Podcasts about performing

Let's get one thing straight: you were not put on this earth to be liked by everyone in your office.In this powerful solo episode, I'm diving headfirst into the tangled web of perfectionism, people-pleasing, and the trap of approval-seeking - especially how it's playing out in the workplace for women.I gets real about my own journey of chasing gold stars and external validation, and how it left her burnt out, underpaid, and questioning my worth. Sound familiar?You'll hear:Why so many brilliant women are still waiting for permission to leadThe subtle (and not-so-subtle) ways approval-seeking shows up at workHow these patterns hold us back from our power, pay, and peaceA fierce call to stop performing and start reclaiming your voiceThis episode is the permission slip you didn't know you needed to stop editing yourself for other people's comfort—and start leading like you already know.Because you do.*******************Ready to dive deeper? If you're ready to stop chasing someone else's definition of success and start creating your own, you don' t have to do it alone. Whether it's ⁠1:1 coaching⁠ or ⁠The Leadership Lab⁠ there's a space for you to step into your power and lead with confidence.And to get you started, I've got a free resource just for you! Download the Unstoppable Leaders Blueprint to help you kick perfectionism to the curb and lead with bold, grounded confidence. Grab it now at the⁠ link⁠.

Send us a textThis week on The Joy of Cruising Podcast, I am proud to welcome Josh Christina, Recording Artist, scene-stealing, piano-wielding frontman, and veteran headliner of several cruise lines. Listeners know I am as passionate about music and comedy as I am about cruising so when I get a chance to have a conversation with someone who has performed on cruise ships, I am in my glory. Josh Christina is a dynamic and passionate musician whose love for piano rock has taken him on an incredible journey. His musical story began at the age of 7, inspired by the iconic sounds of Elvis Presley in Disney's Lilo & Stitch. It wasn't until age 15, after seeing the Broadway show Million Dollar Quartet and discovering the electrifying Jerry Lee Lewis, that Josh began playing piano, igniting his path as a pianist and performer. Josh's talents caught the attention of Grammy-nominated producer Kent Wells, who has worked with legends like Dolly Parton and Reba McIntire. Kent describes Josh as “such an old soul,” praising the way “the music just pours out of him.” This connection led to Josh recording in Nashville, creating music that resonates with the soul of classic rock and boogie-woogie. His single “Kayla Ann” topped several independent radio charts, and Josh's album Instincts (recorded at the historic Sam Phillips Recording in Memphis, TN) was a testament to his mastery. Produced by Josh and Grammy-winning pianist Jon Carroll, Instincts received high praise, with Jon calling Josh a performer who “does it real well and means every note.” Josh's high-energy performances have taken him across the globe, including a UK tour where he graced the stage of Ireland's Late Late Show. He's headlined major cruise lines, bringing his piano rock show to fans of all ages worldwide. He's also shared the stage with some of the world's top boogie-woogie and rock ‘n' roll pianists, earning admiration from both peers and fans for keeping the genre alive. His latest album, UFO's Over Phoenix, recorded live at Stages Music and Arts in Maryland, has already captured attention for its unique sound. Daryl Davis, former bandleader and pianist for Chuck Berry, describes the album as striking “the perfect balance of a scent of the familiar while being creatively and refreshingly new.” Josh Christina's infectious energy, undeniable talent, and deep respect for rock and roll history have earned him a dedicated following. His music is a celebration of the past, present, and future of piano rock.Support the showSupport thejoyofcruisingpodcast https://www.buzzsprout.com/2113608/supporters/newSupport Me https://www.buymeacoffee.com/drpaulthContact Me https://www.thejoyofcruising.net/contact-me.htmlBook Cruises http://www.thejoyofvacation.com/US Orders (coupon code joyofcruisingpodcast)The Joy of Cruising https://bit.ly/TheJoyOfCruisingCruising Interrupted https://bit.ly/CruisingInterruptedThe Joy of Cruising Again https://bit.ly/TheJoyOfCruisingAgainIntl Orders via Amazon

In this Artist Exploration Curtis Holland (Broadway's The Great Gatsby) and Director of MTCA, Charlie Murphy discuss;

You're still sober—but you're unraveling in ways no one sees. This episode unpacks what high-functioning relapse really looks like when you're parenting, leading, and trying not to fall apart.

Captivating audiences since his teenage years, Eric Travers has solidified his status as a seasoned musician in the vibrant Asheville music scene. Hailing from the mountains of Black Mountain, NC, Travers first made his mark as the heartbeat behind an acclaimed Rock n Roll, Jam Band, Travers Brothership, which he co-founded with his brother Kyle at just 13 years old. Over the past 15+ years, the group has amassed an impressive catalog of 35+ published tracks and extensive touring experience. Now 31, Travers has reached new heights in 2024 with the release of his latest single, "Dead End Street," and his new role as Owner and CEO of the All Aboard Records label. Drawing from his diverse musical background in rock, Americana, and blues, Travers' emotive performances and melodic sensibilities have earned him a dedicated following across Western North Carolina and beyond, cementing his role in the local music scene. With the launch of his latest project, the Eric Travers Band, this versatile multi-instrumentalist is primed to take his artistry to thrilling new levels.1. Background and Music CareerHow did you get started in music? What inspired you to pursue it as a career?My father was a career musician who always had instruments and fellow musicians around. My first "real" drumset was gifted to me when I was 8-9 years old. It became a dream of mine when I received praise and applause from my cousins playing air guitar at the age of 3 and 4. I was inspired to start a career in music because I made enough money to barely get by as a musician and this was my end goal. All or none. I sought out a living and a labor of love.When did you first start performing and touring?My first performance was for my school, performing an Elvis Christmas song with my twin brother and father. Performing regularly started when I was 15, with my brother, playing shows from Brevard, NC all the way to Marion, NC as "Travers Brothers Band / Caution Tape", a four piece Rock n' Roll outfit with a 2010, 10 track LP. Our bandmate's father helped us with transportation for 3 years. Touring started after my time freed up, at the age of 17. (When we could drive). I made the choice to leave college for the career in music. Now the band was performing for only $200 every Thursday in Greensboro, NC. A 2 1/2 hour drive from our hometown, Black Mountain, NC.How would you describe your musical style, and how has it evolved over time?My music style is American roots music. When I was 11-13 my band "The Predatorz" played strictly Rock n' Roll like Jimi Hendrix and ZZ Top. I started playing piano and acoustic guitar at this time which was strictly music by The Beatles. "Caution Tape--> Travers Brothers Band" then came along at 14-17. And the Rock n Roll became more jam band oriented with extended guitar solos influenced by The Allman Brothers Band. Then, groove oriented funk music became a thing.My brother and I founded a very successful touring band at the age of 18 called Travers Brothership. In 2012 our debut release was very progressive, soulful, funk and rock group. For the next 4 years we toured with 7 members performing what we called "funkadelic" music. Our 3 piece horn (brass) section helped color this genre.In 2016 the lineup changed back to the original 4 members of the band including my twin brother. We had no choice but to return to a jammy, Rock n' Roll vibe to keep audiences on their toes. We had to stick to our guns and give the audience a powerful sound to make up for 3 lost players in the band.2. The Traveling ExperienceWhat is the most exciting part about traveling for your music?The most exciting part is seeing landmarks, going to new places, seeing national parks and observing the different arts and cultures.How do you typically prepare for a tour? Does your preparation change depending on where you're performing?When preparing for tour I have to make sure my drumset is ready for performance. All items must be accounted for in our vehicle and/or trailer. In the beginning I required everyone to have foodstamps. We got by with very little. When we were traveling for longer lengths of time we brought more clothes and made sure our vehicle was in proper condition. Eating nutriously required extra packing which was always tough because everyone's priorities are different. Our preparation will change if we are traveling further, flying or if we need our clothes to be nicer. Dressing accordingly is just one step "above" the audience - say, if the audience has T-shirts, we wear button downs.How do you stay grounded and connected to home while you're on the road?Staying connected to home always came with forfeiting home for the road. My dog traveled with me everywhere. The road and music were my home and a way of life.Have you ever had a surprising or unexpected cultural experience while performing in a different country or city?New Orleans, LA was a culture shock. The large but small music community was humbling. The experience of spending time in Hamburg, Germany was unexpected because some tour dates were canceled. I spent 1 week here. This atmosphere was very interesting and intimidating. 3. Life on the RoadCan you walk us through a typical day on the road for you? What's the routine like?Our road life followed a minimalist lifestyle. The band had to be weekend warriors. Days on the road started by waking up in someone else's house either on the floor or a random bed. We would normally sleep in as late as possible. We would take turns showering and get on the road asap. Play time was hard because a 4 person vote to do something is really annoying. In the van we mainly slept. There are a lot of road rules. We'd show up at a show, perform and hopefully rely on night life to prepare us for a place to crash. Hotels were hardly an option until we became established enough for a living wage. The routine followed Day of Show instructions but life on the road followed lifestyle. We all had our own lifestyle. I am epileptic so staying healthy was my main goal.What are some of the most challenging aspects of life as a touring musician?Musicians don't get paid much. This is a challenge and hard to keep a band together because of this. When keeping track of your tour dates you can see that you've played 300 shows but only once in a certain market, so they're not paying you. The hardest part is the time spent between the stage and the bus. The culture, nightlife and fun is the biggest challenge. You would believe that not getting paid is worth it, for site seeing and a good time; however, all time must be spent with comradery and focus.How do you manage the physical and mental toll of constant travel, late nights, and performing?Our band couldn't manage the physical and mental toll. We broke up after 10 years due to a mental health crisis. Alcohol was introduced to us whenever we were 14 and 15. Everyone wants to party with the artist. If you don't become part of the culture you're not doing your job. Or are you? My job was to network and find our next opportunity until and we were more established. I wrecked two vans on tour having a seizure, due to poor health. Our backs started to hurt. We didn't take care of ourselves or know how to. It can be a really hard life and managing everything is very challenging.4. Performing to Different AudiencesWhat's it like performing in new cities or countries where the audience may not know your music?The band and I stick to our guns. When you're playing original music confidently with passion and love, everyone reacts the same way. We would change our set for different audiences, though. Europe liked blues and rock. Frat parties liked dance music. Local bars liked cover songs.How do you adapt your performance for different audiences and cultures?I personally liked changing outfits and/or suggesting different songs. Say, in the south we would cover an Allman Brothers Song or play my country influenced original. Or, in a Latin culture like Spain we would cover Santana.Do you notice any commonalities in the energy or reaction of audiences around the world, or does it vary a lot?There are a few different types of shows and audiences: one is the crowd that is there for the culture, and not the music, while another is strictly listening, and then a fully supported original crowd that is mainly family/friends. A festival and jam band community always followed us. Our crowds can always mingle. Our "family". Music is a universal language. All in all our band found it's way in to a "jam band" grateful dead scene.5. Connection with FansHow do you build a connection with your fans when you're on the road?Building connection comes with personal experience or online presence. Do you have any memorable stories about a fan encounter or a meaningful moment with someone in the crowd?I remember performing on stage in front of the biggest crowd I have ever played in front of and locking eyes with my dad, who was in "awe". Also, moments in which I've inspired other musicians to pursue a career. I remember a time setting up a fans drumset for his son.What role do social media and online engagement play in connecting with your audience while traveling?These play the largest roles. Keeping fans interested can be challenging. There's only so much you can do. If you're not a strong personality then you will struggle in this business.6. Challenges of TouringWhat has been one of your biggest challenges while touring, and how did you overcome it?Getting along and my seizures. Mental health is the biggest challenge for every musician. Saying no to drugs and alcohol.Have you ever had a tour or performance go completely wrong? How did you handle it?Things have gone completely wrong before. Sometimes, admitting defeat is the best option if things are failing. But at the end of the day, if the show must go on, then it must go on. You can follow Eric on instagram @allaboardrecords and Facebook, and find his music on Apple Music, Spotify, or anywhere you like to stream!!

J Darrin Gross I'd like to ask you. Eddie Speed, what is the BIGGEST RISK?   Eddie Speed Losing my money and losing my money means that I bought a note and I don't get enough recovery to go pay off my investment and still make a yield. So that could be that that could relate to non performing notes. Performing notes, it does everything down the line. It's like at the end of the day. That is why I like buying first mortgages with a cushion between what the collateral is worth and what I invested in the note. And that's the simplest form to say at the end of the day. That's my safety net, that cushion between what the collateral is worth and what my investment is in that note. noteschool.com/crepn https://noteschool.com/  

Kiran Ahluwalia (pronounced KIR-un all-oo-WAHL-iya) is making waves with her innovative sound, melding Indian vocal traditions with influences as varied as Malian blues, rock, and jazz. Kiran Ahluwalia joined Wake Up Tri-Counties to talk about her music and upcoming performance at the Levitt Amp Galva Music Festival on June 22, 2025. Raised in Canada, Ahluwalia leads a dynamic six-piece band, consisting of electric guitar, accordion, organ, tabla, bass, and drum kit, that brings her artistic vision to life. Her latest album, titled "Comfort Food," doesn't just explore musical boundaries—it dives into pressing social issues, earning widespread praise from critics. As a two-time Juno Award winner, Ahluwalia continues to expand her global reach, inviting listeners into a rich tapestry of sounds and stories rooted in her diverse musical journey. Ahluwalia and her band will take the stage at 7:15 PM. Kiran Ahluwalia stands as an influential force in the world of contemporary global music. Drawing from Sufi, Qawalli, Ghazal, and Punjabi folk traditions, she crafts a vibrant and boundary-crossing sound, blending Indian classical roots with elements of blues, jazz, and R&B. Her 6-piece ensemble features electric guitar, accordion, tabla, and more, offering a rich, dynamic backdrop to reflective and socially conscious songs. Ahluwalia's latest album, "Comfort Food," includes collaborations with international artists and challenges rising Hindu fundamentalism and nationalism. Her achievements include two Juno Awards and the recent Canadian Folk Music Award for ‘Pushing Boundaries.' “When I was growing up in India, there were concerts that people from all over would crowd into. These concerts featured a repertoire, language and content that was both demanding and beyond the experience of a child. I was, however, entranced by the sound and feel of the music, even from an early age. My father would play tapes of Indian music for me and we would also listen to Bollywood on the radio,” Ahluwalia recalls. “So when a song came on that I wanted to learn, my mother would quickly write down the lyrics for me and I would sing along to learn the melody."

Did a gig to lots of children. And parents. In Ealing. Mostly.

Welcome back to The Brand Is You Podcast! In today's episode, we're answering a question you've probably wondered but never fully unpacked: What's the difference between being an influencer and building a brand? It might look the same from the outside—posts, Reels, content creation—but the intention, structure, and long-term outcome are wildly different. So if you're tired of chasing likes, constantly performing, or feeling like you're doing all the things but nothing's clicking… this episode is going to hit deep. We're getting clear on what separates surface-level visibility from deep brand trust—and how to start building a business that actually lasts. WHAT YOU'LL LEARN IN THIS EPISODE: ✔️ The difference between influencers and brand builders ✔️ Why visibility doesn't equal trust (or sales) ✔️ How to stop performing for the algorithm and start building momentum ✔️ What influencers focus on vs. what brands prioritize ✔️ Why clear strategy > constant content ✔️ The one question to help you shift from popularity to profitability ✔️ How the InstaSuccess Playbook helps you run the marathon of brand growth (not just chase virality) RESOURCES & NEXT STEPS:

Love, Grow, ShareWeek 3“You Can Stop Performing!”

Send us a textPlease join me in welcoming the inimitable Mia Guldhammer to Nordic Sound #54. Performing with acts such as Virelai, Mallebrok, and now Guldganger, Mia has long made a name for herself as a passionate keeper and performer of the Scandinavian ballad tradition at Medieval markets and reenactments, as well as a celebrated vocalist in the Danish folk music scene. Mia takes us through her experience in both, diving deep into the enchanting world of medieval balladry, how we keep them alive (and meaningful) today, and how we can bridge the worlds of traditional folk music and medieval reenactment. Mia, thank you so much for joining the Nordic Sound, it was an absolute pleasure to nerd out with someone as passionate and knowledgeable as yourself.0:00 Overture1:46 Introduction4:06 Mia's Musical Upbringing12:29 Medieval Ballads25:24 Danish Folk Music51:40 Medieval Markets and ReenactmentsSupport the showThe Nordic Sound is supported by its patrons over on Patreon.com/nordicsoundThe Nordic Sound is supported by its patrons:GeorgeBetsCarrieGenLeighMikeCindyClaytonDrakeEricJamieJuliaMaryMichaelMichaelSeanSimonTony

https://distrokid.com/hyperfollow/crazyjames/bthdYoutubeInstagramBioLUTON, UK – June 2025 — British rapper Crazy James returns with his latest sonicfirestorm, “BTHD,” a track that fuses raw emotion, stunning lyrical agility, and head-nodding production into one unforgettable ride. With lush piano flourishes and a beatthat's as fresh as it is infectious, “BTHD” showcases Crazy James at the height of hisartistry—delivering a flow so passionate and magnetic, it's impossible not to feel it.“BTHD” stands for Bone Thugs-N-Harmony Disorder—a title as intriguing as the recorditself. “I've always been a massive fan of Bone Thugs-N-Harmony,” James explains.“They're a big reason I started rapping. This song is really an homage to them and theirmelodic sound.” While the Cleveland legends never had the same breakout fame in theUK as in the States, Crazy James makes it clear that their influence runs deep in hisDNA.From the first piano note to the final verse, “BTHD” radiates energy and intent. Theproduction strikes a balance between classic and current, evoking nostalgia whilesounding distinctly 2025. James' delivery is sharp, emotionally charged, and beautifullydynamic, with verses that dance between reflective storytelling and fast-pacedwordplay. “When I heard the beat,” he recalls, “I had the melody in my head straightaway—singing it in the shower, humming it constantly. Even if it was gibberish, I had toget it down. Then I started shaping it into something real.”Fans of anime will find something extra to love in “BTHD” too, with James sneaking inreferences to Dragon Ball Z—a nod to his love of animation and layered lyricism. “I liketo play with words,” he says. “People always say I'm hard to categorize—but that's thepoint. There's no sound for me. I just create what's true.”The single is part of a larger creative vision that includes his forthcoming LP, featuringprevious releases like “Whip It,” “Levels,” “Killer Instincts,” and “Show Me”—many ofwhich have already caught the attention of BBC Introducing. “Everything on the album isintentional,” James says. “You won't skip a single track.”The new music video reflects that same cinematic ambition. It intertwines visuals forboth “BTHD” and “Killer Instincts,” carrying on a narrative thread started in the “Levels”video. “The goal was to make the visuals feel like a continuous story,” James shares.“There's even a teaser for the next single, ‘Higher Learning in Berlin.' We're planning tofilm in Berlin later this year.”What sets Crazy James apart isn't just his sound—it's the spirit behind it. Drawing on achildhood spent across Ghana, Belgium, Congo, Saudi Arabia, and the UK, Jameschannels a multicultural perspective into music that's rich with soul, struggle, andhonesty. Whether he's reflecting on mental health, fatherhood, or artistic integrity, hedoes so with an unshakable authenticity.“Performing live is hard,” he admits. “I give all my energy. But it's worth it. I rap toexpress what's inside me—and to let people know they're not alone.”Outside the studio and stage, James juggles a full-time job and fatherhood. “It's tough,”he says. “But I want to leave something behind—not just for my kids, but for the world.”With “BTHD,” Crazy James proves he's not just rapping—he's building a legacy.“Thank you for the support,” he says to fans. “Please keep sharing. More amazingmaterial is on the way.”Become a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.

00:00 Introduction and Jim Gaffigan's Creative Journey00:35 Jim Gaffigan on Family and SNL Experience01:19 Joe List's Comedy Insights03:18 Brad Williams on Performing and Politics04:27 Kamail Nanjiani and Modern Comedy Challenges06:22 Bill Burr on Media and Politics07:49 Roy Wood Jr.'s Upcoming Book08:17 Edinburgh Fringe Festival Discussion09:26 Rhys Darby's Fan Encounters and Career Reflections Get the show without ads. Five bucks.  For Apple users, hit the banner on your Apple podcasts app which says UNINTERRUPTED LISTENING. For Spotify or other players, visit caloroga.com/plus.    Contact John at john@thesharkdeck dot com  John's free substack about the media:  Media Thoughts  is mcdpod.substack.com DCN on Threads: https://www.threads.net/@dailycomedynews https://linktr.ee/dailycomedynews You can also support the show at www.buymeacoffee.com/dailycomedynewsBecome a supporter of this podcast: https://www.spreaker.com/podcast/daily-comedy-news--4522158/support.

Guests:Eoin Murphy & Shelley BradyDr Bob Brier AKA Egyptologist 'Mr Mummy'

Queen of the stage, Alison Quigan is a mainstay in New Zealand's performing arts scene. You may know her best as Yvonne Jeffries, Shortland Street's maternally-minded receptionist, or from one of her many theatre productions, as Quigan has spent her career creating stories that portray the real lives of Kiwis on stage. She's back to her theatrical ways, directing a brand-new production by Sir Roger Hall, ‘End of Summer Time'. It's the story of retired cow cocky Dickie Hart and his wife Glenda's move to Auckland, a decision Dickie thinks is the beginning of the end. Quigan told Jack Tame that Hall's a great observationist, and it's his understanding of his audience that allows them to connect with his works. “He's been telling the story of this particular generation for 50 years, and he is very loyal to them and they are very loyal to him.” She started directing his plays in the late 80's when she took over Centre Point Theatre in Palmerston North, but as a solo show, this one is a little bit more complex than normal. “You're actually trying to create all the other characters with the actor, and obviously with the writer, and so it's a case of making sure that he's, he can get from A to B to C to D, to all of that, so he can get through to the end of the play,” Quigan explained. “So there's the practical part of understanding how a solo show works, but also reassuring and just loving what this other person can bring to the play.” LISTEN ABOVE See omnystudio.com/listener for privacy information.

Linktree: ⁠https://linktr.ee/Analytic⁠Become A Patron Of The Notorious Mass Effect Podcast For Additional Bonus Audio And Visual Content For All Things Nme! Join Our Patreon Here: ⁠https://ow.ly/oPsc50VBOuH⁠ Join Analytic Dreamz on Notorious Mass Effect for an in-depth look at Kendrick Lamar's Grand National Tour stop at Toronto's Rogers Centre on June 12–13, 2025, with SZA. This marks Kendrick's first show in Drake's hometown since their 2024 feud, sparked by “Not Like Us.” Explore Drake's defamation lawsuit against UMG, the “OVO Takeover” street party, and his Twitch livestream with Kai Cenat for the “Somebody Loves Me” contest. With fans divided yet united by music, Analytic Dreamz unpacks the cultural impact. Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Next on A2 THE SHOW: We're joined by Omar Layza — a Beirut-based screenwriter, stand-up comedian, and filmmaker whose work spans political satire, emotionally rich drama, and content for all ages. From navigating the complexities of private gigs and the struggles of bombing on stage, to reflecting on Palestine's history in Lebanon and the art of connecting with audiences, Omar offers sharp insight into the challenges and triumphs of comedy in the region. Tune in for a candid, thought-provoking, and hilarious conversation.⭐INSTAGRAM: https://www.instagram.com/omarlayza/

In this episode of Set Lusting Bruce, host Jesse Jackson is joined by John Hamilton, a musician turned pastor. John shares his incredible journey from playing rock music and almost landing record deals, to a life-changing panic attack that led him into advertising and finally into ministry. They discuss the spiritual connections of music, from Bruce Springsteen's storytelling to the deep emotional impact of Celtic and pop music. John also talks about his experiences playing with industry greats like Phoebe Snow, his admiration for singer-songwriter Amy Grant, and his philosophy on the unknowable nature of God. The episode wraps up with a heartfelt discussion on the transformative power of music and the spiritual experiences it can evoke. https://therealjohnhamilton.com/ 00:00 Introduction and Patreon Shoutouts 01:19 Meet John: Technical Difficulties and Beginnings 01:51 John's Musical Journey: From Beatles to Rock Bands 02:45 Growing Up in Boston: Family and Music 03:53 Discovering Celtic Music and New Orleans Stories 10:16 Performing and Panic Attacks: A Career Shift 11:21 From Music to Ministry: A Spiritual Path 14:06 Discovering Bruce Springsteen: Early Concerts 16:58 Admiring Bruce: A Bit of Jealousy and Respect 18:45 Crafting Music: The Art of Songwriting 24:58 Professional Musician: Realizing the Dream 27:23 The Art of Conversation 28:26 A Musical Epiphany 31:26 Reflecting on a Musical Journey 33:43 The Power of Music and Love 35:58 Incorporating Music into Ministry 37:04 The Evolution of Music and Religion 39:32 The Book: Honest to God 45:23 Final Thoughts and Future Plans 49:28 Closing Remarks and Contact Information Learn more about your ad choices. Visit megaphone.fm/adchoices

This month's guests are Shakina Nayfack, Ashley Robinson, and Dan Gillespie Sells, who have turned an iconic 1970s play into a musical, and arts journalist Billy McEntee.

Verdi's Requiem Mass, in its fervent quest for eternal rest, stands as a powerful demonstration of the composer's ability to harness the human voice. Hailed by NPR as “simply magnificent” for their two-time Grammy Award-winning CSO Resound recording of this work, Riccardo Muti and the Chicago Symphony Orchestra and Chorus are joined by a thrilling quartet of international singers to once again deliver a masterful blend of passion and precision. Please note: This program replaces Berlioz's The Damnation of Faust. Learn more: cso.org/performances/24-25/cso-classical/muti-verdi-requiem

Seán's guest is about to undertake an extraordinary theatrical marathon during the Cork Midsummer Festival: performing a play for 24 hours!The Second Woman, starring Eileen Walsh, begins this Saturday, June 14th, at 4pm and will finish the following day at the same time. Tickets can be purchased for the entire 24-hour performance, or for shorter segments, at corkmidsummer.com.Actor Eileen Walsh joins to discuss.

I'm so excited to welcome Jake Brownstein to Roadcase this week!! Jake plays shredding guitar for the band Eggy, which has been lighting up stages, and turning on fans with their unique brand of what I like to call “collaborative rock.”  Jake is a super thoughtful and humble artist, who seeks to find joy in the moment, and he talks to me about how being vulnerable and seeking to be true to oneself is the key to living authentically — in both the arts and in one's personal life. Together, we explore the origins of the band, and go deep into self-exploration and what it means to really make a difference in people's lives with music. This is a special interview with a unique artist, and Jake really brings it all for this amazing conversation.Show notes:For tour dates and more info on The Wood Brothers, click hereYou can find the book "Songwriters on Songwriting" here on Amazon-------------------------------Episode Chapters:00:00 Episode Intro with Host Josh Rosenberg04:20 Introduction to Eggy and Their Journey07:19 The Importance of Long-Lasting Relationships in Music10:18 Growing Up Together: The Band's Origins13:21 The Evolution of Eggy: From High School to Professional16:29 The Role of Covers in Eggy's Music19:31 The Business of Music: Balancing Passion and Professionalism22:09 Collaborative Spirit: The Dynamics of Playing Together25:23 Performing with Friends: The Connection with Dogs28:20 Playing Jerry Garcia's Guitar: A Special Experience39:24 Finding Your Voice Through Music41:37 The Evolution of Waiting Game44:09 Embracing Vulnerability in Performance46:37 The Pressure of Legacy and Life's Work53:10 Connecting with Fans and Community01:00:10 Honoring a Friend Through Music01:05:37 The Art of Jamming and Live Performance01:14:40 The Journey Ahead for Eggy01:14:34 Episode Outro and Wrap-up with Host Josh Rosenberg--------------------------------------------Follow Roadcase on Instagram here:  @RoadcasepodFor more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

What happens when you mix Julie Andrews, musical theatre, and a dash of cheeky cabaret? This week, Alexa chats to performer and singing teacher Rosie Williamson about her show What Would Julie Do?—a musical comedy cabaret. Rosie shares how she built a heartwarming, hilarious, harmony-filled show that uplifts audiences and champions mental health causes. Plus: perfectionism, parody law, and why your passion project might just be your best work yet.WHAT'S IN THIS PODCAST4:16 What are the first steps to devising your own show? 10:54 How audiences describe ‘What Would Julie Do?'12:58 Performing as a singing teacher18:23 What's it like working with a friend?20:46 Rights and approvals23:16 How to hire singers26:06 Balancing performing and teaching29:11 Getting the project off the ground33:29 Funding43:42 Should devising be a standard part of theatre training curriculums?About the presenter click HERERELEVANT MENTIONS & LINKSSarah Louise YoungYvonne KennyLeontine HassMatt SamerMindCarers UKDan TurekSinging Teachers Talk - Ep.154 Managing Imposter Syndrome, Low Confidence and Overwhelm as Singing TeachersMandy UKSpotlightThe PheasantryArts CouncilDevelop Your Creative Practice (DYCP)Singing Teachers Talk - Ep.213 Medicine to Music. A Journey Back to A Creative CallingCrazy CoqsABOUT THE GUESTRosie Williamson is a London-based singing teacher, performer, and writer with a background in classical voice and musical theatre. Inspired by frequent comparisons to Julie Andrews—her school tutor once described her as “just like Mary Poppins”—Rosie created What Would Julie Do?, musical comedy cabaret blending self-help themes with show tunes and parody. Her work has been performed at leading London cabaret venues, Brighton Fringe, and Mountview's Catalyst Festival. Rosie trained at the University of Sheffield, University of York, and Associated Studios, and now teaches at institutions including ArtsEd and LAMDA. FULL BIO HERETeaching | What Would Julie Do | Show Tickets HEREBAST Training helps singers gain the confidence, knowledge, skills & understanding required to be a successful singing teacher. "The course was everything I hoped it would be and so much more. It's an investment with so much return. I would recommend this course to any teacher wanting to up-skill, refresh or start up." Kelly Taylor, NZ ...morebasttraining.com | Subscribe | Email Us | FB Group

Join Tellimer CEO, Duncan Wales, and StoneX Head of Trading EMEA - Payments FX, David Willacy, as they discuss some of the best performing currencies across Emerging Markets and what it means for investors and businesses. The Emerging Markets Podcast by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tellimer⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– your single point of entry to emerging markets. Check out the full Tellimer offering ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Emerging Markets Podcast dives into a range of topics in the emerging and frontier market world including investment themes, debt restructuring, elections, and geopolitical tensions.DISCLAIMERThis podcast is provided for information purposes and represents the personal opinions of the speakers. It is not an offer or solicitation for investment in any securities, nor should it be regarded as investment advice.  Tellimer Technologies Limited does not offer or provide advice and no mention of a particular security in this podcast constitutes a recommendation to buy, sell or hold that or any security, portfolio of securities, or enter any transaction or investment strategy. Nor is any such mention an indication that any investment is suitable for any specific person.For more information, please visit Tellimer.com. 

" I went to see CATS about five times with notebooks and took notes throughout the performance." This episode features Caesar Samayoa who performed as the Rum Tum Tugger in an "illegal" high school production of CATS in New Jersey and is currently performing as Don Kirshner and many more characters in Just In Time on Broadway. Hear Caesar dive into his fascinating journey from performing in multiple Cats productions, including the alleged 'illegal' high school version, to his current role as Don Kirschner in the hit Broadway show Just In Time. Cesar shares amusing anecdotes, behind-the-scenes stories, and insights into the immersive world of theater. They also discuss the deep relationships between characters on stage casting CATS into the world of Just In Time. Whether you're a CATS aficionado or new to the theater world, this episode offers a delightful mix of nostalgia, humor, and genuine passion for performance. 01:01 Illegal High School Production of Cats 04:28 Regional and Broadway Auditions 07:56 Performing in CATS 13:31 The Depth of CATS Characters and Relationships 22:04 Just In Time on Broadway 23:08 Just In Time Immersive Theater and Audience Reactions 27:02 Casting CATS Characters in Just In Time 33:24 Rapid Fire Check out Caesar on Instagram: @caesarsamayoa Check out Just In Time on Social Media: @justintimebway Check out Just In Time on Broadway: justintimebroadway.com Produced by: ⁠⁠⁠⁠Alan Seales⁠⁠⁠⁠ & ⁠⁠⁠⁠Broadway Podcast Network⁠⁠⁠⁠ Social Media: @⁠⁠⁠⁠TheWrongCatDied Learn more about your ad choices. Visit megaphone.fm/adchoices

KCSB's Devon Szalva talks to the director of UCSB's gospel choir, Victor Bell, on its legacy and importance to the community.

Esteban Batallán, the CSO's principal trumpet since 2019, makes his much-anticipated debut as a soloist with the Orchestra in a pair of brilliant, high-flying concertos. Riccardo Muti frames the program with Joseph Haydn's tempestuous Symphony No. 48 and Schubert's Haydn-inspired Tragic Symphony. Learn more: cso.org/performances/24-25/cso-classical/muti-and-esteban-batallan

“I would encourage you, as I do if you're an actor, to know your own equipment, know your own psychology, and use the great teachers that are synthesized in my favorite teacher's book, Moss, who I studied with later. There is a book called Intent to Live that distills down Uta Hagen, Stella Adler, Bobby Lewis, and Stanislavski. The great teachers at the Group Theatre believed that the method needed to be altered to be constructive rather than destructive to artists.David Milch's mind is so singular because he uses language in a way that defines character. That's what all good writers do: use language to get to the heart of something. He would use malapropisms to make up words, and Milch loved playing with that. As someone who played the love interest of such a unique character as Andy Sipowicz, I found it fascinating.Through Sylvia and David Milch's understanding, his wife humanized him. Sipowicz was portrayed as an addict, a very flawed human who had many addictions. David Milch is now suffering from Alzheimer's, so we won't get his words again. However, the words that he has to offer are timeless because he studied Robert Penn Warren and had many mentors throughout his vast literary education. That is key. I love speaking Noël Coward's words. As a bon vivant, he wrote musically, to charm us and amuse us. So going and reading Noël Coward is important for actors to learn those cadences and the musicality of a certain era. Of course, Shakespeare comes to mind. I also think of the female playwrights who delight me now, whether it's Caryl Churchill. She has that singular mind and plays with gender so well, challenging gender norms. Seeing ‘Cloud Nine' when I was in college blew my mind open because men were playing women and women were playing men. Of course, Shakespeare was doing it too, but her work felt more intimate; it was in a small theater. That's another thing I encourage actors and audiences to do: go see things in small theaters. See it up close because that will excite you and help you learn the craft.”Sharon Lawrence is an acclaimed actress best known for her Emmy-nominated, SAG Award-winning role as ADA Sylvia Costas on NYPD Blue. She has delivered memorable performances in Desperate Housewives, Monk, Law & Order: SVU, Criminal Minds, Shameless, and Queen Sugar. On stage, she's earned praise for roles in The Shot (a one-woman play about the owner/publisher of the Washington Post, Katharine Graham), Orson's Shadow, and A Song at Twilight. Shestarred in Broadway revivals of Cabaret, Chicago, and Fiddler on the Roof. Her recent work includes the neo-Western series Joe Pickett, opposite Michael Dorman, and the films Solace with Anthony Hopkins and The Bridge Partner. Lawrence is also a dedicated advocate, serving on the boards of the SAG-AFTRA Foundation, WeForShe, and Heal the Bay, and is a former Chair of the Women In Film Foundation.Episode Websitewww.creativeprocess.info/podInstagram@sharonelawrence@creativeprocesspodcast

“That transformation was key to my next step as an artist, to knowing that's what acting is. It isn't just posing; it isn't just being a version of yourself in a way that was free. Performing wasn't just performing; it was transforming. I think that artists find that in many different ways, and as actors, there are many ways into that.I would encourage you, as I do if you're an actor, to know your own equipment, know your own psychology, and use the great teachers that are synthesized in my favorite teacher's book, Moss, who I studied with later. There is a book called Intent to Live that distills down Uta Hagen, Stella Adler, Bobby Lewis, and Stanislavski. The great teachers at the Group Theatre believed that the method needed to be altered to be constructive rather than destructive to artists.David Milch's mind is so singular because he uses language in a way that defines character. That's what all good writers do: use language to get to the heart of something. He would use malapropisms to make up words, and Milch loved playing with that. As someone who played the love interest of such a unique character as Andy Sipowicz, I found it fascinating.Through Sylvia and David Milch's understanding, his wife humanized him. Sipowicz was portrayed as an addict, a very flawed human who had many addictions. David Milch is now suffering from Alzheimer's, so we won't get his words again. However, the words that he has to offer are timeless because he studied Robert Penn Warren and had many mentors throughout his vast literary education. That is key. I love speaking Noël Coward's words. As a bon vivant, he wrote musically, to charm us and amuse us. So going and reading Noël Coward is important for actors to learn those cadences and the musicality of a certain era. Of course, Shakespeare comes to mind. I also think of the female playwrights who delight me now, whether it's Caryl Churchill. She has that singular mind and plays with gender so well, challenging gender norms. Seeing ‘Cloud Nine' when I was in college blew my mind open because men were playing women and women were playing men. Of course, Shakespeare was doing it too, but her work felt more intimate; it was in a small theater. That's another thing I encourage actors and audiences to do: go see things in small theaters. See it up close because that will excite you and help you learn the craft.”Sharon Lawrence is an acclaimed actress best known for her Emmy-nominated, SAG Award-winning role as ADA Sylvia Costas on NYPD Blue. She has delivered memorable performances in Desperate Housewives, Monk, Law & Order: SVU, Criminal Minds, Shameless, and Queen Sugar. On stage, she's earned praise for roles in The Shot (a one-woman play about the owner/publisher of the Washington Post, Katharine Graham), Orson's Shadow, and A Song at Twilight. Shestarred in Broadway revivals of Cabaret, Chicago, and Fiddler on the Roof. Her recent work includes the neo-Western series Joe Pickett, opposite Michael Dorman, and the films Solace with Anthony Hopkins and The Bridge Partner. Lawrence is also a dedicated advocate, serving on the boards of the SAG-AFTRA Foundation, WeForShe, and Heal the Bay, and is a former Chair of the Women In Film Foundation.Episode Websitewww.creativeprocess.info/podInstagram@sharonelawrence@creativeprocesspodcast

Dive into a compelling discussion of The White Lotus Season 3, Episode 5 as hosts Dan and Charles unpeel layers of hypocrisy, unexpected revelations, and the fascinating ways characters (and people) perform. They explore the episode's subtle genius and its uncomfortable truths about privilege, values, and human behavior.In This Episode:The Unsung Role of the 'Boring' Ladies: Charles acknowledges feeling "bad for how bored I'm getting of the three ladies and their story". Dan, however, highlights their "really important" narrative function, explaining that White included them as a "normal level" to contrast with the "extreme" behaviors in the series. Dan shares how show creator Mike White's inspiration for their dynamic came from observing real-life vacationers gossiping, and Charles then states that this type of gossiping behavior "is not an exclusive behavior to ladies either".Full Moon Festival: A Tale of Two Reactions: The hosts contrast their perceptions of the Full Moon Festival. Charles expresses that it "looks so miserable to me" and he'd "be locked in my hotel room" if he were there. Dan, conversely, wishes his past Times Square New Year's Eve experience "was that much fun" as the festival appeared. Dan then recounts his own "nightmare" experience at Times Square as a college student, detailing issues with crowds, closed businesses, and the lack of bathrooms. Charles shares his strategic approach to crowds at Groundhog Day in Punxsutawney, Pennsylvania, prioritizing restroom access, leading to a consensus on the value of VIP experiences.The Ratliff Family Dynamics: A Study in Fragility:Saxon's "Secret of Life": The discussion heavily focuses on the Ratliff family. Dan and Charles unpack Saxon's unsettling philosophy that "people are just waiting to be used". Dan offers a more charitable, albeit stretched, interpretation of Saxon's comment, linking it to Piper's quest for purpose at the meditation center. Charles calls this a "charitable interpretation" that is "over the top".Hypocrisy and Peer Pressure: Charles highlights Saxon's hypocrisy, noting his judgmental stance on MDMA despite being a perpetual Adderall user. Both hosts share personal insights into peer pressure. Dan admits to sometimes giving in to friends' pushes despite later resentment. Charles boasts of resisting social influence, even threatening to "ruin the night for everybody else" before doing something he didn't want to do.The Sibling Kiss & Family Taboos: They analyze the shocking sibling kiss between Lachlan and Saxon, noting Chloe as the instigator. Dan links this behavior to the family's awkward history with sex, describing it as "taboo" and "handled awkwardly". Charles expresses disbelief at crossing such boundaries, even under the influence of drugs.Parental Values & Modeling Behavior: Charles criticizes the parents' failure to instill strong values, emphasizing that children "model what you do, not what you tell them". Dan points out that kids often model behavior from online sources, such as YouTubers.Timothy's Descent and Gaitok's Dilemma: The hosts delve into Timothy's alarming spiral into suicidal ideation after stealing a gun. Charles critiques Gaitok's decision to delay immediate action, viewing it as a selfish choice to protect his job over a pending emergency. They discuss the inadequacy of Victoria's attempts to comfort Timothy by highlighting his privilege, agreeing that such responses miss the point when someone is distressed.Rick and Frank: Over-Sharing, Empathy, and Performance: Charles shares a compelling personal anecdote about meeting former addicts in Bible college who traded old addictions for a new one: constantly discussing their past. This frames their analysis of Support the show

This week, Seb and Verity are joined by trumpet sensation Aaron Akugbo. From unwittingly making it to the finals of a trumpet competition to playing the Haydn Concerto from memory and then smashing out Jolivet's Second Concerto with basically zero prep, Aaron embodies an entirely admirable cool, can do attitude!We also chat about:✈️ Touring the US with Chineke! (hello, business class)

How does it feel to express yourself in front of others? Are you at ease? Excited? Tense? Frozen?  Is stress keeping you from having a voice and expressing yourself because being seen feels dangerous?Luis uncoupled his own performing from a traumatic experience in childhood. This shift allowed him to move from burning out after performing to loving the gooeyness of performing, which he now feels ease around. He shares his two favorite practices for supporting the body through the process. Want more support in learning how to be an Embodied Performer? Join us August 15-17 in Brooklyn New York. Luis and co-host Weena Pauly-Tarr look forward to performing with you! https://www.holisticlifenavigation.com/the-embodied-performerYou can read more about, and register for, the 6-month Embodied Nutrition group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group----You can learn more on the website: https://www.holisticlifenavigation.com/ Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

This podcast description was blatantly written by AI... Join Clint, Meg, and Dan in this laugh-out-loud episode of their podcast as they delve into a variety of topics. From cringe-worthy drunk voicemails to bosses, to the exciting announcement of Ash London covering for Meg's maternity leave, this episode is packed with fun and surprises. Clint shares his hilarious nighttime escapades while Dan opens up about his recent experience with reflexology. Meghan gears up for her grand 'Meg Out Till Midnight' event, and everyone pitches in to make sure it's a night to remember. Plus, the team discusses bizarre baby names and the amusing online feuds between Elon Musk and Donald Trump. Tune in for an episode filled with humor, raw moments, and unforgettable stories! 00:00 Podcast Introduction and Banter00:44 Meg's Bathroom Break and Pregnancy Talk04:44 Weekend Recap and Family Stories09:19 Scandal with Meg: Bella Hadid12:38 Listener Interaction and Games15:47 Mike's Minute: News and Interviews26:28 Friendship Drama and Frenemies31:52 Meg's Last Night Out Plans34:58 Random Vehicle Talk35:13 Introducing Nick and the Beer Cycle35:26 Beer Cycle Adventures38:32 Reflexology Experience43:09 Radio Awards and Drunk Voicemails48:56 10K Easy Money Quiz51:29 Meet Ash London01:00:37 Dan's Confidence Slump01:05:44 TikTok Influencers and Baby Names01:09:17 Conclusion and Sign-Off

“That transformation was key to my next step as an artist, to knowing that's what acting is. It isn't just posing; it isn't just being a version of yourself in a way that was free. Performing wasn't just performing; it was transforming. I think that artists find that in many different ways, and as actors, there are many ways into that.I would encourage you, as I do if you're an actor, to know your own equipment, know your own psychology, and use the great teachers that are synthesized in my favorite teacher's book, Moss, who I studied with later. There is a book called Intent to Live that distills down Uta Hagen, Stella Adler, Bobby Lewis, and Stanislavski. The great teachers at the Group Theatre believed that the method needed to be altered to be constructive rather than destructive to artists.David Milch's mind is so singular because he uses language in a way that defines character. That's what all good writers do: use language to get to the heart of something. He would use malapropisms to make up words, and Milch loved playing with that. As someone who played the love interest of such a unique character as Andy Sipowicz, I found it fascinating.Through Sylvia and David Milch's understanding, his wife humanized him. Sipowicz was portrayed as an addict, a very flawed human who had many addictions. David Milch is now suffering from Alzheimer's, so we won't get his words again. However, the words that he has to offer are timeless because he studied Robert Penn Warren and had many mentors throughout his vast literary education. That is key. I love speaking Noël Coward's words. As a bon vivant, he wrote musically, to charm us and amuse us. So going and reading Noël Coward is important for actors to learn those cadences and the musicality of a certain era. Of course, Shakespeare comes to mind. I also think of the female playwrights who delight me now, whether it's Caryl Churchill. She has that singular mind and plays with gender so well, challenging gender norms. Seeing ‘Cloud Nine' when I was in college blew my mind open because men were playing women and women were playing men. Of course, Shakespeare was doing it too, but her work felt more intimate; it was in a small theater. That's another thing I encourage actors and audiences to do: go see things in small theaters. See it up close because that will excite you and help you learn the craft.”Sharon Lawrence is an acclaimed actress best known for her Emmy-nominated, SAG Award-winning role as ADA Sylvia Costas on NYPD Blue. She has delivered memorable performances in Desperate Housewives, Monk, Law & Order: SVU, Criminal Minds, Shameless, and Queen Sugar. On stage, she's earned praise for roles in The Shot (a one-woman play about the owner/publisher of the Washington Post, Katharine Graham), Orson's Shadow, and A Song at Twilight. Shestarred in Broadway revivals of Cabaret, Chicago, and Fiddler on the Roof. Her recent work includes the neo-Western series Joe Pickett, opposite Michael Dorman, and the films Solace with Anthony Hopkins and The Bridge Partner. Lawrence is also a dedicated advocate, serving on the boards of the SAG-AFTRA Foundation, WeForShe, and Heal the Bay, and is a former Chair of the Women In Film Foundation.Episode Websitewww.creativeprocess.info/podInstagram@sharonelawrence@creativeprocesspodcast

“That transformation was key to my next step as an artist, to knowing that's what acting is. It isn't just posing; it isn't just being a version of yourself in a way that was free. Performing wasn't just performing; it was transforming. I think that artists find that in many different ways, and as actors, there are many ways into that.I would encourage you, as I do if you're an actor, to know your own equipment, know your own psychology, and use the great teachers that are synthesized in my favorite teacher's book, Moss, who I studied with later. There is a book called Intent to Live that distills down Uta Hagen, Stella Adler, Bobby Lewis, and Stanislavski. The great teachers at the Group Theatre believed that the method needed to be altered to be constructive rather than destructive to artists.David Milch's mind is so singular because he uses language in a way that defines character. That's what all good writers do: use language to get to the heart of something. He would use malapropisms to make up words, and Milch loved playing with that. As someone who played the love interest of such a unique character as Andy Sipowicz, I found it fascinating.Through Sylvia and David Milch's understanding, his wife humanized him. Sipowicz was portrayed as an addict, a very flawed human who had many addictions. David Milch is now suffering from Alzheimer's, so we won't get his words again. However, the words that he has to offer are timeless because he studied Robert Penn Warren and had many mentors throughout his vast literary education. That is key. I love speaking Noël Coward's words. As a bon vivant, he wrote musically, to charm us and amuse us. So going and reading Noël Coward is important for actors to learn those cadences and the musicality of a certain era. Of course, Shakespeare comes to mind. I also think of the female playwrights who delight me now, whether it's Caryl Churchill. She has that singular mind and plays with gender so well, challenging gender norms. Seeing ‘Cloud Nine' when I was in college blew my mind open because men were playing women and women were playing men. Of course, Shakespeare was doing it too, but her work felt more intimate; it was in a small theater. That's another thing I encourage actors and audiences to do: go see things in small theaters. See it up close because that will excite you and help you learn the craft.”Sharon Lawrence is an acclaimed actress best known for her Emmy-nominated, SAG Award-winning role as ADA Sylvia Costas on NYPD Blue. She has delivered memorable performances in Desperate Housewives, Monk, Law & Order: SVU, Criminal Minds, Shameless, and Queen Sugar. On stage, she's earned praise for roles in The Shot (a one-woman play about the owner/publisher of the Washington Post, Katharine Graham), Orson's Shadow, and A Song at Twilight. Shestarred in Broadway revivals of Cabaret, Chicago, and Fiddler on the Roof. Her recent work includes the neo-Western series Joe Pickett, opposite Michael Dorman, and the films Solace with Anthony Hopkins and The Bridge Partner. Lawrence is also a dedicated advocate, serving on the boards of the SAG-AFTRA Foundation, WeForShe, and Heal the Bay, and is a former Chair of the Women In Film Foundation.Episode Websitewww.creativeprocess.info/podInstagram@sharonelawrence@creativeprocesspodcast

“That transformation was key to my next step as an artist, to knowing that's what acting is. It isn't just posing; it isn't just being a version of yourself in a way that was free. Performing wasn't just performing; it was transforming. I think that artists find that in many different ways, and as actors, there are many ways into that.I would encourage you, as I do if you're an actor, to know your own equipment, know your own psychology, and use the great teachers that are synthesized in my favorite teacher's book, Moss, who I studied with later. There is a book called Intent to Live that distills down Uta Hagen, Stella Adler, Bobby Lewis, and Stanislavski. The great teachers at the Group Theatre believed that the method needed to be altered to be constructive rather than destructive to artists.David Milch's mind is so singular because he uses language in a way that defines character. That's what all good writers do: use language to get to the heart of something. He would use malapropisms to make up words, and Milch loved playing with that. As someone who played the love interest of such a unique character as Andy Sipowicz, I found it fascinating.Through Sylvia and David Milch's understanding, his wife humanized him. Sipowicz was portrayed as an addict, a very flawed human who had many addictions. David Milch is now suffering from Alzheimer's, so we won't get his words again. However, the words that he has to offer are timeless because he studied Robert Penn Warren and had many mentors throughout his vast literary education. That is key. I love speaking Noël Coward's words. As a bon vivant, he wrote musically, to charm us and amuse us. So going and reading Noël Coward is important for actors to learn those cadences and the musicality of a certain era. Of course, Shakespeare comes to mind. I also think of the female playwrights who delight me now, whether it's Caryl Churchill. She has that singular mind and plays with gender so well, challenging gender norms. Seeing ‘Cloud Nine' when I was in college blew my mind open because men were playing women and women were playing men. Of course, Shakespeare was doing it too, but her work felt more intimate; it was in a small theater. That's another thing I encourage actors and audiences to do: go see things in small theaters. See it up close because that will excite you and help you learn the craft.”Sharon Lawrence is an acclaimed actress best known for her Emmy-nominated, SAG Award-winning role as ADA Sylvia Costas on NYPD Blue. She has delivered memorable performances in Desperate Housewives, Monk, Law & Order: SVU, Criminal Minds, Shameless, and Queen Sugar. On stage, she's earned praise for roles in The Shot (a one-woman play about the owner/publisher of the Washington Post, Katharine Graham), Orson's Shadow, and A Song at Twilight. Shestarred in Broadway revivals of Cabaret, Chicago, and Fiddler on the Roof. Her recent work includes the neo-Western series Joe Pickett, opposite Michael Dorman, and the films Solace with Anthony Hopkins and The Bridge Partner. Lawrence is also a dedicated advocate, serving on the boards of the SAG-AFTRA Foundation, WeForShe, and Heal the Bay, and is a former Chair of the Women In Film Foundation.Episode Websitewww.creativeprocess.info/podInstagram@sharonelawrence@creativeprocesspodcast

“That transformation was key to my next step as an artist, to knowing that's what acting is. It isn't just posing; it isn't just being a version of yourself in a way that was free. Performing wasn't just performing; it was transforming. I think that artists find that in many different ways, and as actors, there are many ways into that.I would encourage you, as I do if you're an actor, to know your own equipment, know your own psychology, and use the great teachers that are synthesized in my favorite teacher's book, Moss, who I studied with later. There is a book called Intent to Live that distills down Uta Hagen, Stella Adler, Bobby Lewis, and Stanislavski. The great teachers at the Group Theatre believed that the method needed to be altered to be constructive rather than destructive to artists.David Milch's mind is so singular because he uses language in a way that defines character. That's what all good writers do: use language to get to the heart of something. He would use malapropisms to make up words, and Milch loved playing with that. As someone who played the love interest of such a unique character as Andy Sipowicz, I found it fascinating.Through Sylvia and David Milch's understanding, his wife humanized him. Sipowicz was portrayed as an addict, a very flawed human who had many addictions. David Milch is now suffering from Alzheimer's, so we won't get his words again. However, the words that he has to offer are timeless because he studied Robert Penn Warren and had many mentors throughout his vast literary education. That is key. I love speaking Noël Coward's words. As a bon vivant, he wrote musically, to charm us and amuse us. So going and reading Noël Coward is important for actors to learn those cadences and the musicality of a certain era. Of course, Shakespeare comes to mind. I also think of the female playwrights who delight me now, whether it's Caryl Churchill. She has that singular mind and plays with gender so well, challenging gender norms. Seeing ‘Cloud Nine' when I was in college blew my mind open because men were playing women and women were playing men. Of course, Shakespeare was doing it too, but her work felt more intimate; it was in a small theater. That's another thing I encourage actors and audiences to do: go see things in small theaters. See it up close because that will excite you and help you learn the craft.”Sharon Lawrence is an acclaimed actress best known for her Emmy-nominated, SAG Award-winning role as ADA Sylvia Costas on NYPD Blue. She has delivered memorable performances in Desperate Housewives, Monk, Law & Order: SVU, Criminal Minds, Shameless, and Queen Sugar. On stage, she's earned praise for roles in The Shot (a one-woman play about the owner/publisher of the Washington Post, Katharine Graham), Orson's Shadow, and A Song at Twilight. Shestarred in Broadway revivals of Cabaret, Chicago, and Fiddler on the Roof. Her recent work includes the neo-Western series Joe Pickett, opposite Michael Dorman, and the films Solace with Anthony Hopkins and The Bridge Partner. Lawrence is also a dedicated advocate, serving on the boards of the SAG-AFTRA Foundation, WeForShe, and Heal the Bay, and is a former Chair of the Women In Film Foundation.Episode Websitewww.creativeprocess.info/podInstagram@sharonelawrence@creativeprocesspodcast

“That transformation was key to my next step as an artist, to knowing that's what acting is. It isn't just posing; it isn't just being a version of yourself in a way that was free. Performing wasn't just performing; it was transforming. I think that artists find that in many different ways, and as actors, there are many ways into that.I would encourage you, as I do if you're an actor, to know your own equipment, know your own psychology, and use the great teachers that are synthesized in my favorite teacher's book, Moss, who I studied with later. There is a book called Intent to Live that distills down Uta Hagen, Stella Adler, Bobby Lewis, and Stanislavski. The great teachers at the Group Theatre believed that the method needed to be altered to be constructive rather than destructive to artists.David Milch's mind is so singular because he uses language in a way that defines character. That's what all good writers do: use language to get to the heart of something. He would use malapropisms to make up words, and Milch loved playing with that. As someone who played the love interest of such a unique character as Andy Sipowicz, I found it fascinating.Through Sylvia and David Milch's understanding, his wife humanized him. Sipowicz was portrayed as an addict, a very flawed human who had many addictions. David Milch is now suffering from Alzheimer's, so we won't get his words again. However, the words that he has to offer are timeless because he studied Robert Penn Warren and had many mentors throughout his vast literary education. That is key. I love speaking Noël Coward's words. As a bon vivant, he wrote musically, to charm us and amuse us. So going and reading Noël Coward is important for actors to learn those cadences and the musicality of a certain era. Of course, Shakespeare comes to mind. I also think of the female playwrights who delight me now, whether it's Caryl Churchill. She has that singular mind and plays with gender so well, challenging gender norms. Seeing ‘Cloud Nine' when I was in college blew my mind open because men were playing women and women were playing men. Of course, Shakespeare was doing it too, but her work felt more intimate; it was in a small theater. That's another thing I encourage actors and audiences to do: go see things in small theaters. See it up close because that will excite you and help you learn the craft.”Sharon Lawrence is an acclaimed actress best known for her Emmy-nominated, SAG Award-winning role as ADA Sylvia Costas on NYPD Blue. She has delivered memorable performances in Desperate Housewives, Monk, Law & Order: SVU, Criminal Minds, Shameless, and Queen Sugar. On stage, she's earned praise for roles in The Shot (a one-woman play about the owner/publisher of the Washington Post, Katharine Graham), Orson's Shadow, and A Song at Twilight. Shestarred in Broadway revivals of Cabaret, Chicago, and Fiddler on the Roof. Her recent work includes the neo-Western series Joe Pickett, opposite Michael Dorman, and the films Solace with Anthony Hopkins and The Bridge Partner. Lawrence is also a dedicated advocate, serving on the boards of the SAG-AFTRA Foundation, WeForShe, and Heal the Bay, and is a former Chair of the Women In Film Foundation.Episode Websitewww.creativeprocess.info/podInstagram@sharonelawrence@creativeprocesspodcast

Thank you to my sponsors: Omaha Steaks & BlueChew Omaha Steaks - Go to https://OmahaSteaks.com to shop delicious Father's Day gift packages. And use Promo Code FISHING at checkout for an extra $35 off. Minimum purchase may apply. See site for details BlueChew - Make life easier by getting harder and discover your options at https://BlueChew.com - Try your first month of BlueChew FREE when you use promo code DAVID -- just pay $5 shipping. More Felipe Esparza What's Up Fool? Podcast: https://www.youtube.com/@felipeesparza History for Fools Podcast: https://www.youtube.com/@felipeesparza IG: https://www.instagram.com/felipeesparzacomedian TikTok: https://www.tiktok.com/@felipeesparzacomic Tour: https://felipesworld.com/#tickets David Lucas Tour Dates: https://www.davidlucascomedy.com/tour Fort Wayne, IN: June 12-14 Tulsa, OK: June 19-21 Oklahoma City, OK: June 26-28 Tacoma, WA: July 10-12 Tempe, AZ: July 25-26 0:00 When we first met, Felipe Esparza's specials, Latinos in Canada 8:37 Fishing on a boat 10:39 Monkfish, Boyle Heights, Balboa Lake 18:28 Country vs City, Performing at a church, Getting sober 27:26 Kids and baby mamas 30:59 Fishing on and off camera, Dennis Jimenez, Grocery stores 39:52 Kill Tony, Big bites, Fruit with Tajin 45:51 Miami, Sugar cane, David gets a Mexican fruit cup 54:18 People that want to party, Felipe Esparza's tour, Veganism 1:03:3l8 David Roasts Felipe Esparza NEW MERCH AVAILABLE https://shopdavidlucas.com/ Connect with David Lucas Website: https://www.davidlucascomedy.com Merch: https://shopdavidlucas.com/ Instagram: https://www.instagram.com/davidlucasfunny Twitter: https://twitter.com/funnydavidlucas Youtube: ​⁠@DavidLucasComedian David Lucas was born in Macon, GA. He started acting an early age, performing in numerous stage plays at the Macon Little Theatre. He relocated to Hollywood where he was a contestant on, “MTV Yo Momma”. He has since written for several television shows and continues to perform stand up all over the country (for such comedians as Louis CK, Erik Griffin, Joe Rogan, Brendan Schaub, Tony Hinchcliffe, Bert Kreisher, DL Hughley and many more). David is a Kill Tony Hall of Famer and currently headlining his own tour! Filmed By Daniel Casas https://www.instagram.com/presentedbydaniel A 7EQUIS Network Show https://www.instagram.com/7equis https://www.7equis.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textEpisode 138- Sandra St. Victor, an American singer-songwriter, is celebrated for her powerful voice and genre-defying artistry. Born Sandra Kay Matthews on May 28, 1963, in Dallas, Texas, she nurtured her musical talents at Booker T. Washington High School for the Performing and Visual Arts, an institution that also nurtured artists like Erykah Badu, Roy Hargrove, Norah Jones, and Edie Brickell. She furthered her studies with scholarships to Kansas University and Bishop College in Dallas but ultimately chose to learn through experience, joining a local band led by jazz guitarist Zachary Breaux and embarking on tours across Texas and Louisiana.In the early 1980s, St. Victor relocated to New York City, where she joined Roy Ayers' touring band, Ubiquity. Her dynamic performances caught the attention of Chaka Khan, leading to a tour with Khan throughout the 1980s. She also toured with Freddie Jackson and Glenn Jones and became a sought-after session vocalist, collaborating with artists like Lisa Fischer, Cindy Mizelle, Audrey Wheeler, Brenda White King, Tawatha Agee, and Curtis King. Her versatility and distinctive voice made her a prominent figure in the New York music scene.St. Victor, the lead singer of The Family Stand, a trio formed in the late 1980s with Peter Lord Moreland and Vernon Jeffrey Smith, achieved international success. Their hit song “Ghetto Heaven” reached #10 on the UK Singles Chart in 1990 and was remixed by Nellee Hooper and Jazzy B of Soul II Soul. The group also contributed to Paula Abdul's album Spellbound.In 1993, St. Victor embarked on a solo career and recorded the album Sanctuary for Elektra Records, though it remained unreleased. Several tracks from the album were later covered by artists like Prince, Chaka Khan, and Tina Turner. In 1996, she released Mack Diva Saves the World on Warner Bros., which received critical acclaim but lacked significant radio support.St. Victor continued her solo work with the independent release Gemini: Both Sides in 2001. In 2013, she released Oya's Daughter on Shanachie Entertainment, produced by Mark de Clive-Lowe. The album was praised for its fusion of soul, funk, jazz, and multicultural influences.In 2018, after 25 years of waiting, St. Victor independently released Sanctuary on Bandcamp, allowing fans to finally experience the album that had remained unreleased for decades. She also formed the touring ensemble Daughters of Soul, featuring talented artists like Nona Hendryx, Joyce Kennedy, Deniece Williams, Caron Wheeler, Lalah Hathaway, Indira Khan, Simone, and Leah McCrae. The group performed at prestigious festivals such as Nice Jazz, Pori Jazz, and Java Jazz in Jakarta.Currently based in the Netherlands with her husband and daughters, St. Victor continues to create and perform music that transcends genres and resonates with audiences worldwide.In this episode, Troy covers Sandra's musical journey while playing some of his favorite songs. Songs featured include:“I am Better” with Josh Milan“Tight Fit” Chaka Khan w/ Sandra on backgrounds“Sweet Liberation”“Shades Of Blue”“Come Over”“They're Cool”“Little Girl” -Lalah Hathway “What Have We Learned”“Dizzy”“Undiscovered CListen and subscribe to the BAAS Entertainment Podcast via the BAAS Entertainment website, www.baasentertainment.com, and all podcast platforms.

The New Visibility Strategy That Doesn't Require Hustling, Performing, Or Pretending Let's be honest—social media can feel like a never-ending hamster wheel, and trying to “beat the algorithm” is exhausting. That's why I wanted to have a real conversation about an entirely different visibility strategy—one that actually works and doesn't rely on social media at all. In this episode, I sit down with my dear friend and media expert Susie Moore to talk about how to land incredible media opportunities that grow your audience and your email list—without needing a PR agency or a massive following. We talk about how mainstream media has shifted, why your real-life story is more than enough, and how visibility is the credibility builder most of us are overlooking. This conversation lit me up because Susie has built a multi-million dollar business mostly on evergreen content—90% of it!—and mainstream media has been a huge driver of her success. She shares her favorite tips for pitching yourself, building trust with cold audiences, and using the media to create momentum that actually compounds. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ You Don't Need A PR Agency — You Just Need A Message And A Little BoldnessSusie shares the exact steps to land your first media feature using what you already know—and it's simpler than you think. 2️⃣ Media Features Instantly Build Trust And Can Grow Your Email List FastYou can absolutely use media opportunities to grow your list—especially when you include your lead magnet in the right way. This visibility brings people straight to your world. 3️⃣ Your Story Is Your Superpower—Even If You're Still In The Messy MiddleThe media loves real. Susie explains how sharing personal, even vulnerable, stories (that aren't wrapped in a neat little bow) can create the deepest connections and open up massive opportunities. RESOURCES MENTIONED IN THIS EPISODE: Susie is hosting a FREE live workshop called “Overnight Rockstar: Get noticed, skyrocket your reputation and attract new clients by being your own publicist” – and it's packed with powerful strategies to boost your visibility and credibility. Click here to register – this is one you don't want to miss! Check out Susie's books - Let It Be Easy and Stop Checking Your Likes  Subscribe to Susie's podcast - Let It Be Easy  MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.

Carl and Mike close out the show with their final thoughts on the Braves and discuss their conversation with Grant McAuley as Carl notes the one thing he disagrees with Grant on is the fact that the Braves are considered a championship caliber team, however they are underperforming and therefore, Brian Snitker's position should very well be in question.

Joseph Alalou of Daring Ventures says too many VCs  choose "performance" over discovery — prioritizing brand-building over finding overlooked talent. In this episode, he shares how his journey from washing cars at Enterprise to investing in underdog founders shaped his contrarian view of venture capital. We talk about cultural gatekeeping, the myth of meritocracy, and why cereal in a rental car's back seat might teach you more about resilience than any Ivy League seminar. Sand Hill Road is produced by Andrew Mendez under the leadership of Sara Bueno and Stephanie Adrouny.

Would you still go through with surgery if you knew what really happened behind the scenes?In Part 2 of our most jaw-dropping series yet, Dr. Rady Rahban is once again joined by Paula, a seasoned OR nurse turned nurse practitioner, to continue exposing the shocking realities taking place in some of the most prestigious operating rooms in Beverly Hills. From false pregnancy tests being ignored… to untrained staff administering meds… to surgeons leaving the OR mid-procedure—this episode is not fiction. It's Paula's real-life experience, and it will make you think twice about who you're trusting with your body and your life. We unpack the dark truth about how cutting corners in plastic surgery is often about one thing: money. And while the glamor of board certification and big social media followings may lure you in, what happens after you go under is what matters most. This is not about fear. It's about being informed.

Episode OverviewIn this insightful solo episode of The Light Inside, host Jeffrey Besecker explores the psychological, social, and neurological dimensions of identity through the lens of sub-personalities and adaptive behavior.For therapists, coaches, and mental health professionals, this episode offers a nuanced view of how our inner cast of characters shapes what we call “the self,” and how these performative roles can either limit or liberate us, depending on how we relate to them.Whether you support clients on their path to self-integration or are exploring your own evolving sense of identity, this episode delivers practical insights rooted in neuroscience, Internal Family Systems (IFS), and somatic psychology.Core Chapters & Themes1. All Behavior is PerformativeA look at how all human behavior functions as performance—and why this is not a flaw but a key adaptive trait.2. The Neuroscience of Performing the SelfExploring how brain structures like the medial prefrontal cortex and temporoparietal junction help us socially adapt, empathize, and regulate emotion.3. Neural Rigidity and Authoritarian DriftExamining how psychological rigidity, trauma, and social fear drive hierarchical thinking, identity fixation, and decreased empathy.4. Subpersonalities: The Internal Cast of CharactersA deep dive into IFS theory and how distinct internal parts guide behavior, perception, and relational dynamics.5. Josh & Marta: A Story of Social PerceptionAn illustrative narrative highlighting how inner integration—or lack of it—shapes interpersonal judgment and influence.6. Why We Secretly Hope Others Are StrugglingUnpacking the psychology behind social comparison, curated vulnerability, and how we seek safety through shared imperfection.7. From Judgment to Curiosity: Coachable TakeawaysPractical strategies for identifying and integrating sub-personalities to foster greater self-awareness, adaptability, and authentic connection.Three Key Takeaways for Therapeutic ProfessionalsSub-personalities shape social identityInternal Family Systems offers a valuable framework for helping clients recognize and compassionately engage with their internal parts.Authenticity is contextual, not fixedOur concept of a "real self" is often performative and fluid. Recognizing this allows for more empathetic and flexible therapeutic work.Psychological safety arises from integrationBy supporting clients in building inner coherence rather than suppressing parts of themselves, we foster deeper healing and more adaptive engagement with life.Who This Episode Is ForTherapists and coachesSomatic and embodiment practitionersMental health professionals exploring ego developmentStudents and researchers of behavioral scienceAnyone on a path toward personal integration and self-leadershipStay ConnectedIf this episode brought insight or sparked meaningful reflection, consider subscribing to The Light Inside on your preferred podcast platform and sharing it with your community.Continue the conversation with us:Instagram: @thelightinsidepodcastLinkedIn: The Light Inside with Jeffrey BeseckerFacebook: The Light Inside CommunitySubscribe on All Major Podcast PlatformsAvailable wherever you listen:Apple PodcastsSpotifyGoogle PodcastsAmazon MusiciHeartRadioPocket CastsTuneInStitcherOvercastPodchaserThank you for joining us in this exploration of human behavior, identity, and transformation. Until next time—keep listening to the Light Inside.

What does it take to bill over $1 million a year for seven years straight, while leading the highest-performing team in your company?On this week's episode of The RAG Podcast, I'm joined by Jay Wynter, SAP Practice Lead at Precision Sourcing in Australia. From a tough start in recruitment to becoming a standout performer, Jay has built an elite billing record and helped shape a team known for its consistency and culture.In this episode, we discussHow Jay has billed $1 million annually for seven consecutive yearsThe leadership mindset that built the most consistent team in the businessHow personal branding and podcasting helped deepen relationshipsWhy balancing delivery, culture and family is at the heart of his approachIf you're serious about high performance in recruitment—either as a biller or a leader—this is the one to watch.Chapters00:00 Introduction to The Rag Podcast and Guest Introduction01:07 Jay Wynter's Journey to Australia and Recruitment07:25 Transition from Football to Recruitment14:29 Early Challenges in Recruitment19:45 Adapting to COVID-19 and Leadership Response23:02 Embracing LinkedIn and Personal Branding27:29 Early Wins and Building a Personal Brand28:52 The Power of Podcasting in Recruitment31:37 Leadership and Team Dynamics36:19 Value-Driven Recruitment Strategies41:36 Work-Life Balance and Family Impact47:55 Future of Recruitment and Business Growth__________________________________________Episode Sponsor: AtlasYour memory isn't perfect. So Atlas remembers everything for you. Atlas is an end-to-end recruitment platform built for the AI generation. It automates your admin so you can focus on the business tasks that matter. How many conversations do you have every day? With clients. Candidates. Your team. Service providers.Now how many of those conversations can you recall with 100% accuracy? How many hours a week do you spend making notes to try and retain as much as possible? And how much is still getting lost along the way? Traditional CRM systems weren't built for the type of recruitment business you're running right now. They were built to rely on the structured, tagged, categorised, and formal data you could feed it. Manual processes that needed you to input specific information, based on specific questions and answers. But what about all the other conversations you're having every single day? Atlas isn't an ATS or a CRM. It's an Intelligent Business Platform that helps you perform 10X better than you could on your own. How? By removing all your low value tasks, acting as your perfect memory, and providing highly relevant recommendations to impact your performance. Learn more about the power of Atlas – and take advantage of the exclusive offer for The RAG listeners – by visiting https://recruitwithatlas.com/therag/ __________________________________________Episode Sponsor: HoxoRecruitment agency founders - this one's for you.What's your plan for the rest of 2025?If it's based on more cold outreach, referrals, or hiring more recruiters… we've got news for you. That's not where the smart money is going.The market has changed. AI is everywhere. Noise is louder than ever.So if you want to scale profitably this year, you need to do things differently!It starts with what you already have.Your experience. Your network. Your voice.And we are showing you exactly how to use it in a brand-new, FREE Masterclass - built specifically for recruitment leaders like you.You're going to...

This interview we welcome an old friend back into the studio - someone who's been part of the soundtrack of our lives for decades, It's JR Richards, fromerly of Dishwalla. JR began his career as the lead singer, guitarist, and songwriter for the iconice alternative rock band Dishwalls. The bands' debut album "Pet Your Friends" dropped in 1995, and it didn't take long for them to make waves. In 1996, The Richards-penned 'Counting Blue Cars" hit #1 earning JR a Billboard Music Award for Top Mainstream Rock Track of the Year. But that was just the beginning. JR has been producing music since the '90s not only for Dishwalla but also for this own solo projects and a slew of TV shows. You might've heard his work on series like One Tree Hill, How I Met Your Mother, Criminal Minds and he even contributed twenty songs to the reboot of Baywatch in 2017.  Now, JR is gearing up to release his 10th studio album (5th solo), "My Darkest Hour", expected in the next few months. So we're thrilled to sit down and talk about it, along with his journey through music and all the incredible milestones along the way.

RHAP and Reality Realnesss favorite Chantele Francis joins the pod this week! With a FULL wheel, the possibilities are endless and if you like intense matchups... you can't miss this one. Each week in The Diary Room, a wheel of names will randomly select SIX players from North American Big Brother history to enter the bracket. In three separate head-to-head matchups, three players will advance to the next round and three players will be eliminated. Someday, we'll find the best Big Brother player of all time! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join us on Patreon for more Diary Room!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Vote in Battle Backs and even cast a vote for the actual Diary Room episodes! Follow us on BlueSky! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thediaryroom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mattliguori⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@amanadwin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Twitter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@diaryroompcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mattliguori⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@amanadwin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠Follow us on Facebook!⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Redefine the Way You Create Content — and Rediscover the Leader You Were Always Meant to Be. TRANSFORMED is happening June 4th - June 12th, and you can register now for just $29 by clicking HERE!  Are you trying to lead a team, but feeling weighed down with immense pressure to always have to perform? Are you feeling overwhelmed and burnt out because you just don't know what to do to get people to do the work anymore? Today, I'm joined by Stephanie Whittaker, an OPTAVIA coach and recent graduate of our 30 Days to $1K program, as she shares her personal journey from burnout using fear-led strategies to having a thriving business with a LOVE-LED™ approach. In this episode, Stephanie reveals how she was able to go from performance and pressure, to purpose, presence and peace. If you're feeling like your leadership has become a burden, then there is hope, and Stephanie's story is a powerful example that you too can make the shift from fear-led achieving…to LOVE-LED™ leading!  Listen to Learn: 5:18 - The significant business decline Stephanie faced that led to her questioning her worth, and the initial signs that told her this was happening  8:01 - What she did as a result and the way that doing this demonstrates the pitfalls of using a fear-led strategy  16:23 - How shifting her content and outreach to an authentic LOVE-LED™ approach attracted long-term, like-minded clients   20:55 - Why her recent achievements go beyond just the financial gains, and a look at the profound personal satisfaction and impact she's now experiencing  27:02 - The way that Stephanie is now empowering her team and the results they are getting too using this structured, authentic approach 31:35 - How adopting a LOVE-LED™ approach brought her personal alignment, fulfillment, and presence in all areas of her life TRANSFORMED is happening June 4th - June 12th, and you can register now for just $29 by clicking HERE!  Click here to subscribe to our Weekly LOVE-LED™ Coaching emails!  Follow me on Threads & Instagram at @bob_heilig Join our free Network Marketing CommunitySubscribe to our YouTube Channel

Everyone makes mistakes. How do we learn from them? Lessons from the classroom, the Air Force, and the world's deadliest infectious disease. SOURCES:Will Coleman, founder and C.E.O. of Alto.Amy Edmondson, professor of leadership management at Harvard Business School.Babak Javid, physician-scientist and associate director of the University of California, San Francisco Center for Tuberculosis.Gary Klein, cognitive psychologist and pioneer in the field of naturalistic decision making.Theresa MacPhail, medical anthropologist and associate professor of science & technology studies at the Stevens Institute of Technology.Roy Shalem, lecturer at Tel Aviv University.Samuel West, curator and founder of The Museum of Failure. RESOURCES:"A Golf Club Urinal, Colgate Lasagna and the Bitter Fight Over the Museum of Failure," by Zusha Elinson (Wall Street Journal, 2025).Right Kind of Wrong: The Science of Failing Well, by Amy Edmondson (2023).“You Think Failure Is Hard? So Is Learning From It,” by Lauren Eskreis-Winkler and Ayelet Fishbach (Perspectives on Psychological Science, 2022).“The Market for R&D Failures,” by Manuel Trajtenberg and Roy Shalem (SSRN, 2010).“Performing a Project Premortem,” by Gary Klein (Harvard Business Review, 2007). EXTRAS:"The Deadliest Disease in Human History," by People I (Mostly) Admire (2025).“How to Succeed at Failing,” series by Freakonomics Radio (2023).“Moncef Slaoui: ‘It's Unfortunate That It Takes a Crisis for This to Happen,'” by People I (Mostly) Admire (2020).