Podcasts about Ask Me Anything

In this Ask Me Anything episode — recorded from memory after the questions were accidentally deleted — Dr. Will Cole and his team answer listener questions on candida overgrowth, body odor as a gut-skin axis check engine light, and Alpha-Gal syndrome. They cover the rotating antifungal approach, the microbiome-body odor connection from a 2017 study, and how ear acupuncture showed 96% symptom relief for Alpha-Gal in a small clinical trial. The conversation also lands on a jaw-dropping Bioethics journal article suggesting scientists should intentionally bioengineer ticks to give humans Alpha-Gal syndrome as an environmental strategy to reduce red meat consumption. Plus Sip of the Summer round two: LaCroix Sunshine, a Costa Rica orange espresso, and organic black iced tea. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.Go to http://bioptimizers.com/willcole and use my exclusive code WILLCOLE to get 15% off any order.Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE!To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS.Go to lyma.life and use code WILL10 for 10% off the LYMA Laser.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Houston-based plastic surgeon Dr. Vinaya Rednam, who specializes in surgery for patients who've lost massive amounts of weight. We get into everything from GLP-1 medications and how they affect tissue quality, to the most common body contouring surgeries after major weight loss, and what you need to know before going under the knife.  Topics Discussed: → Who is a good candidate for massive weight loss body contouring? → How do GLP-1 medications affect loose skin and surgical results? → Can you prevent loose skin while losing weight? → What should you know before getting a lower body lift? → Are non-surgical skin tightening treatments worth it? → What should you expect from arm lifts, breast lifts, and thigh lifts? → When is the right time to consider surgery after major weight loss?

Ask Me Anything and takeaways of the day featuring Andy, Randy, and Abe.

You submitted your questions. I answered them honestly.This is a full Ask Me Anything episode, and we went there. From how I distinguish fear from intuition, to the mindset trap I still fall into, to the question I think a lot of high-achievers are too afraid to ask out loud: if my life is already good, why do I still want more?If you've ever felt guilty for having big dreams, or wondered if something is wrong with you for not feeling satisfied, this episode is going to hit.Questions answered in this episode:What's something you've changed your mind about in the last five years?How do you know when it's intuition, fear, ego, or just a really convincing thought?What's a mindset trap you still catch yourself falling into?How do you pursue big dreams without becoming obsessed with achievement?If someone feels stuck but can't identify what's actually blocking them, where should they start?What's one belief you had to let go of to create the life you have today?What do you do when you know what you want but you're terrified of what other people will think?If my life is already good, why do I still feel called to want more?If you enjoyed today's conversation, please follow, rate, and review Unblocked. It helps more people find these conversations and keeps this work going.RESOURCES:Order my #1 New Release book In Pursuit Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.Join My Do The Thing Community - join the group and drop your questions from the podWANT MORE SUPPORT?If this episode resonated with you and you want deeper, personalized support, you can learn more about working with me at jessicasmarro.comSTAY CONNECTED:Follow me on Facebook & Instagram: @jessicasmarroShare this episode and tag me with what landed for youLet's Get Unblocked!

Ask Me Anything and takeaways of the day featuring Andy, Randy, Beau, and Abe.

Ask Me Anything and takeaways of the day featuring Andy, Randy, Beau, and Abe.

On today's episode of The Therapy Crouch, Abbey and Peter are back for another AMA episode as they answer your dilemmas, share some hilarious stories and dish out their brutally honest advice.The gang kick things off by talking about spending time apart for the first time in a while before a conversation about restaurant etiquette and customer service spirals into a rant about supermarket managers, jangling keychains and the ultimate "jobsworth" behaviour.We also hear one of Abbey's most awkward holiday stories ever as an innocent dinner invitation takes a very unexpected turn, leaving her too nervous to tell Peter what had actually happened until much later.Also, Abbey and Peter help a listener who told someone they loved them only to have the feeling go unreturned, discussing heartbreak, rejection and why sometimes walking away is the healthiest option. We also tackle a bedroom dilemma from a listener looking to spice things up in his relationship, leading to one of the funniest and most chaotic conversations we've had in a long time.If you want to submit an Agony Ab to the podcast - hit the link belowhttps://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit00:00 Introduction01:55 Long Distance Relationships02:50 Restaurant Jobsworths05:10 First Ever Jobs08:55 Abbey's Awkward Holiday Story10:15 "Why Don't You Just Leave?"11:30 Peter Finds Out What Happened14:10 Honesty In Relationships15:00 "I Love You" Wasn't Returned16:45 Heartbreak & Moving On17:35 Bedroom Dilemmas19:15 How To Talk About Intimacy20:30 The "Shabba" Debate22:10 Modern Dating & OnlyFans23:10 Sunday Best & Final ThoughtsTo contact us:Email: thetherapycrouch@gmail.comInstagram: https://www.instagram.com/thetherapycrouchpodcast/TikTok: https://www.tiktok.com/@thetherapycrouchWebsite: https://thetherapycrouch.com/For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

If you're struggling with niching your business, attracting the right clients, or creating content that consistently generates leads, this episode is for you. In this episode, I answer a real question from a mortgage adviser who is worried that choosing a niche could reduce his audience and limit his opportunities. I explain why social media algorithms have fundamentally changed, why being more specific is now a competitive advantage, and how niching helps you attract more of the right people without turning everyone else away. We also explore the latest shifts in social media marketing, how platforms like Facebook and Instagram are now identifying your ideal clients automatically, and why speaking directly to one audience creates stronger engagement, greater authority, and more predictable lead generation. Why niching is more important than ever in 2026 How social media algorithms reward specific messaging The difference between narrowing your message and limiting your opportunities How to identify your ideal client profile (ICP) The 90-day strategy for becoming the go-to expert in your market Why repeating the same core messages generates more leads and sales Watch or listen to the Ask Me Anything episode on YouTube, Apple Podcasts, or Spotify If you struggle with social media, grab a free copy of my Amazon bestseller, The Lead Generation Guide Book A Systemise Audit Call if you're ready to level up your business Hosted by Gary Das: business growth consultant helping financial services entrepreneurs systemise, scale and create a freedom-led business and life they love. Be sure to like, comment, and subscribe for more insights on personal and professional growth. I hope you enjoyed today's episode; please subscribe, rate and review the show on your favourite platform. Follow me on Social media: Instagram | LinkedIn | Facebook | Website | YouTube

Two hosts, five powerful listener questions, and a conversation that moves from comparison and fatherhood to relationships, self-awareness, and personal growth. Ryan and Kipp open with a quick catch-up before diving into questions from listeners on feeling behind in life, protecting children from cultural influence, rebuilding relationships with adult children, navigating difficult conversations with a spouse, and developing greater self-awareness. Along the way they discuss intentional parenting, accountability, ownership, communication, and why the quality of your questions often determines the quality of your life.   SHOW HIGHLIGHTS 00:00 Intro & Hawaii recap 08:29 Comparison and feeling behind 21:00 Protecting your kids from culture 31:35 Rebuilding relationships with adult children 40:09 Talking to your spouse about difficult issues 51:19 Building self-awareness 01:08:59 Men's Forge event announcement 01:11:12 Outro Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Ask Me Anything and takeaways of the day featuring Andy, Randy, Beau, and Abe.

"Opportunity cost" analysis could make you think that every dollar you spend is ruining your future retirement finances. We address this way of thinking in today's "Ask Me Anything" episode.  Looking for a financial planner?  → PlanWithJesse.com Jesse explores three listener questions spanning core retirement planning tradeoffs. First, he unpacks the concept of opportunity cost, arguing that while it's mathematically valid to project small spending decisions (like vacations or food choices) into large future dollar amounts using compound growth, doing so at an aggressive portfolio return can become misleading and behaviorally counterproductive. He emphasizes the importance of distinguishing frugality from harmful "cheapness" and highlights that many expenses also deliver real utility, not just cost. Second, he evaluates Treasury Inflation-Protected Securities (TIPS), explaining how they work, how they differ from I Bonds, and why they are useful for inflation hedging but not a complete substitute for equities or traditional bonds due to lower expected returns and interest rate risk. Third, he examines portfolio construction across multiple accounts, contrasting simple mirrored allocations with more tax-efficient asset location strategies. While optimized asset location can improve outcomes, he concludes the benefit is relatively modest compared to higher-impact financial decisions, reinforcing a prioritization framework for retirement planning decisions. Key Takeaways: • Opportunity cost is mathematically valid but often misused in personal finance discussions. • Frugality and being "cheap" are not the same—cutting essential spending can reduce quality of life disproportionately. • Applying opportunity cost logic universally leads to absurd conclusions (e.g., coffee, schooling, healthcare). • TIPS returns are typically lower than nominal Treasuries due to inflation protection. • A blended approach (TIPS + Treasuries) can balance inflation protection and flexibility. • Financial planning should prioritize high-impact decisions before optimizing tax placement.  Key Timestamps: (01:03) – Question 1: Opportunity Cost: Being Cheap vs. Frugal (06:47) – Does It Make Sense Mathematically? (09:32) – Shockingly Not-So-Simple Social Security (13:27) – Isn't the Trip Worth the Money? (18:23) – Question 2: Are TIPS Worth It? (21:24) – TIPS vs. I-Bonds (22:09) – Inflation Risk (27:29) – Question 3: Asset Allocation vs. Location (31:45) – Why Not Add One More Lever? (34:59) – Practical Example (39:31) – Is the Juice Worth the Squeeze? Key Topics Discussed: The Best Interest, Jesse Cramer, Wealth Management Rochester NY, Financial Planning for Families, Fiduciary Financial Advisor, Comprehensive Financial Planning, Retirement Planning Advice, Tax-Efficient Investing, Risk Management for Investors, Generational Wealth Transfer Planning, Financial Strategies for High Earners, Personal Finance for Entrepreneurs, Behavioral Finance Insights, Asset Allocation Strategies, Advanced Estate Planning Techniques Mentions: https://www.mrmoneymustache.com/2026/04/16/the-shockingly-simple-math-behind-social-security/   https://bestinterest.blog/when-the-shockingly-simple-math-is-shockingly-wrong/   https://bestinterest.blog/the-long-term-investors-order-of-operations/   https://bestinterest.blog/e121/   More of The Best Interest: Check out the Best Interest Blog at https://bestinterest.blog/ Contact me at jesse@bestinterest.blog    Need a financial planner?  → PlanWithJesse.com   The Best Interest Podcast is a personal podcast meant for education and entertainment. It should not be taken as financial advice, and is not prescriptive of your financial situation.

The WIP Morning Team take your questions from social media in this week's edition of Ask Me Anything and cover topics from movies and tv shows to summer camps.

This episode of PRISON BREAKING WITH SARAH & PAUL is sponsored by Hulu. Stream PRISON BREAK on Hulu (U.S.) and Disney+ (Internationally) Sarah Wayne Callies and Paul Adelstein discuss “Prison Break” Season 4 Episode 3 “Shut Down,” focusing on Milan Cheylov's directing, including the claustrophobic chase location, car-chase camerawork, sound design on Wyatt's torture scenes, and an overall rise in intensity and physicality (neck-grabs, head-slaps) across the episode. They note how period tech (PDA references and flip-phone texting) dates the story, debate how much exposition viewers need versus simply believing the characters, and riff on a proposed “Lincoln Bingo” game tracking Lincoln's recurring traits. They also talk about Mahone's darkness, commitment to finding his son's killer, and his value as the team's most dangerous asset, plus a running joke about hair length correlating with power. Guest Wilbur Fitzgerald (Bruce Bennett) reflects on playing a lawyerly, loyal confidant to Governor Raitt and Sarah, balancing acting with a long legal career (including helping create Georgia's film tax incentives), returning for season four, and crafting a restrained, non-corny “drugged” performance opposite Cress Williams; he shares that he wasn't warned his character would die and answers fan questions and a “Scylla Squad” prompt. For the full experience of enjoying Prison Breaking With Sarah & Paul, subscribe to our Patreon channel where you can watch Sarah & Paul's running commentary on Ep 306 while re-watching the episode on Hulu or your home DVD collection. You can also watch in a group with other fans on our fan-led Discord server. Subscribe here: ⁠⁠⁠⁠https://patreon.com/user?u=116411884⁠⁠⁠⁠ -or- Click Link in Bio Patreon Subscribers get access to all of our Watch Parties and FanFiction (all captioned in six languages - English, French, Spanish, German, Portuguese, and Turkish), exclusive Ask Me Anything's with Sarah & Paul, and unannounced Discord drop-ins on our always rollicking server with fans and friends who come together from around the world. All for less than a cup of coffee. Leave us your comments, shoot us an email, or leave us a voicemail - we love hearing from all of you! prisonbreaking@caliber-studio.com (401) 3-PBREAK Watch the episode on YouTube - / @prisonbreakpodcast Follow us on Instagram - / prisonbreakpodcast Follow us on TikTok - / prisonbreakpodcast Merch!!! - https://pbmerch.printify.me/products #fyp #michaelscofield #saratancredi #michealscofield #prisonbreakedits #prisonbreak #wentworthmilleredits #wentworthmiller #editor #fyy #fyppp #saratancrediedit #prisonbreakseason1 #sarahwaynecallies #prisonbreakseason2 #scofield #fy #sarascofield #saratancrediedits #scofield Logo design by John Nunziatto @ Little Big Brands. If you want one yourself, reach out at https://www.littlebigbrands.com/ and tell him we sent you. PRISON BREAKING WITH SARAH & PAUL is a Caliber Studio production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chuck Garfien opens the mailbag and answers a wide range of questions from White Sox fans in this Ask Me Anything episode. He shares his thoughts on Braden Montgomery's future, compares the current White Sox to teams from different eras of franchise history, and identifies the South Side hitter opposing pitchers least want to face right now. Chuck also tackles a wave of trade deadline scenarios, including whether he would pursue Tarik Skubal, which impact bat he'd like to add, and the surprising All-Star he'd target in a hypothetical deal. Plus he recommends some of his favorite White Sox books, reflects on memorable pickup basketball games during his ESPN days, shares his favorite pizza, and looks back on cherished memories of Stacey King.

Ask Me Anything and takeaways of the day featuring Andy, Randy, Beau, and Abe.

Ep 118: In this "Ask Me Anything" Episode, we cover some questions from the everyday girl and from other coaches regarding the best ways to retain clients and encourage them to be consistent. We talk about ideas on if you should start trying to build muscle at your current calorie intake or if you should go into an immediate small bulk, what foods girls should include in their diet if they find that it's hard for them to hold onto weight while strength training, and what rib cage flare + anterior pelvic tilts may look and feel like and what i'm doing to address those things on myself!We also dive in on all of my tips if you have access to a full gym and what you should consider if you're wanting to build out an efficient full body workout. HINT: don't be afraid to take up some space and set up the circuits in a way that makes sense for you!__________________________________________________________________________________________________Apply for Advanced Training and Nutrition with Chelsey & Dr Emily Dow HEREStart your 7 day FREE trial of my new app HERE!Programs:8 Week Summer Prep Planhttps://www.trainerize.me/profile/chelseyrosehealth/?planGUID=d48c6fbf116c4e8fb4d31f94b5376fa3Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Shop the things i'm loving HEREFollow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

In this Ask Me Anything episode, host Amelia Phillips lays out her day on a plate to Deborah, who wants to know how she reaches her protein target (without going mad). She also answers listener questions on the best type of magnesium to supplement for sleep, muscle relief and cognition, and how to tell if chronic low-level inflammation is putting you at risk of inflammaging – even if you're not experiencing any aches or pains. About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Q and A with Matt1.⁠ ⁠I struggle with dieting. To get my head in the right frame of mind2.⁠ ⁠Why does weight just come on so quickly then take so long to come off?3.⁠ ⁠Is it more about hormones than calories in calorie out4.⁠ ⁠Should I get collagen or whey protein?

Ask Me Anything and takeaways of the day featuring Andy, Randy, Beau, and Abe.

For this week's Ask Me Anything, Joanne Byrne, Director of Presence Plus PR joins guest host Clare McKenna to answer any of your questions about public relations, and being a celebrity agent!

“My boyfriend’s back and he’s better than ever…” Chris and Ahmed reunite to recap the Simms QB Countdown and answer some #AskMeAnything questions. Who would Chris rather have right now, Drake London or Nico Collins? But first, we welcome the newest member of the Unbuttoned family…Cameron Rogers! (0:00) We proudly present…Cameron Rogers!!! Who already has his dad’s style.(6:20) News: Nick Herbig gets big contract(11:10) Micah Parsons will miss the start of the season(17:25) Drake London gets 4-year extension(23:25) Rome Odunze’s eye-opening comments on his foot(25:10) Russell Wilson retires(29:50) QB Countdown: Which Draft Class quartet would Chris take for the future?(35:15) Homies react to Chris’ Top 10(36:20) QB #7 Justin Herbert…is he given too many excuses?(39:25) QB #6 Caleb Williams…could he be #1 next year?(45:05) QB #5 Matthew Stafford…should he have been Top 4?(47:45) QB #4 Patrick Mahomes…do his accomplishments make him overrated or underrated?(50:30) QB #3 Lamar Jackson & #2 Joe Burrow…what separates them?(52:40) QB #1 Josh Allen…is he truly “unstoppable?”(59:25) #AskMeAnything: Myles Garrett MVP? Super Kicker? And when is Chris gonna drop another song?See omnystudio.com/listener for privacy information.

In this Ask Me Anything episode, Dr. Will Cole and his team answer three listener questions that go deeper than most: BPC-157 for osteopenia at 35 and the full food-first bone density protocol, what to do when you live within a mile of a golf course and have Hashimoto's while pregnant, and ovarian cysts with a doctor who only offers birth control. They also cover the PCOS-to-PMOS name change — what it means clinically, why functional medicine has known about the metabolic component for years, and whether the timing of the rebrand is a little too convenient given the GLP-1 explosion. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to http://bioptimizers.com/willcole and use my exclusive code WILLCOLE to get 15% off any order!Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell. Find your favorite flavor, or share with a friend.Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook.Go to lyma.life and use code WILL10 for 10% off the LYMA Laser. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andy and Abe break down Nick Saban's appearance before Congress to discuss the chaotic state of NIL and the transfer portal in college sports. They also highlight Ozzie Albies' resurgent performance for the Atlanta Braves and debate the team's sustainability heading into the summer months. 01:23 - Building 82and0 Rosters 02:12 - Saban's Congressional Testimony 06:37 - Braves Offensive Hot Streak 15:51 - Future Of NIL Regulations 29:30 - Ask Me Anything

In this solo Ask Me Anything episode, Ryan Michler tackles some of the most common challenges men face in midlife: complacency after success, leading a family without becoming controlling, overcoming conflict avoidance, dealing with regret, and building meaningful male friendships. Ryan shares practical frameworks for finding purpose after you've achieved your goals, developing conviction without coercion, stepping into leadership at home, and letting go of past mistakes through accountability and changed behavior. He also offers candid advice on creating deeper connections with other men and why meaningful struggles are essential for growth and fulfillment.  SHOW HIGHLIGHTS 00:12 - Introduction and Iron Council Preview Call 01:20 - Staying Sharp After Success and Comfort 07:09 - Passing Faith to a Teenage Son Without Control 12:32 - The Midlife Emptiness Many Men Experience 15:28 - Overcoming Conflict Avoidance and People-Pleasing 30:50 - Leading Your Family Without a Power Grab 44:18 - How to Deal with Real Regret and Move Forward 55:32 - Why Men Struggle to Build Deep Friendships 01:05:30 - Where to Find Strong Male Relationships 01:06:55 - Final Thoughts and Closing Remarks   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Weird fun fact about me? How do I cope with parenting? What am I looking for in a man? You asked, I answered! And I asked for some advice back. Come deep dive into Laura for this Ask Me Anything episode and even find out how I am so flexible it nearly begs diagnosis. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The WIP Morning Team takes your questions from social media during Ask Me Anything and covers topics including meeting callers in the wild, working with other hosts at WIP and karaoke songs.

This episode of PRISON BREAKING WITH SARAH & PAUL is sponsored by Hulu. Stream PRISON BREAK on Hulu (U.S.) and Disney+ (Internationally) Sarah Wayne Callies and Paul Adelstein discuss Prison Break episode S4E2 “Breaking and Entering,” sharing behind-the-scenes context about filming in LA (including San Pedro docks and a warehouse set built on the Fox lot), a more relaxed cast dynamic from being home, and their strong reaction to the episode's implied cannibalism involving T-Bag. They introduce and interview James Hiroyuki Liao (Roland Glenn), praising the “new energy” his character brings to the team, and he describes joining an established cast during his first recurring role, his intense preparation habits, and how welcoming the set was. Liao recounts an audition process shaped by era-specific casting biases, a same-day casting-to-producer session, and how producers and writer Zach Estrin helped shape Roland's Brooklyn specificity and informed him of his character's exit. He names his favorite scene as his death sequence and answers a “Scylla team” question by choosing his sister, best friend Matt, teacher Marjorie Ballantine, and the spirit of his mother. For the full experience of enjoying Prison Breaking With Sarah & Paul, subscribe to our Patreon channel where you can watch Sarah & Paul's running commentary on Ep 306 while re-watching the episode on Hulu or your home DVD collection. You can also watch in a group with other fans on our fan-led Discord server. Subscribe here: ⁠⁠⁠⁠https://patreon.com/user?u=116411884⁠⁠⁠⁠ -or- Click Link in Bio Patreon Subscribers get access to all of our Watch Parties and FanFiction (all captioned in six languages - English, French, Spanish, German, Portuguese, and Turkish), exclusive Ask Me Anything's with Sarah & Paul, and unannounced Discord drop-ins on our always rollicking server with fans and friends who come together from around the world. All for less than a cup of coffee. Leave us your comments, shoot us an email, or leave us a voicemail - we love hearing from all of you! prisonbreaking@caliber-studio.com (401) 3-PBREAK Watch the episode on YouTube - / @prisonbreakpodcast Follow us on Instagram - / prisonbreakpodcast Follow us on TikTok - / prisonbreakpodcast Merch!!! - https://pbmerch.printify.me/products #fyp #michaelscofield #saratancredi #michealscofield #prisonbreakedits #prisonbreak #wentworthmilleredits #wentworthmiller #editor #fyy #fyppp #saratancrediedit #prisonbreakseason1 #sarahwaynecallies #prisonbreakseason2 #scofield #fy #sarascofield #saratancrediedits #scofield Logo design by John Nunziatto @ Little Big Brands. If you want one yourself, reach out at https://www.littlebigbrands.com/ and tell him we sent you. PRISON BREAKING WITH SARAH & PAUL is a Caliber Studio production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the June 2026 Ask Me Anything episode of Mindscape! These monthly excursions are funded by Patreon supporters (who are also the ones asking the questions). We take questions asked by Patreons, whittle them down to a more manageable number -- based primarily on whether I have anything interesting to say about them, not whether the questions themselves are good -- and sometimes group them together if they are about a similar topic. Enjoy! Blog post with AMA questions and transcript: https://www.preposterousuniverse.com/podcast/2026/06/01/ama-june-2026/ New paper I talk about in the beginning of the episode: S.M. Carroll, N. Diachenko, and S. Dulani, "Toward a Phenomenologically Acceptable Quantum Cyclic Universe."

Today, I am excited to welcome you to the eagerly awaited third installment of Ask Me Anything!  In this episode, I shine a spotlight on a universal challenge that affects the lives of countless women over 35 as I delve into the heart of the problems of weight-loss resistance, plateaus, and the notorious belly fat that seems to cling for dear life.  The flood of questions that keep pouring in speaks volumes and is a testament to the exasperation we all feel! Join me on a journey to navigate that landscape, unravel the mysteries, confront misconceptions, and uncover strategies to overcome, decode, and dismantle the common issue of shedding those unwanted, stubborn pounds! I urge all of you, particularly those older than 35, to know you are not alone in your struggle! Stay tuned for the treasure trove of insights that awaits! IN THIS EPISODE YOU WILL LEARN: Why should you know what your fasting insulin is?  The importance of stress management Helpful supplements for those who have had their gallbladders removed How to deal with cravings and weight gain during the week before your period The first thing to work on if you are struggling with plateaus or weight loss resistance The importance of mitigating stress Managing your macronutrients The loss of muscle as we get older Physical activity and weight loss How important is body set weight?  How trauma impacts weight loss resistance Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line

Ask Me Anything LIVE!Support https://www.Isaiahsaldivar.com/partnerTo sow into this stream Monthly/ONE time/ https://bit.ly/2NRIBcM PAYPAL https://shorturl.at/eJY57www.Isaiahsaldivar.com www.Instagram.com/Isaiahsaldivar www.Facebook.com/Isaiahsaldivar www.youtube.com/IsaiahsaldivarOrder My New Book, “How To Cast Out Demons,” Here! https://a.co/d/87NYEfcTo sow www.Isaiahsaldivar.com/partner

Serotonin does far more than regulate mood — 90% of it is made in your gut, not your brain. In this episode, Nurse Doza breaks down exactly what serotonin does, why so many people are unknowingly depleted, and how to naturally restore levels through gut health, B vitamins, sunlight, and targeted supplementation.   FEATURED PRODUCT Bliss by MSW Nutrition Serotonin production depends on methylation — and if your methylation pathways are sluggish, you can be doing everything right and still come up short. Bliss is a lemon-flavored sublingual powder featuring TMG (trimethylglycine), a powerful methyl donor that directly supports the methylation reactions your body needs to synthesize serotonin and dopamine. As discussed in this episode, the MTHFR gene, B vitamins, and SAMe are all essential cofactors in serotonin production — and Bliss is formulated to address exactly that gap. Just place it on your tongue and let it absorb in seconds. One serving a day is all it takes.

In this installment of “Ask Me Anything,” Pastor Luke addressed four questions. This message was delivered in gathered worship on Sunday, May 31, 2026 at Jewel Lake Parish in Anchorage, Alaska. TIMESTAMPS 00:14 how many Presbyterians signed the Declaration of Independence? 03:02 what is the Abomination of Desolation? 11:16 is the "fear of the Lord" really "fear" or something else? 16:06 what are your thoughts on Richard Dawkins and Christopher Hitchens (Note: In answering the second question, Pastor Luke misattributed some ways that Antiochus IV profaned the Temple with how Pompey profaned it. Daniel might have foreseen either, or both, or something else entirely.) Pastor Luke looks at 2 Chronicles 17:10 in "Ask Me Anything."

The last week of the month means it's an "ask me anything" Thursday, and once again, lots of questions from across the country. Questions about journalism, about politics, about everything from Snowbirds to Donald Trump. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's Ask Me Anything episode of The Therapy Crouch, Abbey and Peter are still living their best lives in Portugal as they answer your most random, chaotic and hilarious questions yet. Peter reveals his bizarre talent for recognising footballers from just their forehead, the gang debate whether digestive biscuits have got thinner over the years and Abbey shares the household tasks she absolutely refuses to do.The conversation quickly spirals into dream movie roles, awkward running styles, questionable farming smells and whether being called “Daddy” in bed really does increase testosterone levels by 300%. There's also chat about Arctic Monkeys, celebrity acting ambitions, animal births, podcast life behind the scenes and why Abbey would rather play a crackhead than a glamorous role.If you want to submit an Ask Me Anything question to the podcast - hit the link below https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit00:00 Introduction 01:10 Peter's Weird Football Knowledge 04:30 Arctic Monkeys and Music Taste Debate 07:28 Holiday Advice with TUI 08:37 The Great Digestive Biscuit Conspiracy 11:00 What “Normal” Things Are They Bad At? 15:30 Dream Movie Roles and Acting Ambitions 20:05 The Farmer Story That Gave Everyone The Ick 22:00 Farm Smells, Animals and Countryside Chat 24:00 Animal Births and Kitten Conversations 26:40 The “Daddy” Debate Gets Out Of HandTo contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/For more from Peter https://twitter.com/petercrouchFor more from Abbey https://www.instagram.com/abbeyclancyOur clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

Kipp and Jay tackle some of the toughest and most meaningful questions from the Iron Council community in this week's Ask Me Anything episode. They discuss emergency preparedness, victim mentality, ownership, leadership, family mission alignment, and how to navigate unresolved tension in relationships. The conversation also dives into finding purpose in difficult jobs and managing rage when justice feels out of reach. Along the way, they share practical leadership insights, powerful mindset shifts, and personal stories about family, service, and growth. This episode is packed with grounded advice for men trying to lead themselves and others more effectively. SHOW HIGHLIGHTS 00:00:00 - Pre-show conversation and traditions 00:12:52 - Emergency preparedness and taking action 00:22:00 - Ownership vs victim mentality 00:35:20 - Why After Action Reviews matter 00:45:05 - Pursuing a bigger family mission 00:57:20 - Do masculine principles apply to women? 01:03:15 - Handling rage when justice fails 01:15:20 - Resolving lingering tension in marriage 01:26:20 - Finding purpose in a job you hate 01:33:45 - Closing thoughts and sign-off   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

A highlight of this week's episode covers years of producing comedy shows and how carefully building a lineup can shape the entire energy of a night. Producing your own show isn't just booking funny people , it's understanding rhythm, momentum, tone, and audience psychology. Creating a lineup is almost like arranging scenes in a movie or album. Overall vibe of the episode explains how comedy is both an art form and a survival skill. Where originality, adaptability, and persistence matter just as much as getting laughs.

Ask Me Anything and takeaways of the day featuring Andy, Randy, Beau, and Abe.

Ten questions on inner work, holding others without losing yourself and trusting abundance. I sit with the questions you sent in: how to start meditating again when your nervous system has been hijacked, what to do with the pain of someone who hurt you, how to stay whole as a parent when your child is suffering, how to transmute anger about harm in the world and how to stop playing small. I also share my view on plant medicine, on healing as our capacity to hold suffering and on what Wu Wei taught me about abundance and ease. For anyone tending to their inner realm right now, or quietly sensing it's time to step out of the box they've been told to fit inside. ✨ Free gift: A 30-minute guided journaling session, Day 1 of the Rise Journal Challenge. Find it at asoulcalledjoel.com under "Free Guided Journaling."

The WIP Morning Team takes your questions from Facebook, Twitter and the text line during this Wednesday's edition of Ask Me Anything. Joe, Jon, James and Rhea talk about the media availability of Mike Vrabel, recent life lessons they have learned and their plans for the upcoming summer.

This episode is brought to you by Hulu. Stream PRISON BREAK on Hulu in the U.S. and Disney+ Internationally. Sarah Wayne Callies and Paul Adelstein kick off season four, explain the Patreon rewatch format and fan Q&A, and discuss “Scylla,” including the term's Greek-myth origins and related pop-culture references. They talk about how the show's compressed in-story timeline contrasts with its multi-year production, and go meta on the post–writers'strike pivot into season four, moving production to Los Angeles, and the challenge of keeping stakes believable when “the Company” feels all-powerful. Callies recounts returning after time away, renegotiating a new contract and raising pay-equity issues, feeling pressure around fan expectations and press attention, and reshooting a scene that played incorrectly with test audiences. They also discuss Michael and Sarah's reunion, Michael Rappaport joining the cast, and answer fan questions about Michael's willingness to kill, trauma-driven obsession, and who belongs on a real-life “Scylla squad.” For the full experience of enjoying Prison Breaking With Sarah & Paul, subscribe to our Patreon channel where you can watch Sarah & Paul's running commentary on Ep 306 while re-watching the episode on Hulu or your home DVD collection. You can also watch in a group with other fans on our fan-led Discord server. Subscribe here: ⁠⁠⁠⁠https://patreon.com/user?u=116411884⁠⁠⁠⁠ -or- Click Link in Bio Patreon Subscribers get access to all of our Watch Parties and FanFiction (all captioned in six languages - English, French, Spanish, German, Portuguese, and Turkish), exclusive Ask Me Anything's with Sarah & Paul, and unannounced Discord drop-ins on our always rollicking server with fans and friends who come together from around the world. All for less than a cup of coffee. Leave us your comments, shoot us an email, or leave us a voicemail - we love hearing from all of you! prisonbreaking@caliber-studio.com (401) 3-PBREAK Watch the episode on YouTube - / @prisonbreakpodcast Follow us on Instagram - / prisonbreakpodcast Follow us on TikTok - / prisonbreakpodcast Merch!!! - https://pbmerch.printify.me/products #fyp #michaelscofield #saratancredi #michealscofield #prisonbreakedits #prisonbreak #wentworthmilleredits #wentworthmiller #editor #fyy #fyppp #saratancrediedit #prisonbreakseason1 #sarahwaynecallies #prisonbreakseason2 #scofield #fy #sarascofield #saratancrediedits #scofield Logo design by John Nunziatto @ Little Big Brands. If you want one yourself, reach out at https://www.littlebigbrands.com/ and tell him we sent you. PRISON BREAKING WITH SARAH & PAUL is a Caliber Studio production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Me Anything and takeaways of the day featuring Andy, Randy, Beau, and Abe.

Ep 116: In this episode of Strength To Build, we're doing another "Ask Me Anything"! We dive in on my thoughts on Peptides, workouts in the first trimester, an exact breakdown of everything I think about when building out a single workout + workouts for the week, easy pre workout meal ideas and more! PODCAST SHOW NOTES__________________________________________________________________________________________________Apply for Advanced Training and Nutrition with Chelsey & Dr Emily Dow HEREStart your 7 day FREE trial of my new app HERE!Programs:8 Week Summer Prep Planhttps://www.trainerize.me/profile/chelseyrosehealth/?planGUID=d48c6fbf116c4e8fb4d31f94b5376fa3Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Shop the things i'm loving HEREFollow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

Chronic inflammation is silently driving some of the most common diseases today — and most people have no idea it's happening. In this episode, Nurse Doza breaks down five hidden triggers: poor sleep, refined grains, low vitamin D, omega-3 deficiency, and digestive issues — and exactly what you can start doing about each one today. FEATURED PRODUCT Liver Boost – MSW Nutrition Chronic inflammation doesn't just live in your joints or your gut — your liver is at the center of it all. The liver filters inflammatory byproducts, processes environmental toxins, manages hormones, and supports fat digestion. When it's overburdened, your inflammatory load goes up. Liver Boost from MSW Nutrition is formulated with N-acetyl-L-cysteine (NAC), milk thistle, and selenium to support liver detoxification, protect your antioxidant defenses, and ease the total burden your body is carrying — making it a natural complement to everything discussed in this episode.

The Head of Instagram's weekly Ask Me Anything sessions are always full of great info, and this week is no exception. We talk about how to use Trial Reels, what to do if someone is harassing you by creating fake accounts, and some feature suggestions including a dislike button and why Instagram won't let you see who shared your content.   Links:   Leave a Review of the Podcast: Apple Podcasts   Connect with me on Instagram: @danielhillmedia Connect with me on Threads: @danielhillmedia Connect with me on YouTube: @danielhill_media   Leave a Review of the Podcast: Apple Podcasts     Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's Ask Me Anything episode of The Therapy Crouch, Abbey and Peter are back in Portugal answering your dilemmas and diving into absolute chaos from start to finish. From debating whether three dogs is officially too many, to navigating awkward step-parenting moments and hilarious regional slang debates, this episode has a bit of everything.The pair also open up about family life and the emotional reality of living far away from parents as one listener asks for advice about moving abroad and missing home. Abbey shares why she'd never cope with the kids leaving home while Peter reveals the lockdown-style family traditions he'd bring back in a heartbeat.Elsewhere, the GCSE debate returns as listeners question whether Abbey really got the grades she claims, leading to a full-on interrogation from Peter and the team... Are we saying foul play? There's also audiobook confessions, freezing cold Portugal weather complaints, and a lot of discussion about “freezies”, “ice pops” and “lolly ice” that completely derails the episode.If you want to submit an Agony Ab to the podcast - hit the link belowhttps://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit00:00 Introduction01:58 Should We Get Another Dog?04:43 Step Parenting Drama08:00 Regional Slang Arguments11:55 Missing Family While Living Abroad15:43 Audiobook Confessions18:09 Abbey's GCSEs Back Under InvestigationTo contact us:Email: thetherapycrouch@gmail.comInstagram:https://www.instagram.com/thetherapycrouchpodcast/TikTok:https://www.tiktok.com/@thetherapycrouchWebsite:https://thetherapycrouch.com/For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

Ryan Michler and Kipp Sorenson tackle hard truths about masculinity, leadership, discipline, and faith in this AMA episode. They discuss why many men struggle to lead confidently at home, how toxic behavioral patterns become comfortable, and what real brotherhood and accountability look like. The conversation dives deep into self-awareness, responsibility, relationships, and the danger of using faith as an excuse for passivity. Along the way, they share practical advice for helping struggling friends, becoming a man worth following, and building stronger purpose-driven lives.  Packed with candid stories, sharp insights, and actionable takeaways, this episode challenges men to stop avoiding reality and get to work. SHOW HIGHLIGHTS 00:00 Episode kickoff 00:46 Ryan's rant on biohacking culture 04:32 Why men focus on what they obsess over 06:00 Lacrosse fundraiser and leadership lesson 10:19 Ego, purpose, and mission-first thinking 17:16 Leading a wife who doesn't want to be led 27:24 Masculinity resources and recommended books 29:23 Why men repeat destructive patterns 36:07 The power of brotherhood and accountability 48:32 Helping a friend who refuses help 58:26 Faith, responsibility, and ownership 01:03:35 Why men are called to work Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

In this Ask Me Anything episode, Dr. Will Cole and his team answer listener questions on canker sores (and when they're a sign of something more), MCAS and mold toxicity in a school classroom, autoimmune thrombocytopenia in a 23-year-old naturopathic medical student with Hashimoto's and PCOS, and whether cast iron skillet seasoning is actually a health concern. They also cover the EMF-mold connection most people haven't heard of, blood-building foods and peptides for autoimmune platelet issues, and the right oils to season with based on smoking point. Plus: the team's Sip of the Summer picks and Dr. Cole's mason jar mocktail recipe. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Find out more at apple.com/health. This message was brought to you by Apple and AT&T. Apple Watch is not a medical device and should not be used as a substitute for professional medical advice. Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook.Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan and Kipp switch gears for a lighter Ask Me Anything episode where listeners intentionally submit "dumb questions" - and somehow the conversation turns surprisingly insightful. They cover teenage boys acting feral in public, conspiracy theories, men-only spaces, the psychology behind carrying all the groceries in one trip, and why guys constantly compete with each other. Along the way, they also dive into critical thinking, modern education, AI dependency, and the importance of having friends who can laugh with you through life's chaos. SHOW HIGHLIGHTS 00:00 - Introduction 01:35 - PLL lacrosse and weekend recap 04:27 - The "dumb questions" AMA begins 05:32 - Killing your ego and thinking well of yourself 13:24 - Why teenage boys go feral in public 17:20 - Moon landing, pyramids, and conspiracy theories 22:53 - Why figuring things out matters more than knowing 28:42 - Why women aren't in the Iron Council 33:49 - Why carrying all groceries in one trip feels amazing 39:45 - Guilty pleasure movies and songs 44:04 - "Hold my beer and watch this" explained 49:00 - The proper way to shake hands 55:10 - When hugs are appropriate 58:46 - Wrapping up and future AMA ideas 59:18 - Iron Council preview call 01:01:20 - Post-show wrap Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

Ryan and Kipp dive into another AMA episode, tackling real questions from men navigating discipline, purpose, and relationships. They break down how to build self-trust, stay grounded when others resist your growth, and rebuild trust in marriage after years of disconnect. The conversation explores masculinity, emotional regulation, and the importance of personal responsibility - especially as a father. They also unpack how to find purpose without a crisis and why experimenting is key. This episode is packed with practical insights and direct advice for men looking to level up in every area of life. SHOW HIGHLIGHTS 00:00 - Introduction 07:07 - Episode begins 11:58 - Building trust in yourself 19:57 - Breathwork & adding value 27:56 - Discipline struggles 33:31 - Outgrowing your circle 42:04 - Raising boys the right way 48:02 - Rebuilding trust in marriage 56:41 - Finding your mission 01:00:56 - Choosing your problems Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready