Beer, Fitness, and Being Kidless

What we've been up to over the last 9 months. Our current fitness struggles and how saying good bye is so DAMN hard. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mallory-drown/support

On today's episode we talk about national beer day, a pretty cool Olympian, a party in Bellaire, MI, and Mallory tries to stump George. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mallory-drown/support

Join us as we chat about our recent trip to Asheville, NC were we give you the scoop on 19 different breweries, some of our fun discoveries, and how we found ways to fit fitness it while on vacation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mallory-drown/support

Join us as we share some of our planned visits on our trip coming up in Asheville, NC. We'll share some breweries, some eateries, a band and brew tour, and how we plan to exercise to compensate for the over indulgence that is bound to happen!! Resources: https: https://transientartisanales.com/, https://www.breweryvivant.com/, https://www.brewdetroit.com/, https://www.wedgebrewing.com/, https://www.lazoomtours.com/, https://burialbeer.com/, https://mellowmushroom.com/location/nc-asheville-50-broadway-st-28801/, https://villagewayside.com/, https://soundcloud.com/adaboy Contact Us: bfkpod@gmail.com Cheers! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mallory-drown/support

Kris and Kelli join us for a conversation about beer, fitness, and our dogs! They enjoy vacations like we enjoy vacations. Listen in for your last chance at winning a $25.00 gift card to The Maple Grille Restaurant and Brewery. Resources: https://www.tandemciders.com/, https://pigeonhillbrew.com/, https://oldnationbrewing.com/, https://www.facebook.com/upbrewingcompany/, https://soundcloud.com/adaboy Contact Us: bfkpod@gmail.com Cheers! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mallory-drown/support

Join us this episode as we talk to Dr. Rob about physical therapy and all of its benefits. We also enjoy some tasty brews from Lake Ann Brewing. Resources: https://www.lakeannbrewing.com/, https://soundcloud.com/adaboy Contact Us: bfkpod@gmail.com Cheers! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mallory-drown/support

Join us as we sit down with Kathryn Wilson owner of Yoga by Kathryn. Yoga by Kathryn has been voted best in the Great Lakes Bay Region. Not only does she know her stuff, but she's a great person and she enjoys BEER! Listen in for a great offer from Kathryn on this weeks episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mallory-drown/support

Join us today for a sit down with head chef, Josh Schaeding and head brewmaster, Len Shaeding from Maple Grille Restaurant and Microbrewery. Listen for details on how you can win a $25 Maple Grille gift card! We have four to give away! Resources: https://www.themaplegrille.net Contact Us: bfkpod@gmail.com Cheers! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mallory-drown/support

Join us today as we sit down with Bill and Chad from Runners Athletic Company. We enjoy a few craft brews from Blackrocks, Left Foot Charley's, and Pigeon Hill Brewing. Resources: https://www.blackrocksbrewery.com/, https://www.leftfootcharley.com/, https://pigeonhillbrew.com/, https://www.cryokinesislab.com/, www.runnersathleticcompany.com Check out Musician Evan Oldenburg who's music is featured on today's episode: evanoldenburg.carrd.co Contact us: bfkpod@gmail.com Cheers! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mallory-drown/support

Join us this week as we tour mid-east Michigan for beer. We are also talking about fitness as a lifestyle and how/why we chose to remain childless by choice. Resources: https://onedropbrewingcompany.com/, https://fillmore13brewery.com/, https://www.kickstandbrewingco.com/, http://rusticleafbrewingcompany.com/, https://fentonbrewery.com/ Contact Us: bfkpod@gmail.com Check out Musician Evan Oldenburg who's music is featured on today's episode: evanoldenburg.carrd.co Cheers! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mallory-drown/support

Join us for some tasty brews from Short's Brewery in Bellaire, MI and great conversation with Dig Deep Events owner Andy Brady. Snowmoon and Redmoon Trail Race Podcast Discount Code: BFKPOD10 Resources: https://www.shortsbrewing.com/, https://digdeepraces.com/ Contact Us: bfkpod@gmail.com Check out Musician Evan Oldenburg who's music is featured on today's episode: evanoldenburg.carrd.co Cheers! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mallory-drown/support

Join us today as we welcome WhichCraft Taproom managers Jessica and Kristin. WhichCraft proudly features Michigan-made craft beer and spirits. This episode gives the listener a birds eye view into what a Michigan taproom is like. Resources: http://whichcrafttaproom.com/, https://www.tandemciders.com/, https://rockfordbrewing.com/, https://oredockbrewing.com/ Contact Us: bfkpod@gmail.com Check out Musician Evan Oldenburg who's music is featured on today's episode: evanoldenburg.carrd.co Cheers! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mallory-drown/support