Podcasts about personal coaching

In this episode, CJMiller reads a parable from his upcoming book Spiritual Parable as a Daily Practice and reflects on the emotional dance we often resist. He shares a simple but powerful method for tuning into intuition—by letting a book choose a message for the day—and opens up about allowing emotions to move through him while painting. This is a reminder to stop resisting and start flowing.Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

In this powerhouse episode of The Abundance Mindset Show, Vinney Chopra and Gualter Amarelo break down the mindset and strategies behind building businesses that aren't just profitable — but sellable. Vinney, who started with just $7 and has now built a $1.6 billion portfolio in real estate, hotels, and senior living, shares how he systematically creates companies that thrive even when he's not involved.   Gualter, author of Broke To A Quarter-Million, brings his sharp operator's lens to the conversation.   Inside, they dive into:

Author and nutritionist Terri Chrisman shares powerful insights on food, cravings, and simple changes that can transform your health—starting with breakfast.”In this episode, CJ sits down with Terri Chrisman, a renowned speaker, podcaster, author, and board-certified nutritionist with the American College of Lifestyle Medicine. Terri is the founder of the Fabulous Health Show podcast and fabuloushealth.net, where she shares evidence-based insights to help people reclaim their health through practical, sustainable choices. With warmth and clarity, she breaks down the science behind how food affects our energy, mindset, and long-term well-being—offering hope and strategies for anyone ready to make a change.Terri is also celebrating the release of her new book, Fabulous Health: A Simple Plan to Get Well and Stay Well, where she shares her step-by-step approach to preventing chronic disease and creating lasting lifestyle transformation. In this conversation, she introduces powerful concepts like “Preloading”—eating nutrient-rich veggies first to send fullness signals to the brain—and explains the “Bliss Point,” the engineered combo of sugar, fat, and salt that makes processed foods addictive. “It's not your fault,” she says, “your brain remembers the pleasure before the bite even happens.” She also touches on the idea of “Dose Response”—the amount of a certain food it takes to trigger a negative (or positive) reaction in your body—urging us to observe how we feel after eating and to let our bodies guide our choices.CJ and Terri explore what it means to truly listen to your body—asking how you feel 30 minutes after eating—and share practical ways to shift your habits without feeling deprived. Terri outlines three simple, life-changing principles: Start where you are, swap out ingredients for healthier versions, and try one new thing every day. Whether it's plant-based milk, whole grains, or a veggie you've never tried, every small change matters.This episode is packed with grounded wisdom and loving encouragement. As Terri puts it, “One small change can improve your life.” Tune in, get inspired, and take the next step on your wellness journey—one conscious bite at a time.For more information on Terri, visit fabuloushealth.netBuy Fabulous Health Book from Amazon here: https://amzn.to/45fF14yPick up a signed copy here (USA only) https://fabuloushealthbook.netJOI plant milk bases https://addjoi.com/fabuloushealthUse code FABULOUSHEALTH for 10% offWant to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

Crafting Resilience: Inside JD Wyneken's Personal Coaching Journey | Made of More Episode 5 In this episode of 'Made of More,' host Chris Erdmann interviews Dr. JD Wyneken, a performance personal coach and co-founder of Bench Strategy. JD shares his journey from academia to becoming a renowned coach, detailing his struggles with addiction and the process of overcoming it. The conversation delves into the importance of personal connection, the impact of AI and technology on authentic communication, and the significance of vulnerability and self-awareness in personal and professional growth. They discuss JD's approach to helping clients find their voice and build resilience, and how these principles are applied in his coaching practice and the Staying Power podcast. This episode offers valuable insights into navigating life's challenges and the continuous journey of self-improvement. About the show: Made of More is a radio show / podcast that shares the powerful, personal stories behind the entrepreneurs of the greater Seattle area and beyond, individuals who have built meaningful businesses and experiences not just to better their own lives, but to positively impact their communities, families, and the world around them. This show isn't just about what they've built – it's also about who they are as people. We explore their journeys of inspiration, adversity, risk, and resilience. We dig into the pivotal moments, the challenges that shaped them, and the drive that pushed them to step outside the box and do something different. These are people who are made of more. And so are our listeners. Each episode is an invitation to connect more deeply; not only with the story, but with the mission behind each business. Whether it inspires you to chase a dream, break your own mold, or simply experience and support these ventures in a way that speaks to you, Made of More reminds us that greatness often begins with a story worth telling.

On this episode we introduce the podcast's refreshed format, designed to support Christian Coaches in building a sustainable business while staying grounded in their faith. On this episode we share our personal journeys into coaching, discuss the importance of certification and training, and highlight the value of practical experience, peer coaching, and continuous learning. We also invite you to join their free community and utilize available resources to grow in your coaching practice. Whether you're a new or seasoned coach, you'll find valuable insights and inspiration to enhance your coaching journey.TIME STAMPS:00:00 Welcome to Real Life Conversations for Christian Coaches00:47 Introducing the New Podcast Format05:19 Our Coaching Journeys: Erica's Story10:09 Our Coaching Journeys: Teresa's Story13:13 The Value of Coaching Experience20:22 The Role of Certification and Training25:28 Building a Sustainable Coaching Business27:26 Conclusion and Growth StepsFREE RESOURCES:JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyTake the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

In this heart-centered episode, CJMiller sits down with singer-songwriter Eugene Kurolap, whose most recent release, “Nothing is Free,” reveals a cinematic evolution in his music. Eugene shares how songwriting isn't something he forces—it arrives through antennae mode, a deep listening to the universe. The first half of a song, he says, is pure intuition. The second half? That's when the mind steps in to shape it.From early choir days to strumming a guitar passed down by his father, Eugene discovered that music was always his Creative DNA. Today, he travels in an old laundry truck, playing wherever the road calls, intent on helping people slow down, breathe, and be present through sound.CJ and Eugene explore:What inspires a songThe power of presence in performanceBalancing words and sound in the creative processThe influence of artists like Trevor HallHis listener-led “Genie Club” music experienceLearn more or commission a personalized song at eugene-music.com Eugene is also available for crafting custom songs for anniversaries, weddings, and meaningful milestones—gifts that last a lifetime.Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

In this episode, CJ Miller explores a deeply personal question: How do we respond to negativity without losing our center? After sharing a joyful video filled with light and love, CJ received a few unexpected negative comments. Rather than reacting, he chose to reflect—and here, he invites you into that process.He discusses the spiritual cost of people-pleasing, the importance of creating from a space of love, and how to hold your focus when others try to pull you off balance. You'll hear about the power of sacred space, the role of community, and why we must ask, What is mine to do?This episode is a reminder: you can't control how others receive your gift—but you can choose how you give it. Stay in your joy, focus on what lifts your energy, and keep creating with love.Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

In this episode, CJ welcomes artist, musician, and spiritual creator Ariel Basso, whose entire life is devoted to following the breadcrumbs of Spirit. Ariel lives nomadically, led by inner guidance and a mission to create sacred, healing spaces through art, sound, and vibration. From painting symbolic language to playing ancient wind instruments like the didgeridoo, Ariel's work becomes a living dialogue with the Divine.He shares his transformative journey from grief and depression to a powerful spiritual awakening in his teens, which launched a “spiritual boot camp” of meditation, prayer, stretching, and journaling. That period gave birth to his lifelong vow: to create only what celebrates unity and Spirit.Ariel discusses his show at Northwood Art & Music House, his philosophy of vibrational sound therapy, and how circles in ancient mysticism have shaped his meditative art practice. He and CJ explore themes of joy, creative flow, and listening to Creative Intelligence in the moment—whether painting, performing, or simply breathing.Whether you're an artist, a seeker, or someone longing to reconnect with sacred expression, this conversation is an invitation to listen deeply, create bravely, and walk your own path guided by Spirit.For more information on Ariel visit, https://www.arielbasso.com/For more information on CJ, visit, https://www.spiritualartisttoday.com/Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

In this soul-stirring episode, CJMiller dives deep into the heart of originality in the creative process. Sparked by a listener's comment that struck a nerve, “Little CJ” makes an honest appearance—offended, vulnerable, and ready to set the record straight.CJ shares why he refuses to teach style mimicry—and how his method is rooted in helping artists discover their unique mark. Through music, mindfulness, somatic movement, spiritual asemic practices, and even back-and-forth dueling exercises, he guides students into the sacred space where true originality lives.He also opens up about a painful past experience with a teacher who insisted that everyone paint like him—and how that moment shaped CJ's commitment to honoring creative individuality.This episode is a rallying cry for trusting your inner voice, not the loudest voice in the room. Whether you're an artist, seeker, or spiritual traveler, it's a powerful reminder:You don't have to copy anyone to be great. You already are.Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

Curious about hypnotherapy and how it can change your life? This episode is a must-listen.I sat down with Christina L. Woods, a clinical hypnotherapist, who shared her inspiring journey from a successful corporate career to becoming a leader in personal development and healing. Christina opens up about recognizing your worth, setting healthy boundaries, and aligning with your true desires.But this conversation goes deeper. Christina explains how hypnotherapy taps into the power of your subconscious mind to unlock healing and empowerment. Whether you're skeptical or curious, her insights will leave you thinking about what's truly possible.We also explore the role of mentorship in personal growth and how finding your “why” can bring more balance to your life. Christina's story is not just about career change—it's about rediscovering yourself and living more authentically.If you're looking for inspiration or simply want to learn more about the power of the mind, this episode has something for everyone. Tune in and see how these powerful insights can help you reimagine your life and career.Listen, Share and Leave a Review

In this inspiring episode, CJ Miller shares a deeply personal story about waiting for a sign from Spirit—and the pivotal lesson he learned about the power of setting an intention. Guided by Dr. Petra's wisdom, CJ realized that Spirit knows our gifts, but as co-creators, we must choose and ask.Reflecting on Matthew 7:7-8 — "Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you" — CJ explores how intention activates the creative process. He encourages listeners to claim their desires with clarity and participate fully in co-creation.Through mindful creative practices and the art of self-discovery, CJ reveals how we are all spiritually connected—and reminds us that there are as many possibilities as stars in the sky. The episode closes with a simple yet powerful visualization to help you set your own sacred intention today.Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

In this soulful episode, CJ Miller speaks with contemporary artist Victoria Tara, whose captivating paintings emerge from meditation, healing, and devotion. Raised by the Sea of Azov in southeastern Ukraine and now rooted in Miami, Victoria blends Eastern and Western traditions to create visual meditations—paintings that act as portals to inner peace.She shares the moment her artistic path became clear while participating in Kumbh Mela, the world's largest spiritual gathering at the sacred river Sangam, where dualities dissolve and Oneness is remembered. In the river, she received a vision and a word: Yantra—the ancient Hindu symbol of divine geometry. Today, she leads workshops where participants paint yantras as intentional meditations.Victoria and CJ explore the role of stillness, the symbolic power of the lotus flower, and what it means to paint from a place beyond thought. Her work invites us into the space between the sounds, where the essence of light—beyond any name—reveals itself.Art becomes the practice. The painting becomes the prayer. Visit her at victoriatara.com and on Instagram @victoria.tara.artWant to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

Lida Citroen offers a fresh perspective on personal influence and what it means today. She breaks down how to walk into any room with confidence while staying true to who you are.As an expert in personal branding and reputation management, Lida has helped thousands of people around the world harness their authentic selves for career success. As a 5-time published author and TEDx speaker, she shares powerful insights on how mentorship can shape your career, providing valuable advice for both mentors and mentees.In this episode, Rani and Lida dive into leadership and the evolving nature of personal branding, especially in today's digital world. Tune in to discover how to embrace your unique gifts and make a meaningful impact.Listen, Share and Leave a Review

Gordon's Podcasts and Coaching ProgramsIn the episode , Gordon discussed the relaunch of his podcast, "This is going to hurt," after it was taken down by Spotify due to an AI error. He also mentioned his new podcast, "Capitalize your best," and encouraged listeners to subscribe, review, and share episodes. Gordon also announced an upcoming in-person seminar on February 18th, focusing on bouncing back from failure, and mentioned the addition of a personal coaching program called "Capitalize your best life." He emphasized that these new offerings are different from his marketing seminars and are more personal in nature.Capitalized Marketing's Personal Coaching LaunchGordon discussed his company, Capitalize Marketing and Consulting, which provides educational services to help people grow. He shared his hesitation to launch a personal coaching program due to the saturation of similar programs and the risk of confusing his primary focus on marketing and revenue growth. However, after reflecting on his experience and the positive reception of his seminars, he decided to proceed with a monthly commitment to personal coaching. He emphasized the uniqueness of his program and its alignment with his personal background and values. Gordon also mentioned his plans to grow his personal coaching program through his Facebook and Instagram pages, and his intention to offer additional tools and resources to his clients.Gordon's Upcoming Workshop AnnouncementGordon discussed his upcoming workshop, "Capitalize Your Best Life," scheduled for the 3rd Tuesday of every month. He mentioned that the workshop is held locally in Fredericksburg and is a personal, in-person event. Gordon also shared his plans to potentially offer a virtual workshop in the future. He encouraged attendees to register for the workshop through capitalizeourbest.com/thrive. Additionally, Gordon announced that he would be re-sharing older episodes of his podcast on Wednesdays and Thursdays, inviting listeners to revisit and enjoy them.

In this week's episode of The InPowered Life Podcast, Rudi Riekstins sits down with former NFL player, motivational speaker, and bestselling author Shawn Harper to explore the winning mindset that leads to success in sports, business, and life.From his journey as a young dreamer to making it to the NFL and later transitioning into a motivational speaker and business strategist, Sean shares powerful insights on resilience, discipline, and the importance of coaching.Whether you're an athlete, entrepreneur, or simply striving for greatness in your personal life, this episode is packed with invaluable lessons on persistence, preparation, and purpose.Key Takeaways: The Mindset of a ChampionThe transition from dreaming to goal-setting: "One day or day one – you decide!"How intention, discipline, and mental toughness separate top achievers from the rest.The power of preparation and strategy in high-performance environments. From NFL to Business SuccessLessons from the NFL: Every great player has a team of coaches—who are yours?Why mentors, accountability partners, and personal coaches are essential for success.How Shawn applied football strategies to corporate success, helping others build winning businesses. The Power of Persistence"Persistence through resistance" – why pushing forward in tough times is the secret to long-term success.How top athletes like Tom Brady & LeBron James invest in themselves for a competitive edge.The importance of failure as tuition: "Every setback is a setup for a comeback!"Navigating Identity Shifts & Major Life TransitionsHow Shawn transitioned from NFL athlete to motivational speaker and author.The emotional challenges of losing an identity and rebuilding a new purpose.Why having a strong support system, faith, and self-reflection is crucial during life changes. Life Philosophy: "Live, Give, Forgive"Live in the present – enjoy the moments and build momentum.Give generously – investing in others will always bring abundance back to you.Forgive and unhinge from the past – resentment and bitterness hold you back from success. Quotes: "If you can look up, you can get up." – Shawn Harper"People at the highest levels don't just rely on talent, they have teams of coaches pushing them forward." – Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsShawn Harper's Links:Website: https://www.shawnharperwins.com/Instagram: https://www.instagram.com/shawnharperspeakerFacebook: https://www.facebook.com/shawnharperspeaksTikTok: https://www.tiktok.com/@shawnspeaks75LinkedIn: https://www.linkedin.com/in/shawnharper75/YouTube: https://www.youtube.com/@ShawnHarperSpeaksGet a FREE Copy of Shawn's eBook: www.shawnharper.co   More from Shawn: https://www.shawnharperwins.com/products Chapters:00:00 - Intro: Welcome to The Empowered Life Podcast00:30 - Meet Shawn Harper: From NFL to Motivational Speaker02:50 - The Mental & Physical Discipline of the NFL07:21 - The Shift from Dreaming to Doing – Day One Mindset11:49 - The Reality of Making It in the NFL (And What Comes After)18:32 - The Power of Coaching & Having a Winning Team23:14 - How to Handle Stress & Fear in High-Performance Environments25:40 - The Hardest Transition: Life After Football32:45 - The 3 Words That Lead to Success: Live, Give, Forgive37:20 - Advice for Anyone Pursuing Greatness39:32 - Closing Thoughts: How to Win in Life Like a Pro

Learn how to thrive in uncertain times by building resilience and adaptability. Discover strategies for navigating through uncertainty, coping with change, fear, and other emotions, and coming out stronger on the other side. - - - - - Chapters: Thriving in Uncertain Times: Building Resilience and Adaptability 0:00 - Intro 1:39 - Uncertainty causes stress, is uncomfortable, and triggers fear and an array of emotions 2:56 - Perceived threat vs. real threat 3:51 - Uncertainty is inescapable - the impact is your choice 4:47 - How to Let Go, Live Now, Win - build emotional intelligence 6:57 - The only thing constant is change 7:50 - Embrace the coping strategy of Adapt, Adopt, Adjust 9:05 - Leverage the observing technique to extract learning 10:17 - Take a moment to breathe 12:02 - We cannot control what is external. We can control our response 13:21 - How do you build emotional intelligence? Daily practice 14:29 - Growth opportunities for growth come through intentional focus  15:37 - A growth mindset is looking for the opportunity instead of the negative SUBSCRIBE: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Bluesky: https://bsky.app/profile/natebattle.com Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #wellness #resilience #uncertainty #uncertaintimes #adapt #copingstrategies #fear #change

What does it take to transform your business and life? In this episode, Adam Torres interviews Natalie Marquez-Soriano, Founder at Soriano Coaching, explore what it takes to be successful and fulfilled. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia

Learn how to cultivate curiosity and practice mindful living with tips from this video. Discover the benefits of the nurtured heart approach, self-compassion, and a growth mindset for a more mindful and fulfilling life. - - - - - Chapters: Cultivating Curiosity and Mindful Living  0:00 - Intro 1:44 - We are born with a natural curiosity 3:54 - Adulthood can stifle curiosity and stagnate growth 5:14 - Curiosity plays a crucial role in mindful living 6:16 - How to Let Go, Live Now, Win - ask questions 8:03 - Listen for the answer, both what is and what is not being said 9:50 - Curiosity is contagious - get infected! 10:56 - Growth comes from seeking to understand other perspectives 12:34 - Always exercise self-compassion 13:46 - Learn to nurture and encourage your growth SUBSCRIBE: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Bluesky: https://bsky.app/profile/natebattle.com Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #wellness #mindfulliving #curiosity #growthmindset #personaldevelopment #nurturedheartapproach #selfcompassion

Honoring Boundaries for a Healthier You in 2025!In this episode, your host Lindsay welcomes viewers to 2025 and emphasizes the importance of honoring one's nervous system amidst global challenges. She shares personal experiences from the recent holidays, highlighting the value of boundaries. The discussion includes tips on emotional and mental well-being. Lindsay also shares insights about their recent move back to the United States and their mission for the coming year.00:00 Introduction and New Year Reflections00:14 Navigating Current Events and Personal Well-being01:27 Holiday Experiences and Family Dynamics02:33 The Importance of Setting Boundaries04:02 Boundaries as Self-Care05:08 Mini Course on Boundaries09:16 Personal Coaching and Support Options10:12 Looking Ahead to 2025Check out the ultimate boundaries reset mini course:  https://www.lindsaypoelmancoaching.com/boundariesreset?cid=822fea3b-4a72-4f37-a00d-1cca3f720a03 Lindsay's current program offerings:Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts January 2025!Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin March 2025.Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.Are you Healing from Betrayal Trauma in your Marriage? Click here.Check out her website here: Website. Find me on Instagram : @lindsaypoelmancoaching  ---  Lindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts January 2025! Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin March 2025. Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here. Are you Healing from Betrayal Trauma in your Marriage? Click here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about...

Could a budgeting app truly change your financial future? In this episode, Zach Welchel, founder and CEO of My Budget Coach, unveils how his innovative platform merges zero-based budgeting tools with personal coaching to help users take control of their money. Discover how Zach tackled the challenges of launching a dual-sided marketplace, the power of aligning finances with personal values, and the benefits of coaching in creating lasting financial habits. Perfect for anyone pursuing financial independence or simply looking for better budgeting solutions. To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphd Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd Enhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutik Check out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcast Click here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCC We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shop Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p For audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1F Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/ Thank you to all of our sponsors and advertisers that help support the show! Financial Freedom for Physicians, Copyright 2025

As promised…Alli Rizacos rejoins the show in part 2 of this important conversation. As part of your 2025 kickoff, Alli shares how you can use LinkedIn to accelerate your impact as a Sales Leader. Alli helps leaders worldwide create more impact with a blueprint you can implement almost immediately. These insights will help you fuel the way you create the greatest leadership year of your career as Alli shares insights utilized by the world's top leaders. You can connect with Alli on LinkedIn here. (https://www.linkedin.com/in/allirizacos/) You can check out Alli's first appearance on the podcast here. (https://salesleaderpodcast.fireside.fm/203) You can check out Part 1 of this discussion with Alli here. (http://salesleaderpodcast.fireside.fm/302) You can learn more about Alli's work with Sales Leaders here. (https://www.allirizacos.com/) For video excerpts of this and other episodes of the Sales Leadership Podcast, check out Sales Leadership United Here. (https://www.patreon.com/SalesLeadershipUnited)

Ready to break free from emotional baggage and start fresh? This video explores helpful strategies and approaches for self-improvement, personal growth, better mental health, and practicing mindfulness. Start your personal growth and healing journey toward emotional freedom now. - - - - - Chapters: Breaking Free from Emotional Baggage: A Fresh Start  0:00 - Intro 1:00 - How we become consumed by emotional baggage 2:27 - Why you should let go of emotional baggage 5:08 - Our “reward” for carrying emotional baggage around 6:30 - How to Let Go, Live Now, Win - ask how this is helping you. 7:00 - Free yourself by deciding to detach from what does not serve you 8:22 - Be intentional in observing and challenging your thoughts 9:51 - Process your emotions to promote healing 12:00 - Embrace, not suppress emotions, to set them free SUBSCRIBE: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #emotions #emotionmanagement #emotionabaggage #healing --- Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

In this video, we explore having a growth mindset through learning coping strategies for embracing pain for growth and healing. By acknowledging emotions and leveraging emotion-processing approaches, you can discover your pathway to healing. - - - - - Chapters: Embracing Pain for Growth and Healing 0:00 - Intro 2:02 - Common human responses to dealing with pain 3:47 - Leveraging pain 5:36 - How to Let Go, Live Now, and Win - start by acknowledging emotions 6:47 - Ask if and look for the lesson in the experience 8:16 - Pain is not a destination 9:28 - Coping strategy - Focus on being in the present 10:16 - Coping strategy - Find something to be grateful for 11:11 - The Pathway to Healing SUBSCRIBE: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #growth #growthmindset #selfimprovement #personalgrowth --- Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

In this video, learn how to overcome fear and embrace your courage. Let go of negative emotions and celebrate your wins to create positive, sustainable change in your life! - - - - - Chapters: Overcoming Fear: Embrace Your Courage 0:00 - Intro 1:01 - Fear is an emotion  2:42 - Courage is not fearlessness but in spite of 4:03 - When the pain of the present becomes greater than fear of the future, that is when real growth begins to take place 6:30 - How to Let go, Live now, and Win - start with identifying the “What If” Monster 8:44 - Remind yourself of past wins to overcome fear 10:44 - Sustainable change is best accomplished through small steps 13:07 - Celebrate every win regardless of size - - - - - SUBSCRIBE here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1 FOLLOW me here: Instagram: https://www.instagram.com/nate.battle/ TikTok: https://www.tiktok.com/@thecoachnate Twitter: https://twitter.com/BattleCoaching Facebook: https://www.facebook.com/BattleCoaching/ Website: https://natebattle.com/ For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/ BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042 #letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #fear #courage #overcome --- Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

Learn how to embrace and manage intrusive thoughts for better mental fitness. Discover techniques for facing and managing anxiety and intrusive thoughts with grace and mindfulness. 0:00 - Intro 1:25 - Facing and dealing with intrusive thoughts 3:37 - Instinct vs. anxiety and the impact of negative thoughts 5:42 - How to increase mental fitness when dealing with thoughts 8:13 - Embrace thoughts to process instead of trying to control them10:27 - Show yourself grace in learning to manage thoughts 11:33 - Manage thoughts through being intentional about being present in the moment SUBSCRIBE

Send us a textsummaryIn this engaging conversation, Coyal and Sonya Williams explore the growing obsession with skincare and body sculpting in Las Vegas. They discuss popular treatments, the benefits of Neora products, and the importance of personal coaching in achieving skincare goals. The episode highlights innovative solutions for common skin issues and introduces the Fit program, which combines wellness with weight management. Throughout the discussion, Sonya shares her expertise and personal experiences, making it clear that skincare is not just about appearance but also about overall well-being. In this engaging conversation, Sonya Williams shares her insights on wellness, particularly focusing on the benefits of collagen and gut health. She discusses the convenience of Neora's products, the advantages of SmartShop, and the exciting offers available through the birthday club and holiday promotions. Sonya also invites listeners to consider becoming brand partners with Neora, highlighting the ease of starting a business with minimal investment. The conversation wraps up with fun trivia and personal shoutouts, emphasizing the importance of community and support in business.takeawaysThe pursuit of flawless skin is a significant trend in Las Vegas.Skincare and body sculpting are priorities for many Las Vegans.Neora offers unique products that are not available in stores.Personal coaching is essential for first-time users of skincare products.The firm body contour cream is a popular product among users.Neora provides a money-back guarantee to ensure customer satisfaction.The importance of taking before and after pictures to track progress.Neora's products are multifunctional and cater to various skin needs.The Fit program combines wellness with weight management effectively.Chapters00:00The Pursuit of Perfection in Las Vegas02:58Skincare Trends and Treatments05:59Neora Products: A Deep Dive08:52The Importance of Personal Coaching11:56Innovative Solutions for Common Skin Issues15:05The Fit Program: Wellness Meets Weight Management20:06The Power of Collagen and Gut Health22:53Understanding SmartShop Benefits25:03Birthday Club and Special Offers27:07Becoming a Brand Partner with Neora29:44Social Media and Contact Information33:39Trivia Time: Vegas MarathonSonya's Neora websiteSonya's Instagram: Sonya Williams (@godsinspogirl) • Instagram photos and videosSubscribe to Visit Vegas Places with Coyal Never miss an episode again!Plus get behind the scenes coverage with business owners and chefs.Have you thought about hosting your own podcast show? If so, I have provided links below t Visit Vegas Places with Coyal. Real Vegas, Real Topics, Real Business with Real Owners. Covering topics on economics, entrepreneurship, health, well-being and FOOD! Thank You for tuning in and make sure to VISIT VEGAS PLACES!Follow our social media platforms:https://www.instagram.com/visitvegasplaces/https://www.youtube.com/c/CoyalHarrisonIIISupport the show

In this session from November 13th, Tracey and Jackson discuss the next steps for students preparing for the February 2025 Bar Exam following the release of July 2024 results. They outline the importance of starting preparation early, especially with the distractions of the holiday season approaching. They talk about the shifting landscape with California's new testing format, emphasize the need for setting realistic study goals, and discuss the benefits of coaching and accountability partners.  Tracey offers insights into controlling factors within one's grasp and minimizing distractions. Updates to the Celebration Bar Review course, including new AI-enhanced study tools, are also highlighted. 00:00 Introduction and Welcome 00:14 Focus on February 2025 Bar Exam 00:55 Impact of Election Results on Students 02:46 Importance of Starting Bar Exam Preparation Early 05:39 California Bar Exam Results and Insights 16:54 New Features in Celebration Bar Review Course 22:44 Bar Exam Distractions and Future Changes 23:56 Importance of Personal Coaching 26:40 Accountability Partners and Community Support 29:05 Group Coaching Calls Update 32:04 Controlling What You Can Control 42:02 Conclusion and Upcoming Plans   Want to discover the right bar prep course for you? Take this FREE, No-Obligation Quiz to find out! [QUIZ] What's the Best Bar Review Course For You? For more information, visit us at https://www.celebrationbarreview.com

The Circle: Post-Election Discussion =============== Join us live every Thursday night at 7pm est on zoom. Become a Monthly Member of The Circle at Patreon: http://patreon.com/thebigglow Donate to support: Venmo @thebigglow ================ Personal Coaching: http://brianpiergrossi.com/personalsessions ============== The Circle Online Telegram community: http://t.me/circleglow =============== Upcoming Public Events: Nov 16: Glade Spring, Virginia (Our Home Sanctuary) The Big Glow One Day Retreat: Renewing the Body. Mind & Spirit Dec 30-Jan1 Black Mountain NC: New Years Annual Three Day Retreat Email: thebigglow@protonmail.com for more info and registration

I know many people out there are feeling a lot of anxiety, stress, worry, fear, terror, or just generally annoyed, about the upcoming election. I feel a lot of compassion for those struggling. I, personally, am having a blast! I'm enjoying it so much! To me it's much more interesting, entertaining, and fascinating, than any TV series, or reality TV show. This episode of The Circle is my intent to provide some spiritual medicine, and, in my view, a more accurate perspective, on the state of the union, than the one you hear on mainstream media, and how to navigate the next week or so. This is the most impassioned, and engaged I've ever seen Americans politically on both sides, which, if you believe in democracy, is a good thing. It's much better than if no one cares. I predict 2024 will be the largest turnout to vote in American history. As always, the conversation hits on a wide range of related issues with multiple contributors from the Circle. One of the topics I found most interesting was how to be grounded in deep peace and stillness while embracing conflict. Enjoy! ======= Join us live every Thursday night at 7pm est on zoom. Become a Monthly Member of The Circle at Patreon: http://patreon.thebigglow Donate to support: Venmo @thebigglow ================ Personal Coaching: http://brianpiergrossi.com/personalse... ============== The Circle Online Telegram community: http://t.me/circleglow =============== Upcoming Public Events: Nov. 1 Princeton West Virginia: The 4 Keys to Cultivating Inner Peace with Brian Piergrossi Nov 16: Glade Spring, Virginia (Our Home Sanctuary) The Big Glow One Day Retreat: Renewing the Body. Mind & Spirit Dec 30-Jan1 Black Mountain NC: New Years Annual Three Day Retreat Email: thebigglow@protonmail.com for more info and registration

Learn how to boost your confidence and overcome anxiety in this video. Discover tips to help you worry less, stress less, and tackle challenges with a positive mindset. Don't let fear hold you back - it's time to conquer your challenges and feel more confident! 0:00 - Intro 1:00 - All we ever have in now 2:20 - Stress, worry, and overthinking deplete your energy 4:07 - Worry erodes self-confidence 5:00 - How to separate feeling from fact 6:47 - Learn to lean into challenges to overcome 8:01 - Your thoughts are not you 9:41 - How to boost confidence and conquer fear SUBSCRIBE

Personal Coaching ✨ https://www.amberaardenburg.com/  Get my intuition enhancing meditation https://www.amberaardenburg.com/product/inner-wisdom-meditation/ Ever imagine what it'd be like to have a conversation with your future self? Welcome to this Future You Visualization and Timeline Jumping Meditation! ✨ This practice is designed to help you connect with your highest, most aligned self and manifest your goals with confidence and clarity. Visualization is a powerful tool that can transform your mindset, help you build self-belief, and guide you toward the life you desire. In this video, you'll be guided to: Visualize your future self living your ideal reality

Welcome to a dynamic inquiry on how to transcend the suffering of the human condition, mentally, physically, emotionally, and spiritually. With over 20 people joining us live, a new record for The Circle, we explore this most essential question in a very practical & pragmatic way. Is everything done, consciously or unconsciously, with the intention to transcendvsuffering? We explore the important difference between momentary pain which arises to inform & guide us, & chronic suffering which disconnects us from our deepest guidance & purpose. We talk a lot about the teachings of Jesus & the transmission of Christ in this one. Members of for Circle share personal stories of healing, insight, & transformation. This is a good one! Enjoy! ========= Join us live every Thursday night at 7pm est on zoom. Become a Monthly Member of The Circle at Patreon: http://patreon.thebigglow Donate to support: Venmo @thebigglow ================ Personal Coaching: http://brianpiergrossi.com/personalsessions ============== The Circle Online Telegram community: http://t.me/circleglow =============== Upcoming Public Events: Nov. 1 Princeton West Virginia: The 4 Keys to Cultivating Inner Peace with Brian Piergrossi Nov 16: Glade Spring, Virginia (Our Home Sanctuary) The Big Glow One Day Retreat: Renewing the Body. Mind & Spirit Dec 30-Jan1 Black Mountain NC: New Years Annual Three Day Retreat Email: thebigglow@protonmail.com for more info and registration

Shamina Taylor, Attorney turned Wealth Expert, Business Mentor, Author and Speaker, helps high-achieving women level up in their personal lives and in their businesses by teaching them how to become the most powerful, fulfilled, wealthy, and successful version of themselves.Memorable Moments"Confidence, to me, is a mixture of conviction and courage. It's the three C's. When you're convicted in what you're doing and you have a strong self awareness, then you have the courage to share it, and when you have the courage to share it, you build your confidence."“When we're in our masculine and we're not able to receive, we are blocking our wealth. I do believe for many high achieving women and for high performing women, money is masculine and the way we receive it's feminine. So if you're chasing money and you're in your masculine, you're chasing two polarities and those energies don't connect.”“I always believe the money is here.  I believe the money is just sitting here waiting for us to receive when we learn how to be great receivers.”“I found if I could be self accountable and no longer in my victim mindset, then I would change how I looked at the world. I would no longer feel like the solution was outside of me, it was actually within me, and that self accountability was what literally changed the game for me.”“What can you do to stretch yourself out into that future version, version of yourself and live her now?” Connect with ShaminaInstagram: @shaminataylorYou Tube: @shaminataylorBreak Through Your Money Blocks Training: https://go.shaminataylor.com/order-form1625702449421The Wealth Consciousness Experience- in person event -October 25-26th 2024https://go.shaminataylor.com/order-form-617794941713532569094 Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comhttps://www.facebook.com/groups/shebelievedshecouldcommunityPRIVATE PODCAST FOR HIGH-ACHIEVING MOMS - www.allisonwalshconsulting.com/privatepodcast

Take a deep breath. Relax, and pay attention. This is a very lively, interactive discussion with The Circle that synergistically threads dozens of different topics as we experientially deepen, on the personal, and collective path, of self actualization and awakening in consciousness to realize who we really are and why we're really here. This episode is a doorway, not just to survive, but to thrive with confidence, clarity, and divine precision. =============== To join us live every Thursday night at 7pm est on zoom become a Monthly Member of The Circle at Patreon: http://patreon.thebigglow Donate to support: Venmo @thebigglow ================ Personal Coaching: http://brianpiergrossi.com/personalsessions ============== The Circle Online Telegram community: http://t.me/circleglow =============== Upcoming Public Events: Oct 26th Atlanta GA  Breath of Life (breath work and concert with John and Kathy Stringer) Nov. 1 Princeton West Virginia: The 4 Keys to Cultivating Inner Peace with Brian Piergrossi Nov 16: Glade Spring, Virginia (Our Home Sanctuary) The Big Glow One Day Retreat: Renewing the Body. Mind & Spirit Dec 30-Jan1 Black Mountain NC:  New Years Annual Three Day Retreat  Email: thebigglow@gmail.com for more info

Discover the power of gratitude in adversity in this inspiring video. Learn how shifting your focus to practicing your gratitude superpower can transform your mindset and help you navigate through to overcome challenges. 0:00 - Intro 1:25 - When things suck 2:34 - Emotions can be fed or starved 3:18 - You can find resources in adversity 4:01 - Your focus is key to your desired outcome 4:48 - Gratitude is a secret weapon superpower 8:11 - It may feel awkward - do it anyway SUBSCRIBE

How to move through the world with greater confidence, resiliency, and commitment, moment by moment, How to quiet the mind and open the heart, How to quietly access the Divine Love, true empowerment, and God's will. ============== To join us on the Circle live every Thursday night at 7pm est on zoom by becoming a Monthly Member of The Circle at Patreon: http://patreon.thebigglow Donate to support: Venmo @thebigglow ================ Join us for a special event in Atlanta on Oct. 26th with John & Kathy Stringer: https://www.healingartsmgmt.com/breath/ ================= Personal Coaching: http://brianpiergrossi.com/personalsessions The Circle Telegram community: http://t.me/circleglow =============== Upcoming public events: Nov. 1 Princeton West Virginia Nov 16 Big Glow Retreat, Glade Spring VA Dec 30- Jan1 Big Glow New Years Retreat, Black Mountain NC Email: thebigglow@gmail.com for more info

Learn actionable strategies to build a brand that reflects your authentic self, boosts your visibility, and helps you stand out in your industry. Whether you're just starting or looking to level up, this webinar will give you the tools you need to fast-track your success.SIGN UP FOR THE WEBINAR: https://event.webinarjam.com/register/3/6rkmwt7Webinar dates:Thursday, October 10th 1pmSunday, October 13th 1pm Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comhttps://www.facebook.com/groups/shebelievedshecouldcommunityPRIVATE PODCAST FOR HIGH-ACHIEVING MOMS - www.allisonwalshconsulting.com/privatepodcast

In this episode we get the latest on the ground reports from several members of The Circle on the aftermath of Hurricane Helene across the SouthEast, & especially in Western North Carolina. I share insights on how to best weather major, unexpected inflection points, mentally, emotionally, & spiritually, & as well as physically, and the wisdom that can be learned. Our hearts & prayers continue to go out to all those affected by Hurricane Helene.

In this video, learn how to transform pain into personal growth by leveraging challenging experiences for learning, embracing difficulties rather than resisting, and processing emotions. Turn rejection and overthinking into opportunities for growth, self-development, and self-improvement. 0:00 - Intro 1:11 - Overthinking can make matters worse, prolong and increase pain 4:14 - How to transform pain into personal growth 6:50 - Leaning into and processing emotions 8:08 - Looking for the learning in the challenge or experience 10:06 - Embracing the process of the pathway to healing 12:05 - Leveraging a healthy support system 14:18 - Show yourself grace the same way would others SUBSCRIBE

Our great friends, and long time co-collaborators, John and Kathy Stringer join us in The Circle to talk about how to truly listen, follow, and know, what our highest guidance is in each moment. Enjoy! ========== Join the 4 of us for a special event in Atlanta on Oct. 26th: https://www.healingartsmgmt.com/breath/ ------------- To join us live every Thursday night at 7pm est on zoom become a Monthly Member of The Circle at Patreon: http://patreon.thebigglow Donate to support: Venmo @thebigglow ================ Personal Coaching: http://brianpiergrossi.com/personalsessions The Circle Telegram community: http://t.me/circleglow =============== More about John and Kathy Stringer: http://healingartsmgmnt.com =============== Upcoming public events: Oct. 12th Boone NC Oct 22nd Asheville NC Oct 26th Atlanta GA Nov. 1 Princeton West Virginia Nov 16 Glade Spring VA Dec 30-Jan1 Black Mountain NC Email: thebigglow@gmail.com for more info

Living Authentically: Breaking Free from Expectations.  In this video, Coach Nate explores how to break free from expectations, discover how to embrace your true self, and live a more authentic life. If you are ready to free yourself from societal expectations and be inspired, watch this empowering video to learn how to embrace and live a life that is truly yours. 0:00 - Intro 1:15 - Wasting life trying to be what others expect us to be 2:23 - Societal pressure of expectations 3:40 - How to live authentically 4:27 - Does it align with your values? 5:35 - Define and understand your values 6:25 - Discover & define your path 8:21 - Free yourself from expectations 9:13 - The pitfals of a false self image 10:01 - Expectations can be obligations 10:41 - Benefits of living your authentic self SUBSCRIBE

Join us for Part 2 of this captivating podcast discussion around the power and benefits of setting boundaries to prioritize your mental health. Learn valuable insights on how boundaries can preserve your peace, protect your energy, manage expectations, and define your personal boundaries for your overall well-being. Tune in for more valuable insights on setting limits for a healthier mind and life. 0:00 - Intro 1:20 - Sense of obligation and entitlement in relationships 6:01 - Was there even a relationship if setting a boundary ends it? 7:55 - Expectations: are we obligated to another human being? 12:41 - Boundary setting helps cultivate intentional living and peace 19:05 - Boundary setting for energy management 22:36 - Boundary setting with technology  24:40 - The benefits of setting boundaries 28:22 - If boundaries were like money 29:50 - Boundaries are not weapons despite others' trying to weaponize them 34:04 - Your boundaries are personal 35:55 - How to determine and define your boundaries 42:30 - A healthy mindset shift in your choices 44:44 - Asking yourself the hard questions 47:15 - Boundaries are… SUBSCRIBE

Today we chatted with Brad Womack on the power of grit and resilience in achieving success across entrepreneurship, fitness, and personal growth. We discuss the importance of grit and blue-collar work ethic, building a business from scratch, overcoming adversity and financial struggles, the role of fitness and mental health in his life, the impact of mentorship and leading by example, personal stories of early struggles and success, the decision to participate in the bachelor and its effects, his approach to fitness including training and contrast therapy, transparency about using TRT (testosterone replacement therapy).Brad Womack is a self-made entrepreneur & fitness enthusiast who transitioned from a decade in the oil fields to owning and managing the highest grossing bar in Texas, the Dogwood. Currently, he is building a fitness brand aimed at inspiring men and women over 50 in their fitness goals. His journey is marked by relentless grit, a blue-collar work ethic, and a commitment to personal growth. Timestamps:(00:00) Brad Womack on Blue-Collar Work Ethic(12:07) Building a Successful Bar Business(24:37) Balancing Work, Life, Reality TV(30:33) Social Media Impact and Inspiration(37:22) High-Intensity Training and Personal Coaching(44:45) Training Environments and Performance Enhancement(57:45) Lessons in Hardship and Perseverance*** SPONSOR ***CarnivoreCrowd - CrowdHealthThe CarnivoreCrowd over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty simple - you pay a monthly fee and then when your medical expenses come up you simply cover them with cash (which is often times 50% less) and then the crowd bands together and splits those costs through a crowdfunding model. We've both used this service for the last two years and love it.Check out their new CarnivoreCrowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!We Feed RawI've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and Sunny has transformed into the healthiest dog I've possibly ever seen (I am biased though).If you're a dog owner who's tired of feeding their dog kibble, check out We Feed Raw and use code MEAT to get 30% off.*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Brad Womack:InstagramConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

In this episode of the Business Referral Podcast, host Virginia Muzquiz, affectionately known as "the Referral Diva," delves into the inspiring journey of Michael Griffiths. Once an elite basketball coach, Michael transitioned into a thriving entrepreneur, creating seven businesses and successfully selling six, all fueled by the power of strategic alliances, partnerships, and referrals. Michael shares his incredible story of leveraging a strong network to achieve business success and introduces Leverage Connections, an innovative automated platform designed to expand networks and engage clients on LinkedIn. Together, Virginia and Michael explore the nuances of effective LinkedIn usage, engagement strategies, and common outreach pitfalls. This episode is packed with actionable insights and personal anecdotes, making it a must-listen for anyone looking to enhance their professional network and business growth.   00:00 Introduction to the Referral Diva 00:11 Meet Michael Griffiths: From Basketball Coach to Business Guru 00:23 The Power of Strategic Alliances and Referrals 01:47 The Importance of Connection in Business 03:04 Building a Lucrative Leveraged Network 04:41 Discovering the Value of a Network 08:18 Leveraging LinkedIn for Business Growth 15:21 Common Mistakes in LinkedIn Outreach 19:55 The Power of Curiosity in Marketing 21:35 Crafting an Alluring LinkedIn Profile 23:39 Leveraging LinkedIn for Business Growth 23:45 Personal Coaching and LinkedIn Strategies 24:45 The Importance of LinkedIn Banners 28:59 Introduction to Leverage Connections 30:25 Building a Network of Potential Clients 35:29 Human-Centric Approach to Networking 36:12 Training and Support for LinkedIn Success 40:43 Final Thoughts and Key Takeaways Connect with Michael Griffiths ⬇️⬇️⬇️: Facebook: https://www.facebook.com/groups/michaelgriffiths/  Instagram: https://www.instagram.com/michael_referralguru/  Twitter: https://x.com/mcjsbusiness Youtube: https://www.youtube.com/@thereferralguru/featured  Website: https://www.leveragedconnections.com/    Connect with Virginia: https://www.bbrpodcast.com/

BE AUDACIOUS! Join me as I share raw and personal insights from my own immersive 1:1 personal coaching session this past week. It was POWERFUL! I share some key takeaways and how these insights can help you step forward also. I believe a great coach is not only a guide but also a fellow traveler on the path of growth. Therefore, I feel it is imperative that we stretch ourselves beyond our comfort zones and dive into our own personal growth regularly. As we grow personally and professionally ourselves, we help others grow. I also believe it is important to honor who we are and be brave enough and bold enough to be different - no matter our age! I would love to connect with you and help you gain the confidence you need to Step Forward. Learn to use your voice to grow your business. Connect with me on Facebook Set up a FREE 30 minute call Join my FREE Facebook group Get my book, Step Forward You are seen, heard, loved, valued and reminded that you belong! Coach Terri

Join us as we explore the power of setting boundaries to prioritize mental health in this podcast discussion. Learn valuable insights on how boundaries can bring peace, protect your energy, the importance of setting limits, and positively impact your overall well-being. Tune in for valuable insights on the importance of limits for a healthier mind and life. 0:00 - Intro 1:40 - What are boundaries 5:05 - Managing your energy 9:00 - Boundary work in coaching 11:11 - Types of boundaries 14:07 - The power of choice 16:01 - Being your authentic self 22:02 - How boundaries are interconnected  23:37 - Energy is finite, making boundaries sacred 31:41 - You should not feel guilty for setting boundaries 35:22 - Setting boundaries requires work: maintaining work boundaries requires vigilance 38:31 - If it costs you peace, it's too expensive SUBSCRIBE

In this bonus episode of "Rhythms that Restore," my friend and guest Britney Christie, co-founder of BFR Ministries and The Retreat House Memphis,  helps us kick off our Summer Soul Care series by teaching us to explore the concept of "DELIGHT."  We discuss the importance of being intentional with your people surrounding you, learning to be present in everyday moments that can bring delight, connecting with the Lord through nature and being in creation, and participating in activities that bring joy.  Emphasizing a holistic approach to delight, we want to encourage our community to slow down to savor, to allow for experiences and release the control of facilitating. Britney shares more insights on how to create space for delight and embrace the beauty of God's creation.  This episode also touches on the resources offered by The Retreat House Memphis: such as webinars, daytime Silent Retreats, Spritual Direction sessions, personal coaching for inner work and for marriage, and counseling, to help people connect spiritually and with each other. You can reach out to Britney Christie for questions about The Retreat House Memphis, Scheduling a Spiritual Direction session, Personal Coaching or Marriage Coaching via email: Britney@befreerevolution.com  Website: www.bfrlocal.com or Instagram: @theretreathousememphis   ---------------------------------------------------------------------------------------------- Join our "Rythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: @rhythmsthatrestorepodcast -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Connect:  cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson DM on Instagram: @cherissehixson01  

Patty Aluskewicz: The Leap of Faith, How Business Coaching Redefined A Career Path Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Have you ever felt stuck in the monotony of a job, simply "punching the clock"? This episode follows Patty's journey from a traditional classroom teacher to an innovative business owner and coach. Witness how a simple decision to leave the education sector led Patty to explore the realms of entrepreneurship and personal growth. What triggers someone to leave a stable job and venture into the uncertain world of business? How did embracing coaching transform Patty's approach to work and life? Dive into her story of transformation, the trials of building a business from scratch, and the invaluable lessons learned from hiring a business coach.   [IMAGE HERE] Recovering from failure, or difficult moments is a critical skill for Scrum Masters. Not only because of us, but also because the teams, and stakeholders we work with will also face these moments! We need inspiring stories to help them, and ourselves! The Bungsu Story, is an inspiring story by Marcus Hammarberg which shows how a Coach can help organizations recover even from the most disastrous situations! Learn how Marcus helped The Bungsu, a hospital in Indonesia, recover from near-bankruptcy, twice! Using Lean and Agile methods to rebuild an organization and a team! An inspiring story you need to know about! Buy the book on Amazon: The Bungsu Story - How Lean and Kanban Saved a Small Hospital in Indonesia. Twice. and Can Help You Reshape Work in Your Company.   About Patty Aluskewicz Patty Aluskewicz is an Agile Coach for PwC and the founder of Agile Mindset Consulting. With over 15 years of experience, she assists businesses and their employees in building fundamental Agile and Scrum skills, improving team dynamics and communication, and successfully implementing organizational change. You can link with Patty Aluskewicz on LinkedIn.

In this edition of RC spotlight we hear from Frederich Hayem (Fred), a relatively new runner who has achieved rapid success since taking up the sport just over a year ago. He is the perfect example of how good training and learning from your mistakes is the best way to improve as an athlete.  He joined our coaching program with the goal of running his first marathon and crushed it, running a 3:29. Despite some injury and setbacks, he has taken several minutes off of his already impressive half marathon PR and as he moves into a new age group, he is only continuing to get faster. Fred attributes much of his success to consistent strength training and sticking to a plan without stressing about hitting mileage or paces exactly. To learn more about Fred's story and growth as an athlete we'll chat about topics including: How Fred used his background in strength training to help his running performance Why consistency is king when it comes to improvement in running What it means to be a “smart runner” Why you should avoid focusing on perfection if you want to get faster Fred's future goals, including some big races in 2024 A lot of runners strive to get better quickly but Fred shows that you don't need to rush the training process in order to see great results. If you are new to running or have been training for a while and want to get better you're going to love this conversation. Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: MAS Iron Outside of training deficiencies, low iron is one of the most common reasons for poor results during workouts and races.  Recent research indicates that almost 56% of male runners and 86% of female runners suffer from an iron deficiency that severely hampers performance. The problem with eating iron-rich foods or supplementing with traditional iron supplements is that iron is notoriously difficult for the body to absorb and utilize. In fact, only about 25% of dietary iron found in animal sources is absorbed while 17% or less of the iron from plant sources is absorbed. But MAS Iron has found a way to combat these absorption issues to ensure you can get the iron you need for health and performance. By combining the most efficiently absorbed form of elemental iron with clinically proven ingredients to aid in absorption, MAS Iron performs like no other iron product on the market. In fact, clinical research has shown the combination of ingredients in MAS Iron can quadruple absorption and increase bioavailability by 30%, all while reducing GI issues by 50%. Check out the research and the results for yourself at masedge.com/iron. Runnersconnect fans will automatically save 20% on any purchase. Flagstaff Retreat Spots are starting to fill up fast for our 2024 summer running retreat in Flagstaff, AZ. Our retreats are the perfect combination of spectacular running, hands-on coaching, informative and fun training lessons, and unforgettable memories with runners just like you!  Whether you're looking for the chance to run along the grand canyon, experience some of the most picturesque trails in the US, or learn directly from our team of coaches and some of the foremost experts in strength, nutrition and biomechanics, our Flagstaff retreat is for you. Now, keep in mind these retreats ARE NOT for elite runners. They are for runners like you who love running and just want to improve. Most of our attendees are between 40 to 70 years young and range in ability from Boston Qualifiers to those who are just getting started. To see all the accommodations, prices, photos, schedule and all other details, head to runnersconnect.net/flagstaff.