Podcasts about Shaler

  • 105PODCASTS
  • 487EPISODES
  • 40mAVG DURATION
  • 1WEEKLY EPISODE
  • Jan 17, 2023LATEST

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Best podcasts about Shaler

Latest podcast episodes about Shaler

Save Your Sanity - Help for Toxic Relationships
Feel Lonely WITH Your Partner?

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Jan 17, 2023 33:23


Sure Signs: They are Emotionally Unavailable...AND, it's not your fault! You can feel VERY lonely in a supposedly close relationship. You do everything you can to close the gap, yet nothing works. This episode will help you see what's up, and why it's a THEM problem, and not a YOU problem. Valuable to know so you won't lose sleep!Recognizing the signs of emotional unavailability can relieve you of thinking you're not doing enough, or not good enough. That's GOOD NEWS! HIGHLIGHTS OF THIS EPISODE:What emotional unavailability feels likeRecognizing that emotional unavailability is not caused by youHow emotional unavailability is a defense mechanismWhat emotionally unavailable people do and whySigns of emotional unavailabilityI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #emotionallyunavailable #notyourfault #lonelyinarelationship #partnerdoesntcare #doesntcarehowIfeel#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
20 Ways Childhood Trauma Shows Up In Your Adult Life

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Jan 10, 2023 39:33


Wonder why you do what you do? Feel like you feel? What shaped you? Listen to this episode and check for these twenty ways you could be feeling and behaving that are result of things you may not even think about in your childhood. Good step towards enhanced emotional well-being.It's NOT direct cause and effect. People and events in your early life CAN lead to the way your feel about yourself in relationship in your later life. Important to recognize so that you can make conscious decisions about what is best for you. Two children in the same family can have very different perceptions and reactions to the same event. Everyone is different. AND, some of these may resonate for you. Others may be validating. All are good to think about! HIGHLIGHTS OF THIS EPISODE:20 possible responses to what you learned about yourself and others in your familyNot everyone is affected in the same wayWhy it's wise to consider theseKnowing what you'd like to change is a powerful start for reclaiming your personal powerWhat contributes to your ability to trustWhy you may never feel safeI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #childhoodtrauma #whatchildhoodtraumacancreate #whydoIdothis #signsofchildhoodneglect #Iwantahealthyrelationship #wanttofeelsafe#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
Got Peace? 8 Must-Haves for Emotional Well-Being

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Jan 3, 2023 34:24


Are you focused on a Hijackal and not on yourself? That's just what the Hijackal wants you to do. Time for focus on your own internal well-being. In this episode, you'll hear 8 MUST HAVES, and, more importantly, WHY they are an essential place to start when you're feeling put down, worn down, and torn down by a narcissistic Hijackal. Regain your center. Reclaim your power...and rebuild your life.Sound good? Great! You'll be on a good path to healthier relationships with yourself and others when you discover the power of these 8 MUST-HAVES. AND, put them into daily action in your life. HIGHLIGHTS OF THIS EPISODE:Why balance is keyWhy balance is next to impossible for more than a hot minute with a Hijackal®Not co-regulating with a dysfunctional HijackalRecognizing your need for autonomy (Hijackals hat that!)You have the right to express your feelings, thoughts, needs, and wantsClaiming your space in life with anyone I'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #emotionalwellbeing #dysfunctionalcoregulation #autonomyishealthy #takecareofmyself #expressmyfeelings #innerpeace#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
Why Gaslighting Sadly is the Word of the Year for 2022

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Dec 27, 2022 23:04


It's a sad turn of events when a way of misleading and manipulating people is the word of the year for Merriam-Webster. It's TOO much. It's emotional abuse. It's TOO frequent. Have you been gaslighted? Do you wonder if you're experiencing it? It can begin very subtly, and you might feel a little flattered...or close. Slowly it becomes more persistent, and you might start second-guessing yourself and questioning your sanity. That's when you NEED to KNOW it's GASLIGHTING!HIGHLIGHTS OF THIS EPISODE:What gaslighting isHow it was chosen as the word of the year for 2022 by the Merriam-Webster dictionaryWhy it's important to see it when it's happening, or has happened, to youHow it changes your self-confidence and self-esteemThe impact of gaslightingI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #gaslighting #whatisgaslighting #secondguessingmyself #amicrazy #deviouscommunication #emotionalmanipulation#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
How & Why Hijackals Reject Equality

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Dec 20, 2022 27:33


So frustrating, disappointing, and infuriating! Hijackals will NOT allow you to be equal in all the ways that count in a relationship. They reject it. It helps you to see it when you hear how and why it happens. You can feel it, for sure, but SO MUCH BETTER to know what's up, right?Ever have the lingering feeling that the person you have in mind right now is not interested in ever letting you feel good enough? Be right? Get what you want? That's because of underlying inequality in many cases. I mean it: this is SO important to recognize and lean into. It can be the beginning of changing the games they play.HIGHLIGHTS OF THIS EPISODE:What equality looks like...AND, what it doesn'tWhy Hijackals have no interest in equalityWhy Hijackals of all stripes really think you're disposableHow inequality creates such stress and tension...and, you often think it's something else doing that.How to see the inequality clearly and make good decisions about itI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #nevergoodenough #cannotbeequal #alwaysneedstowin #lackofequality #emotionalmanipulation#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
Hijackals® = Masters of Bait & Switch

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Dec 13, 2022 31:02


Promises! Proclamations! Pronouncements of just what you want to hear. Does it happen as promised? No! See tactics for what they are: ways to get you stay, or get you onside, or get around you. SO important to recognize the bait & switch as it's happening. This episode helps you do just that! Hijackals use "Bait & Switch" tactics to get you to stay, to get off their backs, to get you onside with them, and to keep you fooled. Oh, NO! That can't go on any longer. See the tactics clearly for what they are, not for what you hope they might possibly be. The Hijackal is counting on you believing them, and believing in them. NO! They are not trustworthy and this episode will help you see even more reasons not to trust them. HIGHLIGHTS OF THIS EPISODE:Tactics Hijackals use to keep you hooked...and believing themWhat "bait & switch" looks like in Hijackal relationships5 "Bait & Switch" moves most narcissistic people use to manipulate youWhy you need to see these tactics and refuse to believe them again I'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #baitandswitch #foolingme #ingenuineoffer #manipulationtactic #emotionalmanipulation #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
Handling the Horrors of Hijackal In-Laws

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Dec 6, 2022 34:17


Whether they are your in-laws--parents or siblings, or your adult children's in-laws, you can feel frustrated, infuriated, diminished, dismissed, or downright denied by in-laws you need to be right and want to be in control. It can tear your relationships apart. Worse, it can tear YOU apart! In this episode, you'll learn to recognize subtle and in-your-face screaming signs that Hijackal in-laws won't be ignored. Learn some ways to handle the horrors of Hijackal in-laws.Direct emotional abuse from a Hijackal in-law is often couples with indirect emotional abuse through the family. It's important to do what you can to stop the flying monkeys, triangulation, and constant drama! HIGHLIGHTS OF THIS EPISODE:The 7 horrors of Hijackal in-lawsWhat you MUST handle first when you recognize you have a Hijackal in-lawTraits of difficult in-laws10 approaches to handling Hijackal in-lawsI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #hijackalhorrors #hijackalinlaws #difficultinlaws #mychildmarriredanarcissist #handlingdifficultinlaws #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
Any Chance You're Addicted to the Drama?

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Nov 29, 2022 30:57


You need to consider whether or not you're addicted to the drama of being with a Hijackal or any other relentlessly difficult person. You may not have ever thought about it that way, BUT it's SO important to check out whether or not you ARE ADDICTED to drama. This is something you can change!!!Is your life an emotional rollercoaster? Good sign there is drama involved! HIGHLIGHTS OF THIS EPISODE: Checklist of addiction to drama from the book, Soul Solitude by Dr. Rhoberta Shaler and G. Charles Andersen, MAHow you can become addicted to drama without realizing it8 Secrets you can use to figure out if an addiction to drama has you in its clutchesThe benefits of recognizing any signs that you are addicted to the rollercoaster that is life with a Hijackal I'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #addictedtodrama #dramaofabuse #foolingmyself #youcanchangethis #giveupthedrama#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
Are You Overcoming Codependence?

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Nov 22, 2022 34:34


Good for you! Recognizing codependent self-talk is a super important part of overcoming unhealthy emotional reliance on others...particularly those Hijackal others!!! Reflect on these ten things you may be in the habit of telling yourself, and change your habits to healthier ones. You are important. Your needs are important to know and to express. You are not selfish for keeping a balance between compassion for yourself and compassion for others! HIGHLIGHTS OF THIS EPISODE:How codependence shows up in your relationshipDefinition of codependenceChanging self-talk that makes codependence OK10 things to change in your self-talk to be more balanced and assertiveI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #codependence #overcomingcodependence #negativeselftalk #codependentselftalk #changeyourselftalk #getunstuck#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
Why You Might Be Afraid to Leave an Emotional Abuser

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Nov 15, 2022 27:03


Leaving an emotional abuser is taxing, difficult, and brave. So many considerations! And, if you have children, so many more.When you're with a Hijackal, you can be too trauma-bonded to see your way clearly to dinner time, let alone to see your way to leaving. In this episode, I offer many considerations that can seem daunting...at first. Breaking them down makes it more apparent what might be holding you back from leaving an emotionally abusive situation, whether that is with a partner, parent, sibling, in-law, or friend.HIGHLIGHTS OF THIS EPISODE:Why you feel exhausted, frustrated, anxious & unsafeHow you talk yourself into stayingFears you have about leaving an emotional abuserAddressing your fears, and fear of failureI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #leavinganabuser #leavingemotionalabuse #decidingtoleave #leavingahijackal #fearoffailutre#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
Is All or Nothing Thinking RUINING Your Relationship?

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Nov 8, 2022 32:10


Understanding how "all or nothing" or "black and white" thinking divides your relationship and reduces the possibilities for growing towards each other is EYE-OPENING. It's always lurking in a Hijackal relationship, and being ready to do it differently can be GAME-CHANGING. In this episode, explore the how's and why's, as well as the what-to-do's when this "splitting" occurs. Black & white thinking leaves you feeling confused, uncertain, and fearful.NO MORE! HIGHLIGHTS OF THIS EPISODE:What splitting is Why Hijackals are caught in black or white, all or nothing thinkingHow to recognize and define all or nothing thinkingWays in which splitting or black and white thinking shows upWhat Hijackals do to emphasize their points when splitting I'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #splitting #psychologicalsplitting #blackandwhitethinking #allornothingthinking #crazy-making #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
Hooked On HOPE a Hijackal Will Change?

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Nov 1, 2022 26:12


You'll be hoping for a very long time, and is that OK with you? If you're giving yourself excuses to take action, hoping a Hijackal will change is often at the top of that list. Listen to the episode to see this all more clearly.. Don't abandon yourself by giving your life over to being hooked on hope! Hooked on hope actually means "addicted to the expectation for something you desire to happen." That might help you see the problem. HIGHLIGHTS OF THIS EPISODE:Why there is little hope a Hijackal will changeWhy the change required is to be the one who is changingWhy you may think it's best to "not give up on the relationship"Love-bombing vs. real, healthy loveI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #narcissistsdontchange #hookedonhope #waitingforchange #hijackalsdontchange #abusersseldomchange #stopwaitingforsomeonetochange #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
How & Why to STOP ENABLING a Hijackal

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Oct 25, 2022 38:28


You are likely anxious, feeling unsafe, angry, and exhausted from life with a relentless difficult Hijackal. Understanding enabling and knowing how to stop--beginning with small ways--is important for your well-being and mental health. You likely never meant to become an enabler. It happens slowly. And, just as slowly, you abandon yourself in favor of meeting the needs and taking responsibility for the actions of another person. See the enabling clearly, and use these 10 Ways to find your way back from enabling other adults. Not your job! HIGHLIGHTS OF THIS EPISODE:Dr. Shaler's definition of enablingHow enabling differs from empathyNot being responsible for the actions of othersEssential nature of boundaries10 Ways to Stop Enabling over time I'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #stopenabling #whatenablingis #enablingvsempathy #enablingisdisabling #abandoningmyself #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Dawn and Steve Mornings
Hour 3: Relational Reset

Dawn and Steve Mornings

Play Episode Listen Later Oct 24, 2022 21:23


Dawn and Steve begin this third hour with their weekend highlights and listeners weigh in with some of their own memorable moments. Are there unhealthy habits holding you back? Dr. Laurel Shaler will provide tips for stronger relationships based on her book Relational Reset: Unlearning the Habits that Hold You Back. Dr. Shaler is a counselor, professor, social worker, speaker, and writer. Laurel earned her Masters in Social Work from Florida State University (and is a Licensed Social Worker) and earned her PhD in Counselor Education and Supervision from Regent University (and is a Licensed Professional Counselor and National Certified Counselor). She also holds a Master of Arts in Theological Studies from Liberty University. For over a decade now, Dr. Shaler has worked full-time as a Professor at Liberty University. Dr. Shaler has also written the book Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events. She enjoys spending time with family and friends, being involved in church activities & ministries, and volunteering with many local organizations.See omnystudio.com/listener for privacy information.

Save Your Sanity - Help for Toxic Relationships
Dealing with EMPATHY-DEFICIENT People

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Oct 18, 2022 37:11


There's that person who seems incapable--and, also unwilling--to ever put themselves in your shoes, right? Or, that person who doesn't want to hear anything about you and always returns the conversation to themselves? Or, that person who could care less that you are hurting, celebrating, or anything in between? They may be empathy-deficient. I'm sharing some ways to know if that's a pattern, and who they really are.HIGHLIGHTS OF THIS EPISODE:3 kinds of empathy what it means to have an empathy deficithow it feels to be in a relationship with an empathy-deficient person, parent, partnerwhy they do things for others they won't do for you10 ways to deal with a person who doesn't care to understand your feelings, circumstances, or needsI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #empathydeficient #empathydeficit #hasnoempathy #dealingwithapersonwithnoempathy #doesmypartnercare #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
Don't Be Sucked In By Future Faking!

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Oct 11, 2022 27:56


"OK, Babe, I promise you the world." But, what about delivery? Learn more about how Hijackals trick you into believing they are GOING TO do something, or WANT the same things you want. It's Future Faking!It's SO important to see the patterns, and sometimes, when you've been worn down and torn down by living in a toxic relationship, you simply don't see them. Future Faking is important to recognize. It can make the difference between staying and going! HIGHLIGHTS OF THIS EPISODE:What Future Faking isWhy you may not clearly see the future fakingHow to see future faking for what it is Recognizing the patterns of future faking in your relationship may help you see why you stay for more abuseThe manipulation: love-bombing, seduction, bait-and-switch of future fakingI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #futurefaking #emptypromises #failuretodeliver #promiseanything #suckedinbypromises#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
BEWARE! Why Hijackals Generalize, Globalize & Gloss Over

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Oct 4, 2022 27:08


Hijackals will do whatever they think they need to do to "win" in any moment. Generalizing, globalizing and glossing over information is a strategy--a trick--they use to go for that "win." Once you clearly see it, you will be able to counteract it, but you may not be recognizing it quite yet. This episode will expose the trick and the tactics.Feel bullied in a conversation with a narcissistic person? This could be why. .HIGHLIGHTS OF THIS EPISODE:Why Hijackals--narcissistic people--have to be rightAnother tactic Hijackals use to make you feel unimportantHow generalizing, globalizing, and glossing over is an attempt to kill the conversationWhy it is SO important to recognize this globalizing tactic so you won't be taken in by itI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #generalizing #globalizing #sayingeveryoneknows #tacticsofnarcissists #tacticsofhijackals #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
Working Through the GRIEF & RELIEF of Leaving a Hijackal

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Sep 27, 2022 31:03


It can be such a rollercoaster! Whether you're thinking about leaving, or have left, you can run between grief and relief. Knowing how to think it through and work it through makes the journey back to healthy living more possible. Yes, you may be all over the place, AND it's OK. Use these insights and strategies to make it through.Leaving an abusive relationship, healing begins once you've left. Recovery takes much longer. .HIGHLIGHTS OF THIS EPISODE:What "Complicated Grief" isFears you may have before or after leaving an emotionally abusive relationshipInsights into what causes the guilt of leavingWhy you may not allow yourself to feel relieved after leavingWays to think about leaving to reduce the grief and enjoy the reliefI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #griefafterleaving #reliefafterleavingabuse #freedomfromabuse #guiltaboutleaving #leavinganabuser#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships

Use my "Get to NO Guilt" Strategies in this episode. You often don't get much support for going no contact with the relentlessly difficult people in your world. Folks project their sense of guilt on you. Don't let that sabotage what's best for your well-being! In this episode, It's time to do it!You matter! You need to take good care of yourself, and a Hijackal will never help you do that. That's why sometimes the only thing to do is to stop all contact and communication. It's not easy, but it's imperative. HIGHLIGHTS OF THIS EPISODE:Why people try to talk you out of going No ContactThe 10 NO's of NO ContactWhy it is difficult go decide to go NO ContactWhat to do if you're tempted to break NO Contact10 Ways to Get To NO Guilt about NO Contact I'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #goingnocontact #cuttingofftoxicpeople #howtogonocontact #stayingnocontact #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
Circular Conversation. Crazy-Making

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Aug 30, 2022 30:57


So many parallels to being in a blender!. Those conversations that go round and round and get you right back to focusing on the Hijackal. Crazy-Making indeed. Let's recognize those circular, get-us-nowhere-good interactions and know how to exit them somewhat safely.Involved in repeated arguments that never resolve anything? Feel like you're talking to the wall? Is it always your fault? See the patterns in your relationship after listening to this episode, and begin to remove yourself from circular conversation.HIGHLIGHTS OF THIS EPISODE:Why you want to avoid the spin cycleHow Hijackals want to entrap you in circular conversations9 things that WILL happen in a #circularconversationWhy they are crazy-makingI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #circularconversations #crazymaking #wordsalad #notlistening #powerover #Gremlins1984#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships

Having a parent who could not love is NO reflection on your lovability! As a child, you couldn't know this. So, it became part of the fabric of who you think you are. It's NOT YOUR FAULT! Listen in to recognize what happened to you, and how it may be affecting your self-esteem and relationships. It could begin to change everything for you!Narcissistic, passive-aggressive parents are self-absorbed. Even if they have something to give you, they will withhold it, or take it for themselves.HIGHLIGHTS OF THIS EPISODE:Why parents not loving you is not about you12 Signs of an Emotionally Abusive parentHow having a Hijackal parent affects your view of yourselfHijackal parents give their children warped views of relationshipInsights into your own relationshipsI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #parentcantlove #parentdoesntlove #nolovetogive #narcissisticparent #susanforward #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
Know a Histrionic Hijackal? A Demanding Drama King or Queen?

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Aug 16, 2022 33:58


What a performance! Do you ever shake your head as you watch? And, they all too often get their way because you don't see what they're about, nor what they're up to. See them clearly so you can stop being their adoring audience!When you're with a person with histrionic tendencies, you have season tickets to a one-person show. It's exhausting. Once you see those shenanigans for the attention-seeking devices they are, you'll give up your seats to the show...or, at least, stop applauding or more! HIGHLIGHTS OF THIS EPISODE:What does histrionic meanWhy being with a histrionic person is so exhausting15 ways to recognize histrionic behavior of HijackalsWhy they make things up to make you focus only on themCan a histrionic person change? I'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #dramaqueen #dramaking #histrionicpersonality #crazymaking #centerofattention #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Save Your Sanity - Help for Toxic Relationships
Why Trauma-Bonding is SO Confusing

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Aug 9, 2022 28:51


Am I in love or trauma-bonded? Did my parents love me or was I trauma-bonded? Essential to know! Understanding trauma-bonding--what it looks like, sounds like, and feels like--can help you end the confusion and see clearly. Then, you can make good decisions about the Hijackals in your life and choose healthy relationships.Trauma-bonding is addictive, and it takes strength and courage to turn away. You CAN DO IT! HIGHLIGHTS OF THIS EPISODE:What is trauma-bondingWhy you can be confused by itWhy trauma-bonding can be mistaken for love WHICH IT IS NOT!Ways to recognize trauma-bonding conversationsSee the cycle: Manipulate. Abuse. Manipulate.I'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #traumabonding #whatistraumabonding #traumabondingisnotlove #controllingrelationships#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Save Your Sanity - Help for Toxic Relationships
Hijackals NEED to Play Victim

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Aug 2, 2022 30:14


Oh, the webs Hijackals weave to trap you into their fabric! One of those is playing the victim, and another is the "you don't care enough for me" one. Sounds familiar? Learn more about the subtle and obvious ways they try to keep you trapped.Oh, yes, they will do anything for attention and to bring the spotlight to themselves! What better way than to play "poor me?" The victim. The one who NEVER gets their needs meet, or their voice heard. So sad. SO NOT TRUE! Yet, it happens over and over. Sound familiar? Listen to this episode so you'll see these ploys every time. HIGHLIGHTS OF THIS EPISODE:What a victim really isWhy playing the victim is manipulating7 reasons why narcissists play victim6 essential approaches to not falling for Hijackals playing the victimI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #playthevictim #narcissistsneedattention #playingthevictimforattenton #whyhijackalsplayvictim#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Save Your Sanity - Help for Toxic Relationships
Steps to Overcoming the Emotional Fatigue Caused By a Hijackal

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Jul 26, 2022 40:31


You know it. You're exhausted. Emotionally exhausted. You may have backed down so far that you feel like you're playing dead. Energy depleted and wondering where to find some.First understand more about the symptoms of emotional exhaustion. Then, how to take steps to slowly find the energy---and motivation--to make some positive changes. Slowly regain some energy to move towards positive possibilities for yourself and your children. Recognize causes & symptoms of emotional exhaustion. HIGHLIGHTS OF THIS EPISODE:12 ways Hijackals and other relentlessly difficult people are emotionally exhaustingSymptoms of emotional exhaustion that are vital to see How difficult people slowly wear you downSteps to giving up feelings of helplessness and/or powerlessnessI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #emotionalexhaustion #emotionalfatigue #narcissistwearsmeout #exhaustedbyemotionalabuse#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Afternoons with Bill Arnold
Healing relationships – Laurel Shaler | Evaluate your priorities – Scott Hubbard

Afternoons with Bill Arnold

Play Episode Listen Later Jul 15, 2022 50:05


* This encore presentation originally aired on April 29, 2022 Do rough patches ever catch you by surprise, causing you to think Why is it so hard right now? Why is there tension? Was it something I did? Dr.Laurel Shaler joins Bill for a lively conversation about healthy relationships, through her book Relational Reset. * This encore presentation originally aired on February 18, 2022 Bill is joined by Scott Hubbard to discuss the importance of being present with those that our closest to us through his article,  Live Where you Live: Practicing a Lifestyle of Presence.

Save Your Sanity - Help for Toxic Relationships
10 Things You Will NEVER Get From a Hijackal Human

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Jul 12, 2022 33:05


Hijackal Humans are different than Healthier Humans. You look to them to think, think & feel the way you do, but they don't. Know these 10 things you hope are going to show up in your relationship with a narcissistic Hijackal Human will not.Because you're likely a Healthier Human, you want to believe a Hijackal will change. Sadly, no. The relationship will never be healthy, balanced, and loving. It's not what a Hijackal wants! HIGHLIGHTS OF THIS EPISODE:Why you will never get equality from a Hijackal, a narcissistic personTen things you'll never get that you really, really want from a partnerWhy the three must-haves of a healthy adult relationship will be missingWhy it's time to recognize that nothing you do will change this for more than a hot minuteI'm here to help. Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #emotionallyunavailable #refusetogive #alwaystaking #hijackalhumans #narcissisticperson#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Save Your Sanity - Help for Toxic Relationships
10 Shattering Signs Your Partner is Having an Emotional Affair

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Jun 28, 2022 31:50


"Oh, we're just friends." You want to believe that, but how do you know if it's true. Here's how to tell if that "friendship" IS emotional infidelity, an emotional affair, and/or just plain cheating. Don't be fooled. See & believe these signs!!!It's tempting to believe them, especially because then you don't have to feel the feelings or take action. BUT, doing so is unhealthy! HIGHLIGHTS OF THIS EPISODE:What an emotional affair really isIs it cheating?Why Hijackals (relentlessly difficult people) are often emotionally unfaithful10 BIG differences between "being friend" & having an emotional affairWhat emotional infidelity looks and sound likeThings people say when they're actually cheating emotionallyI'm here to helpLet's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #emotionalaffair #emotionalinfidelity #emotionallyunfaithful #emotionalcheating#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Save Your Sanity - Help for Toxic Relationships
How Emotional Abuse Creates Fear of Rejection

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Jun 21, 2022 31:24


Find yourself afraid you're not good enough? You won't be hired? You won't be wanted? Loved? Accepted? Fear of rejection may be the culprit underlying those thoughts. SO IMPORTANT to recognize so you can overcome the fears that may be holding you back from healthier relationships with yourself and others...including the NASTY Hijackals!Recognize the limitations that the fear of rejection creates in your life, so you can reject it! No need to allow that fear to rule. See it. Reject it. Change it! HIGHLIGHTS OF THIS EPISODE:Dr. Shaler's definition of emotional abuseHow you feel when you fear rejectionHow fear of rejection limits your life & relationshipsHow Hijackal (narcissistic) parents control you with this fearI'm here to help Let's talk soon.RhobertaIntroductory session for new clients,only $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #fearofrejection #definitionofemotionalabuse #narcissisticparent #whereIgotfearofrejection#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Save Your Sanity - Help for Toxic Relationships
Recognizing How GASLIGHTING is Intentionally Crazy-Making

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Jun 14, 2022 32:23


Bit by bit, you start to second-guess yourself, and even question your sanity. Gaslighting will do that! Learn what it is and how to recognize even the most subtle forms. ALSO, gaslighting is emotional abuse. So, see it so you can stop it from making you crazy!Gaslighting is emotional abuse and psychological manipulation. NOT GOOD! The sooner you see the more subtle forms as well as the more obvious forms of gaslighting, the sooner you'll step back and reclaim your self-confidence. May not happen overnight, but it will happen!HIGHLIGHTS OF THIS EPISODE:Obvious & subtle examples of gaslightingHow repeatedly gaslighting you wears you downHijackals want to define your reality for you I'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND an online Emerging Empowered Journal with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #crazymaking #gaslighting #intentiallycrazymaking #manipulation #definingmyrealityforme#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Save Your Sanity - Help for Toxic Relationships
Dealing with Hijackal Lies: Pathological & Natural

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Jun 7, 2022 38:04


Lies of any kind undermine trust. Big difference between folks who decide to lie and those who don't. Learn how you can respond effectively, though it may not stop the lying. Learn the distinction between natural & pathological liars. It's a big one! But, does it make a difference when you're on the receiving end of it? HIGHLIGHTS OF THIS EPISODE:Why people lieWhy Hijackals think you'll finally believe their lies. (Do you?)How they lie about the most important thing: loveDifferences between natural liars and pathological liarsWhy you may not be willing to pay the high cost of uncovering deceit...but need to! I'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly seminar, AND an online Emerging Empowered Journal with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #naturalliars #pathologicalliars #costofdeceit #believinglies #IknowImbeingliedto #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Save Your Sanity - Help for Toxic Relationships
How to Safely Read Narcissistic Hijackal Smiles & Smirks

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later May 31, 2022 35:51


Can you trust a smile? How do you read a smirk? What's the difference? What do they mean? When dealing with narcissistic Hijackals, you REALLY need to know! Learn about detecting signs of danger. Know when you need to protect yourself. Know when it's safe to connect (and, it rarely is when you have a Hijackal partner, parent, sibling, or adult child, sadly) HIGHLIGHTS OF THIS EPISODE:The confusing clash of non-verbal cues from HijackalsThe difference between a genuine smile and a "social" smileWhy Hijackal smiles are often forced, and their laughter is hollow8 nasty reasons Hijackals smirk I'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly seminar, AND an online Emerging Empowered Journal with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #mixedmessages #manipulativecommunication #manipulatingmessages #mixedmessagesofanarcissist#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Save Your Sanity - Help for Toxic Relationships
How Hijackals (Narcissists) Keep You Hooked By Mixed Messages

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later May 24, 2022 26:11


Yes? No? Maybe? Someday? Your head can be spinning! What to believe? How to decide? What to pay attention to? MIXED MESSAGES keep you hooked, questioning your sanity, and second-guessing yourself. One thing you CAN BE CLEAR about: you need to see those mixed message for what they are: CONTROL.It's tempting to focus on the parts of a mixed message that you SO want to be true. You can fool yourself that way. And, you'll suffer. Hopefully, this episode will help you with insights to stop all that. HIGHLIGHTS OF THIS EPISODE:What kinds of mixed messages there areHow mixed messages can be delivered over time and/or in one sentenceExamples of mixed messages from parents & partnersHow you decide what part of a mixed message to believeI'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly seminar, AND an online Emerging Empowered Journal with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #mixedmessages #manipulativecommunication #manipulatingmessages #mixedmessagesofanarcissist#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Save Your Sanity - Help for Toxic Relationships
How You Are Manipulated By a Narcissist's Voice

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later May 17, 2022 31:45


Whether you have a Hijackal parent, partner, sibling, or other of the narcissistic variety, knowing how they manipulate you with their voices is important to recognize. AND, they only do some of that manipulating consciously. Once you're aware of these important cues, you can refuse to be affected. GREAT!This episode will help you see how you're being subconsciously affected by the tone, pace, volume, and other cues that a Hijackal gives through their voice.HIGHLIGHTS OF THIS EPISODE:How your body reads the HijackalWhy your mind argues with your bodyWhy you need to know you can trust your body's wisdomHow Hijackals manipulate you with their voiceKnow what you're actually taking in...andKnow to trust your bodyI'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly seminar, AND an online Emerging Empowered Journal with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #polyvagaltheory #neuroception #subconsciouslymanipulated #voicemakesmefeelunsafe #readingvoicecues#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Save Your Sanity - Help for Toxic Relationships
6 Nasty Ways Hijackals Perpetrate Post-Separation Abuse

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later May 10, 2022 34:29


Relief! Yes, you think you'll feel it when you leave an emotionally abusive relationship, and you will...in some ways. Then, in too many ways, the Hijackal is likely to do everything possible to exert continued control over you...and, over your children. Eight ways Hijackals continue to exert control. Is it happening to you?(NOTE: This episode ends abruptly due to technical issues.)HIGHLIGHTS OF THIS EPISODE:How domestic violence and domestic abuse can continue after separationWhat post-separation abuse is6 ways to prepare for after leaving a Hijackal ( or anyone who is narcissistic, borderline, histrionic, psychopathic, or sociopathic)How ACEs--Adverse Childhood Experiences--often follow separating from a HijackalPreparing to be safe after leaving an abuserI'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly seminar, AND an online Emerging Empowered Journal with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #postseparationabuse #violenceafterIleave #narcissisticabuse #whathappensafterIleave #abuseafterleaving #leavinganabuser#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

The Fan Morning Show
Matt In Shaler Strikes Again

The Fan Morning Show

Play Episode Listen Later May 6, 2022 8:27


Loyal time caller and listener Matt in Shaler checks in on the Penguins, Kenny Pickett and of course, the best stuff, the latest happenings in his life. 

The Fan Morning Show
GM Search, Pens Thoughts, Matt in Shaler, Goalie Run-In

The Fan Morning Show

Play Episode Listen Later May 6, 2022 33:57


The Steelers GM search continues, thoughts on the Pens losing Game 2, Matt in Shaler bringing caller gold once again and that moment when Jeff Carter ran into Igor Shesterkin. 

Save Your Sanity - Help for Toxic Relationships
Saying No to "Shoulds" & Toxic Shame

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later May 3, 2022 36:14


Who has told you what to do and how to do it? Who told you who you are and what you're worth? Did it include "shoulds" and shame? So important to recognize because it may be still playing a part in your life. Also, others can still tap into it, especially Hijackals. So many ways that narcissists and other Hijackals want to exert power over you, and do it by continuously shaming you, making you wrong, small, guilt-ridden, and diminished! Toxic shaming is one of those ways. See it clearly so you can reject it! HIGHLIGHTS OF THIS EPISODE:Why you may not realize how many times you've been told you "should"Why "shoulding on yourself" is toxicThe myth of perfectionismWhat toxic shame isHow toxic shame is perpetrated Internalizing toxic shame I'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly seminar, AND an online Emerging Empowered Journal with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #shoulds #toxicshame #whatistoxicshame #hownarcissistsusetoxicshame #hijackalstoxicshame#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

SportsTalk on TribLIVE.com Podcast
AUDIO: Rebel Yell Podcast: 2022 Baseball Coaches Spotlight: Shaler

SportsTalk on TribLIVE.com Podcast

Play Episode Listen Later May 2, 2022 16:01


Afternoons with Bill Arnold
Healthy relationships – Laurel Shaler | Selections from Peter Series – Greg Headington

Afternoons with Bill Arnold

Play Episode Listen Later Apr 29, 2022 49:30


Do rough patches ever catch you by surprise, causing you to think Why is it so hard right now? Why is there tension? Was it something I did? Dr.Laurel Shaler joins Bill for a lively conversation about healthy relationships, through her book Relational Reset. Then Greg Headington continues his Selection of Peter Series ,where he shares that the purpose of 1 & 2 Peter is to establish the living hope which can be found in the resurrection of Christ, even in suffering.

Save Your Sanity - Help for Toxic Relationships
Why Hijackals Traffic in Guilt

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Apr 26, 2022 37:48


People have learned that making another person feel guilty is a quick way to control that person's emotions...negatively. You may be so used to it and you haven't questioned whether or not you've actually done what you are being accused of. OR, even more sad, you've been blamed so many times you've begun to feel that EVERYTHING IS YOUR FAULT. That's what happened when a healthier human spends to long with a Hijackal parent, partner, OR WORSE, both! Clearly see this damaging tactic for what it is, and why it is effective SO you can say NO!!! to feeling guilty any longer. HIGHLIGHTS OF THIS EPISODE:Why narcissistic folks want to manipulate you with guiltDifference between guilt and feeling guiltyReasons people want you to feel guiltyHow to stop feeling guiltyI'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly seminar, AND an online Emerging Empowered Journal with prompts each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #wantyoutofeelguilty #makesmefeelguilty #guiltyisnotafeeling #guiltisaverdict #guiltproducing #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Save Your Sanity - Help for Toxic Relationships
Expectations, Agreements & Boundaries

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Apr 19, 2022 31:27


When you're dealing with narcissistic Hijackals, you think one thing is in place, and the Hijackal thinks another. You think you have agreement and you sadly learn you don't. And, boundaries! SO important. Be clear what they are and how to manage them.Hijackals constantly move markers, and you need to know how to respond in healthier ways. Refusing to hold agreements or respect boundaries is emotional abuse in a relationship. Not acceptable, right? Know these distinctions and get very good at setting and maintaining boundaries. HIGHLIGHTS OF TODAY'S EPISODE:Why distinctions among expectations, agreements and boundaries are importantWhy boundaries need to be carefully thought throughThe most important thing after clarifying a boundaryWhy boundaries are essential when dealing with toxic relationships and emotional abuseI'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #expectationsinarelationship #boundarieswithnarcissists #boundarieswithHijackals #whyboundariesareimportant#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Save Your Sanity - Help for Toxic Relationships
Why Hijackals Demand Enmeshment

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Apr 12, 2022 36:30


So confusing to be with a demanding person! Worse to be with a demanding Hijackal who feels entitled to take center stage while walking over you to do so. Recognize the signs of enmeshment and how they serve the Hijackal but fail to serve you. In fact, enmenstment can hurt you terribly, mentally and emotionally..Beware of people who say "I know you better than you know yourself." Hijackals love to think that, and say it, too! Not only is it gaslighting, but is untrue. BUT, they need it to be true so they feel in control and able to see a clear path to manipulation.and control. HIGHLIGHTS OF TODAY'S EPISODE:What enmeshment is Signs you're in an enmeshed relationshipHow Hijackals and other narcissistic people use enmeshment and pretend it is loveWhy you need strong boundaries, well-expressed and maintainedWhy it's essential to cultivate honest, healthy autonomyI'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #enmeshment #enmeshmentisnotlove #controloveryou #manipulationtactics #whatenmeshmentmeans#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Save Your Sanity - Help for Toxic Relationships

Crazy-making? Oh, yes. Hijackals and other narcissistic folks can create havoc. You start second-guessing yourself, and even questioning your sanity. You can't tell which end is up or where you begin and end, either. Cognitive Dissonance plays a big part! If your relationship causes you to feel anxious, be paralyzed by self-doubt, or have difficulty making clear decisions, you're likely experiencing frequent moments of cognitive dissonance. Not healthy! It's crazy-making. So important to recognize what's happening, and start saying "NO!" HIGHLIGHTS OF TODAY'S EPISODE:How cognitive dissonance can cause you to feel like your head is about to explodeExamples of cognitive dissonance that narcissistic Hijackals createHow cognitive dissonance affects you & your view of your relationship What to do to reground yourself & stop believing the HijackalI'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #cognitivedissonance #emotionalchaos #mypartneriscrazymaking #crazymakingbehavior #emotionallyconfusing#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

The Fan Morning Show
Mike DeFabo, Ridder, Matt in Shaler, Epic Ending

The Fan Morning Show

Play Episode Listen Later Apr 1, 2022 38:09


Post-Gazette Pens writer Mike DeFabo checks in, Desmond Ridder to the Pens? Matt in Shaler calls in and we do our Epic Ending 

Save Your Sanity - Help for Toxic Relationships
2 Crazy-Making Patterns Hijackals Use to Confuse

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Mar 29, 2022 31:26


How do Hijackals make you second-guess yourself and question your sanity? Basic to them doing that is the two patterns in this episode of Save Your Sanity. Recognizing them in all their forms can help you in Escaping the Hijackal Trap.Hijackals are ALWAYS defending themselves, whether they need to or not. They are ALWAYS DEFENSIVE. Always on the alert for anything that could vaguely pass as shame coming their way. That makes for a volatile, tense person laying in wait to accuse of thing they did not do. Sound familiar? Emotional intimacy is too much of a threat to a Hijackal, so they use these two big strategies to keep the truth from emerging. HIGHLIGHTS OF TODAY'S EPISODE:Two HUGE blocks to emotional intimacy5 ways Hijackals deny the truthI'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #preventemotionalintimacy #whynarcissistslie #whynarcissistsdeny #lyinganddenying. #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Save Your Sanity - Help for Toxic Relationships
8 Ways to Stand Up to Hijackal Disrespect

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Mar 22, 2022 64:29


Hijackals--those relentlessly difficult people--like to dish out and scatter disrespect whenever they want to demonstrate power and control. NO! That has to stop!In this episode, I'm offering you 8 solid ways to work within yourself and say NO TO DISRESPECT. Eight very good ways to reclaim your personal power and give voice to some boundaries. Listen in. These are MUCH NEEDED strategies!Respect means to have due regard for the feelings, wishes, rights, or traditions of others. Do Hijackals offer that? NO! That's where your relationship with a Hijackal basically goes off the rails: they have no respect for you...or, for anyone else. HIGHLIGHTS OF TODAY'S EPISODE:Why & how to shift your internal dialogue with yourselfWhy not to buy into their attempts to upset youWhat to say to refuse the abuseHow to respond to their yellingI'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #narcissistdisrespect #dealingwithdisrespect #noyelling #refuseabuse #respectme #respectforme#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Save Your Sanity - Help for Toxic Relationships
Recognizing the Emotional Abuse of Chronic Criticism

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Mar 15, 2022 37:55


Live with someone or raised by someone who was always finding fault? Always against something? Always putting you down? The wear and tear of these kinds of emotional abuse is immense...and continuous. See these ten chronic abuses you may not even realize are happening daily!Chronic criticism wears you down, tears you down, and gets you used to being put down. None of those are good things! If you had a Hijackal parent, and find yourself with a Hijackal partner, you'll have a lifetime of constant criticism leaving you to wonder if you'll ever be good enough. Have you experienced that?HIGHLIGHTS OF TODAY'S EPISODE:10 emotional abuses that create constantly feeling criticizedWhy Hijackals, narcissists, etc. have to put you downExhausting ways Hijackals try to make you feel not good enoughHow Hijackals are defensive and offensive simulatneously I'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #constantcriticism #notgoodenough #toomanyputdowns #chroniccriticism #emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Save Your Sanity - Help for Toxic Relationships
6 Sad Ways Hijackals Abandon You...while you're with them!!!

Save Your Sanity - Help for Toxic Relationships

Play Episode Listen Later Mar 8, 2022 32:39


Wonder why you feel so alone even though you're in a relationship? Hijackals--those relentlessly difficult, toxic folks--want to affect you, want to control how you feel. Abandoning you while with you creates a very lonely place. Notice these 6 ways so that you will be able to see them coming and not take them as personally.Hijackals are constantly searching for places to exert power and control. This episode will also help you to recognize that, although Hijackals make these things you're fault, they are NOT YOUR FAULT!HIGHLIGHTS OF TODAY'S EPISODE:How Hijackals--narcissists, and other toxic folks--desert you even when they're in the same room with youHow Hijackals show their lack of interest Why it's important to understand feeling abandoned when the person is still there6 ways this abandonment shows up in your relationshipI'm here to help.Let's talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler's Emerging Empowered Community #narcissistabandon #abandonment #emotionalabandonment #feelingabandoned #notalonefeelalone#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuseSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Be Bold, Fierce, Unstoppable
Ep #49 How to Overcome Toxic Relationships with Dr.Rhoberta Shaler

Be Bold, Fierce, Unstoppable

Play Episode Listen Later Dec 31, 2021 45:00


Ready to Get Spiritually Connected  Join Zak for her 1-1 Program www.zaklioutas.com I welcome Dr.Shaler to the BFU podcast after she graced us with her expertise in the UFYM podcast. Dr. Shaler explains to us, what a narcissist is and all the little traits one can have, she takes us takes us on a journey of a toxic relationship and how to escape it with all your sanity. She speaks about the overt and covert narcissists and how they may want to control you, to not being able to leave the relationship. “There are many types of narcissist  is to the one we usually think of is the one who is overt. The one is grandiose, the one who's giving orders, barking orders, very entitled, always front and centre all about me.com. We're very familiar with those ones, but for example, there are others who are very covert. They are harder to spot because they are.” Determining what's yours and what are  projections that others are putting onto you. If you don't have the right to say or express what you think, feel, need, want or prefer in any relationship raises red flags. Dr.Shaler brings us great wisdom on how to deal with narcissistic/toxic relationships and create a plan to break free from the controlled relationship status into something more empowering for you.   About the Host, Zak Lioutas Join Zak for 21 days of Intentional Meditation Practice Work with Zak 1-1  www.zaklioutas.com  Connect with Zak on her Socials Join @beboldfierceunstoppable Facebook Group Join her on Instagram About the Guest, Dr. Rhoberta Shaler Website  Facebook Instagram LinkedIn Twitter Instagram Free E-book: How to Spot A Hijackal