Dish It Out Didi

Hello friends, This week I had the pleasure of having @komalmeansdelicate on my podcast. In this episode, I ask Komal various questions on 'what's it like being married.' We also dive into some topics related to expectations of married/non-married womxn in our community and the importance of creating a safe space for us to share openly about some of the difficulties we may face being married or not married. I hope you enjoy this week's episode and please give Komal a follow! Or read her fantastic blog: https://buff.ly/3lVPhs6 Lots of love! Preet xx --- Support this podcast: https://podcasters.spotify.com/pod/show/dishitoutdidi/support

Hello friends! Welcome back! Sorry, it's been so long, but I am back with great content, stories, and insights. In this episode, I am talking to my guest about what's it like being married on your own terms? We dive into this topic with some depth and realize there are so many layers we need to work through in order to get to do anything on our own terms. I hope you enjoy this episode and please do let me know on Instagram (dishitoutdidi) your thoughts. Lots of love! Preet xx --- Support this podcast: https://podcasters.spotify.com/pod/show/dishitoutdidi/support

Hello friends! And welcome back to another episode! This week we have the Chaatmasalagirls! Grab a plate of your favorite chaat, pakoras, samosas, whatever you like, along with some chai, and enjoy listening to this week's episode 12! These lovely Queens will share their insights on the sexualization/objectification of our bodies and how to truly feel our most sexy selves. See you next week! Enjoy! Preet xx --- Support this podcast: https://podcasters.spotify.com/pod/show/dishitoutdidi/support

Hello friends! Join me in welcoming Punita! She is the founder of @thrivehigherdaily and @girls.gone.bold Listen to her incredible journey. She is an advocate for womxn's sexual health, pleasure, and knowledge. I am honored to have had the opportunity to talk with Punita. She is an amazing role model and I recommend everyone to follow her on Instagram and TikTok (@thrivehigherdaily and @girls.gone.bold). This Episode is a must-listen for your personal knowledge on your "down there"! Hope you enjoy listening! Preet xx --- Support this podcast: https://podcasters.spotify.com/pod/show/dishitoutdidi/support

Hello friends! Welcome back!!! Episode 10 is all about PERIODS! Oh my! Make sure your aunties are listening to this one! My friends Pooja and Ayesha go through their journies (I also share a bit as well) about periods and share some insights. This is Part 1 of 2 because TBH we can't fit a talk about periods in 30 minutes. Hope you enjoy this one! Preet xx --- Support this podcast: https://podcasters.spotify.com/pod/show/dishitoutdidi/support

Hello everyone! Dish It Out Didi is back and better! Here is a little interlude - including some thoughts and the idea behind Dish It Out Didi. I hope you enjoy it and are ready for Episode 10! Thank you for your support and do share this with your friends. Preet xx --- Support this podcast: https://podcasters.spotify.com/pod/show/dishitoutdidi/support

hello friends and welcome back to another episode of DISH IT OUT DIDI! . our special guest Dilpreet Bhattal is a proud Punjabi South Asian woman who is striving to break the societal norms through fitness. . she is an online fitness coach and founder of Little Tank Fitness (@d_little_tank)where she helps individuals to lead a happier and healthier lifestyle! . her favourite podcast is The MFCEO Project. . listen to her story on tomorrow's episode for inspiration and motivation on going for what you want with full heart and soul. . if you are a didi interested in a particular topic or want to be part of an episode, follow me on Instagram @dishitoutdidi and slide into my DMs or email me at dishitoutdidi@gmail.com . DISH IT OUT DIDI releases new episodes every Tuesday at 5pm London time. . available on Spotify, GooglePodcasts, SoundCloud, Anchor, Apple Podcasts, and other podcast platforms. . Follow. Share. Listen. . enjoy! . Preet xx --- Support this podcast: https://podcasters.spotify.com/pod/show/dishitoutdidi/support

hello friends and welcome back to another episode of DISH IT OUT DIDI! . on our eight episode, we have Monique and Soumita. Monique is from Canada and Soumita is from India and on today's episode both will share their experience on dating. . if you are a didi interested in a particular topic or want to be part of an episode, follow me on Instagram @dishitoutdidi and slide into my DMs or email me at dishitoutdidi@gmail.com . DISH IT OUT DIDI releases new episodes every Tuesday at 5pm London time. . available on Spotify, GooglePodcasts, SoundCloud, Anchor, Apple Podcasts, and other podcast platforms. . Follow. Share. Listen. . enjoy! . Preet xx --- Support this podcast: https://podcasters.spotify.com/pod/show/dishitoutdidi/support

hello friends and welcome back to DISH IT OUT DIDI! . on our seventh episode, we have Jane. Jane will be talking about ways we can self-promote ourselves within the work place and characteristics that we as womxn have developed that might be holding us back. . Jane is a Partner with Acuity HR and leads workshops in the Training and Leadership Development division. She is a fantastic facilitator and dynamic communicator who delivers training with an approach that focuses not only on knowledge and skills but also on shifting attitudes and building habits for long term meaningful change. . if you are a didi interested in a particular topic or want to be part of an episode, follow me on Instagram @dishitoutdidi and slide into my DMs or email me at dishitoutdidi@gmail.com . DISH IT OUT DIDI releases new episodes every Tuesday at 5pm London time. . available on Spotify, GooglePodcasts, SoundCloud, Anchor, Apple Podcasts, and other podcast platforms. . Follow. Share. Listen. . enjoy! . Preet xx --- Support this podcast: https://podcasters.spotify.com/pod/show/dishitoutdidi/support

hello friends and welcome back to DISH IT OUT DIDI! . on our sixth episode, we have Nishi and Rakshna talking about their journey of self-love and how they've dealt with body shaming. . if you are a didi interested in a particular topic or want to be part of an episode, follow me on Instagram @dishitoutdidi and slide into my DMs or email me at dishitoutdidi@gmail.com . DISH IT OUT DIDI releases new episodes every Tuesday at 5pm London time. . available on Spotify, GooglePodcasts, SoundCloud, Anchor, Apple Podcasts, and other podcast platforms. . Follow. Share. Listen. . enjoy! . Preet xx --- Support this podcast: https://podcasters.spotify.com/pod/show/dishitoutdidi/support

hello friends! sorry for the delay in episode 5. we just want to make sure we bring the best for you in season 2! . on episode 5 please welcome my friend Kamal. her and I will talk about how to survive in a traditional family by sharing our experiences and some lessons we have learned along the way. . if you are a didi interested in a particular topic or want to be part of an episode, follow me on Instagram @dishitoutdidi and slide into my DMs or email me at dishitoutdidi@gmail.com .

hello friends and welcome back to d.i.o.d. . this week on episode 4 we have Pooja from New Delhi, India discussing the importance of a topic that is often forgotten and overlooked. she will talk about the bitter truth about young womxn participation at conferences related to community development and rural womxn progression. . Pooja is a passionate gender rights activist. she works towards amplifying the voices and rights of young womxn, especially those living in urban and rural areas. Pooja uses mobile journalism (MoJo) to film problems young womxn in New Delhi face on a regular day-to-day basis. you can watch some of her work here: https://www.youtube.com/watch?v=1FiXn_SDX4Q&list=PLTqvCX-G_E2__1-blcy-s03AeZ4S_Qn9c&index=2 . if you are a didi interested in a particular topic or want to be part of an episode, follow me on Instagram @dishitoutdidi and slide into my DMs or email me at dishitoutdidi@gmail.com .

hello friends, . this week on episode 3 me and my amazing friend Monica Fatogun will talk about being yourself! . Monica is an environmentalist and a wildlife conservationist with a passion to pull people to adopt a greener lifestyle, one video at a time through her YouTube channel, Mean Greenie. . are you looking for ways to reduce your impact on the environment? or learn more about actions you can take? subscribe to Mean Greenie. a new video every Tuesday (youtube.com/watch?v=aP0wpTx31nY )! also, give her a follow on Instagram for more updates @mean.greannie! . leave a comment or a suggestion. . if you are a didi interested in a particular topic or want to be part of an episode, follow me on Instagram @dishitoutdidi and slide into my DMs or email me at dishitoutdidi@gmail.com . enjoy! . Preet xx --- Support this podcast: https://podcasters.spotify.com/pod/show/dishitoutdidi/support

hello friends, . please welcome our special guest Joginder! in this episode, Joginder talks about the importance of knowing and understanding yourself. . Joginder grew up in Manitoba. she is a chiropractor. during her spare time, she's working with her patients, listening to podcasts, reading, and paddleboarding. her favourite exercise is the deadlift because it comes easily to her. . podcasts she likes and enjoys: - The Minimalists - Jay Ferruggia - Renegade Radio - Squat University . leave a comment or a suggestion. don't mind the glitches, still a work in progress with the editing. . if you are a didi interested in a particular topic or want to be part of an episode, follow me on Instagram @dishitoutdidi and slide into my DMs or email me at dishitoutdidi@gmail.com . enjoy! . Preet xx --- Support this podcast: https://podcasters.spotify.com/pod/show/dishitoutdidi/support

Welcome to Dish it out Didi (DIOD)! A podcast designed and built for womxn of colour to ‘dish out' their stories without the judgement of society. In this intro episode, I wanted to give a background of how DIOD came to be and tell you a little bit about the structure of the podcast. if you are a didi interested in a particular topic or want to be part of an episode, follow me on Instagram @dishitoutdidi and slide into my DMs or email me at dishitoutdidi@gmail.com Also, leave me a comment! Tell me what you think and any topics you'd like to hear! Enjoy Preet xx --- Support this podcast: https://podcasters.spotify.com/pod/show/dishitoutdidi/support