Podcasts about hustle culture

Coming up on this episode of Flirtations, we're joined by Israa Nasir, a psychotherapist, speaker, mental health advocate, creator of the digital platform Well Guide, and author of the brilliant new book Toxic Productivity, here today to have a conversation with us about what it means to feel enough in a world that constantly tells us otherwise. Inside the episode, we're exploring how hustle culture and the need to always be doing something not only impacts our careers, but also how we love and date.  We'll talk about the sometimes invisible pressure to check every box and make things work, and we'll look at how comparison, perfectionism, and rushing intimacy can keep us stuck in dating loops that leave us anxious - and yet wanting more. Israa shares insights on how family and cultural expectations shape our relationships, and how we can honor our roots while still choosing ourselves.  We also get into vulnerability vs. oversharing, why external validation isn't the enemy, and how curiosity, not criticism, is the key to dating with more clarity and self-compassion. So if you've ever felt like dating was just another performance, like you're behind in this unspoken race to be partnered, or like your "enoughness" is waiting to be confirmed by someone else, this one is for you! Let's do the Flirties, and meet Israa! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Israa Nasir is a psychotherapist, keynote speaker, and author of Toxic Productivity: Reclaim Your Time and Energy in a World That Always Demands More. She is the founder of @well.guide, a digital mental health platform with a community of over 350,000, where she shares evidence-based insights on emotional wellbeing, burnout, and the psychology of achievement in a culture that often demands constant output. Israa has been a featured speaker at global stages including SXSW, the Mental Health America National Conference, and the Asia Society, and has led workplace wellbeing initiatives at companies such as Google, Microsoft, Meta, and Bloomberg. She has also delivered talks and workshops at Yale University and other leading academic institutions. Her work has been featured in Time, Forbes, Harvard Business Review, and Axios. About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

Caught between success and burnout? Partaking in hustle culture or taking business advice from mega-firms could actually be harming your practice. In this episode, Richard James reveals why imitating hundred million-dollar strategies won't lead to your dream law firm or lifestyle. Learn how to create a successful law firm business without sacrificing balance.Episode Highlights:Why $100 million law firm strategies might not work for youHow the way you do one thing affects everything in your firmEssential balance strategies for law firm ownersBuilding your law firm around your ideal lifestyleAction vs. accomplishment: Are you busy or productive?Ready to break free from law firm hell and become the CEO of your practice? Visit https://thelawfirmsecret.com to learn proven strategies hundreds of law firm owners use to reclaim control and thrive.

Think blogging is outdated? Think again. In this episode, I'm breaking down why blogging still matters in 2025 and how our Boldfluence creators are transforming their blogs into powerful income engines. If you've ever felt frustrated that your blog isn't growing or you don't even know where to start, this episode is your roadmap. I walk you through our 90-day blog growth strategy and explain how we guide creators to choose a customized growth and monetization path that works for their life. You'll learn how to turn blog posts into long-term traffic magnets, what mistakes to avoid, and how to use tools like Pinterest and SEO to get your content working harder for you. Over 25 strategic growth + monetization paths. Personalized coaching. A proven 90-day framework. That's Boldfluence—the program built for creators who are ready to grow smarter, not louder. If you're ready for traffic, income, and a blog that works for you, let's go. Join Boldfluence >> Grab the show notes and watch this podcast here: https://thrivetogether.blog/365 Mentioned in this Episode Boldfuence

On today's show, can you grow without embracing hustle culture?  That's just part of what we talk about with return guest: ⁠Travis Boyco⁠. A few months ago, Travis was trying to decide if he could actually quit his job and take his business full-time. Now, he's back, freelancing full-time and hitting us with some of his biggest learnings from going full-time, plus questions he's run into since. It's a fun episode today, and it's all here on Freelance to Founder. Here we go. (This episode was originally aired on November 11, 2023). PS: Get featured in an upcoming Q&A! Just visit ⁠http://freelancetofounder.com/ask⁠ and submit a question.  Support our Sponsors Our generous sponsors make this show 100% free to you. Support them at the link below. ⁠https://freelancetofounder.com/sponsors⁠ Get your own on-air coaching call We'd love to feature your business and offer some free on-air advice for growing your business. To see if you're a good fit, ⁠click here⁠. Leave us a review on Apple Podcasts: If you enjoy the show, can you do us a favor and leave us an honest rating and review on Apple Podcasts? We'll love you forever. ⁠Click here to leave a review⁠. More Recommended Listening: This show is a part of the Podglomerate, a company that produces, distributes, and monetizes podcasts. We encourage you to visit the ⁠website⁠ and sign up for our newsletter. We suggest you also try other Podglomerate shows about entrepreneurship, business, and creativity, such as ⁠Rocketship.fm⁠ and ⁠Creative Elements⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if grinding harder isn't the answer?In this episode, I'm joined by the multi-talented media force and community advocate Ron Brown for a vulnerable, funny, and layered conversation about what it really takes to keep going when you're tired, frustrated, and questioning your own pace.We get into the reality behind the highlight reels—burnout, guilt around rest, creative comparison, and the mental gymnastics of trying to stay motivated when life feels heavy. Ron opens up about surviving multiple brain aneurysms, finding clarity in her purpose, and why “taking a break” can literally save your life.Together, we unpack the toxic grip of hustle culture, the beauty of slowing down, and how redefining consistency might be the secret to real peace.Because truth is...Purpose should never come with pressure.Topics We Touch On:The difference between rest and lazinessHow overthinking leads to burnoutRon's journey as a brain aneurysm survivor & creativeRedefining consistency on your own termsMind Your Business Mondays + Tutorial TuesdaysLetting go of proving yourself to people who don't matterChoosing peace over performance Connect with Ron

In this culturally timely episode of the Nutritional Therapy and Wellness Podcast, Jamie Belz talks with Jacob Spehar—licensed mental health and addiction counselor and founder of Courageous Way Counseling. Together, they unpack the concept of “Death by Distraction”—how our dependence on screens, overstimulation, social media, hustle culture, and avoidance behaviors are not only numbing us but quietly stealing our joy and dismantling our families, physical and mental health, spiritual connection, and connections to one another.   Jake shares both clinical insights and practical tools for interrupting the dopamine loops, rewiring your life with intention, and simplifying your environment for healing and joy. Jamie gets vulnerable about her own struggles, and together, they explore what it really takes to step off the conveyor belt and start living. Expect raw call outs, practical ideas, and a push for radical change - starting with bold, countercultural choices.   This episode invites you to slow down and start leading your life and family with presence and purpose.   You're not powerless. Start small. Go countercultural. It only seems hard until you do it. It only seems weird until everyone else starts doing it, too.     Topics Covered: Screen addiction, social media, dopamine dysregulation Time as our most valuable and fleeting asset Trauma as a root cause The link between distraction and self-medication Parenting and restoring the family unit Men's mental health and community Why family meals, boredom, and silence matter Reclaiming mornings for neuroplasticity and spiritual alignment The invisible cost of overcommitment, youth sports, and the hustle How boundaries, presence, and “no” create better outcomes   Resources Mentioned: Find a PHWC or NTP The Body Keeps the Score, Dr. Bessel van der Kolk Codependent No More. Melody Beattie The Myth of Normal. Dr. Gabor Maté Raising Emotionally Healthy Kids, Eliza Huie The Mel Robbins Podcast (with Tay Gibson) The Huberman Lab Podcast (alcohol) The Anatomy of Trust, Brené Brown Dr. Gabrielle Lyon Gabe Bult   Connect with Jake: jacobspehar38@gmail.com Connect with Jamie!⁠

I hate hustle culture. Yet, it is a big part of what motivates people. Is it good? Is it productive? In this episode I delineate why I think hustle culture is destructive and ultimately doesn't make us happy. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this channel, I tackle the biggest issues of our time through a value-driven worldview.Get my FREE book “The Value Economist Handbook” if you are a man who is looking to elevate your life by leveraging your values and identity to live on mission and purpose: https://docs.google.com/forms/d/1YZugJLRatjLHlEH9iBjv8Yd-MZBVMerOJDVBg-9zLL8/edit New full episodes of “The Value Economics Show” drop every Monday at 12:00 CST. At Value Economics Academy, we help ambitious professionals achieve their biggest goal and solve the biggest problem in their lives by clarifying and reclaiming their value-based identity. Tap into talk with one of us here: https://calendly.com/realsamlax The Value Economics movement's mission is to forge identity and build value through value-driven personal development. We seek to disrupt and upend the three institutions that are undermining value-based worldviews in our culture- Corporate America, Hustle Culture, and political correctness.My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. =============================My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. In each video, we discuss all of the greatest happenings in our world through a value-driven lens and worldview, ranging from business, to current events, to politics, to pop culture. If you are sick of the hollow and valueless takes of the modern commentary space, this channel is for you.=============================Connect with Sam LaCrosse:Sam's Instagram:https://www.instagram.com/realsamlax Sam's YouTube:https://www.youtube.com/@realsamlax Sam's Books:https://www.amazon.com/stores/author/B0B4BJ36ZW Sam's Substack:https://samlacrosse.substack.com/ Sam's Podcast:https://open.spotify.com/show/3Tn3Yniw9SPRMKhJTsbGHx?si=510f6f7aadf24576 Sam's X:https://x.com/realsamlax Sam's LinkedIn:https://www.linkedin.com/in/realsamlax/ 

Hey Family Brand — it's Melissa here, and I am SO excited to introduce you to today's guest, the incredible Kelly O'Neil. I have been a fan of Kelly's work for years, and I'm still processing this conversation — it was that impactful. Kelly is a strategist, a visionary, and a total powerhouse when it comes to helping people build legacy businesses without sacrificing what matters most. She's worked with Fortune 500s, celebrity entrepreneurs, and industry disruptors, and today, she's bringing that same level of insight to us as families. In this episode, we're talking about a concept I love: Epic Is the New Hustle. Kelly believes that we were never meant to burn out trying to “have it all.” Instead, we're meant to create something sustainable, purposeful, and aligned with our unique calling — and that starts at home. Whether you're a parent, entrepreneur, or just someone trying to live more intentionally, this conversation will expand your vision in the best way. One of my favorite moments in this episode is when Kelly shares how “life doesn't happen in a vacuum” — meaning, we can't just build businesses in isolation from our family and our values. She challenges us to define success on our terms and reminds us that hustle culture is not the only way. As women especially, we have the power to choose what our days look like, how we raise our kids, and how we lead. Kelly also talks about the importance of emotional intelligence, energetic alignment, and trusting your own wisdom. She reminds us that legacy isn't just about what we build — it's about how we live. You'll hear practical tips for getting clear on your family values, creating systems that support your lifestyle, and making space for creativity and fun again. And I'm thrilled to share that Kelly has gifted our Family Brand audience an exclusive bundle of resources to help you start living your own “epic” life today. Head over to www.epicisthenewhustle.com and use code FamilyBrand at checkout to grab yours for free!   LINKS: All Links Family Brand!  stan.store/familybrand Links For This Episode: www.epicisthenewhustle.com Use code FamilyBrand at checkout to grab yours for free! Episode Minute By Minute: 0:00 – Meet Kelly O'Neil and the “Epic Is the New Hustle” movement 2:15 – Redefining success and legacy for families and entrepreneurs 4:40 – Why burnout isn't the badge of honor we think it is 7:30 – The power of vision: creating a life that fits YOU 11:20 – How to align your energy, values, and systems at home 14:00 – Creating space for play, peace, and personal growth 17:45 – Kelly's top tips for leading your family with intention 21:00 – How women can reclaim their time, power, and presence 24:00 – Free gift bundle for Family Brand listeners!

In this episode of Ambitious, I share my personal journey from the relentless hustle of scaling my business to seven figures, to the emotional and mental toll it took on me. I open up about how my pursuit of success nearly broke me and how I realized that making money doesn't equal happiness or fulfillment. I talk about the importance of balance and how isolating myself to work harder was not the solution. I discuss the insights I gained from therapy and coaching and how letting go of my old ways and embracing a more harmonious approach has transformed my life, my relationships, and my business. Plus, I explore the powerful, raw discussions at our Ambitious Women's Dinner in Toronto, where female entrepreneurs gathered to share their journeys and support each other. Join me as I navigate the shift from masculine to feminine energy, the value of feeling over thinking, and the importance of intentional, deep conversations in our lives.00:50 Introduction06:47 The Shift from Hustle to Balance13:21 The Emotional Rollercoaster of Entrepreneurship22:07 The Misdiagnosis and Realization28:28 The Importance of Mental Health in Business30:57 The Turning Point: A Life-Changing Conversation32:35 Embracing Vulnerability and Emotional Healing38:20 Navigating the Masculine and Feminine Balance43:11 The Power of Feeling and ConnectionTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

You know the song lyrics "every day we hustlin'"?! Raise your hands if that's your EVERY day as a parent!! (Kaela and Dayna both throw both hands up in the air)This episode is all about that hustle culture that whether you feel it or notice it or not it is very much a part of your day-to-day. As a part of our podcast brand (and the need to keep up the hustle) we have an Etsy shop that we created some brand merchandise for so please check it out, share it with your friends and family, and let us know what you would like to see more of!  https://www.etsy.com/shop/ShopPickYourBattles

Today on The Magnetic Pull, we're sharing a conversation that originally aired on The Business Fondle by Professional Babe aka Peta Serras.Peta and Amy chat about their mutual love and respect for one another, the BIG core skills required for business success, and how much of it comes down to taking radical responsibility for our own outcomes.They talk sexy businesses, convenient circumstances that keep us from moving forwards, how Motherhood is not the excuse you think it is, and what it really takes to "make it".Stay tuned for part 2: coming soon!Questions? Send them through right here to be answered on the pod.– The Magnetic Pull is Hosted by Amy Pearson A Creative Strategist & Business Growth Coach, known for her playful creative energy, curiosity fuelled thought processes, and strong devotion to supporting creatives + purpose-led business owners to build a life they love without sacrificing integrity along the way. Find Amy on Instagram. This is a SUN MOTHER® Podcast sunmotherstudio.com Original Music by: P'JAMA - A Collaboration between Jamie + Amy Pearson This podcast is created & produced on Darkinjung Land.

If you're someone who believes that hard work is the only way to get what you want out of life, that hustle, grind, and self-sacrifice are just part of the deal, then this episode of That's So Rich is made for you.In today's episode, we're diving into what it means to outgrow hustle culture and shift into a more empowered, sustainable way of manifesting freedom, fulfillment, and overflowing abundance. Because the truth is: hustle is rooted in lack — and it's not the vibe for your most expansive, aligned life.If you're ready to break up with burnout and finally learn how to manifest from a place of intrinsic motivation, peace, and personal power, click HERE to apply to The Abundant AF Babe Academy my signature manifestation program designed to help you manifest through your natural way of being, not by burning out.On today's podcast episode, we explore:Why hustle culture is rooted in scarcity and lackThe subconscious beliefs that keep us attached to hustle as a path to successThe emotional and energetic cost of hustling your way through lifeWhat it looks like to reprogram your mind and body to feel safe receiving without over-effortingHow to shift from externally motivated hustle to intrinsically inspired actionWhy nervous system regulation is key for creating abundance without exhaustionThe exact path I teach inside Abundant AF Babe Academy to help women manifest from alignment, ease, and authenticityIf you are ready to take control of your wealth journey, check out the resources linked down below...Join Belief Society - Kat's membership community for the person who knows they were made for more and REFUSES to settle for less!Apply for The Abundant *AF* Babe AcademyFollow Kat on InstagramFollow the That's So Rich podcast Instagram Account

For most of her life, Jiyoung An believed her struggles came down to laziness or lack of effort. Even after her ADHD diagnosis less than a year ago, she questioned whether she was just making excuses and using ADHD “as a crutch.”In this week's episode, Jiyoung shares how her perspective has changed. She's unlearning internalized shame and now sees her brain for what it truly is: different, not broken. Related resourcesWhat is growth mindset?What does thriving with ADHD actually look like?Timestamps(00:00) Intro(00:46) What was happening before Jiyoung sought out an ADHD evaluation this year?(03:00) Jiyoung's 3 different psychiatrists' opinions(04:24) Falling into hustle culture before diagnosis, and being hard on herself(07:24) Jiyoung's journey to accepting her ADHD label(11:07) How frustrating it can be to not have solutions to all of her ADHD challenges(13:08) Perfectionism and comparing yourself to others(16:50) Jiyoung's experience growing up with undiagnosed ADHD(19:25) Noticing ADHD in her little sister(21:22) What ADHD traits Jiyoung struggles with the most(25:08) CreditsWe love hearing from our listeners! Email us at adhdaha@understood.org or record a message for us here.  Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

On this channel, I tackle the biggest issues of our time through a value-driven worldview.Get my FREE book “The Value Economist Handbook” if you are a man who is looking to elevate your life by leveraging your values and identity to live on mission and purpose: https://docs.google.com/forms/d/1YZug... New full episodes of “The Value Economics Show” drop every Monday at 12:00 CST. At Value Economics Academy, we help ambitious professionals achieve their biggest goal and solve the biggest problem in their lives by clarifying and reclaiming their value-based identity. Tap into talk with one of us here: https://calendly.com/realsamlax The Value Economics movement's mission is to forge identity and build value through value-driven personal development. We seek to disrupt and upend the three institutions that are undermining value-based worldviews in our culture- Corporate America, Hustle Culture, and political correctness.My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. =============================My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. In each video, we discuss all of the greatest happenings in our world through a value-driven lens and worldview, ranging from business, to current events, to politics, to pop culture. If you are sick of the hollow and valueless takes of the modern commentary space, this channel is for you.=============================Connect with Sam LaCrosse:Sam's Instagram:  / realsamlax   Sam's YouTube:   / @realsamlax   Sam's Books:https://www.amazon.com/stores/author/... Sam's Substack:https://samlacrosse.substack.com/ Sam's Podcast:https://open.spotify.com/show/3Tn3Yni... Sam's X:https://x.com/realsamlax Sam's LinkedIn:  / realsamlax  

Send us a textWelcome to The Soul-Led CEO: Wealth Codes + Science Wisdom. In today's episode, we invite you into the powerful space of the Effortless Money Flow Activation—a soul recalibration rooted in ancient wisdom and backed by science.Host Amen guides us through a sacred remembrance: What if true wealth isn't created by hustle or hard work, but by embracing the deepest alignment with your authentic self? We unravel the old myths that claim struggle is the price of success, and instead, attune to a state where abundance flows as naturally as breath.Through soulful stories, poetic metaphor, and grounded teachings on the energetic and neuroscience foundations of prosperity, Amen explores the three levels of flow, showing how genuine wealth is a resonance we embody—not a prize we chase. Discover how pushing only creates resistance, and how to shift into the magnetic, receptive field where money and opportunities flow to you effortlessly.This episode is an invitation to soften what's been hard, to align with the river of abundance, and to embody your most prosperous, nourished state. Join us as we blend trauma-informed wisdom, legacy leadership, and the science of aligned success—so you can welcome overflow, not through striving, but by remembering you are the river.Take a breath, lean into this remembrance, and allow yourself to receive. Let's begin.Support the show

One of my fave topics of all time, and that's because it is one of the first topics I ever chatted about on the podcast back in 2020!! Listen to episode two of the poddy here. If you've been around for a while, you know I've unfortunately had some pretty bad burnout periods in my life and it's taken years to recover from them, and ultimately led to me quitting my job at the end of 2022 so I could focus on healing my nervous system. Sometimes, it takes a drastic change to get back on track - I wouldn't like to think what my life would be like if I didn't do that though.Enjoy this chat about what I've done over the years to unlearn hustle culture and how to not buy into it, especially as a girl.

Have you ever felt like you're not enough? Or maybe you feel overwhelmed by the constant hustle and expectations of life. If so, you're not alone, and this episode is just for you!   Barbara Burgess is the author of the book "Enough: Finding Peace in a World of Distractions, Hustle, and Expectations." In our conversation, we discuss the concept of enoughness and its impacts on our lives as entrepreneurs, parents, and individuals.   In this episode, we explore: The difference between the small nos and big nos, and how they help create beautiful boundaries with zero apologies The journey of self-discovery and the importance of creating space for yourself How to tune into your own needs and desires amidst societal expectations The power of vulnerability and authenticity in fostering genuine connections. Practical tips for recognizing and embracing your own sense of enoughness   Barbara shares her personal journey from being an accidental entrepreneur to embracing the beautiful messiness of life. With her peaceful demeanor and insightful reflections, she encourages us to ask ourselves, "Who do I get to be now?"   Connect with Barbara: Website: https://corluma.com/enough/  LinkedIn: https://www.linkedin.com/in/barbaraburgess1/    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.  

What if your five-year plan wasn't meant to be followed? What if freedom came not from doing more—but from letting go? In this deeply personal episode, I'm sharing the journey of walking away from the timelines, titles, and metrics that once defined my worth. From failing the test that was supposed to launch my dream career… to chasing freedom as an entrepreneur and still finding myself burned out and never enough… to packing one suitcase and nomading around the world for three years in search of something slower, softer, and more real. We'll talk about: Why I stopped chasing influencer success (yes, I filmed workouts on my honeymoon

On this channel, I tackle the biggest issues of our time through a value-driven worldview.Get my FREE book “The Value Economist Handbook” if you are a man who is looking to elevate your life by leveraging your values and identity to live on mission and purpose: https://docs.google.com/forms/d/1YZugJLRatjLHlEH9iBjv8Yd-MZBVMerOJDVBg-9zLL8/edit New full episodes of “The Value Economics Show” drop every Monday at 12:00 CST. At Value Economics Academy, we help ambitious professionals achieve their biggest goal and solve the biggest problem in their lives by clarifying and reclaiming their value-based identity. Tap into talk with one of us here: https://calendly.com/realsamlax The Value Economics movement's mission is to forge identity and build value through value-driven personal development. We seek to disrupt and upend the three institutions that are undermining value-based worldviews in our culture- Corporate America, Hustle Culture, and political correctness.My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. =============================My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. In each video, we discuss all of the greatest happenings in our world through a value-driven lens and worldview, ranging from business, to current events, to politics, to pop culture. If you are sick of the hollow and valueless takes of the modern commentary space, this channel is for you.=============================Connect with Sam LaCrosse:Sam's Instagram:https://www.instagram.com/realsamlax Sam's YouTube:https://www.youtube.com/@realsamlax Sam's Books:https://www.amazon.com/stores/author/B0B4BJ36ZW Sam's Substack:https://samlacrosse.substack.com/ Sam's Podcast:https://open.spotify.com/show/3Tn3Yniw9SPRMKhJTsbGHx?si=510f6f7aadf24576 Sam's X:https://x.com/realsamlax Sam's LinkedIn:https://www.linkedin.com/in/realsamlax/ 

What if the most radical thing you could do for your health… was to stop?In this deeply honest and joy-filled episode of Talk Healing To Me, Karen Dwyer chats with Wendy Riordan – founder of Nourish & Flow, full-time mother, business owner, and festival queen – about the power of rest, how burnout shows up in women's lives, and why honouring your own rhythm is the greatest rebellion of all.From ditching toxic wellness expectations to embracing glamping-style guilt-free retreats, Wendy shares how Rest Fest was born – and how healing happens when we stop trying to do it all.If you've ever said, “I just don't have time to rest” – this conversation is your permission slip to hit pause and reconnect with yourself.

With transparency and conviction, Garrett challenges the hustle culture mindset and invites Christian real estate professionals to redefine success according to eternal values—not industry pressure. In this powerful solo episode of The Faithful Agent, host Garrett Maroon unpacks the heart behind his upcoming book, The Balance Breakthrough: Winning at Work Without Losing at Life. You'll hear stories from Garrett's own life, the concept of “the dash” (the time between your birth and death), and practical insights to help you build a business that honors your faith, your family, and your future.

On this special two-part episode of the HX Podcast, I'm so excited to be joined by two of my colleagues from CMS, Mike and Reggie. We dive deep into the human experience of artificial intelligence, starting not with the technology itself, but with the people who use it. Mike and Reggie share their personal histories and what drives them, from a passion for service to the constant search for a better work-life balance. We explore how so many of us have been taught that "hustle equals worth," and how AI, when used wisely, presents an opportunity to reclaim our time for more meaningful human interactions. My guests offer fantastic, practical advice for anyone feeling overwhelmed and wondering where to even begin with AI. We then tackle the big questions head-on, discussing the common fears around AI replacing jobs and the complex topic of AI consciousness, ultimately exploring what it truly means to be human in an age of rapidly advancing technology. Stacie More episodes at StacieBaird.com.

This one's raw. Tender. And so incredibly real. My client came into this conversation thinking she needed clarity. She was looking for the right answers—about her role, her goals, her business. But what came out was something much more vulnerable: the pressure to perform, the fear of letting people down, and the quiet ache of not being fully seen. This episode is a front-row seat to what happens when a powerful woman stops performing and starts telling the truth. Here's what we explore: The invisible cost of always being ‘the capable one' What it really feels like to outgrow your own success How to let your soul lead—especially when your head says, “Just keep going” This is the unfiltered, Beyond the CEO moment so many women never get to speak out loud—but you'll hear it here. Contact Information and Recommended Resources Join me in Sonoma in August so we can meet in person! Go to www.thevisionary.ceo/beyondceo to register your interest. Linkedin Instagram Facebook Pinterest

On this channel, I tackle the biggest issues of our time through a value-driven worldview.Get my FREE book “The Value Economist Handbook” if you are a man who is looking to elevate your life by leveraging your values and identity to live on mission and purpose: https://docs.google.com/forms/d/1YZugJLRatjLHlEH9iBjv8Yd-MZBVMerOJDVBg-9zLL8/edit New full episodes of “The Value Economics Show” drop every Monday at 12:00 CST. At Value Economics Academy, we help ambitious professionals achieve their biggest goal and solve the biggest problem in their lives by clarifying and reclaiming their value-based identity. Tap into talk with one of us here: https://calendly.com/realsamlax The Value Economics movement's mission is to forge identity and build value through value-driven personal development. We seek to disrupt and upend the three institutions that are undermining value-based worldviews in our culture- Corporate America, Hustle Culture, and political correctness.My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. =============================My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. In each video, we discuss all of the greatest happenings in our world through a value-driven lens and worldview, ranging from business, to current events, to politics, to pop culture. If you are sick of the hollow and valueless takes of the modern commentary space, this channel is for you.=============================Connect with Sam LaCrosse:Sam's Instagram:https://www.instagram.com/realsamlax Sam's YouTube:https://www.youtube.com/@realsamlax Sam's Books:https://www.amazon.com/stores/author/B0B4BJ36ZW Sam's Substack:https://samlacrosse.substack.com/ Sam's Podcast:https://open.spotify.com/show/3Tn3Yniw9SPRMKhJTsbGHx?si=510f6f7aadf24576 Sam's X:https://x.com/realsamlax Sam's LinkedIn:https://www.linkedin.com/in/realsamlax/

Nadya Okamoto launched her nonprofit Period as a teenager at the height of startup mania, hustle culture and girlboss memes. It grew to become one of the largest youth nonprofits in the world, but the fast growth led to burnout and a harsh cost to her well-being. She talks about how she learned to value rest, set boundaries and get 10 hours of sleep a day – and the moment she decided to pass the leadership torch for the organization's next phase. Her non-profit Period, one that got started distributing menstrual pads to the homeless in San Francisco, and her current startup August, a menstruation care brand, both deal with tackling access to women's health products, health equity and ending period poverty. She discusses the unique challenges leaders face in this space and the boundary pushing ways she leverages social media and grassroots organizing to bridge gaps in awareness and funding and drive positive conversations and change. She also shares her lessons from her work in non-profits, policy work and startups on how any leader can be more accountable to what their organization needs right now. About this episode: August: Period: Related report: Prescription for Change: Policy Recommendations for Women's Health Research: Blueprint to Close the Women's Health Gap: How to Improve Lives and Economies for All: Related podcasts: 7 women leaders on the books that shaped their lives: https://www.weforum.org/podcasts/meet-the-leader/episodes/7-women-leaders-books-recommendations/ Bridging the gap in women's health research, policy and innovation: Kearney https://www.weforum.org/podcasts/meet-the-leader/episodes/paula-bellostas-muguerza-kearney-womens-health/ How bridging design gaps in science and tech can tackle gender bias:  

The Hidden Trauma Behind Hustle Culture with Tori JenaeWhy so many high performers are secretly burnt out—and how to lead from self-trust instead.Confidence & Relationship Mentor | Creator of The Reclamation Method™Tori Jenae is a trauma-informed relationship and confidence coach, speaker, and creator of The Reclamation Method™—a transformational framework helping high-achieving women heal emotional residue, reclaim their self-worth, and rise into their next-level identity.With over 15 years of experience in clinical psychology, energy healing, and soul-led leadership, Tori bridges science and spirit to guide others through life's most pivotal transitions—divorce, burnout, heartbreak, and identity shifts—with both depth and compassion. Her work speaks directly to purpose-driven women who are ready to lead, love, and live without self-abandonment.Tori is on a mission to help 1 million people heal through her courses, upcoming book, and powerful conversations—and she's passionate about sharing that mission with aligned hosts and audiences.Link:https://www.torijenae.com/Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Hey humans! On this episode of the HX podcast, I wanted to talk to my fellow Gen Xers about something that was programmed into us back in our twenties: the idea that our worth is tied to our productivity.  I see it causing problems in business and in people's lives.  I know this from my own career in startups, where that hustle culture was rewarded and it hard-coded into me the belief that being exhausted meant I was doing a good job.  But I now know that's just not the truth, and it's time we challenge that thinking.  So, I'm asking you to focus on a few things this week.  I want you to ask yourself what would change if you valued rest as much as work, and know that you can seek support if this is a struggle.  Remember, you are valuable because of who you are, not because of what you produce.  Your value is intrinsically amazing. Stacie More episodes at StacieBaird.com.

Send us a textIn this episode, we dismantle the sacred cows of self-help and hustle culture with equal parts honesty and introspection.We start by questioning one of the most glorified slogans in fitness and life: “Go hard or go home.” Is it a motivational mantra… or just a socially acceptable way to ignore your body and trauma?From there, we dive into:·       The self-inflicted damage we often call “grit” or “grind.”·       Why brutal honesty isn't always brave, or kind.·       The conversation we wish we could have had with our younger self (and maybe still need to).·       How early experiences of chaos or neglect can shape a lifetime of risky behavior disguised as ambition.·       And finally, we zoom out: What does our evolving relationship with AI reveal about the parts of ourselves we've outsourced, avoided, or are just now beginning to understand?This episode isn't just about performance or technology, it's about what we sacrifice, what we glorify, and what we might reclaim if we stopped confusing pain for progress. Visit us at:www.theselfhelpantidote.com

Kickstarter cofounder Yancey Strickler unveils the "Artist Corporation," a radical new economic model that could transform how creative people build sustainable careers, amass collective wealth and escape the burnout of hustle culture. Hear his vision for how artists can pool resources, share profits and own their work in a new kind of economy, as he poses a tantalizing view of the future: What if the next Disney wasn't a corporate giant but an artist-owned collective?Want to help shape TED's shows going forward? Fill out our survey!Become a TED Member today at ted.com/joinLearn more about TED Next at ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're joined by the brilliant Aparna Rae—educator, entrepreneur, writer, and disruptor—who brings clarity, honesty, and depth to our conversation about equity, data, and the future of work. We get into the real talk around corporate DEI, why so many initiatives fall flat, and how data can actually help drive meaningful change when used well (and not just to check a box). Aparna shares insights on how to survive this current moment—marked by authoritarian creep, economic anxiety, and corporate gaslighting—while still building dignity, safety, and care into the workplace.We talk about Costco, AI, bullshit jobs, and how solidarity (not hustle) will get us through. Bring your notebook and maybe a stiff drink if that's your thing—this one goes deep.Chapters0:00 – Welcome + Introducing Aparna Rae1:22 – Aparna's origin story: from archaeology to pedagogy3:23 – The pedagogy of work and the role of data7:40 – Pushback from clients and lessons from failed engagements8:31 – What data-informed equity really means12:15 – Do workshops matter? And the difference between tools and the work14:15 – The current state of DEI: death, evolution, or reckoning?17:27 – Acting with integrity in authoritarian times20:58 – Who's doing it well? Valuing labor and leadership alignment23:23 – Costco, Patagonia, and building for sustainability27:03 – The backlash to the Great Resignation29:05 – Workplace culture as democracy's front line32:15 – AI, capitalism, and human value39:25 – When DEI went wrong: Aparna's viral Forbes piece44:52 – Power dynamics, shame, and where we go from here45:34 – Trends for 2025: solidarity, safety, and protecting trans lives49:07 – Escaping hustle culture and dreaming of a different way50:27 – What's next for Aparna Rae51:42 – Where to find her (spoiler: not TikTok)53:34 – Wrap up + outro  Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.

On this channel, I tackle the biggest issues of our time through a value-driven worldview.Get my FREE book “The Value Economist Handbook” if you are a man who is looking to elevate your life by leveraging your values and identity to live on mission and purpose: https://docs.google.com/forms/d/1YZugJLRatjLHlEH9iBjv8Yd-MZBVMerOJDVBg-9zLL8/edit New full episodes of “The Value Economics Show” drop every Monday at 12:00 CST. At Value Economics Academy, we help ambitious professionals achieve their biggest goal and solve the biggest problem in their lives by clarifying and reclaiming their value-based identity. Tap into talk with one of us here: https://calendly.com/realsamlax The Value Economics movement's mission is to forge identity and build value through value-driven personal development. We seek to disrupt and upend the three institutions that are undermining value-based worldviews in our culture- Corporate America, Hustle Culture, and political correctness.My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. =============================My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. In each video, we discuss all of the greatest happenings in our world through a value-driven lens and worldview, ranging from business, to current events, to politics, to pop culture. If you are sick of the hollow and valueless takes of the modern commentary space, this channel is for you.=============================Connect with Sam LaCrosse:Sam's Instagram:https://www.instagram.com/realsamlax Sam's YouTube:https://www.youtube.com/@realsamlax Sam's Books:https://www.amazon.com/stores/author/B0B4BJ36ZW Sam's Substack:https://samlacrosse.substack.com/ Sam's Podcast:https://open.spotify.com/show/3Tn3Yniw9SPRMKhJTsbGHx?si=510f6f7aadf24576 Sam's X:https://x.com/realsamlax Sam's LinkedIn:https://www.linkedin.com/in/realsamlax/

Hustle culture is officially dead, and something way better is taking its place. In this episode, we talk about why the "work harder to earn more" mentality isn't working anymore and what's actually replacing it. Spoiler: it involves way more joy and way less grinding.What We CoverWhy hustle culture is finally crumbling (thank goodness!)The shift from "more hours = more money" to working smarterHow to follow your energy instead of rigid business plansThe Indiana Jones approach to business: one step at a timeWhy authenticity beats tactics every single timeKey TakeawaysFollow the fun - Start your day with what energizes you most, not what you dreadTrust your intuition - Your inner knowing beats any business blueprintEnergy audit - If it drains you, it's probably not going to make you money anywayCollaboration over competition - Community is the new currencyWhat's Not Working AnymoreScarcity-based marketingMassive launches that burn you outDoing things just because "that's how business is done"Working yourself to death for moneyResources MentionedFree guide: "Seven Alternatives to Reels That Are Fun and Actually Work" https://www.donnaashton.com/alternativesSummer Solstice Experience (virtual retreat)https://www.donnaashton.com/solstice25Monthly Full Moon Collaboration events https://www.donnaashton.com/collaborationsThe old ways are crumbling, and if you're tired of the hustle, this episode is your permission slip to try something different.Donna's Sacred Business Ascension program helps established solopreneurs wrangle their businesses so they can make more money with less effort while staying true to who they are.Learn more at https://www.donnaashton.com or connect on LinkedIn www.linkedin.com/in/donnaashtonAbout Donna AshtonDonna Ashton is a Human Design Projector and Business Priestess for Manifesting Generators. As host of the podcast "4 Day Weekends," she helps established spiritually minded entrepreneurs leverage their businesses with their natural energy so they attract clients with less effort.With over 15 years of experience running her own 3-day workweek business, Donna intuitively guides entrepreneurs to transform scattered energy into focused prosperity. Through ancient rhythms, sacred wisdom, and aligned business practices, she helps them make more money in alignment and authenticity.

Is hustle culture draining your energy and creativity? In this powerful episode of The Freq Show, Jaclyn and Sam sit down with Jenna Harrison — business coach, frequency-minded entrepreneur, and Mediterranean lifestyle queen — to explore how to detox from hustle, reclaim your time, and still grow a wildly successful business.Jenna shares how she transitioned from burnout to a 3-day workweek by prioritizing energy, intuition, and alignment over constant busyness. They unpack how overdoing blocks your ability to receive, the importance of systems that support spaciousness, and why constraint can actually be your next-level growth strategy.If you're craving more flow, freedom, and fulfillment in both your life and your business — this one's for you.✨ Mentioned in this episode:How hustle overrides your intuitionWhy 3-day workweeks can accelerate growthWhat it really takes to run a high-frequency businessJenna's family moved to the Mediterranean (and how it changed everything)Connect with Jenna: Jenna Harrison [https://www.instagram.com/theuncommonway/]

Why is it so hard to just be? In this episode, we unpack the tension between knowing we need rest… and still choosing productivity instead. From cleaning baseboards to reorganizing closets, we explore the emotional discomfort of stillness, the pressure to "earn" downtime, and why so many of us—especially parents and overachievers—find it easier to stay busy than to slow down. We also talk about the cultural messaging that ties our worth to our output, the guilt that creeps in during moments of rest, and how we can start to unlearn it. If you've ever felt like you need to “accomplish something” before you can relax, this conversation will help you reframe rest as necessary—not a reward. Listen in and let's challenge the narrative that rest has to be justified. Recommended LINKS: Better with Daffnee podcast homepage: https://www.daffneecohen.com/podcast/ Connect on Instagram: @Daffnee Learn more at daffneecohen.com

What if working harder is actually a lie that's making your business worse?In this episode, Bill shares a story of a billion-dollar company brought to its knees by a CEO who hustled too hard. What once starts as ambition can quickly turn into micromanagement and business confusion. Bill breaks down why hustle culture is a lie, what it's really costing you, and how to shift out of this chaotic mode and into something much more sustainable. Topics explored in this episode:(0:15) The Billion-Dollar Crashout*The story of an ad tech CEO who lost 90% of company value by trying to do everything.*Why over-involvement, scattered priorities, and non-stop hustle backfired.(3:50) The Myth of More ‘Hustle' *Hustle culture is a lie!!!(6:10) It's Time to Shift Out of the HustleGet Clear: Define a breakthrough BHAG and long-term strategy.Build the Culture: Hire well, clarify roles, coach continuously.Execute Intentionally: Prioritize, track key metrics, and meet with rhythm.Get a Life: Really make conscious time for what's important to you.(9:00) Integration Over Sacrifice*It's all connected: You bring your life into work, and work into life. *Create a system that supports both.Bill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth. Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshop Bill on LinkedIn: https://www.LinkedIn.com/in/BillGallBill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoach Visit https://ScalingUp.com to learn more about Verne Harnish, our team of Scaling Up Coaches, and the Scaling Up Performance Platform, which includes coaching, learning, software, and summit. We share how the fastest-growing companies succeed where so many others fail. We help leadership teams with the biggest decisions around people, strategy, execution, and cash so that they can scale up successfully and beat the odds of business growth. Did you enjoy today's episode? If so, then please leave a review! Help other business leaders discover Scaling Up Business with Bill Gallagher so they, too, can benefit from the ideas shared in these podcasts.Subscribe via Spotify: https://spoti.fi/3PGhWPJSubscribe via Apple Podcasts: https://apple.co/3PKe00uBill on Facebook: https://www.facebook.com/billgall/ Bill on Twitter/X: https://x.com/billgall

Human optimization strategist JJ Ruescas explores the transformative power of breathwork—especially when tailored to women's physiology.  We talk about regulating your nervous system, avoiding burnout, and embracing "micro" moments of recovery that actually support your biology instead of fighting against it. Whether you're juggling work and motherhood or trying to optimize without burning out, this episode will help you create rituals that are cyclical, embodied, and backed by science. WE TALK ABOUT:  04:40 – Why JJ left tech to lead breathwork for high performers 08:30 – What makes breathwork transformational in just 45 minutes 12:20 – Identity shifts and burnout in hustle culture 18:00 – Breathwork vs. plant medicine: How to access altered states naturally 25:00 – Why high-altitude oxygen shock shaped JJ's breathwork philosophy 36:00 – The problem with applying male-centric routines to female bodies 41:00 – How to sync breathwork with your menstrual cycle 46:00 – The 3 types of recovery every woman needs 53:00 – Why humming and co-regulation are powerful nervous system tools 57:00 – Journaling, voice notes, and emotional offloading for emotional fitness SPONSORS: Feel your best with NOVOS—the only supplement targeting all 12 causes of aging. Use code BIOHACKINGBRITTANY for 10% off your first month! Most protein goes to waste—Masszymes by BiOptimizers helps you absorb it and actually build muscle. Use the code BIOHACKINGBRITTANY to get 10% OFF. RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! Check out my upcoming luxury retreats and wellness events My Amazon storefront JJ Ruescas' website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Let's get real for a minute...if you're someone who constantly feels like you need to do more, be more, check more boxes—this one's for you.   In this episode, I'm pulling back the curtain on something I don't think we talk about enough: how list-making and over-planning become a crutch…a way we try to cope with deeper stuff we don't want to face.   I dive into my own journey with hustle culture, navigating chronic illness, and the deep-rooted need for control that kept me stuck in cycles I didn't even realize I was in. We'll talk about why creating a symptom timeline was a game changer, and how understanding your patterns can lead to real, sustainable healing.   This isn't about shaming your coping mechanisms—this is about getting honest. It's about learning to sit with the hard feelings instead of avoiding them. Because growth doesn't come from checking boxes. It comes from getting in tune with yourself.   Let's go deep, let's get messy, and let's actually heal.  

Imagine this: you've finally finished building your product after countless late nights. The code works, the demo is ready, and your first prospect is waiting. Your heart races because you know one thing for sure: if this person says no, nothing else matters. On this episode of the Grow Your B2B SaaS Podcast, host Joran Hofman chats with Zoltan Vardy, founder of The Launch Code, about why this exact moment is so important. As a founder, you're not just pitching a product—you are the product's voice, its story, and its proof. Customers don't care about fancy features or your funding round. They care about solving their pain. And when that pain is real, they need someone who truly understands it—you. Founder-led sales give you the chance to connect directly with buyers, test your messaging, and build trust in ways no marketing tool can. According to Zoltan, it's not just about selling. It's about leading with purpose, listening deeply, and learning fast. If you're not leading the charge, you're missing the biggest growth opportunity your startup has.Key Timecodes(0:00)- Importance of Solving a Problem in Sales  (0:38)- Introduction to Founder-Led Sales and Guest Introduction  (1:23)- Misconceptions About Sales for Tech Founders  (2:40)- Case Study: Banners and the Importance of Problem-Solution Connection  (3:27)- Why Founder-Led Sales is Crucial  (4:40)- Example: Camp Map and Founder-Led Sales Turnaround  (6:00)- Common Mistakes in SaaS Sales  (7:20)- Zoltan's Blueprint for Successful Founder-Led Sales  (9:44)- Starting Sales: Value Proposition and Customer Targeting  (11:43)- Overcoming Fear and Pain of Selling  (13:13)- Transformation Example: Action Audit  (14:53)- Sales as a Transformation Process  (16:07)- Challenges in Implementing the Blueprint  (18:32)- Steps to Get Started with Sales Today  (20:00)- The Myth of Hustle Culture and Real Sales Work  (21:16)- AI in Sales: Enhancements, Not Replacements  (23:30)- Preparing for Objections in Sales  (24:16)- The Future of Sales with AI Integration  (26:05)- Sales in Enterprise: Importance of Personal Touch  (28:00)- Case Study: Dextery's Clear Problem-Solution Connection  (30:01)- Iteration in Value Proposition and Market Fit  (32:29)- Persistence in Entrepreneurship  (32:39)- Summary of Key Advice on Founder-Led Sales  (33:09)- Advice for Growing SaaS Companies: Zero to 10K MRR  (33:55)- Advice for Scaling to 10 Million ARR  (35:05)- Final Summary and Key Takeaways  (37:21)- Zoltan's Offer: Free Chapter of The Launch Code Book  (37:45)- Encouragement for Founders to Embrace Selling  

More LinkedIn Lunatics? https://www.youtube.com/playlist?list=PLTz_vyR-zjcC9S1mZscwCjHAtehczsMLBWelcome to the wild, weird, and occasionally wonderful world of LinkedIn, where corporate buzzwords and self-promotion reign supreme! In this video, we're taking a deep dive into r/LinkedInLunatics, the subreddit that exposes the most cringe-worthy LinkedIn posts you'll ever see. If you've ever thought LinkedIn was a bit too much, wait until you see these posts—they're the ones that make even the most seasoned professionals shake their heads in disbelief.YouTube: https://www.youtube.com/reddxyDiscord: https://discord.gg/reddxPayPal: https://www.paypal.me/daytondoesPatreon: http://patreon.com/daytondoesTwitter: http://www.twitter.com/daytondoesFacebook: https://www.facebook.com/ReddXD/

Do you ever take a break, but still feel anxious, guilty, or like you should be doing more? In this solo episode, I share a personal story about what happened when I tried to rest over Memorial Day weekend...and couldn't stop mentally working. This experience led me to a major realization: I've learned how to take time off—but I haven't learned how to actually rest.If you've been pushing through exhaustion, struggling with productivity guilt, or finding it hard to slow down without spiraling, this one's for you.From this episode, you'll learn:-Six simple, powerful steps to help you access true rest-How to identify the type of rest your body and spirit actually need-Ways to quiet your inner critic during downtime-How to reframe rest as a creative necessity, not a luxury-A powerful mindset shift to help you stop chasing “done”I also share wisdom from listeners on what changes for them creatively when they actually unplug.Rest is part of the creative process. Let's learn how to let it in, together.

Vishen Lakhiani explores the profound shift humanity is experiencing and reveals why the old rules of hustle culture are no longer the path to true success. He lays out an 8 step formula for creating a life of alignment and fulfillment. He reveals how to redefine success on your own terms, embracing simplicity, and uncovering your unique edge in a rapidly changing world. This episode is perfect for anyone looking to better understand how they can thrive in this rapidly changing world.BonCharge Red light therapy:Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% Andrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro2:15 The Definition of Success Is Changing6:32 Finding Our Unique Path to Fulfillment9:30 8 Rules: Simplicity is the Key to Success12:15 Wealth Comes from Opportunity15:12 Discovering Your Unique 'Edge'18:18 Following What You Love22:36 Unlearning the BS rules Society Tells Us 26:46 Demystifying & Strengthening Intuition35:52 Ad: Boncharge Redlight Therapy37:16 Purpose & Prioritizing Self Growth41:02 What It Takes to Combine Purpose & Profit45:26 Formula for Attracting Abundance 52:18 Make Space for Calmness56:21 Hustle Culture is a Thing of the Past1:00:51 The Future of AI Is Here: How Will Life Change?1:10:47 What's Our End Goal As Humans?1:14:39 Human Genius: What Defines the 1%1:18:57 The Power of Community1:21:40 True Meaning of Spirituality1:28:25 Relating to the Ego11:29:49 What It Means to Know Thyself1:30:24 Conclusion ___________Episode Resources: https://www.instagram.com/vishen/https://www.mindvalley.comhttps://www.vishen.comhttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.oneListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX

Ashley Crooks had the dream life—financial freedom, a business that ran on autopilot, world travel, love. But something was still missing. She didn't feel free. In this deeply honest conversation, Ashley explains why internal freedom is what we're really chasing—and how to finally access it.

You've to earn your rest.Push harder. Keep going. Don't stop. Work hard.That's what we've been told over and over, that rest is a luxury or a reward. That if we're not hustling, we're falling behind.That belief is holding us back.Today, I'm introducing what I call radical rest and why it might just be the most productive, spiritual, and rebellious thing you can do.I'll share how stepping away from the grind not only healed my burnout but also unlocked a wave of inspiration, clients, and unexpected opportunities.I'll walk you through how to rest without guilt, create space for divine guidance, and protect your energy like the sacred asset it is.This is about resting to rise.Tune in!The Obedient Rebels Guide to Quantum Leaps: https://www.prosperityapproach.com/obedientrebelrising  —✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:00:00 Intro01:39 Importance of radical rest04:14 Personal experience with rest and renewal06:48 The Quantum Leap Experiment and its impact13:14 Three things to practice radical rest this week19:16 The Obedient Rebels Guide to Quantum Leaps 19:54 Outro—Additional Resources:- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

Have you ever felt overwhelmed by your to‑do list? This episode is truly the best productivity advice you'll ever receive because it's built on a foundation of self-compassion. It's  Oliver Burkeman exposes why mainstream time management hacks fail and how accepting your human finitude liberates you to be meaningfully productive.You will learn how to...redefine productivity beyond endless to‑do listsditch hustle culture, but still do what matters mostapproach time management with self-acceptance and self-compassionunlock mental shifts that free you from perfectionism, anxiety, and overwhelmcare about the world's problems without succumbing to paralyzing despairRemember: One day, you will die with an unfinished to-do list. No amount of productivity hacks will avoid that. Let this truth liberate you to focus on what truly matters and approach your workload with self-acceptance, self-compassion, and self-love.OLIVER BURKEMAN is the acclaimed author of Four Thousand Weeks: Time Management for Mortals and Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts. His earlier works include The Antidote: Happiness for People Who Can't Stand Positive Thinking and HELP! How to Become Slightly Happier and Get a Bit More Done. For years, he penned the Guardian column “This Column Will Change Your Life,” and his writing has been featured in the Observer, The New York Times, The Wall Street Journal, Psychologies magazine, and New Philosopher. A former Brooklyn resident, Oliver now lives with his wife and son in England's North York Moors.Sign up for Oliver's newsletter, The Imperfectionist Please get yourself copies of Four Thousand Weeks and Meditations for Mortals!!And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcastMentioned In This Episode...Productivity for Self-Lovers, Ep. 125 on Mary's Cup of Tea PodcastElizabeth Gilbert's book Eat, Pray, LoveElizabeth Gilbert's book, CommittedResonance: A Sociology of Our Relationship to the World by Hartmut RosaNew York Times article on NoveltySlow Productivity by Cal NewportAre We Still Empathic if We Don't Take Action?

Margo is joined by business coach and podcast host Nikita Williams in a conversation on building a business—and a life—that honors your whole self. Living with multiple chronic illnesses, Nikita has learned how to redefine success, make peace with limitations, and turn her lived experience into a source of power and purpose. She and Margo explore what it looks like to craft a creative path that makes space for rest, joy, and authenticity—without burning out or hiding who you are. They discuss the real and raw journey of navigating health challenges as a creative woman of color, how podcasting became a lifeline and legacy, and the importance of building businesses based on actual capacity. Nikita invites listeners to rethink hustle culture and embrace the art of doing what you can, when you can—with intention, honesty, and hope.   Margo and Nikita discuss: How living with chronic illness shapes identity, business, and self-advocacy Turning your limits into superpowers—what resilience really looks like The unique layers of being a woman of color with invisible illnesses The three phases of chronic illness: “newbie,” awareness, and OG Designing a business around your capacity (not your ideal self) Why storytelling and being witnessed are critical for healing Moving from hustle to harmony: redefining productivity and rest Structuring your work and life to honor flare days and energy rhythms Managing comparison, creative permission, and celebrating your own pace Connect with Nikita: www.thrivewithnikita.com www.instagram.com/thrivewithnikita https://www.craftedtothrive.com/   Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill  

248: In this episode, I'm joined by my dear friend Krista Williams, cofounder of Almost 30, for a vulnerable conversation about body image, conscious eating, and healing our relationship with food. We explore how waking up to the way we nourish ourselves can shift how we show up in every area of life. Krista and I also talk about the danger of hustle culture, over-exercising, and the pressure to “fix” our bodies. Her insights are deeply grounding, and I'm so excited for you to hear this conversation that left me feeling more connected, present, and whole. Topics Discussed: How do I heal my relationship with food and body image? What is conscious eating and how can it improve my health? Is over-exercising harmful to your body and mental health? How does hustle culture impact women's health and self-worth? What's the connection between emotional eating and mental health? Sponsored By: BIOptimizers | For an exclusive offer go to ⁠bioptimizers.com/realfoodology⁠ and use promo code REALFOODOLOGY  Qualia | Go to ⁠qualialife.com/REALFOODOLOGY⁠ for up to 50% off and use code REALFOODOLOGY at checkout for an additional 15% off. MANUKORA | Go to ⁠Manukora.com/REALFOODOLOGY⁠ to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!  Ollie | Head to MyOllie.com/REALFOODOLOGY, tell them all about your dog, and use code REALFOODOLOGY to get 60% off your Welcome Kit when you subscribe today! Cozy Earth | Go to ⁠cozyearth.com⁠ and Use code REALFOODOLOGY for 40% off best-selling sheets, pajamas, and more. Trust me, you won't regret it. Timestamps: 00:00:00 – Introduction  00:04:01 – Krista's Self-Love Journey 00:07:56 – Over-Exercising & Burnout 00:11:14 – Healing Your Food Relationship 00:16:41 – Why Food Is More Than Fuel 00:18:58 – What Is Intuitive Eating? 00:24:03 – Emotions & Eating Habits 00:31:02 – Breaking The Hustle Mentality 00:33:01 – Convenience Vs. Health 00:39:20 – The Almost 30 Journey 00:42:27 – Nutrition & Mental Health 00:46:37 – Joy As A Health Practice 00:50:31 – Letting Yourself Feel Joy 00:52:59 – Disordered Eating & Parts Work 00:56:25 – Simple Healthy Eating Hacks 00:59:29 – How To Find Your Life Path 01:03:22 – Becoming Your True Self 01:07:09 – Inside The Almost 30 Book 01:11:11 – Tips For Better Communication 01:15:09 – Preorder The Almost 30 Book! Check Out Krista: Instagram Almost 30 Website  Check Out Courtney:  LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson

#841: Join us for a second time as we sit down with Emma Grede – British businesswoman, serial entrepreneur, philanthropist, Co-Founder & CEO of Good American, Founding Partner of SKIMS, & Chairwoman of The Fifteen Percent Pledge. Recognized by Forbes as one of the as one of America's Richest Self-Made Women (2022-2024) & America's Richest Self-Made Women Under 40 by Forbes (2022), Emma is a powerhouse reshaping the business world. In this episode, Emma opens up about the realities of hustle culture, the unfiltered truth behind building billion-dollar brands, & how she balances her booming career with life as a mother of four. Emma also shares how she turns bold, creative ideas into the iconic products we all know & love, & gives us an inside look at her new podcast, Aspire with Emma Grede.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Emma Grede click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   Join us on May 17th in Los Angeles for The Dear Media Edit, a live wellness experience with your favorite hosts and top voices in health and wellness—tickets available now at DearMedia.com/events.   This episode is sponsored by BetterHelp Visit BetterHelp.com/SKINNY to get 10% off your first month.   This episode is sponsored by Boll & Branch Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/skinny.   This episode is sponsored by ASTRAL  House Marg Summer is here. Time to stock up! Go to astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly.   This episode is sponsored by Prolon Visit ProlonLife.com/SKINNY to claim your 15% discount and your bonus gift.   This episode is sponsored by Kettle & Fire You can find Kettle & Fire in almost every grocery store, nationwide. But if you want the hookup, you can save 20% by going to Kettleandfire.com/SKINNY.   This episode is sponsored by Nowadays Visit trynowadays.com and use code SKINNY at checkout for 20% off your first purchase.   Produced by Dear Media

Why even self-help authors can still be messy.   Glennon Doyle is the CEO and Founder of Treat Media, an award-winning media company that makes art for humans who want to stay human. She is an author, podcaster, producer, and philanthropist. Her books include the #1 New York Times bestsellers Untamed and Love Warrior; the New York Times bestseller Carry On, Warrior; and Get Untamed: The Journal.   Abby Wambach is a two-time Olympic gold medalist, FIFA World Cup champion,  six-time winner of the U.S. Soccer Athlete of the Year award and one of Time's Most Influential People. She is a founder of Treat Media, and the author of the #1 New York Times Bestseller Wolfpack and the New York Times bestseller Forward. In this episode we talk about: Significant personal struggles that happened simultaneously for Glennon, Abby, and Glennon's sister, Amanda How that led to them writing a book about the fundamental life questions they believe everyone grapples with Why people in the self-help world don't always have their shit together Why trauma leads to dissociation  How to “go on” after the experience of grief Why we are the way we are Family roles, attachment theory, and learned behaviors The possibility of personal change Our thoughts on the latest season of the White Lotus And much more Related Episodes: Abby Wambach On: Grief, Addiction, And Moving From External To Internal Validation Glennon Doyle is Rethinking Her Relationship to Social Media, Hustle Culture, Intuition, Her Body, and Her Parents Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  We Can Do Hard Things Book We Can Do Hard Things Podcast Treat Media Untamed Wolfpack Intimate Terrorism by Michael Vincent Miller