Podcasts about series 4

Our heroes mys find a way to sneak past and infinite army of battle droids to plug their AI SIM into the CPU to regain control of the Droid Factory World Machis III.

Reality space gang wars spill out onto the streets as the city becomes hooked on the game, while RAM prepares to gain an instant army of workers by introducing a new 'pay to play' scheme. Elsewhere, JAY and VED both consider their futures in the Techno regime.

Continuing the lesson in Jonah chapter 2.

Sara and Cariad are back for another series of weird and wonderful reads! Send us your listener suggestions and remember you don't even have to have read the book to join in!Thank you for reading with us. We like reading with you!For bonus content, access to BTS photos and videos, messages AND to support the pod

Our heroes make their way to the director's office, where they solve the mystery of what happened to the organics of Mechis III. In a word: IG88.

RAM and VED face each other in reality space, SIVA steps into the firing line, and PRIDE and MAY struggle with their recovery.

In this episode of the Home School Dads series, David Nunnery is joined by Davis Carman, president of Apologia Educational Ministries, to tackle the essential role of a dad in the homeschool journey: encouraging and supporting his wife. Davis shares profound insights and actionable advice for husbands who want to move past feeling "lost" and become proactive leaders. This conversation is key for every dad committed to discipling his kids, strengthening his marriage, and fostering a confident, peaceful homeschool environment. Men's Challenge: Pay close attention to your wife's day without jumping in to solve problems. Observe her routines, listen to her tone of voice, and notice the moments she seems weary or overwhelmed. Based on your observations, choose one tangible, non-academic task to take off her plate for the entire week. This could be anything from handling all the evening clean-up to packing co-op lunches or managing the kids' bedtime routine. Make it your responsibility, and do it with a cheerful attitude. Key Takeaways: Own the Responsibility, Not Just the Workload: The wife carries the bulk of the day-to-day workload, but the husband must carry 100% of the responsibility for the family's mission and direction to prevent burnout. Create a Family Mission Statement: Dads should sit down with their wives and proactively develop a clear mission statement or "Elevator Speech" for why they homeschool. This acts as a compass when the school year gets difficult. The Three R's of Homeschooling: Prioritize Relationships (God, spouse, siblings), Reasoning (critical thinking), and Resolve (discovering God's calling) over mere academics. Be the Defender and File Keeper: The husband should be the one to defend the homeschooling decision to critics (friends, family, in-laws) and handle the administrative duties (knowing state laws, keeping records, standardized testing sign-ups). Provide a Weekly Planning Retreat: A practical way to support Mom is to take the kids for a consistent 2-4 hour block (like a Sunday evening) so she can leave the house, decompress, and plan the week. This boosts her confidence significantly. Never Ask "What Did You Do All Day?": When re-engaging with the family after work, do not question her productivity. Instead, immediately engage by asking the kids what they learned and taking the leadership role (the "captain is home"). Lead Family Worship/Discipleship: Use the dinner table or bedtime as a "Deuteronomy 6 moment" for asking spiritual questions, having conversations, and leading family worship. Resources Mentioned: Apologia Curriculum "Let's Talk Homeschool" Podcast with Davis Carmen Heart School Parenting Intensive: A program offered by Teach Them Diligently, designed to help parents set a vision for their family. Teach Them Diligently 2026 registration is now open! We hope you will join us in 2026 at Pigeon Forge or Branson! With many sessions specifically for dads, get the encouragement you need to lead your family well! Connect With Us: Instagram: @TeachThemDiligently Facebook: Teach Them Diligently YouTube: Teach Them Diligently Channel Subscribe + Share: If this episode helped you, take a minute to subscribe, rate, and share with another homeschool family. We sure would be grateful!

Rohini Bajekal describes how she had years of receiving inappropriate lifestyle advice before Glucokinase MODY was diagnosed.  Dr Shivani Misra's research has shown that failure to diagnose monogenic diabetes is even common in South Asians than in the white European population.Send us a text

Sleep On is back from 16th October with a brand new series hosted by Dr. Sophie Bostock, your sleep scientist and guide to unlocking the power of sleep for better health, happiness, and performance. Sleep On Series 4 is brought to you by the Sleep Charity This series explores the science and stories behind great sleep — what works, what doesn't, and how to build lasting habits for deeper rest. Guests include a human performance scientist and former athlete on training and recovery, a gong master leading sound meditation and breathwork, a biohacker exploring new ways to optimise rest, and a menopause specialist on how hormones affect sleep. Each episode offers practical tips and inspiration to help you unwind and wake up refreshed.

Welcome to the Systemise & Scale Podcast, where business growth meets life optimisation. If you're an ambitious entrepreneur or lifestyle-driven individual, this channel is built for you. Because real success isn't just about revenue; it's about freedom, impact, and creating a life you don't need a holiday from. I know what it feels like to get it wrong. I spent a decade building a business I hated. Long hours, missed moments, and sacrificing my health in the name of “success.” That all changed in 2016. And when I lost my mum in 2022, it drove home the truth: money can be made, but time can't be bought back. Here, you'll discover how to build a business that serves your life, not steals it. Every week I share practical strategies, real client stories, and honest conversations with leaders across business, health, wealth, and mindset, so you can systemise, simplify, and scale every part of your world. Business growth without the burnout Marketing, sales, automation, and AI strategies that free up your time Mindset, health, and performance tips to optimise your life Real stories and conversations that fuel your journey If you're ready to choose freedom over hustle, simplicity over chaos, and growth with intent, hit subscribe and join me here every week.

Quick intro to what you can expect from Series 4 of the Confidence Conversations Podcast.

Lachlan Vidler and Will Sanchez unpack three powerful hacks for property buyers using self-managed super funds (SMSFs) — covering borrowing power myths, why SMSF investing is a true team sport, and how the right strategy can supercharge your retirement. They stress the need for proper financial, legal, and lending advice, explain how leverage and compound growth can multiply long-term returns, and outline how to set up your SMSF team for success. To contact Will at Aussie Home Loans Newtown click the link to make an appointment: You can also call or email: 0426 169 334 or ⁠⁠⁠⁠⁠⁠will.sanchez@aussie.com.au⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.instagram.com/will.sanchez.aussie/⁠⁠⁠⁠⁠ To Get in Touch with Lachlan at Atlas Property Group: ⁠⁠⁠⁠⁠https://atlaspropertygroup.com.au/book-now/⁠⁠⁠⁠⁠ https://www.instagram.com/lachlan.vidler/ Hosts of the show, Lachlan Vidler and Will Sanchez, unpack insights into the Australian property market, property portfolio and property investment strategies, as well as market analysis on locations all around the country. If you love property and are trying to grow your wealth, the Property Investment Australia Podcast is your must listen podcast! Lachlan Vidler is the Director of Atlas Property Group which is one of Australia's leading national investment only buyers agencies. Atlas Property Group was the 2023 National Buyers Agency Champion and Lachlan and his team are 5x Finalists in the REB Awards across the categories of Buyers Agent of the Year, Thought Leader of the Year, and Rising Star of the Year. Lachlan is also the author of best-selling property investment book “A Military Guide to Property Investing”.   Will Sanchez is the franchisee of Aussie Newtown in Sydney. Originally from Brazil, Will quickly established himself as an industry leading mortgage broker who is exceptional at helping property investors build portfolios. Will is recognised as a CBA Elite Broker, an Aussie Home Loans Platinum Broker, and his leadership has seen Aussie Newtown recognised as a Platinum Store in the Aussie Home Loans network.

Sunday 5 October 2025 - Morning Meeting1 Peter 2:4-10 - Tom NashYou can also watch online at: https://youtube.com/live/jefo_j3tupo?feature=share

Sunday 5 October 2025 - Evening MeetingColossians 1:15-23 - Brian Wong

October 9, 2025

The Chainbreaker touches down on Mechis III, only to find that there are no living people in the factory.

JAY is affected by the arrival of a patient at the new hospital. SIVA is encouraged to change her behaviour if she wants to fit in at the mall, while VED's search for CLOE puts him in conflict with RAM.

Today we're continuing with the Rising With Vitality After 55 mini-series, a special set of short conversations created just for women who are ready to feel younger, stronger, and more alive than they ever imagined. Here, we're not buying into the story that our best years are behind us. Instead, we're reclaiming our energy, awakening our gifts, and rising into a season of life that is powerful, joyful, and full of possibility. So if you've been feeling the tug for “something more,” if you're ready to call back your vitality and step into your brightest years—then you are in the right place. In today's conversation…The Gifts of the Wise Woman I want to celebrate something that doesn't get nearly enough attention: the gifts that come alive in us as we grow older. For too long, society has told women that aging means losing value. But the truth? As we move into our fifties, sixties, seventies and beyond, we actually step into some of our most powerful gifts. Think about it—you've walked through heartbreak, loss, joy, reinvention, and countless everyday battles. And because of that, you carry wisdom that can't be taught in any classroom or found in any book. Your gifts—your empathy, your intuition, your vision, your resilience—are medicine for this world. So call in the wise woman and “Call IT in With Dar!”  Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Send us a textDo you feel guilty for being angry about what happened to you? Survivors of emotional abuse are often told to “forgive and forget,” or they fear that expressing anger will make them just like their abuser. But here's the truth: your anger is not only valid—it's necessary for healing.In this episode of Be A Better You Podcast, host and subconscious reprogramming expert Allison K. Dagney explains why anger is a healthy, protective emotion and not a sign of being “stuck.” You'll learn the difference between abusive rage and survivor's anger, why suppressed anger often turns into anxiety or depression, and how to release that energy in safe, empowering ways.Allison shares trauma-informed insights, relatable examples, and practical tools for anger release, including rage rooms, sports, smashing pillows, screaming into a pillow, and even writing-and-destroying exercises. You'll walk away with permission to feel your anger and practical outlets to move it through your body.If you've ever searched for: how to let out anger after abuse, healthy ways to release anger, why am I still so angry, or how to process rage in healing, this episode will give you the validation and tools you need.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Sarah Richardson talks about her new exciting research on insulin producing beta-cells that are single cells or small clusters rather than in islets.  These extra-islet beta-cells make up most of the insulin producing capacity of the pancreas in young children and are particularly susceptible to immune attack in Type 1 diabetes.  This important research explains why the loss of insulin producing cells in Type 1 diabetes is more severe in young children and informs future work on treating and preventing Type 1 diabetes.Send us a text

Masters of the Universe Series is the main event! A lot of fun to dive into this classic line! We also talk CM Punk Punk Life figure, Starting Lineup, Macho Man getting WWE merch again, just not action figures, Super Friends Wave 3, and possibly the end of AEW Jazwares! Plus more! Also check out the TB Toycast YouTube Channelhttps://youtube.com/@tbtoycast?si=Nww-u05xVDD7HhQS

Byron Lazine, co-founder of BAM and a top team leader in Connecticut, joins us on the podcast to share his wild journey from a submarine mechanic to a real estate mogul. He explains how a personal bankruptcy in 2008 gave him the drive to succeed and a unique, no-nonsense philosophy for business. Byron provides a masterclass on team building, lead generation, and social media, explaining why building your systems first is the key to scaling your business without wasting a single dollar.   Connect with Byron on LinkedIn - Instagram    Learn more about BAM Instagram and online at nowbam.com.    To check out BAMx the BAMx community follow this link: https://www.skool.com/bamx/about   Subscribe to Real Estate Insiders Unfiltered on YouTube! https://www.youtube.com/@RealEstateInsidersUnfiltered?sub_confirmation=1   To learn more about becoming a sponsor of the show send us an email: jessica@inman.com You asked for it. We delivered. Check out our new merch! https://merch.realestateinsidersunfiltered.com/   Follow Real Estate Insiders Unfiltered Podcast on Instagram - YouTube - Facebook - TikTok. Visit us online at realestateinsidersunfiltered.com.   Link to Facebook Page: https://www.facebook.com/RealEstateInsidersUnfiltered Link to Instagram Page: https://www.instagram.com/realestateinsiderspod/ Link to YouTube Page: https://www.youtube.com/@RealEstateInsidersUnfiltered Link to TikTok Page: https://www.tiktok.com/@realestateinsiderspod Link to website: https://realestateinsidersunfiltered.com This podcast is produced by Two Brothers Creative. https://twobrotherscreative.com/contact/  

A thief tries to steal the group's jar of bacta and Zyzzix and Ping Pong persue, only to tumble down the observatory hill.

SIVA's new life gets off to a rocky start. Work starts on the promised hospital but JAY is frustrated with the lack of help and the priority given to the new reality space game, where a familiar face is playing to win.

This week we are back with a normal episode and talking all things Spawn series 4! We also talk Mythic Legions, Zombie Sailor New Jack, Street Fighter WWE, Killer Kross BRG, Simpsons Wave 6, Powertown, Crowbar Retro, and Rush Collectibles!Also check out the TB Toycast YouTube Channelhttps://youtube.com/@tbtoycast?si=PDDfukS1_ek-sm9f

Hello fellow sleuths and detectives! For this episode we jump into the fourth book in the Nancy Drew/Hardy Boys Be A Detective Series, Secret Cargo! Nancy, Frank and Joe--in various alternate endings--have to stop an environmental threat! I hope you all will enjoy this fun episode!

Hannah Robinson was the first adult in the UK to be given the new immunotherapy drug Teplizumab, which aims to slow down the development of type 1 diabetes. Hannah had multiple pancreatic autoantibodies and hence is on the path to developing Type 1 diabetes (Series 4 Episode 3). Her consultant, Nick Thomas, arranged 14 consecutive daily hospital visits for her to receive the drug through a drip. Send us a text

Pastor Randy continues the sermon series with a sermon titled, "Who is Jesus? The Son of God" from John 3:1-18. 1. Spiritual BIRTH (vs. 1-8) 2. Saving BELIEF (vs. 9-18) OUTCOME: ETERNAL LIFE

A Prayer for the Discouraged and Disconnected Heart... Have you ever felt like life is just happening around you — while inside, you're tired, disconnected, or discouraged?Maybe you don't have a plan right now. Maybe joy feels out of reach. Maybe you're wondering if God even sees you.If you've been feeling alone — even in a room full of people — this episode of Summer Conversations with God is for you.In today's prayer, we're creating space for the weary heart — the one who needs to be reminded: you are not forgotten, not overlooked, and not alone.We'll pause and talk to the God who is near to the brokenhearted and faithful in every season.You'll be reminded:God still has a plan (Jeremiah 29:11)His presence is with you (Deuteronomy 31:6)You are fully seen, known, and loved (Isaiah 49:16, Psalm 139)Let this prayer be a quiet reminder:You are not too far gone.God is closer than you think.Music: Healer (Instrumental) - Khamir MusicWe would like to pray for you. Please click here to share your prayer needs with us.Please consider becoming a Hunter's Hero and supporting Hunter's Hope and this podcast by clicking here.Shop HH x MH Collection here.Learn more about our Podcast, Episode Guests and Hunter's Hope here.

This week on Spooky Sleepover, Nikki and Cheryl are serving gossip, giggles, and some seriously unexpected tangents!First up, the queens dish the dirt on recording their very first episode for Series 4 of Killers, Cults & Queens and tease what's coming up next. But the conversation doesn't stop there…They take a dive into the strange and wonderful world of medieval marginalia—those cheeky little doodles monks and scribes left in the margins of manuscripts (trust us, it's weirder than you think

Our heroes meet Tyco Thul: Perpetual second placer of the Star Wars Galaxy, who is sick of working as a clerk on the bacta capitol Thyferra, and looking to take over management of the neerby abandoned Mechis III. But is Mechis safe, and more importantly, is Tyco?

PRIDE and SIVA struggle to adjust to their new realities, while the Technos roll out registration for the next phase of their grand plan.

Jerry Gore has always lived life on the edge; he had tackled some of the highest, and most inhospitable mountain climbs in the world before he was diagnosed with Type 1 diabetes aged 40.  His Type 1 diabetes has not held him back and he has learnt how to live well with his Type 1 diabetes when climbing at extreme altitude and bitter cold.  He helps people living with Type 1 diabetes throughout the world, especially in S E Asia as co-founder of Action4Diabetes (A4D). Rob Andrews is a national expert helping people with Type 1 diabetes to adapt their diabetes care so they can do any extreme activity including mountaineering, long distance swimming, and endurance cycling.Send us a text

RAM and EBONY prepare to tie the knot, but not everyone is happy, while PRIDE's views find him in hot water.

Your value isn't in your productivity. That uncomfortable feeling when you stop moving, stop doing, stop managing everyone else's life? That's not laziness talking. It's the voice of a nervous system that learned early on that being needed equals being safe. Your actual people want you to rest. They want you to have needs, wants, preferences. They want to take care of you sometimes too. And all of this is exactly what I break down in my new book, End Emotional Outsourcing.Pre-order the book now at https://beatrizalbina.com/book/ and get beautiful bonuses to begin this work today.

Do you ever feel like you're not good enough to be a designer? Have you ever thought, “What if my clients discover that I'm not as skilled as they believe I am?”In this final episode of the Mindset Shift Series, I discuss the real struggles that new designers face, such as feelings of insecurity and imposter syndrome.These feelings are completely normal, and even experienced designers go through them.So, I share simple yet powerful strategies to uplift you when you're feeling down, help shift your mindset, and boost your confidence. Plus, I also share real stories from my own journey.If you've ever felt like you don't know enough, don't have a signature style, or wonder why anyone would pay you for your design work, this episode will help you feel seen and supported.This is also your reminder that you can do hard things, and you don't have to do them alone.

RAM appoints the new city leader, EBONY asks for SIVA's advice on what to do about JAY, and LEX and DEE's relationship is turned on its head.

Our group learns about their mission planet Zeltros, as well as their side mission planet Thyferra.

It has been an exciting summer, but we have managed to squeeze in a set of global guests for Series 4 of our 2025 Fiftyfaces Podcast – which takes us from the evolving world of hedge funds and the support infrastructure needed, to emerging market equities to late-stage venture capital to public pension pooling.We start with hearing from Nadia Cobalovic, and the evolving world of hedge fund operations, then turn to Jon Salstrom, one of two Cincinnati investors on this Series, who describes the mission with which the Cincinnati employees retirement system runs their pension scheme. Staying with local government we change gears to the UK and the fast-paced set of changes occurring there, hearing from Jo Donnelly, CEO of LPFA. We revert to sustainability, with a side of dance, in a joyful discussion with Lauren Juliff of Storebrand, and then move to our first foray into Emerging Markets this series with an in-person interview with Jose Manuel Silva, conducted live in Santiago, his base. We then go back to Cincinnati, to check in with Karl Scheer, CIO of the University of Cincinnati endowment. It is back to Emerging Markets then, with an interview with James Fletcher, founder of Ethos Investment Management, and from emerging markets to emerging sectors, we then hear what excites Karey Barker of Crosscreek ventures, also based in Salt Lake City about the current opportunity set in innovation.Because we like to hear of movers and shakers who are forcing us to think differently about how we show up in work, an engaging discussion with Candice Richards, will remind you to “buy your own baubles” and let your authenticity shine through at work, and finally are back to picks and shovels, with a discussion with Sam Garetano of Brookfield Asset Management on the appeal of data center investing.  Thank you to Baillie Gifford for sponsoring Series 4 of 2025. Baillie Gifford is an asset management boutique that seeks out game-changing companies and other assets that can sustain long-term growth and remain resilient in a changing world. As an investment manager, it aims to deliver strong returns for its clients while supporting the firms that are backed on their behalf to succeed.

Worried about getting a facelift? You're not alone. From anesthesia and recovery time to scars and “looking like someone else,” facelift fears are common, but often based more in myth than reality. Drs. Bass and Edinger break down the most frequent concerns, from medical risks to appearance anxiety, and explain how modern techniques and thoughtful planning keep you safe, natural-looking, and in control of your results. Because when it comes to facial rejuvenation, fear shouldn't be the thing holding you back. Learn more about facelift surgery About Dr. Kylie Edinger Dr. Kylie Edinger is a plastic surgeon practicing in Bozeman, Montana.  During the creation of this facelift series, she was training as an aesthetic plastic surgery fellow with Dr. Bass and a host of other world class plastic surgeons at Manhattan Eye, Ear, and Throat Hospital in New York City.  Part of the prestigious Northwell Health program, this is one of the top aesthetic plastic surgery fellowships in the country.  Dr. Edinger completed her plastic surgery residency at the University of Wisconsin. Follow Dr. Edinger on Instagram @kylieedinger About Dr. Lawrence Bass Innovator. Industry veteran. In-demand Park Avenue board certified plastic surgeon, Dr. Lawrence Bass is a true master of his craft, not only in the OR but as an industry pioneer in the development and evaluation of new aesthetic technologies. With locations in both Manhattan (on Park Avenue between 62nd and 63rd Streets) and in Great Neck, Long Island, Dr. Bass has earned his reputation as the plastic surgeon for the most discerning patients in NYC and beyond. To learn more, visit the Bass Plastic Surgery website or follow the team on Instagram @drbassnyc Subscribe to the Park Avenue Plastic Surgery Class newsletter to be notified of new episodes & receive exclusive invitations, offers, and information from Dr. Bass. 

Chris Bright was diagnosed with Type 1 diabetes aged 8 but this did not stop him having a very successful football career including playing international futsal for Wales. He describes the challenges he faced and how he over came them.  He has established The Diabetes Football Community that supports football for everyone living with Type 1 diabetes. Dr Rob Andrews helps people with Type 1 diabetes compete in all sports at the highest level.  He has set up the Exercise for Type 1 Diabetes (EXTOD) education program for patients and healthcare professionals.Send us a text

@CinnamonToastCrunch3842 joins Sean to discuss his favourite moments of Doctor Who Series Four (2008). Originally live-streamed on YouTube in February 2024.Chapters0:51 Introduction to Doctor Who Series Four2:46 Childhood Memories of Doctor Who3:30 Favourite Episodes and Themes3:48 The Evolution of Doctor Who's Tone5:18 Darker Elements in Series Four6:55 Viewer Questions: Ideal Casting7:33 Discussing Potential Doctors9:33 Donna Noble's Introduction14:49 Partners in Crime Analysis15:18 Character Development in Series Four20:37 Donna's Unique Dynamic with the Doctor21:52 The Impact of Donna's Character24:29 The Significance of Fixed Points in Time25:45 Scary Monsters and Childhood Fears33:22 The Effectiveness of Doctor Who's Horror37:07 The TARDIS and Personal Preferences38:17 The Sontaran Stratagem Overview41:23 The Return of Martha Jones44:29 The Role of Classic Villains46:44 The Unicorn and the Wasp50:44 The Mystery of the Library1:06:54 Introduction of River Song1:12:10 The Complexity of Doctor Who's Storytelling1:18:01 The Emotional Depth of Midnight1:24:49 Viewing Order of River Song's Episodes1:26:47 The Brilliance of Midnight's Writing1:27:02 The Best and Worst of Doctor Who1:27:07 Cast and Characters1:28:53 Exploring Themes of Money and Value1:32:58 The Importance of Character Interaction1:34:41 Representation in Doctor Who1:35:48 The Darker Side of Doctor Who1:38:10 The Doctor's Control and Human Fear1:39:31 The Role of the Hostess1:42:36 The Impact of the Doctor's Choices1:43:34 The Role of Supporting Characters1:45:06 The Unknown Consequences of Fear1:45:50 The Significance of Character Development1:47:14 The Journey of Donna Noble1:50:06 The Concept of Time and Choices1:53:56 Social Commentary in Doctor Who1:56:04 The Dangers of Nostalgia2:05:48 The Legacy of the Tenth Doctor2:07:30 The Future of Doctor Who2:09:36 The Return of Characters2:12:50 The Complexity of Rose Tyler2:14:47 The Evolution of Donna's Character2:20:57 The Role of the Daleks2:25:01 The Reunion of Doctor and Rose2:26:50 The Nature of Regeneration2:32:11 The Bittersweet Conclusion of Donna's Story2:38:57 The Message Behind Character Growth2:49:13 The Importance of Good Writing2:56:26 The Doctor Who Podcasting CommunityThanks for Listening!Find us here: X: @YourselfReviewInstagram: reviewityourselfpodcast2021 Hosted on Acast. See acast.com/privacy for more information.

RAM manipulates both the city and EBONY to get what he wants, while SALENE sees a chance to get on the inside.

In part 4 of the Beginner Series, we discuss training structure and key principles. After listening to this episode, you'll already be able to write a basic training plan for yourself.HIGHLIGHTS AND KEY TOPICS: Eight key training principles for beginner triathletesHow to structure your training weekFrequency, duration and intensityDistributing time between swimming, biking and runningMicro-, meso-, and macrocyclesHow do you know if your training plan is working? Common mistakes related to training principles and structureDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/beginner4/LINKS AND RESOURCES: NAWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode and have missed any of the previous installments of this series, be sure to give them a listen: Beginner Series 1 – Introduction to TriathlonBeginner Series 2 – Selecting your first triathlonBeginner Series 3 – Gear and EquipmentYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.

Topic : “How does adversity in sports support the development of a student-athlete ? How can athletes reframe setbacks as stepping stones, what is a good loss? Why is persistence more important than talent alone? How can you embrace the growth mindset and temper the expectation of linear success?” This summer series podcast covers the all-too important topic of balancing high-level academics with high-level athletics. More specifically, we will do a deep dive into the mindset required to achieving one's best - whether it's in the classroom or on the athletics field. Special guest : Greg Matuskiewicz, mental sport & performance coach, expert specialized in mental health.

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comThis is the 4th episode feature of the CKLN Mind Control Radio Series that will be airing on all my channels. These lectures, interviews, and presentations are some of the most important documentations on mind control that you will find. This series is extremely difficult to find online and has stood the test of time since 1997 when it aired on CKLN Radio. I will be airing this series over the next couple months for 'Movie Night'. If you listen to this entire series, it'll tremendously help your understanding of MK ULTRA and trauma-based mind control. You will hear from renowned experts, advocates, educators, therapists, survivors, whistleblowers, and researchers who helped pave the way for where we are today. ------------------------------------------------Ronald Howard Cohen, writer and activist, tells his experience of being abducted while hitchhiking in the late 60's to a military base in Maryland and being severely drugged there. Ronald wrote a book about this experience and the transcripts of this book, and his life's writings were stolen by the US government. Agents of CIA, FBI, and US Army Intelligence informed Ronald that his book would not be published and offered him a job at the New York Times to keep him quiet to which he refused. He has since rewritten the book.------------------------------------------------Wayne Morris and the International Connection Radio Show are proud to deliver the entire nine-month series in this rare exclusive format. (International Connection 2003)The Mind Control Radio Series, a series on Canadian involvement in U.S. CIA and military mind control programs and the links to ritual abuse.International Connection Host Wayne Morris interviewed survivors, therapists, researchers, and writers regarding unethical mind control experiments carried out by Canada and the United States on Toronto radio station CKLN-FM 88.1 Sunday mornings at 9:30 AM."Mind Control Radio Series" focused on different issues of military and government use of mind control with a focus on the Canadian involvement in the experimental programs including:- The documented history of CIA/military mind control programs including the funding of projects at Canadian institutes across the country (Including the Allen Memorial Institute in Montreal).- The military and intelligence uses of mind control including using the child victims for sexual blackmail, message delivery, information stealing, coercion and assassination.- The use of Multiple Personality Disorder for mind control programming and the links to the MPD effects of ritual abuse, sexual abuse and severe trauma- The public debate around recovered memories of abuse- The nature of the mind control experiments from survivors' accounts-------------------------------------------------CONNECT WITH EMMA / THE IMAGINATION: YouTube: https://www.youtube.com/@imaginationpodcastofficialRumble: https://rumble.com/c/TheImaginationPodcastEMAIL: imagineabetterworld2020@gmail.com OR standbysurvivors@protonmail.comMy Substack: https://emmakatherine.substack.com/BUY ME A COFFEE: https://www.buymeacoffee.com/theimaginationAll links: https://direct.me/theimaginationpodcastRIFE TECHNOLOGIES: https:Support the show

Are you having trouble getting along with people? Struggling with constant comparison, conflict, or the need for approval? This week's One Thing is all about identity—and how understanding who you truly are in Christ changes everything. Your vertical identity—who you are before God—will always drive your horizontal impact—how you relate to others. If you're rooted in God's truth about you, you'll stop needing validation from people who can't give what only God can. In this episode, Lina unpacks the false identities we often carry (like perfectionist, failure, or self-sufficient) and reminds us that our true worth is found in one place alone: being a child of God.   ABOUT: Lina AbuJamra is a Pediatric ER doctor, now practicing telemedicine, and the founder of Living With Power Ministries. Known for her bold faith and down-to-earth honesty, she's passionate (and allegedly funny) about helping people connect biblical truth to everyday life. Whether through teaching, writing, or podcasting, Lina brings hope to those wrestling with life's hardest questions. When she's not speaking or creating content, she's providing medical and humanitarian aid in crisis zones like Lebanon and Uganda. Learn more about her at LivingWithPower.org. Follow on Insta: linaabujamra Follow on Facebook: Lina Abujamra

Pastoral ministry is not about filling empty seats but about seeing souls conformed to Christ. In this fourth sermon from our Summer Series, Pastor John MacArthur opens Galatians and exhorts pastors to embrace the sacred agony of shepherding their people toward holiness.

Your home doesn't need another checklist. It needs a system. In this final episode of the Systemize Your Life UPGRADE Series, I'm walking you through the four exact steps you need to build a home management system that works in real life—not just on paper.   These are the same steps I used to stop drowning in mess, meals, and mental load… and start living in a home that feels manageable, peaceful, and even fun again.   If you've ever wondered, “How do I actually stay on top of everything?” — this episode is your answer. xoxo, Chelsi Jo . . . .  Ready to finally take control of your home and your time?   Join Systemize Your Life 2.0 – my complete step-by-step home management system. Time blocks, routines, meal planning, cleaning systems, and family contributions—all in one place.   Get it for just $47 with code SYLUPGRADE through Sunday, July 27 https://chelsijo.co/syl

In this episode, we explore the overlooked superpower of patience and how slowing down can actually speed up your progress. ·         Learn how urgency can sabotage your practice ·         Discover the mindset that turns frustration into focus ·         Build stronger, more reliable skills under pressure ·         Use grounded practice to boost clarity, consistency, and confidence     If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp.     Join Practicing for Peak Performance HERE Grab your free Joyful Practice Guide HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.