Podcasts about weakly weights

In this podcast, Mike Tuchscherer sits down with Alex and Will from the Weakly Weights podcast to discuss some concepts of Advanced Autoregulation and Coaching including testing of some new systems that he has been developing.    Please check out the Weakly Weights podcast: https://weaklyweights.podbean.com/ Urban Hip-Hop by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/by-sa/3.0/

Hey Guys! Thank you so much for tuning in. In this episode I am joined by Will Berkman to discuss his coaching principles. Will is a personal trainer and powerlifting coach from Sydney, Australia. He has a bachelor's degree in exercise and sports science and a master's degree in nutrition and dietetics. He has represented Australia in powerlifting and coaches lifters ranging from beginners to world-level competitors. He is also co-host of the podcast "Weakly Weights" and publishes blogs on training, nutrition and the art of coaching on his website. Before we dive into it… If you consider yourself to be a constant “diet struggler” go check out my complete guide to what I consider the #1 dieting strategy to increasing muscle mass and losing body fat simultaneously to achieve the ultimate body re composition. Be sure to click HERE to get your copy for just $7. Further, If you haven’t already, go check my website www.dazzspt.com, our MEMMBERSHIP PORTAL (Click HERE)There, you’ll get FULL ACCESS to over 15 different training programs with the freedom to switch between any of the programs at any time. Plus get FREE access to a growing library of eBooks, Seminars, Exercise Demo Videos, exercise critiquing and more… To wrap up guys, if you enjoyed this podcast please subscribe and give us a 5 star rating, this helps the show grow up the iTunes ladder, meaning we can continue to put the best content out there and reach more people. Finally, I would like to ask one last personal favour; please screen shot this episode, share it on your Instagram stories and tag @coachdarianbates and @w.berkmanpt I really enjoyed this one guys and I hope you do to.

Will Berkman joins me to talk about the state of the fitness industry after the COVID lockdown. What he learned, changed and added to his services as an online and face to face coach during the lockdown period and after it. The mindset needed to start your own fitness business, survive in the industry and what standards you need to hold yourself to. He had some really good tips on how to structure your business and membership plans and he talks about his goals of educating coaches and PTs in the future. You can follow Will on Instagram @w.berkmanpt and tune in to his Weakly Weights podcasts with co-host Alex Hayes. Thank you for tuning in. Please remember to follow the podcast, rate and share it. You can follow me on IG @the_sportperformancecoach or amir@adonisathletics.com.au for any enquiries or feedback.

In this episode, Charlie sat down with Will Berkman the co-host of the strength and powerlifting podcast Weakly Weights. Will is a strength and powerlifting coach from Sydney, Australia and in this episode the boys discussed the concept of over-coaching. If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.   If you have enjoyed listening, please be so kind as to leave us a review, thank you.  We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.      Instagram ➢ Strength Culture Gym: https://www.instagram.com/melbournest...  ➢ Jamie: https://www.instagram.com/j.smith.cul...  ➢ Charlie: https://www.instagram.com/quantum_lif...    Facebook  ➢ Gym: https://www.facebook.com/melbournestr...  ➢ Jamie: https://www.facebook.com/jamie.smith....  ➢ Charlie: https://www.facebook.com/charlie.atha...    Website ➢ https://www.melbournestrengthculture.com   #strengthculture #huntprogression

Will is the other half of Weakly Weights and posts some great content online regarding bodybuilding, powerlifting and nutrition. Listen in as we talk gyms post COVID-19, how to navigate the internet, pornography and much more. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

Thomas Lilley joins Alex for his second Weakly Weights episode, this time talking all things online coaching. Who does online coaching suit? Can anyone be coached online? What are some of the challenges we face as online coaches? Tune in to find out!

Weakly Weights goes international. The boys hook up over zoom for a surprise QandA, asking the other party questions from listeners that they have to answer with no preparation. Plenty of stupid stuff, as well as discussions on the nature of coaching, why coach-client relationships and buy-in can matter as much as the substance of your actual coaching service, why certain lifts don't seem to improve, when to try sumo, and considerations for substituting one movement for another. 

https://weaklyweights.podbean.com/ Luke and Will discuss training volume for muscle and strength on the Weakly Weights podcast. @w.berkmanpt @_luketulloch www.luketulloch.com/membership

In what is certain to be the greatest episode of Weakly Weights of all time, Will records a solo episode because Alex is too sick and has lost his voice. He pulls quotes from the previous guests, including Luke Tulloch, Julz Nannetti, Amir Fazeli, Matt Bartholomew, Liz Craven, Robert Wilks and Tim Davies and rambles a little bit about some of their more insightful moments. Lots of transition music.  

Powerlifting athletes and coaches Alex Hayes and Will Berkman join us for episode 84. We sit down and discuss powerlifting techniques, differences between powerlifting federations, travelling to the Ukraine, deadlift cues and much more. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com