Did you know, music is like a secret weapon? It can be used as therapy to reduce overwhelm, manage stress, and create joyful moments in your special needs homeschooling journey and in life as a special needs parent.Music can be a healing force for your family, from emotional expression to enhanced cognitive function. There is power in melody and rhythm to create a more harmonious and joyful neurodiverse home, given to us as a blessing by God. It helps us steward well, even in the most difficult times.When we learn how to incorporate uplifting and faith-based music into our daily routines we can create emotional resilience and we have another avenue for connecting with our children on a deeper level. It can be a wonderful adventure as family to jump into the world of music therapy for special needs homeschooling.I'm going to share with you ways that you can use this completely free, joy giving, fun and memory making tool in your home, as therapy.XOXO,KatieIt's Our Gift to You!Create a Joyful Homeschool and Harmonious Home!http://herhomeandheart.net/free TO REDUCE OVERWHELM:STEP 1)FEEL GOOD with CELLULAR ACTIVATORSfamilysuccess.lifevantage.comSTEP 2)Be part of Community!https://urlgeni.us/facebook/HHAHGroupStep 3) Hacks, Coupons, Courses, Memberships, and FUN THINGS :https://bit.ly/m/HerHomeandHeart Want Your Question Considered For The Podcast? Leave me a message!https://www.speakpipe.com/Katie
Could a simple “Good Morning” be the key to unlocking more joy in your home? Today on the podcast, we'll explore the little things that create a happier living environment, irrespective of your marital status or who you share your space with. We delve into the often-underestimated power of gratitude and genuine compliments and how they can dramatically transform any living space into a hub of happiness. We'll share some insider tips on how to make technology your tool, not your master. Also, get ready for some fun as we emphasize the role of playfulness and laughter in nurturing a cheerful home environment. Together, let's embark on a journey to build our homes into sanctuaries of joy, one day at a time! Xo, Donna Resources: If you need a helpful resource for someone exploring faith or Christianity, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God. It's a must for seekers, new believers, and those who want to be more confident in their faith. Don't forget, Pastor JP is all set to answer your questions in our next episode, so send them in via DM, email, or message. Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Twitter:@donnajonesspeak Donna's speaking schedule: https://donnajones.org/events/ For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog Pick up a copy of Donna's book : Seek: A Woman's Guide to Meeting God https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2
I first interviewed Chris when he was a full-time college student athlete who had just done his first deal. 3 Years later he's running a successful wholesaling and flipping company and is now one of my partners! He makes investing in real estate so simple by just breaking it down into digestible steps!Chris' original video: https://youtu.be/hbYe4WDtlXs?si=-0FXPkndhu0BXCeyChris' second video:https://youtu.be/_zTDQeNWvYQ?si=OebyTKE2ThIJ1seZJoin Jerry's Agent/Investor Team!https://flippingmastery.com/rec/This podcast was originally released on YouTube. Check out Jerry Norton's YouTube channel, with over 1000 videos on all things wholesaling and flipping! https://www.youtube.com/c/FlippingMasteryTVAbout Jerry Norton Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate. **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: firstname.lastname@example.org or (888) 958-3028. Wholesaling & House Flipping Software: https://flippingmastery.com/flipsterpodMake $10,000 Finding Deals: https://flippingmastery.com/10kpodGet 100% funding for your deals!https://flippingmastery.com/fspodMentoring Program:https://flippingmastery.com/ftpodFREE 8 Week Training Program https://flippingmastery.com/8wpodGet Paid $8700 To Find Vacant Lots For Jerry:https://flippingmastery.com/lfpodFREE 30 Day Quickstart Kithttps://flippingmastery.com/qkpodFREE Virtual Wholesaling Kit:https://flippingmastery.com/vfpodFREE On-Market Deal Finder Tool:https://flippingmastery.com/dcpodFREE Wholesaler Contracts:https://flippingmastery.com/wcpodFREE Comp Tool:https://flippingmastery.com/compodFREE Funding Kit: https://flippingmastery.com/fkpodFREE Agent Offer Sheet & Scripts: https://flippingmastery.com/aspodFREE Cash Buyer Scripts:https://flippingmastery.com/cbspodFREE Best Selling Wholesaling Ebook:https://flippingmastery.com/ebookpodFREE Best Selling Fix and Flip Ebook:https://flippingmastery.com/ebpod FREE Rehab Checklist:https://flippingmastery.com/rehabpod LET'S CONNECT! FACEBOOK http://www.Facebook.com/flippingmastery INSTAGRAM
Here's something humans - you and I and all of us - are REALLY good at... ready? We are really, REALLY good at assuming things that may not actually be true. In sales, there are a LOT of these kinds of assumptions, both that we make naturally, and that are IMPLIED by the traditional way of selling most of us are taught. In this episode we're going to talk about a handful of these assumptions that are making selling HARDER than easier AND then about what we can choose to remember instead to ease the sales process, starting NOW!Join the free FB group: https://www.facebook.com/groups/uncomplicatingbusiness/Book a free 1:1 conversation about coaching: https://www.torpeycoaching.com/book-onlineJoin the Simple Way to Make 3+ Offers a Day 15 Day Challenge here: https://www.torpeycoaching.com/3-offers-a-day
Hey friends, we are hosting a passive income workshop starting tomorrow! But you got to get signed up to get access to it! THE ‘PASSIVE WITH PURPOSE' WORKSHOP Join us LIVE on Sep. 27-29th at 5:30p PT | 7:30p CT | 8:30p ET You can sign up for the free 4-day event right here: https://seedtime.com/pwp HERE'S WHAT WE'LL COVER: Day 1 – How Passive Income is God's Idea (If You do it His Way) Day 2 – The Trap of Passive Income Without Purpose (and What to Do Instead) Day 3 – How to Find Winning Passive Income Ideas (My Winners, Losers, and Lessons Learned) Bonus Day – 2 Simple Ways to Get Started With Passive Income If you want to hear the rest of my story, plus… The 4 myths & the honest truth about passive income that no one is talking about. How to avoid the biggest mistakes I made pursuing passive income. The simple way to begin crafting your passive income blueprint (with our HI/TF Strategy tool) so you can confidently know you are heading in the right direction. How, in as little as one hour a week, you can begin creating a passive income stream. And specific examples and LIVE demos with practical steps to kickstart your passive income journey. Then I want to invite you to come hang out with us LIVE on Sep. 27th at 7:30 CDT. You can sign up for the free 4-day event right here: https://seedtime.com/pwp
In the hustle and bustle of life, our once cherished friendships often find themselves buried beneath the responsibilities of motherhood. While this phenomenon affects both men and women, there's something truly magical about how women rekindle their friendships. Friendships among women have been celebrated for centuries, from the legendary bonds of Thelma and Louise to the fearless quartet of Ryan, Sasha, Lisa, and Dina, Girls Trip, or Annie and Lillian in Bridesmaids.These stories, while fictional, echo a universal truth: female friendships are an essential part of life, a source of support, laughter, and wisdom.However, as time passes, our lives inevitably change. We move to different cities, pursue varied careers, and embark on different life journeys. Amidst these transitions, friendships can sometimes take a backseat, leaving us yearning to reconnect with the friends who once knew us best.In this episode, we'll delve into the art of women rekindling their friendships, exploring their profound impact on their lives. So, this episode is for you whether you're a woman contemplating reaching out to a long-lost friend or simply curious about the magic of rekindling.ABOUT AMYAmy Weinland Daughters is an award-winning author, humorist, keynote speaker, sports journalist and spreader of the hope. She is absolutely convinced that when human beings connect individually in a meaningful way that nothing can separate them.CONNECT WITH AMYWebsite: http://www.amydaughters.comInstagram: https://www.instagram.com/smokinhotamys/Twitter: https://twitter.com/DaughtersAmyGet the book, Book: Dear Dana: That time I went crazy and wrote all 580 of my Facebook friends a handwritten letter, on Amazon: https://a.co/d/1dOwCizNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com
Why do we have to write exams in the first place? It can give you anxiety and cause a lot of stress. It doesn't have to be so bad if you follow these simple steps because believe it or not, examinations can't go into extinction
Join Dan for a wide-ranging conversation with Brian, the Founder and CEO of Reforge, as they dive into critical points in his remarkable journey and gained insights from his experience as the former VP of Growth at Hubspot. Brian has started multiple VC-backed companies and shares his wisdom through detailed essays on growth and user acquisition and in a new podcast, Unsolicited Feedback. In this episode, they discuss the factors contributing to growth, what it feels like to have product-market fit, and the keys to building a durable business. They also address the unique challenges bootstrapers face when scaling their revenue to the next phase. Brian's valuable insights are essential for any business founder seeking business growth. Dan & Ian's Stuff: The Newsletter (https://tropicalmba.com/subscribe) “The DC” (https://dynamitecircle.com/join-dc/) DC Black (https://dynamitecircle.com/dc-black) Global events (https://dynamitecircle.com/events) Hire remote talent (https://remotefirstrecruiting.com/) Find a remote job (https://dynamitejobs.com/) Listen on YouTube (https://www.youtube.com/@OfficialTropicalMBA) Follow on Instagram (https://www.instagram.com/tropicalmba/) @TropicalMBA (https://twitter.com/TropicalMBA) @AnythingIan (https://twitter.com/AnythingIan) Show Notes: 0:04:38 Do podcast appearances drive business value? 0:07:38 People follow people, not companies. 0:09:39 What is distribution, and why is it important? 0:10:15 The new distribution playbook 0:17:46 Explaining how the loop concept leads to compounding growth 0:19:36 Know when the buying moments happen and ensure you're engaging until they do. 0:23:13 How important is founder talent in terms of business success? 0:24:31 Founders need to focus on the 0-1 phase. 0:27:23 “Data can mislead you from customer energy” 0:28:34 Mistakes when trying to unlock the next level of growth0:26:25 Critical customer feedback vs. nice-to-have ideas 0:30:25 That feeling when you find product-market fit 0:38:47 Do you stay or do you grow? 0:39:11 How to build a durable business 0:41:05 Retooling after raising capital 0:42:48 Taking calculated bets on the quest for growth 0:49:46 How to get the most out of on-the-job experience 0:51:28 The best content Brian's consumed lately Links: Reforge (https://www.reforge.com/) Unsolicited Feedback (https://open.spotify.com/show/7FzVEIBamWnExyJpJ2LCwF?si=f8271632cc704802) Business Hypothesis Canvas (https://brianbalfour.com/essays/business-hypothesis-canvas-reforge) Brian's essays (https://brianbalfour.com/) Brian on 20Growth (https://open.spotify.com/episode/5Dh7hMhrCQhgXQd5X7d16y?si=F4izBr76RrCjxgwH8Q4znQ) Brian on Noah Kagan Presents (https://open.spotify.com/episode/5PQZhItT41J5BR9Cqw5cTk?si=f_qU2lRPQUujmZlFZuY-DA) Brian on Scale or Die (https://open.spotify.com/episode/5Y1ks7h1hgtmE8yVAnqGQY?si=ZamZlnUFQzO947wuBdCI_w) The Changing World Order by Ray Dalio (https://www.amazon.com/Changing-World-Order-Nations-Succeed/dp/1982160276) Parker Conrad's Theory of the Compound Startup (https://www.youtube.com/watch?v=dJ3DT_7jzds) Acquired Podcast (https://open.spotify.com/show/7Fj0XEuUQLUqoMZQdsLXqp?si=ef1069d9d1e04d6d) Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Tommy Griffith, Justin Tan, Matt Gartland, Travis Jamison, Ayman Al-Abdullah, Tynan, Lucy Bella Simkins, Brian Balfour Additional episodes you might enjoy: What Got You Here Won't Get You There (https://tropicalmba.com/episodes/what-got-you-here) Millions for Podcasts and Jay Clouse on Memberships (https://tropicalmba.com/episodes/jay-clouse-on-memberships) 3 Simple Ways to Improve Your Business (https://tropicalmba.com/episodes/3-ways-improve-business)
What are the small acts of self-love you practice in your daily life? Life can be hectic, and it's easy to neglect the relationship we have with ourselves amidst our busy schedules. But remember, taking care of yourself is the foundation for building a healthier lifestyle and stronger relationships with others. So, whether you're a busy professional, a parent juggling multiple responsibilities, or just someone seeking a little more self-love, this episode is for you. In today's episode, we'll explore the first four out of nine simple ways to show yourself more self-love. These strategies are accessible, practical, and don't require a complete lifestyle overhaul. You'll find out how to incorporate self-love seamlessly into your daily routine. Start implementing these practices, and you'll be well on your way to fostering a healthier relationship with yourself. You'll discover that self-love isn't just a buzzword; it's a tangible and achievable goal that can lead to a more fulfilling life. What I discuss: Embrace Rest as a Necessity daily. Nourish with Nutritious Food and Movement daily. Embrace Your Imperfections daily. Do something for yourself daily. If you want more from me, be sure to check out... Instagram: @embraceyourreal | @movementwithjulie Movement With Julie Workout App: https://sale.movementwithjulie.com/sales-page-577257291672448024184 Website: www.juliealedbetter.com Free e-book: www.juliealedbetter.com/free-ebook Macro Counting Made Simple: https://www.macrocountingmadesimple.com/ Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi
Today is Minimal-ish's 200th episode! It's time to stop and celebrate, as we have quite a few milestones to celebrate! At the beginning of September it was Minimal-ish's 5 year birthday, we crossed 3 million downloads, and now we're on our 200th episode! In today's episode, I'm sharing the story of minimal-ish - how it came to be, the valleys and mountains along the way, and where it's going. I'll also share the top downloaded episodes, my favorite moments on the show, and 5 things I learned about minimalism in 5 years. I loved recording this episode and I am beyond grateful for you for being here! Thank you for listening in. Minimal-ish would not exist without you! Links: Desirae on Instagram Podcast Website Top Episode Links: -Declutter with Me - Your Clothes -Declutter and Organize Your Closet with Me + 6 Questions to Ask Yourself to help you Declutter Anything -Why is minimalism so life changing? -Simple Ways to Start Changing Your Shopping Habits (Bring Less into Your Home) -Benefits of Minimalism for Parents -Impactful mindset shifts for minimalism with Dawn Madsen of the minimal mom Simplifying "Sticking to" your Budget + Tips for Your Grocery Budget Woes with Carly of Debt Free Mom How to Hygge this Winter + Holiday Season with Diane in Denmark How and Where to Start Decluttering (even when you're busy) with Joshua Becker - Minimal-ish Replay #1 Peaceful Productivity & Planning our Days around Our Priorities with Jess Massey Messy Minimalism: Make Minimalism Your Own (without the perfectionism) with Rachelle Crawford My favorite Episode Links: On Letting Go of Old Seasons and Embracing the Next with Shauna Niequist Connecting with our Kids through Learning + Simplified Early Homeschooling with Erin Loechner Episodes with Kat Steck / Junkyard Journals Minimalism Stories Episodes Mentioned: Leah Franklin Mary Simpson Emily McDermott Sponsor: Mylio Photos: Download the free app at mylio.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices
Adina Soclof of Parenting Simply helps you handle your selfish child Episode 1901: Is Your Child Selfish? 4 Simple Ways To Turn Your Kid Around by Adina Soclof of Parenting Simply on Helping Your Child See Your Perspective A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled in the New York area before staying home full time with her family. In 2010, she launched Parenting Simply as a community to help parents connect with their children and learn simple, practical and easy to implement skills to create a peaceful home. Parenting Simply's mission is to reduce the stress that parents and children feel by giving parents communication and organizational tips that can help parents maintain a loving and calm home. The original post is located here: https://parentingsimply.com/is-your-child-selfish-4-simple-ways-to-turn-your-kid-around/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Eleven episodes ago, the Inflation Guy presented five ways that endowment CIOs could improve their inflation allocations. In a way, that put the cart before the horse and so the IG is circling back: what is it about UPMIFA that virtually demands that CIOs address their asset strategies in real space? The basic problem is that two of the seven factors that endowment investment committees are to consider under UPMIFA are in tension in nominal space. But, by changing the problem to look at it in real space, the "consideration of inflation" requirement and the "real value of the endowment" requirement can operate in harmony. Well, that's the gist of it. Listen to the podcast to hear why this is true! And check out our new website! (link below) NOTES Podcast Callback: Ep.71: 5 Simple Ways an Endowment Can Improve its Inflation-Protection Allocation To Subscribe to Quarterly Inflation Outlook: https://inflationguy.blog/shop/ To Subscribe for free to the blog: https://inflationguy.blog/ Check out the new website!: https://www.EnduringInvestments.com/
When was the last time you wore something you loved SO MUCH that you kept wanting to catch a glimpse of yourself in the mirror? This topic came up when working with clients last week who didn't have clothing in their closet that they liked. Working through each client to help them find clothing that makes them feel beautiful and that they can imagine wearing frequently. That's the ultimate goal.Share in the comments: what do you do to feel beautiful? SCHEDULE A FREE DISCOVERY CALLNeed a more personalized experience? Book a Free discovery call and find out how our team at The Closet Edit can help you shop without stress and help you look and feel your best. Mention the podcast for $35 off your first style session:https://theclosetedit.as.me/schedule.php?appointmentType=40656549The Closet Edit YouTube: Watch the episode herehttps://youtu.be/k4JpZSgeBzIThe Closet Edit Blog: Simple Ways to FEEL beautifulhttps://myclosetedit.com/2023/09/24/simple-ways-to-feel-beautiful/Join my NEW monthly style subscription and become a TCE Insider: https://myclosetedit.com/tceinsiderSHOP FROM OUR SPONSORSLooking for a skincare line that makes you glow? Your search ends now! Try KORA Organics and get 15% off your first order: https://us.koraorganics.com/?sscid=81k7_oy4hu&utm_source=shareasale&utm_medium=aff_top&utm_campaign=3462957FOLLOW THE CLOSET EDITWant more style tips? Follow The Closet Edit!Instagram: https://www.instagram.com/thecloset.edit/TikTok: https://www.tiktok.com/@thecloseteditSome of the links above are affiliate links. You will not pay a cent more for the items, but it will provide me with a little commission.
What are your goals to succeed in the real estate investment space? In this episode of Weiss Advice, we welcome Aleksey Chernobelskiy. Aleksey is a Principal at Centrio Capital Partners. Prior to Centrio, he ran STORE Capital's $10 billion commercial real estate portfolio consisting of 3,000 single-tenant properties and ran the firm's underwriting efforts. At STORE Capital, he sat on the Investment, ESG, and Employee Engagement Committees.Aleksey provides his insights on creating a risk model with three variables, namely: experience, alignment of interests, and property. Tune in to this episode as Aleksey shares the lessons that he has learned along his journey on his blog![00:00 - 01:40] Opening SegmentWe welcome, Aleksey Chernobelskiy!Aleksey is a Principal at Centro Capital Partners[01:41 - 23:58] The Simple Ways To Find Good InvestmentsTransitioned from 10 years of corporate real estate to his own investment companyEntrepreneurship can be lonely, but networking is still importantEthical questions arise when there is a conflict of interest between two optionsNo investment is perfect[23:59 - 37:22] THE FINAL FOURWhat's the worst job that you ever had?Worked as a paralegalWhat's a book you've read that has given you a paradigm shift?“The Almanack of Naval Ravikant” by Eric JorgensonWhat is a skill or talent that you would like to learn?Computer programmingWhat does success mean to you?Aleksey says, “The goal is always. Work efficiently, not work a lot, and be very wise with your time. “Connect with Aleksey Chernobelskiy: Blog: LP LessonsLinkedIn: Aleksey ChernobelskiyTwitter: @chernobelskiyLEAVE A 5-STAR REVIEW by clicking this link.WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Tweetable Quotes:“I'm developing almost like a risk model for any given GP. For now, it involves three variables. And essentially, the goal is to include as many types of risks within those three variables as possible to evaluate whether a given investment with a GP is good.” – Aleksey Chernobelskiy“I do think there's a lot of value in sharing the good. In other words, there's so much money in the LP world is getting allocated. My goal is to funnel more of it to good GPs. That's the goal.” – Aleksey ChernobelskiySupport the show
As a mom, the days often feel like a whirlwind of responsibilities and cherished moments with our little ones. However, amidst the chaos, we must carve out moments for ourselves, nurturing our well-being and finding balance in the daily grind. In this episode, we take a journey through the day, looking at ways for moms to boost their energy and peace with routines and rituals. Topics Discussed: The mental load of parenting Morning routine for mental space Evening routine for relaxation Prioritizing self-care Seeking support Free Download + additional resources Click here for the full show notes. Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting. --- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
Are you hiding your authentic self behind labels and rules that don't even represent you anymore? Welcome to a NEW podcast format where I sit down with you, one-to-one, to discuss the common blockers that prevent coaches and leaders from becoming the greatest versions of themselves. In today's episode, I share with you my process for evolving who I am and showing up with purpose in my life. Key Insights: When authenticity become closed-mindedness You are not limited by the system of the world, you are creating the system of the world How to step out of your “box” and become limitless Who are you when you like yourself the most? The path to finding your authentic self Connect with us! IG: @realcoachajit IG: @evercoach FB: Evercoach by Mindvalley Website: www.evercoach.com Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.
is your daily routine in need of a major facelift? well, ours sure are, so this week we are chatting about simple ways to elevate your every day life. from morning face masks to taking your greens and vitamins to making your bed first thing in the morning, we have the little habits you need to feel like "that girl" MAIN EPISODE CONTENT STARTS AT 18:50 anya's favorite: urban decay space cowboy kylie's favorite: life alive acai bowl & GUTS by Olivia Rodrigo need advice? submit what's getting you down for our upcoming advice column episode! email us at email@example.com, dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit! make sure to subscribe so you never miss an episode, and follow us on instagram @twodegreeshotter! if you're listening on apple podcasts, leave us a review - it really helps us out! Ready to shop better hydration, use our special link (https://zen.ai/twodegreeshotter1) to save 20% off anything you order. if you have any suggestions for topics you want to hear us cover, feel free to send them using our anonymous suggestion box: https://bit.ly/2WAjznf.
Just believe in yourself, they said. It will be easy, they said. Good vibes only, they said. So, why-the-hell does it feel like it will take an act of god to actually believe in yourself!? If you've ever found yourself wondering why self belief feels so damn illusive, you are certainly not alone. I mean, if you're worried about what others think about you and you constantly find yourself spinning off into the land of “what ifs” it can be hard to simply tell yourself “you've got this” and actually believe it, amiright!? In this week's episode, I share 10 tangible tips you can implement TODAY that will aid you in cultivating some confidence and belief in self. Maybe you find yourself second guessing every choice you make or everything you say. Maybe you worry what your family will think if you tell them you aren't a fan of marriage or having kids or running the family business. Or maybe you're just sick and tired of getting in your own way so damn much. If any of that sounds like you, be sure to grab a pen and paper because this episode is loaded with ideas you'll want to record and use. Like, yesterday. This pod explores: My favorite confidence-boosting assignment that will give you an immediate dopamine hit When to use positive self-talk to pump yourself up and when it is absolute WORST thing you can do (Wait, what!? Yep.) Understanding the science behind self-belief and knowing that confidence is available for absolutely everyone (Yes, YOU) One of the most effective tools in snapping you out of the “what if” spiral WORTHY. APPLICATIONS NOW OPEN! 1 SPOT LEFT! IT'S TIME TO BELIEVE YOU ARE WORTHY, ONCE AND FOR ALL. It's time to stop talking constant shit to yourself. It's time to stop caring so much about what everyone else thinks of you. It's time to let go of that death grip on perfectionism, self-doubt, and people-pleasing. After all, how has that been working? That's what I thought. Let's kick that shit to the curb, shall we? The doors are officially open for an exclusive, group-coaching immersion that will teach you the skills to access some serious “enoughness,” start believing in yourself, and speak up for yourself like a bold, boundaried badass. Oh, and this 9-month, deep-dive includes TWO, 5-day, luxury retreats! Hello! Want in? Of course you do. Clickety click RIGHT HERE or click the fancy image to get the invitation and apply for WORTHY. so we can get shit handled. ADDITIONAL RESOURCES: THE DIFFERENCE BETWEEN FEAR + YOUR INNER CRITIC AND WHAT TO DO ABOUT THEM EP#351 TRUE OR FALSE: INNER CRITIC EDITION EP#352 [AMY SAYS] EP#487 – THE CONNECTION BETWEEN SPEAKING UP + YOUR SELF-WORTH [AMY SAYS] EP#488 – THE DIFFERENCE BETWEEN FEELING ‘NOT ENOUGH' + BELIEVING YOU'RE ‘NOT ENOUGH' AND WHAT TO DO ABOUT IT [AMY SAYS] EP#489 – THE SUBCONSCIOUS MIND + WHY YOU DON'T FEEL ‘ENOUGH' [AMY SAYS] EP#490 – 6 WAYS TO TACKLE DISEMPOWERING PERFECTIONISM + CATAPULT YOUR SELF-WORTH [AMY SAYS] EP#491 – 6 WAYS A STRONG SELF-WORTH AFFECTS YOUR RELATIONSHIPS HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go HERE Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on!
Hello! With having animals, moving and getting everything here ready for winter to make it convenient to feed and water all the animals, we rarely spend time inside, so even being so busy, I wanted to give you 5 simple ways to keep your home clean when you have little time to do it. Once you get into a simple routine, you are more likely to keep it tidy! First, you may have to just make a list of the things you want to get done in the morning, you might have to get up a little earlier than normal, but if you prepare the night before, you will be able to establish a very easy cleaning routine in less time to keep your house clean. I like to have lunches ready, clothes out, quick tidy, counters cleaned off and dishes put away in the evening. Then when morning comes, I can make coffe, toss a load of clothes in while I make coffee, read my Bible and pray. I then do chores outside, make bed, shower, put dirty clothes in laundry basket, make breakfast, clean up, put clothes in the dryer and we head out the door or I sit down to work. It is very simple and doesn't need to take alot of time. The house is then clean when I leave or start working. Next, this is key to keeping a tidy house - declutter so you have less stuff to manage! You know I am a huge fan of keeping it simple! If you have less stuff to put in its place, you will have less time you need to clean. The mess can add up much quicker if you have more items in your home. Since we just moved a few months ago, I'm still getting rid of things I don't need or won't use in this home. If it doesn't have a place, you don't need to keep it! It will be treasured by someone who can actually use the item, so freely donate items! Third, is to have some sort of storage containers, hook or baskets for loose items. Look around and see what is causing the mess and if you could implement something to combat the items being piled up. This could be mail, clothes, or something you could catorgorize together. For instance, my husband loves to try different spices when he cooks, so we had a whole cupboard full of different meat rubs and spices and we could never fine anything, so I got some baskets and I put the spices I bake with in one basket life pumpkin pie spice and cinnamon and things like that in one basket, his spices for meat in another one and salt and pepper separate from that. It is so much easier to find now since we just pull the correct basket out and don't have to dig throught the whole cupboard. Simple solution, but it saves so much time and I rarely have to spend time reorganizing it! Fourth, take 15 minutes a day to do a quick tidy…..set your phone alarm and you will be amazed at what you can get done in that short amount of time. It is really refreshing when you have a clean house and you will be much more productive as well! And Lastly, make sure the whole family is involved. I always say to my kids, if you see a need, fill it. So if they see that something needs to be done, don't just walk by and ignore, just do it quickly. Teach them young and it will be the norm for them! It doesn't mean they can't make a mess…..when my girls are baking, making pasta or anything in the kitchen, it always looks like a bomb went off, but they know that when they get done, it needs to all be cleaned up and that is what they do! Very rarely do I even need to remind them anymore, but it does take time to make it a habit! Website: Claimingsimplicity.com Join our Community of Christian Moms -> https://www.facebook.com/groups/claimingsimplicity/ Email -> firstname.lastname@example.org Instagram -> https://www.instagram.com/claimingsimplicity/ You Tube -> https://www.youtube.com/@claimingsimplicity/ DIY Cleaners ->https://claiming-simplicity.ck.page/best-diy-cleaners God Bless! Monica
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.
Do you ever get hung up on HOW you're going to teach your child something, especially something that's pretty hands-on? I do! This week I had an epiphany in this area, and I want to tell you all about it. Spoiler alert (which you'll understand when you listen): She made bread 100% ON HER OWN the next time! *happy clap* Join my email list for more inspiration and connection. Visit kirstenvossler.com for show notes, blog posts, and more!
Are you ready to learn the natural way to gain control over your food cravings so you can live the full, active life you were created to enjoy? Then you're going to love this final episode in our 2 Part Series on the Simple Way to Bust Sugar Cravings. Inside this series, we're sharing the realistic steps for getting sweet cravings under control, and it all begins in Episode 224. We can't wait to share it all with you!
One of the most common questions we get asked is: "What can you recommend I do to improve my chocolate?". Because each chocolate maker's scale and process is so different, this question can be difficult to answer with too much specificity. Hence, we've kept our response to this question as simple as possible. • Follow us for more chocolate content @manoachocolate• Learn more about us and try our chocolate here.
Getting healthy requires hasn't been easy. But are you overcomplicating what should be simple? Here are five truths to change your health. I've spent some time pondering how many things in life I overcomplicate. The conclusion came to nearly everything. In the past, I have complexified my health routine, how it should look to spend time with God, and overthought nearly every hard conversation I've ever had. I spend so much time in confusion that I suffocated any new idea or thought that might pull me out. It wasn't until I realized confusion was the fuel keeping me stuck that I stopped letting confusion be an answer. I stopped letting it be the final say. Health happens to be considered one of the most confusing topics of today. But I'm arguing it shouldn't be. Confusion is only holding you back from living out health. But doing that means breaking down what you thought about health, redefining it, and choosing to live it even when you don't fully understand it. Health is an action. Inside this podcast, I break down the five critical tools of healing and how to use them to change your health. Learn more: https://thelivingwell.com/310
Do you want to improve your communication skills with your salon clients? In this podcast, we will discuss 6 simple ways to communicate better with your clients and create a more positive and enjoyable experience to support your business. Our FREE Download: Top 10 Habits of a Successful Hairstylist Hairstylists, don't miss our next annoucement, join the Waitlist. Key Take-Aways: 1. Offer a complimentary virtual consultation 2. Ask clients how they like to best communicate or receive information. 3. Send a welcome letter and policy note prior to your appointment. 4. Cover past, present, and future in the consultation. 5. Practice communication in eye contact, body language, and the words we use. 6. What you hear is more important than what you say. Practice your listening skills. Get 15% off our favorite skincare line and Sponsor Pharmagel, use code SSA15. We are now on YouTube! Catch our latest video HERE.
Episode 272: The Snobs rant, rave, mention in passing and briefly discuss these things: Gaby is reading "Outsmart Your Anxious Brain: 10 Simple Ways to Beat the Worry Trick" by David A. Carbonell, Gaby's early anxious/embarrassing experiences, medications for anxiety and depression, John Wax and Wayne, Enrique's small hands, the first time Gaby got mad at Enrique, to discuss or not discuss real problems on a "board game" podcast and more. Enjoy!! To Join Our Patreon: https://www.patreon.com/bgsnobs For merch: https://sirmeeple.com/collections/board-game-snobs For questions, comments or general adulation: Send voice memos to email@example.com Special thanks to Ben Maddox for the intro and outro. Check him out for further podcasting goodness at https://fivegamesfordoomsday.com/ and his fantastic YouTube videos for Dice Tower, "Design Notes" at The Dice Tower's Design Notes with Ben Maddox
Having a business is great... except for the sales part' is something I hear a version of a LOT. And it's HARD to grow a business while hating the sales part - since the sales part is what actually creates, grows and FUNDS the business. So how do you change this? This week on the podcast we're talking about how to STOP hating the sales part of your business. I have four simple things you can do right now that will help you find (and maybe even love...) your inner sales person so that your business and your sales can grow without it all being so darn painful!Join the free FB group: https://www.facebook.com/groups/uncomplicatingbusiness/Book a free 1:1 conversation about coaching: https://www.torpeycoaching.com/book-onlineJoin the Simple Way to Make 3+ Offers a Day 15 Day Challenge here: https://www.torpeycoaching.com/3-offers-a-day
Are you ready to make a radical change in your life? Take the first step with me, Rebecca, your Hot Mess Mom Health host, as we embark on a transformative journey together. I'm here to arm you with practical, real-life strategies to establish healthy habits and conquer the sense of overwhelm that often accompanies our quest for better health. From learning the power of action over mere thought, to understanding the significance of rest, I'll guide you through my own transformation, inspired by the motivational work of Mel Robbins. Let's create a healthier version of you, one small change at a time.Then, we'll conquer the timeless dilemma of balancing health and happiness in our whirlwind lives. Discover how breaking down grand goals into manageable pieces can make a world of difference. Learn how dedicating a mere five minutes a day to health can set the stage for significant improvements. Whether we're researching meal plans, consulting health professionals, or tweaking our wardrobe to reflect our changing bodies, every step brings us closer to our ultimate health objectives. Remember, no matter how packed our schedules may be, there's always room to prioritize our well-being. It's time to make health and happiness coexist in our lives, and together, we'll find out how.
In this episode, we discuss one simple tool we can use to grow our relationship with Christ, refresh our faith and make devotion to Christ a daily priority. Please leave a comment or review for this episode to help us share this content with others! Connect with us: Website: https://www.upstreampursuit.com/Instagram: http://instagram.com/upstreampursuitFacebook -https://www.facebook.com/UpstreamPursuit/
In this episode we share some simple methods, software and services that can help you track the immediate conversion impact of magazine ads.Referenced in this episode:https://bitly.com/https://bitly.com/pages/products/qr-codeshttps://tinyurl.com/https://short.io/https://qrfy.com/https://uqr.me/https://apps.shopify.com/coupon-detectivehttps://apps.shopify.com/promopirateshttps://apps.shopify.com/cleancarthttps://www.capterra.co.uk/https://www.g2.com/Connect w/ Scott:https://www.linkedin.com/in/scottcolenutt/Connect w/ SiteVisibility:https://www.sitevisibility.co.uk/https://twitter.com/sitevisibilityhttps://www.linkedin.com/company/sitevisibility-a-division-of-ai-digital-ltd/https://www.instagram.com/sitevisibility/https://www.tiktok.com/@sitevisibility_https://www.youtube.com/@SiteVisibility/https://www.threads.net/@sitevisibilityIf you'd like to work with us, you'd like to feature on the podcast, or you have a guest or topic recommendation, please email firstname.lastname@example.org Hosted on Acast. See acast.com/privacy for more information.
YouTube creator, English teacher, and CEO Lucy Bella Simkins joins Dan on the pod to share some of the behind-the-scenes challenges, strategies, and reflections on turning a passion project into one of the world's largest language learning YouTube channels and a thriving 7-figure+ business. She also shares the challenges and pitfalls of building an operation of 15 team members capable of turning viewers into customers. Dan & Ian's Stuff: The Newsletter (https://tropicalmba.com/subscribe) “The DC” (https://dynamitecircle.com/join-dc/) DC Black (https://dynamitecircle.com/dc-black) Global events (https://dynamitecircle.com/events) Hire remote talent (https://remotefirstrecruiting.com/) Find a remote job (https://dynamitejobs.com/) Listen on YouTube (https://www.youtube.com/@OfficialTropicalMBA) Follow on Instagram (https://www.instagram.com/tropicalmba/) @TropicalMBA (https://twitter.com/TropicalMBA) @AnythingIan (https://twitter.com/AnythingIan) Show Notes: 0:00:00 Intro 0:06:32 Nurturing your audience 0:08:02 Growing a course business 0:16:06 The turning point 0:22:44 Maker vs manager 0:43:07 The spreadsheet experiment Links: DC Events (https://dynamitecircle.com/events) English with Lucy (https://www.youtube.com/@EnglishwithLucy) Data Driven Marketing (https://datadrivenmarketing.co/blog/how-to-increase-your-revenue-by-being-data-driven/) Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Tommy Griffith, Justin Tan, Matt Gartland, Travis Jamison, Ayman Al-Abdullah, Tynan, Lucy Bella Simkins Additional episodes you might enjoy: What Got You Here Won't Get You There (https://tropicalmba.com/episodes/what-got-you-here) Millions for Podcasts and Jay Clouse on Memberships (https://tropicalmba.com/episodes/jay-clouse-on-memberships) 3 Simple Ways to Improve Your Business (https://tropicalmba.com/episodes/3-ways-improve-business)
Proverbs 9: 13-18 Stupid people discuss other people. Average people discuss things. Intelligent people discuss ideas. Is stupidity calling you in? When I fall prey to gossip, I leave the conversation feeling physically sick. Probably my guilty conscience. When I leave a conversation after discussing things like the weather, the schedule, or general pleasantries, I feel fine. Meh. But when I leave a conversation after discussing ideas, I feel alive! I feel like I am walking taller, that the other woman or group of women is walking taller. I feel like I have been lifted up and I have lifted others up. When stupidity invites us in and we accept, we go to die. Gossip can kill us inside and it can ruin another person's life as well. Yet, it's so easy to participate in gossip. How can we turn a conversation around that has turned towards gossip? What can we do to start changing our own mindset around gossip. How can we break this habit? How can we live everyday at our highest, most abundant level? Tune into today's episode to find out! XOXO, Gina If you'd like to work with me 1:1, please email me at email@example.com
As we grow older, our body needs a lot more care in order to maintain optimal performance. This is because our bodies become more prone to injury as they aren't as resilient as they once were. And the last thing I want—and I'm sure you do, too—is to hurt myself while honoring my body with movement. In this episode of the Embrace Your Real podcast, I'm going to share 5 ways we can do to ensure that we stay safe and injury-free during our workouts! Stay tuned to learn how to train correctly, and follow the proper protocol for avoiding injury. What I discuss: Don't skip the warm up! Use proper form. Focus on gradual progression. Avoid muscle imbalances. Listen to your body. If you loved this episode, you might also love… Episode 259 - 6 Rules For Determining The Weight To Use In Your Workouts If you want more from me, be sure to check out... Instagram: @embraceyourreal | @movementwithjulie Movement With Julie Workout App: https://sale.movementwithjulie.com/sales-page-577257291672448024184 Website: www.juliealedbetter.com Free e-book: www.juliealedbetter.com/free-ebook Macro Counting Made Simple: https://www.macrocountingmadesimple.com/ Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi
With host retail coach Wendy Batten https://wendybatten.com/podcast/ Before we get started today, I wanted you to know that I am offering a FREE private coaching call for everyone who joins the Retailer's Inner Circle during the month of September! It's a GREAT time to join - we've added the revamped Holiday Bootcamp to our long list of masterclasses. Join us on the inside and work through it with us! Remember: You don't have to do this alone. Today on the Creative Shop Talk Podcast, we are talking about the people we want in our shops: our ideal customers. Where do we find them? How do we attract them? Let's dive in! You'll need to first identify who your ideal customer is. In identifying that person, remember that great brands are not for everyone. It is okay to repel some people while you work on attracting your ideal customer. Here are some questions you can ask yourself to help with this process: -How is your retail shop different from the other shop down the street? -Who are you currently serving versus who do you WANT to be serving? -What are 3-5 words that describe how you want your ideal customer to FEEL when they are in your shop? -Think of everything about your brand from your customers' point of view. What are the words your customers use to describe you? What do your customers WANT to buy in your shop? -Are your customers value-driven? Connection-driven? Pride-driven? Something else? -Where are your retail customers hanging out? What other shops/restaurants in your town are your ideal customers frequenting? Where else do they shop? Throughout the episode I'll give you some real examples of my clients who adjusted their offerings based on their customers' needs/wants with great success. In order to find your people, you need to understand them. In order to attract them to your shop, you need to make sure that every piece of your brand is speaking to your ideal customer. Related podcasts we think you'll like: Episode 144: How to Create a Customer Journey Map Episode 126: 10 Simple Ways to Level Up Your Shop Episode 55: Unscalable Conversations: A Free, Simple & Powerful Marketing Tool to Use About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business. Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dream and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence. I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/ For more support from Wendy Retailer's Inner Circle - Join Wendy inside the best retailer's community Wendy's FREE Resources for shop owners Hang out and connect with Wendy on IG All of Wendy's programs and services for shop owners can be found HERE. Subscribe & Review in iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well. Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!
It's easy to discourage ourselves or come up with a lot of excuses when it comes to exercise, especially when we are busy. However, there are simple ways to start getting fit in our busy lifestyle. In this episode, Ben Smith, a fitness and nutrition coach, discusses simple ways to incorporate exercise into a busy lifestyle. Ben shares his background as a performance coach and his experience working with touring musicians to promote holistic wellness. He addresses the challenges of prioritizing physical activity and explains how curiosity and external accountability can help individuals get started. Ben recommends focusing on resistance training for long-term benefits and using cardio as a supplementary approach. He emphasizes the importance of safety, including consulting with doctors if necessary, and suggests enlisting the help of coaches or communities. Lastly, he touches on the idea that motivation may fluctuate, but committing to future goals is key to maintaining consistency in fitness practices. Ready to embrace a healthier lifestyle amidst your busy schedule? Tune in to this insightful episode with Ben Smith, where you'll discover practical strategies to infuse exercise into your daily routine. Don't let excuses hold you back – take the first step towards a fitter you today! Episode Highlights: About Ben Smith Strategies for Getting Started with Physical Activity Start with small changes Be curious and excited about the activity you choose Staying Motivated Seek external accountability to stay motivated Enlist the help of a coach Use the "two minute rule" Ben Smith's Training App The importance of physical, mental, emotional, and spiritual wellness Connect with Ben Smith: Facebook | www.facebook.com/ben.smith Linked In | www.linkedin.com/in/benjsmith Instagram | @benveesmith Twitter | @notbenveesmith Youtube | www.youtube.com/@benveesmith Get his app now at trainwithben.app ! About Ben Smith Ben Smith is a fitness and nutrition coach, entrepreneur, Army Veteran, and mental health advocate based in Los Angeles. With more than a decade working in health and fitness, he has led programming at respected strength training gyms in LA, developed online training for high performing individuals all over the world, and currently travels the globe as performance coach for clients in the music industry. Ben leverages his platform to promote holistic mind body wellness by candidly sharing his own experience along the way. Ben is interested in showcasing how improved wellness, through intentional simple fitness, is attainable for all. He aims to shed light on how detrimental dogmatic fitness culture is and looks to describe how there is absolutely a better way! Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
Hello Everyone!! Welcome to Season 2, the first OFFICIAL season of The Happy Hamster Corner Podcast!! This season will be filled with amazing hamster care tips, stories, advice, and collaborations, and NEVER done before bonus episodes! I am so excited to welcome you all on the hamster journey!! Having a healthy and happy hamster is very important but you knw what else is important? Providing a COZY envirment or your hamster!! In this episode I discuss some of the simplest and inexpensive ways for you to provide a cozy home for your hamster!! Thank you so much Hamster Community, You are truly the best! I appreciate you all and enjoy hearing from you, meeting you, as well as hearing feedback from you! Send me a message on Instagram @ Petra_the_hamster or email me at firstname.lastname@example.org if you would like to be featured with a write-in or come on the podcast with me! I truly love you all in the Hamster Community and am extremely grateful for every single one of you! Have a wonderful time, and I will see you all again Friday, October 6th, 2023 for the next episode of the first official season of The Happy Hamster Corner!! Unless I release a bonus episode before then - but you need to follow me and the podcast to know when those will be released!! :) New Merch for The Happy Hamster Corner is now available at HappyHamsterCorner store on Etsy https://www.etsy.com/shop/HappyHamsterCorner!! For more info on how to be featured, adorable hamster content, and podcast updates follow @Petra_the_hamster on Instagram!! And now on Tiktok @thehappyhamstercorner!! --- Support this podcast: https://podcasters.spotify.com/pod/show/thehappyhamstercorner/support
Clint Callahan has been a social worker and therapist for 23 years, helping thousands of people go from stress, burnout, and feeling stuck… to loving life again. Multiple times in his own life, he needed a radical transformation while working through the scars of being bullied, extreme burnout working in a maximum security prison, a career crisis, and grief surrounding his mother's suicide. Over time, he learned a combination of techniques that led to a drastic positive turnaround in his life, and he now shares it with others through his life coaching system, Small Changes, Big Impact.You'll hear:How early life trauma built up to severe anxiety and depression as a teenWarning signs that might indicate your teen needs counselingWhat led him to become a therapistHow his adult life hit a wall that he describes as being ‘completely fried in all areas'The simple techniques he discovered that changed everything in his work, health, and relationshipsThe 4 key areas to focus on 1% every day for 100 days if you want to make a changeLearn more about Small Changes, Big Impact HEREFollow Clint in Facebook or InstagramLeave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don't, fill out this 5-minute survey.Don't let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE.
2 Simple Ways to Help Reduce Stress and Anxiety --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-westhoff/message Support this podcast: https://podcasters.spotify.com/pod/show/craig-westhoff/support
— “Playing the tape is a way to stay clean. You play the tape when you feel like getting out of yourself and getting into substance. Play the tape and go to a meeting, go for a walk, or call a friend. That doesn't mean looking back and feeling shame, guilt, and regret (you will learn to forgive yourself first.) It means don't forget that for us, one is too many, and a thousand is never enough. It can be really simple when we break it down, and that is what Belle is here to do. This is how Belle, and many others before her, have gotten and stayed clean and sober. Her book, “Play The Tape” is for the addict prone to relapse, the people still in active addiction, and those new to recovery. Follow the steps she did, and you can do it too. You can be the best version of yourself.” Valeria interviews Belle Motley — She is the author of “Play the Tape: 5 Simple Ways to Help You Stay Clean and Sober One Day at a Time; Recovery from the Addiction of Drugs and Alcohol is Possible.” Belle has had an interesting life, to say the least. She has always been guided by Spirit, but it wasn't until her mother's passing that she became fascinated by Angel Numbers. Many signs were sent to her, with numbers being the most prominent. Belle aims to share her wisdom and experience to help others flourish on their spiritual journeys. Prior to this, Belle lost her way. She was taught morals and faith as a child and grew into a young adult with big dreams. She created a good life and achieved many goals. However, there came a point where life got complicated, as it does for most. This led to active addiction, and everything she had built was quickly lost, including almost her life. Fortunately, she was blessed to find recovery, which led her out of the darkness and into her spiritual awakening. Now, Belle utilizes the power of the Universe to manifest all her dreams and goals. She listens to her dreams and pays attention to signs, which has led her on a beautiful journey of abundance and fulfillment. She aims to help others find the path that will lead to harmony, peace, healing, and purpose in their lives. Regardless of the name, the Universe, God, Higher Power, and Source Energy have big plans for everyone. You are loved. To learn more about Belle Motley and her work, please visit: bellemotley.com — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
Austin shares 7 ways to make networking easier for you, because networking is work!Time Stamped Show Notes:[0:30] - Networking is work[1:18] - Find ways to get excited about networking![3:24] - Give it a real shot before moving on[5:05] - Keep the door open[6:26] - Pivoting avoids the relationship fizzle[9:05] - Slow down to win bigFree Masterclass: Land Your Dream Job In 10 Weeks (Without Applying Online)!Ask Austin Anything (And Have Him Answer Live On The Podcast!)Click here to submit your question.Want To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!
The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: 2 Simple Ways To Unclog And Decalcify Your ArteriesDon't know where to start on your journey to better health and living?Get a copy of my FREE book here: https://www.livingooddailybook.comShop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3Follow and listen to Dr. Livingood on any of these platforms:YouTube: https://www.youtube.com/@DrLivingoodFacebook - https://www.facebook.com/drlivingoodInstagram - https://www.instagram.com/drlivingood/TikTok - https://www.tiktok.com/@drlivingoodPinterest - https://www.pinterest.com/drlivingood...Blog - https://drlivingood.com/real-health/http://Medium.com - https://medium.com/@drblakelivingoodLinkedIn: https://www.linkedin.com/in/drlivingood/Twitter: https://twitter.com/doctorlivingoodDISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
We talk to Dan O'Connell, who got his start at Google at the age of 22 back in 2003 and after a 9 year journey, went to scale the sales team at Adroll.com. After a successful career in Ad Tech, Dan became the CEO and President of TalkIQ where within 18 months he helped lead the company through a successful acquisition. Dan is now the Chief Strategy Officer and Chief Revenue Officer at Dialpad. Dan has done it all and has successfully built highly cohesive and scalable teams as both a sales leader and CEO, and we are fortunate he shares some of his playbook and actionable advice on this topic. Give it a listen, you won't be disappointed! --- Support this podcast: https://podcasters.spotify.com/pod/show/uncharted1/support
Now is an amazing time to be in business with so many opportunities to get in front of more people than ever before. Especially with so many free traffic sources. Let's dive into 19 ways to get more traffic to your website for free. Remember you don't need crazy tech skills, buckets of cash, or a dedicated staff to market your business. In fact, you don't even need a lot of time. What you need is to be smart, and free website traffic is smart for your business. Get smart marketing resources to grow your business at toriemathis.com
In my latest episode, I discuss why it's so important for great entrepreneurs to stay present without letting their minds wander or become an emotional liability when things come up unexpectedly. If you struggle to be present, it's not your fault; modern living has made it way too easy to get distracted. But it is your fault if you don't do something about it. JOIN ME AND THE REST OF THE 7FM FOR THE BETTER, NOT BIGGER BUSINESS MASTERMIND LIVE IN NASHVILLE OCTOBER 12-14: https://7figuremastermind.ca/nashville/
Many of you have expressed a desire to hit that coveted six-figure mark, that ambitious $100,000 benchmark. We know that this is a goal for many product-based business owners, and it was ours too. Aiming to not only have a $100,000 business but also pocketing that amount as profit is something we all dream of. However, the road to six figures often feels challenging. It's easy to become overwhelmed with all the potential steps, especially when balancing other commitments like full-time jobs, family responsibilities, or personal care.But here's the thing: scaling your business to six figures doesn't have to be as complicated as you might think. What if we told you that the strategy is much simpler than you've imagined? What if scaling doesn't require you to do everything everywhere? We want to break down the barriers and make this journey less daunting.Join us as we dive into the simplest way to scale your business, teaching you our proven roadmap to six figures and beyond. The secret ingredient? It's all about focus. Learn to sell more without stretching yourself thin, and discover how you can amplify your efforts with the right approach.Resources:Guess what, Product Bosses: Multi-Stream Machine is officially open for enrollment – for a limited time only! Find a community of like-minded entrepreneurs and take advantage of our 20 years of experience to help you scale your business! Head to MultiStreamMachine.com to find out more!Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this episode:The Hustle Daily ShowListen to The Hustle Daily Show, hosted by Zackary Crockett, Jacob Cohen, Rob Litterst, and Juliet BennettThe Hustle Daily ShowHubSpotGet started for free with HubSpot CRM!HubSpot CRM