Podcasts about Maple

Growing up near Boston, Sugar discovered hiking in her early twenties while exploring the White Mountains of New Hampshire. After getting sober at 30, she found herself with the clarity, time and capacity to pursue the life she truly wanted. What followed was a decision to live authentically, prioritise long-distance hiking, and become what she proudly calls a professional dirtbag. In 2021, Sugar set out on the Appalachian Trail. While she knew she was a strong hiker, she also faced the uncertainty of what it would mean to walk the trail as a trans woman. Feeling the isolation of not seeing many stories like her own pushed her to begin writing, speaking openly, and becoming someone other queer and trans hikers could reach out to. Since then, she has become the first known trans woman to complete the Triple Crown of long-distance hiking, founded TrailQTs – a free mentoring programme supporting first-time queer and trans thru-hikers – and in 2024 pioneered the Divide to Crest Route, a 3,000-mile backcountry journey from the Mexican border in New Mexico to the Canadian border in Washington. In 2025, Sugar set a new women's self-supported speed record on the Appalachian Trail southbound, breaking the previous record by more than a day and a half. In this episode, we dive into sobriety, transition, representation, burnout, post-trail blues, building community, and what it really takes to push the body day after day. Sugar also shares practical advice on training, fuelling on a budget, protecting your feet, and why big dreams are built through small, steady steps. This is a conversation about courage, visibility, and creating the path you wish had existed when you started. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time). Hit subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Lyla Using she/her programs  From the North East of the USA Living in New Hampshire Working with kids and doing bar tending and other odd jobs Growing up just north of Boston, on the North shore, about 3 hrs away from the Appalachian Trail Playing team sports  Getting into hiking in her early 20s, with the help of a friend  Hiking in the White Mountains in New Hampshire  Getting sober at 30 years old and being sober for over 8 years now How it changed her life, having more time and capacity to do more hiking Spending time exploring the local trails in the area  Starting her gender transition  Knowing she was trans in her late 20s but not having the capacity to do anything about it Getting sober and how it opened up lots of doors for herself  Living her authentic life  Deciding to leave her job, sell her car and go and hike the Appalachian Trail Hiking the Appalachian Trail in late March 2021 Spending the past 5 years making long distance hiking her priority Being a professional dirtbag Channeling all of her energy and resources into hiking  Managing fears and concerns before taking on the Appalachian Trail  Knowing she was a strong hiker Having concerns related to being a trans woman on trail and what unique challenges she would face Trying to learn more about other trans experiences on the Appalachian Trail Feeling a bit alone and not wanting others to feel the same way Deciding to write for an outdoor website called the trek Sharing more of her life online The power of seeing trans people in the outdoors  Speaking publicly and telling her authentic story Trying to be someone queer and trans folk can reach out to  Wanting to be accessible for other people  Documenting and sharing her story while hiking  Blog post - Trans competent on trail  Magical moments while being on the trail  Getting her trail name "Sugar" Suffering with burnout and adventure blues? Post trail depression and planning for it  Mental health and the importance of spending quality time in nature  Mental health habits and what's worked for her Having a rich community of people in her support network Having people who understand where you're coming from  Having good friends  Spending time along Self supported FKT SOBO on the Appalachian Trail  Pushing yourself hard while on the trail Day 1 of the project and why it was a year before starting on the trail The first couple of weeks and the challenging terrain  Why it's fun for her The physical challenge for her body and thinking more about millage  Wanting to know how much she could push her body The planning and preparation before the start of the hike  The Divide to Crest route  Trying to figure out how to make it financially viable  Looking for sponsorship from outdoor brands Physically training and breaking it down into 3 separate chapters The Arizona Trail  Why your feet are everything The New England Trail  Using her home as basecamp Dealing with a little tendonitis at the start Getting hiker legs Food and nutrition while on the trail Taking a B vitamin supplement every day to help with energy Taking electrolytes especially with the hot weather Maple syrup and salt  Doing the trail on a budget - salt, fat, carbs…. Eating foods that she can stomach while on the trail The importance of getting calories in  The idea behind the Divide to Crest Route Getting into route creation  The Great Basin Trail  Finding out more info about the Divide to Crest Route How to connect with Lyla on social media Finals words of advice for women who want to take on a new challenge and step outside their comfort zone Think about scaffolding  Why you don't need to do everything at once.  Build your skillsets over time What can you do this year to move you closer to your goal.    Social Media Instagram @seltzerskelter  

Maple Park Church Sermon - Third Sunday in Lent - Speaker David Pierson - March 8th, 2026 by Maple Park Church

JD and two-time Stanley Cup Champion Kris Versteeg discuss notorious tough and nasty players, their thoughts on the Toronto market and the invested Maple Leafs fan base, and the different possibilities in Auston Matthews' future. NHL champion, Devante Smith-Pelley, talks about getting traded during his career, and being teammates with new Anaheim Ducks defenseman, John Carlson.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD and Colby Armstrong, Sportsnet NHL analyst, tell trade deadline stories before analyzing the Nicholas Roy trade to the Colorado Avalanche, Kyle Dubas' tenure with the Pittsburgh Penguins and the end of Sidney Crosby's career. Later (29:00), JD further breaks down the Maple Leafs trade sending Roy to the Avalanche. JD and the producer's then touch on the Raptors concerning loss and the Buffalo Bills trade for wide receiver DJ Moore.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD and James Mirtle, senior writer at The Athletic, discuss the directions the Maple Leafs could take, what the paths back to contention could be, prospective trades for Anthony Stolarz and Matthew Knies, the human dynamics on trade deadline day, and Brad Treliving's past moves.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning begin the second hour discussing what a successful trade deadline might look like for the Toronto Maple Leafs. They outline the many possibilities of moving pending UFAs, restocking the prospect pool, or extending Bobby McMann or Scott Laughton. They also consider how Colton Parayko vetoing a trade might hint at how situations like Morgan Rielly's could unfold and whether the pressures of playing in Toronto differ from other markets. Later, they welcome Sportsnet's David Amber (28:10) to share some of his favourite trade deadline memories. D.A. discusses how busy this year's deadline could be across the league, whether teams will prioritize volume over marquee names, potential sell-offs, Parayko turning down a move to Buffalo, and the value of acquiring a goalie. The hour wraps up with a look at the biggest issue facing the Oilers as they head into the stretch run. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open trade deadline Friday by recapping the Maple Leafs' loss to the New York Rangers. The boys discuss how poor the group's effort looked, whether the team has tuned out the coach, and if Craig Berube's future behind the bench is in doubt. They also talk about Auston Matthews' 10-game goal-less drought and the Leafs' ongoing difficulty fitting Easton Cowan into the lineup. The conversation shifts to Toronto trading Nic Roy to Colorado and the first-round pick sent back in return, before reflecting on his time with the team. The guys also review notable trades from around the league, including the Capitals moving on from John Carlson. After the break, they turn to the Raptors' loss to the Minnesota Timberwolves. They question the direction of the team, the sustainability of their season, and what steps are needed to improve. They close the hour with opening thoughts on the World Baseball Classic. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Who has the oldest appliance? Maple syrup season off to running startGUESTS: Corey Vandergeest - co-owner of Backwoods SyrupRichard Crouse - Co-host of the podcast Entertainment is Broken

The Break Room (WEDNESDAY 3/4/26) 7am Hour 1) The Break Room can't figure out how this woman got herself into this position in the first place 2) Maple weekend is here! It's time to get your pancake ON! 3) No big trip for the Buffalo Bills this season

Mike Futa, co-host of The FAN Hockey Show and former NHL assistant general manager, joins JD in-studio to get into the nuances of how a front office approaches a trade deadline and what the Maple Leafs front office may be considering. JD and Mike discuss what kind of moves would set the Leafs back, what the reality of Auston Matthews' situation with the Leafs is, and Scott Laughton's tenure with the Leafs. JD ask's Mike which Leafs players would be the toughest for him to trade away.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD explains how the Maple Leafs haven't been on the same page, tries to make sense of why they haven't devised a consistent plan, and touches on the abundance of no-move clauses in the NHL. Matthew Barnaby, 14-year NHL forward, discusses how no-move clauses have become so ubiquitous, the pressure on players to waive their no-move clauses, what he thinks of the Edmonton Oilers moves thus far, and if he thinks the Maple Leafs are closer to a retool or rebuild. JD ends the hour contextualizing the unknown direction and future of the Leafs. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open Thursday morning by recapping the Maple Leafs' shootout loss to the Devils. They discuss the team's effort overall, Auston Matthews' scoring slump, Easton Cowan's inconsistent usage, Anthony Stolarz's recent play, and the discourse surrounding the latest healthy scratches. They also debate whether there's a disconnect between Brad Treliving and Craig Berube and what the path forward might be. After the break, they shift to the Oilers acquiring Jason Dickinson and Colton Dach from Chicago for Andrew Mangiapane and a first-round pick and question how it could impact Connor McDavid's window in Edmonton. Finally, the boys examine the situation in St. Louis after trading Colton Parayko to the Sabres. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open the second hour discussing reports that the Maple Leafs are seeking a first-round pick in return for Nick Roy. They boys debate whether that return is realistic and if the team should move him if the price isn't met. They also consider whether bigger roster moves are coming now or in the offseason, and whether they trust the current front office to execute them. Later, they welcome Michael Traikos of The Hockey News to reflect on past trade deadline coverage and share his expectations for this year: will it be active or relatively quiet? The trio dive into Toronto's asking price for Roy, the Oilers' recent moves, Buffalo's ongoing difficulty attracting players despite winning, and the status of the pending Colton Parayko trade. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD explains the pressure mounting on the Maple Leafs front office and brings in Sportsnet's Leafs reporter, Luke Fox, to dive into the direction of the team. JD asks Luke about the pressure on Brad Treliving to make multiple moves before the deadline, what difficult conversations the Leafs could be heading towards, and why the Leafs have been hesitant to let go of Craig Berube. JD ends the hour touching on a pro and con from the Raptors loss to the New York Knicks.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Trevor May, big league pitcher for nine seasons and host of the Mayday! podcast, joins JD to talks about the likelihood of seeing baseball at the 2028 Summer Olympics in Los Angeles, the potential for a shortened MLB season or a mid-season tournament, what he thinks of the Blue Jays starting rotation, and what he expects from Max Scherzer this season. JD and Producer Armen then discuss the Raptors deflating late-game offense (38:00).   The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Interview with Kiran Patankar, President & CEO of Maple Gold MinesOur previous interview: https://www.cruxinvestor.com/posts/maple-gold-mines-tsxvmgm-undervalued-investment-series-with-kiran-patankar-9201Recording date: 1st March 2026Maple Gold Mines enters 2026 at an operational and financial inflection point. The company is executing a 30,000-metre drill program, more than double its 2025 output, across two Quebec gold projects, Douay and Joutel, with three rigs turning around the clock in the Abitibi greenstone belt. The program is fully funded by a $30 million treasury, built through a disciplined series of financings at progressively higher share prices. There is no near-term capital requirement, which removes a significant source of uncertainty for investors assessing a junior explorer in a volatile market.The central investment argument for Maple Gold rests on a gap that is both quantifiable and actionable. Douay's existing NI 43-101 resource of approximately 3 million ounces was last updated in 2022 at a US$1,800 gold price and was constructed from drilling across just 6 of 55 kilometres of strike length the company controls. Douay has seen approximately 275,000 metres in total. The exploration upside that implies is not speculative; it is a function of metres drilled relative to geological scale.Agnico Eagle's presence as a joint venture partner and strategic shareholder matters beyond its symbolic value. It reflects the assessment of a major producer with direct operating experience in the Abitibi that Douay is a district-scale asset worth a long-term commitment. That endorsement supports both the geological thesis and the eventual range of commercial outcomes, from standalone development to strategic consolidation.The 2026 agenda is structured around converting exploration momentum into economic credibility. A resource update incorporating all post-2022 drilling and built on a geologically driven block model will provide a restated ounce count at current gold prices, giving the market a fresh basis on which to assess the per-ounce valuation gap relative to peers. That update will be followed by a preliminary economic study, the first formal analysis of what an operation at Douay-Joutel might look like. CEO Kieran Patankar has been explicit that the study will present a realistic starter scenario such as a 5,000-tonne-per-day operation rather than an optimal but unfinanceable mega-project, keeping the analysis credible and actionable for Maple Gold's current market capitalisation of approximately C$200 million.Joutel, the past-producing high-grade component of the portfolio, adds a blending and grade-optionality dimension that the economics study will need to address. Early drilling results already indicate that mineralisation extends well beyond historical mine workings, and 32 of 39 completed holes are yet to be released, providing a near-term catalyst pipeline throughout the year.For investors, the combination of a funded multi-year drill program, a deeply under-explored Tier 1 asset, institutional backing from one of the world's leading gold producers, and a clear 2026 de-risking roadmap makes Maple Gold one of the more compelling risk-reward propositions currently available in the junior gold exploration space. The resource update and economic study are the milestones to watch.View Maple Gold Mines' company profile: https://www.cruxinvestor.com/companies/maple-gold-mines-ltdSign up for Crux Investor: https://cruxinvestor.com

The gang is here to talk #TFClive loss to Vancouver, talk about the Sargent signing being official, look ahead to FC Cincinnati, recap #CanWNT at the SheBelieves Cup and the thumping of Colombia, preview their next matches against Argentina and the USWNT, some #CanPL, some World Cup news and the usual malarkey. In this episode Duncan offers a super practical way to smuggle protesting material for the World Cup, Kristin has all the outs for any TFC defender possible, and Mark refers to TFC signings as clothespins to keep the chips bag fresh.

Ben Ennis and Brent Gunning kick off this hour looking ahead to Friday's NHL trade deadline. The boys chat about how the salary cap is impacting the market, if the Maple Leafs would consider moving Nic Roy, and the latest on Oliver Ekman-Larsson as trade rumours continue to swirl. Later, Sportsnet's Michael Grange (25:37) stops by to further break down the Raptors' 111-95 loss to the Knicks, capping off their third-straight year without a win over New York. Grange takes a closer look at Toronto's roster construction and evaluates how the team is positioned heading into the playoffs. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open Wednesday by recapping the Raptors' tough loss to the New York Knicks. The discuss Toronto's ongoing struggles against New York, playoff concerns, rotation decisions, bench production, and the impact of Jakob Poeltl's health. They also question the team's competitiveness and focus. The conversation then shifts to the Vegas Golden Knights and whether their recent loss to another playoff team raises similar concerns. After the break, the hosts react to comments from John Schneider about his Game 6 exchange with Max Scherzer in the World Series. The boys look ahead to the 2026 season and share their thoughts on Scherzer's role in the rotation, the possibility of a six-man staff, and how to balance a roster loaded with starting pitching. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

In this episode of JACC This Week, Dr. Carolyn Lam and Dr. Harlan Krumholz spotlight a mini-focus issue on hypertrophic cardiomyopathy (HCM), a field undergoing rapid transformation. The discussion centers on the MAPLE-HCM trial comparing aficamten and metoprolol in symptomatic obstructive HCM, highlighting multidomain response analysis and what it means to measure meaningful improvement. Beyond gradients and biomarkers, the conversation explores a critical question: when physiologic surrogates improve, how should we interpret patient-centered outcomes? Framed by the Editor's Page, "What Does Improvement Mean?", this episode examines the evolving role of myosin inhibitors, disease modification, and the tension between surrogate markers and real-world clinical benefit. Additional highlights include disaggregation of Asian ethnicities in heart failure quality-of-care research and emerging evidence on AI-driven ECG models to predict incident heart failure—underscoring JACC's commitment to precision, equity, and innovation. This issue reflects a broader shift across cardiology: transforming once-static diseases into treatable chronic conditions guided by rigorous evidence.

JD and Ben Ennis, host of The FAN Morning Show, build their trust tree for the Blue Jays bullpen, before debating the intensity of the World Baseball Classic and the sport of baseball in Canada. Next, the duo list their hopeless franchise rankings in North American professional sports.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Russell Martin, first base coach of Team Canada at the World Baseball Classic and former Blue Jays catcher, hops on the show to chat about his potential interest to become a manager in the big leagues, what he thought of the Blue Jays World Series run, if baseball is becoming more popular in Canada, the important of the WBC for Team Canada and Canada's outlook at the tournament. Russell also gives his opinion on the new automated ball-strike system implemented in Major League Baseball. The show ends with 'What We Missed!'  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open Tuesday by recapping the Maple Leafs' shootout loss to the Flyers. The guys debate whether it was a step forward for the group, Bobby McMann's fit on the top line, and his trade value ahead of the deadline. They question Toronto's pending roster decisions around expiring contracts and discuss expectations for Auston Matthews down the stretch, including whether he should prioritize health for next season. The conversation shifts to the Oilers' acquisition of Connor Murphy and its impact on the trade market, as well as rumours of Doug Armstrong joining the Leafs' front office. After the break, they examine the Blue Jays making Max Scherzer's signing official and what it means for the team's outlook this season. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open the second hour alongside Sportsnet's Jason Bukala! They break down last night's Leafs-Flyers game, the team's trade deadline outlook, lineup decisions involving Bobby McMann and Easton Cowan, and the ripple effects of the Connor Murphy trade on the market. They also discuss what Toronto could fetch for Oliver Ekman-Larsson, the state of their prospect pool, potential returns for pending RFAs, and whether a leadership change is needed. After the break, Sportsnet's Luke Fox (26:00) joins to assess the emotional swing from Olympic gold to a flat outing against Philly, what this stretch run revealed about the roster, and whether the team needs a rebuild or retool. The conversation also touches on Auston Matthews' future in Toronto, organizational pressure, comparisons to the Quinn Hughes situation, and the potential for coaching or front office changes ahead of the deadline. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Marty sits down with Mark Suman, co-founder of Maple AI, to discuss the explosive growth of AI agents, the privacy risks of using closed-source models, how open-source AI is catching up to frontier labs, and why building private, decentralized AI tools is critical to preventing a dystopian future. Mark on X: https://x.com/marksuman Maple: https://trymaple.ai/ STACK SATS hat: https://tftcmerch.io/ Our newsletter: https://www.tftc.io/bitcoin-brief/ TFTC Elite (Ad-free & Discord): https://www.tftc.io/#/portal/signup/ Discord: https://discord.gg/VJ2dABShBz Opportunity Cost Extension: https://www.opportunitycost.app/ Shoutout to our sponsors: Bitkey https://bit.ly/4pOv2L4 Promo Code: TFTC99 Unchained https://unchained.com/tftc/ SLNT https://slnt.com/tftc Salt of the Earth: https://drinksote.com/tftc Join the TFTC Movement: Main YT Channel https://www.youtube.com/c/TFTC21/videos Clips YT Channel https://www.youtube.com/channel/UCUQcW3jxfQfEUS8kqR5pJtQ Website https://tftc.io/ Newsletter tftc.io/bitcoin-brief/ Twitter https://twitter.com/tftc21 Instagram https://www.instagram.com/tftc.io/ Nostr https://primal.net/tftc Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/martybent Newsletter https://tftc.io/martys-bent/ Podcast https://www.tftc.io/tag/podcasts/

Ben Ennis and Brent Gunning open the hour with Gord Stellick, former Maple Leafs GM and friend of the show! They break down the team's flat performance since returning from the Olympic break and question whether their struggles stem from not replacing Mitch Marner, deeper roster issues, or a lack of character. They also discuss Toronto's outlook ahead of the trade deadline, including the pressure on Craig Berube and Brad Treliving, and whether core changes are needed, before highlighting rookie Matthew Schaffer's impressive season. After the break, they assess Keith Pelley's tenure as CEO of Maple Leaf Sports & Entertainment. Ben and Brent take a closer look at his leadership and track record, and revisit whether Marner's move was the right hockey decision. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open the week by breaking down the Maple Leafs' dismal showing against the Ottawa Senators. The boys break down the team's response afterward and Craig Berube publicly calling them out, leadership concerns around captain Auston Matthews, the physical pushback from Max Domi and Scott Laughton, and the broader direction of the coaching staff and front office. After the break, they shift to the Blue Jays to discuss Dylan Cease's debut, the development plan for Trey Yesavage, and how the pitching staff and bullpen are shaping up. They close by reacting to Shane Lowry's meltdown at the Cognizant Classic. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

In this episode of the Grow A Small Business Podcast, host Troy Trewin interviews Daniel McDonnell co-founder of Maple Movement, shares how severe gut health issues during his professional Ironman career led him to discover the power of maple syrup as a natural fuel source and launch Maple Movement. What began as a house-deposit gamble quickly evolved into a fast-growing gut-friendly energy gel brand now stocked in 125+ stores across Australia and New Zealand. Daniel opens up about bootstrapping the business, learning margins from scratch, managing rapid growth from his living room, and transitioning to a 3PL. He dives into brand positioning, organic content strategy, subscription revenue, and building a lean, aligned team. It's a raw, practical story of turning personal pain into a scalable FMCG business with purpose and momentum. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Daniel McDonnell, the hardest part of growing a small business is keeping up with rapid growth before scalable systems are fully in place, especially during big sales months when demand spikes beyond operational capacity. He shared how he and his wife were packing nearly 95 orders a day from their living room while trying to maintain a personal brand touch, highlighting that the real challenge wasn't generating sales but managing growth sustainably while building the right infrastructure to support it. What's your favorite business book that has helped you the most? Daniel said his favorite business book that's helped him the most is "Built to Sell" by John Warrillow — a practical guide about structuring and scaling a business so it's not dependent on the founder and becomes sellable. He's mentioned it shaped how he thinks about systems, value creation, and building something that can run beyond him. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? According to Daniel McDonnell, one podcast he highly recommends for small business growth is Chew the Fat by the Greive brothers, where they share real, relatable stories after building and exiting Realbase. He values listening to founders who have scaled and exited businesses, as their practical lessons help avoid costly mistakes. Daniel also emphasizes learning directly from experienced mentors and operators rather than figuring everything out the hard way. For him, real-world business conversations and founder-led insights have been the most impactful learning resources. What tool or resource would you recommend to grow a small business? Daniel McDonnell would point to a tool that helps you systemize and scale without chaos, and one he personally recommends is Notion — it's where he organizes products, SOPs, content calendars, order processes, and more in one place so nothing slips through the cracks. He also emphasizes tools for automating the parts of your business that don't need manual work, like Mailchimp or Klaviyo for email automation, and Shopify + a good 3PL integration to handle orders cleanly as volume grows. For analytics and ads, basic dashboards like Google Analytics and Facebook/Meta Business Suite help you make smarter decisions instead of guessing. The key, he says, isn't having every tool under the sun — it's picking the ones that actually save you time and help you standardize your processes so the business can scale. What advice would you give yourself on day one of starting out in business? According to Daniel McDonnell, on day one he would tell himself to raise far more capital than he thinks he needs, understand margins and cash flow from the start, and build scalable systems early—because growth can come fast, but without enough cash and structure, it becomes far more stressful than it needs to be. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Solve a real problem and the market will pull you forward - Daniel McDonnell When the team wins in their own lane the whole brand moves faster - Daniel McDonnell Build systems early because growth exposes every weakness - Daniel McDonnell      

Maple Park Church Sermon - Second Sunday in Lent - Elder Jim Rice - March 1st, 2026 by Maple Park Church

À l'occasion de la sortie de leur nouvel album "URGH", le groupe mancunien Mandy, Indiana est au micro de Caroline Harleaux et Lee Andrews pour les Manchester Series de février. Tracklist :Lou Reed - Buttercup Song (May 1965 Demo)Le Mystère Des Voix Bulgares - Pilentze Pee (Pilentze Chante)Tom Waits - Don't Go Into That Barn (Remastered)DJ Haram - Stenography ft. Armand HammerSafe Mind - 6' Pole June of 44 - Pale Horse SailorAutolux – PlantlifeU.S. MAPLE - state is bad TOOL - Hooker With A PenisSPIRIT OF THE BEEHIVE - WAKE UP (IN ROTATION)A.R.Kane - Baby Milk SnatcherAICHER Harness Pleads [ft. R. Rebeiro]Devon Rexi – SjikamoActress - Credit Da EditAndy Stott - Luxury ProblemsMandy, Indiana – Life HexMandy, Indiana – ist halt soMandy, Indiana – I'll Ask Her Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

JD reacts to the Maple Leafs putrid loss to the Florida Panthers, before bringing on Anthony Petrielli from Maple Leafs Hot Stove. JD and Anthony dig into the team and discuss if they'd like the Leafs to extend Bobby McMann's contract and what salary they'd think is fair, which player they think should go at the trade deadline, and the team's development process.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Sportsnet's Arden Zwelling joins the show live from Dunedin, Florida to get into early Blue Jays spring training stories. JD asks Arden about Brendon Little's impressive offseason adjustments, which bullpen arms on the roster bubble he believes in, Eloy Jiménez' chances to make the big league roster, the cautious approach with Trey Yesavage and how the Jays may deploy him, José Berríos and the meritocracy strategy for the overcrowded starting rotation. The show ends with 'What We Missed!' (27:00) The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open Friday's program recapping the Maple Leafs' disappointing loss to the Florida Panthers. The boys look into the team's direction ahead of the trade deadline, including how significant a selloff could be and whether leadership under Craig Berube and Brad Treliving is the right fit. They discuss who deserves the most blame for the Leafs' struggles, and react to comments from Matthew Tkachuk about Auston Matthews' leadership and media criticism. After the break, they examine Max Scherzer's contract situation and how it might impact on the pitching staff, before wrapping up with updates on Giancarlo Stanton's long-term health from Yankees camp. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open the second hour by welcoming MLB insider Jon Morosi! He shares his experience in Italy watching Team USA win Olympic gold and reflects on the atmosphere and significance of the moment. They also discuss the Blue Jays re-signing Max Scherzer, what it means for the team's crowded rotation, and how it impacts Eric Lauer and Shane Bieber, while looking ahead to the upcoming World Baseball Classic. After the break, they're joined by Nick Kypreos (25:15) of Real Kyper & Bourne to break down the Maple Leafs' performance since the Olympic break, including scrutiny surrounding Morgan Rielly, potential trade deadline changes, and the pressure on Auston Matthews as the team considers its future direction. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Gretchen Lowe joins me to share a stunning sounding dish and some exciting news about her cookbook My Weekend Table. Recipe is here!

The team is back on a brand-new recording platform as we prepare for the official Buffalo Beer Buzz feed split. Scott is sipping on a Steelbound Reposado (with a splash of lime), and Brian is working through his stash of Buffalo Brewing Simon Pure.This week, we're talking about massive release parties, bittersweet liquidations, and enough giveaways to fill a growler.Inside This Episode:The Brewers Invitational (Feb 28): It's the 7th annual return to the NYBP Beer Lodge (Orchard Park). We preview a wild beer list featuring Mortalis, Other Half, and Big Ditch.The Big Reveal: NYBP is pouring their first-ever Coolship Ale. Brian might not leave that table.Another Caucasian Gary (Feb 26): Resurgence Brewing is hosting the release party for this award-winning White Russian Stout. Meet the other Scott (McMillan), enjoy bowling contests, and try the Maple or Cinnamon Toast Crunch cask versions. The Dude abides!Steel Leaf Liquidations: As Steel Leaf prepares to close their doors this Saturday, they're hosting a liquidation sale on Friday (Feb 27) from 10 AM – 7 PM. Furniture, fixtures, and brewing equipment—everything must go.Giveaway Mania:Big Ditch & The Ridge: Enter via Step Out Buffalo for $100 gift cards (Deadline: Feb 26 & March 2).Golf Buffalo Expo: Win two tickets ($70 value) for the March 14th event at Pearl Street via Tap & Craft's Instagram.Evil or EVL?: Ellicottville Brewing drops their new EVL Tea House line. We settle the debate: is it "E-V-L" or just "Evil"? (Spoiler: It's Evil).Win Tickets to the Brewers Invitational!Brian has five pairs of tickets to give away. Head over to the @BuffaloBeerLeague Instagram right now, find the pinned post with the tasting glass, tag a friend, and you could be headed to the Beer Lodge this Saturday!The Buffalo Beer League Hotline:Are you heading to the Steel Leaf "Drain the Bar" party or the Gary release? Call us and let us know what you're drinking:

JD reacts to the Blue Jays signing Max Scherzer, before moving on to the Maple Leafs 4-2 loss to the Tampa Bay Lightning. JD and Justin Bourne of Real Kyper and Bourne discuss Keith Pelley's message to season-ticket holders, if they trust the Leafs front office to retool the roster, were the Leafs are most deficient, and if they've handled Easton Cowan 's development well. JD then touches on Cody Ponce's impressive spring training debut.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Join Alex Tapscott as he decodes the world of crypto with special guest Sid Powell, Co-Founder and CEO of Maple. Listen in as they discuss Maple's evolution from the 2022 credit crisis to over $4B in AUM, why overcollateralized onchain lending is attracting family offices, funds, and institutional capital seeking T-bill-beating yields with daily liquidity, and how Maple is expanding beyond crypto-native users through DeFi integrations, securitized products, and fintech distribution. They also explore the growing opportunity in tokenized collateral—from Bitcoin to gold, equities, and real-world assets—the role onchain credit could play in the broader tokenization supercycle, and how AI agents may become major users of stablecoins, onchain lending, and autonomous credit markets as machine-native economic activity emerges.

Ben Ennis and Brent Gunning open the show by recapping the Maple Leafs' loss to the Tampa Bay Lightning in their return from the Olympic break. The boys dive into the team's effort, urgency, pace, playoff outlook, and standout performers. They also take time to chat about Anthony Stolarz getting the start and whether Brayden Point could have helped Team Canada. Later, Ben and Brent look into Keith Pelley's letter to Maple Leafs season ticket holders about the trade deadline and what it signals for the team's direction, plus Connor McDavid's exchange with Mark Spector over his big-game record. After the break, they react to the Blue Jays re-signing Max Scherzer, before closing with thoughts on the Raptors' tough loss to the San Antonio Spurs. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning kick off the second hour alongside Sportsnet's Shi Davidi! They break down the Toronto Blue Jays' decision to bring back Max Scherzer, how he fits into the current rotation, and what it means for the Opening Day roster. They also discuss the team's pitching outlook, including Eric Lauer's situation, the readiness of Shane Bieber, the potential of Cody Ponce, and whether those uncertainties factored into Scherzer's return. After the break, Michael Grange (26:15) joins to assess the Toronto Raptors' recent performance. He dives into their struggles against top NBA teams, the impact and health of Jakob Poeltl, concerns surrounding Collin Murray-Boyles' thumb injury, and how the Raptors defended Victor Wembanyama. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD Bunkis and Ben Ennis, co-host of The FAN Morning Show, banter about JD's Maple Leafs take on how Leafs nation may treat Auston Matthews moving forward, the report of Ricky Tiedemann's elbow soreness, if Eric Lauer can crack the starting rotation, and Max Scherzer's place on the roster. JD and Ben also touch on the upcoming World Baseball Classic and Team Canada's outlook.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

National NBA writer and host, Zach Harper, joins JD Bunkis to talk about giving the Raptors an A- letter grade for their season thus far, Toronto's offensive and defensive ceiling, and the title chances for the Raps' potent opponents this week: the Oklahoma City Thunder and San Antonio Spurs. JD and Zach then discuss Victor Wembanyama's short and long-term potential. JD then reacts to news that Sidney Crosby will miss at least four weeks due to the injury sustained at the Olympics.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning kick off the second hour by previewing the return of Toronto Maple Leafs hockey! They reflect on the team's momentum before the break and assess their playoff outlook, takeaways from recent line rushes, expectations for rested goaltending, and what to anticipate from key players like John Tavares, Mathew Knies, William Nylander, and Auston Matthews. Later, they're joined by former San Jose Sharks defenceman and NHL Network analyst, Jason Demers (25:01), to examine the challenges of returning to NHL play after the Olympics. He takes a moment to look back on Team USA's gold medal win, and explore how the tournament may shape perceptions of Matthews' leadership and mentality. They also touch on the spotlight moment for Macklin Celebrini and what it signals for his future. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open Wednesday by recapping the Raptors' 116-107 loss to the Oklahoma City Thunder. They break down Scottie Barnes' performance, the impact of missing Jakob Poeltl, Brandon Ingram's inconsistency, and the team's overall scoring depth. They shift to the latest on Kawhi Leonard and the Clippers, debate the implications of a potentially voided contract, and discuss Jusuf Nurkić's injury and the Jazz's approach, along with the NBA's ongoing tanking issue. After the break, they react to Maple Leafs captain Auston Matthews' appearance at the White House and absence from the State of the Union, before examining the Brett Kulak trade and what it signals ahead of the deadline. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

In this episode of The Distribution, Brandon Sedloff sits down with Katie Fasken, founder of August Advisors, to unpack the overlooked depth of Canadian institutional capital. Drawing on her experience building institutional relationships at Slate Asset Management and launching her own boutique placement firm, Katie explains why Canada is far more than just the “Maple Eight” pensions. She breaks down the size of the broader market, the nuances of fundraising across provinces, and what it really takes for global GPs to succeed with Canadian LPs. The conversation spans real estate, private equity, infrastructure, continuation vehicles, and the emerging private wealth channel, offering a tactical look at capital formation north of the border. They discuss: Why Canada's pension market is closer to 4 trillion in assets and where the opportunity lies beyond the Maple Eight What mid-sized Canadian pension funds look for in lower mid-market private equity and real estate managers Infrastructure's rise in allocation and how LPs are redefining what qualifies as infrastructure Geographic shifts toward Europe and how Canadian investors are thinking about US exposure amid political uncertainty The growing role of continuation vehicles and liquidity solutions in private equity portfolios The realities of tapping the Canadian wealth channel and why platform access can take years Links: Katie on LinkedIn - https://www.linkedin.com/in/katie-fasken-8b433a12/ August Advisors - https://www.augustadvisors.ca/ Brandon on LinkedIn - ⁠https://www.linkedin.com/in/bsedloff/⁠ Juniper Square - ⁠https://www.junipersquare.com/⁠ Topics: (00:00:00) - Intro (00:02:07) - Katie's career and background (00:07:26) - Launching August Advisors (00:09:32) - Beyond the maple eight to 4T in pension assets (00:12:38) - Why GPs miss Canada + what's driving allocations (00:18:56) - Real assets pulse (00:21:55) - Private equity trends (00:23:51) - Defining ‘infrastructure' in 2026 (00:25:14) - US vs Europe allocations, politics, and fiduciary reality (00:28:31) - Canada's information gap (00:29:30) - August's playbook (00:33:37) - Operating rhythm (00:36:05) - The Canadian wealth channel (00:41:35) - Portfolio rebalancing: real estate vs infrastructure vs lower mid-market PE (00:43:36) - Final takeaways + how to reach August Advisors

The gang is here with special guest Ohio Correspondent Mike Hudson, we recap MLS First Kick (explosion noises) and review #TFClive v Dallas, catch up on NSL rosters, FC Supra, review MLS kits (sorry, not sorry), preview the SheBelieves Cup and the #CanWNT, preview Toronto v Vancouver and the usual malarkey. In this episode Mark went with DC home as his favourite (again), Duncan choosing violence(!), Kristin haaaaaates the Portland kit (rightfully so) and Mike promises it wasn't a racial at all (he promises).

Ben Ennis and Brent Gunning open Tuesday's show with more on Team Canada's loss to the United States in the men's hockey final. The boys discuss the lingering fallout of the result, if Auston Matthews will be ready for Wednesday's Maple Leafs game in Florida, and how fans might respond to the news. After the break, they shift to Toronto Blue Jays spring training to break down Kazuma Okamoto's home run and defence at third, Eric Lauer's arbitration comments, rumours surrounding Max Scherzer, and José Berríos' value in light of last season's injury. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open the second hour alongside Sportsnet's Jason Bukala to further break down the Olympic men's hockey gold medal game. They debate whether Canada is truly in crisis, how much the rest of the world has closed the gap, and the narratives surrounding Connor McDavid, Nathan MacKinnon, and Jordan Binnington. What does the loss means for Canada's goaltending picture and Binnington's future? After the break, Kevin Barker (24:07) of Blair & Barker stops by to chat about Blue Jays spring training, the rotation's outlook after Eric Lauer's arbitration comments, potential fits for Max Scherzer, and early impressions of Kazuma Okamoto. Can he help offset the loss of Bo Bichette? Later, the guys offer their expectations for the American League East in 2026 and investigate what this season could mean for Kevin Gausman. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open the week by reflecting on Canada's heartbreaking Olympic final loss to the United States of America. They debate what will be the lasting memory of the game and the impact of the 3-on-3 overtime format, before gauging how fans across the Greater Toronto Area are coping. Does the U.S. victory shift hockey's balance of power? They also examine Connor McDavid's record in high-stakes games, discussing criticism of his clutch reputation and the coaching staff's deployment decisions, while considering what the win means for Auston Matthews' legacy and whether it stands as the biggest victory of his career. The conversation closes by speculating how the game might have unfolded with Sidney Crosby in the lineup. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Brad Mills is a Bitcoin OG (in since 2011), entrepreneur, and angel investor. In this episode, we talk about what it actually looks like to think long-term in Bitcoin, how he invests without selling, and why “AI agents + Bitcoin” might be the first truly mainstream crypto use case.We get into real founder stuff too: leadership failures, scaling mistakes, decision fatigue, and how Brad rebuilt his habits using a “proof of work” mindset.What we cover:Brad's first “business” at 8 years old, and the Facebook app that hit massive scaleThe moment he realized “buy and hold Bitcoin” outperformed his highest-effort businessesBorrowing against Bitcoin: why LTV discipline matters and how people get wiped outWhy gold confiscation (6102) is not the same risk model as Bitcoin custody todayQuantum risk: what's real, what's noise, and how upgrades likely happenWhy AI agents choosing Bitcoin is a bigger deal than retail adoption“Citadel mind and body”: applying Bitcoin-style consistency to health and relationshipsBooks that actually changed his executionChapters / Timestamps00:00 Intro, “Bitcoin is up 3x since 2022”01:40 Brad's first business at 8 years old04:00 Growing up in poverty, learning to hustle04:30 Hacky sack business and early entrepreneurship05:40 “How do I make money online?” and getting scammed06:15 The Facebook “Roll Up The Rim” app and the cease & desist07:10 Monetization at scale, then getting crowded out08:40 Hiring 17 people, leadership reality check11:55 When Bitcoin outperformed the entire company12:10 Brad's first Bitcoin in 2011 and the early volatility lessons15:00 Failed mining partnership and why he stopped “doing too much”19:00 Trading strategy vs just holding Bitcoin21:05 Becoming an angel investor (Bitcoin-only)21:45 Borrowing against Bitcoin, loans, and LTV discipline28:15 Interest rates and banks eventually offering BTC loans30:00 Canada, optionality, and the sovereign individual thesis33:00 Gold confiscation (6102) and why it's often misunderstood36:05 Self-custody vs “in the bank vault” risk38:45 Capital controls and how Bitcoin changes the game41:30 Epstein/Bitcoin origin claims and why decentralization makes it irrelevant45:20 This downturn: what feels different this cycle50:55 Is quantum Bitcoin's biggest risk?52:00 Quantum soft fork talk + Saylor's quantum task force56:10 “Quantum treasure hunt” and lost coins as a volatility catalyst01:00:25 Portfolio updates, Maple private AI compute, AnchorWatch insurance01:02:15 Square/Cash App Bitcoin payments and orange-pilling merchants01:03:45 AI agents using Bitcoin as default money01:10:15 OpenClaw as “translator” for non-technical builders01:12:30 CLAWI.AI, Mac mini vs VPS setups01:12:40 Token burn reality ($150–$200/day)01:13:45 “Citadel mind and body” and proof-of-work habits01:23:00 Book recs: Buy Back Your Time, The Big Leap, If the Buddha Married01:24:35 WrapThe Arena The Arena is a private Skool community for SaaS founders who are actively building and selling. I share real-time decisions, experiments, and assets as I use them while growing a bootstrapped SaaS.No theory. No polish. Just execution.Learn more at: https://www.skool.com/the-arena/