Podcasts about boxes

Container (usually cuboidal) with at least one roughly rectangular cross-section

  • 4,988PODCASTS
  • 7,361EPISODES
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Best podcasts about boxes

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Latest podcast episodes about boxes

Acquisitions Anonymous
This Smart Home Business Checks a Lot of ETA Boxes

Acquisitions Anonymous

Play Episode Listen Later Feb 17, 2026 38:28


In this episode, the hosts break down a $1M EBITDA smart home and AV integration business in booming Charlotte, NC—debating whether the real opportunity lies in the electrical add-on and attached $3.5M showroom real estate.Business Listing – https://www.bizbuysell.com/business-opportunity/1-00mm-sde-smart-home-and-av-integration-company-in-charlotte/2365518/Welcome to Acquisitions Anonymous – the #1 podcast for small business M&A. Every week, we break down businesses for sale and talk about buying, operating, and growing them.Looking to build a professional website in minutes? Try Wix: https://wix.pxf.io/c/6898629/3115214/25616?trafcat=templateHubSpot is the backbone for how businesses scale without chaos. Try them out here: https://go.try-hubspot.com/OeG9Vr

Best of The Steve Harvey Morning Show
Uplift: Her nonprofit is dedicated to year‑round breast cancer awareness, and compassionate support for women undergoing treatment.

Best of The Steve Harvey Morning Show

Play Episode Listen Later Feb 16, 2026 28:15 Transcription Available


Listen and Subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rhonda Spratt. Founder of Bella Luv, a Georgia‑based nonprofit (referred to in the transcript as Ghost Pink / Bella Luv) dedicated to year‑round breast cancer awareness, early detection advocacy, and compassionate support for women undergoing treatment. Inspired by her mother’s experience and eventual passing from metastatic breast cancer, Spratt explains her mission to move beyond October awareness campaigns and create continuous impact through education, community engagement, and personalized care boxes for women in active treatment. The conversation touches on her personal grief journey, her motivations, the work required to run a nonprofit, her practices for emotional balance, and her vision to normalize year‑round breast cancer education.

Smologies with Alie Ward
VOICE BOXES with Ronda Alexander

Smologies with Alie Ward

Play Episode Listen Later Feb 16, 2026 25:35


Voices! Singing! Anxiety busters! Breathing! Pull up a seat for kid voices, aging voices, hormones, hidden anatomy, why we sound the way we do, opera singing, high notes, low notes, marine mammal notes and more with your new favorite Laryngologist, Dr. Ronda Alexander. We just… we love her so much. Follow Dr. Alexander on InstagramA donation went the Laryngology Education Foundation Health Equity GrantFull-length (*not* G-rated) Laryngology episodes + tons of science linksMore kid-friendly Smologies episodes!Become a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokSound editing by Mercedes Maitland of Maitland Audio Productions, Jarrett Sleeper of MindJam Media, Mark David Christenson, and Jake ChaffeeMade possible by work from Noel Dilworth, Susan Hale, Kelly R. Dwyer, Aveline Malek and Erin TalbertSmologies theme song by Harold Malcolm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

voice anxiety voices singing breathing boxes simplecast ologies mark david christenson laryngology jarrett sleeper susan hale mindjam media
The NX Show: A Video Game Podcast
Checking Off the Boxes on Your Backlog Games List

The NX Show: A Video Game Podcast

Play Episode Listen Later Feb 16, 2026 104:27


Support Boss Rush on Patreon here.Your backlog is staring you down, your library is overflowing, and somehow choosing the next game feels harder than beating the final boss. This week on the Boss Rush Podcast, ⁠Corey Dirrig⁠, ⁠LeRon Dawkins⁠, and ⁠Patrick Klein⁠ tackle the evergreen struggle of gaming backlogs—how they decide what to play next, cope with choice paralysis, and why focusing on a few favorite series can ease the anxiety of endless options. In the end, conquering your backlog isn't about playing everything—it's about fully enjoying what you choose to play.Email Questions to the Boss Rush Podcast.Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boss Rush Network Community Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠.Follow the Boss Rush Network on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X/Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thanks for your continued support of the Boss Rush Podcast and the Boss Rush Network! If you listen on podcast services, leave us a 5 star rating and a nice review or comment. If you're listening to this episode on YouTube, subscribe to the channel, like the video, leave a comment, and hit the bell so you don't miss an episode posting. Visit our website for more great content from Boss Rush and our community.

games checking threads blue sky boxes backlog boss rush patrick klein boss rush network boss rush podcast
Laugh After Dark Stand-Up
I Eat the Little Packets From Shoe Boxes | John Novosad

Laugh After Dark Stand-Up

Play Episode Listen Later Feb 16, 2026 8:48


In this stand-up comedy set, comedian John Novosad delivers sharp, absurd storytelling fueled by bad decisions, everyday logic failures, and looking exactly like the person people worry about at night.From eating things you absolutely shouldn't, to navigating banks, debt, public transportation, and awkward human interactions, this set blends dry humor, self-awareness, and escalating chaos. John's laid-back delivery turns simple observations into hilarious moments that spiral in the best possible way.Filmed live at Laugh After Dark Comedy Fest, this performance captures the heart of stand-up comedy. Hilarious jokes, unexpected turns, and laughs that build naturally as the stories unravel.

MONEY FM 89.3 - Prime Time with Howie Lim, Bernard Lim & Finance Presenter JP Ong
What's Trending: Singapore wants you to stop gambling with blind boxes... and is Lunar New Year turning cyber?

MONEY FM 89.3 - Prime Time with Howie Lim, Bernard Lim & Finance Presenter JP Ong

Play Episode Listen Later Feb 16, 2026 18:07


On What's Trending today, Hongbin Jeong and Nadiah Koh dive into how the Singaporean government is exploring regulating blind boxes to better manage gambling inducement risks, and how, over in China, a growing number of young people are celebrating what’s being called a “Cyber Lunar New Year.”See omnystudio.com/listener for privacy information.

Bucknuts Morning 5
Did Buckeyes check all necessary boxes this offseason?

Bucknuts Morning 5

Play Episode Listen Later Feb 13, 2026 31:08


Typically, college football programs didn't know what their full rosters would look like until the beginning of summer. For example, Ohio State added defensive end Beau Atkinson via the portal in June last year. Not that Atkinson was a huge addition, but he's just one of many examples across the country. Well, due to the one-time transfer portal window in January, teams now know what their rosters will look like before they even enter spring ball. Ohio State also made some key additions to its coaching staff. So, with spring ball less than a month away, do we feel like the Buckeyes checked all the necessary boxes during the whirlwind "offseason?" That is the main topic of discussion on the Friday the 13th 5ish with Jonah Booker and Dave Biddle. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

After Hours With Amanda
EP 69- The Boxes We Grow Out Of & Rebuild

After Hours With Amanda

Play Episode Listen Later Feb 13, 2026 44:05


In this Episode Amanda dives into the idea of how how we spend so muchof our adult life trying to escape the boxes we feel were build for us as kids and defining who we are in terms of our emotions, reactions, and overall experience. Yet, somehow and sometimes as parents we turn right back around and start to build those boxes for our own tiny humans calling it the terrible two's, a threenager, and labeling the experiences they have as just being a preteen or teen instead of diving into the idea of what their experience actually looks like. So join Amanda with your fav bevie as we challenge ourselves to look beyond the label. #toddlers #terribletwos #teenagers #emotions #preteens #parenting #labeling

The CJN Daily
Meet the Canadian who's putting Jewish athletes on Manischewitz matzah boxes

The CJN Daily

Play Episode Listen Later Feb 13, 2026 32:21


In 2024, the image of Jake Retzlaff—the only Jewish quarterback ever to play for Brigham Young University's football team—adorned special editions of Manischewitz matzah boxes. That brand deal, to showcase a promising Jewish pro-football prospect, was the inspiration for a company co-founded by former Montrealer Jeremy Moses. His sports-marketing company is called Tribe NIL. (NIL stands for Name, Image and Likeness, a new monetization route for college athletes to make money off their work.) The company aims to boost the careers of hundreds of talented Jewish college athletes, including more than a half-dozen Canadians playing for U.S. college football, baseball, hockey, basketball and swim teams, among others. Moses was raised in Montreal. He's the middle son of retired Montreal Rabbi Lionel Moses and Yiddish scholar and editor Joyce Rappaport. His brother, Zev Moses, is the founder and executive director of the Museum of Jewish Montreal. Jeremy Moses moved to Brooklyn where he's worked in the sports and entertainment field. He and business partner, the comedian Eitan Levine, founded Tribe NIL last spring. This year, they're doubling down on the Manischewitz campaign, looking for one male and one female Jewish athlete to reward with $10,000 in prize money each, a “L'Cheisman Trophy” and international fame as this year's faces of Manischewitz matzah. On today's episode of The CJN's flagship podcast North Star, Jeremy Moses joins host Ellin Bessner to share more about his campaign—plus they get into the myriad Jewish sporting news of the week, including Jewish Olympians and Robert Kraft's controversial Super Bowl antisemitism ad. Related links Learn more about co-founder Jeremy Moses's company, Tribe NIL and see some of the 250 Jewish NCAA college athletes they represent (including some Canadians). Follow Manischewitz's contest with TribeNIL for Jewish male and female college athlete of the year, with winners to be announced in March. Listen to The CJN's Not in Heaven podcast discuss whether parents want their kids to be professional athletes. Credits Host and writer: Ellin Bessner ( @ebessner ) Production team: Zachary Kauffman (senior producer), Michael Fraiman (executive producer), Alicia Richler (editorial director) Music: Bret Higgins Support our show Subscribe to The CJN newsletter Donate to The CJN (+ get a charitable tax receipt) Subscribe to North Star (Not sure how? Click here ) Watch our podcasts on YouTube.

Beyond The Horizon
Kleenex Boxes and Hidden Lenses: Inside Epstein's Surveillance Web (2/12/26)

Beyond The Horizon

Play Episode Listen Later Feb 12, 2026 11:10 Transcription Available


Jeffrey Epstein relied heavily on his longtime pilot, Larry Visoski, to handle a range of logistical tasks that went far beyond simply flying his planes. According to court testimony and investigative reporting, Visoski purchased surveillance equipment at Epstein's direction, including hidden cameras that were allegedly concealed inside everyday objects such as Kleenex boxes. The intent, as described in multiple civil proceedings tied to Epstein's trafficking operation, was to quietly record activity inside his properties without alerting guests. These devices were reportedly placed in bedrooms and other private areas within residences like his Manhattan townhouse and Palm Beach estate, reinforcing long-standing allegations that Epstein used surveillance as leverage. The suggestion has been that Epstein treated information as currency—gathering compromising material on powerful visitors who passed through his homes. While Visoski has maintained that he was following orders and was unaware of criminal intent, his role in procuring equipment has drawn scrutiny as part of the broader enterprise. The existence of hidden recording devices has been cited by victims' attorneys as evidence of a calculated, systematic operation rather than impulsive misconduct. It feeds into the larger portrait of Epstein as someone obsessed with control, secrecy, and insurance against exposure.The Kleenex-box concealment detail is particularly disturbing because it illustrates the deliberate effort to disguise surveillance in objects no one would question. This aligns with broader allegations that Epstein wired his properties with cameras positioned to capture intimate encounters. Survivors and investigators have long argued that Epstein's power stemmed not just from wealth, but from the potential kompromat he could hold over influential figures. Although definitive proof of how any recordings were used remains limited in the public record, the pattern of hidden monitoring has become a recurring theme in lawsuits and depositions tied to his estate. Visoski himself was granted immunity in exchange for cooperation during certain proceedings, underscoring how deeply embedded staff members were in Epstein's day-to-day operations. Ultimately, the surveillance allegations contribute to the image of Epstein not merely as a trafficker, but as an operator who understood the strategic value of secrets. The hidden cameras in Kleenex boxes symbolize the covert infrastructure that many believe underpinned his ability to maintain influence for so long.to contact me:bobbycapucci@protonmail.comsource:Epstein directed aide to obtain hidden video cameras | The Seattle Times

The Moscow Murders and More
Kleenex Boxes and Hidden Lenses: Inside Epstein's Surveillance Web (2/12/26)

The Moscow Murders and More

Play Episode Listen Later Feb 12, 2026 11:10 Transcription Available


Jeffrey Epstein relied heavily on his longtime pilot, Larry Visoski, to handle a range of logistical tasks that went far beyond simply flying his planes. According to court testimony and investigative reporting, Visoski purchased surveillance equipment at Epstein's direction, including hidden cameras that were allegedly concealed inside everyday objects such as Kleenex boxes. The intent, as described in multiple civil proceedings tied to Epstein's trafficking operation, was to quietly record activity inside his properties without alerting guests. These devices were reportedly placed in bedrooms and other private areas within residences like his Manhattan townhouse and Palm Beach estate, reinforcing long-standing allegations that Epstein used surveillance as leverage. The suggestion has been that Epstein treated information as currency—gathering compromising material on powerful visitors who passed through his homes. While Visoski has maintained that he was following orders and was unaware of criminal intent, his role in procuring equipment has drawn scrutiny as part of the broader enterprise. The existence of hidden recording devices has been cited by victims' attorneys as evidence of a calculated, systematic operation rather than impulsive misconduct. It feeds into the larger portrait of Epstein as someone obsessed with control, secrecy, and insurance against exposure.The Kleenex-box concealment detail is particularly disturbing because it illustrates the deliberate effort to disguise surveillance in objects no one would question. This aligns with broader allegations that Epstein wired his properties with cameras positioned to capture intimate encounters. Survivors and investigators have long argued that Epstein's power stemmed not just from wealth, but from the potential kompromat he could hold over influential figures. Although definitive proof of how any recordings were used remains limited in the public record, the pattern of hidden monitoring has become a recurring theme in lawsuits and depositions tied to his estate. Visoski himself was granted immunity in exchange for cooperation during certain proceedings, underscoring how deeply embedded staff members were in Epstein's day-to-day operations. Ultimately, the surveillance allegations contribute to the image of Epstein not merely as a trafficker, but as an operator who understood the strategic value of secrets. The hidden cameras in Kleenex boxes symbolize the covert infrastructure that many believe underpinned his ability to maintain influence for so long.to contact me:bobbycapucci@protonmail.comsource:Epstein directed aide to obtain hidden video cameras | The Seattle TimesBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

The Guy Gordon Show
Rogers' Roadmap: From Bridges to Ballot Boxes!

The Guy Gordon Show

Play Episode Listen Later Feb 12, 2026 8:50


February 12, 2026 ~ Chris Renwick and Lloyd Jackson talk with Mike Rogers, former Congressman, about Donald Trump's comments on the Gordie Howe Bridge, housing plans, and the SAVE Act. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

GenX Stories
Did GenX keep our stuff?

GenX Stories

Play Episode Listen Later Feb 11, 2026 44:58


Send a FanMail to the GenX Stories gang via text message!Old toys. Concert shirts. Boxes we haven't opened in decades. In this episode, the podcast crew riffs on the chaos of the keepsakes we have (or wish we still did !) while trying to figure out what the topic is. It's funny. It's messy. And it's completely Gen X. If you've ever wanted your Walkman back, you gotta listen to this one.Episode links8 Rare Vintage Tech Products Worth Thousands That Might Be Hiding In Your AtticFor some toy sellers, packing shelves with nostalgia pays off14 Nostalgic 80s and 90s Toys That Are Shockingly Valuable TodayFind Your Next Great Read Right in Your Own NeighborhoodLove Is In the Details — The Madame Alexander Story14 of the Most Valuable LEGO Sets You Might Have at HomeLincoln Logs historyConnect with usSubscribe to GenX Stories in your favorite podcast appBuy some kickass merchWrite us a reviewVisit our site

The Epstein Chronicles
Kleenex Boxes and Hidden Lenses: Inside Epstein's Surveillance Web (2/11/26)

The Epstein Chronicles

Play Episode Listen Later Feb 11, 2026 11:10 Transcription Available


Jeffrey Epstein relied heavily on his longtime pilot, Larry Visoski, to handle a range of logistical tasks that went far beyond simply flying his planes. According to court testimony and investigative reporting, Visoski purchased surveillance equipment at Epstein's direction, including hidden cameras that were allegedly concealed inside everyday objects such as Kleenex boxes. The intent, as described in multiple civil proceedings tied to Epstein's trafficking operation, was to quietly record activity inside his properties without alerting guests. These devices were reportedly placed in bedrooms and other private areas within residences like his Manhattan townhouse and Palm Beach estate, reinforcing long-standing allegations that Epstein used surveillance as leverage. The suggestion has been that Epstein treated information as currency—gathering compromising material on powerful visitors who passed through his homes. While Visoski has maintained that he was following orders and was unaware of criminal intent, his role in procuring equipment has drawn scrutiny as part of the broader enterprise. The existence of hidden recording devices has been cited by victims' attorneys as evidence of a calculated, systematic operation rather than impulsive misconduct. It feeds into the larger portrait of Epstein as someone obsessed with control, secrecy, and insurance against exposure.The Kleenex-box concealment detail is particularly disturbing because it illustrates the deliberate effort to disguise surveillance in objects no one would question. This aligns with broader allegations that Epstein wired his properties with cameras positioned to capture intimate encounters. Survivors and investigators have long argued that Epstein's power stemmed not just from wealth, but from the potential kompromat he could hold over influential figures. Although definitive proof of how any recordings were used remains limited in the public record, the pattern of hidden monitoring has become a recurring theme in lawsuits and depositions tied to his estate. Visoski himself was granted immunity in exchange for cooperation during certain proceedings, underscoring how deeply embedded staff members were in Epstein's day-to-day operations. Ultimately, the surveillance allegations contribute to the image of Epstein not merely as a trafficker, but as an operator who understood the strategic value of secrets. The hidden cameras in Kleenex boxes symbolize the covert infrastructure that many believe underpinned his ability to maintain influence for so long.to contact me:bobbycapucci@protonmail.comsource:Epstein directed aide to obtain hidden video cameras | The Seattle TimesBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Dr. James Beckett: Sports Card Insights
1496 - Twelve SCI "Mistakes" Ameliorated

Dr. James Beckett: Sports Card Insights

Play Episode Listen Later Feb 11, 2026 13:37


Dr. Beckett discusses 12 sports card investing 'mistakes' originally outlined by Geoff Wilson on his channel two weeks ago. Dr. Beckett provides his insights, lessening the perceived severity of these 'mistakes.' Key topics include the risks of focusing on unproven players, the balance between buying singles and boxes, FOMO in auctions, the challenges of grading, sunk cost fallacy, and the importance of understanding scarcity and liquidity. Additionally, Dr. Beckett explores the nuances of buying into products you don't fully understand, taking profits, tracking collections, and remembering why and how you collect in the first place.    01:04 Risky Players vs. GOATs 02:21 Boxes vs. Singles: The Buying Dilemma 03:28 Navigating FOMO in Auctions and Beyond 04:10 Grading Assumptions: Raw Cards to PSA 10s 05:12 Release Week Hype and Sunk Cost Fallacy 07:35 Investing in Non-Liquid Cards 08:30 The Importance of Understanding 09:28 Taking Profits and Tracking Your Collection 12:22 Remembering Why (and How) You Collect    

Best of the Morning Sickness Podcast
A heartbroken Olympian. Kid Rock & Bad Bunny at the same music festival? Pooping in boxes.

Best of the Morning Sickness Podcast

Play Episode Listen Later Feb 11, 2026 86:38


It's Hump Day and there's so much going on this week. The weather is improving, the Winter Roots festival is Saturday, the La Crosse Sport Show is this weekend, and the Olympics continue! Speaking of the Winter Games, we updated you on the medal count, talked about yesterday's beatdown of Canada in women's hockey, and a medal winner who made a stunning admission during a press conference. In the news this morning, the latest on Savannah Guthrie's missing mother, an official cause of death for Catherine O'Hara, Tim Walz is hopeful that ICE agents will soon be leaving Minnesota, and a new report claims that Kurt Cobain was murdered. In sports, the Badgers beat Illinois in overtime last night, the Bucks are back in Orlando tonight, Tiger Woods' son picks his college, former Pittsburgh women's basketball players are suing the current head coach, a 49er player gets shot in the ankle at a Super Bowl party, and the Nieslen numbers are in for the Super Bowl & the halftime show. Speaking of the Super Bowl halftime show, Dave Draiman of Disturbed is suggesting that we use music to bring people together with a new festival featuring artist on both sides of the political aisle, and Kid Rock responds to allegations that he was lip-syncing during his TPUSA halftime show. We let you know what's on TV today/tonight and looked a list of Valentine's Day horror movies to watch this weekend. Normally, we get nothing but insanity out of the state of Florida, but here's a couple of rather nice articles instead: A pregnant woman is rescued from her vehicle after it ends up in a pond & starts sinking, and a manatee stuck in a storm drain gets rescued as well. Also, check out this 12 year-old kid who is trying to become the youngest person to ever create nuclear fusion! Valentine's Day is on Saturday, and DoorDash just released some data on the most & least romantic states based on the orders they make near the holiday. And in today's edition of "Bad News with Happy Music", we had a drunk Amazon driver take out a mailbox, a new Airbnb inside and old police station in Canada, a guy who forged a doctor's note so he could skip work, and new A.I. underwear that can supposedly track your bacteria by investigating your farts.See omnystudio.com/listener for privacy information.

Behind the Steel Curtain: for Pittsburgh Steelers fans
Hangover: Checking the Boxes on what the Steelers should take away from Super Bowl LIX

Behind the Steel Curtain: for Pittsburgh Steelers fans

Play Episode Listen Later Feb 10, 2026 68:37


Tap-in to the SCN Hangover podcast where Shannon and Tate (filling in for Daniel) will talk about yesterday Super Bowl victory by the Seattle Seahawks and what our Pittsburgh Steelers can take away from both the Seahawks and Patriots.  Join the discussion on the SCN and KnoItAllz YouTube channels. Learn more about your ad choices. Visit megaphone.fm/adchoices

BBC Countryfile Magazine
337. Head into the green lanes of Devon to discuss honesty boxes and mental health with writer Lucy Brazier

BBC Countryfile Magazine

Play Episode Listen Later Feb 10, 2026 53:54


What is an honesty box? And how did it help writer Lucy Brazier understand her husband's serious mental health issues and save her marriage? And all this against a backdrop of a quirky and often challenging rural existence in deepest Devon. Plodcast host accepted Lucy's invitation for a walk and deep and meaningful talk on one of those rare, crisp winter days. Lucy's book The Honesty Box: the diary of a broken marriage, a mental health crisis and a large marrow is published by Bloomsbury.The BBC Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 & 2025 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: theplodcast@countryfile.com. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme tune was written and performed by Blair Dunlop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights from Newstalk Breakfast
Dodgy boxes are even dodgier than you might think!

Highlights from Newstalk Breakfast

Play Episode Listen Later Feb 10, 2026 3:50


Irish households that have a “dodgy box” are vulnerable to increasingly nefarious and sophisticated cyber-attacks. That's the warning from Grant Thornton, and with us to discuss more was Howard Shortt, Cybersecurity Partner at Grant Thornton.

Newstalk Breakfast Highlights
Dodgy boxes are even dodgier than you might think!

Newstalk Breakfast Highlights

Play Episode Listen Later Feb 10, 2026 3:50


Irish households that have a “dodgy box” are vulnerable to increasingly nefarious and sophisticated cyber-attacks. That's the warning from Grant Thornton, and with us to discuss more was Howard Shortt, Cybersecurity Partner at Grant Thornton.

The Steve Harvey Morning Show
Uplift: Her nonprofit is dedicated to breast cancer awareness, education, and providing care boxes to women undergoing treatment.

The Steve Harvey Morning Show

Play Episode Listen Later Feb 9, 2026 28:00 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rhonda Spratt. Founder of Bella Duvet Goes Pink, a Georgia‑based breast cancer awareness nonprofit inspired by her mother’s battle with metastatic breast cancer. Rhonda explains how her mother’s passing drove her to build a year‑round awareness and support organization specifically focused on ensuring women stay vigilant outside of October. She discusses early detection, the emotional and physical realities of breast cancer, the creation of her “Pink Box” care packages, her personal journey of healing, and how she balances nonprofit work with a full‑time commercial real estate career and active lifestyle.

Strawberry Letter
Uplift: Her nonprofit is dedicated to breast cancer awareness, education, and providing care boxes to women undergoing treatment.

Strawberry Letter

Play Episode Listen Later Feb 9, 2026 28:00 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rhonda Spratt. Founder of Bella Duvet Goes Pink, a Georgia‑based breast cancer awareness nonprofit inspired by her mother’s battle with metastatic breast cancer. Rhonda explains how her mother’s passing drove her to build a year‑round awareness and support organization specifically focused on ensuring women stay vigilant outside of October. She discusses early detection, the emotional and physical realities of breast cancer, the creation of her “Pink Box” care packages, her personal journey of healing, and how she balances nonprofit work with a full‑time commercial real estate career and active lifestyle.

Best of The Steve Harvey Morning Show
Uplift: Her nonprofit is dedicated to breast cancer awareness, education, and providing care boxes to women undergoing treatment.

Best of The Steve Harvey Morning Show

Play Episode Listen Later Feb 9, 2026 28:00 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rhonda Spratt. Founder of Bella Duvet Goes Pink, a Georgia‑based breast cancer awareness nonprofit inspired by her mother’s battle with metastatic breast cancer. Rhonda explains how her mother’s passing drove her to build a year‑round awareness and support organization specifically focused on ensuring women stay vigilant outside of October. She discusses early detection, the emotional and physical realities of breast cancer, the creation of her “Pink Box” care packages, her personal journey of healing, and how she balances nonprofit work with a full‑time commercial real estate career and active lifestyle.

Organized and Productive with The Organized Flamingo
160: Organizing & Decluttering the Legacy Boxes You Haven't Opened in Years

Organized and Productive with The Organized Flamingo

Play Episode Listen Later Feb 9, 2026 27:28


Legacy boxes often hold more emotional weight than we expect. In this episode, we walk you through what actually happens when those boxes finally get opened. From surprise and overwhelm to relief and clarity. We share what we consistently see as a professional organizer, how to identify which boxes to start with, and practical systems that help people make progress without regret, guilt, or perfectionism.In This Episode, We Talk AboutWhat's typically found inside legacy boxesWhy perfection keeps people stuckDecision categories that work in real lifeHow to assess bandwidth before making decisionsWhy progress often looks smaller than expectedMentioned in This EpisodeOrganize & Cherish PodcastYear of the Storage Rooms seriesReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.

RTÉ - News at One Podcast
Warning that 'dodgy boxes' could have been compromised in a global cyberattack

RTÉ - News at One Podcast

Play Episode Listen Later Feb 9, 2026 2:47


For more on this Technology Correspondent Brian O'Donovan.

Paddy Power presents From The Horse's Mouth
"HE TICKS ALL THE BOXES & WILL BE HARD TO BEAT" | Cheltenham Countdown | Ryanair & Triumph Tips

Paddy Power presents From The Horse's Mouth

Play Episode Listen Later Feb 9, 2026 32:32


Ruby Walsh and Rory Delargy return for episode 5 of Cheltenham Countdown, analysing the markets for the Ryanair Chase and Triumph Hurdle. Subscribe to the channel so you next miss an episode! https://youtu.be/XyEsu54Mwe4 It's Cheltenham Countdown, coming to your straight From The Horse's Mouth... 18+ GambleAware 

Alternative Talk- 1150AM KKNW
The Loretta Brown Show - 01-29-26 - The LIGHT Seeker ARRIVED!

Alternative Talk- 1150AM KKNW

Play Episode Listen Later Feb 9, 2026 55:01


Today, Loretta was able to work out the schedule conflict for the return of Dannion Brinkley who is an internationally renowned near-death experiencer, author, and humanitarian whose extraordinary life has transformed millions. After being struck by lightning in 1975 — an event that stopped his heart for 28 minutes — Dannion experienced a profound journey beyond the physical world. During this experience, he encountered beings of light, underwent a panoramic life review, and was shown prophetic visions of humanity's future through what he later described as the Boxes of Knowledge. Dannion's message is simple yet profound: no one dies, every breath matters, and compassion is the highest spiritual currency. Today, his work continues through speaking engagements, books, and the newly established Brinkley Center Foundation, devoted to whole-person healing, grief support, and end-of-life care. Find out more at: https://dannion.com/

Dave & Jenn in the Morning
Sarah's Bridesmaid Boxes 02/06/26

Dave & Jenn in the Morning

Play Episode Listen Later Feb 6, 2026 3:28 Transcription Available


Dave talks about his daughter Sarah giving her bridemaids fun boxes. 

The Barndo Show: A Barndominium Podcast
EP 106: Ready to Build a Barndominium? Check These 4 Boxes First | The Barndo Show

The Barndo Show: A Barndominium Podcast

Play Episode Listen Later Feb 6, 2026 9:18


Start Dreaming Up YOUR Barndominium: https://www.thebarndominiumco.com/contactLance Martin walks you through the 4 main things YOU need to know to see if you are ready to build your dream Barndominium!!!_______________________________________________________________The Barndo Co builds custom Barndominiums all around the Southeast US. If you are considering building a barndominium, schedule a call with us today - https://thebarndominiumco.com/contact/Connect with us at:https://www.facebook.com/thebarndominiumco/https://www.instagram.com/barndoco/https://soundcloud.com/thebarndocohttps://www.crunchbase.com/organization/barndo-cohttps://maps.apple.com/place?auid=15697825905394762793https://www.inc.com/profile/the-barndo-cohttps://www.pinterest.com/barndoco/https://www.linkedin.com/company/barndominium/#barndominiums #barndo #podcast

A to Z Sports Nashville
The 2026 Titans check six of these Super Bowl Patriots offseason boxes but not all of them matter

A to Z Sports Nashville

Play Episode Listen Later Feb 6, 2026 82:59


For More Titans coverage follow us here: https://www.atozsports.com/nashville Podcasts: https://www.atozsports.com/podcasts Facebook: https://www.facebook.com/atozsportsnashville Instagram: https://www.instagram.com/atozsports/ Twitter: https://twitter.com/AtoZSports TikTok: https://www.tiktok.com/@atozsportsnashville #AtoZSports #TennesseeTitans #NFLFootball Learn more about your ad choices. Visit megaphone.fm/adchoices

The Undrafted
Diego Pavia Checking Boxes

The Undrafted

Play Episode Listen Later Feb 5, 2026 112:46


The Undrafted, Season 6, Episode 30 with Brett Whitefield (@BGWhitefield) discussing all things dynasty fantasy football. -- Special guest Brett Whitefield (@BGWhitefield) of Fantasy Points joins Jax Falcone (@DynoGameTheory) to talk about the upcoming 2026 rookie class, the Senior Bowl, standing on boxes, and much more. Join them for an episode packed with nuanced takes and actionable advice for the upcoming season. --

Secrets of Technology
Smart TVs vs. Streaming Boxes

Secrets of Technology

Play Episode Listen Later Feb 5, 2026 70:38


TV buying isn't just about screen size anymore. Dom Bettinelli, Joanne Mercier, and Leo Devick unpack privacy risks, long-term value, and ecosystem lock-in—plus why streaming boxes may outlast your smart TV and what truly future-proofs your setup. The post Smart TVs vs. Streaming Boxes appeared first on StarQuest Media.

Drive to Ant's
Drive to Ants Hockey 39 – They Keep Touching the Boxes

Drive to Ant's

Play Episode Listen Later Feb 3, 2026 39:35


Summary Matt and Ant discuss the upcoming Winter Olympics and the challenges facing the hockey teams, including the unfinished ice rink in Milan and the implications of rink dimensions on […]

Sports Cards Live
Is This Bull Market Different + Fanatics, PSA, and Power in the Hobby + Why Boxes Cost So Much

Sports Cards Live

Play Episode Listen Later Feb 3, 2026 46:52


Jason Masherah, President of Upper Deck, and moves from hobby momentum into the business mechanics behind what collectors are feeling right now. We start with a straight question: how real is the US hockey card market, and where is the growth coming from? Jason explains why Upper Deck is focused on expanding hockey's footprint in the United States, how the Certified Diamond Dealer ecosystem helps them measure shop health, and what changed since 2017 with programs designed to help stores upgrade, expand to multiple locations, and build stronger communities. From there, we hit a fun CDD storyline: the player appearance giveaway, why those events matter for collectors and kids, and why Jason still gets anxiety about players flaking because it reflects on the brand and the shop hosting. Then we get into the Olympics angle, including an update on an Olympic licensed Team Canada Tim Hortons product and a massive chase concept tied to a golden goal moment that hockey fans still remember vividly. Next comes a topic everybody argues about: unopened wax pricing. Jason breaks down what's actually driving higher prices, including labor and material costs, inflation, and how pricing behavior differs across sports. He also draws a hard line on something he believes in: collectors should still be able to buy and rip a real hobby box without being forced into breaks as the only realistic option. We also dig into the current hobby upcycle. Jason shares why he thinks this era is different from the early 90s, why Gen X returning matters, and how serial numbering changed the psychology of collecting. Then a great sidebar: should everything be serial numbered, or does mystery help certain chase cards become lore? We close with a clear discussion about consolidation and “monopolies” in the hobby. Jason compares grading dominance versus exclusive league licenses, explains why those are not the same problem, and talks about what would actually need to happen for competition to return in certain sports. Follow, subscribe, and leave a 5-star review on Apple Podcasts and Spotify if you want more long-form conversations like this.Watch Sports Cards Live on YouTube and join the chat when we go live Saturdays. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ride Home Rants
Cart Wars: Dollar Stores, Big Boxes, And Buying In Bulk

Ride Home Rants

Play Episode Listen Later Jan 31, 2026 52:17 Transcription Available


Send us a textThe cart says more about us than the receipt. We pulled together our Fab Five to map the real world of shopping right now: where we go, what actually feels good, and why some stores become habits you can't quit. From Dollar General's convenience to Dollar Tree's unbeatable card aisle, we compare the dollar store trifecta with honest logic you can use on your next errand run.Then we zoom out: one grocery store we trust, the best place to buy a new TV, and the unexpectedly strategic role of store layout in what lands in your cart. Parents will relate as we break down the “Mario on hard mode” that is shopping with kids—plus how free samples, coffee stops, and smart aisles can turn chaos into calm. We also settle a modern classic: Target's clean consistency versus Walmart's raw, late‑night energy, and how both win for different reasons.Memberships matter too. Where Costco exists, loyalty follows; where it doesn't, Sam's Club delivers with selection, outdoor gear, and those clutch samples. We talk gift cards without the guilt—when they're thoughtful, when they're lazy, and how to make them land well. Finally, we rebuild the struggling mall with experiences people will actually leave the house for: a fitness anchor, a proper movie theater, hotel‑event spaces, Dave and Busters, jump parks, even a destination sneaker spot. The theme is clear—design for daily life and shared moments, and the shopping comes naturally.If you're navigating online vs in‑store, raising little cart captains, or dreaming up a better mall, this one's for you. Listen, subscribe, and leave a quick review to tell us your dollar store ranking and your must‑have mall pick—we'll feature the best takes next week.Subscribe for exclusive content: https://www.buzzsprout.com/1530455/support Buzzsprout - Let's get your podcast launched!Start for FREETactical BrotherhoodThe Tactical Brotherhood is a movement to support America.Dubby EnergyFROM GAMERS TO GYM JUNKIES TO ENTREPRENEURS, OUR PRODUCT IS FOR ANYONE WHO WANTS TO BE BETTER.ShankitgolfOur goal here at Shankitgolf is for everyone to have a great time on and off the golf courseSweet Hands SportsElevate your game with Sweet Hands Sports! Our sports gloves are designed for champions,Buddy's Beard CareBuddy's Beard Care provides premium men's grooming products at an affordable price.Deemed FitBe a part of our movement to instill confidence motivation and a willingness to keep pushing forwardWebb WesternWebb Western is for those who roll up their sleeves and do what it takes to get the job done. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow us on all social mediaX: @mikebonocomedyInstagram: @mikebonocomedy@tiktok: @mikebono_comedianFacebook: @mikebonocomedy

Alison Rosen Is Your New Best Friend
Stupendous Appendages, Blind Boxes, Protein Candles

Alison Rosen Is Your New Best Friend

Play Episode Listen Later Jan 29, 2026 93:06


Jordan Morris joins Daniel, Tony and me to discuss posthumous digital footprints, Knott's Berry Farm, yacht rock, protein-infused candles, my recent trauma, the time Jordan had to return a company gift and so much more. Plus we did a round of JMOE, HGFY and Podcast Pals Product Picks. Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen   Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial

Fan2Fan Podcast - A Conversation Between Fans About Movies, Comics, TV, Video Games, Toys, Cartoons, And All Things Pop Cultu

We're still talking about physical media on this episode of the Fan2Fan Podcast! Bernie and Pete chat with writer, pop cuture scholars, and fellow podcasters Michele Brittany and Nick Dick. They discuss what happens to your movies, music, and books when you die. The go over physical media, moving, and many heavy boxes. They also discuss special editions and video games. For more info about the Fan2Fan Podcast, visit https://fan2fan.libsyn.com

Jeff Caplan's Afternoon News
Officials in Fulton County Georgia say they will go to court after the FBI seized over 700 boxes of voter records. More with ABC Legal Analyst Royal Oakes.

Jeff Caplan's Afternoon News

Play Episode Listen Later Jan 29, 2026 5:42


Officials in Fulton County Georgia... say they'll go to court... after the FBI seized original 2020 voting records from an election center there. The FBI said they were conducting court-authorized activity at the facility and showed up with a warrant.  Joining me LIVE to help break it down is ABC News Legal Analyst Royal Oakes

The Original Loretta Brown Show
The LIGHT Seeker ARRIVED!!!

The Original Loretta Brown Show

Play Episode Listen Later Jan 29, 2026 55:01


Today, Loretta was able to work out the schedule conflict for the return of Dannion Brinkley who is an internationally renowned near-death experiencer, author, and humanitarian whose extraordinary life has transformed millions. After being struck by lightning in 1975 — an event that stopped his heart for 28 minutes — Dannion experienced a profound journey beyond the physical world. During this experience, he encountered beings of light, underwent a panoramic life review, and was shown prophetic visions of humanity's future through what he later described as the Boxes of Knowledge.Dannion's message is simple yet profound: no one dies, every breath matters, and compassion is the highest spiritual currency. Today, his work continues through speaking engagements, books, and the newly established Brinkley Center Foundation, devoted to whole-person healing, grief support, and end-of-life care.Find out more at:https://dannion.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Radio Islam
Household Express: Lunch Meal ideas for kids Lunch Boxes

Radio Islam

Play Episode Listen Later Jan 29, 2026 42:41


Household Express: Lunch Meal ideas for kids Lunch Boxes by Radio Islam

Boxes and Lines
What the Market Knows Before We Do: Dave Nadig on 2026

Boxes and Lines

Play Episode Listen Later Jan 28, 2026 34:48


ETF.com's Dave Nadig is back on Boxes and Lines for our annual check-in on what's going to actually matters in markets for the year ahead, even if we never quite get to a formal list of “predictions.” Instead, Ronan and JR talk with Dave about what the last year revealed: record ETF flows and launches, what feels like a wild-west phase of financial innovation, rising speculation, and the blurring line between active and passive investing. They also explore tokenization, regulation, and why ETF plumbing may be sturdier than many critics assume. Social posts: 

DK Pittsburgh Sports Radio
DK's Daily Shot of Penguins: All boxes checked!

DK Pittsburgh Sports Radio

Play Episode Listen Later Jan 27, 2026 16:21


It's amazing how many boxes this team's checked along the way. Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Clutter Free Forever
Why decluttering doesn't last (and the one thing that helps clutter stay gone) #196

Living Clutter Free Forever

Play Episode Listen Later Jan 27, 2026 21:24


Decluttering often gets stuck right at the end. Here's why that happens and how to finally move things out without more stress.You've sorted. You've made decisions. You've created space.And yet things are still sitting there. Bags by the door. Piles waiting to leave. Boxes that never quite make it out of the house.Why does decluttering stall at the final step?And how do you finally get things out of your house without adding more stress?In this episode, I talk about why decluttering so often stops right before the finish line and what actually helps you move past that point in a way that feels intentional and realistic.But this episode isn't just about strategies.It's also about real people and real progress.I'm sharing wins from inside my community, from my online membership, and from conversations I've had on Instagram and Facebook. The quiet wins. The ones that don't always look dramatic, but completely change how a home feels.I'm also answering questions people have asked me and coaching through the things they're stuck on. The kind of questions that come up again and again, because no one is ever struggling alone.If you've decluttered but still feel surrounded by clutter, this episode is for you.If you're organizing and tidying the same spaces again and again, this episode will help.If you want declutter strategies that work for real life and real family homes, you're in the right place.We're talking about home organization that supports your energy, not drains it.About organizing systems that help you overcome overwhelm instead of adding to it.And about creating intentional organization that works with your family, not against them.Because decluttering isn't just about letting go of stuff.It's about changing how your home functions day to day.Are you doing all the work but skipping the final step?What would change if clutter actually left your house for good?If you'd like to ask me a question for a future episode or share a win, you can connect with me here:CLICK HERE FOR Instagram CLICK HERE FOR FacebookYou're also very welcome to join my free Facebook group, where we talk about decluttering, organizing, tidying, and creating a calmer home together:And if you'd love ongoing support with decluttering, organization, and staying consistent, you can join Clutter Free Collective, my online membership. It's a supportive space for creating intentional home organization that actually lasts:Press play and let's talk about how to finally get things out of your house without more stress.Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

DK's Daily Shot of Penguins
It's amazing how many boxes this team's checked along the way

DK's Daily Shot of Penguins

Play Episode Listen Later Jan 27, 2026 13:36


Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Highlights from Moncrieff
Should Ireland have baby boxes?

Highlights from Moncrieff

Play Episode Listen Later Jan 26, 2026 7:17


After New York's Mayor Zohran Mamdani floated the idea of introducing a baby box scheme to his city, the Scottish government sent him one of theirs. But, should we have one in Ireland?Joining Seán to discuss is Helena Tubridy, former Midwife and Fertility Coach.

Clare FM - Podcasts
MEP Warns Paywalled Sport And Unfair Contracts Are Fuelling "Dodgy Boxes"

Clare FM - Podcasts

Play Episode Listen Later Jan 26, 2026 10:12


Independent MEP for Ireland South, Michael McNamara is warning that rising costs and paywalled sport are driving more people towards so-called dodgy boxes, with an estimated one in five people in Ireland now using them. While acknowledging piracy is a serious issue, he says broadcasters and unfair subscription practices share the blame — and he's opposed to any move to fine users. To discuss this further, Michael spoke with Alan Morrissey on Monday's Morning Focus. Photo (c) Proxima Studio via Canva.

Podcasts - Pinnacle Presbyterian Church
The Boxes We Put Ourselves In

Podcasts - Pinnacle Presbyterian Church

Play Episode Listen Later Jan 25, 2026


Rev. Leah QuarlesScripture: 1 Corinthians 1:10-18

Seasoned Dialogue with Lisa-Marie
Life is a continuous escaping of boxes......

Seasoned Dialogue with Lisa-Marie

Play Episode Listen Later Jan 21, 2026 17:39


Send us a textLife doesn't trap us all at once, it does it gradually, through expectations, roles, and identities that once made sense but slowly start to feel tight. In this episode, we unpack the idea that life is a continuous escaping of one box after the next, and why discomfort is often a sign of growth rather than failure. This episode explores why caring so deeply about other people's opinions keeps us confined, how self-betrayal quietly builds over time, and what it actually takes to step out of a box without needing permission or approval. Support the show

The Growth Mindset Gal
Ep. 241: The Art of Reorientation: How to Find Your True North in the Mid-January Fog

The Growth Mindset Gal

Play Episode Listen Later Jan 19, 2026 66:20


Happy Mindful Monday Everyone!In this week's episode, our host Allie Brooke addresses the "mid-January fog" where the initial spark of the new year often meets the heavy weight of performative resolutions. As we navigate the early weeks of 2026, Allie introduces the transformative concept of Reorientation: the intentional pause required to check your internal compass and ensure you aren't following a map drawn by societal expectations.You'll learn how to move out of the "future-tripping" mind and back into the body using the 4-Square Re-Orientation Breath, and how to conduct a life audit using the Boxes vs. Bridges framework to distinguish between what looks successful and what actually feels soulful. Whether you're feeling overwhelmed by a growing to-do list or disconnected from your "why," this episode offers the somatic tools and radical permission you need to pivot, reclaim your pace, and come home to yourself.In This Episode, She Discusses:Beyond the Resolution Slump: Why the "mid-January fog" is actually a sacred invitation to stop sprinting and start sensing your current reality.The Power of Reorientation: Shifting from a "fixed" destination to a fluid journey by learning to hold your internal compass level when life feels chaotic.Somatic Anchoring for Overwhelm: A step-by-step guide to the 4-Square Re-Orientation Breath and how to use sensory data to signal safety to your nervous system.Whose Map Are You Following?: How to identify "borrowed maps" (societal expectations and family "rules") and begin drawing a path that leads back to your own truth.The "Boxes vs. Bridges" Framework: A practical life audit to help you distinguish between tasks that merely "check a box" for others and rituals that "build a bridge" to your soul.The Grace of the Pivot: Why outgrowing a January 1st goal is a sign of evolution, not failure, and how to embrace the "1% version" of alignment.Reclaiming Your Pace: Breaking the mold of "hustle culture" to design a daily rhythm that prioritizes presence over performance.  The Growth METHOD. FREE Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.