Podcasts about virtual assistants

Send us a textRoy is a seasoned serial entrepreneur with an impressive track record of founding 20 companies across five countries. As a podcast coach and host, Roy has successfully launched and driven six podcasts to the top echelons of the industry, with all consistently ranking in the Top 5% and four reaching the prestigious Top 0.5%.  In addition to his podcasting prowess, Roy is the co-founder of braingym.fitness, a platform dedicated to enhancing cognitive abilities and empowering individuals to optimize their mental performance. He is also a co-founder of VA.World, where he specializes in connecting clients with the perfect Virtual Assistants to meet their diverse needs.  In  this episode, we get much more personal... Roy shares his story about his divorce and his family.  It's a must-listen.  Listen now.  https://roycoughlan.com/Contact US:  Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteLooking for Like-Minded Fathers and Husbands? Join our Brotherhood!"Power of Man Within" , in Facebook Groups:https://www.facebook.com/groups/490821906341560/?ref=share_group_linkFree Coaching Consultation call whenever you are ready... Message me!Believe it!

Today's episode is from Mobile Home Park that originally aired on Oct. 4, 2016. Charles and Kevin discuss how to add rocket fuel to your advertising efforts and absolutely dominate craigslist. Their strategy will show you how to hire and train a Virtual Assistant to post continuous ads for your available homes and lots, thus creating an endless supply of prospective residents. This is a must for any mobile home park operator who has either available homes or lots within their community. Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team.  Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com.  Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.

In today's Wholesale Hotline (Astroflipping Edition) Jamil is joined by 23-year-old Kevin Cho, a Pace Morby student, to break down his real estate journey. Today's episode is part of our Throwback Series where we re-air some of our most popular shows. This episode originally aired on 07/02/2024. Show notes -- in this episode we'll cover: Kevin's background and how he discovered real estate. The biggest lessons he's learned along his journey. Kevin breaks down a deal. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & Astro Flipping breakout

When I hired my very first team member, I thought I was setting myself free. In reality, I was just paying someone to help me hold all the hats I was still wearing.About one year into my business, I brought on a Virtual Assistant striving to be an Online Business Manager. She was a jack-of-all-trades, and worked well for a time. That was the beginning of overpaid and underqualified hires – and me clinging on to them out of “loyalty”. It would take me until my first 7-figure year to realize I had no CRM, no real data, no systems and no team equipped to run the business without me.Since then, I've built something entirely different. A team that knows the mission, owns their roles, meets clear KPIs and makes decisions without me hovering. New sales team members and account managers are fully trained and integrated in just seven days.In this episode, I'm sharing exactly how I went from bottleneck to leader, the hiring mistakes I'll never make again, and how to build a team that runs your business, so you can finally step out of the operator role without the whole thing falling apart.–Join our Fit Pro Business Secrets Made Simple group over on Facebook for exclusive resources, trainings and help as you're growing your online fitness business. https://www.facebook.com/groups/fitprobusinesssecrets/  Follow Taeler on Instagram. https://www.instagram.com/taelerfit/Learn more about working with Taeler, whether you're just starting your online coaching business or scaling to multi-6/7-figures. https://taelerdehaes.com/ 

In this episode, I share my personal strategies for navigating the back-to-school transition and resetting routines after the summer slowdown. I discuss how I adjust our family schedule, implement time blocking, and streamline household systems to boost productivity and reduce stress. I also dive into setting boundaries with work and family, revisiting business goals for the second half of the year, and the importance of carving out time for self-care. Whether you're a mom, entrepreneur, or anyone seeking a smoother routine, you'll find actionable tips for creating structure, protecting your energy, and making space for what matters most.  Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

This week we discussed Conor Mc Gregor petition, Mexico's Mandatory Biometrics, Ai & Ei, Chat GPT5, Healing Herbs, Norway Honest Shops and more Donations https://www.awakeningpodcast.org/support/ #awakening #brainfitness #Mexico About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).============What we Discussed: 00:15 What the Picture on our Introduction Means01:52 What we will be discussing in this weeks Show03:20 How you can Help the Show04:20 The Show will go out Live on YouTube, Bitchute & Rumble05:09 The Government in the Netherland increasing VAT on Holidays07:14 Everything is an Attack on the family08:00 Conor Mc Gregors Petition to run as a Presidential Candidate11:30 Situation similar to Romania12:28 Japan's Child death emergency from the jabs14:55 Each Country new this was a Scam15:40 Mexico's Mandatory Biometrics18:48 Know Waht Mandatory Means20:10 China Control System21:00 US Employers Slashed 62,000 jobs in July23:20 Work on Your Brain Fitness24:35 Ai & Ei28:00 ChatGPT 5 just released31:00 No Work Life Balance34:50 How Corporations Abuse Staff35:40 Virtual Assistants or Services we offer36:10 Honey Never Expires38:10 Honesty Shops in Norway40:00 Helping People with Leftover Soap43:15 Healing Herbs44:30 Artifical Turf Dangers and Ban46:50 Arnold's own Personal Experience with Artifical Turf49:10 The Benfits of Walking50:50 Do Not Have an Excuse Mindset51:35 Water Electrolyzers Test and Dangers56:30 The Devices are Live and could Electrocute you 58:18 I spread Missing Information59:50 Being Present1:04:00 Tibetan Proverb ====================How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/===============Donations ⁠⁠ https://www.awakeningpodcast.org/support/ https://www.podpage.com/speaking-podcast/support/ ⁠⁠------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------

Hiring and keeping great team members is one of the toughest challenges in practice growth. But what if you could access top-level talent offshore to free up your time, stabilize your business, and scale profitably? Dr. Stephen and Dr. Allen Miner dive into virtual chiropractic assistants (VCAs), remote teams, and how to strategically delegate so you can focus on the $500-an-hour CEO work that actually drives your practice forward.In this episode you will:Learn the difference between a virtual assistant, remote team, and AI botDiscover how to find highly skilled offshore talent for under $10/hourUnderstand how to delegate tasks without sacrificing qualitySee how top clinics use remote teams to boost productivity and profitGet practical steps to free yourself from day-to-day bottlenecksEpisode Highlights02:17 – The challenges of staffing and how Cairo Matchmakers was born from real practice struggles03:35 – Why finding and keeping great team members is crucial for clinic stability06:19 – How offshore talent offers skills and work ethic not easily found locally07:22 – The importance of leveraging your time as a CEO rather than brute force11:15 – Clarifying the difference between virtual assistants, remote teams, and AI12:37 – Using VCAs to collect practice data and improve decision-making14:29 – Hiring offshore talent for under $10/hour without payroll headaches18:40 – Examples of tasks you can delegate to remote assistants21:18 – How offshore EAs can help you manage AI tools and daily admin25:10 – Shifting from micromanaging to outcome-based leadership26:05 – Hiring people whose purpose is aligned with your business needs27:22 – Why offshore team members often outperform local hires29:48 – The four advantages of remote staffing: faster, safer, easier, cheaper30:43 – Quality concerns and how skilled remote staff can upgrade your clinic33:35 - Dr. Malcom is joined by Success partner, Dr. David Fletcher, from CLA Wealth. Discover how CLA's advanced scanning technology helps chiropractic practices attract new patients, boost conversions, and improve retention. By making nervous system health visible and measurable, CLA gives practices powerful tools to communicate progress, set goals, and build long-term patient relationships. Resources MentionedTo learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoFor more information about CLA Wealth please visit: https://insightcla.com/Schedule a Brainstorming call with Dr. PeteFollow Dr Stephen on Instagram: https://qr.me-qr.com/l/riDHVjqt  Follow Dr Pete on Instagram: https://qr.me-qr.com/I1nC7Hgg  Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes visit https://theremarkablepractice.com/podcast/ or follow on your favorite podcast app.

Naman Kabra is the co-founder of NodeOps, Naman is building automation infrastructure for Web3 and AI, making node deployment as easy as spinning up an API, and helping protocols scale securely at internet speed. #crypto #blockchain #NodeOps================All Episodes can be found at www.thecryptopodcast.org All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------About my Guest Naman KabraNaman Kabra is a Web3 innovator with deep experience across infrastructure, product, and ecosystem design. Since 2017, he's worked at the intersection of development, business growth, and user adoption — helping shape the evolution of decentralized systems.Naman previously built one of the first social payment extensions for e-commerce rewards, a product ahead of its time that was later acquired. At Robert Bosch, he led their Centre of Excellence, bridging traditional enterprise with decentralized applications.He's held senior roles at high-impact startups, including Persistence (Binance Labs-backed) and Metasky (Sequoia & Coinbase Ventures-backed), where he focused on scaling community-first products.Now, as co-founder of NodeOps, Naman is building automation infrastructure for Web3 and AI, making node deployment as easy as spinning up an API, and helping protocols scale securely at internet speed.What we Discussed: 00:23 Who is Naman Kabra02:00 Fellow Toastmaster and how he helped him03:50 The Payment System he built09:05 How do they protect from Bots11:10 How to the companies work that help prevent hackers13:25 Does Ai Scare him14:45 Do they Use Ai to grow the Social Media17:25 Case Studies for NodeOps19:40 Explaining the Business to a child22:10 How they earn and pay others23:45 The Stats of the Company to date 25:40 Future Plans for the Company26:40 The Object of NodeOpsHow to Contact Naman Kabrahttps://nodeops.networkhttps://www.youtube.com/@NodeOpsHQhttps://x.com/naman_307 https://x.com/NodeOpsHQ------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠___________________

In this episode, I feature Altered Stories Ministry Social Media contract manager, a. Kristy is a wife of 20 years to a retired military spouse and stay-at-home Mom that works as a Virtual Assistant and Pinterest Manager who helps female entrepreneurs grow their business through strategic online marketing. In our authentic conversation, Kristy shares her God story about her growing up in church and her discovery of God's character. She shares how she reconciled her understanding of what people said about God and... Be sure to catch the full episde on August 13!

Join host Roy Coughlan and teacher Kamila in episode 11 of the Learn Polish Podcast, where they explore essential Polish vocabulary around meal times. In this episode, discover how to discuss breakfast and dinner in Polish, including key words like 'śniadanie,' 'obiad,' and 'kolacja.' Enhance your language skills by learning how to correctly use verbs such as 'jeść' (to eat) and 'pić' (to drink), and practice forming simple sentences to talk about your daily meals. Engage with Polish culture by understanding what typical meals include and how they can vary with the seasons. Whether you're a beginner or looking to refine your language abilities, this episode offers valuable insights into Polish dining customs.   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Today, my guest is Bob Lachance. Bob Lachance is the founder and CEO of Riva Global, the leading virtual assistant staffing company for real estate investor professionals. Excuse me for real estate professionals, and in just a minute, we're going to speak with Bob LaChance about virtual assistants for real estate professionals.   https://revaglobal.com/ https://www.linkedin.com/in/boblachance/  

Chris Capuano is an entrepreneur, author, and sales strategist who went from broke and burnt out to building a seven-figure business from the ground up. #sales #marketing #ChrisCapuano================All Episodes can be found at ⁠https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ ------------------About my Guest Chris CapuanoChris Capuano is an entrepreneur, author, and sales strategist who went from broke and burnt out to building a seven-figure business from the ground up. In his book No Ceiling, No Excuses, Chris shares the mindset, hustle, and hard-won lessons that helped him break through self-doubt, scarcity, and limiting beliefs to create lasting success. With a background that spans union steamfitting, Uber driving, real estate, and high-stakes sales, Chris brings a raw, real-world perspective on entrepreneurship, communication, and personal growth. Today, he helps others break through their own ceilings, no fluff, no BS, just results.What we Discussed: 00:30 Who is Chris Capuano01:25 What are the 3 Parts in the Book02:45 How to Navigate if you have an Alcoholic Parent05:30 Starting as an Entrepreneur from 14 yrs08:25 Trades people should be rewarded for the work they do and not just an hourly rate09:30 Better to have 4 good people than 5 with a Slacker09:50 Lessons learnt as a Waiter12:25 How to Navigate a Horrible client as a Waiter14:10 Stories as an Uber Driver17:20 The Card processing company 18:35 How I was told a Credit Card Processing was coming to Europe with a MLM company19:40 Getting a Client when they think the larger corporations are better to have21:45 What is H.U.S.T.L.E.24:05 How I realised that you can repeat a Speech26:00 When did he start getting into Personal Development28:45 Will there be more books29:40 Why I find the Book enjoyable31:25 Why hes happy someone Else did the Audio of the BookHow to Contact Chris Capuanowww.NoCeilingNoExcuses.comhttps://www.youtube.com/@noceilingnoexcuses/videoshttps://www.instagram.com/noceilingnoexcuses/ ------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠___________________

Welcome to the Wholesale Hotline Podcast (Astroflipping Edition), where Jamil reveals the exact systems, mindset and strategies he used to build a multi-million dollar wholesaling empire. Show notes -- in this episode we'll cover: The go-to place to master comping, with expert-level insights on valuing properties the right way. Step-by-step guidance on finding and comping deeply discounted off-market deals—even in competitive markets. Real-world breakdowns of the AstroFlipping model to scale virtually with little to no overhead. Proven tips to build a rock-solid buyer's list, dominate dispositions, and grow your deal flow. No fluff—just high-level mindset, marketing, and tactical advice for real estate success. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & Astro Flipping breakout

In this episode, I'm sharing an exciting pivot in my brand focus. While continuing to help business owners simplify their operations, I'm now specifically targeting mom entrepreneurs who want to create rhythm and routines in both their business and household. Key insights:Core mission remains: simplifying business through time management, goal setting, and mindsetNew target audience: mothers running businesses and householdsExisting programs (Simplify, Calendar Blocking Blueprint) will remain, but with tailored messagingContent will still be valuable for all entrepreneurs, with a nuanced approach to motherhood challengesMy goal is to support mom business owners in creating seamless systems across their professional and personal lives. Whether you're a parent or not, you'll find actionable insights for streamlining your work and home life. Connect with me on Instagram!  Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

Let's talk about a mistake that I see far too many virtual assistants making. It's one that can significantly slow down your business growth and keep you stuck working with the wrong clients, or even no clients at all. That mistake is: avoiding networking. A lot of VAs underestimate the value of building relationships and connecting with others, both peers and potential clients, because they think that networking is just about sales, or that it's only necessary if they're “desperate” for clients. In this episode, we're going to talk about why avoiding networking is such a huge mistake, what happens when you rely solely on passive marketing, and how to shift your mindset around connecting with people so that networking becomes something you actually enjoy as part of your regular business routine. I'll also share some of the most common myths about networking that I see holding VAs back. And of course, I'll plant the seed for how you can work with me if this is an area you want to get better at. Ask yourself this: where do I need to show up more? Who can I reconnect with this week? What small networking habit can I build into my routine? If you need ideas or want some support making networking feel natural and easy, I'd love to help. Come find me on social at https://YourVAMentor.com/links, or better yet, jump into one of my live trainings where we can work on this together. I'm here to help. It's the only reason I'm here at all is to help you become a ridiculously good virtual assistant. Because you never know where your next client - or your next GREAT client - might come from. That's all I've got for you this week. I'm Tracey D'Aviero the Confidence Coach for VAs – and I'll see you next time!

Welcome to episode 510 of the Learn Polish Podcast, where we're diving into the world of gym vocabulary! Join us as we explore essential words and phrases related to gym activities, from "personal trainer" and "water bottle" to "squats" and "bench press". Whether you're a fitness enthusiast or just getting started, this episode will help you flex your Polish language skills. Discover the Polish terms for common gym equipment and exercises, including "treadmill", "dumbbells", and "sit-ups". With our easy-to-follow discussions and practical examples, you'll be ready to hit the gym with confidence and communicate effectively in Polish. Don't forget to check out LearnPolishPodcast.com for more episodes, and join us on social media to stay updated on new releases. Happy learning and stay fit.   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Are you still handling tasks that are costing you time freedom, work freedom, and financial freedom? Then it's time to level up your delegation game. Listen to this episode so that you can identify what you should be passing off to your Virtual Assistant or team members. Our host, Diane Rolston, will discuss delegation awareness and how to reclaim your time for high-impact activities.Listen to learn these key takeaways:Why even successful entrepreneurs still hold onto tasks they should delegate and the real cost of this controlHow small tasks that "only take a few minutes" actually add up to hours upon hours over time, limiting your growth potentialCommon delegation opportunities like inbox filtering, calendar management, presentation creation, and website updates that you can pass off immediatelyReal client stories of entrepreneurs who freed up 3+ hours per week by delegating simple tasks like blog uploads and social media creationWhy tasks that drain your energy don't deserve your expertise and how this mindset shift can transform your businessHow clinging to low-impact tasks prevents you from focusing on high-impact, high-income producing activitiesDiane's "Virtual Assistant Made Easy" program and how her vetted VAs can handle the tasks that are keeping you stuck in the weedsSign up to Loom and start recording training videos for your virtual assistant: https://loom.com/invite/3350d728ae754cca8f888f36a03721ffDon't have a virtual assistant yet? Visit our website at https://virtualassistantmadeeasy.com/ or email Diane at diane@dianerolston.com. Limited spots available.Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here: https://www.youtube.com/@CoachDianeRolston or read her blogs here: https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:

This week we discussed UK online Safety Act and Farms closing, plastic in paper cups, the New World Order and more Donations https://www.awakeningpodcast.org/support/ #awakening #brainfitness #papercups About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).============What we Discussed: 00:24 Sometimes People Do Not Want to Hear the Truth01:08 What we are discussing in this weeks show02:50 Make Europe Great Again05:48 UK Online Safety Act 10:20 Farms Closed in the UK12:20 Jeremy Clarkson Farm and how they effect farmers13:40 Court of Appeal case for Asylums in Ireland15:20 What happened in ireland with the Credit Crisis16:55 The items the Migrants are given when put in Hotels18:50 China Influence on Africa21:00 How Foreign Chinese are indocrinated into Chinese culture22:15 How Different Countries destoyed Africa22:50 How you can Support the Podcast24:50 CEO's Celebrating Layoffs27:50 Robot Couriers30:10 The Danger of all the Cameras31:05 The Doorbell Ring31:45 A Virtual Lab of Ai Scientists35:25Why I do not Trust Suckerburg36:25 Replenish Old Growth Forest38:30 Dr free after they tried to give him 35 years41:00 Jugaad Culture in India43:15 Consumerism Society45:40 How Engines break intentionally46:25 Your Life on the Phone51:50 How to Keep your Child off the Phone53:30 Plastic in Paper Cups & Straws56:40 Eat a Banana Before Going to Bed58:40 Wabi Sabi1:01:15 The New World Order1:07:10 How Gaddafi was a good leader1:08:30 THe Costs we have creating the show1:10:15 Upgrade Your Brain====================How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/===============Donations ⁠⁠ https://www.awakeningpodcast.org/support/ https://www.podpage.com/speaking-podcast/support/ ⁠⁠------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------

Welcome to another engaging episode of the Learn Polish Podcast, where we dive into the world of soccer with my son, Daniel. In this episode, we explore various Polish football terms, discussing everything from the goalkeeper's gloves to favorite football clubs. Join us as we chat about the roles on the field, what happens when a foul is called, and how to say popular soccer actions in Polish. Whether you're a seasoned soccer fan or a curious learner, there's something for everyone in this delightful conversation. Don't forget to visit learnpolishpodcast.com, YouTube, or Rumble for more episodes, and be sure to check out our TikTok for bite-sized learning moments. Until next week, happy learning.   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

In this episode of The Roofer Show, Dave Sullivan sits down with Brian Huff, the guy behind Modern Roofing Group in Denver and Littleton, CO. Brian dives into his story of how he got into the roofing world and even started his own business right in the middle of the COVID-19 pandemic! He discusses how crucial it is to build a solid reputation and tackle financial hurdles, and how mastermind groups can be a game-changer for contractors. They chat about how Brian uses CRM systems to make things run smoother, keep up with follow-ups, and improve how they interact with customers. Plus, Brian shares some cool marketing strategies and why keeping an eye on ROI is so important. This episode is packed with great tips for contractors looking to grow their business and boost customer service, so tune in!What you'll hear in this episode:Importance of having a reliable Customer Relationship Management (CRM) system for roofing contractorsBrian Huff's journey into the roofing industry and his experiences working for various companiesChallenges of starting a roofing business during the COVID-19 pandemic with limited financial resourcesSignificance of maintaining a strong reputation in a competitive marketValue of networking and being part of a mastermind group for contractorsInnovative strategies for business growth through technology and automationLead generation techniques and the importance of quality leads over quantityTracking return on investment (ROI) for marketing strategies and adapting to regional market conditionsUse of automation in managing customer interactions and streamlining operationsImportance of continuous learning and adaptation in the roofing industry for sustained successResources:Connect with Brian Huff and Modern Roofing Group!Modern Roofing Group, Call Brian! (720) 334-3449Check out this episode on our Youtube channel at @DaveSullivanRooferShow" or use this link - https://youtu.be/N7F2wJVbfwkBe sure to subscribe, like, and comment!Set up a FREE strategy call with Dave and get a few tips on how you can improve your business: https://davesullivan.as.me/free-strategy-callInterested in learning more about our 1-on-1 coaching, mastermind groups, or fractional CFO services? Email me or send me a text at (510) 612-1450.No Plan? No problem. Download our FREE 1-Page Business Plan For Roofing Contractors: https://theroofershow.com/planThe Roofer Show's Vetted SponsorsCheck out this episode on our YouTube channel at @DaveSullivanRooferShow. Have RUBY answer your phones and tee up the sale by leaving a great first impression. Use this link to get up to $150 off your first month's service: theroofercoach.com/ruby. Automate your follow-up process and close more sales with ProLine. Get started for FREE at https://useproline.com/. Use promo code “DAVE50” to get 50% off your first month's service.

Discover how you can join the course today!:https://sevenfigurecrm.com/how-to-find-and-purchase-books-of-businessesOn this episode of the Seven Figures or Bust podcast, we uncover the red flags every agent should watch for when working with a Virtual Assistant company. From shady contracts to ghosted support, we break down the warning signs so you don't get burned. Don't miss this eye-opening discussion that could save your time, money, and business!Learn more about getting your own VA with Hire Heroes here: https://app.hireheroes.com/signup?fpr=christian43Join our free private Facebook group for insurance agents: https://www.facebook.com/groups/551409828919739/Welcome to the Christian Brindle channel brought to you by Christian Brindle & Christian Brindle Insurance Services. This channel is here for the sole purpose of bringing training, tips, success stories, and personal development from Christian Brindle. Christian is a published author, hosts the ever popular Everything Medicare Podcast, and made six figures in the Medicare business by the time he was 25 years old.

In today's Wholesale Hotline (Astroflipping Edition) Jamil is joined by Bella Simaga to break down his journey. Today's episode is part of our Throwback Series where we re-air some of our most popular shows. This episode originally aired on 2/6/2024. Show notes -- in this episode we'll cover: Bella's background and how he discovered real estate. How Bella was able to turn his life around after hitting rock bottom. Bella's breaks down a deal. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & Astro Flipping breakout

Hey friends! In this personal episode, I'm sharing a behind-the-scenes look at my summer journey. I've been focusing on mindfulness, avoiding rushing through the season, and protecting my energy during our time in the Midwest. This summer has been about intentional living - from setting boundaries in social situations to experimenting with my diet by cutting out added sugar. I discovered some interesting insights about decision-making and how small dietary changes can impact inflammation. Looking ahead to fall, I'm excited about some big changes coming to my business (tune in next week for the full reveal!). I'm planning a photo shoot, preparing for the next Calendar Blocking Blueprint launch, and scheduling family photos. I'm also embracing my "future self" vision - becoming a more present mother and business owner, allowing myself to be softer and more feminine in my approach. This means making intentional choices, like updating my daughters bedroom and being more open to spending on things that matter. If you're loving the podcast, please leave a review and come say hi on Instagram! Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

Welcome aboard another episode of the Traveling Groomers Podcast! This week, hosts Chris Anthony and Mary Oquendo are joined by special guest Lisa Menze—a longtime groomer turned pet care staffing expert. In this jam-packed discussion, we explore everything from the benefits of hiring virtual assistants in the grooming industry to practical tips on working smarter, not harder. Lisa shares her insider knowledge on how groomers can reclaim precious hours in their workweek with the help of trained virtual support, and dives into the crucial difference between personal and business credit. We also get an early look at her upcoming educational programs designed to help pet professionals build business credit and plan for a sustainable, less stressful future. Whether you're a solopreneur drowning in to-dos or # seasoned business owner looking to level up, there's something in this episode for you—plus a few fun digressions, of course. So grab your travel mug and get ready for another enlightening ride with the Traveling Groomers!

Today we are talking with co-founder of Kirmada Rik Yapp. Rik and his partner Adam created Kirmada as an all in one solution for Virtual Assistants to manage their business and client work easily, without opening a million browser tabs. Kirmada combines all of the technology that VAs need - workspaces, time tracking and management, team task organization, file management and social media, in an all in one system created JUST for VAs. Tune in to learn about: Why this system was created What it will help you do Why it's an essential tool for VAs to run their business Why it's a no brainer to start using And a whole lot more! To get in touch with Rik at Kirmada, connect with him or book a demo here: Website: https://kirmada.com About Kirmada: Adam Engberg and Rik Yapp met for a virtual beer (the beer was real, the meeting was virtual) to discuss “Project Kirmada”. Rik, with a brain the size of a planet, challenged everything, and after a gruelling couple of pints it was decided we should see if we could do it. We brought in another brain, Max Paukovs, overseer of our crack coding team of Kristaps, Ritvars, Martins, Atis and Valdis. They worked on proof of concept code. The code worked. We moved on.  Over the next two years, we raised investment, both institutional and private, launched and tested the beta version, got things wrong, made them right, got more things wrong, heard feedback (some harsh, some amazing) and developed Kirmada to become the app small businesses need to organise their client workloads, boost productivity, and increase billable revenue. Everyone who saw the concept during development “got it” and we were able to build an impressive cap table of investors which includes an Australian investment fund and the legendary ex-CFO of Google, Patrick Pichette. Now our team has grown to include Fran, Genevieve, Tim, Callum and Mills and we're pushing ahead with an exciting development roadmap to deliver our goal of the ultimate business and personal productivity tool. Enjoy!

Author, entrepreneur, and “overwhelmologist” Ari Meisel reveals how to optimize, automate, and outsource, gives a masterclass in Virtual Assistants 101, explains what delegation REALLY means, and breaks down the "3D" inbox zero plan.

Service businesses cannot afford to ignore AI any longer. In this week's episode, I share why now is the time to start, how to do it safely, and how my team supports you so you keep your voice, your authenticity, and your trust with clients intact.

You've likely heard me talk about how you can make an extra $500/month as a virtual assistant and how being a virtual assistant is the best side-hustle out there right now — but what if I told you that it is possible to replace your full-time as one, too?In this episode, I am diving into exactly what it looked like for me to not only become a VA but replace what I was making as a classroom teacher while working a fraction of the time and how you can do it, too!| LINKS |✹ Take our FREE Discovery Your Money-Making Skillset Quiz✹ Ready to start your business as a virtual assistant? Join Beginner to Booked VA™!| RELATED EPISODES |Episode 11: How to Make An Extra $1,000/Month as a Virtual AssistantEpisode 13: I Wish I Would Have Started My Business Sooner & Here's WhyEpisode 41: 5 Ways My Students Have Found Clients as Virtual Assistants

Jeremy Shapiro returns to the Firing the Man podcast with game-changing insights on scaling businesses beyond the hustle phase. With decades of experience helping established entrepreneurs break through growth plateaus, Jeremy unpacks the mental shifts and practical strategies required to build sustainable growth without burnout.We dive deep into the concept of moving from "reactive chaos" to strategic growth. Too many business owners spend their days firefighting – constantly bailing water without patching the hole in the ship. Jeremy shares a powerful framework for carving out dedicated time to work ON your business, not just IN it, and explains how this simple shift transforms business performance.The conversation takes a fascinating turn when Jeremy reveals his process-driven approach to scaling. He challenges the common misconception that systems are ever "done" and emphasizes creating a culture where team members own and evolve processes rather than having procedures imposed from above. For listeners struggling with "SOPs that die in Google Drive," Jeremy offers practical advice for keeping systems alive and relevant.Perhaps most valuable is Jeremy's counterintuitive approach to pricing. Through a simple mathematical example, he demonstrates how modest price increases can potentially double profits, even accounting for customer attrition. This perspective-shifting insight reveals how fear-based pricing strategies leave substantial money on the table for many entrepreneurs.For those feeling stuck at business plateaus, Jeremy offers hope through practical strategies that have helped thousands break through ceilings. He explains how growth typically follows S-curves rather than continuous hockey sticks, and how being open to new channels, products, or strategies that weren't right for your previous growth phase can catalyze your next expansion.Whether you're running an e-commerce business, service-based company, or any entrepreneurial venture trying to scale beyond six or seven figures, this conversation delivers immediately applicable wisdom. Grab Jeremy's new book "Your Business Growth Playbook" and start implementing these proven strategies to escape reactive chaos and build a business that grows on your terms.How to connect with Jeremy?Website: https://YourBusinessGrowthPlaybook.comInstagram: https://www.instagram.com/bayareamastermind/LinkedIn: https://www.linkedin.com/in/jeremyshapiro/ Support the show

Are you still completing tasks that drain your energy and steal your time, even though you could easily delegate them? Then you'll appreciate hearing about the power of delegation awareness. Listen to this episode as our host, Diane Rolston, exposes the hidden time-wasters that are costing you precious freedom and she reveals why clinging to these tasks is actually limiting your business growth. Get ready to identify what needs to come off your plate immediately.Listen to get these great benefits:Reclaim 3+ hours a week to focus on growth, not grunt work — hear how business owners finally stopped doing the tasks that were quietly draining their time and energy.Create real momentum by eliminating those “quick 2-minute tasks” — you'll be surprised how much they're costing you in lost opportunities.Stay in your zone of genius by identifying the areas you no longer need to manage — so you can lead more, stress less, and scale faster.Boost your productivity and polish by getting repetitive tasks off your plate — and see what happens when your business starts running smoother without you doing it all.Unlock more freedom and faster growth by releasing control of the low-impact tasks that are keeping you stuck and slowing your momentum.Look more consistent, professional, and prepared with the right support — so you can show up powerfully in front of clients and prospects.Shift how you lead and delegate through a simple challenge — plus, there's a chance to win one of my books just for playing full out.Email Diane the list of all the tasks that you could delegate. The person with the biggest list by the end of the Summer will receive a book from Diane. Email it to diane@dianerolston.com. Want to have your own Virtual Assistant? Go to our website: https://virtualassistantmadeeasy.com/ There are only currently four spots left for business owners like you!Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here:https://www.youtube.com/@CoachDianeRolston or read her blogs here: https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

This week we discussed MK Ultra, Penguine robots in the metro, vax damages,Plastic from Catus, Gold Poop,helthier light bulbs and more Donations https://www.awakeningpodcast.org/support/ #awakening #mkultra #goldpoop About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).============What we Discussed: 00:00 What we are discussing in this weeks show 01:40 Kabal Running out of Water03:20 Is it weather Manipulation or a way to place the people to Europe04:16 MK Ultra07:00 Penguine Robots09:25 Jobs that will be lost to robots10:15 Vax Damages15:25 Uk to have a Mobile Emergency Alert test19:00 How the Sirens can Scare you20:30 How we can get paid for our work22:25 Ai Companions26:10 You Can Not Trust Ai27:45 Key Ai Statistics29:50 The People Industries will be effected most31:20 American's Ai Action Plan35:10 The Cacutus Juice for Plastic that is Biodegradable36:40 Bacteria that Poops Gold39:20 How a Waitress made an impact to a Couple41:30 Walmart Heiress setting up a Preventative Medical School47:15 Seller of Honey not allowed to Say it is good for your health49:45 Google attacking Natural Products getting web traffic52:00 How to Protect yourself if attacked by the City or Government54:25 The lies Told about Light Bulbs57:10 Plants to get rid of Mosquitos58:50 Local Women restoring a Rainforest1:00:30 The Yielding Warrior1:03:00 QuoteLinkshttps://www.podpage.com/meditation-podcast/jeff-patterson-shares-martial-arts-secrets-for-a-meditative-lifestyle/https://book.theyieldingwarrior.com/free-plus-shipping====================How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/===============Donations ⁠⁠ https://www.awakeningpodcast.org/support/ https://www.podpage.com/speaking-podcast/support/ ⁠⁠------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------

In this powerful solo episode, Chris Craddock breaks down how real estate professionals can achieve more by doing less. Drawing from Pareto's Principle—also known as the 80/20 Rule—Chris explains how focusing on your highest-value activities can lead to increased income and a more balanced, stress-free life. If you're feeling overwhelmed or stuck in your business, this episode is your blueprint for working smarter—not harder.What You'll Learn:What the 80/20 Rule really means in a real estate contextWhy most agents are busy but not productive—and how to break out of the trapHow to identify your highest-dollar-producing activitiesChris's favorite delegation strategies and toolsTime-blocking tips that can double your outputHow to shift from “reactive” to “proactive” business buildingA mindset shift that reduces stress and increases profitabilityResources Mentioned:The book The ONE Thing by Gary Keller & Jay PapasanThe Eisenhower Matrix (for task prioritization)Virtual Assistant services (Chris mentions how he uses them for delegation)Connect with Chris:

Have you ever felt completely lost about what to do next in your business, even though you know you can't keep doing what you've been doing? You're not alone. In this episode, I share the story of Elena (not her real name), a virtual assistant who looked incredibly successful on paper - great clients, solid income, consistent referrals - but was completely drained by working entire weekends for client events with no additional compensation. Her breaking point led to an important realization: she had outgrown her business model.Most VAs and OBMs don't get stuck because their business is failing. They get stuck in business models and offers that technically work but slowly drain the life out of them. If you've been feeling guilty for not wanting "good work" anymore, this episode will help you understand that wanting something more aligned isn't selfish, it's growth.Key Points Covered:✨ Why feeling guilty about not wanting good work is actually a sign of evolution✨ The 5 specific signs you've outgrown your current business model✨ How poor boundaries justify themselves in service-based businesses✨ Why procrastination might be your nervous system protecting you from misaligned work✨ The difference between being ungrateful and being ready to grow✨ A simple 5-category assessment to evaluate where you stand✨ How to start making strategic shifts without losing your income If you're ready to stop feeling guilty about outgrowing your current work and start building something that actually fits who you've become, this episode will give you permission to honor your growth and take the next step forward.Remember: outgrowing your business model isn't something to feel guilty about, it's something to celebrate and respond to.Send us a text Thank you for being a part of the Soulpreneur Scaling Stories community!FREE RESOURCES

Marisa Lee is a crypto psychic that puts out predictions on what is going to happen in the crypto market before it happens.#crypto #blockchain #digitalinvestors================All Episodes can be found at www.thecryptopodcast.org All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------About my Guest Marisa Lee:Marisa Lee is a crypto psychic that puts out predictions on what is going to happen in the crypto market before it happens. She has a strong TikTok following and predicted that XRP would reach the $3 range in December of 2024 before it happened and Onyxcoin would hit $0.01 a month before it came to fruition. What we Discussed: 00:20 Who is Marisa Lee00:30 Her journey to learn of her Psychic Gift05:30 Padre Pio 08:10 Letters in Padre Pio Tree House 09:45 Using Intuition for learning about the team behind Algorand14:00 Creating a Plan to go to Fanway Park after a Crypto Success16:00 Does she have an Exit Strategy18:00 The Exchange she recommends21:15 The Wallets that she Recommends22:30 Protecting yourself from Spammers24:30 People pretending they are Marisa copying her Tik Tok Profile27:00 Ai should stop the Hackers once they copy your picture29:00 Different platforms to share her content30:30 Why I recommend SubStack32:00 The Reason Stacy Warden gets a lot of online grief34:40 The Recent Ruling for XRP36:10 The Crypto's that she recommends37:25 Her thoughts on Bitcoin and Etherium39:04 Can we trust Blackrock41:20 Has she gotten predictions wrong43:30 How you can grow your Tik Tok46:20 The Hashtags she recommends47:45 Not for Sale as an Influencer for Meme Coins How to Contact Marisa Leehttps://www.sacredtarotcardreadings.com/https://www.youtube.com/@sacredtarotcardreadings x.com/sacredtarotcard tiktok.com/@sacredtarotcardreadings patreon.com/cryptopsychic ------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠___________________

Jim Tracy is not just a successful bootstrapping CEO, he is a Keynote Speaker, Best Selling Author, podcaster, jet pilot and award-winning business executive.#sales #marketing #jimtracy================All Episodes can be found at ⁠https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ ------------------About my Guest Jim TracyJim Tracy is one of the highest demand influencers and speakers on workplace culture in North America. His extraordinary life combines real life CEO experience with candid stories about adversity, resilience and team building. Having spent decades at the helm of multi-generational organizations, he understands the challenges of rolling out teams in a dynamic and changing marketplace. A client named him “The Curator of Culture”!Jim is not just a successful bootstrapping CEO, he is a Keynote Speaker, Best Selling Author, podcaster, jet pilot and award-winning business executive. He was inducted into the Wireless History Foundation's Wireless Hall of Fame, awarded the prestigious Bill Carlson Lifetime Service Award from NATE, and recently named a Business ICON of Idaho. Jim has founded, built, scaled, bought and sold multiple businesses. He testified before the United States House of Representatives. Tracy has been trained by F-15 fighter pilots and continues to fly an Eclipse 500 twin engine jet. He has completed over three hundred and fifty podcasts and authored three books. Jim has been married to his dream girl Sarah for 45 years. The Tracy's have 5 children and 16 grandkids who call Jim “The Grampion”What we Discussed: 00:20 Who is Jim Tracy  01:55 Where did the Name The Grampion come from02:35 How I was called the PodFather03:00 His Radio Show and Podcast05:00 How he started being a Pilot07:35 His Business Journey09:30 The height of the Towers they worked on10:15 Overcome the Fear of Heights11:45 How he got into Speaking from Parents13:00 Flying himself to some speaking gigs14:00 How relevant is it to have an e-speakers account16:40 His Book 'Building Men'20:00 The Charitied of the industry that served him24:15 They pay 97% out of the Charity26:05 Having family members in the Business28;30 Charity Pilots for Christ helping victims of Human Trafficking29:37 The Different Awards Jim has Received31:00 Is the US the only Country using Cheques32:25 How the Funds help those injured33:35 How he created his Blog36:00 A bad Skiing Accident that could have lost his leg38:20 How I had an accident on a Skiing Trip39:35 Sharing the Stage with Marcus Luttrell41:30 Recordinging the elderly so that you have it for future generations43:13 Interviewing a guy who climbed the 7 tallest mountains46:15 Why he was happy with Someone else doing the Audio of his bookHow to Contact Jim Tracywww.thegrampion.com www.thejimtracy.comhttps://www.linkedin.com/in/jim-tracy-istowerjim/https://www.facebook.com/TheGrampionhttps://x.com/Towerjimhttps://www.youtube.com/@jimtracygrampionhttps://www.instagram.com/towerjim/https://www.espeakers.com/marketplace/profile/48319/jim-tracy ------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠___________________

This week, Cory Pinegar, CEO of Reach, joins us to share game-changing solutions for dental practices facing staffing headaches and rising overhead. Learn how top-tier international virtual assistants can boost your team's efficiency, reduce costs, and support smooth, secure front office operations.  Episode highlights: How Reach is helping practices overcome staffing challenges with international virtual assistants Explore the biggest practice pain points and how virtual assistants effectively address them The truth about working with virtual assistants — debunking common misconceptions Gain insights into affordable pricing and specialized support tailored specifically for the dental industry Learn what sets Reach apart: secure systems, flexible roles, and dental-focused assistance Ready to thrive as a dentist and a mom? Join a supportive community of like-minded professionals at Mommy Dentists in Business. Whether you're looking to grow your practice, find balance, or connect with others who understand your journey, MDIB is here to help. Visit mommydibs.com to learn more and become a part of this empowering network today!

Welcome to Episode 10 of the Learn Polish Podcast with your host Roy and teacher Kamila. In this episode, we dive into the world of Polish cuisine, focusing on how to order food in a restaurant. Starting with soups, Kamila teaches you how to say the names of popular Polish soups like tomato, onion, cucumber, mushroom, and more in Polish. Learn how to role-play a restaurant scenario, order your favorite soup with pasta or rice, and discover phrases to ask for the soup of the day. Additionally, get familiar with common questions you might encounter while dining, such as how to ask for the bill or how you prefer to pay. This episode is perfect for anyone looking to enhance their Polish language skills and make their dining experience in Poland enjoyable and stress-free. Smacznego.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

You don't need to be a tech genius, have a stacked resume, or know the Instagram algorithm to be a successful virtual assistant.

In today's Wholesale Hotline (Astroflipping Edition) Jamil is joined by Zach Martin and Taylor Cobb to break down their story. Today's episode is part of our Throwback Series where we re-air some of our most popular shows. This episode originally aired on 10/24/2023. Zach and Taylor's background and how they discovered real estate.. How they went from insurance agents to real estate investors. Zach and Taylor breaks down a deal. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & Astro Flipping breakout

Ted Sutton specializes in Business Law, specifically business formation and maintenance of corporations and LLCs for primarily entrepreneurs, real estate investors and digital asset investors. #crypto #blockchain #digitalinvestors================All Episodes can be found at www.thecryptopodcast.org All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------About my Guest Ted Sutton:TED SUTTON (Reno, Nevada) is a Junior Partner and Asset Protection Attorney at Corporate Direct, working with his father, Garrett. Ted delivers high-value legal solutions primarily to entrepreneurs, real estate investors and digital asset investors in all 50 states. Ted specializes in Business Law, specifically business formation and maintenance of corporations and LLCs for primarily entrepreneurs, real estate investors and digital asset investors. To go above and beyond, Ted combines regulatory compliance precision with a commitment to personalized, value-driven client service. His goal is to help clients strategically set up corporate entities and asset protections from the beginning so you are never held personally liable when conducting business. To help business owners and fellow asset protection attorneys, Ted helped spearhead the new “Corporate Transparency Act” that requires companies to report information to the federal government. Ted's work has been in Forbes and on many top podcasts.What we Discussed: 00:30 Who is Ted Sutton01:30 How did he change professions to get into his Dad's Business02:50 How do they Navigate personal relationships outside the work.04:00 How they achieved a Massive YouTube Channel05:50 Its not easy when you take over a YouTube Channel06:30 His Blockchain Journey and how he brought the service into the company07:30 Why you Should put your digital assets into a LLC09:50 You can be Personally Liable as the President in a Polish Company10:15 The Process for Putting your Crypto into the LLC11:45 When is the Franchise Fee for a LLC12:45 Personaly Liable for Setting up a DAO 13:35 Inheritance Planning with a Trust16:10 Probate can take over 1 year16:50 How to Create different Trusts19:00 You still need to pay taxes in a Trust20:35 Do they Cater for Foreigners setting up an LLC22:22 Corporate Transparency Act24:44 Crypto Regulation25:25 Exchanges for an LLC27:00 Why you should have your assets in an LLC27:50 C & S Corp TaxHow to Contact Ted Sutton https://www.corporatedirect.com/https://www.youtube.com/@CorporateDirectInchttps://x.com/GarrettSutton------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠___________________

In this episode, I dive into five essential habits that have been game-changers for accomplishing goals. I break down the importance of following through on commitments, which builds trust with yourself and others. I share insights on accurately estimating task time, helping you manage your schedule more effectively. Setting boundaries is crucial - learning to say no more than yes protects your energy and priorities. I discuss the power of constantly assessing your calendar and using it as a strategic tool. Lastly, I explain how calendar blocking can transform your productivity by giving specific time slots to your tasks. These habits aren't about perfection, but about building skills gradually. Whether you're a business owner, parent, or professional, these strategies can help you stay focused, reduce overwhelm, and make meaningful progress towards your goals. Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

Join us in this episode of the Learn Polish Podcast as we dive into the vocabulary surrounding hair in Polish. Marta provides insightful lessons on terms related to different hairstyles, including buns, ponytails, braids, and more. Whether you have long locks or keep it short, this episode will enrich your Polish language skills with everyday hair talk. Tune in for tips on pronunciation and usage, while enjoying a peek into the cultural angle of these expressions, as we also discuss popular Polish names for fairy tales like Rapunzel.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Overwhelmed by AI? You are not alone. From endless tools to shiny promises, it can feel impossible to know where to start.In this video, I will walk you through a simple, human-centered roadmap to using AI in your small business marketing. Learn how to stay true to your voice, train your tools, and protect client data without stress.✨ You will learn ✔️ What AI can help you with today ✔️ How to pick your first simple project ✔️ How to train AI to match your voice ✔️ Privacy and data tips to protect trust ✔️ Pro tools that make it easier

What even is a virtual assistant—and how do you actually make money as one?In this episode, I'm breaking down what a virtual assistant is, why it's one of the best (read: the best

Welcome to the Learn Polish Podcast. This episode continues with part two of our exploration into basic Polish adjectives, building on the foundation set in part one. Hosts discuss essential adjectives such as 'clean', 'dirty', 'peaceful', and 'grateful', providing practical examples and exercises to enhance understanding and fluency. Join us in this engaging language journey where you'll also learn conversational tips, get to know popular Polish songs, and discover advanced vocabulary to take your Polish to the next level. Whether you're a beginner or advancing in your Polish learning, this episode offers a valuable resource for expanding your language skills. Explore additional learning opportunities with lesson links provided in both the audio and video show notes, and find out more about the hosts' other podcasts and services. Tune in and enjoy an enriching learning experience. --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

This week we discussed Leeuwarden and UK Police Trials, Ai for the betterment of humanity, Phones reading your Brain, New Bitchat app, apeel now approved for Organic Foods and more Donations https://www.awakeningpodcast.org/support/ #awakening #apeel #robotfish About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).============What we Discussed: 00:00 What we are discussing in this weeks show 01:50 Leeuwarden Trial06:05 Bill Gates tried to avoid the Court Appearance08:20 UK Police not allowed to march in Pride Parades10:15 The Rape Cisis in England and Wales13:45 The Increate of the Irish Population17:10 Glaciers make you Cry20:25 How you can help the Podcast21:25 Mind Reading Ai23:15 The Positive Side of Ai for Sovereignity26:40 Phone Reads Brain Waves28:15 YouTube Polices helping Not Ai Creators33:15 Bitchat new app by Jack Dorsey35:50 Injured Pup Changed Mans Life38:00 Dont abuse Animals40:12 MIT's Water Harvestimng from the air42:20 This could help the properties in Spain with no underground Water42:52 Fertility Rate in Europe45:35 People are living in Fear and it effect the children46:10 Is the aim to reduce the Voting age to help the Muslim families47:25 Romania to get $1B from EU but with Migrants clause48:30 Apeel backed by Bill Gates approved to spray on Organic Products51:25 How different foods look in a few days Vs Months later53:40 Psilocybin & Longevity56:40 The Book about Babel59:10 Robot Fish that Eat PlasticsLinksAi Chat for GDPR https://www.skool.com/check-mate-the-matrix-2832/about?ref=f30a0a71fea743aa8f9b8fb632d6129c====================How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/===============Donations ⁠⁠ https://www.awakeningpodcast.org/support/ https://www.podpage.com/speaking-podcast/support/ ⁠⁠------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------

Join host Roy Coughlan and teacher Kamila in Episode 9 of the Learn Polish Podcast, as they delve into the practical topic of ordering drinks in a restaurant. This episode offers listeners valuable insights into Polish phrases, perfect for enhancing your dining experiences in Poland. Discover how to order your favorite beverages, whether it's coffee with milk, black coffee, tea with lemon, or even mineral water. Kamila guides you through essential vocabulary, pronunciation, and useful expressions, making it easy to practice and perfect your Polish language skills. Get ready to impress with your ability to converse comfortably in a restaurant setting, from choosing your drink to asking for the bill. Enhance your Polish-speaking journey with tips and dialogues that prepare you for real-world interactions in Polish eateries. Tune in for engaging language learning and practical fun.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

This week we discussed chemical castration,banning geo engineering,cure deafness,breath prints, reverse parkinsons and more Donations https://www.awakeningpodcast.org/support/ #awakening #parkisons #chemicalcastration About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).============What we Discussed: 00:00 What we are discussing in this weeks show 01:30 Florida Bans Geo Engineering03:50 Chemical Castration in Italy06:45 Microsoft Bad Advice for those laid off09:20 Don't train new Employees if your job is moved over seas10:35 Poland's Border Control15:10 Vote to Kick out EU Leader16:30 Legal Case against Bill Gates and Lawyer arrested18:45 Landmark Court against Covid 20:30 Younger, Lonier and left behind22:15 Meeting described as Human to Human was not24:50 Why I think people are loney26:10 Ways to help with our Podcast27:00 Ai Abundance Promise29:50 Human Centred Ai33:00 Ai Sacrifices Humans to Avoid breakdown35:50 New Neurons for Brains39:35 Restoring Hearing in Deaf people41:00 Breath Prints like Finger Prints43:00 Breathworks to try44:00 Underwater Turbines47:15 Every American Wearing a Wearable49:00 The dangers of Wearables49:30 Reverse Parkinsons51:30 How can they Give Mice Parkinsons52:10 Farmers that Sprayed Pesticides got Parkisons53:05 Air Purifing Plants54:40 Glass Bottle House56:30 My Parenting103:10 Ensure your child does not become shy====================How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/===============Donations ⁠⁠ https://www.awakeningpodcast.org/support/ https://www.podpage.com/speaking-podcast/support/ ⁠⁠------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------

In today's Wholesale Hotline (Astroflipping Edition) Jamil is joined by Zach Martin and Taylor Cobb to break down their story. Today's episode is part of our Throwback Series where we re-air some of our most popular shows. This episode originally aired on 10/24/2023. Zach and Taylor's background and how they discovered real estate.. How they went from insurance agents to real estate investors. Zach and Taylor breaks down a deal. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & Astro Flipping breakout