazy. (https://thegirlsguidetolawschool.com/12/how-napoleon-would-have-approched-law-school-or-why-its-good-to-be-lazy/) Tricks for Staying on Track and Avoiding Distractions When Studying for the Bar (https://barexamtoolbox.com/tricks-for-staying-on-track-and-avoiding-distractions-when-studying-for-the-bar/) That Crumpled Paper Was Due Last Week, by Ana Homayoun (https://www.amazon.com/That-Crumpled-Paper-Last-Week/dp/0399535594) Digital Minimalism, by Cal Newport (https://www.amazon.com/Digital-Minimalism/dp/0241453577/ref=tmm_pap_swatch_0) Download the Transcript (https://barexamtoolbox.com/episode-325-is-distracted-bar-exam-prep-productive/) If you enjoy the podcast, we'd love a nice review and/or rating on  Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)! Thanks for listening! Alison & Lee

Are you a busy mom who is looking to integrate AI into your life? In this episode of The Purpose Driven Mom Show, host Cara Harvey shares how she uses ChatGPT to simplify motherhood—streamlining tasks like meal planning, goal setting, and communication. She offers practical examples, tips, and a free 40-prompt AI guide for moms.  Listen in.    Links: Free Download for Busy Moms: 40 ChatGPT Prompts to Streamline Your Life https://www.purposedrivenmomprenuer.com/ai-checklist-freebie/ Mommy & Me Drawing Journal: A Fun, Creative Activity Book for Moms and Kids to Bond http://apurposedrivemom.com/drawwithmom A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast476 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

Lots of spinning plates? First thing you need to do is figure out is the plate your spinning needing to be spun? ha.. That was a weird sentence.    Ok - if you are wanting to be a founder in my new group that I am starting - sign up here - https://docs.google.com/forms/d/1qVPflGOzf-arqG5dATyoMEQJsl9r63_PzokHOqMOxoQ/edit#response=ACYDBNggBVwkVSQMqce2D76FrWctWDkg9oBrlGQT2ae9Pag6ZTdzTJQ-tQFuVtgX-IslE3o

#581 Burnout is one of the biggest challenges entrepreneurs face, but managing your time effectively can be the key to avoiding it. In this episode, host Brien Gearin is joined by Michael Levitt, CEO of Breakfast Leadership Network, to share powerful strategies for preventing stress and burnout while maximizing productivity. Michael opens up about his personal journey — surviving a near-fatal heart attack due to extreme burnout — and how he transformed his approach to work and life. They discuss the early warning signs of burnout, the importance of aligning work with energy levels, and why setting boundaries is crucial for long-term success. Whether you're an entrepreneur feeling overwhelmed or just looking to optimize your time, this episode is packed with actionable tips to help you stay balanced and focused on what matters most! (Original Air Date - 2/6/25) What we discuss with Michael: + Michael's burnout recovery story + Early warning signs of burnout + Small adjustments vs. full reinvention + Aligning work with energy levels + Setting boundaries for work-life balance + Prioritization to prevent overwhelm + Hiring help to scale faster + Overcoming perfectionism and taking action + Smart time management strategies + Managing stress for long-term success Thank you, Michael! Check out Breakfast Leadership Network at ⁠BreakfastLeadership.com⁠. Listen to the ⁠Breakfast Leadership Show⁠. Follow Michael on ⁠Instagram⁠, ⁠LinkedIn⁠, ⁠TikTok⁠, ⁠Twitter⁠, and ⁠YouTube⁠. Watch the ⁠video podcast⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

HELP US GROW OUR SHOW! If you haven't already, PLEASE FOLLOW She Sells He Sells on your podcast app, and share this episode with a friend. THANK YOU!   It's back-to-school season, and whether you have kids or not, September brings that fresh-start energy that feels even more motivating than New Year's. But here's the entrepreneurial paradox nobody talks about: when you finally have more time, you often get LESS done.   In this solo episode, Krista gets real about why "more time equals less productivity" for entrepreneurs and shares the exact time management strategies that helped her build her business during just 2-hour windows when her daughter was in preschool.   Listen in for:   - Why entrepreneurship without boundaries is pure chaos (and how to fix it) - The "perfect week" concept that will revolutionize your calendar - Krista's "onstage vs. backstage days" system for maximum productivity - How to use the Pomodoro method to get laser-focused - The mindset shift that turns time protection into self-love - Why people actually respect your boundaries (when you're confident about them)   If you don't protect your time, no one else will. This episode gives you the tactical strategies to defend your calendar like your sanity depends on it, because it does.     Take the "What's Your Sales Style Quiz?": https://www.kristademcher.com/sales-style-quiz   Follow us on YouTube: https://www.youtube.com/channel/UCfQNMxt1N_x6vO_dnizVu2g   Follow SHE SELLS HE SELLS on IG: https://www.instagram.com/shesellshesellspodcast

How do you get more done in a world that never stops pulling at your attention—without burning out? In this episode, we talk with Brie Chrisman, the founder and CEO of Boss Co Ops, who brings her background in operations, project management and Six Sigma expertise to share practical strategies for boosting productivity while keeping your sanity intact.Brie explains why our brains get overwhelmed, what “executive dysfunction” really means and how small shifts in your day can have an outsized impact on your focus and energy.Whether you're juggling a demanding job, a family schedule, or both, this episode will give you actionable tools to reclaim your focus and make real progress on what matters most.About Career Boost: This is part of a September 2025 series in The Charlotte Ledger called “Career Boost,” designed to help professionals sharpen their skills, grow their careers and thrive in the workplace. Each installment offers practical tips and expert insights on everything from leadership and productivity to communication and personal branding. It's smart, actionable guidance for anyone looking to take the next step in their career.This episode of The Charlotte Ledger Podcast is sponsored by Crimson Park Digital. For Charlotte businesses, getting noticed and staying visible is tougher than ever. That's where Crimson Park Digital comes in: a boutique marketing agency delivering bespoke strategies for advertising, content, social media, and search engines. They're helping bold, service-focused brands get seen, capture demand, and turn attention into revenue. Ready to bolster your marketing this Fall? Visit CrimsonParkDigital.com to get started.This episode of The Charlotte Ledger Podcast was produced by Lindsey Banks.Find out more about The Charlotte Ledger at TheCharlotteLedger.com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit charlotteledger.substack.com/subscribe

In this episode of Building Better Developers with AI, hosts Rob Broadhead and Michael Meloche revisit another one of their popular topics: developer performance. Originally explored in the episode “Supercharge Your Focus and Productivity – Expert Tips for Success,” the discussion now receives an AI-powered refresh, bringing new insights into how developers can enhance their output, sustain energy, and prevent burnout. Why Developer Performance Is Harder Than Ever Distractions have only increased since the original discussion. Slack messages, meetings, and endless browser tabs compete for attention. As Rob points out, context switching drains productivity, and remote work piles on additional interruptions. The bottom line? Sustained developer performance is more challenging than ever, and it requires intentional strategies to conserve time and energy. Developer Performance Habits That Work The hosts highlight proven methods that still deliver results today: The Pomodoro Remix – Rob adapts Pomodoro into 45-minute deep work sprints paired with Brain FM playlists. The payoff: completing tasks in nearly half the time. Digital Fences – Blocking out email, Slack, and app notifications creates essential uninterrupted focus. Energy Mapping – Michael emphasizes tracking your natural highs and lows throughout the day to tackle demanding tasks when your brain is sharpest. Developer performance isn't about working longer—it's about aligning your work with your natural rhythms. Developer Performance Hacks You Haven't Tried Yet AI introduced new tactics that extend beyond the original discussion: Single-Tab Coding – Limit yourself to one task, one tab, and one flow to reduce distractions. Micro-Deadlines – Break big projects into smaller deliverables to keep momentum steady. Code Music Playlists – Experiment with playlists or white noise to match your coding flow. Michael even points out Mac's built-in background sounds as a quick win for blocking noise without extra tools. Protecting Developer Performance From Burnout Performance isn't sustainable without recovery. Rob emphasizes the 90% rule: always leave some energy in the tank for tomorrow. He also recommends using breaks for side projects, reading, or exercise to recharge. Michael adds that mindset plays a critical role. Starting the day with negative news or stressful emails can quickly drain your energy. Instead, begin with positive routines, check your mental state regularly, and unplug from devices at night. Protecting your energy is the ultimate developer performance hack. Burnout prevention keeps you sharp long-term. Final Takeaway: Developer Performance Is a Rhythm Revisiting Supercharge Your Focus and Productivity proves that while tools and technology evolve, the fundamentals of performance remain the same. Rob and Michael remind us that developer performance isn't about squeezing out more hours—it's about adopting smarter habits, practicing intentional rest, and maintaining sustainable rhythms. By experimenting with Pomodoro sprints, energy mapping, and digital fences, you can achieve more while protecting your well-being. Challenge for You Pick one developer performance hack this week—whether it's micro-deadlines, single-tab coding, or extended Pomodoro sprints—and track how it impacts your output. Minor adjustments often yield the most significant results. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Keep Focus On The Important Things – Interview With Pranay Parikh Essential Habits for Software Developers: Boosting Productivity and Career Growth Focus is the Key To Success (and Maybe Happiness) Increasing Productivity and Quality With Proper Tools The Developer Journey Videos – With Bonus Content Building Better Developers With AI Podcast Videos – With Bonus Content

Welcome to Day 13 of the Double Your Profit Series — the go-to profit series for contractors, home service owners, and small business entrepreneurs. Today's lesson is short on purpose—because that's the point: Cut Your Meetings in Half.

Most productivity advice focuses on fancy apps, hacks, or endless to-do lists. But real productivity? It's about understanding how we actually work, the traps we fall into, and setting up simple rules that help you get real work done without the burnout. In this episode, I share four productivity rules that reshaped how I approach projects, plan my week, and keep moving forward, even when life throws curveballs.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Do you ever find it hard to have enough energy to get you through your day? When you're a homestead mom, the home is a busy place. There's a lot to get done, and it can be hard to get it  all done when you are dragging in the morning, having a mid-morning crashes, or afternoon slumps. I know when I lack energy, it takes a huge hit to my productivity. Maybe you find yourself slogging through your day with the kids, one cup of coffee at a time? Meanwhile, you keep checking the clock to see if your husband will be home soon so you can just get a little break. Oh boy, if that isn't a relatable picture for me, I don't know what else is. With 3 little kids, a husband that works long hours, and a lot of demands placed on me, I need to keep my energy up to hold things together at home. That can be easier said than done, but I want to share 5 ways that I work to improve my energy so I can get more done during the day, and not only that, enjoy the day-to-day workload of a busy homestead mom. I pray that God would use this episode to pull you out of a slump and find ways to give you the energy you need to parent well, take care of your home, and for your homestead to thrive. I know that is no easy task, but it is a doable one, and I hope you find some of my personal experiences helpful for you too. Thank you so much for joining me!   Our Sponsors: - A'del Natural Cosmetics - natural, U.S. made makeup, Christian and family-owned! Go to adelnaturalcosmetics.com/jocelyn Use code: FARMFEDFAMILY for 20% off your order - Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order   Join the free Farm Family Community  Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook Connect with Jocelyn!

Ever sat down for a precious 15 minutes of actual quiet to work on your business… and suddenly your brain goes full toddler-in-a-candy-store?Do I check email? Make a reel? Take a nap? Start a whole new business??Yeah. Same.In this episode of Marketing Like a Mother, I'm pulling back the curtain on the simple 3-line task list I use when time is tight, the pressure is high, and I need to actually get things done without spiraling into overwhelm.This isn't a productivity hack or a pretty printable… It's a practice I use daily to turn “cracks of time” into true business momentum.Here's what you'll learn:The exact 3 prompts I use to prioritize my to-do list (they take 30 seconds, promise)What to focus on when you need money now vs. long-term growthWhy most to-do lists make us feel like failures (and how to fix it)How I booked a client in 3 minutes—while my son finished his math worksheetIf you've ever sat at your desk and frozen up (or defaulted to inbox doom-scrolling), this one's for you.

Get instant access to the Why You Aren't Taking Action Video : successbykayla.com

Marc Zao-Sanders reveals the key to breaking the cycle of overwhelm with a power tool that makes a huge difference.— YOU'LL LEARN — 1) How to prune your to-do list effectively2) How to use timeboxing to plan your day with intention3) The art of choosing breaksSubscribe or visit AwesomeAtYourJob.com/ep1071 for clickable versions of the links below. — ABOUT MARC — Marc Zao-Sanders is the CEO and co-founder of filtered.com, a learning tech company. He regularly writes about algorithms, learning and productivity in Scientific American, Harvard Business Review and MIT Sloan Management Review. He has followed the practice of timeboxing for over ten years. He lives in London. • Book: Timeboxing: The Power of Doing One Thing at a Time by Marc Zao-Sanders • Podcast: The ADHD Skills Lab Harvard Business Review Article: "How Timeboxing Works and Why It Will Make You More Productive"• LinkedIn: Marc Zao-Sanders • Website: MarcZaoSanders.com — RESOURCES MENTIONED IN THE SHOW — • Study: "Implementation Intentions and Goal Pursuit" by Peter M. Gollwitzer and Veronika Brandstätter • Article: “To-Do Lists Don't Work” by Daniel Markovitz• Book: The Fountainhead by Ayn Rand• Book: The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary Keller and Jay Papasan• Book: Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy• Book: Winning the Week: How To Plan A Successful Week, Every Week by Demir Bentley• Past episode: 038: Establishing the Essential with Greg McKeown• Past episode: 080: Finding and Doing the One Thing with Jay Papasan• Past episode: 2024 GREATS: 935: The Five Steps to Winning Every Week with Demir Bentley— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Plaud.ai. Use the code AWESOME and get a discount on your order• Rula. Connect with quality therapists and mental health experts who specialize in you at Rula.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to the Law School Toolbox podcast! In this episode of our 1L summer series, we discuss how to organize your time efficiently and maintain focus in law school. We go through the structured daily routine of 1Ls, the importance of deep work, and the use of organizational tools for effective time management. We also explain two productive approaches to studying - the Pomodoro Technique and the Circles Method, and provide tips on combating procrastination. In this episode we discuss: What does a typical law student's weekly schedule look like? The best calendar and task management systems for law students How to use the Pomodoro Technique and other focused work methods effectively How to avoid procrastination when the workload feels overwhelming Balancing immediate deadlines with long-term projects like outlining Resources Start Law School Right! (https://lawschooltoolbox.com/start-law-school-right/) Podcast Episode 432: Creating New Habits and Optimizing Time Management (https://lawschooltoolbox.com/podcast-episode-432-creating-new-habits-and-optimizing-time-management/) Law School Toolbox Experts Share: How Should Law Students Create a Study Schedule? (https://lawschooltoolbox.com/law-school-toolbox-experts-share-how-would-you-advise-law-students-to-create-a-study-schedule/) How to Calendar Your Way to Better Grades and More Free Time (https://lawschooltoolbox.com/how-to-calendar-your-way-to-better-grades-and-more-free-time/) Pomodoro Technique (https://en.wikipedia.org/wiki/Pomodoro_Technique) Need to Get More Done in Law School? Try The Circles. (https://thegirlsguidetolawschool.com/08/tips-time-management-awesomeness-with-the-circles/) Deep Work: Rules for Focused Success in a Distracted World, by Cal Newport (https://www.amazon.com/Deep-Work-Focused-Distracted-Paperback/dp/B0F79RGMLM/ref=tmm_pap_swatch_0) Are You a Procrastinator? Break the Cycle with the Procrastination Wheel (https://lawschooltoolbox.com/12523-2/) Organizational Tools for Outlining Legal Subject Areas (https://lawschooltoolbox.com/organizational-tools-for-outlining-legal-subject-areas/) Download the Transcript  (https://lawschooltoolbox.com/episode-510-how-do-i-organize-my-time-and-stay-focused-1l-summer-series/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

In this powerful episode of The Mindset Babe Podcast, we're diving into the time beliefs that keep you stuck in burnout, guilt, and hustle mode… and what high-achieving women do instead to create freedom, balance, and results.You'll learn:The #1 mindset that keeps women overwhelmed and under-supportedHow to stop treating time like your enemyA new way to think about time that helps you get more done without burning outWhy time is never your problem — your thoughts areRegister for The Mid Year Reset⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠

Find the full transcript for this episode and more resources for coaches at ProsperousCoach.com/340.Simple is better. Less is more. That wisdom has helped me have a better life in every way.And, it's how you can earn more while getting more done in less time in your coaching business.I used to be hopelessly disorganized, but now I'm the most organized person I know.What changed? I got curious.Whoever you want to be or whatever you want to do, you can get there with curiosity. Want to be more organized? Good at planning? Be financially successful?First, STOP telling yourself that you're not good at that.And, raise curiosity. It quiets the amygdala — the part of your brain associated with fear. Dopamine, the reward chemical, floods your body and you feel GOOD! Then, attention and creativity help you move past your old story to a new way of being.Learn these 3 simple hacks so you can earn more while working less!I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.

In today's fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 466 of the podcast with Professor of computer science and best-selling author Cal Newport. In this clip Cal shares some actionable advice that can help you reclaim your time, reduce stress, and find a more balanced approach to work and life. Thanks to our sponsor https://www.drinkag1.com/livemore Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore For other podcast platforms go to https://fblm.supercast.com. Show notes and the full podcast are available at drchatterjee.com/466 DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.