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Ever feel like life is just happening TO YOU instead of FOR YOU? Join us today on the No Grey Areas Podcast with entrepreneur, business coach, advisor, and author of new book “Escaping the Drift”, John Gafford! He sits down to answer and ponder some of the biggest questions about purpose, accountability, and how to stop drifting through the motions of life. John discusses tactically how to help you live the life you actually want while sharing practical strategies, mindset shifts, and real-life stories that can transform the way you leave a legacy.In this episode, John addresses the lessons he learned from mentors, taking risks even when the timing isn't perfect, and how to surround yourself with the right tribe for accountability. He also shares the principles that helped him turn a directionless life into one of purpose, impact, and wild entrepreneurial success. Be sure to like or comment below if this episode got you motivated to live a better life! If you want to learn more or grab a copy of John's book, Escaping the Drift, visit https://thejohngafford.com/getthebookCHAPTERS:00:00 Intro02:50 ASK Holes04:32 The hard road is always the right road05:20 Escaping the drift13:00 Don't Sink...Swim14:16 Forced Truth vs Rational Honesty16:10 Sometimes You Need to Fire Yourself19:16 How to Go Further In Life - Finding Your Tribe22:00 The Power of "Because"24:49 The Power of WHY26:57 Taking Risks30:36 How to Have a Purpose-Driven Business34:12 Get John's Book34:57 Two Truths and a Lie36:32 OutroWEBSITE: https://www.nogreyareaspodcast.com/INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/FACEBOOK: https://www.facebook.com/NoGreyAreasTIK TOK: https://www.tiktok.com/@nogreyareasgaglianoEMAIL: info@nogreyareas.comPODCAST: https://podcasts.apple.com/us/podcast/no-grey-areas/id1592547691No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at https://www.nogreyareas.com/
Ken and Anthony continue their conversation about Jim Schwartz' potential departure and why it's not a bad thing to let him go.
Minnesota se ha convertido en el centro de una fuerte controversia nacional tras una serie de operativos de ICE que han provocado muertes de ciudadanos estadounidenses, protestas masivas y un choque directo entre el gobierno estatal y la administración federal.En este episodio de El Resaltador de la Realidad analizamos los hechos más recientes relacionados con las redadas migratorias en Minnesota, el uso de fuerza por parte de agentes federales, las investigaciones en curso, las reacciones políticas y el impacto social que estas acciones han tenido en comunidades locales.Este caso reabre el debate sobre los límites del poder federal, el rol de ICE en operativos armados, el debido proceso y la protección de los derechos civiles en Estados Unidos.Un análisis crítico, contextualizado y sin filtros sobre un tema que sigue escalando a nivel nacional.----¿Te gusta nuestro contenido? APÓYANOS EN PATRON www.patreon.com/elresaltadordelarealidad TIER inician en $1
On The Left Hook, host Mark Bland opened the show by tapping into a feeling many Americans already have: when Donald Trump talks about being a "dictator," it no longer sounds like a joke. Bland argued that the comments feel revealing, not playful, and stressed that dictatorship has never been part of the American tradition or something the public has ever wanted. Bland connected that rhetoric to Trump's governing style, describing it as transactional and self-serving. He pointed to Trump bypassing Congress, using foreign policy as leverage for personal or political gain, and benefiting financially through branding and crypto ventures—reportedly up to $1.5 billion—while in office. In Bland's view, the line between public duty and private profit has all but disappeared. Turning to public sentiment, Bland cited new polling showing roughly 70% of Americans believe the country is out of control, including many Republicans and Trump voters. He framed that frustration around everyday realities: high prices, unaffordable housing, broken economic promises, and fear sparked by aggressive immigration enforcement. The moment that grounded the segment came when Bland shared a personal story: his daughter, usually uninterested in politics, texted him a clip of Trump and asked why a president would talk this way. Bland said that moment underscored what's at stake—young people are watching, learning, and forming opinions in real time. His warning was simple: Americans are exhausted by chaos and are craving leadership that steadies the country instead of rattling it.
Jack Smith's testimony so far. Donald's insane Davos remarks. Donald confused Greenland and Iceland, then Karoline Leavitt mixed them up in her response. Donald can't pronounce nation involved in a war he allegedly solved. Donald's Greenland/NATO deal is yet another re-brand of something that already existed. Prediction markets are ripe with insider trading. The bruise is back – but on his left hand. ICE memo says agents can enter homes with warrants. Some Democrats refuse to support funding bill that doesn't include restrictions on ICE. The Epstein story isn't going away. Ghislaine Maxwell will testify to Congress. With Jody Hamilton, David Ferguson, music by The Burnt Pines, Elijah Bone, and more! Brought to you by Russ Rybicki, SharePower Responsible Investing. Support our new sponsor and get free shipping at Quince.com/bob! Sign up for Buzz Burbank's Substack.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Paul's interaction with the believers in Corinth (2 Corinthians 1:12-24 NLT) shows that even sincere, godly people sometimes need to change their plans. He reassures them that his motives were pure, his conscience clear, and his communication honest, even though he had to disappoint them by not returning as promised. This scenario in scripture reveals an important truth for entrepreneurs and ministry leaders: making promises with good intentions is right, but when circumstances shift, it may be necessary to "unmake" a promise with humility and clarity. Changing direction doesn't mean being unreliable—it means stewarding responsibility well, communicating honestly, and trusting that others will understand as you make decisions aligned with what's best for them and for your calling. Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com __________
Celebrating the release of his new book of his favorite stories, All In This Together, Jack shares why ‘sometimes we need a story more than food.' Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.Jack's new book is out now!: All in This Together: Stories and Teachings for Loving Each Other and Our World“Light the candle, make a sacred space, and talk about what it means to hold this life in compassion. And then invite people to tell the stories that they need for the healing of their own heart. That's why ‘sometimes you need a story more than food' (Barry Lopez)—sometimes to hear it, sometimes to tell it.” – Jack KornfieldIn this episode, Jack mindfully explores:The art of awakening through stories Barry Lopez and why ‘sometimes you need a story more than food'Stories that release the weight from our souls and unburden our heartsLighting candles, making sacred space, and sharing stories togetherOvercoming the world's conflict through the lens of storiesThe story of Terry Dobson and the compassion of Aikido The spiritual art of listening to stories—feeling the resonance and feeling into who you would beWhat can we learn from stories?Stories like storehouses—the true intelligence of a good storyRam Dass, the Dalai Lama, and inhabiting the difficulties of life with humor, honesty, and loveHow to hold conflict and that which causes suffering with compassionDelivering your special cargo, your beautiful gifts to this world “A really good story is something to mine, something to inhabit.” – Jack KornfieldThis Dharma Talk originally took place in April 2019 for Spirit Rock Meditation Center's Monday Night Dharma Talk and Guided Meditation. Stay up to date with Jack's upcoming livestreams and events here. About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“One of the things that's important when you listen to a story, is to feel where you are in that story. If you were in the story right now, where is the resonance, who would you be? Stories are like storehouses, they have intelligence in them that touches not just one channel, but our heart, memory, emotions, and our way of seeing and thinking.” – Jack Kornfield See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week the boys talk about how the environment and people you are around impact you, how sometimes you can't live a balanced life, and how you don't need original ideas, you need to innovate and solve problems.0:26 - Hate Halloween But Love Cereal5:02 - Excited For The Charlotte Marathon9:26 - Your Environment Matters17:02 - Being Unbalanced23:35 - Innovating vs Original Ideas33:13 - Chasing Passion Over Money39:01 - Season 3 Is Coming
Goodness me, what amazing TV! After needing to take a beat our own wee angels, Adam, Damo and Grace discuss the fantastic final two episodes of Blue Lights season 3, Ordo Ab Chao and World Of Our Own. Surely even more BAFTAs are headed to Blackthorn Police Station!?Check out our interview with Blue Lights writer, Declan Lawn here: https://spotifycreators-web.app.link/e/VQs3SzALpXb You can subscribe to the Exclusive Strand of TV DNA to get bonus content here - https://creators.spotify.com/pod/profile/tv-dna-podcast/subscribe We can't wait for you to hear our thoughts on the latest episodes and for you to give us yours too. You can find and follow us on all the socials @tvdnapodYou can also email us on tvdnapod@gmail.com We have recent specials on Married at First Sight UK and Slow Horses plus weekly, spoiler-free watchlist episodes and our back catalogue includes Happy Valley, Succession and Better Call Saul. Listen here https://open.spotify.com/show/7eh93AAcO5y1m5jdEcTqAk?si=7l1do-YcQNS-eQ1YMIdCHAWe're on Apple Podcasts, Spotify, Google Podcasts, Pocket Casts, Podcast Addict, Breaker and Radio Public so be sure to subscribe to the pod and please leave us a review. Thanks as always to JComp for our logo and Roman Senyk Music for our theme. Adam, Grace, Neil, Damian and Isabel
Check out the first part here: https://youtu.be/dTsrGiLqxNA In this episode of r/TalesofNeckbeards our intrepid gamemaster Ramtide attempts to create a safe environment for his tabletop gaming sessions by using his sister as beard bait. Neckbeard bait is irresistible to these creatures, and they fall for the neckbeard traps without hesitation. A very well played episode of "To Catch A Neckbeard". Coming soon to your online platform of choice sometime within this century. Don't forget to tune in To Catch a Neckbeard! It doesn't matter what your background is, you always need to treat people like people and not use them simply to get off. Neckbeards seem to learn this lesson particularly slow and it really does make my blood boil... So we must bring it to light so others don't suffer alone. For your fill of neckbeard stories we've got you covered with the freshest weeaboo, niceguy, and neckbeard happenings on reddit. Stick with ReddX for your daily dose of cringe with a side-dish of relatability. You might even feel good for dessert... But who can say? #reddit #neckbeard #hashtag Join me on Discord dude: https://discord.gg/fmfCdmP One-time PayPal donation: https://www.paypal.me/daytondo... Support this channel on Patreon: http://patreon.com/daytondoes Stalk me on the Twitter! http://www.twitter.com/daytond... Visit me over on Facebook: https://www.facebook.com/ReddX... Check out my other channel: https://www.youtube.com/dayton... Have you ever met a neckbeard or a nice guy? They are frustrating to deal with, but luckily you aren't alone! These r/neckbeardstories from Reddit are among the top posts of all time and include some of the funniest Reddit stories ever posted on the neckbeard stories subreddit! rSlash NeckbeardStories have all kinds of funny neckbeards in them, but especially the nice guy. And the weeaboo. There is a wide spectrum of neckbeards, and this is but a small slice of it. Listening to ReddX's neckbeard stories playlist is a great experience! These neckbeard stories Top Posts of All Time from Reddit are made for you to enjoy any time you feel like it, so be sure to save my rSlash neckbeard stories playlist to your favorites! While there are many rslash channels that read r/neckbeard stories and r/prorevenge from reddit, each channel has their own way of performing them. Some of the top rSlash entitled parents channels I recommend checking out are the original rSlash, Redditor, fresh, r/Bumfries, VoiceyHere, Mr Reddit, Storytime and Darkfluff. These Reddit story channels inspired me to start my own Reddit story channel, with a focus on Entitled Parents stories and at times going into the r/pettyrevenge and r/choosingbeggars subreddit as well. Because most of my audience prefers Entitled Parents stories of Reddit, I tend to just stick with reading the r/EntitleParents Top Posts of All Time. But I also enjoy getting up close and personal with neckbeards and weeaboos from time to time. Subscribe to ReddX for the freshest daily Reddit content. I post relatable readings of Reddit posts and Reddit stories every single day! Journey with me as I relate these amazing Reddit stories to my personal life journey. I'm greatly inspired by the top reddit posts of all time videos and reddit stories on YouTube which is why I started doing them myself. YouTube: https://www.youtube.com/channe... Discord: https://discord.gg/Sju7YckUWu Twitch: https://www.twitch.tv/daytondo... PayPal: https://www.paypal.me/daytondo... Patreon: http://patreon.com/daytondoes Twitter: http://www.twitter.com/daytond... Facebook: https://www.facebook.com/ReddX... Merch: https://reddx-shop.fourthwall....
In this heartfelt episode of Together Real Bad, Ace and Beautifulll dive into what it really means to give yourself permission — to grow, to rest, to want more, and to stop asking for approval that you never needed in the first place. From coming out stories and healing through therapy to learning when to let go of friendships, this episode explores the freedom that comes when you finally tell yourself, “It's okay.”
Business Mentorship “Sometimes you need to Step Away to find Your Real Passion... The Launch of a New Program” Keepin' It Real with Sylvia Plester-Silk, RSW Season 6 Episode #246 Sylvia Plester-Silk RSW is an award winning social worker, practitioner, author and podcast host who has taken the time to reposition her why and developed Joyana Cara Method ™ , a new couples work that has been borne out of a number of techniques through a great understanding of how patterns intercept in relationships. Let's find out what lightbulb moment created this new technique and how Sylvia is reconnecting with a new target market. Our guest joins us from Guelph, Ontario. “Sylvia Plester-Silk, BSW is an intuitive counsellor who integrates traditional therapy with Akashic Readings and energy work to help individuals transform into a life that is fully On Purpose. In 1998, she graduated from the Social Work program at Ryerson University. While working for multiple community agencies, she has assisted thousands of individuals through addictions, mental health and trauma to find their way. Since 2004, she has been working independently with individuals, groups and more recently, since 2010, organizations. She has now returned to offering therapy”. A few of the tips Sylvia shared: 1. Creating a place of transformation 2. Trademarking your great idea 3. Everyone is looking for “joy” Read Sylvia's story and connect here.. Sylvia, thank you for joining us and sharing the mic. We are honoured that you launched your new program while sharing the mic on Keepin' It Real. Don't miss an episode and subscribe to our YouTube channel Business Mentorship; Keepin It Real or if your on the move our podcast is found on iTunes, Spotify, IHeart Radio and Amazon Music. We look forward to connecting with you next time for another edition of Keepin' It Real. “Funding for Entrepreneurs by Entrepreneurs” "Together, We Are Making A Difference; One Story At A Time"
This episode I talk with the returning Kallie Freya and we discuss mental health in the Porn business. She discuss the mental breakdown she had and her taking a break. Now she back and we talking about how a break helps to recharge you soul and mind . We discuss how mental health get over looked in our business a lot. She talked about her previous life before porn and how she used to porn to heal from past traumas and more.Want More Content? 2 ways to get it1. Subscribe my Savage Smoke Sessions on Spotify ( $4.99 a month)https://podcasters.spotify.com/pod/show/smokethisova/subscribe2. Become A Premium SmokerSubscribe to the Premium Smoke Room On Loyalfanshttps://www.loyalfans.com/PremiumSmokeRoomWant More Content. Become a Premium Smokerfor 5 Premium Podcasts , 3 Tiers starting at $4.99 a monthSponsored ByHottest Adult Mag Onlinehttps://eroticismmagazine.com/Hottest Adult Film Companyblusherotica.com/videosBest Scented Candles On The Netthekinkycandleco.etsy.comQueen Of Law https://www.instagram.com/dividenqueen/PassDat Apparel https://www.teepublic.com/user/the-inhaling-potnasLegal Weed : SmokeKindhttps://smokekind.com/?ref=bobbie_lucasPorn/ Music/ Social Mediahttps://allmylinks.com/pornrapstarGet The Merch:https://www.bonfire.com/store/s-t-o-merch-store/Special Guest: Kallie Freya https://x.com/kalliefreyakalliefreya.com
Bongani Bingwa speaks to Khabazela about substitute an ingredient for something else and crashing into someone’s property. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Ned peels back the curtain on the messy, sacred, and often hilarious real-life moments that define fatherhood. From rescuing his daughter in a parking lot to navigating tough conversations with his son about dirt bikes and responsibility, Ned invites us into the daily decisions that shape our kids—and ourselves. He reflects on presence, parenting with integrity, and the subtle power of being interruptible. This episode reminds every dad that the little, chaotic moments matter—and that showing up, again and again, is heroic.Links and Resources:Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate
I love the movie City Slickers.If you're unfamiliar, Billy Crystal is a Manhattanite, has a midlife crisis, and goes out West on a cattle drive to try to figure life out.Spoiler alert, the crusty old cowboy teaches him that the secret to life is – ‘One thing. Just one thing. You stick to that and everything else don't mean shhh…” Well, you get the idea.It struck me that this is a great brand lesson as well. You've seen the stats – our ideal customer simply gets hammered with messages every day. And there are so many things your internal team could work on. How to break through the noise? How to prioritize? I love what my next guest told me – “If you don't have one clear position of who you are and why they should care, you're just throwing spaghetti at a wall.”To hear the story behind that lesson, along with many more lesson-filled stories, I sat down with Margaret Dawson, CMO, Chronosphere [https://chronosphere.io/].Chronosphere has raised $343 million in three rounds. In its Series C round in 2023, the company was valued at $1.6 billion.Dawson leads global marketing efforts at Chronosphere, overseeing a budget of $12 million and a team of 23 working on digital experience, corporate communications, demand generation, customer marketing, ABM, Marketing Ops, and Product Marketing.Lessons from the things she madeIf you don't have one clear position of who you are and why they should care, you're just throwing spaghetti at a wallSometimes you need to poke the snakeIntegrated marketing moves the needleMentoring is a two-way streetJust because you can do something doesn't mean you shouldDon't focus so much on winning each battle that you lose the warIf you channeled the characteristics that made you so competent and made you authentically you, you would have the greatest powerWe do not serve ourselves or the world by hiding our light or being afraid to stand tallDiscussed in this episodeJoin us on July 30th at 2 pm EDT for AI Hackathon: Build a powerful lead gen agent in just 90 minutes [https://join.meclabsai.com/mec-050-masterclass] (from MeclabsAI, MarketingSherpa's parent company).Outside-In Messaging: Nothing counts more than the language of the customer (podcast episode #75) [https://marketingsherpa.com/article/interview/outside-in-messaging]The 4 Pillars of Email Marketing [https://sherpablog.marketingsherpa.com/email-marketing/4-pillars-email-summit-2014/]Building Brands: People and culture matter a lot, mentorship matters even more, product matters the most (podcast episode #119) [https://marketingsherpa.com/article/interview/brands]Marketing Campaigns: Lose the brand ego and lean into humility (podcast episode #130) [https://marketingsherpa.com/article/interview/marketing-campaigns]Get more episodesSubscribe to the MarketingSherpa email newsletter [https://www.marketingsherpa.com/newsletters] to get more insights from your fellow marketers. Sign up for free if you'd like to get more episodes like this one.For more insights, check out...TApply to be a guestIf you would like to apply to be a guest on How I Made It In Marketing, here is the podcast guest application – https://www.marketingsherpa.com/page/podcast-guest-application
Like I said, I'm back. This time around, we're still going to discuss life. The comedy life brings, and the things that confuse me but all from a place of purity. So let's start off slow and get back to where we were.
Sometimes the best way to make progress (or keep your results) is to do the opposite of what the fitness industry tells you.. myself included at times.Let's break down some popular advice that can quietly make maintaining your results harder. I also want to share some of the mindset shifts I've been coaching clients on lately.Hope you enjoy this one! TIA for listening. Where to find me:IG: @lukesmithrdCheck out my website HERE
I normally like to write alone, but this week's essay was written in collaboration with Kit, my emotionally avoidant dog. It's about the importance of a time-out. I'm Shannon Hayes, and you're listening to Season 6, Episode 5 of The Hearth of Sap Bush Hollow. Find the written version of this story over on The Radical Homemaker Blog at SapBushFarmStore.com.Support the show
Welcome to Day 187 of the Apocalypse. The Samurai Pros are back!!! The Boys start the pod with a convo about how choosing to remove an artist and all their contributions from history, which turns to a core memory breakthrough. The conversation shifts to the latest 100 men vs 100 _____. Then, the Boys discuss the Met Gala and Rihanna being pregnant, Paul Pierce views on living with a woman, and much more. Let's Chop It Up!Rate, Comment, and Subscribe. It helps the podcast to grow.Please visit us at TheSamuraiPros.comLeave us a voice note. We'll play it on then show. Follow the hosts on social all social platforms:Instagram | @TheSamuraiPros Twitter | @TheSamuraiPros Marvin | @MarvinxAdams Frank | @iCanOnlyBeFrankDon't forget to tag #TheSamuraiPros or @ us to let us know what you think of this week's episode!
This morning, Dave gave away tickets to see Supergrass! And, Dave wanted to know what makes you weird, and once again, he was flooded with confessions!
Watch The X22 Report On Video No videos found Click On Picture To See Larger Picture Countries that oppose the US will pay a heavy price, it is already being reported that the EU will lose 1.25 trillion because of tariffs. Countries are feeling the pain and soon will come the negotiation table. Trump is now exposing and trapping the Fed, this will be used later on when the Fed will be restructured into the Treasury. Trump and the patriots are showing the people the true criminal syndicate. The D's/fake news took the bait and ran with it. The only way to prove to the people that Trump is working for them and the D's and fake news are now is to show them. Never interfere with an enemy while they are in the process of destroying themselves. The [DS] is feeling the pain, mission good. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); Economy Trump tariffs could cost EU $1.25 trillion – study A trade war with the US could cost the EU up to €1.1 trillion ($1.25 trillion) over the next four years if Donald Trump proceeds with proposed tariffs, according to a study by the German Economic Institute (IW). If an agreement is not reached and US tariffs are imposed, the EU's cumulative costs are estimated to range between €780 billion ($886.5 billion) and €1.1 trillion ($1.25 trillion) from 2025 to 2028, depending on the scenario, the study released on Thursday said. Source: rt.com Trump's surprise role in Japan trade talks signals new economic order President Trump personally joined Japan trade talks, showcasing his direct approach to reshaping global trade dynamics. Japan proposed $300 billion in U.S. investments and military cooperation to ease tensions over tariffs. The White House sees Japan as a test case for its broader strategy of using tariffs to extract concessions. Negotiations blend trade fairness with military cost-sharing, targeting Japan's auto sector and U.S. deficit concerns. The outcome could set a precedent for future U.S. trade deals with allies like South Korea and the EU. A first-mover advantage The White House has framed these negotiations as a test case for its broader trade strategy. Treasury Secretary Scott Bessent noted a “first-mover advantage” for Japan, one of the first nations to engage in direct talks after Trump announced sweeping tariffs on imports from over 75 countries. Though Japan faces a 10% universal tariff and a 25% duty on autos, a sector critical to its economy, Tokyo has so far avoided retaliatory measures, aiming instead for a “win-win” solution. . Source: naturalnews.com https://twitter.com/RapidResponse47/status/1912903678580707588 The Presidential Memorandum signed today calls on the Council on Environmental Quality (CEQ), in consultation with the National Energy Dominance Council (NEDC) and relevant permitting agencies, to issue a plan for modernizing the technology used for Federal environmental review and permitting processes for infrastructure projects. This plan will guide agencies as they use technology to digitize permit applications, expedite reviews, enhance interagency coordination on projects, and given sponsors more transparency and predictability on project permitting schedules. This will also help agencies share information with state and tribal officials to make those permitting processes easier for project sponsors.“We need to drill more, map more, mine more, and build more — all while innovating faster than our global competitors,” said Secretary of the Interior Doug Burgum. “The Permitting Technology Action Plan will channel our greatest asset,
Thank you for listening. We pray the podcast is a blessing to you. Please visit our website www.columbianabaptist.com.
Beyond The Systems Podcast | Business Systems & Growth Strategies For Your Online Business
In this week's episode, I sit down with Lena Sesardic, a business and life mentor who shares her incredible journey of completely transforming her life and business in late 2023. From working in tech as a product manager to becoming an online entrepreneur during COVID, to her latest chapter of "blowing up her life" and moving to Mexico, Lena opens up about the messy middle of pivoting and finding yourself again.We dive deep into what it really looks like to build a true freedom business - not just the highlight reel, but the uncomfortable periods of uncertainty, self-doubt, and reinvention. Lena shares candidly about her experience letting go of a successful coaching business, taking a complete break, and trusting herself to build something new. We discuss how being authentic in your content creation has supported her through multiple business pivots, and why she believes entrepreneurs need to stay adaptable, especially with the rising impact of AI.This conversation is perfect for service providers feeling stuck in their business model or anyone craving permission to evolve their business in alignment with their desires. You'll hear honest insights about:- The reality of major business pivots and how to navigate the uncertainty- Why authenticity in content creation matters more than ever- The importance of allowing yourself grace while still maintaining forward momentum- How AI is reshaping the online business landscape and why staying adaptable is crucial- Building a diverse income stream and thinking beyond traditional online business modelsResources from this episode: Please note any resources that need to be shared in the show notes.More about Lena Sesardic: Lena is a freedom business & life mentor who is on a mission to show women that's it's safe and GOOD for them to put their full selves out there by going first. She lives & breathes authentic content that speaks straight from your soul and loves to empower women to make bold AF moves that attract dream clients & create their dream life.Connect with Lena Sesardic:Website: http://www.lenasesardic.comInstagram: @contently_lenaTiktok: @contently_lenaLinkedIn: https://www.linkedin.com/in/lenasesardic/Connect with Sam:Website: https://www.systemswithsam.com/services Instagram: https://www.instagram.com/systemswithsam/ LinkedIn: https://www.linkedin.com/in/samwhiz/
This episode dissects a commenter's arguments against the pro-life stance, emphasizing the importance of logical reasoning using syllogisms. The discussion highlights common fallacies in the abortion debate. It stresses the need for formal arguments over mere assertions.Be sure to subscribe to The Case for Life Podcast on iTunes, Spotify, YouTube, or your favorite podcast app so you never miss a single episode.Follow Scott Klusendorf on Rumble, Youtube, Instagram, Facebook, and Twitter to be kept up to date on everything God is doing through my pro-life work.Book me for an event or partner with Life Training Institute as a donor at https://prolifetraining.com.
Contact Scott from Bonsai MatsuWe are in the last month of Summer and while there are certain trees I will fertilise, there are also trees I will not. I run through my program right now and how it could apply to your bonsai garden. I also have a tale of a poor pomegranate that almost made it to the green waste bin but didn't thank goodness! The lesson of sometimes you just need to wait a little longer was learnt. It's always worth waiting.Support the showBecome a podcast supporter and show the Bonsai Love (it's really appreciated) ❤️https://www.buzzsprout.com/263290/supportWhere to find Bonsai Matsu:InstagramFacebookYouTube Web
You might have seen the title of this episode and wondered how the idea of pivoting connects to grief. Today, we're exploring what it means to pivot—not just in life, work, or relationships, but specifically in how we navigate grief.Grief can sometimes make us complacent—too comfortable with the routines we've established to cope. We might find ourselves stagnant, unwilling to take steps forward to face our loss in healthier ways. That's when a pivot can make all the difference. Adjusting how we approach, manage, or confront our grief can help us move out of that rut and open up a new perspective—a path toward healing.
Send us a textCan the hustle and bustle of everyday life blur the lines of love and faith in your relationships? Join me, Monique Simmons, as I unravel this crucial question. Life's chaos can easily make us forget the love and accomplishments we've nurtured. By revisiting shared memories and cherishing the vows we've made, we can anchor ourselves in the present and strengthen our relationships. In this episode, we explore how vital it is to pause and appreciate these moments, allowing them to serve as beautiful reminders of what truly matters.As we embark on an exciting new season, let's also remember the promises and character of God and our partners, which are foundational in maintaining healthy relationships. Life's challenges can sometimes cloud our perception, but recalling the positive deeds and intentions of those we hold dear can shift our mindset and bring clarity. Marital vows, much like God's covenant with us, serve as steadfast anchors during tough times. As we look forward, I hope this discussion offers insights and encouragement for a season filled with love and faith. Don't forget to connect with me on Facebook at Demo with Mo and send your thoughts to Demowithmo@gmail.com. Here's to a great day and an even greater season ahead!Support the showConnect with MoBecome a Subscriber for subscriber only content: https://www.buzzsprout.com/1834533/subscribeMerchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: https://www.facebook.com/demowithmo/Facebook Relationship Community:https://www.facebook.com/groups/548524369897098/?ref=share TikTok: https://www.tiktok.com/@demowithmo/
This hour Henry Lake and Chris Tubbs discuss Penn St. Football Head Coach James Franklin apologizing to reporters, a surprising change in the WNBA coaching ranks, Ohtani is one of a kind, and more.
A lecture given at L'Abri Fellowship in Southborough, Massachusetts. For more information, visit https://southboroughlabri.org/ by Joshua Chestnut While we may intuitively think of a life of lazy resignation as being diametrically opposed to a life of hyperactive busyness, our ancestors in the faith may have seen things differently and understood these two common ways of life as being symptomatic of some deeper, spiritual problem, i.e. acedia. Sometimes translated as "sloth," acedia originally identified an internal habit of resistance (or laziness) to the Christian calling of loving God and our neighbor. This lecture will consider acedia in its historical context as well as its contemporary instances while considering what might be its remedy. The Copyright for all material on the podcast is held by L'Abri Fellowship. We ask that you respect this by not publishing the material in full or in part in any format or post it on a website without seeking prior permission from L'Abri Fellowship. ©Southborough L'Abri 2024
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comIn this solo episode, Christy discusses how evidence-based mind-body practices like yoga and meditation can be essential for balancing overactive minds, helping us shift out of our intellects and into different modes of being—but they can also act as a gateway into the more out-there parts of wellness culture, where we get exposed to ideas and protocols that are lacking evidence and riddled with pseudoscience.This episode is for paid subscribers. Listen to a free preview here, and sign up for a paid subscription to hear the full episode!Get full show notes and references here.Christy's second book, The Wellness Trap, is available wherever books are sold! Order it online or ask for it in your favorite local bookstore.
My guest is Andrew Dix! Andrew is the CEO and Co-Founder of the Crowded Media Group, publisher of Crowdfund Insider, the leading news and information site for the global Fintech industry. Crowdfund Insider was recognized by Onalytica as a Digital Transformation Top 100 Influencer under the publication category for 2018 Crowdfund Insider was founded in 2012, soon after the signing of the JOBS Act by President Obama. The digital publication has been a leading voice, and independent advocate, for the disruptive innovation of Fintech and access to capital for small and emerging companies. Articles published in Crowdfund Insider have been referenced in speeches and documents by public officials around the world. The site has generated a consistent audience on Capitol Hill and other federal agencies. In 2015 Crowdfund Insider partnered with the Centre for Alternative Finance of Cambridge Judge Business School as the exclusive media partner for the European Alternative Finance Benchmarking Report. Andrew is a regular participant in the bipartisan Securities Regulation Working Group organized by the Heritage Foundation. Andrew speaks regularly at alternative finance events around the world. Social and Website: Linkedin: https://www.linkedin.com/in/andrew-dix-a00a409/ Website: www.crowdfundinsider.com www.fintechinsider.co www.disclosurequest.com www.crowdedmediagroup.com www.digitalassetsinsider.com Follow Digital Niche Agency on Socials for Up To Date Marketing Expertise and Insights: Facebook: https://www.facebook.com/digitalniche... Linkedin: https://www.linkedin.com/company/digi... Instagram: DNA - Digital Niche Agency @digitalnicheagency • Instagram photos and videos. Twitter: https://twitter.com/DNAgency_CA YouTube: https://www.youtube.com/channel/UCDlz…
For This I Bow My Knees with Tracy Frederick A Bible podcast for ladies Ep352 - Sometimes you need a putty knife
On this episode, AG hits us with a new episode of 'Hey Ladies'. MoeB drops us with a new 'Foreign Affairs'. I just hit you with the presence. And with all of that, we still find a way to deliver a good show. Worth the listen...
In Episode 466, I talked to you about how it's important to be able to disconnect from work. But certain seasons call for HUSTLE. We have to find the balance between the two. Important Links Check out my Monday Fire Episode "Don't Miss the Window" HERE.
For things to change you have to change...
Ever feel like the pressure to constantly improve is suffocating? This podcast episode explores letting go and giving yourself a well-deserved break. We're all guilty of pushing ourselves too hard, causing burnout and stagnation. This episode resonates with anyone needing permission to take a breather and come back refreshed. Tune in to this hilarious yet insightful chat about embracing "fuck it" days - you might just rediscover your motivation. Topics Discussed: Learn to recognize when you need a mental health day Understand the benefits of occasionally saying "fuck it" Gain strategies to reset without derailing your progress Balancing progress with mental breaks Managing expectations and performance anxiety Intuitive eating vs strict tracking Pursuing passions despite limitations Navigating changing lifestyles and responsibilities Chapters 00:00 - Introduction and Choosing a Title 03:23 - The Power of Taking a 'Fuck It' Day 05:05 - Personal Experiences with 'Fuck It' Days 08:56 - Lowering Expectations and Outperforming 14:18 - Balancing Dietary Rules and Reduced Stress 16:08 - Finding Balance and Self-Care ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!
Shane and Tonya discuss needing a win now, the comparison game, agency growth, and the business owner versus sales mindset. IA Forward to can help you take your agency from good to great. Learn more at iaforward.com, and follow IA Forward on LinkedIn, Facebook, and Instagram.
We all grapple with finding balance—life swings between moments of taking on too much and feeling like we're falling short. Kevin Palmieri and Alan Lazaros dive into this common struggle in this episode. They share personal stories practical tips, and introduce the ‘drive to five'—a clever way to find that sweet spot between two ends of the spectrum. Tune in and discover how to navigate life's ups and downs gracefully and purposefully.Links mentioned:Next Level Monthly Meet-up - https://www.nextleveluniverse.com/monthly-meetups/Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Dreamliner - https://a.co/d/f1FWAQANext Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/ Group14, Discount Code for NLGC: NLULISTENER______________________NLU is more than just a podcast; we have many more resources to help you achieve your goals and dreams.For more information, please check out our website at the link below.
In this episode, we discuss how some lessons can't be taught, they have to be learned through experience. What does that mean for mentoring less experienced employees?
Sometimes You Need to Be Someone Else Have you allowed yourself to become the person you are on the inside? We all make decisions that change our life trajectory without much thought. That can lead to feelings of being lost on your life path. Maybe it's time to create a new way of seeing yourself. Using a Transitional Identity is a great way to feel confident when you can't believe in your future. The trick is to focus on the smaller steps to your destination. That will allow you to move away from who you are, yet not jump to who you want to be in one big step. “I'm running a successful small business and laying the foundation for my empire. All I have to do is keep moving.” “I'm a great student. Very soon, I will be a great teacher to others. All I have to do is keep moving.” “I'm incredible at losing 1 pound at a time. Soon, I'll hit my goal and weigh 100 pounds. All I have to do is keep moving.” Transitional Identities are temporary and ever-changing. They are helpful when destinations are hard to see before you take your first step. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the first hour SKOR North's Judd Zulgad talks about the Timberwolves' comeback win over the Heat to thwart any Jimmy Butler revenge game shenanigans and talks about how he's just fine with a brown winter this year, KSTP's Chris Egert has the latest on Midtown Global Market's newest resident, Eddie McYeti, who is horrifying people this holiday season and has the latest on a group of ice fishers that were rescued after the ice they were fishing on broke off and floated out to the middle of the lake.Hour #2 has the crew find out what exactly a millionaire will REFUSE to leave a tip for, plus discover a few helpful tips to deal with any narcissists you may encounter at holiday gatherings this time of the year.In hour #3 Kristyn Burtt discusses what makes you stiff. No, not like that. The other kind. The bad kind. Celine Dion, for example, has an extremely rare disorder that causes her muscles to stiffen up. Jeffrey Epstein's muscles also stiffened up, but that was from rigor mortis so maybe it doesn't count. Or how about the shock from receiving your medical bill? That'll straighten your legs.On the Family, we philosophize about how people cope with the hand they're dealt. Some of us are born with a barely-functional pancreas and have to deal with the ebb and flow of insulin prices. Some of us are over seven feet tall and can't wear pants ever again. And still others can't agree with their significant other about what to watch. All equally valid concerns.Stream the show LIVE on the Tom Barnard Show app M-F from 8-12PM or get the show on-demand on Apple Podcasts, Spotify or wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the first hour SKOR North's Judd Zulgad talks about the Timberwolves' comeback win over the Heat to thwart any Jimmy Butler revenge game shenanigans and talks about how he's just fine with a brown winter this year, KSTP's Chris Egert has the latest on Midtown Global Market's newest resident, Eddie McYeti, who is horrifying people this holiday season and has the latest on a group of ice fishers that were rescued after the ice they were fishing on broke off and floated out to the middle of the lake. Hour #2 has the crew find out what exactly a millionaire will REFUSE to leave a tip for, plus discover a few helpful tips to deal with any narcissists you may encounter at holiday gatherings this time of the year. In hour #3 Kristyn Burtt discusses what makes you stiff. No, not like that. The other kind. The bad kind. Celine Dion, for example, has an extremely rare disorder that causes her muscles to stiffen up. Jeffrey Epstein's muscles also stiffened up, but that was from rigor mortis so maybe it doesn't count. Or how about the shock from receiving your medical bill? That'll straighten your legs. On the Family, we philosophize about how people cope with the hand they're dealt. Some of us are born with a barely-functional pancreas and have to deal with the ebb and flow of insulin prices. Some of us are over seven feet tall and can't wear pants ever again. And still others can't agree with their significant other about what to watch. All equally valid concerns. Stream the show LIVE on the Tom Barnard Show app M-F from 8-12PM or get the show on-demand on Apple Podcasts, Spotify or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices
LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort are back with another episode "Sometimes You Need A Break." Listen as they share what's in their diet. Lately the pair have been intentionally dating. This past week they sung their hearts out at Trap Karaoke and road tripped to Austin. Fellowship has been fun this season. "This what I heard" segment touches on Cardi being upset at Offset, Meagan Goode seems to be standing by her man and an unsafe space has been declared for a particular blogger. This episode was created to make all those who feel the energy of burnout feel seen. As the two come back to social media after a brief hiatus, they share signs of needing a mental health break as welll as tips and hobbies you can incorporate to your life to keep you from running on E. "You don't have to be exhausted and to the point of needing a break to take a break" -Cort Listen to HoodxHolistic Podcast on all streaming platforms. Follow /@HoodxHolistic Podcast on IG. The lovely host can be found on across all platforms @/theashleytierra (Ash) and @/theceefooddiet (Cort) THANKS FOR TAPPING IN!!!!!
Business Podcast | Don't Waste Your Time Trying to Build a Business That Can't Work!!! "Sometimes You Need to Put Lassie Down." - David Fraser (Founder of BunkieLife.com) + "Face Reality As It Is, Not As It Was Or As You Wish It to Be." - Jack Welch Learn More About Opening a TipTopK9.com Franchise Today HERE: www.TipTopK9.com Schedule a FREE Consultation Today At: https://peakbusinessvaluation.com/ - Call 435-359-2684 Business | Learn the SPECIFIC Systems, Proven Processes and Best-Practices Strategies That You Need to Use to Grow Your Business By 10X | Learn How Clay Clark Coached www.PMHOKC.com and www.DelrichtResearch.com Into 10X Growth Business | "Since Working With Clay I've Learned Everything About Business. The Experience Working Here Has Been LIFE CHANGING. I've Not Only Learned New Things, But I've Gained a Whole New Mindset." - Robert Redmond Business | Learn How to Hire, Inspire, Train and Retain High Quality Employees | Learn How Clay Clark Has Helped Multi Clean to Experience EPIC Growth Year Over Year While Building an Incredible Team Business | How to Use Search Engine Optimization to DRAMATICALLY GROW YOUR BUSINESS + How Clay Clark Helped BarbeeCookies.com to DOUBLE the SIZE of Her Business Within Just 12 Months!!! Learn More About the Success Stories Below: www.LivingWaterIrrigationOK.com www.BarbeeCookies.com www.PMHOKC.com www.DelrichtResearch.com www.OXIFresh.com www.PeakBusinessValuation.com www.TipTopK9.com Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About How Clay Has Taught Doctor Joe Lai And His Team Orthodontic Team How to Achieve Massive Success Today At: www.KLOrtho.com Learn How to Grow Your Business Full THROTTLE NOW!!! Learn How to Turn Your Ideas Into A REAL Successful Company + Learn How Clay Clark Coached Bob Healy Into the Success Of His www.GrillBlazer.com Products Learn More About the Grill Blazer Product Today At: www.GrillBlazer.com Learn More About the Actual Client Success Stories Referenced In Today's Video Including: www.ShawHomes.com www.SteveCurrington.com www.TheGarageBA.com www.TipTopK9.com Learn More About How Clay Clark Has Helped Roy Coggeshall to TRIPLE the Size of His Businesses for Less Money That It Costs to Even Hire One Full-Time Minimum Wage Employee Today At: www.ThrivetimeShow.com To Learn More About Roy Coggeshall And His Real Businesses Today Visit: https://TheGarageBA.com/ https://RCAutospecialists.com/ Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/ 75% of Employees Steal from the Workplace - https://www.forbes.com/sites/ivywalker/2018/12/28/your-employees-are-probably-stealing-from-you-here-are-five-ways-to-put-an-end-to-it/ 85% of Employees Lie On Resumes - https://www.inc.com/jt-odonnell/staggering-85-of-job-applicants-lying-on-resumes-.html 96% of Businesses Fail - https://www.inc.com/bill-carmody/why-96-of-businesses-fail-within-10-years.html Learn More About BunkieLife.com Today At: https://bunkielife.com/CLAY
Continuing the story of The Manhattan Project, this week the boys shift their focus from Oppenheimer to the rest of The Bastard Brigade, The Alsos Mission, and the bizarre occult experiments discovered behind enemy lines during the race for atomic dominance.
This unknown quote is so good: “It's okay to be a glow stick. Sometimes we need to break before we shine.” The Four Agreements:Be impeccable with your word. Don't take anything personally. Don't make assumptions. Always do your best. Listener emails from Taylor (about encouragement) and Laney (sharing book recommendations!) A celebrity once ate potatoes for two weeks straight as they opened up about the pressures society puts on bodies, so this got Amy & Kat talking about all the different ways to eat potatoes, and what their last meals would be before they die?? Speaking of dying…Alexander the Great's three dying wishes are inspiring: Only the very best doctors should carry my coffin: To show that even the best doctors are powerless to cure in front of death. Scatter my wealth on the road to the graveyard: So everybody can see that riches gotten on earth, stay on earth. Leave my hand hanging in the wind for everyone to see: To show we are born empty-handed and we leave empty-handed. POP-UP SHOP FOR HAITI. Details & RSVP HERE! Link to ‘4 Things' LIVE in Nashville at Franklin Theater:https://secure.franklintheatre.com/websales/pages/info.aspx?evtinfo=370547~cfe40b7d-1c56-4c4b-b937-600bdd7c5904 Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta+ @YouNeedTherapyPodcast. Best places to find more about Amy: RadioAmy.com + @RadioAmy Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.comSee omnystudio.com/listener for privacy information.
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