Podcasts about performing

Rock singer & actor Michael Des Barres tells Shout It Out Loudcast about performing on Gene Simmons.... from KISS 1978 solo album! To Purchase Shout It Out Loudcast's KISS Book “Raise Your Glasses: A Celebration Of 50 Years of KISS Songs By Celebrities, Musicians & Fans Please Click Below:   Raise Your Glasses Book   For all things Shout It Out Loudcast the #1 KISS Podcast check out our amazing website by clicking below:   www.ShoutItOutLoudcast.com   Interested in more Shout It Out Loudcast content?  Care to help us out?  Come join us on Patreon by clicking below:   SIOL Patreon   Get all your Shout It Out Loudcast Merchandise by clicking below:   Shout It Out Loudcast Merch At Printify   Shop At Our Amazon Store by clicking below: Shout It Out Loudcast Amazon Store   Please Email us comments or suggestions by clicking below: ShoutItOutLoudcast@Gmail.com   Please subscribe to us and give us a 5 Star (Child) review on the following places below: iTunes Podchaser Stitcher iHeart Radio Spotify   Please follow us and like our social media pages clicking below: Twitter Facebook Page Facebook Group Page Shout It Out Loudcasters Instagram YouTube   Proud Member of the Pantheon Podcast click below to see the website: Pantheon Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Too Opinionated, we're joined by actress, comedian, writer, and creator Anastasia Washington, one of the stars of the horror-comedy anthology The Grind, premiering at the 2026 SXSW Film Festival. The Grind is a four-part horror-comedy anthology exploring the dark side of gig work, hustle culture, and late-stage capitalism. Anastasia plays multiple characters that connect the film's interconnected stories into one world, starring alongside James Paxton (Twisters), Christopher Marquette (Barry), James Urbaniak (Oppenheimer), and Rob Huebel (Transparent). The film has already generated buzz with festival selections including SXSW and the Chattanooga Film Festival. A Los Angeles native, Anastasia has been performing since the age of three and has built an impressive multi-hyphenate career as an actress, comedian, podcaster, writer, director, singer, and host. Her work includes:

The talented Jordan Kale' is back! Here to talk his New Single Apple Tree, the artisty and inspiritaion behind it and how he decided on his collaboration with DEIY. We also talk, him Performing on Stage. How he unwinds, His rituals/ needs prior to performing and much more. Make sure to Buy/Stream Jordan Kale new single Apple Tree and follow on IG:jordankale_ Follous us on IG/Tik Tok:theinn3ricirclepodcast 

The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: Patarokun, ethereal3xp, TrueLuck2677, hjf25, Ripple_Ex, wfezzari, Background-Lunch698, DreSalvator, Legatto, JohnR1993, Herp_McDerp, pufballcat, perfect_square, The___Jackal, Larz2411, beaver6783, ku3ah, Carbulon, scorpyo72, , Baedhisattva, Scoobydoomed, 9879528, Markost357, wellhiyabuddy, dead_glass Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

It is a pleasure to welcome singer Dawn Derow to the Jake's Take with Jacob Elyachar Podcast.   A New Yorker by way of Cape Cod, Dawn has been captivating audiences for more than 17 years with extraordinary versatility, moving seamlessly from Puccini to Brandi Carlile to Broadway and jazz. A graduate of the Boston Conservatory, she has performed on world-class stages including Carnegie Hall, Jazz at Lincoln Center, and London's The Pheasantry, as well as leading New York City venues such as 54 Below, Birdland, The Green Room 42, and the Laurie Beechman Theatre. Beyond New York, she has headlined nationally at the Dakota Jazz Club, Café Centro, Provincetown's Post Office Café, and appeared with the Cape Cod Symphony Orchestra.   Dawn Derow's artistry has earned her three MAC Awards (including Best Female Vocalist and Best Album), a Bistro Award, and glowing reviews for acclaimed shows like Revolution, Legit: A Classical Cabaret, and My Ship: Songs from 1941. Her album My Ship won Best Album at the MAC Awards, with Cabaret Scenes hailing her as “a supremely accomplished artist” with “a remarkable range.” Her acclaimed tribute, Dawn Derow Sings Eydie Gormé (played both at Birdland and 54 below, NYC), was praised for its vocal fireworks and recently played to packed houses, cementing her reputation as one of cabaret's most versatile performers.Equally at home on the theatrical stage, Dawn has starred as Antonia in Man of La Mancha, Cathy in The Last Five Years, Adele in Die Fledermaus, and most recently Francesca in The Bridges of Madison County at the Delray Beach Playhouse — a performance that earned rave reviews and the award for Outstanding Actress in a Mainstage Production (2025). Internationally, she has brought her cabaret artistry abroad with sold-out runs at London's Pheasantry (My Ship, 2023; Women's Work, 2024) and a recent premiere of Because I Can/Porque Yo Puedo in Puerto Vallarta, Mexico.Expanding her creative reach, Dawn co-produces Dorothy Dandridge: The Musical and originated the role of gossip columnist Hedda Hopper in its workshop. Offstage, she teaches mobility classes, provides Thai massage, and supports older adults in wellness programs. She divides her time between New York and Florida, returning to Provincetown each summer to perform.   On this episode of The Jake's Take with Jacob Elyachar Podcast, Dawn Derow spoke about the feeling of performing on Carnegie Hall and Lincoln Center's hallowed stages and her latest single, “Everything's Going to Be Alright,” which features a surprise video appearance with Dawn's collaborator, Sean Harkness.Become a supporter of this podcast: https://www.spreaker.com/podcast/jake-s-take-with-jacob-elyachar--4112003/support.

Jon Davison from YES joins me on the Now Spinning Magazine Podcast to discuss performing the legendary album Fragile live, stepping into the role once held by Jon Anderson, and why YES continue to push progressive rock forward.Jon reflects on discovering YES as a teenager through “Owner of a Lonely Heart”, exploring the band's earlier music, and the surreal experience of singing songs like “Roundabout” on stage with the band he grew up admiring.We also talk about the future of YES, their upcoming studio album, and why progressive rock should always challenge both musicians and listeners.Topics include:Performing the album Fragile liveThe legacy of YES and Jon AndersonWriting and performing new YES materialSteve Howe's leadership in the bandWhy progressive rock should always evolve

Why Lightworkers Will Feel This So StronglyFor people who identify as lightworkers, the embodiment of light, the constructors of the light paradigm, leaders, or stabilizers, 2026 will feel like pressure.Not because something is wrong, but because intensity demands integrity. And this year will be intense from beginning to end.For example, you cannot consistently energize inner or outer despair and claim you are anchoring light. It simply will not work. Not only that, but it will be obvious you are doing it. It will bite you in the … you know where.You cannot fuel conflict online and call it service. Fueling conflict is simply feeding the beast. The moment you attack another person for their choices, you are part of the problem. The us vs. them cycle will burn you if you stay in it.You cannot rehearse worst-case, fear-filled futures and expect to stand as a stabilizing presence, a gate to the light. It just won't work. The Fire Horse will blast you into space.This is not about pretending darkness does not exist, or about putting up with abuse, violence, exploitation, or other forms of darkness. It is about refusing to feed it as entertainment, identity, or habit. It is about refusing to give it excuses or value. It is about it becoming visible to us and us refusing to indulge in it anymore.That is the practical meaning of “light-only paradigm” in a Fire Horse cycle.The End of Indulgent DarknessFor many years now, we have been educated and encouraged in a peculiar luxury: the indulgence of negativity.Not just experiencing pain. Not just healing trauma. But dwelling in darkness as an identity.Curating outrage. Performing victimhood or “justified” aggression. Giving darkness value for contrast, learning, lessons, or inevitability.It has almost become fashionable to orbit darkness while claiming awareness.The Fire Horse doesn't allow time for these types of indulgences without the lightworker getting burned to cinders.A Fire Horse year does not sustain that indulgence comfortably.This year is a flare shot into the sky over a battlefield that has stretched for lifetimes. Not a flare to signal danger or a cry for help. It is a flare to identify positions. A flare that lights the dark landscape. Where the landscape becomes visible. A light that allows you to see not only where your guidance steps, but where you are, where you stand. A light that shows where the darkness lies in wait. Where the traps are, where their bullets are flying.I repeat, when a flare goes up, you see exactly where you stand and what is around you.There is no more romanticizing shadow work as a lifestyle. No more hiding inertia behind “processing.” No more pretending neutrality while feeding despair.The Fire Horse burns away the luxury of spiritual ambiguity. Or actions based on ignorance. Or the refusal to realize you are an adult and have been gifted with free will. That YOU choose.The discussion doesn't stop here - listen to the full podcast episode for unfiltered insights from Inelia and our panelists. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.drivingtotherez.com/subscribe

The Savills team unpacks how UK real estate is performing this year, revealing where investor confidence is returning across their respective property sectors. Drawing on Savills cross-sector outlook, James Emans (commercial), Charlie Paton (rural) and Polly Simpson (residential) join host Guy Ruddle to offer sharp, expert perspective on the year ahead. Recorded at the end of February 2026, this annual episode from Savills highlights what investors should be watching out for. 

Stop guessing. Get the blueprint to scale: https://www.tiereleven.com/audit Are your ads working, or are the dashboards just telling you what you want to hear? Too many marketers celebrate high ROAS inside Meta or Google while revenue in Shopify tells a very different story. If your agency is “reporting well” but the business isn't growing, something is broken.In this episode, we break down why in-app metrics are often misleading, how platforms double-count conversions, and why your CRM or store data must always be the source of truth. We also share the questions every VP of Marketing should ask their agency to force better thinking, stronger accountability, and a real growth strategy.You'll learn how to challenge reporting, uncover hidden attribution issues, and turn agency meetings into strategic conversations instead of dashboard reviews. If you manage paid media or manage the people managing it, this one will help you evaluate performance.In This Episode:- Vanity metrics vs real revenue- Why attribution models conflict- View-through vs click attribution- Addressing tracking setup mistakes- Three questions to ask your agency- Which answers should raise red flags?- Questions for monthly and quarterly reviews- Challenging agencies to think of your money as theirs- Agencies should perform, not report wellMentioned in the Episode:Stop guessing. Get the blueprint to scale: https://www.tiereleven.com/audit Is Your Agency Performing Or Just Reporting Well?: https://youtu.be/F6iGYu7Dv4sListen to This Episode on Your Favorite Podcast Channel:Follow and listen on Apple: https://podcasts.apple.com/us/podcast/perpetual-traffic/id1022441491 Follow and listen on Spotify:https://open.spotify.com/show/59lhtIWHw1XXsRmT5HBAuK Subscribe and watch on YouTube: https://www.youtube.com/@perpetual_traffic?sub_confirmation=1We Appreciate Your Support!Visit our website: https://perpetualtraffic.com/ Follow us on X: https://x.com/perpetualtraf Connect with Ralph Burns: LinkedIn - https://www.linkedin.com/in/ralphburns Instagram - https://www.instagram.com/ralphhburns/ Hire Tier11 - https://www.tiereleven.com/apply-now Connect with Lauren Petrullo:Instagram - https://www.instagram.com/laurenepetrullo/LinkedIn - https://www.linkedin.com/in/laurenpetrullo Consult Mongoose Media - https://mongoosemedia.us/ Mentioned in this episode:https://www.tiereleven.com/audithttps://www.tiereleven.com/auditWe're opening up sponsorship spots for Q1 and Q2! Apply now by visiting www.perpetualtraffic.com https://www.tiereleven.com/audit

The most decorated woman in motorsports history will tell you she feared losing far more than she loved winning, and that fear is exactly what drove her to the top. In this episode, I'm with racing legend Danica Patrick to unpack the psychology of elite performance, from the “blind faith” that carried her through two decades of racing to the nervous system conditioning she built starting at age 10. What would be possible for you if you learned to channel pressure instead of escaping it?Want ad-free episodes? Subscribe to Forever Strong Insider: https://bit.ly/4u5VSReListen to “Pretty Intense Podcast” on all your favorite platforms!YouTube: https://bit.ly/4cyZPrtSpotify: https://bit.ly/4riCb63Apple Podcasts: https://bit.ly/4s4I1cHGet Danica Patrick's book, “Pretty Intense” here: https://bit.ly/4rXdH3r

The best decision-makers aren't better at deciding. They're better at controlling when, where, and how they decide. It took me twenty years to figure that out. Most people spend that time trying harder: more discipline, more willpower, more resolve to think clearly under pressure. It doesn't work. That's when mindjacking wins. Not through force. Through the door you left unguarded. The answer isn't trying harder. It's building systems that protect your thinking before the pressure hits. By the end of this episode, you'll have four concrete strategies for doing exactly that, and a one-page system you'll build before we're done. And I have something else to share at the end. Something I've been working toward for twenty years. Let's get into it. Why Willpower Fails and Design Works Ulysses knew his ship would pass the island of the Sirens. He also knew the song was irresistible. Sailors who heard it became incapacitated and drove straight into the rocks. He didn't try to be stronger than it. He had his crew fill their ears with wax and tie him to the mast, with strict orders not to release him, no matter what he said when the music reached him. His calm self setting rules for his compromised self. That's the core of everything in this episode. These are called commitment devices. The decision gets made early, when your thinking is clear, before you're tempted to take the wrong path. Studies tracking self-imposed contracts found that when people added meaningful stakes to their commitments, their follow-through nearly doubled. Not because they became more virtuous, but because they'd taken the choice off the table at the moment they were most likely to get it wrong. Stop asking "How do I resist?" Start asking, "What can I decide now, so I don't have to decide under pressure?" Before you can build the right commitments, you need to know exactly where your thinking breaks down. Not decision-making in general. Yours. Finding Your Personal Vulnerability Think back across the last few months. Where did your thinking most clearly cost you? Some people stall. They keep researching past the point of useful information, using "I need more data" as cover for avoiding a commitment they know they need to make. Others make their worst calls at the end of long days. Saying yes when they mean no, because no requires energy they've already spent. Some get caught by urgency. A deadline appears, the pressure closes off their thinking, and they move fast. Only later do they discover the deadline was manufactured to do exactly that. Others walk into a room with a clear position and walk out agreeing with the loudest voice, unable to explain exactly when they shifted. And some defend decisions past the point where the evidence says stop, because stopping would mean admitting something about themselves they're not ready to face. Identify yours. Write it down before we go further. Your primary vulnerability is a design target, not a character flaw. You can't build around something you haven't named. Four Strategies for Protecting Your Judgment Strategy 1: Control When You Decide Every morning I put on the same thing: a black golf shirt, blue jeans, and cowboy boots. Same brands, same routine, no decisions. My wife tolerates it. I've stopped apologizing for it. It's not a fashion choice. It's a cognitive load choice. Your brain has a finite amount of decision-making capacity each day. Every trivial choice draws from the same reserve you need for the decisions that actually matter. What to wear, what to eat, which route to take. Eliminating those choices doesn't just save time. It protects the mental fuel you'll need later. Decision-making capacity isn't flat across the day. It peaks early, when you're rested and fresh. It degrades, measurably, as conditions erode. The same call made at 8 a.m. and at the end of your seventh consecutive meeting aren't equivalent. Same person, different machine. Pull up your calendar from the last two weeks. Look at when your biggest decisions actually happened. For most people, it's not in a calm moment with a clear head. It's in the hallway, on a rushed call, in the last fifteen minutes of a meeting that ran over. That's not bad luck. That's the default you haven't changed yet. Write a standing rule: no significant, hard-to-reverse commitments after a certain hour or after a certain number of back-to-back meetings without a mandatory pause. Hold it like a policy, not a preference. Because preferences are exactly what disappear under the conditions where you need them most. Strategy 2: Build Your Kitchen Cabinet One of the things I credit most for whatever success I've had in my career isn't a framework or a methodology. It's four people. I call them my kitchen cabinet. They've seen my best decisions and my worst ones. They know when I'm rationalizing. They know when I'm avoiding. And they are not afraid to call me out when I'm off the tracks. Here's what surprises people when I describe them. They're not senior executives. They're not peers from inside my industry. They don't work in any organization I've ever worked for. They're a deliberate mix: different backgrounds, different areas of expertise, different ways of seeing the world. One of them has been in my cabinet for nearly thirty years. I trust them completely, and everything we discuss stays between us. That independence is the whole point. The people inside your organization have something at stake in your decisions. Your peers have their own agendas, even when they don't mean to. Your boss has a preferred outcome. None of that makes them bad advisors. It just means they can't give you the one thing you need most when a decision gets hard: a perspective with no skin in the game. Your kitchen cabinet can. Because they have nothing to gain or lose from what you decide, they can ask the question everyone else in the room is avoiding. They can tell you what you don't want to hear. And they'll do it before you've committed, when it still matters, not after the fact, when all they can do is watch. Build yours deliberately. Four to six people is enough. Prioritize independence over seniority. Look for people who will push back, not people who will reassure. And make the relationship reciprocal. You show up for their decisions too. The cabinet only works if the trust runs both ways and the conversations stay private. You don't need them for every decision. You need them for the ones where you're most at risk of fooling yourself. Strategy 3: Write Your Position Before the Room Fills Up I've sat in enough rooms where I walked in with a clear position and walked out having said almost none of it. Not because I was wrong. Because by the time the senior voice spoke and the heads started nodding, my own analysis felt less certain than it did twenty minutes earlier. The brain doesn't just nudge your answer when social pressure arrives. It rewrites your perception. What you saw before entering the room changes to match what the room already believes, before you've consciously registered the pressure. Before any consequential group decision, write down where you stand. Three sentences. What you believe. What evidence supports it. What would genuinely change your mind. A note on your phone is enough. It doesn't need to be formal. It needs to be external, because your memory will quietly revise itself once the social pressure arrives. Those three sentences are a record of what you actually concluded before the room had a chance to work on you. When the discussion moves toward a position, you can then distinguish between "I'm updating because I heard something new" and "I'm caving because the silence is uncomfortable." Without that record, those two experiences feel identical in the moment, and one of them will reliably win. Strategy 4: Assume the Failure Before You Commit In August 2016, Delta Air Lines ran a routine scheduled test of the backup generator at their Atlanta data center. A transformer caught fire. Three hundred of Delta's 7,000 servers, improperly connected to a single power source, went dark. They couldn't fail over to backups. The servers that stayed online couldn't communicate with the ones that hadn't. The entire system collapsed: passenger check-in, baggage, websites, kiosks, and airport displays. Gone. Delta cancelled 2,100 flights over three days. $150 million in losses. Thousands of passengers slept on airport floors. The system had redundancy designed in. The backup had been tested. The specific failure mode, servers with no alternate power connection, was a known vulnerability that nobody had ever stopped to question. A year before the fire, cognitive psychologist Gary Klein, the researcher who developed the pre-mortem, had written a thought experiment describing almost this exact scenario. Imagine, he wrote, that an airline CEO gathered top management and asked: "Every one of our flights around the world has been cancelled for two straight days. Why?" People would think terrorism first. The real progress, Klein said, would come from mundane answers: a reservation system down, a backup that didn't activate, a cascade nobody had traced in advance. Delta built what Klein described. Without running the question that would have found it. The pre-mortem is that question. Before you commit to a significant decision, assume it's six months later, and the decision failed. Not possibly, but definitely. Then ask: What went wrong? What did you know but not say? What did someone sense but find too awkward to raise in the room? "What could go wrong?" produces hedged answers. People soften concerns to preserve harmony. "It failed. What happened?" changes the psychology entirely. You're not being negative. You're being forensic. The things that surface, the concerns that felt impolitic, the risks that seemed too small to mention, are frequently the ones that end up mattering most. Each of these four strategies is a designed defense against the same thing: the systematic capture of your judgment before you notice it happening. That's mindjacking. And now you have four ways to make it harder. But strategies only work if you remember to use them. And you won't remember. Not when you're depleted at 7pm, not when the room is staring at you, not when your identity is on the line. That's not a character flaw. That's just how it works. So we're going to take everything you just learned and put it on one page. A page you'll sign. A page you'll keep somewhere you'll actually see it. Your calm self, right now, is building the system your future self will thank you for. The people who shape outcomes consistently aren't necessarily the sharpest thinkers in the room. They're the ones whose judgment is still intact when everyone else's has degraded. That's a practice, not a talent. The full video and written deep-dive on mindjacking are linked below at philmckinney.com/mindjacking. Your Decision Constitution Remember the Ulysses insight from the beginning of this episode. Your calm self setting rules for your compromised self. That's exactly what this is. A Decision Constitution is one page. Five commitments. Written when your thinking is clear, so the version of you under pressure has something to stand on. Not a to-do list. Not a productivity hack. A contract with yourself. Here's what goes in it. Your Timing Rule. You already know that your judgment degrades as the day runs long. So name it. What are the specific conditions (time of day, number of back-to-back meetings, hours of sleep) that disqualify you from making a high-stakes, hard-to-reverse call without a mandatory pause first? Write that line. Hold it like a policy. Your Pre-Decision List. Think of the situations where you consistently make choices you later regret. The late-day request you said yes to when you meant no. The urgency that overrode your better judgment. Pick three. Write a standing rule for each, specific enough that you can invoke it without having to think. "I don't make new commitments without sleeping on it." That's a rule. "I'll try to be more careful" is not. Your Pre-Meeting Anchor. Before any meeting where a significant decision will be made, you write down where you stand. Three sentences. What you believe, what evidence supports it, and what would genuinely change your mind. Not in the car on the way. Before. That record is what protects your thinking from the room. Your Pre-Mortem Trigger. Name the threshold that makes a decision significant enough to require a pre-mortem. A dollar amount. An impact on more than a certain number of people. A commitment lasting longer than six months. Whatever your threshold is, write it down. Once a decision crosses it, the pre-mortem is non-negotiable. Your Kitchen Cabinet Trigger. Your cabinet is only useful if you engage them before you've decided, not after. So name the conditions that require you to bring a decision to them first. A decision that's hard to reverse. A situation where you have significant personal stakes in the outcome. A moment where you notice everyone around you wants you to decide a certain way. A decision you find yourself avoiding thinking about clearly. Any one of those is enough. Two or more is non-negotiable. Now print out your decision constitution. Sign it. Put it somewhere you'll actually see it before the moments that count. This is your Ulysses contract. Your clear-headed self, right now, is setting the terms your compromised self will have to honor when the pressure is real, and the easy path is pointing the wrong way. Closing That's Part 2 of the Thinking 101 series. Fifteen episodes. If you've been here from the beginning, you've built something real. The series has been running for 21 weeks. The show behind it has been running for 20 years. And how we got here traces back to a single conversation. Twenty years ago, a mentor of mine, Bob Davis, gave me a challenge I couldn't shake. I'd asked him how I could ever repay him for what he'd done for my career. He laughed and said I couldn't. The only option, he said, was to pay it forward. That's why this show exists. That's why it has always existed. The show was called Killer Innovations because that's what felt right in 2005. Bold, a little provocative, built for a moment when podcasting was brand new, and nobody knew what it was supposed to be. Tens of millions of downloads later, we're still here. We have regular listeners in more than 50 countries. Some of you are younger than the podcast itself. But somewhere along the way, the show became something more specific. It stopped being about innovation tips and started being about the innovation decisions that actually shape outcomes. About the patterns underneath the decisions. About the skills that matter most when the pressure is real. On March 23rd, the show's 20th anniversary, we're making major changes. The podcast. The YouTube channel. All of it. And if you have thoughts about where we've been or where we're going, I want to hear them. There's a contact form at philmckinney.com. Send me a note. I'll see you on the 23rd.   Endnotes  "their follow-through nearly doubled": Gharad Bryan, Dean S. Karlan, and Scott Nelson, "Commitment Contracts," Yale Economics Department Working Paper No. 73 / Yale University Economic Growth Center Discussion Paper No. 980 (October 23, 2009). https://ssrn.com/abstract=1493378. The research draws on Karlan and co-founders' development of StickK.com, a commitment contract platform launched in 2008 at Yale. Platform data consistently shows that users who add meaningful stakes — financial or reputational — to their commitments achieve their goals at roughly double the rate of those who don't. The underlying mechanism was established in Karlan's earlier field research in the Philippines: Nava Ashraf, Dean Karlan, and Wesley Yin, "Tying Odysseus to the Mast: Evidence From a Commitment Savings Product in the Philippines," Quarterly Journal of Economics 121, no. 2 (May 2006): 635–672. doi:10.1162/qjec.2006.121.2.635. https://academic.oup.com/qje/article-abstract/121/2/635/1884028. Pre-commitment works not by increasing virtue but by removing the decision from the moment of temptation. For accessible application, see Ian Ayres, Carrots and Sticks: Unlock the Power of Incentives to Get Things Done (New York: Bantam, 2010), ISBN 978-0-553-80763-9. https://www.penguinrandomhouse.com/books/6794/carrots-and-sticks-by-ian-ayres/.   "a finite amount of decision-making capacity each day": Roy F. Baumeister, Ellen Bratslavsky, Mark Muraven, and Dianne M. Tice, "Ego Depletion: Is the Active Self a Limited Resource?" Journal of Personality and Social Psychology 74, no. 5 (1998): 1252–1265. doi:10.1037/0022-3514.74.5.1252. https://roybaumeister.com/1998/03/16/ego-depletion-is-the-active-self-a-limited-resource/. Also see Roy F. Baumeister and John Tierney, Willpower: Rediscovering the Greatest Human Strength (New York: Penguin, 2011). Baumeister's strength model of self-control proposes that willpower, decision-making, and self-regulation all draw from a single, depletable resource — what he termed "ego depletion." Subsequent work has debated the precise mechanism, with some researchers arguing the effect is motivational rather than metabolic. The practical implication, however, is consistent across studies: decision quality degrades as the day progresses, and the effect is most pronounced for complex, high-stakes choices. For a summary of the current scientific debate on the mechanism, see Michael Inzlicht and Brandon J. Schmeichel, "What Is Ego Depletion? Toward a Mechanistic Revision of the Resource Model of Self-Control," Perspectives on Psychological Science 7, no. 5 (2012): 450–463. doi:10.1177/1745691612454134. https://pubmed.ncbi.nlm.nih.gov/26168503/.   "It rewrites your perception": Gregory S. Berns, Jonathan Chappelow, Caroline F. Zink, Giuseppe Pagnoni, Megan E. Martin-Skurski, and Jim Richards, "Neurobiological Correlates of Social Conformity and Independence During Mental Rotation," Biological Psychiatry 58, no. 3 (August 1, 2005): 245–253. doi:10.1016/j.biopsych.2005.04.012. https://pubmed.ncbi.nlm.nih.gov/15978553/.  This fMRI study at Emory University extended Solomon Asch's classic conformity experiments by imaging participants' brains as they conformed to or resisted incorrect group answers. The key finding: when participants went along with the group, the activity appeared not in the prefrontal cortex — the seat of conscious decision-making — but in the occipital-parietal network responsible for visual and spatial perception. In other words, participants who conformed weren't consciously deciding to lie; the group had altered what they actually perceived. Standing alone, by contrast, activated the amygdala, a region associated with emotional distress — consistent with the experience of social dissent as genuinely uncomfortable rather than merely inconvenient.   "Three hundred of Delta's 7,000 servers": Yevgeniy Sverdlik, "Delta: Data Center Outage Cost Us $150M," Data Center Knowledge, September 8, 2016. https://www.datacenterknowledge.com/outages/delta-data-center-outage-cost-us-150m.  Also see W. H. Highleyman, "Delta Air Lines Cancels 2,100 Flights Due to Power Outage," Availability Digest (September 2016). https://availabilitydigest.com/public_articles/1109/delta.pdf. On the morning of August 8, 2016, a fire triggered during a routine backup generator test at Delta's Atlanta data center caused a transformer failure. Approximately 300 of Delta's 7,000 servers were improperly connected to a single power source with no alternate feed, and when that feed failed, those servers went dark. Because those servers couldn't communicate with the rest of the system, the entire network collapsed. Delta cancelled roughly 2,100 flights over three days, leaving an estimated 250,000 passengers stranded. Total losses reached $150 million.   "cognitive psychologist Gary Klein, the researcher who developed the pre-mortem": Gary Klein, "Performing a Project Premortem," Harvard Business Review 85, no. 9 (September 2007): 18–19. https://hbr.org/2007/09/performing-a-project-premortem.  Klein developed the pre-mortem method over several decades of applied research in naturalistic decision-making. The technique asks teams to assume, before committing to a plan, that the plan has already failed — definitively, not possibly — and then work backward to identify causes. Klein's research found that this reframing dramatically increases the willingness of team members to surface concerns they would otherwise suppress to preserve group harmony. The method has since been endorsed by Nobel laureates Daniel Kahneman and Richard Thaler as a practical tool for reducing overconfidence in planning. For Klein's broader framework of naturalistic decision-making, see Gary Klein, Sources of Power: How People Make Decisions (Cambridge: MIT Press, 1998). https://mitpress.mit.edu/9780262343251/sources-of-power/. 

Confidence doesn't always show up loudly — sometimes it settles in quietly.Continuing the Permission Series, Bobbi Brinkman explores the difference between performing confidence and living from it — and why true confidence often grows when we stop trying to prove ourselves.In this episode, Bobbi reframes confidence as self-trust rather than visibility. She invites listeners to notice when confidence turns into performance, over-explaining, or the need for validation, especially in business and leadership.This conversation highlights how quiet confidence is rooted in alignment, presence, and honesty, not volume or certainty. When confidence comes from within, it no longer needs to be announced or defended.If you've ever felt pressure to appear confident instead of feeling grounded, this episode offers permission to stop performing and let confidence grow naturally. Grab the link to listen to Self Belief Reset Audio its FREELet's keep the FABBO convo going, send me a text!Support the showThank you for being a FABBO listener and supporting the Be Fabbo Podcast

Today on Too Opinionated, we're joined by stunning Mexican-American actress Veronica Long, star of the brand-new procedural drama Blue Skies. Premiering February 19, 2026 on UPtv, February 23 on Citytv in Canada, and streaming globally on Amazon, Blue Skies is a modern mystery series blending emotional storytelling, action, and the bond between a detective and her canine partner. Veronica stars as Detective Nora Esposito, a sharp, empathetic investigator with a strong moral compass and a dry sense of humor. The series follows a team of National Park Police solving crimes in the breathtaking fictional Crystal Ridge National Park, alongside an unlikely crime-solving companion: a stray Labrador named Blue. Veronica is also known for:

Want to win a free sex toy? All you have to do is follow us on Instagram and leave a review of the podcast wherever you're listening or become a paid subscriber to our Substack. For just £6 a month you'll get access to: extended podcast episodes, bonus episodes, exclusive features and essays, biweekly newsletters, and a community chat. Send us a screenshot of your submission to sextraspodcast@gmail.com or our Instagram DMs. Submissions close 31 March. Must be based in EU or UK to enter. A carefully curated post-break-up Instagram profile. A £3.5k wedding videographer. Shit-talking your ex on TikTok. We're obsessed with appearances and (guess what?!) it's impacting our relationships.In the first episode of the series, Honey was joined by relationships editor Daniella Parete Clarke to talk about how we're all policing each others' behaviour. This week Dani comes on the pod again to talk about the flip-side of that: how we're all performing for an imaginary audience.We start the episode by looking at Guy Debord's theory of the spectacle, and how it's showing up in politics, the workplace, our obsession with looksmaxxing, and our sex and relationships lives. We unpack why we can't stop putting on a show on dates, and why it's dangerous to force vulnerability and pleasure instead of just feel it.Thank you for listening! You can find us on Instagram, TikTok, and Substack (where we have tons of articles about sex and relationships and exclusive content), or contact us via our website to get involved in the conversation or tell us what you want us to talk about next.Got a sex/relationship/friendship-related confession or dilemma? Submit it anonymously here and we'll make a whole episode or write an article just for you.In this episode we reference:Guy Debord's The Society of the SpectacleThe inevitable rise of gooning, Cosmopolitan UKThe Good Squad, Harper'sThe relentless rise of impossible male beauty standards, The GuardianThe Unreal Spectacle of Trump's Authoritarianism, NYTI did no work for a year and no one noticed, Leyla Kazim, SubstackThe secret power of oversharing: How saying too much became the key to getting ahead, The IndependentTimothée and Kylie really need you to know they're still together, DazedHinge's D.A.T.E reportTill DVD release do us part: how far will Margot Robbie and Jacob Elordi take their Wuthering Heights showmance?, The GuardianI do? The rise and rise of the absurdly long engagement, The IndependentIs It Just Us? Or Are Engagement Rings Getting Bigger? Cosmopolitan USSince When Did Break-Ups Get So Public?, VogueHosted by Honey Jane Wyatt and co-hosted by Danielle Parete ClarkeMusic by Sacha Puttnam Hosted on Acast. See acast.com/privacy for more information.

Are you tired of the "dark side" of real estate—dealing with toilets, tenants, and trash? In this episode, Scott Carson, "The Note Guy," pulls back the curtain on a real-world case study in Texarkana to show you how to become the bank, not the landlord. We dive deep into a performing note deal on a $65,000 property that delivers a staggering 16% return—or even an infinite return if you know how to structure the arbitrage. Whether you are looking to invest a small amount of your own capital or want to learn how to raise private money using Self-Directed IRAs, this episode provides the blueprint for building a cash flow machine without the headaches of traditional property management.What You'll Learn in This EpisodeThe Texarkana Case Study: A breakdown of a 3-bedroom, 2-bath asset sold on owner-finance terms with a 13% interest rate.The Math of a 16% ROI: How buying a performing note at 80% of the Unpaid Principal Balance (UPB) creates immediate equity and high-yield cash flow.The "Infinite Return" Strategy: How to use private money at 8–10% to fund 85% of a deal while you keep the difference in interest and a "cha-ching" on the front end.The Three "Cha-Chings": Identifying profit centers on the front end (origination/funding difference), the middle (monthly cash flow), and the back end (payoff/refinance).The 6-Figure Blueprint: Why you only need approximately 20 "small" deals to generate over $100,000 in annual income.SDIRA Secrets: How to find the 6 to 9 private investors you need to raise $1,000,000 for your note portfolio.Foreclosure as a Safety Net: Understanding why Texas is a "friendly" state for note holders, allowing for a 90-day foreclosure process if a borrower stops paying.Asset Appreciation: How a $65,000 property can grow to $100,000 over 10 years, increasing your security and potential REO profit.11 Exit Strategies: From "The Flip" to "The Flow," learn the various ways to monetize both performing and non-performing notes.Market Insights for 2026: Why note buying is the smartest strategy in a landscape where traditional REOs and wholesale deals no longer make sense.Stop flipping burgers and start flipping notes. Real estate investing in 2026 is about being a "Lienlord" and leveraging the power of the bank. If you're ready to master the fundamentals and start your journey toward a 6-figure side hustle, don't miss our upcoming 3-day Virtual Note Buying Workshop. We offer a 100% money-back guarantee because we know this proven plan has helped thousands of investors succeed. Visit NoteBuyingForDummies.com to grab your seat at 50% off and start building your cash flow machine today! Watch the Original Video HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »

Voices from Inside 3/10/26: Mean Girls @ NHS w/ Dave Grout & Ruby Ferrari – performing/singing LIVE in studio! Rep Particia Duffy: the Protect Act – restraining ICE in Mass. Hadley School Super Anne McKenzie: school budget crises. Mass Review Ex Ed Britt Rusert: the Incarceration and Family issue - inside the razor wire. Talkin Baseball w/ Duke Goldman: Spring training, World Baseball Classic, balls & strikes.

Read today's messages + scriptures: www.curlynikki.comSupport the show: http://patreon.com/goodmornings

Mäkelä Conducts Symphonie fantastique by CSO Association

In this message from Galatians 3, Pastor Sean Gasperetti shows how relying on rule-keeping to be right with God actually puts us under a curse, because perfect obedience is required and none of us can achieve it. The good news of the gospel is that Jesus became a curse for us on the cross, redeeming us by grace so we no longer have to perform for God's acceptance. Through faith in Christ, we are not slaves trying to earn favor but adopted sons and daughters—free to live from grace, not performance.

in this episode we discuss the winners of the jazz categories of the grammy awards 2026Large ensemble-christian McBrideBest Jazz Vocal Album-Portriat Samara JoyBest Jazz instrumental album -Soouthern Nights Sullivan FortnerBest Alternative Jazz Album-LIVE-ACTION-Nate SmithBest Latin Jazz -A Tribute to Benny Moré and Nat King Cole – Gonzalo Rubalcaba, Yainer Horta & Joey Calveirobest Live album Windows – Live – Chick Corea, Christian McBride & Brian Blade Simon's Apple Music Playlist Here

In this heartfelt episode, veteran actor and motivational speaker Ashish Vidyarthi beautifully reflects on the profound voice of a mother — its warmth, love, and emotional depth. Through personal insights and touching storytelling, he reminds us how a mother's voice stays with us, shaping our emotions, memories, and strength even long after she's gone.Performing live in your city next...For Tickets & Updates on Next Shows, click here: https://linktr.ee/AshishvidyarthiStories that heal ️"Kahanibaaz Ashish Vidyarthi"Alshukran BandhuAlshukran Zindagi

Scale your business with the metrics that matter, not fabricated, self-serving marketing tactics.Partner with our team: https://www.tiereleven.com/apply Are you getting the results you expect from your agency? Or is your marketing just vanity metrics? Too often, businesses spend thousands of dollars without understanding whether their marketing is truly driving revenue. In today's episode, we get into why performance marketing should focus on what matters most: the impact on your bottom line.We break down the issues we're seeing in the agency space, including a shocking example of a business spending $30-40K a month without any measurable results, all because their agency failed to focus on tracking what actually moves the needle. But it's not just about hiring agencies but also about how to hold your team accountable.We'll share some tips to help you recognize if your agency is really performing or just reporting numbers that look good on paper. You'll gain a better understanding of what to look for in your agency relationships, what metrics to monitor, and how to make smarter marketing decisions. In This Episode:- Vanity metrics vs. real performance- When should you hire an agency vs. in-house contractors?- The financial cost of hiring a marketing agency- Determining the type of agency your business needs- Dealing with inaccurate agency reports- Key metrics to measure marketing performance- What should your agency's dashboard show?Mentioned in the Episode:Stop guessing. Get the blueprint to scale: https://www.tiereleven.com/audit Tier 11's Data Suite: https://www.tiereleven.com/what-we-do/data-suite Tier 11's Marketing Performance Indicators (MPI) Checklist: https://www.tiereleven.com/marketing-performance-indicators Creative Diversification Playbook: https://perpetualtraffic.com/wp-content/uploads/2025/10/Creative-Diversification-Playbook-Practitioner-Guidance.pdf Listen to This Episode on Your Favorite Podcast Channel:Follow and listen on Apple: https://podcasts.apple.com/us/podcast/perpetual-traffic/id1022441491 Follow and listen on Spotify:https://open.spotify.com/show/59lhtIWHw1XXsRmT5HBAuK Subscribe and watch on YouTube: https://www.youtube.com/@perpetual_traffic?sub_confirmation=1We Appreciate Your Support!Visit our website: https://perpetualtraffic.com/ Follow us on X: https://x.com/perpetualtraf Connect with Ralph Burns: LinkedIn - https://www.linkedin.com/in/ralphburns Instagram - https://www.instagram.com/ralphhburns/ Hire Tier11 - https://www.tiereleven.com/apply-now Connect with Lauren Petrullo:Instagram - https://www.instagram.com/laurenepetrullo/LinkedIn - https://www.linkedin.com/in/laurenpetrullo Consult Mongoose Media - https://mongoosemedia.us/ Mentioned in this episode:https://www.NEXTInsurance.com/perpetualhttps://www.tiereleven.com/audithttps://www.tiereleven.com/audithttps://www.tiereleven.com/audit

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3316: Dr. Neal Malik breaks down the debate between full and partial repetitions in resistance training, explaining when each approach makes sense and what the research actually says. Drawing from his background in public health and exercise physiology, he offers practical, safety-first guidance to help you build strength, prevent injury, and get more out of every workout. If you've ever wondered whether you're doing your reps “correctly,” this clarity will change how you train. Quotes to ponder: "Partial reps can be a nice way to ensure safety and prevent injury or further damage" "Performing repetitions through their full range of motion when it's safe to do so can potentially prevent injury and promote flexibility" "Some exercise physiologists believe that performing partial repetitions is ideal because it forces you to engage your muscles through the entire repetition" Episode references: American College of Sports Medicine: https://www.acsm.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Concertmaster Juliana Athayde shares the mindset shifts and life choices that shaped her career, from betting on herself early on to leading an orchestra and building a full life beyond the practice room. In this conversation, we explore: • The leap of faith that led her to turn down a dream job and invest in herself • What great orchestral leadership actually looks like beyond playing well • Why "perfect or disaster" thinking traps so many musicians • The powerful idea that performance needs no rear view mirror • How audition panels are often rooting for you more than you think • The difference between practicing mindfully and "punching the time card" in the practice room • Why recording yourself and actually listening can transform your progress • How motherhood reshaped her priorities, practice efficiency, and perspective • Why a richer life outside music ultimately deepens your artistry • The simple but powerful question that can change everything: What if things went right? A thoughtful conversation about leadership, performance, growth, and choosing the bigger life in music.   If you're ready to step on stage with confidence, perform at your best, and finally feel secure in your playing, let's talk! Book a free discovery call and let's create a plan to get you there. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality.   Book your FREE Music Mastery Experience Discovery call with Renée HERE Book your free consultation with Renée HERE Download the transcript from this episode HERE   JULIANA ATHAYDE Eastman: https://www.esm.rochester.edu/directory/athayde-juliana/ Chamber Music Rochester: https://www.chambermusicrochester.org/artistic-directors     Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3316: Dr. Neal Malik breaks down the debate between full and partial repetitions in resistance training, explaining when each approach makes sense and what the research actually says. Drawing from his background in public health and exercise physiology, he offers practical, safety-first guidance to help you build strength, prevent injury, and get more out of every workout. If you've ever wondered whether you're doing your reps “correctly,” this clarity will change how you train. Quotes to ponder: "Partial reps can be a nice way to ensure safety and prevent injury or further damage" "Performing repetitions through their full range of motion when it's safe to do so can potentially prevent injury and promote flexibility" "Some exercise physiologists believe that performing partial repetitions is ideal because it forces you to engage your muscles through the entire repetition" Episode references: American College of Sports Medicine: https://www.acsm.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Quietly Visible Podcast, Carol Stewart discussed three ways for introverted women to grow their influence without performing confidence they don't feel. She emphasised the importance of getting clear on one's purpose before high-stakes meetings, using strategic visibility by consistently showing up in key spaces, and letting one's track record speak for itself without boasting. Carol also discussed the STAR framework to help introverted women naturally discuss their achievements and suggested keeping a success folder to easily recall and share their accomplishments.Complete the free Confidence, Influence, and Impact Assessment at https://aboundingsolutions.com/taketheimpactassessment/

What happens when Granbury Theatre Academy students head to the Junior Theatre Festival?

In this episode, I talk with author Amanda Sellet about her new book Flirting with Murder, her writing process, and the emotional psychology behind mystery and identity. We also discuss adolescence, romance, performance, and why stories about solving something can also be stories about finding yourself.This is a conversation about growing up, uncertainty, and the emotional truths fiction helps us uncover.Amanda Sellet's new novel Flirting with Murder releases April 21.

We're taught that before we move forward, we need closure — an apology, acknowledgment, a clean ending.But what happens when it never comes?In this episode, Denise G. Lee unpacks why waiting for recognition quietly tethers leaders to the past, how “grief inverted” stores itself in the body, and the difference between demolition and excavation. If you've been functional but quietly carrying too much, this conversation will confront you in the right way.Original post:https://deniseglee.com/rebuild-life-without-closure/⸻If This Episode Hit Something Deeper…If you're tired of insight without real change, this is where we take it further.

In this episode, Folarin is joined by musical artist CamilosGarden. They get into his journey through different genres and why he's now focused on building a sound that's more authentic to his roots. CamilosGarden talks about his creative process, his obsession with music videos and cinematography, and what it's like navigating the highs and lows of virality. They also cover his On The Radar appearances, going on tour with Lil Tjay (including performing at the O2 Arena), working with ASAP Ferg, and much more!!TIME STAMPS:0:00 - 132K Listeners at 23 Years Old4:20 – Growing Up in Queens + Colombian Roots7:00 – From Boom-Bap to Melodic Pop10:15 – Finding His Sound & Not “Skipping Steps”14:05 – Creative Process & Writing Catchy Hooks17:40 – Why Music Videos Matter21:10 – “All I Want for Christmas Is Drill” Goes Viral25:30 – The Highs & Lows of Virality29:15 – On The Radar + Artistic Growth32:45 – Touring with Lil Tjay & Performing at the O2 Arena35:40 – Working with ASAP Ferg37:30 – TikTok Strategy & Building a Fanbase39:30 – “Nobody Owes You Anything” Mindset41:00 – What 2026 Looks Like

In this hour, Adam Crowley and Dorin Dickerson react to all the Spring Trainings wins the Pirates have been collecting this year. Also, 93.7 The Fan's Jeff Hathhorn comes on The Fan Hotline. And "Who wants to be smarter than a plumber?" March 3, 2026, 7:00 Hour

Some of the ads that make the most money don't look impressive at all — and I explain why that is actually a good thing.   ‍‍ ‍‍Get the 48-Hour Ad Fix Audit I share how low-production, “ugly” ads can outperform polished ones because they blend into the feed, feel more relatable, and are faster to produce and test. You hear how one client agreed to try this approach for retargeting ads and ended up with creatives that deliver positive ROAS. If perfectionism has been slowing you down, this episode shows why testing more simple ideas often beats waiting for the “perfect” ad.‍‍ ‍‍ ‍‍‍‍Watch this episode on YouTube!Please click here to give an honest Rating/Review for the show on iTunes! Thanks for your support!‍‍ ‍‍ ‍‍Kwadwo [QUĀY.jo] Sampany-Kessie's Links:Get 1:1 Meta Ads Coaching from Kwadwo!Get Done For You Facebook AdsSay hi to Kwadwo on InstagramSubscribe to The Art of Online Business's YouTube Channel

In this episode, Dr. Blossom talks about how praise can slowly turn into pressure and how we start protecting the version of ourselves that gets approval instead of responding honestly to what's in front of us. She breaks down how to keep your range, your clarity, and your discernment without rejecting affirmation altogether. Contact: hello@drjenniferblossom.com  IG: @drjenniferblossom  THE SECOND BLOOM JOURNAL Nervous System Assessment

The DERELICT Presents series showcases other influential and innovative fiction podcasts that the creators of DERELICT personally enjoy, and feel its audience will enjoy too. On this episode, we're giving the feed over to a podcast we think you'll really love – The NoSleep Podcast. It's the multi-award winning anthology of original audio horror stories. Currently in its 15th year, their stories will keep you sleepless during the dark hours of the night. This episode features a story written by Jamie Flanagan. It's called “Moira” and it tells the story of a young girl who has been gifted a very mysterious diary. Performing this story are Kristen DiMercurio, Mary Murphy, Danielle McRae, Erin Lillis, Marie Westbrook, Jeff Clement, Nikolle Doolin, Kyle Akers, Nichole Goodnight, and Sarah Thomas. Produced by Phil Michalski. Musical score by Brandon Boone. Find The NoSleep Podcast wherever you get your podcasts. Website: thenosleeppodcast.com Derelict War S3 Crowdfund - https://derelictwar.short.gy/nsp-pl Learn more about your ad choices. Visit megaphone.fm/adchoices

Shani & Rana by CSO Association

Sometimes, life doesn't tire us by being bad — it exhausts us by asking us to be good all the time.In this conversation, I reflect on the quiet fatigue that comes from constantly adjusting, staying silent, and saying “I'm fine” when we are not. Being good is easy; being honest with ourselves is harder. This is about understanding that exhaustion is not weakness, setting boundaries is not selfish, and choosing truth over forced goodness is an act of self-love.If you're feeling tired, pause. Listen to yourself. Today, it's okay to stop being good — being real is enough.Performing live in your city next...For Tickets & Updates on Next Shows, click here:https://in.bookmyshow.com/events/kahanibaaz-by-ashish-vidyarthi/ET00486638Stories that heal ️"Kahanibaaz Ashish Vidyarthi"Alshukran Bandhu..Alshukran Zindagi..

Adult Performer Blake Blossom Joined The Bougie Show For A Second Time And She Talks About New Female Performers Having Insecurities When Performing With Her. Blake Also Speaks On A Male Performer Pushing Her Boundaries By Placing His Foot Inside Of Her Vagina, Plus So Much More. Make Sure To Subscribe To The Page And Get Notifications On All New Releases.

Welcome to Mysteries to Die For and this Toe Tag.I am TG Wolff and am here with Jack, my piano player and producer. This is normally a podcast where we combine storytelling with original music to put you at the heart of mystery. Today is a bonus episode we call a Toe Tag. It is the first chapter from a fresh release in the mystery, crime, and thriller genre.Today's featured release is Zigzag Girl by Ruth Knafo SettonTG Wolff ReviewZigzag Girl is mystery suspense. It's opening night for Magician Lucy Moon and her partners Van and Stormie, who are as close as sisters. Amid the bright lights and sparkle of illusion, murder lurks. Performing the sawing a woman illusion, Lucy lifts the lid to enter, when she finds the space is already taken. Her best friend, a black rose, a prop that has killed before—no, Lucy is not going to leave this one to the cops.Bottom line: Zigzag Girl is for you if you like your illusions, suspense, mystery twisted together with a sprinkling of Irish magic.The Zigzag Girl was released from Black Spring Crim and is promoted by Partners In Crime Tours and is available from AMAZON LINK and other book retailers.https://www.amazon.com/ZigZag-Girl-Ruth-Knafo-Setton/dp/1917788037About Ruth Knafo SettonRuthSetton.comBorn in Morocco and raised in the Lehigh Valley, Ruth Knafo Setton is the author of the novel, The Road to Fez (Counterpoint Press). Her honors include awards and fellowships from the National Endowment of the Arts, PEN, CineStory, Nimrod, Cutthroat, Writer's Digest, and residencies at Hedgebrook, Yaddo, MacDowell, and the Virginia Center for the Creative Arts. She is a multi-genre author whose fiction, creative nonfiction, screenplays, and poetry have won many awards and appeared in journals and anthologies. A former Fiction Editor of Arts & Letters, she has taught Creative Writing and Multicultural Literature at Lehigh University and on Semester at Sea.Wondering what to read after you finish Zigzag Girl? Partners in Crime Tours is your ultimate destination for all things mystery, crime, thriller, and cozy! Since 2011, they've been working to fill bookshelves with gripping and heart-pounding reads. Discover new mystery series and connectwith other fans with Partners in Crime. Look up Partners in Crime Tours on the web or your favorite social media – partnersincrimevbt.com.And Authors, whether you're looking to promote your latest thriller, discover a new mystery series, or connect with fellow fans of the genre, PICT has you covered. Check out their promotion options that come with the personal attention of a dedicated coordinator.Join us next week for the next original story in Season 9 Stuff That Can Kill You. Robert J. Binney and hairstylist extraordinaire Henry Beauchamp are back in the morgue with FLAT, where gravity is the STCKY means of murder.

Johnny Cash- At Folsom Prison  (Columbia)Release Date: May 6, 1968Recorded live inside California's Folsom State Prison, At Folsom Prison marked a dramatic resurgence in the career of Johnny Cash. Performing before an audience of inmates, Cash delivered a raw, electric set filled with dark ballads, prison songs, humor, and empathy. The album opens with his iconic introduction—“Hello, I'm Johnny Cash”—launching into a thunderous version of “Folsom Prison Blues.” Throughout the performance, Cash balances rebellion and compassion, addressing themes of guilt, regret, labor, faith, and redemption. The recording captures an unfiltered atmosphere rarely heard on live albums at the time. The project revitalized Cash's career, reached #1 on the country charts, and redefined the live album format. Decades later, it remains one of the most culturally significant recordings in American music history. (S5-Ep8)

Performing service in the Tabernacle was the domain of the cherished few only. Only Aaron, his four sons, and their subsequent children were eligible. Why couldn't everyone serve as a priest? That's a question for modern egalitarian sensibilities, and it's truthfully one that we are averse to asking. After all, this was the question that […]

Why murder instead of divorce? That's the question the Kouri Richins case forces us to confront.Prosecutors allege Kouri Richins poisoned her husband Eric with fentanyl, that she made multiple attempts before the one that killed him, and that she stood to gain nearly two million dollars in life insurance while carrying on an affair. But financial motive doesn't explain the psychology. Plenty of people want out of marriages with money at stake. What makes someone decide killing is the answer?Psychotherapist Shavaun Scott examines the internal logic of partners who allegedly choose murder over leaving. With over three decades working with both victims and perpetrators of violence, Scott breaks down what makes this choice feel rational to the person making it.We analyze the language prosecutors allege Kouri used—feeling "stuck" and "trapped," believing it would be "better if Eric died." We examine what that framing reveals about how someone in this mindset perceives their options and their spouse.We look at the method. Poisoning requires sustained deception, repeated attempts, watching suffering without intervening. It's not impulsive—it's calculated. Forensic experts call this "proactive staging" where the murder method becomes the alibi. What type of personality chooses this approach?And we examine the alleged performance that followed. Writing a children's book about grief. Appearing on television as a mourning mother. Performing widowhood publicly while allegedly knowing the truth. How does someone compartmentalize at that level?Part 1 of a two-part series on the psychology of partner homicide. Part 2 shifts perspective to the victim's experience.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #EricRichins #KouriRichinsTrial #FentanylPoisoning #PartnerMurder #ShavaunScott #HiddenKillers #CriminalPsychology #SpouseKiller #TrueCrime

Who are you when you take off all the hats you wear to be worthy?The Virgo lunar eclipse on March 3, 2026 is asking you to get quiet and discover who you are underneath all the roles you fill. This isn't about fixing yourself or being more productive (that's Virgo's shadow talking). This is about coming home to your self-trust.In this episode, we explore the Hermit card and what it reveals about being alone with yourself, how September's solar eclipse connects to this March culmination, and who you are when you're only in service to yourself instead of performing worthiness for everyone else.The world needs women who trust themselves enough to take up space. That starts with knowing who you are at your core, underneath everything the world has told you you should be.What's inside: ✨ The Hermit card and Virgo energy ✨ Connecting September's eclipse to March's culmination✨ The ghost of you when you're not doing all the Virgo doing ✨ Self-trust as your most powerful witch move in the Pluto in Aquarius era ✨ What needs to end to make space for this journeyYou become unshakable when you know who you are. That's the magic we're making today.Ready to mine for gold in your own cosmic DNA? Check out Holistic Witchery at thesistersenchanted.com

Performing service in the Tabernacle was the domain of the cherished few only. Only Aaron, his four sons, and their subsequent children were eligible. Why couldn't everyone serve as a priest? That's a question for modern egalitarian sensibilities, and it's truthfully one that we are averse to asking. After all, this was the question that Moshe's cousin Korach posed, and we know what happened to him. But why, truthfully, were Aaron and his family alone selected? In this fascinating parsha podcast, we explore many different elements of the Tabernacle, and especially the Golden Altar used exclusively for incense. The secret that we discover reveals the essence of priesthood. The golden crown of the priesthood is quite desirable, and there's a very specific way for each of us to have a crack at it.– – – – – – – – – – – – – – – – – – – – – –This Parsha Podcast is dedicated in loving memory and leilui nishmas Maury Magids, Michael Ben Shmuel and Yehudit, whose Yartzeit falls out this week. May his Soul be elevated in Heaven.– – – – – – – – – – – – – – – – – – – – – –DONATE: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!– – – – – – – – – – – – – – – – – – – – – –NEW TORCH Mailing Address POBox:TORCHPO BOX 310246HOUSTON, TX 77231-0246– – – – – – – – – – – – – – – – – – – – – –Email me with questions, comments, and feedback: rabbiwolbe@gmail.com– – – – – – – – – – – – – – – – – – – – – –SUBSCRIBE to my Newsletterrabbiwolbe.com/newsletter– – – – – – – – – – – – – – – – – – – – – –SUBSCRIBE to Rabbi Yaakov Wolbe's PodcastsThe Parsha PodcastThe Jewish History PodcastThe Mitzvah Podcast This Jewish LifeThe Ethics PodcastTORAH 101 ★ Support this podcast ★

What if influence doesn't come from proving yourself — but from being seen?In this episode, Yo sits down with leadership coach and founder of Lead Out Loud, Sara Anderson, to explore why so many capable women leaders feel like they're acting their way through success.From imposter syndrome and perfectionism to nervous system triggers in high-stakes conversations, Sara explains how leaders often adapt themselves into a version that works… but no longer feels like them.And the surprising truth?The more we perform, the less influence we actually have.This conversation blends emotional intelligence, neuroscience, and lived leadership experience into a powerful reframe:You don't become influential by becoming more impressive.You become influential when you become more present.In This Episode We Talk About:Why many women leaders feel they're performing instead of leadingThe hidden role of shame underneath imposter syndrome and overworkingHow perfectionism protects us — but also disconnects usWhat's happening in your brain during fight, flight, or freezeThe space between stimulus and response — and where leadership livesHow “polishing” yourself can reduce influenceMoving from comparison → collaborationThe power of being seen in process, not just in polishWhy connection — not impressiveness — builds real leadershipA Key TakeawayMany leadership programs teach communication strategies first.But you can't use strategy when your body thinks you're in danger.Real influence starts internally — by recognizing triggers, calming the nervous system, and allowing others to see you as human.When leaders stop performing, they gain presence.Memorable Quotes“Perfectionism isn't protecting you from shame — it's a function of shame.”“You can't override the animal body you live in.”“If you wait until you know everything, you'll get left behind.”“People are drawn to those who no longer feel shame about their story.”“Be yourself — the world will adjust.”Sara's Advice to Her 20-Something SelfStop trying to be impressive.Let people see you in process.Connection — not polish — moves your life forward.Resources from SaraFree Resource: Influence Audit (AI-guided self-assessment)

OddKidOut pulls up to talk creativity, career pivots, and how he built a lane by refusing to stay in one lane. From a wild “one night in LA” moment that turned into living with Skrillex, to learning the power of simplicity, motifs, and world-building inside a track, this episode is packed with real producer talk.We get into finger drumming, Maschine, Ableton workflow, label experiences (and what labels actually do beyond “plays”), and the mindset shift that helped him go from experimenting across genres to funneling his sound into a stronger live show + artist identity.In this episode:The Skrillex story: how one session turned into moving to LA and building a careerThe biggest lesson from watching Skrillex work: simplicity, callbacks, and using what's already in the trackWhy OddKidOut avoids reference tracks, templates, and overthinking—“fishing” for ideas insteadMaschine as an instrument (not a DAW): why it's strictly performance-first for himHow he navigated releasing across major labels—and the real “perks” that matter (touring, games, community, opportunities)Performing without CDJs: how to make venues/sound techs love you even with extra gearEDM friendships vs business relationships: building real connections without forcing itIf you're a producer trying to find your identity, improve your workflow, or understand how to play the long game in electronic music, this one's for you.

In this week's episode, Claire checks in on how USWNT players have been faring in Europe, as they prepare to rejoin the U.S. prior to this weekend's SheBelieves Cup. She talks instant success, and the few question marks that still exist as the USWNT's club balance leans more European than ever.

  Gregory Copley notes that despite scandals surrounding Prince Andrew, the Royal Family remains essential glue holding the UK and Commonwealth together, with the King and working royals performing vital diplomatic functions while spares struggle without defined roles.1900 BRUSSELS

Banafsheh Sayyad is a master Iranian sacred dancer, choreographer, transformational teacher, and founder of Dance of Oneness®, a certification program that explores dance as a path of embodied spirituality. Performing and teaching internationally, she has initiated thousands into the profound wisdom of the body. She is one of the few bearers of Persian dance in the world and a pioneer in creating a liberated feminine expression in the Sufi dance tradition. Her new book, Dance of Oneness, is out on March 10th and available for preorder now.On this episode, Banafsheh discusses how dance connects us to the divine, Persian magic and the Iranian protests, and why moving our bodies is a form of resistance.Pam also talks about magical art as an antidote to fascism, and answers a listener question about a divinely gifted book.Check out the video of this episode over on YouTube (and please like and subscribe to the channel while you're at it!)Our sponsors for this episode are Snowy Owl Tea, Jo Miller Loves, Blessed Be Magick, BetterHelp, Robin Rose Bennett, Mithras Candle, and Ace of Wands TattooWe also have print-on-demand merch like Witch Wave shirts, sweatshirts, totes, stickers, and mugs available now here, and all sorts of other bewitching goodies available in the Witch Wave shop.And if you want more Witch Wave, please consider supporting us on Patreon to get access to detailed show notes, bonus Witch Wave Plus episodes, Pam's monthly online rituals, and more! That's patreon.com/witchwave

.Jeremy Zakis describes an aggressive flock of over one hundred cockatoos targeting his home and neighborhood, with the destructive birds stripping trees and performing low fly-bys, prompting fears of further property damage.

This week on The Broski Report, Fearless Leader Brittany Broski discusses her tech addiction, plans her own Super Bowl halftime show, hosts book club about a book she hated, and sets goals for Valentine's Day. ICE OUT OF OUR CITY / PROTEST RESOURCES:Script to Contact Your Representatives –  5calls.org ACLU – https://www.aclu.org/know-your-rights/protesters-rights Immigrant Defense Project – https://www.immigrantdefenseproject.org/raids-toolkit Freedom for Immigrants – https://www.freedomforimmigrants.org/resourcesImmigrants Legal Resource Center – https://www.ilrc.org/community-resources/know-your-rights Immigration Justice Campaign – https://immigrationjustice.us/ National Immigrant Justice Center – https://immigrantjustice.org/ MINNESOTA SPECIFIC RESOURCES:Stand With Minnesota Vetted Resource Hub – https://www.standwithminnesota.com/ MPLS Mutual Aid – https://linktr.ee/mplsmutualaid Immigrant Law Center of Minnesota – https://www.ilcm.org/ International Institute of Minnesota – https://iimn.org/ ICE OUT / Mutual Aid – https://linktr.ee/ICEOUTmutualaid  Watch The Broski Report AD FREE: https://patreon.com/broskireport The OFFICIAL Songs of The Week Playlist: https://open.spotify.com/playlist/3ULrcEqO2JafGZPeonyuje?si=061c5c0dd4664f01