Podcasts about performing

Are you performing your life—or truly living it?In this episode, the conversation explores the tension between performing for acceptance and the deep human desire for belonging. Many of us learn early on to shape-shift, hide parts of ourselves, or show up as who we think we should be—especially in relationships, careers, or community. But this constant performance comes at a cost: disconnection, anxiety, and a loss of authenticity.The episode dives into the neuroscience behind people-pleasing and masking, linking it to survival responses like fawning and dissociation. Drawing from yogic wisdom and somatic awareness, it invites listeners to notice where they feel safe to be real—and where they don't.You'll hear personal stories, reflection prompts, and key insights on how to shift from performing to belonging—through courage, boundaries, nervous system regulation, and community.

Todd Dexheimer sits down with note investing expert Eddie Speed to unpack why “the note is the bank” and how investors can profit from the 100,000+ seller-financed loans created every year. They cover: -Using leverage the right way -Risks (good and bad) in note investing -Performing vs. non-performing notes -Where to find opportunities, from residential loans to large commercial notes -The importance of knowing your numbers and setting an investment policy -Deciding whether you're investing for cash flow, wealth, or both If you've ever wanted to understand how to “be the bank,” this episode gives you the roadmap. Pillars of Wealth: 1. Time/Freedom 2. Choice – not depending on a job for the rest of your life 3. Don't jeopardize your wealth by doing dumb deals Eddie Speed is the founder of NoteSchool and a leading educator in the field of note investing, with over 40 years of experience helping investors diversify their portfolios through mortgage notes. He shares strategies on managing risk, investing with limited funds, and finding opportunities even during economic downturns. Eddie is also the Owner and President of Colonial Funding Group LLC, specializing in the acquisition and brokerage of discounted real estate-secured notes. In addition, he participates in private equity funds that acquire bulk portfolios of notes, giving him hands-on experience across all facets of the note investing industry. If you would like to connect with Eddie, you can connect with him through his website: https://noteschool.com/contact-noteschool/ Resource-Free Webinar: NoteSchool.com/Pillars Welcome to Pillars of Wealth Creation, where we talk about building financial freedom with a special focus on business and Real Estate. Follow along as Todd Dexheimer interviews top entrepreneurs, investors, advisers, and coaches. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

Jason saw Leanne Morgan in Las Vegas, Alexis saw Amish in Wisconsin, and is Taylor Swift performing at the Super Bowl in San Francisco? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when you stop performing and start showing up as your whole self? There's a point in every high-capacity human's journey when performance no longer feels like power—it feels like pressure. In this episode of the Identity-Level Recalibration Podcast, Julie Holly explores what it looks and feels like to live from a recalibrated identity—when your outer world finally reflects your inner truth. If you've outgrown the old version of success and are ready for peace, presence, and real alignment—this one's for you.You've evolved.But are you still showing up as the version of yourself people expect—rather than the version that feels most true?This episode explores the relief of no longer performing. Not for approval. Not for achievement. Just to be.Inside this conversation, you'll learn:What it actually feels like to live from a recalibrated identityHow to recognize the difference between adapting and aligningWhy shape-shifting is a hidden drain on your energy and presenceHow one stage moment changed everything for Julie—and what it revealed about internal safety and external powerWhy letting go of performance doesn't mean giving up your ambition—it means rooting it in truthYou'll also hear the story of Todd Graves, founder of Raising Cane's, and how staying true to his instinct—not the industry's expectations—created a billion-dollar impact rooted in alignment, not hype.Whether you've:Walked away from a version of success that no longer fitsLost momentum because you're tired of hustling your way through itOutgrown the rooms you're in but haven't yet found your next spaceOr are just wondering why everything looks good but feels off…This episode gives you a mirror to see yourself more clearly—and a reminder that peace, not performance, is your new proof.Today's Micro-Recalibration:Where are you still performing?Where are you adjusting your tone, energy, schedule, or truth to fit a version of yourself that no longer fits?Ask:What would it feel like to show up 5% more fully today?Where could I lead from alignment instead of adaptation?If I trusted I was already enough, what would I no longer do?Text yourself one sentence that starts with:“The real me is allowed to…”Let it be a permission slip for the day.If you lead a team:Invite them to reflect on this in your next meeting:Where do you feel most yourself in your work—and where are you still shape-shifting?This simple conversation could unlock exponential alignment.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this episode, we take an in-depth look at compressor electrical failures. We'll break down common issues such as burnt motor windings, short to ground, oil contamination, single phasing, and more. We'll also cover the importance of thorough diagnostics, regular checklists, and understanding the root causes to prevent repeat failures. This episode is packed with practical tips and techniques for troubleshooting and improving your skills in refrigeration maintenance and repair. In this episode, we discuss: -Compressor electrical failures -Burnt motor windings -Short to ground issues -Oil contamination -Single phasing and phase imbalance -Locked rotor and mechanical seizure -Contactor failures and overload protectors -Diagnosing compressor issues -Performing an ohm test -Understanding rated load amps -Using manufacturer software for diagnostics -Quick checks for compressor health -Electrical troubleshooting tips -Common electrical failures -Importance of checklists Helpful Links & Resources: Episode 323. Electrical Troubleshooting 101 Episode 115: Understanding Compressors: What You Need To Know Episode 12. You Need To Know About Refrigeration Compressor Electrical Issues

Send us a textJoin director and former child actor Moosie Drier, and author Jonathan Rosen, as they chat with Lou Diamond Phillips from La Bamba!Lou discusses his iconic roles in La Bamba, Stand and Deliver, and Young Guns. Performing on Broadway in The King and I. Appearing on the hit show The Masked Singer, and much more!Support the show

This month we talk to the playwright and director Dexter Bullard, who's helming his new play, and we check in with two contributors to our Summer edition.

Join us on #texasvaluesreport with special guest with special guest Chloe Cole⁩ , Detransitioner & Activist Against Child Gender Modification, & host Jonathan Saenz, President & Attorney for Texas Values, as Chloe shares her traumatic story of transitioning as a child and they discuss important legislation that helps people who detransition. #txlege Join us at Texas Faith Fest September 26-27 with lead keynote Governor Abbott, Chloe Cole, and 30-40 additional leaders across the nation http://texasfaithfest.com/ Learn more about the Texas Ten Commandments Law and purchase Ten Commandments posters for schools near you. https://tencommandmentstexas.com/ Help us build our channel so we can maintain a culture of Faith, Family, & Freedom in Texas by interacting with us; like, comment, share, subscribe! For more about Texas Values see: Txvalues.org To support our work, go to donate.txvalues.org/GivetoTexasValues

Send us a textJoin director and former child actor Moosie Drier, and author Jonathan Rosen, as they chat with Lou Diamond Phillips from La Bamba!Lou discusses his iconic roles in La Bamba, Stand and Deliver, and Young Guns. Performing on Broadway in The King and I. Appearing on the hit show The Masked Singer, and much more!Support the show

In today's episode, we have a great interview with Andy Schneider. We had a chat on a whole variety of topics, such as getting ready to play live, bluegrass jamming, how to get started with the blues, and why playing with others is so powerful! Andy's a super nice chap to chat to, and I found that after this interview, I couldn't help but go have a good ol' jam of my own. I hope Andy and this interview inspire you too! There's a lot to enjoy here, especially if you've dreamt of playing live but haven't done so yet. Take a listen and enjoy! If you enjoyed this podcast, you can get my free “guitar secrets” video course which will help all beginners or those who are “stuck”. Get the course for free, exclusively at - https://fingerstyle101.com/secrets/ Like this episode? Your reviews for this podcast mean the world to me, so please let us know what you thought about the Acoustic Asylum!

There's this bone-deep fatigue that seeps into you when you've been performing yourself for everyone else instead of living your life for you. It's different from being tired after a busy day. It's the exhaustion that comes from constantly calculating what version of yourself the room needs. Meanwhile, real love doesn't require a costume. No tap dancing required for real, true, authentic, grounded, open-hearted love, love, love. That's what my book, End Emotional Outsourcing, is all about: helping you take off the mask and discover that this big, messy world needs the real you, not the performing you. And I cannot wait to share my new book with you, where I'll teach you all about it.Pre-order the book now at https://beatrizalbina.com/book/ and get beautiful bonuses to begin this work today.

Who are the black evangelicals? How has contemporary evangelicalism reckoned with racial justice? Theologian Vincent Bacote joins Mark Labberton to discuss Black + Evangelical, a new documentary exploring the in-between experience of black Christians in white evangelical spaces. Bacote—professor of theology at Wheaton College and director of the Center for Applied Christian Ethics—shares his personal faith journey, early formation in the Navigators, growing racial consciousness, and decades-long engagement with questions of race, theology, and evangelical identity. Together, they work through the tensions, challenges, and possibilities for a more truthful and hopeful evangelical witness. Episode Highlights “The goal of the documentary is not to be a kind of hit piece about the evangelical movement. It's to tell the story of the church.” “To be for Black people is not to be against somebody else.” – Tom Skinner “I couldn't understand why the Bible people weren't leading the way on questions of race.” “Participation in evangelical spaces can't mean leaving part of yourself outside.” “Realism allows you to have honesty, but also remember the good news is the greatest news of all.” “God wants all of us—our whole selves—not a muted version.” Helpful Links and Resources Black + Evangelical Documentary (Christianity Today) Black + Evangelical Documentary Trailer The Political Disciple: A Theology of Public Life by Vincent Bacote Reckoning with Race and Performing the Good News by Vincent Bacote Breaking Down Walls by Raleigh Washington & Glen Kehrein Tom Skinner's Urbana 1970 Address (Full Audio) *The Color of Compromise* by Jemar Tisby About Vincent Bacote Vincent Bacote is professor of theology at Wheaton College and director of the Center for Applied Christian Ethics. He is the author of several books, including The Political Disciple: A Theology of Public Life and Reckoning with Race and Performing the Good News: In Search of a Better Evangelical Theology. His research and teaching address public theology, ethics, and the intersection of race and evangelical identity. Bacote is a widely cited commentator and a frequent voice in conversations about Christian faithfulness in public life. Show Notes Mark Labberton welcomes Vincent Bacote, professor of theology at Wheaton College and director of the Center for Applied Christian Ethics. Introduction to the Black + Evangelical documentary, a project Bacote helped conceive and produce. Bacote's upbringing at Shiloh Baptist Church of Glenarden, Maryland—unknowingly part of the Progressive National Baptist Convention. Conversion experience around age ten, preceded by years of genuine faith. College years at the Citadel; involvement in the Navigators campus ministry. Influence of a summer training program in Memphis focused on African American ministry. Early exposure to evangelical culture through radio preachers like Chuck Swindoll, Charles Stanley, John MacArthur, and James Dobson. Initial tensions over the lack of evangelical engagement on issues of race. Graduate studies at Trinity Evangelical Divinity School with the initial goal of becoming a pastor. Encounter with Raleigh Washington and Glen Kehrein's Breaking Down Walls, grounding racial reconciliation in Ephesians 2. Observations of the scarcity of black theologians in evangelical seminaries. 1993 Geneva College conference on black evangelicals—learning from leaders like Bill Pannell, Tom Skinner, Tony Evans, Carl Ellis, and Eugene Rivers. Writing an editorial titled “Black and Evangelical: An Uneasy Tension?” for the student paper at Trinity. Realization that evangelicalism is both a biblical and socio-cultural movement with contextual blind spots. Arrival at Wheaton College in 2000 with a focus on public theology and ethics beyond race alone. Genesis of the Black + Evangelical project at a 2008 Fuller Seminary gathering with Ron Potter. Partnership with Christianity Today and filmmaker Dan Long to shape the documentary. Filming over forty hours of interviews with twenty-four participants, distilled into a ninety-four-minute film. Mark Labberton highlights Tom Skinner's impact and his “Blackface” critique of white evangelicalism. Bacote reflects on his “racially optimistic” early years and growing awareness of systemic realities. Analysis of the Promise Keepers movement and the need for sustained relational work beyond large gatherings. Challenges in building genuine multiethnic churches versus surface-level diversity. The documentary's aim: to tell the church's story, honour lived experiences, and inspire commitment to mission. Bacote's “four stages” for minorities in evangelical institutions: delight, dissonance, distress, and decision. Emphasis on “sober hope”—honesty about pain while holding onto the good news. The gospel's call to bring one's full self into the life of the church. Closing encouragement to watch and share Black + Evangelical as a story worth hearing for the whole church. Production Credits Conversing is produced and distributed in partnership with Comment magazine and Fuller Seminary.

On this week's Gig Gab, you're getting a masterclass in modern musicianship with Keith Harris, the drummer, producer, and musical director for the Black Eyed Peas. From behind the kit to behind the console, Keith walks you through the art of turning groove into leadership, showing how drummers often evolve […] The post Backstreet Boys and Black Eyed Peas: How Keith Harris Balances Drumming, Directing, and Performing – Gig Gab 494 appeared first on Gig Gab.

Janáček; J. Strauss, Jr. & Mussorgsky by CSO Association

Host: Rick Stewart Head Coach, Author, Consultant, Speaker Pistol Wing T Innovator / Turnaround 4 Losing Programs All Access Coaching: https://allaccesscoaching.com/ Email: rick@allaccesscoaching.com Guest Speaker: Steve Channell Head Coach - Aquinas College, WI thomas.lee@aquinasschools.org ------------------------------------------------ ALL ACCESS COACHING A team of championship coaches dedicated to helping other coaches. You don't want a collection of plays, you want a SYSTEM. Systems have answers. ------------------------------------------------ YouTube Channel: https://www.youtube.com/c/AllAccessCoaching Rick Stewart YouTube Channel: @coachrick_stewart Visit our Website: https://allaccesscoaching.com

In this week's episode, we're at the Stampede Mela doing interviews with some of the most talented up-and-coming and established artists in the Punjabi music industry! In episode 112, we got 4MNX and ProdAK! In this episode, we talk about a wide variety of topics, so come catch a vibe and subscribe for more content :) Find us everywhere: https://www.hoursbeforemidnight.ca/Drip By Rage: https://dripbyrage.store/?srsltid=Afm...Ekdeep's Instagram -   / ekdeep21k  Ranbir's Instagram -   / directedbyrk_  4MNX Instagram -   / 4mxn_official  ProdAK -   / _prodak_  

Robbie Campo, Campo's Marina, gives his field report.

Do you feel that our isolating individualism, nonstop injustices, consumerist lifestyles, or everyday monotony are suffocating your soul?Our guest, Wesley Vander Lugt, believes what breathes life into us is something that we can easily miss or dismiss: BEAUTY.His book is Beauty Is Oxygen: Finding a Faith That Breathes (Eerdmans, 2024). Here is not your ivory-tower theologian; his PhD is in Theology, Imagination, and the Arts. Wes shows how beauty can break us out of self-centered malaise, promote healing and hope for our broken world, and re-enchant our lives. Wes believes that Beauty is as essential to our souls as oxygen is to our bodies.Here is the poem that Wes cites in the podcast:Every Riven Thing by Christian WimanGod goes, belonging to every riven thing He's madeSing his being simply by beingThe thing it is:Stone and tree and sky,Man who sees and sings and wonders whyGod goes. Belonging, to every riven thing He's made,Means a storm of peace.Think of the atoms inside the stone.Think of the man who sits aloneTrying to will himself into the stillness whereGod goes belonging. To every riven thing He's madeThere is given one shadeShaped exactly to the thing itself:Under the tree a darker tree;Under the man the only man to seeGod goes belonging to every riven thing. He's madeThe things that bring Him near,Made the mind that makes Him go.A part of what man knows,Apart from what man knows,God goes belonging to every riven thing He's made.Scroll down to learn more about Wesley Vander Lugt.Subscribe to the podcast on your favorite app:Thanks for listening!Please share this podcast with your friends. Your hosts are Dr. Bob Robinson and David Loughney. For further resources on reintegrating all of life with God's mission, go to re-integrate.org.Wesley Vander LugtWesley Vander Lugt is the Director of the Leighton Ford Center for Theology, the Arts, and Gospel Witness and Adjunct Professor of Theology at Gordon-Conwell Theological Seminary in Charlotte.His publications include Beauty Is Oxygen: Finding a Faith that Breathes (Eerdmans, 2024), A Prophet in the Darkness: Exploring Theology in the Art of Georges Rouault (IVP Adademic, 2024), Living Theodrama: Reimagining Theological Ethics (Routledge, 2014), Pocket Dictionary of the Reformed Tradition (co-authored with Kelly Kapic), and Theatrical Theology: Explorations in Performing the Faith (edited with Trevor Hart).We recommend purchasing these books from independent booksellers Byron and Beth Borger at Hearts & Minds Bookstore. They are eager to serve God's people with great books. Order online through their secure server or call 717-246-333. Mention that you heard about these books on the Reintegrate Podcast and get 20% off. Get full access to Bob Robinson's Substack at bobrobinsonre.substack.com/subscribe

Send us a textThe man now known as Chicken Coop Willaye moved from his home state of North Carolina to Atlanta, Georgia, after graduating from Appalachian State University in Boone. During the decade he lived in Atlanta, he was known as Washboard Willaye.In Atlanta, Willaye met local legends who gathered for performances in Northside Tavern, eventually sitting in with Danny “Mudcat” Dudeck on his Wednesday night performances there. Playing piedmont and country blues, Willaye earned his nickname from the instrument he learned to play there – the washboard.On Tuesday nights there, Donnie “Mac” McCormick performed his primary instrument at Northside. He discovered this primary instrument in the early 70s, during a jam session at “The Farm,” a property in Juliette, Georgia, owned by the Allman Brothers.During the session, Mac ran out of objects to drum on, but somebody from the group handed him another object: a chicken coop. The rest, as they say, is history, and Mac continued playing the chicken coop until his death in 2009.Performing with Mac, Willaye found himself inspired, and in a similar turn of events, he found a chicken coop in the barn of an antique store in North Georgia. That day, Chicken Coop Willaye was born. Thank you for listening to The Mountain-Ear Podcast, featuring news and culture from peak to peak! Additional pages are linked below!If you want to be involved in the podcast or paper, contact our editor at info@themountainear.com and/or our podcast host at media@themountainear.com! Head to our website for all of the latest news from peak to peak! SUBSCRIBE ONLINE and use the coupon code PODCAST for A 10% DISCOUNT for ALL NEW SUBSCRIBERS! Submit local events to promote them in the paper and on our website! Find us on Facebook @mtnear and Instagram @mtn.ear! Listen and watch on YouTube today! Share this podcast around by scrolling to the bottom of our website home page or by heading to our main hub on Buzzsprout!Thank you for listening!

Sitting in for Jim Schneider, Dalton Windsor continued the tradition of presenting news stories often left uncovered by the mainstream media. Here's a sample of what he presented: --A new poll conducted found that Zohran Mamdani, the Democratic nominee for mayor of New York City, has a significant lead in the current field of five candidates, attaining 50% of the vote regardless of his opponents. --According to one of the advisors from the Democratic Socialists of America, Zohran Mamdani is planning to turn New York City into an alphabet nirvana so that anyone in the U.S. who wants gender affirming care can get it for free. --JihadWatch is reporting that Zohran Mamdani is preparing to enable a new wave of anti-semitic violence. He has proposed that the NYPD should not respond to hate crimes, but instead such cases should be handled by social workers. --Performing abortions in churches? Arguing for dismantling the family unit? Comparing marriage to prostitution? These topics were part of a round-table discussion called, "The Left and the Family" which was part of a socialism conference that took place back in July in Chicago. Dalton provided audio from the event. --President Trump announced that Apple will invest 600 billion dollars in the U.S. over the next four years. --Newly released Census Bureau data shows all income groups in America advanced more during President Trump's first term than they did during the Biden administration. --Cambodia has announced that it is nominating President Donald Trump for the Nobel Peace Prize after he helped bring the Cambodia/Thailand border conflict to a cease-fire agreement.

Not Today... Jenn and Eddie dives into the toxic realities of social media — from buying followers to dealing with online hate. They discuss the pressure of performing online, how it warps self-worth, and why authenticity is more important than ever. Eddie's fireman story is unhinged in the best way. Jenn shares how her 102-year-old grandma still goes to Jazzercise every day. Plus, Florida Man Friday!  

The Mets may have some problems but their biggest issue is that their stars are not playing like it whatsoever, and that is holding them back.

Sitting in for Jim Schneider, Dalton Windsor continued the tradition of presenting news stories often left uncovered by the mainstream media. Here's a sample of what he presented: --A new poll conducted found that Zohran Mamdani, the Democratic nominee for mayor of New York City, has a significant lead in the current field of five candidates, attaining 50% of the vote regardless of his opponents. --According to one of the advisors from the Democratic Socialists of America, Zohran Mamdani is planning to turn New York City into an alphabet nirvana so that anyone in the U.S. who wants gender affirming care can get it for free. --JihadWatch is reporting that Zohran Mamdani is preparing to enable a new wave of anti-semitic violence. He has proposed that the NYPD should not respond to hate crimes, but instead such cases should be handled by social workers. --Performing abortions in churches? Arguing for dismantling the family unit? Comparing marriage to prostitution? These topics were part of a round-table discussion called, "The Left and the Family" which was part of a socialism conference that took place back in July in Chicago. Dalton provided audio from the event. --President Trump announced that Apple will invest 600 billion dollars in the U.S. over the next four years. --Newly released Census Bureau data shows all income groups in America advanced more during President Trump's first term than they did during the Biden administration. --Cambodia has announced that it is nominating President Donald Trump for the Nobel Peace Prize after he helped bring the Cambodia/Thailand border conflict to a cease-fire agreement.

Reedless today, Albert and David explore the death of certain trends in the Trump 2 era in the end of the de minimis tariff and discuss the new pejorative archetype the "performative man".

How to know how good your eyes are? Nowadays, there are lots of gadgets around us. We stare at our computers and mobile phones all day, every day, and of course this affects our vision. How many people feel their eyes aching at the end of the day, or have blurry vision and eye dryness? All of these symptoms can indicate ophthalmic problems.There are a variety of vision deficiencies: colorblindness, near- and farsightedness, and astigmatism are the most common problems. Sometimes, a person doesn't even know they have these issues — they just think that everyone sees this way. So do you wanna find out exactly how good your vision is and what you can do to improve it? We have a little test for you. You have to complete 9 simple tasks. Don't forget to add one point to your score for every correct answer. Let's start! TIMESTAMPS: Question #1 0:54 Question #2 1:28 Question #3 2:05 Question #4 2:44 Question #5 3:15 Question #6 3:49 Question #7 4:26 Question #8 5:01 Question #9 5:36 Exercise #1 6:55 Exercise #2 7:23 Exercise #3 8:02 Exercise #4 8:35 Exercise #5 9:13 #goodeyesight #eyemassage #eyeproblems Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: It's always better to gradually increase the difficulty of the exercises, so make sure to start with simple blinking! Keep your eyes closed for about a second, and then open them. Do this at least 20 times, and then move on to the next exercise! Focusing on a certain side will help your eye muscles become stronger and ensure their good work. Don't overdo it, though! Performing this exercise once or twice a day is more than enough to keep your eyes healthy. You can do the eye bounce exercise while standing up, sitting, or even lying down! All you have to do is move your eyes up and down quickly about 10 times. When you're done, rest for about a minute. Then repeat the exercise but with your eyes closed this time. This exercise is kinda self-explanatory: You have to sit straight, look in front of you, and trace a path as if you're drawing a giant 8 with your eyes on the wall in front of you. Don't cheat by moving your head — only your eyes should work here. Repeat this exercise about 5 times, and then go on with your day! Make sure you're sitting straight, and tilt your head back a little bit. In this position, close your eyes, and place your index and middle fingers on your eyelids. Move the fingers of your right hand in a counterclockwise direction and the fingers of your left hand in a clockwise direction. Do this for about a minute, change directions, and repeat for one more minute. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Lindsey welcomes bestselling author Amber Rae for a soul-baring convo about breaking free from the cages we build for ourselves—yes, even the beautiful ones. Get ready for real talk on self-abandonment, “good girl” programming, and honoring your deepest desires. Ahead, Amber opens up about her journey from a nine-year marriage built on comfort (not chemistry), to a cosmic soulmate encounter that woke up her spirit + shattered everything she knew about love. Plus, hear confessions about new motherhood + breaking generational cycles.  Amber reveals why facing discomfort is the key to living your wildest, most liberated life—the one you've held secret in your heart for so long. Consider this your permission slip to question your programming, set yourself free, and start healing in every direction—lineage, love, and beyond. We also talk about: -How the “good girl” myth keeps women small -Performing in relationships vs. living your truth -Soul connections: how to trust your intuition when lightning strikes -Why abandoning yourself to please others never works -Healing generational wounds—and how your growth liberates your lineage -Navigating shame, criticism, and judgment in the pursuit of authenticity -Real talk about therapy: calling out performative patterns -Coping with overwhelm as a new mom, writer, and creator  -Learning to let go of control—and letting partners (and life) surprise you Resources: -Order Loveable out August 5th -Website: https://www.amberrae.com/ -Instagram: @heyamberrae -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That's 8 single serving packets FREE with any LMNT order. Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. Chime | Open your account in 2 minutes at chime.com/almost30. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. To advertise on this podcast please email: ⁠partnerships@almost30.com⁠. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Colorado native, Taylor Friesth, is a drummer, producer, author, and educator who has delved deeply into drumming since the age of 6. He has performed on stages such as Red Rocks and Folsom Field and his drumming has led him to perform with various groups from GRiZ to New Orleans style brass band Guerrilla Fanfare. His versatility has given him a wide range of musical abilities that has resulted in a unique sound of his own. Taylor runs GrooveMPL.com where you can master the techniques, gear, and secrets top engineers use to capture the perfect drum sound. Also, you can dive into how running backing tracks through Ableton Live can make you a more versatile drummer, opening the door to more gigs by ensuring bands and artists that they can rely on you for a polished, professional live show. In 2016, Taylor released his book “The Sly Hat”, a 13 chapter book focused on how to use your hi-hat foot as a part of your grooves and fills, as opposed to having it keep a steady pulse under what you are playing. In this episode, Taylor talks about:     Different ways creating online content     Creating work aside from live performance       How to be effective when marketing your skills     http://GrooveMPL.com educational site     Combining skills to create a more complete career ⁠Here's our Patreon⁠ ⁠Here's our Youtube⁠ ⁠Here's our Homepage

GDP Script/ Top Stories for August 7th Publish Date: August 7th From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Thursday, August 7th and Happy birthday to Wayne Knight I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Gwinnett commissioners narrowly OK grant funds for maternal health clinic A former Gwinnett student got into McConnell Middle School while carrying a knife Gwinnett Technical College police department achieves full state certification Plus, Leah McGrath from Ingles Markets on peaches All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: Gwinnett commissioners narrowly OK grant funds for maternal health clinic Gwinnett County commissioners were split this week, narrowly approving a $450,000 grant for Georgia Wellness Group, a Lawrenceville maternal health clinic that’s sparked heated debate. Critics, mostly Democrats, have accused the clinic of being “anti-abortion” and linked it to Obria, a controversial organization. The 3-2 vote came after hours of back-and-forth. Commissioners Ben Ku and Kirkland Carden wanted the clinic removed from the funding plan, but others, like Jasper Watkins, pushed back hard. “This is not a fake clinic,” Watkins said. “They’re licensed, accredited, and provide critical care to hundreds of women.” Georgia Wellness insists it’s no longer tied to Obria and focuses on affordable prenatal care, STI testing, and maternal mental health. Still, tensions ran high, with local Democrats calling the clinic manipulative and unregulated. STORY 2: A former Gwinnett student got into McConnell Middle School while carrying a knife Two days into the school year, and Gwinnett County Public Schools is already dealing with a scary situation—a former student sneaking into McConnell Middle School with a knife. Principal Derico White told parents in a letter that the individual slipped in through a side door early Tuesday morning, before classes started. Thankfully, no students were inside yet. “Our staff acted quickly,” White wrote. “The person was escorted to the front office and taken into custody by police, who found a knife during a search. No threats were made, and no one was harmed.” This incident comes as GCPS is rolling out $19.3 million worth of weapons detection systems across its schools—a process that’s still underway. It’s unclear if McConnell had any devices installed yet. STORY 3: Gwinnett Technical College police department achieves full state certification Gwinnett Technical College’s police department just hit a major milestone: full state certification from the Georgia Law Enforcement Certification Program. It’s a big deal—kind of like the gold medal of public safety in Georgia. Getting there wasn’t easy. The department had to prove it meets over 100 professional standards, from ethical conduct to community engagement. “This is a testament to our police force’s dedication,” said Gwinnett Tech President Dr. Glen Cannon. “They’ve set the bar high for campus safety.” The certification process dug deep into policies, procedures, and day-to-day operations, ensuring the department is ready to handle the unique challenges of a college campus. This recognition isn’t just about a badge of honor—it’s about creating a safe, supportive space for students, staff, and faculty. Gwinnett Tech’s commitment to safety and integrity shines through, and now they’re part of an elite group of law enforcement agencies across Georgia. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets 3 STORY 4: Another Gwinnett family is mourning loved one whose body was found on Bell Mountain Months after 19-year-old twins Qaadir and Naazir Lewis were found dead on Bell Mountain, another tragedy has struck the same spot. On July 19, Towns County deputies discovered the body of 38-year-old Norcross resident Phat Tan Bui inside his car in the mountain’s parking lot. His family had reported him missing just a day earlier, according to the GBI. Bui’s obituary describes him as someone with a “bright smile, adventurous spirit, and generous heart.” He loved skating and videography. His funeral was held over the weekend. The GBI says no foul play is suspected in either case, though Bui’s death is still under investigation. The Lewis twins’ deaths were ruled suicides, but their family and the NAACP have strongly disputed that, alleging foul play and even a cover-up. Bui’s family, however, is urging patience. “We’re still processing and waiting for answers,” his sister, wrote on Facebook. Anyone with information is asked to contact the Towns County Sheriff’s Office or the GBI. Tips can also be submitted anonymously online or through the “See Something, Send Something” app. STORY 5: Cirque du Soleil’s 'OVO' coming to Gas South Arena this weekend Lydia Harper’s journey to becoming artistic director for Cirque du Soleil wasn’t exactly slow—more like a whirlwind. “It was fast,” she laughed. “Big learning curve, but hey, I’m an acrobat. Climbing’s kind of my thing.” Now based in London, Harper will be in Duluth with Cirque’s “OVO” from Aug. 7–10 at Gas South Arena. The show, a vibrant, bug-themed spectacle, has dazzled 7 million people worldwide since its 2009 debut. Harper’s path started onstage—Chinese Pole, Double Cloud, Rope—you name it. She joined Cirque in 2015 as an acrobat for “TORUK,” then climbed the ranks: captain, coach, assistant director, and finally, artistic director two years ago. Her job? Everything on stage. Casting, choreography, rehearsals, even approving new elements. “We’ve got 53 artists from all over the world—it’s like running a tiny, chaotic ecosystem,” she said. Performing was her first love, but these days, she’s all about helping others shine. Touring isn’t easy—living out of a suitcase, missing family—but Harper finds magic in the chaos. Catch “OVO” in Duluth for five shows. Details at cirquedusoleil.com/ovo. And now here is Leah McGrath from Ingles Markets on peaches Break 3: We’ll have closing comments after this Break 4: Ingles Markets 3 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: ingles-markets.com kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversationsSee omnystudio.com/listener for privacy information.

They are internationally known recording artists who have made it to the Top Ten of Billboard's Hot 100. The American Pop band AJR recently performed in Utah and guess what, they invited the Copper Hills High School marching band to take the stage with them. On this episode of the Supercast, find out what the ...continue reading "Episode 309: Copper Hills High Marching Band Takes the Stage Performing with National Recording Artists, “AJR”"

Send us a textHello, passionate cruisers! This is Paul. This week on The Joy of Cruising Podcast, I am proud to welcome Alissa Musto, Recording Artist, Singer, Pianist, Actor, Miss America Finalist. And Alissa performs as a guest entertainer onboard cruise ships. I am as passionate about music and comedy as I am about cruising so when I get a chance to have a conversation with an entertainer who also has performed on cruise ships, I am in my glory. What a resume! Alissa's website describes her as “Retired pageant queen playing piano around the world,”A Musician, Singer-Songwriter, Actor, Miss Massachusetts 2016 & Miss America Finalist, World Traveler, Vanlifer, Sailor, Reality TV Contestant, Harvard 2016, University of Miami (MM?) 2019, and, 30 under 30. Wow, I want to hear about it all. Of course, what we on The Joy of Cruising Podcast, most want to hear about is Alissa being a guest entertainer for Holland America, Princess, Celebrity, MSC and Norwegian Cruise Lines. Alissa has dazzled audiences while sailing through over 50 countries. The song quickly hit 20,000 views on Facebook and Alissa's story was featured in Conde Nast Traveler, GEN (a Medium publication), The Washington Post, the cover page of The Herald News, NBC Boston, Good Morning America and ABC's national lifestyle network, Localish.Do you have a dream car?Support the showSupport thejoyofcruisingpodcast https://www.buzzsprout.com/2113608/supporters/newSupport Me https://www.buymeacoffee.com/drpaulthContact Me https://www.thejoyofcruising.net/contact-me.htmlBook Cruises http://www.thejoyofvacation.com/US Orders (coupon code joyofcruisingpodcast)The Joy of Cruising https://bit.ly/TheJoyOfCruisingCruising Interrupted https://bit.ly/CruisingInterruptedThe Joy of Cruising Again https://bit.ly/TheJoyOfCruisingAgainIntl Orders via Amazon

In this heartfelt episode of 'You Are Beautiful,' host Lawrence Zarian, affectionately known as LZ, welcomes legendary percussionist Sheila E. They discuss the power of self-love, forgiveness, and healing from childhood trauma. Sheila opens up about her journey from being a rape survivor at age five to finding solace and purpose in music. They also explore her deep connections with industry legends like Prince and Tito Puente, her family's musical legacy, and her views on current socio-political issues. The episode is filled with touching anecdotes, including Sheila's first performance, her Grammy wins, and the profound impact her father had on her career. Through candid conversations, Lawrence and Sheila inspire listeners to embrace their authenticity and find beauty in life's challenges.00:00 Welcome and Introduction01:34 Special Guest: Sheila's Joyful Memories03:19 Sheila's Heartfelt Story08:57 Finding Forgiveness and Healing13:21 Growing Up in a Musical Family15:55 Meeting Legends and Inspirations19:07 Reflections on Immigration and Current Events23:04 Fan Moments and Personal Connections23:46 Tito Puente: A Musical Influence25:40 The Joy of Soloing26:26 Meeting Prince for the First Time29:32 The Best Part of Prince32:50 Musical Inspirations and Sounds34:19 Memorable Moments and Influences36:54 Rapid-Fire Reflections on Music Icons39:07 Unexpected Hobbies and Personal Insights42:36 Performing for Family and Grammy Achievements45:47 Concluding Thoughts and Gratitude

Megan Young - Performance Coach for the Seattle Sounders - joins us for the 110th episode of MTN. On this episode, we dive into the performance structure in the MLS, the day-to-day that Megan deals with, we take a look at the ways that she looks at training and testing within Pro Soccer, and she talks about the incredible journey that the last ten years, especially, have been for her. Megan is a dynamic coach, leader, and person. Having her on the pod today was truly specialFollow Megan on social media @coachmegastrong and tune into her 100 Day Ruck ChallengeFind and follow us on social media @mtn_perform and check back each Wednesday for a new episodeBig Thanks to our sponsor Lumin Sports:Lumin continues to change the game within the AMS realm and recently launched their new strength builder platform. Head on over to luminsports.com - and mention Move the Needle at Check out to receive 20% off your first full year.& a huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.

Kaylee Bell has been busy since she last popped into the ZB studio. The Kiwi country singer has released a new single, has a new album ‘Cowboy Up' on the way and a five date tour coming later in the year, but she's also become a mother. Her son, only six months old, has already been around the world – Bell taking her family along as she performs in America, Australia, and around New Zealand. “He's definitely just getting chucked in and taken for the ride,” she told Mike Hosking. Motherhood wasn't necessarily something Bell had on her agenda, revealing that it's not something she thought she'd get the chance to do. “But it's just so nice,” she said. “I love that I get to go and, you know, play a show and I walk off the stage and he's there now, or I get to come home to him at the end of the day.” “In this industry, it's so nice to have something so grounding.” Pregnancy is not an easy experience but Bell's schedule remained packed, the singer working right up until 34 weeks, at which point she could no longer fly. “I cut a record here in New Zealand,” she explained to Hosking. “And then I had James at the end of January, and we were back on stage after six weeks for CMC Rocks in Australia.” LISTEN ABOVE See omnystudio.com/listener for privacy information.

Yeehaw, y'all! Scott Carson's back with a Money Monday breakdown that'll make you shout "Show Me the Money!" This week we're diving DEEP into a South Texas arbitrage deal that left students shouting Eureka at the last workshop!It's a note in Floresville, Texas! It's land! It's a mobile home! It's a performing note with a huge discount! What is there not to love? The higher the yield, the better in this analysis.What we are covering in this episode:Arbitrage 101: Buy low, sell high.The Floresville Deal: The ins, outs, and red flags.Private Investor Financing Secrets: How to structure for maximum profit.Risk Rundown: Mitigate those foreclosure fears.Value Check: How to pull comps and avoid overpaying.This ain't your grandma's real estate! This is a straight shot on how it's time to capitalize and check out this case study. Then, go rinse and repeat to exponentially grow your note business!Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes PinterestGet Signed Up For the Next Note Buying Workshop HERE!

In this episode, Dr. Linda Chu explores a major Radiology consensus statement on optimizing CT angiography for suspected pulmonary embolism. The discussion covers advanced imaging techniques, key considerations for special populations, and standardized reporting practices to improve diagnostic clarity and patient outcomes. Optimal Approach to Performing and Reporting ComputedTomography Angiography for Suspected Acute PulmonaryEmbolism: A Clinical Consensus Statement of the ESC Working Groupon Pulmonary Circulation & Right Ventricular Function, the FleischnerSociety, the Association for Acute Cardiovascular Care (ACVC) andthe European Association of Cardiovascular Imaging (EACVI) of theESC, Endorsed by European Respiratory Society (ERS), Asian Societyof Thoracic Radiology (ASTR), European Society of Thoracic Imaging(ESTI), and Society of Thoracic Radiology (STR). Radiology 2025; 315(3):e243833.

This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka aka The People's Pickle aka The Jewish Brad Pitt aka Captain Colitis aka The Disruptive Warrior and he is here to discuss: Performing in Los Angeles last week & Alabama this week, watching comedy at The Improv in The Early 80's & how it led to the big break on China Beach, Never Told True Romance story, Candace Owens Nickname Contest, The 48 Minutes of October 7th needing to be released & what Hamas wanted to show the world on that day, New York Times reporting on starvation in Gaza with incorrect imagery while 50 hostages still remain, NYT retractions & a whole lotta mo'. This episode is not to be missed! CaptainPicks To Win In Sports Betting: https://www.winible.com/checkout/1357777109057032537?store_url=/captainpicks&c=kickoff Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.comFollow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & InstagramMusic by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.

Performing for passersby takes more than talent. Buskers have to cope with hecklers, civic regulations, aggressive competitors — and uncertain pay. Zachary Crockett passes the hat. SOURCES:Brett Dallas, professional street performer. RESOURCES:"Differentiating busking from begging: A psychological approach," by Robbie Ho and Wing Tung Au (PLOS One, 2021)."Freeing Buskers' Free Speech Rights: Impact of Regulations on Buskers' Right to Free Speech and Expression," by John Juricich (Journal of Sports and Entertainment Law, 2017).Street Arts and Buskers Advocates.

Chicago Symphony Orchestra Daniel Barenboim, conductor

EPISODE 153 – Everyone Is Still So F***ing AngryHost: Jim Frawley Length: ~27 minutes Keywords: anger, judgment, rage economy, stress management, performative outrage, curiosity, emotional regulation, AI disruption, parenting, digital detoxShow NotesIn this episode of Jim's Take, we revisit one of the most popular and cathartic episodes from years ago: "Everyone Is So F*ing Angry."** Why now? Because five years later, the anger hasn't gone away. In fact, it's gotten worse—and we need to talk about it.We're living in a rage economy, where outrage is incentivized, judgment is broadcast, and anger is no longer just a feeling—it's a performance. And it's exhausting.From politics to parenting, AI disruption to your own food choices, Jim explores how unchecked anger is bleeding into every area of life. But more importantly, he breaks down what to do about it.You'll hear:Why we're addicted to judgment—and how it warps our perceptionHow imagined scenarios create real stressWhy performative anger tricks us into thinking we're taking actionThe dangers of emotional leakage—especially in parenting and leadershipHow Jim is changing his own behavior: analog over digital, curiosity over outrageThe one definition of a question that could radically shift your conversationsThis isn't a kumbaya session. It's a brutally honest—and surprisingly hopeful—episode on how to actually respond to the chaos without letting it eat you alive.Key Topics Covered:00:00 – Cold Open: Why I'm Revisiting This Topic 03:30 – Rage is Valid… Until It's Not 07:50 – How Judgment Fuels Modern Anger 13:45 – Rage Economy and Performative Outrage 17:30 – Parenting and the Bleed of Adult Emotions 21:15 – Why We're So Angry About the Wrong Things 23:00 – Asking Better Questions: The Antidote to Anger 25:20 – Final Thoughts: Where to Place Your Energy InsteadPull Quotes / Soundbites for Social or Clip Tags:“We are angry not just about what's happening—but about what we imagine should be happening.”“Judgment is just anxiety with a superiority complex.”“You can be informed without being infected.”“Performing anger might feel like action—but it rarely changes anything.”“If you're waiting for the world to fix itself before you live your life, you're going to be waiting forever.”Actionable Takeaways:Audit your media and emotional inputs. Turn off the rage machines.Replace assumptions with genuine questions. Be curious before critical.If you're angry about something, define one action you're taking in response.Stop imagining how others should act. Start deciding how you will.Be mindful of what energy you pass on to your kids, coworkers, and partners.Episode Link:Stream and subscribe on your favorite platform, or listen at https://www.jimfrawley.com

Agenda: 00:00 - Why Benchmark Is Bleeding Partners (and Why That's the New Normal) 04:57 - “I Wouldn't Leave Benchmark… Unless I Had THIS” — Jason on Brand vs Autonomy 09:01 - The Rise of the Solo GP & The Death of LP Conventional Wisdom 13:50 - The Unstoppable Force of Elad Gil & The Myth of LP Discipline 18:45 - Is Vibe Coding the New SaaS? Jason's $10K/Month Spend Reveal 26:57 - Cursor's Growth Is Insane—But Is It Sustainable? 31:44 - Will Microsoft, Google, or Amazon Win the AI Infra War? 37:42 - Is GitHub Copilot the Biggest Miss in Microsoft's History? 44:15 - Are Big Tech Incumbents Now Too Powerful to Fail? 48:00 - Apple's AI Problem: Is It Time for a Management Overhaul? 52:30 - Figma's IPO: $30B Return, Zero Hype. What Happened? 1:06:00 - Final Bets: Cursor to $4B ARR, Lovable to $400M ARR, OpenAI to $800BN?      

What if the only thing holding you back was the story you've been telling yourself?In this powerful and deeply personal episode of The InPowered Life Podcast, Rudi sits down with New York Times bestselling author, keynote speaker, and podcast host Jon Acuff to explore the soundtracks that shape our lives—our inner dialogue, our relationship with success, and the beliefs that either propel us forward or keep us stuck.Jon shares the exact frameworks he's used to write 10 bestselling books, transform his mindset, and help thousands of high performers replace overthinking with action. Together, Rudi and Jon unpack how to identify broken soundtracks, rewire your mental patterns, and step into the full potential you know you were meant for—with humor, heart, and tactical clarity.More from Don & Evonne:Buy Jon's book Soundtracks: https://jonacuff.com/soundtracksMore from Jon Acuff: WebsiteFollow on IG: @jonacuff In this episode, you'll learn:The 3-part framework Jon uses to write bestselling books—and how you can apply it to your own big ideaWhat a “soundtrack” is and how it silently shapes your lifeHow to identify the broken thoughts that hold you back (in just 60 seconds)The 3 questions to ask about any thought: Is it true? Is it helpful? Is it kind?Why mindset is the most powerful tool you use every moment of your lifeHow to shift from performance to purpose and find joy in the processWhy being kind to yourself is the foundation of lasting transformation

Ali Abdullah comes back on TPE for a fun discussion on Malir Cantt during the war, Pakistani humour, Donald Trump, covering the war, kachra baatain online, virality, comedy culture, Urdu Shayaree, Iran, Karachi Food and getting old.Ali Abdullah is a Stand-up Comedian and a Content Creator.The Pakistan Experience is an independently produced podcast looking to tell stories about Pakistan through conversations. Please consider supporting us on Patreon:https://www.patreon.com/thepakistanexperienceTo support the channel:Jazzcash/Easypaisa - 0325 -2982912Patreon.com/thepakistanexperienceAnd Please stay in touch:https://twitter.com/ThePakistanExp1https://www.facebook.com/thepakistanexperiencehttps://instagram.com/thepakistanexpeperienceThe podcast is hosted by comedian and writer, Shehzad Ghias Shaikh. Shehzad is a Fulbright scholar with a Masters in Theatre from Brooklyn College. He is also one of the foremost Stand-up comedians in Pakistan and frequently writes for numerous publications. Instagram.com/shehzadghiasshaikhFacebook.com/Shehzadghias/Twitter.com/shehzad89Join this channel to get access to perks:https://www.youtube.com/channel/UC44l9XMwecN5nSgIF2Dvivg/joinChapters:0:00 Introduction1:30 Indo-Pakistan war 5:22 Covering the war, fact-checking and online discourse18:00 Growing up and learning20:00 Scam Calls and Messages29:00 Comedian serious baat nahee kar saktay?34:00 Performing in Frere Hall and Touring in Pakistan 41:30 Urdu Shayaree and Nakaam Aashiq45:00 Looking for virality and Kachra baatain49:30 Quitting Current Affairs54:00 Cancelling Stand up Comedians57:00 Going to the Mountains59:00 Immigration and creation of Pakistan1:05:00 Iran, Nuclear Bomb and Regional Conflict 1:16:44 Donald Trump, Democracy and American influence1:23:36 Age, Health and Food1:36:40 Ali Abdullah's journey and Comedy Community 2:00:46 Audience Questions

This week's episode of Win The Hour, Win The Day Podcast interviews, Helen Walker. Are you tired of feeling fake every time you post online? Join us as Helen Walker shares how to stop performing and start connecting—with content that actually brings in sales. In this fun and practical talk, you'll learn:-The 5 simple types of content that build real trust.-Why sharing your everyday life helps you sell more.-How to stop overthinking your posts and just talk to people.-What to say when someone says “I can't afford it.”-Easy ways to mention your offer without feeling pushy. This episode is full of quick wins and real talk. Don't miss it—your next post could feel a whole lot easier. Win The Hour, Win The Day! www.winthehourwintheday.com  Podcast: Win The Hour, Win The Day Podcast  Facebook: https://www.facebook.com/winthehourwintheday/LinkedIn: https://www.linkedin.com/company/win-the-hour-win-the-day-podcast You can find Helen Walker at:LinkedIn: https://www.linkedin.com/in/walkerhelen/ #AuthenticMarketing#ContentThatConverts#KrisWard 

Singer, songwriter, guitar player, and producer. Performing under the artist name Osmunda Music, she just released a new single less than three weeks ago, having put out three new songs since April 25th now, in the leadup to an August 15th EP. Her influences and the music she releases have been described as spanning numerous genres and her original music has been submitted for several GRAMMY nominations. She is also a founding member and the lead singer of the band Space Babies, and in 2010 opened Earthstar Creation Center, a recording studio in Venice, California. More recently, along with two other artists, she established the nonprofit Pandion Music Foundation in 2022, to help independent music creators further their careers with free weekly online music industry workshops and a monthly newsletter.

In this episode of The Note Closers Show, Scott Carson dives into the world of infinite returns through a fascinating case study. This episode explores how to achieve above-average returns by strategically investing in performing or non-performing notes. Let's break down the key elements of this deal and understand the approach to evaluating such opportunities.Strategic Note Investment Opportunity: A performing note in Toledo, Ohio, is being offered at a significant discount, presenting an opportunity for a high return on investment. Initial due diligence is key to confirm updated valuations and potential upside.Leveraged for Strong Cash Flow: The note is owner-financed and has consistent cash flow, making it appealing. Understanding loan to value ratio and the potential future of rental revenue is crucial in determining if this deal is worth the investment.Infinite Return Potential Through Private Money: By utilizing private money lenders, the deal can be structured to minimize or eliminate the investor's personal capital, creating the potential for an infinite return on investment.Built-in Risk Mitigation Elements: The original loan included a title insurance policy, and adding a prepayment penalty can further protect against refinancing and ensure a minimum return even in early exit scenarios.Rehabbed Property with Appreciation Potential: The property has been recently rehabbed, and there is an increase in property value, as shown by a BPO. There is opportunity for refinancing and profit in the near future.This case study illustrates how to potentially achieve infinite returns through strategic note investing. By thoroughly analyzing deals, leveraging private money, and mitigating risks, investors can unlock significant profits. If you are looking to fund or buy deals like this one, then make sure to book a call with Scott to find out how you can start investing in the "Sexy Side of Real Estate" now!Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes PinterestGet Signed Up For the WCN Membership HERE!

The street musician whose dream of seeing Oasis came true, thanks to a stranger. He says people should never give up. Also: an amazing survival story; hope for better cancer treatment; and a very slow world championship.

Guy and Tim are doing separate watches of this 8th and mercifully shortest episode of the And Just Like That's third season. The many pots and pans of Mattress Pikelet are back on the boil as we ever-so-briefly return to Harry's cancer treatment, before spending time on the real issues. First - applying deodorant at a restaurant - thoughts?! Miranda's maybe not an alcoholic - your take? Performing cunnilingus on a papaya - cinema on the small screen?Support us and watch Tim rage at Miranda eating a cookie VISUALLY at twioat.substack.com Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Purple Patch Fitness Coach Max Gering discuss a case study on Gwen, a 43-year-old triathlete who has been dealing with recurring lower-body injuries. Gwen's training followed a fixed three-week high-load cycle, leading to frequent injuries. The intervention focused on a three-week cycle with intentional recovery, shifting from a swim-bike-run routine to a more varied approach. Swimming emphasized cardiovascular conditioning, cycling focused on strength endurance, and running prioritized tissue integrity. Gwen's performance improved significantly, achieving her best half-IRONMAN time without injuries. The key takeaways include the importance of out-of-the-box thinking and consistent, non-intensive training.  If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com.  Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com