Podcasts about family history

Study of many families and the tracing of lineages

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Latest podcast episodes about family history

Celebrate Kids Podcast with Dr. Kathy
Navigating Family History: When to Share the Dark Chapters with Our Kids - ReAir

Celebrate Kids Podcast with Dr. Kathy

Play Episode Listen Later Jul 24, 2026 17:21


In this episode of the Celebrate Kids podcast, Dr. Kathy discusses the complexities of grief and honoring loved ones, particularly through the lens of a listener's dilemma about naming her child after a deceased sister. The discussion with Dr. Kathy and host Wayne Stender emphasizes the importance of navigating emotional challenges without sugarcoating experiences. Dr. Kathy highlights the necessity of addressing feelings of confusion, sadness, and doubt, and reassures listeners that it's okay to struggle with these emotions. The episode also delves into the listener's relationship with her mother, who pressures her to honor her late sister by sharing memories and naming her child after her. Dr. Kathy offers insights on balancing personal choices with family expectations while fostering healthy discussions about loss and remembrance. Tune in for a compassionate exploration of dealing with grief and the pressures that come with it.

Catching Foxes
Requiescat in Pace, Donald Gormley

Catching Foxes

Play Episode Listen Later Jul 21, 2026 103:45


Luke and Gomer talk about the passing of Gomer's father, but the episode isn't all doom and gloom (just the appropriate amount). Also included this week: an attempted murder, gray-market drugs, and a review of The Odyssey. In This Episode: Luke and Gomer compare notes on sleep, snoring, and inheriting their dads' blood pressure meds The legend of Dave Van Vickel: grocery deliveries, a mid-street knife fight, and a jury summons A review of The Odyssey movie, mythology demythologized, and Elliot Page's casting Gomer reflects on his father's death, anticipatory grief, the Sirach 38 reading, and the funeral Don Gormley's Shell/Texaco career stories, plus Luke's deep dive into nasal breathing, buzz breathing, nitric oxide, and gray-market Redatrutide Chapters: 00:00: Intro — Sleep Problems and a New YouTube Rabbit Hole 06:09: Blood Pressure Meds, Family History, and Following in Dad's Footsteps 08:21: The Legend of Dave Van Vickel (Knife Fights and Groceries) 16:53: Sponsor — Faith Mosier, Dallas Healing House 18:37: The Odyssey Movie Review 24:41: Back to Dad — Carrying His Ashes and the Sirach 38 Reading 32:11: Anticipatory Grief, Hard Conversations, and the Funeral 1:00:47: Don Gormley's Career — From Skelly Oil to the Shell Tanker Standoff 1:10:04: Sponsor — Cloister Ignatian Prayer App 1:14:16: Welcome to the Dead Dads Club 1:16:34: Nasal Breathing, Buzz Breathing, and Nitric Oxide 1:32:02: Redatrutide, GLP-1s, and Wrapping Up Resources Mentioned: Dallas Healing House Cloister Ignatian Prayer ParishSOFT Catching Foxes Substack Produced by Saint Kolbe Studios

BBS Radio Station Streams
The Church of the Souls Evolution, July 18, 2026

BBS Radio Station Streams

Play Episode Listen Later Jul 19, 2026 56:49 Transcription Available


The Church Of The Souls Evolution with The Reverend Blake Rubie (Ordained Minister) From Army Roads to Soul Evolution: Service, Sacrifice, Reincarnation, and the Power of Prayer Spiritual Seeking, Public Speaking, and the Soul's Journey In this episode of The Church of the Soul's Evolution, host Reverend Blake Rubie opens by introducing the show as a place where he talks about spirituality and truth-seeking. He references his book The Grey Brain and the Golden Soul, explaining his belief that the physical brain relates to the body while the soul relates to the spirit. From there, he connects his radio work to public speaking, music, Toastmasters, and the value of learning to speak clearly and confidently over time. Toastmasters, Venezuela, and a Life of Service Reverend Blake reflects on his long relationship with Toastmasters and public speaking, tracing it back to his time in Cleveland and then into his Army assignment in Caracas, Venezuela. He describes serving in the military group there, improving his Spanish by speaking with local security guards, and remembering the poverty and gratitude he saw among Venezuelan people. He presents this period as both a professional and personal learning experience, shaped by language, faith, human connection, and awareness of economic hardship. Civilian Army Work, San Antonio, and a 44-Year Career The episode then follows Blake's transition from active-duty Army service into contractor and civilian work. He describes receiving a job opportunity through Rosemary and Tom Levitt, working under Army Installation Management Command, moving through contract changes involving Booz Allen Hamilton and Calibre, and eventually relocating to San Antonio when the organization moved from Crystal City, Virginia. He recounts working in operations, worldwide individual augmentation systems, and Army databases until his retirement, totaling almost 44 years of service connected to the Army. Family History, Immigration, Martial Arts, and Military Formation Blake looks back at his parents' lives, including his father's British Army service in World War II, his mother's experience during the bombing of London, their migration to Canada, and the family's later move to Guadalajara, Mexico. He then recounts his own early adulthood in San Diego, college studies, philosophy, martial arts, and work as a bellman before joining the Army in 1982. His military path includes infantry training, Germany, Fort Polk, Korea, Bowling Green State University ROTC, and the Defense Language Institute in Monterey, where he studied Turkish and led a competitive Army running team. Leadership, Language School, and Personal Achievement A major portion of the episode centers on Blake's pride in physical training, leadership, and military achievement. He describes leading a run team at Monterey, training hard, winning a large trophy five times, and recording a fast team time. He then discusses his Turkish language studies, passing the Defense Language Proficiency Test, attending the basic non-commissioned officer course at Fort Benjamin Harrison, and winning the honor graduate, distinguished leader, and Iron Man awards. These stories emphasize discipline, competitiveness, perseverance, and the pride his parents felt in his accomplishments. Kidney Donation, His Son's Trials, and the Gift of Life The most personal section concerns Blake's son, who was born with underdeveloped kidneys and eventually needed dialysis and transplantation. Blake explains that he received a compassionate reassignment, moved to the Presidio of San Francisco, and donated one of his kidneys to his son at Stanford University Children's Hospital in March 1995. He describes the physical effects of that old-style surgery, the scar, later disability issues, and the lifestyle changes it required. He strongly encourages kidney donation as a gift of life while also urging people to research how it may change them, and he mentions his son's book Finding Faith Through Dialysis as a resource for people facing similar trials. Reincarnation, Prayer, Afterlife Beliefs, and the Creator The final portion turns fully toward Reverend Blake's spiritual teachings. He presents his belief that human beings are co-creator gods in the making, moving through reincarnation across planets and lives toward eventual spiritual creation and union. He rejects eternal damnation, describing hell as temporary spiritual rehabilitation, and speaks intensely about suicide, prayer for souls, universal law, and the power of praying for others. The episode closes with Blake teaching that “a man will prey on man until man learns to pray for man,” then offering a prayer directly to the Creator of the universe, asking for blessing, help, love, and divine will for all children of Earth.

Harford County Living
Al Isaacs Family Secrets and the Miracle Reunion with His Mom

Harford County Living

Play Episode Listen Later Jul 15, 2026 91:20 Transcription Available


Have you ever wondered how one unexpected phone call could completely change your understanding of who you are?In this unforgettable episode of Conversations with Rich Bennett, Rich sits down with author and comedian Al Isaacs to discuss the remarkable true story behind his memoir Finding Mary Smith. At 52 years old, Al discovered he had been adopted, launching an emotional journey through DNA testing, genealogy, hidden family secrets, and an extraordinary reunion with the birth mother he never knew.Along the way, he uncovered a gray-market adoption, found a half sister who had been searching for him for years, and discovered that his birth mother had once been a nationally recognized folk singer.You'll discover: How one doctor's comment changed Al's life forever  The emotional realities of caring for parents with dementia  The fascinating world of DNA genealogy and Search Angels  Why family is about far more than genetics  How hope can emerge from even the deepest family secrets Learn more about Al and his work: https://alisaacs.comIf this episode inspires you, please subscribe, leave a review, and share it with someone who loves powerful true stories. As always, we'd love for you to join the conversation.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Eco-Cool HVACYOUR FRIEND IN THE SUMMERS & WINTERS! Heating & Air Conditioning Service and Repair, Furnace & BoilDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

The Jefferson Exchange
Ashland author's debut novel explores family history through magical realism

The Jefferson Exchange

Play Episode Listen Later Jul 15, 2026 29:48


A childhood keepsake inspired Ashland author Michelle St. Romain's debut novel, "Song of Belonging," a story of ancestral memory, Louisiana roots and magical realism.

Steve Talks Books
Beyond the Page #3 | Angela Page on Storytelling, Publishing & Bringing Family History to Life

Steve Talks Books

Play Episode Listen Later Jul 13, 2026 51:57


In this episode, Steve sits down with Angela Page, author, playwright, screenwriter, filmmaker, and president of the South Florida chapter of the Women's National Book Association.Angela shares the remarkable true story that inspired her latest novel, Enrico G., based on her great-grandfather's extraordinary life in Italy and New York during the late 19th and early 20th centuries. The conversation explores the challenges of transforming family history into compelling fiction while preserving the spirit of the people who inspired it.Together they discuss:The true story behind Enrico G.Adapting stories between novels, screenplays, and stage playsTraditional, hybrid, and self-publishingMarketing books in today's publishing landscapeTurning books into films and television projectsAI as a tool for writersFinding writing communities and professional supportBalancing historical accuracy with engaging storytellingWriting about difficult and controversial subjects with empathy and humorWhy it's never too late to pursue a creative careerAngela also shares practical advice for aspiring authors, from querying publishers and avoiding common publishing pitfalls to building a long-term writing career in an ever changing industry.Whether you're a reader fascinated by historical fiction or a writer looking to navigate today's publishing world, this episode offers an insightful conversation about creativity, perseverance, and the many paths that lead to telling meaningful stories.Guest: Angela Page https://angelapage.net/Featured Book: Enrico G. https://amzn.to/44uLFlX

Anglotopia Podcast
Bonus Podcast: Genealogy 101 – Everything You Need to Start Tracing Your British & Irish Family History with Findmypast

Anglotopia Podcast

Play Episode Listen Later Jul 13, 2026 48:50


In this sponsored episode of the Anglotopia Podcast — brought to you by Findmypast, one of the world's leading family history websites — Jonathan Thomas sits down with Jen Baldwin, Research Specialist at Findmypast and a professional genealogist since 2010, for a warm, practical, and genuinely inspiring introduction to British and Irish family history research. Jen specializes in British social history and the British diaspora — exactly the intersection where family stories meet the great sweep of British history — and her own family tree reaches back to London in 1635. In this first of two episodes, Jen and Jonathan cover everything a complete beginner needs to get started: why family history is so addictive, how to interview living relatives before the memories are lost, what records to look for at home, the cornerstone British records (civil registration from 1837, the census from 1841, parish records, military records, and the extraordinary British Newspaper Archive), the common mistakes that trip up beginners, how to track ancestors who came to America via Canada or Australia, the surprising political dramas hidden inside census returns, and three quick wins that any listener can complete this week. A second episode, covering deeper research and connecting your family story to the wider sweep of British history, is coming soon. Links Sponsor Findmypast — Start Your Free Trial (US) Findmypast — Start Your Free Trial (UK) British Newspaper Archive (via Findmypast) Findmypast Crime & Criminal Records The Family History Of — Findmypast Podcast Was Justice Served? Podcast — Jen Baldwin Also Mentioned Birmingham Back to Backs — National Trust The Fatal Shore by Robert Hughes — Convict Transportation to Australia Friends of Anglotopia Club Takeaways Family history research is genuinely addictive — not because of the pedigree chart but because of the moment when a name becomes a person: someone with a job, a neighborhood, neighbors, a dog, and a life that intersects with historical events you already care about. There is no such thing as a boring ancestor. Agricultural laborers, mill workers, sailors, and servants all lived lives of remarkable complexity — moving seasonally, navigating economic upheaval, living through wars and weather — and the records to explore those lives exist and are increasingly accessible online. The golden rule of genealogy is to start with yourself and work backward one generation at a time. "Slow is fast" — taking time to verify each connection saves hours of untangling mistakes later. Talk to your oldest or most vulnerable living relatives now, before the memories are lost. Don't ask them to recite facts — ask them to tell stories. Put a photograph in front of them. Ask about their first car, their father's job, the family rumors. That's where the genealogical gold is hidden. Check your own home before you open a single database. Shoeboxes of photographs, greeting cards, family bibles, baptism certificates, postcards, and funeral cards all contain clues. Even a photo of someone standing on a porch with a dog can crack a family mystery open. Civil registration in England and Wales (from 1837) is one of the most powerful genealogical tools in the world — a universal national system that records every birth, marriage, and death, and is far more consistent than the fragmented state-by-state US system. Each certificate chains to the next, revealing a new generation with every document. The 1911 and 1921 censuses of England and Wales are particularly rich — the first preserved in original household handwriting, the second containing post-WWI data on orphans, divorce, and political protests from veterans demanding the "homes fit for heroes" that were promised and never delivered. The 1931 census was pulped for the war and the 1941 census was never taken, making 1921 the last available for a generation. The British Newspaper Archive (accessible via Findmypast) is a partnership with the British Library covering millions of newspaper images from the early 1700s to modern day — not just the major national titles but tiny regional papers, sports papers, political papers, and even a newspaper devoted entirely to cats. It is where ancestors come alive as personalities, not just data points. The Findmypast crime and criminal records collection is the largest of its kind available online, and tracking a transported convict from a British court through the Australian records is very achievable — especially given the extraordinary work done by genealogy communities in Australia and New Zealand to preserve those stories. Three quick wins for after this episode: call the oldest family member you can and record their stories; search for one relative in a census on Findmypast; and start a basic family tree with your parents and grandparents. All three are achievable this week. Soundbites "When we do family history, we think we're researching individual people. But what we're really researching is history. We're researching the people who lived that history in the moment. That's what makes it addictive — that high of discovering the name of the person you've been looking for for five years, and then going, okay, where did he get his shoes?" — Jen on why family history is about so much more than a pedigree chart. "There is no such thing as a boring ancestor. Get that out of your head right now. Some of the most interesting people I've encountered are the ones people say are not very interesting. Agricultural laborers are a great example. There are thousands of them. And they lived a really incredible life." — Jen on the myth of the uninteresting ancestor. "People remember things with all five senses. Put a photograph down in front of them and say, what do you remember about this day? Or ask about their first car, their father's job, the family rumors. If you can get them into telling stories, that's where those little nuggets of data come from." — Jen on interviewing living relatives. "In 1911, there were hundreds of women across the country who were not listed in the census because they would write instead: no vote, no census. If I'm not allowed to vote, then you don't get to count me as a citizen on your government form." — Jen on the suffragists' census boycott. "You have seven different households at the same address. They had a routine of who got to use the bed and when. While one person was at work, the other family was in the kitchen, family three was in the bedroom sleeping, family four was doing whatever. They worked off a rotation." — Jen on what the 1921 census revealed about Birmingham's back-to-back houses. "Slow is fast in genealogy. If you take your time and really make sure you have these relationships correct, future you will thank you significantly. Nobody begins with 500 ancestors. Everybody starts with one person — and that's you." — Jen's single most important piece of advice for beginners. "Common sense is queen in genealogy. If you have a Jonathan Thomas born in Yorkshire and a Jonathan Thomas born in Devon, but the whole family is in Yorkshire the whole time, why would someone suddenly be born in Devon? Let that common sense guide you." — Jen on avoiding the most common beginner mistake. "Just to compare with the United States — every state records these things differently, possibly every county within every state. But in England and Wales, it's universal. Everybody goes through the same national system. It doesn't matter where in the country they are born or died. They are findable." — Jen on why civil registration is such a powerful tool for British research. "There's a seven-year-old who stole a pound and was transported to Australia. A single pound. That's probably one of the saddest ones I've ever found." — Jen on the human cost visible in the criminal records. "No one knows your family better than you do. You won't find it without sitting down and doing it. It's exciting and it's history and it's fun and it's addictive and it can be very challenging — it's like playing detective all the time. But it is a lifelong hobby that I guarantee will give you a lot of satisfaction." — Jen's closing encouragement to anyone who's nervous about starting. Chapters 00:22 Introduction & Sponsor Message — Findmypast and what it offers for British and Irish research 02:14 Introducing Jen Baldwin — Research Specialist at Findmypast, professional genealogist since 2010 03:01 The Big Why — Why family history is so powerful and so addictive once you start 04:44 Social History and the Big Picture — How one person's story opens up industrialization, migration, war, and more 06:11 There Are No Boring Ancestors — Why agricultural laborers and mill workers have extraordinary stories 07:21 Start with Yourself — The puzzle analogy and why the golden rule exists 09:26 Interview Your Living Relatives — Before the memories are gone, how to ask and what to ask 11:05 The Gold Mine at Home — Shoeboxes of photos, certificates, greeting cards, family bibles, and the dog in the photograph 13:02 Civil Registration from 1837 — England and Wales's universal national record system and why it beats the US 15:16 The Census from 1841 — A snapshot of every household, and why the 1911 and 1921 are particularly special 17:36 Suffragists and the Census — "No vote, no census" and the political drama inside the 1911 record 19:09 The 1921 Census and Why It's the Last for a Long Time — The 1931 pulped, the 1941 never taken 20:09 The Political Drama of Census-Taking — Irish chicken-killing, miners' strikes, and Commonwealth representatives caught in London 22:26 What You Can Actually Learn from These Records — Occupations, addresses, relationships, and a person coming to life 24:15 The Birmingham Back to Backs — Seven households, one address, a sleeping rotation, and what the 1921 census revealed 26:38 Keeping It Simple at the Start — KISS, one generation at a time, and why slow is fast 29:05 Common Mistakes Beginners Make — Guessing, skipping generations, grabbing the wrong record 31:34 Jonathan's Durham Ancestry — Tracking ancestors who came via Canada rather than direct to the US 32:20 Commonwealth Records — Parish records across the Empire, Canada's Catholic tradition, and Australia's convict records 33:39 Criminal Records on Findmypast — The largest UK crime collection online and how to use it 35:12 Convict Transportation — Why it's more interesting than it sounds, and The Fatal Shore recommendation 36:28 The British Newspaper Archive — Millions of images from the 1700s to today, including a newspaper about cats 38:38 What Newspapers Reveal — Weddings, football scores, war stories, local gossip, and a fire in Enumclaw, Washington reported only in a Scottish paper 40:50 Three Quick Wins — Call a relative, find a census entry, start a basic family tree 42:19 How to Find a Census Entry on Findmypast — A step-by-step walkthrough 44:28 Why Starting a Family Tree Matters — Organization, hints, and the foundation for everything that follows 45:55 One Final Piece of Encouragement — Sit down and do it 46:45 What's Coming in Episode Two — The 1939 Register, deeper newspaper research, crime records, and connecting your story to British history 47:20 Sponsor Outro — Findmypast free trial links and a call to start this week Video Version

Fluent Fiction - Mandarin Chinese
Finding Home: A Journey through the Zijincheng's Timeless Echoes

Fluent Fiction - Mandarin Chinese

Play Episode Listen Later Jul 11, 2026 15:50 Transcription Available


Fluent Fiction - Mandarin Chinese: Finding Home: A Journey through the Zijincheng's Timeless Echoes Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-07-11-22-34-02-zh Story Transcript:Zh: 烈日当空,紫禁城在阳光下显得庄严而宏伟。En: Under the scorching sun, the Zijincheng appeared majestic and solemn.Zh: 游客络绎不绝,大家都在欣赏这些古老建筑的美丽。En: The tourists kept coming in an endless stream, enchanted by the beauty of these ancient buildings.Zh: 景色如画,天空湛蓝,空气中飘散着淡淡的花香。En: The scenery was picturesque, the sky a deep blue, and a faint floral fragrance drifted through the air.Zh: 丽华站在大门前,望着这座昔日皇宫,心中既激动又紧张。En: Lihua stood in front of the main gate, gazing at this former imperial palace, feeling both excited and nervous.Zh: 她才回到北京不久,En: She had just returned to Beijing not long ago.Zh: 离别这些年,她只觉得自己与家人和传统渐行渐远。En: After being away for many years, she felt she had grown distant from her family and traditions.Zh: 这次回来,她希望能找到属于自己的归属感。En: This time, she hoped to find her own sense of belonging.Zh: 她的表姐美琳此刻正热情地招呼她。En: Her cousin Meilin was enthusiastically calling out to her.Zh: “丽华,这边!”美琳一手挥舞着,另一手提着一袋水果。En: "Lihua, over here!" Meilin waved one hand and held a bag of fruit in the other.Zh: 美琳总是如此温暖,给丽华一种久别重逢的亲切感。En: Meilin was always so warm-hearted, giving Lihua a familiar sense of reunion.Zh: “美琳姐,我还以为找不到你呢。”丽华笑着回应。En: "Meilin jie, I thought I wouldn't be able to find you," Lihua replied with a smile.Zh: 两人一道进入紫禁城,随着人群缓步而行。En: The two entered the Zijincheng together, slowly moving with the crowd.Zh: 丽华本来只打算短暂现身,但美琳提议让她多留一会儿,听听家族的故事。En: Initially, Lihua intended to make only a brief appearance, but Meilin suggested that she stay a bit longer to listen to family stories.Zh: 丽华点头同意,心想也许这是了解过去的好机会。En: Lihua nodded in agreement, thinking this might be a good opportunity to learn about the past.Zh: 在午后的一个安静小院里,美琳开始滔滔不绝地讲起了家族的故事。En: In a quiet courtyard during the afternoon, Meilin began to speak at length about their family history.Zh: 她讲到了祖父辈如何在这座古城工作,如何参与修复古迹,甚至还提到了传说中家族成员曾为皇室效力。En: She recounted how their grandparents worked in this ancient city, participated in restoring historical sites, and even mentioned the legend of a family member serving the royal court.Zh: 在这个地方,丽华仿佛能够看到那些古老的足迹。En: In that place, Lihua felt she could almost see those ancient footprints.Zh: “丽华,我们的家族一直有它的故事。En: "Lihua, our family always has its stories.Zh: 你不必为了现代而放弃过去。”美琳微笑着,轻声说道。En: You don't have to give up the past for the sake of the modern world," Meilin said softly with a smile.Zh: 丽华轻轻点头。En: Lihua nodded gently.Zh: 她明白了,这些故事是她的一部分,她可以拥有自己的现代生活,同时也珍视这些传统。En: She realized that these stories were part of her; she could have her modern life while also cherishing these traditions.Zh: 过去和现在并不矛盾,而是可以互相丰富。En: The past and present were not contradictory but could enrich each other.Zh: 随着夕阳慢慢西沉,丽华看着眼前的紫禁城,心中涌起了新的感悟。En: As the sunset slowly descended, Lihua looked at the Zijincheng before her, with new insights welling up in her heart.Zh: 她不再觉得自己是外人,而是连接起了属于她的那一段历史。En: She no longer felt like an outsider but a part of the history that belonged to her.Zh: 丽华微笑着对美琳说:“谢谢你,美琳姐。En: Lihua smiled at Meilin and said, "Thank you, Meilin jie.Zh: 我想,我终于找到自己的位置了。”En: I think I've finally found my place."Zh: 美琳拍拍她的肩膀,眼中满是欣慰。En: Meilin patted her shoulder, her eyes full of solace.Zh: “欢迎回家,丽华。”En: "Welcome home, Lihua."Zh: 就这样,丽华重新找到了归属感,心中充满了对家族和传统的感激。En: And so, Lihua found her sense of belonging once more, her heart filled with gratitude for her family and traditions.Zh: 虽然生活依旧会不断变化,但她相信这座倾诉故事的紫禁城将一直在她心中守护她的根。En: Although life would continue to change, she believed that the Zijincheng, with its stories to tell, would always guard her roots in her heart. Vocabulary Words:scorching: 烈日当空majestic: 庄严solemn: 宏伟enchanted: 欣赏picturesque: 如画gazing: 望着imperial: 皇宫nervous: 紧张distant: 渐行渐远belonging: 归属感enthusiastically: 热情地familiar: 亲切brief appearance: 短暂现身recounted: 讲到restoring: 修复legend: 传说footprints: 足迹contradictory: 矛盾enrich: 丰富insight: 感悟outsider: 外人solace: 欣慰gratitude: 感激traditions: 传统guard: 守护roots: 根endless stream: 络绎不绝floral fragrance: 花香courtyard: 小院descended: 西沉

Dharma Glow
E62 - Amy Lacey: When God Becomes the CEO

Dharma Glow

Play Episode Listen Later Jul 9, 2026 54:28


Amy Lacey shares her journey from a traumatic childhood—marked by an attempted abortion, an alcoholic father, a rage-filled home, running away at 12, foster care, and a sexual assault—to later healing through therapy, EMDR, and faith. After being diagnosed with lupus and Sjogren's in 2015, she created a cauliflower pizza crust to reduce inflammation and restore family traditions; despite going $269,000 in debt, a viral story about a single mom and her nonverbal autistic daughter helped the business explode, reaching $5.3M in 2017 sales and becoming a top Amazon pizza crust. Following the 2018 Camp Fire and a venture capital deal that removed her as CEO and altered the product, she relocated her family to Florida, faced depression and flares, and later built a new soursop-based wellness brand while emphasizing trauma release, mindful eating, inflammation awareness, and forgiveness.Connect with the community HERE:https://www.dharmaglow.com00:00 Praying for a Breakthrough00:47 Viral Story Saves Business01:31 Meet Amy Lacey04:01 Soursop and Origins04:25 Childhood Trauma Roots06:14 Running Away and Assault08:58 Autoimmune Diagnosis Spark09:37 CaliFlour Goes Viral10:51 Fire and Florida Move13:09 VC Takeover Fallout13:52 Food Industry Reality Check15:58 Soursop Discovery in Therapy16:53 Trauma Healing and Forgiveness20:43 Breaking Generational Cycles24:44 Impulse and Addiction Patterns26:33 Host Reflects on Addictions28:37 Family History and Survival29:27 Forgiving Mom's Past29:48 Jessie and Kenzie Miracle31:43 Faith Becomes the CEO33:40 Praying in the Red00:53 Viral Breakthrough Results36:36 Soursop and Inflammation38:15 Health Claims and Caution40:23 VC Money and Founder Values41:47 Christ Consciousness Talk46:51 Unconditional Love and Inclusion48:23 Product Offers and New Lines51:34 Business Tips and Community Wrap

Lehigh Valley with Love Podcast
Alex Radus Brings Songcraft, Family History, and Original Music to Godfrey Daniels

Lehigh Valley with Love Podcast

Play Episode Listen Later Jul 8, 2026 15:58


Advertisement Get More at LVwithLOVE.com! Singer-songwriter Alex Radus joins Lehigh Valley with Love ahead of Songcraft in the Round at Godfrey Daniels in Bethlehem on Thursday, July 16. The quarterly series, curated by Radus, brings songwriters together to perform original music and talk about the stories, influences, and craft behind the songs. This July edition features Doug “Ol' Moose” Anderson, Radus' uncle, one of his earliest musical influences, and a longtime Godfrey Daniels veteran. Tickets and info: https://godfreydaniels.org/event/songcraft-in-the-round-july-16-2026/ More from Alex Radus: https://www.alexradus.com/ Advertisement Sign up for our Newsletter!  Thank you to our Partners! WDIY 88.1 FM QuoteAhead.com Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Banko Beverage Company Email your news release to info@lehighvalleywithlovemedia.com Subscribe to our email list

Not So Quiet On The Western Front! | A Battle Guide Production
Episode 135: The Somme's Northern Disaster

Not So Quiet On The Western Front! | A Battle Guide Production

Play Episode Listen Later Jul 6, 2026 72:01


At 7.30am on the morning of 1st July 1916, whistles blew along a front stretching more than twenty miles. Tens of thousands of British soldiers climbed from their trenches and began walking towards the German lines. By nightfall nearly 20,000 of them would be dead. It remains the bloodiest day in British military history. But that catastrophe was not evenly spread across the battlefield. Some sectors were disasters. Others achieved limited success. To understand what happened, we need to begin in the north, where the British offensive would suffer its greatest failures. A Family History of the Somme: https://www.youtube.com/watch?v=mHGcFvlDUds Join Our Community: ⁠https://not-so-quiet.com/⁠ Use our code: Dugout and get one month free as a Captain. Support via Paypal:⁠ https://battleguide.co.uk/nsq-paypal⁠ Do you like our podcast? Then please leave us a review, it helps us a lot! E-Mail: ⁠nsq@battleguide.co.uk⁠ Battle Guide YouTube Channel:⁠ https://www.youtube.com/@BattleGuideVT⁠ Our WW2 Podcast:⁠ https://battleguide.co.uk/bsow⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠ ⁠https://battleguide.co.uk/newsletter⁠ Twitter: @historian1914 @DanHillHistory @BattleguideVT Credits: - Host: Dr. Spencer Jones & Dan Hill - Guest: James Taub - Production: Linus Klaßen - Editing: Sander van Kammen Learn more about your ad choices. Visit megaphone.fm/adchoices

Sunny Go One Piece Podcast
Episode 292- Episodes 801-803 Rewatch: The Vinsmoke Family History!

Sunny Go One Piece Podcast

Play Episode Listen Later Jul 6, 2026 35:47


Let me know what you thought of the episode!On this episode I talk about anime episodes 801-803 where we learn more about Sanji's dark and tragic past with the Vinsmoke family. Hope you enjoy!Support the show

Fluent Fiction - Italian
Uncovering Secrets: Marco's Hidden Passage Adventure

Fluent Fiction - Italian

Play Episode Listen Later Jul 3, 2026 18:52 Transcription Available


Fluent Fiction - Italian: Uncovering Secrets: Marco's Hidden Passage Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-07-03-22-34-02-it Story Transcript:It: Nella calda estate, il sole illuminava la vecchia scuola con un brillante bagliore dorato.En: In the hot summer, the sun illuminated the old school with a brilliant golden glow.It: La scuola del Sacro Cuore era un edificio maestoso, circondato da boschi verdi e rigogliosi.En: The school of Sacro Cuore was a majestic building, surrounded by green and lush woods.It: Le mura erano rivestite di ritratti di studenti passati e professori illustri.En: The walls were lined with portraits of past students and illustrious professors.It: Le voci di antichi segreti echeggiavano attraverso le strette e crepitanti scale.En: The voices of ancient secrets echoed through the narrow and creaking staircases.It: Marco, un giovane studente con occhi colmi di curiosità, camminava nei corridoi con passo deciso.En: Marco, a young student with eyes full of curiosity, walked through the corridors with a determined step.It: Sua nonna gli aveva raccontato storie misteriose sul Sacro Cuore, storie che parlavano di passaggi nascosti e tesori dimenticati.En: His grandmother had told him mysterious stories about Sacro Cuore, stories that spoke of hidden passages and forgotten treasures.It: "Chissà," pensava Marco, "forse c'è qualcosa che la collega alla nostra famiglia."En: "Who knows," thought Marco, "maybe there's something that connects it to our family."It: Un giorno, mentre camminava nel giardino, Marco vide qualcosa che luccicava nel muro dietro un cespuglio.En: One day, while walking in the garden, Marco saw something glistening in the wall behind a bush.It: Avvicinandosi con cautela, scoprì una porta nascosta, coperta di edera.En: Approaching cautiously, he discovered a hidden door, covered in ivy.It: "Questo dev'essere il passaggio segreto!"En: "This must be the secret passage!"It: esclamò sottovoce.En: he exclaimed softly.It: Più tardi, nella stanza comune, Marco raccontò a Chiara e Luigi ciò che aveva trovato.En: Later, in the common room, Marco told Chiara and Luigi what he had found.It: Chiara lo guardò dubbiosa, "E se ci scoprono?En: Chiara looked at him skeptically, "What if we get caught?It: Ci sono regole!"En: There are rules!"It: Luigi aggiunse, "Non voglio finire nei guai."En: Luigi added, "I don't want to get into trouble."It: Marco sorrise, determinato.En: Marco smiled, determined.It: "Pensate alla storia che potremmo scoprire!En: "Think of the story we could uncover!It: Forse ci aiuterà a capire meglio la scuola e quello che la nonna mi raccontava."En: Maybe it will help us better understand the school and what my grandmother told me."It: La sera, con la luna che faceva capolino tra le nuvole, i tre amici si infiltrarono silenziosamente nel giardino.En: That evening, with the moon peeking through the clouds, the three friends silently infiltrated the garden.It: Il cuore di Marco batteva forte mentre spingeva l'ingresso nascosto.En: Marco's heart was pounding as he pushed open the hidden entrance.It: Il passaggio era stretto e buio, l'aria era piena di polvere.En: The passageway was narrow and dark, the air was full of dust.It: Con una torcia, avanzarono cautamente.En: With a flashlight, they cautiously advanced.It: Dopo alcuni minuti di cammino, trovarono una vecchia stanza dimenticata.En: After a few minutes of walking, they found an old forgotten room.It: C'erano scaffali pieni di libri impolverati e strani oggetti antichi.En: There were shelves full of dusty books and strange ancient objects.It: Marco notò subito una scatola familiare.En: Marco immediately noticed a familiar box.It: La aprì lentamente e dentro trovò delle lettere.En: He opened it slowly and inside found some letters.It: Leggendole, scoprì che erano scritte da sua nonna!En: Reading them, he discovered they were written by his grandmother!It: Marco sospirò, colmo di emozioni.En: Marco sighed, full of emotion.It: Ora tutto aveva senso.En: Now everything made sense.It: La storia della sua famiglia era collegata alla scuola, proprio come sua nonna aveva detto.En: The story of his family was connected to the school, just as his grandmother had said.It: Prima dell'alba, il gruppo riuscì a tornare in dormitorio, il cuore gonfio di orgoglio e felicità.En: Before dawn, the group managed to return to the dormitory, their hearts swollen with pride and happiness.It: Decisero di consegnare i documenti al professore di storia, lasciandoli in modo anonimo sulla sua scrivania.En: They decided to hand over the documents to the history professor, leaving them anonymously on his desk.It: Era importante che la verità venisse a galla.En: It was important for the truth to come out.It: Nei giorni seguenti, Marco si sentì diverso.En: In the days that followed, Marco felt different.It: Aveva imparato il valore del coraggio e della discrezione.En: He had learned the value of courage and discretion.It: Si prometteva di non fermarsi là e di continuare a cercare nel passato della sua famiglia.En: He promised himself not to stop there and to continue to search into his family's past.It: Lo stesso desiderio che aveva alla scoperta dei segreti nascosti si era trasformato in un desiderio di dare luce a ciò che era stato dimenticato.En: The same desire he had in discovering hidden secrets had transformed into a desire to shed light on what had been forgotten.It: E nel caldo abbraccio dell'estate, Marco sapeva di aver trovato molto più di quanto avesse immaginato.En: And in the warm embrace of summer, Marco knew he had found much more than he had imagined.It: Aveva ritrovato la sua storia e, con essa, una nuova determinazione.En: He had rediscovered his history and, with it, a new determination. Vocabulary Words:the glow: il bagliorethe woods: i boschiillustrious: illustrithe secrets: i segretithe staircase: le scalecuriosity: la curiositàancient: antichihidden: nascostitreasure: i tesorithe bush: il cespugliothe ivy: l'ederacautiously: con cautelathe common room: la stanza comuneskeptically: dubbiosathe trouble: i guaidetermined: determinatoto infiltrate: infiltrarsinarrow: strettodust: la polverethe flashlight: la torciathe shelves: gli scaffaliforgotten: dimenticatidusty: impolveratithe letters: le letterethe dormitory: il dormitorioanonymously: in modo anonimothe history: la storiapride: l'orgogliodiscretion: la discrezionedetermination: la determinazione

BYU-Idaho Radio
Family history event to celebrate America250

BYU-Idaho Radio

Play Episode Listen Later Jul 3, 2026 19:55


The FamilySearch Center in Idaho Falls celebrates America250 with interactive family history event on July 11 from 10 a.m. to 2 p.m. Volunteers will help the public trace their heritage, print fan charts, make buttons and more.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Cardiac events still possible despite best practices

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jul 1, 2026 10:22


This segment highlights key insights into diet, lifestyle, and cardiovascular health. #HeartHealth #Nutrition #LifestyleMedicine

Russian Radio Show
B2-C1 | Paris to the USSR & Back: A 100-Year Family History | Ep. 134

Russian Radio Show

Play Episode Listen Later Jun 26, 2026 23:58


#russianlanguage​ #русскийязык

Traveling in Ireland
Tracing Irish Roots: How to Research Your Family History and Find the Stories Behind the Names

Traveling in Ireland

Play Episode Listen Later Jun 23, 2026 34:06


Thinking about tracing your Irish ancestry but not sure where to begin? Full show notes & links at: https://irelandfamilyvacations.com/irish-genealogy-research-family-roots-ireland/random-bits/ Genealogist Chris Lucia shares practical advice for researching Irish family history, avoiding common mistakes, and uncovering the stories behind the names on your family tree. From surviving Irish records to planning a heritage trip, this conversation offers realistic guidance for anyone hoping to connect with their Irish roots. Highlights • Why Irish genealogy can be challenging—and why it's still worth pursuing • The best places to begin your family history research • Irish records and resources that can help break through research barriers • Tips for planning an ancestry-focused trip to Ireland • When it makes sense to hire a professional genealogist Ireland Travel Resources: • Car Rental & Driving Guide: https://irelandfamilyvacations.com/drive • DIY Ireland Travel Planner: https://irelandfamilyvacations.com/compass

Local History Matters
Series 5 Episode 4: Mark Stewart

Local History Matters

Play Episode Listen Later Jun 23, 2026 35:08


Welcome to this episode in the fifth series of Local History Matters, the podcast run by the British Association for Local History (BALH) to highlight hidden local histories. In this series, we will be discussing with researchers how they got into their field of study, and what their topic can tell us about local history more generally. In this episode, Mark Stewart provides insights into the mysterious “loggerheads” found across Shrewsbury. Mark Stewart started his love of local history at a very early age, and received a degree in history from Keele University. After a career in journalism, he has devoted himself to studying various aspects of local history in the West Midlands since his retirement. You can follow along with the conversation about this podcast by using the hashtag #LocalHistoryMatters, and keep up to date with the work the BALH does by visiting our website https://www.balh.org.uk/ or following us on social media @BALHNews. Music credits: Trendsetter, Mood Maze, Uppbeat.io

Remember When with Harvey Deegan Podcast
Outback Family History's Moya Sharp, 14 June 2026

Remember When with Harvey Deegan Podcast

Play Episode Listen Later Jun 14, 2026 15:19


Moya Sharp – Outback Family History Goldfields HistorySee omnystudio.com/listener for privacy information.

Journeys into Genealogy podcast
London Westminster and Middlesex Family History Society with Elizabeth Burling

Journeys into Genealogy podcast

Play Episode Listen Later Jun 12, 2026 43:28


Liz Burling takes us on a tour of London, mentioning the 8 family history societies which cover London, including London Westminster and Middlesex of which she is chair.  What records are available, where they are located, cemeteries and archives. Transcript and map showing area cover by each society available in Journeys into Genealogy on Substack. 

The United States Department of Nerds Podcast
C.E. Massari - The Mafia vs. The Klan, Family History & Historical Noir

The United States Department of Nerds Podcast

Play Episode Listen Later Jun 9, 2026 117:22 Transcription Available


Writer and creator C.E. Massari joins The Chairman on the USDN Podcast to discuss his upcoming 120-page original graphic novel, The Mafia vs. The Klan, coming from Source Point Press.Described as John Wick meets The Godfather, The Mafia vs. The Klan is a historical revenge noir inspired by real family history, Prohibition-era violence, and the question of what happens when justice fails.In this conversation, we talk about the real story behind the book, the legacy of Augustina Massari, turning family tragedy into fiction, writing about the Klan without glorifying hate, the moral complexity of revenge, the Mafia as a storytelling force, and why comics were the right medium for this project.We also discuss Source Point Press' relaunch, the upcoming Kickstarter pre-sale campaign, the black-and-white noir visual style, working with artist Martin Gimenez, and the realities of indie comics, crowdfunding, professionalism, and creator relationships.Guest Links: C.E. Massari Substack: https://cemassari.substack.com/ Instagram: https://www.instagram.com/c.e.massari/ Kickstarter: https://www.kickstarter.com/projects/cemassari/the-mafia-vs-the-klan?ref=profile_created&category_id=252Watch / Subscribe to USDN: https://www.youtube.com/@USDN_PodcastBusiness / Media Inquiries: thechairman@usdnpodcast.comBCW Supplies Affiliate Linkhttps://www.bcwsupplies.com/?acc=usdnUse code USDN at checkout.Affiliate Disclosure: USDN may earn a small commission if you use our affiliate link or code. This helps support the show at no extra cost to you.The USDN Podcast - Where Indie Comics Come to Life.

Fluent Fiction - Norwegian
Unearthing Secrets: The Quest for a Family's Hidden Legacy

Fluent Fiction - Norwegian

Play Episode Listen Later Jun 6, 2026 16:20 Transcription Available


Fluent Fiction - Norwegian: Unearthing Secrets: The Quest for a Family's Hidden Legacy Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-06-06-22-34-01-no Story Transcript:No: Det var en varm vårdag da Sindre og Ingrid gikk gjennom de gamle portene til Akershus festning.En: It was a warm spring day when Sindre and Ingrid walked through the old gates of Akershus festning.No: Kirsebærtrærne blomstret rundt dem, og Oslofjorden glitret i det fjerne mens solen gikk sakte ned over himmelen.En: The cherry trees bloomed around them, and the Oslofjorden glittered in the distance as the sun slowly set over the sky.No: Sindre, en lidenskapelig historiker, hadde nettopp funnet et gammelt dokument.En: Sindre, a passionate historian, had just found an old document.No: Dokumentet nevnte en skjult melding som skulle lede til et tapt familiearvestykke.En: The document mentioned a hidden message that would lead to a lost family heirloom.No: Møysommelig hadde han studert hver linje.En: Meticulously, he had studied every line.No: Nå sto han her, full av håp og med Ingrid ved sin side.En: Now he stood here, full of hope and with Ingrid by his side.No: Ingrid, en lojal venn, sukket lett mens de nærmet seg et gammelt steintårn.En: Ingrid, a loyal friend, sighed lightly as they approached an old stone tower.No: Hun elsker Sindre og hans nysgjerrighet, men var bekymret for at han skulle glemme viktige ting i livet.En: She loves Sindre and his curiosity but was worried that he might forget important things in life.No: "Sindre," sa hun forsiktig, "hva om dette bare fører til flere spørsmål?En: "Sindre," she said cautiously, "what if this only leads to more questions?"No: ""Dette er viktig, Ingrid," svarte Sindre bestemt.En: "This is important, Ingrid," replied Sindre resolutely.No: "Det kan bety alt for vår forståelse av familiehistorien min.En: "It could mean everything for our understanding of my family history."No: "De gikk inn i en av de mange underjordiske gangene.En: They entered one of the many underground passages.No: Lufta var fuktig og mørket omsluttet dem.En: The air was damp and the darkness enveloped them.No: Med lommelykter begynte de å utforske.En: With flashlights, they began to explore.No: Sindre leste høyt fra dokumentet: "I skyggen av kongens stein hviler sannheten.En: Sindre read aloud from the document: "In the shadow of the king's stone rests the truth."No: "De beveget seg mot kongssalen, stadig skeptiske over dokumentets mening.En: They moved toward the royal hall, still skeptical about the document's meaning.No: Flere andre historikere sirklet rundt dem, alle ivrige etter å være først.En: Several other historians circled around them, all eager to be the first.No: I midten av salen oppdaget de en kjede av skjulte symboler innrisset i gulvet.En: In the center of the hall, they discovered a chain of hidden symbols engraved in the floor.No: "Her!En: "Here!"No: " utbrøt Sindre og pekte.En: exclaimed Sindre, pointing.No: De fulgte symbolene som ledet dem til en skjult dør, nesten usynlig i de vakre steinveggene.En: They followed the symbols that led them to a hidden door, almost invisible in the beautiful stone walls.No: "Denne veien må føre et sted," sa Ingrid.En: "This way must lead somewhere," said Ingrid.No: Med et dytt åpnet de døren.En: With a push, they opened the door.No: Bak den ventet en skjult kammer.En: Behind it awaited a hidden chamber.No: Skrittene deres ekkoet i rommet, og i det skinnet fra den svake lyset, så de en gammel kiste dekket av støv.En: Their footsteps echoed in the room, and in the dim light, they saw an old chest covered in dust.No: Ingrid børstet det av, og sammen åpnet de forsiktig lokket.En: Ingrid brushed it off, and together they carefully opened the lid.No: Der lå arvestykket: en utsøkt antikk medaljong, iboende av deres families historie.En: There lay the heirloom: an exquisite antique medallion, imbued with their family's history.No: Sindre holdt den i hendene, men i stedet for triumf, så han ettertenksom ut.En: Sindre held it in his hands, but instead of triumph, he looked thoughtful.No: Ingrid merket det.En: Ingrid noticed it.No: "Hva tenker du, Sindre?En: "What are you thinking, Sindre?"No: ""Hva denne gjenstanden virkelig betyr," begynte han, "er ikke berømmelse eller annerkjennelse.En: "What this object really means," he began, "is not fame or recognition.No: Det er fortellingene den forteller, historiene om folk og steder som forener oss.En: It's the tales it tells, the stories of people and places that unite us."No: "Ingrid smilte og nikket, glad for at han så dypere verdier enn bare suksess.En: Ingrid smiled and nodded, happy that he saw deeper values than just success.No: Sammen gikk de ut i kveldssolen, vel vitende om at noen ganger er selve reisen den største skatten av alle.En: Together they walked out into the evening sun, knowing well that sometimes the journey itself is the greatest treasure of all. Vocabulary Words:festning: fortressheirloom: arvestykkemeticulously: møysommeligsceptical: skeptiskchamber: kammerenveloped: omsluttetflourish: blomstretloyal: lojaldamp: fuktigexquisite: utsøktimbued: iboendetriumph: triumfresolutely: bestemtskeptical: skeptiskantique: antikkcuriosity: nysgjerrighetsymbol: symbolhistorians: historikereechoed: ekketforeboding: ettertenksomdiscovery: oppdagelsefateful: skjebnesvangervictory: seierenigma: gåteprofound: dypinsight: innsiktrecognition: anerkjennelsedetached: distansertdiligently: flittigperseverance: utholdenhet

Coffee and an Interview with Dr. Jacqueline Peña
87. Tamara Buzyna Adams on Preserving Family History and Identity

Coffee and an Interview with Dr. Jacqueline Peña

Play Episode Listen Later Jun 1, 2026 36:21


In this episode, Tamara Buzyna Adams, passionate genealogist, family historian, and occupational therapist, joins us to share her transformational journey of turning a lockdown project into her published book, Last Ship to Freedom. Tamara discusses how turning 50 and navigating the pandemic sparked a deep desire for self-discovery, leading her and her mother to translate her grandmother's 100-year-old diaries from Russian to English. She reveals how this incredible archive uncovered a gripping piece of history—the 1920 Crimea evacuation—and allowed her to trace her family's resilience back to an 18-month survival journey on a refugee ship. Beyond exploring how understanding our ancestors' struggles solidifies our own modern identity, Tamara opens up about using old photographs, memorabilia, and family albums as powerful cognitive props to maintain meaningful, emotional connections with her father during his battle with dementia. Packed with inspiration, this conversation serves as a beautiful reminder of our modern tools to interview loved ones, bridge generations, and preserve the stories that define us. LEARN MORE AND CONNECT WITH TAMARA BUZYNA ADAMS Email: tamara.adams@comcast.net Instagram: @author_tamara_adams Website: https://www.tamarabuzynaadams.com/

Ancestral Findings (Genealogy Gold Podcast)
AF-1273: Tips for Writing Compelling Family History Narratives | Ancestral Findings Podcast

Ancestral Findings (Genealogy Gold Podcast)

Play Episode Listen Later May 29, 2026 24:21


When you sit down to write about an ancestor, you may have plenty of records in front of you, but still feel unsure how to turn them into something people will want to read. Census records, deeds, wills, military files, church registers, photographs, letters, and family notes can give you the facts, but a narrative has to do something more. It has to guide the reader through a life. A good family history narrative helps the reader understand where a person lived, who surrounded them, what choices they faced, and how the events of their time shaped the course of their life. It doesn't turn genealogy into fiction. It takes documented research and arranges it into a clear, readable account. That kind of writing is valuable because many relatives will never study a chart, open a probate packet, or compare tax lists on their own. They may not know why a marriage bond, land deed, pension file, or cemetery record is important. Your job as the writer is to help them see what the records reveal. The best family history narratives are accurate, organized, and human. They respect the evidence, but they also help the reader care about the people behind it... Podcast Notes: https://ancestralfindings.com/tips-for-writing-family-history-narratives/ Ancestral Findings Podcast: https://ancestralfindings.com/podcast This Week's Free Genealogy Lookups: https://ancestralfindings.com/lookups Genealogy Giveaway: https://ancestralfindings.com/giveaway Genealogy eBooks: https://ancestralfindings.com/ebooks Follow Along: https://www.facebook.com/AncestralFindings https://www.instagram.com/ancestralfindings https://www.youtube.com/ancestralfindings Support Ancestral Findings: https://ancestralfindings.com/support https://ancestralfindings.com/paypal  #Genealogy #AncestralFindings #GenealogyClips

Power For Your Living Podcast
I Will Not Repeat Family History

Power For Your Living Podcast

Play Episode Listen Later May 27, 2026 34:11


SHE MD
What Doctors Miss About PMOS and Endometriosis ft. Celebrity Makeup Artist, Ash K Holm

SHE MD

Play Episode Listen Later May 26, 2026 91:58


Celebrity makeup artist Ash K Holm joins Thais Aliabadi and Mary Alice Haney for an emotional conversation about living with PCOS, endometriosis, fertility struggles, and finally finding answers after years of being dismissed.Known for working with icons like Ariana Grande, Jennifer Lopez, and the Kardashian family, Ash reveals the painful health battle happening behind the scenes of her fast-paced Hollywood career.Ash opens up about suffering from debilitating cramps, 11-day periods, bloating, hormonal symptoms, depression, insulin resistance, and years of being told her symptoms were “normal.” She shares how her diagnosis with PCOS and endometriosis changed her life, the lifestyle and treatment changes that helped her regain her health, and the emotional journey toward pregnancy and motherhood.Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsProlon: For a limited time, Prolon is offering She MD listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program!Gusto: Try Gusto today at Gusto.com/SheMD, and get three months free when you run your first payroll.Peloton: Let yourself run, lift, sculpt, push and GO. Explore the new Peloton Cross Training Tread+ at onepeloton.comR+Co: Visit randco.com and use code SheMD20 for 20% off your first order.Transcendental Meditation: Curious about Transcendental Meditation? Find a certified teacher near you and begin your journey today. Go to TM.org/SheMDWhat You'll LearnPCOS, insulin resistance, and inflammation explainedThe truth about postpartum hormone changesBreastfeeding, pumping, and postpartum burnoutWhy postpartum recovery takes longer than six weeksHow to advocate for yourself in healthcareBreast cancer risk and genetic testingWhen to start breast screenings and mammogramsHow AI is changing women's healthAsh's rise from MAC counter to celebrity makeup artistAsh K Holmes' scoliosis and spinal surgery journeyWhy Ash chose a planned C-sectionWhy consistency matters more than talentTrusting your intuition when it comes to your healthKey Timestamps00:00 Meet Ash K. Holmes Makeup Artist & New Mama03:11 How She Built a Career with Zero Connections08:59 The Moment Khloé Kardashian Called12:40 Her PCOS & Endometriosis Journey Begins17:05 11-Day Periods, Exhaustion & Hitting Rock Bottom18:06 Being Dismissed by Doctor After Doctor23:00 Finally Getting the Right Diagnosis27:37 What Tests Every Woman Should Actually Get34:07 The Treatment Plan That Changed Her Life41:18 PCOS, Endometriosis & Getting Pregnant52:30 Pregnancy with Scoliosis The Hospital Refused Her59:32 C-Section Planning & the Epidural Risk1:07:22 Life After Baby Hormones & Recovery1:13:49 Family History of Breast Cancer & Genetic Testing1:21:46 Favorite Red Carpet Moment The Met Gala1:29:01 What She Wants Every Woman to KnowKey TakeawaysSevere scoliosis can impact lung and heart function if left untreatedPCOS increases the risk of gestational diabetes, preeclampsia, and preterm laborEndometriosis can affect inflammation, placental health, and pregnancy outcomesPostpartum hormone changes can affect mood, metabolism, skin, and energy for monthsRecovery after pregnancy is often much longer than the standard six-week timelineBreastfeeding and pumping can take a major toll on physical and emotional healthGenetic testing and early screenings can help detect risks before symptoms appearAI and new imaging technology are changing the future of preventative healthcareGuest BioAsh K Holm is a Los Angeles-based makeup artist, educator, and social media personality. Her ability to create glamorous looks and glowing skin have made her a favorite with clients such as Ariana Grande, Kim Kardashian, Khloé Kardashian, Kourtney Kardashian, Kris Jenner, Megan Fox, Shay Mitchell, Camila Cabello, and more.Her work has appeared in the pages of Flaunt, Nylon France, and Vogue Latin America, as well as on Bustle, and she has collaborated with brands such as BUXOM Cosmetics, Coach, Paige Denim, Mango, Nudestix, ColourPop, Swarovski, and Wet n Wild. Holm is a Who What Wear editor in residence, and the co-founder of LA-based medspa Dripology.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Be Well By Kelly
The Cooking Staples, Meal Hacks + Comfort Food Secrets Everyone Needs | Erin O'Brien

Be Well By Kelly

Play Episode Listen Later May 20, 2026 58:45


I'm sitting down with Erin O'Brien: home cook, recipe developer, content creator, and author of the new cookbook Dig In. We talk about the recipes she makes on repeat, the kitchen staples she swears by, what it really takes to build a brand online, and how she went from working in real estate to growing a community of over a million followers. This episode is full of comforting food inspiration, easy cooking tips, and an honest conversation about creativity, burnout, and building a business doing what you love.→ Leave Us A Voice Message!  Topics Discussed: → How do you make easy dinners? → What meals are best for families? → How do food creators avoid burnout? → What ingredients improve home cooking? → How do you build a food brand? Sponsored By:  → OGEE | Thanks to today's sponsor, OGEE: A higher standard for beauty. Go to https://ogee.com/BEWELL and use code BEWELL to get 15% off certified organic makeup that performs like luxury. → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Timeline | Timeline's clinically proven formula is now more accessible. Mitopure starts at $99, and listeners can get 20% off at: https://timeline.com/KELLY → Function | Check your health the way I do — 160+ lab tests a year for $365, plus the ability to dive deeper into your results with Function's trusted connections to platforms like ChatGPT and Claude. Join at https://functionhealth.com/bewellbykelly and use code BEWELL25 for a $25 credit toward your membership. → Kosterina | You can shop all my favorites at https://www.kosterina.com/bewell and use code KELLY for 15% off your first order. → Hiya | Get 50% off your first order at https://hiyahealth.com/KELLY Timestamps:  → 00:00:00 - Introduction → 00:03:03 - Erin's Family History  → 00:06:43 - Measuring + Recipe Creation  → 00:09:01 - Inspiring Food  → 00:13:24 - Easy Meal Planning  → 00:16:05 - Quick Family Dinners  → 00:19:09 - Hands Off Dishes   → 00:21:13 - Planning Dinner  → 00:25:39 - Content Creation  → 00:29:31 - Day In The Life  → 00:32:36 - Staying Connected To Your Audience  → 00:39:07 - Staying Inspired  → 00:45:43 - Underrated Ingredients + Techniques  → 00:50:41 - What I Eat In A Day  → 00:53:05 - Recipe Nonnegetiables  Further Listening:  → Giada's Wellness Rules You Need to Know | Giada De Laurentiis Check Out Erin: → DIG IN (Book) → Instagram  → Website Check Out Kelly: → Instagram → Youtube → Facebook

PBS NewsHour - Segments
Ada Ferrer reflects on family history and forces shaping Cuba and the U.S. in new memoir

PBS NewsHour - Segments

Play Episode Listen Later May 19, 2026 8:50


Historian and Pulitzer Prize winner Ada Ferrer has spent her career exploring history, identity and memory. In her new book, "Keeper of My Kin," she turns inward, tracing her own family story across generations, while examining the larger forces that shaped Cuba and the U.S. alike. Geoff Bennett spoke with her about her family history and the stories that families choose to carry forward. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Killing the Tea
Palestinian Joy, Stand-Up Comedy and Secret Family History: Sara Hamdan's What Will People Think

Killing the Tea

Play Episode Listen Later May 19, 2026 50:06


This week, I talk with Sara Hamdan about her journey from finance and journalism into fiction, and how writing What Will People Think became a way to explore identity, belonging, family history, and the freedom to define yourself outside of expectations. Through conversations about comedy, Palestinian representation, women's choices, historical memory, and the many forms of love, the episode explores how fiction can create connection and make complex experiences feel deeply human. Listen to hear about: How moving from finance into journalism—and eventually fiction—helped her discover storytelling as both a craft and a way to explore her own family history and identity. Why stand-up comedy became central to the novel, including Sara's real-life experience taking comedy classes to overcome public speaking anxiety and how humor can deliver difficult truths with softness. Code-switching, compartmentalizing identity, and the pressure many women feel to justify life choices—while emphasizing the importance of autonomy and becoming comfortable showing up as your full self. Fiction as a way to preserve cultural memory and show everyday life beyond headlines, using family stories, historical detail, and personal experiences to create empathy. Check Out Author Social Media PackagesCheck out the Bookwild Community on PatreonCheck Out My Stories Are My Religion SubstackGet Bookwild MerchFollow @imbookwild on InstagramOther Co-hosts On Instagram:Gare Billings @gareindeedreadsSteph Lauer @books.in.badgerlandHalley Sutton @halleysutton25Brian Watson @readingwithbrianMacKenzie Green @missusa2mba

PBS NewsHour - Art Beat
Ada Ferrer reflects on family history and forces shaping Cuba and the U.S. in new memoir

PBS NewsHour - Art Beat

Play Episode Listen Later May 19, 2026 8:50


Historian and Pulitzer Prize winner Ada Ferrer has spent her career exploring history, identity and memory. In her new book, "Keeper of My Kin," she turns inward, tracing her own family story across generations, while examining the larger forces that shaped Cuba and the U.S. alike. Geoff Bennett spoke with her about her family history and the stories that families choose to carry forward. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Health Focus
Heart health and family history of heart disease

Health Focus

Play Episode Listen Later May 18, 2026 3:58


This week, Bobbi Conner talks with MUSC's Dr. Thomas Di Salvo about heart health and prevention, when you have a family history of heart disease.

John Landecker
Billy Dec explores his family history through food

John Landecker

Play Episode Listen Later May 15, 2026


Billy Dec, Emmy Award-winning TV Personality, Actor, Entrepreneur, and Host of the “Food Roots” documentary, joins John Landecker to talk about his documentary, which follows his journey to find Filipino recipes that run through his family history. There is a screening of “Food Roots,” benefiting the local nonprofit Common Threads, on Tuesday, May 19, at […]

Write Songs You Love
Alexandra Wright on Family History, Haunting, and Bartering with the Mirror 

Write Songs You Love

Play Episode Listen Later May 14, 2026 93:47


Cinematic smoky soul rock singer-songwriter Alexandra Wright shares about her debut album release titled, “Bartering with the Mirror.” Follow along with Alexandra on Instagram.Check out her award winning video for Colorado on her website.Share your thoughts on this episode in the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Write Songs You Love Facebook Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ group.To join the Write Songs You Love Member calls, visit ⁠⁠⁠https://writesongsyoulove.substack.com/⁠⁠⁠ to expand and nurture your creativity!

The 21st Show
Best of: How Lee Hawkins found freedom in exploring traumatic family history

The 21st Show

Play Episode Listen Later May 11, 2026


Lee Hawkins is a journalist, a podcast producer, and a Pulitzer Prize finalist. But in his new book, he turns his skills toward telling his own family's story. It's a memoir across 400 years of enslavement, Jim Crow, and beyond — and how the trauma of those experiences is passed from one generation to the next. The book is called, “I Am Nobody's Slave: How Uncovering My Family's History Set Me Free.”

Fluent Fiction - Hungarian
Secrets of Unity: A Family's Journey Inside the Synagogue

Fluent Fiction - Hungarian

Play Episode Listen Later May 11, 2026 15:52 Transcription Available


Fluent Fiction - Hungarian: Secrets of Unity: A Family's Journey Inside the Synagogue Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-05-11-07-38-20-hu Story Transcript:Hu: A Tavaszi ünnepély idején, ahogy a napfény átszűrődött a Nagy Zsinagóga színes üvegablakain, Bence, Emese és Zsófia összegyűltek a család többi tagjával.En: During the Tavaszi ünnepély, as the sunlight filtered through the stained glass windows of the Nagy Zsinagóga, Bence, Emese, and Zsófia gathered with the rest of the family.Hu: Az ünnep, amelynek minden szögletében fiatalok és idősek álltak, élénk volt és ünnepélyes egyaránt.En: The celebration, teeming with young and old at every corner, was both lively and solemn.Hu: A falakat díszítő finom faragások és az épület grandiózus architektúrája minden látogatót elbűvölt.En: The delicate carvings adorning the walls and the building's grand architecture captivated every visitor.Hu: Bence, a fiatal férfi, aki mindig is kíváncsi volt a családi történelemre, most különösen zaklatott volt.En: Bence, the young man, always curious about the family history, was particularly troubled now.Hu: Az örökség körüli vita fenyegette a családi kapcsolatok törékeny egyensúlyát.En: The dispute over the inheritance threatened the fragile balance of family relationships.Hu: Emese próbálta megőrizni a nyugodt légkört, de a sok felelősség miatt ő is feszültté vált.En: Emese tried to maintain a calm atmosphere, but the many responsibilities made her tense as well.Hu: Zsófia, a versengő természetű unokatestvérük, elhatározta, hogy megszerzi a családi örökség rá eső részét, fontosnak tartotta, hogy bizonyítsa rátermettségét.En: Zsófia, their competitive cousin, was determined to secure her share of the family's legacy, feeling it was important to prove her capabilities.Hu: Bence úgy döntött, hogy elindul felfedezni a zsinagógát.En: Bence decided to set off to explore the synagogue.Hu: Úgy érezte, talán ott rábukkanhat valamire, ami megoldhatja a családi vitát.En: He felt that perhaps there he might stumble upon something that could resolve the family argument.Hu: Ahogy csendesen sétált a sorok között, felfedezett egy régi ajtót az egyik árnyékos folyosó végén.En: As he walked quietly between the rows, he discovered an old door at the end of a shadowy corridor.Hu: Az ajtó nyikorgó hanggal nyílt ki, szabaddá téve az archívumok világát, amelyek tele voltak poros könyvekkel és dokumentumokkal.En: The door creaked open, revealing the world of archives filled with dusty books and documents.Hu: Órákon át kutatott, míg végül talált egy megsárgult papírost.En: He researched for hours until he found a yellowed paper.Hu: Az egy régi családi egyezséget bizonyított, amely rég elfelejtett kapcsolatokat tárt fel.En: It proved an old family agreement, which unveiled long-forgotten connections.Hu: A dokumentumból kiderült, hogy az örökség nem csak anyagi javakból állt, hanem közös emlékek és hagyományok őrzése is fontos részét képezte.En: The document revealed that the inheritance was not only about material assets but also about preserving shared memories and traditions.Hu: Amikor Bence ezt megmutatta Emesének és Zsófiának, hirtelen mindenki ráeszmélt az egyezség valódi jelentőségére.En: When Bence showed this to Emese and Zsófia, everyone suddenly realized the true significance of the agreement.Hu: Az ősi írás emlékeztetett arra, hogy a család ereje az összetartásban rejlik.En: The ancient writing reminded them that the strength of the family lies in unity.Hu: Ez világosabbá tette a viták mögött megbúvó valódi értékeket.En: This clarified the genuine values hidden behind the disputes.Hu: A megértés és megbocsátás pillanata elhozta a békét.En: The moment of understanding and forgiveness brought peace.Hu: Bence büszke volt a felfedezésére, és már nem érezte magát kirekesztettnek.En: Bence was proud of his discovery and no longer felt alienated.Hu: Emese hálás volt, hogy nem csak a felelősségek, de az örömök is megoszlanak.En: Emese was grateful that not only responsibilities but also joys were shared.Hu: Zsófia pedig belátta, hogy az együttműködés és a közös megoldások sokkal erősebbé teszik a családot, mint a versengés.En: Zsófia realized that collaboration and joint solutions make the family much stronger than competition does.Hu: A Nagy Zsinagóga újra megtelt családi összetartozás melegével.En: The Nagy Zsinagóga was once again filled with the warmth of family togetherness.Hu: A tavaszi napfény csendesen hullámzott a színes ablakokon keresztül, ígérve egy új kezdetet.En: The spring sunlight quietly rippled through the colorful windows, promising a new beginning.Hu: Mindenki tudta, hogy ettől a naptól fogva a család múltja egy szívvel és közös emlékekkel lesz újra íródva.En: Everyone knew that from this day forward, the family's past would be rewritten with one heart and shared memories. Vocabulary Words:sunlight: napfényfiltered: átszűrődöttstained: színesgathered: összegyűltekcelebration: ünnepteeming: élénksolemn: ünnepélyesdelicate: finomcarvings: faragásokarchitecture: architektúrájacurious: kíváncsitroubled: zaklatottdispute: vitainheritance: örökségfragile: törékenybalance: egyensúlyatmosphere: légkörtresponsibilities: felelősségektense: feszülttécompetitive: versengőlegacy: hagyományexplore: felfedeznishadowy: árnyékoscorridor: folyosóarchives: archívumokdusty: porosyellowed: megsárgultagreement: egyezségetunveiled: tárt felunity: összetartás

SHE MD
Aging Is Natural, Declining Is Not: The Algae Science Most Doctors Miss

SHE MD

Play Episode Listen Later May 7, 2026 52:58


She's 70 years old, holds a PhD she earned in her late 60s, and looks like she cracked the code on aging. But Dr. Catharine Arnston isn't selling a beauty secret she's sharing 17 years of research into two of the most scientifically documented superfoods on Earth: spirulina and chlorella.In this episode of SHE MD, Mary Alice Haney and Dr. Aliabadi sit down with Dr. Catharine Arnston, Chief Scientific Officer of ENERGYbits, for one of the most eye-opening conversations we've had on this show. It started with her sister's breast cancer diagnosis and a pivot away from a 25-year corporate career. What she found in the research changed everything she thought she knew about energy, brain health, aging, and women's bodies.This isn't wellness fluff. There are over 100,000 peer-reviewed studies on these two algae. NASA has been feeding them to astronauts for 50 years. The United Nations endorsed spirulina as the answer to world hunger. And yet most women in the Western world have never heard of them.Learn More Here: https://energybits.com/discount/SHEMD?rfsn=9096638.6abd9cc1&utm_source=refersion&utm_medium=affiliate&utm_campaign=9096638.6abd9cc1What You'll LearnWhy algae was the first life on Earth and why that matters for your bodyThe difference between macroalgae (seaweed, kelp) and microalgae (spirulina, chlorella)How spirulina creates cellular energy without the crash of caffeine or sugarWhat phycocyanin is and how this blue pigment behaves differently in healthy versus unhealthy cellsWhy mitochondria decline with age and how to protect them with nutritionThe role of superoxide dismutase (SOD) and why your body stops making it after age 30Why menopause damages women's mitochondria twice as fast as men'sHow chlorella detoxes heavy metals, glyphosate, aluminum, and other environmental toxinsWhy chlorella is essential for anyone on a GLP-1 or any weight loss journeyHow chlorella naturally supports serotonin, melatonin, sleep, and bowel motilityThe right dosage of each algae by age, condition, and time of dayWhy high heat in processing kills the benefits of most algae on the marketThe truth about excess stored iron, inflammation, and "rusting from the inside" after menopauseHow ENERGYbits are sourced in Taiwan in triple-filtered mountain spring waterHow to use algae for weight loss, sleep, brain fog, skin health, and longevityKey Timestamps00:00 Welcome Dr. Catharine Arnston & Why Algae Matters00:25 Catharine's Sister, Cancer, and the Origin of ENERGYbits01:49 Plant-Based Nutrition and the Otto Warburg Discovery02:46 Why People Don't Eat Vegetables (and What to Do About It)03:28 Why No One Knows About Algae Despite 100,000 Studies04:19 Why NASA Feeds Algae to Astronauts04:43 Algae Is Food, Not a Supplement06:45 "Aging Is Natural, Declining Is Not"07:08 Macroalgae vs. Microalgae Explained08:24 Why Lake & Ocean Algae Can Be Toxic09:27 Spirulina: Energy at the Cellular Level10:22 Why Algae Protein Beats Animal Protein10:49 Dosage 101: When and How Much to Take12:13 Phycocyanin: The Blue Pigment That Targets Unhealthy Cells14:34 The Electron Transport Chain & ATP (The "Ferrari" Analogy)15:48 Aging, Mitochondria & Cellular Decline16:13 Superoxide Dismutase (SOD): The Hidden Antioxidant17:53 Why Menopause Hits Women's Mitochondria Twice as Hard19:38 Brain Fog, Depression & Damaged Mitochondria20:37 Mary Alice's Family History & The Case for Prevention22:10 How Fast You'll Feel It & Mitochondrial DNA Regeneration23:16 Anti-Angiogenesis & Stopping Tumor Blood Supply24:10 Chlorella: The Body's Tow Truck for Toxins27:45 Chlorophyll, Hemoglobin & Building Your Blood28:35 Glutathione, Liver Health & Tryptophan29:03 Chlorella, Serotonin & Mood29:34 Chlorella for Bowel Motility30:25 The Athlete Protocol (NHL & NFL Dosing)31:12 Sleep, Melatonin & Why Chlorella Works at Night32:54 Chlorella for Chemotherapy Recovery36:01 Pricing, Daily Cost & the Discount Code36:45 Important: Talk to Your Oncologist Before Combining38:17 Algae for Weight Loss & GLP-1 Support40:32 Safety, Sourcing & Why ENERGYbits Are Grown in Taiwan42:20 Catharine's Trip to Taiwan & Why It Matters43:31 Excess Iron, Menopause & "Rusting From the Inside"46:07 Final Thoughts & Why Consistency Wins47:32 Absorption, Exosomes & Why Algae Works So Fast48:39 Dosage for Kids, Husbands & Pets49:41 Beauty Bits: The Pink Spirulina for Skin & Hair51:07 Mary Alice Starts Her Algae JourneyKey TakeawaysAging is natural, declining is notAlgae is food, not a supplement, so your body recognizes and absorbs it instantlySpirulina nourishes & energizes, chlorella detoxes & repairsYou need both algaes for different reasons, especially after 40Most brain issues trace back to damaged mitochondriaWomen lose antioxidant and hormone protection twice as fast as men in menopauseThe right dosage matters more than the right ingredientConsistency beats intensity, your body is not a light switchMost supplements are artificial, your body wastes up to 90% of themToxins live in your fat, so detoxing is part of any weight loss journeyThe science exists, the connection between scientists and women is what's missingMother Nature provided answers long before pharmaceutical companies didWhat you can't see at the cellular level is often what's hurting you mostGuest BioDr. Catharine Arnston is the founder and Chief Scientific Officer of ENERGYbits, the medical-grade algae company she launched 17 years ago after pivoting from a 25-year international corporate career to research plant-based nutrition for her sister, who had been diagnosed with breast cancer. Her research led her to spirulina and chlorella, two microalgae backed by more than 100,000 scientific studies, and to a mission of bringing clean, hand-sourced algae nutrition to women, families, and elite athletes around the world. Catharine earned her health coaching certificate from the Institute for Integrative Nutrition and went on to complete her PhD in her late 60s, becoming one of the most credentialed and outspoken advocates for algae nutrition in the world. Her upcoming book, Love Your Health to Bits with Algae, set for an October release, distills 17 years of research into accessible, "science with sarcasm" guidance for the everyday reader. Catharine lives by the philosophy that "aging is natural, declining is not" and is on a mission to make algae as common in the Western world as it has been in Asia for the past 60 years.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ancestral Findings (Genealogy Gold Podcast)
AF-1266: Starting Your Family History the Right Way | Ancestral Findings

Ancestral Findings (Genealogy Gold Podcast)

Play Episode Listen Later May 7, 2026 18:17


Every family history begins close to home. Before you search old courthouse books, census pages, ship lists, military files, or newspaper archives, you begin with the people you already know. You begin with your own name, your parents, your grandparents, and the stories that have been carried through your family. That may not feel like much at first. You may only have a few dates, a few places, and a handful of memories. Maybe someone once told you that your great-grandfather came from Ireland. Maybe you heard that a family member served in a war. Maybe there is an old photo with no names written on the back. These small pieces are often where the search begins. The goal at the beginning is not to build the largest family tree possible. The goal is to build a tree that can be trusted. A careful start will save you from confusion later. It will also help you recognize good records, avoid wrong turns, and understand your ancestors as real people instead of names on a chart. Many people begin genealogy by opening an online tree and adding every possible match they see. It feels productive. Names appear quickly. Hints show up. Other people's trees seem to offer answers. The problem is that those answers may not be correct. A record can belong to someone else. A shared surname can lead you down the wrong line. One wrong connection can send an entire branch in the wrong direction. A strong family history is built slowly and carefully. Each person should be connected to the next person with evidence. Each date should have a source. Each place should fit the timeline. When you start that way, your research becomes easier to follow, easier to explain, and easier to share... Podcast Notes: https://ancestralfindings.com/start-family-history/ Ancestral Findings Podcast: https://ancestralfindings.com/podcast This Week's Free Genealogy Lookups: https://ancestralfindings.com/lookups Genealogy Giveaway: https://ancestralfindings.com/giveaway Genealogy eBooks: https://ancestralfindings.com/ebooks Follow Along: https://www.facebook.com/AncestralFindings https://www.instagram.com/ancestralfindings https://www.youtube.com/ancestralfindings Support Ancestral Findings: https://ancestralfindings.com/support https://ancestralfindings.com/paypal  #Genealogy #AncestralFindings #GenealogyClips

Happy and Healthy with Amy Lang
My Mom Was Diagnosed with Alzheimer's. Am I Next?

Happy and Healthy with Amy Lang

Play Episode Listen Later May 6, 2026 33:24


If your mom or dad was just diagnosed with Alzheimer's, you're probably wondering: am I next?Watching a parent receive this diagnosis can make every forgotten word, every misplaced key, every moment of brain fog feel suddenly loaded with meaning.In this episode, Amy answers the question directly — with science, with compassion, and with her own deeply personal experience of watching two generations of her family navigate Alzheimer's.What You'll LearnWhat family history actually means for your Alzheimer's risk (and why genes are not destiny)Why most cases of Alzheimer's involve far more than genetics — and what that means for youWhat the Lancet Commission's July 2024 report found about modifiable risk factors (the number will surprise you)Why the menopause transition is one of the most important windows for protecting your brainWhy menopause brain fog is not the same as dementia — and what it is telling youThe first 5 brain-health moves Amy would make if she were starting from scratch todayWhat to Listen For00:00 — Why a parent's Alzheimer's diagnosis can make normal forgetfulness feel terrifying. 01:00 — The message Amy wants you to hear first: family history is not destiny. 02:30 — Amy's personal story of her mother's diagnosis and the moment that changed everything. 06:30 — What family history actually means for Alzheimer's risk. 08:00 — Why late-onset Alzheimer's is influenced by more than genetics. 09:30 — The Lancet Commission's 14 modifiable dementia risk factors and why that number matters. 11:00 — APOE4, women, and why genes are information — not a foregone conclusion. 13:00 — Why menopause is a brain-body transition, not just a reproductive transition. 17:00 — Why panic research usually creates more anxiety, not more safety. 19:00 — The first five brain health moves: sleep, blood sugar, movement, stress recovery, and connection. 30:44 — The Larry Wall quote Amy uses to remind us that the future is shaped one present-moment choice at a time.Resources mentioned in this episode:Free RESTORED Protocol Guide → amylangcoaching.comYour parent's diagnosis may feel like a glimpse into your future, but it is not a foregone conclusion. Your story does not have to be a repeat of your parent's story.Listen to this episode to learn the first five moves Amy recommends for Alzheimer's prevention, then choose one habit to focus on first. Subscribe to Happy & Healthy with Amy so you don't miss next week's episode.Next episode: How to Advocate for a Parent Newly Diagnosed with Alzheimer'sRESOURCES:Book a FREE Discovery Call with AmyOrder Amy's book Thoughts Are Habits Too:  Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating.Schedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching Follow Amy on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy

Church News
Elder Mark A. Bragg on how temple and family history unify families in Christ

Church News

Play Episode Listen Later May 5, 2026 38:43


For members of The Church of Jesus Christ of Latter-day Saints, temple and family history go hand in hand with the Church’s mission of uniting families for eternity. As new temples are announced, built and dedicated around the world, more members than ever have access to do this sacred work for themselves and their ancestors. On this episode of the Church News podcast, Elder Mark A. Bragg, a General Authority Seventy and executive director of the Family History Department and FamilySearch International, joins Church News reporter Mary Richards to discuss how tools, resources and growing interest are helping connect families on both sides of the veil. Elder Bragg reminds listeners that Latter-day Saints are promised greater blessings, understanding and a bolstered testimony of the Lord Jesus Christ and His Atonement as they gather family names to bring to the house of the Lord.  The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Hosts Jon Ryan Jensen, editor of the Church News, and Church News reporter Mary Richards share unique views of the stories, events, and people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by Rex Warner. 

The John Batchelor Show
S8 Ep817: VFamily History and the Struggle for Western Ukraine The narrative shifts to Western Ukraine, specifically Galicia, which was part of the Austro-Hungarian Empire before being annexed by the Soviet Union in 1939. Unlike the Russian Empire's f

The John Batchelor Show

Play Episode Listen Later May 2, 2026 6:54


Family History and the Struggle for Western UkraineThe narrative shifts to Western Ukraine, specifically Galicia, which was part of the Austro-Hungarian Empire before being annexed by the Soviet Union in 1939. Unlike the Russian Empire's forced assimilation, the Austrians tolerated Ukrainian culture, turning Galicia into a center for Ukrainian nationalism. Finkel shares the story of his grandfather, Israel (Lev), who grew up in Poland and spoke no Russian until being drafted into the Red Army in 1940. Russia's historical anxiety over Galicia's influence was a key driver for World War I, as they sought to eliminate this "Ukrainian Piedmont." Guest: Professor Eugene Finkel. (2/8)1854

Outlook on Radio Western
Outlook 2026-03-09 - International Women's Day With Writer & Filmmaker Kerra Bolton

Outlook on Radio Western

Play Episode Listen Later May 2, 2026 58:29


After first spending a magical week in community together in Mexico nearly a decade ago, sister/co-host Kerry has taken multiple classes and workshops from writer and filmmaker/producer Kerra Bolton such as - Writing with Your Ancestors: Infusing Memoir with Family History and Say It Plain. “It's very hard in writing and what I've noticed among writing students is that a lot of times when they are afraid to be vulnerable, they will write about something instead of writing through it...I get it, when I was writing about learning how to swim in my forties, which ended up becoming my first film: “Return of the Black Madonna,” it was hard to be vulnerable. And so, I had to really write through it and not just write about a subject,: says the adventurous Kerra about an experience like going from first putting your face into a pot of water to eventually finding buoyancy in the ocean. Kerry first met Kerra at a writing workshop in San Miguel de Allende, far from any body of water, back in 2017 and they have stayed in touch ever since, following each other's life stories as time has gone on. This week on Outlook, for Kerry's now annual International Women's Day episode, she speaks with her friend and kindred spirit about their time together in San Miguel as Kerry shares an unforgettable offer Kerra made near the end of that week; one female supporting the other in the midst of some first time independent world travel jitters. Concerning themes of race, trauma, and legacy, Bolton has been published in places ranging from online community Sweatpants & Coffee to CNn. She has worked on projects such as the documentary Detroit Rising which explores restorative justice in Detroit schools, communities, and nonprofit settings. These two friends discuss finding joy, metaphors around black and white and night and day along with white fragility and the running from the feeling of any discomfort in standing up for a better, more equitable world. They talk through when to speak (up and/or out) in social media spaces or on their own platforms, for example, and when to sit in silence with ourselves as women. focusing on personal growth or embodiment practices. Also, they could and do spend a bunch of time around cultural critique of the treatment of women such as Beyonce and Taylor Swift in the country music genre, the differences in how some female artists are given breaks and chances in belonging in certain creative spaces more than others. During March's Women's History Month, these two cover women in pop culture, bond over having similar spelled/sounding names, and they also share their literary love of Canadian author Lucy Maud Montgomery who once said: "When I lose anything in this life I like to think I may find it in the next. After all, everything in the universe goes in circles - day and night, the seasons, the roll of the planets around the sun. Everything comes back to its starting point and begins again." Both Kerra and Kerry, like Anne of Green Gables pals," remain kindred spirits with their shared love of this iconic literary character, like Anne Shirley, one fictional and two real life writers utilising writing for self expression, and through work as advocates in the differing work they do from their little corners of the world, until they can one day meet IRL once more. In the meantime, check out Kerra's How I Made A Film Without Film School newsletter over on Substack: https://waterinmybones.substack.com Or go to her website: https://kerrabolton.com

Tales of Southwest Michigan's Past
S5 E16 - The Writings of Andrew J. Blackbird on the Ottawa and Chippewa

Tales of Southwest Michigan's Past

Play Episode Listen Later Apr 26, 2026 24:55


In this episode, I explore the 1887 book 'History of the Ottawa and Chippewa Indians of Michigan: A Grammar of their Language, and Personal and Family History of the Author' by Andrew J. Blackbird, and Native American interpretor for the U.S. Government in Michigan. To read the full text of this book, it is available at the Library of Congress here.For more information on Michael Delaware, visit:https://michaeldelaware.com

Served with Andy Roddick
Iva Jovic Joins the Show, Alcaraz Wrist Injury, Shelton & Fils Titles, & More

Served with Andy Roddick

Play Episode Listen Later Apr 21, 2026 81:58


Andy Roddick sits down with 18-year-old WTA sensation Iva Jovic (World No. 16) for a candid interview on her breakout season, her Australian Open quarterfinal run, what Novak Djokovic texts her, and what she's building toward at Roland Garros. Plus the biggest tennis news of the week: ▸ Is Rybakina in the conversation for World No. 1? ▸ Carlos Alcaraz spotted in a cast ahead of French Open ▸ Ben Shelton becomes the first American man since Andre Agassi (2002) to win a 500+ event on clay. ▸ Arthur Fils beats Rubelv in Barcelona: Incredible return from injury + dark horse for Roland Garros? ▸ Saudi tennis investment vs. LIV Golf: what it means for the future of tennis ▸ Andy reacts to the underarm serve debate Learn more about ServiceNow here: https://www.servicenow.com/?campid=271869&cid=pc:brd:brnd:served:26q1:paitwfp_audioredirect_PAITW2_GAI_PAITWFP_HostRead_:none:br_ams:awa&utm_medium=podcasts&utm_source=served

City Cast Philly
Who Owns Philadelphians' Family History?

City Cast Philly

Play Episode Listen Later Apr 16, 2026 28:42


Mayor Cherelle Parker recently inked a deal with the genealogy research company Ancestry.com, allowing the website to add Philadelphia's public records to its database. Now, the trove of documents stowed at City Hall and the City Archives will be scanned, digitized, and easily searchable online, but if you want to browse from your home, it'll come with a price. The deal has sparked questions over how data about our ancestors, from marriage licenses to death certificates, can find new life online. Host Trenae Nuri is talking with Chelsea Cox, a content creator for Technical.ly Philly, about how this move could change who has access to your family history. Read more of Chelsea's full story here.  Our newsletter has Philly news & events in your inbox every weekday morning. Call or text us: 215-259-8170 Instagram: @citycastphilly Support our show and get great perks as a City Cast Philly Neighbor: membership.citycast.fm Advertise on the podcast or in the newsletter: citycast.fm/advertise Learn more about the sponsors of this episode: Women Against Abuse Heiler Painting

The Research Like a Pro Genealogy Podcast
RLP 405: Interview with Mark and Steve of the Family History AI Show

The Research Like a Pro Genealogy Podcast

Play Episode Listen Later Apr 13, 2026 38:13


Nicole and Diana open the episode by discussing Claude in Chrome for Pedigree Triangulation before introducing their interview with Mark and Steve about AI, who host the Family History AI Show. Mark Thompson also runs the Making Family History blog, and Steve Little writes on his Substack, Vibe Genealogy AI. Steve is the AI Program Director for the National Genealogical Society. They both teach widely about AI topics and family history, including their own courses. Diana shares her specific workflow for locality research, explaining her "round-robin" approach of gathering raw data from multiple AI models, such as ChatGPT and Perplexity, and then feeding that output into Claude to distill and format the information. The hosts then discuss the idea of verification as a learning tool, arguing that fact-checking the AI's transcription or summary is where the deepest learning takes place, shifting the researcher's focus from typing "drudgery" to the "art" of correlation. They discuss the future of AI and genealogy, concluding that AI will not replace the "human element" in genealogy, such as intuition and persistence. Listeners will learn practical tips on using a multi-model AI "stack" for more accurate, professional results and gain a balanced view of how AI excitement is tempered by the continued importance of the human genealogist. This summary was generated by Google Gemini. Links Steve Little's RootsTech classes - https://www.familysearch.org/en/rootstech/speakers/steve-little/en Mark Thompson's RootsTech classes - https://www.familysearch.org/en/rootstech/speakers/mark-thompson/en AI Genealogy Insights - Steve Little's former blog -  https://aigenealogyinsights.com/blog/ Vibe Genealogy - Steve Little's Substack - https://vibegenealogy.ai/ The Family History AI Show Webpage – https://blubrry.com/3738800/ The Family History AI Show at Apple Podcasts – https://podcasts.apple.com/us/podcast/the-family-history-ai-show/id1749873836 Mark's website – Making Family History – www.makingfamilyhistory.com Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout.  Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/

Conversations
'The century of foundlings'—what Cynthia found when she went looking maternal family secrets

Conversations

Play Episode Listen Later Apr 13, 2026 52:00


Writer Cynthia Banham on discovering the shocking truth about her great-grandmother, reckoning with buried family secrets, and the criticisms mothers face from others and sometimes most harshly, from themselves.Cynthia Banham grew up hearing the story of her great-grandmother, Natalina, who had supposedly been orphaned in Italy in the 19th century.But when Cynthia became a mother herself she felt compelled to look for the real story of her maternal line, which suddenly stopped three generations back.What she found shocked her -- a period of time when infant relinquishment was so common, the era became known as the 'century of foundlings', and her great-grandmother was one of them.She had not been orphaned, as the family thought, but abandoned by a nameless mother.Cynthia took off to Bologna, Italy with her own young family in tow to find the truth. Along the way she uncovered the stories of 'bastardini' (a home for bastards), literate midwives, epigenetics and possible incest.Cynthia also stood in the house where Natalina was born, and came to terms with her own harsh judgement of herself as a mother.Mother Shadow is published by Upswell.Richard also spoke to Cynthia in 2023 about surviving the 2007 Garuda plane disaster in Indonesia.This episode of Conversations was produced by Meggie Morris. Executive Producer is Nicola Harrison.It explores ancestry, epigenetics, anthropology, family history, writing, books, orphans, adoption, child abandonment, truth, journalism, parenting with a disability, mothers in wheelchairs, self confidence as a mother, self criticism as a mother, marriage, love, mothers and sons, school communities, Indonesia, Garuda Indonesia Flight 200, memoir, modern history, travel, family bonding, wild gardening.

Ancestral Findings (Genealogy Gold Podcast)
AF-1260: What I Accomplished Last Month in My Family History | Ancestral Findings Podcast

Ancestral Findings (Genealogy Gold Podcast)

Play Episode Listen Later Apr 9, 2026 19:56


Last month was one of those good, steady months in family history where I didn't uncover some huge surprise, but I still got a lot done. I didn't add a long line of new names just to make the tree bigger. I didn't solve every question that's been sitting there waiting on me, either. But I did make real progress, and when I look back on it now, I can see that the kind of progress I made is the kind that helps later. I spent most of my time working on one family line instead of bouncing all over the place. That alone helped a lot. When I let myself drift from one branch to another, it's easy to end up with a pile of notes, too many open tabs, and not much that feels settled. Last month, I wanted to be more careful than that. I wanted to stay with one line, look at it closely, and really see what I had, what I still needed, and what I may have assumed too quickly before. That turned out to be a good way to spend the month. By the end of it, I hadn't finished every single thing I wanted to finish, but I knew that line better than I did when the month began. I had a clearer view of the people in it. I had a better sense of which records were helping me and which ones were raising new questions. I also had a much better idea of what I want to do next. That's a solid month of family history work in my book... Podcast Notes: https://ancestralfindings.com/what-i-accomplished-last-month-in-my-family-history/ Ancestral Findings Podcast: https://ancestralfindings.com/podcast This Week's Free Genealogy Lookups: https://ancestralfindings.com/lookups Genealogy Giveaway: https://ancestralfindings.com/giveaway Genealogy eBooks: https://ancestralfindings.com/ebooks Follow Along: https://www.facebook.com/AncestralFindings https://www.instagram.com/ancestralfindings https://www.youtube.com/ancestralfindings Support Ancestral Findings: https://ancestralfindings.com/support https://ancestralfindings.com/paypal  #Genealogy #AncestralFindings #GenealogyClips

Brotherly Love Podcast
Ep 158 | Family History With Joe Mignogna Jr.

Brotherly Love Podcast

Play Episode Listen Later Mar 6, 2026 94:43


Papa Lawrence is back on Da Pod, and Andy has questions!You'll laugh and you'll cry as the Bros dig into Mignonga family history. Where in Italy are we actually from? Why is our name pronounced like that? What was life like for your grandparents? Did your parents ever give you relationship advice? Did you ever get in big trouble as a kid?A very special and heartwarming conversation with the man that started it all. A proud father, surrounded by his wonderful sons. What else do you need this Friday?!Plus, this one goes into extra innings! Enjoy this extended pod with the Brothers!Support our pod with our official merch!https://bropodmerch.bigcartel.com

Gone South
Murdaugh Family History

Gone South

Play Episode Listen Later Feb 18, 2026 29:33


Wall Street Journal reporter Valerie Bauerlein, who covered the Alex Murdaugh murder trial gavel to gavel, explains why the most revealing part of the Murdaugh saga isn't Alex at all. It's the 100-year legal dynasty that made him possible. We go back to Hampton County, South Carolina, a post–Civil War “burned county” built to enforce White Rule, and follow three generations of Murdaugh power: Randolph Murdaugh Sr., the solicitor who learned how to bend the system; “Buster” Murdaugh, a charismatic, ruthless prosecutor tied to bootlegging and alleged jury tampering; and Randolph Murdaugh III, the smoother operator who kept the machine humming, until cameras and modern technology started capturing what used to happen in the shadows. From the family's early courtroom tactics and railroad lawsuits to the 2019 boat crash that killed Mallory Beach and the frantic hospital damage-control captured on security footage, this is the story of how a dynasty built its power and how it finally collapsed from the inside. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Huberman Lab
How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden

Huberman Lab

Play Episode Listen Later Feb 9, 2026 162:02


Dr. Kathryn Paige Harden, PhD, is a psychologist, behavioral geneticist and professor of psychology at the University of Texas at Austin. We discuss how genes interact with your upbringing to shape your level of risk-taking and morality. We also discuss how genes shape propensity for addiction and impulsivity in males versus females. Finally, we discuss how biology impacts societal views of sinning, punishment and forgiveness. Read the episode show notes at hubermanlab.com. Pre-order Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Lingo: https://hellolingo.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman Timestamps (00:00:00) Kathryn Paige Harden (00:03:10) Adolescents, Genes & Life Trajectory; Adolescence Ages (00:06:44) Puberty, Aging & Differences; Epigenome; Cognition (00:14:05) Sponsors: BetterHelp & Lingo (00:16:45) Puberty Onset & Family; Communication & Empathy (00:22:26) 7 Deadly Sins, Substance Use & Conduct Disorders, Genes (00:27:33) Family History; Genes & Brain Development (00:33:05) Personality & Temperament, Motivation, Addiction; Trauma (00:37:59) Knowing Genetic Risk & Outcomes; Understanding Family History (00:46:06) Sponsor: AG1 (00:46:57) Genetic Information & Decision Making; Personal Identity & Uncovering Family (00:52:12) Nature vs Nurture, Bad Genes?; Aggression, Childhood & Males (01:00:17) The Original Sin; Whitman Case & Brain Tumor; Genetic Predisposition (01:10:31) Free Will; Genes & Moral Judgement; Skillful Care for Kids; Social Cooperation (01:21:03) Breaking the Cycle; Genetic Recombination & Differences; Identity (01:25:21) Sponsor: Our Place (01:27:01) Status, Dominance, Science; Positive Attributes of Negative Traits (01:36:15) Relational Aggression & Girls; Male-Female Differences & Conflict (01:40:36) Genes, Boys vs Girls, Impulse Control (01:45:00) Behavior Punishment vs Rewards, Responsibility (01:51:29) Sponsor: Helix Sleep (01:53:03) Accountability; Suffering, Cancel Culture & Punishment (02:00:01) Life Energy & Punishment, Prison (02:08:16) Backward vs Forward-Looking Justice; Forgiveness, Retribution, Power, Choice (02:16:11) Reward, Unfairness & Inequality (02:21:59) Punishment, Reward & Power; Online vs In-Person Communities (02:29:49) Identical Twin Differences; Genetic Influence & Age; Sunlight & Genes (02:39:24) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices