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2 episodes with johanna lynn
2 episodes with johanna lynn
2 episodes with johanna lynn
2 episodes with johanna lynn
2 episodes with johanna lynn
2 episodes with johanna lynn
Narcissism, Epigenetics & Breaking Family Patterns with Johanna Lynn Explore the intersection of betrayal recovery, inherited family trauma, and self-discovery in this powerful conversation with Lora Cheadle and Johanna Lynn. Together, they unpack how understanding the roots of inherited patterns can guide you toward freedom, healing, and thriving relationships. Top Three Takeaways: Inherited Trauma: Learn how epigenetics influences behavior and how family patterns are unconsciously passed down through generations—and how to break free. Healing Narcissistic Dynamics: Understand the roots of narcissistic tendencies and discover how compassion and boundaries can coexist in relationships. Somatic Awareness: Discover the importance of staying embodied, how your body holds wisdom beyond your mind, and how tuning into sensations can transform emotional healing. Resources Mentioned: Johanna Lynn's Website: Learn more about her work and epigenetics. It Didn't Start With You by Mark Wolynn: Essential reading on inherited family trauma. Free Betrayal Recovery Toolkit: Download at betrayalrecoveryguide.com. About Johanna: Johanna Lynn, founder of The Family Imprint Institute supports you to break free from the invisible patterns holding you back in love. With 18 years of diving deep into family dynamics, she reveals why we repeat painful relationship cycles and how to finally heal. Johanna's unique approach reveals the deeper “why” behind recurring challenges and transforms betrayal into an opportunity for profound personal growth. Special Announcement! Don't miss Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. www.itsnotburnoutitsbetrayal.com Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn't have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life's magic. Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Explore the intersection of betrayal recovery, inherited family trauma, and self-discovery in this powerful conversation with Lora Cheadle and Johanna Lynn. Together, they unpack how understanding the roots of inherited patterns can guide you toward freedom, healing, and thriving relationships. Top Three Takeaways: Inherited Trauma: Learn how epigenetics influences behavior and how family patterns are unconsciously passed down through generations—and how to break free. Healing Narcissistic Dynamics: Understand the roots of narcissistic tendencies and discover how compassion and boundaries can coexist in relationships. Somatic Awareness: Discover the importance of staying embodied, how your body holds wisdom beyond your mind, and how tuning into sensations can transform emotional healing. Resources Mentioned: Johanna Lynn's Website: Learn more about her work and epigenetics. It Didn't Start With You by Mark Wolynn: Essential reading on inherited family trauma. Free Betrayal Recovery Toolkit: Download at betrayalrecoveryguide.com. About Johanna: Johanna Lynn, founder of The Family Imprint Institute supports you to break free from the invisible patterns holding you back in love. With 18 years of diving deep into family dynamics, she reveals why we repeat painful relationship cycles and how to finally heal. Johanna's unique approach reveals the deeper “why” behind recurring challenges and transforms betrayal into an opportunity for profound personal growth. About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn't have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life's magic. Betrayal Recovery Tool Kit: Find Relief, Reclaim Yourself, and Rewrite Your Story Download your Betrayal Recovery Tool Kit at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today!
“Let me get curious instead of furious. Help me understand.”What if your financial habits were not just personal quirks but reflections of deep-seated family imprints? Our host Ed Coambs sits down with Johanna Lynn, founder of the Family Imprint Institute, as they uncover the profound connection between financial behaviors and familial and cultural backgrounds. Johanna's expertise in epigenetics offers a unique lens to understand how early childhood experiences and unresolved family issues shape our money habits and partner choices. Her mantra of "getting curious rather than furious" provides a powerful tool for maintaining open and productive financial dialogues within relationships.Ed and Johanna explore how family imprints can unconsciously influence our financial decisions and how recognizing these patterns can lead to healthier relationship dynamics. Johanna shares practical insights into how unmet needs and emotional deficits from childhood translate into our financial self-worth as adults. The conversation illuminates the importance of self-awareness and reflective practices in transitioning from reactive to intentional financial behaviors.Navigating financial values in relationships can be a complex journey, but Johanna offers practical solutions and communication strategies to address these differences. This episode invites you to reflect on your own financial journey and embrace the concept of financial intimacy, offering valuable insights for personal growth and healthier relationships.Key Topics:Welcome Johanna Lynn! (01:32)Epigenetics and its Impact on Financial Patterns and Relationships (04:09)How Family Dynamics Shape Financial Behaviors and Decisions (09:37)How Childhood Experiences Shape One's Relationship with Money (14:34)Managing Money Differences in Relationships (29:34)Understanding Money DNA and its Impact on Relationships (36:31)Resources:Johanna Lynn OnlineConnect With Healthy Love and Money: Schedule your free 30-minute Discovery Call About Therapy-Informed Financial Planning™. Learn about your money and attachment style with this short Attachment Style Quiz. Buy the Double Award Winning Book: The Healthy Love and Money Way. Hit Follow on Your Favorite Podcast Player To Get the Latest Episodes.
The trauma experienced by your parent or grandparent, changes your DNA. It changes who you are. In this mini episode Dawn shares this chat with Johanna Lynn who has studied the impacts of the trauma we inherit from our family of origin & how this shapes our lives.You can find Johanna Lynn via her website https://www.johannalynn.ca/work-with-me-1Join Our Subscriber Community for just $5 per month. Support us and GET THIS PODCAST AD FREE, SPONSORSHIP FREE and RECEIVE ACCESS TO SUBSCRIBER ONLY EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/Don't forget to subscribe to the podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.Tags and Categories: epigenetic, childhood trauma, true self, breaking the cycles Hosted on Acast. See acast.com/privacy for more information.
Empowered Relationship Podcast: Your Relationship Resource And Guide
Setting limits and boundaries with others is a fundamental aspect of healthy interpersonal dynamics. Yet, many people struggle with asserting themselves due to ingrained patterns from childhood or societal expectations that prioritize giving over self-care. This difficulty often leads to overcommitment, resentment, and a pervasive sense of being taken advantage of, all of which can strain relationships and undermine personal well-being. In this episode, you'll discover actionable strategies to set and uphold boundaries in your relationships. Learn how to prioritize self-care without guilt, assert your needs effectively, and cultivate healthier dynamics with others. Gain insights from real-life scenarios and expert guidance to navigate interpersonal challenges with confidence and maintain your well-being. Johanna has been connected to the world of separation and divorce for decades, originally due to her personal situation, then as a systemic therapist focusing on restoring relationships for the past 12 years. Johanna is the founder of The Family Imprint Institute with an international private practice. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 05:14 Johanna's personal experience to professional expertise. 7:24 The intergenerational influence on boundaries. 15:54 The profound impact of unresolved family trauma on present behaviors. 23:54 Recognizing poor boundaries and their impacts. 27:58 Recognizing and addressing overgiving. 44:09 Healing past patterns for healthier relationships. Mentioned It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (*Amazon Affiliate link) (book) ERP 386: How to Identify & Shift Unconscious Patterns in Relationship – An Interview with Johanna Lynn Connect with Johanna Lynn Websites: johannalynn.ca Facebook: facebook.com/groups/1470185283292404 YouTube: youtube.com/@TheFamilyImprint Instagram: instagram.com/thefamilyimprint_institute LinkedIn: linkedin.com/in/johannalynn Pinterest: pinterest.ca/family_imprint Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.
Subscribe in a reader Join us in this enlightening conversation with Johanna Lynn as we delve into the crucial topic of breaking out of the victim mentality. Being stuck in victimhood keeps us anchored in the past, preventing true healing and personal growth. Johanna Lynn, a specialist in helping clients navigate painful patterns and persistent […] The post Break Out of Victim Mentality: Insights with Johanna Lynn appeared first on Narcissist Abuse Support.
In this week's episode of Divorcing Well, I chat with Johanna Lynn about how understanding how we were loved as children impacts how we love in our adult relationships. This episode contains so much helpful information for everyone. How are parents loved us as children has a significant impact on how we love others as adults, what we accept in our relationships, what triggers us, how we behave and so much more. Johanna discusses the work that she does using epigenetics to assist clients with unpacking these subconscious behaviours that have been imprinted on us so that we can have healthy, loving relationships as adults, particularly after a high conflict divorce. To learn more about Johanna Lynn or to work with her, visit: http://johannalynn.ca
Is our family history impacting our current relationships, mindset, and even our finances? In this episode of Super Real Human, I'm joined by Johanna Lynn, the founder of the Family Imprint, to discuss family imprints, epigenetics, and emotional inheritance. Joanna shares insights on epigenetics and how healing past influences helps individuals process stored pain, shift perspectives, and gain a fresh outlook on their relationships. By uncovering the connections between past experiences and current behaviors, we can recognize patterns that may be hindering our progress or causing repeated challenges in our lives. In this episode, we discuss: Understanding family imprints and emotional inheritance The impact of family history on personal relationships and decision-making Childhood experiences and attitudes towards money and how they influence our current financial mindset and behaviors Healing through the power of systemic thinking Ready to learn more or connect with Johanna Lynn? I have a gift for you … settle into a cozy spot and press play for the Be Good To Yourself Meditation. https://johannalynn.ca/be-good-to-yourself/ Connect with Johanna Lynn on LinkedIn https://www.linkedin.com/in/johannalynn/ Join The Family Imprint Institute Facebook Group https://www.facebook.com/groups/1470185283292404 The Family Imprint Institute on Pinterest https://www.pinterest.ca/family_imprint/ Follow The Family Imprint Institute on Instagram https://www.instagram.com/thefamilyimprint_institute/ More about Maura: Are you a single mom, running a business and doing it all…on your own? Then consider joining me in Marketing: Untangled - The Single Mamma Edition. It's exactly what I needed 3-4 years ago. 90-days. A nourishing community where you'll make meaningful connections with people and resources that can support you on this journey. Mindful marketing expertise combined with the unique perspective and experience of a soft yet strong and effing resilient single mamma business owner who understands. Grow your business with 1:1 coaching, group masterminds, co-working sessions, and a live, in-person component, too. If you want to learn more about joining the first Single Mamma Edition of Marketing: Untangled, you can find more information here https://www.lillablu.com/marketing-untangled-single-mamma I can't wait to share it all with you!
Today we welcomed Johanna Lynn to share about how much of our current behavior patterns and unexplained symptoms is rooted in our family history. You'll learn about epigenetic as a tool to self-discovery and self-healing. We also discuss the impact of our experience with love as a child can shape how we love others today. Learn more about Johanna and The Family Imprint Institute by visiting https://johannalynn.ca --- Send in a voice message: https://podcasters.spotify.com/pod/show/gyptw/message Support this podcast: https://podcasters.spotify.com/pod/show/gyptw/support
Doing Divorce Different A Podcast Guide to Doing Divorce Differently
Today I am joined by therapist, Johanna Lynn. We discuss the form of therapy she does, which explores epigenetics and unresolved family trauma in order to understand how it affects generations to come. She walks me through how to uncover where my unresolved anxiety may be coming from and how to put a stop to passing that down to my grandchildren. Johanna then discusses what self-regulation is and how to bring it into practice when you are feeling triggered. The information she provides really helps to open your eyes and see that your “issues” may not actually be yours, and there is an opportunity to heal them. This was such a fascinating episode, and I can't wait for you to listen! In this episode: [1:55] Johanna shares her story. [5:42] Johanna explains how her style of therapy works with looking at how you were loved. [8:46] Breaking generational patterns so we don't pass the trauma down to our children. [10:44] Johanna walks Lesa through uncovering where her anxiety comes from. [14:28] Johanna gives an example of healing generational incomplete or unprocessed grief or trauma. [17:20] What is self regulation? [20:45] How do you bring self regulation and awareness into practice? [24:12] What is one thing listeners could do to start uncovering what generational things may be coming up for themselves. Key Takeaways: [18:06] When you are searching for a therapist or counselor, make sure that they are self regulated. A lot of therapists get into this work to sort out their own stuff and they end up passing it along to their clients. [21:12] When you have gone through your own self regulation work, you are able to trust yourself more, and not give yourself away for connection. You have more boundaries, are more grounded, and have a better idea of who you want to be instead of having the environment around you squeeze you into something you've learned in your family. [24:52] The more you know your family history, the more well equipped you can be with your own healing. Quotes: “The idea that how we were loved as a child imprints how we show up to love and, even how we navigate separation. And so for me, it was such a time to learn when everything was so raw and so vulnerable. It really allowed me to be more humble and take a look at things with a fresh perspective.” - Johanna Lynn “How do you help yourself self regulate? You clear out your influences of the past. You start to understand - Ooh, that's my great grandma's anxiety. And that's the lens I've been looking at my decisions and my relationships through. This is how my body has been responding, but gosh, maybe it's not even mine.” - Johanna Lynn "It's a little bit like unpacking your trunk before we're able to fully go on that vacation. We've got to make space for the new stuff that we want to welcome in. And we don't recognize what our blind spots are. They're still a part of us.” - Johanna Lynn Guest Bio: Johanna has been connected to the world of separation and divorce for 15 years, originally due to her personal situation, then as a systemic therapist focusing on restoring relationships. Resources: The Family Imprint Institute The Family Imprint Institute Instagram Email: connect@johannalynn.ca Lesa Koski Website Lesa's Online Courses To receive real-time alerts that your child is safe, visit https://www.soberlink.com/partners/different I am so honored to introduce my FREE Co-Parenting Masterclass. This masterclass shares tools to co-parent well even with a difficult co-parent. You will learn the 5 C's of a Co-Parenting Plan and a free bonus resource with Certified Divorce Lending Specialist, Tami Wollensak, sharing what you want to consider regarding the family home. Sign up to receive a video replay at https://www.lesakoski.com/co-parenting-masterclass
In this episode, I'm joined by Johanna Lynn, founder of The Family Imprint Institute. We delve into the fascinating world of epigenetics and the influence of inherited family trauma on our lives. We discuss the emotional imprints passed down through generations, the lingering influence they play in our day-to-day lives, and how understanding your epigenetics helps to explore your past, uncover hidden patterns, and make conscious choices for a better future. Connect with me: nancylevin.com Instagram Facebook
Nikki welcomes back Johanna Lynn, founder of The Family Imprint Institute, to chat about the effects of our relationships on health and well-being. In this episode, you'll learn about: -Epigenetics from a historical and future perspective -How epigenetics impact our lives, our health, and generations -The impact on physical dysfunction -Blocks to healing and how to get through them -Finding the root cause -And an interesting and unique perspective on forgiveness About Johanna: Johanna is the founder of The Family Imprint Institute with an international private practice. Science tells us that our biography becomes our biology. Your family lives on within you – think of it as your emotional inheritance – and these imprints continue to influence you. The good news about epigenetics is that you can release how you hold the past within. Johanna provides solutions for the emotional patterns we all inherit from our families. Website: http://www.johannalynn.ca Instagram: https://www.instagram.com/thefamilyimprint_institute LinkedIn: https://www.linkedin.com/in/johannalynn Connect with Nikki: Website: www.tastelifenutrition.com Facebook: www.facebook.com/TasteLifeNutrition Instagram: www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: www.cellcore.com
Empowered Relationship Podcast: Your Relationship Resource And Guide
Do you find yourself reacting in certain ways that you can't quite explain as if you're following a script written by your ancestors? Have you ever wondered why certain patterns persist across generations in your family? The complex web of family history, with its unspoken stories and unresolved traumas, can leave an indelible mark on our lives. In a world where we strive for personal growth and healthier relationships, it's crucial to delve into the depths of our family tree and uncover the hidden influences that shape our behaviors and emotions. In this episode, we delve into the profound connections between our family trees and our personal growth. From understanding the "ancestral alarm clock" to recognizing patterns of codependency and rediscovering our authentic selves, this episode offers actionable steps and resources to navigate the intricate journey of healing and growth through ancestral awareness. Whether you're seeking to break free from generational patterns or unlock a deeper understanding of yourself, this conversation provides a captivating exploration of how our past shapes our present and future. Johanna has been connected to the world of separation and divorce for decades, originally due to her personal situation, then as a systemic therapist focusing on restoring relationships for the past 12 years. Johanna is the founder of The Family Imprint Institute with an international private practice. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 4:47 Introduction to Johanna Lynn's journey: From personal curiosity to professional expertise. 9:06 Unmasking familiar patterns: The importance of fresh perspective in relationship dynamics. 14:12 The link between language and the body: Tracing patterns from thoughts to somatic sensations 19:50 Empathy and understanding in addressing subconscious influences. 30:48 Ancestral Alarm Clock: Life Stages as Opportunities for Healing and Growth. 37:52 Balancing autonomy and intimacy. 42:51 Sustaining connection through art and symbolism 47:47 Navigating complex family structures. Mentioned It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (*Amazon Affiliate link) (book) About Banyan (*Wikipedia) (article) Relationship Map To Happy, Lasting Love Connect with Johanna Lynn Websites: johannalynn.ca Facebook: facebook.com/groups/1470185283292404 | facebook.com/johanna.lynn.54 YouTube: youtube.com/channel/UC98HkGzauNSSHYfmIA4fVuA Instagram: instagram.com/thefamilyimprint_institute Pinterest: pinterest.ca/family_imprint LinkedIn: linkedin.com/in/johannalynn Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.
Generational trauma On The HEAL BLOG this week don't miss 3 Steps To Heal From Devastating Childhood Neglect. In this quick chat episode we are looking at how trauma is passed down your family line. Whatever has happened to your parents, your grandparents and beyond can have a huge impact on your life simply as a result of what is shared within that family line. Systemic Theory looks at the family system as a whole and how this affects you today. My guest is Johanna Lynn, and she works in the field of epigenetics. Johanna explains that whilst we might be born with trauma from past generations, it doesn't belong to us. Johanna is amazing! You can find her at https://johannalynn.ca/ and on instagram https://www.instagram.com/thefamilyimprint_institute/ If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.
In this enlightening episode, we delve deep into the world of epigenetics and family systems, exploring the profound impact of early mother-child relationships on our adult interactions. Our guest, Johanna Lynn, a leading expert in the field, discusses the profound influence that the initial five years of life have on how we show up in our relationships later on. We examine how our early attachment patterns create a blueprint for our future relationships, dictating our communication style, emotional responses, and even our capability for intimacy. But more importantly, we explore the empowering concept that these patterns, while deeply ingrained, are not cast in stone. This episode offers insights into recognizing these early imprints and how they manifest in our adult relationships. Through thoughtful reflection and conscious effort, we discuss strategies to break negative cycles of interaction and redefine our relationship dynamics. I get personal about how I reshaped my relational blueprint in my own marriage. So whether you're caught in a spiral of frustrating relationship patterns, curious about the science behind your emotional bonds, or are simply looking to understand yourself and your relationships better - this episode is a must-listen. Embark on this journey with us to unravel the threads of your past and weave the tapestry of your future relationships. Don't miss this chance to reshape your relational world and navigate towards your version of "happily ever after." The Passionate Marriage Club is open for a limited time. Check it out at https://secretsofhappilyeverafter.com/pmclub
What influences relationship choices on a subconscious level and how can they lead to divorce? In this episode of the Modern Divorce Podcast, Host Billie Tarascio talks with relationship sleuth and divorce coach Johanna Lynn of the Family Imprint Institute who specializes in finding and resolving emotional and relationship patterns that can lead to breakups.Johanna was influenced by Brazilian colleagues who use a systemic approach to resolving conflict, even if it means moving forward without reconciliation. It's a novel way of finding - and fixing - the underlying reasons leading to a divorce by looking at the couples' family relationships and patterns that have helped build their approach to family and marriage.
In this week's episode, Nikki chats with Johanna Lynn from the Family Imprint Institute. Johanna and Nikki explore the captivating concepts of epigenetics and neuroplasticity and their profound impact on our relationships and parenting. Together, they uncover valuable insights on breaking toxic cycles, recognising patterns, and creating positive change for ourselves and future generations. Nikki and Johanna dive into: Epigenetics and Neuroplasticity; Understanding Family Patterns: The role of epigenetics in shaping our inherited traits. Exploring neuroplasticity and its potential for transformation. Uncovering the influence of family patterns on our relationships. The Three-Generation Geneagram: Using the genealogical tool to detect patterns within families. Gaining insights into our own history and pain. Understanding how inherited traits can impact our relationships. Personal Healing and Breaking Toxic Cycles: Embracing personal growth to break toxic patterns. Recognising our own contributions to separation and divorce. Healing emotional wounds to rebuild trust in ourselves. Understanding Each Other's History and Pain: The power of empathy and compassion in relationships. Exploring the profound impact of understanding our partner's experiences. Creating space for healing and transformation. Learning and Unlearning: Embracing Valuable Lessons: The opportunity for growth and self-discovery during separation and divorce. Unlearning harmful behaviors and embracing healthier alternatives. Nurturing personal and relationship development. Taking Care of Ourselves: Navigating Difficult Times: The importance of self-care and self-compassion. Strategies for navigating the challenges of separation and divorce. Building resilience and embracing personal well-being. It's an enlighting episode where we explore the healing journey from separation and divorce, through understanding family patterns, addressing emotional wounds, and embracing change, we can create lasting transformations in ourselves and our relationships. Remember, by taking care of ourselves, we pave the way for healthier connections and nurture future generations. Host: Nikki Parkinson, TEDx Speaker, Divorce Doula, Coach and Founder of The Divorce and Separation Hub. Connect with Nikki Parkinson here Website Instagram Facebook Linkedin Join our Divorce and Separation community HERE. Watch Nikki's TEDx Talk HERE. Guest: Johanna Lynn Website Instagram Facebook Linkedin Pinterest Youtube Executive Producer and Editor: Tiffany Richmond. You can contact Tiffany via her website and on Instagram @tiff__richmond.
Have you ever said something to your partner and thought, “I sound like my father,” or, “That's something my mother would say.” Epigenetics tells us that we tend to pick up tendencies and recurring issues that we heard and experienced in our families of origin — especially with our parents. Therapist Johanna Lynn breaks down the importance of examining our family lines, how our current relationship problems could be the product of past conditioning, and what we can do about it. Tune in to this episode: Dropping 'The Story' - Understanding Intergenerational Influences on Relationships with Johanna Lynn Key points covered in this episode: ✔️ Understand the influence of past generations. By exploring our ancestors' relationships and environments, we can uncover clues to our own patterns and behaviors. ✔️ Look at repeating relationship issues. Repeating arguments, boundary issues, communication problems, and people-pleasing tendencies are some common family issues that need to be examined. ✔️ Map out your three-generation genogram. Doing this can help you identify and understand how certain traits or behaviors have been passed down through your family lineage. ✔️ Practice self-awareness and acceptance. Once you become aware of your family conditioning and how it has influenced you, you can now work on accessing and embracing your authentic self. ✔️ Heal through connection. Openness and vulnerability gives you a chance to improve family dynamics and foster a deeper relationship with your loved ones. --------------- Johanna Lynn is a highly trained systemic therapist who offers resolutions for long-standing issues to participants in online classes with a focus on dismantling family patterns, restoring relationships, and cultivating resilient boundaries. Links: Website: http://www.johannalynn.ca FB - https://www.facebook.com/johanna.lynn.54/ IG - https://www.instagram.com/thefamilyimprint_institute/ Pinterest - https://www.pinterest.ca/family_imprint/ LinkedIn - https://www.linkedin.com/in/johannalynn/ Free Gift: Be Good To Yourself Meditation: https://johannalynn.ca/be-good-to-yourself/ --------------- ★★★ About Marie-Elizabeth Mali ★★★ Marie-Elizabeth is the founder and CEO of Relationship Alchemy®, where she guides soulful professional women in personal and relationship transformation, so they can have more love and connection at home and a greater impact in the world. ★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★ The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire. Partnered: https://relationshipalchemyassessment.com Single: https://relationshipalchemysinglesassessment.com ★ SEXY, WEALTHY, LOVING AND WISE FACEBOOK GROUP (WOMEN) ★ Join for more tips, Q&A, connection, and community: https://facebook.com/groups/relationshipalchemyfree. ★ COACHING ★ Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We're accepting applications to work with Marie-Elizabeth. Apply here and book a call: http://relationshipalchemy.com/catalyze-love. ツ CONNECT WITH ME ツ Sexy, Wealthy, Loving and Wise Free Facebook Group (women only): https://facebook.com/groups/relationshipalchemyfree Facebook: https://facebook.com/relationshipalchemymem Instagram: https://instagram.com/relationshipalchemymem LinkedIn: https://linkedin/in/relationshipalchemymem As the founder and CEO of Relationship Alchemy®, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali helps women communicate more effectively and transform patterns of thinking and behavior that get in the way of love, connection, and success in relationships and business. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches people how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a philanthropist and published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.
Johanna Lynn, a relationship specialist and founder of The Family Imprint Institute, has over 20 years of expertise in resolving inherited family patterns and helps her clients dismantle unhealthy patterns, restore relationships, and create resilient boundaries. In this episode, they discuss common relationship issues couples face during and after divorce, including money matters, different views on parenting, infidelity, and the role of in-laws. They also delve into co-parenting and how to get both parents on the same page to ensure children don't feel the stress or tension from their separation. Johanna explains that separating the pain of the separation from the co-parenting relationship is essential, and the foundation of healthy co-parenting is acknowledging that both parents love their children and want the best for them. She also suggests that looking at their relational family history and understanding each other's reactions can be helpful in trying to maintain a healthy relationship with their co-parent for the sake of their children.Need help from Johanna? Contact her by visiting www.johannalynn.ca.While the information presented is intended to provide you with general information to navigate divorce without destruction, this podcast is not legal advice. This information is specific to the law in North Carolina. If you have any questions before taking action, consult an attorney who is licensed in your state.If you are in need of legal assistance in North Carolina, contact us at Gailor Hunt by visiting www.divorceistough.com.Like this show? Rate it here!
Affairs rock your world and change your life. But they also help you understand deeper truths such as why you love the way you love, how family history and epigenetics impact relationships and separations, and how to resolve conflict – sometimes without even talking about it, but by dealing with your family imprint instead! It all has to do with subconscious patterning and dismantling destructive or unhealthy family patterns. Top take-a-ways: Unpacking what led to the affair, what was swept under the rug, and what was missed – so you can wake up to everything that was missed and never be caught off guard again. Understanding your “Love Blueprint,” how you love, who you love, and why you are attracted to the people you are attracted to. Why “It isn't about forgiveness” and “Blame is the cheapest hit of power going.” About Johanna Lynn: Johanna is a highly trained systemic therapist who offers resolutions from long standing issues in online classes or private sessions with a focus on restoring relationships and cultivating resilient boundaries by dismantling family patterns. Learn more at www.JohannaLynn.com About Lora: Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what's possible on the other side of betrayal. Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Learn more at www.loracheadle.com and follow me across all social! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT
In this episode, Kristen talks with Johanna Lynn, a highly trained systemic therapist and founder of The Family Imprint Institute, about how family imprints play out in your life and how to set healthy boundaries in your relationships. https://johannalynn.ca/ Johanna Lynn's free boundary class on Thursday, March 2nd at noon EST. https://johannalynn.activehosted.com/f/63 Subscribe and Get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
Happy New Year and Happy New You! Woo-hoo!
Nikki and guest Johanna Lynn, founder of The Family Imprint Institute, talk about the wisdom of epigenetics, how our history impacts us, and how to break through inherited family patterns. In this episode, you'll learn: -Epigenetics (past and future) and how it impacts each of us -What is emotional inheritance and how it influences us -What the body remembers and how it plays a role in chronic disease -The potential negative impacts of intergenerational trauma -Secrets of fertility over 35 Learn more about Johanna: Johanna is the founder of The Family Imprint Institute with an international private practice. Science tells us that our biography becomes our biology. Your family lives on within you – think of it as your emotional inheritance – and these imprints continue to influence you. The good news about epigenetics is that you can release how you hold the past within. Johanna provides solutions for the emotional patterns we all inherit from our families. Website: http://www.johannalynn.ca Instagram: https://www.instagram.com/thefamilyimprint_institute LinkedIn: https://www.linkedin.com/in/johannalynn *FREE Be Good to Yourself Meditation: https://johannalynn.ca/be-good-to-yourself Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com
On Asked and Answered by Soul today, Jennifer Urezzio and Johanna Lynn, therapist and founder of The Family Imprint Institute talk about knowing our family imprint and understanding how the patterns we picked up from our family of origin influence our relationships today. Our patterns are a part of us - we tend to recreate what is familiar, not so much what's healthy. Listen today as Jennifer and Johanna share that when we know our own history and become aware of patterns and what the conflict in our relationships is really about, we learn to respond differently. The solutions you've been seeking are closer to home than you realize - it's what you can't see that is holding you back. You can learn more about her at https://johannalynn.ca/. About Johanna Johanna is a highly trained systemic therapist that offers resolutions from long standing issues to participants in online classes with a focus on dismantling family patterns, restoring relationships and cultivating resilient boundaries. The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. If you are interested in learning more about your soul's answers, you can secure your free empathy tool here: https://bit.ly/3xVXXnn. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sherry and Carla start the show with a first, talking about Khloe Kardashian and her continued relationship with Tristan Thompson, along with what we can take away from their patterns. They take a Love Fix question from a listener who is dating someone who has a drinking issue that has gotten worse as the relationship has gone on, and doesn't know what to do next. Then, they welcome Johanna Lynn, Founder of the Family Imprint Institute, an International Private Practice. Johanna talks about how our generational past and imprints continue to influence us, and how epigenetics can release the past and break patterns. Connect with Us! The Love Fix | @thelovefixpodcast Become a Member — Codependency Special — Wake Up Recovery — $1 trial membership Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz Sherry Website | Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Sherry Gaba | Psychotherapist, Life Coach & Author Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp Sign up to be in TDR database: https://www.threedayrule.com/CarlaRomo Joanna Lynn The Family Imprint Institute | @thefamilyinstitute Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love. Thanks to Contagious Love and Love Smacked for sponsoring this episode. What You'll Hear In This Episode: Why did Johanna start the Family Imprint Institute? How does our family imprint on us and how can we pass down generational trauma? Johanna talks about why it's so important to do the trauma work on both a physical and emotional level. The ways that our subconscious influences us to pick out certain partners for relationships, and why we tend to repeat patterns. The “click” we feel often has to do with what feels familiar in our family of origin. Check out Johanna's Services and Online Sessions, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence. Sometimes you can be the first generation to stop a pattern that has been going on for decades. The more emotions we keep inside, the harder it is on our whole body system. What are integrative body psychotherapy and epigenetics? How can a couple deepen their relationship and intimacy through understanding generational trauma and their family tree? Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.
In this episode, I speak with Johanna Lynn, about the impact that unresolved aspects within the family system have on the challenges they are seeking to resolve today.Science of epigenetics tells us our biography becomes our biology; what we struggle with most inside our relationships, health challenges, habitual patterns or our success often lives in our family's experiences. Your family lives on within you. Think of it as your emotional inheritance and these imprints continue to influence you. Stress that affected one generation will be played out in the next generation. We all have aspects of our parents, grandparents – even great grandparents history that we haven't considered affecting us today.Yet, there are ways to break free from the emotional patterns we all inherit from our families. Tune in to learn how!www.johannalynn.ca--Support our show! If you'd like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.Support this show http://supporter.acast.com/beyond-surviving. See acast.com/privacy for privacy and opt-out information.
It's well-known that we inherit our physical traits from our family, but it's newer research that we also inherit our emotional patterns as well. These emotional patterns many times can be considered intergenerational trauma. EVERY SINGLE PERSON needs to know about their intergenerational trauma as it can keep us from living fruitful and fulfilling lives. Therapist Johanna Lynn is the expert when it comes to this topic and she's teaching you on this episode all about what intergenerational trauma is, how to find yours and how to overcome it. The post INTERGENERATIONAL TRAUMA (replay) w/ Johanna Lynn, Therapist appeared first on Lindsay E. Preston Life Coaching.
In this, my first ever episode, I am speak with Johann Lynn, Founder of The Family Imprint Institute with and international private practice.Johanna is committed to resolving painful patterns from living out in the next generations, as if on repeat. The intention of her work is to contribute to world peace, one family at a time.In this episode I spoke with Johanna about healthy boundaries. We discuss the importance of setting and modelling healthy boundaries with and for our children. Johanna's approach to boundary setting puts the focus on keeping ourselves in vs. keeping others out.
Does life ever feel like a little bit of history repeating itself? So often we see similar challenges in money, relationships and other family issues continue from one generation to the next. Many people go through their entire lives without recognizing the deeper issues fueling their money challenges. According to my guest Johanna Lynn, your family lives on within you, think of it as your emotional inheritance. We talk about how this emotional inheritance can impact your relationship with money, and what we can do to release past events to develop a healthier future for ourselves and our children. About the Guest: Johanna Lynn is fascinated by what parents share with their children, the invisible stuff passed along in our very DNA. Her superpower is listening like a detective to the facts of a client's family history, the words they use to describe their challenges lead to begin to work offering up freedom, insight and new perspectives. Our earliest experiences, while we don't consciously remember them, have a profound influence on how we live our lives. Johanna works with what the body remembers and the knowledge that we are more than our own individual experiences. To learn more about Johanna's work, visit: www.johannalynn.ca https://www.facebook.com/johannalynn.ca https://www.pinterest.ca/johannahart/boards/ https://www.instagram.com/the_family_imprint_institute/ https://www.linkedin.com/in/johannalynn/ https://twitter.com/johannalynn About the Host Janice Scholl helps moms navigate the money and career transitions that come with the different stages of motherhood through her work as coach, speaker, workshop facilitator, and host of The Money, Career & Motherhood Podcast. Janice is passionate about helping mothers gain confidence and understanding about money, career & business topics as they relate to motherhood and family – the way many women actually think about money. Her key areas of focus to help mothers succeed are navigating maternity leave, career breaks & transitions, and values-based budgeting. Sign up for a FREE 30-minute strategy session with Janice here. Visit the Money, Career, & Motherhood website, Facebook page, Facebook group, or on Instagram. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
Finally, I'm able to discuss the Alchemist. An easy read with so many soul nuggets. If you haven't read The Alchemist by Paulo Coelho, you have been missing out. Listen in while we tell you why.
Unscripted and uncertain, just like family, is where the discussion about family and healing will go. I was delighted to speak with Johanna Lynn about the deeper levels of healing family history.
Do you have a feeling that your actions don’t belong to you because they make no sense when you look at the evidence of your life but still, you keep experiencing them over and over again? This is exactly what the fascinating field of Epigenetics explores. In this compelling interview, Johanna Lynn, Canadian, founder of The Family Imprint Institute, explains what seems unexplainable. She gives us clear and simple examples of how to investigate our family history in ways that lead us toward healing. “Epigenetics helps you get closer to the clarity of what’s right for you” instead of repeating patterns that don’t fit in your life and dreams. These include emotions, behavior, thoughts, and even diseases. One of the most interesting ideas she shared was what she calls the “myth of forgiveness.” Johanna believes that many times, forgiveness falls flat and doesn’t help with finding a resolution. This certainly resonated with me but I had never found the right language to explain why forgiving someone seemed to not be enough sometimes. It may make no sense to you, but then again, this is what this podcast is all about: to provide different perspectives so that we can expand our views on human behavior. Find Johanna Lynn: https://johannalynn.ca/ Watch this interview on my YouTube Channel "Understand Suicide." Donate to the podcast: https://bit.ly/3maL9RO Visit my page www.understandsuicide.com Find my book "Understanding suicide: living with loss, paths to prevention" https://amzn.to/2ANczuR Contact me and exchange experiences on my Facebook page: https://bit.ly/3h8sIet --- Send in a voice message: https://anchor.fm/paula-fontenelle/message
In this episode, we interview Johanna Lynn, founder of the Family Imprint Institute. In this conversation we take a deep dive into epigenetics and discuss how unresolved family patterns and childhood-trauma can negatively impact your health today. GET IN TOUCH:Ciara @oranutrition + www.oranutrition.comKristen @nhhnutrition + www.nhhnutrition.comJohanna Lynn @johannalynn + www.johannalynn.caFHP @thefiercelyholisticpodcastStay tuned for more news on The Fiercely Holistic Platform!
Are we preprogrammed with more than our physical attributes from our parents? Are we programmed to behave in certain ways too? This week on the podcast, I'm speaking with Johanna Lynn, founder of the Family Imprint Institute. Johanna helps people understand how their background, their parents' backgrounds and even their grandparents may be influencing their behavior now. Johanna says, "The good news about epigenetics is that you can release how you hold the past within. One of the most amazing aspects of the brain is that it is changeable. Neuroplasticity gives us the proof we need to know that the brain can overcome early or inherited negative epigenetic changes. In this brief introduction, Johanna explains how we may be bringing things forward into our own lives from our past relationships that are unresolved. We talk about healing therapy and how epigenetics focuses on the facts of past relationships not the stories. We also discuss how the background noise and stress that you may be unknowingly carrying around with you may be impacting your biochemistry. Johanna provides clients with a geneogram, and then experiential exercises that help them find understanding and freedom from their past. She works with clients 1:1, in workshops, and with in-person events when possible. We discuss how past experiences of stress and anxiety may be even more prevalent right now during the pandemic. For more on Johanna Lynn go to: www.johannalynn.ca Facebook: https://www.facebook.com/johannalynn.ca/ Instagram: https://www.instagram.com/the_family_imprint_institute/
It’s well-known that we inherit our physical traits from our family, but it’s newer research that we also inherit our emotional patterns as well. These emotional patterns many times can be considered intergenerational trauma. EVERY SINGLE PERSON needs to know about their intergenerational trauma as it can keep us from living fruitful and fulfilling lives. Therapist Johanna Lynn is the expert when it comes to this topic and she’s teaching you on this episode all about what intergenerational trauma is, how to find yours and how to overcome it. The post INTERGENERATIONAL TRAUMA w/ Therapist, Johanna Lynn appeared first on Lindsay E. Preston Coaching.
Today, Joanna has Johanna Lynn, founder of the family imprint institute, on her show where they discuss how family history affects our lives today. They discuss how to care for yourself most effectively while we are all going through the unknown. Here are this week’s reflection questions: What can I give to myself today? How do I choose to define myself? Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault
Are you beginning to feel the squeeze of the sandwich generation? We may be helping our kids find their feet to venture out into the world while just beginning to be tugged in the other direction with our parents needing our help too. We are still bringing up our own kids while taking on the care of our parents. In this wonderful interview with Johanna Lynn, we discuss how to have difficult conversations with our parents. In some situations, it’s hard to know how to ask questions to our parents while not insulting them or making them feel like they are now the child and you are now their parent. If you want to learn more about Johanna, go to www.aliceagnello.com/30 where you can find out how to get in touch with her.
Today I’m speaking with Johanna Lynn, an expert in helping others resolving painful patterns from living out in the next generation. Her mission is to contribute to world peace, one family at a time.If you’re inspired by this episode, I’d love to hear your biggest Aha! moments. Take a screenshot of you listening on your device and post it to your Instagram Stories and tag me, @christieturley!In the episode you’ll hear: The scientific study of epigenetics and how your DNA affects you beyond your visible traitsYour Ancestral Alarm Clock and its influences on the decisions we make in business, our earning capacity and/or our relationshipsWhich aspects of your life and business are influenced by your relationship with your mom and your relationship with your dad (and what to do about it)Why she only believes you’re being influenced by the past two generations and not sevenHow to heal generational patterns, emotions and trauma, without knowing your family history LINKS:For full show notes and links, visit: https://christieturley.com/mind-muse-podcast-5/
Most of what we are doing comes from our subconscious programming that is largely influenced by our family patterns. Your lineage could be a great indicator of your susceptibility to being betrayed, or being a betrayer, and it is only by understanding it that you can correct your patterns and move forward. Johanna Lynn is the founder of the Family Imprint Institute and helps her clients resolve painful patterns that can live on in generations as if on repeat. Your unconscious loyalty to a parent, or your ancestral alarm clock, could be having a major impact on the way you make your decisions and your ability to find happiness. We tend to paint our partner with the same brush of what we didn't get enough of as a child, and the way you are triggered in a relationship can help you understand the greater forces at play. Invisible factors that you have inherited play a major role in how you make decisions about your life and relationships. Johanna is here to explain exactly how you can take control of those patterns so you can keep the good and get rid of the rest. Are you ready to be real about your lineage and put your pain to bed? Share what you learned in this episode in the comments on the episode page. In This Episode Recognizing the invisible factors that play into how you make decisions Why you shouldn't jump back into a relationship too soon after your betrayal The importance of giving your child equal access to each parent What to do if you are noticing narcissistic behavior in yourself or your partner Digging into the impact your family lineage could be having on your relationship Quotes “They say 70% of what goes on in a marriage has to do with each other's family of origin. But I can tell you, the more years I am in this work, the more I am convinced its a lot more like 99%.” (5:46) “Until we’ve really recognized, ‘aha, this was the part I brought into the relationship that kind of exploded in front of my face’, were less likely to recreate that in the next relationship.” (11:02) “We’re doing this not for the ex, were doing this for our children. Children do best with equal access to both parents, and the last thing we want is our children to be on our side against their own father. This is a huge determinant to kids and amplifies the likelihood that they will show up in a similar relationship.” (22:33) “Betrayal doesn't have to be the end of your story; perhaps it is the start of a brand new book, with all kinds of new experiences. So make it a learning experience that opens the door to something better.” (26:03) Links Johanna Lynn Website Find the full episode post here: https://pbtinstitute.com/71 Do you have Post Betrayal Syndrome? Take the quiz: https://pbtinstitute.com/quiz/ Products and Programs specifically designed to help you heal from betrayal: https://pbtinstitute.com/shop/ Connect: Facebook page: https://www.facebook.com/InspireEmpowerTransform Free Facebook group: https://www.facebook.com/groups/WomenHackingBetrayal/ Twitter: https://twitter.com/DebiSilber LinkedIn: https://www.linkedin.com/in/debisilber/ Instagram: https://www.instagram.com/debisilber/ Watch my TEDx: https://www.youtube.com/watch?v=XX30i6nC7ro
Meet Johanna Lynn who has 20 years experience in resolving inherited family patterns and is the founder of The Family Imprint Institute. A former clinical hypnotherapist she focuses now on "Epigenetics". Ask Yourself: Have you ever had difficulty trying to explain why you feel a certain way, have unexplained sadness, or depression? Do you have self destructive behavior or continually see the same results in failed relationships? Are you dealing with chronic illness? Some of this could be indicators for inherited family trauma. And this is the focus of my podcast with Johanna. Our genes and our family history play such a vital role in how we view or see things, whether we intend to be a certain way or not. We have an imprint in our genetic code and its up to us individually to understand it and change it if we wish to change from generation to generation. The science behind it is fascinating and Johanna's voice will have you wanting to sit in her chair divulging your family history and your own life experiences. Also check out Johanna's website prior to our discussion. https://johannalynn.ca/
Have you ever stopped to wonder how what we may physically be feeling could actually be related to our emotional well being? Well, my guest this week on the Girls 4 Greatness podcast has spent the past 20 years studying how the physical and emotional are so closely related to one another. Johanna Lynn is the founder of The Family Imprint Institute, an international private practice in which Johanna helps others resolve inherited family patterns that may be presenting themselves in ways that are physically or emotionally challenging. Johanna is using her unique work to create more peace in the world one family at a time. But like so many of us, she has had to overcome her own personal struggles with her own family history. Johanna and I dive into what it has taken for her to build a thriving practice based on the hard work she herself has done, as well as how important it is for all of us to consider the patterns we may be seeing in our own lives due to our history with various relationships. Know that you can find out more about Johanna and the incredible work she is doing by heading over to her Facebook page, https://www.facebook.com/johannalynn.ca/. You can also find Johanna on LinkedIn at https://www.linkedin.com/in/johannalynn/ and on Pinterest at https://www.pinterest.ca/johannahart/pins/
This week we are talking to therapist Johanna Lynn who specializes in inter-generational trauma and family inherited trauma. Johanna has been working as a therapist for the past 20 years and brings immense experience and knowledge to the podcast. We discuss how we are very much organized by the experiences of our families, which in turn has an impact on what we carry forward from our past and into our relationships today. Terri gets vulnerable about a common argument her and her husband get into and how its interconnected with her history and something she lacked growing up. We discuss the most common things parents come to Johanna for and we talk about the type of impact relationships between partners can have on the children they are raising. We also discuss navigating personal feelings and challenges in a separation and divorce and how to separate those so the kids can have access to both parents. Johanna also gives tips on parents challenged by their children's behaviours and how the behaviours could be a reflection of our own childhood's unresolved needs. To learn more about Johanna, find her on her website: https://www.johannalynn.ca/
More on Johanna Lynn at https://www.johannalynn.ca/. More on Sarah Knight at https://www.humhealing.com.
Soulpreneur relatives, are you aware that our emotions, behaviors, traumas, and joys can be inherited from your ancestors? Have you ever considered that what might be holding you back in life could be locked up within your own DNA? Have you been wondering how your ancestral lineage affects your day-to-day life? In today's Astrid Mueller Talks feature, I speak with linguist, massage therapist, hypnotherapist, and change-maker extraordinaire, Johanna Lynn! Johanna's passion in life is to free individuals and families from inherited trauma patterns and belief systems. She works with various modalities and her extensive, multidimensional training in order to bring relief and prosperity into her client's lives. Her intention is to mediate the past, present, and future in order to loosen the bonds of familial trauma, while at the same time, introducing and integrating new, healthy patterns into the lives of those she serves. Her methods are profoundly impactful, wonderfully refreshing, and are changing the way the world perceives healing. The best part? They REALLY work! Key points in this episode: What is ancestral trauma and how can we free ourselves from it? Why does Johanna focus on ancestral healing? How Johanna stumbled across ancestral healing Trusting the heart and letting it shape our path How do we notice when something is holding us back? How Johanna cultivates a biological understanding of how ancestral trauma affects our day-to-day lives Using celebration as fuel How to get curious about your family history How to learn from people who are in the position we'd like to see ourselves in And so much more! Tune in this week to gather up all of this valuable information regarding ancestral healing! You're not going to want to miss this one!
Johanna Lynn discusses the science behind genetically inherited issues and trauma from our parents and even generations before. She shows how to break the cycle of dysfunctional thinking, emotions and behavior so that you can heal your life. This episode will not only help you heal from your past family traumas, but potentially heal every other relationship in your life. Connect with Johanna at johannalynn.ca Follow on Insta @motherhoodunstressed Use code Unstressed to save with Four Sigmatic and Organifi
61- Work With The Challenges You Are Currently Facing To Find Resolutions With Johanna Lynn Johanna has 20 years expertise in resolving inherited family patterns and is the founder of The Family Imprint Institute with an international private practice. She is committed to resolving painful patterns from living out in the next generation, as if on repeat. If she had a superpower, it would have to be listening like a detective to the facts of your family history, the words you use to describe your challenges lead her directly to where the most effective resolution is for you. The intention with her work is to contribute to world peace, one family at a time. Specialty: I offer training for coaches, therapists & counsellors that supports them in offering fast, deep & lasting change for their clients {& themselves}. If you’ve just been working with your client’s present struggles, you are only working with part of the story. The new science of epigentics and inherited family trauma shows us that often what we struggle most with inside our relationships, health challenges, habitual patterns or our success often lives in our family’s experiences. Connect with Johanna Lynn: https://www.facebook.com/johannalynn.ca/ https://www.pinterest.ca/johannahart/ https://www.linkedin.com/in/johannalynn/ Website: http://www.johannalynn.ca Connect with Michaela: https://linktr.ee/michaelaessentials Michaela is a Holistic Health Coach, doTERRA Oils Educator and a Mama. Michaela uses an integrative approach to both diet and lifestyle changes to improve their clients' health. Working as a guide toward an overall healthier life, she will look at her client’s nutrition patterns, relationships, physical fitness, spirituality, and more. To schedule your free lifestyle consultation follow this link: http://bit.ly/lifestyledesigncall Michaela is passionate about helping moms find natural solutions in all areas of life. To start your doTERRA account over the phone with Michaela + review your health goals for you and your family go to https://calendly.com/michaelaessentials/openyouraccount To learn more about doTERRA essential oils and how you can get started visit: http://bit.ly/michaelaessentials Facebook: https://www.facebook.com/michaelaessentialspage/ Instagram: https://www.instagram.com/michaelaessentials/
Tired of repeating the same mistakes? Dating the same type of person over and over again? Don't worry! You can break the cycle. Johanna Lynn is the founder of The Family Imprint Institute with an international private practice. She is committed to preventing painful patterns from living out in the next generation. Johanna contributes to building world peace, one family at a time. www.facebook.com/johannalynn.ca/ @johannalynn Linkedin: https://www.linkedin.com/in/johannalynn/
Subscribe in a reader My guest today Johanna Lynn and I talk about how to identify when you have lost yourself and what to do to find you again. A narcissist to me is like a dementor that sucks your soul and takes away your happiness. Just like in Peter Pan where the old man […] The post Do you feel you lost yourself? What to do to find you again – Johanna appeared first on Narcissist Abuse Support.
As she massaged her clients, Johanna Lynn started realizing their bodies were carrying tension that was directly related to their family dynamics. She became interested in learning how the body was holding onto unresolved issues, and studied clinical hypnotherapy and inherited family trauma. Since her natural curiosity led her to Constellations work, Johanna has been facilitating group healing events and working one-to-one with clients to track the ancestral alarm clock to find the very root of an issue. Fascinating experiences have ensued as completely unexpected inherited family traumas rise to the surface. Watch this interview for insights into the role that your ancestors play in your current life challenges in your relationships, body, mind, emotions, and work. More About Johanna Lynn Johanna Lynn facilities transformative work providing solutions for the emotional patterns that we all inherit from our family. We often notice the influence of what we have inherited when our health, relationships or life goals seem compromised. Johanna is committed to resolving painful patterns from living out in the next generation, as if on repeat. If she had a superpower, it would have to be listening like a detective to the facts of your family history, the words you use to describe your challenges lead her directly to where the most effective resolution is for you. The intention in her work is to contribute to world peace, one family at a time. Connect with Johanna: Web LinkedIn Facebook Twitter YOUR GUIDE TO SOUL NECTAR – KERRI HUMMINGBIRD SAMI I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media READ an Excerpt from the Award-Winning memoir, Awakening To Me.
As she massaged her clients, Johanna Lynn started realizing their bodies were carrying tension that was directly related to their family dynamics. She became interested in learning how the body was holding onto unresolved issues, and studied clinical hypnotherapy and inherited family trauma. Since her natural curiosity led her to Constellations work, Johanna has been facilitating group […]
Johanna has 20 years expertise in resolving inherited family patterns and is the founder of The Family Imprint Institute with an international private practice. In this episode we talk about - What influences relationship choices on a subconscious level How do our earliest experience influence how we show up in our relationships The hidden elements feed frustration and/or distance in long term relationships When there is hurt in a relationship, why forgiveness is usually not quite enough Johanna also offers suggestion for the listeners who are challenged by co-parenting dynamics Johanna Lynn BIO Johanna has 20 years expertise in resolving inherited family patterns and is the founder of The Family Imprint Institute with an international private practice. She is committed to resolving painful patterns from living out in the next generation, as if on repeat. If she had a superpower, it would have to be listening like a detective to the facts of your family history, the words you use to describe your challenges lead her directly to where the most effective resolution is for you. The intention with her work is to contribute to world peace, one family at a time. ABOUT JOHANNA When I’m not offering workshops or working with clients privately, you can find me curled up with a good book or out playing in nature with my husband and our son. We love to hike, bike ride, go camping and find adventures in beautiful national parks. I’ve discovered the time I invest on my yoga mat allows me to share a deeper presence with my family and with my clients and of course, giving that deep sense of connection to myself. I feel most comfortable when conversations are real and deep. Conversations where people talk about what inspires them, about what moves their heart into action, about what truly matters to them. CONTACT DETAILS / LINKS Website - www.johannalynn.ca Facebook - https://www.facebook.com/johannalynn.ca Pinterest - https://www.pinterest.ca/johannahart Linkedin - https://www.linkedin.com/in/johannalynn/ Twitter - https://twitter.com/johannalynn If you have enjoyed this show then please leave a review. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. ABOUT WENDY CAPEWELL Wendy is a Relationship & Communication Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships. Connect with Wendy Here...... Facebook - CLICK HERE Linked in - CLICK HERE Twitter Account - Twitter Account - CLICK HERE - https://twitter.com/wendycapewell Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.
SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®with Rhoberta Shaler, PhD, The Relationship Help DoctorSpecial Conversation with Johanna Lynn, Clinical HypnotherapistAll that happened to you in life affects everything that is currently happening in your life. If you are not getting the results in life and relationships that you want, then, you want to listen to this episode for sure. Unless you've had a reason or taken the time to think deeply about the home your grew up in, you might not recognize that you had a relentlessly difficult, toxic parent. If you did, the things you learned before you even could walk are affecting everything, on auto-pilot. That Hijackal parent taught you who you were and what to expect from life, and that parent lied to you. Really! MY GUEST Johanna Lynn, Part 1 - Inherited Family Ties and TraitsWhy are you comfortable being treated in ways that make you uncomfortable? Learn how your nervous system learned this. Families share operating systems, family patterns, family traits. Learn how your inner images of yourself and your family play out in your life now.Epigenetic patterns are real. Our inner images of self and family play out without our awareness. You need to know about this important information! It can clear up a lot of what has happened to you!Get Johanna's free gift ebook, Be Good to Yourself HERETHEN, listen to Part 2 on the next episode of Save Your Sanity podcast when we'll discuss emotionally unavailable parents and the issues they cause deep within us. Good news: those issues can be healed, and we can create loving, healthy, emotionally intimate relationships that not only last, but grow deeper and riches over time.If you need help with this, I'm here for you. Subscribe to my newsletter, Tips for Relationships, HERE.Let's talk soon. I can help. Schedule an initial hour consultation HERE for only $97. New clients only.I hope this empowers you to make positive changes NOW.Talk soon.RhobertaRhoberta Shaler, PhD,The Relationship Help DoctorForRelationshipHelp.comCONNECT WITH JOHANNA LYNN: Website: JohannaLynn.caFacebook: JohannaLynn.caTwitter: @johannalynnLinkedIn: JohannaLynnInstagram: connect_johannaYou can also listen to the last 32 episodes of Save Your Sanity on Mental Health News Radio Network. That's a great place to get in-depth insights for shoring up mental and emotional health of all kinds.Good tips for knowing what to do and how to respond.CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctorYou can also listen to the last 32 episodes of Save Your Sanity on Mental Health News Radio Network. That's a great place to get in-depth insights for shoring up mental and emotional health of all kinds.#Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #inheritedtrauma #trauma See acast.com/privacy for privacy and opt-out information.
Wedding Amazing- True Wedding Stories and Wedding Planning Tips
Tips to avoid relationship setbacks during wedding plans, navigating in laws and differences of opinion, and creating a stronger bond together. Guest expert Johanna Lynn of The Family Imprint Institute Johanna Lynn offers tips and suggestions sure to create more intimacy in your relationship. The Family Imprint Institute 613.282.6001 | connect@johannalynn.ca www.johannalynn.ca
Johanna discusses how our painful patterns are most often linked to the patterns in our family of origin, and how to get to the root of these issues.
Relationship Help Show with Dr Rhoberta Shaler, The Relationship Help DoctorDr. Shaler opens the show with thoughts on things you might believe about yourself if you were raised by a Hijackal®Guest, Johanna Lynn, Clinical HypnotherapistAll that happened to you in life affects everything that is currently happening in your life. If you are not getting the results in life and relationships that you want, then, you want to listen to this episode for sure. Dr. Shaler talks about a common issue: hoping someone will bring up a difficult situation so you don't have to.--------------------------------------------------------------------------------------------------------------------------------------------------Raised by a Hijackal®? You Might Believe This Deep Down...and It's a Lie! Unless you've had a reason or taken the time to think deeply about the home your grew up in, you might not recognize that you had a relentlessly difficult, toxic parent. If you did, the things you learned before you even could walk are affecting everything, on auto-pilot. That Hijackal parent taught you who you were and what to expect from life, and that parent lied to you. Really! Listen in. When you recognize what you were raised in, and who you were raised by, you'll recognize the need for help to change a few things that can make your life and relationships so much more fulfilling.Schedule a free consultation with Dr. Shaler: https://ForRelationshipHelp.com/free-consultEnjoy her videos on YouTube: httsp://youtube.com/forrelationshiphelp GUEST: Johanna Lynn Part 1 Inherited Family Ties and TraitsWhy are you comfortable being treated in ways that make you uncomfortable? Learn how your nervous system learned this, and may be settling for taking crumbs from the family table.Families share operating systems, family patterns, family traits. Learn how your inner images of yourself and your family play out in your life now. Epigenetic patterns. GUEST Johanna Lynn Part 2 Inherited Family Ties and TraitsDid you have an emotionally unavailable parent? Did you have an absent parent? The loss that this created is part of your "emotional body."Trust. Where did you learn to trust, or why not to trust? Your family! Listen as Johanna and Dr. Shaler share the impact of your family on your daily life today. It's easy to say to yourself, "Yes, I know. My family was tough, and I'm doing OK." You like are. The thing is, if you take the time to dive into some beliefs you have that you might not even be aware of, you can unleash the power within you to have the life, love, and success you want. Discover where you may have been shut down early on. This can limit you, and it's not necessary.Johanna Lynn spoke of her process:"The first thing I do is I want to take a little bit of family history from both sides so that we can make sense of what is pretty much dysfunctional of where it feels familiar, why it feels right or or common in the body to feel disrespected, to be spoken to poorly, whatever the the need and want kind of ratio that push pull between a couple can be that are immersed in high conflict, so a lot of times when we can get a little bit of family history, we can step beyond the story."Learn more about Johann Lynn HEREAre You Waiting For Someone Else To Go First?Are you afraid to bring up issues, or talk about a conflict, a need, or your feelings? Many people hope their partners will bring up problems. That doesn't work well.Dr. Shaler give you some insights into what's really going on when these are the dynamics of a relationship. More importantly, she helps you know how to approach a problem, and how to talk it through. Feel confident bringing up difficult things, and increase your chances of solving problems. Be assertive. Then, you won't be afraid of becoming aggressive.Stay in touch. Subscribe to Dr. Shaler's TIPS FOR RELATIONSHIPS: https://forrelationshiphelp.com/subscribe CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerYouTube: YouTube.com/ForRelationshipHelpFree Passive-Aggressive Checklist Free Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for Relationships If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople See acast.com/privacy for privacy and opt-out information.
Relationship Help Show with Dr Rhoberta Shaler, The Relationship Help DoctorDr. Shaler opens the show with thoughts on things you might believe about yourself if you were raised by a Hijackal®Guest, Johanna Lynn, Clinical HypnotherapistAll that happened to you in life affects everything that is currently happening in your life. If you are not getting the results in life and relationships that you want, then, you want to listen to this episode for sure. Dr. Shaler talks about a common issue: hoping someone will bring up a difficult situation so you don't have to.--------------------------------------------------------------------------------------------------------------------------------------------------Raised by a Hijackal®? You Might Believe This Deep Down...and It's a Lie! Unless you've had a reason or taken the time to think deeply about the home your grew up in, you might not recognize that you had a relentlessly difficult, toxic parent. If you did, the things you learned before you even could walk are affecting everything, on auto-pilot. That Hijackal parent taught you who you were and what to expect from life, and that parent lied to you. Really! Listen in. When you recognize what you were raised in, and who you were raised by, you'll recognize the need for help to change a few things that can make your life and relationships so much more fulfilling.Schedule a free consultation with Dr. Shaler: https://ForRelationshipHelp.com/free-consultEnjoy her videos on YouTube: httsp://youtube.com/forrelationshiphelp GUEST: Johanna Lynn Part 1 Inherited Family Ties and TraitsWhy are you comfortable being treated in ways that make you uncomfortable? Learn how your nervous system learned this, and may be settling for taking crumbs from the family table.Families share operating systems, family patterns, family traits. Learn how your inner images of yourself and your family play out in your life now. Epigenetic patterns. GUEST Johanna Lynn Part 2 Inherited Family Ties and TraitsDid you have an emotionally unavailable parent? Did you have an absent parent? The loss that this created is part of your "emotional body."Trust. Where did you learn to trust, or why not to trust? Your family! Listen as Johanna and Dr. Shaler share the impact of your family on your daily life today. It's easy to say to yourself, "Yes, I know. My family was tough, and I'm doing OK." You like are. The thing is, if you take the time to dive into some beliefs you have that you might not even be aware of, you can unleash the power within you to have the life, love, and success you want. Discover where you may have been shut down early on. This can limit you, and it's not necessary.Johanna Lynn spoke of her process:"The first thing I do is I want to take a little bit of family history from both sides so that we can make sense of what is pretty much dysfunctional of where it feels familiar, why it feels right or or common in the body to feel disrespected, to be spoken to poorly, whatever the the need and want kind of ratio that push pull between a couple can be that are immersed in high conflict, so a lot of times when we can get a little bit of family history, we can step beyond the story."Learn more about Johann Lynn HEREAre You Waiting For Someone Else To Go First?Are you afraid to bring up issues, or talk about a conflict, a need, or your feelings? Many people hope their partners will bring up problems. That doesn't work well.Dr. Shaler give you some insights into what's really going on when these are the dynamics of a relationship. More importantly, she helps you know how to approach a problem, and how to talk it through. Feel confident bringing up difficult things, and increase your chances of solving problems. Be assertive. Then, you won't be afraid of becoming aggressive.Stay in touch. Subscribe to Dr. Shaler's TIPS FOR RELATIONSHIPS: https://forrelationshiphelp.com/subscribe CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerYouTube: YouTube.com/ForRelationshipHelpFree Passive-Aggressive Checklist Free Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for Relationships If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople See acast.com/privacy for privacy and opt-out information.
In this episode of The Functional Medicine Radio Show, Dr. Carri's special guest Johanna Lynn discusses the habits and patterns that are keeping you stuck. Johanna is an expert in the Family Constellation approach – a living science that explores the dynamics of family relationships connected to our well-being. The Family Constellation Approach is one […] The post Tired of the Habits That Keep You Feeling Stuck? with Johanna Lynn appeared first on The Functional Medicine Radio Show With Dr. Carri.
Today my guest is Johanna Lynn, the founder of The Family Imprint Institute ( https://johannalynn.ca/ ). She’s fascinated by what parents share with their children, the invisible stuff passed along in their very DNA. --- A huge-thank you to my sponsors for making this episode happen: CPTSD Foundation ( https://cptsdfoundation.org/traumatherapistpodcast/) ) CPTSD Foundation provides live, daily, peer-led, interactive group calls, in a safe atmosphere for survivors of complex trauma, equipping them with skills and information they can use every single day in their healing journey. Receive 50% off the first month when you join at: http://bit.ly/2MEbBqc ( https://cptsdfoundation.org/traumatherapistpodcast/) ) Sensorimotor Psychotherapy Institute ( http://sensorimotor.org ) Do you struggle to help numb, disconnected clients who can’t feel emotion or explore inner experience? Learn a comprehensive approach to conceptualize your clients’ concerns. Sensorimotor Psychotherapy uniquely includes the body in therapy as both a source of information and target for intervention…because words are not enough. Go beyond theories and gain practical ways to open a new dimension for effective therapy. Visit Sensorimotor Psychotherapy Institute online at sensorimotor.org ( https://slack-redir.net/link?url=http%3A%2F%2Fsensorimotor.org ) today --- Johanna says that our earliest experiences, while we don’t consciously remember them, have a profound influence on how we live our lives *.* She works with what the body remembers and the knowledge that we are more than our own individual experiences. If you’ve just been working with your client’s present struggles, you are only working with part of the story. The new science of epigenetics and inherited family trauma shows us that often what we struggle most with inside our relationships, health challenges, habitual patterns or our success often lives in our family’s experiences. *In This Episode* * Johanna's Website ( https://johannalynn.ca/ ) * Connect with Johanna on Facebook ( https://www.facebook.com/johannalynn.ca/ ) * It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle ( https://www.amazon.com/gp/product/1101980389/ref=as_li_qf_asin_il_tl?creative=9325&creativeASIN=1101980389&ie=UTF8&linkCode=as2&linkId=6572217ac508f2a5c236fc1a27d5adb1&tag=wescoatrapro-20 ) , Mark Wolynn * Dani Shapiro ( https://www.amazon.com/Dani-Shapiro/e/B000AP9218/ref=dp_byline_cont_book_1 ) Trauma Therapist | 2.0. a community for new trauma therapists. If you're a new trauma therapist and you're looking to learn from seasoned professionals and be inspired by other therapists from around the globe, this online community might be for you. Check it out here: Trauma Therapist | 2.0: https://www.thetraumatherapistproject.com/community/trauma2/ ( https://www.thetraumatherapistproject.com/community/trauma2/?fbclid=IwAR2mHTUqjAJ9ZOgP0_tPjE_EqZDVmxHsYEC-OyyjZIEsNM7kA4p2Wq28IyA ) Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/donations Advertising Inquiries: https://redcircle.com/brands
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