Podcasts about Sweetness

Send us a textIn this episode of Thrive Solo, I'm joined by Kinneret Lahad, an associate professor and Head of the Gender Studies Program at Tel Aviv University, and author of 'A Table For One: A Critical Reading Of Singlehood, Gender and Time.'Kinneret discusses her work on the cultural biases and societal timelines imposed on single women, the internalised shame surrounding singlehood, and the rich, fulfilling lives single people can lead. This conversation covers a range of topics including temporal norms, market value of women, and the potential of friendship and personal time as sources of fulfilment. The episode concludes with valuable insights for single women struggling with societal pressures, emphasising self-worth and the importance of finding joy in one's current life situation.00:00 Introduction: Embracing Singlehood02:14 Guest Introduction: Kinneret Lahad04:37 Exploring Singlehood and Time11:08 The Stigma of Singlehood23:51 Consumerism and Singlehood30:39 Cultural Representations of Single Women33:06 Facing Societal Expectations33:34 Reflecting on Life at 5234:24 Embracing Singlehood and Shedding Shame35:19 Navigating Doubts and Challenges36:49 The Duality of Single Life37:12 Finding Competence and Gratitude38:01 Challenging Relationship Ideals38:45 The Unfair Comparison of Life Paths43:10 Rethinking Adulthood and Responsibility47:29 The Sweetness of Solitude52:23 The Importance of Friendship and Community55:16 Final Thoughts and Encouragement58:06 Podcast Conclusion and Call to ActionBuy A Table For One: https://www.amazon.co.uk/Table-One-Critical-Reading-Singlehood/dp/1526115395 Support the showPre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

“Good people make a difference in this world, and when we find good people, we need to gather them together in a community, and things beyond us will happen.” – Amy Olmedo Today's featured author is a mom, entrepreneur, fellow BizCatalyst 360 member, and the CEO of White Heron Consulting, Amy Olmedo. Amy and I had a fun on a bun chat about her first book, “White Heron: A Creation Story”, how rebounding from a traumatic brain injury shaped her purpose, starting a retreat center featuring honeybees, and more!!!Key Things You'll Learn:How writing her book helped her reconcile her past and heal emotionallyWhy it's important to share your experiences to help othersWhy adversity is not your enemyWhat keeps Amy in a cheery moodHow nature and community can aid in healingAmy's Site: https://amyolmedo.com/Amy's Book: https://a.co/d/hE3OkmkThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…#M2M Bonus – “Triumph Through Miracles” with Eileen Bild (@BildEileen): https://www.goingnorthpodcast.com/m2m-bonus-triumph-through-miracles-with-eileen-bild-bildeileen/Ep. 661 – “Inner Medicine” with Kerri Hummingbird (@KerriHummingbrd): https://www.goingnorthpodcast.com/ep-661-inner-medicine-with-kerri-hummingbird-kerrihummingbrd/248.5 (Host 2 Host Special) – “A Self-Kick of Positivity” with Shelley Knight (@ShelleyFKnight): https://www.goingnorthpodcast.com/2485-host-2-host-special-a-self-kick-of-positivity-with-shelley-knight-shelleyfknight/#WintheWellnessWAR Ep. – “The Fruits of My Struggles” with JoAnna Baanana (@joannabaanana): https://www.goingnorthpodcast.com/winthewellnesswar-ep-the-fruits-of-my-struggles-with-joanna-baanana-joannabaanana/262 – “Live Inspired” with Laura Staley (@laura_cherish): https://www.goingnorthpodcast.com/262-live-inspired-with-laura-staley-laura_cherish/Ep. 952 – A New Dawn Rising with Dawne Christine (@HapitheSoul): https://www.goingnorthpodcast.com/ep-952-a-new-dawn-rising-with-dawne-christine-hapithesoul/Ep. 561 – “Why Retire When I Can Inspire” with Donna Maltz (@Soil2Soulutions): https://www.goingnorthpodcast.com/ep-561-why-retire-when-i-can-inspire-with-donna-maltz-soil2soulutions/Ep. 639 – “Mind Control” with Danielle Matthews: https://www.goingnorthpodcast.com/ep-639-mind-control-with-danielle-matthews/Ep. 929 – Glory Through Pain with Christy Callahan (@ChristyCromwel1): https://www.goingnorthpodcast.com/ep-929-glory-through-pain-with-christy-callahan-christycromwel1/Ep. 612 – “More Joy” with Cindi Cohn: https://www.goingnorthpodcast.com/ep-612-more-joy-with-cindi-cohn/Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/Ep. 537 – “If Trees Could Talk” with Holly Worton (@hollyworton): https://www.goingnorthpodcast.com/ep-537-if-trees-could-talk-with-holly-worton-hollyworton/266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/Ep. 551 – “Rewilding” with Dr. Kristy Vanacore: https://www.goingnorthpodcast.com/ep-551-rewilding-with-dr-kristy-vanacore/160 - "Chocolate, Pumpkin Spice & Wisdom From the Warrior Princess" with Jenn Taylor (@MomOfEighteen): https://www.goingnorthpodcast.com/160-chocolate-pumpkin-spice-wisdom-from-the-warrior-princess-with-jenn-taylor-momofeighteen/

In this PODCAST, one heartfelt plea from one heartbroken apostle. Thank you for listening, and for sharing this message!!! Please remember that depending upon your web browser and connection speed, it may take up to 60 seconds for this podcast to begin to play. God bless you richly as you listen.

Atlanta indie rocker Becca Harvey AKA Girlpuppy has been through it, y'all. After getting off the break-up rollercoaster following a four-year relationship, she lays out her journey is an almost epistolary way, intimately detailing her process in a way that feels like she's soundtracked her diary. But there's plenty of resilience in her album Sweetness […] The post Girlpuppy: “I Just Do” appeared first on KUT & KUTX Studios -- Podcasts.

Send me a text, I'd love to hear from you!I'm so excited to share this #podcast with you today on #movingtoeurope and our journey to #buyingahouse in #italy The past few months have been a whirlwind from searching to deciding the "second home" to the offer and everything in between. Today I'll be sharing with you my journey of a dream come true. To own a house in Europe!⏱️TIMELINE⏱️1:00 My heart and soul was left in Europe!2:00 Immersion is important2:10 Why? Find out your why?2:38 Foodie4:00 Beginnings of TWW (Travel with Wendy)4:35 Politics? Yes or No?5:10 The Search6:03 Portugal Next7:35 Italy!8:10 Sweetness of doing nothingIdealista9:14 Embrace the Culture, learn customs11:27 Festivals are special, respect them12:25 Learn the Language, I like Fluenz16:09 Getting your ducks in a rowResident VisasSchengen Shuffle - Schengen SimpleERV - Elective Residency Visa18:01 Find a realtor you can trust18:21 Find the right bank18:34 Find the right cell phone and coverage19:29 How far is local transportationThis is a summary of our experience, I will definitely be creating more and the vlog should be coming out very soon. So make sure you subscribe to my channel because it will automatically upload. I will include different information there that I haven't here as well as video and pictures.Welcome to the Travel with Wendy PodcastI travel the globe interviewing really cool people and small hospitality businesses and tourism businesses from around the world. Join me each week as I discover and share something or someone new. It's always an adventure when you Travel with Wendy!Support the showContact information:NewsletterBlogVlogPinterestYouTubeFaceBook

In this episode of the DD214 Network podcast, the hosts discuss their Easter celebrations, family life, health journeys, fitness, caffeine, cannabis culture, and legalization. They cover video game remasters, share thoughts on the movie Rain Over Me, and dive into sports topics like baseball, hockey playoffs, and the NFL draft, mixed with humorous news stories. They also talk about pre-rolled cigarettes, their love for Yingling beer, evolving drinking habits, mixology tips, WrestleMania highlights, and end with an important conversation on mental health awareness.Chapters00:00 Introduction and Podcast Overview02:53 Easter Celebrations and Family Dynamics06:11 Health and Fitness Journeys08:56 Caffeine Consumption and Gym Routines12:00 Cannabis Culture and Legalization Discussions15:06 Video Game Conversations and Remasters18:01 Movie Discussions and Personal Reflections37:37 Nostalgia and the Joy of Radio38:50 Baseball Updates and Team Performance43:42 Exciting Plays and Highlights in Baseball45:36 Hockey Playoffs and Team Dynamics46:33 NFL Draft Insights and Player Highlights56:34 Humorous News and Lighthearted Moments01:06:02 The Convenience of Pre-Rolled Cigarettes01:09:07 The Love for Yingling Beer01:12:02 The Shift in Drinking Culture01:14:59 Mixology Tips and Tricks01:20:02 The Sweetness of Flavored Whiskeys01:25:03 Creative Drink Names and Their Origins01:30:58 WrestleMania Recap and Reflections01:39:02 Mental Health Awareness and SupportDD214 Network PodcastDirected & Produced by Jonathan ‘Clean' SanchezHosted by Joe Squillini & Jay CampbellEdited by Clean Sanchez Media, LLCMusic by Shrieks666 ("Shadow Surfing," "Voices Getting Louder") – Check them out on Bandcamp!Website: CleanSanchezMedia.comDisclaimer: This Podcast contains adult language. Adult Supervision is advised.Fair Use Disclaimer:The content provided on this podcast may include material subject to copyright protection. In accordance with the principles of "fair use" as defined in Section 107 of the Copyright Act of 1976, the use of copyrighted material on this podcast is for purposes such as criticism, comment, news reporting, teaching, scholarship, or research.The determination of whether the use of copyrighted material constitutes fair use is made on a case-by-case basis, taking into account various factors outlined in Section 107. The inclusion of such material is not an endorsement by the DD214 Network Podcast or Clean Sanchez Media, LLC, but is meant to enrich and contribute to discussions within the specified purposes of fair use. All copyrights and trademarks are the property of their respective owners.Shop official merch for DD214 Network: http://www.CleanSanchezMedia.com

Hadith 23 - Sweetness of Faith by Al-Maqasid

Hadith 36 - Sweetness of Faith by Al-Maqasid

For this week's Shabbat Message, Rabbi Leah Lewis reflects on the emotional weight of Passover this year, marked by the ongoing captivity of 59 Israelis in Gaza. Yet, Passover also emphasizes the coexistence of bitterness and sweetness—represented through traditional foods and rituals. This duality is echoed in the reading of Song of Songs during Passover, a poetic celebration of love and hope. Finding sweetness amid sorrow is a form of redemption, and that love—whether divine or human—holds sacred power to uplift us, even in broken times.Each week, a member of the clergy offers their personal perspective on a topic of their choice, such as the week's Torah portion, a Jewish holiday, ritual, custom, or history. Facebook: Wilshire Boulevard TempleWebsite: wbtla.orgYoutube: Wilshire Boulevard TempleInstagram: wilshireboulevardtemple

What if the voice in your head that drives your success is also the one quietly eroding your joy?In this first episode of the Truth Mastery Mini-Series, we're beginning where the real healing begins: self-talk. Specifically, the way you've used self-criticism as unconscious motivation—calling it discipline, calling it devotion, calling it “the standard.”But it's not love. And it's not truth.Inside Truth Mastery, we don't just say affirmations.We reprogram the entire field.And sweetness is the revolution is the first of six core encodings that anchor your nervous system into safety, softness, and radical self-loyalty.This isn't about surface-level self-love. This is about ending the war within—...so your voice, your work, and your leadership become expressions of wholeness.This episode includes:A breakdown of how self-cruelty masquerades as spiritual rigorA guided theta reprogramming to embed this new encodingA direct invitation to join Truth Mastery, my flagship program to dismantle self-abandonment at the root level✨ This is part one of a six-part transmission.

With so much upheaval going on and so many fires to put out, it's easy for us to get wrapped up in despair or hopelessness. It's easy for us to get fixated on our activist work and forget about joy. In this week's episode, I talk about how essential it is for us to be present in the now while also looking and imagining a liberated future. We need the sweetness of our lives in order to remember why we're doing this work at all. Tune in to hear some ways to enjoy our lives now, especially as a mode of resistance in the face of oppression.Today's poems/ Books mentioned:Tarot/Oracle Card: Surrender to the Sweetness “Imagination Does Not Exist” by Hafiz=============== Courses / Exclusive Content / Book Mentioned:Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.comInstagram: @leslieannhobayan Email: leslieann@suryagian.comYoutube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRyKundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundaliniSpeak Your Truth: https://www.suryagian.com/speak-your-truth 

In this episode, Nathalie explores the captivating world of sweeteners, from the natural delights of honey and maple syrup to modern alternatives like stevia, monk fruit, and artificial sweeteners.    Resources from the episode: What Are the Dangers of Erythritol? Aspartame Side Effects: Recent Research Confirms Reasons for Concern Trehalose: Benefits, Uses, Food Sources & Dangers Is Allulose a Healthy Sweetener?   What I discuss: Anthropological Perspective on Sweetness ... 00:01:37 Brains Glucose Utilization and Sugar Relationship ... 00:02:03 Sugar Addiction and Sweet Cravings ... 00:03:00 Exploration of Food-Based Sweeteners ... 00:04:17 Detailed View on Honey ... 00:05:27 Maple Syrup Overview ... 00:07:14 Stevia - Pros and Cons ... 00:08:02 Monk Fruits Benefits ... 00:10:59 Coconut Sugar Insights ... 00:12:04 Artificial Sweeteners Discussion ... 00:13:06 Sucralose Controversy ... 00:13:37 Saccharin and Historical Concerns ... 00:14:08 Aspartame Risks ... 00:15:13 Sugar Alcohols - Xylitol ... 00:16:50 Erythritol Concerns ... 00:19:56 Potential of Allulose ... 00:21:14 Trehalose Properties ... 00:23:24 Final Thoughts on Sweeteners and Detox ... 00:25:57   Our Amazing Sponsor: LVLUP - Neuro Re-Generate: the world's first liposomal triple peptide formula, designed to support mental clarity, focus, and overall brain health. Visit www.lvluphealth.com and use code NAT10 for 10% off your order.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

John and Elizabeth had the chance to talk with Ieva Jusionyte, anthropologist, journalist, emergency medical technician. Her award-winning books include Exit Wounds, which uses anthropological and journalistic methods to follow guns purchased in the United States through organized crime scenes in Mexico, and their legal, social and personal repercussions. Ieva described researching the topic, balancing structural understandings of how guns become entangled with people on both sides of the border with an emphasis on individual stories. The three also talked about how language captures and fails to capture violence, the ways violence and the fear of violence organize space, and the importance of a humble, responsive, and empathetic approach to speaking with people touched by gun violence. Mentioned in this episode: Sidney Mintz, Sweetness and Power (1985) Allen Feldman, Formations of Violence (1991) Roberto Bolaño, 2666 (2004) Yuri Herrera, Signs Preceding the End of the World (2009) tr. by Lisa Dillman, see RTB episode 48 "Transform, not Transfer: Lisa Dillman on Translation Deborah Thomas, Political Life in the Wake of the Plantation, 2019 Cormac McCarthy, Blood Meridian (1985) Giorgio Agamben, Homo Sacer (1998) and the "state of exception" Thomas Pynchon's Gravity's Rainbow (1973) and the "zone" Nathan Thrall, A Day in the Life of Abed Salama (2023) Recallable Books/Films Ieva suggested E.P Thompson, Whigs and Hunters: the Origin of the Black Act (1975) for its thoughtful framing of state violence and its incredible detail, and also Sven Lindqvist, A History of Bombing (2000), for the ways in which the book's structure enacts its argument. Elizabeth went with the documentary by Raul Paz Pastrana, Border South (2019), which also weaves together the stories of those affected, including the anthropologist Jason De León, in ways that account for the multidimensionality of human experience. John prasied the contested Northern Irish spaces of Anna Burns' novel Milkman (2018) Listen and Read Here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

John and Elizabeth had the chance to talk with Ieva Jusionyte, anthropologist, journalist, emergency medical technician. Her award-winning books include Exit Wounds, which uses anthropological and journalistic methods to follow guns purchased in the United States through organized crime scenes in Mexico, and their legal, social and personal repercussions. Ieva described researching the topic, balancing structural understandings of how guns become entangled with people on both sides of the border with an emphasis on individual stories. The three also talked about how language captures and fails to capture violence, the ways violence and the fear of violence organize space, and the importance of a humble, responsive, and empathetic approach to speaking with people touched by gun violence. Mentioned in this episode: Sidney Mintz, Sweetness and Power (1985) Allen Feldman, Formations of Violence (1991) Roberto Bolaño, 2666 (2004) Yuri Herrera, Signs Preceding the End of the World (2009) tr. by Lisa Dillman, see RTB episode 48 "Transform, not Transfer: Lisa Dillman on Translation Deborah Thomas, Political Life in the Wake of the Plantation, 2019 Cormac McCarthy, Blood Meridian (1985) Giorgio Agamben, Homo Sacer (1998) and the "state of exception" Thomas Pynchon's Gravity's Rainbow (1973) and the "zone" Nathan Thrall, A Day in the Life of Abed Salama (2023) Recallable Books/Films Ieva suggested E.P Thompson, Whigs and Hunters: the Origin of the Black Act (1975) for its thoughtful framing of state violence and its incredible detail, and also Sven Lindqvist, A History of Bombing (2000), for the ways in which the book's structure enacts its argument. Elizabeth went with the documentary by Raul Paz Pastrana, Border South (2019), which also weaves together the stories of those affected, including the anthropologist Jason De León, in ways that account for the multidimensionality of human experience. John prasied the contested Northern Irish spaces of Anna Burns' novel Milkman (2018) Listen and Read Here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latin-american-studies

John and Elizabeth had the chance to talk with Ieva Jusionyte, anthropologist, journalist, emergency medical technician. Her award-winning books include Exit Wounds, which uses anthropological and journalistic methods to follow guns purchased in the United States through organized crime scenes in Mexico, and their legal, social and personal repercussions. Ieva described researching the topic, balancing structural understandings of how guns become entangled with people on both sides of the border with an emphasis on individual stories. The three also talked about how language captures and fails to capture violence, the ways violence and the fear of violence organize space, and the importance of a humble, responsive, and empathetic approach to speaking with people touched by gun violence. Mentioned in this episode: Sidney Mintz, Sweetness and Power (1985) Allen Feldman, Formations of Violence (1991) Roberto Bolaño, 2666 (2004) Yuri Herrera, Signs Preceding the End of the World (2009) tr. by Lisa Dillman, see RTB episode 48 "Transform, not Transfer: Lisa Dillman on Translation Deborah Thomas, Political Life in the Wake of the Plantation, 2019 Cormac McCarthy, Blood Meridian (1985) Giorgio Agamben, Homo Sacer (1998) and the "state of exception" Thomas Pynchon's Gravity's Rainbow (1973) and the "zone" Nathan Thrall, A Day in the Life of Abed Salama (2023) Recallable Books/Films Ieva suggested E.P Thompson, Whigs and Hunters: the Origin of the Black Act (1975) for its thoughtful framing of state violence and its incredible detail, and also Sven Lindqvist, A History of Bombing (2000), for the ways in which the book's structure enacts its argument. Elizabeth went with the documentary by Raul Paz Pastrana, Border South (2019), which also weaves together the stories of those affected, including the anthropologist Jason De León, in ways that account for the multidimensionality of human experience. John prasied the contested Northern Irish spaces of Anna Burns' novel Milkman (2018) Listen and Read Here. Learn more about your ad choices. Visit megaphone.fm/adchoices

John and Elizabeth had the chance to talk with Ieva Jusionyte, anthropologist, journalist, emergency medical technician. Her award-winning books include Exit Wounds, which uses anthropological and journalistic methods to follow guns purchased in the United States through organized crime scenes in Mexico, and their legal, social and personal repercussions. Ieva described researching the topic, balancing structural understandings of how guns become entangled with people on both sides of the border with an emphasis on individual stories. The three also talked about how language captures and fails to capture violence, the ways violence and the fear of violence organize space, and the importance of a humble, responsive, and empathetic approach to speaking with people touched by gun violence. Mentioned in this episode: Sidney Mintz, Sweetness and Power (1985) Allen Feldman, Formations of Violence (1991) Roberto Bolaño, 2666 (2004) Yuri Herrera, Signs Preceding the End of the World (2009) tr. by Lisa Dillman, see RTB episode 48 "Transform, not Transfer: Lisa Dillman on Translation Deborah Thomas, Political Life in the Wake of the Plantation, 2019 Cormac McCarthy, Blood Meridian (1985) Giorgio Agamben, Homo Sacer (1998) and the "state of exception" Thomas Pynchon's Gravity's Rainbow (1973) and the "zone" Nathan Thrall, A Day in the Life of Abed Salama (2023) Recallable Books/Films Ieva suggested E.P Thompson, Whigs and Hunters: the Origin of the Black Act (1975) for its thoughtful framing of state violence and its incredible detail, and also Sven Lindqvist, A History of Bombing (2000), for the ways in which the book's structure enacts its argument. Elizabeth went with the documentary by Raul Paz Pastrana, Border South (2019), which also weaves together the stories of those affected, including the anthropologist Jason De León, in ways that account for the multidimensionality of human experience. John prasied the contested Northern Irish spaces of Anna Burns' novel Milkman (2018) Listen and Read Here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-west

John and Elizabeth had the chance to talk with Ieva Jusionyte, anthropologist, journalist, emergency medical technician. Her award-winning books include Exit Wounds, which uses anthropological and journalistic methods to follow guns purchased in the United States through organized crime scenes in Mexico, and their legal, social and personal repercussions. Ieva described researching the topic, balancing structural understandings of how guns become entangled with people on both sides of the border with an emphasis on individual stories. The three also talked about how language captures and fails to capture violence, the ways violence and the fear of violence organize space, and the importance of a humble, responsive, and empathetic approach to speaking with people touched by gun violence. Mentioned in this episode: Sidney Mintz, Sweetness and Power (1985) Allen Feldman, Formations of Violence (1991) Roberto Bolaño, 2666 (2004) Yuri Herrera, Signs Preceding the End of the World (2009) tr. by Lisa Dillman, see RTB episode 48 "Transform, not Transfer: Lisa Dillman on Translation Deborah Thomas, Political Life in the Wake of the Plantation, 2019 Cormac McCarthy, Blood Meridian (1985) Giorgio Agamben, Homo Sacer (1998) and the "state of exception" Thomas Pynchon's Gravity's Rainbow (1973) and the "zone" Nathan Thrall, A Day in the Life of Abed Salama (2023) Recallable Books/Films Ieva suggested E.P Thompson, Whigs and Hunters: the Origin of the Black Act (1975) for its thoughtful framing of state violence and its incredible detail, and also Sven Lindqvist, A History of Bombing (2000), for the ways in which the book's structure enacts its argument. Elizabeth went with the documentary by Raul Paz Pastrana, Border South (2019), which also weaves together the stories of those affected, including the anthropologist Jason De León, in ways that account for the multidimensionality of human experience. John prasied the contested Northern Irish spaces of Anna Burns' novel Milkman (2018) Listen and Read Here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/public-policy

John and Elizabeth had the chance to talk with Ieva Jusionyte, anthropologist, journalist, emergency medical technician. Her award-winning books include Exit Wounds, which uses anthropological and journalistic methods to follow guns purchased in the United States through organized crime scenes in Mexico, and their legal, social and personal repercussions. Ieva described researching the topic, balancing structural understandings of how guns become entangled with people on both sides of the border with an emphasis on individual stories. The three also talked about how language captures and fails to capture violence, the ways violence and the fear of violence organize space, and the importance of a humble, responsive, and empathetic approach to speaking with people touched by gun violence. Mentioned in this episode: Sidney Mintz, Sweetness and Power (1985) Allen Feldman, Formations of Violence (1991) Roberto Bolaño, 2666 (2004) Yuri Herrera, Signs Preceding the End of the World (2009) tr. by Lisa Dillman, see RTB episode 48 "Transform, not Transfer: Lisa Dillman on Translation Deborah Thomas, Political Life in the Wake of the Plantation, 2019 Cormac McCarthy, Blood Meridian (1985) Giorgio Agamben, Homo Sacer (1998) and the "state of exception" Thomas Pynchon's Gravity's Rainbow (1973) and the "zone" Nathan Thrall, A Day in the Life of Abed Salama (2023) Recallable Books/Films Ieva suggested E.P Thompson, Whigs and Hunters: the Origin of the Black Act (1975) for its thoughtful framing of state violence and its incredible detail, and also Sven Lindqvist, A History of Bombing (2000), for the ways in which the book's structure enacts its argument. Elizabeth went with the documentary by Raul Paz Pastrana, Border South (2019), which also weaves together the stories of those affected, including the anthropologist Jason De León, in ways that account for the multidimensionality of human experience. John prasied the contested Northern Irish spaces of Anna Burns' novel Milkman (2018) Listen and Read Here. Learn more about your ad choices. Visit megaphone.fm/adchoices

John and Elizabeth had the chance to talk with Ieva Jusionyte, anthropologist, journalist, emergency medical technician. Her award-winning books include Exit Wounds, which uses anthropological and journalistic methods to follow guns purchased in the United States through organized crime scenes in Mexico, and their legal, social and personal repercussions. Ieva described researching the topic, balancing structural understandings of how guns become entangled with people on both sides of the border with an emphasis on individual stories. The three also talked about how language captures and fails to capture violence, the ways violence and the fear of violence organize space, and the importance of a humble, responsive, and empathetic approach to speaking with people touched by gun violence. Mentioned in this episode: Sidney Mintz, Sweetness and Power (1985) Allen Feldman, Formations of Violence (1991) Roberto Bolaño, 2666 (2004) Yuri Herrera, Signs Preceding the End of the World (2009) tr. by Lisa Dillman, see RTB episode 48 "Transform, not Transfer: Lisa Dillman on Translation Deborah Thomas, Political Life in the Wake of the Plantation, 2019 Cormac McCarthy, Blood Meridian (1985) Giorgio Agamben, Homo Sacer (1998) and the "state of exception" Thomas Pynchon's Gravity's Rainbow (1973) and the "zone" Nathan Thrall, A Day in the Life of Abed Salama (2023) Recallable Books/Films Ieva suggested E.P Thompson, Whigs and Hunters: the Origin of the Black Act (1975) for its thoughtful framing of state violence and its incredible detail, and also Sven Lindqvist, A History of Bombing (2000), for the ways in which the book's structure enacts its argument. Elizabeth went with the documentary by Raul Paz Pastrana, Border South (2019), which also weaves together the stories of those affected, including the anthropologist Jason De León, in ways that account for the multidimensionality of human experience. John prasied the contested Northern Irish spaces of Anna Burns' novel Milkman (2018) Listen and Read Here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Go to our Daily Examination of Conscience (Mortification)SCRIPTURE- Proverbs 17:22 "A merry heart does good, like medicine, but a broken spirit dries the bones."  REFLECTOR- Sr. KaraNOTES- 

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Elle Vance - Destined to Be FOLLOW ON SPOTIFYGwendolyn Spire - Not Enough Sage FOLLOW ON SPOTIFYRachel Hull - Lead The Way FOLLOW ON SPOTIFYOlivia Aliotti - breakfast buffet FOLLOW ON SPOTIFY12 Notes - Are You Ready FOLLOW ON SPOTIFYThe Rebel Eves - Heaven Without You FOLLOW ON SPOTIFYVanessa Sweetness - The ABC's of Love FOLLOW ON SPOTIFYHim & Her - Faith Healer FOLLOW ON YOUTUBEK.Avett - Peace For Me FOLLOW ON SPOTIFYSelina Boland - Someone to Lean On FOLLOW ON SPOTIFYCole Jonique - Nobody Like U FOLLOW ON SPOTIFYNADIIA - Dance in the Rain FOLLOW ON SPOTIFYJohn Eric Art - Celestial Heartache FOLLOW ON SPOTIFYSonic Costumes - Yes Music FOLLOW ON SPOTIFYKiko Star - Dance Partner FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor Kick Bookkeeping at http://profitablemusician.com/kickVisit our Sponsor Track Stage at https://profitablemusician.com/trackstageVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

Connor and Ace take a bit to talk about the women's upcoming Sweet 16 game and another impressive showing from the Batcats

"Thinking of how tourism is now a major industry for Madeira I started with the now, the field recording submitted to the Sonic Heritage project. Already rhythmic in the sound of the footsteps I looped parts of this, and brought it back in at the end. I really liked the image the recording brought up of walking the narrow Levada (waterways) and the muffled greetings and people saying 'sorry' and 'your welcome' as they squeeze past each other. The World Heritage Site is promoted today for its wildlife, tranquillity and calm, so I also closed the loop with brought in birdsong recorded in the Laurisilva (the World Heritage Site in which the field recording was made) "In the past however, for all the lush and ancient forest, this was essentially part of an industrial landscape, with the Levadas (waterways) carved and built through the rock to facilitate the sugar industry that was developed from the mid 15th century onwards. This industry was also the model for the plantation slavery across the Caribbean, Brazil and the United States that followed. "In the official submission to UNESCO to have the Levadas Designated (submitted 2017, nomination withdrawn 2024) there's no mention of enslaved people being brought to the island for labour: Guanche people from the Canary Islands and Berber people from North Africa at first, then people from West Africa. Given that the carving and construction of the Levadas was hard, dangerous and even deadly work it seems likely it was these people who built them, and not 'heroic' or 'stoic' settlers and farmers as the official submission (and other, often tourist oriented, sources) suggest.  "I therefore wanted to make a piece in which the water running through the Levada holds this memory - inspired by the quiet dripping sound that can just be heard at one point in the original recording, I added my own field recordings of water running through a channel and of (archaeological) excavation, plus a low rustling vegetal sound for the dense forest. At several points Gnawa music recorded in Morrocco seeps through, I don't know if this is temporally or geographically correct for some of the first people brought, enslaved, to Madeira, but I wanted a way to surface this history - and to bring in an aural reminder of hidden histories that lie behind official, 'authorised' heritage discourse." References: Tentative Lists: Levadas of Madeira Island, https://whc.unesco.org/en/tentativelists/6230 UNESCO 46 COM (WHC/24/46.COM/17), Decision: 46 COM 8B.23, https://whc.unesco.org/document/207010 Cristiana Bastos. 2025. Sweetness and exile: Madeiran sugar connections in motion. History and Technology. DOI: 10.1080/07341512.2025.2455245 Sidney M. Greenfield. 1977. Madeira and the beginnings of New World sugar cane cultivation and plantation slavery: a study in institution building. Annals of the New York Academy of Sciences, 292: 536-552. https://doi.org/10.1111/j.1749-6632.1977.tb47771.x Roberto Knight Cavaleiro. 2022. Slaves, sugar and rampant capitalism - Madeira 1440 to 1540, The Portugal News (17 February) Other recordings used: Various field recordings of my own Birdsong in the Laurisilva: recordings by Sacha Julien (Creative Commons, Freesound) Men chanting and playing "Qrageb"Tamegroute, Drâa-Tafilalet, Morocco by ikbenraar (Creative Commons, Freesound) Laurisilva of Madeira reimagined by Lara Band. ——————— This sound is part of the Sonic Heritage project, exploring the sounds of the world's most famous sights. Find out more and explore the whole project: https://www.citiesandmemory.com/heritage

On this mixed bag edition, Brad Evans and Nate Lundy take their fair share of swings on the Sweetness. First up, the guys hop on the PLUS BUS, detailing a juicy offering. From there, Brad counts down his Sweet 16 themed Fade Five, with unique action on Arizona/Duke and BYU/Alabama. Where is he stacking his greenbacks? Where does Lundy think he's loony? Finally, Brad rolls out an Opening Day #TeamHuevos Parlay Play in MLB at +222 and Lundy fires off additional wagers in the NHL and NBA. We're covering a ton of bases in just 30 minutes.

The Sweetness of Worship in The Last 10 Nights by Shaykh Muhammad Faqih.For more information and further updates, please visit us at https://www.icoi.net.Nasheed courtesy of: www.youtube.com/@nasheedd. Hosted on Acast. See acast.com/privacy for more information.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Opinión de Sweetness (2025)Puedes encontrarme en:Twitter: https://twitter.com/ElSergioMunozInstagram: https://www.instagram.com/elsergiomunozTwitch: https://www.twitch.tv/elsergiomunozMi podcast con más episodios:Spotify: https://open.spotify.com/show/2v63yY8Ex1LU2a97lLvLr7?si=RG7mrrZdRwq11cn69Igm7QApple Podcasts: https://podcasts.apple.com/mx/podcast/est%C3%A1-okey/id1534525250Apóyame con mis proyectos:Patreon: https://www.patreon.com/elsergiomunozPuedes encontrar todas las películas que veo a diario en:Letterboxd: https://letterboxd.com/elsergiomunoz/Todos mis cortometrajes en:Website: https://www.sergiomunozesquer.com Únete a Patreon para este episodio exclusivo Hosted on Acast. See acast.com/privacy for more information.

This is a free preview of a paid episode. To hear more, visit www.theflyingfrisby.comAt the moment it is relentless. I suppose I should take it as a compliment, but every day, sometimes several times per day some new account masquerading as me pops up. I block, report and delete as soon as I get wind of it, but I can't be in front of my computer 24/7. Please be aware: I don't use Telegram. I never invite people to chat on WhatsApp. So if somebody who appears to be me solicits you to join them on Telegram, WhatsApp or anywhere else, it is not me. It is someone who is trying to scam you.Let me start today's note with a very warm welcome to the many new readers who have signed up the Flying Frisby. Many have signed up because of the recent promotion for Lifetime Membership. That ends today, so if it's caught your eye, time is running out. For a one-off payment of just £450/$570 you will get full access to the Flying Frisby for life.Click the button below and you will see the option - I stress this is a one-off paymentToday, with stock markets looking very wobbly indeed, I thought it would be a good time to check in on the Dolce Far Niente portfolio.Dolce Far Niente, as I'm sure you know, means “the sweetness of doing nothing”, and the idea was to create a strong, long-term portfolio * which will grow and thrive* with which you will not have to constantly tinker* about which you will not to have to constantly worry. You can just leave it alone and let it be.It emphasises strategic asset allocation - being in the right market - above individual stock picking.So, with so many new readers, and with it being six months since we last looked, let's check in on it today.1 Gold (15% allocation)Gold is the ultimate Dolce Far Niente asset. It does nothing but sit there and look sweet. The shine may be coming off everything else, but it will never come off gold. It's up 55% since inception in October 2023 and going strong.My firm belief is that everyone should own some gold. Especially now.My guide to investing in gold is here. If you are looking to buy gold, try the Pure Gold Company.2. Bitcoin (5% allocation)HODL is another way of saying Dolce Far Niente, and, even with the current shake out, bitcoin has been another winner. It has more than tripled since inception (a 233% gain).Some will argue bitcoin has no place in a “low risk” portfolio such as this. I'd argue that the greater risk is not owning bitcoin.For those in the UK who can't buy it directly or buy the ETFs, our vehicle to play bitcoin via a UK-broker, and circumvent/satisfy ill-conceived-FCA regulation, was to own Nasdaq-listed Strategy Inc (Nasdaq:MSTR).This is one volatile stock, and the chart now looks nasty, but its President Michael Saylor is a genius. He embraces volatility, seeing it as a feature not a flaw. And the company has been another winner, up 9x since the inception of the portfolio, even after the recent correction.By the way, Strategy is proving a leading indicator for bitcoin - it was already falling when bitcoin was re-testing its old high. That makes it a super-useful forecaster. Take note.3. Special Situations (10%)This is the fun/painful part of the portfolio. Lightbridge (NASDAQ:LTBR) was a big winner here, as was and the tax-loss trade (time to exit this one if you haven't already). Junior miners, Condor and tax-loss trade aside, continue to suck.By the way, check out this nuts Lightbridge chart. The bots must have got hold of it. Surely one be one to buy on the dips and exit on the spikes.4. Uranium (5% allocation, reduced to 2.5%)I reduced the uranium allocation to 2.5% in February 2024, because it all felt too frothy. That has proved a good decision, as the price has since come down. We are in proper bear market now.I don't like uranium miners. Most of them will not see any production for years, decades even and are, therefore, drains on capital. We own the metal itself.

Kes - No Sweetness (Flava's Amapiano mix) by DJ FLAVA

Liz Ferreira's mom Beth started floral and gift shop Sweetbay out of her home when her two children were small. Over the years, her business has taken her to several brick-and-mortar shops, retail cooperatives and studio design. Her creative vision is the backbone of Sweetbay, as her merchandising inspires clients and shoppers across the Massachusetts north shore.Liz joined forces with her mom after the birth of her second child. Not only was she raised in the school of Sweetbay, she brings many years of retail and customer service management to the shop. Liz loves collaboration with other creatives as well as working with clients to bring their visions to life. She looks forward to bringing in the next generation of Sweetbay clientele through exciting workshops, networking, and encouraging new trends in buying.Community is the heart of the Sweetbay business. Both graduates of Wakefield High School and lifelong Wakefieldians, Liz and Beth, are passionate about owning and operating their business in their hometown. Here, Liz shares her journey from working for one of Boston's premier floral design and event companies to working alongside mom at Sweetbay. She shares the experiences that shaped her customer service philosophy and how she selects products for their retail space. Liz also talks about incorporating vintage pieces into her inventory, how she lures shoppers onto the second floor of her space, her strategy for buying at shows, and more.What's Inside:Liz's career journey and what led her to SweetbayHow Liz incorporates vintage into her merchandiseLiz's strategy for buying at showsMentioned In This Episode:The Sweetbay Shop on InstagramThe Sweetbay Shop on Facebook

Qalam Hangout: The Sweetness of Submission (Juz 2 Reflections) 100% of your donations today goes towards the means of providing accessible Islamic knowledge to people around the world: supportqalam.com. Like us on Facebook: facebook.com/qalaminstitute Follow us on Twitter: twitter.com/qalaminstitute Follow us on Instagram: instagram.com/qalaminstitute Subscribe on Youtube: youtube.com/user/qalaminstitute

Sweetness researcher Adams Berzins explains artificial and natural sweeteners and their role in reducing sugar intake. Get full information on the blog: https://thenourishedchild.com/blog 

Our Lady was there for our Lord during His earthly life. Did you know she's been there in a similar way for the Church the entirety of her history through apparitions and private revelation? What is private revelation? Why does Mary give us so much hope? Marian Press author Donna-Marie Cooper O'Boyle discusses all this and more. Are you enjoying this podcast? I invite you to listen to more shows brought to you by the Marian Fathers of the Immaculate Conception. Join us daily for enriching, spiritual content which will help you on your journey with Jesus Christ. Simply visit DivineMercyPlus.org for a complete list of our shows. That's DivineMercyPlus.org. Please “follow” or “subscribe” to this podcast to receive the latest episodes and updates. If you have been blessed by this podcast, please consider leaving a review. Reviews greatly improve our podcast ranking, and will help spread this podcast to other people throughout the world. Thank you and God bless you! 

Food Technology's deputy managing editor Kelly Hensel spoke with assistant professor and lead researcher Emily Mayhew about the mechanics of honey's sweetness, how aroma impacts perceived sweetness, and what product developers can take away from the research. Food Technology's Julie Larson Bricher talks with Dr. Susanne Bügel about leading a unique two-year international consensus-building project … Continue reading EP 54: Honey's Aroma and Sweetness, Can We Refine the Definition of UPFs? →

"Beginning today, treat everyone you meet as though you will pass away at midnight!" (Og Mandino)

The latest update to our running list of the year's best songs includes the shredded guitars of girlpuppy, solo material from from TV On The Radio's Tunde Adebimpe and more.Featured artists and songs: • Tunde Adebimpe: "Drop," from 'Thee Black Boltz'• girlpuppy: "Champ," from 'Sweetness'• Kaitlyn Aurelia Smith: "Into Your Eyes" from 'GUSH'• Lonnie Holley: "Protest With Love," from 'Tonky'• The Weather Station: "Lonely," from 'Humanhood'• Ólafur Arnalds & Talos: "We Didn't Know We Were Ready" (feat. Niamh Regan & Ye Vagabonds) (single)Enjoy the show? Share it with a friend and leave us a review on Apple or wherever you listen to podcasts. Questions, comments, suggestions or feedback of any kind always welcome: allsongs@npr.org Hear the songs in the All Songs Considered playlists in Apple Music and Spotify.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In hour 1, Tobin & Leroy recap the Heat terrible shooting performance in their loss to the Boston Celtics 103-85 at the Kaseya Center. New Heat acquisitions Andrew Wiggins, Davion Mitchell and Kyle Anderson made their debut in the loss. Meanwhile, Jimmy Butler is helping the Warriors to a second straight win and seems to be enjoying the game again.

Episode 37: Ever wondered about highlighting the sweetness in a coffee while you're roasting it? This week we respond to a question from a listener about profiling on the Gene Cafe roaster, slow roasting without "baking" the coffee beans, and more! SEND YOUR QUESTIONS TO: questions@riypod.com NOTES: The Gene Cafe Coffee Roaster Follow Our NEW Instagram Account @RIY_POD CHECK US OUT HERE: Coffee Bean Corral YouTube Coffee Bean Corral Website Current Crop Roasting Shop Website Rancher Wholesale Website

The founder of all ethics and morals is the Christian faith. This week guides us through the fruit of a loving union with God. It makes God pleased with us hence even our enemies are at peace with us. God then guides His steps even though man's heart may plan other things and have aspirations. He fills everything with His grace, even our ability to pray to Him. When God takes over one's life in such a way, the person bears wisdom which allows him to navigate all situations in his life whether that be work life, interpersonal relationships, and holding onto the present moment so tightly as it is a gift of God. We conclude this week by looking at the fruit of inner wisdom that is – the tongue. Wisdom starts with heading to words that are being spoken then with sweetness questioning back or answering.

Send us a textYou are about to discover the best way to live life in the golden years!  Dr. Mark Rutland returns to Finish Strong and serves up important “deep seated” truths with his unique brand of humor.  Many people become fearful, ungrateful and intolerant as they face the unique challenges of aging.  However, you can avoid these characteristics by incorporating laughter, generosity and gratitude into every day of your life.  Imagine feeling and acting younger as you learn to dance through life's most challenging situations!Time marches on and soon enough we find ourselves in the “Red Zone” of life.  But if we apply Dr. Rutland's wisdom, we can make it into life's “End Zone” and celebrate with friends and family for all time.  You won't want to miss this edition of Finish Strong!Support the showFearless Faith Websiteffaith.orgTo leave a review - Open Finish Strong on the Apple Podcast app and scroll down until you see "Ratings & Reviews". There will be a link to click so that you can "Write A Review"FacebookYouTubeInstagram

Part 2 of 4

This talk was given by Gil Fronsdal on 2025.01.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.01.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.01.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.01.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2825: Keyonna Summers presents a transformative guide to conquering sugar cravings with insights from dietitian Samantha Coogan. This practical advice empowers you to decode food labels, make healthier swaps, and embrace mindful eating for a balanced lifestyle. Read along with the original article(s) here: https://www.unlv.edu/news/release/sweetness-your-weakness-dietitian-s-guide-giving-sugar Quotes to ponder: "Sugar isn't just in desserts; it's hiding in places you least expect, like sauces, bread, and even salad dressings." "Understanding how to read food labels is the first step in reclaiming your health and controlling sugar intake." "Mindful eating isn't about deprivation; it's about making choices that nourish both your body and your well-being." Learn more about your ad choices. Visit megaphone.fm/adchoices