Steven Kotler breaks down powerful insights from his newest book, Gnar Country: Growing Old, Staying Rad, which dissects the neurobiology of flow state, peak performance, and aging. Steven shares research-backed hacks for staying rad as you age, from using fear as a compass to building leg strength to feel more confident. Steven Kotler is the Executive Director of the Flow Research Collective, the world's leader in neuroscience-based peak performance research and training. He's the author of several NYT best-selling books, including The Art of Impossible: A Peak Performance Primer. Follow Steven Kotler @stevenkotler Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning Key Highlights Flow states have 26 known triggers and “flow follows focus”. What does that mean biologically? How to find the challenge/skill sweet spot. How can we get into a flow state more easily? The Biology of Aging: “Getting our biology to work for us, rather than against us” The hidden ways we are ego-driven & How to calm your ego. How our brain chemistry impacts learning, memory, flow, and performance. What shocked Steven the most about the Gnar Country experiment. Why he researched park skiing in relation to flow state. Activities that increase strength, stamina, agility, balance, and flexibility for peak performance aging. Hacks for tapping into flow state to overcome fear. What role does creativity play in growing old and staying rad? Episode resources: Save 10% on MitoPure with code EVERFORWARD at https://www.TimelineNutrition.com Get a FREE variety pack of Recharge electrolyte drink mix with any purchase at https://www.DrinkLMNT.com/everforward Save 10% on "bottled flow state" Ketone-IQ with code CHASE at https://www.HVMN.com Watch and subscribe on YouTube https://youtu.be/b1SgbL_sGo4 The Art of Impossible by Steven Kotler Gnar Country by Steven Kotler Flow in Sports by Mihaly Csikszentmihalyi and Susan A. Jackson Ego is the Enemy by Ryan Holiday EFR 678: Lessons From the World's Longest Study of Happiness with Dr. Marc Schulz The Immortality Key by Brian C. Muraresku Recapture the Rapture by Jamie Wheal
The Collaboration Superpowers Podcast
KASSY LABORIE is a Virtual Learning Expert specializing in developing trainers and virtual classroom strategies. In the new edition of her book, Interact And Engage! 75+ Activities for Virtual Training, Meetings, and Webinars, Kassy (and her co-author, Tom) provide practical tools for igniting online events and virtual training through the use of well-designed, facilitated activities. With over 75 activities given in easy-to-use, recipe format, the guide can be both read through initially and then used as a reference later. There is a wealth of essential tips and advice in addition to the activities, but the activities differentiate this book from other virtual training, meetings, and webinar business books. For more stories of remote teams doing great things, visit https://www.collaborationsuperpowers.com
Lance Roberts' Real Investment Hour
(5/19/23) Market performance vs economic data: This is a White-collar Recession; the AI narrative has created a positive fever in Tech stocks. Janet Yellen's Only Fans plan; Where do you place your money now for the least risk? The importance of Financial Plan Matching. Is there industry pressure for ESG? Need for Investment Policy Statement to include, "no ESG." Book: "Capitalist Punishment;" "Green Smuggling" noted by Committee to Unleash Posterity; financial managers pushing for political agendas over profits for customers. Is your portfolio being "greenwashed:" no product change, but higher "ESG" fees? How a charitable giving strategy would work w ESG; Candid Coffee preview; Touring Texas; "Easy Riders" redux: "ESG Rider?" Activities w Kids, and a generation that's moving away from social media (Generation Alpha). SEG-1: This is a White-Collar Recession SEG-2: Janet Yellen's Only Fans & Financial Plan Matching SEG-3: Is ESG Investing DOA? SEG-4: Charitable Giving Strategies & ESG Investing Hosted by RIA Advisors Director of Financial Planning, Richard Rosso, CFP, w Senior Advisor Danny Ratliff, CFP Produced by Brent Clanton, Executive Producer -------- Watch today's show on our YouTube channel: https://www.youtube.com/watch?v=4zpbNF_feEE&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1 -------- The latest installment of our new feature, Before the Bell | "Is It Too Late to Get Into AI Trades?" is here: https://www.youtube.com/watch?v=9uN009ZF1WM&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 -------- Our previous show is here: "Have We Already Gone Through a Recession that Didn't Register?" https://www.youtube.com/watch?v=q-PJcFnut-Q&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=4s -------- Register for our next Candid Coffee: "Breaking Your Money Malaise this Summer:" https://us06web.zoom.us/webinar/register/1116747842950/WN_ht5MHKFTSX2kRo0__-DtLw ------- Articles Mentioned in Today's Show: "Headwinds To Lower Bond Yields" https://realinvestmentadvice.com/headwinds-to-lower-bond-yields "The AI Revolution. A Repeat Of History." https://realinvestmentadvice.com/the-ai-revolution-a-repeat-of-history/ ------- Get more info & commentary: https://realinvestmentadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #InvestingAdvice #Recession #ESG #WhiteCollarRecession #ESGInvesting #CharitableGiving #FinancialPlanMatching #JanetYellen #AI #Markets #Money #Investing
Taylor Crouch is a sophomore in high school and her FFA chapter's reporter. She is also a three sport athlete and a serial entrepreneur at the age of 15. There is a lot to talk about from this interview with Taylor, but throughout all of the different sports, livestock shows, businesses and ways of connecting with people throughout the U.S. one theme stood out. The more active you are in high school, the more opportunities that you will be exposed to. In this way, students who are very involved really do have an advantage. Based on Taylor's description of herself, I would call her an extrovert. However, not everyone is an extrovert, and that is fine. I think what is proven in this interview that is introverted students need to find a way to get outside of their comfort zone and become active. The reason is that the activity will lead you to meet new people, be exposed to different circumstances and experience new things. Somewhere inside of all of that activity there is something that will resonate with you, and will help to shape your future. I consider myself an introvert, and I think my daughter is one also. I don't think that a person needs to be as social as Taylor to be exposed to many opportunities. But, and introverted person still needs to follow their interests and get involved in those interests. The biggest challenge for them may be not allowing their natural introversion to keep them from pursuing those interests. And, as Taylor points out in the interview, the FFA is an excellent place to learn to push those comfort zones and to start getting exposed to situations that will eventually spark and interest.
Jenna Rhoads currently serves as stake activities director, ward nursery leader, and temple ordinance worker. She has loved planning ways to gather the saints, create a fun relaxed environment, and provide a great place for missionary opportunities. Jenna's previous church callings have mostly been with the young women and the youth. She loves Girls' Camp and has only missed about four years since she was 12 years old. She has also been a Gospel Doctrine teacher, which prepared her to teach four years of Seminary. Jenna and her husband, Daryl Rhoads, have been married for 30 years and raised their family of four in Las Vegas, where they have enjoyed a fun, full life together. She studied education and worked as a substitute teacher before working as a cosmetologist for 17 years. Her next adventure is to get a degree in Business Management so that when her husband retires from the police department they can start a business together. Highlights 02:50 Jenna's story and background 05:00 Jenna describes her ward and stake in Las Vegas, Nevada. She serves as a stake activities director. 07:00 Jenna describes what she does as a stake activities director and how her calling came to be. She began something called first Friday, which is basically a huge hangout. 12:00 Working with the stake presidency to plan activities and budgeting for the activities 14:40 Ideas for stake activities. Everything from dancing, movie nights, fall festivals, and service projects. 22:15 Jenna's advice is to not focus on the fluff and remember that you don't have to do anything extravagant. Each person on the committee had their niche. 25:20 First Fridays were to help the stake gather again after covid. However, they shifted gears and are only doing three stake activities a year and Jenna goes around to the wards and helps them in their ward activities. 28:00 CHARITY. Christ gathered everyone and made people feel like they belonged. It's charitable to create an activity that makes people feel like they belong. 33:30 UNITY. Come as you are and be a part of it. 36:30 MISSIONARY WORK. It's easier to invite people to an activity. It's a more comfortable atmosphere and place to connect. Plus everyone loves free food. 39:50 GIRLS CAMP. Invite people that want to be there. One bad apple spoils the bunch. Jenna shares how they create experiences for the girls. 41:50 Marketing stake activities. Use several ways to advertise. 44:00 What's next for Jenna's stake? They want to focus on doing more interfaith activities. 48:00 Jenna shares her final testimony and what being a leader has taught her. Links Read the TRANSCRIPT of this podcast Watch on YouTube Get 14-day access to the Core Leader Library The Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, https://leadingsaints.org/connecting-the-general-with-the-individual-an-interview-with-reyna-and-elena-aburto/Liz Wiseman, Stephen M. R. Covey, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Dennis B. Neuenschwander, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, DeAnna Murphy, Michael Goodman, Richard Ostler, Ganel-Lyn Condie, and many more in over 500 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.
For this week's enthralling episode of the Queen City Connect podcast, I speak with Jessica Hensen! Jessica is the owner of a lifestyle blog called House Of Hensen, where she blogs all about Charlotte and activities to partake in there. Together, we talk all about her blog and lifestyle, and overall career as a whole. Connect with Jessica on Instagram - https://www.instagram.com/houseofhensen
There are a lot of questions about side gigs. Today I want to talk about side gigs and address some questions. LINKS: www.ContractDiagnostics.com
A hobby is an activity that is done regularly in one's leisure time for pleasure. The research shows that spending time on an activity that you enjoy can improve your mental health and wellbeing. Research shows that people with hobbies are less likely to suffer from stress, low mood, and depression. Activities that get you out and about can make you feel happier and more relaxed. That all sounds beautiful, but how in the world does one have time for a hobby AND homeschool? That's what I want to cover in today's podcast episode. How to have a hobby and homeschool. Also, if you want to hear how my Ironman went (training is my current favorite hobby) then make sure to listen to the last half of the episode.
Tony Milluzzi, KD8RTT and Andy Milluzzi, KK4LWR are here from the ARRL Collegiate Amateur Radio Program (CARP). We'll talk about what's happening at Dayton for younger hams this year!Link to CARP Dinner: https://partey.io/2gweAW7P0F6u
Look around your home. Notice what catches your eye that causes you stress and what things make you happy. More often than not, a pet or a photo of a family outing brings a moment of happiness, a new appliance or pair of shoes probably not as much. As the old adage says, money can't buy happiness. So what can be done in and around the home to provide small bits of day-to-day joy? To find out, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with the CEO of the Happiness Institute in Copenhagen, Meik Wiking about hygge and happiness. Meik shares the research behind his latest book, My Hygge Home: How to Make Home Your Happy Place, and offers design hacks everyone can use to create an atmosphere of happiness. Meik Wiking — The Good Life: ● The principles of Hygge, or the art of creating a nice atmosphere to encourage everyday happiness. [3:09] ● Meik focuses on the little things that bring us happiness in our day-to-day lives. [6:50] ● A research study of 13,000 households in ten countries found clutter to be one of the biggest barriers to happiness in the home. [9:25] ● What role does money play in human happiness? [10:31] ● Activities that are done with purpose, with others, and that decouple wealth and well-being can increase day-to-day happiness. [16:21] ● In his book, My Hygge Home, Meik includes design hacks to live better and the Cezanne effect. [21:38] This episode of Harvesting Happiness Talk Radio is sponsored by: Nutrafol — Thinning hair is common, even normal, due to hormonal shifts, stress, habits, and aging. Nutrafol goes beyond genetics to target the factors that impact hair growth. It is the #1 dermatologist-recommended hair growth supplement. Take the hair wellness quiz at www.Nutrafol.com and use promo code Happiness to save $15 off your first month's subscription. This offer is available to US customers with free shipping on every order. Searching for sustainable happiness? Visit www.harvestinghappiness.com!
In this short episode, Zoe discusses 10 of the best ways to meet new people and make new friends this. year, in a list curated by...you, the listeners!Support the showRemember, you're worth having and building relational wealth! The connection you've been looking for is on the way, and it all starts by being Accidentally Intentional.Did you know we also have a YouTube channel?! It's true, just for all of you lovers of visual formats! For the video version of this episode, head to the Accidentally Intentional YouTube channel!Join the conversation and follow along on Instagram! I respond to DM's! Let's converse! Say hi, or share your biggest takeaways! I'm all ears! @accidentallyintentional or @zoeasher
Born out of a love for beer, Atlanta, and the fine breweries our city has to offer, we bring to you the Atlanta Beer Bus. A HOP-on/HOP-off party shuttle servicing Atlanta's most delicious breweries all day! We offer 4 different themed Guided Tours on Saturdays. The options will rotate throughout the month and offer something different for each type of group. We create expertly curated routes for our Atlanta beer enthusiasts to help take the guesswork out of touring local breweries. Visit and sample beer at the finest local brewing establishments in Atlanta without worrying about a designated driver or deciding which breweries to hit. Reserve Your Spot TODAY: https://www.atlantabeerbus.com ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
Awkward Watersport Guys Podcast
In this episode, the guys explore how artificial intelligence (AI) programs are set to change the landscape of online ticket reselling. With the rise of AI-powered chatbots and other tools, the process of buying and selling tickets is becoming faster, more efficient, and more user-friendly than ever before. Kevin and Greg discuss the latest trends and developments, and to find out how these technologies are transforming the industry. They also discuss some of the potential challenges and opportunities that lie ahead for businesses that operate in this space. Whether you're a ticket buyer or seller, or simply interested in the future of AI and e-commerce, this episode is a must-listen. [SPONSORS] - This show is sponsored by PPC Pros.**ON SALE NOW** Tickets to the 3rd annual Watersport & Boat Tour Operators Forum - Now called "The Port" at Arival. October 9th-12th. Get all the details here.Show Links:Website: https://www.watersportpodcast.comFacebook Page: https://www.facebook.com/awgpodcastFacebook Group: https://www.facebook.com/groups/1155418904790489Instagram: https://www.instagram.com/awg_podcast/YouTube: https://www.youtube.com/channel/UC3TSseuv2wdIYO5nuviZSwQ
Don't forget to comment below with your Common Sense and subscribe to my podcast at www.RudyGiulianiCS.com ► Connect with Rudy Giuliani on Twitter: https://www.twitter.com/RudyGiuliani ► Connect with Rudy Giuliani on Instagram: https://www.instagram.com/therudygiuliani ► Connect Rudy Giuliani on Facebook: https://www.facebook.com/realrudygiuliani
Be With Me: 7 Minutes of Biblical Wonder
Our IDENTITY begets our ACTIVITIES and BEHAVIOR. If we are having a spot of bother regarding our actions, then the likely source is that we have FORGOTTEN WHO WE ARE. Don't forget! We are chosen, holy, beloved, Hidden in Him, & forgiven. So act like it: be compassionate, humble, kind, meek, patient and loving.If you are unmoored in your activities, the likely source is your identity: that is WHO you are and WHOSE you are. This is a 7 minute listen. You have 7 minutes. You'll have 7 minutes tomorrow, so go to bewithme.us and register for that 7 minutes.
In this podcast min-episode, I discuss the 4th R in the 7 R's for Living Your Best Thought Life: REPETITION Through repetition you can change negative thought patterns and build a more positive, god-focused mindset. Consistent repetition of life-giving thoughts and affirmations can reprogram your brain, enabling you to break free from negative thinking patterns and move towards a more fulfilling life. I'll share a few stories and strategies for incorporating repetition into daily self-talk and mind-full-of God practices to help you take practical steps towards transforming your thinking habits. Join me to discover how the power of repetition can change your life. *SPECIAL MENTIONS: Diadem WARROR pickleball paddle: https://amzn.to/42mJKgX Diadem ICON pickleball paddle: https://amzn.to/3lujUqH CONNECT WITH VICTORIA: EMAIL: firstname.lastname@example.org WEBSITE www.choose2think.co MENTORING www.choose2think.co/coaching.html YOUTUBE www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ FACEBOOK www.facebook.com/groups/choose2think INSTAGRAM www.instagram.com/victoriadwalkerlydon/ *CHOOSE 2 THINK DEVOTIONAL https://amzn.to/3Hcl7v1 *CHOOSE 2 THINK JOURNAL https://amzn.to/3WvinND *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel. --- Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message Support this podcast: https://podcasters.spotify.com/pod/show/victoria-d-lydon/support
One of the most common questions we tend to ask to get to know a person better is, "What do you like to do for fun?" Let's Get Moving Host Maria Shilaos speaks with Emma Parkhurst, USU Extension Assistant Professor in the Home and Community Department, to learn what counts as a hobby and why engaging in one—or even a few—brings us joy. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmariaSee omnystudio.com/listener for privacy information.
Nothing Personal with David Samson
Today's word of the day is ‘refocus' as in focus but again as in when you fail you have to do things. The Milwaukee Bucks have fired Mike Budenholzer after five seasons. That's what happens when you get upset in the first round by an 8th seed. Should it be? Or was this always going to happen? It's championship or bust season in the NBA! (17:10) We have a betting scandal! This takes us to the University of Alabama baseball team. What happened? How did this happen? (28:10) Review: The Son. (38:40) NPPOD. (43:20) Is baseball coming to Orlando? At all? Ever? It's the weekend, party people! We made it! You made it! Have some fun or relax or whatever! But try not to think about work! Learn more about your ad choices. Visit megaphone.fm/adchoices
The guys chat about the toys and activities their kids enjoy the most. It's mostly trucks and painting. Jared's on Funemployment so he's determined to get Ben potty trained. You can find us on Instagram @Bigdadenergypodcast, on Twitter and Facebook @Bigdadenergypod and email us at email@example.com Thanks to Planet Ant Media for having us on their network! @planetantpodcasts @planetantdet @PlanetAntDigital Apple podcasts: https://podcasts.apple.com/us/podcast/big-dad-energy/id1528659729 Spotify: https://open.spotify.com/show/18eyzjgEGYcpc3gFyVzbX3?si=Ixbd_Fb5TbO3qFD2tfW5nw&utm_source=copy-link
NCPCR chairperson Priyank Kanoongo's letter to women & child development depts of all states mentions that 5-yr action plan UNICEF signed with govt in 2017, also needs to be renewed.
What was it like to be a field scientist in Alaska during the 1970s and 80's? John Schoen spent 20 years working for Alaska's Department of Fish and Game as a scientist studying Sitka black-tailed deer, mountain goats and brown bears in the Tongass National Forest. John's research influenced the prevailing thoughts on the effects of clearcutting on deer habitat, and added to our understanding of Brown Bears importance to their ecosystem. His strong conservation ethic, influenced by Aldo Leopold and others, melded with science and advocacy continued after he left Fish and Game to work for Audubon Alaska. John is a wealth of knowledge for anyone interested in field science, the Tongass temperate rainforest, and conservation. John joins host Paul Twardock to discuss his fascinating career and memoir titled "Tongass Odyssey: Seeing the Forest Ecosystem Through the Politics of Trees, A Biologist's Memoir."HOST: Paul TwardockGUEST:John Schoen, author, former Fish and Game field scientistLINKS:"Tongass Odyssey: Seeing the Forest Ecosystem Through the Politics of Trees: ABiologists Memoir"More information about John SchoenSoutheast Alaska Conservation CouncilThe Landmark Trees ProjectAudubon AlaskaPrince William Sound Natural History SymposiumBROADCAST: Thursday, May 4th, 2023. 10:00 am – 11:00 a.m. AKTREPEAT BROADCAST: Thursday, May 4th, 2023. 8:00 – 9:00 p.m. AKT]]>
1080 KYMN Radio - Northfield Minnesota
Craig Swenson, Assistant Director and Fitness Coordinator at FiftyNorth provides information about upcoming events and activities.
Listen to a recap of the top stories of the day from 9to5Mac. 9to5Mac Daily is available on iTunes and Apple's Podcasts app, Stitcher, TuneIn, Google Play, or through our dedicated RSS feed for Overcast and other podcast players. Enjoy the podcast? Shop Apple at Amazon New episodes of 9to5Mac Daily are recorded every weekday. Subscribe to our podcast in Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they're available. Stories discussed in this episode: Unionized Apple Retail employees want tips from customers Uber Eats delivering order tracking on iPhone with Live Activities and Dynamic Island Apple is still battling iPhone's Batterygate throttling controversy Follow Chance: Twitter: @ChanceHMiller Mastodon: @firstname.lastname@example.org Listen & Subscribe: Apple Podcasts Overcast RSS Spotify TuneIn Google Podcasts Catch up on 9to5Mac Daily episodes! Don't miss out on our other daily podcasts: Quick Charge 9to5Toys Daily The Buzz Share your thoughts! Drop us a line at email@example.com. You can also rate us in Apple Podcasts or recommend us in Overcast to help more people discover the show.
Coffee With Carrie: Homeschool Podcast
During the last month of the school year, it's time to celebrate not cram! It's the time of the year to celebrate your child's achievements this past year and to acknowledge all of the ways God has been faithful to you and to your family during the school year. Even if you school year round or you don't do grade levels, it is important to acknowledge milestones and to celebrate accomplishments. Don't spend the last month of the school year stressing over all the things not completed; spend the last month of the school year celebrating everything your child has learned instead. In this week's episode, Carrie shares tons of fun culminating activities and Last Day of School Traditions you can do in the last month of the school year. She also shares different ways to celebrate with family, friends, and homeschool groups your graduating seniors and students promoting to the next level. Pour yourself a cup of coffee, put your feet up (it's been a long year), and join Carrie for a little coffee break to celebrate a job well done!Support the showTo purchase Carrie's homeschooling book, Just Breathe (and Take a Sip of Coffee): Homeschool in Step with God), visit Amazon.com. To subscribe to Coffee With Carrie email newsletter and blog, visit https://coffeewithcarrie.org To hear more podcasts about homeschooling, subscribe to Coffee With Carrie Podcast. New episodes are dropped every Thursday.If you enjoy CWC Podcasts, we would love for you to leave a review and a 5-Star Rating. Click HERE#coffeewithcarriepodcast#justbreathesipcoffee#homeschoolencouragement#homeschoolwithcarrie#simplehomeschooling#sabbathhomeschooling
Awkward Watersport Guys Podcast
In this episode, Doug Mitchell of Argenta Field Solutions shares his insights on how to identify and qualify potential customers, as well as how to develop a top-performing sales team. He provides practical advice on how to build relationships with customers, and the importance of listening to their needs and concerns.Throughout the conversation, Kevin and Greg engage Doug in lively discussion, sharing their own experiences and asking thoughtful questions that delve into the nuances of direct sales. Listeners will gain valuable insights into the strategies and techniques that are essential for building a successful sales team.So if you're looking to up your sales game, or simply want to learn more about the world of direct sales, be sure to tune in to this episode of the Awkward Watersport Guys. [SPONSORS] - This show is sponsored by AAMP Agency.**ON SALE NOW** Tickets to the 3rd annual Watersport & Boat Tour Operators Forum - Now called "The Port" at Arival. October 9th-12th. Get all the details here.Show Links:Website: https://www.watersportpodcast.comFacebook Page: https://www.facebook.com/awgpodcastFacebook Group: https://www.facebook.com/groups/1155418904790489Instagram: https://www.instagram.com/awg_podcast/YouTube: https://www.youtube.com/channel/UC3TSseuv2wdIYO5nuviZSwQ
Activities and passions can help give a young person's life meaning. Clinical psychologist Dr. Melanie McNally joins The Compass to share her insights about developing passions, grit, and helping your child think through their emotions. You can learn more about Dr. Melanie McNally's work by visiting www.destinationyou.com
Activities and passions can help give a young person's life meaning. Clinical psychologist Dr. Melanie McNally joins The Compass to share her insights about developing passions, grit, and helping your child think through their emotions. You can learn more about Dr. Melanie McNally's work by visiting www.destinationyou.com
Dr. Soushieta Jagadesh, a postdoctoral researcher in Zurich, Switzerland, and Sarah Gregory discuss mapping global bushmeat activities to improve zoonotic spillover surveillance.
This week, I want to talk about how to focus on the right things at work, using Stephen Covey's Four Quadrants. At its essence, the Four Quadrants is about time management. If you're anything like me, you've had it up to your eyeballs with articles, speakers, and social media posts about how to manage your time better. So, let's not go there. Instead, let's think about the Four Quadrants as a tool to manage our ACTIVITIES better – so we are focusing on the right things to get the results we are held accountable for achieving. My challenge for you in this area is this: After listening to this episode, decide to make a small – but significant shift – in one of the quadrants. A shift that will yield substantial results in terms of your productivity. The Four Quadrants For the uninitiated – or as a refresher - here are the four quadrants: Quadrant I – Urgent & Important Quadrant II – Not Urgent but Important Quadrant III – Urgent but Not Important Quadrant IV – Not Urgent & Not Important Let's get specific. Quadrant I is the Quadrant of Necessity – things you need to do immediately. While these things are Urgent & Important, living in this quadrant tends to lead to burnout and takes time away from doing things that are Important but not Urgent. Examples:Resolving crises/Putting out firesPressing problemsProjects with deadlines Quadrant II is the Quadrant of Quality – this is where you do important things that lead to real success and long-term viability for your company and yourself. The best way to ensure you are spending an appropriate amount of time in Quadrant II is to calendar these activities in and keep track of what you are doing. Examples:Relationship-building/NetworkingPlanning/PreparationPreventionEmpowerment Quadrant III is the Quadrant of Deception – the key here is to recognize that these tasks don't need to be done right away and may even be delegated. These tasks may seem important in the moment because of their urgency, but they aren't. The challenge is not allowing someone else's urgency to become yours – especially if it is due to the other person's procrastination. Examples:InterruptionsSome phone callsSome mailSome reportsSome meetings Quadrant IV is the Quadrant of Waste – activities that aren't urgent or important. You want to minimize the time you spend in Quadrant IV at all costs. Examples:Busy workSome phone callsSome mailTime wasters So, how do you figure out where the shift needs to take place? Step one is to take an honest look at how you are currently spending your time at work. Some of you may do very similar things each day, so evaluating how you spend your time could be as simple as tracking your activities for one day. Others of you may have a wide variety of tasks based on the day of the week, time of the month, quarter of the year, or other variables – so you'll need to evaluate how you spend your time over a longer period of time. I thought I would use myself as an example – and yes, I'll let you know the shift I will be making as a result of this exercise. Quadrant 1 – Urgent & ImportantWriting my client's resumes, cover letters, and LI profiles – 10 hours/weekCoaching calls with clients/Consults with prospective clients – 12 hours/weekWriting and producing this podcast each week – 2 hours/weekResponding to emails from clients, prospective clients, etc – 2 hours/weekIn-processing new clients – 1 hour/weekSunday preparation for the coming week – 1 hour/weekMeeting with my VA and my coach – 1 hour/weekTOTAL: 19 hours/week Quadrant II – Not Urgent but ImportantAttending SHRM meetings - 2 hours/monthAttending Ellevate meetings – 2 hours/weekOther professional development – 2 hours/monthNetworking via LI, Fairygodboss – 2 hours/monthBudget management – 1 hour/weekPlanning for business growth & expansion including new programs – 4 hours/weekTOTAL: about 7 hours/week Quadrant III – Urgent but Not ImportantI can't think of anything I do that falls in this category Quadrant IV – Not Urgent & Not ImportantGoing down a rabbit hole with unimportant emails – not much time, but should avoid this altogether – 2 hours/week Here's what I learned from this exercise: I spend the vast majority of my time in Quadrant I, which can lead to burnout. I get tremendous satisfaction from planning for the growth of my company, as well as networking – yet I let the Quadrant I activities overtake Quadrant II activities. I am committing to carving out an additional two hours/week to engage in planning, program development, and business growth. My question to you is this: What one change will you make that has the potential for a tremendous ROI in your productivity – job satisfaction – results? Let me know! Are you in the wrong job that chips away at you every day? The CareerSpring document and coaching program will help you find a job that uses your zone of genius, recognizes your value, and pays you what you're worth. If you're ready to take your job search to the next level by working with a highly experienced professional with a track record of client success, schedule a complimentary consult to learn more: https://calendly.com/lesaedwards/zoom-meetings2
Andy In The Morning - Majic 95.1
Real Kentucky Horse Name or Not & Activities We Do Naked
Homeschooling Families by Teach Them Diligently
Most of you listening in share the belief that the discipleship of our children is a really important part of our job description. For many, though, how that looks practically seems like a mystery. Today's podcast will go a long way towards shattering that mystery as Leslie talks to Katie J. Trent all about some really practical ways to make family discipleship fun—and the best part is that we'll talk about how you can do that through many of your favorite activities, whatever they may be. Katie J Trent puts the FUN back into the FUNdamentals of Family Discipleship! She's the bestselling author of “Dishing Up Devotions: 36 Faith-Building Activities for Homeschooling Families” and “Recipes for a Sweet Child: Creative, Bible-based Activities to Help Your Family Thrive.” She's also the founder of Family Faith-Building Academy, an 8-week digital family discipleship course for Christian parents, as well as a popular blogger and speaker who infuses faith and fun to build strong families. You're going to enjoy hearing from Katie today as she brings her counseling background into the forefront and gives us great ideas for discipleship in the every day activities of our families. Before we dive in, since I haven't mentioned it for a while, I wanted to make sure you knew about my newest book, Heart School. Heart School addresses how amazing parents use homeschooling to build strong families where children can excel academically, and it encourages parents to focus on what truly matters- our children's hearts. Inside, you'll learn practical strategies that are easy to implement and will bring immense changes to your family. This method of homeschooling will help you teach more while reducing stress and overwhelm and strengthen all the relationships within your home. If you're a Christian parent desiring to raise children who love God and are prepared to walk through whatever door He opens for them in the days ahead, Heart School is for you. You can get your own copy of Heart School for only $5 when you visit TeachThemDiligently.net/book. PODCAST SPONSOR: The Voice of the Martyrs is a nonprofit missions organization that serves persecuted Christians in the world's most difficult and dangerous places to follow Christ. In partnership with Teach Them Diligently, VOM is offering listeners a free Global Prayer Guide! This full-color prayer guide, with summaries of the restricted nations and hostile areas where VOM works, will help you pray more specifically for persecuted Christians. Visit teachthemdiligently.net/vom to request your FREE copy of VOM's Global Prayer Guide today! TOPICS COVERED IN THIS EPISODE: Taste and See—how you can use our geography resource to engage your family in praying for our brothers and sisters in Christ all around the world. The importance of discipleship within our families at every stage of life. How to engage your children in discipleship activities. How every day activities can not only strengthen relationships, but can also give wonderful opportunities for conversations. How God can use the things you love to give you great discipleship opportunities every single day. See omnystudio.com/listener for privacy information.
5 Minute Success - The Podcast
Tom started as an agent and was on the real estate roller coaster - UNTIL he started investing in real estate. Since then, Tom has fixed and flipped over 1,200 homes, has an over 300 unit rental property portfolio, and has a brokerage of over 350 agents - that specifically teaches agents how to become financially free by investing in real estate. Tom has created the Agent Investor Brand - a national brand that: 1. Has a free Facebook Group of over 10,000 agents (www.agentinvestor.com) 2. Has a podcast - www.agentinvestorpodcast.com 3. And hosts free in-person events - that you can register for at www.agentinvestorevent.com In this episode, Karen and Tom discuss: Success Story of Tom Commit to Get Leads The same lead generation strategies you would use when listing a property work the same for being an agent investor. It gives you two options for those you are working with. Consult to Sell You can't force people to do anything. But you can get them to choose you if you are helping them to achieve their goals. Connect to Build and Grow Get yourself into a position where you are doing the highest dollar per hour activity as possible. Delegate the things that don't make sense for you to be doing. Become a specialist within your own business. Success Thinking, Activities and Vision Find what drives you to do better. You have to put in the work to get the results. Sweet Spot of Success "Sales will make you a living, but investing will make you wealthy."- Tom Cafarella *5 Minute Success - Listener Giveaway* Go to www.agentinvestor.com to join Tom's FREE Facebook Group and www.agentinvestorpodcast.com to listen to Tom's Podcast for FREE. Connect with Tom Cafarella: Facebook Group: www.agentinvestor.com Facebook: https://www.facebook.com/tommy.cafarella Podcast: www.agentinvestorpodcast.com LinkedIn: https://www.linkedin.com/in/tomcafarella/ Instagram: https://www.instagram.com/tomcafarella/ About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life! Connect with Karen Briscoe: Twitter: @5MinuteSuccess Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com 5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day" Subscribe to 5 Minute Success Podcast Spread the love and share the secrets of 5 Minute Success with your friends and colleagues! Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Thrivetime Show | Business School without the BS
Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/
LotParty, helping dealerships move around their virtual lot.
Work Activities Per Car Not Activities Per Lead Www.lotpop.com #lotwalk
What force wears uniforms, has their boats built by the government, are paid by the government, and attacks an enemy's boats and ships? No...not the Navy. We're talking about China's Maritime Militia in the South China Sea. The maritime militia is inextricably aligned with Xi Jinping's rise to power and assertion of China's "rights" to all of the territory inside of the nine dashed lines. Pushing back against the maritime militia (technically "innocent fishermen") has been a ige challenge for the United States and every other country in the region over the past 30 years. This is the story of the rise of China's maritime militia, and other gray zone tactics in the South China Sea. Enjoy. Email me at: firstname.lastname@example.org Follow me on IG/Twitter: @USNavyPodcast
Activities (Reading, Vocab, Grammar, Writing, Speaking): https://forms.gle/vnPKjnKjWmvrVyav6 New ones with EVERY EPISODE!
The Great British Mickey Waffle
In this episode, we explore the various activities and experiences you can enjoy at Disney World without a park ticket! From hidden Mickey scavenger hunts at Wilderness Lodge to unique dining experiences and holiday celebrations, there's something for everyone outside the main parks. We carry on with our Journey to a Century segment where each month we take a look back at The Walt Disney Company. This month Simon takes us back to 1943 where we find out how Disney adapted during World War II. Join us as we share our favourite non-park activities and some personal experiences. Don't miss this lively conversation full of hidden gems for your next Disney trip! Thank you for tuning in to our show. If you have any comments or suggestions, please connect with us on our social media channels. And don't forget to subscribe to our podcast for more exciting discussions about all things Disney. Until next time, Waffle On! Want More GB Mickey Waffle? Visit the website: https://www.gbmickeywaffle.com Watch here: https://www.youtube.com/TheGreatBritishMickeyWaffle Connect on Social Media: Facebook: https://www.facebook.com/gbmickeywaffle Instagram: https://www.instagram.com/gbmickeywaffle Twitter: https://www.twitter.com/gbmickeywaffle
The Bethany Mennonite SMC Podcast
Homeschooling Entrepreneur Mom â€“ Kid Entrepreneurship, Work From Home, Homeschool Basics, Making Money FUN
In this episode you'll learn: The Best Age you should start taking your kids to Travel with you How you can start to integrate traveling into your Busy Life Types of Activities you can do NOW with your Kids Baby Steps to Traveling with your family Practical Tips when Traveling Near & Far with your Family Get Your FREE Gift from Anna! 7 Secrets to More Rejuvenating Travel https://seekwildtravel.com/7secrets Connect with Anna on IG: SeekWildTravel https://instagram.com/seekwildtravel?igshid=YmMyMTA2M2Y= Learn More about How she can Help you with your Next Adventure! https://seekwildtravel.com -Kawai Let's be Friends! -> https://www.instagram.com/kawai_ahquin Website -> http://www.homeschoolingentrepreneurmom.com
Sweet Buzz - Scaling a Digital B2B Business With Dancho Dimkov
Episode #187 of Sweet Buzz - Scaling a Digital B2B Business, “Why I've Decided To Cut Off All Side Activities?” Deciding to drop all of your side activities can be difficult, but it's necessary for your overall well-being and productivity. Feeling like I've lacked focus and clarity when juggling too many things at once. Being stretched all over the place really drains every drop of creativity and brainstorming capability out of you. It's essential to prioritize your time and commitments in a way that allows you to be productive and focused in the right direction. So, I've made some major changes. I promise that it's for the best. Ready to boost your B2B growth and uncover the secrets of effective leadership? Buy the Amazon bestseller “8 Qualities For Great Leadership”: https://danchodimkov.com/8-qualities-for-great-leadership/ Can't get enough? Subscribe to “Sweet Buzz - Scaling a Digital B2B Business” to get a notification as I publish new episodes: https://podcast.bizzbeesolutions.com/ Do you want to get up close and personal with me? This is the place to be: https://danchodimkov.com/ Read all about the proven 6-step ZZ framework that will assure you get a steady flow of qualified leads in my Amazon best-selling book “Sweet Leads”: https://danchodimkov.com/book/ A combination of courses, online community, and coaching sessions, that provide you with tools, and know-how on planning, executing, and optimizing your outreach campaigns? Don't overthink and click the link: http://hive.bizzbeesolutions.com/ Are you eager to subscribe to our newsletter for the latest trends and insights on B2B outreach, lead generation, prospecting, and other touchy content topics? Place your email address and hit SUBSCRIBE: https://www.bizzbeesolutions.com/beesletter/ Discover the mouthwatering secrets of successful prospecting & outreach on “Sweet Leads - The BizzBee Podcast” and learn how it can work wonders for you: https://sweetleads.bizzbeesolutions.com/ Want to get in touch with me? LinkedIn: https://www.linkedin.com/in/dancodimkov/ Facebook: https://www.facebook.com/dancho.dimkov.98 Connect with BizzBee, and enjoy some sweet content: LinkedIn: https://www.linkedin.com/company/bizzbee-solutions/mycompany/ Facebook: https://www.facebook.com/BizzBeeSolutions Instagram: https://www.instagram.com/bizzbeesolutions Website: https://www.bizzbeesolutions.com/
The Culture-Centered Classroom
John Maxwell said, “People change in four different seasons; they hurt enough that they have to, they see enough that they are inspired to, they learn enough that they want to, or they receive enough that they are able to.” There are going to be seasons that we are hurt enough that we have to, but do we want to wait for those seasons to change. I sure hope not. Where are you on this journey of change? Check out this episode to learn about the best ways to navigate the seasons of change. Lesson Plan Coaching Call - Click HERE to schedule Activities for creating a welcoming and inclusive class - Buy resources in my TEACHER SHOP Culture-Centered Teacher WORKSHOPS - Click HERE for more information Ready to take action? Grab your FREE "The Welcoming & Inclusive Classroom Checklist" at https://customteachingsolutions.com/thechecklist Schedule a free DISCOVERY CALL at https://calendly.com/customteachingsolutions/35min Check out The Culture-Centered Teacher Workshops HERE! CONNECT WITH ME: Email - Jocelynn@customteachingsolutions.com LinkedIN - https://www.linkedin.com/company/cts-custom-teaching-solutions/ Instagram - https://www.instagram.com/iteachcustom/ Website - https://customteachingsolutions.com **Custom Teaching Solutions is a affiliate for Bookshop.org, which means we receive a commission on every sale that comes through our link at no additional cost to you.** --- Support this podcast: https://podcasters.spotify.com/pod/show/jocelynn-hubbard/support
HOST: Paul TwardockGUESTS:Arlene Blum, mountaineer, scientistPam Miller, Alaska Community Action on ToxicsLINKS:Arlene Blum websiteAlaska Community Action on ToxicsGreen Science Policy InstituteBROADCAST: Thursday, April 27th, 2023. 10:00 am – 11:00 a.m. AKTREPEAT BROADCAST: Thursday, April 27th, 2023. 8:00 – 9:00 p.m. AKT]]>
In another intriguing episode of the "MOPPC", the guys discuss when sports heckling goes wrong, they talk about why they refuse to do "Wypipo" activities, and P flexes his knowledge in another "For You Can Learn"!
While many of us may have dreamed of becoming astronauts when we were younger, only a select few people have the skills and determination necessary to make it a reality. Here today to share her story is Eleonore Poli, an analog astronaut, Ph.D. student, Founder of CHASM and Climate Clock Project, Career Astronaut candidate, and the first guest in our new miniseries with AdvancingX, which aims to inspire the next generation of Career Astronauts. In this episode, Eleonore shares how she applies science in her day-to-day life to keep herself productive and fulfilled. Dedicated to reshaping the world for the better, she aims to prepare for the future of space exploration while also using her knowledge to improve life on Earth. Join us as we take a deep dive into productivity, workflows, morning and evening routines, nutrition, supplementation, and sports performance, and how Eleonore manages to do all this while living a happy, healthy, and fulfilled life. She also offers her perspective on burnout (and how to prevent it), what it means to be mission-oriented in a sustainable way, and much more. Eleonore's unique knowledge, experience, and perspective are enough to take us above and beyond the stratosphere, so be sure to strap yourself in for an out-of-this-world conversation!Key Points From This Episode:Introducing AdvancingX and their Career Astronaut program. [00:50]The varied skills and competencies that you need to become an astronaut. [11:11]Whether Eleonore considers herself a specialist or a specialized generalist. [13:36]A typical day in her life (and why you should make time to ”change your horizon”). [20:09]Strategies that Eleonore uses to stay on top of her busy schedule. [24:39]Finding a balance between headbanging and cramming for exams! [31:54]How Eleonore knows that she's starting to burn out and how she prevents it. [32:58]The value of introducing a little bit of danger to your life! [38:40]Ways to “microdose” the effects of danger, such as heat and cold exposure. [40:24]What Ironman taught Eleonore about the importance of planning and procedure. [43:55]The role of visualization in reducing decision fatigue in Eleonore's life. [46:37]Insight into Eleonore's approach toward her diet and nutrition. [54:16]How recording your good ideas wherever you are can increase your productivity. [57:02]Activities that might increase your chance of having good ideas in the first place. [1:01:08]Eleonore's advice for getting the most out of life: discipline yourself, get excited! [1:11:13]Links Mentioned in Today's Episode:Eleonore Poli on LinkedInEleonore Poli on InstagramEleonore Poli on TwitterEleonore Poli on YouTubeEleonore Poli TEDx TalkThe Climate Clock ProjectConference on Human Analogue Space Missions (CHASM)AdvancingXClick HERE to save on BiOptimizers MagnesiumAndrés PreschelKnow Your Physio PodcastSupport the show
Schizophrenia: Three Moms in the Trenches
Psychosis is a huge part of many serious mental illnesses, including schizophrenia. Jennifer Gerlach, LCSW, is a clinician with a mission: to spread a message of hope and recovery to encourage young adults living with serious mental illness. She says, “Your Story Matters AND You Are More Than Your Story”Her story will inspire you as well. Recently, she completed a workbook geared toward young adults living with psychosis. The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from Act, Dbt, and Recovery-oriented Cbt. The release date is May 18.In the book, she asks:How can I use my voice to reduce the other voices I hear?Who should I tell about my experiences with psychosis?What steps should I take after a mental health crisis?We ask:How do you encourage young adults experiencing psychosis as a therapist?What do you wish more therapists understood about the beginnings of serious mental illness?How can intervention in early psychosis affect the trajectory of these illnesses?How does anosognosia show up in early psychosis and how can families navigate this?What did you find helpful or encouraging from those around you when you were a young person?How does early psychosis tend to present and change as someone develops a Schizophrenia spectrum condition?What things have you found to help and hinder young people's mental health recovery and engagement in treatment?Tell us what you would most like people to know from hearing your story?Links:Jennifer's website: https://truestorycounseling.com/Jennifer's book: https://www.amazon.com/Psychosis-Mental-Health-Recovery-Workbook/dp/1839977329/ref=sr_1_5?crid=3L2UJOGW5ZYU4&keywords=psychosis+young+adults&qid=1676920229&sprefix=psychosis+young+adults%2Caps%2C118&sr=8-5Mindy and her book: https://mindygreiling.com/Randye and her book: https://benbehindhisvoices.com/Miriam and her book: https://www.miriam-feldman.com/Hosts: Randye Kaye - was a morning Radio Personality bringing humor to CT families when her own son was diagnosed with schizophrenia. Now she is still a Broadcaster, Actress, Voice Talent, Speaker, and Author (Ben Behind his Voices, Happier Made Simple)Miriam Feldman - is an artist, writer, and the mother of an adult son with schizophrenia. Her book, He Came in With It chronicles her family's story and was released to rave reviews on July 21st, 2020.Mindy Greiling - Mindy Greiling was a member of the Minnesota House of Representatives for twenty years. She helped found the nation's first state mental health caucus, which successfully lobbied for a significant increase in Minnesota's mental health funding Her acclaimed memoir is Fix What You Can.
This week we are joined by Sue Hoyuela to talk about all the best things to do on Oahu! We'll talk about everything from activities, to food, and sites you won't want to miss.
The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
When was the last time you saw both the sunrise and sunset? What might happen if your kids spent the same amount of time in nature as they did on a screen each day? What might happen if you spent as much time outside in nature as you do on recreational screens? Prescribing nature for our patients and ourselves is good medicine. The restorative power of a simple dose of nature is tremendous. Nature prescriptions began as a movement in Pediatrics about 10 years ago. They have more recently spread to many other specialties too. Growing numbers of physicians are now prescribing doses of time outdoors in an attempt to address the high burden of chronic disease and our increasingly sedentary and screen-based lifestyles. As a coach, I also prescribe nature. Nature activates our parasympathetic nervous system and makes neuroplasticity more accessible and easeful. This is why ALL my retreats are intentionally located in spectacular natural settings. Nature works synergistically with coaching, mindfulness, coaching, and community. Nature activates positive emotions such as gratitude, wonder, awe, and reverence. There are tons of studies about the impact of nature on health and well-being. A few relevant pearls of wisdom: Nature reduces stress, promotes healing, and optimizes rest and recovery. Even a window with a view of nature optimizes healing in hospitalized patients Walking in natural environments reduces negative emotions, increases positive emotions, and improves work performance Spending time in a forest "lowers cortisol, heart rate, and blood pressure, suppresses our sympathetic nervous system, and activates our parasympathetic nerves" Activities in nature improve self-esteem and reduce negativity Time in nature "relieves stress, reduces depression and negative emotions, and increases positive emotions" Nature has a "cognitive recovery effect." It improves concentration and daily problem-solving abilities What nature prescription do you need right now? How might you incorporate the idea of “prescribing nature” into your own practice of medicine? How might you add more nature to your day and/or your family's life? How might you use nature to help you recover, heal or transform more easefully and effectively? What is preventing you from filling your nature prescription with us at the Mindful Healers Connect in Nature Retreat? In honor of Eart Day, we invite you to give out nature prescriptions to those that you heal AND to yourself. We also invite you to take us up on our nature prescription offering. Join us at the Mindful Healers Connect in Nature Retreat. Loved ones, colleagues, and special friends are also welcome to join. Nature heals and helps everyone. If July 14-16th, 2023 doesn't work for you to enjoy awe and wonder in Muir Woods, join Jessie at Sagrada or Pie Ranch. All of Jessie's retreats happen amidst nature with intention. Nature is a key part of the healing and transformation recipe. https://www.jessiemahoneymd.com/retreats If you want to learn more about the synergistic effects of nature and mindfulness, we invite you to listen to Episdoe 57. Nature Heals and Inspires https://podcasts.apple.com/us/podcast/57-nature-heals-and-inspires/id1542538851?i=1000548730414 *Nothing in this podcast is medical advice.
Here is the full broadcast of the Senate UAP Hearing that took place on April 19th, 2023.SUBCOMMITTEE ON EMERGING THREATS AND CAPABILITIES OPEN: HEARING TO RECEIVE TESTIMONY ON THE MISSION, ACTIVITIES, OVERSIGHT, AND BUDGET OF THE ALL-DOMAIN ANOMALY RESOLUTION OFFICE WITNESSES Dr. Sean M. Kirkpatrick Director All-domain Anomaly Resolution OfficePatreon: www.patreon.com/somewhereskiesWebsite: www.somewhereintheskies.comYouTube Channel: CLICK HEREBook your Cameo video with Ryan at: https://bit.ly/3kwz3DOOfficial Store: CLICK HEREBuy Somewhere in the Skies coffee! Use promo code: SOMEWHERESKIES10 to get 10% off your order: https://bit.ly/3rmXuapOrder Ryan's book in paperback, ebook, or audiobook: https://amzn.to/3PmydYCEmail Ryan directly at: Ryan.Sprague51@gmail.comTik Tok: https://www.tiktok.com/@ryansprague51Twitter: @SomewhereSkiesInstagram: @SomewhereSkiesPodRead Ryan's Articles by CLICKING HEREOpening Theme Song, "Ephemeral Reign" by Per KiilstofteCopyright © 2023 Ryan Sprague. All rights reserved.Support this show http://supporter.acast.com/somewhere-in-the-skies. Hosted on Acast. See acast.com/privacy for more information.
Purple Insider - a Minnesota Vikings and NFL podcast
Matthew Coller talks about the news that Danielle Hunter won't be attending Vikings offseason activities and then discusses what he heard from TCO Performance Center about Lewis Cine, Garrett Bradbury and KJ Osborn. Vikings fans then ask questions about receivers in the draft, the QB situation and much more... Learn more about your ad choices. Visit podcastchoices.com/adchoices