Podcasts about Mojo

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  • 2,562PODCASTS
  • 8,068EPISODES
  • 1h 2mAVG DURATION
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  • Aug 16, 2022LATEST

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Best podcasts about Mojo

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Latest podcast episodes about Mojo

The Mutant Ages
"Hunting Grounds," Wolverine and the X-Men

The Mutant Ages

Play Episode Listen Later Aug 16, 2022 71:15


Wolverine and the X-Men returns to the Mojoverse in "Hunting Grounds," an episode named after Mojo's reality TV show in which the Reavers hunt down mutants for sport. It's like the Hunger Games, or Battle Royale, except Mojo did it first, thank you very much. Kurt and Wanda get abducted by Spiral and forced to participate in the deadly game for Mojo's amusement, and Kurt doesn't want to play along. Wanda is happy to play along, because she thinks murder is completely fine, whether it's for a reality TV audience or not. This is why it's never going to work out between those two, and Kurt has to go back to his boyfriend Logan in the end. Next week's episode: Listener mail! E-mail us your feedback at themutantages@gmail.com or follow us on Twitter at TheMutantAges, MIDImyers and RyanPagella. If you like what you hear, please consider supporting us via patreon.com/themutantages or our store (teespring.com/stores/the-mutant-ages). Thanks!

The Contractor Fight with Tom Reber
TCF650: Monday Mojo - Answer the Call

The Contractor Fight with Tom Reber

Play Episode Listen Later Aug 15, 2022 5:38


Do you ever hear voices inside your head that are telling you things you need to do? Every day we have the opportunity to listen to what our mind is telling us and act on it. Pay attention to the calls that come in, before it turns into a bigger problem. In this episode, Tom discusses…  A time he did not answer a phone call, and how it taught him a very valuable lesson Why you need to pay attention to the little voices in your head    Resources: == Attend the Mile High Profit Summit ==The ULTIMATE event for Contractors: You will learn from experts in the contracting industry, you will have the opportunity to network with other contractors from all over North America, and spend time with The Contractor Fight Team!https://thecontractorfight.com/mile-high-profit-summit/  == Join Us in the BATTLEGROUND ==Everything your contracting business needs in one comprehensive program with three main focus areas: Leadership, Communication, and Numbers. For more info check out:https://TheContractorFight.com/Battleground  == Get your questions answered and connect with other contractors building stronger businesses in The Contractor Fight: https://thecontractorfight.com/facebook  == Find Us on Social Media == YouTube: https://www.youtube.com/c/TomReber  Instagram: https://thecontractorfight.com/ig    == Rate the Podcast == Help your fellow contractors find the podcast! Please leave a rating/review!  Apple Podcasts Spotify  

Coaching for Leaders
590: How to Genuinely Show Up for Others, with Marshall Goldsmith

Coaching for Leaders

Play Episode Listen Later Aug 15, 2022 35:09


Marshall Goldsmith: The Earned Life Marshall Goldsmith is one of the world's leading executive coaches and the New York Times bestselling author of many books, including What Got You Here Won't Get You There, Mojo, and Triggers. In his coaching practice, he has advised more than 150 major CEOs and their management teams, including clients like Alan Mulally, Frances Hesselbein, and Hubert Joly. His newest book is The Earned Life: Lose Regret, Choose Fulfillment*. We've all heard about the benefits of empathy and most of us assume that more empathy for the people we lead is always better. In this conversation, Marshall and I look at the different types of empathy and explore the downsides of leaning into empathy too much. Plus, we explore how singular empathy can help busy leaders stay present in the midst of their busy schedules. Key Points There are multiple types of empathy — and each of them bring challenges along with their positive attributes. We often hit the reset button successfully at work, but then neglect it in our personal relationships. Singular empathy helps us to stay present with people and to move between the multiple spaces and situations that most leaders find themselves in daily. A key question for us all to ask ourselves: am I being the person I want to be right now? Resources Mentioned The Earned Life: Lose Regret, Choose Fulfillment* by Marshall Goldsmith Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes The Way to Stop Rescuing People From Their Problems, with Michael Bungay Stanier (episode 284) Getting Better at Empathy, with Daniel Goleman (episode 391) The Way to Be More Self-Aware, with Tasha Eurich (episode 442) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic.

Mojo In The Morning
Mojo's Party & The Arm Tickler

Mojo In The Morning

Play Episode Listen Later Aug 15, 2022 14:18


The Real Undressed with Deborah Kagan
224.Hot Sexy Summer/ The Sexual Expression through Art Edition

The Real Undressed with Deborah Kagan

Play Episode Listen Later Aug 15, 2022 68:58


Welcome to the first ever Hot Sexy Summer Series! All summer long I'm bringing you brand new compilations to rock your mojo. Each Friday episode will focus on a specific theme. This week: The Sexual Expression through Art Edition. Plus! Let's celebrate that we are officially in the 200s of episodes! Two and a half years of sharing evocative, informative, inspiring and sassy content FOR YOU! We couldn't have reached this milestone without you, so a huge shout out to you, the listeners. It's because of you this podcast exists and continues to grow each and every month. I adore having these Friday conversations, answering your questions on Truth + Tequila Tuesdays and seeing what resonates with you the most when you share and tag me on your social posts. I loved putting this episode together for you and I encourage you to share it with your friends or family that are committed to living their highest mojo. So, make sure to generously use your share button.   Listen to the full episodes of all clips in this episode with these quick links:   Ava Bogle : therealundressed.com/054 Cat LaCohie: www.therealundressed.com/102 Emma Pyne: therealundressed.com/144 Tasha Blank:  therealundressed.com/112   =====>>>>   OK my love – it's a pleasure hosting The Real Undressed for you….thank you for celebrating with me. As always, THANKS for getting undressed with me.

Mojo In The Morning
Mojo's Message About Service Animals

Mojo In The Morning

Play Episode Listen Later Aug 15, 2022 10:56


Mojo In The Morning
Mojo's Wife's Beautiful Breasts

Mojo In The Morning

Play Episode Listen Later Aug 15, 2022 11:44


What Got You There with Sean DeLaney
#311 Marshall Goldsmith -Keys to Living The Earned Life

What Got You There with Sean DeLaney

Play Episode Listen Later Aug 14, 2022 58:31


Watch on YouTube Marshall Goldsmith has been recognized for years as the world's leading executive coach and the New York Times bestselling author of many books, including What Got You Here Won't Get You There, Mojo, and Triggers. He received his Ph.D. from the UCLA Anderson School of Management. In his coaching practice, Goldsmith has advised more than 200 major CEOs and their management teams.  Dr. Marshall Goldsmith is a member of the Thinkers 50 Hall of Fame. He is the only two-time Thinkers 50 #1 Leadership Thinker in the World. He has been ranked as the World's #1 Executive Coach and Top Ten Business Thinker for eight years. Marshall was chosen as the inaugural winner of the Lifetime Award for Leadership by the Harvard Institute of Coaching.    In Goldsmith's new book, THE EARNED LIFE, Goldsmith eschews the Great Western Disease of “I'll be happy when...” that leaves so many of us in cycles of regret, and offers practical advice aimed at helping us shed the obstacles that prevent us from creating our own fulfilling lives.  With this book as their guide, readers can close the gap between what they plan to achieve and what they actually get done—even in a world full of inescapable unfairness and curveballs—and live an earned life too fulfilling to dwell on the “what ifs.”  Goldsmith uncovers the source of today's existential crisis: regret, the kind stemming from choices that irrevocably alter our lives, reroutes destinies, and haunts our memories. “We are living an earned life when the choices, risks, and effort we make in each moment align with an overarching purpose in our lives, regardless of the eventual outcome,” Marshall explains.  Join my Momentum Makers Inner Circle Community – Click HERE   Watch on YouTube Click Here to Join our Momentum Makers Community!   You Unleashed Course  50% off You Unleashed is an online personal development course created by Sean DeLaney after spending years working with an interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today & Receive 50% off by using code “WGYT”- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram   

Lucky Mojo Hoodoo Rootwork Hour
Lucky Mojo Hoodoo Rootwork Hour: Rebroadcast Magic Logic w/ Luminaria Star 2018

Lucky Mojo Hoodoo Rootwork Hour

Play Episode Listen Later Aug 14, 2022 90:00


This week while we attend the Virtual Hoodoo Heritage Festival the Lucky Mojo Hoodoo Rootwork Hour will be a special rebroadcast episode. On Sunday, August 14th, 2022 at 3pm PT, 6pm ET with catherine yronwode, ConjureMan, and special guest Luminaria Star can be heard as they appeared on July 1st, 2018, began with a Discussion Panel on the topic of Magic Logic and Spells, and provided 90 minutes of free readings, free spells, and conjure consultations, giving listeners an education in African-American folk magic.  There will be no ability to hear the rebroadcast by phone. Tune in on August 21, 2022 when we will return to our regular schedule. Sign up as a client for the August 21st, 2022 show: To get a free reading and rootwork consultation, copy the Show Sign-Up Form at the link below into a new post in that thread and fill it out. On the day of the show, August 21, 2022, call in by phone to 818-394-8535 and press '1' to 'raise your hand' so the host can see you. Join the chat room using a registered BlogTalkRadio account. Sign-up thread for August 21, 2022 show: https://forum.luckymojo.com/lmhrhour-free-readings-august-21-garden-magic-t97696.html

Plastic Model Mojo
Plastic Model Mojo Episode 70: Mind the Gap - Dr.Strangebrush Talks Seams

Plastic Model Mojo

Play Episode Listen Later Aug 12, 2022 146:58 Very Popular


Plastic Model Mojo Episode 70: Mind the Gap - Dr.Strangebrush Talks Seams!Mike and Dave are joined by John Miller (aka Dr. Strangebrush) and get his take on strategies for eliminating seams. Plastic Model Mojo is brought to you by  Model Paint Solutions !  Check out John Miller's site for the best in airbrushing, both equipment and tips of the trade.Join the Mail Bag my emailing the show at plasticmodelmojo@gmail.com or sending us a message via Facebook Messenger system from the Plastic Model Mojo Facebook page.  If you do, please tell us where you are from.  We like to know!Like beer and model building?  Check out listener recommended SpruesBrews Scale ModellingMore Podcast Goodness to get you through the week!Finally, please have a listen and subscribe to our fellow podcasts in the scale model space. We all have our own take on the hobby and enjoy cooperating with each other for our mutual success.  Collectively, we are bringing you hours of content a month.Check out all the podcasts in the modelsphere here:http://modelpodcasts.com/And some Vlog and Blog Action for you as well!Chris Wallace's "Model Airplane Maker"Steven Lee's "Sprue Pie with Frets"Jim Bates' "A Scale Canadian TV"Jeff Groves' "Inch High Guy"Evan McCallum -  "Panzermeister36"Our Patreon is live... you can also support the show here.Support the show

Mojo In The Morning
Mojo's Venmo From Listener

Mojo In The Morning

Play Episode Listen Later Aug 12, 2022 7:29


Doc Thompson's Daily MoJo
Ep 81222: The Daily Mojo with Brad Staggs

Doc Thompson's Daily MoJo

Play Episode Listen Later Aug 12, 2022 115:56


The Real Undressed with Deborah Kagan
223. What is a Mojo Mindset?

The Real Undressed with Deborah Kagan

Play Episode Listen Later Aug 11, 2022 10:44


Welcome to Truth + Tequila! These episodes are dedicated to answering any and all questions you have navigating the areas of spirit, sex and of course, igniting your mojo. AND every so often they are here to offer you a nugget or two of pure unadulterated mojo....and today's episode is just that. Today is inspired by a conversation I recently had with the ladies in the Rock Your Mojo Mentorship program. We were talking about having and maintaining a Mojo Mindset. ===> TUNE IN TO HEAR ALL ABOUT IT Here are direct links to the resources mentioned: https:mojo.deborah-kagan.com/mentoring   If you're digging the episode, please take 60 seconds and subscribe,  rate, review or follow the podcast on your preferred listening platform.  Each action your take makes the world of difference in helping this show grow and reach the people who need it most. As always, thanks for getting undressed with me!

Dear Venus
#208: More Mojo Day Dreaming

Dear Venus

Play Episode Listen Later Aug 11, 2022 54:05


• "Venus Is The Goat”    • “You Are Shining!"   • Polly's Birthday Ends With A Bang   • Family Stories-Trying To ‘Kill' Arthur & Candy   • A Note From Fred Jenkins and Anthony Bourdain  • Private & On Air Reading Comments & Testimonials   • The Weekly Free Reading Winner   • Studio Callers: Kade The Candy Man & Leah Can't Poop.   • Instagram: venus_andrecht    Callers always get free On Air readings every live Dear Venus show Wednesdays at 2 pm PAC/5 pm EST. Call the show at (760) 456-7277. Visit godisalwayshappy.com for Radio & Private Reading information. 

Nooit meer slapen
Eric van Eerdenburg (directeur Lowlands Festival)

Nooit meer slapen

Play Episode Listen Later Aug 11, 2022 57:46


Eric van Eerdenburg is directeur van Lowlands Festival. Vorig jaar gooide Corona roet in het eten, maar deze zomer gaat het festival met namen als Stromae, Arctic Monkeys en The Kooks. Van Eerdenburg is sinds de jaren '80 actief in de Nederlandse muzieksector. Hij werkte bij platenmaatschappij Boudisque, en kwam via Mojo terecht bij Lowlands. Sinds hij daar in 2000 directeur werd zag hij het festivallandschap van Nederland van dichtbij veranderen. Ondanks toenemende concurrentie en uitdagingen binnen de cultuursector weet van Eerdenburg zijn festival bij de tijd te houden: dit jaar waren de kaarten binnen twee minuten volledig uitverkocht. Pieter van der Wielen gaat met Eric van Eerdenburg in gesprek.

Doc Thompson's Daily MoJo
Ep 81122: The Daily Mojo with Brad Staggs

Doc Thompson's Daily MoJo

Play Episode Listen Later Aug 11, 2022 115:56


Doc Thompson's Daily MoJo
Ep 81022: The Daily Mojo with Brad Staggs

Doc Thompson's Daily MoJo

Play Episode Listen Later Aug 10, 2022 115:59


Salad With a Side of Fries
Microdosing, Mega Impact (feat. Peter Reitano & Daniel Sanders)

Salad With a Side of Fries

Play Episode Listen Later Aug 10, 2022 67:02


The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, and discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.On Today's episode of Salad With A Side Of Fries, Jenn is joined by Peter Reitano & Daniel Sanders, creators of MOJO and founders of Gwella. MOJO is a microdose mushroom soft chew that helps with day-to-day health and focus. During this episode, we discuss what microdosing is, how it works in the body, the benefits of microdosing, and how to get started. We dive deeper into psychedelics and how the different amounts affect our bodies differently. Tune in to learn some valuable and interesting information about microdosing and a bit about macrodosing.IN THIS EPISODE:●   [6:35] How did Peter and Daniel get started in the microdosing area?●   [12:00] How Peter and Daniel define psychedelics and microdosing. ●   [15:09] What is legal and what's not legal?●   [20:05] What would make someone want to try microdosing?●   [23:10] What dosage qualifies as microdosing? ●   [32:30] How microdosing affects the body. ●   [40:01] Ketamine and Mescaline - What should we know?●   [41:30] What does everyone need to know to experiment for themselves?KEY TAKEAWAYS:●   Psychedelics allow you to build new tracks in your brain and, through the process, a way to think differently. Microdosing is more of a therapeutic dose allowing one to defrag their mind, a reset. Psychedelic support allows you to feel the issue but not re-experience it as you do through typical therapy. ●   There are many regulated drugs that we don't understand how they affect our brains or how they work, but we know they do work. There is still a lot to be learned in the psychedelic space, but it's been shown time and time again to be valuable. ●   Start low and slow with microdosing to find your best dose. And determine your best frequency, typically it's a cycle of days on and off. ●   If experimenting with macrodosing/psychedelics, do it with safe people, who have experienced it before, and that you genuinely like. Ensure that you are controlling the environment. Before using psychedelics: think about what's going on in your life, journal, receive advice from others, clean up your diet, and do a digital detox. Clear yourself of the garbage beforehand. After,  process what you learned and how you will apply it to your life.QUOTES:“We wanted to create a company that instead of focusing on a minus six to zero bringing people up to baseline, we wanted to create a company that focused on the zero to six. How do we elevate, how do we improve, and how do we give people the tools to optimize their day-to-day health and wellness? We call it the betterment of the well.”  - Peter Reitano “We looked at why people are microdosing which I talked about starting with mood, energy, focus, clarity, creativity, cognitive enhancements and we wanted to replicate that in a form that was legal.” - Daniel Sanders “If purity wasn't an issue, to be honest, I think that MDMA is the easiest first step into “psychedelics” it's an entactogen that generates this incredible feeling of oneness and communion and empathy with others, but it doesn't have heavy hallucinations, it's quite tough to have negative thoughts” - Peter ReitanoRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries InstagramGUEST RESOURCES: MOJO Website COUPON CODE: WFRIES20 for 20% offGwella Mushrooms WebsitePeter Reitano's TwitterDaniel Sanders' LinkedInBIO:Peter Reitano:Peter is an award-winning entrepreneur and CEO of Gwella, a brand house and life sciences company on a mission to make psychedelics more accessible and help people use them safely and effectively. He's an active participant and early mover in emerging and highly regulated industries, including both cannabis and psychedelics. Stemming from his early personal experiences with entheogens, he's become a passionate advocate for cognitive liberty and the right of every human to experiment with their own consciousness. They recently launched Mojo in the USA; an innovative patent-pending product that mimics the benefits of microdosing, in a completely legal platform. Peter is also a regular speaker at conferences and industry panels around the world. He has been invited to speak at Google, Facebook, DX3, Porsche, Rogers, University of Toronto, Johnson and Johnson, Haste and Hustle, General Assembly, and InfluenceThis, just to name a few.Daniel Sanders:Daniel is a proponent for the evolution of humanity through medicinal and technological advancements; he attributes much of this pursuit towards a deep relationship with consciousness exploration and expansion. Having a decade of experience researching medicinal mushrooms, biohacking, and botanical extraction this has helped support his current role as Chief Scientific Officer and co-founder of Gwella Mushrooms Inc. Originally graduating from the University of Arkansas at Little Rock for molecular biotechnology with an emphasis in genetics, Daniel then helped found and pioneer Marygold Laboratories as chief operating officer for the analytical testing of scheduled substances and currently sits as principal investigator for KRN101- poly-tryptamine - psilocybin based treatment for clinical depression in cancer patients.

TerraSpaces
Pioneering the Future of Kadena Mining with NFTs

TerraSpaces

Play Episode Listen Later Aug 10, 2022 84:55


Today on the Ether we have the Kadena Mining Club hosting a space on pioneering the future of Kadena mining with NFTs. You'll hear from KTuck, Weiasec, Jad, Daniel Jones, Kadena Life Sale NFTs, MOJO, k:ryptonian, and more! Recorded on August 10th 2022. If you enjoy the music at the end of the episodes, you can find the albums streaming on Spotify, and the rest of your favorite streaming platforms. Check out Project Survival, Virus Diaries, and Plan B wherever you get your music. Thank you to everyone in the community who supports TerraSpaces.

Champion's Mojo
Maintain Integrity: Olympic Champion Nathan Adrian's 5-MIN FLASHBACK, Episode 167

Champion's Mojo

Play Episode Listen Later Aug 9, 2022 3:26 Very Popular


Olympic Champion Nathan Adrian's quick MOJO will have you looking at the details of what you do on a daily basis.  How can we maintain integrity?LISTEN HERE to the full interview on Champion's Mojo podcast in episode #118MORE ABOUT NATHAN ADRIANEarning five Olympic gold medals and 27 gold medals in international competition, Nathan  is referred to by many as the swimming sprinting G.O.A.T.  His heart stopping Olympic victory in the 100 meter free in 2012, by 1/100th of a second, is still one of the most memorable races in Olympic history. Then in 2016 Nathan was on the podium again twice individually for the 50 and 100 meter free races. Adrian is a professional swimmer, swimming for the L.A. Current and his main sponsor is Speedo. Collegiately Nathan was a multiple time NCAA champion at Cal Berkeley and impressively was recently their Winter Commencement speaker in 2018. He has recently battled back to the top of the health podium after getting a testicular cancer diagnosis after early detection. Support the show

Champion's Mojo
Training & Taper Advice: FINA Masters World #1 Jeff Commings, Episode 168

Champion's Mojo

Play Episode Listen Later Aug 9, 2022 51:14 Very Popular


Jeff Commings keeps defying age as a Masters Swimmer. We learn his secrets and hear some of the best taper advice out there for Masters.  Jeff has been involved in swimming since his college days at the University of Texas at Austin. He won many awards during his time there and was an Olympic trials qualifier. His passion and drive for swimming are relentless and keep him performing on a world-class level. We learn about his training routine, how he tapers from an intense training block, why it is essential to stretch after a workout, the importance of keeping an eye on the competition, and what his best performance in the pool is. He also shares advice for people who want to switch from endurance swimming to sprint swimming, and how to bring more diversity to the sport. Want some of the MOJO that makes him a champion? Then tune in for this awe-inspiring conversation with special guest, Jeff Commings!Key Points From This Episode:How Jeff maintains a balance between his passion for swimming and his personal life.His mental approach to pushing through the pain barrier during training or a race event.Ways in which he is able to maintain his speed as an older swimmer.We find out what his best performance and intervals are.Advice for switching from endurance swimming to sprint swimming. What type of training he does outside of the pool and how he maintains his muscle mass.Details of his weekly training schedule and how he tapers from an intense training block.An outline of the common mistakes that swimmers make when tapering.Why it is essential to stretch after a workout.Whether he takes rest periods during a hard training block.Other routines and rituals he has outside of swimming.Reasons why he is not a full-time vegan and examples of what he eats.Some of the health benefits he felt when he was a full-time vegan.Jeff shares his opinion on how to encourage more diversity in swimming.Our usual fun sprinter round of questions for Jeff.We wrap up the show with Maria and Kelly's favorite takeaways. Jeff Commings on Twitter Jeff Commings on InstagramJeff Commings on FacebookOdd Man OutUSA SwimmingThe Baton: A John Williams Musical Journey on PodBeanThe Baton: A John Williams Musical Journey on Apple PodcastsUniversity of Texas at AustinEpisode 21: Putting Joy in your LifeSwimmers For ChangeChampion's MOJO Champion's MOJO on FacebookChampion's MOJO on InstagramChampion's MOJO on YouTubeChampion's MOJO on Apple PodcastsKelly Palace on LinkedInSupport the show

The Flipping 50 Show
What to know about CREATINE Supplementation Over 50

The Flipping 50 Show

Play Episode Listen Later Aug 9, 2022 39:58 Very Popular


This episode is packed with info about CREATINE Supplementation Over 50. I've been asked about creatine. I talked about it at the Flipping 50 April master class series (This topic comes up frequently in our masterclasses the second Wednesday of each month. Watch the banners at top of site or if you're already on our email subscribers list, you'll be invited. To join that list link here). I shared that I was testing creatine and would share my results. First, you may be wondering what does it do and why creatine supplementation might be for you. It is another of those things that we will produce naturally less of as we age. First against muscle loss and frailty it is key in supporting lean muscle gains. It's been used and questioned for decades as a supplement for body builders and figure competitors. You too may have asked about it if you have teens or young adults hoping to gain size and strength for high school football. These are often times when it comes across your radar, at least in the past. You may start hearing more about it as we look for ways to boost muscle now for decades ahead. As with anything, research featuring older adults is what we're exploring here. The good news: The science suggests there aren't any known negative side effects for older adults and supplementing with this could help avoid sarcopenia. It is still always wise to consult a physician about any medications you're taking and any interactions between that and supplements you take to both enhance absorption and prevent interference deeming either ineffective. Defining Sarcopenia Sarcopenia: significant loss of muscle and strength over the lifetime without any strength or dietary interventions to prevent it associated with diseases including but not isolated to insulin resistance (now seen in young adults more and more often), diabetes, obesity, heart disease, and cancer, to name just a few. To calculate whether you're sarcopenic: Determine if you're already mildly sarcopenic by looking at your Muscle Mass Index (MMI). Similar to Body Mass Index (BMI), which is antiquated and still overused in doctor's offices as a measure of health, MMI tells you more about your body composition, even without a scale. MMI is a measure of your muscle mass divided by your height squared. Input your height and your lean muscle mass in pounds. To find that you'll need a Smart Scale that tells you (skeletal) muscle mass in pounds, not just everything but fat mass which includes your organs and bone. To cheat and not have to do math, you can find an online BMI calculator like this one from National Health Institute. [https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm] Use this for risk evaluation: Mild sarcopenia = males: 8.51-10.75; females: 5.76-6.75 Severely sarcopenic = males: SMI < 8.51; females SMI < 5.76 My experience with creatine supplementation: It's made strength gains easier, recovery faster, and definition better… without trying harder. In other words it's the same routine and effort with improved results. How to take it: 5 g in a simple shake or smoothie before I train (preference) If I haven't, I didn't have a shake before, then I'll do it after. Who is a good candidate? If you have been lifting for a period of time optimizing adequate strength training by following the strength recommendations necessary for adequate stimulus often shared here at Flippingfifty.com, you're a perfect candidate for creatine. Beginners to strength training are going to already see gains in muscle fiber recruitment in the first 6-8 weeks that will lead first to strength. With additional lifting and adequate protein there will be support for greater number of muscle fiber and size, though size should not be emphasized here as with age it will be difficult to gain great size. For women this statement should also not be a deterrent. It's very hard, as an older woman, to actually gain hypertrophy (size) in muscle. Though many women still fear bulk from lifting, they often are: Using the wrong protocol Eating insufficient protein Undereating or overeating carbs and fat causing inflammation Not allowing recovery from exercise (again visible inflammation will look like “bulk”) For a beginning strength trainer, adequate benefits will come from increased overload. Additional benefit is not as likely from adding supplements. The first step to better results in strength is lifting. Step two is to be aware of the regular intake of adequate protein at meals (multiple posts on this site go into detail on this). Intake of protein close to weightlifting is key to boosting muscle protein synthesis (build up) and preventing muscle protein breakdown. To add muscle mass which in turn improves body composition, adequate protein type and timing combined with lifting is important. From the literature: Creatine supplementation can augment gains in muscle mass and strength during a period of exercise training in older adults already optimizing adequate strength training to their advantage (as opposed to beginners). How to start if you're severely under-muscled or frail: Research suggests creatine (monohydrate) is generally supplemented in relatively large doses (four times 5 g/d) for a relatively short 5-7 d period to increase skeletal muscle phosphocreatine content. A maintenance dose of 2-5 g of creatine/d is subsequently taken to maintain the elevated muscle phosphocreatine levels. Additional Candidates for Creatine Supplementation Vegans, Vegetarians, or anyone avoiding red meat may want to consider creatine. Meat, specifically red meat, are best sources of creatine. Winning with this It's tasteless so it's an easy addition. I use it daily (recovery days too; you're building, recovering, or sustaining) Exercise Nutrition Tips: Whole food first Check your micronutrient sufficiency, quality protein intake, and overall absorption of the good foods we're eating. “Healthy” isn't enough. Your healthy foods may not agree with you any more so make sure you're considering your gut health and use signs of gas, bloating, constipation or diarrhea as signs to do something different. You are not what you eat, but what you absorb. Your midlife body may need a change to provide you with the rewards you deserve from exercise. Helpful? Love to hear from you. Please leave a comment. References:   Devries, M.C., and S. Phillips (2014). Creatine Supplementation during Resistance Training in Older Adults-a Meta-analysis. Med. Sci. Sports Exerc. 46:1194-1203.  Volpi E, Nazemi R, Fujita S. Muscle tissue changes with aging. Curr Opin Clin Nutr Metab Care. 2004 Jul;7(4):405-10. doi: 10.1097/01.mco.0000134362.76653.b2. PMID: 15192443; PMCID: PMC2804956. Resources Mentioned: Continuous Blood Glucose Monitor: https://www.flippingfifty.com/glucose Other Episodes You Might Like: It's Not Just How Much Protein: Plant vs Animal Protein: https://www.flippingfifty.com/plant-vs-animal-protein/ It's Not Just About How Much Protein: https://www.flippingfifty.com/how-much-protein/ The Ultimate Smoothie Guide: https://www.flippingfifty.com/ultimate-after-50-smoothies-guide/ Coming Soon! Hot Not Bothered Challenge Boost your MoJo with the right exercise to get started (or reset) your energy and muscle. Waiting list: https://www.flippingfifty.com/hnb-challenge

Doc Thompson's Daily MoJo
Ep 8922: The Daily Mojo with Brad Staggs

Doc Thompson's Daily MoJo

Play Episode Listen Later Aug 9, 2022 115:56


Laugh4apurpose
Finding Your Mojo

Laugh4apurpose

Play Episode Listen Later Aug 9, 2022 65:19


Recording Artist, Author, Podcast Host, Crypto Entrhusiast and Photographer Manny Cabo stops by to talk about Finding Your Mojo.

Spieckerman Speaks Retail
Retail Heat Map: Retailer-as-Service, Frenemy Forays, Multi-Format Mojo (and more)

Spieckerman Speaks Retail

Play Episode Listen Later Aug 9, 2022 16:12


Several of Carol's hottest retail trajectories are on fire right now. In this episode, she gives the 411 on fierce growth categories, emerging business models, dizzying diversification, and who's leading the charge. She outlines new opportunities for B2B marketers and positioning strategies that pivot off where retailers and brands are going next. In this episode you'll learn:·      Why white label solutions are a hedge against product-based headwinds`    ·      How new physical formats are the gift that keeps on giving·      Why DTC isn't everything and retail's wholesale heyday is well underway (again)·      Why true scale is no longer achieved in a single channel 

The Contractor Fight with Tom Reber
TCF644: Monday Mojo - Why You Need to Set Sales Goals

The Contractor Fight with Tom Reber

Play Episode Listen Later Aug 8, 2022 18:36


Have you been toying with the idea of setting goals for your business? If so, then you're tying your business to the wind since setting sales goals is crucial for your business's success.     Tom explains the importance of setting sales goals and how to do it. He also shares some of the best practices for setting goals and how to make sure they're achievable.   In this episode, we talk about…  Reasons why you need to set sales goals: To hit your break-even revenue point It serves as a lagging indicator  It also creates momentum when you have a sales goal Some tips on setting your sales goals Resources:   == Whether you are struggling or succeeding in your business, there is always something you can learn and apply to take it to the next level. Attend the Mile High-Profit Summit and gain some valuable insights on how to grow your business: https://thecontractorfight.com/mhps    If you enjoy the podcast please consider leaving us a rating and share the show with a fellow contractor: https://podcasts.apple.com/us/podcast/the-contractor-fight-with-tom-reber/id964304361   Follow Tom on Instagram: https://www.instagram.com/realtomreber    == Join us in BATTLEGROUND == Everything your contracting business needs in one comprehensive program with three main focus areas: Leadership, Communication, and Numbers. For more info check out: https://TheContractorFight.com/Battleground == Get your free copy of Tom's book Winning the Contractor Fight (Just pay to ship) == https://thecontractorfight.com/book == Connect with other contractors building stronger businesses in The Contractor Fight: http://thecontractorfight.com/facebook == Grab the Gear == https://gear.thecontractorfight.com/    == Find Us on Social Media == YouTube: https://www.youtube.com/c/TomReber Instagram: http://thecontractorfight.com/ig

Living Legacy Leadership
Donna Kim Brand - More Mojo & Gusto in Life with Holistic Focused Thinking

Living Legacy Leadership

Play Episode Listen Later Aug 8, 2022 25:39


More Mojo & Gusto in Life with Holistic Focused Thinking We don't usually think that being focused, as demanded by parents, teachers and employers through our life, can profoundly affect our personal well-being. We tend to view focus as sharp with pinpoint precision, in order to achieve specific results. That is true. But there are other aspects to focus which give additional thinking and creative horsepower; both diffused and internal focus, which address aspects of life fulfillment and living with gusto. 

Doc Thompson's Daily MoJo
Ep 8822: The Daily Mojo with Brad Staggs

Doc Thompson's Daily MoJo

Play Episode Listen Later Aug 8, 2022 115:56


Artist Soapbox * Local Artists on Creative Process
166: Depth of Experience with singer-songwriter, Jess Klein

Artist Soapbox * Local Artists on Creative Process

Play Episode Listen Later Aug 8, 2022 30:21


It's Juliana Finch and Jess Klein! Jess Klein is an incredible songwriter-singer-performer, who has toured the world with her unbelievable music. She's been in the game long enough to know that creative cycles are normal and natural, and she approaches her process with a kind of ease that can inspire us all. Jess just finished producing an album that's coming out in the fall titled In the Arms of a Song. Do what you can to find Jess Klein and listen and have a good cry. In the meantime, enjoy this episode. https://jessklein.com/home (Jess Klein Website) Instagram: https://www.instagram.com/msjessklein/ (@msjessklein) BIO: Over a career that spans two decades and has won her a devoted worldwide fan base, Jess Klein—who possesses what Mojo magazine calls “one of those voices you want to crawl up close to the speakers to listen to” has pursued a remarkable creative evolution that's seen her dig ever deeper for resonant emotional insights, while continuing to refine her eloquently melodic, effortlessly accessible songcraft.  The Rochester, NY native began writing songs as a college student in Kingston, Jamaica. Jess spent eight years soaking up the live music culture of Austin, TX. Bootleg (2015) Jess's live, full band album captures the dynamism of Jess onstage, backed by some of Austin's top players. Jess was named a 2015 Finalist in the highly regarded Kerrville New Folk Competition.  In 2016, Jess and her husband, songwriter Mike June moved to tiny but vibrant Hillsborough, North Carolina where she recorded 2019's Back to My Green.  Klein has performed to rapt audiences at the Newport Folk Festival, Winnipeg Folk Festival, Fuji Rock Festival in Japanand packed houses in notable listening rooms like Joe's Pub, NYC, The Borderline in London, Club Passim in Boston and Fogartyville in Sarasota, FL. She has appeared on Good Morning America and NPR's All Things Consideredand toured across the US, Europe and Japan on her own and with such artists as Arlo Guthrie, John Fullbright and Carlene Carter.  Jess's new album is currently in production and due out shortly. LISTEN TO ASBX AUDIO DRAMAS:https://artistsoapbox.org/masterbuilder/ (Master Builder) https://www.thenewcolossuspodcast.com/ (The New Colossus) https://artistsoapbox.org/declaration-of-love/ (Declaration of Love audio anthology) https://artistsoapbox.org/audio-dramas/asbx-shorts/ (ASBX Shorts) CONNECT AND FOLLOW: Artist Soapbox on social media: Twitter: https://twitter.com/artist_soapbox (@artist_soapbox) Instagram: @https://www.instagram.com/artistsoapbox/ (artistsoapbox) Facebook: https://www.facebook.com/artistsoapboxpodcast/ (https://www.facebook.com/artistsoapboxpodcast/) CONTRIBUTE: Soapboxers are the official patrons of the Artist Soapbox podcast. http://www.patreon.com/artistsoapbox (Get on the Soapbox with us at Patreon )or make a one-time donation via Ko-fi at https://ko-fi.com/artistsoapbox (https://ko-fi.com/artistsoapbox) or via PayPal at https://www.paypal.me/artistsoapbox?ppid=PPC000628&cnac=US&rsta=en_US(en_US)&cust=A55YE26SQPDL8&unptid=bcec7a46-337d-11e8-9bbe-9c8e992da578&t=&cal=cb540804e2cda&calc=cb540804e2cda&calf=cb540804e2cda&unp_tpcid=ppme-social-user-profile-created&page=main:email&pgrp=main:email&e=op&mchn=em&s=ci&mail=sys (PayPal.Me/artistsoapbox.) If you would like to make a tax-deductible donation, please consider our non-profit https://fundraising.fracturedatlas.org/soapbox-audio-collective (Soapbox Audio Collective).

Simple. Handmade. Everyday.
Episode 91: In Which I Chat About Finding My Quilting Mojo, My Continued Cross Stitch Obsession, and a Fabulous Cookbook

Simple. Handmade. Everyday.

Play Episode Listen Later Aug 7, 2022 68:53 Very Popular


In this episode, I chat about finding my quilting mojo again, my continued cross stitch obsession, and lots of delicious recipes. For complete show notes, visit the Simple Handmade Everyday blog. 

Lucky Mojo Hoodoo Rootwork Hour
Lucky Mojo Hoodoo Rootwork Hour: Festival Book HOODOO DOLLS with Miss Cat 8/7/22

Lucky Mojo Hoodoo Rootwork Hour

Play Episode Listen Later Aug 7, 2022 91:00


The Lucky Mojo Hoodoo Rootwork Hour is a real, live call-in show where the general public gets a chance to ask about actual problems with love, career, and spiritual protection, and we recommend and fully describe hoodoo rootwork spells to address, ameliorate, and remediate their issues. We begin this show with discussion on her book "Hoodoo Dolls and Effigies." You will learn a lot just by listening -- but if you sign up at the Lucky Mojo Forum and call in and your call is selected, you will get a free consultation from three of the finest workers in the field, ConjureMan, guest Co-Host Reverend James, and a special guest from AIRR, Catherine Yronwode. Sign up before the show to appear as a client! Post at the Lucky Mojo Forum at: https://forum.luckymojo.com/lmhrhour-free-readings-august-7-hoodoo-dolls-and-effigies-by-catherine-yronwode-hhf-2022-book-t97670.html Then call in at 818-394-8535 and dial '1' to flag our Studio Board Operator that you want to be on the air! We select new client sign-ups first and then call-back sign-ups. Call in just before the show begins and listen via your phone. Message the Announcer or the Studio Board Operator ("Lucky Mojo Curio Company") in chat to let them know you're available.

Yeah-Uh-Huh
YUH 75 - Author JV Hilliard's First Novel "The Last Keeper"

Yeah-Uh-Huh

Play Episode Listen Later Aug 6, 2022 63:35


Lisa is back! Just in time for a very talented author in JV Hilliard, whose debut novel "The Last Keeper" kept the better half of this team enthralled with his alternate world from first page to last. We call him Joe, and in this fun hour we dive into such topics as virtual reality, the giants of Scifi and the future of his sprawling franchise. AFC North football fans, we even take a few moments to reflect on the Bengals/Steelers feud that has been central to many midwestern lives over the last 54 years. A Washington lobbyist and experienced speech writer, Joe was one of the most articulate guests we have ever had on a multitude of topics. YUH Theme by David T and Mojo 3 https://www.amazon.com/Insanity-Sobriety-Blues-David-Mojo3/dp/B091N8BJNB JV Hilliard Official https://jvhilliard.com/ Purchase The Last Keeper by JV Hilliard on Amazon https://www.amazon.com/Last-Keeper-J-V-Hilliard/dp/1774000415/ref=sr_1_1?keywords=the+last+keeper%2C+jv+hilliard&qid=1639152863&sr=8-1 Yeah Uh Huh on TikTok https://www.tiktok.com/@yeahuhhuhpod Yeah Uh Huh on Facebook https://facebook.com/YeahUhHuhPod Yeah Uh Huh on Twitter https://twitter.com/YeahUhHuhPod Yeah Uh Huh on Spotify https://open.spotify.com/show/7pS9l716ljEQLeMMxwihoS?si=27bd15fb26ed46aa Yeah Uh Huh on Apple Podcasts https://podcasts.apple.com/us/podcast/yeah-uh-huh/id1565097611 Yeah Uh Huh Website: https://yeah-uh-huh.comures --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lisa-huey/message

Doc Thompson's Daily MoJo
Ep 8522: The Feds Are Worse Than Thieves!

Doc Thompson's Daily MoJo

Play Episode Listen Later Aug 5, 2022 53:42


Friday - 8/5/22 - LIVE: The Feds Are Worse Than Thieves! - The Daily MojoWe're live only for our first hour this week. We'll have a “Best of” for the second hour.You can watch us live on Rumble, Facebook, Mojo 5-0 TV, or listen live on Mojo 5-0 Radio on our website at Mojo50.com every morning at 8a ET.#TheDailyMoJo #Mojo50 #WhatILearnedToday #ResistStupid #RealBradStaggs #RealRonPhillips

Doc Thompson's Daily MoJo
Ep 8422: The Daily Mojo with Brad Staggs

Doc Thompson's Daily MoJo

Play Episode Listen Later Aug 4, 2022 55:56


The Multiorgasmic Mama: sexuality | motherhood | relationships | spirituality | intimacy | postpartum
213: Rebuilding your confidence and mojo after an affair with Alison

The Multiorgasmic Mama: sexuality | motherhood | relationships | spirituality | intimacy | postpartum

Play Episode Listen Later Aug 4, 2022 42:58


Dump him! He's not worth it! You deserve so much more!   We women like to band together for the most part.   We sure like to tear each other down from time to time as well.   But when it comes to being cheated on, most women will rally together to help build up the one who was cheated on with often unhelpful statements like these.   While well intentioned, if you've ever been cheated on, you'll probably find that those statements did nothing but put you in a bigger pit of confusion and despair than you were before.   When you're unclear what you want for the relationship moving forward, it's important to go within and find the answers within yourself.   That's what Alison did, anyway.   After losing her job and then finding out about her husband's ongoing 2 year affair… with 3 kids to raise, she was desperate to find herself again.   Life had given her some challenging straws.   What set Alison apart from all the others is…she went inside and found her own truth about what she wanted for her relationship.   Not only that, but she also regained her confidence and mojo back not from a fancy new boob job, botox, lingerie shopping or nose job   But LASTING confidence and the best orgasms of her life when she learned to be her own best lover.   Hear her amazing story of rebuilding her confidence and mojo after her husband's affair.   To get access to the Morning Pleasure Ritual that changed everything for her, be sure to download my free audio training 5 Days to Epic Sex and Pleasure for High Achieving Moms here. You will gain access to the Morning Pleasure Ritual for Free: https://www.tillystorm.com/5daytraining —--------------------------------   To implement the change, be sure to check out the Sensually Embodied Woman program and learn how you can experience total transformation in your relationships and sex life as well. Check it out, book the call and apply: https://www.tillystorm.com/sensually-embodied-woman

Doc Thompson's Daily MoJo
Ep 8322: The Daily Mojo with Brad Staggs

Doc Thompson's Daily MoJo

Play Episode Listen Later Aug 3, 2022 55:56


About Them Cowboys
Cowboys camp injury concerns, Mojo Moments return, Ring of Honor drama & more

About Them Cowboys

Play Episode Listen Later Aug 2, 2022 71:02


James Washington goes down early, Matt Waletzko might need surgery and more unsettling headlines like these are coming out of Cowboys camp in Oxnard. Where do the Cowboys go from here this early into camp? Has Mike McCarthy lost his Mojo, or brought it back for season 2? And what's the deal with Jerry not putting Jimmy Johnson in the Ring of Honor? All that and more on a new About Them Cowboys podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Doc Thompson's Daily MoJo
Ep 8222: Terrorists Get Nervous At Election Time

Doc Thompson's Daily MoJo

Play Episode Listen Later Aug 2, 2022 55:51


Tuesday - 8/2/22 - LIVE: Terrorists Gets Nervous At Election Time - The Daily MojoToday's guest: Phil Bell, Director of External Affairs for FreedomWorks.orgWe're live only for our first hour this week. We'll have a “Best of” for the second hour.You can watch us live on Rumble, Facebook, Mojo 5-0 TV, or listen live on Mojo 5-0 Radio on our website at Mojo50.com every morning at 8a ET.#TheDailyMoJo #Mojo50 #WhatILearnedToday #ResistStupid #RealBradStaggs #RealRonPhillips

Keep It Core
Listing Tiers | Monday Morning Mojo | Guest Host: Lauren Kinkade-Wong

Keep It Core

Play Episode Listen Later Aug 1, 2022 32:13


Listing Tiers | Monday Morning Mojo | Guest Host: Lauren Kinkade-Wong by Douglas Elliman

Mojobreak Sports Card Show
Mojo Sessions #25 | Grayson White of Cherry Collectables LIVE From NSCC 2022

Mojobreak Sports Card Show

Play Episode Listen Later Aug 1, 2022 33:21


From The National in Atlantic City, Doug and Dan talk shop with one of the OG's of the hobby Grayson White, owner of Cherry Collectables. The guys talk to Grayson about the advantages of being one of the biggest names in sports card breaking outside of the US and what the future holds for Cherry. Make sure to check out Cherry Collectibles on social media @cherrycollect and online at cherrycollectables.com.au

Doc Thompson's Daily MoJo
Ep 8122: The Daily Mojo with Brad Staggs

Doc Thompson's Daily MoJo

Play Episode Listen Later Aug 1, 2022 115:57


The Contractor Fight with Tom Reber
TCF638: Monday Mojo - Easy Rarely Creates Memories

The Contractor Fight with Tom Reber

Play Episode Listen Later Aug 1, 2022 5:54


Good life does not come to those who wait or try to find an easier path to success — success comes from hard work, not shortcuts. Tom challenges you to take the hard road rather than looking for the easy way out or waiting for success to find you.   In this episode, we talk about…  There are no stories being told about the easy road.  Hard work is what leads to success, not shortcuts Create memories that will last a lifetime Resources:   == Whether you are struggling or succeeding in your business, there is always something you can learn and apply to take it to the next level. Attend the Mile High-Profit Summit and gain some valuable insights on how to grow your business: https://thecontractorfight.com/mhps    If you enjoy the podcast please consider leaving us a rating and share the show with a fellow contractor: https://podcasts.apple.com/us/podcast/the-contractor-fight-with-tom-reber/id964304361   Follow Tom on Instagram: https://www.instagram.com/realtomreber    == Join us in BATTLEGROUND == Everything your contracting business needs in one comprehensive program with three main focus areas: Leadership, Communication, and Numbers. For more info check out: https://TheContractorFight.com/Battleground == Get your free copy of Tom's book Winning the Contractor Fight (Just pay to ship) == https://thecontractorfight.com/book == Connect with other contractors building stronger businesses in The Contractor Fight: http://thecontractorfight.com/facebook == Grab the Gear == https://gear.thecontractorfight.com/    == Find Us on Social Media == YouTube: https://www.youtube.com/c/TomReber Instagram: http://thecontractorfight.com/ig

Lucky Mojo Hoodoo Rootwork Hour
Lucky Mojo Hoodoo Rootwork Hour: Festival Book HEX APPEAL with Papa Gee 7/31/22

Lucky Mojo Hoodoo Rootwork Hour

Play Episode Listen Later Jul 31, 2022 91:00


The Lucky Mojo Hoodoo Rootwork Hour is a real, live call-in show where the general public gets a chance to ask about actual problems with love, career, and spiritual protection, and we recommend and fully describe hoodoo rootwork spells to address, ameliorate, and remediate their issues. We begin this show with discussion of Papa Gee's new book set to debut at the 2022 Hoodoo Heritage Festival, HEX APPEAL. You will learn a lot just by listening -- but if you sign up at the Lucky Mojo Forum and call in and your call is selected, you will get a free consultation from three of the finest workers in the field, cat yronwode, ConjureMan, and a special guest from AIRR, Papa Gee. Sign up before the show to appear as a client! Post at the Lucky Mojo Forum at: https://forum.luckymojo.com/lmhrhour-free-readings-july-31-hex-appeal-by-gregory-lee-white-hhf-2022-book-t97663.html Then call in at 818-394-8535 and dial '1' to flag our Studio Board Operator that you want to be on the air! We select new client sign-ups first and then call-back sign-ups. Call in just before the show begins and listen via your phone. Message the Announcer or the Studio Board Operator ("Lucky Mojo Curio Company") in chat to let them know you're available.

Plastic Model Mojo
Plastic Model Mojo Episode 69: Nats 2002: Live from the Vendor Room!

Plastic Model Mojo

Play Episode Listen Later Jul 29, 2022 108:30


Plastic Model Mojo Episode 69: Nats 2022 - Live from the Vendor Room!Thanks to an army of great listeners, Mike and Dave get to hit the "Easy Button" and create an episode based almost entirely on the listener mail and Facebook messages received over the last couple of weeks.  Thanks folks, it was really awesome to hear from so many of you.Plastic Model Mojo is brought to you by  Model Paint Solutions !  Check out John Miller's site for the best in airbrushing, both equipment and tips of the trade.This national convention recap episode is brought to you by vendor room favorite...                                                        ....Bases by BillJoin the Mail Bag my emailing the show at plasticmodelmojo@gmail.com or sending us a message via Facebook Messenger system from the Plastic Model Mojo Facebook page.  If you do, please tell us where you are from.  We like to know!More Podcast Goodness to get you through the week!Finally, please have a listen and subscribe to our fellow podcasts in the scale model space. We all have our own take on the hobby and enjoy cooperating with each other for our mutual success.  Collectively, we are bringing you hours of content a month.Check out all the podcasts in the modelsphere here:http://modelpodcasts.com/And some Vlog and Blog Action for you as well!Chris Wallace's "Model Airplane Maker"Steven Lee's "Sprue Pie with Frets"Jim Bates' "A Scale Canadian TV"Jeff Groves' "Inch High Guy"Our Patreon is live... you can also support the show here.Support the showSupport the show

Doc Thompson's Daily MoJo
Ep 72922: The Daily Mojo with Brad Staggs

Doc Thompson's Daily MoJo

Play Episode Listen Later Jul 29, 2022 116:00


Doc Thompson's Daily MoJo
Ep 72822: The Daily Mojo with Brad Staggs

Doc Thompson's Daily MoJo

Play Episode Listen Later Jul 28, 2022 115:56


Le Batard & Friends Network
STU!- It's True, It's Damn True

Le Batard & Friends Network

Play Episode Listen Later Jul 27, 2022 37:46


WWE Hall of Famer, Kurt Angle, joins Stugotz, Billy and Mikey A. and is surprised by his friend Mojo. Kurt reveals that the Gronks crashed his wedding and shares his thoughts on Vince McMahon's retirement and Ric Flair's final match. You can see Biography: Kurt Angle this Sunday at 8 ET on A&E. Learn more about your ad choices. Visit megaphone.fm/adchoices

Le Batard & Friends - STUpodity
It's True, It's Damn True

Le Batard & Friends - STUpodity

Play Episode Listen Later Jul 27, 2022 37:46


WWE Hall of Famer, Kurt Angle, joins Stugotz, Billy and Mikey A. and is surprised by his friend Mojo. Kurt reveals that the Gronks crashed his wedding and shares his thoughts on Vince McMahon's retirement and Ric Flair's final match. You can see Biography: Kurt Angle this Sunday at 8 ET on A&E. Learn more about your ad choices. Visit megaphone.fm/adchoices