Podcasts about preferences

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Coucou everyone!Mushroom hunting is a centuries-old pastime in Poland and has seen a huge resurgence in recent years. However, it is not to be trifled with! It's taken very seriously, with many different recipes, superstitions, and family secrets tied in. So grab your wicker basket, and let's forage! Then, Kate tells a Polish folk tale that will surely give you the chills.Main topic sources: Poland's passionate fungal love affair - CherwellA Tradition as Old as Time: Mushroom Picking in Poland | Article | Culture.pl Why Are Poles So Obsessed With Mushroom Picking? | Article | Culture.plPOLISH MUSHROOM HUNTING TRADITIONMushrooms in Polish traditionTraditions of Mushroom Hunting in Poland - by Val AlcornA Mushroom Proverb and Preferences in Poland Mini topic sources:Polish LegendsKruszwicaKate's recommendation: Alp Blossom CheeseCatherine's recommendation: LIE WITH ME novel by Philippe BessonDon't forget to follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ :)Cover art and logo by Kate WalkerMixed and edited by Catherine RoehreTheme song by LumehillThank you all - ciao!

The restaurant industry is about to experience a massive technological transformation, and Oracle's Senior Director of Strategy, Amber Trendell, reveals it's happening faster than anyone expected. In this deep dive, we explore how voice AI is revolutionizing drive-thru operations, why 70% of Gen Z customers actually want to be upsold, and how agentic AI systems will soon run restaurants autonomously without human intervention. From license plate recognition triggering personalized offers to AI agents making real-time business decisions across all platforms, this isn't science fiction—it's the reality hitting restaurants within the next 1-3 years. Whether you're a restaurant owner, tech enthusiast, or curious about the future of dining, this analysis breaks down exactly how AI will transform every aspect of the restaurant experience, from ordering to kitchen operations.~This episode is sponsored by: Gusto → https://gusto.pxf.io/PBN ~#1 rated HR platform for payroll, benefits, and moreWith Gusto's easy-to-use platform, you can empower your people and push your business forward. See why over 400,000 businesses choose Gusto.#RestaurantTech #VoiceAI #RestaurantAutomationGet Your Podcast Now! Are you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. Take the next step in your industry leadership journey – visit https://www.savor.fm/Capital & Advisory: Are you a fast-casual restaurant startup or a technology innovator in the food service industry? Don't miss out on the opportunity to tap into decades of expertise. Reach out to Savor Capital & Advisory now to explore how their seasoned professionals can propel your business forward. Discover if you're eligible to leverage our unparalleled knowledge in food service branding and technology and take your venture to new heights.Don't wait – amplify your voice or supercharge your startup's growth today with Savor's ecosystem of industry-leading platforms and advisory services. Visit https://www.savor.fm/capital-advisory

practice expressing likes and preferences

practice expressing likes and preferences

I've never highlighted a book as much as They're Not Gaslighting You: Ditch the Therapy Speak and Stop Hunting for Red Flags in Every Relationship.  It's my favorite book in 2025! Watch the Video Interview Author Dr. Isabelle Morley gives us a timely book that rejects the reckless proliferation of the following terms:  Sociopath Psychopath Love bomb Narcissist Boundaries Borderline Toxic Gaslighting Who is Dr. Isabelle Morley? Dr. Morley is not a chronic gaslighter trying to convince the world that she doesn't gaslight by writing a book about it. Here's her resume: Author of Navigating Intimacy and They're Not Gaslighting You Co-host of the podcast Romcom Rescue Contributor to Psychology Today Advisory Board Member of the Keepler app Founding Board Member of UCAN Member of the American Psychological Association Certified in Emotionally Focused Therapy (EFT) The Gottman Method – Completed Levels 1 and 2 Relational Life Therapy – Completed Level 1 PsyD in Clinical Psychology from William James College, 2015 Doctoral project researching hookup culture's impact on relationship formation, 2015 Master's in Professional Psychology from William James College, 2013 Bachelor of Arts from Tufts University, 2011 My Fatima Story I dated a woman for two years. Let's call her Fatima. In the second half of our relationship, Fatima bombarded me with many of the highly charged and often misused words listed above. After she dumped me the fifth and final time, I finally pushed back on her barrage of accusations. I said to her, “So, you truly believe I'm a narcissist? Let's look up the clinical definition of a narcissist and see how I stack up.” She agreed. Perplexity wrote: To be clinically considered as having Narcissistic Personality Disorder (NPD) according to the DSM-5, an individual must exhibit at least five out of nine specific characteristics. These characteristics, as summarized by the acronym “SPECIAL ME,” include: Sense of self-importance Exaggerating achievements and expecting to be recognized as superior without commensurate achievements. Preoccupation Being preoccupied with fantasies of unlimited success, power, brilliance, beauty, or ideal love Entitled Having unreasonable expectations of especially favorable treatment or automatic compliance with their expectations. Can only be around people who are important or special Believing that they are “special” and unique and can only be understood by, or should associate with, other special or high-status people (or institutions). Interpersonally exploitative Taking advantage of others to achieve their own ends. Arrogant Showing arrogant, haughty behaviors or attitudes. Lack empathy Being unwilling to recognize or identify with the feelings and needs of others. Must be admired Requiring excessive admiration. Envious Often being envious of others or believing that others are envious of them. These symptoms must be pervasive, apparent in various social situations, and consistently rigid over time. A qualified healthcare professional typically diagnoses NPD through a clinical interview. The traits should also substantially differ from social norms. I asked her how many of these nine characteristics I exhibited consistently, pervasively, and in many social situations. She agreed that I was nowhere near five of the nine. Admittedly, I sometimes exhibited some of these nine characteristics in my intimate relationship with Fatima. I'm certainly guilty of that. However, to qualify as a true narcissist, you must display at least five of these nine characteristics often and with most people, not just your partner. To her credit, my ex-girlfriend sheepishly backed down from that accusation, saying, “You're right, Francis, you're not a narcissist.” Later, I would educate her (or, as she would say, “mansplain”) about another of her favorite words: gaslighting. I mansplained by sending her a video clip of renowned couples therapist Dr. Julie Schwartz Gottman, who explained why standard disagreements and having different perspectives aren't gaslighting. Soon after explaining that, Mrs. Gottman explains why, in some ways, “everybody is narcissistic.” Watch 6 minutes from 1:35:30 to 1:41:30: https://www.youtube.com/watch?v=H9kPmiV0B34&t=5730s After listening to an expert define gaslighting, Fatima apologized for incorrectly using the term. This is what I loved about Fatima: she wouldn't stubbornly cling to her position when presented with compelling evidence to the contrary. This is a rare trait I cherish. Narcissists and sociopaths are about 1% of the population, so it's highly unlikely that all your exes are narcissists and sociopaths. Still, Fatima flung other popular, misused terms at me. She loved talking about “boundaries” and “red flags.” According to Dr. Morley, my ex “weaponized therapy speak.”   Dr. Morley writes, “It's not a new phenomenon for people to use therapy terms casually, even flippantly, to describe themselves or other people. How long have we referred to someone as a ‘psycho' when they're acting irrationally or being mean?” Although weaponized therapy speak isn't new, it's ubiquitous nowadays. Dr. Morley's book sounds the alarm that it's out of control and dangerous. Three types of people would benefit from Dr. Morley's book: People like Fatima: Does someone you know tend to denigrate people using therapy speak? Are they intelligent, rational, and open-minded like Fatima? If so, they must read this book to recalibrate how they use these powerful words. People like me: Are you (or someone you know) accused of being a psychopath, a gaslighter, or a person with OCD? Actual victims: The explosion of use of these powerful words has diluted their meaning. As a result, the real victims of narcissists and sociopaths are now belittled. Their true suffering is minimized when every other person has a sociopath in their life. Their grievances are severe. Let's not equate our relationship problems with their terror. I'll list some of my favorite chapter titles, which will give you a flavor of the book's message: Chapter 4: Are They Gaslighting You, or Do They Just Disagree? Chapter 5: Do They Have OCD, or Are They Just Particular? Chapter 6: Is It a Red Flag, or Are They Just Imperfect? Chapter 7: Are They a Narcissist, or Did They Just Hurt Your Feelings? Chapter 9: Are They a Sociopath, or Do They Just Like You Less Than you Like Them? Chapter 11: Did They Violate Your Boundaries, or Did They Just Not Know How You Felt? I will quote extensively to encourage everyone to buy Dr. Mosley's book. Most quotations are self-explanatory, but sometimes I will offer personal commentary. Excerpts The trend of weaponized therapy speak marks something very different. These days, clinical words are wielded, sincerely and self-righteously, to lay unilateral blame on one person in a relationship while excusing the other from any wrongdoing. ========== Many times, we use these words as protective measures to help us avoid abusive partners and reduce our risk of “wasting” time or emotional energy on family or friends who don't deserve it. But using these terms can also absolve people from taking responsibility for their actions in their relationships. They can say, “I had to do that because of my obsessive-compulsive disorder” or “We didn't work out because she's a narcissist,” instead of doing the hard work of seeing their part in the problem and addressing the issues behind it. As a couples therapist, I'm particularly concerned with how the enthusiastic but inaccurate embrace of clinical terminology has made it harder to sustain healthy romantic attachments. With Fatima, our relationship woes were always my fault because I crossed her “boundaries” and I was a “narcissist.” If I disagreed, I was “gaslighting” her. Or I was being “defensive” instead of apologizing. And when I apologized, I did so incorrectly because I offered excuses after saying I'm sorry (she was right about that). The point is that she used weaponized therapy speak to demonize me, alleviating herself from the burden of considering that perhaps she shared some of the responsibility for our woes. ========== Their friend doesn't agree with their warped view of an event or their disproportionate reaction? The friend is an empathy-lacking narcissist who is actively gaslighting them. ========== In one memorable session of mine, a client managed to accuse their partner of narcissism, gaslighting, love bombing, blaming the victim, lacking accountability, having no empathy, and being generally abusive, manipulative, and toxic . . . all within twenty minutes. Although Fatima and I went to couples therapy, I don't remember Dr. Mosley being our facilitator, but that sure sounds like Fatima! LOL! ========== I'm certified in emotionally focused couples therapy (EFCT), which is a type of couples therapy based on attachment theory. ========== For example, if you feel like a failure for letting your partner down, you might immediately minimize your partner's feelings and tell them they shouldn't react so strongly to such a small issue. (For anyone wondering, this isn't gaslighting.) That makes them feel unheard and unimportant, so they get even more upset, which makes you dismiss their reaction as dramatic, and round and round it goes. Welcome to my world with Fatima! ========== You could claim your partner is toxic and borderline because they're emotionally volatile and unforgiving. You could say their feelings are disproportionate to the problem, and their verbal assault is bordering on abusive. But your partner could say that you are a narcissist who is gaslighting them by refusing to acknowledge their feelings, showing no empathy for the distress your tardiness caused, and shifting the blame to them (just like a narcissist would!). You'd both be wrong, of course, but you can see how these conclusions could happen. ========== Weaponized therapy speak is our attempt to understand people and situations in our lives, yes, but it is also a strategy to avoid responsibility. It puts the blame solely on the other person and allows us to ignore our part. ========== However, the vast majority of partners and friends are not sociopaths, narcissists, or abusers. They're just flawed. They're insecure, demanding, controlling, emotional, or any number of adjectives, but these traits alone aren't pathological. ========== But doing such things now and then in our relational histories, or doing them often in just one relationship, doesn't mean we have a personality disorder. These diagnoses are reserved for people who exhibit a persistent pattern of maladaptive behaviors in most or all of their close relationships. ========== I wasn't an abusive partner. I was a messy newcomer to relationships, as we usually are in our teens and twenties, trying my best to navigate my feelings while following bad examples from television and making plenty of other blunders along the way. Stonewalling was immature and an unhelpful way of coping, but it wasn't abuse. ========== If we're looking for a partner who will always do the right thing, even in the hardest moments, we're only setting ourselves up for disappointment. As I mentioned before, really good people can behave really badly. ========== If we don't know the difference between abusive behavior and normal problematic behavior, we're at risk for either accepting abuse (thinking that it's just a hard time) or, alternatively, throwing away a perfectly good relationship because we can't accept any flaws or mistakes. Alas, Fatima threw away a perfectly good relationship. I was her second boyfriend. Her lack of experience made her underappreciate what we had. She'll figure it out with the next guy. ========== Disagreeing with someone, thinking your loved one is objectively wrong, arguing about what really happened and what was actually said, trying to find your way to the one and only “truth”—these are things that most people do. They are not helpful or effective, but they also are not gaslighting. ========== “What? I didn't say yes to seeing it, Cece. I said yes to finding houses we both liked and visiting them. Sometimes you just hear what you want to and then get mad at me when you realize it's not what I actually said,” Meg answers. “Stop gaslighting me! Don't tell me what happened. I remember exactly what you said! You told me yes to this open house and then changed your mind, and I'm upset about it. I'm allowed to be upset about it; don't invalidate my feelings!” Cece says, her frustration growing. Meg feels surprised and nervous. She didn't think she was gaslighting Cece, which is exactly what she says. “I didn't mean to gaslight you. I just remember this differently. I don't remember saying I would go to this open house, so that's why I don't understand why you're this upset.” “Yes, you are gaslighting me because you're trying to convince me that what I clearly remember happening didn't happen. But you can't gaslight me because I'm positive I'm right.” ========== Cece's accusation of gaslighting quickly shut down the conversation, labeling Meg as a terrible partner and allowing Cece to exit the conversation as the victor. ========== I find gaslighting to be one of the harder labels to deal with in my clinical work for three reasons: 1. Accusations of gaslighting are incredibly common. I hear accusations of gaslighting at least once a week, and yet it's only been accurate about five times in my entire clinical career. Boyfriend didn't agree with what time you were meeting for dinner? Gaslighting. Spouse said you didn't tell them to pick up milk on the way home, but you swear you did? Gaslighting. ========== You could say, “I want you to know that I really understand your perspective on this. I see things differently, but your experience is valid, and it makes sense. I'm not trying to convince you that you're wrong and I'm right, and I'm sorry if I came across that way.” WHAT IS VALIDATION? Validation is another word that suffers from frequent misuse. People demand validation, but what they're really asking for is agreement. And if someone doesn't agree, they call it toxic. Here's the thing, though: Validation is not the same as agreement. ========== You can disagree in your head but still validate how they feel: “Hey, you're not crazy. I see why you'd feel that way. It makes sense to me. I'd probably feel that way too if I were in your shoes, experiencing our interaction the way you did. I care about your feelings.” ========== “I bet it felt really awful to have me challenge your experience and make you feel like it wasn't right or valid.” I regret I learned this lesson too late with Fatima. I was too slow to validate her feelings. We learn something in every relationship. Ideally, our partner is patient with us as we stumble through the learning process, often repeating the same error until we form a new habit. However, Fatima ran out of patience with me. I couldn't change fast enough for her, even though I was eager to learn and dying to please her. By the time I began to learn about proper validation and apologies, she had given up on me. ========== My husband, Lucas, hates it when lids aren't properly put on jars. You know, when a lid is half on and still loose or haphazardly tightened and askew? I, on the other hand, could not care less. I am the only perpetrator of putting lids on wrong in our house. I barely screw on the top to the pickles, peanut butter, medications, water bottles, or food storage containers. I don't even realize that I do it because I care so little about it. This drives Lucas absolutely crazy. I love this example because it's what I would repeatedly tell Fatima: some habits are hard to break. Dr. Mosley knows her husband hates half-closed jars, but she struggles to comply with his wishes. We're imperfect creatures. ========== Is your partner always leaving a wet towel on the floor after showering? Red flag—they're irresponsible and will expect you to clean up after them. Is your friend bad at texting to let you know when they're behind schedule? Red flag—they're selfish, inconsiderate, and don't value your time. It's all too easy to weaponize this term in a relationship, in hopes that it will shame the other person into changing. ========== People aren't perfect. Individually, we're messy, and in relationships, we're much messier. We all make mistakes, sometimes repeatedly for our entire lives. Instead of labeling all unwanted behaviors as red flags and expecting change or running away altogether, try a new approach: Identify why those behaviors hurt you and share that with your loved one instead. ========== When confronted with the knowledge that we've hurt someone, many of us become defensive. We hate the idea of hurting the person we love and since we usually didn't intend to hurt them, we start explaining why our actions weren't that bad and why they shouldn't feel upset. It comes from a place of inadequacy, self-criticism, and remorse. If the other person responds like this but you can tell they care about your pain, this may be a good time to give them some grace in the form of empathy and time. Wait a few hours or even a few days, then try the conversation again. For every criticism I had about Fatima's behavior, she had 20 criticisms about my behavior. As a result, I had many more opportunities to fall into the trap of becoming defensive. It's so hard to resist. I'm still working on that front. ========== We all have a touch of narcissism, which can get bigger at certain points in life, ========== Conflicts are upsetting, and we've all developed ways of protecting ourselves, whether it's getting loud to be heard or emotionally withdrawing to prevent a panic attack. Underneath these less-than-ideal responses, though, we feel awful. We feel scared, insecure, inadequate, unimportant, and alone. We hate fighting with our loved ones, and we really hate that we've hurt them, especially unknowingly. We're not being defensive because we have a narcissistic belief in our own superiority; we're doing it because we're terrified that the person won't understand us and will see us negatively, so we need to show them our side and explain to them why we aren't to blame. ========== But whether it's an inflated ego, vanity, self-absorption, or just unusually healthy confidence, these traits do not make a narcissist. To have NPD, the person must also require external validation and admiration, and to be seen as superior to others. This is the difference between a big ego and grandiosity. Grandiosity goes several steps beyond confidence—it's a near-delusional sense of importance, where someone exaggerates their achievements and expects others to see them as superior. ========== Some people suck. They're immature, mean, selfish, and unremorseful. Some people don't respect other people in their lives. They lie and they cheat, and they don't care that it hurts others. But they can be all these things and still not be a narcissist. There's a lot of room for people to be awful without meeting the criteria for a personality disorder, and that's because (you guessed it!) people are flawed. Some people feel justified in behaving badly, while others just don't know any better yet. Our growth is messy and not linear. ========== The reality is that anyone who genuinely worries that they are a narcissist, probably isn't. That level of openness and willingness to self-reflect is not typical of a narcissist. Plus, narcissists don't tend to believe or care that they've hurt others, whereas my clients are deeply distressed by the possibility that they've unknowingly caused others pain. ========== As with gaslighting, I have rarely seen people accurately diagnose narcissism. To put it bluntly, I have never seen a client in a couples therapy session call their partner a narcissist and be right. In fact, the person misusing the label usually tends to be more narcissistic and have more therapy work to do than their partner. ========== person involved with a narcissist to accurately identify the disorder because people with NPD are great at making other people think they are the problem. It's an insidious process, and rarely do people realize what's happening until others point it out to them or the narcissist harshly devalues or leaves them. Now, you might be in a relationship with someone who has NPD, but instead of jumping to “narcissist!” it's helpful to use other adjectives and be more specific about your concerns. Saying that a certain behavior was selfish or that a person seems unremorseful is more exact than calling them a narcissist. ========== Love bombing can happen at any point in a relationship, but it's most often seen at the start. ========== Love bombing is also a typical follow-up to fights. ========== Humans are a complicated species. Despite our amazing cognitive capacities and our innate desire to be good (well, most of us anyway), we often cause harm. People act in ways that can damage their relationships, both intentionally and unknowingly, but that doesn't make them sociopaths. In fact, anyone in a close and meaningful relationship will end up hurting the other person and will also end up getting hurt at some point because close relationships inevitably involve a degree of pain, be it disappointment, sadness, anger, or frustration. Even when we're doing our best, we hurt each other. We can't equate normal missteps and hurt with sociopathy. ========== People love to call their exes sociopaths, just like they love calling them narcissists. Dr. Mosley focuses on the term sociopath because it's more popular nowadays than the term psychopath, but they both suffer from misuse and overuse, she says. If your partner (or you) use the term psychopath often, then in the following excerpts, replace the word “sociopath” with “psychopath.” ========== calling someone a sociopath is extreme. You're calling them out as a human who has an underdeveloped (or nonexistent) capacity to be a law-abiding, respectful, moral member of society. And in doing so, you're saying they were the entire problem in your relationship. Unless you were with a person who displayed a variety of extreme behaviors that qualify as ASPD, that conclusion isn't fair, accurate, or serving you. Again, you're missing out on the opportunity to reflect on your part in the problem, examine how you could have been more effective in the relationship, and identify how you can change for the better in your next relationship. If you label your ex a sociopath and call it a day, you're cutting yourself short. ========== Let the record show that I have never seen someone use the term sociopath correctly in their relationship. ========== some boundaries are universal and uncrossable, but the majority are personal preferences that need to be expressed and, at times, negotiated. Claiming a boundary violation is a quick and easy way to control someone's behavior, and that's why it's important to clarify what this phrase means and how to healthily navigate boundaries in a relationship. Fatima loved to remind me of and enforce her “boundaries.” It was a long list, so I inevitably crossed them, which led to drama. ========== There are some boundaries we all agree are important and should be uncrossable—I call these universal boundaries. Violating universal boundaries, especially when done repeatedly without remorse or regard for the impact it has on the other person, amounts to abuse. ========== The main [universal boundaries] are emotional, physical, sexual, and financial boundaries ========== Outside of these universal, uncrossable boundaries, there are also individual boundaries. Rather than applying to all people, these boundaries are specific to the person and defined by their own preferences and needs. As such, they are flexible, fluid over time, and full of nuance. If they are crossed, it can be uncomfortable, but it isn't necessarily abuse. ========== boundary is a line drawn to ensure safety and autonomy, whereas a preference is something that would make you feel happy but is not integral to your sense of relational security or independence. ========== While a well-adjusted person might start a dialogue about how to negotiate an individual boundary in a way that honors both partners' needs, an abusive person will never consider if their boundary can be shifted or why it might be damaging or significantly limiting to the other person. Instead, they will accuse, blame, and manipulate their partner as their way of keeping that person within their controlling limits. ========== The point is that as we go through life, our boundaries shift. As you can see, this is part of what makes it difficult for people to anticipate or assess boundary violations. If you expect and demand that the people close to you honor your specific boundaries on certain topics, but you're not telling them what the boundaries are or when and how they've changed, you're setting your loved ones up for failure. ========== And again, people unknowingly cross each other's individual boundaries all the time. It's simply inevitable. ========== It will create an unnecessary and unproductive rift. 3. We Mistake Preferences for Boundaries Boundaries protect our needs for safety and security. Preferences promote feelings of happiness, pleasure, or calm. When someone crosses a boundary, it compromises our physical or mental health. When someone disregards a preference, we may feel annoyed, but it doesn't pose a risk to our well-being. ========== You've Been Accused of Violating a Boundary If you're in a close relationship, chances are you're going to violate the other person's boundaries at some point. This is especially likely if the person has not told you what boundaries are important to them. However, you might also be unjustly accused of violating a boundary, perhaps a boundary you didn't know about or a preference masquerading as a boundary, and you'll need to know what to do. ========== I never thought of telling Fatima that she was “borderline.” It helps that I didn't know what the term meant. Dr. Mosley says that a person must have several of the “borderline” characteristics to have borderline personality disorder (BPD). Fatima only had one of them, so she did not have BPD. Here's the only BPD trait she exhibited: Stormy, intense, and chaotic relationships: Have relationships that tend to be characterized by extremes of idealization and devaluation in which the person with BPD idolizes someone one moment and then vilifies them the next. Because they struggle to see others in a consistent and nuanced way, their relationships go through tumultuous ups and downs, where they desire intense closeness one minute and then reject the person the next. Fatima promised me, “I will love you forever,” “I want to marry you,” “I will be with you until death,” “I'll never leave you,” and other similar extreme promises. Three days later, she would dump me and tell me she never wanted to get back together. Two days later, she apologized and wanted to reunite. Soon, she would be making her over-the-top romantic declarations again. She'd write them and say them repeatedly, not just while making love. Eventually, I'd fuck up again. Instead of collaborating to prevent further fuck ups, Fatima would simply break up with me with little to no discussion. This would naturally make me question her sincerity when she repeatedly made her I-will-be-with-you-forever promises. You might wonder why I was so fucking stupid to reunite with her after she did that a couple of times. Why did I always beg her to reconsider and reunite with me even after we repeated the pattern four times? (The fifth time she dumped me was the last time.) Humans are messy. I expect imperfection. I know my loved one will repeatedly do stupid shit because I sure will. So, I forgave her knee-jerk breakup reaction because I knew she didn't do it out of malice. She did it to protect herself. She was in pain. She thought that pulling the plug would halt the pain. That's reasonable but wrong. That doesn't matter. She's learning, I figured. I need to be patient. I was hopeful we'd break the pattern and learn how to deal with conflict maturely. We didn't. I'm confident she'll figure it out soon, just like I learned from my mistakes with her. ========== If I had to pick one word to describe people with BPD, it would be unstable. Fatima was unstable in a narrow situation: only with one person (me) and only when the shit hit the fan with me. Aside from that, she was highly stable. Hence, it would have been ludicrous if I accused her of having Borderline Personality Disorder. Luckily, I never knew the overused borderline term; even if I did, I wouldn't be tempted to use it on her. ========== Just as with red flags, we all exhibit some toxic behaviors at times. I don't know anyone who has lived a toxic-free existence. Sometimes we go through tough phases where our communication and coping skills are down, and we'll act more toxically than we might normally; this doesn't make us a toxic person. Indeed, many romantic relationships go through toxic episodes, if you will (should we make “toxic episode” a thing?), where people aren't communicating well, are escalating conflicts, and are generally behaving badly. We need to normalize a certain level of temporary or situational toxicity while also specifying what we mean by saying “toxic.” This is the only way we can determine whether the relationship needs help or needs ending. ========== trauma is itself a heavy, often misunderstood word. Its original meaning referenced what we now call “big T” trauma: life-threatening events such as going to war or surviving a car crash. Nowadays, we also talk about “little t” trauma: events that cause significant distress but aren't truly life-threatening, like being bullied in school or having an emotionally inconsistent parent. ========== Avoiding relationships with anyone who triggers hard feelings will mean a very lonely existence. ========== a trauma bond is the connection that survivors feel with their abuser. ========== A captured soldier who defends his captors? That person is, in fact, trauma bonded. ========== soldiers aren't trauma bonded after going to war together; they're socially bonded, albeit in an unusually deep way. A captured soldier who defends his captors? That person is, in fact, trauma bonded. ========== None of us get to have a happy relationship without hard times and hard work. It's normal and okay to sometimes struggle with the person you're close to or love. When the struggle happens, don't despair. Within the struggle are opportunities to invest in the relationship and grow, individually and together. ========== If you determine your relationship is in a tough spot but not abusive, now's the time for some hard relational work. A good cocktail for working on your relationship is specificity, vulnerability, and commitment. ========== Making a relationship work requires you and your loved ones to self-reflect, take responsibility, and change. This process won't just happen once; it's a constant cycle you'll go through repeatedly over the course of the relationship. You'll both need to look at yourselves, own what you've done wrong or could do better, and work to improve. Nobody is ever finished learning and growing, not individually and certainly not in a relationship. But that's what can be so great about being in a relationship: It's a never-ending opportunity to become a better person. And when you mess up (because trust me, you will), be kind to yourself. As I keep saying, humans are wonderfully imperfect. Even when we know what to do, sometimes we just don't or can't do it. ========== In this world of messy humans, how do you know who will be a good person for you to be with? My answer: Choose someone who wants to keep doing the work with you. There is no perfect person or partner for you, no magical human that won't ever hurt, irritate, enrage, or overwhelm you. Being in close relationships inevitably leads to big, scary feelings at times, so pick someone who wants to get through the dark times with you. Remember that when people are behaving badly in a desperate attempt to connect—not control—they'll be able to look at themselves, recognize the bad behavior, and change. Pick someone who has the willingness to self-reflect and grow, even if it's hard. Someone who will hang in there, even during your worst fights, and ultimately say, “Listen, this is awful, and I don't want to keep arguing like this, but I love you and I want to figure this out with you.” Wow. So well said. And this, in a paragraph, explains where Fatima and I failed. I dislike pointing fingers at my ex when explaining why we broke up. I made 90% of the mistakes in my relationship with Fatima, so I bear most of the responsibility. However, Fatima was the weaker one on one metric: having someone who wants to collaborate to make a beautiful relationship despite the hardships. The evident proof is that she dumped me five times, whereas I never dumped her or even threatened to dump her. I always wanted to use our problems as a chance to learn and improve. Fatima used them as an excuse to quit. She tried. She really did. However, she lacked the commitment Dr. Mosley discussed in that paragraph. Perhaps another man will inspire Fatima to find the strength and courage to bounce back and not throw in the towel. Or maybe she will mature and evolve to a point where she can be with someone less compatible than I was for her. She would often declare, “Francis, we're incompatible.” I'd say, “No, we are compatible; we have incompatibilities. Everyone has incompatibilities. We just need to work through them. If there is a willingness to collaborate, we can solve any incompatibility. The only couples who are truly incompatible are the ones where one or both individuals refuse to budge or learn. We can overcome countless incompatibilities as long as we both want to be together.” ========== We have wounds and scars and bad habits. We rely on ineffective but protective coping mechanisms. We push others away when we're hurt or scared. ========== Everyone behaves badly sometimes. But even then, odds are they're not gaslighting you. Conclusion I'll repeat: They're Not Gaslighting You: Ditch the Therapy Speak and Stop Hunting for Red Flags in Every Relationship is my favorite book in 2025! Buy it! Feedback Leave anonymous audio feedback at SpeakPipe More info You can post comments, ask questions, and sign up for my newsletter at http://wanderlearn.com. If you like this podcast, subscribe and share!  On social media, my username is always FTapon. Connect with me on: Facebook Twitter YouTube Instagram TikTok LinkedIn Pinterest Tumblr My Patrons sponsored this show! Claim your monthly reward by becoming a patron at http://Patreon.com/FTapon Rewards start at just $2/month! Affiliate links Get 25% off when you sign up to Trusted Housesitters, a site that helps you find sitters or homes to sit in. Start your podcast with my company, Podbean, and get one month free! In the USA, I recommend trading crypto with Kraken.  Outside the USA, trade crypto with Binance and get 5% off your trading fees! For backpacking gear, buy from Gossamer Gear.

learn to express likes and preferences

learn to express likes and preferences

learn to express likes and preferences

For many, slipping into socks before bed is as natural as brushing their teeth. It's comforting, like a warm hug for your feet. But not everyone's a fan—some can't stand the thought of socks at night. Preferences aside, there's more to this bedtime debate than comfort. So, is snoozing in socks a secret health hack? But does it really help you drift off quicker? Sounds a bit contradictory, right? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How did broccoli freckles become a beauty trend?⁠ ⁠Could SMART goals help you reduce stress?⁠ ⁠Why do men often wake up with an erection?⁠ A podcast written and realised by Amber Minogue. First broadcast: 2/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, you will learn a series of vocabulary words that are connected to a specific topic. This lesson will help you improve your ability to speak English fluently about a specific topic. It will also help you feel more confident in your English abilities.5 Vocabulary WordsEclectic (adjective): Deriving ideas, style, or taste from a broad and diverse range of sources. Example Sentences: Her eclectic taste in music ranges from classical symphonies to modern electronic tracks.The festival featured an eclectic lineup, including jazz, rock, and folk artists.He prefers an eclectic mix of genres to keep his playlist interesting and varied.Melancholic (adjective): Feeling or displaying deep sadness or sorrow, often reflected in music.Example Sentences: The melancholic tone of the ballad resonated deeply with the audience.He listens to melancholic music when he wants to reflect on his emotions.The album's melancholic melodies perfectly capture the theme of longing and heartache.Upbeat (adjective): Cheerful and lively; often used to describe music that has a fast tempo and positive energy.Example Sentences: The band's upbeat songs are perfect for energizing a party or workout session.She prefers upbeat music to lift her spirits on a gloomy day.The playlist was filled with upbeat tracks that kept everyone dancing all night.Authentic (adjective): Genuine and true to its origins, often used to describe music that stays true to its cultural or historical roots.Example Sentences: The artist's authentic blues performance was praised for its raw and emotional depth.He values authentic folk music because it reflects the true stories and traditions of its people.The concert was a showcase of authentic jazz, featuring classic improvisational techniques.Fusion (noun): The combination of different styles or genres to create a new and unique musical experience.Example Sentences: The band's fusion of rock and reggae created a fresh and innovative sound.Her album features a fusion of classical and electronic music, blending traditional and modern elements.The festival is known for celebrating musical fusion, bringing together artists from various genres.A Paragraph using the 5 vocabulary wordsMusic preferences and genres are as diverse as the people who enjoy them. From the upbeat tempos of pop to the melancholic tones of ballads, music can evoke a wide range of emotions. Eclectic listeners often explore a fusion of different genres, creating a unique and personal taste. For some, authentic music that reflects cultural heritage holds a special significance, while others appreciate the experimental sounds of emerging artists.If you want to sign up for the free daily English vocabulary newsletter, go towww.dailyenglishvocabulary.com

This week, we're joined by the one and only JonnyMac - Jon McCallon. We begin with getting him caught up on the last 2 years of the podcast, and come off the rails quickly with talk off Bill Cosby, Pete Rose, and professional wrestling. But hang in there folks, the 2nd half is a great discussion of the Holy Spirit's role in the New Testament and in our lives today.         Exploring the Divine Intersection of Faith and Modernity In this episode of the 'Divinely Uninspired' podcast, special guest JonnyMac joins Penny, Paul, and Jeremy for an in-depth conversation. They kick off with lighthearted banter about Project Pat's unexpected pivot to Christian rap and his Oscar win before jumping into a rich discussion about the complexities of K-12 education, the significance of the Holy Spirit, and the fascinating process of biblical canonization. As they explore the critical role of the apostles' writings and the ongoing influence of the Holy Spirit, the conversation provides listeners with both theological insights and practical applications. Whether you're a seasoned believer or new to faith, this episode offers a compelling look at the foundational elements that shape Christian doctrine and practice. 00:00 Introduction and Welcome 00:23 Project Pat and Oscar Wins 00:51 Podcast Guests and Technical Issues 01:18 Library Setting and Walkup Songs 02:46 Music Discussions: Dark Lyrics and Pumped Up Kicks 03:34 Katy Perry, Taylor Swift, and Music Preferences 05:15 Jelly Roll and Post Malone 07:12 Comedy and Controversial Figures 12:40 Wrestling Stories and OVW 22:27 Coffee Preferences and Recommendations 26:19 Netflix's 'Wilted' and Rebooting Blossom 27:01 Calculator Sales Pitch Disappointment 27:54 AI in Homework and Education 29:47 Gas Station Adventures and Preferences 31:50 Group Chat Naming Confusion 36:00 What Does Jeremy...and Jon think?  56:05 The Importance of the Holy Spirit 01:01:00 Concluding Thoughts and Future Questions

Chances are, your ideal buyer isn't limited to just North America. That's why we expanded our State of Marketing to Engineers report to include data about the buying decisions of engineers and technical buyers across Europe. We dive into the differences and similarities between the two audiences. In this episode, Wendy Covey chats with Udo Bormann, Senior Marketing Manager at Elector Media, to discuss the findings from the 2025 State of Marketing to Engineers report. They explore regional differences in marketing strategies, the importance of digital content such as video, social media trends, and the evolving role of AI in marketing. Udo shares insights on engineers' content preferences, the significance of trade shows, and the challenges of localization in Europe. The conversation emphasizes the need for marketers to adapt their strategies based on regional behaviors and preferences to effectively reach their target audience.Key TakeawaysEngineers in Europe and the US prioritize detailed and in-depth informationDigital platforms are crucial for the buying processGitHub is a leading platform for engineers in EuropeVideo content is increasingly important for engagementTrust in AI tools is lower in Europe compared to the USTrade shows remain significant for networking and showcasing products in EuropeLocalization is key in European marketing strategiesResourcesConnect with Udo on LinkedInConnect with Wendy on LinkedInDownload the 2025 State of Marketing to Engineers ReportWatch the WebinarRelated Article: Your Top Questions Answered from the 2025 State of Marketing to Engineers WebinarLearn more about Elektor

If we want to increase the intimacy and connection in our relationships, it is imperative that we show up as a safe person who creates a safe space. Often, the patterns we have established in our relationships are the opposite of safe, they cause our primitive brains to go into hyper protective mode and want to run away emotionally and physically. But when we can learn to show up safe, time and time again, we can create a space where our spouse may be willing to start engaging in vulnerability, in the openness and honesty necessary to deepen our engagement. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #3 Resolving Conflict #20 Blame and Responsibility #51 The Silent Treatment #60 Mental and Emotional Abusive Behaviors #61 Charity is the Antidote #75 Emotional Adulthood #143 Stuck in Perfectionism #193 No Back-Burner Issues #197 Connecting Through Conflict #230 People Pleasing #239 How to Own Your Own #240 Passive-Aggressive Behavior #242 Circling Back Around #270 People Pleasing and Kindness – What's the Difference? #304 Personalities, Preferences, and Perspectives #319 Get Ready to Rock the Boat #357 How to be More Understanding Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

Send me a message - text me! This episode is all about the food quirks that make absolutely no sense, and yet feel completely right.From grated cheese vs sliced, to refusing scrambled eggs but loving every other kind, I'm sharing some of my own weird food preferences that I'll happily defend forever. I also read out some of your wonderfully specific, chaotic, and relatable food habits.Inside:The delightfully illogical ways we eatListener confessions that made me laugh out loudA gentle reminder that there are no rules when it comes to food preferences – just personal choiceIf you've ever had strong feelings about pasta shapes, toast doneness, or how food touches on a plate, you'll feel right at home here.Support the showHere are some links to places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....WhatsApp me!Eat From Within membershipWork with meGet my emailsFollow on InstagramConnect with me on LinkedInJoin the Facebook group

One particular takeaway from this season keeps bugging Anthony so he decided to bug Jovan about it. It seems as if Luka and JJ's ideologies somewhat clash when it comes to the center position. If that comes to a head, the guys discuss the likely outcome. Get ready to learn traditional centers, JJ. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Send us a textIn this juicy episode, Andrea gets real about modern dating and the oh-so-tricky art of setting expectations on apps without scaring anyone off. She dives into a listener's dilemma about being too direct in her profile (is that even a thing?) and unpacks why women still get side-eyed for knowing exactly what they want. Andrea shares her own spicy preferences, the eyebrow-raising reactions they sometimes get, and why clarity is sexy—not something to apologize for. If you've ever second-guessed your dating prompts, this one's for you.Are your dating prompts pushing people away—or filtering the wrong ones out? We'll dig into how tone, language, and honesty in your profile might be doing more than you think.Have you ever felt judged for having standards in dating? You're not alone—and Andrea's unpacking why women still catch flack for knowing what they want.What would it feel like to stop apologizing for your preferences and start dating with clarity and confidence? This episode is your permission slip to own your standards and attract someone who actually gets you.And so much more...Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

Not everyone will like this argument. Jason Riley, the Wall Street Journal columnist and author of The Affirmative Action Myth, argues that affirmative action policies have been counterproductive for Black Americans. He contends that Black Americans were making faster economic and educational progress before affirmative action policies began in the late 1960s. Riley claims these policies primarily benefit upper-class Blacks while setting up many poorer students for failure by placing them in institutions where they struggle academically. He advocates for colorblind policies rather than racial preferences, arguing that historically Black colleges continue to effectively educate Black professionals, and that integration should not take precedence over educational outcomes. Five key takeaways* Riley argues that Black Americans were making faster economic and educational progress before affirmative action policies were implemented in the late 1960s, with gaps narrowing between Black and white Americans.* He claims affirmative action primarily benefits upper-class Black Americans rather than addressing poverty, with the wealthiest 20% seeing gains while the poorest 20% fell behind.* Riley contends that racial preferences in college admissions set up many Black students for failure by placing them in institutions where they're academically mismatched, leading to higher dropout rates.* He emphasizes that historically Black colleges continue to produce disproportionate numbers of Black professionals, suggesting racial integration of classrooms shouldn't take precedence over educational outcomes.* Riley advocates for colorblind policies rather than racial preferences, arguing that such an approach would better promote Black upward mobility and reduce racial divisiveness.Jason Riley is an opinion columnist at The Wall Street Journal, where his column, Upward Mobility, has run since 2016. He is also a senior fellow at the Manhattan Institute and provides television commentary for various news outlets. Mr. Riley, a 2018 Bradley Prize recipient, is the author of four books: “Let Them In: The Case for Open Borders” (2008); “Please Stop Helping Us: How Liberals Make It Harder for Blacks to Succeed” (2014); “False Black Power?” (2017); and “Maverick: A Biography of Thomas Sowell” (2021). Mr. Riley joined the paper in 1994 as a copy reader on the national news desk in New York. He moved to the editorial page in 1995, was named a senior editorial page writer in 2000, and became a member of the Editorial Board in 2005. He joined the Manhattan Institute in 2015. Born in Buffalo, New York, Mr. Riley earned a bachelor's degree in English from the State University of New York at Buffalo. He has also worked for USA Today and the Buffalo News.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting the daily KEEN ON show, he is the host of the long-running How To Fix Democracy interview series. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

Picking up from their previous discussion on the rise of million-dollar HDBs, George, Alfred, and Joan from PropertyLimBrothers return to discuss what buyers should watch for in 2025. They talked how current price trends—defined by ongoing cooling measures—are influencing buying power and long-term plans. Find out what they think about why prices in the OCR have surged, what's fuelling demand in the RCR, and how new launches are being priced island-wide.   Also, Joan shares why she believes it's better to act early, while Alfred outlines the logic behind starting with a two-bedder. They also touch on how to manage FOMO, read the shifts in policy, and stay grounded despite market noise. If you're trying to decide whether to buy, wait, or pivot—this episode offers clear, timely insight to help guide your next move.   00:00 Introduction 00:40 HDB price trend 03:09 Age always affects you 05:00 Interest rate will drop? 09:00 Future cooling measure scenario 12:22 Median age of buyers (New Private Home) 14:30 Advice for first time home owners 17:58 Median profit 18:30 Prices of private property market 25:42 RCR having more demand 28:30 Hottest new launches today 29:30 New Launch important things to take note 36:42 Upcoming New Launches 40:50 Closing 41:55 Outtakes

Nightlife News Breakdown with Philip Clark, joined by Mark Kenny, professor at the ANU's Australian Studies Institute, Canberra Times political analyst and host of the Democracy Sausage podcast. 

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You're about to hear a side of Antony Green you've never heard before. The longtime Chief Election Analyst for the ABC is about to hang up his boots, after calling close to 100 elections in his time. He's the guy we look to as the polling booths close, crunching the numbers, understanding the swings, and with a brain and knowledge bank that would rival the best computers. Antony is an icon, and arguably the most trusted person in Australia.But who is he behind the numbers? Get ready to find out, as we Take 5 and analyse the man himself across five songs.Traffic – 'The Low Spark of High Heeled Boys'Pretenders – 'Up The Neck'Pete Shelley – 'Telephone Operator'Simple Minds – 'I Travel'D:Ream – 'Things Can Only Get Better'

Send us a text-Son of Porsche race car driver Edgar Barth-Two Apprenticeships with Porsche starting at 16 years old.-1977 Le Mans winner, 1980 1000km Nurburgring winner, 1993 GT Class Le Mans winner.-Started BPR racing series.-In charge of the archives, homologation and taking care of the private race teams at Porsche.In this episode we talk about: -Preferences of big wheels vs small wheels.-Tuners -Car hobby on the environment-What he finds troublesome in the car world.-Different car shows.Send questions and suggestions to porschepatterpod@gmail.com https://www.circuitsixfour.com/https://www.instagram.com/circuit6four/https://mail.google.com/mail/u/0/#inbox

Interview with Steven Montgomery Todays interview is with Steven Montgomery, founder and master craftsman behind Bombora Spearguns on the Central Coast. Steven talks about his journey from using pipe guns to making custom timber spearguns, sharing all the details about materials, design choices, and the ups and downs of speargun building. They also dive into speargun care tips, hunting techniques for big kingfish and some wild stories involving sharks and strong currents. A great chat with a master craftsman in the spearfishing world, to order your own! Important times 00:00 Intro 05:56 Welcome Steven Montgomery 13:21 Speargun Design and Performance 16:16 Speargun Materials and Techniques 27:30 Speargun Maintenance and Preferences 38:30 Speargun Shafts and Accessories 44:14 The Costs of Running a Business 44:37 Tri Cut vs. Pencil Point Tips 46:14 Spearfishing Stories and Mishaps 49:49 Rubber Choices for Spearguns 51:11 Roller Guns and Testing 01:02:41 Shark Encounters in the Coral Sea 01:07:43 Spearfishing Gear and Care Tips 01:12:04 Hunting Kingfish 01:22:00 Spearfishing Community and Clubs 01:26:18 Outro Listen in and subscribe on iOS or Android Important Links   Noob Spearo Partners and Discount Codes | Get Spear Ready and make the most of your next spearfishing trip! 50 days to better spearfishing! | Use the code NOOBSPEARO to get FREE SHIPPING . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) | 10% off for listeners with code: NOOBSPEARO | ‘Spearo Dad' | ‘Jobfish Tribute' | 99 Spearo Recipes 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save . Listen to 99 Tips to Get Better at Spearfishing | Wickedly tough and well thought out gear! Check out the legendary  use the code NOOB15  

In this eye-opening Gen Z Corner segment of Restaurant Masterminds, host Paul Barron sits down with 8-year-old Colette and 9-year-old Graham to uncover what truly attracts the youngest consumers to restaurant brands. Colette reveals why texture, temperature, and customization at Chick-fil-A, Shake Shack, and Chipotle win her loyalty, while Graham offers groundbreaking insights on how gaming integration and themed environments could revolutionize restaurant experiences for young guests. These unfiltered perspectives provide restaurant operators with invaluable strategies for menu development and concept innovation that will resonate with tomorrow's customers.~This episode is sponsored by: Gusto → https://gusto.pxf.io/PBN ~#1 rated HR platform for payroll, benefits, and moreWith Gusto's easy-to-use platform, you can empower your people and push your business forward. See why over 400,000 businesses choose Gusto.GenZDining #RestaurantInnovation #GamingHospitalityGet Your Podcast Now! Are you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. Take the next step in your industry leadership journey – visit https://www.savor.fm/Capital & Advisory: Are you a fast-casual restaurant startup or a technology innovator in the food service industry? Don't miss out on the opportunity to tap into decades of expertise. Reach out to Savor Capital & Advisory now to explore how their seasoned professionals can propel your business forward. Discover if you're eligible to leverage our unparalleled knowledge in food service branding and technology and take your venture to new heights.Don't wait – amplify your voice or supercharge your startup's growth today with Savor's ecosystem of industry-leading platforms and advisory services. Visit https://www.savor.fm/capital-advisory

Welcome to NAA's Apartmentcast, the official podcast of the National Apartment Association. On this sponsored episode, we sit down with Appfolio's Stacy Holden, Vice President and Industry Principal, and Adam Feinstein, Vice President of Product Management, to review the findings of Appfolio's renter preferences research and discuss how those discoveries can translate to maximizing performance in 2025.Visit AppFolio for more. 

Newk's Eatery CEO Frank Paci joins Fast Casual Nation to discuss how the 98-location chain is adapting to major industry shifts. With off-premise sales now representing 55% of their business (including 11% from catering), Newk's is building smaller restaurants, implementing digital ordering solutions, and revamping their catering program. Paci shares insights on their expansion strategy targeting Oklahoma and the Carolinas, their focus on menu innovations like customizable pick-three options, and why fast casual is positioned to continue gaining market share from both QSR and casual dining segments. Don't miss his practical wisdom on franchise partnerships and creating true value for customers in today's competitive landscape.FastCasualInnovation #CateringGrowth #RestaurantEvolutionGet Your Podcast Now! Are you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. Take the next step in your industry leadership journey – visit https://www.savor.fm/Capital & Advisory: Are you a fast-casual restaurant startup or a technology innovator in the food service industry? Don't miss out on the opportunity to tap into decades of expertise. Reach out to Savor Capital & Advisory now to explore how their seasoned professionals can propel your business forward. Discover if you're eligible to leverage our unparalleled knowledge in food service branding and technology and take your venture to new heights.Don't wait – amplify your voice or supercharge your startup's growth today with Savor's ecosystem of industry-leading platforms and advisory services. Visit https://www.savor.fm/capital-advisory

Curious why some people maintain a consistent style across all contexts while others have multiple "style personas"? In this episode, I explore the fascinating relationship between personality and style consistency. I share insights from my research into how your Myers-Briggs type might predict your natural consistency preferences. Plus, discover why people (except ISTJs!) rarely admit to being externally motivated in their style choices! Join me to find the missing link between your personality insights and creating a wardrobe that truly feels like you.  #PersonalityAndStyle #SignatureStyle #StylePsychology   Take the style personality quiz: What's Your Style Personality? Take the quiz here!   Let's connect! Download the free guide: Discover Your Essential Aesthetic. Are you a DIYer? Grab the workbook: The Wardrobe Pyramid and discover what clothes you really need for your lifestyle. Want to learn more about how to discover your Style DNA? Visit my website. To suggest a podcast topic, send email to hello@signaturestylesystems.com. Download the free guide - Discover Your Style DNA: A Guide to Seasonal Energy & Personality Colors.

Send us a textEMBRACING PREFERENCES and NAVIGATING ideologies can lead to personal insights and the significance of finding the right community for individual growth in this week's episode of Spiritual Perspectives. Preferences and how they show up in our lives A heartwarming story about a community coming together to support a waitress highlights the power of love and service. Embracing worldwide trade with other countries and India is highlighted in this week's sharing. The speakers emphasize the importance of knowing one's boundaries and the common ground that can be found in shared human experiences.LGBTQ storyGoFundMe TikTok Retirement  Season 1 Episode 18 of "...Discerning News."hosted by Teresa Shantz, Author and Podcast Host,  Tom Shantz, "The Spiritual Businessman" along with Tiger Coll, D.D., President, Wayshowers College (SM)."The thoughts and insights shared here are crafted solely to nurture your personal and spiritual evolution, serving as gentle suggestions and guiding lights.  By choosing to continue your journey with us, you embrace complete responsibility for your own growth, state of consciousness, and well being."Join Tom and I for our monthly Intuition NOW series. There is a FREE 90 minute version and our EXPANSION Experience focusing on one of your four psychic perceptions for a small investment. Find out when the next ones are happening here! Ready to FEEL more FREEDOM within? Access the FREE video series created by The Wayshowers College here!Support the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

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In this episode of The Pet Food Science Podcast Show, Dr. Ricardo Vasconcellos from the State University of Maringá (Brazil) breaks down the complexities of feline palatability. He explains how cats' unique sensory traits affect their food preferences and the techniques used to measure palatability in pet food. Discover the science behind food selection, including the role additives and textures play in influencing what cats choose to eat. Tune in now on all major platforms!"Cats, despite having fewer taste buds than humans, are incredibly selective eaters, relying more on their sense of smell than taste to choose food."Meet the guest: Dr. Ricardo Souza Vasconcellos is an Associate Professor in the Animal Science Department at the State University of Maringá, Brazil. With a Ph.D. in Animal Nutrition focusing on cat and dog nutrition, Dr. Vasconcellos has extensive experience in both academia and the pet food industry. His research includes feline palatability, cat nutrition, and sustainability in pet food.What will you learn:(00:00) Highlight(01:20) Introduction(03:36) Feline food preferences(07:01) Role of sensory characteristics(10:27) Palatability testing methods(13:45) Acceptability vs. preference tests(33:20) Sustainability in pet food(41:10) Final QuestionsThe Pet Food Science Podcast Show is trusted and supported by innovative companies like:Biorigin* Trouw Nutrition* Kemin- ICC- Scoular- Symrise- EW Nutrition- Wilbur-Ellis Nutrition

In this episode, Jeremy is joined by his son Jackson and daughter Sydney to discuss whether Matt Walsh or Megyn Kelly has the upper hand in a recent online spat. Is it a new phenomenon within conservative circles that young men aren't attracted to career-driven women? Or is this just the way the world has worked since the beginning of time? The answer to this question has huge ramifications for women, the workforce, family, and our entire society. On this episode, we talk about: 0:00 Intro 1:20 Matt Walsh vs Megan Kelly 7:41 "The Trad Mom" Is NOT A New Fad 13:41 Matt Walsh on Men's Preferences in Marriage 22:03 Return To Normalcy 27:24 1950s is NOT The Ideal 33:45 The Biggest Impact Is In The Home 41:57 Family Is The Arena Where Skills Thrive Subscribe on Substack ➡️ https://jeremypryor.substack.com Follow Jeremy on: Instagram: https://instagram.com/jeremympryor/ X: https://x.com/jeremympryor Resources Mentioned: Matt Walsh on Megyn Kelly Criticism: https://www.youtube.com/watch?v=GR3bSUWAOKw --- Welcome to Jeremy Pryor's Podcast, or what I like to call, "Jeremy Pryor Unfiltered." We are excited to bring you seasons of content all the way from Tolkien to Theology, from Business to Family. If you like to contemplate deep philosophical ideas across a wide range of topics, you've come to the right place. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!

Old School's Easter Ham Preferences - April 18th, 5:45pmAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today is a solo episode where I answer all your lovely questions! I answer: how to avoid checking out mentally during s*x, how to get over an ex, how to bring a vibe in the bedroom, what to do if you can't come without a vibe, what my job is lol, how to not be body conscious in the bedroom, what it means if our partners are watching same s-x p*rn, how to fix lesbian bed death and more! We also nibble on ADHD, piercing blue eyes, finding hobbies, different parts of the clit, boobs, break-ins, etc

This spring I'm releasing bonus episodes of The Take Home. No new lectures on leadership, instead I'm sharing the amazing podcasts created by the students in my Leadership for Sport Professionals class. In this bonus episode of Season 5, I'm sharing "Game Changers: Leadership in Sports" which was created and produced by Abby Miller and Trey Green. Here are their liner notes: In this episode of Game Changer: Leadership in Sport, we talk with Olympians Conor McCullough and Conor McCullough Jr to discuss situational approaches, followership, and gender in sports which are found in chapters 5, 13, and 14 from the 9th edition of Peter G. Northouse's "Leadership: Theory and Practice." Conor McCullough is an Irish athlete who competed in the men's hammer throw. He studied at Kent State and Boston University. Eventually, he went on to compete at the 1984 and 1988 Summer Olympic Games. Later, he welcomed his son Conor McCollough Jr. into the world. Conor Jr. studied at Princeton University and the University of Southern California. In 2016, he competed in the 2016 Olympic Games, following in the footsteps of his father. They both mention the importance of adjusting leadership styles to match an athletes preferred style. They both referred to this approach as meeting people where they are at. Preferences and needs of the athletes change daily, and a good leader has to be able to adapt. Conor Jr. also talks about his experience being coached by different coaching styles. They also mention how women in sports have come a long way. Conor Jr. always felt that having women and men practicing with each other pushes everybody to work harder and created a space for women to achieve great things and avoid the labyrinth they often face. They part with words of wisdom on how to be an elite athlete. In their advice, Conor and Conor Jr. mention trying a variety of sports growing up to become a well rounded athlete. Music: “Inspire Me” by PianoPassion (https://prosearch.tribeofnoise.com/artists/show/41169/19379/Inspire%20Me) “Dive (Instrumental)” staticinverona https://prosearch.tribeofnoise.com/artists/show/33324/42267

Q: I am a minister of music, and I've been reading through the Pentateuch to study the foundations of the Israelites' worship... and I've hit a theme I'm curious about, application-wise, for the church today. In Deut. 7:25–26, God orders the pre-conquest Israelites to completely destroy the idols of the pagans when they overtake their cities, saying, "Don't covet the silver or gold on the images and take it for yourself, or else it will ensnare you." I grew up during the "height" of the traditional/contemporary "worship wars" controversy, and while I never really took a side, I find church members on both sides can idolize styles of music (or even music itself). However, I found that those against contemporary styles usually went the farthest in their rejection, saying it's "too worldly." My question: is there anything Scripture has to say as a litmus between "redeeming" secular (or maybe even godless) things for Christ's Church, and being "ensnared by the gold and silver" of worldly standards, trends, and styles? Summary In this conversation, Dr. Michael Easley and Hanna Seymour explores the complexities of worship music, particularly the divide between contemporary and traditional styles. He highlights the importance of education in helping congregations understand and appreciate diverse musical expressions. The discussion also covers the role of songwriters, the distinction between secular and sacred music, and the impact of personal preferences on worship experiences. If you've got a question for Dr. Easley, call or text us your question at 615-281-9694 or email at question@michaelincontext.com. Takeaways: You cannot please everybody in worship. Education is essential for understanding worship music. All truth is God's truth, regardless of the source. Music is a creation of God, meant for His glory. Every songwriter has flaws, but their work can still be valuable. Congregations can sing secular songs with a different perspective. Understanding your congregation's preferences is crucial for worship leaders. Education can enhance appreciation for diverse music styles. Worship leaders have the power to shape congregational experiences. Personal preferences should not hinder worship. Find more episodes of Ask Dr. E here. If you've got a question for Dr. Easley, call or text us your question at 615-281-9694 or email at question@michaelincontext.com.

Send us a textIn this session at our Family Office Club Panel Discussion with investors on the Preferences and Strategies of Ultra-Wealthy Private Investors, Ken shares his expertise on a variety of asset classes including venture capital, private equity, real estate, public stocks, bonds, and private credit. He delves into the current challenges in venture capital, the growing influence of secondary markets, and the crucial role of private equity firms in having a clear exit strategy. Ken also highlights emerging trends in private credit and real estate, offering valuable insights into what sets these asset classes apart. His advice on sourcing investment opportunities and understanding the differentiators of top-performing firms provides essential guidance for investors navigating today's complex landscape.

With Houston (52-28) now locked into the No. 2 seed in the 2025 Western Conference playoffs, Thursday's show explores the various considerations at play for Ime Udoka's squad.Discussion topics include the rest vs. rust debate as the regular season winds down; which potential playoff opponents are best for the Rockets' chances; and why the 2024-25 season should already be considered a success, even before the playoff run begins.

In this episode, we're diving into personal preferences vs. biblical mandates in the church.

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories. Hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks attended Connected Health & Fitness Summit event in Los Angeles.  Thank you to our sponsor, Flex (withflex.com) of these LIFTS episodes. Flex is the holistic solution for accepting HSA/FSA. They work with their partners to navigate the regulatory and compliance landscape.  In this LIFTS episode, Matthew and Mo are joined by Carl Daikeler, CEO of The Beachbody Company.   This episode covers: Beachbody's founding and early successes. Transition from VHS to digital subscriptions. Creating effective, results-driven fitness programs. Developing "Super Trainers" and 90-day program structures. Disrupting lifestyle priorities. Challenges of digital and subscription models. Adapting to changing demographics. Shift from multi-level marketing to direct-to-consumer. Engaging different generations.   To learn more about BODi, click here: https://www.beachbodyondemand.com/   To learn more about the Connected Health & Fitness Summit, click here: https://connectedhealthandfitness.com ====================================================== Support fitness industry news by sponsoring future LIFTS episodes. Contact us at marketing@escapefitness.com for advertising opportunities. Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalog: https://escapefitness.com/support/catalog (US) https://escapefitness.com/support/catalogue (UK)  ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/   00:00 Intro 03:14 Evolution of Beachbody and Digital Transformation 04:56 Challenges and Lessons Learnt in the Fitness Industry 07:42 Developing Super Trainers and Program Structure 12:33 Disrupting Lifestyles and Priorities 14:56 Challenges of Going Digital Subscription Models 21: 35 Adapting to Changing Demographics and Preferences 44:36 Transitioning from Multi-Level Marketing to Direct-to-Consumer 50:26 Personal Health and Wellness Habits

Ranking the starters in the Final Four from 1-20! Players we want to see pull a Magoon Gwath! Our preferred destinations for the top transfers in the country! The Sleepers Podcast is now available daily with new episodes every Monday-Friday!

******Support the channel******Patreon: https://www.patreon.com/thedissenterPayPal: paypal.me/thedissenterPayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9lPayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpzPayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9mPayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ******Follow me on******Website: https://www.thedissenter.net/The Dissenter Goodreads list: https://shorturl.at/7BMoBFacebook: https://www.facebook.com/thedissenteryt/Twitter: https://x.com/TheDissenterYT This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Dr. Christopher Federico is Professor of Political Science and Psychology at the University of Minnesota. He also serves as President of the International Society of Political Psychology. His research focuses in particular on the nature of ideology and belief systems, the psychological foundations of political preferences, and intergroup attitudes. He is co-author of Open Versus Closed: Personality, Identity, and the Politics of Redistribution, and a co-editor of the volumes At the Forefront of Political Psychology: Essays in Honor of John L. Sullivan, and The Political Psychology of Democratic Citizenship. In this episode, we start by talking about the foundations of political preferences, and liberal and conservative attitudes. We discuss an elite-driven view of ideological belief systems. We talk about the phenomenon of collective narcissism, and how it relates to in-group satisfaction, nationalism, and perceptions that the 2020 election in the US was illegitimate. We also talk about collective self-esteem, ideological uncertainty, and the link between religiosity and political ideology. Finally, we discuss the phenomenon of feelings of group-extinction threat, and how (white) people react to their perceived numerical decline.--A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, JERRY MULLER, BERNARDO SEIXAS, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, FILIP FORS CONNOLLY, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, PHIL KAVANAGH, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, DIEGO LONDOÑO CORREA, YANICK PUNTER, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, EDWARD HALL, HEDIN BRØNNER, DOUGLAS FRY, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE, SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, WILLIAM BUCKNER, PAUL-GEORGE ARNAUD, LUKE GLOWACKI, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, DIOGO COSTA, ALEX CHAU, AMAURI MARTÍNEZ, CORALIE CHEVALLIER, BANGALORE ATHEISTS, LARRY D. LEE JR., OLD HERRINGBONE, MICHAEL BAILEY, DAN SPERBER, ROBERT GRESSIS, IGOR N, JEFF MCMAHAN, JAKE ZUEHL, BARNABAS RADICS, MARK CAMPBELL, TOMAS DAUBNER, LUKE NISSEN, KIMBERLY JOHNSON, JESSICA NOWICKI, LINDA BRANDIN, GEORGE CHORIATIS, VALENTIN STEINMANN, PER KRAULIS, ALEXANDER HUBBARD, BR, MASOUD ALIMOHAMMADI, JONAS HERTNER, URSULA GOODENOUGH, DAVID PINSOF, SEAN NELSON, MIKE LAVIGNE, JOS KNECHT, LUCY, MANVIR SINGH, PETRA WEIMANN, CAROLA FEEST, STARRY, MAURO JÚNIOR, 航 豊川, TONY BARRETT, BENJAMIN GELBART, NIKOLAI VISHNEVSKY, STEVEN GANGESTAD, AND TED FARRIS!A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, BENEDIKT MUELLER, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, AL NICK ORTIZ, NICK GOLDEN, AND CHRISTINE GLASS!AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER, SERGIU CODREANU, BOGDAN KANIVETS, ROSEY, AND GREGORY HASTINGS!

This week, Tokyo Academics Lead Admissions Consultant Jennifer Liepin examines the evolving landscape of legacy admissions in U.S. higher education. In this eye-opening episode, Jennifer unpacks the dramatic decline in this controversial practice, with more than half of institutions abandoning legacy preferences over the past decade.Are you a college-bound student wondering how family connections might impact your admissions chances? Jennifer analyzes the stark contrast between public universities and elite private institutions, where over 56% still favor applicants with alumni ties. The episode explores compelling research showing legacy applicants are up to four times more likely to gain admission to Ivy Plus schools than equally qualified non-legacy peers.Perfect for prospective students and parents navigating the college admissions process, this podcast delivers critical insights into how legacy status influences admissions decisions, the connection to wealth inequality, and the impact of recent Supreme Court rulings on this evolving practice. Join us to understand how legacy considerations might affect your own college application strategy across different types of institutions.Join free webinars at www.tokyoacademics.com/eventsNeed help applying to college? Contact us for a free consultation where we'll discuss your strengths, weaknesses, and provide an initial assessment to optimize your success. If you want to maximize your chances of getting into your dream schools, we can help! Visit www.tokyoacademics.com/free-trial.

In this episode Mikey Livid discusses the difference between craving and desire through exploring his complex relationship to the saying: "Happiness comes easy to those with little preference." Enjoy!Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat  Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Ep 141 Description:  “You are the expert on you. So trust your own expertise when you bring that to the conversation. Don't let anybody talk you out of your own expertise.” —Dr. Nicole Rankins   Your voice matters in the birth room!  Too often, women's preferences and concerns are overlooked or dismissed during hospital births. But we can reclaim our power by understanding the foundation for a positive, empowered birth experience.  Dr. Nicole Rankins is a Board Certified OB GYN, maternal health advocate, and creator of one of the top 0.5% global podcasts on pregnancy and birth, with over 2.6 million downloads. Her expertise and accessible approach have empowered thousands of women to approach birth with confidence. Tune in as Debra and Dr. Nicole discuss the must-knows of childbirth education, preparing for birth without overwhelm, creating birth plans that actually work, and expert advice for an empowered hospital birth experience.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 03:32 First Birth: A Traumatic C-Section 07:59 The Importance of Childbirth Education  10:17 Green Flags, Red Flags 16:22 Birth Plans and Preferences    21:40 Informed Decision-Making in Labor 24:47 Creating a Joyful Birth Experience     Resources: 

Episode 341 of the Front Porch Swingers podcast explores what has happened to both of our desires after six weeks of celibacy! Spoiler alert: Brian is looking to engage with men again soon, but it has to be the right kind of guy... Can you guess his type? Try Kasidie FREE for a whole month! Click on the Kasidie banner at https://frontporchswingers.com Join us for an upcoming event: https://members.frontporchswingers.com Brenna's FREE Onlyfans and other XXX fun: https://sincityhotwife.co Get Shivers gummies at a discount! Use code FPS at https://shivers.store Get TONS of bonus content: https://patreon.com/frontporchswingers  

Hawk debuts some new songs, Marney Gellner shares how her driverless taxi experience went

Hawk debuts some new songs, Marney Gellner shares how her driverless taxi experience went