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Here's a question that hits closer to home than most sales reps want to admit: What do you do when you've been away from prospecting for a while and suddenly the call reluctance feels brand new again? That's the situation Dwayne Malmberg from Sugar Land, Texas found himself in. He'd been crushing it in inside sales and appointment setting since the 90s. He was good at it. Really good. But after taking just over two years away from the phones, a new opportunity came along and suddenly he was facing something he didn't expect. The call reluctance. The trepidation. The mental resistance to picking up that phone and dialing invisible strangers. If you've ever taken time away from prospecting and felt that same knot in your stomach when it's time to get back on the phones, you're not alone. And more importantly, there's a systematic way to rebuild that muscle and get back to crushing it. The Raw Truth About Cold Calling Fear Let's get brutally honest: Cold calling creates emotional angst. Period. I've made tens of thousands of cold calls. I make them with my clients during training sessions. I'll make them tomorrow morning. And I still feel that trepidation on the first couple of calls of the day. It's just human. It's natural. It never completely goes away. Think about it like jumping out of an airplane. A few years ago, I got the chance to jump with the United States Army Golden Knights. I was terrified. My heart was pounding. A sergeant even asked if I was okay because apparently I looked frightened. When we got strapped in, I turned to the Golden Knight I was jumping with and asked, "Do you ever get scared?" His answer was revealing: "Yeah, of course I do. My heart's beating a little bit because it's an airplane and I don't know what's going to happen. But I've done it so many times and I've got a routine." That's the key. The routine. The process. The mental preparation that gets you past the fear and into action. The Big Pull: Why You Need Something Worth Fighting For Here's the problem with facing fear: If you don't have something pulling you forward that's bigger than the discomfort you're feeling right now, you'll procrastinate forever. The discipline to run a prospecting block and do your prospecting is the discipline to sacrifice what you want now for what you want most. So before you even think about picking up the phone, sit down and write out what you want. Why are you doing this? What's the goal? Is it a paycheck? A promotion? Financial freedom? Providing for your family? That's your big pull. That's what you focus on when you start your day, not whatever might happen on the call. Because when you're thinking about something as scary as facing rejection, if you don't have a big pull driving you, you'll end up avoiding the work that matters most. For Dwayne, part of his why was clear: He's a caregiver for his disabled wife and needs the flexibility to work from home while still providing for his family. That's a powerful pull. That's something worth pushing through fear for. Building the Muscle: You Can't Bench Press 250 on Day One Let's say you were a bodybuilder in your 30s. You were strong, lifting heavy, crushing it in the gym. Then life happened. Kids came along. Your career took off. You quit working out. Now you decide it's time to get back in shape. What happens if you walk into the gym and try to bench press 250 pounds on day one? You're going to hurt yourself. Maybe badly. The same principle applies to prospecting after time away. You already know how to do it. You've got the muscle memory. Everything inside you is saying, "I got this." But you can't expect to jump back in at the same intensity level you had before. You have to rebuild the muscle gradually. Start with the equivalent of those 20-pound dumbbells and work your way back up. The High-Intensity Sprint Strategy When I found myself in a similar situation years ago, uncomfortable and fearful about making calls, I developed a strategy that I now call high-intensity prospecting sprints. Here's how it works: Break your prospecting into very small, short blocks. Sometimes just five minutes. Make five calls in five minutes. Or ten minutes. Or fifteen minutes. The key is this: Make it so small and manageable that your brain can't talk you out of it. If I tell you to make cold calls all day long, that feels overwhelming. But if I ask you to knock out just five calls, you can do that. Then here's the critical part: Follow each sprint with something inspiring. Read a chapter from Fanatical Prospecting. Listen to a segment of your favorite sales podcast. Watch a training video. Put good stuff in your ears and in front of your eyes that builds your courage and strengthens your heart. Then do another sprint. More inspiration. Another sprint. Repeat. What happens is two things: First, by actually doing it instead of thinking about it, you get better at doing it. You get what I call sales endorphins. You feel good about yourself because you realize, "Hey, I can do this. Everything's okay." Second, by backing up each sprint with inspirational content, you're feeding your mindset. You're building back that mental muscle alongside the practical muscle. The Time Management Factor for Busy Sales Professionals If you're like Dwayne and have a lot of responsibilities outside of sales, time management becomes critical. You can't afford to waste time or dilute your prospecting efforts. The solution is ruthless prioritization and time blocking. Start your day with your most important, highest priority sales activity. Get your prospecting done first thing in the morning when your willpower is strongest and your emotional energy is highest. Here's why this matters: When you've got a lot going on and you're also doing the hardest job in sales (making outbound calls), by the time you get later into your day, you're worn out. Your willpower is depleted. It's going to be exponentially harder to find the motivation to interrupt strangers. But first thing in the morning? You're fresh. You're ready. You can knock out that prospecting block and then ride that momentum through the rest of your day. Block your calendar in core chunks for everything you need to do. If you have an appointment at 3 PM that'll take three hours, fine. But that first hour of your day? That's sacred prospecting time. Nothing else touches it. The Mindset Foundation: Feed Your Mind Daily The first section of Fanatical Prospecting focuses on mindset because that's where everything begins. If your mindset isn't right, technique doesn't matter. Scripts don't matter. Nothing matters because you won't execute. Feed your mind daily with content that builds you up. Listen to a sales podcast three days a week. Read sales books. Watch training videos. Surround yourself with messages that reinforce the behaviors you want to develop. When you're in a situation where you feel fear or emotional angst, putting good stuff in your ears and eyes has a tendency to make your heart stronger and build your courage. This isn't fluffy motivation. This is practical psychology. You're literally rewiring your brain to associate prospecting with positive emotions instead of fear and anxiety. The Bottom Line Getting back in the prospecting game after time away isn't about summoning superhuman courage or pretending the fear doesn't exist. It's about acknowledging the fear, building a routine to work through it, and gradually rebuilding the muscle you once had. You already know how to do this. You've done it before. You just need to give yourself permission to start small, build consistently, and focus on progress over perfection. Start with your why. Build your prospecting sprints. Front-load your day. Feed your mind with the right content. And remember: The first call is always the hardest because you're lifting that 10,000-pound weight. But once you make it, the momentum starts building. You've got this. Now go pick up the phone and prove it to yourself. Want to learn how to leverage LinkedIn to fill your pipeline and never run out of opportunities? Check out Jeb Blount's latest book with Brynne Tillman, The LinkedIn Edge, and discover how to turn social selling into your secret weapon.
On today's show, Jase is pumped for the big gig tonight, Mike's going on an adventure and Keyzie has a very concerning dream. Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
On today's poddy, it's a chicken only zone. Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
On today's show, Jase has yet another embarrassing on-set moment, Ten-Speed Mogey's in the house and Keyzie has a childlike experience. RUNTIME:(00:00) Intro: Keyzie looks WHAT?(04:02) Metallica are here tomorrow!(08:18) Bicycle Mogey(13:00) The Bike Gang(17:24) TV(22:55) Intro: The Steamed Hoff(24:34) Responding to Brekky(29:04) Hoytey J The Weatherman(32:23) Keyzie's childlike experience(38:11) Intro: (40:46) What's On The Dinner?(44:45) Pong time!(47:49) Farewell! Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
On today's poddy, we follow the law. Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
Ozzy and Tuck chat with activist and G.L.I.T.S. founder Ceyenne Doroshow (she/her). Topics include: Memories of Ceyenne's mother, Miss Major Ceyenne's 3-hour meal with Zohran Mamdani Lessons learned from a career in sex work Providing safe housing and asylum assistance through G.L.I.T.S. Plus: Riis Beach, a St. Bernard named Thor, and a revenge trip to Puerto Rico? Find Ceyenne and support her crucial work at glitsinc.org. Submit a piece of Theymail: Today's message was from Organize Your Library! Order Sex Change and the City today, or catch Tuck on book tour in Seattle, Oakland, and more. Join our Patreon to access our weekly newsletter and monthly Gender Conceal episodes, including last month's episode with Cassius Adair. ~ Find transcripts and starter packs at genderpodcast.com. We're also on Instagram @gendereveal. Senior Producer: Ozzy Llinas Goodman Logo: Ira M. LeighMusic: Breakmaster CylinderAdditional music: Blue Dot Sessions Sponsors: DeleteMe (code: TUCK20) and Max Burns UX (mention Rhubarb!)
Today's guest has rewired modern hip-hop. His fingerprints live all over the last decade but the real story behind that success is far more human, painful, and transformative than the headlines ever show. In this conversation, he opens up about the highs and lows of being a producer in hip-hop: the pressure, the politics, the contracts, the moments that nearly broke him, and the breakthroughs that almost didn't happen. He also shares the lessons shaped by fatherhood, betrayal, and real perseverance — all while creating some of the most important and culture-defining music of our time. And The Writer Is... Hitboy! A special thank you to our sponsors... Our lead sponsor, NMPA aka the National Music Publisher's Association. Your support means the world to us!And @splice -- the best sample library on the market, period. Chapter list 0:00 TEASER 1:20 Ross' Intro2:02 Fatherhood and Being a Full-Time Dad 5:12 Parenting, Hoops, and What His Son Really Loves 6:29 The Humbling Reality Check: Kids Don't Care About Your Hits 7:29 Growing Up Between Pasadena & San Bernardino 8:34 Seeing His Uncle's Success & Wanting to Be on TV 9:35 Falling in Love With Beat Programming 10:12 Learning to Write & Rap at 13 11:23 Selling His First Beat for $20 at 16 12:24 MySpace Era: The Birth of “Hit-Boy” 13:09 First Major Betrayal: Partner Gets Signed Behind His Back 15:01 Advice to His Younger Self: Patience & Self-Belief 15:23 Building Early Industry Relationships Through MySpace 16:13 First Time Inside a Real Studio (The Underdogs) 17:39 The Underworld of LA Sessions & A Young Hit-Boy Watching Greats 18:44 First Major Placement: Jennifer Lopez 19:06 Providing for His Mom With His First Checks 19:27 Growing Up Without a Present Father 20:22 His Dad's Return & Going on a Run Together 22:04 How Fatherhood Changed His Time, Focus & Creativity 23:27 Recording Nas: The Hidden Role People Don't See 24:57 Getting His First Publishing Deal (And the 18-Year Lock-In) 28:02 Staying Current: “I Update My Software Every Day” 28:21 First Big Hit: Drop The World Lil Wayne & Eminem 29:47 Why He Used to Clash With Kanye 32:00 The ‘N*****s in Paris' Moment (Language Question + Setup) 33:35 First Song With Kanye: The Christmas Track 34:12 Making Music With Kanye, Jay-Z & the Good Music Family 35:40 Hearing 'Paris' for the First Time in the Planetarium 36:32 Realizing the Song Was Going to Be a Cultural Earthquake 38:23 Big Sean, Executive Production & Sharpening His Ear 39:09 How Drake Found the ‘Trophies' Beat 39:52 Stripping Beats Down to Let Artists Shine 40:33 When to Stop Producing: The Minimalism Lesson 41:38 Depression, Contracts & Losing the Relationship With Drake 42:57 The Pain of ‘Trophies' Not Making Drake's Album 43:13 What His Publishing Deal Held Him Back From 44:22 Working From a Place of Fear vs. Freedom 45:01 Working With Beyoncé (Excellence at Every Level) 46:22 The Story of ‘THIQUE': An 8-Year-Old Beat Comes Back to Life 46:39 Why Old Beats Deserve Second Lives 47:57 The Making of Sicko Mode & Travis Scott's Explosion 48:20 The Greatest Timing Ever: Streaming, Social Media, Travis 49:00 The Long Journey of Sicko Mode (2016 → 2018) 50:13 Are Producers Songwriters? The Eternal Debate 51:30 Nipsey Hussle: Early Sessions & Mutual Respect 53:53 Nipsey Claims the Song: “I Need This for My Project” Hosted by Ross Golan Produced by Joe London and Jad Saad Hosted on Acast. See acast.com/privacy for more information.
Discover how to accelerate your startup's growth, without all the typical corporate roadblocks, by focusing on strategy and execution. In this episode of Sharkpreneur, Seth Greene interviews Andy Culligan, Fractional CMO, CRO, and Marketing Advisor, who shares insights on scaling SaaS startups smarter and faster. He reveals the importance of strong execution and alignment between marketing and sales, offering real-world examples from his own experience helping companies overcome growth challenges. Andy emphasizes the power of being agile and staying ahead in a competitive market by building the right team and using AI to streamline processes. Key Takeaways: → Successful marketing for SaaS requires a focus on both volume and high-ticket clients, depending on your product offering. → Marketing teams often face roadblocks, and it's critical to provide them with the tools and processes to stay on track and reach goals. → Many SaaS companies struggle with hiring skilled professionals quickly — Andy's team helps plug that gap with experienced marketers. → The typical challenge for SaaS startups is executing their go-to-market strategy, and Andy's team helps implement plans that drive immediate results. → Andy's company, Purple Path, focuses on delivering scalable marketing solutions by combining experienced strategy with agile execution. As a Fractional CMO, CRO, and Marketing Advisor, Andy Culligan helps your sales and marketing teams focus on commercial success. His approach is a pure account-based marketing play. Providing your organization with a bullshit-free approach to Account Based Marketing (ABM), motivating and exciting your teams and delivering better outcomes, i.e. revenue. Connect With Andy: Website: https://andyculligan.com/ LinkedIn: https://www.linkedin.com/in/andy-culligan/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you ever feel like you have to constantly babysit your team instead of focusing on your own job? It's like you can't take your eyes off them, so you always find yourself in their work and in their decisions, double-checking everything.If that's your case, then this episode is for nonprofit leaders like yourself. I'm bringing five lessons from past clients and past podcast episodes to help you build high-performance nonprofit people managers.This way, you'll get to finally operate as the leader and executive you are, and not the babysitter you've been forced to be.▶️ Build Teams that Don't Need Babysitting ▶️ Key Points:0:01:20 What teams that need babysitting look like0:04:14 Building trust0:05:09 Providing clarity0:05:55 Building skills0:06:59 Developing your leaders0:08:08 Using coaching techniquesResources from this episode: If you want my support in building teams that are aligned, efficient, and consistent, fill out this form so we can work together on your organization.Join the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collectiveWas this episode helpful? If you're listening on Apple Podcasts or Spotify, follow and leave a review!
Ella Eyre is a BRIT award and double MOBO award winning singer-songwriter with a double platinum number one single, a UK Top 5 album and over 1.8 billion streams. She has co-written and collaborated with the likes of Rudimental, Bastille, Sigala, DJ Fresh, Wiz Khalifa, Paloma Faith, Meghan Trainor, Alok, Becky Hill, and Sonny Fodera, to name a few. She was the runner-up for the 2014 BRIT Critics' Choice Award and came second on the BBC Sound of 2014 shortlist. Her second album, “Everything, In Time” is released on 21st November 25 .Ella Eyre is our guest in episode 544 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she'd like to preserve and one she'd like to bury and never have to think about again .For Ella Eyre's music, videos and live show, visit - https://www.ellaeyreiam.com .Listen to Ella's music on Spotify - https://open.spotify.com/artist/66TrUkUZ3RM29dqeDQRgyA .Listen to Ella's music on Apple Music - https://music.apple.com/gb/artist/ella-eyre/631307211 .Follow Ella Eyre on Instagram & Twitter/X: @EllaEyre .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.
On today's poddy, Jase needs a husband, Mike wants a bike, and Keyzie might be rich. SUMMERTIME:(00:00) Intro: Staring summer down the barrel(03:13) Crunching the numbers(07:58) Bicycle Mogey(17:01) TELLY TIME(21:41) Chase that fox! (22:58) Intro: Chewing with your mouth closed(25:23) Sport Chat(30:31) Keyzie's Lotto Ticket(34:19) BEST SEATS WINNER(37:51) Are we ok?(40:14) Kiwi Pong!(42:58) Intro: He GETS IT(44:38) Movember with us!(47:32) MEATPATTYNIPS69(51:37) Farewell! Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
On today's poddy, don't get overwhelmed. Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
Dance/NYC is a service organization for the dance industry promoting the appreciation, practice, and knowledge of dance in the NYC metropolitan area. Interim Executive Director Sara Roer details their new fund providing direct support to freelance dancers.
Episode 291: Jay & Ray take a random approach to some old idioms. -Encorehemming & hawwingbutter you upcat got your tongueSubscribe, review, and come find us on BlueSky, Insta, & FB.Big Science Music is an award-winning original music and sound boutique. Providing scoring, sound design, radio, podcast, and all audio-post production services for the advertising, film, and video industries. Grab a taste of the groove salad at bigsciencemusic.comsome of the W9Y sources include phrase finder uk, word wizard forums, etymology online, the OED, American Dictionary of Idioms, Wiki, newspapers.com, stackexchange, worldwidewords.
Keaton Henson is an English musician, composer, and visual artist known for his hauntingly emotional songs and fragile voice. Despite his success, Henson rarely performs live due to severe anxiety and stage fright, which has become a defining part of his story. His debut album Dear… (2010) brought him widespread acclaim for its raw honesty, followed by Birthdays (2013) and Kindly Now (2016), which cemented his reputation as one of Britain's most distinctive singer-songwriters. His orchestral work Six Lethargies was performed by the Royal Liverpool Philharmonic Orchestra at the Barbican, and his album Monument (2020) was praised for its moving exploration of loss. Alongside his music, he is also a talented illustrator and poet, known for blending art and emotion in all his work. His latest album Parader is out on 21st November .Keaton Henson is our guest in episode 543 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he'd like to preserve and one he'd like to bury and never have to think about again .For Keaton Henson's videos, books, music and more, visit - https://keatonhenson.com .Keaton's music on Spotify - https://open.spotify.com/artist/6GFfu1alUSrL7qazImC160?si=pZINSBFvQcmjJY7qu4mKIg .Keaton's music on Apple Music - https://music.apple.com/us/artist/keaton-henson/318147460 .Follow Keaton Henson on Instagram: @keatonhenson .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.
On today's show, Jase is poo-shy, Mike's moving and Keyzie's a picnic planner. TIME TO DIE:(00:00) Intro: Sure...(03:08) Boomer Chat(08:30) Froutouts!(13:29) Mogey's Moving(15:33) TELLY(21:09) THE FRIDAY THROBBER(24:24) THE DECIDER(27:45) THE DEBRIEF(32:53) VINYL TIME(34:39) Embarrassed on set(38:31) The picnic(42:00) Intro: The Perfect Picnic(43:43) SPORT CHAT(47:28) Swinging for Movember(50:09) MEATPATTYNIPS(54:23) Have a great weekend! Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
On today's poddy, just listen. Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
In this Episode:Why Requesting the Saints Intercession is an Act of Honor - Not Worship...Diocesan Staff Apologist and Speaker for Catholic Answers, Dr. Karlo Broussard, explains the Why's behind Catholic Beliefs from Faith, Morality, and Culture. Providing the Reasons behind the claims made by the Catholic Church. Send your questions to...Karlo@stmichaelradio.comA Production of St. Michael Catholic RadioThe Catholic Reason Airs Every Thursday on 94.9 St Michael Catholic Radio at 4 p.m. CST.
Did your dog grow up during lockdown? You're not alone — and you're not imagining it if your once-happy puppy now struggles with anxiety, fear, or reactivity.In this episode, Amy explores why so many “pandemic puppies” are showing emotional challenges as adults — and what you can do to help. Learn how to recognize early signs of fear, build resilience through safe socialization, use desensitization and counterconditioning effectively, and support your dog's emotional well-being day-to-day.Whether your dog hides from strangers, panics when left alone, or just needs a little more confidence, this episode will help you understand what's going on — and give you the tools to create lasting emotional stability.
Join host Lisa as she chats with Dr. Elizabeth Harris from Brain Health and Biofeedback about her journey from traditional medicine to holistic brain health. Discover links between dental health and wellness, treatments like plasmalogens and CO2 optimisation, and advanced tech such as CVAC and NeuroField. Perfect for those battling post-concussion syndrome, long COVID, POTS, Thyroid, Gut problems or chronic health issues, plus plans for New Zealand clinics! Connect with Dr. Harris: Website: Brain Health and Biofeedback For more episodes like this one with Dr. Harris's check out these episodes: Dr. Mark Gordon - Hormones, Brain Injuries, And Neuroinflammation Dr. Dale Bredesen - How to Prevent and Reverse Alzheimers & Neurodegeneration
In this episode, I share what I've been building for 2026 - Evolve Lactation Pros, a membership that address what lactation professionals actually need beyond clinical skills and business tactics. We talk about the gap in our training around processing our own experiences, the three pillars of advancing professionalism (sustainable ethics, physiologically-grounded practice, and public health integration), and why examining our own biases is essential work that no one else is providing. Plus, I introduce the first workshop coming to members: Lactation Practice Without Fear - helping you identify the hidden assumptions that can shape your clinical decisions.For too long, lactation consultants have practiced in isolation, navigating ethical dilemmas without guidance, watching tool-dependent approaches dilute the field's integrity, and struggling to sustain practices that honor both their values and their need to make a living.Professional organizations lack the resources to provide real community or practical support. The field is fragmenting across generational divides about ethics. Commercial pressures are pushing IBCLCs toward conflicts of interest. Social media rewards clickbait over evidence. And few are talking about how to navigate AI, develop IBCLC-specific clinical protocols, or position lactation support as the essential public health work it truly is.This cannot continue.The mission is clear:Advancing professionalism in the lactation field through sustainable ethics, physiologically-grounded practice, and public health integration so that integrity-driven practitioners thrive and families receive the breastfeeding care they deserve.The field needs a new infrastructure.We've already got professional organizations with membership dues and big conferences.We have training programs that teach tools and billing codes, clinical mentorships for before and after IBCLC certification, and plenty of options for continuing education.What do we need? A movement of integrity-driven practitioners who refuse to let the field lose its way.Evolve Lactation Pros is building that infrastructure and that movement.We provide what practitioners desperately need but cannot find anywhere else:Sustainable Ethics - frameworks for practicing with integrity while building financially viable careers, navigating WHO Code and professional standards in real-world scenarios, and resisting commercial pressures without martyrdom.Physiologically-Grounded Practice - clinical decision-making rooted in understanding how breastfeeding actually works, moving beyond tool-dependency to evidence-informed practice, and developing the “critical faith in breastfeeding on its own merits” that creates true expertise.Public Health Integration - positioning lactation support within broader public health frameworks, advocating for professional recognition and resources, and connecting individual practice to population-level impact.Evolve Lactation Pros is creating the community that doesn't exist.We are building the resources the field lacks.Frameworks for ethical decision-making. Protocols developed by and for IBCLCs. Guidance on emerging challenges like AI. Marketing strategies that work without compromising integrity. Clinical reasoning tools based on physiology, not products. Advocacy training that gives practitioners voice in policy conversations.We are elevating the entire profession.Because when individual practitioners practice with integrity, the whole field benefits.Because when enough of us understand physiology deeply, we shift what's considered normal practice.Because when we position ourselves as public health professionals, we change how the healthcare system sees and values our work.Because families thrive when they're cared for by resilient, skilled, ethical lactation consultants who are supported in their own growth.This is not about judgment. This is about standards.We're not dividing the field into “good” and “bad” practitioners. We're inviting committed practitioners to do the ongoing work of professional growth. We're acknowledging that none of us is perfect, all of us have biases, and excellence requires continuous reflection and learning.Evolve Lactation Pros is building a space where practitioners can admit uncertainty, examine their assumptions, make mistakes, and grow - together.You're invited. You belong here. What we build together is going to change the field. What you will gain and how you will grow is going to change your practice and your career trajectory. You are so welcome to join us at https://ibclcinca.substack.com/.Follow, Rate, and Review the Evolve Lactation Podcast right here!00:00 Introduction to Office Hours and Reflection02:45 Navigating Changes in Lactation Care06:06 Resilience in Private Practice08:56 The Importance of Professional Organizations11:43 Diverse Credentials and Education in Lactation15:07 The Historical Perspective on Breastfeeding17:57 Zooming In and Out: Balancing Individual and Global Perspectives20:51 Ethical Considerations in Lactation Practice23:43 Creating a Framework for Ethical Decision Making28:28 Impact of Clinical Lactation on Families29:26 Integrating Advocacy into Lactation Practice30:45 The Role of Public Health in Lactation32:37 Creating a Supportive Community for Lactation Educators34:01 Workshop Insights: Personal Growth in Lactation Care36:37 Processing Personal Experiences in Lactation39:07 Identifying Biases in Lactation Practice41:59 The Importance of Continuous Learning44:25 Navigating Evidence-Based Practice in Lactation51:58 Public Health Integration and Lactation AdvocacyThanks for listening and sharing!You can get the book Evolving the Modern Breastfeeding Experience: Holistic Lactation Care in the First 100 Hours now at this link! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ibclcinca.substack.com/subscribe
In this episode, Dave Thomas interviews Bart Dalton, former Delaware Chief Deputy Attorney General and 67th President of the American College of Trial Lawyers. Dalton reflects on his early career as a prosecutor, emphasizing how mistakes provide valuable opportunities to learn and grow as a trial attorney. After transitioning to private practice, he built a distinguished career, including representing Frank Sheeran, whose story inspired the book and later the film, The Irishman. Later, Dalton focused on representing sexual abuse survivors across schools, the Olympics and religious institutions, helping drive systemic reforms. He discusses the importance of mentorship, integrity, and courage, highlighting College programs that support young lawyers and diversity while underscoring his lifelong commitment to shaping the next generation of trial lawyers.
On today's poddy, we apologise. Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
On today's show, Jase finds himself, Mike's asking the big questions and Keyzie's going full swanker. POOR TIMING:(00:00) Intro: We love clothes chat(04:00) THE BIG POLL(09:40) Your thoughts!(14:14) Hoytey J's Costume Do(17:44) TV and more...(22:31) Intro: Bring back the one dayer!(23:52) Traffic Chat with Old Mogey(27:05) The Simulation(31:22) Cricket chat(35:20) Keyzie's Big Night(38:58) Movember Swingin'(40:45) Intro: Just enjoy it(42:31) BIG POLL RESULTS(45:51) Golf chat(49:20) Makeup Chat with Jizzbot(53:15) CYA Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
Hurricane Melissa was one of the most powerful hurricanes on record. This Category 5 storm caused devastation in Jamaica and across the Caribbean, permanently changing the lives of those living and working in this region. Here in Connecticut, many residents have felt the ripple effect. The West Indian community makes up a large portion of the immigrant population in Connecticut. There are 70,000 West Indian immigrants in greater Hartford area alone. Many individuals in this community were unable to reach loved ones at the height of the storm, and are now stepping up to provide support for those impacted by the hurricane. Today, we hear from them. Guests: Azaria Tyler: Business Development for Shubert Theater and member of the Jamaican American Connection in New Haven Dr. Gary Rhule: member West Indian Social Club of Hartford, and Health Sector Representative for the Global Jamaica Diaspora Council Carolyn Vermont: Vice President of the West Indian American Association of Bridgeport Caribbean organizations in Connecticut are requesting the following items for people impacted by Hurricane Melissa. Non-perishable food, fruit and vegetable seeds, animal feed, food containers, food storage bins, disposable utensils and plates, MREs Bedding foam, cots, mattresses, pillows, pillowcases, robes Tools and equipment, flashlights, batteries, radios, message boards, work gloves, garbage bags Health supplies, hygiene kits, water storage containers, water purification kits Tarps, tents, buckets with lids, mobile storage units Items can be dropped off at a number of locations located across the greater Hartford area. Rehoboth Church of God, 1170 Blue Hills Ave., Bloomfield Homecare Services, 112 Cottage Grove Rd., Bloomfield West Indian Social Club of Hartford, 3340 Main St., Hartford North United Methodist Church, 1205 Albany Ave., Hartford Hartford Fire Dept. Engine Co. 10, 510 Franklin Ave., Hartford Sport and Medical Sciences Academy, 280 Huyshope Ave., Hartford Semilla Cafe, 1283 Main St., Hartford A Step Above Childcare, 30 Quarry Rd., Glastonbury Grace Episcopal Church, 311 Broad St., Windsor Fish N Tingz Bar & Grill, 384 Middle Turnpike West, Manchester Support the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.
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In this throwback episode, we have Anne and Mark Lackey. Entrepreneurs that has a series of ventures that each emerged from a real‑world problem they faced themselves. When a valued employee abruptly quit, they recognized the hidden cost of staff churn and the difficulty of finding reliable “drudgery” workers—people willing to handle repetitive, phone‑based tasks. Their answer was to create HireSmart Virtual Assistants. HireSmart's model combines two core services: rigorous recruiting that matches the right talent to the right role, and a one‑week certification boot‑camp that trains virtual assistants in both technical skills and cultural communication. They also act as an ongoing HR partner, handling issues that arise after placement. The result is a seamless experience for clients—calls sound as if they're coming from the U.S., tasks are completed efficiently, and companies enjoy significant cost savings. The founders also note the broader social impact: they now provide health care to thousands of Filipino families, a benefit many Fortune 500 call centers don't offer. Facebook: HireSmartVAs Anne – www.facebook.com/AnneLackey Mark – www.facebook.com/markslackey LinkedIn: Anne – www.linkedin.com/in/annelackey Mark – www.linkedin.com/in/markslackey Previous Episode: iam390-business-partners-help-businesses-scale-by-providing-top-notch-virtual-employees Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
A nursing home resident in Indiana gets a touch of Disney magic without leaving home. AND A young man and his father help their community by providing free lawn care to those in need. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/touch-of-disney-magic-in-nursing-home.html https://www.godtube.com/blog/offering-free-lawn-care.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Scorpio New Moon Galactic Astrology. The New Moon 28 degrees on November 20, 2025 is conjunct the fixed star Centaurus-Alpha Centauri. The ruler of the New Moon is Pluto. PLEASE NOTE: this episode includes visuals may be best enjoyed on YouTube or Spotify video. #2025astrology #futurehuman #multidimensional #quantumhealing #galacticastrology #quantumsoul #souljourney Download the Galactic Alignments Reference Guide: https://ulrikasullivan.com/galactic-alignments-1*Get the Major Energies for Next Year! - 2026 Galactic Astrology Program: https://ulrikasullivan.thrivecart.com/2026-galactic-astrology-program/*Amp up your spiritual practice! - Grounding Body Energy Practice with Ulrika: https://ulrikasullivan.thrivecart.com/grounding-body-energy-practice/*SPECIAL! 30-min NEW EARTH READING with Kuiper Belt Object focus: https://app.acuityscheduling.com/schedule.php?owner=15131361&appointmentType=72857297Book a galactic astrology reading with Ulrika: https://ulrikasullivan.com/offeringsThe three galactic energetic themes of the Scorpio New Moon Galactic Astrology video are:POINT OF NO RETURN - New Moon conj Mercury, Lilith, Centaurus-Alpha Centauri, Uranus, Pleiades, Yod asteroid Eros, Orion-Betelgeuse.HIGHER CONSCIOUSNESS CONNECTION - Pluto's higher aspect - Kuiper Belt Objects Eris, Ixion ,and Orcus.COMMITMENT TO FUTURE DIRECTION - Nodal Axis, JunoThe Members-only video 2027 COMMITMENT REVEALED is an exploration of Tsquare activity to Nodal Axis to Pluto conjunct North Node in 2027.ALL LINKS ARE ON MY LINKTREE: https://linktr.ee/ulrikasullivanCLIENT TESTIMONIAL: “Ulrika has an incredible natural gift and ability to meet the client exactly where there at in their Soul's Journey. Providing a detailed map of information which allows the client to access their own soul memory to unfold. I feel so blessed to have worked with Ulrika, and my reading already has changed my life days after. I can only highly recommend working with Ulrika.” -Anja S.Follow me on social media:http://facebook.com/ulrikasullivancoachhttp://instagram.com/ulrikasullivanhttp://pinterest.com/ulrikasullivanhttps://www.linkedin.com/in/usullivan/https://twitter.com/SullivanUlrika-------------------------------------------------------------------Please note: New Light Living podcast is for entertainment purposes only.
Scorpio New Moon Galactic Astrology. The New Moon 28 degrees on November 20, 2025 is conjunct the fixed star Centaurus-Alpha Centauri. The ruler of the New Moon is Pluto. PLEASE NOTE: this episode includes visuals may be best enjoyed on YouTube or Spotify video. #2025astrology #futurehuman #multidimensional #quantumhealing #galacticastrology #quantumsoul #souljourney Download the Galactic Alignments Reference Guide: https://ulrikasullivan.com/galactic-alignments-1*Get the Major Energies for Next Year! - 2026 Galactic Astrology Program: https://ulrikasullivan.thrivecart.com/2026-galactic-astrology-program/*Amp up your spiritual practice! - Grounding Body Energy Practice with Ulrika: https://ulrikasullivan.thrivecart.com/grounding-body-energy-practice/*SPECIAL! 30-min NEW EARTH READING with Kuiper Belt Object focus: https://app.acuityscheduling.com/schedule.php?owner=15131361&appointmentType=72857297Book a galactic astrology reading with Ulrika: https://ulrikasullivan.com/offeringsThe three galactic energetic themes of the Scorpio New Moon Galactic Astrology video are:POINT OF NO RETURN - New Moon conj Mercury, Lilith, Centaurus-Alpha Centauri, Uranus, Pleiades, Yod asteroid Eros, Orion-Betelgeuse.HIGHER CONSCIOUSNESS CONNECTION - Pluto's higher aspect - Kuiper Belt Objects Eris, Ixion ,and Orcus.COMMITMENT TO FUTURE DIRECTION - Nodal Axis, JunoThe Members-only video 2027 COMMITMENT REVEALED is an exploration of Tsquare activity to Nodal Axis to Pluto conjunct North Node in 2027.ALL LINKS ARE ON MY LINKTREE: https://linktr.ee/ulrikasullivanCLIENT TESTIMONIAL: “Ulrika has an incredible natural gift and ability to meet the client exactly where there at in their Soul's Journey. Providing a detailed map of information which allows the client to access their own soul memory to unfold. I feel so blessed to have worked with Ulrika, and my reading already has changed my life days after. I can only highly recommend working with Ulrika.” -Anja S.Follow me on social media:http://facebook.com/ulrikasullivancoachhttp://instagram.com/ulrikasullivanhttp://pinterest.com/ulrikasullivanhttps://www.linkedin.com/in/usullivan/https://twitter.com/SullivanUlrika-------------------------------------------------------------------Please note: New Light Living podcast is for entertainment purposes only.
On today's show, Jase has summer sorted, Mike's a strict secret Santa and Keyzie hates money. TIME-CONSCIOUS:(00:00) Intro: 3 Punch Combo(03:58) The Kids V Keyzie(09:12) The Kids V You (13:40) Secret Santa on the Big Show(18:10) Telly Time(22:21) Intro: Reburger Report(24:52) Improv Returns(28:32) The winning ticket(32:48) Summer Camping with Jizz(35:44) Cricket Chat(38:48) Intro: MOIST(40:55) What's On The Dinner?(45:11) The Fox Club(48:39) MEATPATTYNIPS69(52:07) Bye! Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
On today's poddy, see you in Mike's nightmares. Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
The mental health and substance use disorders that challenge veterans are not unusual, and they occasionally lead to homelessness. Recently in Wisconsin, funding for the Veterans Housing and Recovery Program (VHRP) was removed from the two-year state budget, and, as a result, two transitional homes for veterans were closed. Wisconsin State Senator Jeff Smith has introduced legislation to reopen — and keep open — those homes. He discusses those efforts, political obstacles, and other issues around mental health and substance use disorders that veterans are facing. Senator Jeff Smith (D-Brunswick) currently serves as the 31st Senate District State Senator and is the Senate Democratic Assistant Leader. He also serves as the Ranking Member of the Senate Committee on Health. Senator Smith can be reached at Senator Jeff Smith | Senate District 31. The State of Wisconsin's Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin. More information about the federal response to the ongoing opiate crisis can be found at One Pill Can Kill. The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!
On November 2, 1925, Sarasota Memorial Hospital opened as a 32-bed community hospital. Now one of Florida's largest public health systems, it has grown with the area to serve residents' needs. We spoke with President and CEO David Verinder about the system's growth.
St Paul Mayor elect Kaohly Her in studio providing a great Ray of Hope. Climate Change hypocrites build four lane highway in Amazon Rainforest. Number 1 digital country music song is an A.I. created song by and A.I. created artist. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this season 6 finale, Luis D'Acosta, CEO of Uplight, recaps this season's podcast highlights with a rapid-fire discussion with Bryce. They discuss: Providing solutions through AI technologies to run the grid more effectively Mitigating wildfire risks by integrating digital and advanced solutions The effects of the federal agencies' recent decisions on grid modernization The importance of scaling new technologies quickly and broadly across the grid, while curving rate increases Optimizing Demand Stack to enable more grid flexibility Thank you for listening to this season of GridForward Forum!
On today's poddy, we have a guest! Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
On today's show, Jase is back, Mike's in trouble at home and Keyzie's getting his little putt-putt bikey out. TIME-SENSITIVE:(00:00) Intro: Jizz is back!(03:55) Mogey Minoguey's Discovery(08:52) Your thoughts!(13:50) Pong!(17:24) TVTVTV(22:38) Intro: Don't Get In The Middle(24:24) The Pizza Party(29:25) VINYLVINYLVINYL(32:55) Jonny Brugh joins the show!(45:48) Intro: The Big Secret(47:50) BIKER BOYZ(51:58) Swingin'(55:29) Farewell! Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
Vanessa Davis Frederick, founder of Do & Talk, a mission-driven virtual assistant agency that helps veterans, women, and BIPOC entrepreneurs grow their businesses with culturally competent and strategic support.Through tailored services like CRM setup, grant tracking, MWBE certification assistance, and nonprofit reporting, Vanessa and her team empower overlooked visionaries to focus on their mission while she handles the behind-the-scenes magic.Now, Vanessa's journey from corporate life at a Black History Museum to launching her own VA business demonstrates how lived experience can fuel purposeful entrepreneurship.And while navigating shifting federal regulations and supporting change-makers across industries, she's proving that equity in action starts with service rooted in understanding.Here's where to find more:https://sites.google.com/view/doandtalk/homehttps://www.facebook.com/groups/impactradiofloridastarhttps://www.facebook.com/atani.davishttps://www.linkedin.com/in/vanessa-davis-36572916https://www.instagram.com/do_and_talkhttps://www.instagram.com/ghana2gullah________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Connor Burns is one of the fastest-rising stars in UK comedy. Career highlights include supporting Daniel Sloss on three continents, closing the Sydney Comedy Festival Gala at the Sydney Opera House, he completed an off-Broadway run at the New York Comedy Festival and he's won the Fringe Encore Series twice, in 2024 & 2025. Hailing from Scotland, he's sold out shows at the Edinburgh Fringe Festival and across the UK with acclaimed tours. He's also become a hit online with millions of views on TikTok and over 110,000 followers on Instagram. He's also made his mark on broadcast media — regularly appearing on BBC Radio Scotland's panel show Breaking the News and making his UK television debut on Edinburgh Unlocked in 2022. He's currently on a national tour with his new show GALLUS.Connor Burns is our guest in episode 542 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he'd like to preserve and one he'd like to bury and never have to think about again .Connor's tour tickets and dates are available here - https://www.connor-burns.com/shows .Follow Connor Burns on Instagram: @connorburnscomedy .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.
On today's show, it's about to be a monster of a show Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
On today's show, Mike's holding up airports, Keyzie gets bitten and Pugs likes music. Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
On today's show, there's some real characters in the South. Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotifySee omnystudio.com/listener for privacy information.
In this informative episode, we're joined by Jamie Kitchen from Danfoss to demystify one of the most misunderstood components in HVAC systems: the expansion valve. With decades of experience in the field, Jamie and Clifton break down the fundamentals, common misconceptions and evolution of this critical component. Learn more at danfoss.com.
In this informative episode, we're joined by Jamie Kitchen from Danfoss to demystify one of the most misunderstood components in HVAC systems: the expansion valve. With decades of experience in the field, Jamie and Clifton break down the fundamentals, common misconceptions and evolution of this critical component. We explore: • How expansion valves work and why they're often misdiagnosed • The role of sensing bulbs and the “secret sauce” behind their operation • Key differences between refrigeration and air conditioning systems • The importance of universal aftermarket solutions like the TR6 valve • How proper training and education can reduce callbacks and improve efficiencyJamie shares practical insights and actionable advice for contractors, technicians and industry professionals looking to improve performance, reduce errors and adapt to refrigerant transitions. Whether you're troubleshooting in the field or stocking your truck, this episode is packed with tips to help you succeed.Learn more at danfoss.com.
Anthony Del Rey is the owner of MotorParts4Shades.com. He grew up in the family window treatment business and began installing shades in South Florida at 18, taking on his first motorized projects soon after. Anthony opened his first Somfy account in 1986 and spent the '80s and '90s combining installation and fabrication, manufacturing roller and Roman shades until 2006. After moving to Bowling Green, KY in 2007 and working briefly for a Memphis-based manufacturer, he founded Motor Parts for Shades in 2014 to support the custom workroom industry with motorization and automation solutions. Links and Resoures; Adobe Express
Avoid costly mistakes with your trophy deer. Get expert field care and taxidermy tips to preserve hide quality, cooling, and mounting perfection from start to finish. Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Don't: Cut Corners on Field Care Common Mistakes That Can Ruin Your Trophy's Quality Gutting: Know where to cut and where not to cut—especially as you move toward the neck. Improper cuts can make caping and mounting much more difficult for your taxidermist. Skinning: Always leave plenty of hide for the type of mount you want. You can never leave too much, but you can definitely leave too little. Dull Knives: A sharp knife is essential. We recommend Outdoor Edge Knives for their quick, replaceable sharp blades. Cooling Head & Hide: Moisture retention is key—don't let the hide or head dry out. Cool your trophy as quickly as possible to preserve quality. Time: Deliver your animal to the taxidermist within 24 hours whenever possible. If that's not an option, freeze it until delivery. We cape our deer with the entire hide still attached to the head. The cape is then folded and rolled under the deer head, placed in a garbage bag, and tied securely around the base of the antlers. Be careful not to bend or distort the ears. Do: Communicate Clearly with Your Taxidermist & Understand Expectations Research: Before the hunt, review potential taxidermists' work so you know who you want to use and what quality to expect. Time: Ask about turnaround time. A 1–2 year completion window is common for quality mounts. Vision: Discuss the mounting style, pose, habitat, and details such as head position, ear placement, and expression. Providing photos of mounts you like can be extremely helpful. Cost: Taxidermy is a major investment. Expect to make a deposit (often 50% or more) when dropping off your animal. Be sure you understand the terms and conditions before committing. Pickle Juice Brine For Venison Pickle juice is your MUST TRY brine for anything from lean pheasant breast to venison and more! That leftover juice in your pickle jar is GOLD, and it's ready to pour over, bath all of your various cuts. What this brine does is tenderizes the meat without removing the moisture as well as takes off the edge of "gamey" taste. This brine works well with steaks, backstraps and roasts! 1-3 hours for smaller cuts while a roast, depending on size, may take up to 24 hours in the brine. After the brine bath, pat dry the meat and cook, season as you typically prefer. Fun Adds: Garlic Cloves Dijon Mustard Worcester Sauce Whole Peppercorns OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/
Gregg Roman details Turkey and Qatar's strategy to establish regional hegemony across "five fronts" by replacing the Shia Crescent. Turkey, providing military manpower, and Qatar, providing the budget, are active in Gaza, southern Lebanon, Syria, and Djibouti. Their plan includes securing maritime supremacy in the Eastern Mediterranean via an agreement with Libya and extending air power over Syrian airspace. Erdoğan seeks plausible deniability by empowering Syrian jihadis to attack the Golan Heights and is building bases in Djibouti and Somalia. 1930
Today's episode centers on the importance of friendship despite what dude self-help spaces might tell you. Also more hot takes that the dads dig into include: being vulnerable enough to apologize when you've wrongly let a friendship go, and whether or not you can truly build friendships in online communities. No way you get this kind of content from the anti-friendship dude-bros trying to sell you their course on crypto! But first, some brilliant tattoo discussion. Join the Facebook Group! facebook.com/groups/dearolddadsFor comments, email thedads@dearolddads.com
Episode 290: Jay & Ray pick an (old) bone about some body idioms. - Encorecold shoulderelbow greasecake eaterSubscribe, review, and come find us on BlueSky, Insta, & FB.Big Science Music is an award-winning original music and sound boutique. Providing scoring, sound design, radio, podcast, and all audio-post production services for the advertising, film, and video industries. Grab a taste of the groove salad at bigsciencemusic.comsome of the W9Y sources include phrase finder uk, word wizard forums, etymology online, the OED, American Dictionary of Idioms, Wiki, newspapers.com, stackexchange, worldwidewords.
In this episode I join Charles Manson in Oxford, England to visit the Bodleian Library (Oxford University) where he is the specialist librarian for its Tibetan Collections. Charles leads us through the streets of Oxford to visit the old Bodleian Library, founded in 1602. Then we arrive at the Weston Library to explore its collection of Tibetan manuscripts. Charles guides us through gold lettered texts about Lamdre and expiation, describes the process of textual revelation known as “terma”, and shares a warning based on his own experiences of dark retreat. Charles explains the Tibetan doctrines of the afterlife while showing a rare copy of the Tibetan Book of the Dead, muses on Coleridge's advice for visiting a library, and reflects on why he believes converts to Tibetan Buddhism should attempt to learn the Tibetan language. Charles also details his working routine as a librarian and archivist, reflects on his own academic journey from SOAS to Harvard and Oxford, and considers the role his religious faith plays in his work with Tibetan texts. … Video version: https://www.guruviking.com/podcast/ep332-oxford-librarian-of-tibet-charles-manson Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:16 - The old Bodleian 03:25 - Entering the Weston Library 06:13 - Retrieving the texts 06:48 - The Driver collection 08:29 - Close look at a Lamdre text 12:33 - Features of a terma treasure text 13:14 - Mind vs earth termas 15:15 - How termas are composed 15:51 - Charles' terma experience 16:54 - 4 ways of changing the mind 17:30 - Expanding a terma 18:02 - The Driver collection 19:00 - Dakini script and images 20:52 - Manuscript care 21:20 - Unwrapping a text, discovering a washing prayer 22:30 - More texts 24:50 - The Tibetan Book of the Dead 26:03 - Bardo doctrine of 49 days between lives 26:24 - Opportunities for liberation at and after death 27:43 - How to use the Tibetan Book of the Dead 28:39 - The process of rebirth 29:48 - Liberation upon hearing 30:18 - Phowa practice for the dead 33:16 - Dark retreat as preparation for death 34:11 - Dark retreat warnings 35:40 - Charles' studies at SOAS, Harvard, and Oxford 38:45 - Beginning at the Bodleian Library 39:58 - Coleridge on libraries 41:15 - Work at the British Library 41:46 - Why Charles would like more time 43:06 - First days at the Bodleian Library 44:36 - Initial work on the collection 45:27 - The Library of Congress and other partnerships 50:59 - Range of acquisitions 52:46 - Tibetan medical writing 53:41 - Access and the goals of Charles' library acquisitions 57:14 - What would Charles do with more funding 01:01:41 - Providing online access for the world 01:03:32 - Day in the life at the Bodleian Library 01:06:33 - Importance of specialist knowledge 01:09:19 - Charles' religious devotion 01:13:45 - Separation of religion and scholarship 01:14:53 - Why converts should learn the Tibetan language 01:16:43 - Scholar practitioners and the importance of study 01:18:17 - Teaching the Tibetan language 01:19:02 - Curation as religious service 01:19:17 - Charles' invitation to viewers … Previous episode with Charles Manson: - https://www.guruviking.com/podcast/ep243-scholar-practitioner-charles-manson To find our more about Charles Manson, visit: - https://www.shambhala.com/authors/the-second-karmapa-karma-pakshi.html - https://uk.linkedin.com/in/charles-manson-07420911 - charles.manson@bodleian.ox.ac.uk … For more interviews, videos, and more visit: - www.guruviking.com … Music ‘Deva Dasi' by Steve James