Podcasts about inherited

Welcome to Walking the Way. My name is Ray, and I really want to say thank you to everyone for listening in as we continue to explore what it means to have a regular rhythm of worship.  CreditsOpening PrayerThom Shuman http://lectionaryliturgies.blogspot.ca/2010/09/25th-sunday-in-ordinary-timeproper-20-c.htmlBible verseLamentations 5:7Thought for the dayRay BorrettBible PassageLamentations 5The Holy Bible, Modern English Version. Copyright © 2014 by Military Bible Association. Published and distributed by Charisma House.Prayer Handbookprayer handbook WTW 2026.pdfSupporting Walking the WayIf you want to support Walking the Way, please go to: https://ko-fi.com/S6S4WXLBBor you can subscribe to the channel: https://podcasters.spotify.com/pod/show/walkingtheway/subscribeTo contact Ray: Please leave a comment or a review. I want to find out what people think and how we make it better.www.rayborrett.co.ukwalkingthewaypodcast@outlook.comwww.instagram.com/walkingtheway1

Show Notes In this episode of Be a Smarter Homeowner, host Beth Dodson sits down with Craig Sheets, founder of Crestville Accounting, to unpack one of the most misunderstood parts of homeownership: taxes. Craig brings nearly 25 years of senior-level accounting experience and helps individuals and business owners not only stay compliant, but also make smarter financial decisions throughout the year. Together, Beth and Craig discuss how homeowners can better understand deductions, tax planning, rental property rules, renovation records, mortgage interest, inherited homes, and the importance of working with a knowledgeable CPA. This conversation covers practical tax considerations for both primary residences and rental properties, including the difference between repairs and capital improvements, how renovations can affect your cost basis, what rental property owners should know about depreciation, and why keeping detailed records can make a major difference when it is time to file taxes or sell a home. Topics covered include: Homeowner tax myths, Schedule A deductions, sales tax deductions, mortgage interest, real estate taxes, rental property deductions, cost segregation, depreciation, repairs versus renovations, capital improvements, tax basis, inherited homes, revocable and irrevocable trusts, energy-efficiency tax credits, and why planning with your CPA matters. Important note: This episode is for educational purposes only. Tax laws and individual situations vary, so homeowners should consult their own CPA, accountant, or financial advisor before making tax decisions.   Episode Summary Your home is often your largest financial asset, but many homeowners do not fully understand how it connects to their tax strategy. In this episode, Beth Dodson talks with CPA Craig Sheets about the deductions, credits, planning opportunities, and recordkeeping habits homeowners should know. Craig explains why tax planning should happen year-round, not just during filing season. He discusses how homeowners may be able to deduct certain taxes, mortgage interest, sales tax on qualifying renovations, and energy-efficient upgrades. He also breaks down the difference between a repair and a renovation, explaining why that distinction matters for tax purposes. For rental property owners, Craig goes deeper into depreciation, cost segregation, active versus passive management, possible travel and business-related deductions, and the importance of understanding how a property is owned. Beth and Craig also explore how renovations can affect a home's tax basis and why detailed project records can help homeowners reduce potential capital gains later. The episode closes with practical advice: keep receipts, track home improvements, document energy-efficient upgrades, communicate with your CPA before major projects, and treat your home like the financial asset it is.   Key Takeaways Homeowners may miss deductions simply because they do not know what to track. Repairs and renovations are treated differently for tax purposes. Rental property ownership comes with additional rules, deductions, and planning opportunities. Cost segregation may help rental property owners accelerate depreciation. Home improvements can increase your tax basis, which may matter when you sell. Mortgage interest can be part of an itemized deduction strategy. Energy-efficient upgrades may qualify for tax credits, which can be more powerful than deductions. Inherited homes and trusts can create tax consequences that should be planned carefully. Good recordkeeping can save homeowners money. The best tax strategy usually begins before the project, purchase, sale, or filing deadline. Chapters 00:40 Understanding Homeownership and Taxes 01:52 Myths and Misconceptions in Home Taxation 05:40 Deductions for Home Renovations 10:42 Navigating Rental Property Deductions 15:38 The Importance of Active Management in Rentals 20:35 Repairs vs. Capital Improvements 22:24 Understanding Repairs vs. Renovations 24:25 Appliances and Their Tax Implications 27:29 The Impact of Renovations on Capital Gains 32:10 Tax Basis and Renovations Explained 36:18 Living in Your Home: Tax Implications 39:47 Mortgage Interest Deductions: A Double-Edged Sword 41:24 Understanding Mortgage Interest Deductions 42:56 The Benefits of Homeownership 44:41 Renovations and Their Impact on Home Value 48:19 Inheriting a Home: Key Considerations 53:36 Tax Tips for Homeowners

Inherited bonds for Americans in Israel can be confusing, especially when a U.S. brokerage statement includes municipal bonds, callable bonds, long maturity dates, and market values that are lower than expected. Understanding how bond prices, interest rates, face value, and maturity dates work can help investors review inherited holdings with more clarity. For Americans living in Israel with U.S. brokerage and IRA accounts, inherited bonds may need a fresh look. A bond may be considered "safe," but that does not automatically mean it is suitable for your tax situation, liquidity needs, retirement plan, or cross-border financial life. Municipal bonds, callable bonds, tax-loss harvesting, and concentration risk should all be reviewed as part of the bigger portfolio picture.  Key takeaways and action points: Review inherited bonds before assuming they still fit your financial plan Understand the difference between a bond being "safe" and a bond being suitable for your current life Check municipal bonds, callable bonds, maturity dates, and market values before making decisions Look at the whole portfolio for concentration risk, tax issues, and cross-border planning gaps Schedule a free introductory call to see if we're a good fit: https://profile-financial.com/call

When she inherited her grandparents' 1921 home, it felt like the beginning of a new chapter.After weeks of renovations, she and her fiancé finally moved in and started settling into the house that had been in their family for generations.Then, on their second night there, they were both jolted awake by the same sound. Someone was running through the house.What followed was a series of strange incidents that neither of them could explain. The deeper they dug into the property's history, the more they began to wonder whether something connected to the house had been disturbed.The strangest part? The answers didn't come from the activity itself. They came from a family secret nobody had bothered to tell them. #RealGhostStories #ParanormalPodcast #HauntedHouse #GhostStories #TrueGhostStory #FamilySecret #ParanormalEncounter #HistoricHome #UnexplainedMystery #HauntedHistoryLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

The wholesaling industry has shifted, and the days of blindly mass-dialing massive, saturated lists are over. Brent Daniels brings on the absolute king of dispositions, Spencer Caldwell. Operating out of Arizona, Spencer manages a staggering 1,500 text messages a day from hungry cash buyers, successfully connecting them with local wholesalers for a flat $1,500 fee. You will get a behind-the-scenes look at how Spencer dominates the foreclosure auctions and moves 50 to 70 deals a month with an incredibly lean team.You will also discover why "Sniper Lists" like tax defaults and inherited properties yield massive returns, how to leverage hyper-local handwritten notes to secure deals from the ugliest houses in your market, and the secrets to setting up Agent Referral Automation using AI. If you want to build bulletproof communication skills and lock up massive assignment fees in today's market, this is your blueprint. Be a part of the TTP training program now.---------Show notes:(0:00) Beginning of today's episode(0:51) Brent's background from a 385 credit score to closing $20 million in assignment fees(2:52) Spencer Caldwell's insane daily routine(6:54) Behind the scenes of bidding and buying properties at Arizona foreclosure auctions(10:06) Spencer's unique disposition model(17:27) Building "The 5MM" community for flippers and buy-and-hold investors(22:19) The exact marketing models working right now for budgets under $2,000 a month(26:48) “Sniper Lists” and why highly targeted, hard-to-find lists beat mass dialing every time(27:49) How to utilize Tax Default and Inherited lists to find highly motivated sellers(30:50) Finding the 1,000 ugliest houses within an hour of your home(36:05) Why personally having 1,000 conversations will make you a bulletproof communicator(39:46) Agent Referral Automation using AI CRM tools and Dr. Bill's Agent List----------Resources:Tax Lates DataUS Leads ListThe 5MMREI PulseOffer GunBatch LeadsDealMachineReach out to Spencer Caldwell directly: (480) 283-4425Instagram:@realbrentdanielsTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community  are endless, what are you waiting for?

EVEN MORE about this episode!What if some of the struggles you face today didn't start with you?In this episode, Julie Ryan and Luke Kohen explore ancestral trauma, past lives, Akashic Records, soul healing, and how hidden patterns may be shaping your life.Luke Kohen shares his extraordinary spiritual journey—from childhood memories of past lives to a profound awakening sparked by a life-changing health crisis. Together, Julie and Luke dive into the Akashic Records, soul contracts, karmic patterns, ancestral healing, and the possibility that experiences from other lifetimes may still be influencing your relationships, health, purpose, and personal growth.You'll learn how recurring challenges can reveal deeper soul lessons, why healing isn't about fixing yourself, and how breathwork, ceremony, creativity, and presence can help transform inherited wounds into wisdom. This fascinating conversation blends ancient spiritual teachings with practical tools for healing, awakening, and living with greater purpose.If you're curious about past lives, ancestral trauma, spiritual growth, or unlocking your highest potential, this episode is one you won't want to miss.Guest Biography:Luke Kohen is an author, speaker, poet, artist, and leadership advisor whose work explores the intersection of personal development, consciousness, community building, and entrepreneurship. Drawing on nearly two decades of experience helping individuals and organizations navigate growth and transformation, Luke combines practical wisdom with mythology, storytelling, and systems thinking to help people reconnect with purpose, cultivate meaningful relationships, and create positive impact in their lives and communities.Episode Chapters:(0:00:00) - Introduction to Luke Kohen and Spiritual Journey(0:01:46) - Old Soul Awareness and Early Spiritual Experiences(0:06:56) - Parallel Lifetimes and Multidimensional Consciousness(0:12:53) - The Akashic Records and Soul Contracts(0:21:57) - Family Background and Path to Healing(0:28:30) - Physical Breakdown and Spiritual Awakening(0:31:03) - Ancestral Healing and Karmic Resolution(0:34:49) - Ancient Wisdom and Indigenous Teachings(0:41:02) - The Power of Ceremony and Ritual(0:47:23) - Integration and Breath Work Practices(0:52:06) - Joy, Creativity, and Soul's Purpose➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!

Inheriting money from your spouse is a pretty straightforward process, but when money is passed down from parents or other family members, the rules get a bit more complicated. Donna and Nathan discuss the process of distributing assets from a non-spousal inheritance. Also, on MoneyTalk, Stock Trivia: Two Truths and a Lie. Hosts: Donna Sowa Allard, CFP®, AIF® & Nathan Beauvais, CFP®, CIMA®, CPWA®; Air Date: 5/28/2026; Original Air Date: 7/1/2025. Have a question for the hosts? Leave a message on the MoneyTalk Hotline at (401) 587-SOWA and have your voice heard live on the air!See omnystudio.com/listener for privacy information.

There's a major financial shift quietly unfolding right now that's likely going to impact millions of families over the next couple decades. And while most people think of inheritance as purely a financial event, the reality is that it touches emotions, relationships, planning, taxes, and even personal identity in ways that often go completely unspoken. Today we want to explore some of the conversations families aren't having — but probably should be.

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Kate Zigrang is an advocate, entrepreneur, impact investor, and the founder of Viva Voce — a size-inclusive fashion marketplace and community rooted in body justice. But before we get to what she's built, we go back to where it all started.In this first part of a two-episode conversation, Kate takes us through her personal history with her body — from watching her mom navigate the world in a larger body and absorbing the shame that surrounded her, to puberty changing her own body in ways she wasn't prepared for, to a disordered relationship with food that developed in her late teens and went unnamed for years. We also get into her OCD diagnosis at 31 — more than a decade after onset — and what it meant to finally have language for what her brain had been doing all along.This is a conversation about the things diet culture teaches us before we're old enough to question them, and what it actually takes to unlearn them.We talk about:*Growing up watching her mom be treated as a problem to be fixed, and inheriting that shame before she had words for it*How her body changed at puberty while she was already carrying that inherited weight*The food rules in her home growing up, the restriction and binge cycle they created, and how it planted seeds for a disordered relationship with food*Moving away from home at 21, marriage, pregnancy, and her body changing again in ways that felt out of her control*The wellness journey — naturopathic doctors, juice cleanses, a month-long juice fast, and crying in the shower*Getting an OCD diagnosis at 31 and finally understanding what her brain had been doing since she was a teenager*A doctor who told her, simply, that she was healthy — and how much that cracked open*Finding Maintenance Phase, Aubrey Gordon, and Fearing the Black Body by Sabrina Strings, and what it meant to finally have the research match what she'd livedFind Kate and Viva Voce at vivavoce.live and on Instagram @vivavoce.live.Books mentioned: What We Don't Talk About When We Talk About Fat by Aubrey Gordon; Fearing the Black Body by Sabrina StringsGet 40% off of your Hungryroot order with code abbie40Support the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-groupFind the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellnessPodcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

Episode  ·  May 30, 2026 What to Do When You Inherit Money: The Rules, the Risks, and the Right Moves The Tom Dupree Show|Dupree Financial Group|dupreefinancial.com|859-233-0400 Episode Description Inheriting money should feel like good news — and it often is. But the moments surrounding an inheritance are rarely straightforward. There’s grief. There’s urgency. There’s a sudden responsibility for assets you didn’t plan for, invested in ways not designed for your situation. In this episode, Tom Dupree and Lead Advisor Mike Johnson walk through what actually happens when wealth transfers from one generation to the next — and what to do about it. The conversation covers the full spectrum of inherited assets: taxable investment accounts with stepped-up cost basis, life insurance proceeds, annuities with embedded tax liabilities, and the increasingly complicated world of inherited IRAs. Tom and Mike explain how the SECURE Act of 2019 effectively ended the stretch IRA, what the 10-year rule now requires of most non-spouse beneficiaries, and why failing to plan around required annual distributions can trigger a decade of preventable tax consequences. The episode also covers practical strategies for current asset owners — how to use appreciated stock gifts to rebalance efficiently, when to let a legacy holding ride to pass a stepped-up basis to heirs, and why having all parties (investment advisor, CPA, and attorney) on the same page before a transfer happens makes everything smoother. Knowing what you own and why you own it isn’t just good advice for volatile markets — it’s the foundation of a plan your heirs can actually build on. Topics Covered The gray wave: why trillions in wealth are changing hands over the next 15 years The 90-day rule: why pausing before making any major financial move protects you Stepped-up cost basis on inherited taxable accounts — how it works and why it matters Tax treatment differences between inherited IRAs, annuities, and life insurance proceeds The SECURE Act’s 10-year rule for inherited IRAs and required annual distributions Exceptions to the 10-year rule: spouses, minor children, disabled beneficiaries, and siblings within 10 years Using inherited IRA withdrawals to fund Roth conversions on your own accounts Gifting appreciated stock to charity as a tax-efficient rebalancing strategy Why beneficiary designations and estate coordination require regular review How Dupree Financial Group coordinates with CPAs and attorneys to quarterback inheritance planning Key Takeaways Pause before you act. An inheritance often arrives during an emotionally charged time. Waiting 90 days before making any major gifting, investment, or debt payoff decisions keeps emotion out of choices with long-term consequences. Not all inherited assets are taxed the same. Taxable investment accounts typically receive a stepped-up cost basis — wiping out embedded capital gains for the beneficiary. Life insurance proceeds are generally income-tax-free. Annuities and inherited IRAs carry ordinary income tax obligations. Knowing the vehicle determines the strategy. The stretch IRA is gone. The SECURE Act of 2019 eliminated the ability for most non-spouse beneficiaries to stretch inherited IRA distributions over their lifetime. A 10-year withdrawal window now applies, with required annual distributions each year — not just a lump sum in year ten. A withdrawal plan for an inherited IRA is not optional. The IRS requires distributions each year over the 10-year period. Without a coordinated strategy, beneficiaries can face unexpected income spikes, higher tax brackets, and lost reinvestment opportunities. Gifting appreciated stock beats gifting cash. If you plan to give to charity anyway, donating appreciated shares instead of writing a check eliminates the capital gain for you, produces no tax consequence for the charity, and frees up cash to repurchase the same investment at a higher cost basis. Beneficiary designations are the most overlooked planning tool. Outdated or missing designations create probate complications and can override your wishes entirely. Regular reviews — coordinated across investment accounts, retirement plans, and insurance — are essential. Coordination between advisors prevents costly mistakes. Inheritance planning sits at the intersection of investments, taxes, and legal structure. Having your financial advisor, CPA, and attorney aligned — not working in silos — is the difference between a smooth transition and a decade of cleanup. The income approach applies to inherited assets, too. Inherited portfolios that aren’t generating income need to be repositioned around your actual retirement cash flow needs. A growth-oriented portfolio you’ve inherited wasn’t built for your life — it needs to be evaluated in the context of your plan. About The Tom Dupree Show The Tom Dupree Show is hosted by Tom Dupree, founder of Dupree Financial Group and a 47-year veteran of the investment business. Each episode covers the financial topics that matter most to retirees and those approaching retirement — in plain English, without the Wall Street spin. Dupree Financial Group is a fee-only, fiduciary Registered Investment Advisory firm based in Lexington, Kentucky. The firm manages separately managed accounts focused on income-generating, dividend-paying portfolios — no products sold, no commissions, no conflicts of interest. Past episodes are available at dupreefinancial.com under the Radio tab. Schedule a Complimentary Portfolio Review If you’re not sure whether your portfolio is set up to generate income — whether you’ve recently inherited assets or simply want to know what you own and why you own it — we’ll take a look. No charge. No pressure. Just an honest conversation about what you own and whether it’s working for you. Call:859-233-0400|Visit:dupreefinancial.com The post What to Do When You Inherit Money: The Rules, the Risks, and the Right Moves appeared first on Dupree Financial.

This week on Culture and Consequence, Andrea and I show up grumpy, caffeinated, and absolutely done — which means it's the perfect time to talk about abortion myths, political delusion, and the stories we were raised to believe about America.We start with the hill I'll die on: being pro‑choice does not mean being pro‑abortion. As I say in the episode, “People on the right believe that we get our nails done in the morning… and then later that afternoon we go get an abortion” — and we break down why that fantasy is both dangerous and insulting.From there, we get into late‑term abortion realities, Planned Parenthood, and why medical decisions belong to women, their doctors, and nobody else. Andrea reminds us that “the vast, vast, vast majority of abortions after viability are wanted pregnancies with medical complications.”Then we shift into the bigger picture: the myths we grew up with — the Founding Fathers, the “melting pot,” the American Dream, and the belief that hard work alone can save you. We talk Tulsa, Rosewood, banned books, civics education, and why so many of us had to learn our own country's history outside the classroom.And yes, we go in on billionaires, media capture, political cults, and why the Supreme Court has lost the plot.If you're tired, frustrated, or trying to make sense of the mess, pull up a chair. We're right there with you.If this episode brought you a little joy, consider liking, subscribing, or sharing it with someone who might need it.As always, remember it really is All About The Joy.Thank you for stopping by.  Please visit our website: All About The Joy and add, like and share.  You can now watch the livestream version of the show on YouTube at @CarmenLezeth You can also support us by shopping at our STORE - We'd appreciate that greatly.  Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481Editing by Team A-JHost, Carmen Lezeth DISCLAIMER:  As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast.  Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance. 

Most people know Roth IRAs don't normally have required minimum distributions, but things can change when someone inherits one. In this episode, David explains how inherited Roth IRA rules work, why beneficiary type matters, and when the IRS may still require distributions even from tax-free accounts. David also walks through real-world examples and highlights why beneficiary planning has become much more complicated after recent law changes.   Here's some of what we discuss in this episode:

They tell you the modern surveillance state began in Moscow in 1917 — that Lenin invented it, that the KGB built the entire thing from scratch. That's too small of a story.The real surveillance state was built thirty-six years earlier, by a Russian son who watched his father die in the snow. He created an institution called the Okhrana — the Department for the Protection of Public Safety and Order — and operated it out of an ordinary-looking building on a canal in St. Petersburg called Fontanka 16. Over the next thirty-six years, his secret police invented every technique that would later define the Cheka, the NKVD, the KGB, the Stasi, and almost every modern intelligence service. Mail interception. Agent provocateurs. Police-controlled unions. Forged documents for narrative management. Double agents inside revolutionary movements who reported back to the state.This isn't conspiracy. It isn't ideology. It's architecture — and the architecture survives the regime that built it.In this video:→ Why Alexander III's response to his father's assassination created the prototype for every modern police state→ How the Okhrana intercepted the entire Russian mail system before wiretaps existed→ The agent provocateur invention — and the moment the state realized infiltration was more powerful than arrest→ Zubatovshchina: police-run unions, the original "controlled opposition" architecture→ The two greatest double agents in the history of political infiltration — Yevno Azef and Roman Malinovsky→ How the Bolsheviks studied the Okhrana files and built every Soviet intelligence service on the same blueprintSubscribe to Hidden Forces in History for civilizational autopsies of the empires, institutions, and patterns shaping the world we live in now.CHAPTERS:00:00 The Surveillance State Begins With a Bomb01:21 March 1881: Alexander III's Decision02:43 Fontanka 1603:35 Perlustration: The Mail Was the First Internet06:08 The Invention of the Agent Provocateur08:36 Zubatovshchina: When the Police Built the Unions10:38 Bloody Sunday: The System Creates the Revolution11:30 The Paris Office: From Surveillance to Narrative Management13:12 Azef and Malinovsky: The Provocateur System at Scale15:22 1917: The Bolsheviks Inherit the Blueprint17:19 Same Playbook, Different Century

Most people think the cholesterol number on their lab report tells them whether their heart is at risk. But former National Lipid Association President Dr. Kevin Maki explains that LDL is just one piece of a much bigger picture and focusing on it alone can mean missing the markers that matter most.In this episode, Dr. Gabrielle Lyon sits down with Dr. Kevin Maki, former President of the National Lipid Association and co-editor-in-chief of the Journal of Clinical Lipidology, to discuss:Why ApoB and Lp(a) are better predictors of heart risk than LDL and why only about 2% of people ever get Lp(a) testedWhat a beef-vs-chicken feeding study revealed about red meat and cholesterol (the LDL results came back identical at 112 mg/dL)The evidence behind the seed oil debate, including why higher linoleic acid levels tracked with lower inflammation markers across a 2,000-person datasetWhy the balance of cholesterol-raising and cholesterol-lowering foods matters more than saturated fat aloneThe simple "ABCs" framework: A1c, blood pressure, cholesterol - for actually lowering long-term cardiovascular riskBy the end, you'll know which numbers actually predict heart risk, which tests to ask your doctor for, and how to cut through the conflicting noise around fat so you can make evidence-based decisions for the long haul.Thank you to our sponsors:OneSkin - Get 15% off at https://bit.ly/4tZnOpk with code DRLYONBodyHealth - Use the code LYON20 to get 20% off your first order https://bit.ly/48SJ7AC Amp - Visit https://bit.ly/3RcmqBz to get your AI-powered at-home gym for smarter, personalized training.Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Find Dr. Kevin Maki at:Midwest Biomedical Research: https://www.mbclinicalresearch.com/ LinkedIn: / kevin-c-maki-phd-497ba34 Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: @drgabriellelyon X (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyon Chapters00:00 - Introduction00:31 - Dr. Kevin Maki and the National Lipid Association01:04 - New dietary guidelines and the LDL confusion02:04 - What raises and lowers LDL cholesterol03:51 - Cholesterol levels from birth through puberty05:11 - The lipid panel kids should get before age 1106:42 - Lp(a): the test only 2% of people get08:18 - ApoB and the three risky particle types11:35 - Do we have evidence for "lower is better"?14:09 - The FLASH-GLICK risk factor framework17:10 - The 10% saturated fat guideline explained19:36 - Many dietary patterns can be healthy24:50 - Beef vs. chicken: identical LDL results27:10 - The balance of fatty acids that matters29:24 - Olive oil vs. corn oil feeding study31:00 - Lower for longer: 40-year risk reduction34:15 - Genetic cholesterol disorders and risk40:33 - The omega-3 index and why it matters49:10 - Are seed oils really driving inflammation?53:11 - How seed oils are processed and refined1:07:48 - Inherited beliefs and outdated nutrition science1:08:54 - Butter vs. cheese and high-fat dairy surprises1:14:48 - Exercise effects on HDL and triglycerides1:21:20 - The ABCs of reducing cardiovascular riskIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

In this captivating episode, we welcome Christopher Rippey for a compelling conversation about his extraordinary childhood growing up in a haunted family home in California.Built by his grandfather on once-undeveloped farmland, the house became the stage for a series of unexplained phenomena that would mark Rippey's early years. From mysterious apparitions witnessed by multiple family members to unsettling encounters that defied logic, Christopher shares how these events unfolded in a place where no one else had ever lived—raising profound questions about what might linger on a property with deep roots in the land.As the encounters progress, the conversation takes a darker turn as Christopher opens up about his father's lifelong struggle with demonic possession. From his earliest memories, his father battled forces that tormented him daily, manifesting in ways that shook the entire family. Rippey recounts how his father was offered a demonic deal — a pact that promised relief from the constant oppression in exchange for something far greater. With raw honesty, Christopher reveals that he himself was later presented with the very same offer, forcing him to confront the same terrifying choice his father had faced for decades.With honesty and vivid detail, Rippey reflects on a world where the veil between the seen and unseen is remarkably thin — and where the battle for one's soul can become an inherited reality. This is a gripping tale of family, fear, resilience, and the unknown.Got a mind-blowing paranormal encounter, cryptid sighting, UFO experience, or any high-strangeness story that still gives you chills? We want to hear it—and we want YOU on the show! Become a guest on Let's Get Freaky and share your true story with our growing freaky community. Drop us a line at: letsgetfreakypodcast@mail.com Or slide into our DMs on socials: Facebook, Instagram, X, TikTok, or YouTube → @tcletsgetfreakypodcast.

What if your story doesn't need trauma, struggle, or a dramatic breakthrough to matter?In this deeply reflective episode, Helen Packham explores how the hero's journey became the dominant narrative shaping modern culture, business, leadership, and identity. From Hollywood films to personal branding, we've inherited the belief that transformation only counts if it's dramatic, cinematic, and hard-won.Helen unpacks the hidden cost of the “lone hero” narrative and introduces a more connected way of understanding growth: the relational arc. Through personal stories, coaching insights, and cultural reflection, this episode invites you to stop forcing your life into a battle story and begin embracing narratives rooted in honesty, support, belonging, and connection.In this episode:Why so many people feel their story “isn't enough”How the hero's journey became the default story structure in modern cultureThe hidden pressure to earn meaning through struggle and traumaWhy nervous systems heal through connection, not isolationThe three distortions of the hero narrativeWhat mirrors, bridges, and containers reveal about personal growthHow to reframe your story without battle languageWhy quieter turning points are still powerful and worthyIf this episode speaks to you, please follow, share, and leave a review.Download Your Stories In Our DNA Season 2 Companion Kit Here: Podcast season 2 - Helen Packham#StoriesInOurDNA #StorytellingPodcast #HeroJourney #LeadershipThroughStory #PersonalGrowth #NarrativePsychology #Connection #SelfDevelopment

Inherited land comes with surprising tax benefits through stepped-up basis, potentially saving you thousands when you sell. Understanding how it works protects your wallet. Go to https://landavion.com/ for more information. Land Avion, LLC City: Las Cruces Address: 2521 North Main Street Website: https://landavion.com

Relebogile Mabotja speaks to Mpho Roberta Masondo who is Traditional Healer, Strategic Consultant, and Indigenous Knowledge Systems Specialist about a Sangoma calling. Whether it is inherited, spiritual, or triggered by life experiences? 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

In today's podcast I speak with the incredible Madison Lovelle.Madison inherited a “hoarded house” from her father who was a severe hoarder. We discuss her relationship with her father, what growing up in a hoarder's house was like, how his hoarding developed, how she's dealt with inheriting his home, how she's been able to clean it out, and more.Get 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUMadison's IG ► https://www.instagram.com/madison.lovelle/Madison's TikTok ► https://www.tiktok.com/@madison.lovelleMadison's FB ► https://www.facebook.com/p/Madison-Lovelle-61584031062569/

#716: When does a financial decision stop being purely about maximizing returns—and start becoming about building the life you actually want? Karen recently inherited sizable trusts for their children and is now navigating the complicated intersection of investing, taxes, legacy planning, and future financial aid eligibility. Matt has spent years building a solid index fund portfolio, but as retirement gets closer, he's wrestling with a familiar investor problem: how do you know when optimizing becomes overthinking? Kate is trying to decide whether $35,000 should go into the stock market—or into building a backyard gym that could generate income while dramatically improving her family's day-to-day quality of life. We've got a lot to unpack today, so let's get into it. Book by Michael J. McFall - Grind: A No-BS Approach to Take Your Business from Concept to Cash Flow Share this episode with a friend, colleagues, and your mailman: https://affordanything.com/episode716 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ephesians 1 Daniel Hickinbotham

We all enter adulthood carrying a set of invisible scripts handed down to us by our families and our early environments. But what happens when you realize that the way you handle stress, relationships, or anger wasn't actually chosen by you, but was simply absorbed when you were young? In this episode, we are going to explore the profound practice of self-inquiry—learning how to bravely examine our childhood conditioning so we can consciously keep the beautiful habits we were taught, and permanently break the cycles we are destined to repeat if we stay on autopilot. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist

Your region was already shaping what you wore, what felt normal, and what got you sideways looks at dinner, long before you had any framework for personal style at all.   Colin Woodard's American Nations framework proposes that North America is actually 11 distinct cultures, each with founding values that have persisted for centuries.   The eleven nations: Yankeedom (New England to the upper Midwest): Founded by radical Calvinists. Deep investment in education, community improvement, and civic duty. New Netherland (New York City metro): Founded by the Dutch as a commercial trading hub. Pluralistic, cosmopolitan, entrepreneurial from the start. The Midlands (Pennsylvania to the central Midwest): Founded by Quakers who welcomed all. Moderate, consensus-driven, deeply suspicious of extremes. Tidewater (coastal Virginia and the Carolinas): Founded by English gentry who recreated a feudal aristocracy. Hierarchical, formal, oriented toward tradition and lineage. Greater Appalachia (the Appalachian backcountry to the Ozarks): Founded by Scots-Irish borderlanders. Fiercely independent, deeply suspicious of outside authority. Deep South (South Carolina to east Texas): Founded by Barbadian planters who built a slave society. Ceremonial, hierarchical, intensely communal within its own ranks. El Norte (the southwest borderlands): The oldest European culture on the continent. Hardworking, independent, shaped by two nations simultaneously. The Left Coast (coastal Alaska to northern California): Founded by New England missionaries and Appalachian prospectors. Idealistic, innovative, convinced it can build something better. The Far West (the interior West to the Great Plains): Shaped by the extraction economy and harsh climate. Pragmatic, self-reliant, resistant to outside control. New France (Quebec and Louisiana): Founded by French colonists who prioritized relationships over hierarchy. Communal, convivial, with a strong sense of place and pleasure. First Nation (northern Canada and Alaska): The nations that predate all the others. Cultures built on deep relationship with land, community, and living tradition. In this episode I'm applying that lens to style, introducing the 11 nations and their regional style archetypes, and asking a question most style advice never thinks to ask: which parts of your style are actually yours? Let's connect! To suggest a podcast topic, send email to hello@signaturestylesystems.com. Want to learn more about how to discover your Style DNA? Start with The Congruence Code! Check out the FREE video masterclass: The Myers-Briggs Key to Signature Style.  

How many of us are chasing a version of success that was never really ours to begin with?My guest is Janine Mathó, author of Live Your Opus and executive coach to ambitious leaders. After navigating burnout and the loss of her mother, she went on a multi-year quest to answer one question: how can ambitious people achieve healthy, meaningful success without losing themselves along the way?We explore what it really takes to sustain high performance over time, why energy is the architecture of how you show up as a leader, and why the answer isn't to lower your ambition but to raise your capacity to meet it.If you want to lead at your best without burning out, this conversation will give you a new way to think about your life, your energy and what high performance really requires."Energy is the architecture of how you show up as a leader." — Janine MathóYou'll hear aboutTreating your life as your greatest work.Energy as your earliest signal of misalignment.Burnout forcing a complete redefinition of success.Inherited success stories blocking real change.Why energy is the architecture of performance.Starting the conversation in hard-edged cultures.Overcoming fear of being seen as weak.Diagnostic questions every leader should ask themselves.Best day habits and micro practices.Why upgrading yourself beats just upskilling.About Janine:Janine Mathó is a former Harvard and Pearson executive and a trusted advisor to senior leaders running large, complex institutions. Her work focuses on strengthening the leadership capacity required to sustain high performance in today's high-pressure environment. Over a 25-year career spanning corporate, nonprofit, and academic sectors, she has helped organisations navigate transformation at scale, shaped global strategy on the future of learning and work, and raised more than $30 million for learning innovation. She received a Massachusetts Congressional Award for her service to education. Her focal areas include sustainable high performance, leadership capacity under pressure, aligning ambition with human capacity, and decision-making in complex systems. She is the author of Live Your Opus (Amplify, 2026).Profile: https://shorturl.at/Z19toBook: Live Your Opus: Reclaim Your Energy, Redefine Succes, and Create a Life That Truly Matters https://shorturl.at/30KELNewsletter: Live Your Opus  https://shorturl.at/IxvxjWebsite: https://shorturl.at/XY1hhMy resources:Try my High-stakes meetings toolkit (https://bit.ly/43cnhnQ).Take my Becoming a Strategic Leader course (https://bit.ly/3KJYDTj).Sign up to my Every Day is a Strategy Day newsletter (http://bit.ly/36WRpri) for modern mindsets and practices to help you get ahead.Subscribe to my YouTube channel (http://bit.ly/3cFGk1k) where you can watch the conversation.For more details about me:Services (https://rb.gy/ahlcuy) to CEOs, entrepreneurs and professionals.About me (https://rb.gy/dvmg9n) - my background, experience and philosophy.Examples of my writing https://rb.gy/jlbdds).Follow me and engage with me on LinkedIn (https://bit.ly/2Z2PexP).Follow me and engage with me on Twitter (https://bit.ly/36XavNI).

The 401k access rules they never taught you — RMDs, hardship withdrawals, loans & hidden costs.

Inheriting a home can bring more questions than answers, especially when taxes enter the conversation. Many families hesitate to sell because they're worried about a massive tax bill… but that fear is often misunderstood. Today, we take a closer look at how inherited home taxes work and how one well-intentioned decision could cost you far more than expected. We also talk about the real challenges families face, because it's not always about the numbers. Here's some of what we discuss in this episode:

Following up on the incredible response to episode 281, this candid conversation dives deeper into the family dynamics around eating disorders. We explore the shocking truth that 25-40% of eating disorders occur in men, how generational patterns contribute to development, and most importantly—how to support your loved one without accidentally making things worse. This raw, honest discussion covers: Why male eating disorders are underdiagnosed and hidden The truth about generational inheritance of eating disorders How well-meaning support can push someone deeper into their disorder What TO say and what NOT to say to someone struggling Why "just eat a burger" doesn't work (and what does) How supporting partners need support too Breaking the generational cycle of diet culture For anyone who loves someone struggling with an eating disorder. THE MALE EATING DISORDER REALITY 25-40% of people with eating disorders are actually male (National Association of Anorexia Nervosa and Associated Disorders) The gender gap is narrowing: Male diagnoses have increased by 50-70% in recent years Male presentation differences: Muscle dysmorphia (sometimes called "bigorexia") Obsession with body size and muscularity Never taking rest days, extreme exercise routines Common in athletes: swimmers, wrestlers, bodybuilders Why it's underdiagnosed: Society associates EDs with being "weak" while men should be "strong" Men less likely to seek diagnosis or treatment Symptoms often dismissed as "wanting bigger muscles" Cultural stigma prevents men from coming forward The truth: Men face just as much societal pressure about appearance, it's just different pressure. GENERATIONAL PATTERNS & INHERITANCE What gets passed down: How we talk about food, weight, and bodies Food rules and exercise rules Negative self-talk patterns Diet culture beliefs Environmental factors: Behavioral modeling from parents Childhood beliefs and values around food Family attitudes toward bodies and appearance The truth about "causing" eating disorders: No parent, spouse, or person "causes" an eating disorder It's a complex mental illness with multiple contributing factors Some people are genetically predisposed Childhood trauma (including "lack of trauma" perfectionism) can contribute It's not something you can just "pick up and put down" Kelly's story: Seeing her mom constantly dieting had the OPPOSITE effect—made her want to be healthy rather than restrictive. There's no guaranteed outcome from any family environment. HOW TO SUPPORT WITHOUT MAKING IT WORSE WHAT NOT TO DO: ❌ Don't police the food No comments like "Did you eat lunch?" or "You shouldn't eat that" Creates shame and power struggles ❌ Don't make it about you Avoid: "You're hurting me by doing this" or "I can't sleep because I'm worried" The person is already drowning in guilt—don't add yours ❌ Don't use fear tactics "You're going to die if you keep this up" creates resistance, not motivation "Look what you're doing to your body" doesn't help ❌ Don't say "just eat a burger" This is a complex mental illness, not a simple food choice Dismisses the psychological complexity ❌ Don't abandon them The more you push, the more they'll isolate Stay consistent even when you're frustrated WHAT TO DO: ✅ Get educated about eating disorders Understand it's a mental illness, not a choice Learn about the complexity beyond just food ✅ Model healthy behaviors Don't engage in the same restrictive behaviors Show what normal eating looks like ✅ Simple, consistent check-ins "How are you doing today? I miss you, I love you" "I'm here if you need anything and I want to listen, not fix" ✅ Be the sounding board Just listen without judging or trying to solve Wait for them to come to you rather than pushing ✅ Consistency over time Keep offering support even when they resist "I know people who specialize in this—here are some names" THE TRUTH ABOUT RECOVERY SUPPORT Recovery isn't linear: People will have setbacks, might "leave" the ED and go back multiple times The abusive relationship parallel: Supporting someone with an ED is like supporting someone in an abusive relationship—the more you try to make them see it, the more they isolate Healthy boundaries for supporters: You need self-care too Consider therapy for yourself Don't abandon your own life Set limits on what you can give What Lindsey's mom and husband learned: Consistency over intensity Practical support (cooking, being present) Patience for the long haul Getting ahead of triggers with accountability BREAKING THE GENERATIONAL CYCLE Practical shifts to make: Name your own food rules Write down all the "health" rules you follow Question: "Is this really true?" Be the lawyer arguing against the ED voice Redefine "losing control" Recovery isn't giving up ambition or becoming "basic" You're reclaiming your drive, not losing it Strong can be the new skinny (bridge thoughts work) Check your motivations Does this feel like obligation or choice? Would I do this if I was alone on an island? Am I judging myself for this behavior? Remember what actually works Your brain works better when nourished Your body performs better when rested Relationships thrive when you're present Work improves when you stop obsessing about food KEY QUOTES

Kula Devtha or Kula Devi is the first deity to worship before any auspicious occasion and why so? Let's discover the science and significance of Kula Devtha rituals and find answers to all the mysterious questions you have regarding the rituals and practices that are passed on across generations.

Identical lucid nightmares of the "Shadow Man" shared by generations of the same family??  Inherited paranormal activity?  We break down an eerie tale...PLUS, a thought-provoking "Ghost Gab" opener that makes one wonder...#ShadowTerrors #ShadowMan #paranormal #ghosts #nightmares 

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The Boy Who Inherited The Earth author Peter Harte sits down with TJ Pistilli, AKA Fat Thor of Agents of Fandom, to talk about his newest series, a haunting post-apocalyptic comic about a boy, a broken world… and what still remains. Check out https://www.agentsoffandom.com for the latest TV and Movie reviews!

We all have lessons to learn in this life, but some of them we have to learn over and over  again. The hardest learned lessons are often the ones coated in shame. There are many reasons why a person might feel shame, but sometimes the feelings go deeper than our own lived experience. When we connect with formative moments from our past, we may find that our deep-seated shame was actually inherited from someone else. True healing becomes possible when we shed light on these shadows. As we stroll through the spring forest, consider putting down the embarrassments that were never yours to bear. What am I reading?The Unwritten Rules of Magic by Harper Rosshttps://bookshop.org/a/111301/9781250394552The Enneagram Guide to Waking Up: Find Your Path, Face Your Shadow, Discover Your True Self by Beatrice Chestnut, PhD and Urania Paes https://bookshop.org/a/111301/9781642970319https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Florescent Adolescent by the Arctic Monkeys What's for dinner? Vegetarian Egg Roll in a BowlIngredients:10 oz extra firm tofu1/2 cup coconut aminos 1/2 tsp chili garlic paste or sriracha  1/2 tsp agave or maple syrup1/4 tsp black pepper2/3 cups carrots, grated  1/2 medium white onion, thinly sliced1 tbsp ginger, freshly grated4 garlic cloves, minced2 cups green cabbage, thinly sliced1 cup red cabbage, thinly sliced Instructions:In a large skillet heat oil on medium-high. Add tofu and cook till golden brown about 3-4 minutes per side. In a small bowl whisk together coconut aminos (can sub soy sauce or tamari), sweetener, black pepper and sriracha or chili oil. Pour sauce over tofu then add onion and sauté for 1 minute. Add ginger and garlic; sauté till fragrant. Add cabbage and carrots sauté about 5 minutes.Serve over rice or rice noodles. Moon Milk TeaIngredients: 1/2 cup water1 cup milk (dairy or your favorite plant-based milk)1 tsp butterfly pea tea (or one teabag)1/2 cinnamon stick (or 1/2 teaspoon of ground cinnamon)1 tsp chamomile tea (or one teabag)1 tsp honey (or to taste)Instructions:In a small pot, heat the water and add the butterfly pea tea, cinnamon, and chamomile. Let it simmer on low heat for about 3 minutes.Add the milk and keep on low heat until it's hot but not boiling.Use a sieve to strain out the leaves from the tea.Add a pinch of cinnamon on top. Enjoy!How to connect:witchywomanwalking@gmail.comSupport the show

Melissa Coleman breaks down what really happens when you inherit a go-to-market engine, and how top RevOps leaders turn complexity into clarity. From 30-day diagnostics to board-level influence, this episode explores how to evolve RevOps from a support function into a true strategic driver of growth.

In this episode, Carolynn Castillo shares her expertise in probate real estate, focusing on helping families navigate inherited property and working with investors in this specialized niche. She breaks down the probate process, market approach, and strategies for building successful relationships in probate transactions, while emphasizing empathy, neutrality, and consistency in handling sensitive deals.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode of Health Confidential, host Simone Gisondi explores financial stress through a powerful and often overlooked lens—its direct impact on human health. Rather than viewing money challenges as purely external or practical issues, Simone reframes financial pressure as a chronic stressor that affects the nervous system, sleep, mood, inflammation, relationships, and even the body's ability to heal. Through a deeply personal story of her parents' divorce and the sudden loss of financial security, she illustrates how quickly money-related stress can push individuals into survival mode, shaping every decision from a place of fear rather than clarity.Joining Simone is Mika Altidor, entrepreneur, vegan café owner, and co-host of Get Obsessed, who shares her perspective on financial stress behind the scenes of entrepreneurship and success. Together, they explore how inherited money beliefs, lack of financial literacy, and predatory systems keep people stuck in cycles of stress and poor decision-making. This conversation bridges financial health and physical well-being, offering a new perspective on how true healing requires both inner work and greater awareness of the systems we navigate daily.KEY TAKEAWAYSFinancial stress is a health issue that directly impacts the nervous system and overall well-being.The body records money-related pressure, even when we try to ignore or downplay it.Inherited money beliefs and past experiences shape current financial behaviors.Avoidance or reactive decision-making can deepen both financial and health challenges.Financial literacy is essential to avoid predatory systems and create long-term stability.BEST MOMENTS“This is not just a money issue. It's a human issue—and very often, a health issue.”“The body records that pressure, and you cannot separate healing from the conditions a person is living under.”“A person living under financial fear is living in chronic survival—and that affects everything.”“We live our entire lives through our nervous system… including how we make and experience money.”“Stress is stress. The body just knows it's in survival mode.”GUEST INFORMATIONMika AltidorEntrepreneur, vegan café owner, podcaster, and creator of manifestation-based tools. Mika is passionate about conscious living, food as healing, and aligning success with self-respect.Amazon Store: https://www.amazon.com/stores/Mika-Altidor/author/B0DFX8R78T?ref=ap_rdr&shoppingPortalEnabled=trueWebsite: https://www.getobsessedpodcast.com/Instagram: getobsessedpodcastHOST BIOSimone Gisondi is a seasoned coach, published author, and host of Health Confidential. She is dedicated to exploring root-cause healing, empowering individuals to transform their health through awareness, education, and lifestyle change.#FinancialStress #MoneyAndHealth #NervousSystemHealing #MoneyMindset #FinancialLiteracy #EntrepreneurLife #StressManagement #HolisticHealth #MentalHealthAwareness #PersonalFinance #HealingJourney #WellnessPodcast #HealthPodcast #PersonalGrowthSimone is a Holistic Health Practitioner and researcher exploring the deeper biological, emotional, and environmental roots of disease.On this podcast, she examines how health, trauma, consciousness, lifestyle, and biology interesect and how the instructions we give the body through food, environment, belief, and emotional regulation shape our health outcomes.Her work focuses on helping individuals understand the real drivers of illness and reclaim their health through customized lifestyle, nutritional, and mindset changes.If you're navigating a health challenge and would like personalized guidance, Simone offers a limited number of private consultations. By appointment only.Inquire about working with her here: https://www.simonegisondi.com/book-online Visit her website: https://www.simonegisondi.com/Follow Simone: https://www.instagram.com/simone.gisondi/Subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.

Joe Giarrusso talks with Tommy about the Moreno administration as it closes in on 100 days in office in New Orleans.

Inherited investment portfolio decisions can feel overwhelming, especially after losing a spouse or taking over investments you didn't choose. Many retirees managing U.S. brokerage or IRA accounts feel pressure to make everything "safe" by moving into bonds or cash. But decisions driven by fear rather than clarity can affect long-term retirement security. A better approach starts with understanding your income sources, time horizon, and the role the portfolio plays in your overall financial plan. Key takeaways and action points Understand the role your investment portfolio plays within your overall retirement income plan
 Evaluate risk tolerance based on your time horizon, not just current market fears
 Learn the basic structure and purpose of the investments you hold before making changes
 Review your investment strategy periodically rather than reacting to short-term market movements You can schedule a free introductory call to see if we are a good fit to work together at www.profile-financial.com/call.  

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Most of us aren't burned out because we're doing too much. We're burned out because we're doing too much of the wrong things — on autopilot, running inherited scripts, and mistaking busyness for meaning. The distinction between a routine and a ritual sounds small. It isn't. One checks a box. The other changes who you are.Erin Coupe spent 25 years in the corporate world before she recognized that her carefully structured life had become a kind of comfortable numbness. Her book, I Can Fit That In: How Rituals Transform Your Life, begins with a provocation right on the cover — the word “routines” is crossed out and replaced with “rituals.” That single strikethrough tells you everything about what this conversation is about. We dig into why rituals and routines are not the same thing, how autopilot living quietly erodes the quality of your days, and what it actually means to steward your energy rather than manage your time.Six Discussion PointsRituals vs. routines is not a semantic debate: Routines are repetitious rhythms you follow; rituals are repetitious rhythms you choose, because you know they'll give something back to you. That distinction changes how you relate to your own schedule.Autopilot living is often comfortable enough to go undetected: The threshold between comfort and complacency is razor-thin, and Erin traces her own awakening to the moment she realized she wasn't unhappy, she was simply numb.Inherited scripts are the hidden architecture of a life unlived: The beliefs instilled by family systems, school, and corporate culture don't expire on their own; they require deliberate questioning before they'll release their grip.Energy stewardship, not time management, is the real leverage point: Asking “do I have time for this?” keeps you trapped; asking “is this worth fitting in?” puts intention back in the driver's seat.Intentional pauses are not passive — they are productive: Silence and stillness feel counterintuitive to high performers, but they are precisely where self-awareness gets built and better decisions get made.The luna moth is more than a book cover image: It carries a message: the caterpillar's insatiable appetite mirrors our culture of endless striving, and the moth's transformation is an invitation to live fully now, not at 65.Three Connection PointsErin's websiteErin's bookErin's podcastRituals don't require more time. They require more intention. What Erin Coupe is pointing at — and what this conversation keeps circling back to — is that the quality of your life is shaped less by your calendar and more by your relationship with yourself inside that calendar. The pause isn't wasted time. It's where the transformation starts. If this episode landed for you, spend some time with the question Erin puts front and center: not “do I have time for this?” but “is it worth fitting in?”If this episode resonated, I'm exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

PLUS: Scott Soracco is a "fighting fifty" Democrat filling an empty ballot slot - but he's aiming to win, JD Vance's poll numbers are on (not in) the couch and GA gubernatorial talk.I've said for years now, the spike in oil and gas prices, and subsequently everything we bought & paid for while Joe Biden wa sin office, was due in large part to one key decision then-President Donald Trump made in 2020. See, then, in April of 2020, while we were all sheltering-in-place and not filling gas tanks, the oil industry was cratering. Many industries were, as you recall, but precious oil had to survive, right? So Trump needled OPEC nations to agree to throttle back production - for two years! (Gift NYT link; enjoy!) That deal lasted through April of 2022, long after his J6 tantrum and exit. Wouldn't you know, inflation only began cooling a month after that deal expired? I revisit this because it's time for Democrats to start reminding people of that deal and to pour cold water on the gaslighting the GOP has gotten away with (and still trots out!) that Trump somehow inherited an affordability crisis when in fact, he sparked it!Once I got that off my chest, I decided to play "pretend," as in "pretend I was on 'NewsNight with Abby Phillip' Monday night as 'cosplay Trump' investment firm CEO Hal Lambert - dressed in Trump suit & tie - played the role of 'Scott Jennings' that night, and needed correcting. Make no mistake: Bakari Sellers, Leigh McGowan and Margaret Donovan, along with Phillip, did a commendable job, but left out a few key barbs I happily supplied in "post-edit." ---Scott Soracco is one of the "Fighting 50" Democratic Georgia candidates who's stepped up to bring voters to the polls for the entire ticket, but hey, it's 2026 - he can actually win State House district 29, so let's hear him out!---Back pretending I'm on the 'NewsNight' set, "we" weigh in on Trump's sacrilegious AI-generated depiction of him as "Doctor Jesus," and MAGA suddenly having issues with faith leaders weighing in on political discussions when it's A) a Catholic (the Pope) and B) contrarian to their worldview. ---Speaking of 'overt political activity,' JD Vance - spending time in Athens, Georgia, this week, also traveling the globe to shill for Viktor Orban likely doesn't help with his poll numbers - per Harry Enten at CNN. ---In the run-up to the Wednesday night WXIA-TV/NextStar Georgia Democratic gubernatorial debate, I instead hovered over Patricia Murphy's latest AJC op/ed, focusing on Rick Jackson v Burt Jones food fight on the right.

It is easy to daydream about receiving a surprise inheritance from a long-lost relative and never having to think twice about it. In real life, though, many inheritances come with questions, rules, and important decisions, especially when an IRA is involved. On today's episode of BullCast, we discuss inherited IRAs, explain the different beneficiary categories, and walk through what it can look like to inherit an IRA from a spouse, sibling, or parent. If you have ever wondered how inherited IRAs work or what steps come next, this episode will help you understand the basics and prepare for the road ahead. The List: What Would We Do If We Inherited $1 Million Tomorrow Hashtags: #ira #iras #inheritedira #inheritance #beneficiary #newepisode #personalfinance Visit us online: www.bullcastpodcast.com Produced by Cameron Spann | Powered by Pickler Wealth Advisors Sound effects obtained from https://www.zapsplat.com

The ladies at Fly Nubian Money are asking what happened to the estate of the great Quincy Jones.

Most people treat resentment like something to push away or white-knuckle through. But before you can release it, you need to know what you're actually holding — because not all resentment is the same, and the way you work with each type is completely different. In this episode, we break down six distinct types of resentment, why one of them is actually a loving emotion, why chronic resentment has nothing to do with time, and what the path toward healing actually looks like. What we cover: Why resentment is the perception of being treated unfairly — and why that word matters more than you think The CBT triangle: how your beliefs and perspectives create your feelings, not just the events themselves Six types of resentment: deflected, relational, protective, displaced, inherited, and self-resentment turned outward Why protective resentment blocks genuine repair — even when the other person is actually changing How implicit memory and the nervous system keep old wounds alive in present-day relationships A three-part framework for what to actually do with resentment once you've identified which type you're holding TIMESTAMPS: 00:00 — Why releasing resentment without understanding it doesn't work 01:15 — What resentment actually is: perception, not reality 02:25 — CBT and the triangle: how perspectives create feelings 03:20 — The example: I resent my spouse because they don't care about me 05:00 — Resentment vs. anger: why resentment is waiting for something 05:39 — Intro to the six types 06:03 — Type 1: Deflected resentment 09:44 — Type 2: Relational resentment 12:14 — Type 3: Protective resentment 14:45 — Type 4: Displaced resentment 18:00 — Type 5: Inherited resentment 20:00 — Type 6: Self-resentment turned outward 22:40 — The disempowerment cycle and how to get your power back 23:57 — Why chronic resentment has nothing to do with time 24:40 — Implicit memory and the nervous system 27:27 — The cognitive bias underneath resentment 30:33 — What to do: identify the type, find the belief, understand beliefs are workable 35:04 — The Practice ORDER MY BOOK: Why We Fight is my new book published by HarperOne. The book is a roadmap for understanding the core wound driving your conflict patterns, and how to change them. Available wherever books are sold.

If your real estate discovery questions aren't digging into sibling motivation, you are going into that probate appointment completely blind.Most agents get a vague answer and move on. That is the mistake. You got a "yeah" and you accepted it. You changed the subject. Now you are walking into an inherited property listing appointment with no idea what you are actually dealing with, whether the siblings have the financial means, whether there is real disagreement, or whether the whole thing is about to fall apart before you even get to price.This is a live coaching role-play built around exactly that moment. Here is what you are going to get:✅ The probate seller call questions that reveal whether siblings can actually execute, not just say they want to keep the property✅ How to frame financial questions so the seller opens up instead of shutting down, this is the real work of digging for seller motivation real estate agents ignore✅ The inherited property seller objections around family ownership and how to move through them without sounding pushy✅ Why offering multiple meeting times is killing your appointment rate and the one-sentence fix that stops it✅ How to use a Zoom strategy to get every decision-maker in the same room before you show up✅ The exact probate lead follow up moment where most agents bail too early and how to stay in the question longerThis is listing appointment coaching real estate agents actually need, not a perfect scripted answer, but a real-time breakdown of where conversations go wrong and what to do instead.If you want to stop leaving seller motivation questions unanswered and start walking into appointments knowing exactly what you are dealing with, this one is for you.

1. The Gunpowder Plot and the Rise of the Middling Sort Guest Author: Jonathan Healey Jonathan Healey introduces James I, who inherited a kingdom deeply divided by religion between Catholics, Puritans, and the mainstream. The 1605 Gunpowder Plot, a radical Catholic attempt to blow up Parliament, instilled a lasting "popish plot" paranoia that influenced English politics for decades. Healey emphasizes the era's social shift with the emergence of the "middling sort"—wealthy, literate peasant farmers and lawyers who began dominating Parliament. This group's sophisticated political thinking and legal training became a cornerstone of the century's revolutionary friction, as James struggled to fund the state without Parliamentary consent amid rising inflation. (1)1650 PIETER DE HOOCH

Welcome, gorgeous souls, to Episode 425 of Aligned Abundance! ✨This week, I'm joined by author and elder Donna Lancaster for a deeply powerful conversation on ancestral patterns, inherited beliefs and reclaiming your inner authority.In this episode, we explore the hidden patterns we carry through our lineage often unconsciously and how they can shape our choices, relationships, sense of self, and capacity for abundance. Donna shares profound insights into how ancestral trauma and ancestral wisdom live within us and how learning to discern between the two can completely transform the way we move through life.Here's what you'll discover in this week's episode:How ancestral and lineage patterns show up in your everyday lifeThe difference between inherited trauma and inherited wisdom and how to tellWhy reclaiming your inner authority is essential for true alignment and abundanceThe role of land, place, and belonging in deep emotional and spiritual healingWhen we begin to gently unravel what we've inherited and choose what we carry forward - we create space for a more aligned and empowered way of being.Don't forget to share your biggest takeaways with me on Instagram @iamemmamumfordVisit Donna's website: https://www.donnalancaster.com/-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

In this insightful interview, Garrett Brown shares his journey into real estate, emphasizing the importance of servant leadership, strategic estate planning, and building meaningful relationships. Discover practical tips on navigating probate, tax deferrals, and creating ecosystems of support for families during life's critical moments.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

The most psychologically disturbing detail in the Jared Bridegan murder case isn't the method. It's this: the man who allegedly arranged the murder had no personal reason to want Jared Bridegan dead.Mario Fernandez had no shared custody dispute with Jared. No financial conflict. No personal grievance. No history. He came into this story as Shanna Gardner's husband — and he allegedly left it as the person who approached his own tenant, Henry Tenon, and put money behind the idea of Jared not existing anymore.Part 2 of One Mile From Home is the episode that examines that specific, disturbing trajectory. Tony Brueski breaks down the research on grievance transmission in intimate relationships — how one partner's consuming hatred migrates into another through the ordinary mechanics of love. How absorbing a partner's pain eventually makes their enemy feel like yours. How the person who enters a situation with no personal stake can end up, through loyalty and enmeshment and the quiet erosion of independent judgment, going further than anyone explicitly asked.This is not a defense. It is an examination of a pathway — documented in relationship psychology, recognizable to anyone who has loved someone with a consuming grievance — that produces outcomes nobody at the beginning of a relationship could have predicted.Shanna Gardner and Mario Fernandez have pleaded not guilty. Trial is scheduled for August 2026.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#JaredBridegan #MarioFernandez #ShannaGardner #MurderForHire #OneMileFromHome #TrueCrimeToday #TrueCrime #TrueCrimePsychology #CustodyMurder #HenryTenon

This episode discusses common inherited thrombophilias and anticoagulation therapies in pregnancy. (Originally released May 2020) Twitter: @creogsovercoff1  Instagram: @creogsovercoffee  Facebook: www.facebook.com/creogsovercoffee  Website: www.creogsovercoffee.com  Patreon: www.patreon.com/creogsovercoffee