Get on and Shine with Holly Honeychurch

Follow Get on and Shine with Holly Honeychurch
Share on
Copy link to clipboard

I sing, play harp and hang out with cats.

Holly Honeychurch


    • Jun 30, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 60 EPISODES


    Search for episodes from Get on and Shine with Holly Honeychurch with a specific topic:

    Latest episodes from Get on and Shine with Holly Honeychurch


    If you ever get the chance, try Love Potion no. 9 from Conscious Chocolate. My go to bar to make my friends swoon, it’s full of rose magic. I love it so much, I’ve made a little presentation ad and sent it to them!


    I’m launching into the world of voice overs! I’ve recorded a few different styles for my profile on Upwork. Thought I’d share what I’ve got so far. It’s an exciting step forward : ) For the kiddies Sultry chocolate advert Cat’s Protection advert Corporate Presentation

    cat upwork sultry viewmode
    Admin, Hopes, Self-Discovery and Dentists

    Play Episode Listen Later Jun 16, 2021


    48 Hello! In this episode I cover a range of topics including music, creativity, critcism, teeth, admin, laughter and future hopes. The link to Jake’s music theory and guitar YouTube channel is here - Signals Music Studio. He covers many interesting topics in a fun and accessible way - he’s a great teacher. I’ve realised I wished everyone a happy summer in the podcast but some people are actually in winter time now depending on where they are in the world so here I am being inclusive of all seasons and persons - Happy winter/autumn/spring/summer! : ) Edit * The Island I was trying to remember was Bermuda (nowhere near Hawaii : ) Edit* G Phrygian Dominant is actually the 5th mode of C harmonic minor. Learn more about this mode here


    I’m choosing some nature sound samples on Zapsplat at the mo. Listening to them is reminding me of when I went to Australia for the first time. The sound of the cicadas was so strong where I was staying, I couldn’t tell where my tinnitus ended and their sound began. It made my head super noisy and intense. I ended up getting a bit overwhelmed and hid under the duvet with earplugs in. I needed time to adjust. I got there. Have you got to a place and needed to adjust? I’ve realised how much I love listening to frogs and toads. They’re cute little characters. Here are a couple of samples I found. blog.hollyhoneychurch.com/uploads/2…

    Christmas Lights and Chocolate Biscuits

    Play Episode Listen Later Dec 9, 2020


    47 Hello! In today’s episode I talk about harp projects, my love of chocolate biscuits, becoming a mad lighthouse keeper and letting my hair down these next two months. Cheers!

    Cat Tails - Kiki

    Play Episode Listen Later Sep 24, 2020


    46 - I only spent a few days with little Kiki. She left a lasting impression. This is her story.

    Cat Tails - Don

    Play Episode Listen Later Sep 23, 2020


    45 - This story is about Don, a British Shorthair who wasn’t quite all there.

    Chapter 1 - This is Holly

    Play Episode Listen Later Sep 17, 2020


    44 - Wow, what a week. I finally got a letter from my mum. This is what happened next. I acknowledge you! - Reddit article The Empath and The Narcississt - Dr Ramani

    Cat Tails - Georgie

    Play Episode Listen Later Sep 9, 2020


    43 - Cat Tails - Georgie the gentle giant.

    Cat Tails - Leo

    Play Episode Listen Later Sep 8, 2020


    42 - The surly Burmese catto with naughty tendencies looking to cause trouble wherever he roameth.

    A Head Full of Messy

    Play Episode Listen Later Sep 8, 2020


    41 - In today’s podcast I discuss how I’m trying to save my mind from being caught up in negative, looping emotions. I talk about what’s working for me, how the family situation is going and what the future holds. Letting Go Meditation - Trudy Wendelin This always makes me smile.

    Vulnerability and Narcissism

    Play Episode Listen Later Aug 22, 2020


    On the last day of me being 40, I’m releasing my 40th ‘Get on and Shine’ podcast yay! It’s not all sunshine and roses though. This one is about deep trauma, broken promises, money, narcissism, relationships with parents and emotional vulnerability. I reflect on how negative emotions have consumed me recently. So just a light one then : ) But always with a positive heart, gentle words and hope for the future. Lots of love. Meditation with Davidji

    Big Changes

    Play Episode Listen Later Jul 13, 2020


    An update about my gaming adventures and some life changing news.

    The Sugar Queen

    Play Episode Listen Later Jun 22, 2020


    39 - Here are some thoughts on sugar, the control it has had on my life and what I’ve done to combat it.

    Holly Goes Gaming

    Play Episode Listen Later Jun 21, 2020


    38 - Today is all about retro computer games. I remember the games of my childhood and all the fun I had. I also talk about an exciting new gadget on its way to me. Yippeeeee!

    Cookies and Scalpels

    Play Episode Listen Later May 17, 2020


    37: In this episode I talk about a new found baking enthusiam and share a lockdown story featuring me trying to be my own chiropodist. Warning - the second part is a tiny bit gruesome - nothing major but wanted to give you a heads up.

    Nourishment

    Play Episode Listen Later May 9, 2020


    36: I’m feeling happy and nourished these days and making the most of this introverted time. This episode is all about what I’m doing to help myself get strong and fit and feel enriched by life. I also talk about Day 5 of my dance challenge and some interesting discoveries. Charlotte de Witte set B2B Enrico Sangiuliano. Terra Nova. Viridian.

    Creativity, Stress and a Special Announcement

    Play Episode Listen Later Apr 15, 2020


    35 - Hi everyone, I speak again! It’s been an age. I hope you are well. In this episode I talk about pre/post the world change, moving to Glasgow, dealing with stress, getting creative and I also have a special announcement. My dance song was - Om Namo Bhagavate/Because The One I Love. My transformational Davidji meditation was Shifting Your Perspective. I cried so much during this meditation. Like something was healing and being released. And someone understood what I was going through.

    A Bunny Birthday Message

    Play Episode Listen Later Apr 9, 2020


    The bunnies have been busy today getting ready for their mum’s birthday. Here they talk about cakes, presents and of course they sing a little song. Pumpkin has to have a word with Pickles too, after he gets a bit confused.

    A Worried Bunny

    Play Episode Listen Later Apr 8, 2020


    Peanut and Pickles have a little chat and sing a calming lullaby.

    In the Precious Moonlight

    Play Episode Listen Later Mar 25, 2020


    I am so pleased with how this turned out. Sweet and innocent with a touch of pizazz. This song has a warm, flamboyant beat. I always feel so happy singing it. Written by Holly Honeychurch. Day 6 - A song a day.

    Wake Up to Love

    Play Episode Listen Later Mar 24, 2020


    Happy Springtime!! Let’s be joyous as the seasons change. I’m appreciating the milder weather. I see the blue tits whizzing about and hear the blackbird’s song. It keeps my spirits up. I wrote this a couple of years ago. I love the dreaminess of it. I’ll be recording an extended harp version for Late Nite Harp very soon. Enjoy. Day 5 - A song a day.

    Mother's Day with the Bunnies

    Play Episode Listen Later Mar 22, 2020


    The bunnies are back and raring to go. They’re presenting the whole podcast today so get ready for some fun! There’s even a bit of singing in the middle. Somewhere Out There - An American Tail. Day 3 - A song a day.

    My Heart is Full of Hope

    Play Episode Listen Later Mar 21, 2020


    A song I wrote a few years back. Smooth, flowing, soft, deep. Loch Lomond’s waters kissed me today and settled me into a peaceful, hopeful vibe. I’m about to go deeper and record an extended version of this melody on the harp. See you on the other side. Day 3 - A song a day.

    Can't Help Falling in Love

    Play Episode Listen Later Mar 20, 2020


    Can’t Help Falling in Love - Elvis Presley. Day 2 (of 30) - A song a day. Dedicated to my mamma and dadda.

    Flor das Aguas

    Play Episode Listen Later Mar 19, 2020


    Flor das Aguas - Irineu. A song from the forest. Day 1 (of 30) - A song a day.

    New Beginnings and Shiraz

    Play Episode Listen Later Jan 17, 2020


    34 - I’m back after an enforced break and practising the art of podcasting again. With the help of some Shiraz. This is about my recent life choices and changes ahead.

    A Funny Bunny Christmas

    Play Episode Listen Later Dec 24, 2019


    Seasons Greetings everyone! Love from Holly and the bunnies X You can sing along too: The Holly and the Ivy when they are both full-grown of all the trees that are in the wood The Holly bears the crown Chorus: The rising of the sun And the running of the deer The rounding of the shining moon The weary worn hunter The Holly bears a blossom White as the lily flower and Ivy bears the blackest buds to pull him to her power The Holly bears a berry As red as any blood And Ivy bears the greenest leaves To wrap him in her hood The Holly bears a prickle as sharp as any thorn and Ivy bears a clinging vine to smother him right down The Holly bears a bark Bitter as any gall and Ivy bears small nectar flowers to sweeten all his fall The Holly and the Ivy when they are both full-grown of all the trees that are in the wood these two shall wreathe as one Arranged by Tim Hawthorn

    Clubbing

    Play Episode Listen Later Dec 4, 2019


    33 - In this episode I give you the low down on my clubbing experiences since I was 15 years old leading up to my very latest super club experience aged 40.

    The Bunnies are back!

    Play Episode Listen Later Nov 24, 2019


    32 - A fabulously fun episode with Peanut, Pumpkin and Pickles. They share a little more about themselves, their mischievousnous obviously comes out and they sing us a lovely song.

    Adventures in Primary School Teaching Part 2

    Play Episode Listen Later Nov 23, 2019


    31 - In this second part I talk about the types of school I’ve worked in, the good, the bad and the ugly teaching days, and the little things that always brightened my school day.

    Adventures in Primary School Teaching

    Play Episode Listen Later Nov 23, 2019


    30 - This was a fun episode to make. Remembering all the good times I had as a teacher. And some of the not so good moments too. It’s ecclectic and varied. It has sparkles and fun. Being a supply teacher was a challenge and a joy.

    Singing Rabbits

    Play Episode Listen Later Nov 12, 2019


    29: This is a very special episode with some very sweet guests. Pumpkin, Peanut and Pickles join me for a sing song and chat. I talk about my new experience of looking after rabbits for the first time, how I love it when they binky and what their characters are like.

    Domestic Abuse

    Play Episode Listen Later Nov 8, 2019


    28 - The subject of domestic abuse should be raised often. This is my story. I implore you to share this episode with anyone you think may take benefit and strength from it. Here’s a helpline service via text message. And here’s the article I read that made me want to share my story. Article - Intimate Terrorism When coercive control was added to the statute books, it recognised something that victims of domestic violence had been explaining for decades: that the physical assaults were “not the worst of it”. It was the pattern of isolation, humiliation and domination that had broken them down, and robbed them of their lives. It’s a hard area to police, or even put on paper, because it happens slowly, subtly and covers a range of possible behaviours. It’s also deeply personal, explains Davina James Hanman, an independent Violence Against Women consultant. “The perpetrator has intimate knowledge of the victim, so the patterns of abuse and control are specifically tailored,” she says. Here, a wife is freed after her family successfully challenge her life sentence. Article - Sally Challen. A lot of the problem is that women don’t know they’re in a relationship of coercive control. It’s family, friends and relatives who do see it. Somehow they have to speak to that person and convince them to leave. They don’t seem to be able to break that tie. It’s a very strong tie and the women are very vulnerable. She said schools should teach children about coercive control, as boys as well as girls suffered from it. “They’re damaged and it’s damage done to them for the rest of their lives. Teachers also should be aware and look around their classrooms and make the children aware of what could happen.”

    Halloween Magic

    Play Episode Listen Later Oct 31, 2019


    27: A spooky episode reflecting on childhood memories, the spirit within us, signs that speak to us, inner truths and passing on.

    Old Haunts

    Play Episode Listen Later Oct 27, 2019


    26: Tonight I talk about visiting Bristol, eating copious amounts of food, walking in cities and our new bunny rabbit friends. Cover - Pippin’s Song - Lord of the Rings Soundtrack

    Psychic Vampires

    Play Episode Listen Later Oct 15, 2019


    25: Tonight I reflect upon my social interactions of days gone by and how in the past, I tended to end up in the company of energy zapping people aka psychic vampires. Then I talk about how moving forward I hope to make more balanced, positive, nourishing friends. Original song by me - You’ll Always Be

    Blessed are the Cracks for they Let in the Light

    Play Episode Listen Later Oct 13, 2019


    24: I talk about dealing with worry, my mind’s ability to lay booby traps for my body, confronting past traumas, seeking attention, feeling squeamish, how to stay positive amidst emotional stress, protecting myself against chatty people and being a brave warrior. Cover song - I’ll Fly for You - Carnival Row Soundtrack

    The Tale of the Lost Cat

    Play Episode Listen Later Oct 12, 2019


    23: I’m in another part of the UK now talking about a crazy cat rescue, my encounter with some firemen, what it’s like to live with birmans and how I’m trying to get a handle on my tendancy to worry.

    Don't Bottle Things Up

    Play Episode Listen Later Oct 1, 2019


    22: I talk about how important it is to say what’s on your mind rather than repressing it, how I love depth in a conversation, and what’s going on for me in the months ahead.

    Sex and Intimacy

    Play Episode Listen Later Oct 1, 2019


    21: Today I talk about sex, relationships, keeping things fresh and just how important intimate freedom is for me.

    Hotel Adventures, Harp on the Lawn and a Lovely New Housesit

    Play Episode Listen Later Sep 26, 2019


    20: I talk about my adventures from the last week, the loveliness of friendship and what it’s like in my new housesit. Cover song - Lonesome Pole Cat - Seven Brides for Seven Brothers.

    Being a Grown Up

    Play Episode Listen Later Sep 19, 2019


    19: Happy Autumn Equinox! I talk about vulnerability, strength, keeping on moving and staying bright. Cover song - Hearts and Flowers - Lamb

    Mountain Lion

    Play Episode Listen Later Sep 18, 2019


    18: I pick a medicine card from a deck created by Jamie Sams and David Carson. I pick Mountain Lion and read what it says about this animal totem.

    Dancing in the Face of Adversity

    Play Episode Listen Later Sep 17, 2019


    17: I danced this evening. First time properly in a few days. I needed to know I could conquer my body. I needed to know I could dance through the pain. Here I talk about what went on during that epic dance. I’m a tiny bit spacey.

    The Torment of Psychosomatic Pain

    Play Episode Listen Later Sep 17, 2019


    16: Today I talk about a psychosomatic illness I’ve given myself and how I’ve been dealing with it the last few days. And why it’s even here in the first place. Cover song - Sia - Breathe

    Chainsaw and Harp: an Exploration

    Play Episode Listen Later Sep 11, 2019


    15: My mobile studio is right next to where a load of guys are currently using chainsaws. I thought I’d embrace the situation and noise and play some harp. I came up with the simple melody today after my dance. Here I’m having a riff on it with Cave reverb on.

    Late Night Harp

    Play Episode Listen Later Sep 10, 2019


    14: Harp stories, how I got into harp, what harps I’ve had and some harp playing tooooo.

    Attachment, Mind-Body Connection and Creative Flow

    Play Episode Listen Later Sep 9, 2019


    13: I talk about the dangers of feeling attached to things and about working through pain and change. I talk about flowing with creative energy and taking in life changing experiences with love and positivity.

    New Housesit, New Cattos, New Dancefloor

    Play Episode Listen Later Sep 9, 2019


    12: I’ve arrived at my next housesit. I talk about recent adventures, sweet cats and new sensations in the autumnal breeze.

    I Experienced a Miracle

    Play Episode Listen Later Sep 6, 2019


    11: Ever had one of those moments where you feel like your whole life has dramatically changed for the better? Where you feel like you’ve slayed your demons through sheer determination and you’re stronger than ever before? My new skipping rope just brought me a miracle.

    Claim Get on and Shine with Holly Honeychurch

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel