Podcasts about that hijackal

Self-confidence! Sounds good, doesn't it? You want to have, express, and experience it, and that's not always easy after a #Hijackal has trampled it. You can become self-confident, and today's episode will give you great steps! How are you doing with your self-confidence? Has someone bashed it? Are you ready to improve your self-confidence and step out with more conscious self-love? Great. You'll love this episode!Once you're on a downward path with your self-confidence, the world seems to conspire to keep you there. You even find ways to put yourself down and keep yourself down, especially if you've been with a #Hijackal of any stripe. That Hijackal could have been your parent, sibling, or partner. Time to stop letting that person have any say in how you live your life, and especially no further say in what you are capable of doing.----------------------------------------------------------------------If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Optimize Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. ForRelationshipHelp.com/Circles----------------------------------------------------------------------Constantly being told you are worthless, or thoughtless, or even much less, wears away self-esteem, and with it goes your self-confidence. If you're wondering if you have had a #Hijackal in your life, grab my free ebook, How to Spot a Hijackal® at Hijackals.com . You need to know what's up. Hijackals have to believe they are always right, and the smartest person in ever room, at all time. So, they give you false messages about yourself. Time to examine those and stop believing them.HIGHLIGHTS OF TODAY'S EPISODE:What a Hijackal parent told you about who you are is likely nowhere near the truthListening to the opinions of others erodes your self-confidenceNo need to let people discourage you from trying new thingsHow to turn off the old voices that tell you you can't do thingsGreat quotation from e.e.cummings : Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. YAY! Step up today and don't let anyone put you down ever again. OK?If you need help with this, I'm here for you. Let's talk soon. Want my help? I make it easy and accessible for you to have your first one-hour session with me for only $97.Make positive changes NOW.Big hugs,RhobertaRhoberta Shaler, PhD,The Relationship Help DoctorForRelationshipHelp.comP.S. Subscribe to my newsletter, Tips for Relationships, HERE.WANT THE PRIVACY AND SAFETY OF MY SUPPORT & GROWTH GROUPS AWAY FROM FACEBOOK?You can have that, and:access to my Optimize Circlesmy 21 Steps to Empowered Emotional Savvy programmonthly "Ask Me Anything" calls, sometimes twoat least monthly insightful webinars and access to the webinar libraryYou can get most of this right now for the price of one latte a month! This offer is going away soon, and the prices will double. Join now!ForRelationshipHelp.com/CirclesCONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctorYou can also listen to the last 32 episodes of Save Your Sanity on Mental Health News Radio Network. That's a great place to get in-depth insights for shoring up mental and emotional health of all kinds.#Hijackals #passive-aggressivepeople #passive-aggressivebehavior #toxicpeople #verbalabuse #emotionalabuse #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #toxicrelationships #manipulativepeople #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorders #MHNRNetwork #beassertive #self-confidence #improvemyself-confidence See acast.com/privacy for privacy and opt-out information.

SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorSpecial Conversation with ​ Johanna Lynn, Clinical HypnotherapistAll that happened to you in life affects everything that is currently happening in your life. If you are not getting the results in life and relationships that you want, then, you want to listen to this episode for sure. Unless you've had a reason or taken the time to think deeply about the home your grew up in, you might not recognize that you had a relentlessly difficult, toxic parent. If you did, the things you learned before you even could walk are affecting everything, on auto-pilot. That Hijackal parent taught you who you were and what to expect from life, and that parent lied to you. Really! MY GUEST Johanna Lynn, Part 1 - Inherited Family Ties and TraitsWhy are you comfortable being treated in ways that make you uncomfortable? Learn how your nervous system learned this. Families share operating systems, family patterns, family traits. Learn how your inner images of yourself and your family play out in your life now.Epigenetic patterns are real. Our inner images of self and family play out without our awareness. You need to know about this important information! It can clear up a lot of what has happened to you!Get Johanna's free gift ebook, Be Good to Yourself HERETHEN, listen to Part 2 on the next episode of Save Your Sanity podcast when we'll discuss emotionally unavailable parents and the issues they cause deep within us. Good news: those issues can be healed, and we can create loving, healthy, emotionally intimate relationships that not only last, but grow deeper and riches over time.If you need help with this, I'm here for you. Subscribe to my newsletter, Tips for Relationships, HERE.Let's talk soon. I can help. Schedule an initial hour consultation HERE for only $97. New clients only.I hope this empowers you to make positive changes NOW.Talk soon.RhobertaRhoberta Shaler, PhD,The Relationship Help DoctorForRelationshipHelp.comCONNECT WITH JOHANNA LYNN: Website: JohannaLynn.caFacebook: JohannaLynn.caTwitter: @johannalynnLinkedIn: JohannaLynnInstagram: connect_johannaYou can also listen to the last 32 episodes of Save Your Sanity on Mental Health News Radio Network. That's a great place to get in-depth insights for shoring up mental and emotional health of all kinds.Good tips for knowing what to do and how to respond.CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctorYou can also listen to the last 32 episodes of Save Your Sanity on Mental Health News Radio Network. That's a great place to get in-depth insights for shoring up mental and emotional health of all kinds.#Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #inheritedtrauma #trauma See acast.com/privacy for privacy and opt-out information.

Relationship Help Show with Dr Rhoberta Shaler, The Relationship Help DoctorDr. Shaler opens the show with thoughts on things you might believe about yourself if you were raised by a Hijackal®​Guest, Johanna Lynn, Clinical HypnotherapistAll that happened to you in life affects everything that is currently happening in your life. If you are not getting the results in life and relationships that you want, then, you want to listen to this episode for sure. Dr. Shaler talks about a common issue: hoping someone will bring up a difficult situation so you don't have to.--------------------------------------------------------------------------------------------------------------------------------------------------Raised by a Hijackal®? You Might Believe This Deep Down...and It's a Lie! Unless you've had a reason or taken the time to think deeply about the home your grew up in, you might not recognize that you had a relentlessly difficult, toxic parent. If you did, the things you learned before you even could walk are affecting everything, on auto-pilot. That Hijackal parent taught you who you were and what to expect from life, and that parent lied to you. Really! Listen in. When you recognize what you were raised in, and who you were raised by, you'll recognize the need for help to change a few things that can make your life and relationships so much more fulfilling.Schedule a free consultation with Dr. Shaler: https://ForRelationshipHelp.com/free-consultEnjoy her videos on YouTube: httsp://youtube.com/forrelationshiphelp GUEST: Johanna Lynn Part 1 Inherited Family Ties and TraitsWhy are you comfortable being treated in ways that make you uncomfortable? Learn how your nervous system learned this, and may be settling for taking crumbs from the family table.Families share operating systems, family patterns, family traits. Learn how your inner images of yourself and your family play out in your life now. Epigenetic patterns. GUEST Johanna Lynn Part 2 Inherited Family Ties and TraitsDid you have an emotionally unavailable parent? Did you have an absent parent? The loss that this created is part of your "emotional body."Trust. Where did you learn to trust, or why not to trust? Your family! Listen as Johanna and Dr. Shaler share the impact of your family on your daily life today. It's easy to say to yourself, "Yes, I know. My family was tough, and I'm doing OK." You like are. The thing is, if you take the time to dive into some beliefs you have that you might not even be aware of, you can unleash the power within you to have the life, love, and success you want. Discover where you may have been shut down early on. This can limit you, and it's not necessary.Johanna Lynn spoke of her process:"The first thing I do is I want to take a little bit of family history from both sides so that we can make sense of what is pretty much dysfunctional of where it feels familiar, why it feels right or or common in the body to feel disrespected, to be spoken to poorly, whatever the the need and want kind of ratio that push pull between a couple can be that are immersed in high conflict, so a lot of times when we can get a little bit of family history, we can step beyond the story."Learn more about Johann Lynn HEREAre You Waiting For Someone Else To Go First?Are you afraid to bring up issues, or talk about a conflict, a need, or your feelings? Many people hope their partners will bring up problems. That doesn't work well.Dr. Shaler give you some insights into what's really going on when these are the dynamics of a relationship. More importantly, she helps you know how to approach a problem, and how to talk it through. Feel confident bringing up difficult things, and increase your chances of solving problems. Be assertive. Then, you won't be afraid of becoming aggressive.Stay in touch. Subscribe to Dr. Shaler's TIPS FOR RELATIONSHIPS: https://forrelationshiphelp.com/subscribe CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerYouTube: YouTube.com/ForRelationshipHelpFree Passive-Aggressive Checklist Free Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for Relationships If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople See acast.com/privacy for privacy and opt-out information.

Relationship Help Show with Dr Rhoberta Shaler, The Relationship Help DoctorDr. Shaler opens the show with thoughts on things you might believe about yourself if you were raised by a Hijackal®​Guest, Johanna Lynn, Clinical HypnotherapistAll that happened to you in life affects everything that is currently happening in your life. If you are not getting the results in life and relationships that you want, then, you want to listen to this episode for sure. Dr. Shaler talks about a common issue: hoping someone will bring up a difficult situation so you don't have to.--------------------------------------------------------------------------------------------------------------------------------------------------Raised by a Hijackal®? You Might Believe This Deep Down...and It's a Lie! Unless you've had a reason or taken the time to think deeply about the home your grew up in, you might not recognize that you had a relentlessly difficult, toxic parent. If you did, the things you learned before you even could walk are affecting everything, on auto-pilot. That Hijackal parent taught you who you were and what to expect from life, and that parent lied to you. Really! Listen in. When you recognize what you were raised in, and who you were raised by, you'll recognize the need for help to change a few things that can make your life and relationships so much more fulfilling.Schedule a free consultation with Dr. Shaler: https://ForRelationshipHelp.com/free-consultEnjoy her videos on YouTube: httsp://youtube.com/forrelationshiphelp GUEST: Johanna Lynn Part 1 Inherited Family Ties and TraitsWhy are you comfortable being treated in ways that make you uncomfortable? Learn how your nervous system learned this, and may be settling for taking crumbs from the family table.Families share operating systems, family patterns, family traits. Learn how your inner images of yourself and your family play out in your life now. Epigenetic patterns. GUEST Johanna Lynn Part 2 Inherited Family Ties and TraitsDid you have an emotionally unavailable parent? Did you have an absent parent? The loss that this created is part of your "emotional body."Trust. Where did you learn to trust, or why not to trust? Your family! Listen as Johanna and Dr. Shaler share the impact of your family on your daily life today. It's easy to say to yourself, "Yes, I know. My family was tough, and I'm doing OK." You like are. The thing is, if you take the time to dive into some beliefs you have that you might not even be aware of, you can unleash the power within you to have the life, love, and success you want. Discover where you may have been shut down early on. This can limit you, and it's not necessary.Johanna Lynn spoke of her process:"The first thing I do is I want to take a little bit of family history from both sides so that we can make sense of what is pretty much dysfunctional of where it feels familiar, why it feels right or or common in the body to feel disrespected, to be spoken to poorly, whatever the the need and want kind of ratio that push pull between a couple can be that are immersed in high conflict, so a lot of times when we can get a little bit of family history, we can step beyond the story."Learn more about Johann Lynn HEREAre You Waiting For Someone Else To Go First?Are you afraid to bring up issues, or talk about a conflict, a need, or your feelings? Many people hope their partners will bring up problems. That doesn't work well.Dr. Shaler give you some insights into what's really going on when these are the dynamics of a relationship. More importantly, she helps you know how to approach a problem, and how to talk it through. Feel confident bringing up difficult things, and increase your chances of solving problems. Be assertive. Then, you won't be afraid of becoming aggressive.Stay in touch. Subscribe to Dr. Shaler's TIPS FOR RELATIONSHIPS: https://forrelationshiphelp.com/subscribe CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerYouTube: YouTube.com/ForRelationshipHelpFree Passive-Aggressive Checklist Free Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for Relationships If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople See acast.com/privacy for privacy and opt-out information.