Podcasts about hustle culture

Have you ever felt like you're not enough? Or maybe you feel overwhelmed by the constant hustle and expectations of life. If so, you're not alone, and this episode is just for you!   Barbara Burgess is the author of the book "Enough: Finding Peace in a World of Distractions, Hustle, and Expectations." In our conversation, we discuss the concept of enoughness and its impacts on our lives as entrepreneurs, parents, and individuals.   In this episode, we explore: The difference between the small nos and big nos, and how they help create beautiful boundaries with zero apologies The journey of self-discovery and the importance of creating space for yourself How to tune into your own needs and desires amidst societal expectations The power of vulnerability and authenticity in fostering genuine connections. Practical tips for recognizing and embracing your own sense of enoughness   Barbara shares her personal journey from being an accidental entrepreneur to embracing the beautiful messiness of life. With her peaceful demeanor and insightful reflections, she encourages us to ask ourselves, "Who do I get to be now?"   Connect with Barbara: Website: https://corluma.com/enough/  LinkedIn: https://www.linkedin.com/in/barbaraburgess1/    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.  

On this channel, I tackle the biggest issues of our time through a value-driven worldview.Get my FREE book “The Value Economist Handbook” if you are a man who is looking to elevate your life by leveraging your values and identity to live on mission and purpose: https://docs.google.com/forms/d/1YZugJLRatjLHlEH9iBjv8Yd-MZBVMerOJDVBg-9zLL8/edit New full episodes of “The Value Economics Show” drop every Monday at 12:00 CST. At Value Economics Academy, we help ambitious professionals achieve their biggest goal and solve the biggest problem in their lives by clarifying and reclaiming their value-based identity. Tap into talk with one of us here: https://calendly.com/realsamlax The Value Economics movement's mission is to forge identity and build value through value-driven personal development. We seek to disrupt and upend the three institutions that are undermining value-based worldviews in our culture- Corporate America, Hustle Culture, and political correctness.My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. =============================My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. In each video, we discuss all of the greatest happenings in our world through a value-driven lens and worldview, ranging from business, to current events, to politics, to pop culture. If you are sick of the hollow and valueless takes of the modern commentary space, this channel is for you.=============================Connect with Sam LaCrosse:Sam's Instagram:https://www.instagram.com/realsamlax Sam's YouTube:https://www.youtube.com/@realsamlax Sam's Books:https://www.amazon.com/stores/author/B0B4BJ36ZW Sam's Substack:https://samlacrosse.substack.com/ Sam's Podcast:https://open.spotify.com/show/3Tn3Yniw9SPRMKhJTsbGHx?si=510f6f7aadf24576 Sam's X:https://x.com/realsamlax Sam's LinkedIn:https://www.linkedin.com/in/realsamlax/ 

With transparency and conviction, Garrett challenges the hustle culture mindset and invites Christian real estate professionals to redefine success according to eternal values—not industry pressure. In this powerful solo episode of The Faithful Agent, host Garrett Maroon unpacks the heart behind his upcoming book, The Balance Breakthrough: Winning at Work Without Losing at Life. You'll hear stories from Garrett's own life, the concept of “the dash” (the time between your birth and death), and practical insights to help you build a business that honors your faith, your family, and your future.

On this special two-part episode of the HX Podcast, I'm so excited to be joined by two of my colleagues from CMS, Mike and Reggie. We dive deep into the human experience of artificial intelligence, starting not with the technology itself, but with the people who use it. Mike and Reggie share their personal histories and what drives them, from a passion for service to the constant search for a better work-life balance. We explore how so many of us have been taught that "hustle equals worth," and how AI, when used wisely, presents an opportunity to reclaim our time for more meaningful human interactions. My guests offer fantastic, practical advice for anyone feeling overwhelmed and wondering where to even begin with AI. We then tackle the big questions head-on, discussing the common fears around AI replacing jobs and the complex topic of AI consciousness, ultimately exploring what it truly means to be human in an age of rapidly advancing technology. Stacie More episodes at StacieBaird.com.

This one's raw. Tender. And so incredibly real. My client came into this conversation thinking she needed clarity. She was looking for the right answers—about her role, her goals, her business. But what came out was something much more vulnerable: the pressure to perform, the fear of letting people down, and the quiet ache of not being fully seen. This episode is a front-row seat to what happens when a powerful woman stops performing and starts telling the truth. Here's what we explore: The invisible cost of always being ‘the capable one' What it really feels like to outgrow your own success How to let your soul lead—especially when your head says, “Just keep going” This is the unfiltered, Beyond the CEO moment so many women never get to speak out loud—but you'll hear it here. Contact Information and Recommended Resources Join me in Sonoma in August so we can meet in person! Go to www.thevisionary.ceo/beyondceo to register your interest. Linkedin Instagram Facebook Pinterest

On this channel, I tackle the biggest issues of our time through a value-driven worldview.Get my FREE book “The Value Economist Handbook” if you are a man who is looking to elevate your life by leveraging your values and identity to live on mission and purpose: https://docs.google.com/forms/d/1YZugJLRatjLHlEH9iBjv8Yd-MZBVMerOJDVBg-9zLL8/edit New full episodes of “The Value Economics Show” drop every Monday at 12:00 CST. At Value Economics Academy, we help ambitious professionals achieve their biggest goal and solve the biggest problem in their lives by clarifying and reclaiming their value-based identity. Tap into talk with one of us here: https://calendly.com/realsamlax The Value Economics movement's mission is to forge identity and build value through value-driven personal development. We seek to disrupt and upend the three institutions that are undermining value-based worldviews in our culture- Corporate America, Hustle Culture, and political correctness.My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. =============================My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. In each video, we discuss all of the greatest happenings in our world through a value-driven lens and worldview, ranging from business, to current events, to politics, to pop culture. If you are sick of the hollow and valueless takes of the modern commentary space, this channel is for you.=============================Connect with Sam LaCrosse:Sam's Instagram:https://www.instagram.com/realsamlax Sam's YouTube:https://www.youtube.com/@realsamlax Sam's Books:https://www.amazon.com/stores/author/B0B4BJ36ZW Sam's Substack:https://samlacrosse.substack.com/ Sam's Podcast:https://open.spotify.com/show/3Tn3Yniw9SPRMKhJTsbGHx?si=510f6f7aadf24576 Sam's X:https://x.com/realsamlax Sam's LinkedIn:https://www.linkedin.com/in/realsamlax/

Nadya Okamoto launched her nonprofit Period as a teenager at the height of startup mania, hustle culture and girlboss memes. It grew to become one of the largest youth nonprofits in the world, but the fast growth led to burnout and a harsh cost to her well-being. She talks about how she learned to value rest, set boundaries and get 10 hours of sleep a day – and the moment she decided to pass the leadership torch for the organization's next phase. Her non-profit Period, one that got started distributing menstrual pads to the homeless in San Francisco, and her current startup August, a menstruation care brand, both deal with tackling access to women's health products, health equity and ending period poverty. She discusses the unique challenges leaders face in this space and the boundary pushing ways she leverages social media and grassroots organizing to bridge gaps in awareness and funding and drive positive conversations and change. She also shares her lessons from her work in non-profits, policy work and startups on how any leader can be more accountable to what their organization needs right now. About this episode: August: Period: Related report: Prescription for Change: Policy Recommendations for Women's Health Research: Blueprint to Close the Women's Health Gap: How to Improve Lives and Economies for All: Related podcasts: 7 women leaders on the books that shaped their lives: https://www.weforum.org/podcasts/meet-the-leader/episodes/7-women-leaders-books-recommendations/ Bridging the gap in women's health research, policy and innovation: Kearney https://www.weforum.org/podcasts/meet-the-leader/episodes/paula-bellostas-muguerza-kearney-womens-health/ How bridging design gaps in science and tech can tackle gender bias:  

The Hidden Trauma Behind Hustle Culture with Tori JenaeWhy so many high performers are secretly burnt out—and how to lead from self-trust instead.Confidence & Relationship Mentor | Creator of The Reclamation Method™Tori Jenae is a trauma-informed relationship and confidence coach, speaker, and creator of The Reclamation Method™—a transformational framework helping high-achieving women heal emotional residue, reclaim their self-worth, and rise into their next-level identity.With over 15 years of experience in clinical psychology, energy healing, and soul-led leadership, Tori bridges science and spirit to guide others through life's most pivotal transitions—divorce, burnout, heartbreak, and identity shifts—with both depth and compassion. Her work speaks directly to purpose-driven women who are ready to lead, love, and live without self-abandonment.Tori is on a mission to help 1 million people heal through her courses, upcoming book, and powerful conversations—and she's passionate about sharing that mission with aligned hosts and audiences.Link:https://www.torijenae.com/Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Hey humans! On this episode of the HX podcast, I wanted to talk to my fellow Gen Xers about something that was programmed into us back in our twenties: the idea that our worth is tied to our productivity.  I see it causing problems in business and in people's lives.  I know this from my own career in startups, where that hustle culture was rewarded and it hard-coded into me the belief that being exhausted meant I was doing a good job.  But I now know that's just not the truth, and it's time we challenge that thinking.  So, I'm asking you to focus on a few things this week.  I want you to ask yourself what would change if you valued rest as much as work, and know that you can seek support if this is a struggle.  Remember, you are valuable because of who you are, not because of what you produce.  Your value is intrinsically amazing. Stacie More episodes at StacieBaird.com.

Send us a textIn this episode, we dismantle the sacred cows of self-help and hustle culture with equal parts honesty and introspection.We start by questioning one of the most glorified slogans in fitness and life: “Go hard or go home.” Is it a motivational mantra… or just a socially acceptable way to ignore your body and trauma?From there, we dive into:·       The self-inflicted damage we often call “grit” or “grind.”·       Why brutal honesty isn't always brave, or kind.·       The conversation we wish we could have had with our younger self (and maybe still need to).·       How early experiences of chaos or neglect can shape a lifetime of risky behavior disguised as ambition.·       And finally, we zoom out: What does our evolving relationship with AI reveal about the parts of ourselves we've outsourced, avoided, or are just now beginning to understand?This episode isn't just about performance or technology, it's about what we sacrifice, what we glorify, and what we might reclaim if we stopped confusing pain for progress. Visit us at:www.theselfhelpantidote.com

Kickstarter cofounder Yancey Strickler unveils the "Artist Corporation," a radical new economic model that could transform how creative people build sustainable careers, amass collective wealth and escape the burnout of hustle culture. Hear his vision for how artists can pool resources, share profits and own their work in a new kind of economy, as he poses a tantalizing view of the future: What if the next Disney wasn't a corporate giant but an artist-owned collective?Want to help shape TED's shows going forward? Fill out our survey!Become a TED Member today at ted.com/joinLearn more about TED Next at ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're joined by the brilliant Aparna Rae—educator, entrepreneur, writer, and disruptor—who brings clarity, honesty, and depth to our conversation about equity, data, and the future of work. We get into the real talk around corporate DEI, why so many initiatives fall flat, and how data can actually help drive meaningful change when used well (and not just to check a box). Aparna shares insights on how to survive this current moment—marked by authoritarian creep, economic anxiety, and corporate gaslighting—while still building dignity, safety, and care into the workplace.We talk about Costco, AI, bullshit jobs, and how solidarity (not hustle) will get us through. Bring your notebook and maybe a stiff drink if that's your thing—this one goes deep.Chapters0:00 – Welcome + Introducing Aparna Rae1:22 – Aparna's origin story: from archaeology to pedagogy3:23 – The pedagogy of work and the role of data7:40 – Pushback from clients and lessons from failed engagements8:31 – What data-informed equity really means12:15 – Do workshops matter? And the difference between tools and the work14:15 – The current state of DEI: death, evolution, or reckoning?17:27 – Acting with integrity in authoritarian times20:58 – Who's doing it well? Valuing labor and leadership alignment23:23 – Costco, Patagonia, and building for sustainability27:03 – The backlash to the Great Resignation29:05 – Workplace culture as democracy's front line32:15 – AI, capitalism, and human value39:25 – When DEI went wrong: Aparna's viral Forbes piece44:52 – Power dynamics, shame, and where we go from here45:34 – Trends for 2025: solidarity, safety, and protecting trans lives49:07 – Escaping hustle culture and dreaming of a different way50:27 – What's next for Aparna Rae51:42 – Where to find her (spoiler: not TikTok)53:34 – Wrap up + outro  Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.

On this channel, I tackle the biggest issues of our time through a value-driven worldview.Get my FREE book “The Value Economist Handbook” if you are a man who is looking to elevate your life by leveraging your values and identity to live on mission and purpose: https://docs.google.com/forms/d/1YZugJLRatjLHlEH9iBjv8Yd-MZBVMerOJDVBg-9zLL8/edit New full episodes of “The Value Economics Show” drop every Monday at 12:00 CST. At Value Economics Academy, we help ambitious professionals achieve their biggest goal and solve the biggest problem in their lives by clarifying and reclaiming their value-based identity. Tap into talk with one of us here: https://calendly.com/realsamlax The Value Economics movement's mission is to forge identity and build value through value-driven personal development. We seek to disrupt and upend the three institutions that are undermining value-based worldviews in our culture- Corporate America, Hustle Culture, and political correctness.My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. =============================My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. In each video, we discuss all of the greatest happenings in our world through a value-driven lens and worldview, ranging from business, to current events, to politics, to pop culture. If you are sick of the hollow and valueless takes of the modern commentary space, this channel is for you.=============================Connect with Sam LaCrosse:Sam's Instagram:https://www.instagram.com/realsamlax Sam's YouTube:https://www.youtube.com/@realsamlax Sam's Books:https://www.amazon.com/stores/author/B0B4BJ36ZW Sam's Substack:https://samlacrosse.substack.com/ Sam's Podcast:https://open.spotify.com/show/3Tn3Yniw9SPRMKhJTsbGHx?si=510f6f7aadf24576 Sam's X:https://x.com/realsamlax Sam's LinkedIn:https://www.linkedin.com/in/realsamlax/

Hustle culture is officially dead, and something way better is taking its place. In this episode, we talk about why the "work harder to earn more" mentality isn't working anymore and what's actually replacing it. Spoiler: it involves way more joy and way less grinding.What We CoverWhy hustle culture is finally crumbling (thank goodness!)The shift from "more hours = more money" to working smarterHow to follow your energy instead of rigid business plansThe Indiana Jones approach to business: one step at a timeWhy authenticity beats tactics every single timeKey TakeawaysFollow the fun - Start your day with what energizes you most, not what you dreadTrust your intuition - Your inner knowing beats any business blueprintEnergy audit - If it drains you, it's probably not going to make you money anywayCollaboration over competition - Community is the new currencyWhat's Not Working AnymoreScarcity-based marketingMassive launches that burn you outDoing things just because "that's how business is done"Working yourself to death for moneyResources MentionedFree guide: "Seven Alternatives to Reels That Are Fun and Actually Work" https://www.donnaashton.com/alternativesSummer Solstice Experience (virtual retreat)https://www.donnaashton.com/solstice25Monthly Full Moon Collaboration events https://www.donnaashton.com/collaborationsThe old ways are crumbling, and if you're tired of the hustle, this episode is your permission slip to try something different.Donna's Sacred Business Ascension program helps established solopreneurs wrangle their businesses so they can make more money with less effort while staying true to who they are.Learn more at https://www.donnaashton.com or connect on LinkedIn www.linkedin.com/in/donnaashtonAbout Donna AshtonDonna Ashton is a Human Design Projector and Business Priestess for Manifesting Generators. As host of the podcast "4 Day Weekends," she helps established spiritually minded entrepreneurs leverage their businesses with their natural energy so they attract clients with less effort.With over 15 years of experience running her own 3-day workweek business, Donna intuitively guides entrepreneurs to transform scattered energy into focused prosperity. Through ancient rhythms, sacred wisdom, and aligned business practices, she helps them make more money in alignment and authenticity.

Is hustle culture draining your energy and creativity? In this powerful episode of The Freq Show, Jaclyn and Sam sit down with Jenna Harrison — business coach, frequency-minded entrepreneur, and Mediterranean lifestyle queen — to explore how to detox from hustle, reclaim your time, and still grow a wildly successful business.Jenna shares how she transitioned from burnout to a 3-day workweek by prioritizing energy, intuition, and alignment over constant busyness. They unpack how overdoing blocks your ability to receive, the importance of systems that support spaciousness, and why constraint can actually be your next-level growth strategy.If you're craving more flow, freedom, and fulfillment in both your life and your business — this one's for you.✨ Mentioned in this episode:How hustle overrides your intuitionWhy 3-day workweeks can accelerate growthWhat it really takes to run a high-frequency businessJenna's family moved to the Mediterranean (and how it changed everything)Connect with Jenna: Jenna Harrison [https://www.instagram.com/theuncommonway/]

Is hustle culture quietly killing India's next generation?Is Gen Z actually giving up at their jobs for reasons evident but often unsaid?Where really is this gap and why is it important to fill it?Next season of the Barbershop is not a season, it's a completely different story.A whole new setup, a mix of old and new voices, unfiltered views, and debates that often make it out of these leaders' LinkedIn's, onto the news!

Why is it so hard to just be? In this episode, we unpack the tension between knowing we need rest… and still choosing productivity instead. From cleaning baseboards to reorganizing closets, we explore the emotional discomfort of stillness, the pressure to "earn" downtime, and why so many of us—especially parents and overachievers—find it easier to stay busy than to slow down. We also talk about the cultural messaging that ties our worth to our output, the guilt that creeps in during moments of rest, and how we can start to unlearn it. If you've ever felt like you need to “accomplish something” before you can relax, this conversation will help you reframe rest as necessary—not a reward. Listen in and let's challenge the narrative that rest has to be justified. Recommended LINKS: Better with Daffnee podcast homepage: https://www.daffneecohen.com/podcast/ Connect on Instagram: @Daffnee Learn more at daffneecohen.com

What if working harder is actually a lie that's making your business worse?In this episode, Bill shares a story of a billion-dollar company brought to its knees by a CEO who hustled too hard. What once starts as ambition can quickly turn into micromanagement and business confusion. Bill breaks down why hustle culture is a lie, what it's really costing you, and how to shift out of this chaotic mode and into something much more sustainable. Topics explored in this episode:(0:15) The Billion-Dollar Crashout*The story of an ad tech CEO who lost 90% of company value by trying to do everything.*Why over-involvement, scattered priorities, and non-stop hustle backfired.(3:50) The Myth of More ‘Hustle' *Hustle culture is a lie!!!(6:10) It's Time to Shift Out of the HustleGet Clear: Define a breakthrough BHAG and long-term strategy.Build the Culture: Hire well, clarify roles, coach continuously.Execute Intentionally: Prioritize, track key metrics, and meet with rhythm.Get a Life: Really make conscious time for what's important to you.(9:00) Integration Over Sacrifice*It's all connected: You bring your life into work, and work into life. *Create a system that supports both.Bill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth. Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshop Bill on LinkedIn: https://www.LinkedIn.com/in/BillGallBill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoach Visit https://ScalingUp.com to learn more about Verne Harnish, our team of Scaling Up Coaches, and the Scaling Up Performance Platform, which includes coaching, learning, software, and summit. We share how the fastest-growing companies succeed where so many others fail. We help leadership teams with the biggest decisions around people, strategy, execution, and cash so that they can scale up successfully and beat the odds of business growth. Did you enjoy today's episode? If so, then please leave a review! Help other business leaders discover Scaling Up Business with Bill Gallagher so they, too, can benefit from the ideas shared in these podcasts.Subscribe via Spotify: https://spoti.fi/3PGhWPJSubscribe via Apple Podcasts: https://apple.co/3PKe00uBill on Facebook: https://www.facebook.com/billgall/ Bill on Twitter/X: https://x.com/billgall

Human optimization strategist JJ Ruescas explores the transformative power of breathwork—especially when tailored to women's physiology.  We talk about regulating your nervous system, avoiding burnout, and embracing "micro" moments of recovery that actually support your biology instead of fighting against it. Whether you're juggling work and motherhood or trying to optimize without burning out, this episode will help you create rituals that are cyclical, embodied, and backed by science. WE TALK ABOUT:  04:40 – Why JJ left tech to lead breathwork for high performers 08:30 – What makes breathwork transformational in just 45 minutes 12:20 – Identity shifts and burnout in hustle culture 18:00 – Breathwork vs. plant medicine: How to access altered states naturally 25:00 – Why high-altitude oxygen shock shaped JJ's breathwork philosophy 36:00 – The problem with applying male-centric routines to female bodies 41:00 – How to sync breathwork with your menstrual cycle 46:00 – The 3 types of recovery every woman needs 53:00 – Why humming and co-regulation are powerful nervous system tools 57:00 – Journaling, voice notes, and emotional offloading for emotional fitness SPONSORS: Feel your best with NOVOS—the only supplement targeting all 12 causes of aging. Use code BIOHACKINGBRITTANY for 10% off your first month! Most protein goes to waste—Masszymes by BiOptimizers helps you absorb it and actually build muscle. Use the code BIOHACKINGBRITTANY to get 10% OFF. RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! Check out my upcoming luxury retreats and wellness events My Amazon storefront JJ Ruescas' website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Let's get real for a minute...if you're someone who constantly feels like you need to do more, be more, check more boxes—this one's for you.   In this episode, I'm pulling back the curtain on something I don't think we talk about enough: how list-making and over-planning become a crutch…a way we try to cope with deeper stuff we don't want to face.   I dive into my own journey with hustle culture, navigating chronic illness, and the deep-rooted need for control that kept me stuck in cycles I didn't even realize I was in. We'll talk about why creating a symptom timeline was a game changer, and how understanding your patterns can lead to real, sustainable healing.   This isn't about shaming your coping mechanisms—this is about getting honest. It's about learning to sit with the hard feelings instead of avoiding them. Because growth doesn't come from checking boxes. It comes from getting in tune with yourself.   Let's go deep, let's get messy, and let's actually heal.  

Imagine this: you've finally finished building your product after countless late nights. The code works, the demo is ready, and your first prospect is waiting. Your heart races because you know one thing for sure: if this person says no, nothing else matters. On this episode of the Grow Your B2B SaaS Podcast, host Joran Hofman chats with Zoltan Vardy, founder of The Launch Code, about why this exact moment is so important. As a founder, you're not just pitching a product—you are the product's voice, its story, and its proof. Customers don't care about fancy features or your funding round. They care about solving their pain. And when that pain is real, they need someone who truly understands it—you. Founder-led sales give you the chance to connect directly with buyers, test your messaging, and build trust in ways no marketing tool can. According to Zoltan, it's not just about selling. It's about leading with purpose, listening deeply, and learning fast. If you're not leading the charge, you're missing the biggest growth opportunity your startup has.Key Timecodes(0:00)- Importance of Solving a Problem in Sales  (0:38)- Introduction to Founder-Led Sales and Guest Introduction  (1:23)- Misconceptions About Sales for Tech Founders  (2:40)- Case Study: Banners and the Importance of Problem-Solution Connection  (3:27)- Why Founder-Led Sales is Crucial  (4:40)- Example: Camp Map and Founder-Led Sales Turnaround  (6:00)- Common Mistakes in SaaS Sales  (7:20)- Zoltan's Blueprint for Successful Founder-Led Sales  (9:44)- Starting Sales: Value Proposition and Customer Targeting  (11:43)- Overcoming Fear and Pain of Selling  (13:13)- Transformation Example: Action Audit  (14:53)- Sales as a Transformation Process  (16:07)- Challenges in Implementing the Blueprint  (18:32)- Steps to Get Started with Sales Today  (20:00)- The Myth of Hustle Culture and Real Sales Work  (21:16)- AI in Sales: Enhancements, Not Replacements  (23:30)- Preparing for Objections in Sales  (24:16)- The Future of Sales with AI Integration  (26:05)- Sales in Enterprise: Importance of Personal Touch  (28:00)- Case Study: Dextery's Clear Problem-Solution Connection  (30:01)- Iteration in Value Proposition and Market Fit  (32:29)- Persistence in Entrepreneurship  (32:39)- Summary of Key Advice on Founder-Led Sales  (33:09)- Advice for Growing SaaS Companies: Zero to 10K MRR  (33:55)- Advice for Scaling to 10 Million ARR  (35:05)- Final Summary and Key Takeaways  (37:21)- Zoltan's Offer: Free Chapter of The Launch Code Book  (37:45)- Encouragement for Founders to Embrace Selling  

More LinkedIn Lunatics? https://www.youtube.com/playlist?list=PLTz_vyR-zjcC9S1mZscwCjHAtehczsMLBWelcome to the wild, weird, and occasionally wonderful world of LinkedIn, where corporate buzzwords and self-promotion reign supreme! In this video, we're taking a deep dive into r/LinkedInLunatics, the subreddit that exposes the most cringe-worthy LinkedIn posts you'll ever see. If you've ever thought LinkedIn was a bit too much, wait until you see these posts—they're the ones that make even the most seasoned professionals shake their heads in disbelief.YouTube: https://www.youtube.com/reddxyDiscord: https://discord.gg/reddxPayPal: https://www.paypal.me/daytondoesPatreon: http://patreon.com/daytondoesTwitter: http://www.twitter.com/daytondoesFacebook: https://www.facebook.com/ReddXD/

On this channel, I tackle the biggest issues of our time through a value-driven worldview.Get my FREE book “The Value Economist Handbook” if you are a man who is looking to elevate your life by leveraging your values and identity to live on mission and purpose: https://docs.google.com/forms/d/1YZugJLRatjLHlEH9iBjv8Yd-MZBVMerOJDVBg-9zLL8/edit New full episodes of “The Value Economics Show” drop every Monday at 12:00 CST. At Value Economics Academy, we help ambitious professionals achieve their biggest goal and solve the biggest problem in their lives by clarifying and reclaiming their value-based identity. Tap into talk with one of us here: https://calendly.com/realsamlax The Value Economics movement's mission is to forge identity and build value through value-driven personal development. We seek to disrupt and upend the three institutions that are undermining value-based worldviews in our culture- Corporate America, Hustle Culture, and political correctness.My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. =============================My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. In each video, we discuss all of the greatest happenings in our world through a value-driven lens and worldview, ranging from business, to current events, to politics, to pop culture. If you are sick of the hollow and valueless takes of the modern commentary space, this channel is for you.=============================Connect with Sam LaCrosse:Sam's Instagram:https://www.instagram.com/realsamlax Sam's YouTube:https://www.youtube.com/@realsamlax Sam's Books:https://www.amazon.com/stores/author/B0B4BJ36ZW Sam's Substack:https://samlacrosse.substack.com/ Sam's Podcast:https://open.spotify.com/show/3Tn3Yniw9SPRMKhJTsbGHx?si=510f6f7aadf24576 Sam's X:https://x.com/realsamlax Sam's LinkedIn:https://www.linkedin.com/in/realsamlax/ 

Do you ever take a break, but still feel anxious, guilty, or like you should be doing more? In this solo episode, I share a personal story about what happened when I tried to rest over Memorial Day weekend...and couldn't stop mentally working. This experience led me to a major realization: I've learned how to take time off—but I haven't learned how to actually rest.If you've been pushing through exhaustion, struggling with productivity guilt, or finding it hard to slow down without spiraling, this one's for you.From this episode, you'll learn:-Six simple, powerful steps to help you access true rest-How to identify the type of rest your body and spirit actually need-Ways to quiet your inner critic during downtime-How to reframe rest as a creative necessity, not a luxury-A powerful mindset shift to help you stop chasing “done”I also share wisdom from listeners on what changes for them creatively when they actually unplug.Rest is part of the creative process. Let's learn how to let it in, together.

Vishen Lakhiani explores the profound shift humanity is experiencing and reveals why the old rules of hustle culture are no longer the path to true success. He lays out an 8 step formula for creating a life of alignment and fulfillment. He reveals how to redefine success on your own terms, embracing simplicity, and uncovering your unique edge in a rapidly changing world. This episode is perfect for anyone looking to better understand how they can thrive in this rapidly changing world.BonCharge Red light therapy:Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% Andrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro2:15 The Definition of Success Is Changing6:32 Finding Our Unique Path to Fulfillment9:30 8 Rules: Simplicity is the Key to Success12:15 Wealth Comes from Opportunity15:12 Discovering Your Unique 'Edge'18:18 Following What You Love22:36 Unlearning the BS rules Society Tells Us 26:46 Demystifying & Strengthening Intuition35:52 Ad: Boncharge Redlight Therapy37:16 Purpose & Prioritizing Self Growth41:02 What It Takes to Combine Purpose & Profit45:26 Formula for Attracting Abundance 52:18 Make Space for Calmness56:21 Hustle Culture is a Thing of the Past1:00:51 The Future of AI Is Here: How Will Life Change?1:10:47 What's Our End Goal As Humans?1:14:39 Human Genius: What Defines the 1%1:18:57 The Power of Community1:21:40 True Meaning of Spirituality1:28:25 Relating to the Ego11:29:49 What It Means to Know Thyself1:30:24 Conclusion ___________Episode Resources: https://www.instagram.com/vishen/https://www.mindvalley.comhttps://www.vishen.comhttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.oneListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX

Ashley Crooks had the dream life—financial freedom, a business that ran on autopilot, world travel, love. But something was still missing. She didn't feel free. In this deeply honest conversation, Ashley explains why internal freedom is what we're really chasing—and how to finally access it.

In this episode, Kerri Roberts chats with leadership coach and mentor Kelly Howe about what it means to lead from a place of deep inner alignment. Kelly shares her journey from nursing to intuitive coaching and introduces her “Frequency First Leadership” approach—a blend of strategy and spirituality for high-performing leaders who are craving more clarity, calm, and purpose. They talk about balancing masculine and feminine energy, using EFT (tapping) to shift mindset, and tuning into your intuition. The conversation also touches on faith, spirituality, and how to break free from fear-based beliefs that can keep you stuck. Whether you're a purpose-driven entrepreneur, a heart-led leader, or simply someone feeling the weight of misalignment, this episode offers practical insight and soulful encouragement to help you reconnect to what matters most. Tune In to HearWhat Frequency First Leadership really means and how it can change how you show upWhy balancing masculine and feminine energy creates better flow and resultsHow tapping (EFT) can help shift your relationship with money, fear, and self-worthWhat your body might be telling you when you feel offHow your leadership, faith, and personal growth are all deeply connected Resources MentionedKelly Howe's Website: www.kellyhowe.coWork with Kelly: Email hello@kellyhowe.co and mention the Don't Waste the Chaos podcast to receive $500 off your first month The Gene Keys: Embracing Your Higher Purpose by Richard Ruddhttps://www.amazon.com/Gene-Keys-Unlocking-Higher-Purpose/dp/1780285426/ EFT for Christians: Tapping from a Christian Perspective by Sherrie Rice Smithhttps://www.amazon.com/EFT-Christians-Tapping-Christian-Perspective/dp/1933157996/ The Power of Intention by Dr. Wayne Dyerhttps://www.amazon.com/Power-Intention-Learning-Co-create-World/dp/1401902162/ Rho Nutrition - get 15% off your order by using code KERRIROBERTS at checkout https://rhonutrition.com/kerriroberts Magic Mind Save $40 off your first order at magicmind.com/KERRIROBERTS

Ashley Crooks had the dream life—financial freedom, a business that ran on autopilot, world travel, love. But something was still missing. She didn't feel free. In this deeply honest conversation, Ashley explains why internal freedom is what we're really chasing—and how to finally access it.

On this channel, I tackle the biggest issues of our time through a value-driven worldview.Get my FREE book “The Value Economist Handbook” if you are a man who is looking to elevate your life by leveraging your values and identity to live on mission and purpose: https://docs.google.com/forms/d/1YZugJLRatjLHlEH9iBjv8Yd-MZBVMerOJDVBg-9zLL8/edit New full episodes of “The Value Economics Show” drop every Monday at 12:00 CST. At Value Economics Academy, we help ambitious professionals achieve their biggest goal and solve the biggest problem in their lives by clarifying and reclaiming their value-based identity. Tap into talk with one of us here: https://calendly.com/realsamlax The Value Economics movement's mission is to forge identity and build value through value-driven personal development. We seek to disrupt and upend the three institutions that are undermining value-based worldviews in our culture- Corporate America, Hustle Culture, and political correctness.My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. =============================My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. In each video, we discuss all of the greatest happenings in our world through a value-driven lens and worldview, ranging from business, to current events, to politics, to pop culture. If you are sick of the hollow and valueless takes of the modern commentary space, this channel is for you.=============================Connect with Sam LaCrosse:Sam's Instagram:https://www.instagram.com/realsamlax Sam's YouTube:https://www.youtube.com/@realsamlax Sam's Books:https://www.amazon.com/stores/author/B0B4BJ36ZW Sam's Substack:https://samlacrosse.substack.com/ Sam's Podcast:https://open.spotify.com/show/3Tn3Yniw9SPRMKhJTsbGHx?si=510f6f7aadf24576 Sam's X:https://x.com/realsamlax Sam's LinkedIn:https://www.linkedin.com/in/realsamlax/ 

You've to earn your rest.Push harder. Keep going. Don't stop. Work hard.That's what we've been told over and over, that rest is a luxury or a reward. That if we're not hustling, we're falling behind.That belief is holding us back.Today, I'm introducing what I call radical rest and why it might just be the most productive, spiritual, and rebellious thing you can do.I'll share how stepping away from the grind not only healed my burnout but also unlocked a wave of inspiration, clients, and unexpected opportunities.I'll walk you through how to rest without guilt, create space for divine guidance, and protect your energy like the sacred asset it is.This is about resting to rise.Tune in!The Obedient Rebels Guide to Quantum Leaps: https://www.prosperityapproach.com/obedientrebelrising  —✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:00:00 Intro01:39 Importance of radical rest04:14 Personal experience with rest and renewal06:48 The Quantum Leap Experiment and its impact13:14 Three things to practice radical rest this week19:16 The Obedient Rebels Guide to Quantum Leaps 19:54 Outro—Additional Resources:- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

What if the layoff that broke you... was actually God's redirection?In this client success story, we sit down with Delphine, a former finance professional in New York, who thought losing her job was the end, until it became the beginning of something far greater. She didn't just bounce back, she built a business rooted in faith, purpose, and creativity.

What if the key to true success isn't about speeding up, but slowing down?What if it's not about doing more — but doing less, better?In this episode, I'm sharing how I've been rethinking business through the lens of slow living — and why this gentle, grounded approach might be the most powerful way forward.You'll hear a simple 10-step framework to help you change the way you do business, and feel better in the process.What if the key to true success isn't about speeding up, but slowing down?What if it's not about doing more — but doing less, better?In this episode, I'm sharing how I've been rethinking business through the lens of slow living — and why this gentle, grounded approach might be the most powerful way forward.You'll hear a simple 10-step framework to help you change the way you do business, and feel better in the process.If you're craving more clarity, simplicity, and a business that supports your life — not the other way around — this episode is for you.Want to go deeper?Apply now for my 1:1 business mentorship intensive to help you design a business you truly love: www.nataliewalton.com/mentor THIS EPISODE FOCUSES ON* Why slow business is a powerful antidote to burnout* 10 steps to building a business that feels good and works well* How to reconnect with your "why" and set meaningful priorities* How to align your work with your values, purpose, and energy* What it means to create a business that grows with you—not one that burns you outFEATURED ON THIS EPISODE* Natalie Walton Mentorship* Natalie Walton Slow Home* The Styling Playbook for Interior Designers* Natalie Walton Instagram* Free live training - The Confident Stylist* Natalie Walton - Design & Grow Coaching Program* Natalie Walton - The Styling MasterclassLet's connect!Instagram: instagram.com/nataliewaltonWebsite: nataliewalton.comPodcast production: Yaga Media This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalton.substack.com

On this channel, I tackle the biggest issues of our time through a value-driven worldview.Get my FREE book “The Value Economist Handbook” if you are a man who is looking to elevate your life by leveraging your values and identity to live on mission and purpose: https://docs.google.com/forms/d/1YZugJLRatjLHlEH9iBjv8Yd-MZBVMerOJDVBg-9zLL8/edit New full episodes of “The Value Economics Show” drop every Monday at 12:00 CST. At Value Economics Academy, we help ambitious professionals achieve their biggest goal and solve the biggest problem in their lives by clarifying and reclaiming their value-based identity. Tap into talk with one of us here: https://calendly.com/realsamlax The Value Economics movement's mission is to forge identity and build value through value-driven personal development. We seek to disrupt and upend the three institutions that are undermining value-based worldviews in our culture- Corporate America, Hustle Culture, and political correctness.My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. =============================My mission is to help 1,000,000 men live value-oriented, identity-driven, purpose-filled, lives so they can impart their values onto their families, communities, and legacies for generations to come. In each video, we discuss all of the greatest happenings in our world through a value-driven lens and worldview, ranging from business, to current events, to politics, to pop culture. If you are sick of the hollow and valueless takes of the modern commentary space, this channel is for you.=============================Connect with Sam LaCrosse:Sam's Instagram:https://www.instagram.com/realsamlax Sam's YouTube:https://www.youtube.com/@realsamlax Sam's Books:https://www.amazon.com/stores/author/B0B4BJ36ZW Sam's Substack:https://samlacrosse.substack.com/ Sam's Podcast:https://open.spotify.com/show/3Tn3Yniw9SPRMKhJTsbGHx?si=510f6f7aadf24576 Sam's X:https://x.com/realsamlax Sam's LinkedIn:https://www.linkedin.com/in/realsamlax/ 

Brandon Eisenlauer, aka  @BiohackingUThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 – Intro08:28 – Neuro-toxicity of popular PEDs (19-nors, Tren, etc.)11:42 – Brain-basics: Neuro-steroid support16:18 – Dopaminergic Life & Consequences21:32 – Real Risk of Bodybuilding, Rest & The Right Way27:04 – Managing Mental Stress: Meditation & Mindful Break38:30 – Gen Z, Motivation Gaps & “Just Go Live Life”41:17 – Independence & Growth42:46 – Psychedelics & Neuroplasticity43:45 – Hustle Culture vs Balance46:40 – Cultural & Political Extremes48:40 – Finding Balance in Bodybuilding52:19 – Conscientious Growth53:50 – Brain Protection Strategies57:01 – Serotonin & SSRI Benefits58:33 – Cholinergic, Sleep Support & GABA System1:03:30 – SSRIs Stigma & Pharma Bias1:12:45 – Best Cycle Principles1:19:38 – Pharmacology Caveats & Nuance1:25:25 – Finding Reasons Is Hard & Adaptation1:27:52 – Mitochondrial & Estrogenic Peptides1:36:14 – Stimulant Cycling Strategy & Risks1:47:10 – Injectable Amino Blends1:52:17 – Peptide Safety & Cancer1:57:36 – Skin Health & Peptides1:59:46 – The Final Question

Have you ever felt overwhelmed by your to‑do list? This episode is truly the best productivity advice you'll ever receive because it's built on a foundation of self-compassion. It's  Oliver Burkeman exposes why mainstream time management hacks fail and how accepting your human finitude liberates you to be meaningfully productive.You will learn how to...redefine productivity beyond endless to‑do listsditch hustle culture, but still do what matters mostapproach time management with self-acceptance and self-compassionunlock mental shifts that free you from perfectionism, anxiety, and overwhelmcare about the world's problems without succumbing to paralyzing despairRemember: One day, you will die with an unfinished to-do list. No amount of productivity hacks will avoid that. Let this truth liberate you to focus on what truly matters and approach your workload with self-acceptance, self-compassion, and self-love.OLIVER BURKEMAN is the acclaimed author of Four Thousand Weeks: Time Management for Mortals and Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts. His earlier works include The Antidote: Happiness for People Who Can't Stand Positive Thinking and HELP! How to Become Slightly Happier and Get a Bit More Done. For years, he penned the Guardian column “This Column Will Change Your Life,” and his writing has been featured in the Observer, The New York Times, The Wall Street Journal, Psychologies magazine, and New Philosopher. A former Brooklyn resident, Oliver now lives with his wife and son in England's North York Moors.Sign up for Oliver's newsletter, The Imperfectionist Please get yourself copies of Four Thousand Weeks and Meditations for Mortals!!And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcastMentioned In This Episode...Productivity for Self-Lovers, Ep. 125 on Mary's Cup of Tea PodcastElizabeth Gilbert's book Eat, Pray, LoveElizabeth Gilbert's book, CommittedResonance: A Sociology of Our Relationship to the World by Hartmut RosaNew York Times article on NoveltySlow Productivity by Cal NewportAre We Still Empathic if We Don't Take Action?

Send us a textEpisode Summary:Ladies, we've been fed a lot of garbage about what it takes to be successful. Hustle harder. Sleep less. Do it all yourself. Sacrifice your sanity to build something “great.” Well, I'm calling BS on all of that.This week on the Ladies Kickin' Ass Podcast, I'm breaking down the 4 Big Lies of Hustle Culture and sharing how you can still build a thriving, successful business without burning yourself out. We're doing things different in 2025—and that means protecting your health, your peace, your time, and your energy.We're Dishing On:

Margo is joined by business coach and podcast host Nikita Williams in a conversation on building a business—and a life—that honors your whole self. Living with multiple chronic illnesses, Nikita has learned how to redefine success, make peace with limitations, and turn her lived experience into a source of power and purpose. She and Margo explore what it looks like to craft a creative path that makes space for rest, joy, and authenticity—without burning out or hiding who you are. They discuss the real and raw journey of navigating health challenges as a creative woman of color, how podcasting became a lifeline and legacy, and the importance of building businesses based on actual capacity. Nikita invites listeners to rethink hustle culture and embrace the art of doing what you can, when you can—with intention, honesty, and hope.   Margo and Nikita discuss: How living with chronic illness shapes identity, business, and self-advocacy Turning your limits into superpowers—what resilience really looks like The unique layers of being a woman of color with invisible illnesses The three phases of chronic illness: “newbie,” awareness, and OG Designing a business around your capacity (not your ideal self) Why storytelling and being witnessed are critical for healing Moving from hustle to harmony: redefining productivity and rest Structuring your work and life to honor flare days and energy rhythms Managing comparison, creative permission, and celebrating your own pace Connect with Nikita: www.thrivewithnikita.com www.instagram.com/thrivewithnikita https://www.craftedtothrive.com/   Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill  

Working from home may have seemed like progress over hustle culture, but has it brought on something worse? Un-Hustle culture. In this Tough Things First podcast, Ray Zinn says one bad work ethic has led to a worse work ethic. Rob Artigo: Let's talk about hustle culture. One of the soundbites we use in the intro for this podcast is… […]

248: In this episode, I'm joined by my dear friend Krista Williams, cofounder of Almost 30, for a vulnerable conversation about body image, conscious eating, and healing our relationship with food. We explore how waking up to the way we nourish ourselves can shift how we show up in every area of life. Krista and I also talk about the danger of hustle culture, over-exercising, and the pressure to “fix” our bodies. Her insights are deeply grounding, and I'm so excited for you to hear this conversation that left me feeling more connected, present, and whole. Topics Discussed: How do I heal my relationship with food and body image? What is conscious eating and how can it improve my health? Is over-exercising harmful to your body and mental health? How does hustle culture impact women's health and self-worth? What's the connection between emotional eating and mental health? Sponsored By: BIOptimizers | For an exclusive offer go to ⁠bioptimizers.com/realfoodology⁠ and use promo code REALFOODOLOGY  Qualia | Go to ⁠qualialife.com/REALFOODOLOGY⁠ for up to 50% off and use code REALFOODOLOGY at checkout for an additional 15% off. MANUKORA | Go to ⁠Manukora.com/REALFOODOLOGY⁠ to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!  Ollie | Head to MyOllie.com/REALFOODOLOGY, tell them all about your dog, and use code REALFOODOLOGY to get 60% off your Welcome Kit when you subscribe today! Cozy Earth | Go to ⁠cozyearth.com⁠ and Use code REALFOODOLOGY for 40% off best-selling sheets, pajamas, and more. Trust me, you won't regret it. Timestamps: 00:00:00 – Introduction  00:04:01 – Krista's Self-Love Journey 00:07:56 – Over-Exercising & Burnout 00:11:14 – Healing Your Food Relationship 00:16:41 – Why Food Is More Than Fuel 00:18:58 – What Is Intuitive Eating? 00:24:03 – Emotions & Eating Habits 00:31:02 – Breaking The Hustle Mentality 00:33:01 – Convenience Vs. Health 00:39:20 – The Almost 30 Journey 00:42:27 – Nutrition & Mental Health 00:46:37 – Joy As A Health Practice 00:50:31 – Letting Yourself Feel Joy 00:52:59 – Disordered Eating & Parts Work 00:56:25 – Simple Healthy Eating Hacks 00:59:29 – How To Find Your Life Path 01:03:22 – Becoming Your True Self 01:07:09 – Inside The Almost 30 Book 01:11:11 – Tips For Better Communication 01:15:09 – Preorder The Almost 30 Book! Check Out Krista: Instagram Almost 30 Website  Check Out Courtney:  LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson

Our guest (M, 26, Straight, Bushwick) has a real NYC come-up story. He talks about moving here without knowing anyone, working his way up in fashion, how he gets free stuff in NYC, meeting people IRL, and general hustle / business rizz.If you have any feedback- please reach out to us on IG or leave a comment below!We recorded this episode at Bar Calico in NoMad. Bar Calico has a serious cocktail program, and Is attached to one of our favorite clubs (that is only open once in a while now) Georgia Room. Go say hi to Alex who is creating incredible drinks, listen to vinyl, and bring your date for a fun night at the Freehand Hotel.If you are interested in matching with this week's guest, go to our instagram @drinks.first, our beacons or directly to our matching form:And check out this episode on our YOUTUBE (pls subscribe lol): Get full access to Drinks First at drinksfirst.substack.com/subscribe

#841: Join us for a second time as we sit down with Emma Grede – British businesswoman, serial entrepreneur, philanthropist, Co-Founder & CEO of Good American, Founding Partner of SKIMS, & Chairwoman of The Fifteen Percent Pledge. Recognized by Forbes as one of the as one of America's Richest Self-Made Women (2022-2024) & America's Richest Self-Made Women Under 40 by Forbes (2022), Emma is a powerhouse reshaping the business world. In this episode, Emma opens up about the realities of hustle culture, the unfiltered truth behind building billion-dollar brands, & how she balances her booming career with life as a mother of four. Emma also shares how she turns bold, creative ideas into the iconic products we all know & love, & gives us an inside look at her new podcast, Aspire with Emma Grede.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Emma Grede click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   Join us on May 17th in Los Angeles for The Dear Media Edit, a live wellness experience with your favorite hosts and top voices in health and wellness—tickets available now at DearMedia.com/events.   This episode is sponsored by BetterHelp Visit BetterHelp.com/SKINNY to get 10% off your first month.   This episode is sponsored by Boll & Branch Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/skinny.   This episode is sponsored by ASTRAL  House Marg Summer is here. Time to stock up! Go to astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly.   This episode is sponsored by Prolon Visit ProlonLife.com/SKINNY to claim your 15% discount and your bonus gift.   This episode is sponsored by Kettle & Fire You can find Kettle & Fire in almost every grocery store, nationwide. But if you want the hookup, you can save 20% by going to Kettleandfire.com/SKINNY.   This episode is sponsored by Nowadays Visit trynowadays.com and use code SKINNY at checkout for 20% off your first purchase.   Produced by Dear Media

Why even self-help authors can still be messy.   Glennon Doyle is the CEO and Founder of Treat Media, an award-winning media company that makes art for humans who want to stay human. She is an author, podcaster, producer, and philanthropist. Her books include the #1 New York Times bestsellers Untamed and Love Warrior; the New York Times bestseller Carry On, Warrior; and Get Untamed: The Journal.   Abby Wambach is a two-time Olympic gold medalist, FIFA World Cup champion,  six-time winner of the U.S. Soccer Athlete of the Year award and one of Time's Most Influential People. She is a founder of Treat Media, and the author of the #1 New York Times Bestseller Wolfpack and the New York Times bestseller Forward. In this episode we talk about: Significant personal struggles that happened simultaneously for Glennon, Abby, and Glennon's sister, Amanda How that led to them writing a book about the fundamental life questions they believe everyone grapples with Why people in the self-help world don't always have their shit together Why trauma leads to dissociation  How to “go on” after the experience of grief Why we are the way we are Family roles, attachment theory, and learned behaviors The possibility of personal change Our thoughts on the latest season of the White Lotus And much more Related Episodes: Abby Wambach On: Grief, Addiction, And Moving From External To Internal Validation Glennon Doyle is Rethinking Her Relationship to Social Media, Hustle Culture, Intuition, Her Body, and Her Parents Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  We Can Do Hard Things Book We Can Do Hard Things Podcast Treat Media Untamed Wolfpack Intimate Terrorism by Michael Vincent Miller  

This episode is sponsored by ‘Deel: Your Forever People Platform'.Managing a global team is complex. Deel makes it simpler with payroll, HR, IT, and compliance—all in one place. That's why over 35,000 businesses trust Deel to hire, pay, and manage teams worldwide.See how Deel works: https://www.deel.com/nickday/?utm_medium=podcast&utm_source=nickday&utm_campaign=emea-t1a-gb_aware_branding_nickday_podcast_hr-nickday-h125_all_all&utm_content=aware_all_podcast_hr-preroll-h125script_enWhat if the key to better DEI, culture, and leadership wasn't external, but internal?In this powerful episode of the HR L&D Podcast, Nick Day is joined by Aiko Bethea, leadership coach, equity consultant, and founder of RARE Coaching & Consulting, to explore why transformational leadership starts with self-awareness, rest, and deep curiosity.Forget checking boxes, Aiko breaks down why DEI is an outcome, not a skill, and how HR leaders can drive real change by shifting their mindset and behaviors first.Whether you're a CHRO, people manager, or HR professional looking to build inclusive workplaces, this episode is packed with actionable strategies on:How to lead with vulnerabilityThe coaching stance that transforms team dynamicsRest and wellness as leadership toolsCritical curiosity and belief excavationCreating psychological safety from the top downIf you're ready to move from surface-level inclusion to real, sustainable impact, this conversation will challenge and inspire you.RARE Coaching & Consulting Website: https://www.rarecoaching.net/Connect with Aiko Bethea on LinkedIn: https://www.linkedin.com/in/aikobethea/Find your ideal candidate with our job vacancy system: https://jgarecruitment.ck.page/919cf6b9eaSign up to the HR L&D Newsletter - https://jgarecruitment.ck.page/23e7b153e7Connect with Nick Day: https://www.linkedin.com/in/nickday/Thanks for listening folks – I look forward to bringing you the next episode of the HR L&D Podcast real soon!(00:00) Meet Aiko Bethea & RARE Coaching(03:45) Why DEI Is Not a Skill(07:28) The Power of Self-Awareness(11:06) Critical Curiosity and Excavating Beliefs(14:39) The Coaching Stance: From Control to Curiosity(18:01) Listening for Connection, Not Just Understanding(21:15) Wellness, Rest, and the Leadership Equation(25:06) Breaking the Hustle Culture in HR(28:48) Anchoring Into Values and Accountability(32:11) How Leaders Can Create Psychological Safety(35:27) Internal Work Before External DEI Change(38:04) Aiko's Book: Anchored, Aligned, and Accountable(40:50) Advice for HR Leaders and Organizations

What if chasing success was the very thing pulling you away from alignment? In this episode, Syd sits down with Aspen King—Co-founder & CEO of Réve Studios and co-visionary behind The Wellthy Circle—to talk about building a business that actually feels good. From walking away from a six-figure job to navigating burnout, grief, and healing, Aspen shares how she redefined success, rebuilt from rock bottom, and created a brand that's rooted in purpose, not pressure. What you'll learn:  ▸ How to pivot careers without losing yourself  ▸ What burnout really feels like—and how to recover ▸ Why creating space is essential to real success

If you're powering through your day like a caffeine-fueled robot with no off switch—stop. Your brain and body are not machines. We are more like rechargeable batteries, but we need to recharge.  On this episode of Crina and Kirsten Get to Work, our hosts discuss giving IT (all of IT) a rest.   SHOW NOTES A break is not a luxury—it's a necessity. A German study found that we respond to physical overload with back, neck and shoulder pain.  Our bodies are talking to us, but are we listening?  And our brains do something similar - short-circuiting into anger, passivity, or full shutdown mode (hi, doom scrolling in the bathroom).  Breaks help avoid those responses - and in fact are alarms from our bodies, brains and souls that we need to give it a minute (and maybe lots more)  While there is nothing wrong with guilty social media scrolls or fake “I'm just checking email” moments, we need actual pauses—time for your body and mind to reset. We may think that breaks are the enemy of productivity—but research says breaks are golden ticket to performance and productivity. Breaks replenish glucose, reduce stress hormones, and activate the brain's “default mode network,” a magical zone responsible for creativity, introspection, and those “aha” moments (yes, even Pixar movies have emerged from a well-timed lunch break). And it's not just your brain that benefits. Animal shelter workers who took breaks lasted longer in their careers, and team breaks build trust and improve collaboration. Even short “microbreaks” matter—especially when they come after tough meetings or demanding tasks. The barriers? Hustle culture, guilt, tech, and the glorification of burnout. But changing the narrative around unproductive time is crucial. Walk.  Get out in nature - heck, check out those orca videos.  Stretch. Nap. Stare at trees. Laugh at a meme. Walk your dog. Daydream. Call your mom. Whatever recharges you. Because the ultimate flex isn't grinding 24/7—it's knowing when to step away.  Good Reads: A Guide to Taking Better Breaks at Work – Harvard Business Review, Feb 2025 How to Take Better Breaks at Work, According to Research – Harvard Business Review, May 2023 Impact of Recovery Breaks on Work-Related Musculoskeletal Disorders – Applied Ergonomics, 2023 The Distracted Mind: Ancient Brains in a High-Tech World, Rosen & Gazzaley

In this inspiring episode, Rip sits down with Heidi Farina to hear how she went from college athlete and biotech manager, to full-time artist and plant-based advocate. After experiencing deep personal loss and burnout during the pandemic, Heidi realized something had to give. What followed was a powerful transformation rooted in health, healing, and rediscovery.Heidi opens up about her decision to embrace a whole food plant-based lifestyle, how it helped her reclaim her energy and creativity, and what it really took to step away from a life that no longer aligned with her values. She shares the emotional journey of balancing motherhood, grief, and self-care—and how she now prioritizes mental health and boundaries while pursuing a life that truly feels like her own.She discusses:The impact of family's health history on her wellness journeyThe moment she knew she needed to make a major life changeHow switching to a whole food plant-based diet jump-started her healingFinding the courage to go “all in,” regardless of criticism and opinions of othersWhat it takes to rebuild your identity after burnout and lossTips for setting boundaries and creating a life of balanceWhy it's never too late to start over and pursue what lights you upEpisode WebpageWatch the Episode on YouTube

I used to be the guy who wore a “HUSTLE” shirt unironically and believed burnout was just part of the process. Fourteen-hour days? Normal. Skipping meals? Efficient. Chasing the next milestone without stopping to ask why? Standard practice. But at some point, the question hit me: What is it all for? In this episode, I reflect on the shift from chasing more to seeking meaning.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Billy Gene is a trailblazing marketing genius, entrepreneur, and educator renowned for his dynamic approach to online advertising and business growth. Having helped thousands of entrepreneurs and major brands like Kia, Massage Envy, and Procter & Gamble, Billy Gene is celebrated for turning high-level marketing strategies into accessible, actionable advice. With a passion for leveraging AI and automation, he focuses on empowering everyday business owners to scale, automate, and dominate their industries— all while encouraging them to show up authentically and unapologetically. Takeaways: AI-Driven Opportunity: Automation and artificial intelligence are revolutionizing marketing, making powerful results accessible even for those without tech expertise. Helping small businesses implement AI solutions is a major, untapped opportunity. Be Authentically You: The biggest mistake people make in ads is losing their personality and becoming robotic on camera. Authenticity and showing your true self are what drive connection and sales. Ask More, Scale More: If you want to scale your business, you need to amplify how often you ask people to buy—especially through simple, scalable video ads instead of relying on old-school hustle. Sound Bites: "Most business owners are either too busy or too lazy or just simply unwilling to learn something new... but with AI, you do not have to be techy anymore." "If you can use artificial intelligence to make that content with them, to follow up for them... what's that worth to you? Thousands of dollars a month? Of course it is." "The simplest strategy is: ask more people to buy by using video, because video can scale infinitely in anywhere around the world. That is the answer." Quote by Mick Hunt: "Side hustle is great, but strategy is important. The hustle culture at some point has to evolve to, 'I can do what the heck I want to do.'" Connect & Discover Billy: LinkedIn: https://www.linkedin.com/company/billy-gene-is-marketing/ Instagram: https://www.instagram.com/billygeneismarketing Facebook: https://www.facebook.com/billygeneismarketing/ Website: https://billygeneismarketing.com/ Tik Tok: https://www.tiktok.com/@billygeneismarketing Youtube: https://www.youtube.com/user/BillyGeneIsMarketing FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@mickunplugged LinkedIn: https://www.linkedin.com/in/mickhunt/Website: https://www.mickhuntofficial.com Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/See omnystudio.com/listener for privacy information.

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Hey Rehabbers: In this episode, we're calling out the lie that's been sold to a generation— That if you're not exhausted, burned out, or running on fumes… you don't want it bad enough. Nah. That's not ambition. That's addiction. Hustle culture glorifies burnout. It tells you to keep going even when your soul is screaming for rest. But here's the truth: there's no reward for destroying yourself. In this episode, I break down: The difference between healthy discipline and toxic hustle Why rest isn't weakness—it's wisdom How to build something legendary without losing yourself The silent toll “grind mode” is taking on your mental health How to choose sustainability over burnout—and still win If you've ever felt guilty for slowing down, this one's for you. If you've ever been praised for “pushing through the pain” while silently suffering, this one's for you. You can still go hard without going numb. You can still be legendary without self-destruction. It all starts with you.