Podcasts about Maple

Protein in DietIf you've been to the grocery store lately, it is hard to miss the new diet fad — protein. It is being added to everything from milk to ramen to popcorn to cereal to sports drinks. Last week, Buffalo Wild Wings released a wing-flavored protein-filled espresso martini that they're calling "Espresso Proteini." But what does the science say about how much protein we actually need in our diets? Is this filling a nutritional need or is it just another food craze? The recently-revised food pyramid from the U.S. Health and Human Services Department emphasizes protein, as well as dairy, healthy fats, fruits and vegetables as the largest categories of our diet. Previously, protein was suggested in smaller portions. We'll start Thursday's "Sound of Ideas" by talking protein and other questions about a healthy diet. Guest:- Kristi Artz, M.D., Vice President & Christopher M. and Sara H. Connor Chair in Integrative Health, University Hospitals Connor Whole Health Geauga County Maple FestivalNext in the "Sound of Ideas," we'll switch from protein to another important food group — sugar, specifically maple syrup and the people who produce it. Geauga County is the top maple syrup producer in Ohio and is celebrating its 100th Maple Festival next month. Maple syrup is the focus of this installment of our food series, "The Menu," which is produced in collaboration with Cleveland Magazine, which has featured reporting on maple syrup production as well as the Geauga County Maple Festival. Guests:- Tim Cermak, Maple Syrup Farmer, Sugarbush Creek Farm- Marc Burr, Emcee & Board Member, Geauga County Maple Festival & Owner, Potti & Burr Funeral Homes

Today, on the Hudson Mohawk Magazine, First, Mark Dunlea brings us to a healthcare rally in Albany. Then, Willie Terry brings us back to the Troy4Black Lives Black History Month program. Later on, H Bosh Jr. interviews Flerida Santana Johnas on another episode of the Triple E's. After that, we'll be joined live in the studio by organ player Adam Tinkle, who will tell us about his upcoming concert at Troy Savings Bank Music Hall. Finally, Sina Basila Hickey speaks with Ollie Westfall from Omi Maple and Honey all about Maple syrup production.

Typewriter ribbons, shutters, jays, french, dusty, periwinkle, the desk of a currently abandoned short film, a door that isn't really blue. A non-practicing coven, a shack full of runner ducks, and a massive malamute dog named Maple. A World Series weekend at the Chantecleer and the Fox Flower farm and Studio, where KP spends most of her time when she is not in Suburban Paradise. Learn about your ad choices: dovetail.prx.org/ad-choices

Brent Gunning and Daniele Franceschi begin the second hour by previewing Canada's World Baseball Classic quarterfinal against the United States. They break down how the Canadian roster matches up, what a successful start from Michael Soroka would look like, and James Paxton's impressive return from retirement. The guys also examine which Canadian hitters need to step up, what's at stake for the Americans, and the controversy around Team USA wearing Olympic hockey jerseys for the game and how Canada should respond. After the break, Sportsnet.ca Raptors reporter Michael Grange (29:07) joins the show to discuss the Jamal Shead incident and whether it reflects a lack of leadership or edge within the team. They explore whether the Raptors need a more aggressive presence to take the next step, if their fourth-quarter struggles stem from leadership issues or poor shooting, Immanuel Quickley's season and the expectations tied to his contract, and whether NBA fans are becoming desensitized to greatness given Shai Gilgeous-Alexander's performances. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Brent Gunning and Daniele Franceschi wrap up the week by recapping the Maple Leafs' victory over the Anaheim Ducks. They look into the fallout from the game including Auston Matthews' injury and the team's lack of response, along with the post-game comments from team leaders and ongoing questions about the group's toughness, cohesion, and mentality. They also discuss Radko Gudas' role in the incident, whether he could face supplemental discipline, and how the Leafs might respond in their next meeting with Anaheim. After the break, the guys preview the Raptors taking on the Suns, what's at stake for Toronto, and the disappointment over the team's lack of response to Jamal Shead on Wednesday, before wrapping up the hour with a first-round recap of The Players Championship. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

New York Maple Weekends are returning later this March. The event is hosted by the New York State Maple Producers Association and is funded by the New York State Department of Agriculture and Markets.New York Maple Weekends allows you to visit your local maple producer. Producers will open their doors to visitors to enjoy some local maple syrup and experience how NY maple products are made. This year's Maple Weekends are this weekend: March 21-22 and March 28-29 from 10:00 A.M.- 4:00 P.M each day.

Maple sugaring in Vermont is a tradition built on hard work, risk, and reward. When it comes to sugaring, the days are long, but the season is short. At Judd's Wayeeses Farms in Morgan, fourth generation Vermonter Jim Judd and his wife Donna Young have spent years perfecting their craft. “People look at our place, and what they don't always consider is that I've been doing this for 50 years. This didn't happen overnight,” says Judd, whose maple farm is five miles from the Canadian border.  In this episode, we talk about maple season, why sap can taste different from place to place, and what it takes to make a living as a Vermont sugar maker. Buy Vermont Maple Syrup from Judd's Wayeeses Farms Visit HappyVermont.com Help Support Happy Vermont on Patreon 

Jackie Redmond, from the NHL on TNT and WWE, joins JD to talk about her experience at the Winter Olympics, the recent successes for the sport of hockey, how different public relations teams handle player access, and the difference between the Toronto's sports market and others.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD reacts to Canada qualifying into the knockout round at the World Baseball Classic. Sportsnet's Chris Leroux, former MLB and Team Canada pitcher, analyzes Canada's history and why this moment is special, Canada matching up with the United States in the quarterfinals, what advantages Canada may have over USA, where Canada needs to improve in developing players, Owen Cassie's chances to become a household name, and the Jays cautionary strategy with Trey Yesavage. JD reacts to a bad Raptors loss to end the hour.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

The gang is here to recap #CanWNT at the SheBelieves Cup, #TFClive victory in Cincinnati, a pile of academy announcements, MLS lifetime bans for gambling, preview Toronto's home opener this weekend vs New Jersey Red Bulls, and the usual malarkey. In this episode, Kristin soapboxes about gambling (she's not wrong), Duncan expands on his new academy announcement and Mark called Tony a piece of shit because he knows he wouldn't listen to the episode around the 34th minute mark.

Ben Ennis and Brent Gunning open Thursday's show by discussing Canada's historic win over Cuba to advance the World Baseball Classic quarterfinals. They highlight the strong performances from Cal Quantrill, Owen Caissie, and James Paxton, while looking ahead to Canada's chances against the United States and the tournament favourites. After the break, they break down the Raptors' disappointing loss to the New Orleans Pelicans, the shift in the team's recent vibes, and the lack of response after Jamal Shead was hit late in the game. They close by reacting to Gary Bettman's comments on NHL parity, debating whether parity should be the league's goal, the value of dynasties, and how factors like taxes and weather affect competitive balance. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open the second hour by welcoming MLB Network insider Jon Morosi to the show. They discuss the strong play of Team Italy and the impact the tournament is having on the global growth of baseball, before the conversation shifts to Canada reaching the quarterfinals. The boys take a look ahead to their matchup with the United States, discuss the potential significance of a Canadian victory, and examine the pressure on Team USA manager Mark DeRosa. After the break, Sportsnet's Adam Stanley (25:34) stops by to preview The Players Championship at TPC Sawgrass. He shares his expectations for Rory McIlroy and Brooks Koepka in his return to the PGA Tour, what the tour might look like under new commissioner Brian Rolapp, and potential improvements to the PGA playoff format. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD reacts to a wild night in sports and focuses on the current state of Maple Leafs fans. Sportsnet's Nick Kypreos joins JD to talk about what a prospective trade for Matthew Knies would have looked like, why the Leafs may have considered moving on from Knies, if he's convinced one way or the other with the Leafs direction, if a Knies trade is more likely in the future now that his name has been floated in the media, if Brad Treliving's job security has possibly changed, if he thinks the Leafs could go back to having a president of hockey operations role and if there's a chance the NHL could step in to curtail the no-move clauses in contracts. JD and Producer Armen then discuss Bam Adebayo's outrageous 83-point performance.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Chris Mannix, writer and host at Sports Illustrated, joins JD Bunkis to break down how the NBA media and league office felt about Bam Adebayo's 83-point performance, why the Raptors can't beat good teams and how they get better, if Jayson Tatum's return means anything for soft tissue injuries at large, Shai Gilgeous-Alexander's legacy and case for back-to-back MVP's, what makes Victor Wembanyama's special, and what he thinks will be the most likely solution to the tank wars. The show ends with 'What We Missed!' The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open Wednesday morning breaking down the Maple Leafs' eighth straight loss. They look into the team's effort against the Montreal Canadiens, their history of slow starts, the draft implications of their recent play, and Bo Groulx's debut. They also talk about Jake McCabe standing up for Easton Cowan and what it might signal about the team's toughness moving forward. The conversation shifts to William Nylander's pregame comments and what they say about his mindset this season. The guys then move to the World Baseball Classic, highlighting Canada's win over Puerto Rico, Owen Caissie's hot hitting, and Canada's matchup today with Cuba. They also discuss Team USA's loss to Italy and the potential impact if the Americans were eliminated, including Mark DeRosa's confusion over tournament rules. Ben and Brent wrap up the show with a golf update, touching on Brooks Koepka's social habits and how they might affect his game. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open the second hour by discussing reports about Brad Treliving's future in Toronto. They debate how much responsibility he bears for the team's recent struggles and whether he deserves another chance to build the roster. They also consider Craig Berube's future with the team, the performance of the current roster during an eight-game losing streak, and which players might deserve sympathy. The conversation then shifts to the Raptors' poor fourth-quarter performance against the Houston Rockets and concerns about whether the team has reached its ceiling. The guys also touch on Bam Adebayo's 83-point game against the Wizards and how it compares to Kobe Bryant's famous 81-point performance. After the break, Sportsnet's Luke Fox (30:25) joins from Montreal to share his thoughts on the Leafs' recent play since the Olympics, the reports about Treliving potentially getting another opportunity to reshape the roster, Craig Berube's changing demeanor during the season, and how the rest of the season may unfold. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Preparing & Repairing 3/11/26: Amherst Town Councilor Lynn Griesemer: fighting ICE & repairing potholes. Daniel Bullen: “Daniel Shays' Honorable Rebellion” & lessons for today. Joe Boisvert, owner of North Hadley Sugar Shack: maple syruping and fab breakfasts. Cool Films w/ Larry Hott: pairing for the Oscars.

Maple syrup and mushrooms: two of Wisconsin's favorite things about spring! On today's episode of The Cabin Podcast, we're joined by The Maple Dude & Brett Rolstad to learn more about the maple syrup process, and where to hunt mushrooms in Wisconsin! Tune in now. The Cabin is presented by the Wisconsin Counties Association and this week we're featuring [ ] County; LINK The Cabin is also presented to you by: GHT; https://bit.ly/3YigPJy

NFL insider James Palmer joins JD to get into the start of NFL free agency; what moves he thought were the most potent and most surprising, if DJ Moore materially changes the Buffalo Bills, where Kyler Murray is most likely to land, Tua Tagovailoa as an Atlanta Falcon, and Geno Smith's future. The show ends with 'What we Missed!' The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD and Ben Ennis, co-host of The FAN Morning Show, debate if Canada has real pressure at the World Baseball Classic, what would make it feel more important, and if Owen Cassie can become a Canadian household name. JD and Ben then discuss Max Scherzer's strong spring training debut, the Blue Jays deployment of Trey Yesavage, and how the Jays starting rotation could shake out.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open the second hour with alongside Charles Davis, CBS NFL analyst and friend of the show! He shares his early impressions from NFL free agency, including the quarterback market featuring Kyler Murray and Tua Tagovailoa, Malik Willis' new contract, Maxx Crosby's trade to the Baltimore Ravens, and Travis Kelce returning to Kansas City. Are the Patriots still the top dogs in the AFC? Before the break, the hosts listen back to Elliotte Friedman's comments about Tristan Jarry fighting his teammates at practice, and compare the outlook of the Oilers to the Maple Leafs. Later, they're joined by Ben Shulman (27:40), Blue Jays play-by-play voice and announcer for The Price Is Right Tonight, to talk about his experience on the show and share the latest from Blue Jays spring training. They dive into the roster balance in the outfield, the team's left-handed bats, the biggest question mark so far, and how the rotation is shaping up. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning kick off Tuesday morning forecasting what's ahead for the Maple Leafs this season as they prepare to face the Montreal Canadiens tonight. They guys discuss Auston Matthews' scoring struggles and whether the team might consider shutting him down, react to reports that the Canadiens and Leafs were close to a Matthew Knies trade, and debate what kind of return would have justified the deal. After Scott Laughton found the back of the net once again, Ben and Brent revisit the Leafs' return for him at the deadline. Later, they chat about Canada at the World Baseball Classic, before closing the hour with the golf report including the potential impact if Rory McIlroy were unable to defend his Masters title due to a lingering back injury. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD reacts to the Maple Leafs activity, or lack thereof, at the NHL trade deadline. The Athletic's James Mirtle joins JD to compare Kyle Dubas' tenure in Toronto to Brad Treliving, if the litany of no-move clauses stumped the Leafs trade creativity, Craig Berube's imprint and if he has a future with the Leafs, why the Leafs considered trading Matthew Knies, how Auston Matthews complicates the Leafs direction, what the Leafs are sacrificing by prioritizing a retool over a rebuild, and if no-move clauses will become harder to acquire. The hour ends with JD's thoughts on the start of the World Baseball Classic.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Sportsnet's Jason Bukala, former director of amateur scouting for the Florida Panthers, joins JD Bunkis to break down Easton Cowan's disjointed season and how he was handled around the Olympic break, what Maple Leafs fans can expect from Ben Danford and Jacob Quillan, and what the word is around the 2027 NHL Draft. The show ends with 'What We Missed!'  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

In this episode of the Hustling Sideways podcast, hosts Allen Halas and Jim Love welcome Chrisi Goodwin, a sugar maker from New Hampshire. Chrisi shares her journey into the world of maple syrup production, detailing how a family project turned into a thriving local business known as Ice Mountain Maple. The conversation explores the labor-intensive process of sugaring, the significance of Maple Weekend, and the importance of community support in their growth. Chrisi discusses the challenges and joys of balancing her sugar-making passion with her professional career, as well as future aspirations for expanding their product line and online sales.Follow us:Allen Halas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AllenHalas.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BreakingAndEntering.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads/Bluesky: @AllenHalas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @AllenHalas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jim Love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GoAuthenticYou.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jim_m_love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jimm.love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hustling Sideways is a business podcast hosted by Milwaukee-based music writer Allen Halas and keynote and motivational speaker Jim Love. The two both attended Marquette University, and now host the show to discuss the side hustles and passion projects of people that they meet, all while continuing to run their own side businesses. Every Monday, they're either interviewing a guest, or talking about the different aspects of business that side hustlers go through when balancing their 9-to-5 and their entrepreneurship endeavors. You can get the podcast wherever you download podcasts, as well as on our YouTube channel.

Ben Ennis and Brent Gunning kick off the week by recapping the Maple Leafs' NHL trade deadline moves involving Scott Laughton, Bobby McMann, and Nick Roy. The guys discuss the team's asset management, coaching decisions, and the futures of Craig Berube and Brad Treliving in Toronto. They also cover Canada's loss to Panama at the World Baseball Classic and its impact on their chances to advance, the Raptors' win over the Mavericks and the team's ceiling, and Akshay Bhatia's Bay Hill Invitational win heading into the Players Championship. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open the second hour alongside Gord Stellick, former Maple Leafs GM and friend of the show! They discuss Toronto's trade deadline moves, who deserves blame for the team's disappointing season, and Scott Laughton and Nic Roy both scoring in their debuts. They also debate the team's roster deployment under coach Craig Berube, concerns around Oliver Ekman-Larsson's deadline situation, and what the team has left to play for this season. The conversation then shifts to the surging Buffalo Sabres and the state of the Atlantic Division. After the break, they revisit comments from Elliotte Friedman about the future of Auston Matthews in Toronto, and share their view on if he would ever leave the franchise, the influence he holds within the organization, and the growing scrutiny surrounding his recent play. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Growing up near Boston, Sugar discovered hiking in her early twenties while exploring the White Mountains of New Hampshire. After getting sober at 30, she found herself with the clarity, time and capacity to pursue the life she truly wanted. What followed was a decision to live authentically, prioritise long-distance hiking, and become what she proudly calls a professional dirtbag. In 2021, Sugar set out on the Appalachian Trail. While she knew she was a strong hiker, she also faced the uncertainty of what it would mean to walk the trail as a trans woman. Feeling the isolation of not seeing many stories like her own pushed her to begin writing, speaking openly, and becoming someone other queer and trans hikers could reach out to. Since then, she has become the first known trans woman to complete the Triple Crown of long-distance hiking, founded TrailQTs – a free mentoring programme supporting first-time queer and trans thru-hikers – and in 2024 pioneered the Divide to Crest Route, a 3,000-mile backcountry journey from the Mexican border in New Mexico to the Canadian border in Washington. In 2025, Sugar set a new women's self-supported speed record on the Appalachian Trail southbound, breaking the previous record by more than a day and a half. In this episode, we dive into sobriety, transition, representation, burnout, post-trail blues, building community, and what it really takes to push the body day after day. Sugar also shares practical advice on training, fuelling on a budget, protecting your feet, and why big dreams are built through small, steady steps. This is a conversation about courage, visibility, and creating the path you wish had existed when you started. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time). Hit subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Lyla Using she/her programs  From the North East of the USA Living in New Hampshire Working with kids and doing bar tending and other odd jobs Growing up just north of Boston, on the North shore, about 3 hrs away from the Appalachian Trail Playing team sports  Getting into hiking in her early 20s, with the help of a friend  Hiking in the White Mountains in New Hampshire  Getting sober at 30 years old and being sober for over 8 years now How it changed her life, having more time and capacity to do more hiking Spending time exploring the local trails in the area  Starting her gender transition  Knowing she was trans in her late 20s but not having the capacity to do anything about it Getting sober and how it opened up lots of doors for herself  Living her authentic life  Deciding to leave her job, sell her car and go and hike the Appalachian Trail Hiking the Appalachian Trail in late March 2021 Spending the past 5 years making long distance hiking her priority Being a professional dirtbag Channeling all of her energy and resources into hiking  Managing fears and concerns before taking on the Appalachian Trail  Knowing she was a strong hiker Having concerns related to being a trans woman on trail and what unique challenges she would face Trying to learn more about other trans experiences on the Appalachian Trail Feeling a bit alone and not wanting others to feel the same way Deciding to write for an outdoor website called the trek Sharing more of her life online The power of seeing trans people in the outdoors  Speaking publicly and telling her authentic story Trying to be someone queer and trans folk can reach out to  Wanting to be accessible for other people  Documenting and sharing her story while hiking  Blog post - Trans competent on trail  Magical moments while being on the trail  Getting her trail name "Sugar" Suffering with burnout and adventure blues? Post trail depression and planning for it  Mental health and the importance of spending quality time in nature  Mental health habits and what's worked for her Having a rich community of people in her support network Having people who understand where you're coming from  Having good friends  Spending time along Self supported FKT SOBO on the Appalachian Trail  Pushing yourself hard while on the trail Day 1 of the project and why it was a year before starting on the trail The first couple of weeks and the challenging terrain  Why it's fun for her The physical challenge for her body and thinking more about millage  Wanting to know how much she could push her body The planning and preparation before the start of the hike  The Divide to Crest route  Trying to figure out how to make it financially viable  Looking for sponsorship from outdoor brands Physically training and breaking it down into 3 separate chapters The Arizona Trail  Why your feet are everything The New England Trail  Using her home as basecamp Dealing with a little tendonitis at the start Getting hiker legs Food and nutrition while on the trail Taking a B vitamin supplement every day to help with energy Taking electrolytes especially with the hot weather Maple syrup and salt  Doing the trail on a budget - salt, fat, carbs…. Eating foods that she can stomach while on the trail The importance of getting calories in  The idea behind the Divide to Crest Route Getting into route creation  The Great Basin Trail  Finding out more info about the Divide to Crest Route How to connect with Lyla on social media Finals words of advice for women who want to take on a new challenge and step outside their comfort zone Think about scaffolding  Why you don't need to do everything at once.  Build your skillsets over time What can you do this year to move you closer to your goal.    Social Media Instagram @seltzerskelter  

Maple Park Church Sermon - Third Sunday in Lent - Speaker David Pierson - March 8th, 2026 by Maple Park Church

JD and James Mirtle, senior writer at The Athletic, discuss the directions the Maple Leafs could take, what the paths back to contention could be, prospective trades for Anthony Stolarz and Matthew Knies, the human dynamics on trade deadline day, and Brad Treliving's past moves.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD and two-time Stanley Cup Champion Kris Versteeg discuss notorious tough and nasty players, their thoughts on the Toronto market and the invested Maple Leafs fan base, and the different possibilities in Auston Matthews' future. NHL champion, Devante Smith-Pelley, talks about getting traded during his career, and being teammates with new Anaheim Ducks defenseman, John Carlson.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD and Colby Armstrong, Sportsnet NHL analyst, tell trade deadline stories before analyzing the Nicholas Roy trade to the Colorado Avalanche, Kyle Dubas' tenure with the Pittsburgh Penguins and the end of Sidney Crosby's career. Later (29:00), JD further breaks down the Maple Leafs trade sending Roy to the Avalanche. JD and the producer's then touch on the Raptors concerning loss and the Buffalo Bills trade for wide receiver DJ Moore.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open trade deadline Friday by recapping the Maple Leafs' loss to the New York Rangers. The boys discuss how poor the group's effort looked, whether the team has tuned out the coach, and if Craig Berube's future behind the bench is in doubt. They also talk about Auston Matthews' 10-game goal-less drought and the Leafs' ongoing difficulty fitting Easton Cowan into the lineup. The conversation shifts to Toronto trading Nic Roy to Colorado and the first-round pick sent back in return, before reflecting on his time with the team. The guys also review notable trades from around the league, including the Capitals moving on from John Carlson. After the break, they turn to the Raptors' loss to the Minnesota Timberwolves. They question the direction of the team, the sustainability of their season, and what steps are needed to improve. They close the hour with opening thoughts on the World Baseball Classic. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning begin the second hour discussing what a successful trade deadline might look like for the Toronto Maple Leafs. They outline the many possibilities of moving pending UFAs, restocking the prospect pool, or extending Bobby McMann or Scott Laughton. They also consider how Colton Parayko vetoing a trade might hint at how situations like Morgan Rielly's could unfold and whether the pressures of playing in Toronto differ from other markets. Later, they welcome Sportsnet's David Amber (28:10) to share some of his favourite trade deadline memories. D.A. discusses how busy this year's deadline could be across the league, whether teams will prioritize volume over marquee names, potential sell-offs, Parayko turning down a move to Buffalo, and the value of acquiring a goalie. The hour wraps up with a look at the biggest issue facing the Oilers as they head into the stretch run. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

The Break Room (WEDNESDAY 3/4/26) 7am Hour 1) The Break Room can't figure out how this woman got herself into this position in the first place 2) Maple weekend is here! It's time to get your pancake ON! 3) No big trip for the Buffalo Bills this season

Mike Futa, co-host of The FAN Hockey Show and former NHL assistant general manager, joins JD in-studio to get into the nuances of how a front office approaches a trade deadline and what the Maple Leafs front office may be considering. JD and Mike discuss what kind of moves would set the Leafs back, what the reality of Auston Matthews' situation with the Leafs is, and Scott Laughton's tenure with the Leafs. JD ask's Mike which Leafs players would be the toughest for him to trade away.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD explains how the Maple Leafs haven't been on the same page, tries to make sense of why they haven't devised a consistent plan, and touches on the abundance of no-move clauses in the NHL. Matthew Barnaby, 14-year NHL forward, discusses how no-move clauses have become so ubiquitous, the pressure on players to waive their no-move clauses, what he thinks of the Edmonton Oilers moves thus far, and if he thinks the Maple Leafs are closer to a retool or rebuild. JD ends the hour contextualizing the unknown direction and future of the Leafs. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open the second hour discussing reports that the Maple Leafs are seeking a first-round pick in return for Nick Roy. They boys debate whether that return is realistic and if the team should move him if the price isn't met. They also consider whether bigger roster moves are coming now or in the offseason, and whether they trust the current front office to execute them. Later, they welcome Michael Traikos of The Hockey News to reflect on past trade deadline coverage and share his expectations for this year: will it be active or relatively quiet? The trio dive into Toronto's asking price for Roy, the Oilers' recent moves, Buffalo's ongoing difficulty attracting players despite winning, and the status of the pending Colton Parayko trade. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning open Thursday morning by recapping the Maple Leafs' shootout loss to the Devils. They discuss the team's effort overall, Auston Matthews' scoring slump, Easton Cowan's inconsistent usage, Anthony Stolarz's recent play, and the discourse surrounding the latest healthy scratches. They also debate whether there's a disconnect between Brad Treliving and Craig Berube and what the path forward might be. After the break, they shift to the Oilers acquiring Jason Dickinson and Colton Dach from Chicago for Andrew Mangiapane and a first-round pick and question how it could impact Connor McDavid's window in Edmonton. Finally, the boys examine the situation in St. Louis after trading Colton Parayko to the Sabres. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD explains the pressure mounting on the Maple Leafs front office and brings in Sportsnet's Leafs reporter, Luke Fox, to dive into the direction of the team. JD asks Luke about the pressure on Brad Treliving to make multiple moves before the deadline, what difficult conversations the Leafs could be heading towards, and why the Leafs have been hesitant to let go of Craig Berube. JD ends the hour touching on a pro and con from the Raptors loss to the New York Knicks.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Trevor May, big league pitcher for nine seasons and host of the Mayday! podcast, joins JD to talks about the likelihood of seeing baseball at the 2028 Summer Olympics in Los Angeles, the potential for a shortened MLB season or a mid-season tournament, what he thinks of the Blue Jays starting rotation, and what he expects from Max Scherzer this season. JD and Producer Armen then discuss the Raptors deflating late-game offense (38:00).   The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Interview with Kiran Patankar, President & CEO of Maple Gold MinesOur previous interview: https://www.cruxinvestor.com/posts/maple-gold-mines-tsxvmgm-undervalued-investment-series-with-kiran-patankar-9201Recording date: 1st March 2026Maple Gold Mines enters 2026 at an operational and financial inflection point. The company is executing a 30,000-metre drill program, more than double its 2025 output, across two Quebec gold projects, Douay and Joutel, with three rigs turning around the clock in the Abitibi greenstone belt. The program is fully funded by a $30 million treasury, built through a disciplined series of financings at progressively higher share prices. There is no near-term capital requirement, which removes a significant source of uncertainty for investors assessing a junior explorer in a volatile market.The central investment argument for Maple Gold rests on a gap that is both quantifiable and actionable. Douay's existing NI 43-101 resource of approximately 3 million ounces was last updated in 2022 at a US$1,800 gold price and was constructed from drilling across just 6 of 55 kilometres of strike length the company controls. Douay has seen approximately 275,000 metres in total. The exploration upside that implies is not speculative; it is a function of metres drilled relative to geological scale.Agnico Eagle's presence as a joint venture partner and strategic shareholder matters beyond its symbolic value. It reflects the assessment of a major producer with direct operating experience in the Abitibi that Douay is a district-scale asset worth a long-term commitment. That endorsement supports both the geological thesis and the eventual range of commercial outcomes, from standalone development to strategic consolidation.The 2026 agenda is structured around converting exploration momentum into economic credibility. A resource update incorporating all post-2022 drilling and built on a geologically driven block model will provide a restated ounce count at current gold prices, giving the market a fresh basis on which to assess the per-ounce valuation gap relative to peers. That update will be followed by a preliminary economic study, the first formal analysis of what an operation at Douay-Joutel might look like. CEO Kieran Patankar has been explicit that the study will present a realistic starter scenario such as a 5,000-tonne-per-day operation rather than an optimal but unfinanceable mega-project, keeping the analysis credible and actionable for Maple Gold's current market capitalisation of approximately C$200 million.Joutel, the past-producing high-grade component of the portfolio, adds a blending and grade-optionality dimension that the economics study will need to address. Early drilling results already indicate that mineralisation extends well beyond historical mine workings, and 32 of 39 completed holes are yet to be released, providing a near-term catalyst pipeline throughout the year.For investors, the combination of a funded multi-year drill program, a deeply under-explored Tier 1 asset, institutional backing from one of the world's leading gold producers, and a clear 2026 de-risking roadmap makes Maple Gold one of the more compelling risk-reward propositions currently available in the junior gold exploration space. The resource update and economic study are the milestones to watch.View Maple Gold Mines' company profile: https://www.cruxinvestor.com/companies/maple-gold-mines-ltdSign up for Crux Investor: https://cruxinvestor.com

The gang is here to talk #TFClive loss to Vancouver, talk about the Sargent signing being official, look ahead to FC Cincinnati, recap #CanWNT at the SheBelieves Cup and the thumping of Colombia, preview their next matches against Argentina and the USWNT, some #CanPL, some World Cup news and the usual malarkey. In this episode Duncan offers a super practical way to smuggle protesting material for the World Cup, Kristin has all the outs for any TFC defender possible, and Mark refers to TFC signings as clothespins to keep the chips bag fresh.

Ben Ennis and Brent Gunning open Wednesday by recapping the Raptors' tough loss to the New York Knicks. The discuss Toronto's ongoing struggles against New York, playoff concerns, rotation decisions, bench production, and the impact of Jakob Poeltl's health. They also question the team's competitiveness and focus. The conversation then shifts to the Vegas Golden Knights and whether their recent loss to another playoff team raises similar concerns. After the break, the hosts react to comments from John Schneider about his Game 6 exchange with Max Scherzer in the World Series. The boys look ahead to the 2026 season and share their thoughts on Scherzer's role in the rotation, the possibility of a six-man staff, and how to balance a roster loaded with starting pitching. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Ben Ennis and Brent Gunning kick off this hour looking ahead to Friday's NHL trade deadline. The boys chat about how the salary cap is impacting the market, if the Maple Leafs would consider moving Nic Roy, and the latest on Oliver Ekman-Larsson as trade rumours continue to swirl. Later, Sportsnet's Michael Grange (25:37) stops by to further break down the Raptors' 111-95 loss to the Knicks, capping off their third-straight year without a win over New York. Grange takes a closer look at Toronto's roster construction and evaluates how the team is positioned heading into the playoffs. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

In this episode of JACC This Week, Dr. Carolyn Lam and Dr. Harlan Krumholz spotlight a mini-focus issue on hypertrophic cardiomyopathy (HCM), a field undergoing rapid transformation. The discussion centers on the MAPLE-HCM trial comparing aficamten and metoprolol in symptomatic obstructive HCM, highlighting multidomain response analysis and what it means to measure meaningful improvement. Beyond gradients and biomarkers, the conversation explores a critical question: when physiologic surrogates improve, how should we interpret patient-centered outcomes? Framed by the Editor's Page, "What Does Improvement Mean?", this episode examines the evolving role of myosin inhibitors, disease modification, and the tension between surrogate markers and real-world clinical benefit. Additional highlights include disaggregation of Asian ethnicities in heart failure quality-of-care research and emerging evidence on AI-driven ECG models to predict incident heart failure—underscoring JACC's commitment to precision, equity, and innovation. This issue reflects a broader shift across cardiology: transforming once-static diseases into treatable chronic conditions guided by rigorous evidence.

Russell Martin, first base coach of Team Canada at the World Baseball Classic and former Blue Jays catcher, hops on the show to chat about his potential interest to become a manager in the big leagues, what he thought of the Blue Jays World Series run, if baseball is becoming more popular in Canada, the important of the WBC for Team Canada and Canada's outlook at the tournament. Russell also gives his opinion on the new automated ball-strike system implemented in Major League Baseball. The show ends with 'What We Missed!'  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD and Ben Ennis, host of The FAN Morning Show, build their trust tree for the Blue Jays bullpen, before debating the intensity of the World Baseball Classic and the sport of baseball in Canada. Next, the duo list their hopeless franchise rankings in North American professional sports.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Marty sits down with Mark Suman, co-founder of Maple AI, to discuss the explosive growth of AI agents, the privacy risks of using closed-source models, how open-source AI is catching up to frontier labs, and why building private, decentralized AI tools is critical to preventing a dystopian future. Mark on X: https://x.com/marksuman Maple: https://trymaple.ai/ STACK SATS hat: https://tftcmerch.io/ Our newsletter: https://www.tftc.io/bitcoin-brief/ TFTC Elite (Ad-free & Discord): https://www.tftc.io/#/portal/signup/ Discord: https://discord.gg/VJ2dABShBz Opportunity Cost Extension: https://www.opportunitycost.app/ Shoutout to our sponsors: Bitkey https://bit.ly/4pOv2L4 Promo Code: TFTC99 Unchained https://unchained.com/tftc/ SLNT https://slnt.com/tftc Salt of the Earth: https://drinksote.com/tftc Join the TFTC Movement: Main YT Channel https://www.youtube.com/c/TFTC21/videos Clips YT Channel https://www.youtube.com/channel/UCUQcW3jxfQfEUS8kqR5pJtQ Website https://tftc.io/ Newsletter tftc.io/bitcoin-brief/ Twitter https://twitter.com/tftc21 Instagram https://www.instagram.com/tftc.io/ Nostr https://primal.net/tftc Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/martybent Newsletter https://tftc.io/martys-bent/ Podcast https://www.tftc.io/tag/podcasts/

In this episode of the Grow A Small Business Podcast, host Troy Trewin interviews Daniel McDonnell co-founder of Maple Movement, shares how severe gut health issues during his professional Ironman career led him to discover the power of maple syrup as a natural fuel source and launch Maple Movement. What began as a house-deposit gamble quickly evolved into a fast-growing gut-friendly energy gel brand now stocked in 125+ stores across Australia and New Zealand. Daniel opens up about bootstrapping the business, learning margins from scratch, managing rapid growth from his living room, and transitioning to a 3PL. He dives into brand positioning, organic content strategy, subscription revenue, and building a lean, aligned team. It's a raw, practical story of turning personal pain into a scalable FMCG business with purpose and momentum. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Daniel McDonnell, the hardest part of growing a small business is keeping up with rapid growth before scalable systems are fully in place, especially during big sales months when demand spikes beyond operational capacity. He shared how he and his wife were packing nearly 95 orders a day from their living room while trying to maintain a personal brand touch, highlighting that the real challenge wasn't generating sales but managing growth sustainably while building the right infrastructure to support it. What's your favorite business book that has helped you the most? Daniel said his favorite business book that's helped him the most is "Built to Sell" by John Warrillow — a practical guide about structuring and scaling a business so it's not dependent on the founder and becomes sellable. He's mentioned it shaped how he thinks about systems, value creation, and building something that can run beyond him. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? According to Daniel McDonnell, one podcast he highly recommends for small business growth is Chew the Fat by the Greive brothers, where they share real, relatable stories after building and exiting Realbase. He values listening to founders who have scaled and exited businesses, as their practical lessons help avoid costly mistakes. Daniel also emphasizes learning directly from experienced mentors and operators rather than figuring everything out the hard way. For him, real-world business conversations and founder-led insights have been the most impactful learning resources. What tool or resource would you recommend to grow a small business? Daniel McDonnell would point to a tool that helps you systemize and scale without chaos, and one he personally recommends is Notion — it's where he organizes products, SOPs, content calendars, order processes, and more in one place so nothing slips through the cracks. He also emphasizes tools for automating the parts of your business that don't need manual work, like Mailchimp or Klaviyo for email automation, and Shopify + a good 3PL integration to handle orders cleanly as volume grows. For analytics and ads, basic dashboards like Google Analytics and Facebook/Meta Business Suite help you make smarter decisions instead of guessing. The key, he says, isn't having every tool under the sun — it's picking the ones that actually save you time and help you standardize your processes so the business can scale. What advice would you give yourself on day one of starting out in business? According to Daniel McDonnell, on day one he would tell himself to raise far more capital than he thinks he needs, understand margins and cash flow from the start, and build scalable systems early—because growth can come fast, but without enough cash and structure, it becomes far more stressful than it needs to be. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Solve a real problem and the market will pull you forward - Daniel McDonnell When the team wins in their own lane the whole brand moves faster - Daniel McDonnell Build systems early because growth exposes every weakness - Daniel McDonnell