Two sisters. Two perspectives. 10 years apart. The eldest, Dr. Valinda B is a clinical psychologist, mother of 1 and lover of Jesus. The youngest, Rina, a creative, artist and free spirit.Every week they touch on uncomfortable and taboo topics in order to learn how to look critically at ourselves, get out of your own way and remain resilient with a few laughs along the way. Though we tend to live differently, somehow we figure out that we have way more in common.
This week we are revisiting our second episode...After a very interesting conversation with our cousin Jermel, we talk about what it means to define your preferences in order to get what you really want. If you have any questions you would like answered by us, email us at backhousesessionspodcast@gmail.com
This week we talk about how to reconcile a relationship that has been damaged.
This week we are talking about past mistakes and make a personal list of things we plan to never do again.
This week we're talking about manipulation.We discuss things that manipulators say, common manipulation tactics, why we manipulate and the subtle ways we manipulate without knowing it.
This week we discuss loneliness. We do we feel lonely? How do you get rid of the feeling and the differences between loneliness & solitude.
This week the ladies discuss Juneteenth becoming a national holiday. what we think makes a great ally, how should treat allies and race relations in America.
This episode our DAD talk and co-producer Jermel talk about the complexities of manhood, fatherhood and relationships.
This week we are answering questions all of your questions!
This week we discuss about what it means to be an empath, the different characteristics and some things you should consider if you are?
Should you go into business with your friends? The ladies discuss some things you should consider and some of the possible downfalls.
Today we talk are talking about about lying, why we do it and some of the signs to know if you are being lied to.
Today we discuss hustle culture, what it is, why we do it, the cons and how to overcome it.
This week we talk to the our MOM! She tells us 5 things she knows for sure and talks about the differences in raising her daughters.
This week the ladies discuss the shame that is sometimes associated with sex.
This week we discuss the dangers of having negative body image, signs you have a poor body image and overcoming negative body image.
You guys sent in your questions, and we answered them.
The ladies discuss what to do during your season of waiting.
The ladies are discussing imposter syndrome. What is it? Why do we have it and how do we overcome it.
This episode the ladies talk about constructive criticism. How to give it and how to take it.
Dr. Valinda B & Rina discuss friendship and what to do when you start to grow apart.
On this episode the ladies discuss attachment styles and what that means.
We're jumping right in this episode and it gets is a little spicy!
After a very interesting conversation with our cousin Jermel, we talk about what it means to define your preferences in order to get what you really want. If you have any questions you would like answered by us, email us at backhousesessionspodcast@gmail.com
Dr. Valinda B & Rina Glover introduce themselves, the podcast and discuss breaking out of the comfort zone. Email questions for our Q&A episode to backhousesessionspodcast@gmail.com
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