Podcasts about perceived

Introducing our new series, Kink Journeys, where each week we'll follow a listener of pod as they go through a pivotal moment in their journey. This week, we're catching up with Grey as he heads out in the midst of a snowstorm, ready to be PERCEIVED. Where? Where else but a Heated Rivalry rave. The horny queers are out, and your boy is among them. Tune in to see what happens, and follow him at @greytheteaman. Lina is currently on maternity leave! If you're curious about all that, she has curated a series of written posts releasing every 1.5 weeks on Patreon and Substack, many of which are free, and several contain bonus content. You can still get all our regular bonus content in both those places, except Patreon has the Discord server and Substack does not. Submit questions for this podcast by going to memo.fm/askasub and recording a voice memo. We will be back to our regularly scheduled programming in mid-October.  Even though Lina is on leave, she's still offering a limited quantity of Ask A Sub Office Hours. Book your one-off slot or package here. Or join Patreon on the BFF tier to get an included session every month alongside all your other benefits.  Follow us on Instagram at @askasub2.0 CREDITS Created, Hosted, Produced and Edited by Lina Dune With Additional Support from Mr. Dune Artwork by Kayleigh Denner Music by Dan Molad

(00:00-20:23) Iggy is reporting that The Foo Fighters will be opening for AC/DC in St. Louis. What concert would get you excited, boi? Those pesky pop ups. What about the kid that played the banjo in Deliverance? Did Burt Reynolds ever sit down at the picnic table in Jupiter? Wax museums. Why do you hate the inbreeds? Mortgages....yuck. A perceived lack of gratefulness. Heat SZN. 26 divorces.(20:31-33:07) Dan Rapaport put together a nice little rap. Left in puddles. J. Bennett Burkett is kinda catching on. The more you hear it, the more it starts to grow on you.(33:17-54:12) Jackson despises Limp Bizkit and would rather listen to someone clip their own toenails. Martin can't get off this wax museum on the landing thing. The players are on the course at Bellerive. Martin's expecting a quick one today in Cincinnati. Lineup's out. TALK ABOUT MY WIFE!!! Will there be any mullets out at the BMW? Do women care about haircuts? We've got a couple of BMW passes to give away for today's round.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hour 2: John discusses all the news coming out of 49ers training camp. Plus, FP Santangelo joins the show to break down how Buster Posey's tenure as a GM is being perceived by the league and the fans.See omnystudio.com/listener for privacy information.

Hour 2: John discusses all the news coming out of 49ers training camp. Plus, FP Santangelo joins the show to break down how Buster Posey's tenure as a GM is being perceived by the league and the fans.See omnystudio.com/listener for privacy information.

“And it happened, when all our enemies heard of it, and all the nations around us saw these things, that they were very disheartened in their own eyes; for they perceived that this work was done by our God.” (Nehemiah‬ 6:16)

Take a sneak peek at this month's Fertility & Sterility! Articles discussed this month are:   Articles: Obesity is associated with an increased risk of early pregnancy loss after euploid frozen embryo transfer Testosterone-to-follicle stimulating hormone ratio predict sperm retrieval success in men with idiopathic nonobstructive azoospermia Postfertilization telomere marker testing in human embryos: a pilot study of a novel embryo evaluation assay Prognostic utility of serum beta human chorionic gonadotropin level following single euploid embryo transfer for live birth Emulating a target trial of surgical removal of uterine fibroids and atherosclerotic cardiovascular disease Perceived weight gain and oral contraceptive pill discontinuation among women with and without polycystic ovary syndrome in a national survey View August 2026 Volume 124 Issue 2 of Fertility and Sterility at https://www.fertstert.org/issue/S0015-0282(25)X0008-X View Fertility and Sterility at https://www.fertstert.org/  

Kurt's Book Outraged: https://a.co/d/0aagTCPoKurt's Substack: https://www.moralunderstandingnewsletter.com/Go Deeper on Topics From the Showhttp://www.novosnetwork.com/kairos

Some breakups come after a long period of unhappiness in the relationship. Other times, they seem to come out of nowhere. The latter is becoming more common with “blindside divorces” on the rise. That's what VICE writer Ashley Fike and I are chatting about today. Ashley and I talk about the many dynamics of a breakup that seems sudden, from all angles including the perspective of the one ending things. AND we give powerful, practical guidance for anyone struggling with a sudden breakup. We discuss: 

Preorder You're Not in Trouble: USA or InternationalLove this clip? Check out the full episode: Episode #364: From Walking on Eggshells to Walking in Self-TrustListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SHOW NOTES: In professional services (and even in most product companies) trying to "raise the price" is the wrong place to start. You need to begin by raising perceived value. Value is the improvement in the customer's/client's condition. Perceived means they can identify it. "Lead magnets" and "loss leaders" are from the 50s. Go watch Soupy Sales. You need to build value and tell them and show them that value. It's often in what the product or service does (tax returns, wrenches) but usually is what it creates (saving money, more efficient construction). A luxury is a luxury until you use it the second time when it becomes a necessity. Value consists of new ideas, better practices, new interpretations, reframing—not solutions on the spot. Not obvious events. You need to become an "object of interest" so that they want you around. If your brand is strong, they want to brag about being a part of it. Just ask Bentley.

In this episode of the National Crawford Roundtable Podcast the guys review the latest with the Iran War. They discuss the upcoming mid-term election--are rising gas prices going to affect their outcome? The guys look into the current situation with wildfires--is it due to a lack of proper forest management (to appease environmentalists)? And they talk about the positive perception of America after the 2026 World Cup.

Hello! I'm Jennifer Reid, a psychiatrist, educator, podcast host and author. (jenniferreidmd.com)Welcome to my A Mind of Her Own podcast series, Guilt Free, For Real.You may not realize just how often guilt shows up in your life, but once you see it, you'll never forget.Subscribe to hear future episodes walking you through my book Guilt Free. Why Did I Write This Book?As a psychiatrist, I was hearing from so many women in my practice, my personal life, (my mirror,) this feeling of “I'm doing so much. I keep taking on more and more and it just does not feel like enough.” Is this something you've ever experienced? I find that when I ask women in these situations, “What is it you think you've done wrong?” The answer might be, “Nothing?” or, “Everything?” I started to realize that this was actually guilt. That women were feeling like, “No matter what I'm doing, I'm not getting it right. I'm missing something. I'm doing it the wrong way. I'm falling behind.” During the COVID pandemic, I was home seeing patients in my private practice. My kids were knocking on the door frequently for things like cookies or snacks or questions. I just felt like I wasn't doing anything well. I probably wasn't exercising the way I was supposed to. I certainly wasn't learning how to make sourdough or any of these other sort of performative actions that people were taking. And I found that so many women I was trying to care for were feeling the same way. When I really tried to break it down into the most simple terms possible, I came up with something called The Guilt Equation. The Guilt Equation is just a way for you to take that guilty thought and examine it to understand, “Where is it coming from? Why am I feeling this way all the time?” This is the equation: Guilt equals our expectations of ourselves in a particular role minus our perceived reality. Perceived reality in this case means what are we noticing? What do we believe to be true? If we believe to be true, “I'm not doing anything well. I'm the worst at everything. I'm a terrible mom. I'm not a great sister. I'm not doing a good job at work. I'm not ambitious enough. I'm too ambitious,” then this becomes our reality. When it comes to guilt, then, it lives in the difference between our expectations of ourselves and how well we believe we're measuring up. The important thing here though is these expectations are not those that we've just created out of thin air. These are items that we have been taught throughout our lives to carry. Expectations of the different ways that we are supposed to show up as women in our lives. Not only are we taught this, but it's reinforced in our interactions with people in the world around us. These expectations can grow so sky high that we feel like we're never measuring up. And when we see that not reaching perfection as some kind of failure, we can feel like we're constantly failing. This is what I hear from women, the sense of constantly failing or falling behind or not getting things right. My goal in writing the book was to help them understand that this is guilt. It's not that we're ever going to eliminate guilt entirely from our lives. In fact, some guilt is adaptive. It may be one of the key reasons that we as a society have lasted and thrived the way we have. Because when we feel guilty, we're saying to ourselves, “I've done something wrong. I've made a mistake. I need to make a repair.” It causes us to move toward someone else, to maybe apologize, to try and do something better. But yet, this isn't always the case in our modern life. We may not feel guilty for a specific reason. We may feel guilty about everything. Therefore, it's not something that we can apologize for, repair, and move on. It's not specific. It's not something we can truly address. It's everywhere. It's constant. I think this is so important for us to realize. That this is not because we are getting something wrong. This is because we're perpetually trying to live up to and reach these sky-high expectations that others are holding for us and that we've absorbed as the only way to be. As if the only way to be loved and valuable is to take care of everyone around us, and the only way to be of interest to someone else romantically is to have a perfect body, to be the perfect sexual being, to be the perfect partner. The importance of understanding that this is guilt then allows us to address it, to recognize these expectations are not fair, they're not reachable, and we have the power to create our own expectations based on who we are and who we want to be. What are our values? What is it that we want to do to show up in that particular role, and then do it to the best of our abilities. (But not with this idea that we could somehow reach perfection.) This was important for me to share so that women know that this is guilt. In fact, many I've spoken to since releasing the book have said, “I didn't think I had much guilt because I didn't realize that's what this was. I didn't realize this constant feeling was actually guilt. And now that I know, that is so important because I can start to say, Hey, What do I have to feel guilty about? What are my expectations here? And also notice what am I'm doing well? How am I showing up for myself and for others?” Because when we dismiss that and only pay attention to ways we believe we're falling short, of course we're going to feel like we're constantly failing. Remember, we didn't do this to ourselves. This is not because we are getting something wrong. But we have ways to push back, to reset those expectations, pay more attention to the things that we're doing well, and show up differently in our lives, making decisions based on what we want and what we need, what we desire and what brings us joy, and not what we think we should be doing. If you have interest in learning more about how to manage, understand your guilt, look for future episodes of Guilt Free, For Real. You can also check out my book, Guilt Free, available broadly, including an audiobook, which I read, and ebook, and I'd love to hear your feedback. Thanks for reading and listening to A Mind of Her Own! Subscribe for free to receive new posts and support my work.Connect with Jennifer Reid, MDDr. Jennifer Reid is a physician, the host of A Mind of Her Own, and the author of Guilt Free: Reclaiming Your Life from Unreasonable Expectations — available at major retailers.

Series: N/AService: WednesdayType: InvitationSpeaker: Jack Gwin

The Rise of the "Available Man": Warren G. Harding Guest: David Pietrusza With Roosevelt dead and Wilsonincapacitated, the Republican Party sought a candidate who could unify their ranks during what was perceived as "their year." Warren G. Harding emerged not as a frontrunner, but as the "available man" — a likable, non-alienating figure from the critical battleground state of Ohio. His campaign manager, Harry Daugherty, strategically positioned him as a middle-ground accommodator while other candidates, like Leonard Wood and Frank Lowden, were damaged by campaign spending scandals. Pietrusza highlights that both parties focused on Ohio as the ultimate prize, leading to the eventual nomination of two Ohio newspaper publishers. Though Harding's personal life involved numerous extramarital affairs and secret children, these did not become public issues in 1920. His wife, Florence Harding, acted as a political "rock," maintaining their partnership to pursue higher office despite her awareness of his conduct. (2)1920

Class on Shrimad Bhagavad Gita on 12 July 2026 by Swami Sunishthananda.BankDetails for Donations:CBAA/C Name: Vedanta CentreBSB 06 3159A/C: 1056 1620 Onlineclass talk links: YouTube Link https://www.youtube.com/channel/UCNzjwJ9X5QOY6NnOtrL45KA/  Available Listening Platforms Anchor https://anchor.fm/swami-sunishthananda Breaker https://www.breaker.audio/vedanta-melbourne-classes Podcasts https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZGUyMTRlMC9wb2RjYXN0L3Jzcw== Overcast https://overcast.fm/itunes1526036863/vedanta-melbourne-classes Pocket Casts https://pca.st/q0859ok9 Radio Public https://radiopublic.com/vedanta-melbourne-classes-G1PBQ4 Spotify https://open.spotify.com/show/4N1MLlU3dfRvPUdz7xqY9l

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/master-your-mind-and-defy-the-odds-with-david-goggins/ David Goggins details pushing past perceived limits, fearing his potential was left untapped. He shares running with broken bones to graduate Navy SEAL training, unlocked by visualizing exceeding expectations despite disadvantages. Goggins avoided self-imposed caps by embracing the mindset “if my mind can conceive it, my body can achieve it.” He details using pain as fuel, wanting to prove even the weakest can become the hardest through mental resilience. Goggins emphasizes flipping weakness into strength using mind games, backed by extreme actions. He refuses to accept excuses that limit potential, believing there is no cap if you leverage the mind's power over the body. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jonathan Sayeh and Bill Roggio analyze Iran's perceived "escalation dominance" in the Strait of Hormuz after the US lifted its naval blockade. Schanzer argues Iran uses the waterway as leverage to derail nuclear talks. Roggio critiques the US admission that there is no military solution to the waterway. 5

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  The Death of a Legend at Kealakekua Bay. Guest Author: Hampton Sides. Cook returned to Hawaii in 1779, arriving during the Makahiki festival. The Hawaiians perceived him as the god Lono, and Cook played along to restock his ships. Tensions rose after the festival ended and a broken mast forced a return to the bay. The theft of a boat led Cook to attempt to kidnap the Hawaiian King, resulting in a violent melee on the beach. Cook, who could not swim, was killed by warriors. Today, a monument stands at the site, though it remains a place of controversy for Native Hawaiians who view Cook as a symbol of colonialism. The voyage concluded as a foundational event of the Enlightenment and a tragic end for a complex explorer. 81860 COOK MONUMENT

Send us Fan MailYou think you've graduated. You did the therapy, you learned the skills, you got to a good place, and you stayed there for a while. Then one week knocks you flat, and you're spiraling again, and the first thing you think isn't "this is hard," it's "what is wrong with me that I'm back here?"Join Anna and Tim as they pull apart the fantasy of having arrived, the one where doing the work is supposed to mean you never struggle again. They get into the two clients who came back last week, embarrassed they'd backslid, why the skills sometimes vanish the second you actually need them, and why a rough week is not proof you're back at square one. Real growth was never about feeling nothing. It's messy, and most people are way further along than they let themselves see.This Episode Covers:The fantasy of having arrived and why it leaves you feeling like you failed.Perceived backsliding versus actually backsliding.Why you can know all the skills and still go right back to the spiral five seconds later.What real growth actually looks like when it's messy instead of perfect.How we laser beam onto the one screw up and forget the rest of the bucket.The compare and despair that social media keeps feeding.Asking what if nothing has gone wrong, and life is just happening.The shift from "why am I still dealing with this" to "how am I dealing with this differently".Until next time, here's to deeper connections and personal growth.Mad love!Book a Discovery Call for Coaching/Therapy: https://calendly.com/badassconfidencecoach/coachingThe podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com

Have you checked off all the boxes of conventional success but still find yourself quietly asking, "Is this it?"In this episode, host Kimberly sits down with Meghan DeFord—speaker, coach, host of the Wait! What Do You Do Again? podcast, and founder of DeFord Coaching and Consulting. Meghan shares her powerful journey from leading multimillion-dollar nonprofit campaigns to confronting a sudden life upheaval during COVID, including an unexpected layoff and divorce. Together, Kimberly and Meghan explore how societal conditioning traps us on a consumer-driven hamster wheel, why women specifically face intense pressure to perform for others, and how you can use curiosity and core values as a compass to stop performing your life and start authentically living it.Key TakeawaysThe "Surface-Level" Trap: We often hide our true feelings behind generic answers like "I'm good" or find ourselves constantly chasing the next consumer milestone (a new house, a vacation) without stopping to check how we actually feel.Worth vs. Productivity: Societal and systemic formatting conditions women from a young age to tie their self-worth to how productive they can be for other people, leading to persistent imposter syndrome even at the highest levels of success.Perceived vs. Real Restrictions: While life brings real logistical and financial boundaries, we frequently talk ourselves out of tracking new paths due to perceived stories and boundaries we've built in our own heads.Values as a Compass: Aligning your daily schedule with your core values—rather than an imaginary societal timeline—makes decision-making cleaner, easier, and inherently more fulfilling.The Power of the Reframe: Shifting from self-criticism to a mindset of curiosity allows us to transform minor daily mistakes (like forgetting something or letting food spoil) into simple, stress-free learning experiences.Episode Highlights & Timestamps[00:00:00] – IntroductionKimberly introduces Meghan DeFord and frames the core theme of the show: breaking free from a life that looks great on paper to build one that actually feels like ours.[00:03:55] – Meghan's Personal ReckoningMeghan opens up about her personal turning point during COVID, navigating a sudden divorce and unexpected career layoff while managing a depression diagnosis, forcing her to rediscover who she was outside of her career title.[00:10:45] – The Conditioning of Women & The C-SuiteA deep dive into why women consistently deprioritize their own desires. Meghan reflects on her time working with C-suite executives and the discrepancy in how ambitious mothers are perceived versus their male peers.[00:22:00] – Overcoming the Immediate "No"Meghan shares a practical story about designing a personal Q1/Q2 "business retreat" at home, illustrating how to identify the "why" underneath a dream when a massive expense (like jetting off to Europe) isn't realistic.[00:26:40] – Mapping Your ValuesMeghan breaks down her foundational coaching practice: selecting top core values from a list of 100 to guide your calendar and intentions. She shares her personal top five: Authenticity, Adventure, Optimism, Belonging, and Impact.[00:34:20] – The Grape ReframeA humorous look at mindset work in daily life—how cleaning rotten grapes out of the fridge shifted from a moment of self-judgment to a simple note on weekly grocery habits.[00:36:00] – Visualizing the Audacious FutureKimberly and Meghan walk through a future-self visualization exercise. Kimberly shares her dream of a private beach cabin for her grandkids, and Meghan reveals her five-year dream of hosting international retreats for women in Italy or Spain.[00:49:15] – Closing Thoughts: Fall in Love with Your LifeMeghan reminds listeners that choosing intentionality doesn't mean you have to throw a grenade at your current life—it can start as simply as trying a new restaurant or adjusting your morning alarm.Connect with Our Guesthttps://www.megdeford.com/Podcast: Wait! What Do You Do Again?Socials: @megdefordJoin the conversation: Come hang out with us in the Living the Good Life Facebook community for:Episode previewsBonus contentGuest Q&A opportunitiesA community of people choosing to live with more intention and joyJoin the Living the Good Life FB Community: https://www.facebook.com/groups/LTGLCommunityEvery episode proudly sponsored by http://SwitchtoUSAMade.comContact Kimberly Henrie at https://livingthegoodlife.us/If this episode resonated with you, take a moment to leave a review or share it with someone who might need a little nudge toward their own version of the good life.

In this episode discuss the difference between being seen and being perceived, and why I've spent most of my life quietly making myself invisible even when I desperately wanted to take up space.I talk about growing up with body insecurities, learning disabilities, social anxiety, and neurodivergence - and how all of that stacked up into a subconscious decision I made about myself before I even knew I was making it. We're stepping into the spotlight whether we're ready or not.

Here's something you need to know: the online market has become more sophisticated and being a specialist is no longer enough to place you at the top of your niche. Now there's many specialists... it's taking a whole new level of specificity and OWNERSHIP to create the sort of distinction that gets you noticed and perceived as an expert. The timing of this episode is important because this year I've noticed many more women are ready to step boldly into the spotlight, but are falling short because they're failing to differentiate. Simply posting more, being on more podcasts and creating 'visibility' doesn't lead to clients UNLESS you're distinctly different from everyone else! Over the years, I've worked with many brilliant women who were hesitant to lean into their unique expertise because of old fears and judgements. It felt safer to be inclusive, to be for 'everyone', yet it was exactly this desire to be selected by more people that was causing them to be overlooked. Simply - it's time to take a stance. But knowing exactly where you stand is only half the battle! When you tune into this episode we'll take it a whole lot deeper and I'll show you how finding your unique place of personal power can make you irreplaceable. Here's what you'll get in episode 302: Why does distinction shape the quality of clients you attract? I share the connection between your perceived difference and the people who want to work with you. How can you tell if you're still blending in with the crowd, or if you've truly claimed your own category? I lay out the signs and the powerful feeling to look for. What's stopping women from naming themselves as experts, and how can you move past those barriers? Let's call out the old stories and step forward confidently. How will mastering your unique expertise help you create a business that's profitable, flexible, and fulfilling? I promise it's not as out of reach as you might think. Ready to discover where you stand and how to step into your own expert era? Hit play and let's get into it! ………………………………………… Master Your Marketing - THE Training for women who are tired of being overlooked! Discover what creates distinction, demand and buyer trust in today's market, for female coaches ready to step into their Expert Era. Sign up now: https://jessicaosborn.com/mym ………………………………………… Are you a woman in business? YOU'RE INVITED! JOIN our guests and other listeners in She's The Business Community on Facebook and let's continue the conversation! Https://www.facebook.com/groups/shesthebusinesscommunity ................................................. Loving this podcast? We'd love it if you'd give us a 5 star rating and help others find it too! Simply hit the 5 stars and (if you have 10 seconds to spare) add a few words as a review. Interested in being a guest? All the info is here: https://www.jessicaosborn.com/STB-guest-application ......................................................... About your host: Jessica Osborn is a marketing strategist and positioning expert - helping online coaches become unmistakable leaders in their niche. With over 25 years in marketing and 15 years as a successful entrepreneur, she shares deep insights and timeless principles to help you grow a sustainable and wildly profitable business . As an active mother of two she's passionate about efficient, lean service models that produce multiple six-figure income without sacrificing your family time! Learn more & book an intro call: https://jessicaosborn.com Instagram or Threads: https://instagram.com/jessica.osborn LinkedIn: Https://linkedin.com/in/jessicaaosborn Facebook: https://facebook.com/jessicaosborn.bxcoach

Sign up now to access the daily Notre Dame news and recruiting scoop on the Four Horsemen Lounge and all of the premium Notre Dame stories on IrishIllustrated.com!Get your first month for only $1.00 -- sign up today. What's on your mind?Talk about it at the Four Horseman Lounge Sign up for our FREE Notre Dame Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tu souffres de fatigue chronique, de maladies auto-immunes, de douleurs diffuses, de troubles digestifs ou d'anxiété que personne n'arrive vraiment à expliquer ? Il est possible que la réponse soit dans ton histoire et dans la façon dont ton corps s'y est adapté.Dans cet épisode, on explore le lien — documenté, biologique, cellulaire — entre les traumatismes vécus dans l'enfance, la réponse de figement du système nerveux, et les maladies chroniques qui peuvent apparaître des années, voire des décennies plus tard.Ce n'est pas une théorie. C'est de la physiologie. Et comprendre ce mécanisme peut changer profondément la façon dont tu te regardes — et dont tu prends soin de toi.

SIBO & Parasite Antimicrobial Protocol: https://drruscio.com/biofilm-protocol/?nab=0&utm_source=youtube  Elemental Diet: https://store.drruscio.com/pages/elementalheal  Triple Therapy Probiotics: https://store.drruscio.com/products/triple-therapy-probiotic  Gut Rebuild Nutrients: https://store.drruscio.com/products/gut-rebuild-nutrients-powder-chocolate?srsltid=AfmBOopnMhnrTlDklAWPUIyuoOFwM3FwTahLXX4888KzfgBc-Ym9bUvt    Parasites are an often-overlooked factor in chronic gut symptoms, food intolerance, histamine-type reactions, fatigue, and cases where patients feel stuck despite addressing SIBO, Candida, or other common gut imbalances. In this episode, Dr. Ruscio, Dr. Jake Vonfeldt, and Dr. Scott Spiridigliozzi discuss common parasites like Giardia, Cryptosporidium, Blastocystis, pinworms, and helminths, why standard testing can miss them, and how clinical history can help determine when parasites deserve closer consideration. They also share both natural and pharmaceutical parasite protocols, along with practical guidance on when each approach may be appropriate.   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

Not Forgiving Someone HURTS YOU and NOT Your Perceived Offender; Forgive Like Jesus Who Forgives You, Unconditionally MESSAGE SUMMARY: If God has forgiven you, why do you have to confess your sins? Confession is for you. For you to forgive, as the Christ forgives you. Your forgiving others means that you release others from the offense that you believe they have committed. Jesus set the “forgiveness standard” for you as Paul tells us in Ephesians 4:31-32: “Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.". Someone said that “holding a grudge and not forgiving is like drinking poison yourself to kill your enemy”. However, your forgiveness is not conditioned on the offender coming and asking you for their forgiveness – if you are like Jesus, you have already forgiven the offender. If you do not forgive like Jesus, the offense festers and turns into resentment; and these unhealthy feelings are happening in you and not in the perceived offender because you have not forgiven your perceived offender as instructed be Jesus – “forgiving one another, as God in Christ forgave you”.    TODAY'S PRAYER: Lord, fill me with the simple trust that even out of the most awful evil around me, you are able to bring great good — for me, for others, and for your great glory. In Jesus' name, amen.     Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 91). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because I am in Jesus Christ, I will seek God's perspective on my situation. For I know that in all things God works together for good to those of us who love Him and are called according to His purpose. From Romans 8:28 SCRIPTURE REFERENCE (ESV): Ephesians 4:31-32; Mathew 6:14-15; Psalms 130:3-4; Psalms 32:1-11. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Are You Willing to Speak Up and Share, Publicly, Your Relationship with Jesus” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

In the 8am hour, the WIP Moring Team dives into the polarizing reputation of Eagles head coach Nick Sirianni, questioning whether his historic success stems from leadership or luck. They also discuss Daryl Morey's recent jinx of a no-hitter during a Phillies broadcast and analyze Trea Turner's ongoing struggles at the plate. Additionally, they touch on rumors of an Austin Powers sequel and a new Spielberg project. 01:50 - Debating Sirianni's Coaching Credit 07:45 - Nick's Reputation Around League 13:05 - Leadership Value And Meetings 19:50 - Trea Turner's Batting Slump 26:20 - WIP Hosts' Morning Routines 34:15 - Austin Powers 4 Rumors 37:25 - Spielberg UFO Movie Review 44:45 - Evaluating The Sirianni Hire 52:10 - One Word Song Game

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

What if one of the most powerful medicines for longevity, resilience, happiness, cognitive health, and disease prevention wasn't found in a supplement, a prescription, or a cutting-edge biohack—but in the people around you? In this powerful solo episode, Darin Olien dives into one of the most overlooked health crises of our time: loneliness. Drawing from the landmark 85-year Harvard Adult Development Study, the U.S. Surgeon General's loneliness epidemic report, Blue Zones research, neuroscience, and evolutionary biology, Darin reveals why meaningful human connection may be one of the strongest predictors of health and longevity ever discovered. From oxytocin, cortisol, inflammation, vagal tone, and nervous system regulation to suburban design, social media, and the collapse of community structures, Darin exposes the hidden biological costs of isolation—and offers a practical roadmap for rebuilding the human connections we were biologically designed to need.     What You'll Learn The stunning findings from Harvard's 85-year Adult Development Study Why relationships outperform wealth, genetics, diet, and exercise as predictors of well-being How loneliness increases the risk of premature death, dementia, heart disease, and stroke Why social isolation creates measurable biological stress responses The role of oxytocin in lowering inflammation and regulating stress How human connection affects the autonomic nervous system Why Blue Zone communities consistently prioritize social connection The biological difference between digital interaction and real human presence How modern architecture and technology contribute to loneliness Why community is a biological necessity—not a luxury Practical ways to rebuild meaningful relationships today How connection may be one of the most powerful health interventions available   Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Bite Toothpaste and reducing plastic waste 00:02:49 – The most powerful health study ever conducted 00:03:01 – Harvard follows 724 people for 85 years 00:03:40 – The surprising predictor of a long, healthy life 00:04:00 – Why relationships beat wealth, genetics, diet, and exercise 00:04:42 – The Surgeon General's loneliness epidemic warning 00:05:19 – Introducing the medicine you're not taking 00:05:53 – The health benefits of genuine community 00:06:21 – The fatal convenience of modern life 00:06:47 – Replacing human connection with digital connection 00:07:12 – Why modern convenience may be creating isolation 00:07:23 – Social isolation and premature mortality 00:08:02 – Loneliness and the equivalent of smoking 15 cigarettes a day 00:08:43 – Increased risks of heart disease, stroke, and dementia 00:09:10 – Why loneliness is a biological threat 00:09:52 – The science behind social isolation 00:10:11 – Sponsor: Manna Vitality 00:12:06 – Humans as the most socially dependent species 00:12:53 – Why connection regulates the nervous system 00:13:29 – The autonomic nervous system and social safety 00:13:56 – The brain's constant question: Am I safe? 00:14:03 – The biology of belonging 00:14:24 – The ventral vagal state explained 00:14:55 – Why connection creates measurable physiological changes 00:15:03 – What happens when isolation becomes chronic 00:15:52 – Oxytocin: far more than the "love hormone" 00:16:20 – Eye contact, touch, meals, and human bonding 00:16:42 – How oxytocin lowers stress and inflammation 00:17:04 – Why no supplement can replace connection 00:17:17 – The pharmacology of authentic human moments 00:18:06 – Free medicine hidden in plain sight 00:18:39 – Dan Buettner and the Blue Zones 00:19:29 – What the world's longest-lived populations have in common 00:19:36 – Okinawa's lifelong friendship circles 00:20:08 – Sardinia's active elders and social roles 00:20:40 – Greece's culture of connection and communal meals 00:21:03 – Why longevity wasn't hacked—it was lived 00:21:38 – Social connection as the foundation of daily life 00:22:01 – The shocking decline in face-to-face interaction 00:22:21 – Young people losing 70% of in-person social time 00:22:58 – How community was systematically dismantled 00:23:00 – Robert Putnam's Bowling Alone 00:23:49 – Doing life together versus doing life alone 00:24:05 – How suburban design creates isolation 00:24:49 – The built environment shapes human behavior 00:24:55 – Social media and the promise of connection 00:25:20 – Why digital connection fails biologically 00:25:33 – Social comparison, anxiety, and nervous system stress 00:25:49 – More connected online, more isolated in reality 00:26:03 – A call to action: treating relationships like health practices 00:27:00 – Practical ways to rebuild community 00:28:00 – Prioritizing people over convenience 00:29:00 – Deep conversations, presence, and intentional connection 00:30:00 – Reclaiming community in modern life 00:31:00 – Final thoughts on connection, belonging, and health 00:31:53 – Closing remarks and outro     Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway "The longest-running study in human history reached a conclusion that should fundamentally change how we think about health: the quality of our relationships predicts our happiness, resilience, and longevity more than almost anything else. Human connection isn't a luxury, a personality trait, or a nice bonus when life slows down. It is biology. It is medicine. And in a world increasingly designed for isolation, rebuilding community may be one of the most important health decisions we ever make."     Bibliography/Sources: Primary Research — Loneliness, Social Isolation & Health Associated Press. (2023, May 2). Surgeon general: Loneliness poses health risks as deadly as smoking. PBS NewsHour. https://www.pbs.org/newshour/health/surgeon-general-loneliness-poses-health-risks-as-deadly-as-smoking Cacioppo, J. T., & Hawkley, L. C. (2009). Perceived social isolation and cognition. Trends in Cognitive Sciences, 13(10), 447–454. https://doi.org/10.1016/j.tics.2009.06.005 Holt-Lunstad, J., Smith, T. B., & Layton, J. B. (2010). Social relationships and mortality risk: A meta-analytic review. PLoS Medicine, 7(7), e1000316. https://doi.org/10.1371/journal.pmed.1000316 Office of the Surgeon General. (2023). Our epidemic of loneliness and isolation: The U.S. Surgeon General's advisory on the healing effects of social connection and community. U.S. Department of Health and Human Services. https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Waldinger, R. J., & Schulz, M. S. (2010). What's love got to do with it? Social functioning, perceived health, and daily happiness in married octogenarians. Psychology and Aging, 25(2), 422–431. https://doi.org/10.1037/a0019087 Neuroscience — Oxytocin, Polyvagal Theory & Community Biology Carter, C. S. (1998). Neuroendocrine perspectives on social attachment and love. Psychoneuroendocrinology, 23(8), 779–818. https://doi.org/10.1016/S0306-4530(98)00055-9 Eisenberger, N. I., & Lieberman, M. D. (2004). Why rejection hurts: A common neural alarm system for physical and social pain. Trends in Cognitive Sciences, 8(7), 294–300. https://doi.org/10.1016/j.tics.2004.05.010 Heinrichs, M., Baumgartner, T., Kirschbaum, C., & Ehlert, U. (2003). Social support and oxytocin interact to suppress cortisol and subjective responses to psychosocial stress. Biological Psychiatry, 54(12), 1389–1398. https://doi.org/10.1016/S0006-3223(03)00465-7 Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company. https://wwnorton.com/books/9780393707007 Blue Zones Research Buettner, D., & Skemp, S. (2016). Blue Zones: Lessons from the world's longest lived. American Journal of Lifestyle Medicine, 10(5), 318–321. https://doi.org/10.1177/1559827616637066 Kreouzi, M., Theodorakis, N., & Constantinou, C. (2022). Lessons learned from Blue Zones, lifestyle medicine pillars and beyond. American Journal of Lifestyle Medicine. https://doi.org/10.1177/15598276221118494 Suzuki, M., Willcox, B. J., & Willcox, D. C. (2001). Implications from and for food cultures for cardiovascular disease: Longevity. Asia Pacific Journal of Clinical Nutrition, 10(2), 165–171. https://doi.org/10.1111/j.1440-6047.2001.00219.x The power of environment: A comprehensive review of the exposome's role in healthy aging. (2025). PubMed Central (PMC11858149). https://pmc.ncbi.nlm.nih.gov/articles/PMC11858149/ Social Capital & Community Decline Oldenburg, R. (1999). The great good place: Cafés, coffee shops, bookstores, bars, hair salons, and other hangouts at the heart of a community. Marlowe & Company. https://books.google.com/books?id=cK80BwAAQBAJ Putnam, R. D. (2000). Bowling alone: The collapse and revival of American community. Simon & Schuster. https://www.simonandschuster.com/books/Bowling-Alone/Robert-D-Putnam/9780743203043 Sbarra, D. A., Briskin, J. L., & Slatcher, R. B. (2019). Smartphones and close relationships: The case for an evolutionary mismatch. Perspectives on Psychological Science, 14(4), 596–618. https://doi.org/10.1177/1745691619826535 Twenge, J. M., Joiner, T. E., Rogers, M. L., & Martin, G. J. (2018). Increases in depressive symptoms, suicide-related outcomes, and suicide rates among U.S. adolescents after 2010 and links to increased new media screen time. Journal of Adolescent Health, 62(1), 78–85. https://doi.org/10.1016/j.jadohealth.2017.06.014 U.S. Bureau of Labor Statistics. (2020). American time use survey. U.S. Department of Labor. https://www.bls.gov/tus/ Pennebaker & Authentic Disclosure Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead. Gotham Books. https://brenebrown.com/book/daring-greatly/ Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x

Speaking with Leader's Edge onsite at the 2026 Employee Benefits Leadership Forum, Jon Trevisan, vice president and head of distribution for group insurance at Prudential, shares takeaways from Prudential's recently published research in its Benefits and Beyond series. The conversation covers employees' financial strain and the trade-offs they make as a result, the effects on their mental and physical health, employers' response, and the disconnect between employers' and employees' view of benefits value.

Grant Newsham critiques the lack of clear war aims in the Iran conflict, noting that critical infrastructure remains largely untouched. He warns this perceived weakness sends a dangerous message to adversaries in Beijing and Moscow. (16)1919

Gregory Copley praises King Charles III's leadership in maintaining national identity during political turmoil. He also discusses Prince William's preparation for the crown and critiques Keir Starmer's perceived radical leftist, anti-monarchical agenda. (12)JANUARY 12, 1919, FIRST PLENARY SESSION

Preview for Later Today: Liz Peek examines new Federal Reserve Chairman Kevin Warsh's mission to reform the institution. Warsh, mentored by Alan Greenspan, aims to avoid the perceived political mistakes and inflationary missteps of his predecessor, Jay Powell.1917 FEDERAL RESERVE BOARD

The weight of being perceived is heavier than you think means understanding the surprisingly large mental cost of being watched or evaluated. This guide explores how much energy goes into managing how others see you, and what happens when you finally let that weight go.

Peter Mauch explores the early life of Hideki Tojo, focusing on his failed 1945 suicide attempt and the military code prohibiting the disgrace of surrender. Born into a samurai-descended family, Tojo's ambitions were fueled by the perceived mistreatment of his father by a cronyist military system, leading him to excel academically. (9/16)1943

In this episode of Built For Life Not Just Wealth, Ryan Burklo delves into the intriguing paradox of why many high-net-worth individuals often feel financially constrained despite their growing wealth. He examines societal trends and spending behaviors that contribute to this phenomenon, highlighting the psychological and cultural factors at play. Additionally, Ryan emphasizes the critical importance of defining personal financial goals to achieve true financial satisfaction and freedom. Through insightful analysis, he offers listeners a deeper understanding of how to navigate their financial journeys more effectively.   Check out our website:  https://www.builtforlifenotjustwealth.com/ Find us on YouTube: https://www.youtube.com/@builtforlifenotjustwealth/ Subscribe to our newsletter: https://www.quantifiedfinancial.com/subscribe-now Check out our Instagram: https://www.instagram.com/ryanburklofinance?igsh=ZTJzN3Jnajd5M2Mw Ryan Burklo's LinkedIn profile: https://www.linkedin.com/in/ryanburklo/ Alex Collin's LinkedIn profile: https://www.linkedin.com/in/alexandercollins/ For a quick assessment of your current financial life go to: https://www.livingbalancesheet.com/lbsVision/lite/RyanBurklo Nick Maggiulli's article: https://ofdollarsanddata.com/the-upper-middle-class-trap/   #BuiltForLifeNotJustWealth #wealth #financialmindset #spendinghabits #privateschools #housing #wealthladder #control #value #financialadvice   Key Topics Wealth explosion and increased competition The wealth ladder and spending categories The winner's curse and overbidding Perceived value versus actual value in education and lifestyle The importance of financial clarity and control   Chapters 00:00 The Millionaire Paradox: Why Wealth Feels Insufficient 09:51 Rethinking Value: The True Cost of Lifestyle Choices  

Can psychopaths detect prior victims who may be vulnerable for future assault by their gait? The research suggests... yesh. Let's summarize two studies and explicitly describe how to walk for self-protection. For the full research episode, go here!

Hour 2: Silver & JD keep the Giants conversation moving with a clip from Ken Rosenthal questioning Tony Vitello's credibility when it comes to having difficult conversations with underperforming veterans. Silver believes that Vitello was dealt a difficult hand, having to manage both prideful and highly paid veterans while also tending to the development of young prospects, and JD asserts that while that may be true, the only way to quiet the noise is to win more than the Giants have won through the first quarter of the season. Susan Slusser stops by to talk Bryce Eldridge and the daily lineup puzzle.See omnystudio.com/listener for privacy information.

14/16: Simon Constable analyzes potential Labour Party leaders Andy Burnham and Angela Rayner. He notes that voters still find the Conservative Party untrustworthy despite Labour's internal turmoil and perceived failures.1705

What if loneliness isn't just an emotion… but one of the most dangerous biological threats to your health? In this deeply personal and scientifically explosive solo episode, Darin opens up about something he recently realized in his own life: despite being surrounded by people, he was lonely. But what began as an emotional realization quickly became a deep dive into some of the most shocking research he's ever uncovered, showing that chronic loneliness may increase the risk of heart disease, dementia, cancer, autoimmune dysfunction, accelerated aging, and early death. From inflammatory gene expression and cortisol dysregulation to oxytocin, vulnerability, and the collapse of real human connection in the digital age, this episode reveals why loneliness may be the most overlooked "fatal convenience" of modern life, and how vulnerability may be the medicine. What You'll Learn Why loneliness is a biological crisis, not just an emotional feeling The shocking link between loneliness and heart disease, dementia, and early death Why the quality of your relationships is the #1 predictor of long-term health How loneliness activates inflammatory genes inside your body The role of cortisol, sleep disruption, and chronic stress in social isolation Why social media and "surface-level connection" are replacing real intimacy The connection between loneliness and Alzheimer's disease How oxytocin and genuine connection reduce inflammation Why vulnerability is the gateway to meaningful relationships Practical ways to create deeper connection starting today Chapters 00:00:33 – Sponsor: the truth about the exploding NAD supplement market 00:01:04 – Why supplement verification and transparency matter 00:02:17 – Opening: Darin admits something deeply personal 00:02:30 – "I realized recently… I'm lonely" 00:02:37 – The difference between being surrounded by people vs being truly known 00:03:06 – Loneliness as a biological experience, not just an emotional one 00:03:27 – The hidden risks: heart disease, dementia, cancer, early death 00:03:45 – Why this is not fringe science 00:04:13 – The most important predictor of long-term health 00:04:34 – Why relationship QUALITY matters more than quantity 00:05:06 – The global loneliness epidemic 00:05:11 – U.S. Surgeon General advisory on loneliness 00:05:39 – Loneliness declared a public health crisis 00:06:02 – 50% of Americans report measurable loneliness 00:06:22 – "A generational collapse of connection" 00:06:30 – 29% of adults have no close friends 00:06:40 – Face-to-face interactions dramatically declining 00:07:01 – The UK, Japan, and Australia loneliness crisis initiatives 00:07:32 – The paradox: hyperconnected but deeply isolated 00:08:04 – Loneliness as a biological alarm signal 00:08:31 – What loneliness actually looks like in modern life 00:08:42 – The lonely CEO, the unseen mother, the isolated social media addict 00:09:31 – "Perceived social isolation" and why the brain can't tell the difference 00:10:21 – Meta-analysis of 3.4 million people 00:10:55 – Loneliness vs obesity and smoking risk comparisons 00:11:18 – The biology of loneliness begins 00:11:50 – NF-kB: inflammatory gene activation explained 00:12:33 – How loneliness changes gene expression 00:13:02 – Chronic inflammation and disease pathways 00:13:21 – Cortisol, sleep disruption, and immune dysfunction 00:14:00 – How loneliness affects brain repair and amyloid plaque clearing 00:14:21 – Sponsor: Fatty15 and cellular health 00:18:02 – The Alzheimer's and dementia connection 00:18:25 – Loneliness as a major modifiable dementia risk factor 00:18:57 – Cortisol, neuroinflammation, and brain degeneration 00:19:16 – The hippocampus physically shrinking in lonely people 00:19:27 – Social media as a "fatal convenience" 00:19:57 – The oxytocin economy: connection as medicine 00:20:15 – Oxytocin as one of the body's strongest anti-inflammatory molecules 00:20:30 – HeartMath research: emotional synchronization between people 00:20:48 – "You regulate each other's biology" 00:21:07 – The real barrier: vulnerability 00:21:32 – Darin's recent experiences with radical vulnerability 00:21:54 – Conversations with family, ex-partners, and loved ones 00:22:35 – Brené Brown's research on connection and worthiness 00:23:14 – The "depth audit" exercise 00:23:42 – Reaching out, expressing appreciation, and owning your emotions 00:24:01 – Sacred hours: spending time without phones 00:24:13 – Questions that create real intimacy 00:24:30 – Darin's emotional conversation with his brother 00:25:03 – Protecting yourself from social media disconnection 00:25:20 – Becoming a source of joy and connection in everyday life 00:25:25 – Darin reflects on seven years of subtle loneliness 00:25:48 – The shift from surface conversations to meaningful connection 00:26:01 – "If you want love, give love" 00:26:19 – Final message: generate the connection you want to receive 00:26:22 – Closing thoughts and outro Thank You to Our Sponsors Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Loneliness isn't weakness. It isn't failure. It's a biological signal telling you that something essential is missing. And in a world addicted to surface-level connection, the real medicine may simply be this: vulnerability, presence, eye contact, honesty, and the courage to let yourself truly be seen." Bibliography/Sources The Loneliness Epidemic & Public Health Data Bureau of Labor Statistics. (2023). American time use survey. U.S. Department of Labor. https://www.bls.gov/tus/ Cigna. (2023). Cigna U.S. loneliness index. Evernorth Health Services. https://newsroom.cigna.com/loneliness-epidemic-continues-to-rise-cigna-study Murthy, V. H. (2023). Our epidemic of loneliness and isolation: The U.S. Surgeon General's advisory on the healing effects of social connection and community. U.S. Department of Health and Human Services. https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Survey Center on American Life. (2021). The state of American friendship: Change, challenges, and loss. American Enterprise Institute. https://www.americansurveycenter.org/research/the-state-of-american-friendship-change-challenges-and-loss/ Mortality & Systemic Health Risk Cohen, S., Doyle, W. J., Skoner, D. P., Rabin, B. S., & Gwaltney, J. M. (1997). Social ties and susceptibility to the common cold. JAMA, 277(24), 1940–1944. https://pubmed.ncbi.nlm.nih.gov/9200634/ Hawkley, L. C., & Cacioppo, J. T. (2010). Loneliness matters: A theoretical and empirical review of consequences and mechanisms. Annals of Behavioral Medicine, 40(2), 218–227. https://pubmed.ncbi.nlm.nih.gov/20396846/ Holt-Lunstad, J., Smith, T. B., Baker, M., Harris, T., & Stephenson, D. (2015). Loneliness and social isolation as risk factors for mortality: A meta-analytic review. Perspectives on Psychological Science, 10(2), 227–237. https://doi.org/10.1177/1745691614568352 Valtorta, N. K., Kanaan, M., Gilbody, S., Ronzi, S., & Hanratty, B. (2016). Loneliness and social isolation as risk factors for coronary heart disease and stroke. Heart, 102(13), 1009–1016. https://heart.bmj.com/content/102/13/1009 Genetics, Inflammation & The Immune System Cole, S. W. (2013). Social regulation of human gene expression: Mechanisms and implications for public health. American Journal of Public Health, 103(S1), S84–S92. https://pmc.ncbi.nlm.nih.gov/articles/PMC3786756/ Cole, S. W., Hawkley, L. C., Arevalo, J. M. G., Sung, C. Y., Rose, R. M., & Cacioppo, J. T. (2007). Social regulation of gene expression in human leukocytes. Genome Biology, 8(9), Article R189. https://pmc.ncbi.nlm.nih.gov/articles/PMC2375027/ Sleep & Cognitive Decline Cacioppo, J. T., Hawkley, L. C., Berntson, G. G., Ernst, J. M., Gibbs, A. C., Stickgold, R., & Hobson, J. A. (2002). Do lonely days invade the nights? Potential social modulation of sleep efficiency. Psychological Science, 13(4), 384–387. https://pubmed.ncbi.nlm.nih.gov/12137144/ Holwerda, T. J., Deeg, D. J. H., Beekman, A. T. F., et al. (2014). Feelings of loneliness, but not social isolation, predict dementia onset. Journal of Neurology, Neurosurgery & Psychiatry, 85(2), 135–142. https://jnnp.bmj.com/content/85/2/135 Oxytocin & The Biology of Connection Szeto, A., Sun-Suslow, N., Mendez, A. J., Hernandez, R. I., Wagner, K. V., & McCabe, P. M. (2017). Regulation of the macrophage oxytocin receptor in response to inflammation. American Journal of Physiology—Endocrinology and Metabolism, 312(2), E183–E189. https://journals.physiology.org/doi/full/10.1152/ajpendo.00424.2016 Uvnas-Moberg, K. (2003). The oxytocin factor: Tapping the hormone of calm, love, and healing. Da Capo Press. https://books.google.com/books?id=b-aKjQoB_nQC Psychology, Vulnerability & Relationship Science Aron, A., Melinat, E., Aron, E. N., Vallone, R. D., & Bator, R. J. (1997). The experimental generation of interpersonal closeness. Personality and Social Psychology Bulletin, 23(4), 363–377. https://doi.org/10.1177/0146167297234003 Brown, B. (2010). The gifts of imperfection: Let go of who you think you're supposed to be and embrace who you are. Hazelden Publishing. https://brenebrown.com/book/the-gifts-of-imperfection/ Cacioppo, J. T., & Patrick, W. (2008). Loneliness: Human nature and the need for social connection. W. W. Norton & Company. https://wwnorton.com/books/9780393335286 Dunbar, R. I. M. (2012). Bridging evolutionary approaches to the social brain and social bonding. In F. B. M. de Waal & P. F. Ferrari (Eds.), The primate mind. Harvard University Press. https://www.hup.harvard.edu/books/9780674063104 Dunbar, R. I. M. (2021). Friends: Understanding the power of our most important relationships. Little, Brown and Company. https://www.hachettebookgroup.com/titles/robin-dunbar/friends/9781408711736/ Waldinger, R., & Schulz, M. (2023). The good life: Lessons from the world's longest scientific study on happiness. Simon & Schuster. https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694

✨ Want to feel safer being seen + create more clients without burning out? Click here to learn more about Visibility + Clients Without Burnout: https://www.alyssanobriga.com/visibility144 ==== What if the fear of being seen isn't a mindset problem, but a nervous system pattern?   In this 10-minute somatic practice, you'll gently begin to rewire the old pattern that says being seen equals danger, so you can feel safer expressing yourself, sharing your voice, and showing up more fully in your life.   Through orienting, breathwork, somatic tracking, resourcing, visualization, and bilateral tapping, this guided meditation helps you hold both activation and safety at the same time, allowing fear, resistance, and contraction to be met with more curiosity, openness, and compassion.   This isn't about forcing yourself to be more confident. It's about creating the internal safety that allows authentic expression and expansion to happen naturally.   Practice this daily for 30 days and notice how the way you show up begins to shift from the inside out ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

On a new episode of Weekend Conversations on the Elevate Podcast, host Robert Glazer and producer Mick Sloan talk a fascinating psychological study from 1980 that reveals a lot about how we see the world, and the cost of having a mindset of grievance. Robert and Mick explore the importance of focusing on what you can control, leaning into your own agency, and not looking for perceived slights. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ QuickBooks: ⁠⁠⁠⁠⁠quickbooks.com/billpay⁠ Ethos Life: ⁠ethos.com/elevate⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dane Wigington, founder of Geoengineering Watch, returns to discuss the most critical threat facing humanity: stratospheric aerosol injection and covert weather modification operations occurring globally. Throughout the interview, Wigington presents evidence that 40 to 60 million tons of toxic nanoparticles are being sprayed annually into the atmosphere under the guise of solar radiation management. He explains how these aerosol dispersions, which can be observed as grid patterns in the sky, contain harmful materials including aluminum and manufactured particles that have been independently tested and documented. Wigington emphasizes that this is not speculation but rather patented technology being deployed systematically, with photographic evidence of aircraft equipped with visible nozzles and scientific confirmation from atmospheric sampling conducted at altitude. The conversation expands into the broader consequences of these operations, including their role in ecological collapse, weather warfare capabilities, and deliberate perception management that labels legitimate concerns as conspiracy theory. Wigington highlights the cascading failures of Earth's life support systems: plankton populations down 90 percent, bee colonies collapsing by 70 percent, fish populations decimated, and tree cover reduced to one third of pre-civilization levels. He discusses HAARP and ionosphere heaters as amplifying weapons that can manipulate weather patterns and potentially trigger seismic events, while urging listeners to move beyond political divisions and recognize this as a species-level threat requiring immediate collective action and awareness. Main Points Covered: Stratospheric aerosol injection as documented geoengineering operation Aluminum and toxic nanoparticles in atmospheric dispersions HAARP as ionosphere heating weapon for weather manipulation Insect apocalypse and plankton population collapse Suppression of climate engineering information Legislative barriers and government denial Health implications of atmospheric contamination Perceived connection between geoengineering and ecological degradation Call for public awareness and individual action SEO Keywords: Geoengineering, chemtrails, stratospheric aerosol injection, weather modification, HAARP, Dane Wigington, weather warfare, climate engineering, atmospheric contamination, environmental collapse

✨ Want to feel safer being seen + create more clients without burning out? Click here to learn more about Visibility + Clients Without Burnout: https://www.alyssanobriga.com/visibility143   ====   If you've been sitting on a dream, holding back your voice, or knowing you're meant for more but something keeps stopping you, this episode is for you.   In this solo episode of The Healing + Human Potential Podcast, I'm unpacking the deeper truth behind the fear of being seen and why it often has nothing to do with laziness, lack of discipline, or not wanting success.   More often, it's a part of you that doesn't yet feel safe being visible, expressed, or fully received.   Together, we explore how the nervous system can mistake visibility for danger, the hidden patterns that keep people stuck, and the 4 common safety strategies that quietly block growth: playing small, procrastination, comparison, and self-criticism.   I also share powerful tools to help you create safety from within, shift your relationship with fear, and stop abandoning yourself at the edge of expansion.   By the end of this episode, you'll understand what's really been holding you back and how to move forward with more freedom, authenticity, and trust in yourself.   ====   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.   ✨ Here's How to Get Your Gift: ✨   Step 1: Just head over to Apple Podcast or Spotify + leave a review now   Step 2: Take a screenshot before hitting submit   Step 3: Then go to alyssanobriga.com/podcast to upload it!   ====   Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

Long-term relationships often come with recurring challenges that don't fully resolve, no matter how many times you revisit them. In this episode, we open up about the patterns that keep resurfacing in our own relationships and what it looks like to navigate those tensions with more awareness and intention. From communication differences to division of responsibilities, we share how we're learning to approach these sticking points differently, including adjusting expectations, asking for what we need, and recognizing when support might need to come from outside the partnership.Differences between verbal processing and internal processing in communication.Navigating humor versus emotional support in sensitive moments.The tendency for partners to jump into problem-solving mode.Identifying when to lean on friends or therapists for deeper support.Perceived imbalance in household and family responsibilities.The role of recognition and appreciation in partnerships.Gaining perspective through shared experiences and role reversal.The added strain of parenting a child with special needs on a relationship.LINKS AND RESOURCES:Listen to Episode #333: Our Holy Grail Advice for Relationships : https://podcasts.apple.com/us/podcast/333-our-holy-grail-advice-for-relationships/id1489878793?i=1000761069923HERSELF AMAZON STOREFRONT: https://amzlink.to/az0BrkLl5pX9u BETTERHELP: 10% off first month at: http://betterhelp.com/herselfLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

PREVIEW FOR LATER: Gregory Copley discusses King Charles III's state visit to the US, aiming to heal the rift between Donald Trump and UK PM Keir Starmer. The King's role involves navigating the Labor government's perceived disloyalty to Trumpwhile strengthening the bond between the two nations ahead of America's 250th anniversary.1680 CHARLES II

PREVIEW FOR LATER. GUEST: Charles Burton. Burton explores how disinformation and elite interests are shifting Canadian public opinion toward China as a trade partner, despite its tyrannical nature, fueled by a perceived threat from the United States,. (1)1900 SAINT LAWRENCE

4. The Outbreak of the English Civil War Guest Author: Jonathan Healey By the early 1640s, Charles I faced mounting resistance to his perceived tyranny and the religious reforms of Archbishop Laud. The crisis peaked in the winter of 1641-1642 when Charles attempted to arrest five members of Parliament by force, only to find they had fled. Terrified by massive street protests in London, the King fled the capital, traveling the country to gather military support. This period saw the rise of "paper bullets"—pamphlets debating whether sovereignty resided in the divinely appointed monarch or the people, eventually leading to open warfare between Royalist and Parliamentarian forces. (4)1650 CLAUDE LORRAIN

SEG 10: Joseph Sternberg Joseph Sternberg examines UK Prime Minister Keir Starmer's record unpopularity. He attributes this to economic pessimism, perceived political haplessness, and the Labour Party's internal struggle to define its ideological direction between the center and left. (11)1808 BANK OF ENGLAND