Podcasts about activities

Could the key to a stronger ministry be as simple as taking better care of yourself? Ramon J. Canals outlines seven practical, faith-rooted habits-from handwritten scripture to daily exercise and rest—that help pastors stay healthy, focused, and spiritually vibrant in service.

What is it about Munich that makes my heart sing? I describe my visit just before Christmas to a place that leaves it mark all the year around. And I describe how the food and drink and, of course, Munich's famous Beer Halls - all make this a city break that mustn't be missed!And if you are thinking of booking a Christmas Market visit you will get the best deals on flights and hotels by booking NOW!Activities & ideas for a Winter visit:www.munich.travel/en/categories/discover/urban-districts/winter-in-munich www.munich.travel/en/topics/urban-districts/winter-ideas Here you find details to the most interesting Christmas markets in Munichwww.munich.travel/en/topics/markets-festivals/christmas-markets-munich Here an overview of local cuisine and new food trends in the city:https://www.munich.travel/en/categories/discover/eat-drink/bavarian-cuisine And do check out the official an d helpful website:  www.munich.travelYou can also follow The Top Travel Destinations on social media for updates: Instagram: ⁠@thetoptraveldestinations⁠X: ⁠@becreativkev 

Send a textLet's jump PE Nation!Today we map out engaging jump rope stations that scale from kindergarten to fifth grade, tie movement to heart health, and keep classes flowing with limited staff. From Chinese jump rope patterns to long rope timing, we share practical setups, cues, and safety tips you can use tomorrow.• K–1 adaptations using floor shapes and simple jumps• Chinese jump rope patterns with ankle to knee progressions• single-rope zones for beginner, intermediate, advanced• long rope entries, rhythm, and partner timing• Jump Over the Brook for distance and power with safeguards• Helicopter for quick, inclusive jumping games• obstacle course options that teach heart health• using task cards, volunteer roles, and rotation timingTake care,DaveMy podcast on my Ninja Leadership Program.-Check out supersizedphysed.com for more resources, including free PDFs, articles, and courses to help with your PE program. Please leave a review to help grow this podcast and keep pushing our profession forward.-Article on Outside PE Checklist-Team Building Games Ebook (with preview): https://www.teacherspayteachers.com/Product/Team-Building-Games-and-Activities-for-PE-Class-14063095-Free resources include Substack and Medium articles with PE tips, games, and strategiesSupport the show-High Fives and Empowering Lives book available as an ebook or paperback -Paperback or download: HERE -Amazon Ebook: HERE

Dealing With The Activities And Influence Of Demonic Spirit

From Cajun Country to the French Riviera: Louisiana Meets France takes you on a lively, honest, and sometimes surprising journey through France with Annie Sargent and her guests, Renee Poche and Dixie Poche, a mother-daughter duo from Cajun Country in Louisiana. Listen to this episode ad-free This episode explores what happens when Cajun French culture meets modern France. Renee and Dixie share stories from their first trip together to Nice, Paris, Reims, and small towns along the way. They talk about expectations versus reality. They compare food, daily rhythms, and cultural habits. They reflect on what feels familiar and what feels very different. You'll hear about staying in a former convent in Nice. Walking the Old Town. Riding elevators up cliffs. Watching the noon cannon fire. There's champagne tasting in the Champagne region, with honest opinions about Reims versus Épernay. There's Versailles, with practical advice on timing and energy levels. There's Paris, explored slowly, on foot, with cafés, cemeteries, shopping, and a night at the Moulin Rouge. Food plays a big role in this conversation. Annie, Renee, and Dixie compare Cajun boudin and French andouille. They talk about sauces, spices, portions, and meal times. They also discuss how French fashion, walking culture, and city layouts influence how visitors experience France. This episode is about more than an itinerary. It's about traveling together. It's about mother-daughter dynamics on the road. It's about noticing small details. It's about how shared French roots can feel both close and distant at the same time. If you're curious about Cajun French culture Louisiana vs France, planning a first trip, or thinking about traveling with family, this episode will resonate. Subscribe to the Join Us in France Travel Podcast for practical advice, real conversations, and thoughtful stories about exploring France beyond the clichés. Table of Contents for this Episode [00:00:15] Introduction [00:00:31] Today on the podcast [00:01:07] Podcast supporters [00:01:36] Magazine segment [00:02:23] Nice Reims and Paris with Renee and Dixie Poche [00:04:07] Trip Overview and Itinerary Planning [00:05:31] Exploring Nice: Favorite Spots and Experiences [00:08:47] Cultural Comparisons: Louisiana vs. France [00:10:16] Unique Foods and Culinary Traditions [00:17:19] Activities in Nice [00:19:00] A Day Out in Eze [00:24:03] Dog Culture in France [00:27:14] Paris Adventures: Walking, History, and More [00:28:25] Paris Zoo [00:28:44] Exploring La Menagerie and Jardin des Plantes [00:30:38] Navigating Paris: Walking and Metro Adventures [00:30:57] Aperol Spritz and Parisian Drinks [00:31:29] A Day at Versailles: History and Grandeur [00:34:11] Moulin Rouge: A Night of Cabaret and Entertainment [00:36:25] Wine Tasting in Epernay [00:41:02] Mother-Daughter Travel Tips and Reflections [00:46:00] Mother's Day in Paris: Shopping and Spontaneity [00:47:07] Marker [00:48:27] Final Thoughts and Farewell [00:49:37] Thank You Patrons [00:50:41] VoiceMap Tours Reviews [00:52:52] The Last Newspaper Seller in Paris [00:54:37] Driving in France: Do NOT Speed! [00:56:05] Next week on the podcast [00:56:40] Copyright More episodes about family travel in France

This video provides teaching ideas, discussion prompts, and activities to support the Genesis 24-33 lesson in the Come, Follow Me manual.It is designed to serve as a practical resource for teachers, parents, missionaries, and anyone preparing to teach this week's Come, Follow Me lesson.My hope is that these ideas will help simplify your preparation, increase student engagement, and strengthen your confidence as you teach. Lesson Resources and LinksLink to purchase hourglass: https://amzn.to/4qdGnUa Link to "Daily Restoration" Video: https://www.churchofjesuschrist.org/media/video/2022-12-0090-inspirational-message-daily-restoration-elder-uchtdorf?lang=eng Link to "Jacob and Esau" Video:   https://www.churchofjesuschrist.org/media/video/2021-11-1110-jacob-and-esau?lang=eng Link to "President Uchtdorf:Forgiveness" Video:   https://www.churchofjesuschrist.org/media/video/2012-04-0017-president-uchtdorf-forgiveness?lang=eng Teaching with Power ResourcesFor links to videos, lesson plans, subscriptions, weekly lesson materials, go to www.teachingwithpower.comTo sign up for a Full Old Testament Subscription, go to:  https://www.teachingwithpower.com/product-page/2026-old-testament-bundle-subscription-all-slides-handouts-and-lesson-plansContact: teachingwithpower@gmail.com Credits & NotesMusic provided by the YouTube Audio Library — Dancing StarSome illustrations in this video were generated using Chat GPT AI.Additional Bible illustrations are provided by Sweet Publishing( http://sweetpublishing.com) under the Creative Commons 3.0 Share-Alike License.All other images are in the public domain. DisclaimerThe content of this video reflects my personal insights and teaching ideas. It does not represent the official position of The Church of Jesus Christ of Latter-day Saints.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

户外玩闹 playing outside疯跑 run around一个叫躲猫猫的游戏 a game called hide-and-seek忘记烦恼 forget about the bad things

户外玩闹 playing outside 疯跑 run around 一个叫躲猫猫的游戏 a game called hide-and-seek 忘记烦恼 forget about the bad things

Nicolle Wallace on journalist Don Lemon pleading not guilty in court to two counts, including conspiracy against right of religious freedom after he was charged following his coverage of a protest at a church in St. Paul, Minnesota last month. For more, follow us on Instagram @deadlinewh For more from Nicolle, follow and download her podcast, “The Best People with Nicolle Wallace,” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Shannon shares two quick, high-engagement writing activities you can use right away—even if winter weather has your schedule totally off track. You'll hear how "The Day the Rules Disappeared" works as a persuasive writing lesson and a classroom reset, plus a fun Valentine's option, "Break Up With Winter," that gets even reluctant writers to buy in. Both resources are FREE and include print-and-teach materials, with an optional interactive extension linked inside. Grab both freebies here! The Day the Rules Disappeared Break Up With Winter

The Clark County Council voted 3-2 to move forward with a modified resolution addressing reported Immigration and Customs Enforcement activities, following extended debate over jurisdiction, wording, and support for local law enforcement ahead of a planned Feb. 17 reading. https://www.clarkcountytoday.com/news/clark-county-council-modifies-language-on-its-resolution-on-ice-activities-in-the-region/ #ClarkCounty #VancouverWA #ICE #ClarkCountyCouncil #LocalGovernment #WashingtonState

Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Does your body get flared up even though you are just doing all the things you normally do? Meaning, there's nothing out of the ordinary that you did, and yet your body still flares up…  Believe it or not, everyday activities are one of the biggest culprits we see that cause people's bodies to not feel well, so how can you overcome this if the things you enjoy doing every day and the things you need to do every day are causing your body to break down? On this week's episode of the Exercise Is Health podcast, that is exactly what we are diving into. There are specific considerations that need to be taken if you feel like the things you do all the time are the things that are causing your issues, and knowing how to navigate that process is key to making sure you can get back to feeling well while living your life. If you feel like your regular activities are taking a toll on your body, listen up! There are some simple steps you can take to change this. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, "The Exercise For Life Method"? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

Late last year, the winners of the 2025 Prime Minister's Prizes for Excellence in Science Teaching were announced. Each year, the 2 prizes – one for a primary school educator and one for a secondary school educator – recognise achievements in STEM teaching. For 2025, the winner for primary school teaching is Paula Taylor, Executive Teacher in STEM at the Academy of Future Skills within the ACT Education Directorate. The secondary school educator recognised is Matt Dodds, Biology and Physics Teacher at Glen Innes High School in New South Wales. We sat down with both of them at the beginning of the 2026 school year to hear all about the work they were recognised for. It was such a delight to hear about the teachers that had an impact on them when they were younger, the lesson activities that are a hit in their science classrooms, and how they're sharing their knowledge with other educators. Host: Dominique Russell Guests: Paula Taylor, Matt Dodds

From hockey and tennis to Irish dance, kids' activities can strain family budgets, forcing parents to make tough financial trade-offs. Craig Bolanos, co-founder and wealth advisor at VestGen Wealth Partners in Inverness and Downers Grove, joins Rob Hart on the WBBM Noon Business Hour to discuss strategies to help make it all work.

In this episode of the Well-Aware Podcast, Jill Wigmore-Welsh explores how movement awareness can improve bone health, stability and everyday confidence. You'll discover: • A fresh way to understand bone health through movement — not just medication • The first step to standing and walking with more ease • How to improve balance, posture and coordination — starting today • Three gentle, guided practices to help you move better and rest less These mini-lessons are movement-rich and science-informed. No equipment needed — just your body and a little curiosity. Lesson 1 deepens interoception — sensing where movement begins and how intention forms inside the body. Lesson 2 explores standing and weight transfer — the foundation of walking, balance and safe bone loading. Lesson 3 reawakens spinal rotation in sitting — improving mobility and ease through mindful movement. Whether you live with osteoporosis, joint stiffness or simply want to stay strong and steady with age, this episode offers practical ways to move with more awareness and less effort.

Welcome back to another episode of School Counseling Simplified. Today we are talking about how to create a parent newsletter, something I personally send out every month to my IMPACT members and one of the resources they love the most. I want to pull back the curtain and share exactly how I structure my parent newsletters so you can try this in your own counseling program. For the next few months, I am running a themed series, and right now the focus is on screen time, a topic I am incredibly passionate about. Parent newsletters are a powerful way to advocate for your role, communicate proactively with families, and support students beyond the school day. Here is how I structure mine. School Counselor Services This section highlights the services the school counselor provides and helps families understand how and when students can receive support. For February, I am breaking down the three tiers of support and explaining what each tier looks like in a school counseling program. Monthly Topic Focus Each newsletter includes a specific social emotional learning topic. This month, the focus is screen time and smartphone use. I share research based information related to screen time and brain development so parents understand why this topic matters. Activities to Try at Home I always include a simple, accessible activity families can do together. For example, tossing a ball back and forth while answering guided questions as the child catches the ball. These activities are designed to be low pressure and easy to implement. Parenting Resources The final section includes an additional resource such as a video, podcast episode, or printable guide. This month, I am sharing a technology agreement PDF that families can use at home to set clear expectations around screen use. If you would like this month's parent newsletter for free, you can grab it directly in the show notes. Resources Mentioned: Join IMPACT stressfreeschoolcounseling.com/individual  freebie ---> https://brightfutures-counseling.com/pages/free-school-counseling-parent-newsletter https://www.waituntil8th.org/ Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube   More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!  

In this episode, I share creative ways to incorporate tech-powered Earth Day activities into your lessons while exploring real-world environmental topics. You'll also hear about digital tools that boost student engagement, critical thinking, and hands-on learning. If you're looking for fresh ideas to make Earth Day more interactive and meaningful, this episode has you covered! Show notes: https://classtechtips.com/2026/02/10/Earth-Day-Activities-357/ Sponsored by my Easy EdTech Club:  https://EasyEdTechClub.com Follow Monica on Instagram: https://www.instagram.com/classtechtips/  Take your pick of free EdTech resources: https://classtechtips.com/free-stuff-favorites/   

Wondering if your child is ready to start Foundations? Join Delise Germond and Lisa Bailey in this episode of Everyday Educator as they discuss practical signs of school readiness for preschoolers and early learners. Discover how to prepare your child for Classical Conversations Foundations, navigate emotional development milestones, and build essential skills like following directions, fine motor development, and independent play. Learn when to start formal learning, how to give constructive feedback as a homeschool parent, and why emotional intelligence matters as much as academic preparation. Whether you're new to homeschooling or evaluating your child's readiness for Foundations, this episode offers encouragement and actionable strategies for starting your homeschool journey with confidence. Perfect for parents of toddlers, preschoolers, and early elementary students considering Classical Conversations or home education. What you'll learn: •    How to recognize signs your child is ready for formal learning •    Ways to develop attention span and help children follow simple directions •    Activities that build fine motor skills and handwriting readiness •    Strategies for teaching emotional intelligence and naming feelings •    How to create routines and expectations together as a family •    Why sensory learning and developmental milestones matter •    The key differences between homeschool and traditional school readiness This episode of Everyday Educator is sponsored by Summit Ministries: Do you want your child to have conversations that challenge, encouragement that endure, and friends and faith for life? Summit's Student Conferences equip young Christians with the hope, clarity, and confidence they need to follow Jesus boldly in today's world. It's not just about getting apologetics answers. Students learn how to live winsomely and bravely in today's world.  Visit summit.org/cc before March 31, 2026, and lock in the early bird rate. Save an additional $250 when you use the code CC26. Want your child to have conversations that challenge, encouragement that endures, and friends and faith for life? Grab their spot now at summit.org/cc

Get more wit the Nor, club hangs with our favorite Kourtney and Paco, talks Memberships, Clown Fears, Activities, Friendship and more!Get stuck in!Check links below: Disrespected: www.thedisrespected.comPursuit: @pursuityourselfHanif Abdurraqib: @NifMuhammadBird: @cgmaciel.bsky.socialCapyBrava: @capybrava.bsky.socialhttps://ahernandezart.comBecome part of the Discord family: discordecke.soccerSupporter Supply: https://www.supportersupply.co/  Code for free delivery:  upper90boyz (that's boys with a Z)Minnows: https://linktr.ee/minnowshttps://sirkbook.com/https://nordecke.com/Podcasts are available on Spotify, Apple Podcast, and all podcast apps. Now on YouTube, with video, and the faces!  Not seeing us somewhere? Email us Check us out on our Social Media Platforms and feel free to email us! We're totally literate and will 100% read anything you send, promise.Songs by Nick Tolford and Company https://ntac.bandcamp.com/track/boys-night-outSIGN UP TO BE PART OF THE NORDECKE!  Here - https://nordecke.com/Subscribe to our channel for more soccer content:-Email us:  podcast@upper90club.com-Follow us on Twitter: https://twitter.com/Upper90ClubPod-Like us on Facebook: https://www.facebook.com/groups/upper90clubpod-Follow us on Instagram: https://www.instagram.com/upper90clubpod/-Apple Music: https://podcasts.apple.com/us/podcast/upper-90-club/id1647214221-Spotify: https://open.spotify.com/show/1xnYAtnQ8tThdn5JWX6c24-Linktree: https://linktr.ee/upper90clubpod#VamosColumbus | #Crew96 | #Upper90Club | #R96TS#SoccerPodcast #Podcast #ColumbusCrewPodcast

New York City is a surprisingly romantic city, no matter your budget. There are many enjoyable activities for a romantic evening with a date.While some on this list can be more of a splurge, we've also included plenty of free romantic things to do in NYC.Here are 14 of our favorite romantic things to do in New York City:Walk the High LineRestaurant hop for a three-course mealDo a cooking or cocktail-making classVisit a rooftop barArt classesPicnic in Central Park (or any NYC park)Date Night at The MetWatch a sunset at Pier 57Explore a new museumConservatory Garden in Central ParkA couple's photoshootFree art galleries in ChelseaDay spa or massage for a relaxing vibeAn evening of jazzSee our full write-up with links to everything we covered.Want even more NYC insights? Sign up for our 100% free newsletter to access:Dozens of Google Maps lists arranged by cuisine and location50+ page NYC Navigation Guide covering getting to & from airports, taking the subway & moreWeekly insights on top spots, upcoming events, and must-know NYC tipsGet started here: ⁠⁠⁠⁠⁠https://rebrand.ly/nyc-navigation-guideYou'll Have to Check It Out: Patent Pending

Productive Math Struggle Series — Action 6: Reflecting on Productive StruggleIn the final episode of our Productive Math Struggle series, we explore the power of reflection — the often-missing piece that transforms struggle into lasting learning.Grounded in research from Phillips (1987) and Sousa (2008), this episode focuses on how intentional reflection helps students make meaning of both what they learned and how they learned it. We share simple, flexible reflection routines that reinforce productive struggle, strengthen math identity, and build habits of perseverance.

This week on the Insider Report, our favorite “Castaway” Dave Kuehn comes on board with the Fishing Report. Then Kat and Bruce give the scoop on what is going on in the area, including the Chetco Library event schedule, Manley Art Center Workshops, the play Out Of Howard’s Head at the Chetco Playhouse, Cliff Stansell & Friends at Pistol River Friendship Hall, Tide Pools of the South Coast with Bill Gorham at Southwestern Oregon Community College Curry Campus, Classical Guitarist James Manuele performing at the Chetco Library, Bruins Drama presents The Wizard of Oz, The Kouzov Duo performing at the Brookings Seventh Day Adventist Church, plus many local musical performances and a whole lot more! For the latest scoop, tune in to the show that keeps you in the know! For days and times, go to KCIW.org. Hosts: Bruce Ellis, Kat Liddell; Producer: Bruce Ellis If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s how. Music by Kevin MacLeod. Available under the Creative Commons Attribution 3.0 Unported license: https://creativecommons.org/licenses/by/3.0/legalcode.en. Download link: https://incompetech.com/music/royalty-free

Join us this week as we host our own Destiny roundtable show with Noble joining as our regular gatecrasher, Donny pops in to join in the madness, plus ToddtheGatr from the Guardian Down Podcast drops in to discuss Destiny and changes to his show. We discuss the our love for the game and what we want in the game. We also go over the latest This Week in Destiny for February 5th 2026 and the recent Update 9.5.5.1.   00:01:07 - Welcome to Our Guests 00:03:00 - Donny's Destiny Dilemas 00:19:43 - Welcome Guest Number 3 00:24:35 - Changes to GDC 00:30:53 - Clans Need a Refresh 00:47:15 - Invasions & What Needs To Be Added 01:27:23 - This Week In Destiny: Renegades Week 11 01:32:26 - Update 9.5.5.1 01:35:01 - This Week At Bungie: February 5th 2026 01:35:29 - Renegades Fashion Show 01:39:02 - Dark Age Hunted 01:39:56 - Double Invasions 01:41:47 - New Player Update & Game 2 Give Finished 01:42:26 - Peroty's Player Support Report 01:44:24 - End of the TWAB 01:44:46 - Patreon & End of the Show 01:47:12 - Fin Two Titans and a Hunter YouTube Channel Two Titans and a Hunter Twitch Two Titans and a Hunter Discord Two Titans and a Hunter - Patreon Two Titans and a Hunter Ko-Fi The100 io – GH/GD/2TAAH Group Email: twotitansandahunter@hotmail.com Two Titans and a Hunter Twitter Two Titans and a Hunter – Facebook Artwork by @Nitedemon Xbox Live: Nitedemon, & Peroty End credits theme song by Elsewhere - YouTube Channel Plus as always, thank you to Alexander at Orange Free Sounds & www.freesound.org for all the sound effects used in our podcast.  Required Stuff: Bungie - This Week at Bungie February 5th 2026 Bungie - Update 9.5.5.1 Pluderthabooty - YouTube Channel Destiny 2 - Tier 5 Report Destiny 2 Armor 2.0 Cleaner Destiny 2 - Way Back Machine Link Twitch - GuardianDownBot Raid Checkpoints Twitch - IceBreakerCatty. Engram.Blue Link

This video provides teaching ideas, discussion prompts, and activities to support the Genesis 18-23 lesson in the Come, Follow Me manual.It is designed to serve as a practical resource for teachers, parents, missionaries, and anyone preparing to teach this week's Come, Follow Me lesson.My hope is that these ideas will help simplify your preparation, increase student engagement, and strengthen your confidence as you teach. Lesson Resources and LinksLink to purchase hourglass: https://amzn.to/4qdGnUa Link to "Hope Ya Know, We Had A Hard Time" Video: https://www.churchofjesuschrist.org/media/video/2009-05-0021-hope-ya-know-we-had-a-hard-time?lang=eng Link to "Akedah" Video:   https://www.churchofjesuschrist.org/media/video/2011-03-0027-akedah-the-binding?lang=eng Link to "Stay Within The Lines" Video:   https://www.churchofjesuschrist.org/media/video/2012-07-0007-stay-within-the-lines?lang=eng Teaching with Power ResourcesFor links to videos, lesson plans, subscriptions, weekly lesson materials, go to www.teachingwithpower.comTo sign up for a Full Old Testament Subscription, go to:  https://www.teachingwithpower.com/product-page/2026-old-testament-bundle-subscription-all-slides-handouts-and-lesson-plansContact: teachingwithpower@gmail.com Credits & NotesMusic provided by the YouTube Audio Library — Dancing StarSome illustrations in this video were generated using Chat GPT AI.Additional Bible illustrations are provided by Sweet Publishing( http://sweetpublishing.com) under the Creative Commons 3.0 Share-Alike License.All other images are in the public domain. DisclaimerThe content of this video reflects my personal insights and teaching ideas. It does not represent the official position of The Church of Jesus Christ of Latter-day Saints.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape, and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

The Break Room (FRIDAY 2/6/26) 6am Hour 1) If you were thinking about getting outside to shovel this weekend... DON'T 2) I can't afford to fix my kid's mistake 3) Cold pasta, warm sushi.

2/7/26 - On Top This Week, Trump ICE Activities, Policies and Backlash Host Doug Stephan along with Michael Harrison, Editor/Publisher of Talkers Magazine, review the most talked about stories and people on news/talk radio for the week of February 2nd, 2026 through February 6th, 2026. Compiled by the research department at Talkers Magazine - The Bible of Talk Radio and the New Talk Media - www.talkers.comSTORIESTrump ICE Activities, Policies and Backlash Epstein Files Revelations The Economy / Inflation / Interest Rates / TariffsU.S.-India Trade AgreementTrump Floats Controversial Election Reform / FBI Raids GA Election HeadquartersMiddle East Tensions - Iran - Gaza / Russia-Ukraine WarTrump's Health Concerns - POTUS Poops Pants at PresserNancy Guthrie Missing Measles OutbreakMelania Movie / Pre Superbowl Hype, Speculation, and Politics / Trump to "Renovate" Kennedy Arts Center PEOPLEDonald TrumpKristi Noem / Gregory Bovino / Tom Homan / Pam BondiJeffrey Epstein / Ghislaine Maxwell / Bill and Hillary Clinton / Melania Trump / Tulsi Gabbard  Alex Pretti / Renee GoodJerome Powell / Kevin WarshMasoud Pezeshkian / Narendra Modi / Marco Rubio / Vladimir PutinNancy and Savannah Guthrie Bad BunnyDrake Maye / Sam Darnold / Mike VrabelRobert F. Kennedy, Jr / Maria Shriver

Discover how late-season deer scouting and shed hunting can transform your hunting success this year. With winter's unique terrain clues and strategic timing, you'll learn how to find more antlers—and understand deer movement like never before. Whether you're a seasoned hunter or new to the game, this episode offers actionable insights that will keep you sharp all year round. Deer behavior expert Dan Johnson joins us to break down the power of winter scouting. You'll discover why this dormant season is actually the best time to analyze terrain, track old sign, and pinpoint bedding areas—even with limited snow and changing weather conditions. From the importance of killing pressure for better shed discovery to using trail cameras and mineral supplements effectively, we reveal tactics that give you the edge during the off-season. We cover essential topics like: How to identify and interpret deer sign during winter months The real impact of pressure and weather on antler shedding timing Practical strategies for barnacle-breaking terrain analysis, including water sources and travel corridors When to go shed hunting for optimal results—plus, common rookie mistakes to avoid The benefits of late-season observation for better deer herd management and future hunts Why does this matter? Because the true advantage in deer hunting comes from understanding their habits during the off-season—long before the season starts. Overlooking winter scouting means missing out on crucial intel that can lead to bigger bucks and more successful hunts come fall. And with more states considering shed hunting regulations, knowing the best practices now will keep you compliant and ahead of the curve. Perfect for hunters wanting to deepen their knowledge or just looking for fresh tactics to boost their success next season, this episode will change how you approach the winter months. Tune in to learn how to turn the off-season into your secret weapon and start planning your next move today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam Hurst is the founder of Click Start Digital, one of Australia's longest-standing e-commerce education companies. Over the past 13 years, she's generated more than $15 million online and helped thousands of people launch profitable online stores. Sam specialises in simplifying e-commerce for beginners, showing everyday people how to choose the right niche, build a real business, and create more freedom in their lives. She's known for her straight-talking approach, her focus on mindset, and her ability to turn fear and confusion into clear action.   In this episode, Karen and Samantha discuss: Success Story of Samantha Commit to Get Leads Paid ads will often result in instant results, but there are a lot of free ways you can also use social media to generate leads. You will either be investing time or money.  Consult to Sell People have shorter attention spans and are more used to seeing ads, which now means they're more likely to see ads before they purchase. Connect to Build and Grow Scale your ads properly. Spending more doesn't always mean you're getting more clients. Only ads change regularly, and algorithms change all the time, so you have to be aware, responsive, and adaptive. Success Thinking, Activities, and Vision It is not too late to start working on your mindset and thinking. It is a journey that will never end. Sweet Spot of Success   "You don't know what you don't know. Sometimes it is good to get outside help." - Samantha Hurst    Connect with Samantha Hurst: Website: https://clickstartdigital.com/  Books: https://clickstartdigital.com/books/  Podcast: https://samanthahurst.co/rich-life-diaries-podcast/  YouTube: https://www.youtube.com/channel/UCl8LgSzS4X5hXR9NRiUClbg  LinkedIn: https://www.linkedin.com/company/click-start-digital/  Instagram: https://www.instagram.com/clickstartdigital_  Instagram: https://www.instagram.com/samanthahurst1  Facebook: https://www.facebook.com/ClickStartDigital    About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life!   Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com   5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day." Subscribe to the 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode, the guys dive into how AI is quickly becoming a practical tool not a scary buzzword for water sports and tour operators looking to grow without burning out. Featuring Evan Tipton and Ivy Duncan from TOMIS and Yonder, the conversation breaks down how AI powered chatbots, voice assistants, and marketing automation can handle everyday customer questions, follow up with leads, and improve bookings while still keeping a human touch where it matters most. The guests share real world examples from operators using AI today, lessons learned from surviving COVID era disruptions, and why staying consistent with marketing especially during uncertain times pays off.[SPONSORS] - This show is sponsored by Take My Boat Test and WaveRez.Show Links:Website: https://www.watersportpodcast.comFacebook Page: https://www.facebook.com/awgpodcastFacebook Group: https://www.facebook.com/groups/1155418904790489Instagram: https://www.instagram.com/awg_podcast/

Alison Rebels, OTD, OTR/L, is a proud “Triple Terrier,” having earned her BS, MS, and Post-Professional OTD from Boston University. She is an occupational therapist with over 15 years of clinical experience and currently serves as a Clinical Assistant Professor in the Master of Science in Occupational Therapy (MSOT) program at Pace University in Pleasantville, NY. Alison also serves as Chair of the Spirituality and Occupational Therapy Community of Practice for the New York State Occupational Therapy Association (NYSOTA). She is deeply committed to fostering holistic, client-centered practice among both students and practitioners. Through complementary and integrative health (CIH) approaches—including guided meditation, visual imagery, yoga, and Reiki—Alison supports individuals in deepening self-connection and translating insight into meaningful daily action, fostering alignment between what matters most and how they live each day.

The boys talk about the Astros on Groundhog Day! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Insider Report, Tommy Jones is on the show to talk about Chetco Pelican Players’ production of Out Of Howard’s Head. Then Kat and Bruce give the scoop on what is going on in the area, including the Chetco Library event schedule, Manley Art Center Workshops, Curry Coastal Chapter Big Game Banquet, Cliff Stansell & Friends at Pistol River Friendship Hall, Acting is Reacting: A Workshop for All Skill Levels at Threepenny Theater, Tide Pools of the South Coast with Bill Gorham at Southwestern Oregon Community College Curry Campus, plus many local musical performances and a whole lot more! For the latest scoop, tune in to the show that keeps you in the know! For days and times, go to KCIW.org. Hosts: Bruce Ellis, Kat Liddell; Producer: Bruce Ellis If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s how. Music by Kevin MacLeod. Available under the Creative Commons Attribution 3.0 Unported license: https://creativecommons.org/licenses/by/3.0/legalcode.en. Download link: https://incompetech.com/music/royalty-free

Here's a book to help you learn ALL about this unique holiday! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Building Community and Faith Together: Journey's Seven Pillars Join us in this in-depth discussion about community, faith, and spiritual growth. Despite the cold and snowy weather, we're committed to bringing everyone together for a unique journey of personal and collective formation. Discover upcoming events and learn about our essential seven pillars that guide our spiritual journey: Knowing, Prayer, Relationship, Grace, Service, Generosity, and Engagement. Together, let's embrace new beginnings and deepen our faith as a united body of believers. 00:00 Welcome and Announcements 00:15 Upcoming Events Overview 01:02 Community Engagement and Activities 02:54 Introduction to Today's Message 03:24 The Concept of Newness in Faith 04:45 Formation of Communities in Scripture 09:27 Early Church Practices and Lessons 14:59 The Importance of Consistent Community 18:35 Seven Pillars for a Strong Community 20:09 Engaging the Mind in Faith 20:42 The Importance of Asking Questions 21:47 The Challenge of Deep Faith 24:54 The Role of Prayer in the Church 27:11 Building Relationships in Faith 28:51 The Power of Grace 31:13 Serving One Another 32:08 Generosity and Spiritual Growth 34:39 The Church's Mission Beyond Itself 36:44 Conclusion and Call to Action

This video provides teaching ideas, discussion prompts, and activities to support the Genesis 12-17, Abraham 1-2 lesson in the Come, Follow Me manual.It is designed to serve as a practical resource for teachers, parents, missionaries, and anyone preparing to teach this week's Come, Follow Me lesson.My hope is that these ideas will help simplify your preparation, increase student engagement, and strengthen your confidence as you teach. Lesson Resources and LinksLink to "Inviting Others to Come and Stay" Video:https://www.churchofjesuschrist.org/media/video/2019-04-0030-inviting-others-to-come-and-stay?lang=eng Link to purchase canopic jars: https://amzn.to/3NIT4c7 Link to "Deliverance of Abraham" Video: https://www.churchofjesuschrist.org/media/video/2011-03-0021-deliverance-of-abraham?lang=eng Link to "Book of Jasher" Abraham and his Father story: https://www.sacred-texts.com/chr/apo/jasher/11.htm Link to "Leave the Party" Video:   https://www.churchofjesuschrist.org/media/video/2013-11-0005-leave-the-party?lang=eng Teaching with Power ResourcesFor links to videos, lesson plans, subscriptions, weekly lesson materials, go to www.teachingwithpower.comTo sign up for a Full Old Testament Subscription, go to:  https://www.teachingwithpower.com/product-page/2026-old-testament-bundle-subscription-all-slides-handouts-and-lesson-plansContact: teachingwithpower@gmail.com Credits & NotesMusic provided by the YouTube Audio Library — Dancing StarSome illustrations in this video were generated using Chat GPT AI.Additional Bible illustrations are provided by Sweet Publishing( http://sweetpublishing.com) under the Creative Commons 3.0 Share-Alike License.All other images are in the public domain. DisclaimerThe content of this video reflects my personal insights and teaching ideas. It does not represent the official position of The Church of Jesus Christ of Latter-day Saints.

Hi there boys and girls! Welcome back to another Jeep Talk Show interview episode!

In this episode, Stephen Seckler interviews Matt Selig, the Executive Director of Health Law Advocates (HLA), a nonprofit organization dedicated to improving healthcare access for vulnerable populations in Massachusetts. They discuss HLA's mission, various advocacy programs, the evolution of healthcare policies, and the challenges faced in public interest law. Matt shares insights from his career journey, the skills needed for success in this field, and the importance of pro bono work. The conversation also touches on funding sources for HLA, the rewards and challenges of public interest law, and the organization's approach to addressing secondary trauma among its staff. Takeaways Health Law Advocates provides free legal services to vulnerable populations. The organization focuses on improving healthcare access for those at risk. Advocacy programs include mental health, immigrant healthcare, and disability rights. Public interest law requires passion for the mission and hard work. Experience in legal aid is highly valued in hiring at HLA. Pro bono work is a great way to transition into public interest law. Funding for HLA comes from state budgets, grants, and individual contributions. The work in public interest law can be rewarding despite challenges. Leadership roles in nonprofits can be achieved through growth within the organization 00:00 Introduction to Health Law Advocates 01:21 Mission and Activities of HLA 04:52 Legal Issues and Advocacy Programs 10:10 Evolution of HLA's Mission 12:39 Matt Selig's Career Journey 14:26 Skills for Success in Public Interest Law 16:23 Hiring Practices at HLA 17:56 Transitioning from Private Practice to Public Interest 19:17 Funding Sources for HLA 20:24 Pro Bono Opportunities at HLA 22:08 Rewards and Challenges of Public Interest Work 24:15 Addressing Secondary Trauma 26:58 Transitioning to Executive Director Role 32:34 Advice for Aspiring Public Interest Lawyers

Where in the world am I? In San Diego, talking about Oslo Part 1 Welcome back to the  Dr. Mary Travelbest Guide podcast. I had my second solo  90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. The FAQ is from Amara, who wants to travel more. She asked: How can I plan a trip like you do, Dr. Travelbest? Would I love to take some of the trips you have been on? I'm not sure where to start. I hear a lot from YOU, but how do I do it? Answer: Getting started is like this. Take small trips until you build up your travel muscles. I met a woman yesterday named Teresa who said she needs to read my books and here's why.. She's a single woman in her 70s and relies on her grown children for travel assistance. But they don't always want to go on the same trips as mom. So Teresa needs to manage her travel. I also think she needs to organize her phone apps so she can find the ones she needs quickly. If this is you, stick around. Some of this will flow into your DNA. I know it.   60-second confidence challenge Your challenge today is to plan a Step One Trip. That means you spend the night in a new city, by yourself. You book your room, meals, and itinerary yourself. You come home the next day, refreshed and confident that you can do anything! One night of travel can reset your travel confidence.   If you like today's Confidence Challenge, my book series delves deeper into Step 1 travel. Never heard of it? You will. It's been tried, tested, and trusted since 2020. You can find the series at the link in the description.    See Book A for addressing this concern..  Find it on the website​​ at https://www.5stepstosolotravel.com/ or on Amazon. It's a several-part series. Today's special destination is Oslo, Norway, Part 1, the intro of Oslo. Today we're heading north — to Oslo, Norway, a city surrounded by fjords and forests. Oslo is one of Europe's most accessible and progressive capitals, offering a calm, safe, and modern environment — perfect for solo women travelers over 50, including those using wheelchairs or mobility aids. Norway is a stunning country with a vibrant population of around 5 million, comparable to Montana's population and area, stretching over 142,000 square miles. The current exchange rate is favorable at $10 USD for 10.1 NOK, making it an exciting time to explore this beautiful land! The renowned Hurtigruten line makes it easy to connect with major cities and highlights throughout the region. There are so many incredible places to visit, including these: - Hammerfest - The breathtaking Svalbard and the Lofoten Islands - Crossing the Arctic Circle and visiting Trondheim—particularly special for Karin - The scenic Flåm Railroad - The unique Vigeland Sculpture Park - The fascinating Fram Museum - Tasty cloudberries - The architectural marvel of the Oslo Opera House - The Well spa, a relaxing retreat at just $65 per day, open from 10 AM to 10 PM, and includes food - Convenient Bus 81 for easy travel Italian traveler Julius highly recommends the Paradox optical illusions exhibit in Oslo—what a fun experience! Additional must-see spots include: https://www.paradoxmuseumoslo.com/en/ - An impressive castle - The immersive Vikings exhibit that captivated Debbie and Erik from Toronto, Canada, whom I had the pleasure of meeting on the train and spending the better part of the day with. https://www.science.org/content/article/thousand-year-old-viking-fortress-reveals-technologically-advanced-society   - The Bergen Hurtigruten line - Stunning views of the Skagerrak Strait - Enchanting Troll Forest - The magical Aurora Domes - An informative visit to Oslo City Hall and the Nobel Peace Center - The enchanting Munch Museum featuring "The Scream." - The lovely Bygdøy neighborhood You pronounce Bygdøy (a peninsula in Oslo) roughly as "BIG-day" (or "BIG-oy"), with the 'y' sounding like the 'i' in 'big' or 'ee' in 'see', and the 'ø' sounding like the 'i' in 'bird' or the 'u' in 'fur', making it close to 'BIG-doy' or 'BÜGD-oy' in Norwegian, but 'Big-Day' is a common English approximation.    For an unforgettable adventure, the "Norway in a Nutshell" tour can be completed in just 2 to 3 days.    Don't miss the dazzling Lofoten Islands, the majestic western fjords, and the charming Longyearbyen in Svalbard, along with Trondheim! Get ready for a fantastic journey through Norway! . - Library - Ibsens Gate - Tysnes Festival: A nearby island with many summer music events. People in Norway typically take two months of vacation. Education and healthcare are publicly funded through high taxes, which support strong economic conditions.  Activities and locations: - Cable car to Mt. Ulriken - Royal Gamlehaugen Castle and Park - Kayaking On my First Day in Oslo, I arrived at the Train station and found my hostel on Karl Lagerfeldsgate Street - Oslo K7 Hostel:  There were minor issues, such as being under construction, but it wasn't a bad experience. My initial Activities included: - Swimming in the sea with Nina from South Korea - Visiting the Opera House, the Munch Museum, and the library - Tasting hot dogs and even shopping for underwear. https://www.visitnorway.com/places-to-go/eastern-norway/oslo/oslo-opera-house/   Art, Architecture, and the Waterfront Start your day at the Oslo Opera House, an architectural masterpiece that rises from the fjord like a glacier. The sloping white roof is fully wheelchair-accessible, with gentle ramps leading to panoramic views of the harbor and the city skyline—a truly unique experience. https://www.visitoslo.com/en/articles/the-harbour-promenade/   From there, take a leisurely roll or stroll along the Harbor Promenade, a flat, scenic walkway that connects many of Oslo's major attractions. Stop by the MUNCH Museum, dedicated to artist Edvard Munch, whose "The Scream" is on display here. The museum is fully accessible with wide galleries, elevators, and a riverside café for a light lunch. https://www.munch.no/en/   In the afternoon, visit Akershus Fortress. While some cobblestone areas can be uneven, the main paths and museum sections are accessible, and the views of the Oslofjord are worth the effort. End your first day at Aker Brygge (BRU-geh), a lively waterfront district filled with accessible restaurants and outdoor seating for watching the sunset. Brygge, spelled, B R Y …..(Norwegian/Danish for "jetty" or "quay") is pronounced roughly like "BRÜ-geh" (German ü sound, short 'e' at the end) in Norwegian or "BRŒK-eh" (like 'brok' with a soft 'eh' sound) in Danish, involving a rolled 'r' and a rounded vowel, similar to the start of "burger" but with a distinct "oo" or "uh" vowel sound before the 'g' and 'e'.  https://www.visitoslo.com/en/activities-and-attractions/boroughs/aker-brygge-tjuvholmen/ My missteps: High prices were not expected I was not fully prepared for the high costs of dining and transportation in one of Europe's priciest cities. Many travelers like me mistakenly expect prices to match other European capitals. To make the most of my time, I purchased a 24-hour Oslo Pass for convenient access to public transport and popular attractions. Plus, I used a refillable water bottle and enjoyed picnic meals from local grocery stores and bakeries.        Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news  

learn the expressions to use when hanging out

The Pharisees are never satisfied! They continue to criticize Jesus and His disciples for their actions. Jesus uses this opportunity to teach a parable, calling for a softening of their heart and elasticity in their thinking. Do we also need to be more flexible instead of settling for "good enough"?In season 7, titled "Doctor Luke & The Great Physician", I have a unique offer relating to this series in the book of Luke. If you partner with Net Cast during our seventh season, I want to send you the complete outline for each episode to guide your study. If you would like to become a partner or donate, you can send PayPal donations using netcasthost@gmail.com or visit Patreon.com/netcast to learn more about how you can get on board with this podcast. I have also added this podcast to www.buymeacoffee.com/netcasthost where you can send a small gift of any amount to help support the show. I appreciate any help you can provide. If you cannot support this ministry's effort financially at this time, would you please consider doing one of the following? First, please subscribe and continue to be a dedicated listener. Next, please share Net Cast with your friends and family and encourage them to subscribe. Finally, consider leaving a review for the podcast so that your positive feedback can encourage others to listen.Please take a few moments after we sign off to visit our website at netcasthost.com. Here you will find transcripts of the podcast on the blog, you can sign up for the free newsletter, become a member, and join Net Cast for free, giving you access to hidden portions of the podcast host site.Don't forget to check out our social media sites on YouTube, Facebook, X aka Twitter, and Instagram. Be sure to like and follow the podcast as we use these sites to keep you current on what is happening at Net Cast. Every new episode is announced on these media outlets.Until next time, God bless you richly in Jesus Christ our Lord.To pre-order a copy of my new book, "Do-DaDs", please visit this link:Do-DaDs: 52 Activities & Devotions for Dads to Do with Kids - Gospel Armory Store

Jonathan Schanzer of the Foundation for Defense of Democracies sounds alarms on Iran, assessing the regime's threatening posture and capabilities as Tehran continues destabilizing activities across the Middle East.1863 NYC

In this episode of The Dad Verb Podcast, we discuss what to do when you're stuck indoors with the kids. Listen on Spotify: https://spoti.fi/3XfpYjR Listen on Apple: https://apple.co/3HLZCzU Listen on Google: https://bit.ly/42uXtSU Follow Muamer Razic (Step Dad): @talesfromdadverb Follow Ben Brown: @mr_mackenzie Follow Andrew Saunders: @saunders.dadverb Follow Andrew Tiu: @dad_verb Follow Nate Klein: @nateklein53 Join our private Discord community for new/expectant dads: https://www.launchpass.com/dad-verb/community-member

In this episode, the guys get candid about the real growth ceilings facing watersport operators, focusing on the often overlooked “keyman constraint” and the people problems that keep businesses stuck. From personal stories that set the tone to a deep dive on leadership, hiring loyal and coachable team members, and cross training staff, the conversation delivers practical insight for owners trying to scale without burning out. The episode also introduces peer coaching groups designed specifically for watersport businesses, highlighting how shared accountability and mindset shifts can unlock better decision making and execution. [SPONSORS] - This show is sponsored by Take My Boat Test and WaveRez.Show Links:Website: https://www.watersportpodcast.comFacebook Page: https://www.facebook.com/awgpodcastFacebook Group: https://www.facebook.com/groups/1155418904790489Instagram: https://www.instagram.com/awg_podcast/

For more positivity, good news, and uplifting messages visit: www.guidinglights.org Thank you for listening! If you like, please subscribe for more! Healthy Sleep Hygiene: The Foundation of Overall Well-being In our fast-paced, high-stress world, getting a good night's sleep often takes a backseat to the demands of work, family, and social obligations. However, sleep is a critical component of overall well-being, influencing everything from our mood and cognitive function to our physical health. Developing healthy sleep hygiene habits is essential for ensuring we get the restorative sleep our bodies need to function at their best. What is Sleep Hygiene? Sleep hygiene refers to a set of practices and habits that promote consistent, uninterrupted, and high-quality sleep. Good sleep hygiene can help you fall asleep more easily, stay asleep throughout the night, and wake up feeling refreshed and energized. Here are some key elements of healthy sleep hygiene: 1. Maintain a Consistent Sleep Schedule Going to bed and waking up at the same time every day helps regulate your body's internal clock. This consistency makes it easier to fall asleep at night and wake up in the morning. Aim to keep this schedule even on weekends to avoid disrupting your sleep pattern. 2. Create a Relaxing Bedtime Routine Establishing a calming pre-sleep routine can signal to your body that it's time to wind down. Activities such as reading a book, taking a warm bath, or practicing relaxation techniques like deep breathing or meditation can help prepare your mind and body for sleep. 3. Optimize Your Sleep Environment Your bedroom should be a sanctuary for sleep. Ensure your sleeping environment is cool, quiet, and dark. Invest in a comfortable mattress and pillows, and consider using blackout curtains or a white noise machine if you're sensitive to light or noise. 4. Limit Exposure to Screens Before Bed The blue light emitted by phones, tablets, and computers can interfere with the production of melatonin, a hormone that regulates sleep. Try to avoid screens at least an hour before bedtime. Instead, opt for activities that help you relax without the stimulating effects of screens. 5. Be Mindful of Food and Drink What you consume before bed can significantly impact your sleep. Avoid large meals, caffeine, and alcohol in the hours leading up to bedtime. While alcohol might make you feel sleepy initially, it can disrupt your sleep cycle later in the night. 6. Stay Active During the Day Regular physical activity can help you fall asleep faster and enjoy deeper sleep. However, try to complete your workout at least a few hours before bedtime, as exercising too close to bedtime can have the opposite effect. 7. Manage Stress and Anxiety Stress and anxiety are common culprits of poor sleep. Incorporating stress-reducing practices into your daily routine, such as mindfulness meditation, yoga, or journaling, can help calm your mind and improve your sleep quality. The Benefits of Healthy Sleep Hygiene Prioritizing healthy sleep hygiene can have a profound impact on your overall well-being. Here are some of the key benefits: Improved Cognitive Function Adequate sleep enhances cognitive processes such as memory, attention, and problem-solving skills. It also supports creativity and learning by allowing the brain to process and consolidate information. Better Emotional Regulation Good sleep is essential for emotional stability. It helps regulate mood, reduces irritability, and enhances the ability to cope with stress. Conversely, poor sleep is associated with increased risk of mood disorders like depression and anxiety. Enhanced Physical Health Sleep plays a crucial role in physical health. It supports immune function, helps regulate hormones, and contributes to cardiovascular health. Poor sleep is linked to an increased risk of various health issues, including obesity, diabetes, and heart disease. Increased Productivity and Performance When well-rested, individuals are more alert, focused, and efficient in their tasks. Good sleep improves overall performance, whether in professional settings, academic pursuits, or personal endeavors. Healthy sleep hygiene is the cornerstone of overall well-being. By incorporating simple yet effective habits into your daily routine, you can significantly improve the quality of your sleep and, consequently, your quality of life. Remember, sleep is not a luxury but a necessity. Prioritize it, and you'll reap the benefits of a healthier, happier, and more productive life.

Mens Room Top 10

SEGMENT 10: PALAU NEEDS HELP AGAINST CHINA CRIME GANGS Guest: Cleo Paskal Paskal highlights Palau's struggle against Chinese criminal organizations infiltrating the small Pacific nation. Discussion covers illegal activities, money laundering, and how Beijing uses organized crime as soft power tool. Palau seeks American assistance to combat these threats while maintaining its democratic independence against Chinese pressure.1915 PALAU

(00:00) — Welcome and guest credentials: Dr. Gray introduces Dr. Christine Crispin and frames the workshop.(02:10) — Redefining “premed”: Shift from “I'm going to med school” to ongoing career exploration.(05:40) — First‑year success: Why freshman year should prioritize academics and campus adjustment.(08:45) — Dip, don't dive: A toe‑dip into service or shadowing without hurting grades.(12:00) — Do first‑years need advising?: One early meeting to avoid wrong turns and set expectations.(13:40) — Map your courses to MCAT: Align chem/bio/phys/biochem sequencing with your test timeline.(14:58) — Planning the first summer: Add clinical, service, research, or EMT/MA training.(18:05) — Getting certified as an MA: Capier mention and how CCMA can open clinical roles.(19:53) — Work hours that work: Balance school first; per diem and single weekly shifts count.(22:05) — Small hours, big totals: Why 2–4 weekly hours compound into strong experience.(23:40) — Non‑clinical options and impact: Alternatives when sites won't take volunteers and creating your own service.(26:10) — Research reality check: Useful skills, not the centerpiece unless MD‑PhD.(28:10) — Why clinical and shadowing matter: Test fit for patient care and physician responsibilities.(31:46) — What counts as clinical: Direct patient interaction vs adjacent roles that don't qualify.(32:43) — Shadowing continuity: Avoid one‑and‑done; keep modest, ongoing exposure.(34:50) — Sophomore advising focus: Decide timeline, identify gaps, and meet each semester.(36:34) — Recovering from GPA dips: Diagnose causes, seek help, and build an upward trend.(39:13) — Summer before junior year: MCAT study or rinse‑and‑repeat on experiences.(40:10) — The gap year decision: Experiences, GPA trajectory, goals, and bandwidth.(43:23) — Readiness check: Confirm hours, recency, MCAT timing, and letters before applying.(45:58) — MCAT score myths: Why you don't need a 520 and sane score ranges.(48:45) — Letters of rec strategy: Cultivate relationships early; ask for strong letters in spring.(52:01) — Committee letters cautions: Consider expectations but watch harmful timing delays.(53:38) — Storing and QA'ing letters: Using a letter service to reduce technical errors.(54:36) — When advising crosses lines: Schools pre‑screening letters and why that's problematic.(55:24) — Activities recap and risk: Consistency across core experiences and avoiding “late.”(56:48) — Rolling admissions timing: Complete files earlier to lower risk of being overlooked.(59:09) — Not day‑one or bust: Early enough beats first‑minute submission.(01:00:10) — Strong apps are reflective: Authentic, integrated stories over forced themes.What makes a “successful premed” isn't a checklist—it's an exploration mindset. Dr. Ryan Gray and Dr. Christine Crispin break down a realistic path from freshman year through application season. First year, be a college student: master study habits, time management, and campus life. Then add experiences gradually—a toe‑dip into service or shadowing—without sacrificing grades. Map your courses to the MCAT at your institution, and use advising sparingly but strategically to avoid wrong turns. Learn how small, consistent hours in clinical work, non‑clinical service, and shadowing compound over time and why research is valuable but not required unless you're MD‑PhD bound. They clarify what truly counts as clinical, how to choose non‑clinical service when options are limited, and why reflection and authenticity—not themes and checkboxes—elevate your application. You'll also hear how to decide on a gap year, the real risk of applying later in a rolling admissions process, and a practical plan for letters of recommendation, including committee letter pitfalls. This conversation replaces pressure with...