Daily Meditation & Other Mumbo Jumbo

In today’s episode we will be in thanks. We will be in gratitude . We will give thanks, we will appreciate that thanks that is given to us. We are just going to dive deep into gratitude and how awesome and amazing this state of being is and how it creates a wonderful place in which to Love from, live from, accept from, Be from and do from . Namaste

In today’s podcast we discuss the dark side of meditation. We do this by using eight points of reference. Today’s episode goes into some of the darkness and challenges that may begin once you are in a consistent flow of meditation. We hope you enjoy and thank you so much for listening. Follow us on Social Media Instagram @dm_and_omjAnd on Facebook at Daily Meditation & Other Mumbai Jumbo

In today’s episode we are speaking about body meditations. We are giving instruction and a gateway into how you can begin to listen to your body and trust your body. The body is a wonderful instrument of healing within itself. Gain more trust ,gain more clarity ,gain more YOU with body meditations.

In today’s show we explored knowing. We talked about self knowledge general knowledge and how to apply said knowledge. Knowing what you know does not have to make you an egotistical person nor does not knowing something have to make you an ignorant person. There is beauty in the unknown just as there is in the known. On today’s show we talk about the beauty of knowing.

Part 2 We discuss various meditation practices and how to accept your “Own” meditation style .

Part 1 We discuss how distraction is a healthy part of meditation and how it can actually deepen your awareness and create wonderful opportunities during your meditation.

Today’s podcast deals with very human emotions and how meditation and stillness helped to push through the hardness ... the rigidity of repressed emotion. In giving myself, through a powerful nature meditation the permission to accept and honor the emotion and state of being ... a break through and awakening was available to me and I received with an open heart, my own love and grace.

Wednesday Inner Chatter ...today I wanted you all to be clear on what is happening in this podcast and who you are listening to and with . My name is Gold Stacy. I am a creative project manager, and I transform Chaos into Order for Entertainment Industries . If you would like to follow my various social media handles I will list them below ! Thanks so much for listening! To get a look at me and enjoy a more personal view FOLLOW @babygoldoya on IGFacebook-Gold Stacy If you love to travel and would like to do more of it @worldwidestacy on IGAnd for all my Burlesque lovahs@BrownBecky on IG

The Sweetness of doing nothing.In this third episode of Daily Meditation & Other Mumbo Jumbo we talked about the rat race, we talked about being so ready to be on the go that you don’t know when it’s time to sit down and enjoy doing nothing. If there’s a time for play and if there is a time for work then there means there is always and definitely a time for rest. Let’s explore this and other restful options in todays show . thanks for listening.

The sweetness of doing Nothing.

Monday’s MEflexction.... we take a drive down the road called self awareness and self reflection.While trying some new meditation techniques the energy that I call Blue helped me to unveil and reveal to self some of the hoops I was jumping through and how to get off and out of that wheel I running on mentally.

While sitting on the Throne....Sunday’s Thoughts.