Podcasts about series 4

AUSTRALIA RETAINS ASHES VICTORY AS ENGLAND'S BAZBALL STRATEGY FAILS Colleague Jeremy Zakis. Zakis discusses Australia's humble celebration after winning the 2026 Ashes series 4-1, noting that England'saggressive "Bazball" strategy was deemed fundamentally flawed by cricket chiefs. While Australia's bowling remains a focus for improvement, captain Pat Cummins has recovered from injury to continue leading the team.1937

Welcome to Faithful to The Traitors, the ultimate companion podcast for fans of The Traitors UK! Join your hosts, Ben and Alex, as we delve into the thrilling twists and turns of each episode, highlighting the strategies, alliances, and betrayals that make this reality series a must-watch - We break down the key moments and analyse contestant choices around the Roundtable! Whether you're a loyal Faithful or a Traitor, Faithful to The Traitors promises engaging discussions, tongue-in-cheek commentary, and exciting predictions! Don't miss out on our community of dedicated fans and new addicts – subscribe and join us in unraveling the drama! If you want to support the show, you can find all our links here: ⁠http://linktr.ee/faithfulto⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Generative AI models are marketed as the next revolution in workplace automation, but they ultimately rely on human labor — from the people labeling content and checking outputs, to the content creators and workers whose data are extracted to build the systems. As management and organizational leaders adopt AI across workplaces, the use of these systems raises questions about how companies are reshaping the quality of work, job security, and the value of  human labor. How are workers' lives impacted when AI is used to monitor performance, surveil output, or make intrusive management decisions? Will AI disrupt industries and business models? How can we make sure technology supports workers, rather than undermining them? About 'Understanding AI'In the fall of 2025, The New York Public Library and Data & Society collaborated to present “Understanding AI,” a four-part live event series exploring the social implications of artificial intelligence and its impacts on democracy, the environment, and human labor. Featuring key figures in the AI ethics field, these events took place at the Stavros Niarchos Foundation Library (SNFL)in New York City as part of the library's7 Stories Up program, and are now available for all to watch.Revisit the series

Welcome to Faithful to The Traitors, the ultimate companion podcast for fans of The Traitors UK! Join your hosts, Ben and Alex, as we delve into the thrilling twists and turns of each episode, highlighting the strategies, alliances, and betrayals that make this reality series a must-watch - We break down the key moments and analyse contestant choices around the Roundtable! Whether you're a loyal Faithful or a Traitor, Faithful to The Traitors promises engaging discussions, tongue-in-cheek commentary, and exciting predictions! Don't miss out on our community of dedicated fans and new addicts – subscribe and join us in unraveling the drama! If you want to support the show, you can find all our links here: ⁠http://linktr.ee/faithfulto⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Faithful to The Traitors, the ultimate companion podcast for fans of The Traitors UK! Join your hosts, Ben and Alex, as we delve into the thrilling twists and turns of each episode, highlighting the strategies, alliances, and betrayals that make this reality series a must-watch - We break down the key moments and analyse contestant choices around the Roundtable! Whether you're a loyal Faithful or a Traitor, Faithful to The Traitors promises engaging discussions, tongue-in-cheek commentary, and exciting predictions! Don't miss out on our community of dedicated fans and new addicts – subscribe and join us in unraveling the drama! If you want to support the show, you can find all our links here: ⁠http://linktr.ee/faithfulto⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

How I Invest as a Nurse Practitioner: My Strategy for Financial Freedom In this video, I share my personal investment strategies as a nurse practitioner living in the Bay Area. I discuss the importance of building automated systems over picking stocks and timing the market. I outline the three main investment accounts that I use: my employer-sponsored 403(b), a Roth IRA, and a taxable brokerage account. I also touch on the benefits of each account and how they fit into my overall financial plan. Additionally, I emphasize the importance of consistency over perfection in investing and share how my approach has given me financial flexibility and freedom. Stick around for the next episode where I'll discuss how to increase your income without working more shifts! 00:00 Introduction 00:59 The Power of Automation in Investing 01:20 The Nurse Money Project: A 12-Week Series 02:27 Living and Investing in the Bay Area 03:12 My Simple and Sustainable Investing Philosophy 03:59 Three Key Investment Accounts for Nurses 05:32 Maximizing Retirement Contributions 07:48 The Flexibility of a Taxable Brokerage Account 09:59 Honorable Mention: Investing for Kids 10:39 My Investment Routine and Philosophy 14:53 The Long-Term Goal: Financial Freedom and Flexibility 16:52 Encouragement for New Investors 17:45 Upcoming Topics and Conclusion Connect with me: Instagram: http://www.instagram.com/nursewhoinvests Website: https://nursingflowsheet.com/ Download MONARCH MONEY: https://monarchmoney.sjv.io/VxYNjk (affiliate link) Budgeting for Beginners: https://nursingflowsheet.com/budgeting-for-beginners/ ➤ Stock Market Investing for Nurses MASTERCLASS (use code:INVESTREADY) REGISTER HERE: https://www.nursewhoinvests.com/investing101 ➤ FREE INVESTING CLASS FOR NURSES https://www.nursewhoinvests.com/class ➤ Subscribe for more videos about nursing, career growth, and financial freedom!

Welcome to Faithful to The Traitors, the ultimate companion podcast for fans of The Traitors US! Join your hosts, Ben and Alex, as we delve into the thrilling twists and turns of each episode, highlighting the strategies, alliances, and betrayals that make this reality series a must-watch - We break down the key moments and analyse contestant choices around the Roundtable! Whether you're a loyal Faithful or a Traitor, Faithful to The Traitors promises engaging discussions, tongue-in-cheek commentary, and exciting predictions! Don't miss out on our community of dedicated fans and new addicts – subscribe and join us in unraveling the drama! If you want to support the show, you can find all our links here: ⁠http://linktr.ee/faithfulto⁠

Welcome to Faithful to The Traitors, the ultimate companion podcast for fans of The Traitors US! Join your hosts, Ben and Alex, as we delve into the thrilling twists and turns of each episode, highlighting the strategies, alliances, and betrayals that make this reality series a must-watch - We break down the key moments and analyse contestant choices around the Roundtable! Whether you're a loyal Faithful or a Traitor, Faithful to The Traitors promises engaging discussions, tongue-in-cheek commentary, and exciting predictions! Don't miss out on our community of dedicated fans and new addicts – subscribe and join us in unraveling the drama!If you want to support the show, you can find all our links here: ⁠http://linktr.ee/faithfulto⁠

Welcome to Faithful to The Traitors, the ultimate companion podcast for fans of The Traitors US! Join your hosts, Ben and Alex, as we delve into the thrilling twists and turns of each episode, highlighting the strategies, alliances, and betrayals that make this reality series a must-watch - We break down the key moments and analyse contestant choices around the Roundtable! Whether you're a loyal Faithful or a Traitor, Faithful to The Traitors promises engaging discussions, tongue-in-cheek commentary, and exciting predictions! Don't miss out on our community of dedicated fans and new addicts – subscribe and join us in unraveling the drama! If you want to support the show, you can find all our links here: ⁠http://linktr.ee/faithfulto⁠

Welcome to Faithful to The Traitors, the ultimate companion podcast for fans of The Traitors UK! Join your hosts, Ben and Alex, as we delve into the thrilling twists and turns of each episode, highlighting the strategies, alliances, and betrayals that make this reality series a must-watch - We break down the key moments and analyse contestant choices around the Roundtable! Whether you're a loyal Faithful or a Traitor, Faithful to The Traitors promises engaging discussions, tongue-in-cheek commentary, and exciting predictions! Don't miss out on our community of dedicated fans and new addicts – subscribe and join us in unraveling the drama! If you want to support the show, you can find all our links here: ⁠http://linktr.ee/faithfulto⁠

Welcome to Faithful to The Traitors, the ultimate companion podcast for fans of The Traitors UK! Join your hosts, Ben and Alex, as we delve into the thrilling twists and turns of each episode, highlighting the strategies, alliances, and betrayals that make this reality series a must-watch - We break down the key moments and analyse contestant choices around the Roundtable!Whether you're a loyal Faithful or a Traitor, Faithful to The Traitors promises engaging discussions, tongue-in-cheek commentary, and exciting predictions! Don't miss out on our community of dedicated fans and new addicts – subscribe and join us in unraveling the drama!If you want to support the show, you can find all our links here: ⁠http://linktr.ee/faithfulto⁠

Happy New Year and Welcome to another year of pairing some great spirits together! For this show, the Boys sip on bottles that both came from Drew's shelf: The 10th Anniversary American Single Malt from 10th Mountain, which was bought at the gift shop during a trip to Vail, CO, and the Cambio Tequila Blanco Cellar Series - #4 El Corazon, which was purchased at Sabor y Cultura in Chicago.  Come along as the Boys rant on Dry January, Drew recommendations more Christmas movies, Joby Holland of Fourche Creek lends his musical talents, there are some fantastic QuickSips™ and so much more! You might not be able to find these exact bottles, but you can definitely get the regular American Single Malt from 10th Mtn and the regular Blanco from Cambio (which the boys cannot recommend enough).  So scoop 'em up, invite your friends, listen and sip along, and as always: Make It A Happy Friday!™

The party on Zeltros continues, and everyone has their own ways of having fun.

Welcome to Faithful to The Traitors, the ultimate companion podcast for fans of The Traitors UK! Join your hosts, Ben and Alex, as we delve into the thrilling twists and turns of each episode, highlighting the strategies, alliances, and betrayals that make this reality series a must-watch - We break down the key moments and analyse contestant choices around the Roundtable!Whether you're a loyal Faithful or a Traitor, Faithful to The Traitors promises engaging discussions, tongue-in-cheek commentary, and exciting predictions! Don't miss out on our community of dedicated fans and new addicts – subscribe and join us in unraveling the drama!If you want to support the show, you can find all our links here: ⁠http://linktr.ee/faithfulto⁠

Happy New Year.The Royal Horticultural Society have just announced that this year in the RHS Chelsea Flower Show 2026 - the charity Plant Heritage has an All About Plants garden. It is sponsored by Project Giving Back and supported by the Shanly Foundation.Plant Heritage is the home of the National Plant Collections and plant conservation is going to be taking centre stage in this Missing Collector garden and we'll be meeting the designers, finding out about the plants, watching the build.Our first Plant Story of this new series is the tale of a plant that has disappeared but could it be growing somewhere, in someone's garden?Remember that there are over 60 episodes of the podcast available to listen to now!Can I share my plant story with you? YES PLEASE! I called this OUR Plant Stories for a reason and that is that I love to hear from listeners wherever you are in the world!You can email me Sally@ourplantstories.com and tell me your plant story. That's all you need to do - I'll do the rest. I'll work out who we can talk to. Can we find someone who shares your passion for the plant, they maybe in the same country as you or the other side of the world. Every month I will make a plant story but stories often lead to more stories and I end up publishing Offshoot episodes. So if you 'Follow' the podcast on your podcast app you will never miss an episode.It also makes a real difference if you can spare the time to rate and/or review an episode after you have listened. Spotify and Apple look at these ratings and it helps to get the podcast promoted to other plant lovers. This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Join the Royal Court to Recap Episode's 1, 2 & 3 of The Traitors UK Series 4! #TheTraitors #TheTraitorsUK #TheTraitorsUK4 #TraitorsUKJoin our Patreon for the exclusive TEA: https://www.patreon.com/cw/TheRealityKingdomUse this Link to cast your VOTE for what show you want us to cover next for our Reality Rewind! Maybe it'll make the list!: https://www.therealitykingdom.com/survey/reality-rewind-season-4-candidates/Join our Discord Here!: https://discord.gg/fsNhjTn9GSJOIN OUR #REALITYREWIND COMMUNITY HERE!: https://twitter.com/i/communities/1864154372973973632Subscribe to The Scripted Kingdom Here!: https://www.youtube.com/@TheScriptedKingdomThank you so much for watching! We love doing this content for you guys so comment what you want to hear from us!If you would rather just listen, here's a link to the podcast version of our videos:Spotify: https://open.spotify.com/show/1m9Kzqe...Apple Podcasts: https://t.co/k5unAtBLn7?amp=1Follow Us:Spirit Box PodcastDespite being placed on sabbatical for her supernatural research, Professor Toni...Listen on: Apple Podcasts SpotifySupport the show

Welcome to Faithful to The Traitors, the ultimate companion podcast for fans of The Traitors UK! Join your hosts, Ben and Alex, as we delve into the thrilling twists and turns of each episode, highlighting the strategies, alliances, and betrayals that make this reality series a must-watch - We break down the key moments and analyse contestant choices around the Roundtable!Whether you're a loyal Faithful or a Traitor, Faithful to The Traitors promises engaging discussions, tongue-in-cheek commentary, and exciting predictions! Don't miss out on our community of dedicated fans and new addicts – subscribe and join us in unraveling the drama!If you want to support the show, you can find all our links here: ⁠http://linktr.ee/faithfulto⁠

Welcome to Faithful to The Traitors, the ultimate companion podcast for fans of The Traitors UK! Join your hosts, Ben and Alex, as we delve into the thrilling twists and turns of each episode, highlighting the strategies, alliances, and betrayals that make this reality series a must-watch - We break down the key moments and analyse contestant choices around the Roundtable!Whether you're a loyal Faithful or a Traitor, Faithful to The Traitors promises engaging discussions, tongue-in-cheek commentary, and exciting predictions! Don't miss out on our community of dedicated fans and new addicts – subscribe and join us in unraveling the drama!If you want to support the show, you can find all our links here: ⁠http://linktr.ee/faithfulto⁠

Welcome to Faithful to The Traitors, the ultimate companion podcast for fans of The Traitors UK! Join your hosts, Ben and Alex, as we delve into the thrilling twists and turns of each episode, highlighting the strategies, alliances, and betrayals that make this reality series a must-watch - We break down the key moments and analyse contestant choices around the Roundtable!Whether you're a loyal Faithful or a Traitor, Faithful to The Traitors promises engaging discussions, tongue-in-cheek commentary, and exciting predictions! Don't miss out on our community of dedicated fans and new addicts – subscribe and join us in unraveling the drama!If you want to support the show, you can find all our links here: ⁠http://linktr.ee/faithfulto⁠

In episode 4 of our 'Meet The Creatives' Summer Series, Allison chats to beloved illustrator Cheryl Orsini about coloured pencils, starting with the scenery, knowing when the work is complete, and being an accidental illustrator.Read the show notes for all book references at yourkidsnextread.com.au Sign up to the Your Kid's Next Read SubStack Connect with Allison, Megan and the Your Kid's Next Read Community on Facebook Visit allisontait.com | megandaley.com.au

Join us as we discuss our December wins and round up all of our prize totals for 2025. It's been an epic year and we are so grateful for each and every win!

BONUS EPISODE: The best from our Series 4 guests with Philippa Lamb and Lucy Greenwell   Enjoying the podcast? Tell us what you think below and give us a review or rating. As always we'd love to hear your suggestions and feedback. Send us an email: podcast@pensionbee.com.   On this special bonus episode, we're turning the mic around. We hear from our Host, Philippa Lamb, and Producer, Lucy Greenwell, as they discuss their favourite moments from Series 4 of The Pension Confident Podcast. We've had some brilliant guests - from divorce lawyers to behavioural experts, authors to financial influencers, along with some of our favourite people from PensionBee HQ. On this episode, we'll hear from: Author and Founder of Mrs Mummypenny, Lynn Beattie; Co-Founder at The Divorce Surgery, Harry Gates; Founder and Editor of Money to the Masses, Damien Fahy; Founder of Talented Ladies Club, Hannah Martin; Co-Founder of Startup School for Seniors, Suzanne Noble; Senior Software Engineer at PensionBee, Anindya Bhattacharyya; and Behavioural Expert and Co-Founder of Shaping Wealth, Neil Bage.   Episode breakdown 02:20 Biggest "I never knew" moment 04:07 Most shocking number 06:01 Surprising money tip 08:34 Funniest episode 10:22 Best episode for beginners 14:12 See you next year, for Series 5   Further reading, listening and watching To learn more about the topics discussed in this bonus episode, check out these articles, podcasts and videos from PensionBee: E35: The cost of divorce (Podcast) E37: The easiest way to retire with more money (Podcast) E38: How to shift careers (Podcast) E43: Who wants to be a pension millionaire? (Podcast) Creating a portfolio income in your retirement years (Blog) Don't divorce your right to a decent pension (Blog) How much should you save for retirement? (Video) Pension Calculator (Calculator) What happens to my pension during a divorce? (Video) What is compound interest? (Blog)   Other useful resources 'Feel the Fear and Do It Anyway' by Susan Jeffers' (Book) Government's free Pension Tracing Service (GOV.UK) Pension disengagement could cost you up to £500,000 in retirement (PensionBee) The Carer's Pension Gap Report (PensionBee) The UK Pension Landscape (PensionBee) Your Future Self: How to Make Tomorrow Better Today by Hal Hershfield (Book)   Catch up on the latest news, read our transcripts or watch on YouTube: The Pension Confident Podcast The Pension Confident Podcast on YouTube Follow PensionBee (@PensionBee) on TikTok, YouTube, Instagram, LinkedIn, Facebook, X and Threads.

After surviving an insane AI and a planet of death machines, it is time for the group to visit the party capitol of the galaxy: Zeltros. If only they could remember what their mission was.

A thief in their midst has the Mallrats on edge as they desperately wait for news about JAY and PATCH. EBONY's loyalty is tested, and RAM finds a way to kill two birds with one stone.

For many of us, Christmas is filled with joy, memories, and traditions, but also stress, loneliness, and the pressure to look happy on social media In this episode, we talk honestly about why Christmas can feel both life-giving and draining and wrestle with the questions Gen Z is really asking: How do you represent Christ in family dynamics that are complicated or even painful? What do you do when the holiday blues hit hard? How do you make this holiday less about the business of Christmas and more about the person of Christmas? If you've ever felt overwhelmed, discouraged, or conflicted during the holidays, this conversation is for you.   ABOUT: Lina AbuJamra is a Pediatric ER doctor, now practicing telemedicine, and the founder of Living With Power Ministries. Known for her bold faith and down-to-earth honesty, she's passionate (and allegedly funny) about helping people connect biblical truth to everyday life. Whether through teaching, writing, or podcasting, Lina brings hope to those wrestling with life's hardest questions. When she's not speaking or creating content, she's providing medical and humanitarian aid in crisis zones like Lebanon and Uganda. Learn more about her at LivingWithPower.org. Follow on Insta: linaabujamra Follow on Facebook: Lina Abujamra

In this episode I sit down with August Agerskov, a young Danish freestyle/flatland rider to talk about riding in clubs, bridging the gap between disciplines and landing tricks that no one else has done before.Links:Gust Whip: https://www.instagram.com/reel/DRmCF2YDANb/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==DUC info: https://unicykling.dk/arrangementerDUC Video: https://www.youtube.com/watch?v=85qeV__Vroo

Isaiah 9:6 says that Jesus is our Everlasting Father? What does that mean? Discover this and more from Pastor Clayton of the Well Church!

Isaiah 9:6 says that Jesus is our Everlasting Father? What does that mean? Discover this and more from Pastor Clayton of the Well Church!

VED attempts to get through to RAM in reality space, while EBONY and JAY prepare to make their move. PRIDE and MAY admit their problem, but struggle to keep away from the game.

We travel back to 2009 today, to talk about the plastic fantastic. We're joined by not just Character Options's Al Dewar but Dave Turbitt, who was at BBC Licensing at the time. They talk us through the creative process for David Tennant's final season as the Doctor.

Send us a message or question! SERIES 4 OF NEVER MIND THE DAMBUSTERS IS ON THE WAY!Brand new episodes drop Wednesday January 7th 2026 (available from Saturday 3rd for our paid subscribers). We're returning with our most ambitious series yet — filled with new interviews, untold stories, and in-depth explorations of RAF Bomber Command.Here's a glimpse of what's coming up:✈️ The Short Stirling with historian Jonathan Falconer

As the battle against the never-ending onslaught of battle droids nears its inevitable conclusion, matters of free will and life choices come to the forefront.

In this series, we tackle the most common question in every newbie's mind: "What's with the tone changes?" Along the way, you'll learn the tone change rules for 不, 一, two third tones, and three third tones. Practice and familiarize yourselves with the sounds, and you'll be a tone master in no time. Generally we do not see tone change rules applied in written texts, i.e. we do not see the change of tone mark reflected in written pinyin. Precisely because of this, tone change rules are confusing and burdensome to beginning learners. To help our users to master tone change rules more quickly, we have deliberately marked the changes so that they are more easily recognized and more discernible to learners. So join us in this newly designed tone change series, and let us know your thoughts! Episode link: https://www.chinesepod.com/4206

RAM's disappearance has EBONY assessing her next move, while PRIDE's aggressive behaviour risks exposing his secret, and a captive PATCH makes a stand.

Improving your running performance as a triathlete starts with a good and well-structured base training phase. Scientific Triathlon coaches Mikael Eriksson and Jack Hutchens talk you through their methods, and how you can apply these methods to make 2026 your best running year yet!HIGHLIGHTS AND KEY TOPICS: How to progress run volumeThe importance of the long runShould your endurance running be done in Zone 1 or in Zone 2 as a triathlete?How to execute threshold and VO2max-sessions, and what is the place for each of these in the off-season for tUsing hills, varied surfaces, and treadmills to improve your runningHow to build the strength required for fast running off the bike in triathlonHow to improve your running economyRunning drills and biomechanics work...and Jack's "Surprise Segment": adjusting training to external conditions (weather etc.)DETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/base4/LINKS AND RESOURCES: Jack's coaching profile and InstagramTriathlon Base Training Series 1 – How to train smarter in winter to race faster in summerTriathlon Base Training Series 2 – SwimmingTriathlon Base Training Series 3 – CyclingRunning Writings Wind Adjusted calculatorWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes:Modern marathon training principles and preparation with running coach John Davis - this is an episode packed with seriously great advice for anybody who's planning on running a marathonJohn Davis – Coaching, physiology, and running calculators | EP#464 - great chat on the intersection of run training, physiology, and dataDavid Roche – The training and racing strategy behind his epic Leadville 100 course record | EP#444 - David is an out-of-the-box thinker, and very inspirational, which makes this an extremely interesting and engaging listenMichele Zanini (part 2) | EP#394 - a detailed discussion on Renato Canova and his training methods, with somebody who actually worked alongside Renato Canova! Run training load, biomechanics, and injury risk with Max Paquette, PhD | EP#321 - I referenced this episode in the chat with Jack, when talking about injury risk on different surfaces. There's lots of other interesting material in here as well. You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The battle against SIM's army of battle droids continues as more higher end models emerge from the factory.

Praise Series—God Provides In Mysterious WaysPsalm 145:14-18 “The Lord upholds all who fall and lifts up all who are bowed down.  The eyes of all look to you, and you give them their food at the proper time. You open your hand and satisfy the desires of every living thing.  The Lord is righteous in all his ways and faithful in all he does.  The Lord is near to all who call on him, to all who call on him in truth.”There are so many good things in this passage.  “The Lord lifts up all who are bowed down.”  How often do we need the Lord to lift us? It is so great to know that the Lord lifts us when we pray to Him and ask Him to.  When we are bowed down to the Lord, we are praying and worshipping Him.  When we spend this time with Him, He can lift us. This verse helps us to see the power of praise. When we praise and worship the Lord, He lifts us to higher heights. I heard a saying once that I absolutely love and placed on the door in front of my treadmill. It says, If you complain, you remain. If you praise, you will be raised.I have seen this time and time again. I have seen the difference between people who sit and complain about their circumstances and those who can be grateful. Those who spend all their time thinking about what they don't have and those who focus on the little that they do have. We have a choice in every situation. Are we going to turn to the Lord? Are we going to ask Him and rely on Him for all that we need? Are we going to be grateful for what is going right or focus on all that is going wrong? I promise you, if you start to focus on the good. If you start to praise the Lord for what you do have, you will get more of it.Next, the verse says, “The eyes of all look to you, and you give them their food at the proper time.”  This one is a hard one for many of us.  We do not want to wait for the proper time.  We want things to happen on our timeline, or maybe we think our timeline is the proper time.  Then we struggle when God disagrees.  My dad told me a story once that shows how God will give food to those who look to him at the proper time.  My mom & dad have 11 children.  They also had a friend who had several children, I think at least 7.  This friend called up and asked my parents if they could watch their kids, as something important had come up.  My parents said yes because they were always there for those in need.  However, my parents had just been talking about how they had no idea how they were even going to feed their own children dinner that night, and now they had seven more mouths to feed.  So, they did what they always did in these situations: they turned their eyes to God and asked Him to provide.Shortly after their prayer, they received a knock at the door.  It was a neighbor holding bags of groceries.  It turns out the neighbor's father had to move in unexpectedly, and they needed to combine his father's household with his.  They had just gone grocery shopping, and so they did not have room in their cabinets for all the food from his Dad's place.  So, they asked my folks if they could use any of the food.  My parents graciously accepted.  When looking through the bags they notice that there was plenty of pasta.  My parents prayed, “Lord, if we only had some meat, then we could serve spaghetti to all these kids.”Guess what?  There was another knock at the door.  It was a different neighbor.  He had a cooler full of meat.  He said that he and his friend had been hunting and they had too much meat.  He explained that he and his friend had already stuffed their fridge and freezer, and still they had no room for this leftover meat.  Again, my parents graciously accepted.  Then, when they looked in the cooler, there was ground meat for spaghetti.  They were so thankful.  This was not a one-time thing for my parents.  My parents were faithful in their prayers, not just when they were in need, but even when things were going well.  God was faithful in answering them. My parents did not have a lot, and yet I didn't hear them complain a lot. My parents knew that God was their provider. They knew that all they had came from Him, so they praised Him and thanked Him for all He gave them.Next, it says, “You open your hand and satisfy the desire of every living thing.”  This is another great verse.  I believe that God puts our desires in our hearts.  I am talking about our deep desires, not the desire to eat ice cream at midnight. The desires I am talking about are the desires to have a specific job, the desire to be married and have children, the desire to sing, or act, or whatever it is you feel you are called to do.  As this verse states, God wants to satisfy the desires of every living thing.  I know this can be hard to believe if you have a desire that you have been waiting for God to satisfy.  Maybe you have been waiting for the right man/woman to come along so that you can be married and have children.  I know it is hard when we want something, and we have to wait a very long time.  Isaiah 55:9 says, “As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts.”  God has a plan for our lives, and it is better than our own.  I know this can be frustrating because God does not always let us in on His plan for our lives. Sometimes we can be left wondering what His plan is and when we will understand it.  If you have been thinking these things, I want you to know that you are not alone. Many of us do not understand God's plan or why the things we have been praying for have not happened yet.It's easy to lose hope when our prayers aren't answered immediately.  It can be frustrating when we pray for something and don't seem to get any answers.  I found this definition of hope online, and I really like it.  In the Bible, hope is the confident expectation of what God has promised, and its strength is in His faithfulness.  We know God is faithful to His children.  We know He keeps His promises.  Therefore, we can confidently expect that He will answer our prayers.  It says in Hebrews 13:8, ”Jesus Christ is the same yesterday and today, and forever." Jesus has kept all of his promises in the bible.  If He did it then, He will do it now.  If you are getting frustrated waiting for your desires to be fulfilled, I ask that you turn to the scriptures and either use the ones in this episode or find other ones that show you how faithful your Heavenly Father is.  He will come through. Please don't give up asking for what you want.  Saying that makes me think of the story in Luke 18:1-8 of the persistent widow.  “Then Jesus told his disciples a parable to show them that they should always pray and not give up.  He said, “In a certain town, there was a judge who neither feared God nor cared what people thought.  And there was a widow in that town who kept coming to him with the plea, ‘Grant me justice against my adversary.' “For some time, he refused. But finally he said to himself, ‘Even though I don't fear God or care what people think, yet because this widow keeps bothering me, I will see that she gets justice, so that she won't eventually come and attack me!'”And the Lord said, “Listen to what the unjust judge says.  And will not God bring about justice for his chosen ones, who cry out to him day and night? Will he keep putting them off?  I tell you, he will see that they get justice, and quickly. However, when the Son of Man comes, will he find faith on the earth?”Jesus told this parable to show his disciples that they should pray and not give up.  If He was worried his disciples would stop praying and give up, and they lived with Him day and night for 3 years, then I think He will cut us some slack for wanting to give up.  I am sure He gets how frustrating it is to wait for the Lord's timing.  If you are tempted to give up and stop praying for something that you genuinely desire, I ask you to pause and remember this woman in the parable.  What if she had stopped bothering the judge?  What if she had not kept going back?  Would she have her justice?  We never know when the answer is right around the corner.  What if you pray for 3 years, then stop, and God wants to give it to you the next day?  Don't stop praying for your deepest desires. He gave you those desires, and he will bring them into being if you let Him.  We need to thank the Lord for fulfilling our desires even before we have proof that He is fulfilling them. Praising Him for things unseen shows the Lord that we trust Him to keep His promises to us just as He did to His people in the Bible. God did extraordinary things in Scripture, and He is still doing extraordinary things today. Are we going to be able to see those extraordinary things? Are we going to praise Him for those extraordinary things even before we see them? Are we going to trust that God keeps His promises and that if He has done it before, He will do it again? You get to choose how you respond.Dear Heavenly Father, I ask that you bless all of those listening to this podcast today. Lord, we ask that you help us to praise you, even as we wait for answers. We ask that you fill us with hope for those desires that we've been praying for. Lord, we pray that you give us perseverance to keep praying even when there's no end in sight. Lord Jesus, we ask that you give us strength to keep praying when we don't have any answers. Give us strength when we're weak, and we don't think we can go on. Lord, we know that you are the same yesterday, today, and tomorrow. We know that you've kept your promises in the past and you will continue to do so. Lord, we ask that you fortify our hope and faith in you. We ask that you increase our faith. Lord, if there is a desire that we have given up on that you want to give to us, we ask that you renew that desire in our hearts, Lord Jesus. We ask that you keep whispering it louder and louder until we can no longer ignore it. Lord, we thank you for fulfilling these desires, as we know you keep your promises, and so these desires will be fulfilled. We thank you for helping us stay persistent and for giving us the strength to keep asking. Lord, we thank you for listening to all of our prayers every time we ask. Lord, we love you so very much, and we ask all of this in accordance with Your Will and in Jesus ' Holy Name.  Amen. Thank you so much for joining me on this journey to walk boldly with Jesus. I want to invite you all to sign up for my newsletter. It is just a once-a-week newsletter that has a brief teaching on the mentoring topic for the month, and then any news on my life and what is upcoming for the podcast or mentoring. I do have some very exciting news about the podcast that I will be sharing shortly. If you would like to sign up, you can CLICK HERE or head over to my website, findingtruenorthcoaching.com. I look forward to meeting you here again tomorrow. Remember, Jesus loves you just as you are, and so do I! Have a blessed day!Today's Word from the Lord was received in July 2025 by a member of my Catholic Charismatic Prayer Group. If you have any questions about the prayer group, these words, or how to join us for a meeting, please email CatholicCharismaticPrayerGroup@gmail.com. Today's Word from the Lord is, “My children, I come to you as a gentle rain. I come to you as a torrential waterfall. I come to you at every moment of your life in the way you need me at that moment.” www.findingtruenorthcoaching.comCLICK HERE TO DONATECLICK HERE to sign up for Mentoring CLICK HERE to sign up for Daily "Word from the Lord" emailsCLICK HERE to sign up for my newsletter & receive a free audio training about inviting Jesus into your daily lifeCLICK HERE to buy my book Total Trust in God's Safe Embrace

If you've ever stared at a blinking cursor while trying to write your weekly newsletter and thought, “What in the whole enchilada am I supposed to say?” — today's episode is your permission slip to stop overthinking and start structuring your emails in a way that works for you and your audience.I'm breaking down the two classic newsletter formats (and why I don't follow either), the hybrid structure I swear by, and the eight must-have elements your weekly emails need if you want them to be opened, read, clicked, and shared.Whether you're brand new to email marketing or finally ready to clean up the spaghetti-at-the-wall approach we all start with — this episode gives you practical steps to build a bingeable, forwardable, valuable email your people will look forward to every week.In this episode, you'll hear…The two traditional newsletter formats — and why a hybrid approach winsWhy story-driven writing builds connection (and how to use it well)How to structure “predictable sections” and weekly “boxes” your audience can rely onThe three core goals every email should have (and how to choose yours each week)How many links to include — and the right balance between your content vs. other people'sEight essentials you must include in your weekly newsletterHow to write subject lines + preview text that actually get openedMy #1 habit that instantly elevates the quality of your emails (and makes them sound human)Click here to find the full show notes and transcript for this episode.RESOURCES:Get Sam's free weekly newsletter, Sam's SidebarListen to Part 1, Part 2 & Part 3 of the "How To Grow Your Email List" SeriesDownload the free “How to Grow Your Email List” WorkbookGet Sam's book "When I Start My Business, I'll Be Happy"Listen to Epi 262. The 6 Weekly Anchors Behind My $8M BusinessWatch my email walkthrough trainingClick here to be notified when new episodes of On Your Terms® come outClick here to watch the free workshop so you can get legally protected right now!CONNECT:Sam on InstagramSam on FacebookOn Your Terms®

                    Series/ Part 4 Why do bad things happen to good people: Focus: 'Abram'                                                Joyful Evangelist LavernaBecome a supporter of this podcast: https://www.spreaker.com/podcast/faith-of-a-mustard-seed-messages-of-faith-through-challenges--4257220/support.

JAVA is concerned as RAM's health declines, while the Mallrats see an opportunity to get back at the Technos - but only if EBONY's information can be trusted.

Starting your interior design business can feel like pure chaos. You're excited to finally design for real clients, but behind the scenes, you're juggling endless tasks: client emails, project notes, contracts, invoices, and oh—remembering who said what about that sofa fabric. Without systems, it's easy to feel disorganized and unprofessional.The truth is, having solid business systems doesn't box in your creativity—it frees it. When your client management, communication, and project processes are organized, you show up polished and confident. That consistency builds credibility and trust, allowing you to focus on what you do best—designing beautiful spaces.In this episode, I'm walking you through the four key systems that form the foundation of a professional interior design business. If you want to look polished, even if you're brand new, this episode will show you how to set up systems that create smoother client experiences, save you time, and give you more creative space.What You'll Learn in This Episode✔️ Why creative designers need structure—and how systems actually give you more freedom✔️  The four key systems every interior design business needs to look professional✔️  How a client management system (CRM) can simplify your communication and improve consistency✔️  The project management tools that keep tasks and timelines on track✔️  How to track your time and finances for smarter pricing and less stress✔️  Tips for organizing your communication and file systems to save hours every week✔️  Why systems make your client experience more consistent, polished, and referral-worthyRead the Blog >>> Key Systems Every Interior Designer Needs for a Pro BusinessNEXT STEPS:

When you think of the most powerful people on earth, meekness is not one of the character attributes we would usually use to describe them. Yet when Jesus is listing character traits that a Christ Follower will need to live and operate in the second mile, one of the most important is meekness. Not only is it the practical application when we seek to live the first two traits he has mentioned - it is what empowers us to strive to follow in his footsteps and be obedient to His Word. This message defines and explains what Biblical meekness is and why it is so important. It also gives us some practical examples of what meekness looks like lived out in our everyday lives. From Matthew 5:5. Thank you for listening to our podcast and we would love for you to subscribe to our page and share with others. Join us for our weekly worship online at www.firstbaptistblowingrock.com or our Youtube page. Contact us at office@firstbaptistblowingrock.com or by phone @ 828-295-7715

Next Thursday November 20, four local composer and musicians perform at the Vanguard Music Series, at Zion Community Commons in St Paul. The composers are guitarist Maja Radovanlija, vocalist Alyssa Anderson, trumpeter Isaac Mayhew and pianist Paul Cantrell. Phil Nusbaum had the opportunity to speak with Isaac and Paul. When they met, Phil said to Isaac that playing trumpet solo left Isaac no place to hide.

JAY worries about RAM's next move. MOUSE, SAMMY and PRIDE continue to sneak around for game credits, and EBONY finds out she has been deceived.

"Dumb ways to die: activate a killer AI." Having been played by the homocidal System's Infiltration Matrix (SIM) the fuzz club faces off against an army of battle droids.

Join us in this series where we're diving into the journeys of women who have moved abroad to France. You'll hear what inspired their moves, the challenges they faced, the biggest rewards, and of course - the funny and sometimes embarrassing moments along the way. Whether you're just curious, planning a visit, or dreaming of a move yourself, you'll find stories, insights and advice to guide and inspire you.Our guest today, Bridget Teissier, is the founder of @provencalkitchen where she shares seasonal recipes inspired by French markets and the Mediterranean lifestyle. She's been living in Provence for 10 years with her French husband and two children. She shares how she discovered her passion for cooking and offers her "iceberg" framework for understanding life abroad.Don't forget to subscribe, rate & review and follow us on Instagram @coucou.pod.

TRS has been covering the wide world of black music in recent episodes, but in episode 91, the TRS Crew returns with a discussion about all that Jazz. Ryan and Leon discuss a wide range of topics. Leon gets a shocker of a lesson in turntable maintenance and tries (and fails) to hide his overexcitement as Ryan informs him that it may be time for some new equipment. Press play and listen to the best podcast about all things black, vinyl, and music. PS - All/Any samples used in this episode are for EDUCATIONAL purposes only. TRS and any parties affiliated collect no fees or monies for any recordings.  -Management.

Hey horror fiends! We're putting a bloody bow on Series 4 and taking a little break (for now!). 2025 has been an absolute scream — we've had a blast diving into some killer horror flicks and dishing out all the spooky, silly chaos.Make sure to hit that subscribe button and stalk us on socials so you don't miss a thing — we'll be dropping a few festive frights in December before returning full force in 2026!Thanks for tuning in — stay creepy, and we'll see you soon!The Horror Project Project! XoXo️Email - Horrorprojectpodcast@hotmail.com  Instagram - horrorprojectpodcastTikTok - @horrorprojectpodcastSay Hi - Send The Horror Project a Message!

Colour expert for Farrow & Ball, Patrick O'Donnell returns with series four of The Chromologist podcast, to explore how colour works in our homes but also how it shapes our identities and life stories. Guests include Pearle Lowe, Alfie Nickeron and Suleika Jaouad. Hosted on Acast. See acast.com/privacy for more information.

October 9, 2025