Break-5-8 Audio

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Welcome to the Break-5-8 Audio, we discuss practical ways to live life on your own terms with ambition / hunger and sustaining humility.

Nico Castro


    • May 25, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 31m AVG DURATION
    • 17 EPISODES


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    Latest episodes from Break-5-8 Audio

    Doing the Responsible Thing is Sexy | Nico with Breakin' Boundaries Interview

    Play Episode Listen Later May 25, 2023 86:25


    Sat down with Conway Xu, founder of Breakin' Boundaries, a hub for dancers to have open access to general business advice. Today, we talk on Nico's philosophies within the athletic-art and dance style of breaking in relation to business. Nico refers to his habits, battle scars, and lessons of ‘responsible communication', ‘asking nicely', and assessing what your personal risk tolerance is to achieve desired results in breaking and/or business. Nico refers to George-Anthony of Brainstorm Fitness and Argel Algura.

    How to Build a Personal Coaching Program for Breakers, Hip Hop Dancers, and Lifestyle Activities

    Play Episode Listen Later May 14, 2023 127:41


    I provide a consultation and brainstorm session with my crewmate, Jon ‘La Boogie' Labuga, (Uncomfortably Fresh, San Diego) + long time best friend for 2-hours as he develops his personal breaking program. From in-person 1on1 classes to group classes there are so many variables to consider when teaching a hobby / art form / dance style, that is really a lifestyle versus form of movement that leads into a single recital or short-term performance. If you want keep up with La Boogie, you find his socials at @laboogieart and mine at @nicospins

    Nico Castro Podcast (Trailer)

    Play Episode Listen Later Aug 3, 2022 0:51


    castro podcast
    The Crossroads: Learning to Love Pain

    Play Episode Listen Later Dec 23, 2019 85:42


    In this uncensored and uncut episode, Kai (aka Vertigoh Vision) invited me to his podcast, The Crossroads. We discuss excepting and thriving off of vulnerability, learning to love progress & pain, and hoping to gain financial literacy as an artist. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Consistency: A Quick Dive

    Play Episode Listen Later Sep 5, 2019 9:01


    In this short episode, I just wanted to remind you of how important consistency is

    The Mindset that got me to the Finals of Red Bull BC One

    Play Episode Listen Later Jun 4, 2019 42:34


    In this episode, I discuss the value of your mindset and how that can determine the results of important competitions. I also answer your questions! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    mindset finals red bull bc one
    Dealing w/ Haters + Performing on Demand with Nicky Cue (Part 2/2)

    Play Episode Listen Later May 13, 2019 14:36


    In this episode, Nico Castro sits down with B-Boy / entrepreneur / coach, Nicky Cue after a breaking session to discuss the following: Video & Photoshoot Etiquete How to deal with haters as you progress in your industry Nicky has been a practitioner of breaking for over 19 years and Nico at 10. By a high quantity of battles they've experienced, to producing long-term daily dance projects, both provide tangible advice that can assist with your dance journey whether you aspire to be a competitive or performance based dancer.

    Dealing w/ Haters + Performing on Demand with Nicky Cue (Part 1/2)

    Play Episode Listen Later May 13, 2019 61:04


    In this episode, Nico Castro sits down with B-Boy / entrepreneur / coach, Nicky Cue after a breaking session to discuss the following: Video & Photoshoot Etiquete How to deal with haters as you progress in your industry Nicky has been a practitioner of breaking for over 19 years and Nico at 10. By a high quantity of battles they've experienced, to producing long-term daily dance projects, both provide tangible advice that can assist with your dance journey whether you aspire to be a competitive or performance based dancer. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Personal Update from September 2018!

    Play Episode Listen Later Feb 15, 2019 10:20


    Prior to the completion of my debut project, the #NicosYear 365-day creative project --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Building Friendships

    Play Episode Listen Later Aug 31, 2018 15:50


    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Take Responsibility & Stay on the Path

    Play Episode Listen Later Aug 4, 2018 10:03


    When was the last time you held yourself accountable? Keep the grind on and take responsibility of your actions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Being in the Moment + Life Updates

    Play Episode Listen Later Jul 10, 2018 16:47


    Don’t set expectations with variables that are out of your control. I had an exhausting month of June that I put upon myself. Be in the moment and do the best you can. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    What’s Your Natural Skill? + Updates

    Play Episode Listen Later Jun 8, 2018 18:38


    Today I talk about some skills that come natural to me, my plantar wart, and getting slapped in a call-out battle. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Hacking Culture as a B-Boy

    Play Episode Listen Later May 31, 2018 9:26


    Just needed to get this documented on voice. I’m currently hacking the Breakin’ culture with my year long creative project. Hopefully this can inspire you to find your avenue of changing the game. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    When Doubt Creeps In

    Play Episode Listen Later May 29, 2018 10:53


    Alright, you’ve either just started or your a few years in.congrats! Doubt has creeped in and is going to creeping on us no matter what. What do we do about it? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Giving Your Best + Life Updates

    Play Episode Listen Later May 20, 2018 12:31


    Providing a raw clip of my experience performing at my first Club DJ gig, current pursuits, and a moment I have my best with the wrong intention --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    My Why

    Play Episode Listen Later May 10, 2018 6:46


    Welcome to Episode 1 of Break-5-8 Audio! Today we question, what is ‘your why’? Why do you do what you do? If you have a destination, dream, or goal, why can’t it be you? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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