Podcasts about series 4

In part 4 of the Beginner Series, we discuss training structure and key principles. After listening to this episode, you'll already be able to write a basic training plan for yourself.HIGHLIGHTS AND KEY TOPICS: Eight key training principles for beginner triathletesHow to structure your training weekFrequency, duration and intensityDistributing time between swimming, biking and runningMicro-, meso-, and macrocyclesHow do you know if your training plan is working? Common mistakes related to training principles and structureDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/beginner4/LINKS AND RESOURCES: NAWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode and have missed any of the previous installments of this series, be sure to give them a listen: Beginner Series 1 – Introduction to TriathlonBeginner Series 2 – Selecting your first triathlonBeginner Series 3 – Gear and EquipmentYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.

The Fuzz club embarks on their first official mission for the New Republic. Unfortunately, after two orbital battles above Endor, their ship "The Chainbreaker" is not in the best of shape.

Topic : “How does adversity in sports support the development of a student-athlete ? How can athletes reframe setbacks as stepping stones, what is a good loss? Why is persistence more important than talent alone? How can you embrace the growth mindset and temper the expectation of linear success?” This summer series podcast covers the all-too important topic of balancing high-level academics with high-level athletics. More specifically, we will do a deep dive into the mindset required to achieving one's best - whether it's in the classroom or on the athletics field. Special guest : Greg Matuskiewicz, mental sport & performance coach, expert specialized in mental health.

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comThis is the 4th episode feature of the CKLN Mind Control Radio Series that will be airing on all my channels. These lectures, interviews, and presentations are some of the most important documentations on mind control that you will find. This series is extremely difficult to find online and has stood the test of time since 1997 when it aired on CKLN Radio. I will be airing this series over the next couple months for 'Movie Night'. If you listen to this entire series, it'll tremendously help your understanding of MK ULTRA and trauma-based mind control. You will hear from renowned experts, advocates, educators, therapists, survivors, whistleblowers, and researchers who helped pave the way for where we are today. ------------------------------------------------Ronald Howard Cohen, writer and activist, tells his experience of being abducted while hitchhiking in the late 60's to a military base in Maryland and being severely drugged there. Ronald wrote a book about this experience and the transcripts of this book, and his life's writings were stolen by the US government. Agents of CIA, FBI, and US Army Intelligence informed Ronald that his book would not be published and offered him a job at the New York Times to keep him quiet to which he refused. He has since rewritten the book.------------------------------------------------Wayne Morris and the International Connection Radio Show are proud to deliver the entire nine-month series in this rare exclusive format. (International Connection 2003)The Mind Control Radio Series, a series on Canadian involvement in U.S. CIA and military mind control programs and the links to ritual abuse.International Connection Host Wayne Morris interviewed survivors, therapists, researchers, and writers regarding unethical mind control experiments carried out by Canada and the United States on Toronto radio station CKLN-FM 88.1 Sunday mornings at 9:30 AM."Mind Control Radio Series" focused on different issues of military and government use of mind control with a focus on the Canadian involvement in the experimental programs including:- The documented history of CIA/military mind control programs including the funding of projects at Canadian institutes across the country (Including the Allen Memorial Institute in Montreal).- The military and intelligence uses of mind control including using the child victims for sexual blackmail, message delivery, information stealing, coercion and assassination.- The use of Multiple Personality Disorder for mind control programming and the links to the MPD effects of ritual abuse, sexual abuse and severe trauma- The public debate around recovered memories of abuse- The nature of the mind control experiments from survivors' accounts-------------------------------------------------CONNECT WITH EMMA / THE IMAGINATION: YouTube: https://www.youtube.com/@imaginationpodcastofficialRumble: https://rumble.com/c/TheImaginationPodcastEMAIL: imagineabetterworld2020@gmail.com OR standbysurvivors@protonmail.comMy Substack: https://emmakatherine.substack.com/BUY ME A COFFEE: https://www.buymeacoffee.com/theimaginationAll links: https://direct.me/theimaginationpodcastRIFE TECHNOLOGIES: https:Support the show

First steps in delaying adult-onset Type 1 diabetesWhen Hannah Robinson was diagnosed with gestational diabetes and found to have islet auto-antibodies she was recognised as being on the path to future Type 1 diabetes.  With help from her diabetes consultant, Dr Nick Thomas, she became the first adult in the UK to be given Teplizumab, a new treatment that delays the onset of Type 1 diabetes.Send us a text

Welcome to this episode in the new series of Local History Matters, the podcast run by the British Association for Local History (BALH) to highlight hidden local histories. In this series, we will be discussing with researchers how they got into their field of study, and what their topic can tell us about local history more generally. In this episode, Judith Rhodes shares some of the stories from the Yorkshire Dales that inspired her interest in local history. Jude splits her working life between family and local history research and nursing. She qualified as a genealogist through the Pharos and Society of Genealogists Advanced Skills and Strategies course and is a member of the BALH's Outreach Committee. Her main area of interest is in Yorkshire and particularly the Yorkshire Dales; as a Registered Nurse, Jude also assists individuals, and their families, who are living with dementia by using family history to create personalised books to stimulate meaningful and relevant conversations. You can follow along with the conversation about this podcast by using the hashtag #LocalHistoryMatters, and keep up to date with the work the BALH does by visiting our website https://www.balh.org.uk/ or following us on social media @BALHNews. Music credits: Trendsetter, Mood Maze, Uppbeat.io

At JAY's suggestion, the Mall Rats go on the offensive and target CityNet. Lex receives a shock as he faces another virtual fight, and Ved gives Cloe a taste of Paradise.

Epic Toys join Jamie and Ric to look back at their Wrestling Megastars series 4 and also a look ahead at what's to come and a reveal of an upcoming 2-pack   https://epic-toys.co.uk/password

Are you having trouble getting along with people? Struggling with constant comparison, conflict, or the need for approval? This week's One Thing is all about identity—and how understanding who you truly are in Christ changes everything. Your vertical identity—who you are before God—will always drive your horizontal impact—how you relate to others. If you're rooted in God's truth about you, you'll stop needing validation from people who can't give what only God can. In this episode, Lina unpacks the false identities we often carry (like perfectionist, failure, or self-sufficient) and reminds us that our true worth is found in one place alone: being a child of God.   ABOUT: Lina AbuJamra is a Pediatric ER doctor, now practicing telemedicine, and the founder of Living With Power Ministries. Known for her bold faith and down-to-earth honesty, she's passionate (and allegedly funny) about helping people connect biblical truth to everyday life. Whether through teaching, writing, or podcasting, Lina brings hope to those wrestling with life's hardest questions. When she's not speaking or creating content, she's providing medical and humanitarian aid in crisis zones like Lebanon and Uganda. Learn more about her at LivingWithPower.org. Follow on Insta: linaabujamra Follow on Facebook: Lina Abujamra

It's a big one this week but so much to cover! Of course SDCC gave us so many announcements we try our best to cover it all! We also bring in Brian (80s Wrestling Fan) and his podcast LeJeNdary Wrestling Figures! Brian joins us to talk Series 4 of the LJN Wrestling Superstars! And of course his opinions on the new announcements from Major and the return of LJN from Mattel!Also check out the TB Toycast YouTube channel!New unboxing videos every Monday, Wednesday & Friday! What's on the Pegs on Saturday! Plus Tales of the Toybox dropping once a month!https://youtube.com/@tbtoycast?si=CXlCuNcaa1XPDOlu

Pastoral ministry is not about filling empty seats but about seeing souls conformed to Christ. In this fourth sermon from our Summer Series, Pastor John MacArthur opens Galatians and exhorts pastors to embrace the sacred agony of shepherding their people toward holiness.

Though not Jewish herself, Daily Telegraph Associate Editor Camilla Tominey reflects on the profound influence of her Jewish stepmother, Bern. After losing her own mother at just 23, Camilla was mothered for far longer by the woman who became her father's second wife. With warmth and candour, she shares the story of her extraordinary 'Jewish mum'.

Your home doesn't need another checklist. It needs a system. In this final episode of the Systemize Your Life UPGRADE Series, I'm walking you through the four exact steps you need to build a home management system that works in real life—not just on paper.   These are the same steps I used to stop drowning in mess, meals, and mental load… and start living in a home that feels manageable, peaceful, and even fun again.   If you've ever wondered, “How do I actually stay on top of everything?” — this episode is your answer. xoxo, Chelsi Jo . . . .  Ready to finally take control of your home and your time?   Join Systemize Your Life 2.0 – my complete step-by-step home management system. Time blocks, routines, meal planning, cleaning systems, and family contributions—all in one place.   Get it for just $47 with code SYLUPGRADE through Sunday, July 27 https://chelsijo.co/syl

As the after action report comes to a close, more personal matters are discussed with individual members of the provisional council.

(HAUNTINGLIVE) (S6 E24) TIMOTHY RENNER OF STRANGE FAMILIARS PODCAST SEARCHES FOR FOLKLORE PRECEDENT FOR CRYTPIDS GREEN BIGFOOT, TOADMAN, GOATMAN - CRYPTID WEEK SERIES (4/6) - Podcast host Timothy Renner of Strange Familiars joins HauntingLive to talk about precedents in folklore to connect cryptids such as Green Bigfoots, Toadman, Goatman and others? Host: Trevor Bishop Co-Host: Yolanta Meri Psychic Medium Website & Shop: hauntinglivepodcast.com YouTube: @hauntinglive - ROBIN  HAYNES - CHRISTIAN MACLEOD - JOSHUA CUTCHIN - TIM RENNER - RON MOREHEAD - LIVE CRYPTID INVESTIGATION! FEATURING AN EXPERT GUEST EACH DAY DISCUSSING THEIR THEORIES AND EXPEREINCES WITH CRYPTIDS. THEN ENDING WITH A LIVE CRYPID INVESTIGATION IN ONTARIO, CANADA ON PRIVATE PROPERTY WITH HAUNTINGLIVE!

In this episode, we explore the overlooked superpower of patience and how slowing down can actually speed up your progress. ·         Learn how urgency can sabotage your practice ·         Discover the mindset that turns frustration into focus ·         Build stronger, more reliable skills under pressure ·         Use grounded practice to boost clarity, consistency, and confidence     If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp.     Join Practicing for Peak Performance HERE Grab your free Joyful Practice Guide HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

Dr Rachel Besser explains how new treatment options means it is now important to identify children before they get symptomatic Type 1 diabetes.  Rachel is working to make sure testing for risk of Type 1 diabetes is done in the best way for children and their families.Send us a text

The Mall Rats come under fire when RAM learns of their connectuion to AMBER, and VED realises he has been played by CLOE. Meanwhile EBONY has an answer for RAM, and LEX gives in to temptation.

Welcome to Series 4 of The extra-Ordinary Leader. In this launch episode, I take a moment to define what I mean by “extra-Ordinary leadership.” It's not about being grandiose or exceptional in the traditional sense—it's about adding extra to the ordinary parts of your leadership, life, and career.I open up about my own inflexion point—moving from a full-time stay-at-home mum and vicar's wife to running my own consultancy, working with senior leaders and organisations across sectors. I share how this journey has shaped my mission: to help people access and borrow the "extras" from others so they can show up more powerfully in their own spaces.In this season, we'll hear from a range of brilliant leaders about their own inflexion points—the turning points that reshaped their leadership and lives. You'll also hear shorter solo episodes, ‘Dolly in My Pocket', where I pull bite-sized insights from my book The extra-Ordinary Leader.If you want to think differently, lead courageously, and navigate your own inflexion points with clarity, this season is for you.The extra-Ordinary Leader book is out now. Buy it here: https://www.dollywaddell.com/store/p/the-extra-ordinary-leaderFor strategy, speaking or consultancy enquiries: info@dollywaddell.comwww.dollywaddell.com

Sunday 13 July 2025 - Morning MeetingTitus 2:11-15 - Tom Nash

LEX continues to enjoy the trappings of fame. JAY's priorities continue to be sidelined by RAM. AMBER risks everything to expose the truth.

After a long cut-away to Maklaw, it's back to the rest of the Fuzz Club on Endor. After their victory against the Nagai invasion, the fledgling New Republic is hosting their first debriefing since the Emperor's death.

The Twin Evil Of Poverty And Mammon - Biblical Prosperity (Series 4 )Welcome to the Shan Kikon Audio Podcast & Sermon.Here you will find sermons to instruct, establish, equip, and release you to fulfil your full potential in Christ.

Richard Oram explains how recent advances have meant we can now delay type 1 diabetes with immunotherapy.  To do this we need to be able to identify people at very high risk of developing Type 1 diabetes.  Richard thinks genetic analysis could play a part in this identification. Send us a text

Today on the pod, Katie is joined by marketing expert, author, and philanthropist Mark Young! Katie shares her career journey from A.I. to “Ayurveda Intelligence,” while Mark reflects on life lessons as he approaches a milestone birthday. They offer practical marketing advice for Ayurvedic coaches and other heart-centered entrepreneurs, discuss the role of AI in their lives and share how you can build a wildly successful business by cultivating relationships and trusting your unique voice. Ready to start your own heart-centered business as an Ayurvedic Wellness Coach? Enrollment for the next class of our Ayurveda certification training is now open! Click here to learn more and enroll.   In this episode about marketing and much more, you'll hear: ~ An invitation to join our year-long Ayurveda School ~ Shifting gender roles in our modern world ~ The Tantric view of masculine and feminine ~ Heart-centered marketing ~ Strategic Coach with Dan Sullivan ~ The importance of scheduling time off and buffer days ~ Feminine form business and marketing ~ The importance of asking good questions ~ Why Katie and Mark aren't afraid of A.I. taking over ~ A.I.'s level of consciousness ~ Jungian and spiritual perspectives on A.I. ~ Practical ways Mark and Katie use A.I. in their lives ~ Mark's top marketing tips for Ayurvedic coaches and counselors ~ The importance of relationships over transactions ~ Walking your talk as a business owner ~ Being authentic vs. oversharing ~ Advice for new business owners who don't have a big following ~ Trusting your unique voice ~ Sign up for our free Women's Wisdom and Ayurveda mini-course!   Connect with Mark Young: ~ Mark's books: Radical Generosity and Date Your Clients ~ Mark's website: www.themarkyoung.com ~ Mark's podcast: Performance Driven Living ~ Follow Mark on IG: @themarkyoung   Other resources related to this episode: ~ Learn more about Ayurveda School ~ 2025 Chakra Yoga Nidra Workshop: Study with Katie and other luminary teachers this fall in the Bahamas! ~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the beautiful Bahamas in spring 2026! ~ Follow us on Instagram and Facebook ~ Katie's latest book, Glow-Worthy Get the full show notes here

LEX experiences the benefits and pitfalls of his new-found fame. JAY struggles to square his beliefs with the Techno regime under continued pressure from EBONY and AMBER. And AMBER puts her trust in CLOE.

The truth is out. Now what will be done with it?Followed by a little celebration of the liberation of Kasheek.

CLOE deals with the aftermath of her confession to VED, TRUDY pushes PRIDE towards SALENE, and LEX faces the arena as RAM's gladiator.

Pastor Randy taught a sermon titled, "God's Covenant" from Genesis 17. 3 Aspects of God's Covenant: • A NEW NAME (vs. 1-8) • A NATURAL SIGN (vs. 9-14) • A NATIONAL IDENTITY (vs. 15-22) Next Sunday, Pastor Randy will teach a sermon titled, God's Test, from Genesis 22. Homework: Read Gen. 18-21 and answer these questions: 1. What does "Isaac" mean? Why is that an appropriate name? 2. What is the implication of the comparison between Gen. 18:1-3 and 19:1-2? 3. What does Abram's pleading with God say about the heart of God? 4. Why was God just in destroying Sodom and Gomorrah? 5. How did Sarai's (and Abram's) impatience with God affect the family?

The Mall Rats disagree over the introduction of the Technos' latest innovation. LEX's allies rally to help him, while JAy is challenged to do the right thing. CLOE seeks advice from TRUDY.

Your beauty plan should be tailored to you—your goals, your timeline, and what you're comfortable with when it comes to recovery and results.  Dr. Bass explains his idea of “right-sized beauty planning” and why having a personalized approach makes all the difference in plastic surgery. Whether you're looking to address one specific feature, maintain your look over the next year, or map out a long-term transformation, having a clear plan helps you prioritize, budget, and coordinate treatments more effectively. Dr. Bass breaks it down into three types of beauty plans: one that focuses on a single area, one for short-term maintenance, and one that takes a long view over several years. Your plastic surgeon is key in guiding you through the process and making sure your plan fits your life and goals. About Dr. Lawrence Bass Innovator. Industry veteran. In-demand Park Avenue board certified plastic surgeon, Dr. Lawrence Bass is a true master of his craft, not only in the OR but as an industry pioneer in the development and evaluation of new aesthetic technologies. With locations in both Manhattan (on Park Avenue between 62nd and 63rd Streets) and in Great Neck, Long Island, Dr. Bass has earned his reputation as the plastic surgeon for the most discerning patients in NYC and beyond. To learn more, visit the Bass Plastic Surgery website or follow the team on Instagram @drbassnyc Subscribe to the Park Avenue Plastic Surgery Class newsletter to be notified of new episodes & receive exclusive invitations, offers, and information from Dr. Bass.   

Welcome back for the next journey of The Family Express Podcast with Kathryn de Bruin, LMFT and Ronda Evans, LMFT where our destination is resilient and connected families.Today, Kathryn and Ronda continue the Attachment in Action Series. This episode we focus on the world of the 4-5 year old (up until turning 6 year old). This conversation is taken from the chapter of the same name from the book "Attachment in Family Therapy" written by Patricia Crittenden et al. This conversation includes shifting a viewpoint of individual bhaviors or symptoms in an child to placing those behaviors in the context of attachment and instead seeing those behaviors as functioning to promote survival and to elicit comfort, safety and protection from the parent or caregiver.Kathryn de Bruin is an ICEEFT Certified EFT Trainer. Kathryn and Ronda are both licensed marriage and family therapists, EFT supervisors and therapists, and AAMFT Approved Supervisors.You can follow Kathryn de Bruin, LMFTFacebook  YouTube  IG  Yelp  Google +  Twitter  WebsiteYou can follow Ronda Evans, LMFT Facebook   Facebook   IG  LinkedIn   Website

Chef and food writer Claire Thomson is back with a brand-new series of the 5 O'Clock Apron podcast with Good Food! In this series, Claire invites another incredible line-up of guests into the kitchen - from a comedian to a Royal Ballet dancer, a waste and recycling worker to a rugby player - and many more. Together they cook favourite home recipes while sharing stories, laughter, and the odd kitchen mishap. Episodes drop weekly from 18th June. Follow now and join Claire for some delicious kitchen companionship! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Maklaw, Michelle and Shogo return to the village of the flying wookies as heroes and rally the troops for a rescue of Chewie's family.(Sorry for the slight delay. Finals.)

DEE struggles to drum up support for LEX as he prepares to face his punishment. The Mall Rats become increasingly concerned at VED's influence on CLOE, and EBONY is a woman scorned.

AMBER agrees to meet the tribe leaders with PRIDE before she leaves the city. LEX makes an enemy while trying to save his skin, and JAY faces a choice after finding out about RAM's intentions towards EBONY.

Pastor Philip Jeffries Meadowthorpe Baptist Church http://www.meadowthorpebaptistchurch.com 330 Larch Lane, Lexington, KY 40511 (859) 523-3815

Our next installment of the Catching Up with Past Presidents features the 13th IATA President, Craig Voll.

June 5, 2025

Shogo and Maklaw catch up on what's been going on.

TRUDY tries to reason with EBONY, JAY is sold a lie, and JAVA sets a trap for LEX.

You care about making a difference through your business—but something keeps holding you back.“I'm not ready.”“I'm too small to make a difference.”“I don't want to get it wrong.”Sound familiar?If you've been telling yourself any version of those stories, this episode is for you.This is Part 4 of my 4-part series on growing a business that gives back—and today we're busting through the biggest myths that keep purpose-driven entrepreneurs playing small.You'll walk away knowing what's actually true when it comes to building a business that does good and grows—and what's just noise that needs to be left behind.It's time to stop waiting for permission and start leading with purpose. This episode is your pep talk, your mindset reset, and your next brave step forward.WHAT YOU'LL LEARN IN THIS EPISODE:✅ The 5 most common myths that hold entrepreneurs back from giving through their business✅ The truth about time, money, and whether you're “qualified” to make an impact✅ Why alignment—not perfection—is the secret to building visibility with heart✅ How to confidently move forward, even if you're just starting out3 KEY TAKEAWAYS:1️⃣ You don't need to be big, loud, or perfect to make a difference—you just need to be intentional.2️⃣ Giving back should support your business, not drain it.3️⃣ Your business is already a platform—what do you want to use it for?LINKS MENTIONED:

Now on air: Prog & Roll radio show 0:48 Clive Nolan's intro on Songs from the Lion's Cage 1:32 ARENA Crying for Help IV (Feat. Steve Rothery) 5:06 Songs from the Lions Cage (1995) Let's hear what Clive has to say about Pride… 0:43 ARENA Medusa 4:30 Pride (1996) Clive explains how Crying for Help […]

RAM is furious at the raid on the research facility and demands punishment, while JAY feels out of the loop, and LEX says too much to the wrong person.

In this fourth installment of the ‘Eastertide' series, Josh Banner invites listeners to explore the concept of becoming small through Christ's resurrection. By reflecting on Psalm 131, the discussion delves into humility and love for others, even those we don't understand. The episode examines toxic masculinity, the nurturing aspect of God, and the importance of empathy in Christianity. Highlighting insights from Dietrich Bonhoeffer and Howard Thurman, Banner emphasizes the need for a counter-cultural approach to faith, focusing on humility, meekness, and a deeper connection to justice and love. Listeners are encouraged to reflect on their own posture and to engage in supportive practices for personal and communal growth. Please fill out this questionnaire to give the Invitation feedback on this podcast: https://tinyurl.com/5n73wrcx

www.theinvitationcenter.org 00:00 Introduction and Overview 01:18 Exploring Psalm 131 02:04 Contemplative Listening and the Divine Feminine 03:08 Toxic Masculinity and Patriarchy 06:00 Bonhoeffer and Thurman on Brotherhood 08:52 Bonhoeffer's Transformation in Harlem 12:19 Empathy and Its Potential Abuses 16:19 The Paradox of Becoming Small 21:07 Conclusion and Call to Action

The Mall Rats try to find out what has become of AMBER. EBONY finally gets what she wants, but a surprise request from RAM could change everything.

A spooky mansion filled with corpses and unholy abominations in the basement? No, it's not resident evil, it's the latest episode of Weekend Star Warriors!

Shannon Sharpe, Chad “Ochocinco” Johnson & Joe Johnson react to Minnesota Timberwolves beat the Los Angeles Lakers in LA to win the series 4-1, Rockets blow out Warriors to force a game 6 in the Bay Area & much more!01:47 - Intro04:08 - Timberwolves vs. Lakers42:15 - JJ Redick storms out of presser48:37 - Rockets vs. Warriors(Timestamps may vary based on advertisements.)#Volume #ClubSee omnystudio.com/listener for privacy information.