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A bit of a bonus episode, some extra recording we had from this session, Zyzzix reads history from Jedi Master Maat Ketaa's notebook.(Note, I got one of the names wrong, instead of "Freedon Nadd", it should be "Ludo Kresh".)
Want to crush your next 4-person scramble and be the ultimate golf tournament partner? In this first-ever Tournament T-Time Series, I'm joined by the phenomenal Phyllis Haberer, 2025 Club Champion and President of the Durand Eastman Women's Golf Club, to break down real-time strategy, mindset, and teamwork that wins tournaments.We dive into Scramble rules and strategies to maximize your team's strengths, how to use the Golf Genius App to track every shot and stay competitive, and how to think about your gross and net scoring, even before the first tee shot.This episode also marks the official start of my Summer of Draw, where I'm committing to one shot shape (shoutout to Michael Leonard for the game-changing idea).Whether you're teaming up for the first time or you're a seasoned team, this episode takes you every step of the way through the tournament to help you compete with confidence and connect with your partner(s).Grab your FREE copy of the Short Game 100 digital workbook. and start building your competitive edge, one shot at a time!Follow PhyllisInstagram: @mtggirl.LinkedIn: Phyllis Haberer.Find Out MoreGrab your FREE copy of the Short Game 100 digital workbook.Join the 2027 Desert Classic Interest List.The Golf Genius App.Follow Ustoritotlis.com.Instagram: @tori_totlis.TikTok: @tori_totlis.Facebook
It's the final episode of our parenting series here on the podcast and we're closing it out with a sweet and simple Q&A. We asked you over on Instagram, YouTube, and email for questions and here are some of those.
On their way to their next mission, our heroes take a count of many things.
In this episode, Connor sits down with Marion and Jaamal to explore their journey with Infinity, starting with what life and finances looked like before they found the program. They share how they first discovered Infinity, what led them to become clients, and the emotions and uncertainties they experienced before taking that step. Since joining, they reflect on what has changed, not just in their budget and financial goals,but in their overall mindset. This episode highlights the importance of investing in yourself, shifting the way you think about money, and building a healthier relationship with finances. They also discuss the value of having a relationship manager to guide them along the way,as well as the impact of being part of the Infinity community. Their story is a powerful reminder of how structure, support, and the right mindset can create meaningful and lasting change.
In this episode, Chevonne sits down with Jarrod and Amanda to unpack how joining Infinity transformed their approach to money from unstructured spending to a clear system with accountability and purpose. They were initially drawn in after seeing Graeme on socials and realising how much money was being lost through lack of structure and interest repayments.Before Infinity, they lived comfortably but without real financial direction, spending freely and reacting rather than planning. While they avoided unnecessary debt on big purchases, day to day spending lacked structure and control.Since joining, they've implemented a strict weekly allowance and clear budgeting system, helping them stay disciplined even through challenges like medical setbacks. Every dollar now has a job, with surplus funds consistently directed toward their mortgage and long-term goals. They credit the structure, support, and community for keeping them on track, with their key message being simple: commit, stay consistent, and just start.
In this episode, Emily sits down with Brad and Larissa to unpacktheir journey from no structure, constant spending, and high stress, despite earning well to building discipline, clarity, and control over their finances. From daily takeout, multiple coffees, and overspending each week, they realised how much money was being wasted.They share how simplifying everything through budgeting, meal planning, and cooking from scratch allowed them to feed a family of five on $400 a week while becoming healthier and more intentional with their lifestyle.With accountability and structure, they stopped impulse spending and focused only on what truly mattered. This episode highlights how a complete mindset shift can transform more than just money leading them to become mortgage free with multiple investments in just over a year. Proof that real change comes from structure, consistency, and taking control.
Sunday 10 May 2026 - Morning MeetingJob 32-37 - Tom Nashhttps://youtube.com/live/XKZcMBzPe84?feature=share
You think you have a messaging problem. You don't. You have a connection problem.Most high-level founders skip the first step — not because they're lazy, but because they think they're past it. They know their offer. They know their industry. They assume connection is just rapport.But connection is extraction. It's how you pull the exact words that move someone — straight from their mouth — so you stop guessing and start converting.In this episode, Macy breaks down why creating before connecting leaves you dumping ingredients instead of serving a meal. And how Salesgirl Software rewires the way you hear conversation — so messaging stops being something you invent and starts being something you decode.
Episode 447 | School Owner Master Class Series (4): Mike Bogdanski Podcast Description Episode 447 is the fourth installment in our School Owner Masterclass Series, and we brought on someone who's lived the full arc of martial arts school ownership. Allie interviews his longtime friend Mike Bogdanski, a highly successful school owner who ran a full-time school for about 40 years, then sold the business and transitioned into retirement (without losing his identity, his energy, or his impact). If you've ever felt like “branding” is just a buzzword that belongs to Coca-Cola (not a local martial arts school), this episode will reset your perspective. Mike breaks branding down into something way more practical: becoming known, trusted, and talked about in your community—so when people think “martial arts,” they think you. Key Takeaways Branding isn't your logo. It's what people call you when you're not in the room. Mike gives the simplest definition through everyday examples: people ask for a “Kleenex” even when it's not Kleenex. That's brand strength. In a town, that can look like: “Oh, you're Mike… you're the karate guy.” Martial arts schools are destinations—so you can't rely on foot traffic. Most schools aren't next to the grocery store. People have to choose to find you. That means being known matters more than it does for businesses that naturally get walk-in traffic. Start with the end in mind (then build the brand to match). Mike's advice: decide what you want your life to look like and what income you need, then reverse-engineer the business. He points out that $100,000 today isn't what it was 20 years ago, so school owners need to be honest about the math. Know your market—and go where your market already is. If your community is mostly kids, go where kids are. Mike's example: after-school programs that build rapport with families and schools. Create win-wins that make the community promote you for free. Mike ran a three-week after-school program for $50 and donated the money back to the PTO. The school loved it, the PTO loved it, and families trusted him because he showed up as a contributor—not just a business owner. You don't need to serve everyone. In fact, you shouldn't. Mike talks about defining the kind of school you want (and that it should match your personality). He also shares that sometimes he “fired” students who weren't a fit—and sometimes found creative ways to keep good families training (scholarships, work-trade, etc.). Your name and your face matter more than most school owners realize. Duane shares why he added his name to his school brand (Duane Brumitt's TriStar Martial Arts Academy). Mike agrees and adds a tactical point: include your picture in your marketing so people connect the school to a real person. Social proof is a branding shortcut—especially with respected community members. Mike describes enrolling well-known professionals (like doctors) and letting their results and praise travel through the community. He also points out how easy it is now to capture testimonials because “we have a film studio in our pockets.” Parents need to be sold (and re-sold) on the value—especially before churn seasons. One of the most important lines in the episode: champions don't always need to be told what to do, but they do need to be reminded. Mike's point is that parents forget the deeper value unless you keep communicating it. Don't treat summer like doom and gloom—treat it like opportunity. Mike's mindset: if a family only wants an 8-week immersion, don't turn them away. Get them in, build the relationship, and many will stay when fall sports hit. You can't make everyone happy—don't let negativity anchor you. Allie asks about the stress of students quitting right before big milestones. Mike's advice: try to repair what you can, ask what would need to happen to fix it, but accept that some people won't be satisfied. Learn, make amends where appropriate, and then let it go. Retirement is a transition, not a cliff. Mike reduced teaching volume over time, created a foundation for the next owner, and stayed involved in ways that still felt meaningful. His bigger message: keep something that excites you, or you'll lose momentum. Action Steps for School Owners Write your “local brand sentence.” Fill in the blank: “When people in town think of martial arts, I want them to think of ________.” Now ask: what would have to be true for that to happen? Pick one community access point and commit for 90 days. Examples: After-school program at one school PTO partnership fundraiser Chamber of Commerce involvement A monthly community self-defense workshop Build one win-win offer that makes other people talk about you. The goal isn't “more advertising.” The goal is creating a story people repeat. Add your face to your marketing (intentionally). If you're the owner, don't hide. Put a clear photo of you on your website and key ads so people connect the school to a trusted person. Start collecting “pocket testimonials.” When a parent says something powerful (“My kid handles sports differently because of your program”), ask them to repeat it on video. Keep it simple and real. Pre-sell summer before spring hits. Don't wait until families are already drifting. Start talking about summer value early, and make it feel like something kids don't want to miss. Create a simple parent reminder system. Once a month, send a message that re-sells the deeper benefits: confidence, discipline, emotional control, focus, leadership, and resilience. Additional Resources Mentioned Episode 386 (Mike Bogdanski): Smart retirement strategies for martial arts school owners (Duane references this as a companion episode). Stephen Covey concept: “Begin with the end in mind.” Book recommendation: Passages by Gail Sheehy. Author referenced: Ken Blanchard (classic business books and leadership concepts). Business concept referenced: McDonald's as a real estate business (used as an analogy for long-term wealth building).
Church was never meant to be a place where we simply sit, consume, and leave.It's a place where God forms people, grows people, and sends people.
Apologies: I seem to have misplaced ep 48. Currently re-editing and will post when done.With the bomb planted and "Mi Nutz" set to blow in mere minutes, Ping Pong, Zyzzix and Whiffle rush back to the hanger to try and save Psycho from the army of Space Pirates.
With the bomb planted and "Mi Nutz" set to blow in mere minutes, Ping Pong, Zyzzix and Whiffle rush back to the hanger to try and save Psycho from the army of Space Pirates.
The Denver Nuggets had their backs up against the wall after Game 4 and the grind of coming back from down 3-1 in thsi series caught up with them. Nikola Jokic and Cam Johnson poured out all they had but it wasn't enough. We want to say thank you to every fans, listener, and supporter of the Denver Nuggets during the 2025-2026 NBA season on the Altitude Sports Radio 92.5.
Morning Worship Sermon with Rev. Bud Hance Scripture reference Luke 24:50-53; Acts 1:1-11 Luke 24:50-53 PP The Ascension 50 And He led them out as far as Bethany, and He lifted up His hands and blessed them. 51 Now it came to pass, while He blessed them, that He was parted from them and carried up into heaven. 52 And they worshiped Him, and returned to Jerusalem with great joy, 53 and were continually in the temple praising and blessing God. Amen. Acts 1:1-11 PP 1 The former account I made, O Theophilus, of all that Jesus began both to do and teach, 2 until the day in which He was taken up, after He through the Holy Spirit had given commandments to the apostles whom He had chosen, 3 to whom He also presented Himself alive after His suffering by many infallible proofs, being seen by them during forty days and speaking of the things pertaining to the kingdom of God. The Holy Spirit Promised 4 And being assembled together with them, He commanded them not to depart from Jerusalem, but to wait for the Promise of the Father, “which,” He said, “you have heard from Me; 5 for John truly baptized with water, but you shall be baptized with the Holy Spirit not many days from now.” 6 Therefore, when they had come together, they asked Him, saying, “Lord, will You at this time restore the kingdom to Israel?” 7 And He said to them, “It is not for you to know times or seasons which the Father has put in His own authority. 8 But you shall receive power when the Holy Spirit has come upon you; and you shall be witnesses to Me in Jerusalem, and in all Judea and Samaria, and to the end of the earth.” Jesus Ascends To Heaven 9 Now when He had spoken these things, while they watched, He was taken up, and a cloud received Him out of their sight. 10 And while they looked steadfastly toward heaven as He went up, behold, two men stood by them in white apparel, 11 who also said, “Men of Galilee, why do you stand gazing up into heaven? This same Jesus, who was taken up from you into heaven, will so come in like manner as you saw Him go into heaven.”
Is it possible to be spiritually mature but emotionally immature? In this message, Pastor Mark dives into the core of our new series, "The Refining," exploring the deep connection between our spiritual lives and our emotional well-being.For years, many have tried to replace genuine emotional health with more spiritual activity—praying more, reading more, or joining more small groups—hoping it will fix the messiness of our relationships and internal anxiety. But the truth is, spiritual activity is not a substitute for emotional maturity; they must work hand in hand.TIMESTAMPS0:00 - Welcome to Lux Digital Church2:52 - Part 2 of "The Refining" Series4:12 - True Spiritual Health = Deep Emotional Health7:10 - Why Spiritual Activity Can't Replace Emotional Maturity12:50 - The "Tex-Mex" Jesus Illustration19:21 - Americanized Jesus vs. The Crucified Jesus26:32 - Taking Up Your Cross**********
After boarding "Mi Nutz" Ping Pong, Zyzzix, Whiffle and Psycho start sneaking their way to the engine room to plant the explosives pack George has made for them. If only they can avoid the attention of the pirate crew currently broadsiding planet Zeltros.
Join the panel as we reflect back on the best and worst aspects of Series 4.
Pastor Philip Jeffries Meadowthorpe Baptist Church http://www.meadowthorpebaptistchurch.com 330 Larch Lane, Lexington, KY 40511 (859) 523-3815
Pastor Philip Jeffries Meadowthorpe Baptist Church http://www.meadowthorpebaptistchurch.com 330 Larch Lane, Lexington, KY 40511 (859) 523-3815
The guys are recapping the previous week in MLB, City Connects, and then they look ahead to every series this weekend in MLB!
Dawson Sutton joined the show to preview the race at Bristol.See omnystudio.com/listener for privacy information.
(0:00) Joe Murray opens Wednesday night's show discussing the Red Sox win earlier today over the Milwaukee Brewers and the team winning their first series of the season. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A losing series in Anaheim for the Mariners has some fans acting like the sky is falling. Well... it kinda felt that way in all 3 games vs the Angels. How will the Mariners fare heading to Texas for another inter-division matchup and will they be continue to be without Brendan Donovan? Angels Review 2:05 Solution at 3rd base 12:58 FanDuel Favorites 23:58 Rangers Preview 29:13 Some links below are affiliate links Behind the scenes videos from Mariner Mojo! https://www.youtube.com/channel/UCfsGiwY3KWUsbGSmolnsB3Q/join ️The Mariner Mojo Podcast part of the Bleav podcast network! https://bleav.com/shows/mariner-mojo/ FanDuel: Download the FanDuel app or head to FANDUEL.com to get started! https://www.fanduel.com/ NEW MERCH STORE: https://mariner-mojo-shop.fourthwall.com/ SimplySeattle Code "MOJO10" at checkout for 10% off your order! https://www.simplyseattle.com/ BreakingT http://breakingt.com/MarinerMojo to head straight to the Mariners specific merchandise! Seat Geek Code "MarinerMojo" for $20 off https://seatgeek.onelink.me/RrnK/teamseatgeek Check out the OFFICIAL Mariner Mojo Merch! https://www.youtube.com/channel/UCfsGiwY3KWUsbGSmolnsB3Q/store Twitter: https://twitter.com/MojoMariner Linktree: https://linktr.ee/marinermojo Discord: https://discord.gg/Mg7W7jPRUh Business Inquiries MarinerMojoBiz@gmail.com FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
After rearmament, our heroes use the intel from their interrogated prisoner to board the space pirate ship, preparing to broadside the planet.
This week we dive into X-Men Wave 4 from Toybiz! We also talk Jim Cornette/Major, Young Stallions BRGs, Pinnacle, COPS, McFarlane MLB Mascots, Powertown, TRT Snitsky, The Simpsons and more! Check it out now!Also check out the TB Toycast YouTube Channelhttps://youtube.com/@tbtoycast?si=e7w8iwA5TQtZRAzP Also check out the Saturday Morning Rumble Wheelhttps://podcasts.apple.com/us/podcast/the-saturday-morning-rumble-wheel/id1654659843
Pastor Philip Jeffries Meadowthorpe Baptist Church http://www.meadowthorpebaptistchurch.com 330 Larch Lane, Lexington, KY 40511 (859) 523-3815
A trap is set as the Mallrats risk everything to bring the fight to the Technos, but who will come out on top? Meanwhile, Ebony is distrubed by whispers from the past.
To become a follower of Jesus, visit: https://MorningMindsetMedia.com/Jesus ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Genesis 1:3–25 [3] And God said, “Let there be light,” and there was light. [4] And God saw that the light was good. And God separated the light from the darkness. [5] God called the light Day, and the darkness he called Night. And there was evening and there was morning, the first day. [6] And God said, “Let there be an expanse in the midst of the waters, and let it separate the waters from the waters.” [7] And God made the expanse and separated the waters that were under the expanse from the waters that were above the expanse. And it was so. [8] And God called the expanse Heaven. And there was evening and there was morning, the second day. [9] And God said, “Let the waters under the heavens be gathered together into one place, and let the dry land appear.” And it was so. [10] God called the dry land Earth, and the waters that were gathered together he called Seas. And God saw that it was good. [11] And God said, “Let the earth sprout vegetation, plants yielding seed, and fruit trees bearing fruit in which is their seed, each according to its kind, on the earth.” And it was so. [12] The earth brought forth vegetation, plants yielding seed according to their own kinds, and trees bearing fruit in which is their seed, each according to its kind. And God saw that it was good. [13] And there was evening and there was morning, the third day. [14] And God said, “Let there be lights in the expanse of the heavens to separate the day from the night. And let them be for signs and for seasons, and for days and years, [15] and let them be lights in the expanse of the heavens to give light upon the earth.” And it was so. [16] And God made the two great lights—the greater light to rule the day and the lesser light to rule the night—and the stars. [17] And God set them in the expanse of the heavens to give light on the earth, [18] to rule over the day and over the night, and to separate the light from the darkness. And God saw that it was good. [19] And there was evening and there was morning, the fourth day. [20] And God said, “Let the waters swarm with swarms of living creatures, and let birds fly above the earth across the expanse of the heavens.” [21] So God created the great sea creatures and every living creature that moves, with which the waters swarm, according to their kinds, and every winged bird according to its kind. And God saw that it was good. [22] And God blessed them, saying, “Be fruitful and multiply and fill the waters in the seas, and let birds multiply on the earth.” [23] And there was evening and there was morning, the fifth day. [24] And God said, “Let the earth bring forth living creatures according to their kinds—livestock and creeping things and beasts of the earth according to their kinds.” And it was so. [25] And God made the beasts of the earth according to their kinds and the livestock according to their kinds, and everything that creeps on the ground according to its kind. And God saw that it was good. (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: https://venmo.com/CareyNGreen ➖➖➖➖➖➖➖➖➖➖ NON-ENGLISH VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish CHINESE version: https://MorningMindsetMedia.com/Chinese ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/
In this series, Kim is interviewing French women to gain a rare and honest window into how they think about everything from work, motherhood, relationships, style and life overall. We'll have real conversations that go beyond the cliches and offer perspective, advice and inspiration.Ludivine Lombard-Taverne, our guest today, was born in Lille, moved to Japan at 19, later built a life in Hong Kong with her husband, and is now raising her two children in Aix-en-Provence. Together, we'll talk about motherhood, marriage, keeping your own identity in a relationship, and we'll get into the realities of bilingual education, choosing between the IB and the French baccalauréat, and what it means to raise children who grew up abroad but still feel deeply French.Don't forget to subscribe, rate & review and follow us on Instagram @coucou.pod.
LTC Kirkland and Dr. (COL) Cajigal break down the head and neck medical standards from DoDI 6130.03 that generate the most anxiety for ROTC families. This episode covers eyes and vision, refractive error cutoffs, the spherical equivalent calculation, LASIK and PRK timing, keratoconus, color vision testing and service-by-service policies, ear tubes and hearing tests, chronic sinusitis versus routine sinus infections, braces and Invisalign timing (including the June 1 rule and how ROTC differs from the service academies), and wisdom teeth. They explain what the standards actually say, how DoDMERB applies them, where families commonly misunderstand what is disqualifying, and why applicants should never delay medically appropriate treatment out of fear of DoDMERB. The eyes and vision section uses graphics and visual explanations. That portion is much easier to follow on screen. Watch the YouTube version for the vision segment: https://youtu.be/hptRgIJsRdQ?si=eE4Y73Ee3AE07d1d&t=240 If your family needs help navigating a DoDMERB disqualification or waiver, contact us about DoDMERB Consulting: https://dodmerbqualified.com/start About DoDMERB Qualified: DoDMERB Qualified helps Service Academy and ROTC families navigate the DoDMERB medical qualification and waiver process. LTC Kirkland handles all family consultations. Dr. Cajigal reviews cases behind the scenes as the medical expert. Learn more at dodmerbqualified.com.
JD sits down with Fran Adler for a conversation that starts with a little leftover Trail Hero sand and quickly turns into a story about growth, grit, and finding your place in the off-road world. Fran shares how a 2020 JLU Sport became a two-time SEMA build, but the real heart of the episode is what happened after the lights and show floor—heading into Trail Hero Expeditions largely on her own, managing the pressure of a multi-day event, making last-minute prep decisions like new gear right before launch and coming out the other side with new friendships, more confidence, and a stronger connection to the community. It's part build story, part personal milestone, and a good reminder that sometimes the most important transformation isn't what you bolt onto the Jeep, it's what happens when you bet on yourself.Fran's JL Adventures on InstagramTrail Hero Expeditions
This series is pretty HY and there’s a lot of super helpful material covered here. Consider this to be similar to the free 120/free 137 taken for Step 2/3 prep. spex-practice-test Audio Download
This series is pretty HY and there’s a lot of super helpful material covered here. Consider this to be similar to the free 120/free 137 taken for Step 2/3 prep. spex-practice-test Audio Download
After surviving the initial wave of the Tof Space Pirate invasion, our heroes ask George to make them new weapons while the Hiromi interrogate the lone surviving Tof for an hour.
The Mallrats prepare to make a last ditch move against the Technos, as Paradise continues to work its way into their home. TRUDY's concern for BRADY leads her to drastic action and a surprise encounter with a familiar face.
An enemy so fierce, even the morally bankrupt Nagai Covenant is terrified of them has arrived on planet Zeltros and killed the king and queen. Now it is up to the Fuzz club to rally the Zeltrons behind the planet's new leader Duke Whiffle Ball!
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
The luminous palette - a rich, stained glass collection of citrus, scarlet and pinky-purples - is the first of Sarah's colour combinations that we'll walk through in depth for this episode of the Colour Guide Mini Series.Sarah explains the six key colours, which ones to use together throughout the year, and the flower families which she considers the most prominent and productive as they pass the colour baton through the year.In this episode, discover:How to use Sarah's luminous palette without overwhelming your gardenThe key plant families and varieties that reliably deliver bold, stained‑glass colourSarah's favourite colour combinations and how to place ‘shouty' colours so they look intentionalA simple season‑by‑season planning method using two‑month blocks and the ‘bride, bridesmaid, gatecrasher' idea to keep colour going from March to OctoberProducts mentioned:Euphorbia ceratocarpahttps://www.sarahraven.com/products/euphorbia-ceratocarpaTulip 'Ballerina'https://www.sarahraven.com/products/tulip-ballerinaTulip 'Black Parrot'https://www.sarahraven.com/products/tulip-black-parrotTulip 'Rococo'https://www.sarahraven.com/products/tulip-rococoTulip 'Go Go Red'https://www.sarahraven.com/products/tulip-go-go-redTulip 'Mariette'https://www.sarahraven.com/products/tulip-marietteTulip 'Purple Heart'https://www.sarahraven.com/products/tulip-purple-heartLunaria annuahttps://www.sarahraven.com/products/lunaria-annuaCrocosmia 'Lucifer'https://www.sarahraven.com/products/crocosmia-luciferPhlox paniculata 'Blue Paradise'https://www.sarahraven.com/products/phlox-paniculata-blue-paradiseDahlia 'Thomas A. Edison'https://www.sarahraven.com/products/dahlia-thomas-a-edisonSweet Pea 'Blue Velvet'https://www.sarahraven.com/products/sweet-pea-blue-velvetSweet Pea 'King Edward VII'https://www.sarahraven.com/products/lathyrus-odoratus-king-edward-viiSweet Pea 'Matucana'https://www.sarahraven.com/products/lathyrus-odoratus-matucanaSalvia 'Jezebel'https://www.sarahraven.com/products/salvia-jezebelFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Key Takeaways: Botany vs. Hacks: Moving past "quick fixes" to understand the biological lens of plant science. The Limiting Factor: Learning to identify the specific environmental or nutritional gaps holding your plants back. Timeless Principles: Why botanical fundamentals are the most reliable tools in a cultivator's shed, regardless of changing trends. Applied Horticulture: Bridging the gap between academic theory and high-level landscape maintenance. About Don Marshall: Don is a Certified Professional Horticulturalist, Certified Arborist, and ecoPro. He founded the Environmental Horticulture program at Lake Washington College, where he taught for over 40 years. He is the owner of Plant Designs, a fine gardening firm, and the co-author of Home Landscaping, Northwest Region. The Botany Foundations Course: Don and I have spent the last few years collaborating on a comprehensive online botany course. We designed this specifically for industry professionals and serious growers who want a university-level understanding of plant science without the time constraints of traditional schooling. This course provides the professional lens needed to evaluate and improve your grow. Stay Updated: www.kisorganics.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Join your hosts, Ben and Alex, as we delve into the thrilling twists and turns of each episode, highlighting the strategies, alliances, and betrayals that make this reality series a must-watch - We break down the key moments and analyse contestant choices around the Roundtable! Whether you're a loyal Faithful or a Traitor, Faithful to The Traitors promises engaging discussions, tongue-in-cheek commentary, and exciting predictions! Don't miss out on our community of dedicated fans and new addicts – subscribe and join us in unraveling the drama! If you want to support the show, you can find all our links here: http://linktr.ee/faithfulto Learn more about your ad choices. Visit megaphone.fm/adchoices
We've gone back to 2021 for this week's rewind podcast! Joining Ed this week is the brilliant Mel Giedroyc! Ed and Mel discuss the vegetable prize task at length, she talks about the lime shoe and Ed reveals that Alex wore a different tie for each of Mel's tasks! Mel also shares what she did with the wax seals and how Desky Dennis helped her plan a cycle ride. As well as this they dig deep in to Series 4 Episode 4, enjoy!Watch all of Taskmaster on Channel.com Keep up to date with all the latest Taskmaster news at Taskmaster.tv
Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip!This week Pip is joined by the Traitors-starring legend JESSIE ROUX!An episode for the books right here! Those of you who love and appreciate the how Traitors will have surely also come to love and appreciate the recent breakout superstar Jessie. Jessie's awesome from the start of course but it's a weirdly rare thing to see and hear folks with a stammer out there in the mainstream media (our very own Pip notwithstanding), so when she comes along and blesses the world with such an aura and pure vibes it is a treat to be celebrated. Naturally - as comes up in the conversation - Jessie is not her stammer, in so much as it is not her identity. So enjoy this brilliant chat which covers so much in her life, upbringing, present day and so much in her personal experience which leads to the person you're listening to in this episode. Pure greatness.* SPOILERS LATE IN THE EP FOR ANYONE WHO HASN'T SEEN SERIES 4 OF TRAITORS AND INTENDS TO!PIP'S PATREON PAGE if you're of a supporting natureINSTAGRAMTRAITORS SERIES 4TRAITORS UNCLOAKEDSTAMMADPP #293 • STAMMA SPECIALDPP #591 • JANE POWELL of STAMMADPP #200 • JESS THOM (Tourettes Hero)PIP AT PRINCE CHARLES CINEMA!SPEECH DEVELOPMENT WEBSTOREPIP TWITCH • (music stuff)PIP INSTAGRAMPIP TWITTERPIP PATREONPIP IMDB Hosted on Acast. See acast.com/privacy for more information.
In honor of All In This Together, Jack, Anne Lamott, and Tami Simon continue their heart-opening conversation on story, tenderness, and remembering who you areJack's new book is out now!: All in This Together: Stories and Teachings for Loving Each Other and Our WorldToday's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.In this episode, Jack, Anne, and Tami mindfully explore:Anne Lamott's 12-Step cruise ship seminar wisdomHow to tell or write a heart-opening storyGetting to the emotional center of it allRemembering who you really areIlluminating our common humanityLaughter as carbonated holiness and sacred groundWhat's between the telling and the listeningHow to trade our exhaustion for peace and restMicro-dosing love and understandingThe healing power of true romantic, soul-mate loveBeing loved just as you areStories on hopeOperating from the heart caveJack's recent visit with His Holiness the Dalai LamaStories of conflict resolutionThis conversation originally took place in Nov 2025 for Sounds True's celebration of Jack's All In This Together book release. Stay up to date with Jack's upcoming livestreams and events here.About Anne Lamott:Anne Lamott is the New York Times best-selling author of many books, including collections of essays, novels, and long-form non-fiction, including the classic writing manual Bird by Bird and child-rearing memoir Operating Instructions. In addition to being a novelist and nonfiction writer, Lamott is also a progressive political activist, public speaker, and writing teacher. Keep up with Anne on Instagram.“Laughter is carbonated holiness, and when we're laughing together we're on sacred ground.” –Anne LamottAbout Tami Simon:Tami Simon is the founder of Sounds True, a multimedia company that has produced over 3,000 titles and been nominated twice for the Inc. 500 list of the fastest-growing companies. Tami also hosts the popular Sounds True podcast, Insights at the Edge, with more than 15 million downloads. Tami has been instrumental in the creation of the Inner MBA Program: a nine-month interactive program featuring esteemed CEOs and conscious business and mindfulness leaders created by Sounds True, LinkedIn and Wisdom 2.0.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.“I want to tell stories that soften your heart, make you weep or laugh, help you remember who you are, and illuminate our common humanity.” –Jack KornfieldStay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
by Frances Poet with monologues by Eileen Horne.Part One – AdmissionDr Alex Bridges is an expert forensic psychiatrist and psychotherapist, assessing and treating perpetrators of serious crime.In this new 5 part series, she takes us into the world of secure units, explores the relationship between mothers and daughters and the impact of fatal violence on the lives it shatters.DR ALEX BRIDGES ….. Lolita Chakrabarti KATHLEEN ….. Maureen Beattie LINDSAY ….. Helen Mackay ABI ….. Anna Russell-Martin DANIEL ….. Nicholas Karimi SANDRA ….. Lucianne McEvoy LEWIS/SOLICITOR/AMBULANCE OPERATOR ….. Lee Hughes DC INGLES/SECURITY GUARD/NURSE ….. Kenny BlythSound recording : Andy Hay and Fraser Jackson Sound Design: Fraser JacksonSeries Consultant: Dr Gwen AdsheadSeries format created by Lucia Haynes, Audrey Gillan, Eileen Horne, Gaynor Macfarlane, Anita Vettesse and Kirsty Williams.A BBC Audio Scotland Production produced and directed by Kirsty Williams
Last week, we talked about the six key drivers of personal health with Dr. Tom Frieden. But how does that factor into our conversation about the value (or not) of wearables and supplements? This week, Dr. Zeev Neuwirth and Producer, Jess Greenwood, are back to unpack that for you. We discuss the role wearables do and potentially could play in helping each one of us achieve and maintain better health. We talk about how important it is to understand that the six drivers of personal health may be simple, but they're not necessarily easy and why that means individuals are not to blame. Most importantly, we offer an invitation. To those who are creating, supporting, or changing their own environments to support better health for themselves or their community. We want to hear from you! Please get in touch so we can share your story on the podcast.
AUSTRALIA RETAINS ASHES VICTORY AS ENGLAND'S BAZBALL STRATEGY FAILS Colleague Jeremy Zakis. Zakis discusses Australia's humble celebration after winning the 2026 Ashes series 4-1, noting that England'saggressive "Bazball" strategy was deemed fundamentally flawed by cricket chiefs. While Australia's bowling remains a focus for improvement, captain Pat Cummins has recovered from injury to continue leading the team.1937