Bipolarity With Kas Eugene

Today the #BipolarPowerCallenge prompt is COMMUNITY! Listen to brief discussion of the importance of community in the lives of us bipoles! --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

May is mental health awareness month and The Bipolar Society is hosting a daily challenge! Day one is all about introduction so....allow me to reintroduce myself...and the new name, Bipolarity! --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

Its World Bipolar Day! And to celebrate, Kas has brought along a friend for a nice M.I.N.D.ful chat. The conversation goes from being newly diagnosed all the way to growing from mental hospital stays.This episode is an excellent icebreaker if you want to increase your bipolar coping skills. Intro music by: Cooper Lambert. Reflection Song: "Subtract" by Alison --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

Today, Kas goes into part 3 of 3 of his imagination series. Part 1 was focused on how to manifest your imagination. Part 2 included ways to develop your creativity. And part 3 is all about how to capitalize on your passions. --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

This is an impromptu episode I made moments after a panic attack. It was so recent I couldn't think of any clever descriptions that allowed me to talk about myself in the third person lol! At the end, I share with you a true moment of peace...if that's something you're into. --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

*Trigger Episode Disclaimer* The Chatterbox Family is growing bigger every day and so I wanted to bring another voice on the air with me this week! Virtual Assistant extraordinaire Tiffani Banks and I go way back, and it shows in this episode!  Not only that, I have another special musical treat for you during the Reflection Hour segment. If you know someone who needs mental health help, motivation, or even just inspiration...share this podcast with them! ■ How to get in touch with Tiffani ☆Company Facebook: www.facebook.com/The-Executive-Assistant-101700964631613/ Company Website: https://the-executive-assistant.weebly.com/ ☆ Personal Business Facebook: https://the-executive-assistant.weebly.com/ ☆ Instagram: teavaservices ■Episode Resources: National Alliance on Mental Illness nami.org ☆ National Suicide Prevention Hotline  1-800-273-8255 Remindful Aromatherapy Bracelets (on etsy) linktr.ee/kasologist  ☆ Follow me on IG for the latest updates and releases @kasologist --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

Sometimes, talking on the air once a week is not enough for Kas. In this brief, but intimate chat, Kas skims the surface of how this podcast is also a therapeutic tool for him, allowing him to relay pressing thoughts in between his weekly broadcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

Featuring the debut of the single "Open Your Eyes" by Brooks Alexander, Kas takes you on a learning journey to developing your creativity. As part two of a three part series, come listen as practical advice is given to nourish something wonderful! Find the Chatterbox Family on Facebook @ The Bipolar Chatterbox Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

Kas wants you to tap into your imagination by detailing to you a process by which you can develop your creativity to achieve physical results. Also, listen to see how you can take advantage of his FREE 30 minute, life coaching session offer! Reach out to us on fb @The Bipolar Chatterbox Podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

Kas expositions how he conquered his fear of death and how you can too. R.I.P. Kobe Bryant. --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

Using the creation process of the Bipolar Chatterbox logo as a central topic, Kas explains how a healthy social life is an important aspect of our mental health. --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

In today's episode, Kas explains the disadvantages to ignoring your mental health, even if you are working towards a noble goal. Showing how burning both sides of the candle can hurt you, Kas inspires you by telling you what it is like to go on a spiritual fast to help your bipolar symptoms in the long run. All work and no play definitely makes Kas a dull boy! So let's find a way around that Chatterbox Family! --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

Kas kicks in the door of 2020 and welcomes everyone into the new year! With a renewed goal set and sense of purpose, Kas wants to create something new in the bipolar community! --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

Kas dives deep into himself and shares from his experiences 4 ways to defeat negative self talking, despite a having a mood disorder. --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

With violent video gaming being a hit button topic, Kas uses his gamer knowledge to shine a mindful look at the dialogue of video games and mental health. --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

The apps we put on our phone can help us stay mindful on a daily basis. Kas shows the mindful integration of 6 of his favorite mobile apps and how they can benefit you too! --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

In this episode, Kas shares his personal experiences as well as his mindful practical approach towards finding your place in this world when you are a highly sensitive person. --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

Listen in as Kas talks about the unique ways celebrities reach others, and how you can too! --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

Detailing his experience with creating his own personal statement, Kas shows a few tips and a fresh perspective at creating a personal constitution for long term life goals and wellness. --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support

Is there a journey you've been on that allows you to extract information to share with others? Listen in while Kas details one way to do just that. --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support