Podcasts about small wins

When a regulator asks what the downside is of adding one more testing requirement, what is the downside? Just a little more safe. Just in case. Especially when adding one more item to an already exhaustive testing panel. That logic is how licensed cannabis markets end up buried under compliance layers copied from other states, calibrated to someone else's problems. It is also exactly how two adjacent markets with nearly identical consumer bases, Ohio and Michigan, ended up with completely different market structures.  What they do not share is regulatory philosophy. When one state watches another add a rule and asks itself whether it should do the same, the answer it lands on shapes the entire cost structure of every licensed operator inside its borders. Ohio learned to ask the follow-up question. Most states never do. Ohio closed the intoxicating hemp loophole on March 20th, ahead of the federal government, and those shops are starting to close. The next unlock may already be here: THC beverages reaching the customers who will never walk into a dispensary, sold at the restaurant down the street. This week we sit down with Caroline Henry, VP of Government and Regulatory Affairs at Buckeye Relief. The regulator FOMO problem Ohio vs. Michigan: two markets, one lesson THC beverages as the dispensary gateway     Chapters 00:00 The Disconnect in Cannabis Perception 03:12 Navigating Stigma and Misconceptions 05:48 Regulatory Challenges and Industry Standards 08:55 Building Relationships with Regulators 11:54 Small Wins in Regulatory Negotiations 15:02 The Impact of Over-Regulation 17:48 Child-Resistant Packaging and Its Irony 25:38 Navigating Regulatory Challenges in the Cannabis Industry 26:00 The Role of Beverages in Reducing Stigma 30:37 Learning from Michigan: Ohio's Cannabis Strategy 39:31 Focusing on Ohio: The Case for Local Expertise 44:00 The Realities of Working in the Cannabis Industry   Guest Links www.buckeyerelief.com www.amplifydispensary.com Our Links: Bryan Fields on Twitter The Dime on Twitter Extraction Teams: Want to cut costs and get more out of every run? Unlock hidden revenue by extracting more from the same input—with Newton Insights. At Eighth Revolution (8th Rev), we provide services from capital to cannabinoid and everything in between in the cannabinoid industry. The Dime is a top 5% most shared  global podcast The Dime is a top 10 Cannabis Podcast  The Dime has a New Website. Shhhh its not finished.

The person you are becoming in your health journey gets decided in the small moments nobody sees.   Every workout done under resistance, every better meal chosen under pressure, every promise kept when an excuse was available is a vote.   Those votes stack up quietly and consistently until the old version of yourself starts feeling unfamiliar.   A complete identity overhaul is not required.   Just the next vote in the right direction. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

In this episode of the Autism for Badass Moms Podcast, host Rashidah sits down with Maryland autism mom and advocate Quanisha Mitchell to discuss her family's journey to an autism diagnosis and everything that came after.Quanisha shares how her son, Amir, was initially diagnosed with a speech delay and sensory processing disorder before receiving an autism diagnosis in October 2025. She opens up about the challenges that intensified when Amir entered kindergarten, including elopement, frequent meltdowns, behavioral concerns, and the constant calls from school that ultimately led her to make the difficult decision to leave her career in cardiology and begin homeschooling.Together, Rashidah and Quanisha discuss the emotional complexities of receiving a diagnosis, navigating long waitlists for services such as speech therapy, occupational therapy, and ABA, and managing the isolation that can come when family members don't fully understand your child's needs. Quanisha also speaks candidly about sleep regression, community outings, self-care, and the mental load many autism moms carry behind the scenes.Beyond advocacy for her own son, Quanisha has transformed her experience into purpose. She shares the inspiration behind Mom and Me Story Co., where she creates autism-friendly books and sensory tools for families, as well as her Autism Inclusion Initiative nonprofit, dedicated to promoting understanding, acceptance, and inclusion.In this episode, we discuss:00:00 Badass Moms Welcome00:43 After the Diagnosis02:01 Meet Quanisha Mitchell04:40 Early Signs Dismissed05:12 Kindergarten Crisis09:45 Mixed Diagnosis Emotions10:36 Community Outings Meltdowns12:01 Family Reactions Support14:08 Daily Struggles Sleep15:56 Homeschooling New Rhythm17:27 Leaving Work Reality19:42 Homeschool Resources22:08 Self Care Sleep Tips23:38 Building Online Village23:44 Finding Your Village25:34 Speaking Up Online26:38 Waitlists and Early Help29:15 Where to Connect29:57 Sensory Printables and Books32:58 Nonprofit and Community Events33:58 Advice for New Moms36:14 Badass Advocate Mindset37:50 Small Wins and Sleep Tips40:52 Final Signoff and Guest CallConnect with Quanisha:Learn more about Mom and Me Story Co., her Autism Inclusion Initiative, and the resources she is creating for autism families.Instagram: www.instagram.com/therealquanisha_Facebook: TheautisminclusioninitiativeTik Tok: ajourneywithamirCheck out Quanisha's Books:Kai and the Magic Headphones https://a.co/d/017ZsHJNWhat the Animals Love Sensory: Children's Coloring Bookhttps://a.co/d/09ej7FvRIf this episode resonated with you, don't forget to:-Follow the podcast-Subscribe on your favorite podcast platform-Leave a review to help us reach more autism moms across the globe-Share this episode with a mom who needs to hear thisInstagram: www.instagram.com/theabmpodcastFacebook: www.facebook.com/theabmpodcast

This episode explores the transformative power ofcelebrating small wins to boost motivation, resilience, and overall success.Dr. Chris Wilson shares neuroscience insights, practical tips, and mindset shifts to help listeners rewire their brains for positivity and growth.Get ready to rethink success, embrace your progress, andstart celebrating your wins—no matter how small. Your mind and motivation will thank you.

Ever sat in a meeting where the same problem gets rehashed for the nth time, only for nothing to change? Welcome to the world of organisational inertia—where analysis paralysis, over-collaboration, and a pathological fear of doing anything turn workplaces into graveyards of good intentions. This week, Jimmy and James dissect why companies (and the people in them) would rather sit on a nail than move an inch, and—more importantly—how to stop the rot.From the “Plan Z” demand for impossible certainty to the “frozen middle” of middle managers trapped between reality and corporate delusion, they expose the absurdity of systems that reward inaction and punish risk. But it's not all doom: they also serve up hard-won advice for breaking the cycle. Small changes beat grand transformations, persistence builds trust, and—yes—you do have more influence than you think.Five key points:Analysis paralysis: Endless data-gathering as a substitute for decision-making.Over-collaboration: When “everyone must agree” means nothing ever happens.Fear of error: The career-saving art of doing nothing (and why it's killing progress).Diffused ownership: The “Everybody-Somebody-Anybody-Nobody” fable, alive and well in your office.Small wins: How tiny, visible changes can outperform a 150-slide “transformation” deck.Dry, unflinching, and packed with the kind of stories that'll have you nodding (or weeping) in recognition.Got a question - get in touch. Click here.

You've probably seen the headlines—negative gearing changes, big shifts for investors, and talk of housing becoming more affordable.But what does the 2026 budget actually mean for first home buyers?In this episode, we break down the key property-related changes, including negative gearing, capital gains tax, and investor behaviour. While these policies are being framed as a win for buyers, the reality is more complex—and in many cases, the expected impact on property prices may be far smaller than people assume.We also explore how these changes could shift demand across different parts of the market, including the growing pressure on new builds and the potential reduction in rental supply. Along the way, we unpack the risks of relying on headlines when making long-term decisions.If you're trying to decide whether to buy now or wait, this episode will help you understand what's really changing—and what actually matters when planning your next step.Episode Highlights01:28 – What's Actually in the 2026 Budget05:48 – Will Property Prices Really Fall?07:37 – Rents, Supply, and Why Location Matters09:05 – Investor Demand vs Supply: What's Changing11:46 – The New Build Trap First Buyers Should Know15:23 – Why New Builds Could Become More Expensive17:49 – The Risks of Buying Off-the-Plan19:29 – Small Wins for Buyers, Bigger Pressure on Rent25:33 – What First Home Buyers Should Do Next29:05 – Key Takeaways from the Budget Changes31:47 – Final Thoughts and What to Do From HereCourse Details:THE First Home Buyer Course is our Step-By-Step, No BS Guide to Every Stage of The Home Buying Process – It's the next best thing to having your own buyer's agent. With our expert guidance, you'll know what to do at every step along the way. Become a home owner faster and easier. Click here: https://homebuyeracademy.com.au/YFHBGIf you enjoyed today's podcast, don't forget to subscribe, rate, and share the show! There's more to come, so we hope to have you along with us on this journey!Subscribe on YouTube: https://www.youtube.com/@TheFirstHomeBuyerCourseSubscribe on Apple Podcasts: https://podcasts.apple.com/ph/podcast/your-first-home-buyer-guide-podcast/id1544701825Subscribe on Spotify: https://open.spotify.com/show/7GyrfXoqvDxjqNRv40NVQs?si=7c8bc4362fab421f

Many business owners believe confidence comes before action. The truth? Confidence comes from action. Today, we're talking about why celebrating small wins is one of the fastest ways to build confidence, stay motivated, and keep moving forward in your business.---------------------------------Profit Marketing Masterclass -- Learn the EASY 4-step marketing framework that turns your content into paying clients. Click HEREJoin the Marketing Made EASY for Women in Business Group for daily tips and to access the Profit Marketing Framework Guide - click HERE to make marketing easier TODAY!Have a question?  Send Samantha an email - samantha@samanthasheppardconsulting.com

Today we're talking about finding joy in the everyday, as we celebrate the small wins.If you find this podcast helpful, you can support it by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne's latest book How to de-stress in five minutes a day: Inspiring ideas to help you unwind every day is published by Summersdale and available in bookshops, libraries and online here: https://amzn.to/49lWnNyJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

Coach Ben Kinnison joins the podcast for one of the most honest and basketball-rich conversations we've had in a long time. From rebuilding a program at Mansfield Legacy to creating accountability, player ownership, and a true expectation to win, this episode is loaded with practical ideas for coaches at every level.Coach Kinnison shares what it's really like taking over a program, why year one can feel so hard, and how culture shifts happen through consistency, intentional reps, and relationships.We dive into:

Discover how being true to yourself can make your business grow happily and easily. Jeanine shares how to use your birth chart and intuition to build a business that feels right for you.Key Points:Start where you are and trust your feelings.Use your birth chart to guide your business choices.Learn to sell with love and confidence.Next Steps:1. Join Sales for Breakfast™Turn the next 365 days into your richest sales year yet.2. Apply for The Rich Girls ClubFor women who want money, happiness, and more.3. The Birth Chart Movement Come deeper into the conversation, the work, and the movement. Join the free Facebook Community

Send us Fan MailKylee Ann joins Angela Nicholson for this episode of the SheClicks Women in Photography Podcast to share how she built a thriving photography business from humble beginnings, while raising a family and learning everything through experience.Kylee is a photographer, educator and business mentor who has created a successful global photography brand specialising in commercial and product photography. Known for her honest and practical approach to marketing, systems and sustainable growth, she now helps photographers streamline their businesses and build careers that genuinely fit around their lives.In this conversation, Kylee talks about receiving her first DSLR camera after her fiancé sold his Xbox to buy it for her, photographing her first wedding in auto mode for just $200 and gradually learning how to turn photography from a hobby into a profitable business.Angela and Kylee discuss the realities of balancing photography with family life, why systems and organisation matter so much and how photographers can avoid getting trapped in cycles of overthinking and self-doubt. Kylee also explains how she built a successful associate photography team, transitioned from weddings into commercial work and created a business model that allows her to work from her backyard studio while supporting international brands.Throughout the episode, Kylee shares valuable advice for photographers at every stage of their journey, from marketing consistently and building confidence to focusing on small daily wins instead of setbacks.This episode is full of encouragement, practical business advice and honest insights into what it really takes to build a long-term photography career while staying true to your personal priorities. Takeaways Small consistent actions often create bigger long-term success than waiting for perfect opportunities.  Building systems and workflows can make photography businesses far more sustainable.  Confidence grows through experience and action, not by waiting until you feel ready.  Consistent marketing helps photographers stay visible and attract new clients.  Success in photography does not have to follow a traditional path or lifestyle.  Focusing on daily wins instead of setbacks can improve both mindset and motivation.Connect with KyleeWebsiteFacebookInstagramSupport the show

In this episode, Dr. Cindra Kamphoff shares the story behind Hank's Hope, a project inspired by her father's 51-day fight in the ICU and the "win wall" her family created to capture small victories each day.   Cindra explores why celebrating small wins is essential for building confidence, resilience, and hope. Drawing from performance psychology and confidence research, she explains how focusing on progress—not perfection—helps train your brain to recognize growth and build belief in yourself.   In This Episode: Why small wins matter The difference between "the gap" and "the gain" How celebrating progress builds confidence Simple ways to track your daily wins Power Phrase: "Confidence grows when we acknowledge our progress, not just our perfection."   Learn more about Hank's Hope at Mentally Strong Kids: mentallystrongkids.org/hanks-hope/

In this episode of The Fitness League Podcast, we dive into the psychology behind consistency, effort, and long-term behavior change in health and fitness. We explore why so many people lose momentum, how broken feedback loops sabotage progress, and why celebrating small wins may be one of the most powerful tools for sustainable change. This conversation breaks down the science of motivation in practical, real-world terms—from behavioral activation and competence building to the importance of autonomy, relatedness, and visible progress signals. We also discuss the psychology behind "open loops" and how the Zeigarnik effect can either keep you engaged… or mentally drained. L5 Health Score Quiz https://score.lvltnhealth.com/ The Fitness League app https://www.fitnessleagueapp.com/ Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction to the Fitness League Podcast 01:00 The Importance of Completing Tasks 05:32 Psychological Insights on Progress and Completion 10:44 Understanding the Self-Determination Theory 14:40 The Impact of Unfinished Tasks on Mental Health 15:31 Decluttering and Open Loops 19:41 The Psychology of Commitment 22:20 Taking Action and Building Motivation 23:46 Redefining Progress and Feedback Loops 29:54 Maximizing ROI on Efforts 32:06 Building Consistency and Trusting the Process

Why do big goals so often fail?We love big goals...Big announcements. Big plans. Big reinventions.But what if the reason most goals fail is because they're too big?In this episode, we explore why small wins, tiny habits, and visible progress may be the real secret to lasting change in money, behavior, and life.

Does homeschooling your ADHD child sometimes feel like trying to herd cats? You start the day with a plan, but one child needs to move, another child forgets what you just said, someone needs a snack, someone cannot find a pencil, and suddenly nobody seems to be doing the thing they were supposed to be doing. In this episode, I'm talking about what to do when your ADHD child cannot seem to stay on task. Instead of treating every distraction like a homeschool disaster, we'll look at a simpler way to help your child return to learning with less shame and less pressure. This episode is for the homeschool mom who feels worn out from redirecting, reminding, repeating herself, and wondering why her child cannot “just finish the lesson.” You'll hear a calmer way to think about short lessons, movement, and small wins — especially for children who struggle with attention, task initiation, working memory, or staying seated for long stretches of time. Your homeschool does not have to look like a quiet classroom to be faithful and fruitful. Mentioned in this episode:Road Trip Mysteries: USA Edition — a screen-free, story-driven activity adventure book for kids ages 8–12, filled with puzzles, history, geography, clues, and mystery. It can be a gentle learning option for hard homeschool days when your child needs something meaningful that does not feel like another worksheet. https://www.amazon.com/dp/B0CGL7T6LH XOXO, Katie

In this episode of Memoirs of an LDS Servant Podcast, Maurice Harker breaks down a powerful truth about personal growth: what feels like failure is often real progress in disguise.Through real-life examples and experiences, this episode explores how lasting change happens through small, consistent improvements, not instant success. Maurice teaches how to use the DPR (Discover, Plan, Act, Reflect) system to build momentum over time—even when you feel stuck, distracted, or unsure of what you're doing.You'll also learn why many people struggle with follow-through, how to avoid doing the “wrong things efficiently,” and how to focus your effort on what actually matters most.

Award-winning psychologist and author Dr. Robyne Hanley-Dafoe joins Bruce to break down the science of hope and why it's different from optimism—especially when finances feel uncertain. They talk about hope as trust and agency (not an outcome), how small financial “wins” can reinforce healthier behaviors like saving, and why burnout and toxic positivity can block the spaciousness people need to move forward. Find out more at drrobyne.ca and connect on Instagram, LinkedIn, and check out the Podcast.

Transform your life with daily discipline! For more positivity, good news, and uplifting messages visit: www.guidinglights.org Thank you for listening! If you like, please subscribe for more!

Learn useful English for talking about small wins at work. Practise phrases for celebrating achievements, staying motivated, and making progress step by step. - در این قسمت یاد بگیرید چگونه به انگلیسی درباره موفقیت‌های کوچک در محل کار صحبت کنید. عبارت‌هایی را تمرین کنید که به شما کمک می‌کنند دستاوردها را جشن بگیرید، انگیزه خود را حفظ کنید و قدم‌به‌قدم پیشرفت کنید.

Craig and Peter reflect on the early days of Bulletproof and the personal challenges that led to its creation, sharing raw insights into burnout, leadership struggles, loneliness, and the pressure of owning a dental practice. From feeling trapped in the operatory to navigating team breakdowns and personal crises, this conversation highlights the reality many dentists face but few talk about. HOSTS: Dr. Peter Boulden,  Dr. Craig Spodak and Ian de Jongh DESCRIPTION In this episode, Peter Boulden, Craig Spodak, and Ian open up about a topic rarely discussed in dentistry, mental health, burnout, and the hidden struggles behind success. The episode emphasizes the importance of community, mentorship, and changing inputs to shift outcomes. It also challenges the culture of comparison and social media "peacocking" that often deepens dissatisfaction in the profession. If you've ever felt stuck, overwhelmed, or alone in your journey, this episode is a reminder, you're not alone, and there is a path forward. TAKEAWAYS Dentistry has high rates of burnout, depression, and dissatisfaction Many dentists struggle in silence due to fear of showing weakness Social media comparison can amplify feelings of failure Community and mentorship are essential for growth and resilience Your inputs (environment, people, learning) determine your outcomes Leadership struggles often stem from internal challenges Success comes from learning new skills and changing perspectives Avoid making major decisions while in crisis Building the right circle can transform both business and life Growth requires both personal development and business strategy CHAPTERS 00:00 Introduction: The Hidden Epidemic in Dentistry 01:25 The Origins of Bulletproof: Strife and Struggling 03:21 The Power of Shared Experiences and Community 05:42 Peter's Personal Journey Through Burnout and Recovery 06:35 The Silence Men Keep About Mental Health 08:01 The Culture of Peacocking and Its Impact 09:45 The Role of Social Media and Validation 11:12 A Listener's Emotional Impact and Connection 12:12 The Load We Carry and Self-judgment 14:29 The Importance of Support Systems and Safe Spaces 16:13 Defining 'I Can't Do This' Moments 18:15 The Pain of Leading with Heart and Vulnerability 20:08 The Power of Community and Support in Healing 22:00 Stay in the Game: Resilience During Crises 24:31 The Role of Education and Personal Development 26:56 Seeking Advice and Modeling Success 28:49 The Value of Discerning Supportive Circles 30:28 The Importance of Authentic Community 31:33 Steps to Turn Things Around 34:42 The Power of Small Wins and Consistency 36:22 Ending: Resources and Hope for Dentists REFERENCES Bulletproof Summit Bulletproof Mastermind  

This episode emphasizes the importance of celebrating small wins in your fitness, business, and personal growth journeys. Jessie Mershon shares practical insights on how recognizing these tiny successes can build confidence, mental strength, and lead to bigger achievements.   Takeaways Celebrating small wins boosts confidence and happiness. Your workouts won't always be perfect, and that's okay. Training your brain to focus on successes accelerates growth. Big achievements are built on small, consistent habits. Sharing small wins inspires others and creates momentum. 00:00 Celebrating Small Wins 02:46 Transforming Mindset for Success 06:07 Building Consistency and Discipline     Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Take your personalized vitamin quiz here:  https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com  Connect with me at https://www.instagram.com/jessiemershon

It is likely that the vision God has given you is large and will impact the lives of many people. Therefore, God will probably train you through small victories before you step into the primary calling He has given you. This is similar to being a baby. We must learn to crawl before we walk or run. If we rush straight at the vision God has given us, we won't have the necessary skills (which are developed through training in smaller battles) to win. __________ Exodus 13:17 KJV, Exodus 23:30 KJV, Judges 6:25–27 KJV, Luke 16:10 KJV, Luke 19:17 KJV, Luke 2:41–52 KJV __________ Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com Leave a Comment: https://churchforentrepreneurs.com/comments __________    

What You'll Learn in This Episode:In this episode, Catherine McDonald and Shayne Daughenbaugh explore the power of small, everyday improvements. What they call the “10-minute improvement.”Instead of focusing only on large-scale Lean projects, they break down how organizations can unlock hidden opportunities by addressing small frustrations, workarounds, and communication gaps that often go unnoticed.You'll learn how to identify these opportunities, uncover root causes, and create a culture where employees feel empowered to take action. The conversation also highlights the critical role of leadership in fostering psychological safety and encouraging reflection, communication, and continuous improvement at every level.If your organization struggles to move beyond big initiatives or overlooks the small issues that slow teams down, this episode offers a simple, practical framework to start making meaningful progress today.Key Takeaways:Small improvements often create the biggest impact over timeWorkarounds hide problems—don't ignore them, fix themWhat you tolerate becomes your process standardCommunication and psychological safety are essential for continuous improvementLinks:Lean Solutions 2026 SummitLean Solutions Website

In this episode of Working Class Audio, Matt welcomes mixing and mastering engineer Tyrone "Cross Bone T" Harris who shares his journey from a young music enthusiast in London to a professional mixing and mastering engineer.In This Episode, We Discuss:Musical Roots and Early InfluencesThe Journey into Music ProductionCuriosity and Learning in MusicEarly Experiences with TechnologyFirst Steps in Radio and EducationNavigating Challenges in Music EducationTransitioning to Professional EnvironmentsLive Sound Experiences and GrowthThe Art of Live Sound EngineeringNavigating the Music Industry as a Young ProfessionalHealth Challenges and Career AdaptationTransitioning to Home Studio WorkBuilding a Client Base in a Niche MarketPhilosophy on Life and Overcoming ObstaclesThe Importance of Small Wins and MotivationLinks and Show Notes:CBT's SiteMatt's Rant: Sonic CitizensCredits:Guest: Tyrone "Cross Bone T" HarrisHost/Engineer/Producer: Matt BoudreauWCA Theme Music: Cliff TruesdellThe Voice: Chuck Smith

Practise speaking the dialogue from episode #105 Celebrating small wins at work. - #105 хичээлийн ярианы дадлага хэсэг

Learn useful English for talking about small wins at work. Practise phrases for celebrating achievements, staying motivated, and making progress step by step. - Ажлын байран дахь жижиг амжилтуудын талаар ярилцахад хэрэгтэй англи үг хэллэг сурцгаая. Амжилтаа тэмдэглэх, урам зоригтой байх, алхам алхмаар ахиц гаргахтай холбоотой хэллэгүүдийг хэрэглэж сураарай.

Lunes na naman! Bago ka ma-stress, pakinggan muna natin ang aliw na small wins from the Redditors in just 13 mins! Tune in na sa Silly Gang Express! Listen to the full episode HERE!Watch the full vidcast HERE!CERTIFIED KA-OKRA TO DO LIST:TAP the FOLLOW button and NOTIFICATION BELL!RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐JOIN THE CONVO via the COMMENTS here on SPOTIFY! Scroll down mo lang sa Spotify app!Drop your voice over intros HERE!Follow us here:Silly Gang Sa Gabi on Facebook, Twitter, Instagram, YouTube and Tiktok!For brand deals (beke nemen!) and collaborations (G!), connect with us through sillygangsagabi@gmail.com and/or our management: info@thepodnetwork.com! Hosted on Acast. See acast.com/privacy for more information.

Cindy Eich is the Managing Broker of RE/MAX Suburban in Arlington Heights, Illinois. A leader in real estate and small business, she serves on the National Small Business Leadership Team, and chairs the Kendall Nicole Eich Foundation, assisting brain cancer patients and their families. Above all, Cindy is a devoted wife, mom, grandmother, and a grieving mom whose personal journey inspired her bestselling book, "Love Goes Further". In episode 669 of the Fraternity Foodie Podcast, we find out what happened when Cindy's daughter, Kendall, was diagnosed with brain cancer, what was the most powerful lesson Kendall lived by, what students should do when things don't go their way, how to focus on what you can do, what Kendall taught about celebrating the small wins, what are some healthy ways students can support a friend who is going through something heavy, how to create a culture where people feel safe opening up about difficult things, what she wishes more people understood about caregiving and family struggles, and what has been the impact of the Kendall Nicole Eich Foundation. Enjoy!

Join Klaudia to discover how celebrating small wins can boost your happiness and motivation in this month's Happiness Challenge!Whether you're struggling to see your growth or just need a reminder to pause and appreciate tiny victories, this episode is packed with practical tips and uplifting motivation.Learn five simple ways to celebrate your wins, shift your mindset from FOMO to JOMO, and create joyful habits that make every step forward count.Get involved: ⬇️ Download: 26 Science‑Backed Micro‑Habits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose — all under 60 seconds) https://thehappinesschallenge.co.uk/store

In this episode of EJB Talks, ⁠Peter Tabbot '91 MPH ‘97, CPM⁠, longtime local health officer in Rockaway, NJ and a Bloustein School public health lecturer, shares his path into public health with Dean ⁠Stuart Shapiro⁠, and what it means to lead at the community level. He explains the wide-ranging role of health officers, from managing essential services to working with governments and residents. Reflecting on navigating the COVID-19 pandemic, Tabbot calls it both the most challenging and most rewarding period of his career, marked by rapidly changing policies, public resistance, and the need for constant local coordination. He also discusses ongoing challenges, including vaccine hesitancy, funding uncertainties, and growing skepticism toward public health. His message to students and future professionals: envision yourself making a difference in individual's lives and embrace the “small wins” in improving community health, one person and one municipality at a time.

What does it actually take to go from starting over — twice — to never missing a week? In this episode, Piet and Emylee sit down with Carlos, a member of the Pharos mentorship program, to talk about the real journey behind building a fitness lifestyle that lasts.Carlos came to Pharos as a curious beginner. He went all in on his first six-week challenge, burned out, and didn't come back for six months. Sound familiar? When he returned, he had one simple ask — hold me accountable to showing up three days a week. That's it.What happened over the next 12 weeks changed everything. Body fat down. Muscle mass up. A shoulder that went from a 7/10 pain to a 3. And more importantly — a completely new identity. Carlos is now the kind of person who schedules gym time before social plans, who walks to the gym, who shows up in spite of how he feels.We talk about:Why going all in is often the worst thing you can doThe bare minimum philosophy and why it actually creates more resultsOvercoming gym apprehension and imposter syndromeHow body recomposition works when the scale doesn't moveThe mental shift that separates people who stick with it from those who don'tWhat the Pharos mentorship program actually looks like week to weekThis one is for anyone who has started and stopped, who thinks the gym isn't for them, or who just needs someone to say — you're worth showing up for.If you're interested in the Pharos mentorship program, DM us or visit jointhepac.fit to learn more.Thanks for listening, don't forget to follow, subscribe, like and share—we really appreciate it!

March's Golden Apple Award winner is Miss Katie Hagerty. She is a science teacher at Fishers High School and is also a coach for unified football and track. In this conversation she talks about the humanity you witness when spending time with young people and how teaching is truly her dream job. Miss Hagerty finds small wins everyday and helps students to do the same.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on ComicLab, veteran comic artists Brad Guigar and Dave Kellett kick things off a discussion about something every cartoonist wrestles with: work-life balance. If you're juggling a day job, relationships, and your creative ambitions, Brad and Dave break down practical strategies that actually work — including: • Why consistency beats intensity • How to build a repeatable creative schedule • The power of small, daily wins • And why your health and relationships are just as critical as your drawing skills They also tackle a big-picture career question: What happens when a long-running comic ends? Dave shares his thoughts on winding down Drive, how to retain an audience, and the challenge of transitioning into your next project without losing momentum. Plus: • Smart ways to monetize short comics • Why finished is better than perfect • And how thinking long-term can transform your creative output Whether you're just starting your first comic or planning your next big move, this episode is packed with actionable advice — and a few chaotic detours along the way. Key takeaway: Three years are going to pass anyway… you might as well have a finished comic at the end of them. Today's Show • UPDATE: Enshittification of Bluesky begins • Work-Life balance • UPDATE: NCS Conference and Reuben Awards • Monetizing short comics • What will Dave do when Drive is over? For more information about joining the National Cartoonists Society, go to https://nationalcartoonists.com/how-to-join/ • Get on the mailing list  • More information on the 27 Club • 80th annual Reuben Awards and NCS Conference — August 6-8, 2026   You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. He is available for personal consultations. Dave Kellett is the creator of Sheldon and Drive. He is the co-director of the comics documentary, Stripped.

In this episode I discuss how acknowledge more of the small daily wins (drinking a coffee, walking the dog) and not just focusing on Huge ones (buying a house, going on vacation) by doing this you wont just be happy with the big highs and be more happy and fullfilled daily.

this week we're getting real about what it actually looks like to reset after a chaotic week. from messy apartments and off routines to feeling mentally all over the place, we break down the small, realistic habits that help us get back on track. we talk "parking lot" lists, low-effort wins, shifting your mindset, and why a full reset doesn't have to be all or nothing. if you've been feeling behind or scattered, this is your reminder that you're not, you just need a reset.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠donate to kylie's nyc marathon fundraising here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠anya's favorites: ⁠lancome eyeliner, zara larssonkylie's favorite: ⁠irish sea mossmake sure to subscribe so you never miss an episode, and follow us on instagram @twodegreeshotter! if you have any suggestions for topics you want to hear us cover, feel free to send them using this link: ⁠https://bit.ly/2WAjznf⁠.

Practise speaking the dialogue from episode #105 Celebrating small wins at work. - 지난주 에피소드 에피소드 105: 직장에서 성과 축하하기를 위한 보너스 연습 대화입니다.

This is a companion podcast for this morning's mantra. Progress lives in the details. Today's meditation celebrates the power of small victories — and how acknowledging each modest step forward builds the confidence, motivation and momentum to keep going. Your Morning Mantra: I seek small wins. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

Progress lives in the details. Today's meditation celebrates the power of small victories — and how acknowledging each modest step forward builds the confidence, motivation and momentum to keep going. Your Morning Mantra: I seek small wins. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

Learn useful English for talking about small wins at work. Practise phrases for celebrating achievements, staying motivated, and making progress step by step. - 직장에서 작은 성과를 이야기하는 데 유용한 성과를 축하하고, 동기를 유지하며, 단계별로 진전을 이루는데 필요한 실용적인 영어 표현을 배워봅니다.

If you've ever hit that point where you're "still functioning," but everything feels heavier—this episode is for you. In Building Better Developers, the hosts frame this season around getting unstuck and building forward momentum—even when life is busy, messy, and your energy is running low. In this conversation with Andrew Stevens, the throughline is practical: communicate early when you're behind, shrink work into achievable chunks, and put real AI guardrails in place so "helpful tooling" doesn't turn into a trust incident. Forward Momentum starts with honesty: communicate early When you're overloaded, the easiest mistake is to go silent and hope the schedule will magically work out. Andrew's advice is the opposite: you can be busy and even behind, but it has to be communicated—early and clearly—so stakeholders can react while there's still room to maneuver. This ties directly into the season's theme. Rob literally describes the season as "getting unstuck," "moving forward," and "getting out of the starting blocks." Forward momentum isn't a sprint; it's a consistent start. Forward momentum is often a communication problem before it's a productivity problem. If you're slipping, say it early—while you still have options. Small wins beat big intentions when you're overloaded One of the most useful tactics in the episode is deceptively simple: pick something small enough that you can finish it. When burnout (or just relentless busyness) sets in, big tasks become motivation killers. Breaking work into smaller, clearly finishable steps creates traction. A small win gives you proof you can still move, which is sometimes the only thing that gets you back into a productive rhythm. The hosts even joke about needing a "bigger notebook" because there are so many ideas—then explicitly connect the dots to their seasonal goal: keep the forward momentum going into the new year. If everything feels too big, shrink the scope until it's impossible to fail. One completed task restores momentum faster than ten "important" tasks you never start. AI guardrails: use AI for leverage, not liability The most grounded part of the discussion is how Andrew thinks about AI: not as magic, but as a tool that needs clear boundaries. He talks about using enterprise tools (like Gemini Enterprise) because they integrate with the systems he already works in, and because the risk profile matters when you're dealing with real work. He's also blunt about avoiding consumer/free models for anything involving real names or data. And then there's the deeper "guardrails" layer: deterministic wrappers, an AI control plane, monitoring tokens to prevent runaway spend, and protecting PII end-to-end. The stories land because they're not hypothetical—like the example of a customer accidentally creating massive costs, or how a single recording mistake can crush trust. A few practical takeaways that came through clearly: Treat AI output as fallible. It can accelerate summaries and planning, but it can also be wrong. Separate trust domains. Different customers/projects have different risk tolerances, so your AI usage has to reflect that. Guardrails aren't "policy." They're architecture. Determinism, monitoring, and data controls are what make AI usable in serious environments. "AI guardrails" isn't a slogan. It's a design constraint: deterministic steps where you can, visibility into cost and access, and a hard line around customer data. Forward Momentum as a career skill: tech is about people (and data) The episode doesn't stay purely tactical—it also connects forward momentum to long-term career growth. Andrew describes a common "fork in the road" for technical people: stay deeply technical (tech lead/architect), move into people leadership (SDM), or blend both in an entrepreneurial path. But the bigger point is what changed for him over time: early-career focus is "know the tech inside out," and later-career realization is "technology is all about people." That means connecting with customers, peers, and management—and understanding incentives (KPIs, value, how the business makes money). And in bonus material, he calls out a concrete 2026 skill bet: build data literacy because data is what persists—and it's what drives AI and modern software. Conclusion This "Forward Momentum" season isn't about hustle—it's about movement. When you're overloaded, the recipe is simple (not easy): communicate earlier than feels comfortable, manufacture momentum with small wins, and use AI where it helps—behind guardrails that protect trust, cost, and customer data. And if you felt like you needed a bigger notebook, you're not alone. The hosts explicitly tee this up as a multi-part conversation, with more coming. Stay Connected: Join the Developreneur Community

Learn useful English for talking about small wins at work. Practise phrases for celebrating achievements, staying motivated, and making progress step by step. - 今回は、日々のお仕事の中にある“小さな功績”に注目してみましょう。達成を祝ったり、モチベーションを維持したり、一歩ずつ進歩していることをなどを話す練習をしましょう！

Have you ever looked at your to-do list and just felt... stuck? Like you're starring in a reboot of Groundhog Day? Even as life coaches, we hit that wall. In this episode, Heather Pettey and Dr. Carol Lynn get raw about the "autopilot trap" and share the exact tools they use to reset their nervous systems and get their joy back. We're breaking down the core sections of the My Midlife Moxie 90-Day Mindset Journal—from the "Mind Dump" (taking out the mental trash) to "Vision Casting" and staying organized with the "Health Record" section. Whether you've never journaled before or couldn't make it stick, this 5-to-10-minute practice is designed to help you eat the elephant one bite at a time. In This Episode, We Discuss: The Hard Reset: Realizing when you're coaching everyone else but ignoring your own soul. The Mind Dump: Why clearing the "swirling thoughts" is a game-changer for anxiety and sleep. Vision Casting vs. Control: A biblical perspective on Habakkuk 2 and why "praying big" honors God. The Practical Side of Moxie: How tracking your health records (mammograms, dental, etc.) creates emotional freedom and impresses your doctor! Small Wins, Big Momentum: Shifting your mindset from "overwhelmed" to "achieving." Join the Circle! Don't do midlife alone. You are officially invited to the Midlife Moxie Journal Club. When: 2nd Thursday of every month Time: 7:00 PM CST (30 minutes of high-vibe connection!) Where: Live on Zoom Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Host Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! Disclaimer: This podcast is for informational and educational purposes only. Always consult your own physician for personal medical advice.  

In this episode of Positively 365, we explore how small, everyday victories can create momentum, boost motivation, and lead to meaningful change.  Discover why progress, no matter how small, matters, and how celebrating small wins can help you move forward with confidence and optimism.Books by Joseph Wadas here: AUTHOR PAGE

Most people fail their fitness goals for the same reason they fail in business. They chase massive results instead of mastering the small inputs that actually compound. In this episode of The Next Level Podcast, Jeremy Miner sits down with Greg O Gallagher, founder of KinoBody and one of the leading voices in lifestyle driven fitness. Greg explains why most people are not actually training, why progressive overload beats extreme workout plans, and how stacking small wins builds confidence, discipline, and real results. If you want a movie star physique, stronger mindset, and a system that actually works, this conversation will change how you approach fitness and success.Got a question about sales, persuasion, or objection handling? Text me directly: +1-480-481-6755Join the 7th Level University: https://whop.com/discover/7thlevel/Join the waitlist for the Ask Jeremy 7q.AI: https://7q.ai/ The exact NEPQ script I used to earn $2.4M/year as a W-2 sales rep: https://nepqtraining.com/smv-yt-splt-opt-orgPrefer to understand the psychology behind NEPQ first? Grab The New Model of Selling: Selling to an Unsellable Generation on Amazon: https://www.amazon.com/dp/1636980112Book a call with my team: https://7thlevelhq.com/book-demo/Connect with Jeremy MinerYouTube: https://www.youtube.com/@jeremyminerInstagram: https://www.instagram.com/jeremyleeminer/LinkedIn: https://www.linkedin.com/in/jeremyleeminer/Facebook: https://www.facebook.com/jeremy.miner.52Connect with Greg Instagram: https://www.instagram.com/gregogallagher/ Website: https://www.kinobody.com/ YouTube: https://www.youtube.com/@Kinobody X: https://x.com/gregogallagher Facebook: https://www.facebook.com/gregogallagherofficial/ Listen to the Next Level PodcastApple: https://podcasts.apple.com/si/podcast/next-level-podcast-with-jeremy-miner/id1534365100Spotify: https://open.spotify.com/show/2kNDyUR7fz9SqBr9iGwfwV

What does success really look like when you strip away perfection, comparison, and external validation? In this powerful conversation, Actor Ryan Robbins shares the journey behind his evolution from experiencing homelessness to building an award-winning career in Hollywood and how redefining success changed everything. Together, we unpack the pressure of comparison, the danger of bringing a “dark cloud” into the room, and why letting go of perfection may be the most freeing move you can make in both life and career.Ryan opens up about resilience, rejection in the entertainment industry, fatherhood, identity, and the small daily wins that build real momentum. From making knives for his characters as “Easter eggs” of personal meaning to embracing reinvention at every stage of life, this episode challenges you to rethink what achievement truly means. You'll walk away seeing success not as a destination, but as a daily practice rooted in curiosity, presence, and the courage to keep evolving.Want to start your own podcast, grow your show, or get featured as a guest? Let's map it out together. Book a free clarity call with Olivia to explore the next best move for your podcast strategy whether you're building from scratch, ready to scale, or looking to use guesting to grow your brand. MeetwithOlivia.meNeed more inspiration or tools?Access Olivia's book, podcast growth resources, and done-for-you support at Achieving-Success.comGet the Podcast Growth Partner For Yourself: Want to cut your content time from 12–20 hours a week down to under 30 minutes without sacrificing strategy, voice, or quality? The Podcast Growth Partner is the customized AI system built from Olivia Atkin's proven frameworks, giving you titles, descriptions, SEO, and monetization support in minutes. Access it here: ACHIEVING SUCCESS LLCStay Connected With Us:LinkedIn: achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

Feeling stuck in the February doldrums? You're not alone — and you're definitely not failing. In this episode, Shaye and Jayla unpack why motivation dips after January, how winter affects energy and mood, and why building small, consistent habits matters more than waiting to "feel ready." This is your permission slip to reset without guilt, stop chasing perfect discipline, and start focusing on simple actions that actually build confidence and momentum. Because real change doesn't come from overhauling your life. It comes from small wins — repeated consistently. Quick note: We're no longer numbering episodes. Think of AYWN like a drop-in conversation — not a series you have to keep up with. Jump in wherever you are. No catching up required. No pressure to listen to everything. Just press play on what resonates today. What we talk about: Why February can feel heavy (and why that's normal) Seasonal mood shifts and their impact on motivation Dopamine, momentum, and the science behind habit-building Why habits and discipline matter more than motivation Scaling goals so they feel doable instead of overwhelming Creating small daily actions that build self-trust Resetting routines without shame or "starting over" Practicing self-compassion when consistency feels hard Simple strategies for movement, mindfulness, and energy Celebrating progress instead of waiting for perfection Resources mentioned: Atomic Habits — James Clear Pomodoro Technique Seasonal Affective Disorder education + awareness resources Why Not Nudge of the Day: Get curious about your habits today. Not judgmental — curious. What's working? What feels heavy? What's one tiny shift that could make things easier? Connect with us: Follow along + stay in the community: Facebook @askyourselfwhynot_podcast askyourself-whynot.com Big change happens through small, consistent action. Share this episode with a friend who might need a reminder: You don't need to start over. You just need one small win today.

When you're married to an alcoholic, it's easy to believe progress only counts if he stops drinking. But your growth matters too.In this episode, we talk about how and why *your* small wins are real signs of healing.You'll learn:Why celebrating small victories builds resilienceHow to stop measuring progress by his behaviorSimple ways to track your growth and build momentumYou don't need a dramatic breakthrough to see change.Small, consistent steps forward still count.

Today's episode continues our 12-part series: 12 Shifts in 2026 for Social Impact. Over twelve episodes, we're unpacking the mindset and strategy shifts shaping the future of fundraising, leadership, and doing good in 2026. Explore the full series at weareforgood.com/12shifts.Shift 12 / Boards Are Culture CarriersIn this final episode of the 12 Shifts series, Jon and Becky close things out with a powerful conversation about boards, culture, and shared leadership — and they're joined by the perfect voice to put a bow on it all.They sit down with Nakia James Jenkins, people and culture leader, board chair of STEM From Dance, and partner at On-Ramps, to explore why boards aren't just governance bodies — they're culture carriers who shape trust, voice, and leadership, often without even realizing it.Together, they unpack how boards and executive leaders co-create organizational culture, what it looks like to move beyond outdated, transactional board models, and how leaders can intentionally activate boards as authentic partners in mission, storytelling, and growth. Nakia shares hard-earned wisdom from across the nonprofit, public, and education sectors — plus real, practical ways leaders can redesign board engagement for today's realities.If you're ready to reimagine your board as a source of trust, courage, and shared leadership — not just oversight — this conversation is your invitation.Takeaways:Why boards can only be true culture carriers when CEOs and executive directors create intentional spaceHow outdated board models limit trust — and what co-creation with boards really looks likeWhat healthy, values-aligned board and executive partnerships require in practiceHow to activate board members beyond fundraising by clarifying expectations and “the ask”Why onboarding, training, and ongoing relationship-building are essential to board effectivenessHow small wins, honest conversations, and shared stories unlock deeper board engagementEpisode Highlights:Board Evolution: From Stable Funding to Strategic Redesign (07:37)​The Gap in Board Role Perception and True Influence (12:18)​Authentic Mission Connections Through Program Exposure (15:11)​Healthy Partnerships = Brené Brown's "Rumbling" (16:44)​Intentional Engagement Beyond Meetings (19:16)​Activating + Training Your Boards (20:30)​Activate with Specific Asks and Training (23:31)​Bring Programs to Boards for Storytelling Power (24:11)​Nakia's One Good Thing: Intentions, Space, Small Wins (27:03)Episode Shownotes: www.weareforgood.com/episode/682Save your free seat at the We Are For Good Summit

In today's episode, I sit down with Patrick McEnroe, former professional tennis player, longtime broadcaster, and president of the International Tennis Hall of Fame. We talk about what years in elite sports teach you about pressure, patience, and personal growth, especially for young athletes navigating expectations shaped by social media. Patrick shares lessons from coaching kids, parenting teenagers, and competing at the highest level, including how listening changes performance, why small goals matter more than wins, and how to separate identity from outcomes. We also get into how tennis has evolved, what truly separates top players across eras, and why fulfillment comes from pursuing your own potential, not chasing comparisons.