Podcasts about Breathing Space

If you've ever been told to meditate for stress reduction and thought “I'm too stressed to sit still - how am I supposed to meditate?!” - this episode is for you.Tash Forbes is a breathwork facilitator who helps women learn to breathe again, to bring themselves out of survival mode, stress and anxiety, and into a life of calm and feeling safe in their bodies. Exactly what we need at this time of year, right?In this episode, we chat about:What survival mode is, and why so many women spend their lives in itHow being in constant fight-or-flight impacts your body and lifeWhat actually happens in a breathwork sessionSwapping ‘go go go' for slowing down (and why you should do it)The real, tangible shifts that breathwork createsCheck out Tash and Breathing Space on Instagram, or visit her website. ✋

Happy September dear one! As autumn begins to unfurl the first ribbons of her golden cape, this episode is a chance to take a breath, usher in some breathing room, and relax into the richness of what's to come. You'll hear a devotional piece of my personal writing; a tribute to the fabulous, fierce fronded, beauty of the leek. A new season of pleasure, presence, and possibility awaits. Hit play and let's begin. 

Shubman Gill's sublime century is the cornerstone of India's 310-5 on the first day at Edgbaston after Ben Stokes put India in. Simon Hughes and Simon Mann assess a lively first day with England lifted by the boisterous Birmingham crowd to keep India in. check but the second new ball will be key in the morning. This podcast is supported by Betfair. Note you must be 18 or over to bet and please gamble responsibly. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's been a hot minute but I'm back with some observations on living a fuller life, it starts with hobbies but it's so much more than that. I touch on some of the societal problems I'm seeing (and have experienced for myself), how to be more intentional with your time and Of course, some common themes emerge, namely that we need to be less online. Get back your creative spark and prioritize trying things out for yourself. Embrace that you may fail, that you can do hard things and delayed gratification is worth it. Mentioned in this episode:Podcast episodes:This episode is about letting going of productivity and allowing yourself to explore and create even if there is no “purpose”. The Youtube video essay that I referenced: The MILCK songs I have on repeat:How to support me :)Thank you for reading/listening. Please support this publication by becoming a subscriber

Chat GPT may be linked to cognitive decline. President gives himself breathing space on Iran action. Iran would most certainly use a nuclear weapon if they had one. National Days Tonya J Powers on 50 years for Jaws. SCOTUS leaves transgender surgeries up to the states.

What happens when you realize the people who raised you are the ones holding you back? In this powerful episode, we sit down with Josh Connolly, Amazon bestselling author of It's Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story. As one of the UK's leading mental health advocates, Josh has helped thousands unpack the weight of toxic family dynamics, reclaim their personal power, and heal from past trauma.We dive deep into:

Warren and Les discuss the good and bad bits of Everton's win at the weekend and ask has Moyes found a blueprint for Brighton and beyond. b997d41337d91f1eb1884fcaecc0a9ae02db062c Learn more about your ad choices. Visit podcastchoices.com/adchoices

[Due an exporting error, the first couple hundred of you to download this episode got both files. Sorry about that. Go ahead and re-download or just skip to the 45 minute mark to jump right to the new content] "Welcome to the Grand Circumsolar Exhibition, valued vendor /contributor /service worker. Here is your complimentary orbital map and emergency commdress list. We hope you enjoy your stay at the Fair, and thank you for your participation in the expansion of the fellowship of all humankind." It may be night cycle on the orbital, but that doesn't mean the fun has to stop. ** The Cast Crutchfield is voiced by Sam Stark Molina is voiced by Mel Nichols Cat Nygaard-Novak is voiced by Ella Watts Pony Cheval is voiced by Jesse Hall Heck Novak-Nygaard is voiced by Amy Young Lennon Merlo is voiced by Lauren Tucker Rin McKenzieis voiced by Pacific S. Obadiah Peyton Spear is voiced by Kale Brown The Voice of the Bull is voiced by The Voice of the Bull Lily is voiced by Kira Stark Val is voiced by Michael E. Fremantle Viv is voiced by Bonnie Calderwood Aspinwall Dr. Maron Rainieskin is voiced by Ari Ingalls Rainie Maronskin is voiced by Oz Stark Brother Orfeo is voiced by SJ Ryker The Ghost of Elliemay Settlesdottir is voiced by Amy Young Barfly is voiced by Rachel Scully Grant is voiced by Ness Dex is voiced by Rachel Scully Darya Ivanova is voiced by Aubrey Akers Kato is voiced by Lou Sutcliffe Nadira is voiced by Rae Lundberg Clarity is voiced by Daisy Macnamara Agatha Howard is voiced by Jill Bee Viola Fernsdottir is voiced by Rebecca Krause Sedge Hyssopschild is voiced by Kasha Mika Oran Nygaard is voiced by James Big Fox is voiced by Quill Turner Kelly is voiced by Rose Williams Voski Mateus is voiced by Philip C. Tatum Hadar is voiced by SockX Brother Argyre is voiced by Interiority Rapid Egress is voiced by Hera Alexander Osvalda is voiced by Emma Laslett Adrianna is voiced by Essay R. Bob McKinsey is voiced by Thomas Fleming Alfee Augusto is voiced by Scott Paladin Agent Gross is voiced by E. Marie Davis Agent Burns is voiced by Melissa Lusk Link Greyskin is voiced by Kasha Mika Grey Linkskin is voiced by Vic Collins Ekrem is voiced by Kale Brown Oriole Corta is voiced by Mihai Matei Dervish Donne is voiced by Mike Ihrke Baby Goat is voiced by a baby goat Slick is voiced by Scott Paladin With additional voice work provided by Ashlee Craft, Dane Smetley, E. Marie Davis, Kira Stark, Kirsty Woolven, Jerry Harris, James Big, Jess McCoy, Kasha Mika, Melissa Lusk, Kate Bullen, Sam Stark, Scott Paladin, & SockX. ** A Tour of the Grand Circumsolar Exhibition was written by Amy Young, Ash Seguinte, Hera Alexander, Interiority, James Big, Kale Brown, Kasha Mika, Kale Brown, Mel Nichols, Scott Paladin, & SJ Ryker. It was edited by Amy Young, Erik Seguinte, Kale Brown, Maddie Cooper, Sam Stark, Scott Paladin, & SJ Ryker. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

"Welcome to the Grand Circumsolar Exhibition, valued vendor /contributor /service worker. Here is your complimentary orbital map and emergency commdress list. We hope you enjoy your stay at the Fair, and thank you for your participation in the expansion of the fellowship of all humankind." It may be night cycle on the orbital, but that doesn't mean the fun has to stop. ** Complete finale cast and crew can be found on Part 2. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Join Pat on day 14 for a longer breathing space practice, a three-part or three-step breathing space designed to help you gain greater perspective, become more aware of your present moment experience, and practice values or attitudes of more openness and curiosity and care.

For ease of listening, we've split our finale episodes in half. Hello and welcome, one and all, to the Pavilion of Progress Mainstage! I'm Lennon Merlo, your Master of Ceremonies for the Grand Circumsolar Exposition! The Grand Circumsolar Exposition is a system-wide fair, and celebration of the ingenuity, and siblinghood, of all human kind. Part 2. ** Finale cast & crew will be credited on A Night At the Fair ** Click here for the episode's script. ** ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

For ease of listening, we've split our finale episodes in half. Hello and welcome, one and all, to the Pavilion of Progress Mainstage! I'm Lennon Merlo, your Master of Ceremonies for the Grand Circumsolar Exposition! The Grand Circumsolar Exposition is a system-wide fair, and celebration of the ingenuity, and siblinghood, of all human kind. Part 1. ** Finale cast & crew will be credited on A Night At the Fair ** Click here for the episode's script. Transcribed by SockX ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

This week, Kurtis was joined in conversation by MT JONES, who was discussing his first US Tour with Jalen Ngonda.We've selected some beautifully soulful tunes and new music from Dave Guy, Michael Kiwanuka, Louis Baker, Jeroboam, Breathing Space, Stone Foundation, and more.Our featured album is the brand new 'Got A Story to Tell' from Thee Sacred Souls, out now on Daptone Records.For more info and tracklisting, visit: thefaceradio.com/the-rendezvous/.Tune into new broadcasts of The Rendezvous, LIVE, Sunday from 2 - 4 PM EST / 7 - 9 PM GMT on The Face Radio and Totally Wired Radio.Dig this show? Please consider supporting The Face Radio: support.thefaceradio.com.Connect: https://linktr.ee/kurtispowers Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Whether it’s the inevitable return from a much-needed vacation, spying some inspiring light post-wrestling with depression, or just the routine changing of the guard between Sunday scaries and Monday blues, the addled and anxious of us can always appreciate an extra minute or two to block everything else out and just breathe, hopefully with a […] The post Breathing Space: “WASTING” appeared first on KUT & KUTX Studios -- Podcasts.

In which logs are written, and a cat is sat. And everything is totally fine. ** Featuring Maddie Cooper, Michael Freemantle, Sam Stark, and Mr. Business. Written & edited by Maddie Cooper. ** SFX Credits: Piano Playing Classical Music by IESP -- https://freesound.org/s/340062/ -- License: Attribution 3.0 SND_CatPurring_Loop_02.wav by megrez7274 -- https://freesound.org/s/508687/ -- License: Creative Commons 0 Footsteps on Wooden Floor.aif by ftpalad -- https://freesound.org/s/119914/ -- License: Creative Commons 0 Tape Player Sounds by AldebaranCW -- https://freesound.org/s/132029/ -- License: Creative Commons 0 20180219_Portable cassette recorder.wav by cabled_mess -- https://freesound.org/s/563991/ -- License: Creative Commons 0 Coffee Mug Breaking by deleted_user_7146007 -- https://freesound.org/s/383269/ -- License: Creative Commons 0 ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Lennon Merlo finally tracks down the Banjo Ghost. Music Blues for the Black, performed by the Banjo Ghost. ** The Cast Lennon Merlo is voiced by Lauren Tucker Jax Abrahams is voiced by Sophie Borjón The Banjo Ghost is voiced by James Big ** This episode was written by James Big, and edited by Aaron Olson It was transcribed by Nancy Sandland. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon The Chasing a Ghost theme was written and performed by James Big. Breathing Space, Fading Frontier is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Well... it's been a fantastic ride, but we're just about at the end. With the end of the series almost here, we'd like to give you one more chance to get answers to your burning questions. Have something you want to know about the show or its characters? Have a question for a character? Submit them via this form, between now and Halloween (October 31). We'll be putting together a little panel of cast and crew to answer your questions, for release on the show feed after the finale. Thanks for coming along with us as we explored the System, and we hope you enjoyed listening to these stories as much as we enjoyed making them. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Interview with the Peregrination Bad Idea Cousins about Family songs, during a layover at Arcturus. Music Ensign Fores-kin, performed by Grey Linkskin, Link Ekaskin, & Aidan Morgansson. ** The Cast Lennon Merlo is voiced by Lauren Tucker Ettiane Calsdottir is voiced by Christina McClain Grey Linkskin is voiced by Vic Collins Link Ekaskin is voiced by Kasha Mika Aidan Morgansson is voiced by Bonnie Calderwood Aspinwall ** This episode was written by James Big, and edited by Aaron Olson It was transcribed by Nancy Sandland. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon The Chasing a Ghost theme was written and performed by James Big. Breathing Space, Fading Frontier is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Content warnings: Gun violence and death ** This all started... when I met her. The Red Riviera Bloodbath is back for its 50th year! Outlaws from across the System are on their way to Mars to compete in a quick draw tournament for a chance at money and an erased bounty… or death! And as it draws closer, a newcomer to town meets the woman of her dreams. Will love bloom at high noon?Read the script here. ** The Cast Viola Barnsley is voiced by Rebecca Krause Agatha Howard is voiced by Jill Bee Oran “Big Sky” Baines is voiced by James Big Garrison Grainger- Phillip C. Tatum Hadar is voiced by Sockx Martie Ettal is voiced by Taylor Michaels “Scalawag” Ferguson is voiced by Rose Williams “Buzzard” Gabara is voiced by Jesse Hall “Saddle Tramp” Sato is voiced by Quill Turner “Coyote” Oliveira is voiced byScott Paladin “Bullethead” Benoit is voiced bySJ Ryker “Cowpoke” Podlaski is voiced byCharlie Caruso-Neal “Jicama” Horton is voiced by Kasha Mika Captain Fern Asterskin is voiced by Amy Young ** This episode was written and edited by Amy Young. It was transcribed by Claudia Elvidge. Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Welcome once again to the Draft Starz podcast! I'm Monica DeMille, and here with me today is Marshal Captain Tatum Hadar, head organizer of this year's Red Riviera Bloodbath! ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

The following civil danger warning is transmitted at the request of the Martian Marshals and the Tharsan Rise Emergency Management Department-- Preparations are in progress for the Bloodbath. Citizens of New Monaco are urged to find transport out of the Red Riviera, or off Mars to the nearest system body for their safety. If you cannot find transport out of the area or off planet, shelter is open for free at the Dust Devil Inn. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Interview with (name pending), a communication technician on a 'restored' (liberated) YuKon comms relay; one of the folks who's helped the Ghost's signal spread. Music Wayfaring Stranger, performed by The Banjo Ghost ** The Cast Lennon Merlo is voiced by Lauren Tucker Jax Abrahams is voiced by Sophie Borjón Riley Riley is voiced by Hera Alexander Nameless is voiced by Roonie Hunt ** This episode was written by James Big, and edited by Aaron Olson It was transcribed by E. Marie Davis. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon The Chasing a Ghost theme was written and performed by James Big. Breathing Space, Fading Frontier is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Oxford Mindfulness Center Recording from Claire Kelly

Interview with Kit and Em, the happy couple, after a moment from the wedding reception goes viral and introduces the system to some Makhnovchik wedding traditions. Music Bella Ciao (Makhnovchik version), performed by Kit Brackett & Em Crane. ** The Cast Lennon Merlo is voiced by Lauren Tucker Jax Abrahams is voiced by Sophie Borjón Kit Brackett is voiced by Mel Nichols Em Crane is voiced by Lindsey Zanna Nine Haidee is voiced by James Big ** This episode was written by James Big, and edited by Aaron Olson It was transcribed by Nancy Sandland. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon The Chasing a Ghost theme was written and performed by James Big. Breathing Space, Fading Frontier is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Content Warnings ** Mom... it isn't like that. I love you. And working with you! ...You've been so helpful and supportive and... and it's wonderful. But, I just... I need to try. It's time for me to do it myself. They say that our families know us best. Maybe that's a good thing for some people, but Clarity Mariesdottir, of the Peregrination ship Words in the Heart Cannot Be Taken her family didn't know her quite so well, because then maybe they'd let her live her own life. In an attempt to prove she is a competent adult, Clarity arranges to go on a scouting mission to a nearby station, where she meets someone who shows her that sometimes, the person your family sees is not actually who you are. ** The Cast Clarity Mariedottir is voiced by Daisy McNamara Marie Pearlsdottir is voiced by Mab Nadira Gotfried is voiced by Rae Lundberg Bek is voiced by Kirsty Woolven Pityr is voiced by Taylor Michaels Tati is voiced by Elijah Harper Hobnail is voiced by Rose Williams Weasel is voiced by Kasha Mika Kato is voiced by Lou Sutcliffe ** This episode was written & directed by Ash Seguinte, & edited by Erik Seguinte. It was transcribed by Nigel McKeon. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Wed, 07 Aug 2024 10:49:09 +0000 https://conscious-leadership-club.podigee.io/11-new-episode e29337c4de76431d378f2fada7e95840 full no Tim Seifert

Have you ever muttered the words, "I just need some breathing space", or when you've entered a cluttered room, "I can't even breathe in here", or when you're busy doing all the things, "I can't catch my breath"?And equally, when you walk into a spacious and decluttered space, "I can finally breathe again". Explore how being intentional and seeking to create space without guilt can change how you feel in your home. Whether it's space to relax on the weekend or space to put the clean dishes away, space to breathe is crucial. I'd love to ask you to leave a Google review today - it takes less than 2 minutes and it will make a huge impact on others confidence to listen/ engage/ join with our community and services around the world. Think of it as your way of giving back :) https://g.page/r/CaTTEYtgIiQTEBI/reviewYou may also like to listen to these episodes:EnoughMaking DoRoom to BloomJoin our communityBecome a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Interview with members of a YuDio squat/artist collective, who are preserving and remaking songs from the distant past. Music The Sweetness, performed by Chima Baardson. ** The Cast Lennon Merlo is voiced by Lauren Tucker Chima Baardson is voiced by Dylan Griggs Polymnia is voiced by Hera Alexander Joe is voiced by Lou Sutcliffe ** This episode was written by James Big, and edited by Aaron Olson It was transcribed by Helen. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon The Chasing a Ghost theme was written and performed by James Big. Breathing Space, Fading Frontier is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Interview with an IWM representative about music and organized labor. Music Solidarity Forever, performed by Odelia Ray. ** The Cast Lennon Merlo is voiced by Lauren Tucker Odelia Ray is voiced by Elijah Harper ** This episode was written by James Big, and edited by Aaron Olson It was transcribed by Nancy Sandland. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon The Chasing a Ghost theme was written and performed by James Big. Breathing Space, Fading Frontier is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Content Warnings Discussions of suicide, alcoholism, allusions to submarine disasters ** Let me stop you there. I think I know how this goes...After many hours of borderline- creepy observation, you compile a dossier on all of her troubles, career, domestic and existential, and how she should go about fixing them. You then present her with the information and, perhaps as an afterthought, introduce yourself. A Caller suffering a crisis of faith stumbles upon a vanished billionaire's secret stash. Taking it as a sign from the universe, they embark on a hectic journey to find those in need of a receptive ear and a helping hand. But will they be able to give away their newfound wealth before the authorities catch up? ** The Cast Brother Rin McKenzie is voiced by Pacific S. Obadiah Peyton is voiced by Kale Brown Agent Gross is voiced by E. Marie Davis Agent Burns is voiced by Melissa Lusk Ragbir is voiced by Sam Stark Nahum Coyneskin is voiced by Khai Truong Derek Emelemson is voiced by John Kennard Perry Placeholderskin is voiced by Jess McCoy Evri Yodel is voiced by Lyssa Jay Director Deifenbaker is voiced by Katrina Pecina Mayor McPodunk is voiced by Jesse Hall Cyril is voiced by Nancy Sandland ** The episode was written and directed by Interiority, and edited by Kale Brown. It was transcribed by Jess McCoy. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Interview with folks from Delaney Shipyard about yardie songs. Music: Sixteen Tons, performed by Delaney Shipyard Shift 2 ** The Cast Lennon Merlo is voiced by Lauren Tucker Arval “Bread” Baker is voiced by Kasha Mika Anastasia Isabella "MagLock" “Maggie” Young is voiced by Daisy McNamara Heck Novak-Nygaard is voiced by Amy Young ** This episode was written by James Big, and edited by Aaron Olson. It was transcribed by Nancy Sandland. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Interview with Iris Antić, a pop culture historian and professor of music at Greater Ganymede University. Music- The Belter Blues, the Banjo Ghost ** The Cast Lennon Merlo is voiced by Lauren Tucker Iris Antić is voiced by Amy Young ** This episode was written by James Big, and edited by Aaron Olson It was transcribed by Nel Russell. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon The Chasing a Ghost theme was written and performed by James Big. Breathing Space, Fading Frontier is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Host Lennon Merlo introduces themself, and the subject of the series. Chasing a Ghost is made possibly by a grant from Ganymede Public Broadcasting, and the support of listeners like you. Music: Blues for the Black, the Banjo Ghost ** The Cast Lennon Merlo is voiced by Lauren Tucker ** This episode was written by James Big, and edited by Aaron Olson It was transcribed by Nel Russell. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon The Chasing a Ghost theme was written and performed by James Big. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Content Warnings: This episode contains dialog that might be triggering to people who have experienced emotional manipulation, and the depiction of harsh reactions to the trauma responses of others. ** Well, it is very nice to meet you, Oriole Corta. Now, are we gonna spend the rest of this miserable slog of a job just standing here in oppressive silence or are you going to indulge me with a little conversation? When a fast-talking drifter picks up a stranger with a secretive nature and a startling talent, the two of them hatch a plan that's as noble as it is impulsive. ** The Cast Dervish Donne is voiced by Mike A. Ihrke Jr. Oriole Corta is voiced by Mihai Matei Mitchell is voiced by Gerald Hill ** This episode was written and edited by Kale Brown. It was transcribed by Atlas. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Content Warnings Mentions of Parental Abuse, eating-related misophonia triggers ** You've got monsters in your past; so do we all. I've looked into the eyes of people who were not people on the inside. Saw what that kind of creature does when it had power over others. And I tell you this: every second spent raging against the damage they do is a second wasted. Long ago, in the further straining fleet, Amity Archer forges a something new out of the wreckage. Now, in a Family Fleet renewed, Etianne Toraswife faces a world of new responsibilities. Sometime ahead, Etta Hanksin follows a path into a new life with the Family. ** The Cast Etianne Toraswife is voiced by Christina McClain Yuri Eviesfather is voiced by Scott Paladin Grey Linkskin is voiced by Vic Collins Rondo Largesson is voiced by John Kennard Ekrem Hobb is voiced by Kale Brown Etta Hankskin is voiced by E Marie Davis Dingo Navia is voiced by Kirsty Woolven Amity Archer is voiced by Lindsay Zana Link Greyskin is voiced by Kasha Mika Sister-to-All is voiced by Lyssa Jay Chief Wren is voiced by Mel Nichols ** This episode was written, directed, and edited by Scott Paladin. It was transcribed by Arielle Click. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon The Fable of the Family theme was arranged by Amy Young, with lyrics by Scott Paladin, and is performed by Lindsey Zana and the Void Chorus Fable of the Family is a joint production between Law of Names Media and the Library of Cursed Knowledge. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Content Warnings Dismemberment, Discussion of death of a child, Executions, Military Conflict ** Getting your Solar Scout Gold Pin does not make you a soldier. Long ago, in the aftermath of the NMC disaster, Amity Archer fights to hold the rescue fleet together. Now, amidst the storm of the Settle fallout, Etianne Calsdottir fights to make her family whole. Sometime ahead, during the Seige of Tethys, Etta Hobb fights a battle that is hers by choice.Read the script here. ** The Cast Eka Etianneskin is voiced by Rue Dickey Etianne Toraswife is voiced by Christina McClain Link Greyskin is voiced by Kasha Mika Grey Linkskin is voiced by Vic Collins Yuri Eviesfather is voiced by Scott Paladin Sister-to-All is voiced by Lyssa Jay Etta Hankskin is voiced by E Marie Davis Dingo Navia is voiced by Kirsty Woolven Amity Archer is voiced by Lindsay Zana Hatima Bright is voiced by Rebecca Krause Elspeth Earl is voiced by Ashlee Jones Astrith Sophieschild is voiced by Ashlee Craft Dr. Zed Wild is voiced by Daisy McNamara Chief Wren is voiced by Mel Nichols Captain Callahan is voiced by Kate Bullen Captain Bedlow is voiced by Khai Truong ** This episode was written, directed, and edited by Scott Paladin. It was transcribed by Arielle Click. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon The Fable of the Family theme was arranged by Amy Young, with lyrics by Scott Paladin, and is performed by Lindsey Zana and the Void Chorus Fable of the Family is a joint production between Law of Names Media and the Library of Cursed Knowledge. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Content Warnings Mentions of Sexual Abuse and Cult, Death of a Parent, Trafficking, Drug Addiction, Parental Abandonment, eating-related misophonia ** I joined the Navy for a lot of the same reasons you did. Which all turned out to be a load of bullshit. But I stayed because I'm very good at this. And because sometimes we get to do some real good out here. Long ago, Amity Archer hears a call for help coming from the black and finds much more than she expected. More recently, Etianne Calsdottir sets out on her wander and comes home to find something worse than she imagined. Sometime ahead, Etta Hobb looks for her parents killers and finds no answers to her questions. ** The Cast Amity Archer is voiced by Lindsay Zana Dingo Navia is voiced by Kirsty Woolven Carmine Earl is voiced by Scott Paladin Etianne Toraswife is voiced by Christina McClain Sister-to-All is voiced by Lyssa Jay Etta Hankskin is voiced by E Marie Davis Chief Wren is voiced by Mel Nichols Hatima Bright is voiced by Rebecca Krause Tarun Quillson is voiced by Aaron Kling Rondo Largesson is voiced by John Kennard Beatrice "Heck" Novak-Nygaard is voiced by Amy Young Charlotte Catsmother is voiced by Madi Opincaru Honoria "Cat" Nygaard-Novak is voiced by Ella Watts The Admiral is voiced by Jessie Hall Marshall Luce Brackett is voiced by Emma Johanna Puranen ** This episode was written, directed, and edited by Scott Paladin. It was transcribed by Arielle Click. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon The Fable of the Family theme was arranged by Amy Young, with lyrics by Scott Paladin, and is performed by Lindsey Zana and the Void Chorus Fable of the Family is a joint production between Law of Names Media and the Library of Cursed Knowledge. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

** Life's funny like that, isn't it? One minute you're stuck in a crowd, nervous you're going to scream at someone for looking at you funny. Next, you're sharing a beer and a conversation like you've been best buddies for decades. Anton's journey, and his story, come to an end. ** The Cast Dani is voiced by Bonnie Calderwood Aspinwall Wayne is voiced by Skyler Rich is voiced by Jeremy Tucker Anton is voiced by Jordan W. Anderson Villaverde Markey is voiced by Saph the Something Travis Sojourn/Ezra is voiced by Ben Awtry Yuri Aurturoskin is voiced by Scott Paladin Cassandra "Cassie" Proctor is voiced by Madi Opincaru ** This episode was written & directed by Jordan W. Anderson, and edited by Erik Seguinte and Jordan W. Anderson. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Benedict is a Breathwork Facilitator, Yoga teacher and founder of the Breathing Space. He is passionate about bringing breathwork out to the world, especially those who wouldn't normally have access to it. Benedict runs transformational workshops and life-changing retreats internationally. It is his mission is to train as many people as possible in the power of breathwork to spread the spark of transformation. https://www.makesomebreathingspace.com/weekly-breathwork https://www.makesomebreathingspace.com/foundational-courses/breathworkstarterkit https://www.makesomebreathingspace.com/foundational-courses/rewire-spark https://insighttimer.com/benedictbeaumont https://www.facebook.com/makesomebreathingspace http://instgram.com/makesomebreathingspace http://instragram.com/Onlinebreathingspace Cody's content: https://linktr.ee/cjones803 #podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #dating #relationships #lifecoach #healthandwellness Disclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

Content Warnings: Death, gun violence Sensory Contact Warnings: Prolonged alarm sounds. Version without alarm can be found here. ** Alright, From what I read up on this place, this passkey should get us through all the checkpoints pretty easy. And it'll let us escort our jailbird friend out. If we lay low and keep our hands off the trigger? We might just make it. There's someone being held inside the Diatoma Multijurisdictional Detention Complex. Someone important. Someone who could make or break the future of the Lunar Mafia. But with the help of three folks on the outside, the might not be there for long. ** The Cast Capo is voiced by Jerry Harris Cugine is voiced by Emma Skinner Dr. Maron Settleschild is voiced by Ari Ingalls Brother Judah is voiced by Kale Brown Darya Ivanova is voiced by Aubrey Akers Rapid Egress is voiced by Hera Alexander Rainie is voiced by Oz Stark Felix leGris is voiced by Max Newland Hotshot is voiced by Rachel Scully Old Hand is voiced by Jeremy Tucker Junior is voiced by Adam Steven Halecki Guard 1 is voiced by Roonie Hunt Guard 2 is voiced by Quill Turner Guard 3 is voiced by Kasha Mika Guard 4 is voiced by SJ Ryker Guard 5 is voiced by Sam Stark Mom is voiced by Lafayette Uttarapong ** This episode was written and directed by SJ Ryker, and edited by Sam Stark. It was transcribed by Shepard. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

The Defender of Diatoma We know their name, but do we know their story? Who exactly is Brother Judah, and how did they come so close to successfully escaping the Midvalley Dome? An exclusive interview with Noss Rekker, and Hamm Hammer. ** The Cast Kasha Mika as Hamm Hammer SJ Ryker as Noss Rekker Hera Alexander as Rapid Egress Kale Brown as Brother Judah ** Written by Hera Alexander and Ash Seguinte, edited by Erik Seguinte ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Content Warnings This episode includes aggression toward and mistreatment of service workers. ** Our personalities are the culmination of every experience we've gone through. How we were raised. Who we associate with. What we've learned. Number of times we fail. The way we love. We get in our own way at every step. When the System hands you ice, make ice cream. Anton gets a lot of conversation, and a little advice alongside some of Mars' best desserts (as seen on Delta-Vee Dining.) ** The Cast Anton Proctor is voiced by Jordan W. Anderson BF is voiced by Jerry Harris Pawnbroker is voiced by Lafayette Uttarapong Cassandra "Cassie" Proctor is voiced by Madi Opincaru ** This episode was written & directed by Jordan W. Anderson, and edited by Amy Young. It was transcribed by Michael E. Freemantle. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Sabotage investigation unearths massive criminal conspiracy in Variable Gravity Derby betting. Noted commentators identified as ringleaders. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Content warnings: Gun violence, child endangerment Sensory content warnings: Repeated, prolonged siren, eating noises. A version of the episode without these sound effects can be found here. ** Just about three years, I been in this place. Long years, but fruitful. I'm a Caller, see, name's Brother Judah...I was Called here. Lotta folk cryin' out fer help. Fer salvation, of any kind they could get. Three years ago, Brother Judah entered Diatoma Penitentiary of their own volition, Called to help people there. Now the Call is telling them it's time to leave. But Judah has found fellowship with the inhabitants of Midvalley Dome, and they mean to take their friends with them.Read the script here. ** The Cast Dr. Maron Settleschild is voiced by Ari Ingalls Brother Judah is voiced by Kale Brown Darya Ivanova is voiced by Aubrey Akers Rapid Egress is voiced by Hera Alexander Rainie is voiced by Oz Stark Felix leGris is voiced by Max Newland Hotshot is voiced by Rachel Scully Old Hand is voiced by Jeremy Tucker Junior is voiced by Adam Steven Halecki Deadlight 1 is voiced by Emma Laslett Deadlight 2 is voiced by Taylor Michaels ** This episode was written and directed by Kasha Mika (with help from SJ Ryker), and edited by Sam Stark. It was transcribed by Cass Scott. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Deflect all you want, but you know there's nothing good about living in the past. Things change. People change. Sometimes it's good, but not always. A stint working as a skinner at Delaney Shipyards pushes Anton into considering what responsibility to others really means, and just how important names (and nicknames) can be. ** The Cast Anton Proctor is voiced by Jordan W. Anderson George “Pony” Cheval is voiced by Jesse Hall Verner “Step-Off” Gil is voiced by Ryan Astheimer Delia “Balloon” Feelan is voiced by Lafayette Uttarapong Heck is voiced by Amy Young Cat is voiced by Ella Watts ** This episode was written & edited by Jordan W. Anderson. It was transcribed by MJ Lu. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon The Spaces in Between Theme was written and performed by Amy Young. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Paul White teaching from Paul White Ministries.

Content warnings: mentions of death and trauma, family separation, divorce and alcohol use. ** Feelings are valid. The problem is if you let them control you. One can't move through life with only them leading the way... It's about balancing them with logic. Life's formula isn't solved with only one or the other. We're a sum of our experiences. Another bar, another meeting, this time with a Peregrination captain who has some regrets of his own. ** The Cast Anton Proctor is voiced by Jordan W. Anderson Ivanhoe Iveskin is voiced by Quill Turner Hoss is voiced by Duke Stuggs ** This episode was written, & directed by Jordan W. Anderson, & edited by Amy Young. It was transcribed by Kirsty Woolven. ** Click here for the episode's script. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon The Spaces in Between Theme was written and performed by Amy Young. Breathing Space is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

Content warnings: Mentions of disease ** You're Crutchfield and Molina? I was sent by a mutual acquaintance to tell you your debt has come due. Following the events on board the Cerulean Cloud, Crutchfield and Molina sought out a quiet life. But that didn't come for free--a Caller lands on their doorstep to tell them that their debt has come due. A charity ship carrying valuable supplies needs quick work to be given a new identity and reach its destination safely. It just so happens to be captained by someone from their past. Someone they know is already dead. ** The Cast Crutchfield is voiced by Sam Stark Molina is voiced by Mel Nichols Sister Andromeda is voiced by Rebecca Krause Carlile is voiced by Scott Paladin Val is voiced by Michael E. Fremantle Phig is voiced by Jerry Harris Georgie is voiced by Maddie Cooper Rex is voiced by John Kennard Brother Argyre is voiced by Interiority ** This episode was written and directed by Mel Nichols, and edited by Sam Stark. It was transcribed by John Kennard ** Click here for the episode's script. ** And... another show we think you might like. Starfall is a fantasy audio drama about a magical traveling acting troupe and their strange new guardian. ** Welcome to the System Our Website Join the Law of Names Discord Follow us on Twitter Support us on Patreon Our theme music was composed & arranged by Michael Freitag written by Scott Paladin, and vocals by Jeremiah. Breathing Space, Fading Frontier is a Law of Names production. © This work is copyrighted by Law of Names Media, 2023 It may be freely adapted and remixed for non-commercial use with attribution to the original creators. The unaltered material may not be shared or distributed for any purpose without written permission from Law of Names Media. For adaptations and derivative works, please include the following: Created with permission from Law of Names Media. Based on original material from Breathing Space. All rights reserved.

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas   Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. This is a “breathing space” practice that you can use anytime, anywhere, to regain calm, clarity and confidence.         You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas

It's a special edition of the Friday news roundup! There's a lot we could say about this year, but we've decided to focus on the good. We're wrapping up 2023 by highlighting the best stories in the Burgh, including the return of McCutchen and grilled stickies, a bunch of milestone anniversaries, improvements to city landmarks, and a few funny mishaps along the way. Only happy news to close out the year! We always cite our sources: Virginia Montanez wrote about the best things that happened in Pgh in her newsletter, Breathing Space. Some big things we didn't touch on in this episode include last month's election, smoke from the Canadian wildfires, conversations about mental health sparked by Fetterman's hospital stay, the East Palestine train derailment, and the verdict of the synagogue shooting trial. For their 125th anniversaries, friend of the pod Mark Houser talked about the opening of the zoo and how Kennywood became the roller coaster capitol of the world. We interviewed the city's first openly gay police chief, and he shared his coming out story on the podcast. Dr. Jonas Salk was a key figure in developing the polio vaccine, and you can learn more about this work at an exhibit at Pitt Public Health. For another comprehensive list, check out KDKA's lengthy roundup of their biggest stories in 2023. Become a founding member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We're also on Instagram @CityCastPgh! Interested in advertising with City Cast? Find more info here. Learn more about your ad choices. Visit megaphone.fm/adchoices