POPULARITY
Categories
94 episodes with simple ways
97 episodes with simple ways
43 episodes with simple ways
34 episodes with simple ways
17 episodes with simple ways
27 episodes with simple ways
38 episodes with simple ways
21 episodes with simple ways
13 episodes with simple ways
14 episodes with simple ways
36 episodes with simple ways
11 episodes with simple ways
16 episodes with simple ways
15 episodes with simple ways
11 episodes with simple ways
11 episodes with simple ways
13 episodes with simple ways
10 episodes with simple ways
12 episodes with simple ways
6 episodes with simple ways
16 episodes with simple ways
8 episodes with simple ways
6 episodes with simple ways
16 episodes with simple ways
14 episodes with simple ways
8 episodes with simple ways
9 episodes with simple ways
9 episodes with simple ways
7 episodes with simple ways
13 episodes with simple ways
10 episodes with simple ways
9 episodes with simple ways
11 episodes with simple ways
11 episodes with simple ways
9 episodes with simple ways
8 episodes with simple ways
6 episodes with simple ways
14 episodes with simple ways
8 episodes with simple ways
21 episodes with simple ways
11 episodes with simple ways
20 episodes with simple ways
17 episodes with simple ways
24 episodes with simple ways
5 episodes with simple ways
15 episodes with simple ways
5 episodes with simple ways
5 episodes with simple ways
11 episodes with simple ways
6 episodes with simple ways
8 episodes with simple ways
4 episodes with simple ways
7 episodes with simple ways
5 episodes with simple ways
5 episodes with simple ways
6 episodes with simple ways
4 episodes with simple ways
7 episodes with simple ways
7 episodes with simple ways
9 episodes with simple ways
8 episodes with simple ways
6 episodes with simple ways
6 episodes with simple ways
5 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
5 episodes with simple ways
10 episodes with simple ways
5 episodes with simple ways
7 episodes with simple ways
7 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
11 episodes with simple ways
5 episodes with simple ways
5 episodes with simple ways
7 episodes with simple ways
4 episodes with simple ways
6 episodes with simple ways
4 episodes with simple ways
6 episodes with simple ways
5 episodes with simple ways
7 episodes with simple ways
3 episodes with simple ways
6 episodes with simple ways
5 episodes with simple ways
4 episodes with simple ways
5 episodes with simple ways
4 episodes with simple ways
7 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
15 episodes with simple ways
6 episodes with simple ways
4 episodes with simple ways
3 episodes with simple ways
5 episodes with simple ways
5 episodes with simple ways
6 episodes with simple ways
6 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
5 episodes with simple ways
5 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
3 episodes with simple ways
3 episodes with simple ways
5 episodes with simple ways
5 episodes with simple ways
7 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
5 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
3 episodes with simple ways
2 episodes with simple ways
4 episodes with simple ways
2 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
6 episodes with simple ways
2 episodes with simple ways
7 episodes with simple ways
4 episodes with simple ways
5 episodes with simple ways
4 episodes with simple ways
2 episodes with simple ways
4 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
3 episodes with simple ways
2 episodes with simple ways
3 episodes with simple ways
3 episodes with simple ways
3 episodes with simple ways
3 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
4 episodes with simple ways
3 episodes with simple ways
4 episodes with simple ways
If your podcast isn't bringing in more listeners month over month, the problem usually isn't your content. It's the invisible leaks inside your podcast funnel that no one's taught you how to find yet. And in this episode, we're changing that. I'm walking you through the exact steps to diagnose where listeners are dropping off inside your show from the moment they first see your podcast to the moment they decide whether or not to follow, return, or buy. You'll also learn how to measure the three decisions listeners make as they move through your show, and pinpoint the one that needs attention first.So if you want a clear, data-backed way to understand where your podcast is losing listeners (and how to fix it STAT), hit play and let's dive in.4:49 – Content Problem or Traffic Problem? Here's How to Tell5:22 – What Your Retention Rate Actually Tells You About Your Episodes9:36 – The Gatekeeper Mistake That Costs You New Listeners14:10 – A Simple Way to Pressure-Test Your Podcast Messaging for Clarity20:10 – The Podcast Health Score That Shows You What to Fix FirstOther Episodes You'll Love: Q + A | My Podcast Isn't Converting. Help!3 Cover Art Mistakes You Didn't Know You Were MakingHow to Choose a Bingeworthy Name for Your PodcastHow to Turn Your Podcast Description Into a Listener MagnetNot Getting Listens? It Could Be Your Episode TitlesSteal My High-Converting Episode FrameworkHow Long Should Your Episodes Be? The Answer Might Surprise You→ This episode was recorded on the Deity VO-7USupport the showLiked this episode? Share it with your podcasting friends! Love this show? Say thanks in true podcasting style by leaving a positive review. Take the Podcast Health Score™ to see exactly where your show is losing listeners and get a custom plan that shows you what to fix first. Want to be coached on-air? Join the On-Air Coaching waitlist for a chance to get your podcast questions answered in real time. Want deeper podcasting support? Apply for the PodLaunch® Accelerator and get expert guidance tailored to your specific podcasting goals. Email us at hello@podlaunchhq.com to learn more. Follow Courtney for more podcasting insights: Linked In | Instagram | PodLaunchHQ.com ©Ⓟ 2018–2026 by Courtney Elmer. All Rights Reserved.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1897: Kumiko shares four practical, beginner-friendly side hustles that can help you earn up to $50 per day, potentially adding an extra $18,000 to your yearly income. From seasonal outdoor work and running errands to mystery shopping and flipping items online, these ideas prove that turning spare time into steady cash is more accessible than ever. Read along with the original article(s) here: https://www.thebudgetmom.com/how-to-make-money-on-the-side/ Quotes to ponder: "Your full-time gig is what supports you, and your side-hustle gives you some extra money to put towards things that are important to you." "Many people find that side-hustles can be pretty lucrative if one can find an idea that really takes off." "Think about ways that you think people would pay, and then give it a try." Episode references: TaskRabbit: https://www.taskrabbit.com Amazon Flex: https://flex.amazon.com DoorDash: https://www.doordash.com/dasher/signup Instacart: https://shoppers.instacart.com BestMark: https://www.bestmark.com
Hey everybody, welcome back to The Smiling Homeschooler podcast. Christmas is coming fast, and today we're spending some time talking about something super practical—what to actually get your husband for Christmas. Not the gimmicky stuff, but the quality gifts dads really appreciate, the things that last and feel meaningful. We're also talking about gifts you can give other homeschooling moms, and not the things you buy from a store. Christmas can be overwhelming for a lot of homeschool moms, so we're sharing some simple, thoughtful ways you can encourage another mom right now. Nothing big or perfect—just real reminders that she's doing a good job and she's not alone. We want to thank Teaching Textbooks for making the smiling homeschooler possible. They are an amazing math curriculum and we would encourage you to check them out over at teachingtextbooks.com Thank you to Samaritan Ministries, a community of Christians that pay one another's medical bills…helping families take a safe step of faith as they feel God's Leading in career or ministry changes or in bringing mom home. You can learn more and support us by clicking the link https://hubs.ly/Q03VZKNS0
This week, it's Aly doing a minisode! She talks about some observations she's made about new parenthood and herself as a new mom at 4.5 months postpartum and also discusses simple things we can all do to help ourselves feel good through the holiday season. She is taking new clients for her 3 and 6 month integrative nutrition health coaching programs starting in January. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feel like your glutes are weak or could be stronger when running? Listen to this episode to learn 3 simple things you can add into your routine that might be inhibiting your glutes from having a strong contractionImprove your hip internal rotation: youtube video here
SummaryIn this conversation, Kimberly interviews best selling author Rachelle Robinette and they discuss the transformative power of herbalism, exploring various herbs for sleep, emotional balance, and hormonal health. They emphasize the importance of food as medicine, the nuances of herb-drug interactions, and the significance of cycling herbs. Rachelle shares personal stories and insights on how herbalism can be integrated into modern life, highlighting the role of bitters in digestion and the holistic approach to health.Sponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODGLOWING GREENS POWDER OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Rachelle Robinette Resources: Website: rachellerobinett.comBook: Naturally, The Herbalist's Guide to Health and TransformationSocial: @rachellerobinettChapters00:00 Introduction to Herbalism02:43 Food as Medicine05:58 Holistic Approach to Health09:01 Efficacy of Herbal Remedies12:03 Cycling and Dependency on Herbs16:15 Exploring Safe Sleep Herbs19:07 Herbs and Autoimmune Conditions22:13 Addressing Brain Fog with Herbalism25:14 The Power of Herbal Combinations28:06 Daily Herbal Practices and Personal Preferences31:11 Heart-Opening Herbs and Emotional Healing34:14 Grounding Herbs for Modern Life37:15 Herbs for Fertility and Hormonal Balance40:18 Bitters and Digestive Health43:08 The Role of the Liver in Hormonal Balance46:09 The Importance of Enjoyable HerbalismSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Planning your sewing projects ahead of time can transform your creative process from chaotic to calm. We share our favorite strategies for seasonal planning, batching tasks, and organizing your work-in-progress so you spend more time sewing and less time scrambling. Get out free versatile Hansie Top pattern perfect for seasonal planning Join Seamwork to create your wardrobe with us each month. Get our free sewing planner and start designing. Get our free Snippets newsletter Download our free fitting journal Watch our tutorials and see what Sarai's making on YouTube Follow us on Instagram Find us on TikTok Seamwork is the online sewing community that supports the whole sewing process, from design to closet. We help you uncover your style, what matters to you, and how to express yourself through sewing. Join us on this creative journey!
Today we're going to talk about four ways to connect with your teenage daughter in ways that feel natural, authentic, and not forced. Ways that feel like exhaling, not performing. And then at the end, I'm going to give you a couple of really helpful conversation tools — so you can connect in a way where she feels seen and safe, rather than judged, corrected, or “talked at.” Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn't need to hide anything from you! Plus, you'll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com
Caroline Smith founded her business, The Introverted Misfit, to help shy, awkward introverts become socially confident versions of themselves so they can have healthy, manageable social lives. Because of her experience with being autistic, which was the source of many social difficulties and major social anxiety for her, she knows what it's like to build self-acceptance, self-improvement, and a life that works for individualized needs. Now Caroline helps fellow introverts (whether they are autistic or not) learn how to connect with others, create fruitful relationships, and have a manageable social life – without acting like someone they're not! During this episode, you will hear Caroline talk about: When she realized that she was autistic Her experience dealing with social anxiety Why she decided to help people become more socially confident The role of self-acceptance in making new friends and connections Her advice for autistic people who struggle with social cues Why it's important not to hyperfocus on your own social mistakes The importance of having coping mechanisms for overwhelming social situations How her "Misfit Meetups" bring people together to socialize in a low-pressure, fun environment To learn more about Caroline, her coaching program and Misfit Meetups, visit TheIntrovertedMisfit.com and follow her on Facebook, Instagram and LinkedIn. Download Caroline's FREE AUDIO GUIDE: 3 Simple Ways to Start a Conversation with Anyone. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
If you've ever struggled to explain your beliefs without sounding vague, defensive, or “woo-woo,” you're not alone. In this episode, we're talking directly to those who identify as spiritual but not religious—and offering a grounded way to talk about it.You might believe in God, Source, the Universe, Nature, or a higher intelligence. But how do you share that with others—especially when you're the only one in your family or friend group walking this path? How do you stay true to your spiritual perspective without rejecting someone else's faith?This conversation is about clarity, compassion, and confidence. You'll learn how to articulate your beliefs in a way that feels true to you, while also respecting where others are coming from. It's not about converting anyone—it's about finding the words that help you stand in your truth without triggering division.Whether you're new to the spiritual path or you've been on it for years, this episode will help you deepen your understanding and communicate it with more peace and presence.Send us a text message. We'd love to hear from you!
Simple Ways to Support our Immune System for WinterWinter Wellness GuideHomemade Elderberry SyrupAlaea Coarse Crystal Red Hawaiian SaltPodcast on Fermented Foods Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.
If you've been longing for your Christian homeschool and home to feel more Christ-centered—but real life feels loud, messy, and overwhelming—you are not alone. In this listener-favorite episode, I'm sharing gentle, practical ways we can disciple our kids right in the middle of dishes, laundry, and homeschool lessons, without adding a bunch of extra pressure to your already full plate.In this encore, I talk about:Why constant noise, mess, and mental overload make it so hard to feel God's peace (and why that doesn't mean you're failing)A simple prayer + reset phrase you can use in the moment when you feel like you might breakOne tiny, grace-filled shift to move from striving and self-blame into resting in God's care—right in the middle of real lifeMy heart in this episode is to remind you that you don't have to become a different person or run a “Pinterest-perfect” homeschool for God to work powerfully in your family. Tiny faith-filled choices, done consistently over time, really do shape the atmosphere of your home and the hearts of your kids.So if your homeschool days feel chaotic, your motherhood feels heavy, or you're just craving more of Jesus in the middle of it all, I pray this conversation gives you practical ideas and a big exhale of grace.
Every couple argues…, but very few couples know how to turn conflict into closeness.In this episode of Reignite: Love, Sex & Truth for Conscious Couples (formerly known as Get Your Sexy Back Podcast for Couples), we explore why old hurts resurface, why the same arguments repeat, and how conscious repair brings your relationship into deeper emotional and erotic intimacy.They share vulnerable stories, body-based wisdom, and the exact practices that help couples rebuild trust, stay grounded, and reconnect even when the nervous system wants to shut down or push away.This conversation will support anyone ready to stop avoiding conflict and start healing what's underneath it. What You'll Hear in This EpisodeWhy do old hurts linger until they're witnessed, and why does your body repeat the same patterns in relationshipsWhat actually happens in your nervous system during conflict, and why small triggers create big reactionsHow avoidance builds resentment… and why repair, not time, is what truly softens woundsFor women: Why being heard, not fixed, restores safety and opens the body to deeper intimacyFor men: How fear of failure, rejection, and shutdown shapes the way they respond in conflictHow softening, grounding, and truth turn conflict into connectionWhat are simple, daily practices that help couples repair faster and reconnect more deeply than ever Conflict isn't a sign something's wrong… It's a sign that something deeper is ready to be healed, witnessed, and transformed into love. ✨ Save your spot for our upcoming February Couples Retreat: A sacred, guided experience for five couples ready to reconnect, heal, and reignite. Reserve your retreat spot here:
Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
If this year stretched you more than you expected, you're not alone. In this short, uplifting episode, you'll discover 10 simple ways to find gratitude after a hard year — even when your wins were small, and your challenges were big. These prompts will help you reflect with honesty, soften your heart, and remember how strong you truly are.
It's the finale of our Wheel of the Year series, we're diving into Mabon aka pagan Friendsgiving and the autumn equinox. We chat about why this sabbat feels like a second, decolonized Thanksgiving: feasting, gratitude, gathering with our people, but without the gross history. We riff on root veggies, delicata squash, Tofurky loyalty, molasses cookies, and apple crisps as actual rituals, not just vibes.We also explore how Mabon is all about balance, slowing down, and abundance that sticks from brown sugar and molasses magic to running in crisp air as moving meditation. Then we get delightfully nerdy about pentacles in the apple core, Persephone's pomegranate seeds, and how pomegranate juice can stand in for blood in spell work.Join our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagicPre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.
Live into your greatest possibilities. Join the Limitless Life Club today! https://www.oracleonpurpose.com/the-limitless-life-membership Do you ever feel like you're working so hard, but with little to no change in results? In this episode, we'll unravel why you might still feel like you're not gaining traction in your business, even after creating programs and services, and how your own "Aha!" moment can finally move you forward. I'll share real client stories, the deeper truth behind why doing less is actually doing more, and why building the right support group is often the key to stepping into your next level. The moment you choose the right team, take the right tasks off your plate, and automate your systems with intention, you begin doing less while achieving more. Watch the Oracle On Purpose Podcast: 3 Simple Ways to Do Less and Achieve More P.S. If you're ready to deepen your understanding of the Law of Attraction and activate real change in your life, check out my audiobook "POWER Up the Law of Attraction"—now available on Audible and Amazon. It's the perfect next step for anyone ready to turn insight into transformation. Grab your copy here! https://www.amazon.com/Audible-Studios-Brilliance-POWER-Attraction/dp/B0F3G1ZD18/ Enjoy the podcast? Subscribe and leave a 5-star review! You can also tune in to this episode on YouTube and all your favorite podcast platforms. I am Lia Dunlap, The Oracle on Purpose with a mission to change people's lives for good. With over 25 years of experience as an Intuitive Business Architect and Coach, I have helped thousands of clients in 76 countries, including hosting three international retreats. As a Best-Selling Author, Founder of the Master Creators Academy, Certified Clinical Hypnotherapist, International Speaker, and Creator of the POWER Plan Life Coaching Program, My Purpose Is Clear: Helping YOU find and follow Your Purpose. I have worked with thousands of leaders, entrepreneurs, and business owners for over two decades, helping them find and experience their Unique Life Purpose. Catch the latest episodes of Oracle On Purpose here! https://www.oracleonpurpose.com/podcast-new Work with Lia today. https://www.oracleonpurpose.com/meet-the-oracle Ask the Oracle - Join the next Oracle Insight & Alignment Call. https://www.oracleonpurpose.com/offers/Qcb9YRFF How Aligned Is Your Business with Your Highest Power? Take the Quiz here: https://oracleonpurpose.outgrow.us/powerbizquiz Connect with Lia Dunlap! Website: https://www.oracleonpurpose.com/ Facebook: https://www.facebook.com/CoachLiaDunlap X: https://x.com/CoachLiaDunlap Instagram: https://www.instagram.com/coachliadunlap/# YouTube: https://www.youtube.com/channel/UC8IOgSSGVVNG2usEJE07X8g LinkedIn: https://www.linkedin.com/in/coachliadunlap Produced by https://www.BroadcastYourAuthority.com
In this episode, Chris breaks down easy, practical ways to lower the calories in your meals without losing flavour or feeling deprived. You'll learn the swaps he uses daily, how to bulk up meals with high-volume foods, and the small changes that make fat loss far easier to stick to. Simple, sustainable, and perfect for anyone wanting to eat big while losing weight.
As the year winds down, you might be noticing that familiar tension. The desire to finish strong combined with the reality that you are tired. You need a break.And if you are like many coaches, you might also be feeling the pressure to build the “perfect” strategy for 2026 so you don't start the new year on the back foot. This episode (and indeed the new few episodes on this series) are about how to do both. To honor the fatigue of the end of year AND to use our time well to prepare..And so I am pleased to share six intentional and coach friendly actions you can take before the year ends that will strengthen your identity as a business owner, expand your future capacity and set you up beautifully for a powerful 2026 without adding hustle, urgency or overwhelm.These are small, doable shifts that support both your business and your wellbeing.Check out the episode now and let me know which ones feel supportive for you as 2025 winds down.If you're ready to grow your executive coaching business and work with more of your ideal corporate clients, join the Corporate to Coach Accelerator. It's a 12-month,hands-on programme that helps you replace your corporate income sustainably.
Hawaii's Best - Guide to Travel Tips, Vacation, and Local Business in Hawaii
Ever wonder why your Hawaii dollars disappear into big chains instead of the hands that actually shape the islands?Supporting local businesses in Hawaii matters, but most visitors stick to resorts and miss the family-run spots that keep communities thriving.
The Truth About Food Nobody Told You with Matt Beaudin | with Lyndsay Dowd Some chefs chase fame. Matt Beaudin chased truth. From riverbank fires in Vietnam to volcanic soil in Rwanda, he learned from people whose kitchens often had no walls—only stories, culture, and purpose. Today, he shares that journey with us. In this cinematic and eye-opening episode, we sit down with Chef Matt Beaudin, a world-class culinary leader whose career has been built not in glossy kitchens—but in the kitchens of villagers, fishermen, farmers, and cultures most chefs have only read about. Matt's journey has taken him from the volcanic slopes of Rwanda to riverbank fires in Vietnam, from hidden markets in Hong Kong to back-porch grills in the Caribbean and small island kitchens in Barbuda. He didn't travel to collect stories—he traveled to earn them. Today, Matt is a leading voice in sustainability and conservation, using food as a platform for purpose. In this conversation, he shares how consumer choices shape global supply chains, why real sustainability requires truth—not marketing—and how partnering with the right suppliers can uplift communities and protect the environment. We also dive into his journey from barely graduating high school in a small New Hampshire town to attending the Culinary Institute of America, often called the "Harvard of cooking schools," and becoming a globally respected culinary storyteller. If you care about food, culture, leadership, conservation, or making an impact, this is a must-listen. Timestamps 00:00 – Welcome and Episode Themes 01:18 – Meet Chef Matt Beaudin: From Small Town to CIA 04:39 – Leadership and Culture in the Kitchen 05:31 – Partners, Not Purveyors: Food as a Conservation Platform 08:49 – The Reality of the Global Supply Chain (Ghana & Vietnam) 13:00 – Finding Purpose: SSA Group & Seafood Watch 17:14 – Simple Ways to Make an Impact 24:56 – The Power of Consumer Choice & Sense of Place 28:49 – Bluefin Tuna & Conservation Wins 32:00 – Final Takeaway About the Guest Matt Beaudin is a globally recognized chef, culinary storyteller, and advocate for sustainability and conservation. His work bridges culture, food integrity, and environmental responsibility through partnerships with communities around the world. About the Host – Lyndsay Dowd is a Speaker, Founder, Author, Coach, Podcast Host—and unapologetic Disruptor. With 30 years of leadership experience, including 23 at IBM, she's built and led high-performing teams that consistently delivered results. She also served as a Guest Lecturer at Harvard University, sharing her insights on modern leadership and culture transformation. As the founder of Heartbeat for Hire, Lyndsay helps companies ditch toxic leadership and build irresistible cultures that drive performance, retention, and impact. She's been featured in Fortune Magazine, HR.com, ABC, NBC, FOX, CBS, and over 100 podcasts. Lyndsay is a two-time best selling author of Top Down Culture and Voices of Women, and the host of the globally ranked and 2X awarded Heartbeat for Hire podcast—sitting in the top 2.5% worldwide. She is also the host of a weekly live show called THE LEADERSHIP LOUNGE. Lyndsay is a frequent speaker, moderator, and guest, known for her candor, humor, and ability to spark action. To my loyal listeners - I love luxury and I love a great deal. If you are looking for an amazing gift or a way to treat yourself, Go to https://cozyearth.com/ and use the code LEADWITHHEART and get 41% off. It's the deepest discount you will find anywhere and I get commission too! This brand has been on Oprah's Favorite Things 9 times!! Happy Shopping! Connect with Lyndsay Dowd: Website: https://heartbeatforhire.com LinkedIn: https://www.linkedin.com/in/lyndsaydowdh4h/ Instagram: https://www.instagram.com/lyndsaydowdh4h/ Facebook: https://www.facebook.com/LyndsayDowdH4H Tiktok: https://www.tiktok.com/@lyndsaydowdh4h #ChefMattBeaudin #CulinarySustainability #FoodCulture #VoteWithYourPlate #CulinaryJourney #ConservationMatters #SustainableSeafood #GlobalCuisine #CulinaryLeadership #FoodWithPurpose
Most couples think intimacy happens in the bedroom… but the truth is, it starts in the tiny, everyday moments where you show up, soften, and let yourself be seen.In this episode of the Reignite Love, Sex, and Truth for Conscious Couples (formerly known as: "Get Your Sexy Back for Couples Podcast"), we explore how touch, truth, presence, and nervous-system attunement create the kind of intimacy that makes sex feel deeper, safer, and more satisfying.They share the real stories, patterns, and practices that help couples rebuild closeness even when things feel distant, awkward, or shut down. And how devotion (not performance) is what keeps desire alive. What You'll Hear in This Episode:Why intimacy begins long before sexHow simple acts of presence create more erot!c charge than you thinkWhat is the power of touch as communication, and why can a single hand on the hip shift everythingHow to express needs without activating defensiveness (and why invitations work better than criticism)What happens to men when intimacy fadesWhy pleasure evolves with age, and how deeper intimacy, slowness, and presence unlock more satisfying sex than you ever had in your twenties. Intimacy isn't something you “fix” in the bedroom. It's something you build in every moment you choose truth, touch, presence, and devotion.That's where erot!c connection comes alive… and where your relationship begins to rise. Our Group Retreats at Phoenix Rising are now open for registration.Here's what you can expect at our retreats:A safe, intimate container where every couple chooses growthPractices that help you witness and be witnessed without judgmentOpportunities to see yourself through the lens of others' experiencesTime to integrate and connect privately with your partner This kind of reflection is priceless.It's not about being like anyone else… It's about finally seeing yourself clearly and choosing the way forward with your partner. How many times have you pulled away instead of leaning in? How long do you want that pattern to run your relationship? We're keeping this retreat small - just 5 couples - so you get the intimacy and support you deserve. Rooms (GeoDomes or cottages) are chosen first-come, first-served.
PJ talks to 3 callers who battled outlandish traffic this morning Hosted on Acast. See acast.com/privacy for more information.
In This Episode• Why gratitude works even when life feels upside down• How gratitude is a skill, not just a personality trait• The difference between reacting and dwelling• Why negativity is the “easy slope” our brains love• How God teaches us through opportunities to grow• Wendi's “I'll just be grateful” mantra• Funny but true gratitude list items• How gratitude strengthens resilience and self-reliance• Why controlling your thoughts changes everything• A simple challenge to jumpstart your own gratitude practiceTakeaways• Gratitude interrupts the mental spiral and rewires your thoughts.• You don't have to pretend hard things aren't hard. You just don't have to stay there.• Small moments of gratitude move you closer to God's solutions.• Your brain will follow your lead if you tell it what to look for.• Fun gratitude items make the practice easier to stick with.Wendi's InvitationsMake a list of your top 5–10 “go-to gratitudes.”Use the mantra: “I'll just be grateful.” Let it flip your brain into gratitude mode.Links
Send us a textThe energy has shifted and I feel it! Here's 7 simple things I do to get me grounded quickly when I feel stressed or overwhelmed.This episode is sponsored by Natural Cycles! Use my code SophiaNC at checkout to get 15% off an annual subscription, plus a free thermometer. Natural Cycles is 18+ and does not protect against STI's. Always read and follow instructions for use.My fitness app:https://my.playbookapp.io/sophia-panellaAdd your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_urlCoaching Course:https://level-up-u.teachable.com/p/online-fitness-coaching-courseGina's Personal Training: https://docs.google.com/forms/d/e/1FAIpQLSeDavd0_tNloyNOLPCTY3lqeRU0WYvBEWKfhffmtDKu7jRt4Q/viewform?usp=pp_urlLexi's Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdAOV4ANiQiEIBg9DzvRxxXojasbYDEKtJPVC2Gw2ak4PrzaA/viewform?usp=pp_url
See today's Black Friday deal of the day here --> https://simplysquaredaway.com/blackfriday Feeling overwhelmed or mentally tired before the day is even halfway over? You might be dealing with decision fatigue. Today, I'm sharing my Wonderful ONE concept and ten simple places where choosing ONE tool, ONE spot, or ONE system instantly lightens your mental load. We are talking about things like ONE place for ideas, ONE home for your business files, ONE paper inbox, ONE drink zone in your kitchen, and more. These small shifts create huge relief and make staying organized so much easier. And because it is Black Friday week, today's deal could not fit more perfectly. Deal 1 is the Idea Dashboard: Your ONE place to capture and organize every idea and thing you want to remember, for home, your life, and your business, so nothing gets lost or scattered. Tune in and start reducing decision fatigue today.
Dr. Therese Huston discusses why cognitive changes in later life don't always signal decline and how to stay mentally strong with simple, science-backed strategies.Key Topics Covered: The difference between normal memory lapses and concerning cognitive decline How the brain actually gets better at certain things with age Why “brain training” apps might not be as effective as you think, and what works better The surprising link between movement and memory How multitasking, stress, and even retirement routines can cloud mental clarity Daily strategies for staying sharp without overhauling your life The emotional impact of memory concerns and how to manage that inner dialogueAction Steps: Replace multitasking with focused, single-task attention once per day Build a new memory-friendly habit around your existing routine (e.g., walking while reviewing your to-do list) Reframe “forgetting” as a cue to slow down, not as a failure Grab your own copy of Sharp: 14 Simple Ways to Improve Your Life with Brain ScienceYou can contact Dr. Huston via her website: https://theresehuston.comDon't forget to check out her new book, Best Brain Ever, hitting stores on December 2, 2025!
Finish out the year with us - I've got your workouts all planned out for you to do- right from home in just about 20 minutes! Join HERE: https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com
If the idea of improving your business acumen feels intimidating, this episode will help make it feel achievable and clear. Host, Fay Wallis, breaks down what business acumen really means for HR and why it has nothing to do with being “naturally commercial” and everything to do with curiosity, awareness and understanding how your organisation works.To make building business acumen feel even more practical, Fay brings in insights from three recent Chief People Officer guests: Kanika Mehra, Jane Beeston and Dotty Day. Although each appeared on the show to share their experiences of becoming a CPO, their advice applies to every stage of an HR career.By the end, you'll walk away with clear, actionable steps you can start using straight away. And one of the three tips might surprise you.Ready to make business acumen feel less daunting? It's simpler than you think.You'll hear about:What business acumen really means Why curiosity beats expertiseUnderstanding customers and service users Getting involved outside HRLearning from Finance colleagues Questions to ask your finance teamWays to grow confidence with numbersUseful LinksConnect with Fay Wallis on LinkedInVisit Fay's websiteLearn about Fay'sInspiring HR leadership development programmeLearn more aboutThe Essential HR PlannerOther Relevant HR Coffee Time EpisodesEp 147 with Kanika Mehra:How to Become a Successful Chief People Officer: Insider Insights(Audio version)Ep 147 with Kanika Mehra:How to Become a Successful Chief People Officer: Insider Insights(Video version)Ep 148 with Jane Beeston:Skills That Shape a Great CPO: Communication, Coaching & Curiosity(Audio version)Ep 148 with Jane Beeston:Skills That Shape a Great CPO: Communication, Coaching & Curiosity(Video version)Ep 151 with Dotty Day:Could an Interim CPO/CHRO Role Be Your Perfect Career Option?(Audio version)Ep 151 with Dotty Day:Could an Interim CPO/CHRO Role Be Your Perfect Career Option?(Video version) Enjoyed This Episode? Don't Miss the Next One!Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources.Mentioned in this episode:Check out HR Coffee Time's sponsor!Ready to unlock the power of your people? Join over 15,000 businesses at personio.com today.PersonioThe HR Planning DayLearn more about The HR Planning Day and book your ticket:...
If you have ever sat staring at your laptop wondering what on earth to prioritise in your business, this episode will feel like a deep exhale. I break down the five profitability levers that can genuinely move the needle next year, without sending you into burnout or a spiral of overthinking. These are the same levers I have taught inside client communities, and every time, they open up possibility, clarity and that spark of belief that doubling your revenue is far more doable than you might think.We explore leads, conversions, pricing, retention and efficiency in a really grounded way, with examples that make the numbers feel clear and human. If you have been battling option overwhelm, juggling every plate and wondering where your energy is best spent, this episode gives you the focus you have been craving. It is practical, encouraging and designed to help you build momentum without losing yourself in the process.Highlights:(01:34) Why overwhelm stops growth and how to break that cycle(03:32) The truth about effort, visibility and what actually drives sales(07:58) The five levers that create forecastable revenue(09:28) How doubling your leads can double your sales(14:03) Increasing conversions without adding pressure(21:29) Why retention and efficiency matter more than you thinkTo find out more:WebsiteInstagramDownload the FREE Everyday Sales Machine GuideFree Quarterly Clarity Mapping Tool(FREE) THE PROFITABLE PRACTITIONER'S GUIDEThis podcast is proudly produced by Wavemakers Audio
Are you craving a calmer, more intuitive way to grow your author platform? Tired of forcing yourself into formulas that never fit?This week's guest expert is Chelsea Fournier, intuitive business mentor and creator of The Rooted Method. Together, we explore a fresh path to visibility, alignment, and steady growth. Chelsea shares how sensitive, visionary authors can release the pressure, trust their inner wisdom, and build a brand that feels like home.If the hustle game drains you, or you feel overshadowed by louder authors, this conversation opens a different door. One built on ease, clarity, and truth.Key Takeaways:• Define success your way. What happens when you stop following the “shoulds” and create success on your own terms?• Honor your capacity. What if your energy—exactly as it is—could become your biggest advantage?• Use the Rooted Method. How would your author life change if you only planned 90 days at a time?• Trust intuitive signals. Ever wonder what those quiet nudges are trying to tell you?• Choose aligned marketing. What if the most effective marketing plan is the one that feels good to you?Listen now to learn how to step into marketing that feels like you. The momentum and peace of mind you want are waiting on the other side of alignment.Here's how to connect with Chelsea and download her free listener gift:3 Simple Ways to Use Intuition in Your Business DecisionsWebsiteLinkedInInstagramFacebook*************************************************************************Want to get smart about book awards? Most authors skip them. Big mistake! My colleague Carol Abrahamson has cracked the book-award code, and her masterclass replay is packed with the insider info you never hear in publishing. You'll learn: • Why awards boost credibility more than bestseller badges • How older books can still win • What judges actually look for • Why awards are easier (and cheaper) to apply for than you think • How to find the right awards for your book If you want your book to open doors, spark opportunities and elevate your authority, you need this replay.
Long-term relationships aren't meant to choose between passion and partnership. They're meant to hold both. In this episode of Reignite Love, Sex, and Truth for Conscious Couples (formerly known as Get Your Sexy Back Podcast for Couples), we explore how stability and spark work together to create a relationship that feels safe, alive, playful, and deeply connected.They share personal stories and practical wisdom from their own journey and the couples they support inside Phoenix Rising Retreats. What You'll Hear in This Episode:Why long-term love often drifts into “roommate mode”How stability without passion quietly erodes intimacyHow erotic polarity reignites desire Why passion fades (it's not age or compatibility) and how to rebuild it through play, presence, and nervous-system safetyFor women: How pleasure, radiance, and aliveness return when you stop over-functioning and start feeling againFor men: Why presence and not performance is the most powerful sexual energy you can bring to your relationship.What are the simple, daily practices to restore both passion and partnership even in the busiest seasons of life Passion doesn't die with time... it dies when we stop feeding the fire.Partnership doesn't have to feel boring...it becomes magnetic when both partners choose to stay awake in love. Our Group Retreats at Phoenix Rising are now open for registration.Here's what you can expect at our retreats:A safe, intimate container where every couple chooses growthPractices that help you witness and be witnessed without judgmentOpportunities to see yourself through the lens of others' experiencesTime to integrate and connect privately with your partner This kind of reflection is priceless.It's not about being like anyone else… It's about finally seeing yourself clearly and choosing the way forward with your partner. How many times have you pulled away instead of leaning in? How long do you want that pattern to run your relationship? We're keeping this retreat small - just 5 couples - so you get the intimacy and support you deserve. Rooms (GeoDomes or cottages) are chosen first-come, first-served.
The season of giving is here! Thanksgiving is just around the corner. With many families still recovering from the ripple effects of the government shutdown and navigating an uncertain economy... Greg and Holly share practical ways YOU can make a difference and spread kindness this holiday season.
Gov. Cox’s Popularity: GOP Strong, Democrats Cooling Epstein Files Vote: Unanimous Shock Texas Redistricting Redo Struck Down Granite Schools to Stay Open after Emotional Public Comment Utah’s Growth: 2 Million More People by 2065 Audit: Decades of Problems at Utah Schools for the Deaf and Blind Making Housing Affordable in Utah: What’s Really Happening? Rooftop Security and a Race Against Time: Security Chief Speaks Out Utah’s Election Wrap-Up: Close Races and a New City Utah and Women’s Rights: What the musical 'Suffs' may have missed Simple Ways to Spread Kindness This Thanksgiving
Tired of scrambling to keep up with donors? You're not alone. In this episode, I break down how to build consistent, meaningful donor communication without adding more overwhelm to your plate. You'll learn why simple, frequent updates matter more than perfectly polished newsletters, how to engage supporters weekly in a way that feels natural, and when it might be time to increase staff capacity so donor relationships don't fall through the cracks. If you want stronger retention and deeper donor loyalty, this one's for you. Episode Highlights 00:00 Introduction: The Challenge of Donor Communication 00:28 The Importance of Consistent Donor Follow-Up 02:07 Increasing Capacity for Donor Communication 03:52 Effective Donor Communication Strategies 04:58 Simple Ways to Engage with Donors 06:55 Leveraging Staff Meetings for Content 10:06 Conclusion: Mastering Weekly Communications Resource The Board Clarity Club A monthly membership for boards that provides training and live expert support to help your board have total clarity on how to be the best board possible. Learn More >> About Your Host Have you seen Casino Royale? That moment when Vespa slides in elegantly, opposite James, all charming smile, razor-sharp wit and mighty brainpower, and says, "I'm the money"? Well, your host, Sarah Olivieri has been likened to Vespa by one of her clients – not just because she's charming, beautiful and brainy– but because that bold statement "I'm the money" was, as it turned out, right ON the money. Sarah helps nonprofits transform their organizations from failing to thriving. And she's very, very good at it. She's brought nonprofits back from the brink of insolvency. She's averted major cash-flow crises, solved funding droughts, board conflicts and everything in between… and so she has literally become "the money" for many of the organizations she works with. As the former director of 3 nonprofits and founder of 5 for-profit businesses, she understands, deeply, the challenges and complexities facing organizations and she's created a framework, called The Impact Method®️, which can help you simplify operations, build aligned teams and make a bigger impact without getting overwhelmed or burning out – and Every. Single. One. Of her clients that have implemented her methodologies have achieved the most incredible results. Sarah is also a #1 international bestselling author, holds a BA from the University of Chicago with a focus on globalization and its effect on marginalized cultures, and a master's degree in Humanistic and Multicultural Education from SUNY New Paltz. Access additional training at www.pivotground.com/funding-secrets or apply for the THRiVE Program for personalized support at www.pivotground.com/application Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.
⭐ Join Rental Property Mastery, my community of rental investors on their way to financial freedom: http://coachcarson.com/rpm
For Financial Literacy Month, Simon dives into one of the most overlooked parts of investing: freeing up cash flow. From understanding what your true inflation rate is to identifying high-impact savings in your budget, this episode is all about practical ways to improve your purchasing power and invest more even if your income hasn’t kept up with rising costs. Simon shares how he cut his own internet bill in half, how to negotiate with Canadian telcos, the smartest places to trim spending, and two simple questions he uses to avoid impulse purchases. Small changes can compound massively over time, and this episode shows exactly where to start. Personal inflation calculator Rent Report by rental.ca Check out our portfolio by going to Jointci.com Our Website Our New Youtube Channel! Canadian Investor Podcast Network Twitter: @cdn_investing Simon’s twitter: @Fiat_Iceberg Braden’s twitter: @BradoCapital Dan’s Twitter: @stocktrades_ca Want to learn more about Real Estate Investing? Check out the Canadian Real Estate Investor Podcast! Apple Podcast - The Canadian Real Estate Investor Spotify - The Canadian Real Estate Investor Web player - The Canadian Real Estate Investor Asset Allocation ETFs | BMO Global Asset Management Sign up for Fiscal.ai for free to get easy access to global stock coverage and powerful AI investing tools. Register for EQ Bank, the seamless digital banking experience with better rates and no nonsense.See omnystudio.com/listener for privacy information.
Best D Life with Daniela- Helping You Find the Bliss in Your Busy
In this episode of the podcast, I explore the true meaning of balance, drawing on 20 years of experience as a social worker, coach, and trainer. Balance isn't a perfect routine or destination, but a system built through intentional habits and boundaries. You'll learn practical strategies like prioritizing what matters, protecting your time, and embracing small moments of self-care to help you create sustainable balance in your busy life.Resources Mentioned in the Episode:Eisenhower MatrixBalance Guide
Going Long Podcast Episode 577: Unlock a Simple Way to Transform & Feel Inspired ( To see the Video Version of today's conversation just CLICK HERE. ) In today's episode of The Going Long Podcast, you'll learn the following: [00:24 - 01:04] Billy welcomes you to and introduces today's show. [01:04 - 07:45] Billy outlines the most important exercise you can go through to transform and inspire you through finding clarity. [07:45 - 08:41] Billy wraps up the show If you're a corporate executive who wants to make your role optional, then grab your FREE ebook with Billy's proven 3 step process at: www.makeitoptional.com What you can expect to get out of this ebook: Learn how to achieve corporate optionality Gain true control over your career Turn corporate skills into personal assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free ebook gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: www.makeitoptional.com Click the above link or just copy and paste the following directly into your browser to sign up and get your free ebook: https://www.makeitoptional.com/?utm_source=podcast&utm_medium=social&utm_campaign=p2olm To see the Video Version of today's conversation just CLICK HERE. How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI Be sure to connect with Billy! He's made it easy for you to do…Just go to any of these sites: Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels
What would it mean if your home could feel like Christmas — without being buried in stuff? This episode is a reminder that peace and beauty don't come from more décor, but from the heart and atmosphere you create within your walls. Let's talk about decorating with intention — adding warmth, joy, and Christ-centered calm to your home this holiday season. Because when your home feels peaceful, everyone in it does too.
Silence feels safe… until it starts to disconnect you. In this episode of the Reignite Love, Sex, and Truth for Conscious Couples (formally known as: Get Your Sexy Back Podcast for Couples) , we dive into the truth about the conversations most couples avoid and how those silences slowly create distance, resentment, and disconnection in love, sex, and everyday intimacy. They share personal stories and practical tools to help you find your voice again and learn how to bring truth, presence, and safety back into your relationship. What You'll Hear in This Episode:Why silence feels safer than truth and how it slowly kills intimacy in long-term relationshipsHow cultural conditioning teaches us to avoid conflict and why that conditioning keeps us from real connectionWhat are the three foundations of conscious communication and how to rebuild them togetherFor women: how reclaiming your voice through body-led truth opens a deeper level of intimacy and desireFor men: why presence and not fixing is the most powerful way to create safety and connectionHow to start the hard conversations without blowing things up and how vulnerability becomes the path to reconnection The truth doesn't destroy love — it deepens it.When you speak what's real, connection returns. Our Group Couples Retreats at Phoenix Rising are now open for registration.Here's what you can expect in our retreats:A lakeside sanctuary with space to slow down and breathe againDaily practices that build intimacy, presence, and passionSupport from us in an intimate, like-minded groupNourishing meals, cozy fires, and private moments together with no distractionsThe chance to take everything you're learning back into your bedroom…and feel the differenceIf you've been waiting for the right time, this is it.Come and see how much more is possible for your relationship.Only 5 couples. First-come, first-served for your room selection (GeoDomes or cottage rooms).
A 2 minute explanation of a simple way to bring a direct challenge to the U.S. Supreme Court’s 2015 decision about marriage, Obergefell v. Hodges. A few sentences from the written opinion of a former professor of Constitutional Law at Notre Dame is the key.
In this episode, I break down some simple, practical steps to help you improve your credit score — no fluff, no gimmicks. I start with the basics, like why paying your bills on time and keeping your balances low makes such a huge difference. I also talk about credit utilization, how asking for a higher credit limit (without spending more) can actually help, and why paying down debt strategically matters. Whether you use the snowball or avalanche method, it's all about building momentum and taking consistent steps toward financial freedom. Then, I dive into some lesser-known but powerful habits — like disputing errors on your credit report, becoming or adding someone as an authorized user, and keeping old cards open to maintain your credit history. I share how I'm setting up my own son for success by adding him to one of my cards early on. These are the real, actionable things that can move the needle for you. Credit improvement takes time and consistency, but it's 100% doable — and you can start today. Timestamps (00:00) - Intro (00:57) - Pay bills on time (01:21) - Raise credit limit wisely (02:14) - Pay down debt strategically (03:47) - Dispute credit report errors (04:19) - Authorized user or secured card (06:16) - Keep old cards open About the Show On the Military Millionaire Podcast, I share real conversations with service members, veterans, and their families. Each week, we explore how to build wealth through personal finance, entrepreneurship, and real estate investing. Resources & Links Download a free copy of my book: https://www.frommilitarytomillionaire.com/free-book Sign up for free webinar trainings: https://www.frommilitarytomillionaire.com/register Join our investor list: https://www.frommilitarytomillionaire.com/investors Apply for The War Room Mastermind: https://www.frommilitarytomillionaire.com/mastermind-application Get an intro to recommended VA agents/lenders: https://www.frommilitarytomillionaire.com/va-realtor Guide to raising capital: https://www.frommilitarytomillionaire.com/capital-raising-guide Connect with David Pere Facebook Group: https://www.facebook.com/groups/militarymillionaire YouTube Channel: https://www.youtube.com/@Frommilitarytomillionaire?sub_confirmation=1 Instagram: https://www.instagram.com/frommilitarytomillionaire/ LinkedIn: https://www.linkedin.com/in/david-pere/ X (Twitter): https://x.com/militaryrei TikTok: https://www.tiktok.com/@militarymillionaire
In this episode, Lady Landlords founder, Becky Nova shares three strategies for scaling your rental portfolio and how she grew from one duplex to 10 doors and $10K monthly profit by mastering finances and strategy.It's a must-listen for women ready to grow their portfolios with confidence and intention.===
Ever feel like you're doing everything right — eating healthy, moving your body, checking all the boxes — and still running on empty? In this episode, Anna sits down with Nutritional Therapy Practitioner Amy Cimo, who helps high performers find food freedom and hormone harmony through a whole-body approach to health. Together, they unpack how stress, minerals, and digestion affect your energy, why slowing down at mealtimes matters more than you think, and three simple things you can do this week to start feeling more energized — without overhauling your entire routine. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/299.
https://www.youtube.com/@FamilyGoalsPod?sub_confirmation=1A Simple Way to Share the GospelYou are listening to David Pollack (College Football Hall-of-Famer & CFB Analyst) and Jonathan Howes (Lead Pastor of Graystone Church) have a weekly conversation about God, Family, and Sports.#familygoalspodcast #familygoals #ChristianityRespond in the comments, SUBSCRIBE and CLICK THE BELL for notificationsFOLLOW The Family Goals Podcast: https://podcasts.apple.com/us/podcast/family-goals-with-david-pollack-and-pastor-j/id1585214791X: https://x.com/familygoalspodInstagram: https://www.instagram.com/familygoalspod/Graystone Church: https://www.graystonechurch.com/FOLLOW See Ball Get Ball with David Pollack: https://www.youtube.com/@DavidPollackCFBhttps://podcasts.apple.com/us/podcast/see-ball-get-ball-with-david-pollack/id1769665459Produced by: https://www.bigstoryco.com
Is your head and heart constantly fighting over your decisions? That inner discord leads to chasing short-term hits instead of long-term purpose. In this foundational episode, Coaches Jason and Matt share 5 simple, neuroscience-backed techniques to achieve inner cohesion. Learn how practices like heart-centered breathing and "two-sided" journaling unlock your heart's wisdom, allowing you to move with discernment and integrity. Stop impulsively chasing what "feels right now" and start creating what's truly right for you. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
Going Long Podcast Episode 575: Unleash a Simple Way to Feel Happy with Money ( To see the Video Version of today's conversation just CLICK HERE. ) In today's episode of The Going Long Podcast, you'll learn the following: [00:24 - 00:49] Billy welcomes you to today's show. [00:29 - 09:34] Billy gives insights into how you can feel happy about (and with) money, including looking at the perspectives and mindsets around money, yourself, and what is important to you, and actions you can take to get your priorities in line. [09:34 - 10:45] Billy wraps up the show. If you're a corporate executive who wants to make your role optional, then grab your FREE ebook with Billy's proven 3 step process at: www.makeitoptional.com What you can expect to get out of this ebook: Learn how to achieve corporate optionality Gain true control over your career Turn corporate skills into personal assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free ebook gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: www.makeitoptional.com Click the above link or just copy and paste the following directly into your browser to sign up and get your free ebook: https://www.makeitoptional.com/?utm_source=podcast&utm_medium=social&utm_campaign=p2olm To see the Video Version of today's conversation just CLICK HERE. How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI Be sure to connect with Billy! He's made it easy for you to do…Just go to any of these sites: Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels
© 2020-2025 Ivy Podcast Discovery LLC
