Podcasts about family history

On this episode, we talk with Mari Miller about her memoir 'That Which Does Not Kill Us.' It explores her family history and a legacy of generational trauma and how that has impacted her own health. Then, we talk with veterinarian and Iowa State professor Bill Williams about pet owner vaccine hesitancy. He talks about what he's seen at his practice and how to approach pet owners with questions about vaccination.

Murphy is sharing Jodi's hidden talent - which amazes him, what Murphy does better than anyone else, and Sam's "useless" hidden talent. What's yours?See omnystudio.com/listener for privacy information.

The purpose of the temple and family history is to unite families for eternity. The Church of Jesus Christ of Latter-day Saints works with records custodians around the world to preserve vital records so that God’s children are remembered, one by one, name by name.  Having these records allows people to accompany their ancestors to the temple, which is a part of gathering Israel. Elder Mark A. Bragg, a General Authority Seventy and executive director of the Church’s Family History Department and FamilySearch International. joins Church News reporter Mary Richards on this episode of the Church News podcast to speak about growing the family tree and the joy and peace that come from family history. The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Hosts Jon Ryan Jensen, editor of the Church News, and Church News reporter Mary Richards share unique views of the stories, events, and people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by Rex Warner and Ellie Lewis.

Welcome to OneMob Breakfast, your weekly podcast from beautiful Gumbaynggirr Country. Bringing the spirit of the much-loved OneMob Breakfast Show into podcast form, each episode keeps you connected to community, culture and conversation. Join us for Gumbaynggirr language segments, local news and community updates, special guests, inspiring stories and discussions about the issues that matter to our people. Whether you're starting your day, on the road or tuning in from afar, OneMob Breakfast is your place to stay informed, connected and proud of the strength, culture and achievements of our communities. On this Episode: We're reflecting on 51 years since the historic Wattie Creek ceremony, celebrating Deborah Mailman's deadly Logies Hall of Fame achievement, talking Family History Month, learning some Gumbaynggirr language, and checking out a cultural burn bringing Gumbaynggirr and Dunghutti mob together to care for Country. OneMob Breakfast – connecting community, culture and conversation every week.

In this Huberman Lab Essentials episode, my guest is Dr. Sara Gottfried, M.D., a Harvard-trained, board-certified gynecologist and expert in female hormone health. We discuss the key biomarkers women should track at each stage of life and how cortisol, thyroid hormone, estrogen, progesterone, and testosterone shape energy, mood, metabolism, and long-term disease risk. We also discuss PCOS, the risks and benefits of oral contraceptives, and the shift in brain metabolism that begins in perimenopause. Dr. Gottfried explains actionable tools for hormone and micronutrient testing, nutrition, stress management, and cardiometabolic screening that women can use at any age. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Female Hormone Health (00:00:24) Family History, Intergenerational Trauma; Endometriosis, Fibroids, PCOS (00:01:31) Biomarkers by Decade; Teens & Cortisol; 20s & Sex Hormones (00:03:35) Tool: Hormone Test Timing; Micronutrient Testing, Magnesium (00:05:41) Sponsor: LMNT (00:07:17) Tool: Smoothies, Greens Powders & Microbiome (00:08:12) Nutrient Panels, Antioxidants, B Vitamins, Glutathione (00:09:34) Constipation, Thyroid Dysfunction; Trauma & Female Physiology (00:11:50) Tools: Reduce Perceived Stress, Meditation, Yoga, Breathwork (00:13:30) Opportunities by Decade; Androgens & Testosterone Decline (00:14:50) PCOS, Diagnostic Criteria, Hirsutism, Cardiometabolic Risk (00:17:10) Insulin & Glucose; Tool: Continuous Glucose Monitors (00:18:05) Democratizing Health Data (00:18:52) Sponsor: AG1 (00:20:07) Longevity "Don'ts"; Chronic Cardio & Cortisol; Tool: Adaptive Exercise (00:22:46) Oral Contraceptives, Benefits & Ovarian Cancer Risk (00:24:27) Ovarian Cancer Symptoms, Bloating, CA-125 (00:25:51) Oral Contraceptive Risks, Progestins, Inflammation; SHBG & Testosterone (00:29:08) Clitoral Shrinkage; Tools: Alternatives for Painful Periods (00:30:14) Sponsor: Eight Sleep (00:31:32) Menopause & Perimenopause; 30s Hormonal Baseline (00:33:07) Female Brain, Cerebral Hypometabolism & Alzheimer's Risk (00:35:02) Slow Brain Energy, Hormone Therapy; Hot Flashes as Biomarkers (00:36:54) Tool: Coronary Artery Calcium Score Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Hebrew: Discovering Roots: A Journey into Petra's Ancestral Mysteries Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-08-12-22-34-02-he Story Transcript:He: בשעות הצהריים הקיץ הלוהט, תחת שמש חמה שלא משאירה מקום לצל, ארי, היסטוריון צעיר עם תשוקה לעבר, עמד בנשימה עצורה ליד הכניסה של חורבות פטרה העתיקות.En: During the scorching summer afternoon, under a blazing sun that left no room for shade, Ari, a young historian with a passion for the past, stood breathless near the entrance of the ancient ruins of Petra.He: פסלי האבן האדומים והחרוטים הענקיים הקיפו אותו, מזכירים את גודלם ויופיים של הסיפורים שמעברם.En: The towering and carved red stone statues surrounded him, reminding him of the grandeur and beauty of the stories from the past.He: זו הייתה הפגישה המשפחתית שחיכו לה שנים רבות.En: This was the family reunion they had awaited for many years.He: ארי לא היה לבד.En: Ari was not alone.He: אחותו אלה ובעלה נוח היו לצידו, וביחד הם נתקלו במשפחה שהתקשרה איתם לעתים רחוקות.En: His sister Ella and her husband Noah were by his side, and together they encountered family members with whom they infrequently communicated.He: מאז הילדות, ארי הרגיש כי הוא נמשך לסיפורי עבר, אך הפעם משהו היה שונה.En: Since childhood, Ari felt drawn to historical stories, but this time something was different.He: הוא חש לחץ.En: He felt pressure.He: דמויות הסבים והדודים שהגיעו, כולם דיברו והחליפו זכרונות על ימים קדומים, דברים שלא הצליח תמיד להבין או להתחבר אליהם.En: The figures of grandparents and uncles who had arrived all talked and exchanged memories of ancient days, things he couldn't always understand or connect with.He: הראינו את המדריך המקומי דרך שטחי האתרים.En: The local guide led them through the sites.He: המדריך דיבר על התרבות הנבטית, אנשים שחיו ופרחו בנופים המדהימים של פטרה.En: The guide talked about the Nabataean culture, people who lived and thrived in the stunning landscapes of Petra.He: ארי, מתוך רצון לחדש חיבור עם שורשי משפחתו, השאיר את השיחה הגדולה מאחור, והחל לפנות לכל קרוב לבדו.En: Ari, with a desire to reconnect with his family roots, left the larger conversation behind and began to approach each relative individually.He: תוך כדי שאחרים עסקו בשיחותיהם, ארי היה מעורב בשיחה עם דודה חלדה הקשישה, המילדותית אך חכמה.En: While others were engaged in their conversations, Ari was involved in a conversation with his elderly aunt Hulda, childlike yet wise.He: דודה חלדה גוללה בפניו סיפורים משפחתיים בתקופה שאחרי שהגיעו לאזור, סיפורים על סב שהטביע את חרוטו על סלעי פטרה, שצהבהב בשמש כמו כל השאר.En: Aunt Hulda recounted family stories from the time after they arrived in the area, stories about a grandfather who carved his mark on the rocks of Petra, yellow in the sun like all the rest.He: זוהי דמותה השונה מהסרטים שארי למד באוניברסיטה – הסיפורים היא עודדו אותו להקשיב ולהעמיק בקשריו האישיים למשפחה.En: This was a different image from the films Ari studied in university—the stories encouraged him to listen and deepen his personal connections with the family.He: בנקודה מסוימת במהלך הסיור, בעוד הם עמדו ליד מבנה חרב, ארי הבחין בחפץ נחשף בין האבנים – פסל קטן, שבורותו מעידה על גילו האמיתי.En: At a certain point during the tour, while they stood by a ruined structure, Ari noticed an object revealed among the stones—a small statue, its brokenness indicative of its true age.He: בחינה מדוקדקת הראתה קשר ואות מהמלאכים אותה סבתא ספרה לו.En: A meticulous examination showed a connection and sign from the angels his grandmother had told him about.He: הוא הבין כי זהו חפץ שמעורתו תולדות משפחתו מתגעגעות עכשיו מהעבר.En: He understood this was an object with ties his family's history now longs for from the past.He: ברגע זה, ארי לא היה רק אקדמאי – הוא היה חלק אינטגרלי מהסיפור.En: In that moment, Ari was not just an academic—he was an integral part of the story.He: הוא זינק קדימה לחלוק את החדשות עם אחותו ויתר המשפחה, החגיגה הייתה רבה ומהולת דמעות.En: He leaped forward to share the news with his sister and the rest of the family, the celebration was great and mingled with tears.He: הידיעה שזה לא רק חפץ של אוסף של מוזיאון, אלא עוגן שמקשירת עבר משפחתם לעתידם.En: The knowledge that this was not just a museum piece, but an anchor tying their family's past to their future.He: בערב, לאחר שהחגיגה שככה, ארי מצא את עצמו יושב סביב ארוחת ערב עם קרוביו החדשים-ותיקים.En: In the evening, after the celebration abated, Ari found himself sitting around a dinner table with his newfound-old relatives.He: הוא שיתף אלה ונוח בסיפורים שלמד, רגוע יותר מקשור למקום שבתוכו.En: He shared with Ella and Noah the stories he had learned, feeling calmer and more connected to a place within himself.He: עכשיו, יותר מאי פעם, הרגיש ארי כי הוא חלק מהסיפור המשפחתי המרתק, כמו אחד מהריסות פטרה מסביב, יציב ונצחי.En: Now, more than ever, Ari felt he was part of the fascinating family story, like one of the ruins of Petra around him, stable and eternal. Vocabulary Words:scorching: הלוהטblazing: חמהbreathless: בנשימה עצורהruins: חורבותgrandeur: גודלםreunion: הפגישהinfreqeuently: לעתים רחוקותpressure: לחץexchange: החליפוengaged: עסקוchildlike: המילדותיתwise: חכמהrecounted: גוללהcarved: הטביעmeticulous: מדוקדקתindicative: מעידהexamination: בחינהfigures: דמויותintegral: אינטגרליcelebration: החגיגהabated: שככהnewfound-old: חדשים-ותיקיםanchor: עוגןfascinating: המרתקstable: יציבeternal: נצחיlandscapes: נופיםencountered: נתקלוthrived: פרחוapproach: לפנותBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

⚡️WOW - 48 hours after the show is released...Aug 12-14, 2026 my guest Myriam and I will personally jump into the comment section on my YouTube channel here to answer your questions/comments personally. Just scroll down below the video, leave your remark, and watch for replies. Join the New Earth Evolution... engage!Every soul on this planet is holding a memory older than Earth itself, and you're about to touch yours. I have a heart-to-heart with galactic astrologer, family constellation facilitator, and geomancer Myriam Wiedemann, whose path from architecture into the unseen led her to a single question: what actually operates beneath and above the space we live in?She reveals galactic astrology. Then she takes it further. Myriam has expanded family constellation work beyond your bloodline entirely, into your galactic ancestry, surfacing trauma and gifts passed down not just through your family, but through your star family. What she uncovers will make you question every "unexplainable" thing you've ever felt.We go deep into Atlantis, Lemuria, Germany and the wars, the elementals, nature beings and what it really means to co-create the New Earth with the Guardian races and Earth herself. If you've ever looked at the night sky and felt an ache for somewhere you can't name, this episode is for you.At the end, Myriam delivers the "New Earth Practice" - a guided journey to your star family. This is your homecoming.Time Stamps:00:00 — Eden's Cosmic Opening: A Longing for a Place You Cannot Quite Remember00:38 — Welcome Myriam 01:47 — Teasing Tonight's Deep Dive: Galactic Astrology, Germany, Atlantis, and the Elementals02:18 — Myriam's Bio: Galactic Astrologer, Geomancer, and Family Constellation Facilitator04:07 — What Will the New Earth Actually Look Like?07:30 — Eight Billion Souls, Endless Star Systems: Imagining Galactic Diversity08:33 — Diving Into Galactic Astrology10:31 — What Is Geomancy? 12:30 — Myriam's Awakening: Psychic Gifts, Fear, Family History of Mental Illness15:01 — Finding Her Way Through a Jungian Psychotherapist and Family Constellation Work16:11 — Feeling Extraterrestrial Presences as a Child18:33 — When Architecture Fell Away: Shift Into Deep Spiritual Work20:17 — Growing Up Near Dachau: War as a Profit Machine21:59 — The Ethics of War,  Nazi Scientists Recruited24:54 — Mind-Blowing Postwar Tech and the Eisenhower Treaties26:10 — Majestic 12, Alien Tech, and the Bob Lazar Connection27:28 — Antarctica, Shambhala, and Germany's Hidden Esoteric Undercurrent30:53 — Eden's Personal Session Reveal with Myriam… Her Soul Family33:37 — The Elemental Kingdom Explained: Nature Beings vs. Four Keeper Races37:51 — Myriam's Favorite Elemental39:36 — Miriam's Dragon Companion From a Past Inner-Earth Life41:32 — Segue Into Atlantis/Lemuria42:45 — The Fall and Reconciling46:38 — Myriam Reads Eden's Own Atlantis-Lemuria Chart Placement… Messenger Placement/Podcast as Sacred Transmission52:25 — The Golden Triangle: Pluto, Neptune, and Uranus Align in July 2026. Opening the Door into our Evolution as Galactic Society.57:35 — What Really Happened When Atlantis Fell1:00:20 — On Dolores Cannon and the Waves of Volunteers1:03:13 — New Earth Practice: A Guided Meditation to Meet Your Star Family1:12:49 — Eden's Reflection: Feeling Supported by the Galaxies and Soul Family1:13:36 — Where to Find Myriam and Her Extended Meditation1:14:37 — YouTube engagement. Bonus Round: Myriam's Galactic Family Constellation Work.1:17:37 — Closing Thoughts and Thank You to MyriamThe full meditation from our show:https://myriam-wiedemann.myflodesk.com/star-family-meditationMyriam's Links:Website: https://myriam-wiedemann.deGalactic Soul Tribe (Facebook): https://www.facebook.com/share/g/1QzyGDh7aez7y7xaGalactic Soul Tribe (Telegram): https://t.me/myriam_wiedemann_lebenskunstInstagram: https://www.instagram.com/lebenskunst_myriam_wiedemannYouTube: https://www.youtube.com/@myriamwiedemann

What if much of what women have been told about breast health and breast cancer prevention is incomplete?In this eye-opening episode of Health, Wealth & The Ultimate Self, Dr. Matt Rayner, DC, sits down with renowned breast surgeon turned functional oncology specialist Dr. Jenn Simmons, MD, to challenge conventional thinking around breast cancer, hormone health, and prevention.After years performing breast cancer surgery, Dr. Simmons began asking bigger questions: Why are women rarely taught about the metabolic and hormonal drivers of cancer? Why are many survivors left suffering after treatment? And why are controversial topics surrounding mammography and breast screening rarely discussed?Together, they explore:✔️ The controversy surrounding mammograms and why they remain the standard of care✔️ Over-diagnosis, lead-time bias, and questions many women aren't asking✔️ The role of metabolic dysfunction in breast cancer risk✔️ Hormone replacement therapy and common misconceptions surrounding estrogen and breast cancer✔️ Alcohol consumption and breast cancer risk✔️ Xenoestrogens, plastics, and environmental toxins impacting women's health✔️ Why so many breast cancer survivors feel unheard after treatment✔️ QT Imaging and emerging non-radiation breast screening technologies✔️ A root-cause approach to protecting breast healthWhether you're a woman seeking prevention, a breast cancer survivor, a healthcare practitioner, or someone who wants a deeper understanding of women's health, this conversation offers a thought-provoking perspective that challenges the status quo.TIMESTAMPS0:00 Meet Dr. Jenn Simmons: From Breast Surgeon to Functional Oncology Pioneer6:28 Family History and Finding a Mission11:20 The Mammogram Debate: Benefits, Risks & Why They're Still Recommended19:02 Overdiagnosis, Lead-Time Bias & What Statistics Really Show25:57 Are We Missing the Root Causes of Breast Cancer?31:55 Mammogram Radiation and the Questions Few Are Asking36:13 QT Imaging: The Future of Breast Screening?43:31 Why Innovation in Breast Imaging Has Been Slow51:55 Pink-Washing, Fundraising and Missing the Root Causes52:20 Metabolic Health and Breast Cancer Prevention58:10 Life After Breast Cancer: Why Many Women Are Left Suffering61:04 Hormones, Menopause and the Estrogen Myth67:55 Alcohol: One of the Most Important Modifiable Risk Factors72:53 Xenoestrogens, Plastics and Environmental Toxins76:01 Protecting Hormonal Health After Menopause

Fluent Fiction - Hungarian: Secrets of Budapest: Unraveling a Hidden Legacy Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-08-07-07-38-20-hu Story Transcript:Hu: A Fellegvár nap sütötte falai között, ahol a turisták zsongása és a város sziluettje csodálatos keretet adott a látogatásnak, Zoltán és Réka találkozott.En: Amidst the sunlit walls of the Fellegvár, where the buzz of tourists and the silhouette of the city provided a marvelous backdrop to the visit, Zoltán and Réka met.Hu: Zoltán, a kíváncsi történész, mindig is szerette a történelmi helyszíneket.En: Zoltán, the curious historian, always loved historical sites.Hu: Réka, a kalandvágyó fotós, Budapest különleges történeteit keresve barangolt, hogy blogját gazdagítsa.En: Réka, the adventure-seeking photographer, roamed in search of Budapest's unique stories to enrich her blog.Hu: Egy közös érdeklődésük hozta őket itt össze.En: Their meeting was brought about by a shared interest.Hu: A Halászbástya egyik rejtett zugában egy régi, poros borítékot fedeztek fel a falba rejtve.En: In one hidden corner of the Halászbástya, they discovered an old, dusty envelope concealed in the wall.Hu: Mindketten izgatottan húzták elő a papírt, elolvasva a titokzatos sorokat.En: Both eagerly pulled out the paper, reading the mysterious lines.Hu: A levél egy régi dialektusban íródott, amit egyikük sem értett egészen.En: The letter was written in an old dialect that neither of them completely understood.Hu: Azonban a levél papírjának állapota és a körülötte felfedezett jelek régi, fontos üzenetet sejtettek, amelyet érdemes lenne megfejteni.En: However, the condition of the letter and the signs discovered around it hinted at an old, important message worth deciphering.Hu: Azon a héten egy nagy fesztivál zajlott a városban, így a helyi levéltárosok elérhetetlenek voltak.En: That week, a large festival was taking place in the city, making the local archivists unavailable.Hu: Zoltán és Réka úgy döntöttek, hogy a modern technológia segítségével próbálják meg megoldani a rejtélyt.En: Zoltán and Réka decided to attempt to solve the mystery using modern technology.Hu: Zoltán internetes keresésekkel próbálkozott, míg Réka lenyűgöző képeket készített a helyszínről, hogy blogján felhívja a figyelmet a történelmi kincsekre.En: Zoltán attempted online searches while Réka took impressive photos of the site to highlight the historical treasures on her blog.Hu: Közösen töltöttek el órákat egy kávézóban, amelynek teraszáról a városra nyíló kilátás inspirációt adott.En: They spent hours together in a café whose terrace offered a view of the city, providing inspiration.Hu: Lassan elkezdték kibogozni a levél titkait.En: Slowly, they began to unravel the secrets of the letter.Hu: A fordítások és újabb információk fényében egy botrányos százéves családi titok rajzolódott ki előttük. Két befolyásos család titkos megállapodása, amely évszázadokkal korábban befolyásolta a város életét.En: In light of translations and new information, a scandalous century-old family secret emerged before them— a secret agreement between two influential families that had shaped the city's life centuries ago.Hu: Réka elragadtatva írt egy bejegyzést a blogjához, képzeletbeli életre keltve a régi Budapesti szalonokat és politikai intrikákat.En: Réka, enthralled, wrote a post for her blog, bringing to life through imagination the old Budapest salons and political intrigues.Hu: Rövidesen a bejegyzés vírusként terjedt az interneten, új olvasókat vonzva a blogjára.En: Soon, the post went viral on the internet, attracting new readers to her blog.Hu: Zoltán számára a történet személyesebb kanyart vett.En: For Zoltán, the story took a more personal turn.Hu: További kutatások révén felfedezte, hogy az egyik érintett család az ő családja volt.En: Through further research, he discovered that one of the families involved was his own.Hu: Ez az új információ újraírta a saját életének történetét.En: This new information rewrote the story of his own life.Hu: Zoltán mintha magára talált volna, a családtörténete része lett saját identitásának.En: Zoltán seemed to have found himself, with his family's history becoming a part of his own identity.Hu: Ahogy a nap lassan lenyugodott a város fölött, Zoltán és Réka egy asztalnál ültek, megvitatva mindazt, amit felfedeztek.En: As the sun slowly set over the city, Zoltán and Réka sat at a table, discussing all that they had discovered.Hu: Réka értékelte, milyen fontos a másokkal való együttműködés az igazi történetek felkutatásában.En: Réka appreciated how important collaboration is in uncovering true stories.Hu: Zoltán pedig elégedettséggel nézett szét a városon, ahol immár nem csak a történelmet, hanem saját családi örökségét is felfedezte.En: Zoltán looked over the city with satisfaction, where he had discovered not only history but also his own family heritage.Hu: Közös élményeik Budapest gazdag kultúráját és történelmét élővé varázsolták számukra, így találták meg mindketten, amit kerestek.En: Their shared experiences brought the rich culture and history of Budapest to life for them, allowing both to find what they were searching for. Vocabulary Words:sunlit: nap sütöttesilhouette: sziluettmarvelous: csodálatoscurious: kíváncsihistorian: történészroamed: barangoltconcealed: rejtveeagerly: izgatottanmysterious: titokzatosdialect: dialektusdeciphering: megfejtenifestival: fesztiválarchivists: levéltárosokattempt: próbáljákimpressive: lenyűgözőterrace: teraszinspiration: inspirációscandalous: botrányosemerged: rajzolódottenthralled: elragadtatvaimaginary: képzeletbeliintrigues: intrikákatviral: víruskéntpersonal: személyesebbresearch: kutatásokheritage: örökségétcollaboration: együttműködésunravel: kibogozniinfluential: befolyásosagreement: megállapodása

If you discovered a note from a loved one marked “burn without opening,” would you read it? Author and former journalist Paul T. O'Connor did. He joins us to discuss the decision that sent him on a years-long search for the truth about his mother's past, chronicled in his new book, “The Missing Child.” And later, we learn how Connecticut residents can begin uncovering their own family stories. Guests: Paul T. O’Connor: Author of “The Missing Child” Sierra Dixon: Director of research center, Connecticut Museum of Culture and History Support the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.

Fluent Fiction - Hungarian: Mystery Song Leads to Secrets of the Past in Hungary Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-08-03-07-38-20-hu Story Transcript:Hu: A rádió halk zaja tölti be a kis piros autót, ahogy Levente és Eszter lendületesen halad át a magyar vidék lankáin.En: The soft noise of the radio fills the small red car as Levente and Eszter travel briskly through the rolling hills of the Hungarian countryside.Hu: Az utak szélét napraforgók sárga hullámai szegélyezik, a távolban apró falvak templomtornyai láthatók.En: The edges of the roads are lined with waves of yellow sunflowers, and in the distance, the steeples of tiny village churches can be seen.Hu: A nyár melege simogatja bőrüket, de az égbolt borongós és esővel fenyeget.En: The warmth of the summer sun caresses their skin, but the sky is gloomy and threatens rain.Hu: Levente a volán mögött ül, tekintete éberen figyeli az utat, míg Eszter az utastérben élénken kalandozik.En: Levente sits behind the wheel, his gaze keenly watching the road, while Eszter eagerly explores the passenger space.Hu: Valami különös dallam kúszik elő a rádióból, egy dal, ami nemcsak ismeretlen, de valóságos rejtély is.En: A peculiar melody emerges from the radio, a song that is not only unfamiliar but a real mystery.Hu: Mintha minden versszakában ott rejlene a következő állomásuk útmutatója.En: It's as if each stanza contains a guide to their next stop.Hu: Eszter izgatottan figyel, a dallam minden szavát jelentéssel töltve meg.En: Eszter listens intently, filling every word of the melody with meaning.Hu: "Ezt nem hiheted, ez csak egy dal" - szólalt meg Levente derűsen, próbálva elűzni a véletlen varázsát.En: "You can't believe this, it's just a song," Levente said cheerily, trying to dispel the magic of coincidence.Hu: Eszter csak mosolygott, szemében pajkos fény játszott.En: Eszter only smiled, a playful light dancing in her eyes.Hu: "A jelek fontosak.En: "Signs are important.Hu: Néha az univerzum így beszél hozzánk.En: Sometimes the universe talks to us this way."Hu: "A rádióból ismét a furcsa dal hangzott fel, amely egy faluról mesélt, valahol Dél-Magyarországon.En: The strange song played again from the radio, telling about a village somewhere in Southern Hungary.Hu: A félhomályos szavak között utalás rejlett egy kecsesen kanyargó útra és egy ősi emlékre.En: Between the dim words, there was a hint of a gracefully winding road and an ancient memory.Hu: Eszter felcsillant szemmel figyelte, ahogy a táj elemeiből összeáll egy ismeretlen történet.En: Eszter watched with gleaming eyes as an unknown story came together from the elements of the landscape.Hu: "Mégis próbáljuk meg" - adta meg magát Levente, de a hangjában ott bujkált a kíváncsiság.En: "Let's try anyway," Levente surrendered, though curiosity lingered in his voice.Hu: Az iránytávot követve egy sunyi szerpentin révén jutottak egy kis helység közelébe, melyről korábban sejtelmük sem volt.En: Following the direction, they reached a small locality via a sneaky serpentine path, about which they previously had no clue.Hu: Az út egyre szűkült, mígnem elértek egy elfeledett faluba.En: The road narrowed until they reached a forgotten village.Hu: Az apró házak között sétálva érezték a múlt leheletét.En: Walking among the tiny houses, they felt the breath of the past.Hu: Végül egy kopott kőépülethez értek, melyet gaz ellepett.En: Finally, they arrived at a worn stone building overgrown with weeds.Hu: Az épület falán régi írások voltak, amelyeket eleinte alig értettek.En: On the wall of the building were ancient inscriptions, which at first they could barely understand.Hu: "Ez micsoda?En: "What is this?"Hu: " kérdezte Eszter.En: asked Eszter.Hu: Levente közelebb lépett, majd lassan olvasni kezdte a faragott szavakat.En: Levente stepped closer, slowly beginning to read the carved words.Hu: Az üzenet az őseikről szólt, a családjuk rég elfeledett történetéről, melyet az idő homályába vesző dal révén találtak meg.En: The message was about their ancestors, the long-forgotten history of their family, which they discovered through the song lost in the mists of time.Hu: Ezrek előtt elhangzott elfelejtett szavakat őriztek itt.En: Words forgotten by thousands were preserved here.Hu: Az őszinte kíváncsiság és a titokzatosság varázsa mélyen gyökerezett bennük.En: The genuine curiosity and the magic of mystery were deeply rooted in them.Hu: Az élmény megváltoztatta Leventét.En: The experience changed Levente.Hu: Megtanulta, hogy néha a hajthatatlannak tűnő logika is megtalálja a helyét egy rejtélyes utazás során.En: He learned that sometimes logic, which seems unyielding, finds its place during a mysterious journey.Hu: Kézen fogva léptek ki a múlt árnyából, készen arra, hogy új történeteket írjanak.En: Hand in hand, they stepped out of the shadow of the past, ready to write new stories.Hu: Az égbolt már nem volt borongós, a nap sugarai áttörtek az eső ígérete ellenére.En: The sky was no longer gloomy; the sun's rays broke through despite the promise of rain.Hu: A rádió megint csendben volt, de a szívükben egy újfajta muzsika szólt.En: The radio was silent again, but a new kind of music played in their hearts.Hu: Eszter mosolygott, hisz a hit most már közös elképzelésük része volt.En: Eszter smiled, as faith was now part of their shared vision.Hu: Levente pedig tudta, hogy minden út rejt valamit, amit érdemes felfedezni.En: Levente knew that every road hides something worth discovering. Vocabulary Words:briskly: lendületesenrolling: lankáinsteeples: templomtornyaigloomy: borongósgaze: tekintetepeculiar: különösmelody: dallammystery: rejtélyintently: izgatottancoincidence: véletlenplayful: pajkosuniverse: univerzumstanza: versszakgracefully: kecsesenwinding: kanyargóserpentine: szerpentincuriosity: kíváncsiságnarrowed: szűkültcrept: kúszikancient: ősiinscriptions: írásokpreserved: őriztekyielding: hajthatatlanmist: homályauthentic: őszintedescendants: utódokshadow: árnypromise: ígéretfaith: hitvision: elképzelés

Family Practice: Family History by Real Life

Gugs Mhlungu speaks to Lulama Mali, writer, cultural worker, and music industry professional, about her memoir, HELD, a deeply personal story spanning three generations that explores family, identity, loss, belonging, and the lasting impact of apartheid. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Fluent Fiction - Dutch: Unlocking Van Dijk's Hidden Past: A Family's Journey to Truth Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-08-01-07-38-20-nl Story Transcript:Nl: De zon hing laag in de lucht terwijl het geluid van vogelgezang zich vermengde met het zachte geruis van bladeren in de wind.En: The sun hung low in the sky as the sound of birdsong mingled with the soft rustling of leaves in the wind.Nl: Het was een warme zomerdag in augustus, en de oude boerderij van de familie Van Dijk zat vol met familieleden die elkaar al lang niet hadden gezien.En: It was a warm summer day in August, and the old farm of the familie Van Dijk was filled with relatives who hadn't seen each other in a long time.Nl: Anouk stond op de veranda en keek naar het gebroken houten hek dat toegang gaf tot de overgroeide tuin.En: Anouk stood on the porch and looked at the broken wooden gate that led to the overgrown garden.Nl: Ze voelde zich niet op haar gemak.En: She felt uneasy.Nl: Binnen zat Bram met een glas limonade in zijn hand.En: Inside, Bram was sitting with a glass of lemonade in his hand.Nl: Hij was haar oom, altijd een beetje afstandelijk, en Anouk vroeg zich af wat hij verborg.En: He was her uncle, always a bit distant, and Anouk wondered what he was hiding.Nl: Lotte, haar tante, stond in de keuken en schilde aardappelen.En: Lotte, her aunt, was in the kitchen peeling potatoes.Nl: Ze glimlachte, maar haar ogen verraadden een geheim.En: She smiled, but her eyes betrayed a secret.Nl: "Misschien moet ik het gewoon vragen," dacht Anouk.En: "Maybe I should just ask," thought Anouk.Nl: Ze had altijd gehoord over het 'familiegeheim', een vaag verhaal dat haar nieuwsgierigheid had gewekt.En: She had always heard about the 'family secret,' a vague story that had piqued her curiosity.Nl: Vandaag was de dag om antwoorden te krijgen.En: Today was the day to get answers.Nl: Na de lunch trok Anouk haar stoute schoenen aan.En: After lunch, Anouk gathered her courage.Nl: Ze liep naar Bram.En: She walked to Bram.Nl: "Oom, waarom praat niemand over onze geschiedenis?En: "Uncle, why doesn't anyone talk about our history?Nl: Wat gebeurde er vroeger?"En: What happened in the past?"Nl: Ze zag zijn glimlach versmelten in een frons.En: She saw his smile melt into a frown.Nl: "Ach, Anouk, sommige dingen blijven beter onbesproken," zei Bram en nam een grote slok van zijn drank.En: "Oh, Anouk, some things are better left unsaid," said Bram, taking a large sip of his drink.Nl: Niet iedereen was daar echter mee eens.En: Not everyone agreed, though.Nl: Lotte legde haar mes neer en draaide zich naar Anouk toe.En: Lotte put down her knife and turned to Anouk.Nl: "Misschien moeten we het erover hebben, Bram," zei ze zachtjes maar beslist.En: "Maybe we should talk about it, Bram," she said softly but decisively.Nl: Anouk voelde de hitte stijgen, zowel van de zon als van de opwelling van moed binnenin.En: Anouk felt the heat rising, both from the sun and from the surge of courage within her.Nl: Ze besloot de zolder op te gaan, een plek waar ze als kind altijd had willen rondneuzen.En: She decided to go up to the attic, a place she had always wanted to explore as a child.Nl: De oude trap kraakte onder haar gewicht.En: The old stairs creaked under her weight.Nl: Tussen stof en spinnenwebben vond ze een oude kist.En: Amidst dust and cobwebs, she found an old chest.Nl: Met trillende handen opende ze het deksel en zag een vergeeld briefje.En: With trembling hands, she opened the lid and saw a yellowed note.Nl: Het was een brief, geschreven door iemand met handschrift dat ze niet herkende.En: It was a letter, written by someone with handwriting she did not recognize.Nl: Anouk las wat de brief onthulde: een verloren familielid, een geheim dat nooit gedeeld was.En: Anouk read what the letter revealed: a lost family member, a secret that was never shared.Nl: Met de brief in haar hand keerde ze terug naar de woonkamer waar de familie verzameld was.En: With the letter in her hand, she returned to the living room where the family was gathered.Nl: "Kijk wat ik heb gevonden," zei ze, en gaf de brief aan Lotte.En: "Look what I've found," she said, handing the letter to Lotte.Nl: De kamer vulde zich met een ongemakkelijke stilte.En: The room filled with an uncomfortable silence.Nl: Maar langzaam begonnen er gesprekken.En: But slowly, conversations began.Nl: Oude verhalen kwamen naar boven, schaduwen van de geschiedenis kregen kleur.En: Old stories surfaced, shadows of history gained color.Nl: Hoewel er spanning ontstond, bracht de ontdekking ook verlichting.En: Although tension arose, the discovery also brought relief.Nl: De familie Van Dijk had eindelijk het geheim ontrafeld, en dat maakte ruimte voor verzoening.En: The familie Van Dijk had finally unraveled the secret, and that made room for reconciliation.Nl: Anouk voelde zich eindelijk op haar plek.En: Anouk finally felt at home.Nl: Ze begreep haar familie beter en met deze nieuwe kennis voelde ze een sterker gevoel van verbondenheid.En: She understood her family better, and with this new knowledge, she felt a stronger sense of connection.Nl: Terwijl de zon langzaam onderging, keek Anouk rond en zag gezichten die opgelicht werden door inzichten en hoop.En: As the sun slowly set, Anouk looked around and saw faces illuminated by insights and hope.Nl: De zomeravond viel zacht over de boerderij, de gesprekken gingen door tot het donker werd.En: The summer evening fell gently over the farm, conversations continued until it grew dark.Nl: En in dat moment wist Anouk dat ze haar doel had bereikt.En: And in that moment, Anouk knew she had achieved her goal. Vocabulary Words:hung: hingrustling: geruisuneasy: niet op haar gemakdistant: afstandelijkbetrayed: verraaddencuriosity: nieuwsgierigheidcourage: moedattic: zoldercreaked: kraaktecobwebs: spinnenwebbenchest: kisttrembling: trillendeyellowed: vergeeldlid: dekseluncomfortable: ongemakkelijkereconciliation: verzoeninginsights: inzichtenilluminated: opgelichtmingle: vermengdeovergrown: overgroeidesip: slokdecisively: beslistsurge: opwellingexplore: rondneuzenlost family member: verloren familielidshared: gedeeldrelief: verlichtingstories surfaced: verhalen kwamen naar bovenshadows: schaduwenconnection: verbondenheid

After reaching nearly 300 pounds, WHOOP Member Daniel Day committed to changing his life, turning WHOOP to give him the guidance he needed. On this week's episode of the WHOOP Podcast WHOOP Staff Research Scientist Dr. Greg Grosicki sits down with Daniel to discuss his unique journey to optimize his health using WHOOP. After ultimately losing more than 125 pounds through sustainable lifestyle changes, endurance training, and a relentless focus on long-term health, Daniel decided to challenge himself to complete a Half Ironman. Daniel shares how WHOOP became an essential part of that transformation, providing the accountability, and daily insights that helped him build better habits and stay motivated through every stage of his journey. (00:00) Cold Open(00:44) Daniel's Weight Loss Journey and Life Motto(07:43) Daniel's Motivation, Family History, and Journey to WHOOP(10:02) Finding Your “Why”(12:29) Breakthrough Moments: Daniel on Running His First Mile(14:44) The WHOOP Metrics Driving Behavior Change(16:56) Impact of Strain Coach(19:20) Daily Tracking and Daniel's Biggest Wins(28:23) WHOOP Advanced Labs and Healthspan(33:06) Picking Up New, Active Hobbies and Habits(33:40) Improving Energy and Mindset(35:53) Training For A Triathlon(37:04) First Open Swim Sprint Anxieties and Lessons(39:59) Building Resilience for Half Ironman(44:04) Daniel's Half Ironman Race Day Experience(46:41) Impact of Strength Training on Race Day Results(52:03) Daniel's Reflection on His JourneySupport the showFollow WHOOP:Sign up for WHOOP Advanced LabsTrial WHOOP for Freewww.whoop.comInstagramTikTokYouTubeXFacebookLinkedInFollow Will Ahmed:InstagramXLinkedInFollow Kristen Holmes:InstagramLinkedInFollow Emily Capodilupo:LinkedIn 

Jason Smith and Steve DeSaegher, filling in for Mike Harmon, discuss Chris Simms' comments about 49ers HC Kyle Shanahan following his car accident that wasn't reported until two weeks after it happened. See omnystudio.com/listener for privacy information.

https://holplus.co/appointments Are we over-treating breast cancer? Learn why metabolic dysfunction may be the real driver behind many diagnoses and how to rethink treatment.Approximately 20 to 30 percent of screen detected breast cancer cases are treated unnecessarily. This video challenges the current standard of breast cancer treatment by focusing on the underlying metabolic health factors that often go unaddressed. If you are concerned about the current approach to screening or are looking for a more preventative perspective, this discussion provides a critical look at how we diagnose and manage the disease.We break down the three major drivers that contribute to long-standing metabolic dysfunction. By identifying these root causes, we can move toward a more accurate breast cancer diagnosis and more effective, targeted strategies for long-term health.Subscribe for weekly health and metabolic disease breakdowns, and comment below with your thoughts on these new findings.If you are navigating cancer treatment or recovery, concerned about inflammation, or want personalized support for your hormones and nutrition, explore related Hol+ care options here:Cancer Support:https://holplus.co/services/cancer-support/Inflammation:https://holplus.co/conditions/inflammation/Hormone Balancing:https://holplus.co/services/hormone-balancing/0:00 Rethinking Breast Cancer Care1:04 Meet Dr. Jen Simmons2:59 A Family History of Cancer6:53 When the Doctor Becomes the Patient12:53 Why We Focus on the Wrong Thing18:51 Navigating a Diagnosis23:24 The Flaws in Mammographic Screening35:17 A New Paradigm for Breast Health*About Dr. Jenn Simmons:*Dr. Jenn Simmons is an Integrative Oncologist, Breast Surgeon, Author, Podcast Host, and the founder of PerfeQTion Imaging. Her journey into breast cancer care began with a personal tragedy. At the age of 16, Dr. Jenn's cousin, acclaimed singer-songwriter Linda Creed, died of metastatic breast cancer just weeks after Whitney Houston's recording of her iconic song, "The Greatest Love of All," topped the charts. This loss became a defining moment, inspiring Dr. Jenn to dedicate her life to transforming how we approach breast cancer treatment and prevention.Dr. Jenn became Philadelphia's first fellowship-trained breast surgeon and spent 17 years leading the field. However, her perspective changed significantly when she became a patient herself. Through this personal experience, Dr. Jenn saw how broken the conventional medical system can be. This led her to discover and embrace functional medicine, a revelation that sparked her journey towards a more holistic approach to breast cancer care.Connect with Dr. Jenn Simmons:https://www.realhealthmd.com/https://www.instagram.com/drjennsimmons/https://www.youtube.com/@dr.jennsimmonsAbout Dr. Taz:Dr. Tasneem Bhatia (Dr. Taz) is a triple board-certified integrative medicine physician,bestselling author, and founder of hol+ a multi-location integrative medicine practice.Learn more: https://doctortaz.com/aboutStay Connected:Connect further to Hol+ at https://holplus.co/ - Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Book a Hol+ Consultation: https://holplus.co/locations/virtual/Follow Dr. Taz on Instagram:https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsProduced by https://ClipGrowth.com (Producer: Pat Gostek)

The Church of Jesus Christ of Latterday Saints invites community members to explore their ancestry at free family history workshops. These are held on the second Wednesday of the month at 636 Oakhaven in Pleasanton. The next workshops are set for Aug.12 and Sept.9. The workshops are free and open to the community. All ages are welcome and no experience is necessary. Participants are invited to just learn and have fun.Laptops will be available, and coaches will be there to help. Take your laptop, tablet, and/or phone and volunteers will help you set your device up to search family history... Article Link

Dr. Leslie Dobson is a clinical and forensic psychologist with more than 20 years of experience working inside LA County Jail, state psychiatric hospitals, and court-related psychological assessments across California. In this episode of Locked In with Ian Bick, she shares the complete truth about what the criminal mind really looks like from the inside — and what most people fundamentally misunderstand about psychology, crime, and the justice system. She breaks down whether someone can fake not guilty by reason of insanity, what it really means to be a psychopath, why people are so fascinated with serial killers and true crime, what mental health hospitals are really like, and whether inmates deserve a second chance after prison. _____________________________________________ #psychologist #criminalminds #truecrimecommunity _____________________________________________ Connect with Dr. Leslie Dobson: Website: https://drlesliedobson.com/ Instagram: https://www.instagram.com/drlesliedobson?igsh=MWs4M2JrZWRpd3hoOA== _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introducing Dr. Leslie Dobson 00:22 Family History and Early Influences 03:13 Finding Her Path: Education & Adversity 07:51 Surviving Major Health Challenges 14:10 Forensic Psychology Career Beginnings 19:21 Naivety, Manipulation & Lessons in Jail 23:19 State Hospitals and High-Risk Populations 27:00 Complexity of Mental Illness in Institutions 34:00 Violence, Psychopathy, and Untreatable Cases 39:02 Staff Dynamics & Institutional Corruption 43:41 True Crime, Fan Mail, and Media Fascination 51:20 Social Media, Justice, and Public Advocacy 58:46 Sexual Abuse Laws, Inconsistencies, and Second Chances 01:06:34 Civil Work, Emotional Damages, and Lie Detection 01:14:00 Psychopaths, Social Life, and Professional Challenges 01:18:43 Second Chances: Prison vs. Sex Offenses 01:25:12 Complexities of Sex Offense Cases 01:31:00 Endless Cycle of Evil & Protecting the Innocent 01:36:03 Broken System, Court Corruption, and Podcasting's Role 01:42:06 Solutions, Screening Staff, and The Path Forward 01:42:51 Conclusion and Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

Fluent Fiction - Serbian: Finding Cultural Roots: Miloš Discovers His Heritage at Studenica Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2026-07-27-07-38-20-sr Story Transcript:Sr: Милош је стајао испред манастира Студеница, загледан у камене зидине које су нежно одсјавале под сунцем.En: Miloš stood in front of the manastir Studenica, gazing at the stone walls that reflected gently under the sun.Sr: Летњи дан био је савршен за породично окупљање, па су до града долазиле групе рођака.En: The summer day was perfect for a family gathering, and groups of relatives were arriving in the town.Sr: Милош је имао 28 година и дошао је с надом да ће коначно осетити дубоку везу са својим српским пореклом.En: Miloš, who was 28 years old, came with the hope of finally feeling a deep connection with his Serbian heritage.Sr: Уз њега су били Јелена и Иван, рођаци који су га одмалена познавали.En: Accompanying him were Jelena and Ivan, cousins who had known him since childhood.Sr: Милош је био радознао, али и уплашен јер често није разумео све приче и традиције које је његова породица чврсто чувала.En: Miloš was curious, yet scared, because he often didn't understand all the stories and traditions his family firmly held on to.Sr: Језик му је био тежак, и чинило му се да је свако друго питање погрешно.En: The language was difficult for him, and it seemed every other question he asked was wrong.Sr: Осетио је тегобу и удаљеност, као да је странац у сопственој причи.En: He felt a burden and a distance, as if he were a stranger in his own story.Sr: Одлучио је да се одвоји од групе и сам истражи манастир.En: He decided to separate from the group and explore the monastery on his own.Sr: Наслањао се на зидове испуњене историјом, са сваком стопом ближим повезивању са прошлошћу.En: He leaned against the walls filled with history, each step bringing him closer to connecting with the past.Sr: Док је шетао кроз хладне, старе ходнике, приметио је нешто необично на једном зиду.En: As he walked through the cold, ancient corridors, he noticed something unusual on one of the walls.Sr: Приближио се и угледао стару, заборављену плочу са исклесаним иницијалима.En: He approached and saw an old, forgotten plaque with engraved initials.Sr: Слова су била избрисана временом, али су се могли назрети иницијали под светлом које је долазило кроз прозоре.En: The letters had been worn away by time, but the initials could be seen faintly under the light streaming through the windows.Sr: Изненада, срце му је закуцало брже.En: Suddenly, his heart started beating faster.Sr: Био је то натпис његовог предака.En: It was a carving of his ancestor.Sr: Одједном је све добило смисао.En: At once, everything made sense.Sr: Милош је осетио дубоку везу, као да га је нека невидљива рука водила тим путем.En: Miloš felt a deep connection, as if some invisible hand was guiding him down this path.Sr: Спознао је да његова прича није изгубљена; била је ту, уграђена у историју и зидове који су сведочили вековима љубави, борбе и наде.En: He realized that his story wasn't lost; it was there, embedded in the history and walls that witnessed centuries of love, struggle, and hope.Sr: Са овим открићем, вратио се породици.En: With this discovery, he returned to his family.Sr: Његове очи светлуцале су снажније, а његов глас је носио понос који раније није осећао.En: His eyes gleamed more brightly, and his voice carried a pride he hadn't felt before.Sr: Поделио је своје откриће са Јеленом и Иваном, објашњавајући значај натписа.En: He shared his discovery with Jelena and Ivan, explaining the significance of the carving.Sr: Сви су били задивљени и поносни.En: Everyone was amazed and proud.Sr: Милош је сада разумео да је његова веза са прошлошћу жива и опипљива, као да кроз њега струји невидљива нит прошлости и садашњости.En: Miloš now understood that his connection to the past was alive and tangible, as if an invisible thread of past and present flowed through him.Sr: Постао је део те приче, а она део њега.En: He became part of that story, and it became part of him.Sr: Осећао се коначно потпуно припадним, ценивши све оне генерације које су га довеле до овог тренутка.En: He finally felt a complete sense of belonging, appreciating all those generations that led him to this moment.Sr: Његова потрага за идентитетом је завршена, и сада је знао где тачно припада.En: His search for identity was over, and now he knew exactly where he belonged. Vocabulary Words:manastir: манастирgazing: загледанburden: тегобуstranger: странацengraved: исклесанимplaque: плочуancient: стареinitials: иницијалимаworn: избрисанаstreaming: долазилоcarving: натписgleamed: светлуцалеheritage: порекломaccompanying: узsepulchral: хладнеscrupulously: чврстоseparate: одвојиexplore: истражиleaned: наслањаоdescendants: генерацијеinvisible: невидљиваtangible: опипљиваwitnessed: сведочилиengrained: уграђенаcorridors: ходникеdiscovery: открићеsignificance: значајpride: поносbelonging: припаднимstruggle: борбе

In this episode of the Celebrate Kids podcast, Dr. Kathy discusses the complexities of grief and honoring loved ones, particularly through the lens of a listener's dilemma about naming her child after a deceased sister. The discussion with Dr. Kathy and host Wayne Stender emphasizes the importance of navigating emotional challenges without sugarcoating experiences. Dr. Kathy highlights the necessity of addressing feelings of confusion, sadness, and doubt, and reassures listeners that it's okay to struggle with these emotions. The episode also delves into the listener's relationship with her mother, who pressures her to honor her late sister by sharing memories and naming her child after her. Dr. Kathy offers insights on balancing personal choices with family expectations while fostering healthy discussions about loss and remembrance. Tune in for a compassionate exploration of dealing with grief and the pressures that come with it.

What happens when an ordinary New Bedford whaling voyage turns into one of the most extraordinary survival stories in American maritime history? In this episode of The Photo Detective, I talk with bestselling maritime historian Eric Jay Dolin, author of The Wreck of the Mentor. Dolin has written more than seventeen acclaimed books on maritime history, environmental policy, pirates, privateers, hurricanes, and the American whaling industry, including Leviathan: The History of Whaling in America and A Furious Sky.We explore the tragic 1834 wreck of the Mentor, whose crew became stranded for years on the islands of Palau after their ship struck a reef. Erick shares how firsthand survivor accounts, newly digitized archival sources, and years of historical research allowed him to reconstruct this remarkable story of endurance, cultural encounters, and rescue. Along the way, we discuss why these stories matter to genealogists and family historians seeking to understand the lives—and sometimes mysterious disappearances—of their seafaring ancestors.Related Episodes:Episode 266: Military Images Magazine's Ron Coddington shares the stories behind Civil War PhotosEpisode 240: The Hidden Stories of Tattooing: Dr. Matt Lodder on Tattoos in Photography and SocietyLinks:Sign up for my newsletter.Watch my YouTube Channel.Like the Photo Detective Facebook Page so you get notified of my Facebook Live videos.Need help preserving your photos? Check out Maureen's Preserving Family Photographs ebook Need help identifying family photos? Check out The Family Photo Detective ebookHave a photo you need help identifying? Sign up for photo consultation.About My Guest:Eric Jay Dolin is the best-selling author of numerous works in maritime history, including Left for Dead; Black Flags, Blue Waters; and Leviathan. He now lives in Marblehead, Massachusetts, with his family. http://www.ericjaydolin.com/About Maureen Taylor:Maureen Taylor, The Photo Detective® helps clients with photo related genealogical problems. Her pioneering work in historic photo research has earned her the title “the nation's foremost historical photo detective” by The Wall Street Journal and appearances on The View, The Today Show, Pawn Stars, and others.   Learn more at Maureentaylor.comDid you enjoy this episode? Please leave a review on Apple Podcasts. I'm thrilled to be offering something new. Photo investigations. These collaborative one-on-one sessions. Look at your family photos then you and I meet to discuss your mystery images. And find out how each clue and hint might contribute to your family history. Find out more by going to maureentaylor.com and clicking on family photo investigations. Support the show

Award winning journalist, Amy Robach, joins SHE MD to share the powerful story behind her breast cancer diagnosis, from discovering her cancer during a routine mammogram on live television to navigating the emotional and physical challenges that followed. Amy opens up about the shock of hearing the words “you have cancer,” the decisions she faced throughout treatment, and how her experience transformed the way she approaches her health and advocacy.Together, Dr. Thaïs Aliabadi and Mary Alice Haney dive into the importance of understanding your personal breast cancer risk, why family history is only one part of the equation, and how advancements in screening and prevention can help women take a more proactive role in their health. Amy shares why she believes early detection saved her life and why every woman should feel empowered to ask questions, know their body, and advocate for the care they deserve.In this episode, Amy, Dr. Aliabadi, and Mary Alice discuss breast cancer awareness, mammogram recommendations, genetic risk factors, the emotional journey of diagnosis, and the importance of becoming your own strongest health advocate.Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsNovartis: For more information, visit BreastCancerUnscripted.comWhat You'll LearnHow Amy Robach's live TV mammogram led to an unexpected breast cancer diagnosisWhy most women diagnosed with breast cancer do not have a family historyThe importance of understanding your personal lifetime breast cancer riskHow breast density influences screening recommendationsWhen women may need screening earlier than age 40The role of genetic testing in identifying inherited cancer riskHow early detection can improve treatment options and outcomesThe emotional and mental health challenges that continue long after diagnosisKey Timestamps00:00 How A Live TV Mammogram Saved Amy Robach's Life01:45 Amy Robach Opens Up About Her Breast Cancer Diagnosis02:01 Why Amy Never Thought Cancer Could Happen To Her03:54 What Robin Roberts Said That Changed Everything05:47 The Moment Amy Found Out Her Results Were Suspicious07:44 Why Amy Waited 30 Days To Go Back For More Imaging08:47 The Lump She Never Felt And The Biopsy That Followed09:01 Hearing The Words Your Cancer Is Malignant12:13 The Second Tumor Nobody Expected To Find15:01 How Breast Cancer Affected Her Plans To Have Children16:10 Why Early Detection Is The Most Powerful Tool Women Have17:03 The Biggest Misconceptions Women Have About Breast Cancer18:06 How A Cancer Diagnosis Changes You Forever20:37 Why Women Feel Alone After A Breast Cancer Diagnosis23:06 Understanding Your Oncotype Score And Risk Of Recurrence25:42 Why Sharing Your Story Can Save Someone Else's Life28:34 Life After A Double Mastectomy, The New Normal29:15 How Breast Cancer Made Amy A Stronger Version Of HerselfKey TakeawaysBreast cancer can affect women with no family history or known genetic mutation.Knowing your personal risk is just as important as following age based screening guidelines.Dense breast tissue can increase breast cancer risk and may require additional imaging.Early detection offers more treatment options and can improve outcomes.Genetic testing may be appropriate for women with a family history of breast, ovarian, or pancreatic cancer.Sharing personal stories can empower more women to prioritize screening and advocate for their health.Guest Bio: Amy RobachAmy Robach is an Emmy Award winning journalist, bestselling author, and longtime television anchor known for her work on Good Morning America, 20/20, and the Today Show. In 2013, while undergoing a mammogram on live television to encourage women to get screened, she was diagnosed with stage II breast cancer. Since then, Amy has become a passionate advocate for breast cancer awareness, early detection, and patient education. Through her storytelling and advocacy, including her work with the Breast Cancer Unscripted campaign, she continues to empower women to understand their risk, prioritize screening, and find strength through community.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Luke and Gomer talk about the passing of Gomer's father, but the episode isn't all doom and gloom (just the appropriate amount). Also included this week: an attempted murder, gray-market drugs, and a review of The Odyssey. In This Episode: Luke and Gomer compare notes on sleep, snoring, and inheriting their dads' blood pressure meds The legend of Dave Van Vickel: grocery deliveries, a mid-street knife fight, and a jury summons A review of The Odyssey movie, mythology demythologized, and Elliot Page's casting Gomer reflects on his father's death, anticipatory grief, the Sirach 38 reading, and the funeral Don Gormley's Shell/Texaco career stories, plus Luke's deep dive into nasal breathing, buzz breathing, nitric oxide, and gray-market Redatrutide Chapters: 00:00: Intro — Sleep Problems and a New YouTube Rabbit Hole 06:09: Blood Pressure Meds, Family History, and Following in Dad's Footsteps 08:21: The Legend of Dave Van Vickel (Knife Fights and Groceries) 16:53: Sponsor — Faith Mosier, Dallas Healing House 18:37: The Odyssey Movie Review 24:41: Back to Dad — Carrying His Ashes and the Sirach 38 Reading 32:11: Anticipatory Grief, Hard Conversations, and the Funeral 1:00:47: Don Gormley's Career — From Skelly Oil to the Shell Tanker Standoff 1:10:04: Sponsor — Cloister Ignatian Prayer App 1:14:16: Welcome to the Dead Dads Club 1:16:34: Nasal Breathing, Buzz Breathing, and Nitric Oxide 1:32:02: Redatrutide, GLP-1s, and Wrapping Up Resources Mentioned: Dallas Healing House Cloister Ignatian Prayer ParishSOFT Catching Foxes Substack Produced by Saint Kolbe Studios

Have you ever wondered how one unexpected phone call could completely change your understanding of who you are?In this unforgettable episode of Conversations with Rich Bennett, Rich sits down with author and comedian Al Isaacs to discuss the remarkable true story behind his memoir Finding Mary Smith. At 52 years old, Al discovered he had been adopted, launching an emotional journey through DNA testing, genealogy, hidden family secrets, and an extraordinary reunion with the birth mother he never knew.Along the way, he uncovered a gray-market adoption, found a half sister who had been searching for him for years, and discovered that his birth mother had once been a nationally recognized folk singer.You'll discover: How one doctor's comment changed Al's life forever  The emotional realities of caring for parents with dementia  The fascinating world of DNA genealogy and Search Angels  Why family is about far more than genetics  How hope can emerge from even the deepest family secrets Learn more about Al and his work: https://alisaacs.comIf this episode inspires you, please subscribe, leave a review, and share it with someone who loves powerful true stories. As always, we'd love for you to join the conversation.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Eco-Cool HVACYOUR FRIEND IN THE SUMMERS & WINTERS! Heating & Air Conditioning Service and Repair, Furnace & BoilDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

A childhood keepsake inspired Ashland author Michelle St. Romain's debut novel, "Song of Belonging," a story of ancestral memory, Louisiana roots and magical realism.

In this episode, Steve sits down with Angela Page, author, playwright, screenwriter, filmmaker, and president of the South Florida chapter of the Women's National Book Association.Angela shares the remarkable true story that inspired her latest novel, Enrico G., based on her great-grandfather's extraordinary life in Italy and New York during the late 19th and early 20th centuries. The conversation explores the challenges of transforming family history into compelling fiction while preserving the spirit of the people who inspired it.Together they discuss:The true story behind Enrico G.Adapting stories between novels, screenplays, and stage playsTraditional, hybrid, and self-publishingMarketing books in today's publishing landscapeTurning books into films and television projectsAI as a tool for writersFinding writing communities and professional supportBalancing historical accuracy with engaging storytellingWriting about difficult and controversial subjects with empathy and humorWhy it's never too late to pursue a creative careerAngela also shares practical advice for aspiring authors, from querying publishers and avoiding common publishing pitfalls to building a long-term writing career in an ever changing industry.Whether you're a reader fascinated by historical fiction or a writer looking to navigate today's publishing world, this episode offers an insightful conversation about creativity, perseverance, and the many paths that lead to telling meaningful stories.Guest: Angela Page https://angelapage.net/Featured Book: Enrico G. https://amzn.to/44uLFlX

In this sponsored episode of the Anglotopia Podcast — brought to you by Findmypast, one of the world's leading family history websites — Jonathan Thomas sits down with Jen Baldwin, Research Specialist at Findmypast and a professional genealogist since 2010, for a warm, practical, and genuinely inspiring introduction to British and Irish family history research. Jen specializes in British social history and the British diaspora — exactly the intersection where family stories meet the great sweep of British history — and her own family tree reaches back to London in 1635. In this first of two episodes, Jen and Jonathan cover everything a complete beginner needs to get started: why family history is so addictive, how to interview living relatives before the memories are lost, what records to look for at home, the cornerstone British records (civil registration from 1837, the census from 1841, parish records, military records, and the extraordinary British Newspaper Archive), the common mistakes that trip up beginners, how to track ancestors who came to America via Canada or Australia, the surprising political dramas hidden inside census returns, and three quick wins that any listener can complete this week. A second episode, covering deeper research and connecting your family story to the wider sweep of British history, is coming soon. Links Sponsor Findmypast — Start Your Free Trial (US) Findmypast — Start Your Free Trial (UK) British Newspaper Archive (via Findmypast) Findmypast Crime & Criminal Records The Family History Of — Findmypast Podcast Was Justice Served? Podcast — Jen Baldwin Also Mentioned Birmingham Back to Backs — National Trust The Fatal Shore by Robert Hughes — Convict Transportation to Australia Friends of Anglotopia Club Takeaways Family history research is genuinely addictive — not because of the pedigree chart but because of the moment when a name becomes a person: someone with a job, a neighborhood, neighbors, a dog, and a life that intersects with historical events you already care about. There is no such thing as a boring ancestor. Agricultural laborers, mill workers, sailors, and servants all lived lives of remarkable complexity — moving seasonally, navigating economic upheaval, living through wars and weather — and the records to explore those lives exist and are increasingly accessible online. The golden rule of genealogy is to start with yourself and work backward one generation at a time. "Slow is fast" — taking time to verify each connection saves hours of untangling mistakes later. Talk to your oldest or most vulnerable living relatives now, before the memories are lost. Don't ask them to recite facts — ask them to tell stories. Put a photograph in front of them. Ask about their first car, their father's job, the family rumors. That's where the genealogical gold is hidden. Check your own home before you open a single database. Shoeboxes of photographs, greeting cards, family bibles, baptism certificates, postcards, and funeral cards all contain clues. Even a photo of someone standing on a porch with a dog can crack a family mystery open. Civil registration in England and Wales (from 1837) is one of the most powerful genealogical tools in the world — a universal national system that records every birth, marriage, and death, and is far more consistent than the fragmented state-by-state US system. Each certificate chains to the next, revealing a new generation with every document. The 1911 and 1921 censuses of England and Wales are particularly rich — the first preserved in original household handwriting, the second containing post-WWI data on orphans, divorce, and political protests from veterans demanding the "homes fit for heroes" that were promised and never delivered. The 1931 census was pulped for the war and the 1941 census was never taken, making 1921 the last available for a generation. The British Newspaper Archive (accessible via Findmypast) is a partnership with the British Library covering millions of newspaper images from the early 1700s to modern day — not just the major national titles but tiny regional papers, sports papers, political papers, and even a newspaper devoted entirely to cats. It is where ancestors come alive as personalities, not just data points. The Findmypast crime and criminal records collection is the largest of its kind available online, and tracking a transported convict from a British court through the Australian records is very achievable — especially given the extraordinary work done by genealogy communities in Australia and New Zealand to preserve those stories. Three quick wins for after this episode: call the oldest family member you can and record their stories; search for one relative in a census on Findmypast; and start a basic family tree with your parents and grandparents. All three are achievable this week. Soundbites "When we do family history, we think we're researching individual people. But what we're really researching is history. We're researching the people who lived that history in the moment. That's what makes it addictive — that high of discovering the name of the person you've been looking for for five years, and then going, okay, where did he get his shoes?" — Jen on why family history is about so much more than a pedigree chart. "There is no such thing as a boring ancestor. Get that out of your head right now. Some of the most interesting people I've encountered are the ones people say are not very interesting. Agricultural laborers are a great example. There are thousands of them. And they lived a really incredible life." — Jen on the myth of the uninteresting ancestor. "People remember things with all five senses. Put a photograph down in front of them and say, what do you remember about this day? Or ask about their first car, their father's job, the family rumors. If you can get them into telling stories, that's where those little nuggets of data come from." — Jen on interviewing living relatives. "In 1911, there were hundreds of women across the country who were not listed in the census because they would write instead: no vote, no census. If I'm not allowed to vote, then you don't get to count me as a citizen on your government form." — Jen on the suffragists' census boycott. "You have seven different households at the same address. They had a routine of who got to use the bed and when. While one person was at work, the other family was in the kitchen, family three was in the bedroom sleeping, family four was doing whatever. They worked off a rotation." — Jen on what the 1921 census revealed about Birmingham's back-to-back houses. "Slow is fast in genealogy. If you take your time and really make sure you have these relationships correct, future you will thank you significantly. Nobody begins with 500 ancestors. Everybody starts with one person — and that's you." — Jen's single most important piece of advice for beginners. "Common sense is queen in genealogy. If you have a Jonathan Thomas born in Yorkshire and a Jonathan Thomas born in Devon, but the whole family is in Yorkshire the whole time, why would someone suddenly be born in Devon? Let that common sense guide you." — Jen on avoiding the most common beginner mistake. "Just to compare with the United States — every state records these things differently, possibly every county within every state. But in England and Wales, it's universal. Everybody goes through the same national system. It doesn't matter where in the country they are born or died. They are findable." — Jen on why civil registration is such a powerful tool for British research. "There's a seven-year-old who stole a pound and was transported to Australia. A single pound. That's probably one of the saddest ones I've ever found." — Jen on the human cost visible in the criminal records. "No one knows your family better than you do. You won't find it without sitting down and doing it. It's exciting and it's history and it's fun and it's addictive and it can be very challenging — it's like playing detective all the time. But it is a lifelong hobby that I guarantee will give you a lot of satisfaction." — Jen's closing encouragement to anyone who's nervous about starting. Chapters 00:22 Introduction & Sponsor Message — Findmypast and what it offers for British and Irish research 02:14 Introducing Jen Baldwin — Research Specialist at Findmypast, professional genealogist since 2010 03:01 The Big Why — Why family history is so powerful and so addictive once you start 04:44 Social History and the Big Picture — How one person's story opens up industrialization, migration, war, and more 06:11 There Are No Boring Ancestors — Why agricultural laborers and mill workers have extraordinary stories 07:21 Start with Yourself — The puzzle analogy and why the golden rule exists 09:26 Interview Your Living Relatives — Before the memories are gone, how to ask and what to ask 11:05 The Gold Mine at Home — Shoeboxes of photos, certificates, greeting cards, family bibles, and the dog in the photograph 13:02 Civil Registration from 1837 — England and Wales's universal national record system and why it beats the US 15:16 The Census from 1841 — A snapshot of every household, and why the 1911 and 1921 are particularly special 17:36 Suffragists and the Census — "No vote, no census" and the political drama inside the 1911 record 19:09 The 1921 Census and Why It's the Last for a Long Time — The 1931 pulped, the 1941 never taken 20:09 The Political Drama of Census-Taking — Irish chicken-killing, miners' strikes, and Commonwealth representatives caught in London 22:26 What You Can Actually Learn from These Records — Occupations, addresses, relationships, and a person coming to life 24:15 The Birmingham Back to Backs — Seven households, one address, a sleeping rotation, and what the 1921 census revealed 26:38 Keeping It Simple at the Start — KISS, one generation at a time, and why slow is fast 29:05 Common Mistakes Beginners Make — Guessing, skipping generations, grabbing the wrong record 31:34 Jonathan's Durham Ancestry — Tracking ancestors who came via Canada rather than direct to the US 32:20 Commonwealth Records — Parish records across the Empire, Canada's Catholic tradition, and Australia's convict records 33:39 Criminal Records on Findmypast — The largest UK crime collection online and how to use it 35:12 Convict Transportation — Why it's more interesting than it sounds, and The Fatal Shore recommendation 36:28 The British Newspaper Archive — Millions of images from the 1700s to today, including a newspaper about cats 38:38 What Newspapers Reveal — Weddings, football scores, war stories, local gossip, and a fire in Enumclaw, Washington reported only in a Scottish paper 40:50 Three Quick Wins — Call a relative, find a census entry, start a basic family tree 42:19 How to Find a Census Entry on Findmypast — A step-by-step walkthrough 44:28 Why Starting a Family Tree Matters — Organization, hints, and the foundation for everything that follows 45:55 One Final Piece of Encouragement — Sit down and do it 46:45 What's Coming in Episode Two — The 1939 Register, deeper newspaper research, crime records, and connecting your story to British history 47:20 Sponsor Outro — Findmypast free trial links and a call to start this week Video Version

Fluent Fiction - Mandarin Chinese: Finding Home: A Journey through the Zijincheng's Timeless Echoes Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-07-11-22-34-02-zh Story Transcript:Zh: 烈日当空，紫禁城在阳光下显得庄严而宏伟。En: Under the scorching sun, the Zijincheng appeared majestic and solemn.Zh: 游客络绎不绝，大家都在欣赏这些古老建筑的美丽。En: The tourists kept coming in an endless stream, enchanted by the beauty of these ancient buildings.Zh: 景色如画，天空湛蓝，空气中飘散着淡淡的花香。En: The scenery was picturesque, the sky a deep blue, and a faint floral fragrance drifted through the air.Zh: 丽华站在大门前，望着这座昔日皇宫，心中既激动又紧张。En: Lihua stood in front of the main gate, gazing at this former imperial palace, feeling both excited and nervous.Zh: 她才回到北京不久，En: She had just returned to Beijing not long ago.Zh: 离别这些年，她只觉得自己与家人和传统渐行渐远。En: After being away for many years, she felt she had grown distant from her family and traditions.Zh: 这次回来，她希望能找到属于自己的归属感。En: This time, she hoped to find her own sense of belonging.Zh: 她的表姐美琳此刻正热情地招呼她。En: Her cousin Meilin was enthusiastically calling out to her.Zh: “丽华，这边！”美琳一手挥舞着，另一手提着一袋水果。En: "Lihua, over here!" Meilin waved one hand and held a bag of fruit in the other.Zh: 美琳总是如此温暖，给丽华一种久别重逢的亲切感。En: Meilin was always so warm-hearted, giving Lihua a familiar sense of reunion.Zh: “美琳姐，我还以为找不到你呢。”丽华笑着回应。En: "Meilin jie, I thought I wouldn't be able to find you," Lihua replied with a smile.Zh: 两人一道进入紫禁城，随着人群缓步而行。En: The two entered the Zijincheng together, slowly moving with the crowd.Zh: 丽华本来只打算短暂现身，但美琳提议让她多留一会儿，听听家族的故事。En: Initially, Lihua intended to make only a brief appearance, but Meilin suggested that she stay a bit longer to listen to family stories.Zh: 丽华点头同意，心想也许这是了解过去的好机会。En: Lihua nodded in agreement, thinking this might be a good opportunity to learn about the past.Zh: 在午后的一个安静小院里，美琳开始滔滔不绝地讲起了家族的故事。En: In a quiet courtyard during the afternoon, Meilin began to speak at length about their family history.Zh: 她讲到了祖父辈如何在这座古城工作，如何参与修复古迹，甚至还提到了传说中家族成员曾为皇室效力。En: She recounted how their grandparents worked in this ancient city, participated in restoring historical sites, and even mentioned the legend of a family member serving the royal court.Zh: 在这个地方，丽华仿佛能够看到那些古老的足迹。En: In that place, Lihua felt she could almost see those ancient footprints.Zh: “丽华，我们的家族一直有它的故事。En: "Lihua, our family always has its stories.Zh: 你不必为了现代而放弃过去。”美琳微笑着，轻声说道。En: You don't have to give up the past for the sake of the modern world," Meilin said softly with a smile.Zh: 丽华轻轻点头。En: Lihua nodded gently.Zh: 她明白了，这些故事是她的一部分，她可以拥有自己的现代生活，同时也珍视这些传统。En: She realized that these stories were part of her; she could have her modern life while also cherishing these traditions.Zh: 过去和现在并不矛盾，而是可以互相丰富。En: The past and present were not contradictory but could enrich each other.Zh: 随着夕阳慢慢西沉，丽华看着眼前的紫禁城，心中涌起了新的感悟。En: As the sunset slowly descended, Lihua looked at the Zijincheng before her, with new insights welling up in her heart.Zh: 她不再觉得自己是外人，而是连接起了属于她的那一段历史。En: She no longer felt like an outsider but a part of the history that belonged to her.Zh: 丽华微笑着对美琳说：“谢谢你，美琳姐。En: Lihua smiled at Meilin and said, "Thank you, Meilin jie.Zh: 我想，我终于找到自己的位置了。”En: I think I've finally found my place."Zh: 美琳拍拍她的肩膀，眼中满是欣慰。En: Meilin patted her shoulder, her eyes full of solace.Zh: “欢迎回家，丽华。”En: "Welcome home, Lihua."Zh: 就这样，丽华重新找到了归属感，心中充满了对家族和传统的感激。En: And so, Lihua found her sense of belonging once more, her heart filled with gratitude for her family and traditions.Zh: 虽然生活依旧会不断变化，但她相信这座倾诉故事的紫禁城将一直在她心中守护她的根。En: Although life would continue to change, she believed that the Zijincheng, with its stories to tell, would always guard her roots in her heart. Vocabulary Words:scorching: 烈日当空majestic: 庄严solemn: 宏伟enchanted: 欣赏picturesque: 如画gazing: 望着imperial: 皇宫nervous: 紧张distant: 渐行渐远belonging: 归属感enthusiastically: 热情地familiar: 亲切brief appearance: 短暂现身recounted: 讲到restoring: 修复legend: 传说footprints: 足迹contradictory: 矛盾enrich: 丰富insight: 感悟outsider: 外人solace: 欣慰gratitude: 感激traditions: 传统guard: 守护roots: 根endless stream: 络绎不绝floral fragrance: 花香courtyard: 小院descended: 西沉

Amy Lacey shares her journey from a traumatic childhood—marked by an attempted abortion, an alcoholic father, a rage-filled home, running away at 12, foster care, and a sexual assault—to later healing through therapy, EMDR, and faith. After being diagnosed with lupus and Sjogren's in 2015, she created a cauliflower pizza crust to reduce inflammation and restore family traditions; despite going $269,000 in debt, a viral story about a single mom and her nonverbal autistic daughter helped the business explode, reaching $5.3M in 2017 sales and becoming a top Amazon pizza crust. Following the 2018 Camp Fire and a venture capital deal that removed her as CEO and altered the product, she relocated her family to Florida, faced depression and flares, and later built a new soursop-based wellness brand while emphasizing trauma release, mindful eating, inflammation awareness, and forgiveness.Connect with the community HERE:https://www.dharmaglow.com00:00 Praying for a Breakthrough00:47 Viral Story Saves Business01:31 Meet Amy Lacey04:01 Soursop and Origins04:25 Childhood Trauma Roots06:14 Running Away and Assault08:58 Autoimmune Diagnosis Spark09:37 CaliFlour Goes Viral10:51 Fire and Florida Move13:09 VC Takeover Fallout13:52 Food Industry Reality Check15:58 Soursop Discovery in Therapy16:53 Trauma Healing and Forgiveness20:43 Breaking Generational Cycles24:44 Impulse and Addiction Patterns26:33 Host Reflects on Addictions28:37 Family History and Survival29:27 Forgiving Mom's Past29:48 Jessie and Kenzie Miracle31:43 Faith Becomes the CEO33:40 Praying in the Red00:53 Viral Breakthrough Results36:36 Soursop and Inflammation38:15 Health Claims and Caution40:23 VC Money and Founder Values41:47 Christ Consciousness Talk46:51 Unconditional Love and Inclusion48:23 Product Offers and New Lines51:34 Business Tips and Community Wrap

Advertisement Get More at LVwithLOVE.com! Singer-songwriter Alex Radus joins Lehigh Valley with Love ahead of Songcraft in the Round at Godfrey Daniels in Bethlehem on Thursday, July 16. The quarterly series, curated by Radus, brings songwriters together to perform original music and talk about the stories, influences, and craft behind the songs. This July edition features Doug “Ol' Moose” Anderson, Radus' uncle, one of his earliest musical influences, and a longtime Godfrey Daniels veteran. Tickets and info: https://godfreydaniels.org/event/songcraft-in-the-round-july-16-2026/ More from Alex Radus: https://www.alexradus.com/ Advertisement Sign up for our Newsletter!  Thank you to our Partners! WDIY 88.1 FM QuoteAhead.com Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Banko Beverage Company Email your news release to info@lehighvalleywithlovemedia.com Subscribe to our email list

At 7.30am on the morning of 1st July 1916, whistles blew along a front stretching more than twenty miles. Tens of thousands of British soldiers climbed from their trenches and began walking towards the German lines. By nightfall nearly 20,000 of them would be dead. It remains the bloodiest day in British military history. But that catastrophe was not evenly spread across the battlefield. Some sectors were disasters. Others achieved limited success. To understand what happened, we need to begin in the north, where the British offensive would suffer its greatest failures. A Family History of the Somme: https://www.youtube.com/watch?v=mHGcFvlDUds Join Our Community: ⁠https://not-so-quiet.com/⁠ Use our code: Dugout and get one month free as a Captain. Support via Paypal:⁠ https://battleguide.co.uk/nsq-paypal⁠ Do you like our podcast? Then please leave us a review, it helps us a lot! E-Mail: ⁠nsq@battleguide.co.uk⁠ Battle Guide YouTube Channel:⁠ https://www.youtube.com/@BattleGuideVT⁠ Our WW2 Podcast:⁠ https://battleguide.co.uk/bsow⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠ ⁠https://battleguide.co.uk/newsletter⁠ Twitter: @historian1914 @DanHillHistory @BattleguideVT Credits: - Host: Dr. Spencer Jones & Dan Hill - Guest: James Taub - Production: Linus Klaßen - Editing: Sander van Kammen Learn more about your ad choices. Visit megaphone.fm/adchoices

Let me know what you thought of the episode!On this episode I talk about anime episodes 801-803 where we learn more about Sanji's dark and tragic past with the Vinsmoke family. Hope you enjoy!Support the show

Fluent Fiction - Italian: Uncovering Secrets: Marco's Hidden Passage Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-07-03-22-34-02-it Story Transcript:It: Nella calda estate, il sole illuminava la vecchia scuola con un brillante bagliore dorato.En: In the hot summer, the sun illuminated the old school with a brilliant golden glow.It: La scuola del Sacro Cuore era un edificio maestoso, circondato da boschi verdi e rigogliosi.En: The school of Sacro Cuore was a majestic building, surrounded by green and lush woods.It: Le mura erano rivestite di ritratti di studenti passati e professori illustri.En: The walls were lined with portraits of past students and illustrious professors.It: Le voci di antichi segreti echeggiavano attraverso le strette e crepitanti scale.En: The voices of ancient secrets echoed through the narrow and creaking staircases.It: Marco, un giovane studente con occhi colmi di curiosità, camminava nei corridoi con passo deciso.En: Marco, a young student with eyes full of curiosity, walked through the corridors with a determined step.It: Sua nonna gli aveva raccontato storie misteriose sul Sacro Cuore, storie che parlavano di passaggi nascosti e tesori dimenticati.En: His grandmother had told him mysterious stories about Sacro Cuore, stories that spoke of hidden passages and forgotten treasures.It: "Chissà," pensava Marco, "forse c'è qualcosa che la collega alla nostra famiglia."En: "Who knows," thought Marco, "maybe there's something that connects it to our family."It: Un giorno, mentre camminava nel giardino, Marco vide qualcosa che luccicava nel muro dietro un cespuglio.En: One day, while walking in the garden, Marco saw something glistening in the wall behind a bush.It: Avvicinandosi con cautela, scoprì una porta nascosta, coperta di edera.En: Approaching cautiously, he discovered a hidden door, covered in ivy.It: "Questo dev'essere il passaggio segreto!"En: "This must be the secret passage!"It: esclamò sottovoce.En: he exclaimed softly.It: Più tardi, nella stanza comune, Marco raccontò a Chiara e Luigi ciò che aveva trovato.En: Later, in the common room, Marco told Chiara and Luigi what he had found.It: Chiara lo guardò dubbiosa, "E se ci scoprono?En: Chiara looked at him skeptically, "What if we get caught?It: Ci sono regole!"En: There are rules!"It: Luigi aggiunse, "Non voglio finire nei guai."En: Luigi added, "I don't want to get into trouble."It: Marco sorrise, determinato.En: Marco smiled, determined.It: "Pensate alla storia che potremmo scoprire!En: "Think of the story we could uncover!It: Forse ci aiuterà a capire meglio la scuola e quello che la nonna mi raccontava."En: Maybe it will help us better understand the school and what my grandmother told me."It: La sera, con la luna che faceva capolino tra le nuvole, i tre amici si infiltrarono silenziosamente nel giardino.En: That evening, with the moon peeking through the clouds, the three friends silently infiltrated the garden.It: Il cuore di Marco batteva forte mentre spingeva l'ingresso nascosto.En: Marco's heart was pounding as he pushed open the hidden entrance.It: Il passaggio era stretto e buio, l'aria era piena di polvere.En: The passageway was narrow and dark, the air was full of dust.It: Con una torcia, avanzarono cautamente.En: With a flashlight, they cautiously advanced.It: Dopo alcuni minuti di cammino, trovarono una vecchia stanza dimenticata.En: After a few minutes of walking, they found an old forgotten room.It: C'erano scaffali pieni di libri impolverati e strani oggetti antichi.En: There were shelves full of dusty books and strange ancient objects.It: Marco notò subito una scatola familiare.En: Marco immediately noticed a familiar box.It: La aprì lentamente e dentro trovò delle lettere.En: He opened it slowly and inside found some letters.It: Leggendole, scoprì che erano scritte da sua nonna!En: Reading them, he discovered they were written by his grandmother!It: Marco sospirò, colmo di emozioni.En: Marco sighed, full of emotion.It: Ora tutto aveva senso.En: Now everything made sense.It: La storia della sua famiglia era collegata alla scuola, proprio come sua nonna aveva detto.En: The story of his family was connected to the school, just as his grandmother had said.It: Prima dell'alba, il gruppo riuscì a tornare in dormitorio, il cuore gonfio di orgoglio e felicità.En: Before dawn, the group managed to return to the dormitory, their hearts swollen with pride and happiness.It: Decisero di consegnare i documenti al professore di storia, lasciandoli in modo anonimo sulla sua scrivania.En: They decided to hand over the documents to the history professor, leaving them anonymously on his desk.It: Era importante che la verità venisse a galla.En: It was important for the truth to come out.It: Nei giorni seguenti, Marco si sentì diverso.En: In the days that followed, Marco felt different.It: Aveva imparato il valore del coraggio e della discrezione.En: He had learned the value of courage and discretion.It: Si prometteva di non fermarsi là e di continuare a cercare nel passato della sua famiglia.En: He promised himself not to stop there and to continue to search into his family's past.It: Lo stesso desiderio che aveva alla scoperta dei segreti nascosti si era trasformato in un desiderio di dare luce a ciò che era stato dimenticato.En: The same desire he had in discovering hidden secrets had transformed into a desire to shed light on what had been forgotten.It: E nel caldo abbraccio dell'estate, Marco sapeva di aver trovato molto più di quanto avesse immaginato.En: And in the warm embrace of summer, Marco knew he had found much more than he had imagined.It: Aveva ritrovato la sua storia e, con essa, una nuova determinazione.En: He had rediscovered his history and, with it, a new determination. Vocabulary Words:the glow: il bagliorethe woods: i boschiillustrious: illustrithe secrets: i segretithe staircase: le scalecuriosity: la curiositàancient: antichihidden: nascostitreasure: i tesorithe bush: il cespugliothe ivy: l'ederacautiously: con cautelathe common room: la stanza comuneskeptically: dubbiosathe trouble: i guaidetermined: determinatoto infiltrate: infiltrarsinarrow: strettodust: la polverethe flashlight: la torciathe shelves: gli scaffaliforgotten: dimenticatidusty: impolveratithe letters: le letterethe dormitory: il dormitorioanonymously: in modo anonimothe history: la storiapride: l'orgogliodiscretion: la discrezionedetermination: la determinazione

The FamilySearch Center in Idaho Falls celebrates America250 with interactive family history event on July 11 from 10 a.m. to 2 p.m. Volunteers will help the public trace their heritage, print fan charts, make buttons and more.

This segment highlights key insights into diet, lifestyle, and cardiovascular health. #HeartHealth #Nutrition #LifestyleMedicine

#russianlanguage​ #русскийязык

Thinking about tracing your Irish ancestry but not sure where to begin? Full show notes & links at: https://irelandfamilyvacations.com/irish-genealogy-research-family-roots-ireland/random-bits/ Genealogist Chris Lucia shares practical advice for researching Irish family history, avoiding common mistakes, and uncovering the stories behind the names on your family tree. From surviving Irish records to planning a heritage trip, this conversation offers realistic guidance for anyone hoping to connect with their Irish roots. Highlights • Why Irish genealogy can be challenging—and why it's still worth pursuing • The best places to begin your family history research • Irish records and resources that can help break through research barriers • Tips for planning an ancestry-focused trip to Ireland • When it makes sense to hire a professional genealogist Ireland Travel Resources: • Car Rental & Driving Guide: https://irelandfamilyvacations.com/drive • DIY Ireland Travel Planner: https://irelandfamilyvacations.com/compass

In this rich and reflective episode of Vigilantes Radio Live, author Sherry Campbell joins us to discuss her heartfelt memoir Blackwater Girl, a powerful Creek and Cherokee mountain family story rooted in faith, family, heritage, and survival. Drawing from generations of Appalachian, Creek, Cherokee, and Melungeon ancestry, Sherry shares the importance of preserving family stories before they are lost to time. Through tales of preachers, river baptisms, hard work, sacrifice, love, and resilience, Blackwater Girl honors the people whose lives shaped future generations. This conversation explores ancestry, cultural identity, oral history, faith, and the lessons hidden within the stories of those who came before us.contact@authorsherrycampbell.comhttp://authorsherrycampbell.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/vigilantes-radio-live--2166168/support.Vigilantes Radio Live! by The Only One Media Group ℗©2025Episode Credits:Produced, edited, mixed, and written by Demetrius "Whodini Blak" Reynolds, Sr.Artwork designed by Demetrius "Whodini Blak" Reynolds, Sr.Show Introduction by KateSegment jingles composed & produced by Demetrius "Whodini Blak" Reynolds, Sr.Additional music licensed through 7th Sign RecordingsLinks:onlyonemediagroup.comhttps://www.instagram.com/vigilantesradio/https://www.iheart.com/podcast/966-vigilantes-radio-live-29999229/https://www.instagram.com/whodiniblakin3d/https://www.imdb.com/title/tt26009230/To support our show, please leave reviews, ratings, or you can help fuel the passion over at buymeacoffee.com/vigilantesradioEmail us at onlyonemgt@gmail.com or vradio@onlyonemediagroup.com

Writer and creator C.E. Massari joins The Chairman on the USDN Podcast to discuss his upcoming 120-page original graphic novel, The Mafia vs. The Klan, coming from Source Point Press.Described as John Wick meets The Godfather, The Mafia vs. The Klan is a historical revenge noir inspired by real family history, Prohibition-era violence, and the question of what happens when justice fails.In this conversation, we talk about the real story behind the book, the legacy of Augustina Massari, turning family tragedy into fiction, writing about the Klan without glorifying hate, the moral complexity of revenge, the Mafia as a storytelling force, and why comics were the right medium for this project.We also discuss Source Point Press' relaunch, the upcoming Kickstarter pre-sale campaign, the black-and-white noir visual style, working with artist Martin Gimenez, and the realities of indie comics, crowdfunding, professionalism, and creator relationships.Guest Links: C.E. Massari Substack: https://cemassari.substack.com/ Instagram: https://www.instagram.com/c.e.massari/ Kickstarter: https://www.kickstarter.com/projects/cemassari/the-mafia-vs-the-klan?ref=profile_created&category_id=252Watch / Subscribe to USDN: https://www.youtube.com/@USDN_PodcastBusiness / Media Inquiries: thechairman@usdnpodcast.comBCW Supplies Affiliate Linkhttps://www.bcwsupplies.com/?acc=usdnUse code USDN at checkout.Affiliate Disclosure: USDN may earn a small commission if you use our affiliate link or code. This helps support the show at no extra cost to you.The USDN Podcast - Where Indie Comics Come to Life.

Fluent Fiction - Norwegian: Unearthing Secrets: The Quest for a Family's Hidden Legacy Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-06-06-22-34-01-no Story Transcript:No: Det var en varm vårdag da Sindre og Ingrid gikk gjennom de gamle portene til Akershus festning.En: It was a warm spring day when Sindre and Ingrid walked through the old gates of Akershus festning.No: Kirsebærtrærne blomstret rundt dem, og Oslofjorden glitret i det fjerne mens solen gikk sakte ned over himmelen.En: The cherry trees bloomed around them, and the Oslofjorden glittered in the distance as the sun slowly set over the sky.No: Sindre, en lidenskapelig historiker, hadde nettopp funnet et gammelt dokument.En: Sindre, a passionate historian, had just found an old document.No: Dokumentet nevnte en skjult melding som skulle lede til et tapt familiearvestykke.En: The document mentioned a hidden message that would lead to a lost family heirloom.No: Møysommelig hadde han studert hver linje.En: Meticulously, he had studied every line.No: Nå sto han her, full av håp og med Ingrid ved sin side.En: Now he stood here, full of hope and with Ingrid by his side.No: Ingrid, en lojal venn, sukket lett mens de nærmet seg et gammelt steintårn.En: Ingrid, a loyal friend, sighed lightly as they approached an old stone tower.No: Hun elsker Sindre og hans nysgjerrighet, men var bekymret for at han skulle glemme viktige ting i livet.En: She loves Sindre and his curiosity but was worried that he might forget important things in life.No: "Sindre," sa hun forsiktig, "hva om dette bare fører til flere spørsmål?En: "Sindre," she said cautiously, "what if this only leads to more questions?"No: ""Dette er viktig, Ingrid," svarte Sindre bestemt.En: "This is important, Ingrid," replied Sindre resolutely.No: "Det kan bety alt for vår forståelse av familiehistorien min.En: "It could mean everything for our understanding of my family history."No: "De gikk inn i en av de mange underjordiske gangene.En: They entered one of the many underground passages.No: Lufta var fuktig og mørket omsluttet dem.En: The air was damp and the darkness enveloped them.No: Med lommelykter begynte de å utforske.En: With flashlights, they began to explore.No: Sindre leste høyt fra dokumentet: "I skyggen av kongens stein hviler sannheten.En: Sindre read aloud from the document: "In the shadow of the king's stone rests the truth."No: "De beveget seg mot kongssalen, stadig skeptiske over dokumentets mening.En: They moved toward the royal hall, still skeptical about the document's meaning.No: Flere andre historikere sirklet rundt dem, alle ivrige etter å være først.En: Several other historians circled around them, all eager to be the first.No: I midten av salen oppdaget de en kjede av skjulte symboler innrisset i gulvet.En: In the center of the hall, they discovered a chain of hidden symbols engraved in the floor.No: "Her!En: "Here!"No: " utbrøt Sindre og pekte.En: exclaimed Sindre, pointing.No: De fulgte symbolene som ledet dem til en skjult dør, nesten usynlig i de vakre steinveggene.En: They followed the symbols that led them to a hidden door, almost invisible in the beautiful stone walls.No: "Denne veien må føre et sted," sa Ingrid.En: "This way must lead somewhere," said Ingrid.No: Med et dytt åpnet de døren.En: With a push, they opened the door.No: Bak den ventet en skjult kammer.En: Behind it awaited a hidden chamber.No: Skrittene deres ekkoet i rommet, og i det skinnet fra den svake lyset, så de en gammel kiste dekket av støv.En: Their footsteps echoed in the room, and in the dim light, they saw an old chest covered in dust.No: Ingrid børstet det av, og sammen åpnet de forsiktig lokket.En: Ingrid brushed it off, and together they carefully opened the lid.No: Der lå arvestykket: en utsøkt antikk medaljong, iboende av deres families historie.En: There lay the heirloom: an exquisite antique medallion, imbued with their family's history.No: Sindre holdt den i hendene, men i stedet for triumf, så han ettertenksom ut.En: Sindre held it in his hands, but instead of triumph, he looked thoughtful.No: Ingrid merket det.En: Ingrid noticed it.No: "Hva tenker du, Sindre?En: "What are you thinking, Sindre?"No: ""Hva denne gjenstanden virkelig betyr," begynte han, "er ikke berømmelse eller annerkjennelse.En: "What this object really means," he began, "is not fame or recognition.No: Det er fortellingene den forteller, historiene om folk og steder som forener oss.En: It's the tales it tells, the stories of people and places that unite us."No: "Ingrid smilte og nikket, glad for at han så dypere verdier enn bare suksess.En: Ingrid smiled and nodded, happy that he saw deeper values than just success.No: Sammen gikk de ut i kveldssolen, vel vitende om at noen ganger er selve reisen den største skatten av alle.En: Together they walked out into the evening sun, knowing well that sometimes the journey itself is the greatest treasure of all. Vocabulary Words:festning: fortressheirloom: arvestykkemeticulously: møysommeligsceptical: skeptiskchamber: kammerenveloped: omsluttetflourish: blomstretloyal: lojaldamp: fuktigexquisite: utsøktimbued: iboendetriumph: triumfresolutely: bestemtskeptical: skeptiskantique: antikkcuriosity: nysgjerrighetsymbol: symbolhistorians: historikereechoed: ekketforeboding: ettertenksomdiscovery: oppdagelsefateful: skjebnesvangervictory: seierenigma: gåteprofound: dypinsight: innsiktrecognition: anerkjennelsedetached: distansertdiligently: flittigperseverance: utholdenhet

In this episode, Tamara Buzyna Adams, passionate genealogist, family historian, and occupational therapist, joins us to share her transformational journey of turning a lockdown project into her published book, Last Ship to Freedom. Tamara discusses how turning 50 and navigating the pandemic sparked a deep desire for self-discovery, leading her and her mother to translate her grandmother's 100-year-old diaries from Russian to English. She reveals how this incredible archive uncovered a gripping piece of history—the 1920 Crimea evacuation—and allowed her to trace her family's resilience back to an 18-month survival journey on a refugee ship. Beyond exploring how understanding our ancestors' struggles solidifies our own modern identity, Tamara opens up about using old photographs, memorabilia, and family albums as powerful cognitive props to maintain meaningful, emotional connections with her father during his battle with dementia. Packed with inspiration, this conversation serves as a beautiful reminder of our modern tools to interview loved ones, bridge generations, and preserve the stories that define us. LEARN MORE AND CONNECT WITH TAMARA BUZYNA ADAMS Email: tamara.adams@comcast.net Instagram: @author_tamara_adams Website: https://www.tamarabuzynaadams.com/

When you sit down to write about an ancestor, you may have plenty of records in front of you, but still feel unsure how to turn them into something people will want to read. Census records, deeds, wills, military files, church registers, photographs, letters, and family notes can give you the facts, but a narrative has to do something more. It has to guide the reader through a life. A good family history narrative helps the reader understand where a person lived, who surrounded them, what choices they faced, and how the events of their time shaped the course of their life. It doesn't turn genealogy into fiction. It takes documented research and arranges it into a clear, readable account. That kind of writing is valuable because many relatives will never study a chart, open a probate packet, or compare tax lists on their own. They may not know why a marriage bond, land deed, pension file, or cemetery record is important. Your job as the writer is to help them see what the records reveal. The best family history narratives are accurate, organized, and human. They respect the evidence, but they also help the reader care about the people behind it... Podcast Notes: https://ancestralfindings.com/tips-for-writing-family-history-narratives/ Ancestral Findings Podcast: https://ancestralfindings.com/podcast This Week's Free Genealogy Lookups: https://ancestralfindings.com/lookups Genealogy Giveaway: https://ancestralfindings.com/giveaway Genealogy eBooks: https://ancestralfindings.com/ebooks Follow Along: https://www.facebook.com/AncestralFindings https://www.instagram.com/ancestralfindings https://www.youtube.com/ancestralfindings Support Ancestral Findings: https://ancestralfindings.com/support https://ancestralfindings.com/paypal  #Genealogy #AncestralFindings #GenealogyClips

Celebrity makeup artist Ash K Holm joins Thais Aliabadi and Mary Alice Haney for an emotional conversation about living with PCOS, endometriosis, fertility struggles, and finally finding answers after years of being dismissed.Known for working with icons like Ariana Grande, Jennifer Lopez, and the Kardashian family, Ash reveals the painful health battle happening behind the scenes of her fast-paced Hollywood career.Ash opens up about suffering from debilitating cramps, 11-day periods, bloating, hormonal symptoms, depression, insulin resistance, and years of being told her symptoms were “normal.” She shares how her diagnosis with PCOS and endometriosis changed her life, the lifestyle and treatment changes that helped her regain her health, and the emotional journey toward pregnancy and motherhood.Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsProlon: For a limited time, Prolon is offering She MD listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program!Gusto: Try Gusto today at Gusto.com/SheMD, and get three months free when you run your first payroll.Peloton: Let yourself run, lift, sculpt, push and GO. Explore the new Peloton Cross Training Tread+ at onepeloton.comR+Co: Visit randco.com and use code SheMD20 for 20% off your first order.Transcendental Meditation: Curious about Transcendental Meditation? Find a certified teacher near you and begin your journey today. Go to TM.org/SheMDWhat You'll LearnPCOS, insulin resistance, and inflammation explainedThe truth about postpartum hormone changesBreastfeeding, pumping, and postpartum burnoutWhy postpartum recovery takes longer than six weeksHow to advocate for yourself in healthcareBreast cancer risk and genetic testingWhen to start breast screenings and mammogramsHow AI is changing women's healthAsh's rise from MAC counter to celebrity makeup artistAsh K Holmes' scoliosis and spinal surgery journeyWhy Ash chose a planned C-sectionWhy consistency matters more than talentTrusting your intuition when it comes to your healthKey Timestamps00:00 Meet Ash K. Holmes Makeup Artist & New Mama03:11 How She Built a Career with Zero Connections08:59 The Moment Khloé Kardashian Called12:40 Her PCOS & Endometriosis Journey Begins17:05 11-Day Periods, Exhaustion & Hitting Rock Bottom18:06 Being Dismissed by Doctor After Doctor23:00 Finally Getting the Right Diagnosis27:37 What Tests Every Woman Should Actually Get34:07 The Treatment Plan That Changed Her Life41:18 PCOS, Endometriosis & Getting Pregnant52:30 Pregnancy with Scoliosis The Hospital Refused Her59:32 C-Section Planning & the Epidural Risk1:07:22 Life After Baby Hormones & Recovery1:13:49 Family History of Breast Cancer & Genetic Testing1:21:46 Favorite Red Carpet Moment The Met Gala1:29:01 What She Wants Every Woman to KnowKey TakeawaysSevere scoliosis can impact lung and heart function if left untreatedPCOS increases the risk of gestational diabetes, preeclampsia, and preterm laborEndometriosis can affect inflammation, placental health, and pregnancy outcomesPostpartum hormone changes can affect mood, metabolism, skin, and energy for monthsRecovery after pregnancy is often much longer than the standard six-week timelineBreastfeeding and pumping can take a major toll on physical and emotional healthGenetic testing and early screenings can help detect risks before symptoms appearAI and new imaging technology are changing the future of preventative healthcareGuest BioAsh K Holm is a Los Angeles-based makeup artist, educator, and social media personality. Her ability to create glamorous looks and glowing skin have made her a favorite with clients such as Ariana Grande, Kim Kardashian, Khloé Kardashian, Kourtney Kardashian, Kris Jenner, Megan Fox, Shay Mitchell, Camila Cabello, and more.Her work has appeared in the pages of Flaunt, Nylon France, and Vogue Latin America, as well as on Bustle, and she has collaborated with brands such as BUXOM Cosmetics, Coach, Paige Denim, Mango, Nudestix, ColourPop, Swarovski, and Wet n Wild. Holm is a Who What Wear editor in residence, and the co-founder of LA-based medspa Dripology.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm sitting down with Erin O'Brien: home cook, recipe developer, content creator, and author of the new cookbook Dig In. We talk about the recipes she makes on repeat, the kitchen staples she swears by, what it really takes to build a brand online, and how she went from working in real estate to growing a community of over a million followers. This episode is full of comforting food inspiration, easy cooking tips, and an honest conversation about creativity, burnout, and building a business doing what you love.→ Leave Us A Voice Message!  Topics Discussed: → How do you make easy dinners? → What meals are best for families? → How do food creators avoid burnout? → What ingredients improve home cooking? → How do you build a food brand? Sponsored By:  → OGEE | Thanks to today's sponsor, OGEE: A higher standard for beauty. Go to https://ogee.com/BEWELL and use code BEWELL to get 15% off certified organic makeup that performs like luxury. → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Timeline | Timeline's clinically proven formula is now more accessible. Mitopure starts at $99, and listeners can get 20% off at: https://timeline.com/KELLY → Function | Check your health the way I do — 160+ lab tests a year for $365, plus the ability to dive deeper into your results with Function's trusted connections to platforms like ChatGPT and Claude. Join at https://functionhealth.com/bewellbykelly and use code BEWELL25 for a $25 credit toward your membership. → Kosterina | You can shop all my favorites at https://www.kosterina.com/bewell and use code KELLY for 15% off your first order. → Hiya | Get 50% off your first order at https://hiyahealth.com/KELLY Timestamps:  → 00:00:00 - Introduction → 00:03:03 - Erin's Family History  → 00:06:43 - Measuring + Recipe Creation  → 00:09:01 - Inspiring Food  → 00:13:24 - Easy Meal Planning  → 00:16:05 - Quick Family Dinners  → 00:19:09 - Hands Off Dishes   → 00:21:13 - Planning Dinner  → 00:25:39 - Content Creation  → 00:29:31 - Day In The Life  → 00:32:36 - Staying Connected To Your Audience  → 00:39:07 - Staying Inspired  → 00:45:43 - Underrated Ingredients + Techniques  → 00:50:41 - What I Eat In A Day  → 00:53:05 - Recipe Nonnegetiables  Further Listening:  → Giada's Wellness Rules You Need to Know | Giada De Laurentiis Check Out Erin: → DIG IN (Book) → Instagram  → Website Check Out Kelly: → Instagram → Youtube → Facebook

Historian and Pulitzer Prize winner Ada Ferrer has spent her career exploring history, identity and memory. In her new book, "Keeper of My Kin," she turns inward, tracing her own family story across generations, while examining the larger forces that shaped Cuba and the U.S. alike. Geoff Bennett spoke with her about her family history and the stories that families choose to carry forward. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

This week, I talk with Sara Hamdan about her journey from finance and journalism into fiction, and how writing What Will People Think became a way to explore identity, belonging, family history, and the freedom to define yourself outside of expectations. Through conversations about comedy, Palestinian representation, women's choices, historical memory, and the many forms of love, the episode explores how fiction can create connection and make complex experiences feel deeply human. Listen to hear about: How moving from finance into journalism—and eventually fiction—helped her discover storytelling as both a craft and a way to explore her own family history and identity. Why stand-up comedy became central to the novel, including Sara's real-life experience taking comedy classes to overcome public speaking anxiety and how humor can deliver difficult truths with softness. Code-switching, compartmentalizing identity, and the pressure many women feel to justify life choices—while emphasizing the importance of autonomy and becoming comfortable showing up as your full self. Fiction as a way to preserve cultural memory and show everyday life beyond headlines, using family stories, historical detail, and personal experiences to create empathy. Check Out Author Social Media PackagesCheck out the Bookwild Community on PatreonCheck Out My Stories Are My Religion SubstackGet Bookwild MerchFollow @imbookwild on InstagramOther Co-hosts On Instagram:Gare Billings @gareindeedreadsSteph Lauer @books.in.badgerlandHalley Sutton @halleysutton25Brian Watson @readingwithbrianMacKenzie Green @missusa2mba

She's 70 years old, holds a PhD she earned in her late 60s, and looks like she cracked the code on aging. But Dr. Catharine Arnston isn't selling a beauty secret she's sharing 17 years of research into two of the most scientifically documented superfoods on Earth: spirulina and chlorella.In this episode of SHE MD, Mary Alice Haney and Dr. Aliabadi sit down with Dr. Catharine Arnston, Chief Scientific Officer of ENERGYbits, for one of the most eye-opening conversations we've had on this show. It started with her sister's breast cancer diagnosis and a pivot away from a 25-year corporate career. What she found in the research changed everything she thought she knew about energy, brain health, aging, and women's bodies.This isn't wellness fluff. There are over 100,000 peer-reviewed studies on these two algae. NASA has been feeding them to astronauts for 50 years. The United Nations endorsed spirulina as the answer to world hunger. And yet most women in the Western world have never heard of them.Learn More Here: https://energybits.com/discount/SHEMD?rfsn=9096638.6abd9cc1&utm_source=refersion&utm_medium=affiliate&utm_campaign=9096638.6abd9cc1What You'll LearnWhy algae was the first life on Earth and why that matters for your bodyThe difference between macroalgae (seaweed, kelp) and microalgae (spirulina, chlorella)How spirulina creates cellular energy without the crash of caffeine or sugarWhat phycocyanin is and how this blue pigment behaves differently in healthy versus unhealthy cellsWhy mitochondria decline with age and how to protect them with nutritionThe role of superoxide dismutase (SOD) and why your body stops making it after age 30Why menopause damages women's mitochondria twice as fast as men'sHow chlorella detoxes heavy metals, glyphosate, aluminum, and other environmental toxinsWhy chlorella is essential for anyone on a GLP-1 or any weight loss journeyHow chlorella naturally supports serotonin, melatonin, sleep, and bowel motilityThe right dosage of each algae by age, condition, and time of dayWhy high heat in processing kills the benefits of most algae on the marketThe truth about excess stored iron, inflammation, and "rusting from the inside" after menopauseHow ENERGYbits are sourced in Taiwan in triple-filtered mountain spring waterHow to use algae for weight loss, sleep, brain fog, skin health, and longevityKey Timestamps00:00 Welcome Dr. Catharine Arnston & Why Algae Matters00:25 Catharine's Sister, Cancer, and the Origin of ENERGYbits01:49 Plant-Based Nutrition and the Otto Warburg Discovery02:46 Why People Don't Eat Vegetables (and What to Do About It)03:28 Why No One Knows About Algae Despite 100,000 Studies04:19 Why NASA Feeds Algae to Astronauts04:43 Algae Is Food, Not a Supplement06:45 "Aging Is Natural, Declining Is Not"07:08 Macroalgae vs. Microalgae Explained08:24 Why Lake & Ocean Algae Can Be Toxic09:27 Spirulina: Energy at the Cellular Level10:22 Why Algae Protein Beats Animal Protein10:49 Dosage 101: When and How Much to Take12:13 Phycocyanin: The Blue Pigment That Targets Unhealthy Cells14:34 The Electron Transport Chain & ATP (The "Ferrari" Analogy)15:48 Aging, Mitochondria & Cellular Decline16:13 Superoxide Dismutase (SOD): The Hidden Antioxidant17:53 Why Menopause Hits Women's Mitochondria Twice as Hard19:38 Brain Fog, Depression & Damaged Mitochondria20:37 Mary Alice's Family History & The Case for Prevention22:10 How Fast You'll Feel It & Mitochondrial DNA Regeneration23:16 Anti-Angiogenesis & Stopping Tumor Blood Supply24:10 Chlorella: The Body's Tow Truck for Toxins27:45 Chlorophyll, Hemoglobin & Building Your Blood28:35 Glutathione, Liver Health & Tryptophan29:03 Chlorella, Serotonin & Mood29:34 Chlorella for Bowel Motility30:25 The Athlete Protocol (NHL & NFL Dosing)31:12 Sleep, Melatonin & Why Chlorella Works at Night32:54 Chlorella for Chemotherapy Recovery36:01 Pricing, Daily Cost & the Discount Code36:45 Important: Talk to Your Oncologist Before Combining38:17 Algae for Weight Loss & GLP-1 Support40:32 Safety, Sourcing & Why ENERGYbits Are Grown in Taiwan42:20 Catharine's Trip to Taiwan & Why It Matters43:31 Excess Iron, Menopause & "Rusting From the Inside"46:07 Final Thoughts & Why Consistency Wins47:32 Absorption, Exosomes & Why Algae Works So Fast48:39 Dosage for Kids, Husbands & Pets49:41 Beauty Bits: The Pink Spirulina for Skin & Hair51:07 Mary Alice Starts Her Algae JourneyKey TakeawaysAging is natural, declining is notAlgae is food, not a supplement, so your body recognizes and absorbs it instantlySpirulina nourishes & energizes, chlorella detoxes & repairsYou need both algaes for different reasons, especially after 40Most brain issues trace back to damaged mitochondriaWomen lose antioxidant and hormone protection twice as fast as men in menopauseThe right dosage matters more than the right ingredientConsistency beats intensity, your body is not a light switchMost supplements are artificial, your body wastes up to 90% of themToxins live in your fat, so detoxing is part of any weight loss journeyThe science exists, the connection between scientists and women is what's missingMother Nature provided answers long before pharmaceutical companies didWhat you can't see at the cellular level is often what's hurting you mostGuest BioDr. Catharine Arnston is the founder and Chief Scientific Officer of ENERGYbits, the medical-grade algae company she launched 17 years ago after pivoting from a 25-year international corporate career to research plant-based nutrition for her sister, who had been diagnosed with breast cancer. Her research led her to spirulina and chlorella, two microalgae backed by more than 100,000 scientific studies, and to a mission of bringing clean, hand-sourced algae nutrition to women, families, and elite athletes around the world. Catharine earned her health coaching certificate from the Institute for Integrative Nutrition and went on to complete her PhD in her late 60s, becoming one of the most credentialed and outspoken advocates for algae nutrition in the world. Her upcoming book, Love Your Health to Bits with Algae, set for an October release, distills 17 years of research into accessible, "science with sarcasm" guidance for the everyday reader. Catharine lives by the philosophy that "aging is natural, declining is not" and is on a mission to make algae as common in the Western world as it has been in Asia for the past 60 years.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For members of The Church of Jesus Christ of Latter-day Saints, temple and family history go hand in hand with the Church’s mission of uniting families for eternity. As new temples are announced, built and dedicated around the world, more members than ever have access to do this sacred work for themselves and their ancestors. On this episode of the Church News podcast, Elder Mark A. Bragg, a General Authority Seventy and executive director of the Family History Department and FamilySearch International, joins Church News reporter Mary Richards to discuss how tools, resources and growing interest are helping connect families on both sides of the veil. Elder Bragg reminds listeners that Latter-day Saints are promised greater blessings, understanding and a bolstered testimony of the Lord Jesus Christ and His Atonement as they gather family names to bring to the house of the Lord.  The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Hosts Jon Ryan Jensen, editor of the Church News, and Church News reporter Mary Richards share unique views of the stories, events, and people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by Rex Warner. 

Family History and the Struggle for Western UkraineThe narrative shifts to Western Ukraine, specifically Galicia, which was part of the Austro-Hungarian Empire before being annexed by the Soviet Union in 1939. Unlike the Russian Empire's forced assimilation, the Austrians tolerated Ukrainian culture, turning Galicia into a center for Ukrainian nationalism. Finkel shares the story of his grandfather, Israel (Lev), who grew up in Poland and spoke no Russian until being drafted into the Red Army in 1940. Russia's historical anxiety over Galicia's influence was a key driver for World War I, as they sought to eliminate this "Ukrainian Piedmont." Guest: Professor Eugene Finkel. (2/8)1854