Podcasts about Ladder

Live from ILTACON | Sponsored by Steno Legal AI isn't just creating new technology. It's creating new roles, new responsibilities and entirely new career paths. Live from ILTACON, David Cowen sits down with Leigh Zeiser, Director of AI and Automation at Troutman, to trace her journey from becoming one of the first Legal Process Engineers in the U.S. in 2018 to leading AI and automation today. Their conversation goes beyond titles. What happens when responsibility grows faster than authority and resources? How do you earn the trust to lead? And what separates the people waiting for the next opportunity from those creating it? Lee also shares what Troutman is learning as Generative AI adoption grows, why deterministic layers matter in legal, and how the firm's agentic AI platform, Athena, is evolving. In this episode: How new Legal AI roles are emerging in real time Why a title without authority and resources isn't enough What happens when AI adoption increases demand instead of reducing it Why career growth requires speaking up, not waiting to be asked How curiosity, accountability, trust and resourcefulness create opportunity Why "everybody owns AI" at Troutman Why deterministic AI may be critical to legal adoption How agentic AI is changing the way lawyers access tools and knowledge Why AI cost, token usage and responsible adoption are becoming leadership issues Chapters 00:10 | From Legal Process Engineer to Director of AI and Automation 01:33 | Eight Years of Emerging Legal AI Roles 02:20 | The Arrival of the Applied AI Manager 03:09 | Role, Responsibility, Authority and Resources 03:28 | Why AI Adoption Is Actually Increasing Demand 04:35 | How to Advocate for Authority and Resources 05:15 | Lead From Any Role 07:00 | Why Speaking Up Creates Career Opportunity 08:12 | Resourcefulness and Learning to Trust Your Talent 09:10 | Everything Is White Space: Don't Wait for the Assignment 10:29 | Why Everybody Owns AI 10:38 | Why Legal AI Needs Deterministic Layers 11:43 | What's Next for Legal AI in 2027? 12:08 | How Troutman's Athena Became Agentic 13:00 | AI Economics, Token Costs and Responsible Adoption 14:24 | Looking Ahead to SOLID Atlanta The Career Signal "You can't wait for anybody to assign it to you." Legal AI is creating white space across the industry. The roles, responsibilities and career paths are still being defined. The people who see an opportunity, step into it, earn trust and advocate for the authority and resources to execute may be the ones who define what these roles become. Follow SOLID for more conversations with the leaders shaping what comes next in legal: https://solid.legal/

Bond ladders are a great way to feel in control of your money. A neat row of gilts maturing year after year, each one handing back its capital right on schedule. But before you buy your first rung, it's worth asking what the ladder is for, what you're giving up for that certainty, and whether something simpler would do. And in today's Dumb Question of the Week: Has a developed market ever defaulted on its debt? --- Thank you to Lightyear for sponsoring this episode. I opened my 2025/2026 ISA with Lightyear. If you want to try them out as well, use PENSIONCRAFT to get between £10 and £100 in a fractional share or ETF in your General Investment Account. See full T&Cs at https://lightyear.com/pensioncraft. Investing involves risk. Returns vary and are not guaranteed. ISA rules and promotional terms apply. ---Get in touch

This show has been flagged as Clean by the host. -------------------- 01 Introduction This is the second episode in an 8 part series. 02 In the previous episode we discussed the predecessors of PLCs, in particular relay logic. In this episode we will discuss how relay logic came to be expressed in software rather than in actual hardware components. 03 The topics to be covered include * Early computers in industry. * The first PLC. * PC versus PLC - what's in a name. * Who the major brands are. * What does a PLC actually look like. * Machine architecture. * PLC programs. * The scan. * PLC programming languages. * Relative popularity of PLC programming languages versus more conventional computer programming languages. -------------------- 04 Early Computers in Industry Computers came to be used in industry fairly early on. Minicomputers were used in some large industries to control things like electric power plants. For example, the DEC PDP8 was used to control the refuelling machines in CANDU nuclear power plants. These would load and unload fuel from the reactor, which happens continually on a daily basis while the reactor is running. 05 The first microprocessor based computer sold on the commercial market was the MICRAL from France, based on the Intel 8008. It was sold as a cost effective replacement for minicomputers used in industry. It preceded what are generally considered to be the first Personal Computers. So you can see that industry were not reluctant to adopt new technology. 06 However, mini computers were large complex systems that did not fit well into a factory floor. They had particular niches in very large complex integrated systems, but were not suited to controlling many individual machines in a factory that produced things like automobiles or appliances. 07 What was needed was something that would fit into a standard electrical enclosure, withstand the temperatures found in a factory, could stand up to vibration and noise, was tolerant of voltage fluctuations, interfaced directly to sensors and actuators, and could be readily programmed by engineers, technicians, and tradesmen who were familiar with the processes to be controlled, but had little or no experience with computers. 08 This required a complete integrated package covering hardware, software, and product distribution through industrial supply retailers. Something that could meet these criteria is what was needed to become the PLC. -------------------- 09 History Many histories point to a US developer that became Modicon. However, their first hardware was more a proof of concept than a viable commercial product. In fact multiple companies in the US, Europe, and Japan were working on the problem and released comparable products all at around the same time in the early 1970s. 10 The idea preceded the implementation by a number of years. For example, General Motors had asked industrial control equipment suppliers in the mid 1960s for some sort of programmable control device to replace relay logic. This showed potential suppliers that there was a market for this sort of thing, and gave them a clearer idea of what customers were looking for. 11 What made this possible was the development of the first 8 bit microprocessor in that time period, combined with readily available bit slice processors from the minicomputer industry and other components. 12 People knew what to do, the problem was waiting for the development of suitable component hardware. Minicomputers were already being used in industry, but were normally located in control rooms. PLCs were an effort to take that technology out of control rooms and put it on the shop floor. 13 PC Versus PLC - What's in a Name In the early days, these systems were known as either PLC, which means "Programmable Logic Controller", or PC, which means "Programmable Controller". Different vendors favoured different terminology, but both were common. I have a book which was at one time one of the standard reference handbooks for this industry which was published in 1989, and refers to them as Programmable Controllers, or PCs. 14 The term PC was also used to mean "Personal Computer", but that wasn't really a problem in the early days. However, a certain large company decided to call their entry into the personal computer market the "IBM PC", and suddenly "PC" became a generic term for desktop computers. 15 After a long struggle to keep referring to their products as "PCs", even the biggest vendors caved in and gave up the fight and switched to using the "PLC" term. I will therefore use the term "PLC" in this podcast series even when talking about products which were originally called "PCs" at the time they were introduced. 16 Who the Major Brands Are The companies that came to dominate the industry fairly early on were generally companies that already made industrial electrical hardware. These were Siemens Allen Bradley, later known as Rockwell Schneider Mitsubishi Omron 17 These are still the dominant companies in the business, although there are many small brands, particularly at the cheaper end of the market. All of them were suppliers of a wide range of industrial control hardware, such that you could build all or nearly all of the parts of your control system using only their products. 18 Each of these sells an integrated hardware and software package, including development software, that is completely proprietary. If you thought that the mainframe business had a lot of vendor lock-in, you haven't seen the industrial market. -------------------- 19 What Does One of These Things Actually Look Like? At this point you are probably still very confused as to what a PLC actually is. I will attempt to describe one in basic terms by giving an example of one. The smallest and simplest ones are what are termed "shoebox" PLCs. These are basically a rectangular box with a plastic case. 20 Here are the dimensions for a typical low end model, a Mitsubishi FX3U-32M. According to specs in the manual, it is 150mm wide, 90mm high, and 86mm deep. 21 It can be mounted to the panel in an electrical enclosure by snapping it onto what is termed a DIN rail. DIN rails are standard mounting systems which use a strip of metal which is U shaped with a lip at the top of each end of the U. You screw the DIN rail to the electrical panel in the enclosure, and most industrial components such as PLCs, terminal blocks, circuit breakers, and all sorts of other things will simply snap onto it and be ready to wire together. 22 Along the top and bottom of the PLC are terminals to which you can attach wires from the things you want to sense or control in the rest of the machine, such as push buttons, pilot lights, proximity sensors, and valves. 23 Inputs are along the top, and outputs are along the bottom. The FX3U-32M has 16 inputs and 16 outputs. These I/O can be 24 volts DC, or 100 to 120 volts AC, depending on the model. Alternatively it may have small relays for outputs. While AC I/O once predominated, 24VDC became the standard in most industries several decades ago as it interfaced with electronic devices more readily and also allowed for cheaper and more compact wiring. 24 More inputs and outputs can be added by connecting additional I/O modules to the main PLC next to it on the same DIN rail, up to a total of 256 I/O The connection is typically via short ribbon cables which plug into the adjacent module. These I/O modules look like the main PLC, but just add I/O. 25 Inside the PLC are a CPU, memory, and firmware. This model has 64K "steps" of memory, which can be thought of as how many instructions you can have. The program runs in RAM, but you can add a small flash memory device to save the program to. There is a run/stop switch that allows you to start or stop the user program. There is a port that you can use to connect the PLC to a laptop computer with a cable so you can download your program to it. 26 The biggest part of the market for PLCs is for these "shoebox" style. However, there are bigger ones as well which have more I/O, more memory, faster CPUs, etc. These are meant for tasks such as coordinating large assembly lines and things like that. These are what are termed rack systems, where the rack is an empty box which is open at the front and has a backplane bus running along the back. You plug the main CPU into the bus, normally in the leftmost position, and then plug I/O modules into the rack. The I/O modules are tall, thin, fully enclosed boxes with the I/O terminals along the front. 27 You should have a rough idea of their appearance at this stage, so I'll leave the physical description aside for now and go on to the concepts behind how they actually work and what makes them different from something like say a Raspberry Pi. -------------------- 28 Machine Architecture It is not really the hardware which defines the PLC. Rather, it is the software system architecture. Every PLC that I am aware of has a common set of features. 29 Data Table A data table is simply a block of memory which may or may not be subdivided into different parts. All logic, and all, or nearly all, I/O works by writing to and reading from addresses in the data table. 30 I/O Every input and output point maps to a fixed memory address in the PLC. To read the state of an input, you read its memory address. To change the state of an output, you write to its memory address. 31 These digital I/O appear as single bit boolean values. The PLC programming language has instructions which allow single bits to be read or written to directly without have to mask off other bits as you would have to do if you were using a conventional programming language. I have so far only mentioned digital I/O, which are single bit on/off values. 32 Other types of I/O Many PLCs also have other types of I/O such as Analogue I/O, which represent variable voltages rather than just on/off values. For example you may wish to read a temperature from a thermocouple where the voltage level varies with the temperature. Often these are mapped into the data table as byte or word values. 33 Internal Bit or Boolean Memory There will be a range of single bit or boolean memory which is used for internal logic state. Your program may need to come up with a series of intermediate logical values, and you store them in these internal bits or flags. 34 Timers and Counters Control of machinery often involves timing and counting. Timer and counters are mapped into the data table. Timer and counter presets and values can be read as words, and there will be bit addresses which indicate the status of the timer or counter, such as whether it has reached its preset and is "done". 35 Integer and Floating Point Values There will be word addresses where integer and floating point words can be stored. If you need to do some mathematical calculations and store the results, you would save them in an integer or floating point word. 36 Typed Memory Unlike when programming something like a PC where you simply have a range of undifferentiated bytes and it is up to your software to impose meaning on it, PLC data table memory has defined types and meanings and the system firmware enforces the correct memory access methods. 37 Size of Data Table Data tables vary greatly in size. A bigger data table allows for bigger and more complex program. Generally, new PLCs will have bigger data tables than older ones, and more expensive PLCs will have bigger data tables than cheaper ones of the same generation. 38 Example Having picked a current PLC as an example for physical dimensions, I will pick an old and obsolete one for an example of a data table. The Siemens S5-100 series was a small PLC that came in several sizes. The basic S5-100 had the following data table size. 39 Digital I/O had a maximum of 128 inputs and outputs taken together. Analogue inputs and outputs had a maximum of 8 taken together. Flag, or bit, memory was 1024 Timers - 16 Counters - 16 40 The S5-103 offered more of everything in the same basic package, but of course at a higher cost. Digital I/O had a maximum of 256 inputs and outputs taken together. Analogue inputs and outputs had a maximum of 32 taken together. Flag, or bit, memory was 2048 Timers - 128 Counters - 128 -------------------- 41 The PLC Program A PLC will come with what amounts to an operating system and virtual machine built into it. You as the programmer use the vendor's proprietary development software, what is generally called the "PLC programming software" to write an application for it. 42 You then connect your PC to the PLC using a cable of some sort, and download your program into it. The program gets stored in the PLC's RAM. There may be flash memory which serves to back up the RAM when the power is off so you don't lose the program. Before flash was available, a battery was typically required to hold the static RAM memory. 43 There is just one program in the PLC. There is no file system, just the program memory and the data table. When the PLC starts up, it runs the program that you wrote. It continues running the program until you turn off the power or you set the run/stop switch to the stop position. 44 I will come back to programming later, but we needed to cover these basic points before I could describe some further concepts we need to cover. -------------------- 45 The Scan A key thing to understand about PLCs is the "scan" concept. This works as follows. There is a repeated cycle called the scan. 46 First, the PLC reads all the physical inputs and updates the corresponding input addresses in the data table. Next it runs the user program once. Finally it reads the output addresses in the data table and writes them to the corresponding physical outputs. Then it repeats the scan from step 1. 47 A scan can take anywhere from a few milliseconds to hundreds of milliseconds, depending on the model of PLC. Older PLCs and cheaper PLCs tended to be slower. However, as integrated circuit technology advanced, programs got faster. 48 The PLC has a watchdog timer. This is a timer which runs in the background and resets at the start of a scan. 49 If a scan takes too long, the watchdog will trip and stop the program and set the outputs to some defined state, either turning them all off or holding them at the last value. This is known as "faulting" the processor. 50 A watchdog fault may be caused by a program that is too long, or uses a lot of very slow instructions, or in some cases it may be due to a bug in your program. However, this last cause is not as common or as easy to cause as you may think when it comes to faults. -------------------- 51 PLC Programming Languages The key to all of this is the unique way in which the programming languages used in PLCs work. I will first briefly describe the two main programming languages and then explain how they work in a PLC as part of a complete system. 52 Ladder Logic There are several programming languages, but the main one is called ladder logic. If you listened to the previous episode, the word "ladder" will ring a bell. When machines were controlled by electromechanical relays, the electrical drawings which specified and documented the types of relays and the connections between them were called "ladder diagrams". 53 PLCs simply take these ladder diagrams and reproduce them on your computer screen in the programming software using the same standard schematic symbols. 54 You do not need to draw the symbols like it was CAD. Instead you simply use your keyboard or mouse to say that you want this symbol to be entered in the current cursor location or you want this wire to be connected from here to there. When your rung is complete the software will check at some point if it is syntactically correct. You then go on to entering the next rungs one after another until you have your complete program. 55 Instruction List An alternative representation is something called "instruction list", although various vendors may use other terms. This is a text representation that looks like a sort of assembly language. However, it's actually really ladder, just shown in a different way as text and some types of programming software will allow you to toggle between ladder and instruction list mode, translating between them automatically. 56 This should give you a clue as to how a PLC can execute a schematic diagram. Behind the scenes the programming software will translate the diagram into instruction list, and then the PLC will either execute those instructions in an interpreter, or compile them to machine code and execute those. 57 Other Programming Languages There are other programming languages, but they are rarely seen. I won't go into detail in terms of describing them, just briefly mention them. 58 One is called Sequential Function Chart. This is a type of flow chart which is designed to show complex sequences, including ones with alternate or parallel paths. The original name for this is Grafcet, spelled G R A F C E T. This stands for "Graphe Fonctionnel de Commande Étape Transition". As well as being a programming language, it is also a very good design and analysis tool even if the PLC being used doesn't support it. 59 Another is Function Block Diagram. This is another graphical language which resembles flow diagrams used in process industries. This is supposedly used mainly in industries such as chemical manufacturing. However it appears to be very niche and most people who use PLCs will never have seen it, and many will not have even heard of it. 60 Yet another language is Structured Text. This is very obviously derived from Modula-2 and strongly resembles it. If you are not familiar with Modula-2, it was created by Nikolas Wirth and intended as the successor to Pascal, which it was derived from. Structured Text seems to be much loved by a small number of academics, but seems to have little actual use in the field. You lose pretty much all of the monitoring and debugging facilities built into a PLC if you use it, so it's kind of pointless except perhaps for a few niche applications. There are a few other languages as well, mainly proprietary ones, often using flow charts or the like. 61 PLC Languages are Non-Blocking The important thing about a PLC program is that it executes from top to bottom, left to right, without stopping or blocking. There is no waiting on input or output or for a system call to return. Each rung immediately yields a result which is written to a memory address or which enables a timer or counter. Every rung is executed every scan. 62 You can reproduce this in a traditional computer programming language. In ladder logic it is inherent to the syntax and it is either very difficult or impossible to do it any other way. I'll give an example in Python of what I mean. 63 a = (b or c) and not d 64 If b or c are true and d is false, then a is set to true. If b and c are false or d is true, then a is false. 65 Now imagine that we are not executing this statement once, but rather are executing it repeatedly. This statement will never block execution. It will always immediately yield a result. Now let's modify that a bit. 66 a = (b or a) and not d 67 Note that we have replaced c with a. Now the value of a depends the previous value of a as well as b and d. However, once a becomes true, the value of b no longer matters because b is in an or condition with a. Now if we execute it over and over again, only d becoming true will make a go false. 68 This is a standard push button circuit, also known as a "seal in circuit", because it "seals" around the start condition. 69 b is the start push button with a normally open contact. d is the stop push button with a normally closed contact. a is a relay with one of its contacts being used to hold it on. 70 If you wired this up with actual push buttons and relays or if you programmed it into a PLC with ladder logic it would work the same way. A PLC program will consists of rung after rung of logic like this and executes it repeatedly scan after scan, only pausing to update its I/O. 71 Async Programming Some of you may be thinking that this cyclical scan sounds like the async programming that is all the rage with web server applications these days. Essentially it is exactly the same principle. 72 With async programming, your program must never use blocking instructions and execution proceeds on a repeated cycle. PLCs solve this by not having any instructions which block, and many PLCs do not allow backwards jumps. Tradesmen in coveralls in factories were doing async programming decades before the cool kids heard about it. 73 Most PLC Programming Languages are Visual or Graphical Languages If ladder, Sequential Function Chart, or Grafcet and Function Block Diagram sound like visual programming languages, they are. In fact ladder is probably one of the earliest visual languages in commercial use. Wikipedia defines a visual programming language as: 74 In computing, a visual programming language (visual programming system, VPL, or, VPS), also known as diagrammatic programming, graphical programming or block coding, is a programming language that lets users create programs by manipulating program elements graphically rather than by specifying them textually. A VPL allows programming with visual expressions, spatial arrangements of text and graphic symbols, used either as elements of syntax or secondary notation. For example, many VPLs are based on the idea of "boxes and arrows", where boxes or other screen objects are treated as entities, connected by arrows, lines or arcs which represent relations. VPLs are generally the basis of low-code development platforms. Scratch is an example of a VPL 75 End of quote. As you can see, what is cool today was on the factory floor more than 40 years ago. -------------------- 76 Popularity of PLC Programming Languages PLCs are about as proprietary as you can get. Pretty much every vendor has his own proprietary take on each language. How you can program any particular PLC is determined by that vendor's programming software. If the vendor doesn't support it, you can't use it. An individual vendor may even have multiple incompatible product lines which have to be programmed in different ways with different software, although that is not as common these days as it once was. 77 Nearly all PLCs support programming in Ladder. Some support programming in instruction list as well as ladder. Anything else is much less common. 78 Ladder logic happens to be on the Tiobe Index by the way. For those who have not heard of it, the Tiobe Index, that is T I O B E, is a web site that lists the popularity of numerous programming languages based on various criteria. 79 Number one on their list happens to be Python, currently at 19.98%. Number two is C, at 11.55%. 80 At the time of writing this script, Ladder Logic was at number 46 with a 0.28% rating, which put it just below Erlang and just above Haskell. I'm not sure whether that means that Ladder Logic is not as obscure as you thought it was, or whether it means that Erlang and Haskell are in fact more obscure than you thought they were. -------------------- 81 Episode Summary In this episode we covered we covered The early history of computers in industrial control The early history of PLCs, including how they got their name Who the major brands are What they look like physically 82 A basic description of the abstract machine architecture A very brief look at what a PLC program is like The scan concept The main PLC programming languages The minor PLC programming languages The relative popularity of each of the programming languages 83 In the next episode we will take a look at one of the early PLCs from the era when they began seeing widespread use. This PLC was hugely successful and was for many companies the first PLC they used. This is the Allen Bradley PLC2. 84 This has been the second episode in an 8 part series. -------------------- Provide feedback on this episode.

Friend of the pod and comedian Jared Freid is back to make us LOL! His new Netflix special, The Family Plan, is out now and it's all about going on vacation with his hilarious, judgy family. We get into body image, the very specific millennial relationship we have with our parents, family dynamics, and so many more relatable AF moments.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episodeLearn more and plan your trip at VisitBuffalo.comFor a limited time, save 25% on your first month at ritual.com/NOTSKINNYHead over to superpower.com and use code NOTSKINNY for $20 off your $199 Superpower membershipFind bottled Starbucks Pumpkin Spice drinks wherever you buy your groceriesIf you have an iPhone, head to ladder.fit/NOTSKINNY and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month when you join.Find Primal Kitchen dressings, sauces, and condiments at your local rocery store or on primalkitchen.comUse code AMANDA15 for 15% off your order at knix.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The frozen shoulder. The 3 a.m. anxiety. The brain fog and the rage that come out of nowhere. For decades, women were told it was "just stress" and sent home with an antidepressant. This week, Dr. A and Mary Alice welcome back the woman changing that — Dr. Mary Claire Haver, the OB-GYN The New York Times calls the "Menopause Queen" — for a full masterclass on perimenopause.It can start in your late 30s, it lasts 7 to 10 years, and almost no one warned us. Dr. Haver explains what's really happening in your body and brain, why so many women are dismissed, and what you can actually do about it — HRT, progesterone, vaginal estrogen, sleep, mood, and the myth that you have to wait until it's "bad enough" to get help. Because suffering isn't the price of admission.Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsTalkiatry: Head to talkiatry.com/shemd to complete the short assessment and get matched with an in-network psychiatrist in just a few minutes. Babbel: Right now, Babbel is offering listeners up to 60% off. Go to Babbel.com/SheMD Egglife: Find Egglife chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more. Visit egglifefoods.com to find a retailer near you. Acely: Visit Acely.com and use code SHE MD for 20% off. Ladder: If you have an iPhone, head to ladder.fit/SHEMD and take a quick quiz to find your perfect Ladder plan. Use our link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. Skylight Frames: Right now, Skylight is offering our listeners $30 off their 15-inch calendars by going to myskylight.com/shemd. What You'll LearnWhat perimenopause actually is and how it differs from menopauseWhy perimenopause can begin in your late 30s or 40sWhy brain fog, sleep disruption, anxiety and mood changes can be early symptomsWhen hormone therapy may be considered during perimenopauseThe difference between HRT/MHT, birth control and vaginal estrogenWhat we know, and still don't know, about HRT and cardiovascular and bone healthHow GLP-1 medications can affect muscle and bone healthThe role of protein, resistance training, vitamin D, omega-3s, fiber and creatineWhat declining estrogen can mean for vaginal and urinary healthWhat women should know about HRT and breast cancer riskWhy listening to your symptoms and advocating for yourself mattersKey Timestamps00:00 Why Every Vagina Needs Estrogen01:32 Welcome Back Dr. Mary Claire Haver05:44 What Perimenopause Actually Is08:44 The "Zone Of Chaos" And Brain Glitching18:08 How To Evaluate A Perimenopausal Patient20:01 All Vaginas Need Estrogen24:50 Why Perimenopause Is The Best Time To Start HRT32:13 GLP-1s, Muscle Loss, And Bone Health36:41 Patches, Pellets, Creams: What Actually Works40:23 Debunking The HRT-Breast Cancer Myth50:33 Creatine, Vitamin D, And Key Supplements54:56 The Histamine-Hormone Connection58:12 Vulvar Changes Nobody Warns You About1:04:37 Lightning Round: Hormone Myths Busted1:07:19 Three Takeaways For Every WomanKey TakeawaysPerimenopause is a years-long biological transition, not simply the period immediately before menopause.Symptoms can appear before periods become irregular or hot flashes begin.Brain fog, sleep disruption and mental health changes can be among the earliest signs of fluctuating hormones.Hormone therapy does not necessarily have to wait until a woman is fully menopausal; treatment should be individualized based on symptoms, risks and benefits.Bone health, cardiovascular health, muscle mass and metabolic health all deserve attention during the menopause transition.If using GLP-1 medications, Dr. Haver emphasizes adequate protein, resistance training and monitoring body composition rather than focusing solely on the number on the scale.Vaginal and urinary symptoms can be related to declining estrogen and may be treated with local estrogen therapy.The goal of understanding perimenopause is not simply to get through it, but to enter the next stage of life informed, healthy and empowered.Guest Bio: Dr. Mary Claire HaverDr. Mary Claire Haver is a board-certified OB-GYN and a leading voice in menopause and women's health. She has dedicated her career to helping women better understand the biological changes that happen during midlife and has been called the “Menopause Queen” by The New York Times. She is the author of the bestselling The New Menopause and her newest book, The New Perimenopause, which focuses on the years leading up to menopause. She also hosts the podcast Unpaused and shares women's health education across social media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 292 of The Chazz Palminteri Show, I speak with FDNY firefighter Paul Whalen about his firsthand experience responding to the World Trade Center on September 11, 2001. Paul was working out of Ladder 109 in Bay Ridge, Brooklyn, and had switched tours with another firefighter that morning. He describes responding toward Manhattan, traveling through the Brooklyn Battery Tunnel as it filled with dust, helping civilians, and eventually making his way toward Ground Zero. Paul also shares the terrifying story of becoming separated from his company during the collapse and being placed on a missing list while his friends and family feared the worst. The conversation continues into the long-term health effects Paul experienced after 9/11, his early retirement from the FDNY, the Victims Compensation Fund, and his efforts to protect benefits for 9/11 responders and their families. This is an important conversation about courage, sacrifice, brotherhood, service, and remembering September 11th.

“PAWS, CLAWS & CLOSEUPS:  HOLLYWOOD'S FAMOUS ANIMAL STARS” - 8/31/2026 (155/14) From RIN TIN TIN to LASSIE to TRIGGER, to TONTO, from the 1974 film "Harry and Tonto," who can resist those cute, furry little nuggets who can straight-out steal a scene right out from under the most trained Shakespearean thespian with the wag of a tail, the flop of an ear, or the purr of a cry? In this episode, Steve and Nan explore some of the four-legged stars who have won the hearts of millions during the classic era of film.  SHOW NOTES:  Sources:  Great Animals of the Movies (1980), by Edward Edleson Four Feet To Fame: A Hollywood Dog Trainers Journey (2017), by Bob Weatherwax I, Toto: The Autobiography of Terry, The Dog Who Was Toto (2013), by Willard Carroll Me Cheeta: My Life in Hollywood (2010), by Cheeta, as told to James Lever www.americacomesalive.com www.womansworld.com IMDBPro.com wikipedia.com Movies Mentioned: Rescued by Rover (1905) A Dog's Life (1918) The Freshman (1925) Somewhere in Wrong (1925) Dr. Pyckle and Mr. Pryde (1925) The Glorious Fourth (1927) A Tough Winter (1930) Pups Is Pups (1930) Tarzan the Ape Man (1932) Hook and Ladder (1932) Tarzan the Fearless (1933) Dirty Work (1933) The Thin Man (1934) Tarzan and His Mate (1934) Ready for Love (1934) Bright Eyes (1934) It's a Small World (1935) The New Adventures of Tarzan (1935) The Dark Angel (1935) Call of the Wild (1935) Fury (1936) The Awful Truth (1937) Bringing Up Baby (1938) The Buccaneer (1938) Stablemates (1938) I Am the Law (1938) Topper Takes a Trip (1938) Her Jungle Love (1938) The Wizard of Oz (1939) The Women (1939) Bad Little Angel (1939) Wuthering Heights (1939) The Light That Failed (1939) I Am Still Alive (1940) Swiss Family Robinson (1940) Twin Beds (1942) Tortilla Flat (1942) Easy to Look At (1945) Rhubarb (1951) The She-Creature (1956) Old Yeller (1957) The Incredible Shrinking Man (1957) The Diary of Anne Frank (1959) A Dog of Flanders (1960) Breakfast at Tiffany's (1961) The Silent Call (1961) Island of the Blue Dolphins (1964) Doctor Dolittle (1967) What Ever Happened to Aunt Alice? (1969) Junior Bonner (1972) --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us today as we speak with Judy Cardin about the best plants to grow in your garden for attracting bumblebees. Her plant recommendations: Dutchman's Breeches; Virginia Bluebells; Giant Lavender Hyssop; Giant Yellow Hyssop; Joe Pye Weed; Culver's Root; Thistle; Great Blue Lobelia; Bottle Gentian; Asters; Goldenrod; Virginia Waterleaf; Jacob's Ladder; Wild Geranium; Wld Bergamot; Mountain Mint; Anise Hyssop. Shrub recommendations: American Plum; Dwarfbush Honeysuckle; Shrubby St. Johnswort; Lead Plant; and New Jersey Tea. We also discuss the concern about the vanishing Rusty-Patched bumblebee. Judy Cardin is a bumble bee expert and educator with the Wisconsin Department of Natural Resource's community science program Wisconsin Bumble Bee Brigade. When Judy retired as Bureau Director with the Wisconsin Department of Agriculture, Trade and Consumer Protection 7 years ago, she transitioned her 50 year passion for nature and gardening into her retirement career: sharing her knowledge of bumble bees, how to restore yard and community spaces to native habitat that will support native wildlife, in particular bumble bees and pollinators. She has trained a wide range of audiences, including Master Gardener and Master Naturalist classes, school teachers, and the PBS Garden expo. Judy is also the administrator of the Wisconsin/Midwest Bumble Bee Observers Facebook page. Educator, WDNR Bumble Bee Brigade Citizen Science ProgramUW-Madison Arboretum volunteer, mentored on native plants by Susan Carpenter, Arboretum Native Plant CuratorChair, Friends of the UW-Madison Arboretum Grass to Garden Program, Co-chair FOA Native Plant SaleWild Ones Native Plant Certification InstructorConverted her urban yard to over 350 native plant species and 25,000 native plants.She is a Bee surveyor: conducted hundreds of surveys for Bumble Bee Brigade, UWArboretum, and the USGS. Contributing author, Nature Magazine research article on finding Rusty patched bumble bees:https://www.nature.com/articles/s41598-026-46861-8Author "Rusty Patched Bumble Bee Floral Phenology" https://online.flippingbook.com/view/810946527/Administrator, Wisconsin/Midwest Bumble Bee Observers Facebook page.Join Catherine Greenleaf, a certified wildlife rehabilitator with 25 years of experience rescuing and rehabilitating injured wildlife, for twice-monthly discussions about restoring native habitat and helping the birds in your backyard. Send your questions about birds and native gardening to birdhuggerpodcast@gmail.com. (PG-13) St. Dymphna Press, LLC.

The Time I Almost Got Kidnapped Right Outside of my Grandparents' House!; $1MIL Reward in Australia Cold Cases; I Didn't Know What to Do; From Poisoning to Words from Beyond...; The Matriarchy Traitors; and Elderly Native American Ghost in the Florida Panhandle.Click here to submit your odd but true stories.Click here to sign up for our Patreon and receive hundreds of hours of bonus content.Click here to leave a review and tell us what you think of the show.Please consider supporting the companies that support us!-Remove the guesswork with Ladder, and get a real coach in your ear telling you exactly what to do for every workout - no thinking, everything planned for you. If you have an iPhone, head to ladder.fit/CREEPY and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.

You may know Lacy Nicole as Jesse Lally's girlfriend on “The Valley,” but this week, Scheana sits down to talk about the story that started long before Bravo cameras were ever rolling. From growing up with a parent battling addiction to living for years with undiagnosed Stage 4 endometriosis, Lacy opens up about the experiences that shaped her, why safety—not success—has always been her greatest goal, and how she's learned to stop apologizing for her past. The two also get into divorce, dating after heartbreak, blending families, co-parenting, and what it's really like loving someone whose life plays out on reality television. Plus, Lacy shares the truth behind her past conversations about joining “The Real Housewives of Orange County,” reveals why she ultimately passed on the opportunity, and whether she'd walk through that door if the opportunity came around again. Then it's time for a round of rapid-fire questions covering everything from Jesse's biggest "ick" moment to the last Instagram account she stalked, the last person she unfollowed on Instagram, and the rumor about herself that made her laugh. Scheana also shares her Flowers of the Week, highlighting the growing conversation around maternal mental health, before Lacy comes full circle…going from once being named Scheana's Jax-Hole of the Week to getting to name one herself. Who gets the honor? You'll have to tune in to find out. Follow us: @scheana @scheananigans Guest: @lacyoc Purchase your very own copy of the NYT Best-selling book/audiobook MY GOOD SIDE at www.mygoodsidebook.com!Episode Sponsors:Find your nearest Ross at RossStores.com.Visit resortpass.com/scheana to get $20 off your first booking of $100 or more. If you have an iPhone, head to ladder.fit/GOODASGOLD and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.To get 15% off your first order go to: REEF.com/GOLD or, use code GOODASGOLD at checkout.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A.M. Edition for Aug. 28. A federal judge finds the Trump administration violated Anthropic's first amendment rights by deeming it a supply-chain risk. Plus, prosecutors scale up their crackdown on insider trading on prediction markets. And as more young people opt out of even searching for entry-level roles, WSJ reporter Natasha Dangoor details the rising interest in apprenticeships on both sides of the Atlantic. Luke Vargas hosts. Sign up for the WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you have an iPhone, head to ladder.fit/UNFILTERED and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-days trial with NO credit card, and $10 off your first month if you join!Download Cash App Today: https://click.cash.app/ui6m/aphxvl7b#CashAppPodCash App is a financial services platform, not a bank. Banking services provided by Cash App's bankpartner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cardsissued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A.Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flexcard. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discountsprovided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emma and Isabel get into this week's episodes: Ultimate Girls Trip in Bev Hills, the start of Next Gen's ski trip, and the final part of the RHOA reunion. They also touch on Kyle's daughter Farrah's gender/baby daddy reveal and more.ShopMy: https://shopmy.us/shop/commentsbycelebs15% off your first order plus free shipping at BollAndBranch.com/comments with code commentsladder.fit/COMMENTS and take a quick quiz to find yourperfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you joinThriveMarket.com/comments to get $30 off your first two ordersGet 25% Off Cowboy Colostrum with code CBC at http://www.cowboycolostrum.com/cbcDownload the Quince app for app-exclusive offers, or go to Quince.com/cbc. Get free shipping on your order and 365-day returnsDownload Cash App Today: https://click.cash.app/ui6m/4gtpce5f #CashAppPodCash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A.Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Inspired by Amanda Hirsch (@notskinnybutnotfat) and her pop culture flips, this episode is entirely dedicated to various pop culture subjects we've changed our opinions on. We go from Scott & Kourtney rekindling to West Wilson and everything in between. ShopMy: https://shopmy.us/shop/commentsbycelebshttps://www.tiktok.com/t/ZP8vugdeA/https://www.instagram.com/p/CBwBTEFF4mK/?igsi=MW80MDdpOGp1cG1vNQ==15% off your first order plus free shipping at BollAndBranch.com/comments with code commentsladder.fit/COMMENTS and take a quick quiz to find yourperfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you joinThriveMarket.com/comments to get $30 off your first two ordersGet 25% Off Cowboy Colostrum with code CBC at http://www.cowboycolostrum.com/cbcDownload the Quince app for app-exclusive offers, or go to Quince.com/cbc. Get free shipping on your order and 365-day returnsDownload Cash App Today: https://click.cash.app/ui6m/4gtpce5f #CashAppPodCash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In December 2022, the dismembered remains of an unidentified woman were discovered by hunters in a remote area of Georgia. It would take five months and the help of genetic genealogy to finally give her a name, 40-year-old Mindi Kassotis. Mindi's husband Nicholas was arrested for her murder. But his explanation for what had happened would lead to one of the most bizarre murder trials imaginable, involving false identities, a life on the run, and a mysterious man with alleged ties to the FBI.This episode is sponsored by:Ladder: If you have an iPhone, head to ladder.fit/TCKR and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.Wayfair: Join Wayfair Rewards today to get 5% back on every purchase and start saving on your next home upgrade. Head to wayfair.com. Fabletics: Shop now at fabletics.com/TCKR to get 70-80% off everything when you sign up as a new VIP.Check out my foundation: Higher Hope Foundation: https://www.higherhope.org/Watch my documentaries:530 Days: https://www.youtube.com/watch?v=CjUWkmOjNLkApartment 801: https://bit.ly/2RJ9XXr True Crime with Kendall Rae podcast:Apple Podcasts: https://apple.co/3rks84oSpotify: https://spoti.fi/3jC66prShop my Merch! https://kendallrae.shopCheck out my other podcasts:Mile Higher (True Crime) @milehigherpodYouTube: https://bit.ly/2ROzJcwInstagram: http://instagram.com/milehigherpodThe Sesh (Current events, a little true crime, pop culture, and commentary) https://bit.ly/3Mtoz4X @the_seshpodcastInstagram: https://bit.ly/3a9t6Xr*Follow My Social!* @KendallRaeOnytInstagram: http://instagram.com/kendallraeonytFacebook: https://bit.ly/3kar4NKTrue Crime TikTok: https://bit.ly/3VDbc77Personal TikTok: https://bit.ly/41hmRKgREQUESTS: General case suggestion form: https://zfrmz.com/yg9cuiWjUe2QY3hSC2V0Form for people directly related/close to the victim: https://zfrmz.com/HGu2hZso42aHxARt1i67Join my discord to chat with other viewers about this video, it's free! https://discord.com/invite/an4stY9BCNC O N T A C T:For Business Inquiries - kendallrae@night.coSend me mail: Kendall Rae 8547 E Arapahoe Rd Ste J #233 Greenwood Village, CO 80112

This week, Erin and Sara catch up and discuss Erin's birthday, regifting presents, Sterling Point, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerSocial Media Manager: Laura BinderProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Ladder (ladder.fit/FOSTER)ResortPass (resortpass.com/foster)Foria (foriawellness.com/FOSTER or PROMO CODE: FOSTER)Salt & Stone (saltandstone.com/foster)NeuroGum (neurogum.com PROMO CODE: FOSTER)Cotton (thefabricofourlives.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maybe, all your son needs is a ladder. Every day in school, Phillip, an 8-year-old, would rebelliously refuse to complete any assignments. One day, a teacher realized that Phillip had a passion for ladders and construction. A small ladder was located. Phillip began sitting on that ladder every day during school, and to everyone's amazement, started learning and completing his assignments. That ladder gave Phillip what every young boy craves– respect and autonomy. If your son is struggling with behavior issues, take the time to learn what he likes. Then, give him appropriate levels of freedom, such as letting him pick what chore he would like to do. When your son feels like his thoughts and feelings matter, he will begin to be more successful in all areas of his life. To learn about the 5 critical needs of boys, visit Trail Life USA or RaisingGodlyBoys.com.

Kendall Jenner & Jacob Elordi are one of the most striking couples we've ever seen. Other topics discussed: Dakota Johnson & Role Model breakup, Earle Meets World trailer, Drake at Ella Langley's Arkansas show, and of course a few tangents.ShopMy: https://shopmy.us/shop/commentsbycelebshttps://www.instagram.com/p/DcZPcmLiVdO/?igsi=MXdtd2ZwNzRnbXJnaA==https://www.instagram.com/p/DcTtyw5IFBh/?igsi=b215Zm9vZ3dqY2lvhttps://www.instagram.com/reel/DcR3cK6JsO7/?igsi=aXJ3am55cjBsMHpthttps://www.instagram.com/p/DcXoEoiIyuK/?igsi=MTB4MnZsYjJlczEwZA==https://www.tiktok.com/t/ZP87VcWkY/https://www.instagram.com/reel/DcOdgp0Bt5j/?igsi=YmJzd203anN6bXBt15% off your first order plus free shipping at BollAndBranch.com/comments with code commentsladder.fit/COMMENTS and take a quick quiz to find yourperfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you joinThriveMarket.com/comments to get $30 off your first two ordersGet 25% Off Cowboy Colostrum with code CBC at http://www.cowboycolostrum.com/cbcDownload the Quince app for app-exclusive offers, or go to Quince.com/cbc. Get free shipping on your order and 365-day returnsDownload Cash App today and make your money work for you. Visit our link in bio.Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosuresSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm back with Justin to recap our wild Mallorca trip! Yes, we discuss the Austen Kroll of it all- how that happened, what it was like traveling with him, the reality TV persona vs. the guy we actually know, and whether men and women can truly just be friends. And we even go there with the sunscreen. Ladder: Head to https://ladder.fit/HONEST and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to https://Nutrafol.com and enter the promo code HONESTFigs: Get 15% off your first order at https://wearfigs.com with the code FIGSRXSalt and Stone: Try Salt and Stone's discovery set to find your signature scent — Go to https://SaltandStone.com/HONEST and use code HONEST at checkout for 15% off your first order.Foria: Experience your juiciest and deepest sensual experience with a bottle of Foria. Foria is offering a special deal for our listeners. Get 20% off your first order by visiting https://foriawellness.com/HONEST OR use code HONEST at checkout. For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Guest: Matt Ryan (@mattyryan23)Topics: Matt's ear infection, TSA asked Tay to sing I'm a Little Tea Pot, the wine delivery people keep complaining, Tay's airport breakfast, Matt dyed his beard, Matt and Coley's date night with his exSponsorsWacoal: Visit WACOAL.com and use code TAYLOR at checkout for 10% off your first purchase. Offer valid for new customers only. Limit one code per customer.Ladder: If you have an iPhone, head to ladder.fit/TAYLOR and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.Revolve: Shop at REVOLVE.com/TAYLOR, and use code TAYLOR for 15% off your first order. #REVOLVEpartnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An entire Michigan family of eight was found dead inside their home after a devastating fire, but what happened in the hours before first responders arrived is raising serious questions. As investigators uncover disturbing details about the family and what may have been happening behind closed doors, the story of the Karolkiewicz family becomes more shocking with every new revelation..If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .

In Part One of this two-part story, Mackenzie and Hanna sit down with Courtney, whose journey from devout Mormon missionary to queer student at BYU leads her into an underground LGBTQ+ community, and into the orbit of its charismatic, chaotic leader. What begins as a story about coming out, leaving the church, and finding the people who finally make her feel understood quickly becomes a tangled web of love bombing, ex-fiancées, blurred boundaries, suspicious stories, and a relationship Courtney can never quite seem to escape. As Courtney and her friends turn their fight for acceptance into a movement, and begin raising money for a queer resource center, the stakes get much bigger, and the red flags become harder to ignore. Buckle up, Sleuthies, because this one is only getting started.Click here to join our Patreon! For only $5 a month you will get 2 extra episodes a month, monthly virtual live events, and access to our community page. And now for $9 a month you can get all of that, plus ad free episodes!If you've been dogfished and want to share your story on the show, email investigate@thedatingdetectivespodcast.com or contact us through our website using this linkThis episode of The Dating Detectives is sponsored by Monarch. Get 50% off your first year of Monarch Core at monarch.com with code DATING. This episode of The Dating Detectives is sponsored by SKIMS. Shop SKIMS Cotton and our favorite pieces at skims.com, and after you place your order, select Podcast in the survey and choose The Dating Detectives from the dropdown menu. This episode of The Dating Detectives is sponsored by Ladder. Visit ladder.fit/datingdetectives for a free 7-day trial with no credit card required and $10 off your first month if you join. This episode of The Dating Detectives is sponsored by We-Vibe. Visit wevibe.com and use code DATINGDETECTIVES at checkout for 20% off your first order. This episode of The Dating Detectives is sponsored by Coyuchi. Visit coyuchi.com/detectives for 15% off your first purchase. Some exclusions apply. ***The following Program contains names, places and events that have been anonymized or fictionalized for the purposes of protection and safety. The following Program is provided for entertainment purposes only and any commentary from the hosts are strictly conjecture and should not be held as making any definitive statements about the truth or identity of any particular individuals or circumstances.If you or a loved one are involved in an abusive relationship, please call the National Domestic Violence Hotline at 1-800-799-7233 for support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00) Ladder summary and situation(09:00) PSC Energy team and player of the week (13:10) Round 25 review in depth(1:45:00) Betr.com.au Charity bet#NRL #Fifthnlast Hosted on Acast. See acast.com/privacy for more information.

Blowing four times the legal limit on a breathalyzer usually means one thing, but in 2015, a judge dismissed a DWI because the driver's own gut was fermenting alcohol from an ordinary carb-heavy dinner. It's called auto-brewery syndrome, and the fuel it runs on is the same load your muscle is supposed to be clearing from your blood.In this solo episode, Dr. Gabrielle Lyon discusses:How gut yeast overgrowth turns everyday carbs like pasta, bread, and rice into ethanol that registers as real intoxication, brain fog, dizziness, and allThe specific risk factors that open the door: dysbiosis, SIFO, repeated antibiotic use, and poorly controlled diabetes or fatty liverThe three-part protocol to correct it, reduce the yeast burden, remove the carbohydrate fuel, and rebuild the microbiome, plus the carbohydrate challenge test, most doctors never runWhy skeletal muscle is your body's primary site for clearing blood sugar, and how an under-muscled body drifts into the same insulin-resistant, dysbiotic state that lets fermentation take holdWhether or not you'll ever face this rare diagnosis, you'll walk away understanding that gut health and muscle health share one supply chain and that defending your muscle is how you starve the problem at its root.Study & References:Woman beats DWI — her body brews alcohol (CBS News, 2015): https://www.cbsnews.com/news/woman-beats-dwi-with-rare-defense-her-body-brews-alcohol/Cordell & McCarthy (2013), Int. J. Clin. Med. — foundational U.S. case study: https://doi.org/10.4236/ijcm.2013.47054Malik, Wickremesinghe & Saverimuttu (2019), BMJ Open Gastroenterology: https://doi.org/10.1136/bmjgast-2019-000325Painter, Cordell & Sticco — Auto-Brewery Syndrome, StatPearls (NIH): https://www.ncbi.nlm.nih.gov/books/NBK513346/Thank you to our sponsors:Ladder - If you have an iPhone, head to https://bit.ly/4ggxfLK and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.Timeline - up to 20% off when you subscribe and save at https://bit.ly/45xd870Bon Charge - Save 15% at https://bit.ly/4ga6aJZ with code DRLYONLucy - Get 20% off your next order with code DRLYON at https://bit.ly/45Zz9eP, or find yours in store at https://bit.ly/4xyELISExplore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction01:06 - The 2015 DUI dismissed in court01:39 - Auto brewery syndrome defined03:10 - The 2013 brewer's yeast case03:46 - Why the evidence is thin04:37 - How gut yeast ferments carbs06:45 - Five conditions that trigger it07:21 - SIFO vs SIBO explained08:12 - Antibiotics and metabolic disease10:00 - The carbohydrate challenge test11:07 - Three non-negotiable treatments12:53 - Muscle: the metabolic sink15:07 - The under-muscled phenotype17:03 - Your four directivesIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

In 1608, English explorer and soldier of fortune John Smith left Jamestown, Virginia, on a mission to chart the upper Chesapeake Bay and its tributaries - including the Susquehanna River. He became the first European to find out that the Susquehanna is non-navigable. That's because of the many, many obstacles in the mighty Susquehanna. There are countless natural barriers such as rapids and waterfalls. Also, the Susquehanna is famously a mile wide and a foot deep. These are just some of the factors that have prevented development of a continuous commercial waterway.But that wouldn't stop generations of people from trying. However, no matter how much they tried, no matter how much money they spent, they couldn't do it. Then, utility companies came calling. If they couldn't navigate the river, they would dam it and use it to produce electricity. But that created its own problems. Obstructions blocked the paths of fish that needed to swim upriver to get to their spawning grounds. Native species such as American shad and eels were dying at historic numbers. Solutions had to be developed to keep these important populations alive. But nothing has made a serious difference. One dam has a fish elevator that transports fish over the dam. Then, they the fish have to be trucked further up river. Fish passages were created, but older designs have not been incredibly helpful with guiding fish upstream. A new way of thinking was needed. A new kind of passageway was needed. In 2025, Shikellamy State Park became home to one of the largest and most naturalistic fishways on the East Coast. Located at the confluence of the North and West branches of the Susquehanna River, this new naturalistic fish passage would help aquatic life go around the park's inflatable dam. Let's learn more about this incredible project. On this episode, I speak with Gabriel Martin and Ben Bender. Gabe is a project civil engineer at Kleinschmidt Group and Ben is the Park Manager at Shikellamy State Park. Be sure to support our 2026 sponsors:Keystone Trails AssociationPurple Lizard MapsPennsylvania Parks and Forests FoundationSisters' SunflowersDiscover Clarion CountyGo Laurel Highlands Support the showVisit our website to learn more about the podcast, to purchase merch and to find out about our incredible sponsors. Follow us on Instagram and Meta to stay connected. Hosting, production and editing: Christian AlexandersenMusic: Jon SauerGraphics: Matt Davis

Some Methven locals are missing out on purchasing homes because out-of-towners are snapping them up to rent out as Airbnbs. Average property values rose by almost 70 percent from 2018 to 2024 and the latest census figures show more than 13 percent of homes are unoccupied. Timothy Brown reports.

Welcome to the Second Annual Jackie Schimmel Bitch Bible Spectacular 2026 List of Things I F****** Hate, in honor of her birthday.Thank you for supporting my sponsors:Revolve: Use code BITCH for 15% off your first order at www.Revolve.com/BITCHLadder: Get a 7-day trial with no credit card and $10 off your first month if you join at www.Ladder.fit/BitchBibleJones Road: Use code BitchBible to get a free gift with your first purchase at www.JonesRoadBeauty.comRitual: Get 25% off your first month at Ritual.com/Bible.Quince: Get 365-day returns and free shipping at www.Quince.com/BItchBibleSKIMS: Shop SKIMS Cotton, and all of my favorite pieces at https://skims.com/BibleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people chase happiness as a feeling and wait for certainty before making big decisions, and both instincts quietly backfire. Dr. Arthur Brooks joins Dr. Gabrielle Lyon to break down what happiness is and how to act on it.In this episode, Dr. Gabrielle Lyon and Dr. Arthur Brooks discuss:The three "macronutrients" of happiness - enjoyment, satisfaction, and meaning, and why pursuing pleasure alone leads to detox, not happinessA usable rule for any hard decision: aim for roughly 80% excitement, 20% fear, and near-zero "deadness" once you have about 80% situational awarenessWhy solo pleasures don't stick if you're doing it alone, you're probably doing it wrong, and how enjoyment requires people plus memoryHow GLP-1s, SSRIs, and hormonal shifts can dull motivation, reward, and desire, and why knowing this gives you power over itSimple tech protocols: phone-free first hour, meals, and last hour that protect oxytocin, meaning, and connectionUnderstand happiness as something you build rather than something you wait to feel, and you walk away with concrete tools to decide better, connect deeper, and stop mistaking achievement for love.Want ad-free episodes? Subscribe to Forever Strong Insider: https://bit.ly/4u5VSReListen to “Office Hours” on all your favorite platforms!YouTube: https://www.youtube.com/playlist?list=PLDksUNNE9g_ZC6YJ3eG9lhZrMOG6IVuGRApple Podcasts: https://podcasts.apple.com/no/podcast/office-hours-with-arthur-brooks/id1832119842Spotify: https://open.spotify.com/show/3fT0FLFsPgV2mbVjuOo3JV?si=e4d69f6725194d48Get Dr. Arthur Brooks' books here: https://www.arthurbrooks.com/books

What happens when bad communication meets dating apps, fake dogs, surprise proposals, loyalty tests, and a rent-free apartment owned by your girlfriend's ex? Brian is joined by Renee Scherzer, author of Lightwork: Life Beyond the Ladder and host of The LightWork Podcast, for the return of one of The Great Love Debate's favorite traditions - The Basket of Bad Decisions!Brian and Renee tackle a six-pack of listener-submitted relationship disasters and decide who made the bad decision - and whether there's any coming back from it. From a boyfriend running a secret Hinge sting operation, to a man borrowing his sister's golden retriever to impress a date, to a couple who accidentally panic-proposed to each other, nothing is off limits. Plus, Brian and Renee confess a few questionable romantic decisions of their own. Sometimes the worst decisions make the best stories - and occasionally, they even teach you something. 

Peter Wang is co-founder and Chief AI and Innovation Officer at Anaconda, a company he helped start in 2012 after years of working as a software developer and consultant. In this episode, Peter draws on Anaconda's early days and the entrepreneurship lessons he shares with scientists and engineers at Cornell to explain what technical people need to learn when they launch a company. We talk about learning to ask better questions instead of rushing to provide answers, recognizing the limits of what you know, and treating yourself as an investor when deciding whether an idea is worth pursuing. Peter also explains his approach to customer discovery, why employees are investors too, and how aspiring founders can practice entrepreneurship by building something — however small — that someone will actually pay for.   RUNTIME 43:00 EPISODE BREAKDOWN (1:53) Finding the Product by Doing the Work (10:19) "I'm just sharing my own field notes on what I had to learn." (14:05) Know the Limits of What You Know (18:18) Climbing the Ladder of Disbelief  (23:59) Customer Discovery: Listen, Validate, Explore (29:02) "Your employees are also investors." (31:02) " It's really incredibly important that the vision is compelling for people." (38:39) An Exercise for Entrepreneurship  

LIVE from our Vista studios, Peter is joined by Nealedog and Stu from The Crow Bar Pod to go through it all: Review our LOSS against the Dockers AFLW R1 review Tex retiring*! All the news you can poke a STICK at Preview our game against the Giants at Adelaide Oval! Nealedog's Top Flogs and Name That Crow makes a comeback! Plenty more on Patreon! patreon.com/crowject A big thanks to our sponsors in Nathaniel's Coffee & Panini and Soleigh Designs! https://soleighdesigns.com/ 0:00 Malcolm Blight intro 4:39 Adelaide's loss to Fremantle 7:29 List balance, rebuilding talk, and what Adelaide still lacks 8:27 Selection review - Walker, Borlase, McAndrew, Nankervis, and Murray 16:46 Fremantle's strengths and why they look like the best side so far 17:45 Rankine's form surge 18:37 Hall-Kahan, likely changes, and who comes back for finals 19:54 Rory Laird critique and possible midfield adjustments 21:20 Injury report and Peatling's availability 22:16 Adelaide's midfield balance 25:19 Soligo's form, interrupted preseason, and his development ceiling 27:35 Berry's growth compared with earlier expectations 28:32 Max Michalanney and a discussion about trying him in the midfield 30:57 Stats Amazing and the return of listener voicemails 37:02 Listener feedback 42:50 Name That Crow 48:48 AFLW R1 50:56 Keira Muller's patella tendon injury 52:54 SANFL round recap and first impressions of Sid Draper 56:57 Young players, list pressure, and who may be squeezed out 60:45 “Who let the flogs out” 63:18 A serious discussion about the Sydney off-field incident 68:15 Player welfare, concussion issues, and accountability in club culture 71:17 Hair watch - who is in trouble and who should act early 75:26 Borlase's rise, development, and why he's been a positive surprise 77:17 Ladder predictor starts - finals scenarios and the wildcard round Learn more about your ad choices. Visit megaphone.fm/adchoices

You've done everything right. The career. The titles. The income. The life everyone said would make you happy. And something still feels off. This episode is for anyone who has ever woken up at 3am wondering if this is really it.Candy Motzek sits down with Ivo Knoll, founder of Identity Architecture and former engineer, corporate manager, and organic farmer, to talk about what's really happening when high achievers feel empty at the top and what it actually takes to move from a life that looks successful to one that finally feels successful.Ivo shares the moment that changed everything for him, why the skills that took you up the ladder stop working once you're there, what borrowed identity is and how it forms before you're old enough to question it, and why most transformation work fails because it stays on the surface instead of going to the root.He also shares something for coaches who are still deciding. Your body already knows. Don't make it in your head.Warm, honest, and genuinely worth slowing down for.Grab the free course, Stop Guessing and Start Signing Clients, and start building a coaching business that's actually yours: https://candymotzek.lpages.co/vfo/Want to see what's actually working for coaches right now? Download the free Coaching Business Insights Report 2026: https://candymotzek.lpages.co/business-growth-survey/Ready to work with Candy? Book a free 30 minute call: https://stepintosuccessnow.com/

I Can't Get Rid of Treadmill Man; Mr. Llyod's Shed; Dinner with an (alleged) Serial Rapist; I Work on a Haunted Steamboat; High School Shenanigans: The Malevolent Muppet Mystery; and Sexually Attractive Ghost.Click here to submit your odd but true stories.Click here to sign up for our Patreon and receive hundreds of hours of bonus content.Click here to leave a review and tell us what you think of the show. Please consider supporting the companies that support us!-Hero Bread is offering 10% off your order. Go to hero.co and use code CREEPY at checkout.-Get a real coach in your ear telling you exactly what to do for every workout. Head to ladder.fit/CREEPY and take a quick quiz to find your perfect Ladder plan. Get a free 7-day trial with NO credit card, and $10 off your first month if you join.-Upgrade your everyday. Download the Quince app for app-exclusive offers or go to Quince.com/creepy. Get free shipping on your order and 365-day returns.

This week, Scheana is flying solo for an AMA episode, but first she opens up about the heartbreaking loss of her beloved cat, Penny Lane, and reflects on the 17 years they spent together. Then it's straight into your questions as she addresses Lala's comments at “The Valley” reunion, explains why "apology accepted, access denied" has become her new philosophy, and shares why protecting your peace sometimes means walking away from friendships that no longer serve you. She also clears the air on Janet's Reunion claims, reveals whether she'd ever appear on “House of Stassi,” and explains why reality TV should never replace therapy. Plus, Scheana gets candid about motherhood, anxiety, and why speaking your truth isn't the same thing as burning bridges. She also shares a funny moms' night out encounter with Nick Cannon, teases new music, answers questions about her future in reality TV, and weighs in on all the chatter about where she might pop up next. Finally, why does the thought of MySpace making a comeback give Scheana anxiety? Apparently, surviving reality TV is easier than surviving another round of Top 8 politics. Follow us: @scheana @scheananigans Purchase your very own copy of the NYT Best-selling book/audiobook MY GOOD SIDE at www.mygoodsidebook.com! P.S. If you're watching on YouTube and wondering about the graphic on Scheana's shirt, it's from her uncle Bud Spencer's novel, The Angel Effect. Check it out here: https://www.amazon.com/dp/B0GZKFS57XEpisode Sponsors: Find your nearest Ross at RossStores.com.Visit resortpass.com/scheana to get $20 off your first booking of $100 or more. Remove the guesswork with Ladder, and get a real coach in your ear telling you exactly what to do for every workout - no thinking, everything planned for youPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, Emma and Isabel get into the premiere of Ultimate Girls Trip where the women start off with a bang (Porsha & Nene) before venturing to their first stop in OC.They also get into the epic part 1 Atlanta reunion, part 2 of The Valley reunion, and the Next Gen kids taking on Vegas for BravoCon.ShopMy: https://shopmy.us/shop/commentsbycelebsTry Hint, now available online at drinkhint.com and in stores nationwideGet 15% off your first order plus free shipping at BollAndBranch.com/comments with code commentsLearn more and plan your trip at VisitBuffalo.comNutrafol.com and enter promo code COMMENTS for $10 off your first month's subscription and free shippingStart your free trial at SHOPIFY.COM/commentsladder.fit/COMMENTS and take a quick quiz to find your perfect Ladder plan. Use our link and get a free 7-day trial with NO credit card, and $10 off your first month if you joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After Thursday's all-time SPX highs on falling oil and yields, investors face another test this morning with July retail sales, seen up 0.2%. Retail earnings start next week. Important Disclosures This material is intended for general informational and educational purposes only. This should not be considered an individualized recommendation or personalized investment advice. The securities, investment products and investment strategies mentioned are not suitable for everyone. Each investor needs to review an investment strategy for their own particular situation before making any investment or trading decisions. All expressions of opinion are subject to change without notice in reaction to shifting market conditions. Data contained herein from third party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed. For illustrative purposes only. Individual situations will vary. Not intended to be reflective of results you can expect to achieve. Investing involves risk, including, for some products, more than your initial investment. Past performance is no guarantee of future results. Supporting documentation for any claims or statistical information is available upon request. Diversification and rebalancing strategies do not ensure a profit and do not protect against losses in declining markets. Indexes are unmanaged, do not incur management fees, costs, and expenses and cannot be invested in directly. For more information on indexes, please see schwab.com/indexdefinitions. The policy analysis provided by the Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party. Fixed income securities are subject to increased loss of principal during periods of rising interest rates. Fixed-income investments are subject to various other risks including changes in credit quality, market valuations, liquidity, prepayments, early redemption, corporate events, tax ramifications, and other factors. Digital currencies [such as bitcoin] are highly volatile and not backed by any central bank or government. Digital currencies lack many of the regulations and consumer protections that legal-tender currencies and regulated securities have. Due to the high level of risk, investors should view digital currencies as a purely speculative instrument. Cryptocurrency-related products carry a substantial level of risk and are not suitable for all investors. Investments in cryptocurrencies are relatively new, highly speculative, and may be subject to extreme price volatility, illiquidity, and increased risk of loss, including your entire investment in the fund. Spot markets on which cryptocurrencies trade are relatively new and largely unregulated, and therefore, may be more exposed to fraud and security breaches than established, regulated exchanges for other financial assets or instruments. Some cryptocurrency-related products use futures contracts to attempt to duplicate the performance of an investment in cryptocurrency, which may result in unpredictable pricing, higher transaction costs, and performance that fails to track the price of the reference cryptocurrency as intended. Please read more about risks of trading cryptocurrency futures here. Schwab does not recommend the use of technical analysis as a sole means of investment research. The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc.  Apple Podcasts and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. Google Podcasts and the Google Podcasts logo are trademarks of Google LLC. Spotify and the Spotify logo are registered trademarks of Spotify AB. (0131-0826) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I'm joined by Daily Mail reporter Jacques Peterson, and we dissect the backlash over Andy Cohen's surprising claim that Housewives' politics don't matter, and we break down Ultimate Girls Trip, including Vicki's insanely insensitive reaction to Kyle crying. Plus, Jacques gives his hot take on why he couldn't stand House of Stassi, and we share some wild scoop on Danny's behavior at Jasmine's wedding on The Valley (which naturally had me confessing to my own past wedding blunders). We even go head-to-head on the new copycat show, Double Lives of Suburban Wives, discuss Shards, and Jacques grills me on what it was really like growing up in LA during the 1980s. Enjoy! -Use code JUICYSCOOP at ⁠⁠jonesroadbeauty.com⁠⁠ to get a Free Gift with your first purchase! #JonesRoadBeauty #ad -Download Cash App Today: ⁠⁠https://capl.onelink.me/vFut/9l268n36 #CashAppPod.   Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the ⁠⁠Sutton prepaid card⁠, ⁠⁠⁠Sutton debit flex card⁠⁠, and ⁠⁠Bancorp debit flex card⁠⁠.  Savings provided by Cash App, a Block, Inc. brand. Visit ⁠cash.app/legal/podcast⁠ for full disclosures. -Download the Quince app for app-exclusive offers, or go to ⁠Quince.com/juicy⁠. Get free shipping on your order and 365-day returns. -Order now at⁠⁠ ⁠⁠drinkwillies.com⁠⁠ and use code JUICY for 20% off of your first order + free shipping on orders over $95, and live like a legend. -If you have an iPhone, head to ⁠ladder.fit/JUICYSCOOP⁠ and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. Subscribe to my new show Juicy Crimes!: https://bit.ly/juicycrimes Stand Up Tickets and info: https://heathermcdonald.net/ Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: ⁠https://bit.ly/JuicyScoopPod⁠ https://www.patreon.com/cw/juicyscoop Watch the Juicy Scoop On YouTube: https://www.youtube.com/@JuicyScoop Shop Juicy Scoop Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juicyscoopshop.com/?srsltid=AfmBOopTZFUvAeokrJJ6dQ5wuAW1T3nssO6pHk47u7KymJUBtBgKCvfX⁠⁠⁠⁠⁠⁠ Follow Me on Social Media: Instagram: ⁠https://www.instagram.com/heathermcdonald TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@heathermcdonald YouTube: ⁠https://www.youtube.com/@HeatherMcDonaldOfficial Learn more about your ad choices. Visit podcastchoices.com/adchoices

Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/basic #rulapodShop SKIMS Cotton, and all of our favorite pieces, at https://skims.com/basicGo to naturessunshine.com today and use the code BASIC for 20% off your first order, plus free shipping!Try Hint, now available online at drinkhint.com and in stores nationwide!Use our code BASICALLY10 for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/BASICALLY10Sponsored by SeatGeek. *Restrictions apply. Max $20 discountHead to ladder.fit/UNFILTERED and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We relive the eight, twenty-two minute episodes of the pop culture history that is Life of Kylie.ShopMy: https://shopmy.us/shop/commentsbycelebsTry Hint, now available online at drinkhint.com and in stores nationwideGet 15% off your first order plus free shipping at BollAndBranch.com/comments with code commentsLearn more and plan your trip at VisitBuffalo.comNutrafol.com and enter promo code COMMENTS for $10 off your first month's subscription and free shippingStart your free trial at SHOPIFY.COM/commentsladder.fit/COMMENTS and take a quick quiz to find your perfect Ladder plan. Use our link and get a free 7-day trial with NO credit card, and $10 off your first month if you joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brad Pitt is drinking again after seven years of sobriety. What does this mean for his family dynamics and love life? Plus, Jon Hamm is officially expecting his first child, Perez Hilton may have a new plan to monetize while getting mental health treatment, Britney Spears opens up about a total Botox disaster, and Amanda Knox is... doing stand-up comedy? We also get into updates surrounding Nolan Wells as his friends come forward seeking the truth, Ariana Maddix revenge porn lawsuit proceeding after a judge shut down her dismissal, and some shocking new juicy crime updates! Over in Reality TV land, RHUGT OGs is delivering top-tier drama (even if Vicki Gunvalson won't let us forget for a single second that she still sells insurance), RHOC has a promising new face, and The Valley reunion dropped the ultimate shocker: Jax Taylor is now dating his ex Britney's publicist! To wrap it all up, an RHOBH star is officially out, Harry and Meghan's latest film venture appears to have completely bombed, and Travis Kelce is entering what might be my scariest prediction yet. You do not want to miss this one! -Use code JUICYSCOOP at ⁠jonesroadbeauty.com⁠ to get a Free Gift with your first purchase! #JonesRoadBeauty #ad -Download Cash App Today: ⁠https://capl.onelink.me/vFut/9l268n36 #CashAppPod.   Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the ⁠Sutton prepaid card⁠, ⁠Sutton debit flex card⁠, and ⁠Bancorp debit flex card⁠.  Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. -Download the Quince app for app-exclusive offers, or go to Quince.com/juicy. Get free shipping on your order and 365-day returns. -Order now at⁠ ⁠⁠drinkwillies.com⁠ and use code JUICY for 20% off of your first order + free shipping on orders over $95, and live like a legend. -If you have an iPhone, head to ladder.fit/JUICYSCOOP and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. Subscribe to my new show Juicy Crimes!: ⁠⁠⁠⁠⁠⁠https://bit.ly/juicycrimes⁠⁠⁠⁠⁠⁠ Stand Up Tickets and info: ⁠⁠⁠⁠⁠⁠https://heathermcdonald.net/ Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: https://bit.ly/JuicyScoopPod https://www.patreon.com/cw/juicyscoop Watch the Juicy Scoop On YouTube: https://www.youtube.com/@JuicyScoop Shop Juicy Scoop Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juicyscoopshop.com/?srsltid=AfmBOopTZFUvAeokrJJ6dQ5wuAW1T3nssO6pHk47u7KymJUBtBgKCvfX⁠⁠⁠⁠⁠⁠ Follow Me on Social Media: Instagram: https://www.instagram.com/heathermcdonald/ TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@heathermcdonald YouTube: https://www.youtube.com/@HeatherMcDonaldOfficial Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on the podcast we welcome back Nick Maggiulli. He's the author of a new book called The Wealth Ladder: Proven Strategies for Every Step of Your Financial Life. His first book was called Just Keep Buying. In addition, Nick writes a wonderful blog called Of Dollars and Data, which is focused on the intersection between data and personal finance. In his day job, Nick is the Chief Operating Officer and Data Scientist at Ritholtz Wealth Management. He received his bachelor's degree in economics from Stanford University. Episode Highlights 00:00:00 Writing The Wealth Ladder 00:05:30 The Six Levels of the Wealth Ladder 00:09:52 How Wealth Changes Across Net-Worth Levels 00:16:16 Why People Rarely Fall Down the Wealth Ladder 00:21:00 Spending Rules and the 0.01% Rule 00:29:25 Career Choices, Income, and Opportunity Costs 00:37:42 Investment Risks and Ascending the Wealth Ladder 00:44:29 Money, Happiness, and Life Beyond Wealth More From Morningstar Jim O'Shaughnessy: Investing Lessons From a Lifelong Learner Dan Haylett: ‘The Retirement You Didn't See Coming' David Bach: ‘Start Enjoying Your Life Sooner' If you have a comment or a guest idea, please email us at TheLongView@Morningstar.com. Follow Christine Benz (@christine_benz) and Ben Johnson (@MstarBenJohnson) on X, and Christine Benz, Amy Arnott, and Ben Johnson on LinkedIn. Visit Morningstar.com for new research and insights from Christine, Ben, and Amy. Subscribe to Christine's weekly newsletter, Improving Your Finances. If you want more Morningstar podcasts, check out The Morning Filter and Investing Insights. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Guest: Georgianna Aubin (@georgianna.brianne), House of StassiTopics: where is Georgi living, living with the Taylors, biggest regret on House of Stassi, growing up with Stassi , where Georgi stands with Georgia, Georgi sets the record straight on her an Rob, Georgi's bi-sexual journeySponsorsPolymarket: Download Polymarket and get $20 using code TAYLOR1Hers: Visit forhers.com/taylor to get personalized, affordable care that gets youRevolve: Shop at REVOLVE.com/TAYLOR and use code TAYLOR for 15% off your first order. #REVOLVEpartnerAura House: Use code taylor at aurahouse.com for 10% off your first orderWacoal: Visit WACOAL.com and use code TAYLOR at checkout for10% off your first purchase. Offer valid for new customers only. Limit one code per customerLadder: If you have an iPhone, head to ladder.fit/TAYLOR and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, The Dating Detectives are going undercover—rideshare edition. Fresh off their Florida live shows, Hanna shares the unbelievable story an Uber driver told her on the way to soundcheck, involving a suspicious wife, some very unofficial private investigating, and a trip that takes an unexpected turn. Then, Mackenzie has a perfectly on-theme Undercover case of her own: when a woman starts questioning why her husband's late-night Uber shifts aren't quite adding up, Mackenzie hits the road to find out what he's really doing behind the wheel. From suspicious passenger seats to questionable explanations and one very important piece of technology, this episode is a reminder that when your femmetuition says the math isn't mathing, sometimes it pays to look a little closer.Click here to join our Patreon! For only $5 a month you will get 2 extra episodes a month, monthly virtual live events, and access to our community page. And now for $9 a month you can get all of that, plus ad free episodes!If you've been dogfished and want to share your story on the show, email investigate@thedatingdetectivespodcast.com or contact us through our website using this linkThis episode of The Dating Detectives is sponsored by Monarch. Get your first year of Monarch Core for 50% off at monarch.com with code DATING.This episode is sponsored by Ladder. Head to ladder.fit/datingdetectives to get a free 7-day trial with no credit card required, plus $10 off your first month if you join.This episode is sponsored by Wayfair. Head to wayfair.com and join Wayfair Rewards to get 5% back on every purchase.This episode is sponsored by Jones Road Beauty. Head to jonesroadbeauty.com and use code DATINGDETECTIVES at checkout to get a free full-sized mascara with your first purchase. This episode is sponsored by We-Vibe. Visit wevibe.com and use code DATINGDETECTIVES at checkout for 20% off your first order.***The following Program contains names, places and events that have been anonymized or fictionalized for the purposes of protection and safety. The following Program is provided for entertainment purposes only and any commentary from the hosts are strictly conjecture and should not be held as making any definitive statements about the truth or identity of any particular individuals or circumstances.If you or a loved one are involved in an abusive relationship, please call the National Domestic Violence Hotline at 1-800-799-7233 for support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Productivity Smarts, host Gerald J. Leonard sits down with Tonya Comer, one of the top 20 African American interior designers in the United States, winner of the 2024 Nautilus Gold Book Award for Business and Leadership, and author of High Heels on a Ladder: The 7 Power Tools for Designing Your Life. Tonya shares the deeply personal story behind her book, revealing how years of success couldn't silence the self-limiting belief that nearly sabotaged her life, career, and health.Gerald and Tonya explore the hidden beliefs that shape our decisions, the surprising ways childhood experiences influence adulthood, and why hustle culture is often fueled by fear instead of purpose. They unpack concepts like foundational beliefs, the reticular activating system, imposter syndrome, forgiveness, gratitude, and transformational learning, offering practical tools for moving from survival to genuine fulfillment.Whether you've achieved success but still feel like you're falling short, struggle with burnout or self-doubt, or simply want to stop letting old stories dictate your future, this episode offers a thoughtful roadmap for replacing fear with self-awareness, purpose, and lasting personal transformation.What We Discuss[00:00] Productivity Smarts introduction[02:01] Meet Tonya Comer and High Heels on a Ladder[03:31] Tonya's favorite music and artists[05:19] Hustle culture and the motivation for writing the book[06:09] Hitting "rock bottom" at the height of recognition[10:21] Gerald's own story: fear, the nervous system, and passing out[12:06] Self-worth, foundational belief, circumstantial belief, and imposter belief[12:28] "Words create worlds"[13:26] How foundational beliefs form in early childhood[15:42] Tonya's story: homelessness, colorism, bullying, and "I don't matter"[19:43] The reticular activating system and self-fulfilling beliefs[21:57] Getting unstuck from hustle culture toward calm productivity[23:20] The belief system as "a big fat lie" vs. your natural authority[25:09] Awareness as the essential first step[27:00] Journaling and examining your own limiting beliefs[31:08] The 7 Power Tools framework and why "forgive it" is hardest[31:57] Gratitude as a daily practice[32:46] Dr. Dawson Church's research on gratitude and neural rewiring[34:27] Transformational learning and Einstein's famous insight[38:18] The diamond metaphor: pressure, growth, and becoming[39:49] Tonya's free gift: the Communications Guide to Natural Authority[41:56] Where to find Tonya Comer and her book[43:21] Final thoughts Notable Quotes[06:38] "I believe I don't matter. At the moment I was being acknowledged as one of the best in my field, I didn't know how to reconcile this acknowledgement against the belief system I had." – Tonya Comer[12:38] "Words create worlds. The words you say out loud or to yourself shape your reality." – Tonya Comer[19:21] "Every time we say 'I am' and fill in the blank, we're programming the reticular activating system. That becomes the lens through which you see everything in the world." – Gerald J. Leonard[23:27] "The belief system is a big fat lie. The other part of you, your natural authority, is the confident part of you that knows how to win in life." – Tonya Comer[25:13] "The first step is awareness. You have to understand that internal conflict is the thing causing you to burn out." – Tonya Comer[32:13] "Gratitude opens up a space for that part of us that is our natural authority. It allows us to attract more of the things we're grateful for." – Tonya Comer[37:32] "My journey was not created so that I could suffer. It was created so I could learn some really big lessons so I could help others thrive." – Tonya Comer[38:27] "Diamonds are formed from coal under pressure. To become that jewel, we have to go through the furnace." – Gerald J. Leonard[43:39] "You are powerful beyond belief. The only thing that holds us back is a big fat lie—that self-limiting belief." – Tonya ComerResource and LinksTonya ComerWebsite: tonyacomer.comLinkedIn: https://www.linkedin.com/in/iamtonyacomerBook: In High Heels on a Ladder: The 7 Power Tools for Designing Your LifeEmail for autographed copies and free gift: hello@tonyacomer.comFree Gift: Communications Guide to Natural Authority (email to request)Productivity Smarts PodcastWebsite - productivitysmartspodcast.comGerald J. LeonardWebsite - geraldjleonard.comTurnberry Premiere website - turnberrypremiere.comScheduler - vcita.com/v/geraldjleonardKiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopmindsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

By the Summer of 2021, Bart and Krista Halderson were living the quintessential Midwestern life. They owned a beautiful home in Windsor, Wisconsin, and a rustic family cabin up north in White Lake, where they loved spending time together. They were also preparing to cross the finish line of parenting. Their oldest son Mitchell was a successful tech professional, engaged and in the process of buying a house. Their youngest son Chandler was days away from moving to Florida to work for SpaceX. But on July 7th, 2021, the dream shattered. Chandler went to the police station to report his parents missing. Bart and Krista had gone up north to the family cabin for the Fourth of July weekend with an unknown couple. They never came back. Try our coffee! - www.CriminalCoffeeCo.com Become a Patreon member -- > https://www.patreon.com/CrimeWeekly Shop for your Crime Weekly gear here --> https://crimeweeklypodcast.com/shop Youtube: https://www.youtube.com/c/CrimeWeeklyPodcast Website: CrimeWeeklyPodcast.com Instagram: @CrimeWeeklyPod Twitter: @CrimeWeeklyPod Facebook: @CrimeWeeklyPod ADS: https://www.Ladder.fit/CrimeWeekly - Get a 7-Day FREE trial and $10 off your first month! https://www.HelixSleep.com/CrimeWeekly - Get 20% off sitewide! IQBAR - Text WEEKLY to 64000 for 20% off ALL IQBAR products and FREE shipping! https://www.TryFUM.com - Get a FREE gift with your purchase! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Montante in studio. Kirk says the Austin/ Hannah Montoya situation might be a fireable offense. Reach out to the show account if you were at Madawaska 1 and plan on going to Madawaska on October 3. Justin didn't invite Dave or Kirk to his daughter's baptism on Sunday. Brianna Chickenfry deleted a video talking about Perez Hilton. Dave is interested in getting his penis pierced. Montante calls Justin a Pokemon scammer. Kirk wants The Minifan Golf Tournament to be different. We hear from Kevin the caller.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kminshow

Miranda Kerr is here, and she's sharing everything you want to k. We get into the beauty treatments she actually does (and doesn't do), from red light therapy and microcurrent devices to injectables, facelifts, skincare, and clean eating. Miranda also opens up about building KORA Organics into one of the original clean beauty brands, her years as a Victoria's Secret Angel, and how she and Orlando Bloom created such a healthy co-parenting relationship. Plus, the wellness routines, products, and mindset practices she swears by.Try Kora and use KRISTIN20 for 20% OFF koraorganics.comLadder: Head to https://ladder.fit/HONEST and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.CookUnity: Go to https://cookunity.com/HONEST or enter code HONEST before checkout for 50% off your first week.Ritual: Save 25% on your first month at https://Ritual.com/BEHONESTK18: Shop at Sephora or get 10% off your first purchase at https://k18hair.com with code KRISTIN.Nature's Sunshine: Go to https://naturessunshine.com today and use the code HONEST for 20% off your first order, plus free shipping.Wayfair: Get prepped for patio season for way less. Head to https://Wayfair.com right now to shop all things home.Hiya: Receive 50% off your first order. To claim this deal, you must go to https://hiyahealth.com/HONEST.For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join the Magnetic YOU Challenge for FREE here→ https://themagneticchallenge.com/ Most people try to change their circumstances when what really changes everything is their identity. In this video, I'll show you the levels of the Magnetic Identity Ladder and how shifting who you are naturally changes the love, abundance, and opportunities you attract.

He named his AI, "Skippy". He gave it access to his iMessages, his emails, every conversation he has. And he says it's the smartest thing he's ever done. Every time Peter Diamandis comes on this show, downloads go through the roof. There's a reason for that. He doesn't just talk about the future. He's building it. Peter brings something to this conversation that almost no one else on earth can: a front-row seat to where the world is actually going, backed by 28 companies, decades of relationships with Elon Musk, Larry Page, Eric Schmidt, and the architects of AI, and the kind of credibility that only comes from being right about the future over and over again. In this conversation, Peter lays out his clearest vision yet of the next decade: ambient AI that knows your schedule before you do, a billion humanoid robots on the streets within ten years, the reversal of aging becoming a clinical reality, and the democratization of health care that will save more lives than any drug ever has. He also doesn't soften the turbulence that comes first, a 2-to-8-year window of real social and economic disruption that most people are completely unprepared for. I push him on the things people are afraid to ask: whether privacy is actually already gone, whether a solopreneur with AI can become a billionaire, and what the difference is between passion and purpose. Here's what you'll gain from this episode: •The 6-Year Storm: Peter's honest prediction for the turbulence ahead, who gets hit hardest, and the one mindset shift that determines whether you come out the other side as a creator or a consumer. •Aging Is About to Become Optional: What longevity escape velocity actually means and how AI could double the human lifespan within ten years. •Passion vs. Purpose: The distinction between passion & purpose, and why getting this wrong is the most expensive mistake a person can make right now. •Privacy Is Already Gone: Peter's most controversial take, why he named his own AI "Skippy" and gave it access to everything, and why the trade-off is about to become the most obvious decision most people have ever made. •The Terminator Future vs. the Star Trek Future: How Hollywood has been programming us for the wrong outcomes with AI, and negatively impacting the future of civilization Stop what you are doing and go watch this episode right now. This is one of those conversations that changes how you see the world. If you run a business with any kind of customer operation, support, sales, or onboarding, you can start with a demo at https://elevenlabs.io/mylett If you have an iPhone, head to https://ladder.fit/MYLETT and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. See how K12 Powered Schools can help unlock your child's full potential! Enroll online today at https://k12.com/mylett

Jackie sits down with tv host Nina Parker to discuss their days together in Entertainment TV, why Jackie hates check-ins, and Clyde's alien abduction story.Thanks for supporting my sponsors:Nutrafol: Go to https://www.Nutrafol.com and use Code BIBLE to get $10 OFF your first month's subscription and free shipping.Ladder: Get a free 7-day trial with no credit card, and $10 off your first month if you join at https://www.Ladder.fit/BITCHBIBLESKIMS: Shop SKIMS Cotton, and all of my favorite pieces at https://skims.com/bibleKindred Bravely: Get 20% OFF your first order at https://www.KindredBravely.com/JACKIEJones Road: Use code BITCHBIBLE to get a free free gift with your first purchase at https://www.JonesRoadBeauty.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.