From Anxiety to Clarity

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From Anxiety to Clarity offers helps move to mindfulness as we examine how to counter the anxiety brought by the novel coronavirus pandemic. Each episode features a conversation between Sutter Health Kahi Mohala's Beth-Ann Kozlovich and a community member with experience and information to share.

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    • Dec 6, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 41m AVG DURATION
    • 27 EPISODES


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    Latest episodes from From Anxiety to Clarity

    COVID’s affect on PETS! | From Anxiety to Clarity Episode #27 – Anna Neubauer

    Play Episode Listen Later Dec 6, 2020 35:56


    https://www.youtube.com/watch?v=iJbiblVzoE0 In Episode 27 of From Anxiety to Clarity, Anna Neubauer, President & CEO of Hawaiian Humane Society, talks with Beth-Ann about how COVID is affecting pet adoption and more! Don’t forget to subscribe with notifications on so that you can be notified when we post new videos! This episode was filmed on 12-5-2020. This […]

    COVID-19’s affect on Hawaii’s YOUTH | From Anxiety to Clarity Episode #26 – Karin Watanabe Choi

    Play Episode Listen Later Nov 15, 2020 42:41


    https://www.youtube.com/watch?v=S5VurEDiPCM In Episode 26 of From Anxiety to Clarity, Karin Watanabe Choi, Licensed Clinical Social Worker who specializes in children, talks with Beth-Ann about how COVID is affecting Hawaii’s youth! Don’t forget to subscribe with notifications on so that you can be notified when we post new videos! This episode was filmed on 11-14-2020. This […]

    COVID’s continuous EFFECT on HAWAII | From Anxiety to Clarity Episode #25 – Dr. Noza Yusufbekova

    Play Episode Listen Later Oct 25, 2020 46:09


    https://www.youtube.com/watch?v=fDlfGNmTq-s In Episode 25 of From Anxiety to Clarity, Dr. Noza Yusufbekova, incoming President of Hawaii Psychological Association, talks with Beth-Ann about how COVID continues to affect Hawaii residents through the POV of a Mental Health expert. Don’t forget to subscribe with notifications on so that you can be notified when we post new videos! […]

    How HAWAII’S Homeless YOUTH are Doing | From Anxiety to Clarity Episode #24 – Carla Houser

    Play Episode Listen Later Oct 10, 2020 44:05


    In Episode 24 of From Anxiety to Clarity, Carla Houser, Executive Director of Residential Youth Services and Empowerment (RYSE), talks with Beth-Ann about how Hawaii’s homeless youth are doing during these troubling times. Don’t forget to subscribe with notifications on so that you can be notified when we post new videos! This episode was filmed […]

    HEALTH EQUITY AND MENTAL HEALTH | From Anxiety to Clarity Episode #23 – Sheri Daniels

    Play Episode Listen Later Oct 3, 2020 52:30


    In Episode 22 of From Anxiety to Clarity, Sheri Daniels, Executive Director of Papa Ola Lokahi, talks with Beth-Ann about health equity and mental health. Don’t forget to subscribe with notifications on so that you can be notified when we post new videos! This episode was filmed on 10-3-2020. This limited series is brought to […]

    How Deep Breaths Move us from Anxiety to CLARITY | From Anxiety to Clarity Episode #22 – Pedro Haro

    Play Episode Listen Later Sep 26, 2020 35:18


    In Episode 22 of From Anxiety to Clarity, Pedro Haro, Executive Director of American Lung Association Hawaii, talks with Beth-Ann on how taking the time to take deep breaths and come into a state of clarity can help all of us during these troubling times brought on by COVID-19. Don’t forget to subscribe with notifications […]

    COVID’s affect on Suicide Rates in Hawaii | From Anxiety to Clarity Episode #21 – Kathleen Merriam

    Play Episode Listen Later Sep 20, 2020 50:57


    In Episode 21 of From Anxiety to Clarity, Kathleen Merriam, Mental Health Supervisor at the Windward Oahu Community Mental Health Center, talks with Beth-Ann on how COVID-19 has affected suicide rates here in Hawaii. Don’t forget to subscribe with notifications on so that you can be notified when we post new videos! This limited series […]

    COVID’s EFFECTS on Homeless People in Oahu | From Anxiety to Clarity Episode #20 – Mike Lambert

    Play Episode Listen Later Sep 13, 2020 46:05


    Thank you to everybody who has been watching these From Anxiety to Clarity episodes! We have made it to episode 20, and hopefully more to come. In Episode 20 of From Anxiety to Clarity, Captain Mike Lambert, head of the Honolulu Police Department’s homelessness programs, shares with Beth-Ann his observations on how the pandemic is […]

    The Experience of Local Families during COVID | From Anxiety to Clarity Episode #19 – Deb Zysman

    Play Episode Listen Later Sep 6, 2020 36:48


    In Episode 19 of From Anxiety to Clarity, Deb Zysman, Executive Director of the Hawaii Children’s Action Network, shares with Beth-Ann about the experience of local families during the pandemic economically and in coping with the challenges of distance learning and working from home. Don’t forget to subscribe with notifications on so that you can […]

    Domestic Violence during COVID in Hawaii | From Anxiety to Clarity Episode #18 – Nanci Kreidman

    Play Episode Listen Later Aug 16, 2020 38:55


    In Episode 18 of From Anxiety to Clarity, Nanci Kreidman, Executive Director of Domestic Violence Action Center, talks with Beth-Ann about what they are seeing from the front lines when it comes to domestic violence and mental health in Hawaii during the pandemic. Don’t forget to subscribe with notifications on so that you can be […]

    How COVID is IMPACTING Waikiki Health | From Anxiety to Clarity Episode #17 – Dr. Conrad Moreno

    Play Episode Listen Later Aug 9, 2020 32:58


    In this episode of From Anxiety to Clarity, Dr. Conrad Moreno, Behavioral Health Director of Waikiki Health, talks with Beth-Ann about the mental health of the people and populations they serve at Waikiki Health, how the pandemic is impacting them, and what it has been like in a Waikiki without tourists. Don’t forget to subscribe […]

    How COVID is affecting MENTAL HEALTH OUTREACH | From Anxiety to Clarity Episode #16 – Heather Lusk

    Play Episode Listen Later Aug 2, 2020 42:26


    In this episode of From Anxiety to Clarity, Heather Lusk, Executive Director of the Hawaii Health and Harm Reduction Center, talks with Beth-Ann and gives an inside look on how COVID-19 is affecting mental health outreach and outreach to Hawaii’s homeless communities. Don’t forget to subscribe with notifications on so that you can be notified […]

    COVID’s EFFECT on Oahu’s EDUCATION SYSTEM | From Anxiety to Clarity Episode #15 – Ann Mahi

    Play Episode Listen Later Jul 26, 2020 36:54


    In this episode of From Anxiety to Clarity, Ann Mahi, recently retired Complex Superintendent of the Nānākuli and Waianae Complex of Leeward, Oahu, talks with Beth-Ann about COVID-19’s effect on the education system in Oahu. Don’t forget to subscribe with notifications on so that you can be notified when we post new videos! This limited […]

    How MHA of Hawaii is Adapting to COVID-19 | From Anxiety to Clarity Episode #14 – Bryan Talisayan

    Play Episode Listen Later Jul 19, 2020 34:02


    In this episode of From Anxiety to Clarity, Bryan Talisayan, Executive Director at Mental Health America of Hawaii, talks with Beth-Ann about how MHA of Hawaii is adapting to the circumstances brought on by COVID-19 and much more. Don’t forget to subscribe with notifications on so that you can be notified when we post new […]

    COVID and the NEXT Mental Health Professionals | From Anxiety to Clarity Episode #13 – Robin Arndt

    Play Episode Listen Later Jul 12, 2020 36:47


    In this episode of From Anxiety to Clarity, Robin Arndt, an instructor, and educator at the Myron B Thompson School of Social Work, shares with Beth-Ann about the impact of COVID-19 on the next generation of Mental Health professionals. This limited series is brought to you by Beth-Ann Kozlovich and Trisha Kajimura of Sutter Health […]

    COVID-19’s IMPACT on PACT Families | From Anxiety to Clarity Episode #12 – Dr. Marie Vorsino

    Play Episode Listen Later Jun 28, 2020 35:59


    Dr. Marie Vorsino, VP of Intervention Programs at Parents and Children Together (PACT) shares with Beth-Ann about the challenges PACT’s clients and families are experiencing, how they have responded as an organization and how their community is rising in support. Marie also talks about some of the ways individuals and families can support their own […]

    CHANGES & the NEW NORMAL caused by COVID | From Anxiety to Clarity Episode #11 – Dr. Martin Johnson

    Play Episode Listen Later Jun 21, 2020 38:23


    In Episode 11 of From Anxiety to Clarity, Beth-Ann circles back to our first guest, Dr. Martin Johnson, founder of the Hawaii Center for Psychology, to discuss the idea of a “new normal” and how people are experiencing the changes to their lives brought about by the pandemic. This limited series is brought to you […]

    How Hawaii Island is like with COVID | From Anxiety to Clarity Episode #10 – Dr. Hannah Preston-Pita

    Play Episode Listen Later Jun 14, 2020 35:24


    In our tenth episode of From Anxiety to Clarity, Dr. Hannah Preston-Pita, clinical psychologist and CEO of Big Island Substance Abuse Council, joins Beth-Ann as we get an in the life with COVID-19 view from Hawaii Island. This limited series is brought to you by Beth-Ann Kozlovich and Trisha Kajimura of Sutter Health Kahi Mohala […]

    IDEAS to Safely Reopen Hawaii’s Businesses | From Anxiety to Clarity Episode #9 – Dr. Phyllis Horner

    Play Episode Listen Later Jun 7, 2020 50:57


    Dr. Phyllis Horner, a business psychologist, lends her expertise to this week’s episode discussing the issues businesses and individuals face as our economy reopens. What does it mean in this environment to be “an employer of choice” and how can employers support the mental health needs of their employees through their remote work policies? Data […]

    SUICIDE PREVENTION during COVID | From Anxiety to Clarity Episode #8 – Dr. Alexander Bivens

    Play Episode Listen Later May 31, 2020 44:35


    Dr. Alexander Bivens joins Beth-Ann from Kauai to talk about suicide prevention, risk factors we can look at as a community and how each individual can be the person who saves a life. Along the way he shares some of his observations as a practicing clinical psychologist serving the Kauai community. *The Crisis Line of […]

    IMPROVING Mental and Physical Health | From Anxiety to Clarity Episode #7 – Dr. Denis Mee-Lee

    Play Episode Listen Later May 24, 2020 39:36


    Dr. Denis Mee-Lee, clinical professor of psychiatry at the University of Hawaii’s John A. Burns School of Medicine and Medical Director and Principal Investigator of Valden Medical has worn many hats in Hawaii’s behavioral health sector. In relation to coping with the COVID-19 pandemic, he shares with us his relatively recent perspective on whole health […]

    POST-TRAUMATIC GROWTH after COVID | From Anxiety to Clarity Episode #6 – Dr. Eduardo Jones

    Play Episode Listen Later May 17, 2020 44:27


    The COVID-19 pandemic has created enormous unforeseen challenges for individuals and families, causing not only difficulty and discomfort but also trauma that younger generations have not lived through before. How can we learn from the experiences of previous generations and grow from the pain? Dr. Eduardo Jones, Director of Behavioral Health at Sutter Health Kahi […]

    How NAMI Hawaii is HELPING Hawaii during COVID | From Anxiety to Clarity Episode #5 – Kumi Macdonald

    Play Episode Listen Later May 11, 2020 40:44


    As Hawaii allows residents to move about more freely, soon low risk, safety-modified businesses will reopen to help restart the local economy. Even so, many residents face post lockdown and financial anxiety, especially for the great numbers of unemployed. If there's a positive note in any of this, it's that it has become easier and […]

    SUBSTANCE ABUSE’s effect on HI during COVID | From Anxiety to Clarity Episode #4 – Heather Pierucki

    Play Episode Listen Later May 2, 2020 38:35


    230 thousand unemployment claims have been filed since the start of lockdown. Many people left without jobs and some working from home are taking relief into their own hands buying low cost priced beers and spiked seltzers. In this episode, Beth -Ann talks with Heather Pierucki, the former Director of Behavioral Health at Helping Hands […]

    How to SUPPORT kids during COVID | From Anxiety to Clarity Episode #3 – Dr. Adam Coles

    Play Episode Listen Later Apr 26, 2020 47:30


    Children and teens are feeling the impact of Hawaii's stay at home order no less than adults. In a deeply charged environment, old routines have upended, morphing into constrained, new ones. How can parents and guardians best help their kids? Dr. Adam Coles is a child psychiatrist with the State of Hawaii's Child and Adolescent […]

    How COUPLES can CONNECT during COVID | From Anxiety to Clarity Episode #2 – Dr. Nikki Moravec

    Play Episode Listen Later Apr 19, 2020 45:42


    Most of us have been staying home for weeks on end. We're watching our nation and Hawaii grapple with COVID-19 while trying to plan for a staged reopening of business. In this episode of From Anxiety to Clarity, Beth-Ann talks with Dr. Nikki Moravec about how couples can navigate the additional stressors to find connections […]

    Coping with ANXIETY caused by COVID | From Anxiety to Clarity Episode #1 – Dr. Martin Johnson

    Play Episode Listen Later Apr 12, 2020 46:40


    In From Anxiety to Clarity Episode #1, Beth-Ann talks with Dr. Martin Johnson, psychologist, about coping with the anxiety brought about by the many changes to daily life caused by the novel coronavirus. A special thank you to Dr. Johnson for sharing his expertise. This limited series is brought to you by Beth-Ann Kozlovich and […]

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