10 Minute Project

3-20-2020, Day 173:  I say goodbye to this piece of the 10 Minute Project for now.  Thank you for the love and support along the way.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

3-19-2020, Day 172:  I totally forgot to take my 10 minutes this morning.  And that's ok but not ok!► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

3-18-2020, Day 171:  I celebrate some small wins.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

3-17-2020, Day 170:  I continue to discuss how I'm planning on tackling the obstacles in my path.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

3-16-2020, Day 169:  I recap my weekend and discuss why I skipped my morning 10 on Saturday & Sunday.  I also discuss how my new Trello board is going and where I see it going in the future.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

3-13-2020, Day 166:  I recap what is probably the most interesting week of the 10 Minute Project to date, and explain how I'm trying to use Trello to get a birds eye view of what's going on.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

3-12-2020, Day 165:  I start to construct a plan to fix the problems I've identified.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

3-11-2020, Day 164:  Today I spent my morning 10 making a list of the things in my life that I am sometimes, or all the time unhappy with.  My hope is that a better understanding of what is bothering me will help me make some changes.  I promise it's upbeat!► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

3-10-2020, Day 163:  It's time for the 10 Minute Project to change.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

3-9-2020, Day 162:  I missed my morning 10 yesterday, and I believe it's another indication that it may be time to say goodbye to some parts of the 10 Minute Project.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...  

3-6-2020, Day 159:  I recap week 23 of the 10 Minute Project.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

3-5-2020, Day 158:  I describe how changing the last thing I think about before bed drastically changes the first thing I think about when I wake up in the morning.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

3-4-2020, Day 157:  I discuss why I'm struggling with the 10 Minute Project.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy... 

3-3-2020, Day 156:  You decide how your day is going to go, and that should make it easier, but it's a struggle for me, and I explain why.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

3-2-2020, Day 155:  I lay out what I hope to do with the 10 Minute Project in March.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-28-2020, Day 152:  I recap week 22 & wrap up February.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-27-2020, Day 151:  I discuss how a lack of consistency led to a rough morning.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-26-2020, Day 150:  I talk about how mutual acts of service between my wife and I have led to a fulfilling month.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-25-2020, Day 149:  I talk about why you should make your bed, why my patience is so low at the moment, and why I think I'm having such a tough time with focus this month.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-24-2020, Day 148:  Not a bad start to the last week of the month.  Something to build on for the rest of the week at least.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-21-2020, Day 145:  I recap week 21 of the 10 Minute Project.

2-20-2020, Day 144:  I discuss how the 10 Minute Project may be more like climbing a ladder than climbing a staircase.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-19-2020, Day 94:  I try, and I fail, and I learn, and I try again...► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-18-2020, Day 142:  I describe how the 10 Minute Project has helped me with timing & perspective in regards to crucial conversations.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-17-2020, Day 141:  I check in on February to see how it's coming along so far!► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-14-2020, Day 138:  I recap week 20 of the 10 Minute Project.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy... 

2-13-2020, Day 137:  I try to explain my realization that sometimes are more complicated than I realize. ► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-12-2020, Day 136:  I talk about how it's tough for me to find the balance between being productive and focusing on quality time with my family.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-11-2020, Day 135:  I discuss how I've been acting mentally lazy, or lazy mentally lately.*also, I mistakenly refer to this as day 136, it's actually 135, and I honestly can't believe that's the first time this has happened!► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-10-2020, Day 134:  I discuss how the stories we tell ourselves can make all the difference.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-7-2020, Day 131:  I recap week 19 of the 10 Minute Project with some new stats.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-6-2020, Day 130:  I'm still just trying to figure things out.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-5-2020, Day 129:  I discuss the importance of knowing when to "turn it off".► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-4-2020, Day 128:  I conclude my February reset of the 10 Minute Project.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

2-3-2020, Day 127:  I reset the 10 Minute Project for February in order to better focus on what is most important and let go of unnecessary distractions.  To be concluded tomorrow...► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy... 

1-31-2020, Day 124:  I recap the week and wrap up the month.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

1-30-2020, Day 123:  I'm a little confused about where I'm at and how I should proceed from here.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy... 

1-29-2020, Day 122:  Today was about one thing...  checking boxes► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

1-28-2020, Day 121:  Today was a solid step in the right direction.  I felt much less blah, and I describe how and why. ► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

1-24-2020, Day 120:  I discuss how and why I'm feeling blah right now.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

1-24-2020, Day 117:  I recap week 17 of the 10 Minute Project► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

1-23-2020, Day 116:  I continue to discuss what anger is as well as what causes it.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

1-22-2020, Day 115:  I try to figure out the difference between actual anger and the symptoms of anger.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

1-21-2020, Day 114:  I explain how my mornings work, and why I get up early even when I don't have to (during the week).► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy... 

1-1-2020, Day 94:  I discuss my frustrating day and what may have caused it. I also give a quick update on my keto diet.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

1-17-2020, Day 110:  I recap week 16 of the 10 Minute Project and check in on the month of January.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy... 

1-1-2020, Day 94:  I continue to analyze my pattern of being too intense then too relaxed.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

1-15-2020, Day 108:  I analyze a pattern I discovered in the 10 Minute Project.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

1-14-2020, Day 107:  I talk about how perhaps the lack of fun I've been having is contributing to me feeling like I'm on edge, and how I was determined to change that today!  I also quickly tease a new project I'm working on.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

1-13-2020, Day 106:  I try to figure out why I feel so on edge lately.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...

1-10-2020, Day 103:  I recap week 15 of the 10 Minute Project with some more stats.► Music by: LAKEY INSPIRED● Track Name: "A Walk On The Moon"● SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy...