Podcast appearances and mentions of Ashley James

The Guilty Feminist 485. Waterstone's Book Club: Bimbo Presented by Deborah Frances-White with very special guest Ashley James. Recorded 14 April 2026 at Waterstone's Picadilly. Released 1 June. The Guilty Feminist theme composed by Mark Hodge. Get Deborah's new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-scared-to-have More about Deborah Frances-White https://deborahfrances-white.com https://www.instagram.com/dfdubz https://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811 https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120 More about Ashley James https://www.instagram.com/ashleylouisejames https://www.waterstones.com/book/bimbo/ashley-james/9781529958775 For more information about this and other episodes… visit https://www.guiltyfeminist.com tweet us https://www.twitter.com/guiltfempod like our Facebook page https://www.facebook.com/guiltyfeminist check out our Instagram https://www.instagram.com/theguiltyfeminist or join our mailing list http://www.eepurl.com/bRfSPT More Big Speeches workshops now available https://guiltyfeminist.com/big-speeches/ Come to a live show Road to Gilead Open Space. https://www.eventbrite.co.uk/e/the-guilty-feminist-presents-road-to-gilead-open-space-tickets-1990526915588 Guilty Feminist at Ventnor Fringe. https://purchase.vfringe.co.uk/EventAvailability?EventId=37801 Edinburgh Fringe previews at Soho Theatre. https://sohotheatre.com/events/the-guilty-feminist-edinburgh-preview-showcase/ Edinburgh Fringe. https://tickets.gildedballoon.co.uk/event/14:6708/ Thank you to our amazing Patreon supporters. To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist You can also get an ad-free version of the podcast via Apple Podcasts. The Guilty Feminist is part of the AudioPlus Network. If you'd like to work with us, please get in touch at hello@weareaudioplus.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I was so excited to record with Ashley James, I've loved her videos for ages, and I knew we'd get on like a house on fire. We talk about shame, body image, speaking up, and how your relationship with yourself evolves over time. And I think if you're in a phase where you're questioning things a bit, you're going through a big life change like me, or you're trying to feel more confident, or just trying to understand yourself a bit better, there will be something in this episode for you.So think of it as a bit of a guide to surviving your 20s, thriving in your 30s, and just generally learning how to live a bit more on your own terms.I hope you love it! +ASHLEY JAMESHer book, Bimbo: https://www.amazon.co.uk/Bimbo-Labels-Voice-Reclaim-Confidence-ebook/dp/B0FKSR3SRR Instagram: https://www.instagram.com/ashleylouisejames/?hl=en-gb TikTok: https://www.tiktok.com/@ashleyjames +SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghardpod/TikTok: https://www.tiktok.com/@workinghardpodcast+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on Instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

Living in a constant state of stress can quietly affect energy, digestion, sleep, focus, and recovery.  In this episode, Evan H. Hirsch, MD, sits down with Ashley to talk about anxiety, the fight-or-flight response, and why many people with chronic health issues can get stuck in stress patterns without fully realizing it. Ashley explains how fear-based thinking and spiraling thoughts can intensify physical symptoms, why the body responds to imagined danger as if it were real, and the visualization technique she uses to help calm anxiety in the moment. In this episode, you'll learn: Why anxiety is a signal that your body is stuck in the stress response How chronic stress impacts digestion, hormones, energy production, and healing The difference between anxiety and other emotions The visualization technique Ashley uses to turn off anxiety in the moment Why your thoughts and self-talk can increase physical symptoms and panic How imagining successful outcomes can help retrain the nervous system Guest: Ashley James is a Holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and passionate whole food plant-based home chef who has been helping clients transform their lives since 2005. A Master Practitioner and Trainer of Neuro-linguistic Programming, she combines powerful mind-body tools with deeply researched holistic protocols to create lasting change.  After reversing her own type 2 diabetes, PCOS, infertility, chronic infections, and debilitating adrenal fatigue, Ashley founded the Learn True Health with Ashley James podcast in 2016 to share what truly works. Her mission is to show you that you do not have to suffer and that your body can heal when you remove what harms it and give it what it needs. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://www.energymdmethod.com/masterclass-registration See real results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 00:28 - Meet Ashley James 01:26 - Ashley's Chronic Fatigue and Adrenal Fatigue Story 04:40 - How Food Changes Transformed Her Health 08:49 - Why Anxiety Is Different From Other Emotions 14:10 - What Happens in the Stress Response 18:24 - Anxiety as a Warning Signal 24:14 - How Stress Shuts Down Healing and Digestion 32:22 - The Visualization Technique to Turn Off Anxiety 41:34 - Using the Technique for Generalized Anxiety Connect with Ashley James: Learn True Health Website & Podcast: https://learntruehealth.com Free Anxiety Freedom Technique: https://anxietyfreedomtechnique.com/free Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this conversation, Ashley James shares her journey as an anxiety cessation expert, discussing her personal experiences with ADHD and anxiety. She emphasizes the importance of personal growth and the tools she has developed over 20 years to help others manage their anxiety. The discussion covers the role of genetics, the physiological responses to stress, and the difference between excitement and anxiety. Ashley introduces various tools for managing anxiety, including techniques from Neurolinguistic Programming (NLP) and the significance of metacognition in understanding and controlling anxiety. In this conversation, Ashley James and Jeff Gladden explore the intricacies of anxiety, its impact on our lives, and practical techniques to manage it. They discuss the concept of target fixation, the importance of focusing on positive outcomes, and how to prepare for future challenges without succumbing to anxiety. Ashley shares effective tools for managing anxiety and emphasizes the brain's neuroplasticity, highlighting the potential for rewiring our thoughts and emotions. The discussion culminates in the idea that we can transform our fears into freedom, leading to improved relationships and a more fulfilling life. For Audience Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/!      Takeaways ·       Ashley has been an anxiety cessation expert for 20 years. ·       She emphasizes personal growth over achieving normalcy. ·       Anxiety can be managed and is not a life sentence. ·       Genetics may predispose individuals to anxiety but do not determine their fate. ·       Everyone experiences anxiety; it's a universal feeling. ·       Anxiety is often triggered by our thoughts about the future. ·       Excitement and anxiety are closely related emotions. ·       The body reacts to imagined threats as if they are real. ·       Stress is a physiological response, not an emotion. ·       Metacognition can help individuals understand and manage their anxiety. Anxiety can serve as a healthy check on our actions. ·       Target fixation can lead to negative outcomes if we focus on what we want to avoid. ·       Shifting focus towards positive outcomes can help reduce anxiety. ·       Preparation for challenges should involve envisioning successful outcomes. ·       Techniques exist to manage anxiety effectively and quickly. ·       Neuroplasticity allows us to rewire our brains for better emotional control. ·       Living in a state of peace can improve overall health and relationships. ·       We have the tools to take control of our thoughts and emotions. ·       Anxiety management techniques can be quick and effective. ·       Transforming fear into freedom is essential for personal growth.     Chapters 00:00 Introduction and Background 02:45 Understanding Anxiety and Personal Growth 06:06 The Role of Genetics in Anxiety 08:53 Tools for Managing Anxiety 12:07 Excitement vs. Anxiety 14:59 Physiological Responses to Stress 18:11 The Connection Between Thoughts and Stress 20:59 Metacognition and Anxiety Management 24:02 Understanding Anxiety and Its Role 27:03 Target Fixation: The Power of Focus 29:59 Preparing for the Future: A Shift in Mindset 32:58 Techniques to Manage Anxiety 41:53 Rewiring the Brain for Success 48:00 Transforming Fear into Freedom To learn more about Ashley James: Website: https://learntruehealth.com/ Instagram: https://www.instagram.com/learntruehealth/ Facebook: https://www.facebook.com/2LearnTrueHealth/ YouTube: https://www.youtube.com/channel/UCEuaLN5H1hUwh3JreRYFmBQ   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw       Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

This week, Robinson joined several other Centex schools and inducted its first school hall of fame class. Are you a fan of this trend?One of the Robinson athletes honored this week was Ashley James, who was a standout in volleyball, basketball, cross country, track, powerlifting and soccer. A lot of small schools have kids like that. Who's the best you've come across that excelled across the board?Let's tell some stories: What's something funny that happened after a game you were covering? At least something that you can share publicly?Random run-ins: Where have you run into a Centex athlete, just randomly out of town or in the world?------Music: https://www.purple-planet.com Hosted on Acast. See acast.com/privacy for more information.

The Guilty Feminist 478. Endometriosis Presented by Deborah Frances-White, guest co-host Heidi Regan and special guests Sanju Pal, Tulip Siddiq MP and Dr Rebecca Mallik Recorded 31 March 2026 at the Bloomsbury Theatre in London. Released 13 April. The Guilty Feminist theme composed by Mark Hodge. Get Deborah's new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-scared-to-have More about Deborah Frances-White https://deborahfrances-white.com https://www.instagram.com/dfdubz https://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811 https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120 More about Heidi Regan https://www.instagram.com/heidi_regan https://linktr.ee/heidiregan More about Sanju Pal and Endometriosis https://www.crowdjustice.com/case/accenture-disability-discrimination-endometriosis https://www.kilgannonlaw.co.uk/ms-sanju-pal-succeeds-in-appeal-against-accenture https://petition.parliament.uk/petitions/761186 https://www.endometriosis-uk.org/sites/default/files/2025-01/Menstral%20Health%20at%20Work%20-%20Endometriosis%20%20at%20Work_0.pdf https://www.instagram.com/sanjuthinks https://www.theendometriosisfoundation.org For more information about this and other episodes… visit https://www.guiltyfeminist.com tweet us https://www.twitter.com/guiltfempod like our Facebook page https://www.facebook.com/guiltyfeminist check out our Instagram https://www.instagram.com/theguiltyfeminist or join our mailing list http://www.eepurl.com/bRfSPT More Big Speeches workshops now available https://guiltyfeminist.com/big-speeches/ Come to a live show Waterstone's Book Club. Bimbo by Ashley James. https://www.waterstones.com/events/the-guilty-feminist-x-waterstones-book-club-ashley-james/london-piccadilly Road to Gilead at the Museum of Comedy - Save the NHS from Palantir. https://www.museumofcomedy.com/the-guilty-feminist/ Guilty Feminist x The Nerve - The Epstein Files with Carole Cadwalladr https://www.leicestersquaretheatre.com/show/guilty-feminist-x-the-nerve-road-to-gilead/ Thank you to our amazing Patreon supporters. To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist You can also get an ad-free version of the podcast via Apple Podcasts. The Guilty Feminist is part of the AudioPlus Network. If you'd like to work with us, please get in touch at hello@weareaudioplus.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Guilty Feminist 477. Ten for Ten #9 Presented by Deborah Frances-White with special guest Athena Kugblenu Recorded 26 March 2026 in London. Released 6 April. The Guilty Feminist theme composed by Mark Hodge. Get Deborah's new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-scared-to-have More about Deborah Frances-White - https://deborahfrances-white.com - https://www.instagram.com/dfdubz - https://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811 - https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120 More about Athena Kugblenu - https://www.instagram.com/athenakugblenu - https://athenakugblenu.co.uk For more information about this and other episodes… - visit https://www.guiltyfeminist.com - tweet us https://www.twitter.com/guiltfempod - like our Facebook page https://www.facebook.com/guiltyfeminist - check out our Instagram https://www.instagram.com/theguiltyfeminist - or join our mailing list http://www.eepurl.com/bRfSPT More Big Speeches workshops now available https://guiltyfeminist.com/big-speeches/ Come to a live show - Welsh Election Special with Carol Vorderman. https://www.cardifftheater.co.uk/venues/new-theatre-cardiff - Waterstone's Book Club. Bimbo by Ashley James. https://www.waterstones.com/events/the-guilty-feminist-x-waterstones-book-club-ashley-james/london-piccadilly - Road to Gilead at the Museum of Comedy. https://www.museumofcomedy.com/the-guilty-feminist/ - Guilty Feminist x The Nerve. https://www.leicestersquaretheatre.com/show/guilty-feminist-x-the-nerve-road-to-gilead/ Thank you to our amazing Patreon supporters. To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist You can also get an ad-free version of the podcast via Apple Podcasts. The Guilty Feminist is part of the AudioPlus Network. If you'd like to work with us, please get in touch at hello@weareaudioplus.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Guilty Feminist 476. Ten for Ten #8 Presented by Deborah Frances-White with special guest Celia Pacqola Recorded 17 March 2026 via Riverside. Released 30 March. The Guilty Feminist theme composed by Mark Hodge. Get Deborah's new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-scared-to-have More about Deborah Frances-White https://deborahfrances-white.com https://www.instagram.com/dfdubz https://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811 https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120 More about Celia Pacquola https://www.instagram.com/celia_pacquola https://www.threads.com/@celia_pacquola For more information about this and other episodes… visit https://www.guiltyfeminist.com tweet us https://www.twitter.com/guiltfempod like our Facebook page https://www.facebook.com/guiltyfeminist check out our Instagram https://www.instagram.com/theguiltyfeminist or join our mailing list http://www.eepurl.com/bRfSPT More Big Speeches workshops now available https://guiltyfeminist.com/big-speeches/ Come to a live show Endometriosis Special. 31 March Bloomsbury Theatre. https://www.bloomsburytheatre.com/event/2026/03/guilty-feminist-live Welsh Election Special with Carol Vorderman. https://www.cardifftheater.co.uk/venues/new-theatre-cardiff Waterstone's Book Club. Bimbo by Ashley James. https://www.waterstones.com/events/the-guilty-feminist-x-waterstones-book-club-ashley-james/london-piccadilly Road to Gilead at the Museum of Comedy. https://www.museumofcomedy.com/the-guilty-feminist/ Guilty Feminist x The Nerve. https://www.leicestersquaretheatre.com/show/guilty-feminist-x-the-nerve-road-to-gilead/ Thank you to our amazing Patreon supporters. To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist You can also get an ad-free version of the podcast via Apple Podcasts. The Guilty Feminist is part of the AudioPlus Network. If you'd like to work with us, please get in touch at hello@weareaudioplus.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a chat I had on the Welcome Garden at this years Melbourne International Flower and Garden Show with Emma Doman, Iftikhar Ahmed and Ashley JamesYou can now sign up to The Landscaping School! It's live and ready for you to increase your landscaping skills. Head to TheLandscapingSchool.com where you'll find 6 separate courses, as well as a free course in pondless waterfall construction. You can also bundle 4 courses together and only pay for 3 and now I've also added The BIG Bundle, which is all 6 courses for the price of 4! Check it out!You can follow along with the projects we're currently working on via our Instagram page@instyle_gardens@thelandscapingpodcastYou can view each episode on our YouTube channel

The Guilty Feminist 475. We Back Zack Presented by Deborah Frances-White with special guests Juno Dawson, Athena Kugblenu, Singing Resistance London, Lizzy Hardingham, Sarah Shaw and Zack Polanski Recorded 5 March 2026 at the Union Chapel in London. Released 23 March. The Guilty Feminist theme composed by Mark Hodge. Get Deborah's new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-scared-to-have More about Deborah Frances-White https://deborahfrances-white.com https://www.instagram.com/dfdubz https://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811 https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120 More about Zack Polanski and the Green Party https://www.instagram.com/greenpartyzack https://greenparty.org.uk/about/people More about our guests https://www.instagram.com/junodawson https://www.instagram.com/athenakugblenu https://www.msichoices.org/guiltyfeminist https://www.instagram.com/lizzyhardingham https://www.instagram.com/singingresistancelondon For more information about this and other episodes… visit https://www.guiltyfeminist.com tweet us https://www.twitter.com/guiltfempod like our Facebook page https://www.facebook.com/guiltyfeminist check out our Instagram https://www.instagram.com/theguiltyfeminist or join our mailing list http://www.eepurl.com/bRfSPT More Big Speeches workshops now available https://guiltyfeminist.com/big-speeches/ Come to a live show Endometriosis Special. 31 March Bloomsbury Theatre. https://www.bloomsburytheatre.com/event/2026/03/guilty-feminist-live Welsh Election Special with Carol Vorderman. https://www.cardifftheater.co.uk/venues/new-theatre-cardiff Waterstone's Book Club. Bimbo by Ashley James. https://www.waterstones.com/events/the-guilty-feminist-x-waterstones-book-club-ashley-james/london-piccadilly Road to Gilead at the Museum of Comedy. https://www.museumofcomedy.com/the-guilty-feminist/ Guilty Feminist x The Nerve. https://www.leicestersquaretheatre.com/show/guilty-feminist-x-the-nerve-road-to-gilead/ Thank you to our amazing Patreon supporters. To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist You can also get an ad-free version of the podcast via Apple Podcasts. The Guilty Feminist is part of the AudioPlus Network. If you'd like to work with us, please get in touch at hello@weareaudioplus.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Guilty Feminist 475. We Back Zack Presented by Deborah Frances-White with special guests Juno Dawson, Athena Kugblenu, Singing Resistance London, Lizzy Hardingham, Sarah Shaw and Zack Polanski Recorded 5 March 2026 at the Union Chapel in London. Released 23 March. The Guilty Feminist theme composed by Mark Hodge. Get Deborah's new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-scared-to-have More about Deborah Frances-White https://deborahfrances-white.com https://www.instagram.com/dfdubz https://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811 https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120 More about Zack Polanski and the Green Party https://www.instagram.com/greenpartyzack https://greenparty.org.uk/about/people More about our guests https://www.instagram.com/junodawson https://www.instagram.com/athenakugblenu https://www.msichoices.org/guiltyfeminist https://www.instagram.com/lizzyhardingham https://www.instagram.com/singingresistancelondon For more information about this and other episodes… visit https://www.guiltyfeminist.com tweet us https://www.twitter.com/guiltfempod like our Facebook page https://www.facebook.com/guiltyfeminist check out our Instagram https://www.instagram.com/theguiltyfeminist or join our mailing list http://www.eepurl.com/bRfSPT More Big Speeches workshops now available https://guiltyfeminist.com/big-speeches/ Come to a live show Endometriosis Special. 31 March Bloomsbury Theatre. https://www.bloomsburytheatre.com/event/2026/03/guilty-feminist-live Welsh Election Special with Carol Vorderman. https://www.cardifftheater.co.uk/venues/new-theatre-cardiff Waterstone's Book Club. Bimbo by Ashley James. https://www.waterstones.com/events/the-guilty-feminist-x-waterstones-book-club-ashley-james/london-piccadilly Road to Gilead at the Museum of Comedy. https://www.museumofcomedy.com/the-guilty-feminist/ Guilty Feminist x The Nerve. https://www.leicestersquaretheatre.com/show/guilty-feminist-x-the-nerve-road-to-gilead/ Thank you to our amazing Patreon supporters. To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist You can also get an ad-free version of the podcast via Apple Podcasts. The Guilty Feminist is part of the AudioPlus Network. If you'd like to work with us, please get in touch at hello@weareaudioplus.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're joined by broadcaster, DJ and mum of two, Ashley James for an empowering conversation about being a mum, and a woman in today's society.Ashley opens up about some hair-raising stories from her past, how she navigates difficult situations for her children, and what inspired her to write her new book Bimbo, which is available to buy now!Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

More than 141,000 children are in kinship care in England and Wales. According to new research from the charity Kinship, 40% of kinship carers are forced to claim benefits or increase their benefits when they step in to take on the care of a child from a family member. To explain why some kinship carers want the same parental rights as others in a parental role, like an adoptive parent, Clare McDonnell is joined by the CEO of Kinship, Lucy Peake and carer Nash, who took on the permanent care of her sister's children after her sister died.Broadcaster, model and activist Ashley James says she's always been underestimated and often written off as a ‘bimbo'. But now she's reclaiming the word as the title of her new book, which explores many of the judgmental labels used to describe women and their life choices. From 'bossy' to 'mumsy' to 'silly girl', Ashley joined Clare to unpack the impact such words can have on women and girls and why she hopes opening up about her own experiences will inspire others to stop shrinking and shake them off.Team GB snowboarder Mia Brookes gave an amazing performance coming fourth in the women's snowboard big air final at the Winter Olympics in Italy. The 19-year-old had been hoping to become Great Britain's first gold medallist on snow. She went for a backside 1620 trick - featuring four-and-a-half rotations - and landed before she over-rotated and her heel edge caught in the snow. Mia's mum, Vicky Brookes, joined presenter Nuala McGovern on the line from her campervan in Livigno close to the Olympic venue.Deborah Douglas has written a memoir about her experience as a victim turned campaigner in one of the biggest scandals in British medical history. Her story sits at the centre of the case of disgraced breast surgeon Ian Paterson, jailed in 2017 for performing harmful and unnecessary operations on women who believed they were being treated for cancer. An inquiry in 2020 found both NHS and private hospitals missed repeated chances to stop him. Deborah joined Clare to discuss The Cost of Trust.A new exhibition at the Charles Dickens museum celebrates the women who influenced the great Victorian novelist's female characters, social commentary and campaigning to improve the lives of vulnerable women. But how does this sit alongside the other, darker narrative, that Dickens himself was a misogynist who mistreated his own wife? To sort the fact from the fiction, the exhibition curator Kirsty Parsons & the historian Professor Jenny Hartley joined Nuala to discuss.Presenter: Clare McDonnell Producer: Annette Wells

A story gripping headlines across the United States is the disappearance of 84‑year‑old Nancy Guthrie, the mother of NBC News Today anchor Savannah Guthrie. Nancy was abducted from her home in the Catalina Foothills near Tucson, Arizona, in the USA more than a week ago, triggering a massive search and emotional appeals from her family. Clare McDonnell speaks to Claire Moses, a reporter from The New York Times, who has been following the story.Broadcaster, model and activist Ashley James says she's always been underestimated and often written off as a “bimbo”. But now she's reclaiming the word as the title of her new book, which explores many of the judgmental labels used to describe women and their life choices. From 'bossy' to 'mumsy' to 'silly girl', Ashley joins Clare to unpack the impact such words can have on women and girls and why she hopes opening up about her own experiences will inspire others to stop shrinking and shake them off.More than 141,000 children are in kinship care in England and Wales. According to new research from the charity Kinship, 40% of kinship carers are forced to claim benefits or increase their benefits when they step in to take on the care of a child from a family member. To explain why some kinship carers want the same parental rights as others in a parental role, like an adoptive parent, Clare is joined by the CEO of Kinship, Lucy Peake and carer Nash, who took on the permanent care of her sister's children after her sister died.A few years ago, Saaniya Abbas was working as an art director in an advertising agency in Dubai. Today, she is a rising star of comedy, after finding stand-up comedy helped her deal with the end of her marriage. Her tour, Hellarious, has just hit London and she speaks to Clare about writing material based on her life so far.Presenter: Clare McDonnell Producer: Rebecca Myatt

You're a bimbo. A nag. Too mumsy. Too bossy. Ever had any of those labels put on you? Far from harmless words, Ashley James is clear they all work to shrink women and girls.In this chat with Fearne, Ashley recalls her first experiences of street harassment, and the way she victim blamed herself.They also explore the shame that keeps women silent about their altered bodies after giving birth; Ashley talks about her own post-partum body, including the reality of piles, prolapse, and vaginismus.Wondering if marriage is right for you? Ashley runs through her pros and cons. Plus, are we still allowed to watch and enjoy wildly problematic films like Grease...?Ashley's book, Bimbo, is out on February 12th.If you liked this episode of Happy Place, you might also like: Gabor Maté Louise Thompson Jane Goodall Hosted on Acast. See acast.com/privacy for more information.

Growing a practice goes far beyond clinical skills; it requires intentional strategy around hiring, retention, operations, and leadership. AmSpa founder Alex Thiersch sits down with Ashley James of DermAesthetic Consulting to discuss why owners often struggle to get their team aligned with their vision — and how they can fix it. Smart recruiting is a practical solution that will strengthen your clinic's foundation and boost long-term success. Whether you're onboarding your first hire or preparing for a major growth phase, these insights will help you build a practice that thrives without you being “on the clock” all the time. Discussion points include: Why hiring right saves more money in the long run than hiring cheap The role of your team in establishing your brand and reputation Establishing onboarding procedures and timelines that lead to productivity Hiring with culture in mind How owners benefit from delegating leadership and operations Using strategic people management to boost revenue and patient experience

Ashley James is a Master Practitioner and Trainer in Neuro-Linguistic Programming (NLP), Time Line Therapy, and holistic health coaching. She is host of the "Learn True Health" podcast.. She recently published "Addicted to Wellness", a book that guides you through a 12 week program promising a "total metamorphosis" in your approach to health.RESOURCES:This episode's Blog Page:https://drhaley.com/addicted-to-wellness/Buy "Addicted to Wellness" on Amazon:https://amzn.to/4oh1AMKVisit Ashley James's website :Learn True Health"https://learntruehealth.com/TIMESTAMPS:00:00 Intro Snip00:57 Introduce Ashley James02:40 Ashley's previous health challenges and how she overcame them06:48 Dr. Haley tells how he realized Diet Coke was causing tinnitis07:53 Ashley shares her soda healthy replacements09:20 Dr. Haley discusses the difference between medical care and alternative medicine10:40 Ashley discusses the parts of the Blood Type O diet that she likes11:27 Ashley James talks about her whole food plant based cooking program and gives some plant based diet tips13:45 Ashley explains how flu season is a lie and how is it actually candy (sugar) season15:28 Ashley did well from 6 years old until 13 when she rebelled by eating candy. What followed...19:20 Dr. Haley and Ashley James discuss the different diets and why diet dogma is bad22:07 Why you should ease into a big diet change and use the "crowding out" method23:00 Dr. Haley and Ashley discuss why plant foods are becoming more important in our diets24:20 Why do we need to detoxify and eat more fiber27:00 Why you should chew your food more29:32 What are post-biotics?32:54 What is the Food Mood Poop journal?36:20 What is the book "Addicted To Wellness"41:35 What really happens when you are dehydrated?44:45 What is the hydration challenge?48:40 How to get a free call with Ashley James49:30 What you get on the "Learn True Health Podcast"51:00 What do we know about aloe vera and HIV?53:20 How to Turn Off Anxiety

When doctors can't find answers, people are left to either suffer endlessly or figure it out for themselves. Ashley James' story of grit, resilience, and desperation is a damning testament to the failings of our healthcare system, and an inspiration of what's possible when people take responsibility for their health.    Key Takeaways To Tune In For: (08:44) - Diet Changes and Doctor Differences (12:03) - Patient Empowerment and True Healing (15:15) - Trace Minerals and Adrenal Recovery (28:02) - Processed Food: An Intentional Disconnect (39:56) - Addicted to Wellness: A New Paradigm   Resources talked about in this episode: Website:  Learn True Health   Social Media Facebook Facebook Group X Instagram YouTube  

Episode 130 - The problem of drink spiking with DJ, Ashley James and founder of Counter Spike, Mark Ackred followed by an update on motor neurone disease. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

The Hidden Discrimination Against New Mums with Ashley James  Parenthood can be hit with so much judgement, comparison and discrimination and this week's guest is here to lift the lid on exactly this.  Ashley James is a well-known presenter, DJ and mother-of-two who has been in the public eye since 2012. She has built her reputation on candidly sharing her life and navigating the often-harsh realities of modern parenthood. Extra Stuff: Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books Check out Midwife Pip's Exclusive Membership - http://www.midwifepip.com/ Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe!  Midwife Pip x  Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 92 - Ashley James, broadcaster and women's advocate, shares her childbirth trauma and postnatal struggles, opening up about rarely discussed pregnancy side effects like haemorrhoids and prolapse. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

I'm joined on this episode by one of my FAVOURITE people on social media - and the telly box - Ashley James. Ashley is a mum of two and regularly appears on ITV's This Morning sharing her views on the topics of the day.She is a kick-ass feminist and manages to keep calm in even the most frustrating of conversations so I was keen to chat to her about mum shaming and coping with feeling judged by other parents.We also talk about mum guilt she feels over working so much, scrabbling around in the dressing up box on the morning of World Book Day (hard relate) and more.Follow Ashley on Instagram: https://www.instagram.com/ashleylouisejames/?hl=en-gbFind out more about the MAM campaign: https://www.instagram.com/p/DHBffSwCR1d/?img_index=1If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor Bowmer Support this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

What is a realistic investment from seed to success? This week, AmSpa founder and CEO, Alex R. Thiersch, JD, speaks with Ashley James, CEO of DermAesthetic Consulting and MedSpa Mobile Solutions. They discuss the financial must-knows when opening a medical spa for the first time. Their conversation includes: The unique challenges of running an aesthetic business; Hidden costs that could derail your business plan; Equipment purchasing dos and don'ts; What services to bring on based on ROI and direct costs; Predictions for the future of aesthetics and functional wellness; The latest updates on MedSpa Mobile Solutions, and more! AmSpa Members receive a complimentary Strategy Session valued at $349 for new customers. Listen to learn more about MedSpa Mobile Solutions: Innovative Mobile Med Spa Solutions: Why and How They Work Music By Ghost Score

Jemma and Marina have both followed Ashley on Instagram (where she has a gigantic following) for a while now so were delighted to discover that she listens to The Trawl regularly. Ashley is the political commentator on This Morning, a vocal feminist and passionate about sharing just as much 'reality' on Insta as she does glamour. With all that in mind, Marina and Jemma were fascinated to talk about her stint at GB News, the time she interviewed porn star Bonnie Blue and to find out why she cites Ann Widdecombe as an influence. Body parts, politics and sex, nothing is off limits. It's a juicy episode as the three ladies speak their minds and find out more about Ashley. Enjoy!Thank you for sharing and do tweet us @MarinaPurkiss @jemmaforte @TheTrawlPodcastFind Ashley here: https://www.instagram.com/ashleylouisejamesPatreonhttps://patreon.com/TheTrawlPodcastYoutubehttps://www.youtube.com/@TheTrawlTwitterhttps://twitter.com/TheTrawlPodcastBlueSkyhttps://bsky.app/profile/thetrawl.bsky.socialCreated and Produced by Jemma Forte & Marina Purkiss

Anna's guest this week is Ashley James: woman full of contradictions. Originally from a working class family in Northumberland, she won a scholarship to boarding school where she had to change her accent to fit in, and had a friend with a castle who quite literally rubbed shoulders with royalty. She found fame via Made in Chelsea, and it's been hard graft since then: she's DJ'd all over the world, built up an impressive broadcasting career, and is now a regular on This Morning. Over the past decade she's become increasingly known for her outspoken work around the double standards affecting women in the media, and she's here to talk about what it's really like being a woman in the public eye, and the cost of what our cultural objectification of women has had on us.If you or someone you know is struggling with any of the topics discussed in It Can't Just Be Me, you can find useful resources and support here: https://audioalways.lnk.to/ItcantjustbemeIG.Every Friday Anna, alongside a panel of experts, will be addressing YOUR dilemmas in our brand new episodes ‘It's Not Just You'! If you have a dilemma or situation you'd like discussed, reach out to Anna by emailing hello@itcantjustbeme.co.uk or DM her on Instagram @itcantjustbemepod Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn the latest episode of Skin Like a Rhino, Tania talks to Ashley James about the complex realities of motherhood, exploring the often-overlooked aspects of most women's postpartum journey.Topics:- Mom guilt- Postpartum physical and mental health- Pelvic floor health- Healthcare support- Gender health gap- Shared parental responsibilities- Birth trauma- Societal expectations

Get my ebook and audiobook here: https://learntruehealth.com/op/addicted-to-wellness-ebook.   Get my course, The 7 Foundations of Health, here: https://learntruehealth.com/sp/7-foundations-of-optimal-health   Get a physical copy of my book here: https://learntruehealth.com/addictedtowellness.   The Vibe: https://learntruehealth.com/vibe coupon code LTH - LearnTrueHealth.com/vibe   Get the NEW free IIN sample class and health coach experience: https://learntruehealth.com/coach Enroll in the next Health Coach Training Program! Use coupon code LTH when signing up to become a health coach at https://learntruehealth.com/coach.

Ashley James is a presenter and DJ who first made her name appearing briefly in Made in Chelsea. On instagram @ashleylouisejames has a huge following amongst 25-35 year old women and she frequently posts about being a mum of two little ones, and about other women's issues. Originally from the North East, you would never know that from Ashley's accent. She told me about her extraordinary school days, and very tough adolescence, after she won a scholarship to an all boys boarding school.Ashley is mum to 1 year old Ada and 3 year old Alfie and although she wasn't focused on becoming a mum, she shared with me that it's surprised her that it's something she feels really good at. We also talked about Ashley's difficult first birth and her subsequent prolapse and vaginismus. She continues to use her media presence to talk about such difficult issues as she knows it helps many other women going through similar problems.Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

In this episode I speak with the World Famous Ashley James from Ashley James Gardens.Ash was a guest on episode 13 where he spoke about his path into the industry, so I thought it was a great time to get him back on the podcast 3+ years later to see what he's been up to.We talk about his work writing for Home Beautiful magazine, his partnership with a real estate agency and the launch of his curated seed range with Meadow Flowers Australia.We also talk about Cass Hooke's garden event which we'll both be attending.You can find a link to the Garden Event raffle I speak about here, which raises money for kids cancer charity Country HopeYou can follow Ash on Instagram @ashley_james_gardensIf you're wanting to sign up to be on the mailing list for The Landscaping School, you can find the link here.You can follow along with the projects we're currently working on via our Instagram page@instyle_gardens@thelandscapingpodcastYou can view each episode on our YouTube channel

Recorded for release W/C 23rd September 2024 This week.... Zak Douglas talks about Central Youth Theatres Alumni Rachel Overfield CEO of Compton care lets us know about hte refurbishment of their inpatients department Jacky Fellows shares news of Print Fest Maxine Laceby talks entrepreneurialism Sam Rabone and Benn Thornton let us know about hte Lichfield Garrick Panto - Jack and the Beanstalk Izzy Judd reminisces on childhood toys  We find out about the Grand Theatre Business Club Fed Olsen Cruises let us know about out of season travel  Ellen Mary updates us on the Malvern Autumn Show and we find out about the Dyson mom that revolutionises cleaning from Ashley James.

In this episode, Dr. Shawn Tassone interviews Ashley James, host of the Learn True Health podcast. Ashley shares her personal journey of overcoming anxiety and various health issues through holistic medicine. They discuss the importance of addressing root causes and exploring different aspects of health, including nutrition, mental health, and environmental factors. Ashley also introduces her book, Addicted to Wellness, which offers 33 health challenges to improve overall well-being. The conversation concludes with Ashley explaining a technique she learned called Timeline Therapy, which helps individuals release unresolved emotions from the past. In this conversation, Ashley James shares a technique to overcome anxiety by using the concept of timeline therapy. She explains how anxiety is not an emotion but rather a response to stress, and how our thoughts and focus can trigger anxiety. Ashley guides the listeners through a step-by-step process of imagining a successful completion of an event and going 15 minutes past that event to eliminate anxiety. She emphasizes the importance of focusing on what we want to happen instead of what we don't want, and how this can rewire the brain and create a better quality of life.   Episode Highlights The approach of Holistic Medicine Diet changes that can impact your health significantly Why addressing emotional and mental aspects is crucial for long-term health results The importance of hydration Timeline Therapy technique About Ashley James Ashley James is a celebrated holistic health expert, advocate for the Whole Food Plant-Based lifestyle, and the vibrant voice behind the Learn True Health Podcast. With a passion for healing and a commitment to holistic wellness, Ashley presents her latest endeavor, "Addicted to Wellness," a workbook that is a testament to her expertise and a gift to health-seekers everywhere. Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions.

In today's episode I'm joined by the formidable This Morning TV presenter, Ashley James, who has a LOT to say on all manner of topics! We delve into:

Jameela welcomes radio & TV host Ashley James for an honest look at her shame-free motherhood experience, the full-blown criticisms she received as a single person and now as a mother, and the contrasting views in society around people who parent. Jameela & Ashley talk through the loneliness of parenting, the pressure of reclaiming the pre-baby body, and how there's no shame in seeking pelvic healthcare. Ashley also shares how she handles debate with a data-driven feminist approach. You can find Ashley on IG here @ashleylouisejames If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to iweighpodcast@gmail.comJameela is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh's Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh

We are back with one of our all-time favourite guests - the incredible Ashley James.There's a lot to touch base about - parenting a toddler, going from one to two, healing birth trauma, judgement around breastfeeding, and so much more.Ashley's Favourite Products:Elemis Pro-Collagen Cleansing BalmKokoso Baby Coconut OilListen by clicking ‘Play', subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production. Hosted on Acast. See acast.com/privacy for more information.

Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness   Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com

Tune in for an enlightening conversation filled with actionable advice and transformative insights. Whether you're seeking to optimize your health or overcome chronic ailments, this interview is a must-watch.Don't miss this captivating interview with Ashley James on The Whole Body Detox Show. Get ready to be inspired, educated, and empowered to transform your health!In this episode, I delve into the following: Join me, David DeHaas, host of The Whole Body Detox Show at Living Waters Wellness Center, as I welcome wellness expert Ashley James.Ashley is the host of the acclaimed podcast 'Learn True Health' and author of 'Addicted to Wellness.Ashley's Health Journey Ashley shares her inspiring journey from battling chronic infections, type two diabetes, adrenal fatigue, and infertility to achieving vibrant health through holistic healing.Discover how her early encounter with a naturopathic doctor set her on a transformative path.Holistic Healing Tools  Learn about the modalities Ashley embraced, including massage therapy, Reiki, neuro-linguistic programming, and nutritional coaching.Understand the importance of nutrition, lifestyle changes, and gentle detoxification in her wellness journey.Practical Insights  Ashley offers practical tips and wisdom to empower others on their path to wellness.Gain insights into using food as medicine and avoiding processed foods for optimal health.RELATED EPISODE:171. Detoxing from the Top Toxic foods and Chemicals in our Food Chain that are causing you harm175. The shocking rise in Colorectal Cancer, Nasty Foods that have lead in them, A Dive into Strategies to stay away from the grip of disease80. How to keep your kids healthy 71.Food that heal the body70. How to change your food and chemical addictionSupport the Show.Ready for your healing journey?Visit our website: www.LivingWatersCleanse.com Or, give us a call at: (208) 378-9911Stem Cell Activation Patches:www.StemCellPatch.netGet your supplements and purifiers here:www.livingwaterscleanse.com/supplementsFollow us on our socials: Living Waters Wellness CenterBitChute: www.bitchute.com/livingwaterswellnessRumble: www.rumble.com/livingwatersIf you like this show, support us!Buy Me A Coffee: buymeacoffee.com/livingwatersDisclaimerThe Whole Body Detox Show is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the ...

Embark on a transformative health journey with "From Sick to Thriving: Overcome Chronic Illness Naturally." In this enlightening episode, Jeremy Slate hosts Ashley James, a holistic health coach who shares her personal battle and triumph over chronic illnesses using natural, holistic practices. Dive deep into the hidden impacts of dietary choices influenced by marketing and uncover why questioning conventional medical advice could be the key to better health. Ashley discusses her groundbreaking book, 'Addicted to Wellness,' providing insights on making impactful health changes that go beyond conventional medicine. Whether it's tweaking your diet, improving hydration, or understanding the influence of marketing on our food choices, this episode is packed with actionable advice that promises to shift your perspective on health and wellness. Are you ready to challenge the conventional wisdom on health? Want to understand how simple changes can lead to significant improvements in how you feel daily? Then this episode is a must-watch! Remember to subscribe for more insightful discussions like this, and don't forget to like and comment on your thoughts and questions. Let's embark on a path to better health together! #OrganicLiving #HolisticWellness #LearnTrueHealth #Health #HolisticInsights

How can you begin to heal yourself physically, emotionally, and mentally? What are some practical strategies to guide you on your holistic journey to well-being?MEET Ashley JamesHer podcast is called Learn True Health with Ashley James where she interviews holistic health experts and doctors of Naturopathic medicine 3 days a week. Through the interviews, her expert guests teach listeners how to gain health naturally through holistic medicine, diet, supplemental nutrition, and lifestyle changes. Ashley ensures listeners learn Natural Medicine Life Hacks for gaining energy, better sleep, a boosted immune system, and an overall feeling of awesomeness! Over the last 10 years, Ashley and her husband have built several interesting businesses including reaching the top rank of a holistic network marketing company, living off of a thrifty eBay business, and building and selling bat houses from their garage to aid in bat conservation.Ashley struggled with health issues her whole adult life, including infertility. When she was 19 she was told, by an MD and an endocrinologist, that she couldn't have kids. When Ashley was 22 she lost her Mom to cancer. This loss was so great it caused Ashley to reassess her life. She became determined to learn how to help others lead healthier happier lives.First, Ashley became a massage therapist and Reiki Master. Then she became a master practitioner and trainer in Neuro-Linguistic Programming (NLP), Time Line Therapy, Hypnosis, and coaching.Through her 20s, she struggled with hormone issues, diabetes, weight gain, regular infections and chronic fatigue. MDs offered only drugs to manage symptoms with no solution to help her body heal. In 2011, Ashley turned to naturopathic holistic medicine for answers. Through holistic medicine, Ashley cured her diabetes, resolved her hormone issues, got her energy back, and stopped the chronic infections. What's most impressive is after 6 years of trying to get pregnant without natural medicine, Ashley and her husband were able to naturally have a baby thanks to naturopathic medicine and nutrition!When Ashley isn't interviewing doctors and holistic health experts for her podcast or coaching her wonderful clients to achieve their life and health goals, she is spending time with her husband and son, enjoying the Pacific Northwest, exploring the Greater Seattle Area, and cultivating her skills in the kitchen by cooking whole food, organic meals for her family.Ashley is passionate about her podcast and building its listenership because she is on a mission to change lives by bringing holistic health information to those who, like her, are seeking better health naturally!Please help Ashley in her mission by sharing her podcast with your friends and family! Together we can all Learn True Health!Find out more at Learn True Health, and connect with Ashley on Instagram, Facebook, Twitter, and YouTubeJoin the Learn True Health Facebook GroupLearn True Health PODCASTIN THIS PODCAST:What is intuitive eating? 12:06What is the connection between eating and mental health? 16:08Mindful approaches to dealing with clients who have eating

Episode 211 - Hello Health Heroes! I was so pleased to have Ashley James back on the show to share how she has been doing after her daughter's death. For a while she let her health slide and had a lot of guilt and shame around not being as healthy as possible. After a long period of grief Ashley rebounded and started getting back to the basic fundamentals of health. She then was inspired to write her workbook titled “Addicted To Wellness”. This is an action book and I really like it. It has many of the fundamentals of health that I teach in it and being in workbook form it is very unique since we live in a reality that requires action to make change. Ashley and I cover many topics and I am sure you will find a few golden nuggets of wisdom you can apply to your life and help you make the changes you desire. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal. And if you know someone that this show could help please share it with them and pay it forward! Love & Light Coach Tim. To contact Ashley or get a copy of her workbook go to: https://www.learntruehealth.com/ Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: ●  Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/ ●  Best Hydrogen Machine: Tim's personal unit - CLICK HERE ●  Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE ●  Water Purification/Restructuring System: Book FREE Consult CLICK HERE ●  Best Home Air Purification Unit : Tim's personal unit CLICK HERE ●  Best Non Toxic Home Building Materials: CLICK HERESee omnystudio.com/listener for privacy information.

This week, AmSpa CEO, Alex R. Thiersch, JD, speaks with Ashley James, CEO of DermAesthetic Consulting and MedSpa Mobile Solutions. They discuss the mobile medical spa business model and its value from the angles of compliance and profitability. Their conversation includes: Her serial entrepreneurship in the medical aesthetics industry; What drew her to the mobile medical spa business after COVID hit; Designing business concepts for profitability and compliance; Types of businesses that profit most from going mobile; The logistics challenges for mobile medical spas; Your initial investment and expected KPIs; Marketing, retail and much more!

Episode No. 628 features artist Lyle Ashton Harris and curator Scott Allan.  The Nasher Museum of Art at Duke University is presenting "Lyle Ashton Harris: Our first and last love," a survey of Harris' career featuring photographs, collage, archival material, and more. It's on view through January 7. 2024. Harris' work engages transatlantic social and political dialogues even has he foregrounds personal struggles, sorrows, and self-illuminations. The exhibition was co-curated by Caitlin Julia Rubin and Lauren Haynes. A catalogue is forthcoming.  Harris' work is also included in "Going Dark: The Contemporary Figure at the Edge of Visibility," at the Solomon R. Guggenheim Museum in New York. The exhibition, which was curated by Ashley James with Faith Hunter, presents works of art that feature partially obscured or hidden figures, works that conceal the body to explore a key tension in contemporary society: the desire to be seen, and the desire to be hidden from sight. It's on view through April 7, 2004. A catalogue was published by the museum. Amazon and Indiebound offer it for about $60-65.   With Nii Obodai, Harris is the co-editor of the latest issue of Aperture magazine, which considers the Ghanaian capital of Accra as a site of dynamic photographic voices and histories that connect visual culture in West Africa to the world. It's available from Aperture for $25. Allan curated "Reckoning with Millet's Man with a Hoe," at the J. Paul Getty Museum, Los Angeles. The exhibition is an intensive look at arguably the most historically significant painting in the JPGM's collection of nineteenth-century European art. Man with a Hoe debuted in Paris in 1863, where it was attacked for its depiction and glorification of peasant labor. The exhibition is on view through December 10. The Getty-published catalogue is available from Amazon and Indiebound for about $27-30. Instagram: Lyle Ashton Harris, Scott Allan, Tyler Green. 

SPECIAL BONUS EPISODE!! In this special episode, we host a conversation with artist John Edmonds and Guggenheim curator Dr. Ashley James and to discuss the Guggenheim's new exhibition, Going Dark: The Contemporary Figure at the Edge of Visibility. The exhibition presents works of art that feature partially obscured or hidden figures, thus positioning them at the “edge of visibility.” In this art context, the common phrase going dark is understood as a tactic whereby artists visually conceal the body to explore a key tension in contemporary society: the desire to be seen and the desire to be hidden from sight. Among a host of incredible artists, Going Dark also includes two Art from the Outside guests: Ming Smith from Season 3, and Tiona Nekkia McClodden, an upcoming Season 4 guest. The exhibition is on view at the Guggenheim New York from October 20, 2023 - April 7, 2024. The museum is located at 1071 Fifth Avenue, New York, NY 10128 (Between 88th and 89th Streets). https://www.guggenheim.org/exhibition/going-dark-the-contemporary-figure-at-the-edge-of-visibility

Webinar On The Science Behind The Organix Mattress: learntruehealth.com/bed To learn more, explore and see the deal Joey has given us: learntruehealth.com/organix Or Call 1.866.647.5513 and remember to mention Ashley James and the Learn True Health Podcast (LTH coupon code) for the amazing deal! Come join our FB group! Learntruehealth.com/group Dr. Wendie's gift to you: www.fivejourneys.com/promo

Gi is joined by Ashley James – a model, DJ, and fellow mum. Ashley opens up about her own experiences as a mother, the pressures she felt from society, and her own self-doubts. She discusses breastfeeding, postpartum body image, and the perceived judgments from others. The conversation also highlights the challenges of being a new mom, the societal fixation on "baby weight" and the pressure to bounce back. Hosted on Acast. See acast.com/privacy for more information.

Webinar On The Science Behind The Organix Mattress: learntruehealth.com/bed To learn more, explore and see the deal Joey has given us: learntruehealth.com/organix Or Call 1.866.647.5513 and remember to mention Ashley James and the Learn True Health Podcast (LTH coupon code) for the amazing deal! Come join our FB group! Learntruehealth.com/group

Testimonial #1: Mary Official Member of the LTH Listener 500 Club! Mary recommends listening to the following: Episode 443 Dr. Laura Kelly, Treating Osteoporosis and Osteopenia Naturally https://www.learntruehealth.com/treat-osteoporosis-and-osteopenia-naturally   Episode 294 Magnesium Soak with Kristen Bowen Be sure to use coupon code LTH at livingthegoodlifenaturally.com to get the listener discount! https://www.learntruehealth.com/magnesium-foot-soak   487 Catherine Arnsten Chlorella and Spirulina (Recovery Bits are Chlorella, Energy Bits are Spirulina, Vitality Bits are a 50/50 blend of each) Be sure to use coupon code LTH at EnergyBits.com to get the listener discount! https://www.learntruehealth.com/487-mitochondrial-self-healing-superfoods-high-potency-chlorella-spirulina   Episodes 292 and 293 PES Ionic Foot Detox with Kellyann Andrews https://www.learntruehealth.com/creating-wellness   Episode 343 Debugging Your Health with Susan Luschas https://www.learntruehealth.com/debug-your-health   Episodes 178, 358, and 390 with "Green Smoothie Girl" Robyn Openshaw https://www.learntruehealth.com/high-vibration-foods   Testimonial #2 Katrina Reeser - Breast Implant Illness Survivor!  Katrina recommends: Episode 457 Breast Implant Illness (AKA Forgine Object syndrome) https://www.learntruehealth.com/breast-implant-illness-signs-symptoms-treatment   Follow Katrina on IG! IG: Bii_warrior_ https://www.instagram.com/bii_warrior_   Testimonial #3 Linda Valdez  Linda recommends: Takeyoursupplements.com helped her father-in-law get out of pain, improve his cognitive function and come back to life!   Magnesium Soak Be sure to use coupon code LTH at livingthegoodlifenaturally.com to get the listener discount!   Chlorella and Spirulina Be sure to use coupon code LTH at EnergyBits.com to get the listener discount!   Medicinal Aloe Vera Drink: Learntruehealth.com/aloe   Testimonial #4 Mellissa Lee Diaz Migraines are Gone, Perimenopause symptoms are gone, and improved immune health.   Mellissa recommends: Episodes 292 and 293 PES Ionic Foot Detox with Kellyann Andrews https://www.learntruehealth.com/creating-wellness   Sunlighten Sauna:  Be sure to get my listeners' discount when buying your Sunlighten Sauna! https://www.learntruehealth.com/sunlightensauna   Analemma for increasing/improving hydration Be sure to use coupon code LTH for the listener discount! https://www.learntruehealth.com/structuredwater    Melissa also had great success using the supplements she got from Takeyoursupplements.com.   Testimonial #5 Morgan All symptoms are gone after using the Phototherapy Patches to correct polarity.    To get on the phototherapy patches, please schedule a free call with me (Ashley James) https://learntruehealth.as.me/phototherapy   Testimonial #6 Dana (read by Ashley) Episode 479: https://www.learntruehealth.com/479-our-amazing-grace-whistleblower-reveals-how-he-lost-his-daughter-to-medical-malpractice   Episode 107: https://www.learntruehealth.com/jj-virgin-miracle-mindset   Episode 477: https://www.learntruehealth.com/proof-of-heaven-neurosurgeon-shares-his-journey-into-the-after-life-dr-eben-alexander   Episode 224: https://www.learntruehealth.com/safe-vaccines Also, be sure to listen to the follow-up interview with Dr. Paul Thomas: https://www.learntruehealth.com/study-outlines-key-factor-in-chronically-sick-vs-healthy-children   Episode 245: Sunlighten Sauna https://www.learntruehealth.com/sunlighten-saunas Be sure to get my listeners' discount when buying your Sunlighten Sauna! https://www.learntruehealth.com/sunlightensauna   Episode 294 Magnesium Soak with Kristen Bowen Be sure to use coupon code LTH at livingthegoodlifenaturally.com to get the listener discount! https://www.learntruehealth.com/magnesium-foot-soak   Episode 484: Ozone https://www.learntruehealth.com/484-at-home-ozone-therapy-for-immune-mitochondrial-health-eileen-durfee Be sure to use coupon code LTH at https://www.learntruehealth.com/ozone for the listener discount!   Episodes 401 & 474: Medicinal Aloe Gel Drink https://www.learntruehealth.com/the-benefits-of-taking-aloe-vera-gel and https://www.learntruehealth.com/aloe-the-magic-formula-for-achieving-optimal-gut-health Be sure to use this link to get the listener special: https://www.learntruehealth.com/aloe     Testimonial #7 - Listener gets off nine medications! Listener shares in the LTH FB group how she quickly got her health back and got off of 9 of her ten medications thanks to the advice followed in the episodes as well as the wonderful guidance and supplements she got from Takeyoursupplements.com.    Episode 366: Earthing and Grounding with Clint Ober https://www.learntruehealth.com/grounding-and-earthing   Episode 402: Dr. Stephen Sinatra Earthing and Grounding https://www.learntruehealth.com/earthing-grounding-benefits-heart   Episode 294 Magnesium Soak with Kristen Bowen Be sure to use coupon code LTH at livingthegoodlifenaturally.com to get the listener discount! https://www.learntruehealth.com/magnesium-foot-soak   Testimonial #8 Natalie is beating Type 2 Diabetes Episode 233: https://www.learntruehealth.com/reversing-diabetes   Episode 489: https://www.learntruehealth.com/mastering-diabetes-how-to-reverse-insulin-resistance-and-restore-insulin-sensitivity-with-robby-barbaro   Episode 492: https://www.learntruehealth.com/healing-insulin-resistance-and-diabetes     Testimonial #9 - Ruth and ending anxiety's control over her life Check out episodes on how to eliminate anxiety: https://www.learntruehealth.com/?s=anxiety   Schedule a call to work with Ashley James: https://app.acuityscheduling.com/schedule.php?owner=12204555&PHPSESSID=3o6ua8405rd85stonlituathiv   Testimonials 10, 11, 12 & 13: Heavy Metal Detox with Platinum Energy System Call Kellyann: 1-877-225-3388 - 8:30 am to 5:00 pm PST Visit https://platinumenergysystems.ca   Interviews about PES Ionic Foot Detox with Kellyann Andrews Episode 292:  https://www.learntruehealth.com/creating-wellness   Episode 293:  https://www.learntruehealth.com/balancing-ph   Episode 329:  https://www.learntruehealth.com/stories-of-success-through-detox   Episode 330:  https://www.learntruehealth.com/holistic-habits-and-success-stories-part-two   Episode 396: https://www.learntruehealth.com/emf-heavy-metal-detox   Episode 454: https://www.learntruehealth.com/small-changes-in-daily-habits-can-make-the-biggest-difference-for-a-clean-and-functioning-body-mind-and-spirit

Gut To Glow Supplement by Dr. William Davis: Learntruehealth.com/glow 10% off first orders: LTH10 15% off subscriptions: LTH15   Phototherapy: To work with Ashley James and try the phototherapy, Go Here: https://www.learntruehealth.com In the Menu, click Work With Ashley James   Online Health Coach Training Program: CHECK OUT THE FREE SAMPLE CLASS:  https://www.learntruehealth.com/coach I love IIN; the Institute for Integrative Nutrition is where I took my Health Coach Training and where you can transform your life and become an Integrative Health Coach! The whole program is online and designed for busy people, so anyone can do it!   Free 7-Day Holistic Doctor Course by Ashley James: FreeDoctorCourse.com   Join the Learn True Health FB group: https://www.learntruehealth.com/group   The Best Coherent Structured Water Device: Use coupon code LTH at https://www.learntruehealth.com/structuredwater

The Best Coherent Structured Water Device: Use coupon code LTH at https://www.learntruehealth.com/structuredwater   Phototherapy: To work with Ashley James and try the phototherapy, Go Here: https://www.learntruehealth.com In the Menu, click Work with Ashley James and book your Free Phototherapy Discovery Session.  

Check out Chef Mark Reinfeld's upcoming courses and online culinary trainings: Learntruehealth.com/nourish Phototherapy Patches: To work with Ashley James and try the phototherapy, Go Here: https://www.learntruehealth.com In the Menu, click Work with Ashley James The Best Coherent Structured Water Device: Use coupon code LTH at https://www.learntruehealth.com/structuredwater   Online Health Coach Training Program: CHECK OUT THE FREE SAMPLE CLASS:  https://www.learntruehealth.com/coach I love IIN; the Institute for Integrative Nutrition is where I took my Health Coach Training and where you can transform your life and become an Integrative Health Coach! The whole program is online and designed for busy people, so anyone can do it!   Free 7-Day Holistic Doctor Course by Ashley James: FreeDoctorCourse.com   Join the Learn True Health FB group: https://www.learntruehealth.com/group   Ozone Machine: https://www.learntruehealth.com/ozone Listen to episode 484 for more info on why and how to use ozonated water made in your home for energy and mitochondrial function: https://www.learntruehealth.com/at-home-ozone-therapy-for-immune-mitochondrial-health-eileen-durfee   High-Quality NAD Brain Supplement: Use coupon code LTH at https://www.learntruehealth.com/nad   Listen to episode 460 about the benefits of high-quality NAD on cellular function, energy production, and mitochondrial health: https://www.learntruehealth.com/nicotinamide-adenine-dinucliotide-supplement-nadovim-nad-the-missing-link-to-energy-brain-function-and-longevity     Sunlighten Sauna - the sauna Ashley uses, loves, and recommends: Be sure to ask for the listener special! https://www.learntruehealth.com/sunlightensauna   Listen to episode 245 to learn from the founder of Sunlighten Sauna as to why this sauna is the best tool for your health journey: https://www.learntruehealth.com/sunlighten-saunas   The World's Most Effective Magnesium Soak: Use coupon code LTH at livingthegoodlifenaturally.com   Listen to episode 294 to hear Kristen Bowen share her story of recovery and discovering the world's most absorbable form of magnesium: https://www.learntruehealth.com/magnesium-foot-soak   Ashley's Favorite Spirulina and Chlorella: Use coupon code LTH at EnergyBits.com

To work with Ashley James and try the phototherapy, Go Here: https://www.learntruehealth.com In the Menu, click Work with Ashley James