Conscious Leadership Club

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What happens when you combine the ancient wisdom from more than 2500 years of Buddhist psychology with the latest findings from modern science and bring them in the context of leadership? What can we learn from this and how can it help us tackle those everyday challenges that we all face. This is exactly the topic Tim is currently studying at the University of Oxford, and he’s excited to share with you the teachings of the Buddha and how they can enhance our resilience, well-being, and leadership skills, ultimately creating not just a more productive but also fulfilling work environment. You can expect scientifically grounded content, practical tools, and expert interviews, all centered around mindfulness, (self-)leadership, psychology, as well as cultural development. Interested? Find out more www.consciousleadership.club

Tim Seifert


    • Aug 19, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 16m AVG DURATION
    • 16 EPISODES


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    Latest episodes from Conscious Leadership Club

    MBCT Session 5 – Breathing Space with extra Guidance

    Play Episode Listen Later Aug 19, 2024 5:37


    Oxford Mindfulness Center Recording from Claire Kelly

    guidance breathing space mbct claire kelly
    MBCT Session 5 – Befriending Practice

    Play Episode Listen Later Aug 19, 2024 18:24


    Oxford Mindfulness Center Recording from Claire Kelly

    practice befriending mbct claire kelly
    MBCT Session 5 – Working with Difficulty

    Play Episode Listen Later Aug 19, 2024 19:36


    Oxford Mindfulness Center Recording from Claire Kelly

    difficulty mbct claire kelly
    MBCT Session 4 – Sitting All Stages

    Play Episode Listen Later Aug 12, 2024 30:58


    Oxford Mindfulness Center Recording from Claire Kelly

    sitting stages mbct claire kelly
    MBCT Session 3 – Mindful Movement

    Play Episode Listen Later Aug 7, 2024 30:01


    mindful movement mbct
    MBCT Session 3 – 3-Step Breathing Space

    Play Episode Listen Later Aug 7, 2024 3:23


    Wed, 07 Aug 2024 10:49:09 +0000 https://conscious-leadership-club.podigee.io/11-new-episode e29337c4de76431d378f2fada7e95840 full no Tim Seifert

    breathing space mbct
    MBCT Session 2 – Body Scan (15 min)

    Play Episode Listen Later Jul 30, 2024 14:42


    Tue, 30 Jul 2024 16:15:04 +0000 https://conscious-leadership-club.podigee.io/10-new-episode 62038b539277c019a400bf2e8b24bcc7 full no Tim Seifert

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    MBCT Session 2 – Sitting with Breath (10 min)

    Play Episode Listen Later Jul 29, 2024 10:01


    Oxford Mindfulness Center Recording from Claire Kelly

    breath sitting mbct claire kelly
    MBCT Session 1 – Body Scan (30 mins)

    Play Episode Listen Later Jul 22, 2024 29:41


    Oxford Mindfulness Center Recording from Claire Kelly

    mins mbct claire kelly
    The Four Functions of Mindfulness – Mindfulness Series #6

    Play Episode Listen Later Mar 1, 2024 14:20


    Fri, 01 Mar 2024 15:13:10 +0000 https://conscious-leadership-club.podigee.io/7-new-episode 6105fd97d656a1928f7918ed0e8fb03f The Anatomy of Mindfulness: Dissecting Its Four Key Functions In this episode we unravel the four main functions that shift us from automatic reactivity to genuine responsiveness. Beyond simple attention, we explore how mindfulness weaves a rich tapestry of simple knowing, protective awareness, investigative insight, and reframing perception—each a pillar in the art of living fully and consciously. Join us as we dissect these functions with real-life applications, showing you how to revolutionize not just your mind, but your entire life. full The Anatomy of Mindfulness: Dissecting Its Four Key Functions no Tim Seifert

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    Demystifying Mindfulness: Beyond the Buzzword – Mindfulness Series #5

    Play Episode Listen Later Feb 4, 2024 25:27


    mindfulness demystifying buzzwords
    The Non-Pursuit of Happiness – Mindfulness Series #4

    Play Episode Listen Later Jan 20, 2024 11:01


    mindfulness pursuit of happiness series 4
    Beyond Belief: Applying Buddhist Principles in a Secular World – Mindfulness Series #3

    Play Episode Listen Later Jan 12, 2024 10:47


    mindfulness principles buddhist series 3 beyond belief secular world
    Mapping the Mind – Mindfulness Series #2

    Play Episode Listen Later Dec 28, 2023 19:39


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    From Suffering to Flourishing – Mindfulness Series #1

    Play Episode Listen Later Dec 27, 2023 17:41


    suffering mindfulness series 1 flourishing
    Why you should listen to this podcast

    Play Episode Listen Later Dec 20, 2023 9:17


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