Podcasts about Loch Lomond

Do you believe in goblins and fairies? Do you believe in their the magic? Well, the Fairy Minister Reverend Robert Kirk did. In 1691, he published The Secret Commonwealth of Elves and Fairies, a book that described in detail their habits, appearance, and secrets. The following year, Reverend Kirk was found dead on Doon Hill, the alleged entrance to the realm of the fairies. Coincidence? You decide. Sources: Aberfoyle - Here. Now. All of us. - Loch Lomond & The Trossachs National Park Kirk's Book in a PDF Captive in Fairyland–the Strange Case of Robert Kirk of Aberfoyle | Feathers of the Firebird The Haunted Fairytale of Doon Hill and Fairy Knowe - Moon Mausoleum Kirk, Robert, 1644-1692 (Folklorist and Church minister)University of Edinburgh Archive and Manuscript Collectionshttps://archives.collections.ed.ac.uk › agents › people The Remarkable Robert Kirk Symbols on Reverend Kirk's Gravestone in Aberfoyle Cemetery: Thistle, Shepherd's crook and Dagger The (super)natural worlds of Robert Kirk: Fairies, Beasts, Landscapes and Lychnobious Liminalities - The Bottle Imp Samhain: The Roots of Halloween - Braided Way Magazine https://blogs.loc.gov/headlinesandheroes/2021/10/the-origins-of-halloween-traditions/#:~:text=Yet%2C the Halloween holiday has,costumes to ward off ghosts. Kirk, The Secret Commonwealth of Elves, Fauns, and Fairies The Secret Commonwealth - First Things(which%20the%20always Rob Roy MacGregor For a full list of our sources, visit npadpodcast.com/episodes For the latest NPAD updates, group travel details, merch and more, follow us on npadpodcast.com and our socials at: Instagram: @nationalparkafterdark TikTok: @nationalparkafterdark Support the show by becoming an Outsider and receive ad free listening, bonus content and more on Patreon or Apple Podcasts. Want to see our faces? Catch full episodes on our YouTube Page! Thank you to the week's partners! Uncommon Goods: Use our link to get 15% off your next gift, Rocket Money: Use our link to get started saving. Nutrafol: Get $10 off your first month's subscription and free shipping when you use promo code NPAD. Smalls: For a limited time, get 60% off your first order, plus free shipping, when you head to Smalls.com/NPAD.

Loch Lomond, crucible lights and the Joiners are in town Hosted on Acast. See acast.com/privacy for more information.

Journey to Scotland's rugged maritime islands where isolation breeds innovation and tradition creates legendary whiskeys. Host John Hughes explores how geographic challenges become competitive advantages in the world of island whiskey production. In This Episode: Discover the legendary tale of the SS Politician—a cargo ship carrying 264,000 bottles of premium Scotch that ran aground, sparking one of whiskey's most fascinating stories of island resourcefulness and community resilience. Explore Highland Park's Norse heritage and how Orkney's culture influences every aspect of their whiskey-making, from traditional floor maltings to hand-turned germinating barley that preserves irreplaceable flavors. Learn how Loch Lomond combines innovation with tradition, using different still types and unique maritime conditions to create diverse spirit styles that showcase island character. Understand how salt air, geographic isolation, and cultural heritage converge to produce some of the world's most distinctive whiskeys—spirits that are more than just drinks, they're liquid history. Perfect for: Whiskey enthusiasts, Scotch lovers, history buffs, and anyone curious about how tradition and innovation shape the spirits we drink. Keywords: Scottish whiskey, island whiskey, Highland Park, Loch Lomond, SS Politician, Orkney whiskey, maritime whiskey, Scotch whiskey history, whiskey production, distillery tours, craft whiskey, traditional whiskey making, Norse heritage, whiskey podcast, Embellish Pod Subscribe to Embellish Pod for more immersive explorations of whiskey culture, history, and craftsmanship. Host: John Hughes Show: Embellish Pod Category: Food & Drink, History, Education

In partnership with Club Oenologique - the world through the lens of wine and spirits. Master Blender Michael Henry of Loch Lomond Distillery, winner of the IWSC's Scotch Producer Trophy, joins David to talk about the innovation that's come to define Loch Lomond whisky, the impact of different stills, and the art of nosing. Learn more about your ad choices. Visit megaphone.fm/adchoices

'The Last Days of Summer' is part of the series A Year in Scotland. This is the September episode.In this story, we slowly watch the seasons change on an active trip to the Loch Lomond & Trossachs National Park. We start with a short hike at Loch Katrine - the birthplace of Scottish tourism. We'll hear about Sir Walter Scott, Rob Roy and new ways the national park tries to make this place more accessible. We then follow the waterfall trail at The Lodge Forest Visitor Centre before returning to Aberfoyle. Our last stop is Loch Ard, one of the many lochs in the Trossachs.Visit my website to find the full show notes incl. the transcript, photos from my trip and links to additional resources about the topics I mention in this episode.Listen to "Highlands Reimagined" on the Wild for Scotland podcast feed now!

Colin, Jack & Mason discuss an eventful week leading up to the League Cup tie at Hibs and how the immediate future looks! Hosted on Acast. See acast.com/privacy for more information.

The Right In The Coupon team, Si Ferry, Slaney, James McFadden, Derek Ferguson and Gordon Dalziel catch-up on the latest Scottish Football news from the week including a sighting of Russell Martin's Rangers squad at Loch Lomond for a team building day following their league defeat to Hearts...The lads also look ahead to this weekend's Premier Sports Cup Quarter-Finals as Hibs travel to Ibrox looking to emulate their Edinburgh rivals' recent victory there while Celtic make the short trip to Firhill to take on Gordon Dalziel's old radio colleague Mark Wilson and Partick Thistle plus Killie face St Mirren and Aberdeen welcome in-form Motherwell to Pittodrie. Hosted on Acast. See acast.com/privacy for more information.

The Right In The Coupon team, Si Ferry, Slaney, James McFadden, Derek Ferguson and Gordon Dalziel catch-up on the latest Scottish Football news from the week including a sighting of Russell Martin's Rangers squad at Loch Lomond for a team building day following their league defeat to Hearts...The lads also look ahead to this weekend's Premier Sports Cup Quarter-Finals as Hibs travel to Ibrox looking to emulate their Edinburgh rivals' recent victory there while Celtic make the short trip to Firhill to take on Gordon Dalziel's old radio colleague Mark Wilson and Partick Thistle plus Killie face St Mirren and Aberdeen welcome in-form Motherwell to Pittodrie. Hosted on Acast. See acast.com/privacy for more information.

Today on the show we discuss the ongoing mess at Rangers as fan groups are planning to protest at the weekend. We also discuss the Loch Lomond debacle, debate who has the better squad between Hibs and Rangers and look back at Celtic's penalty against Kilmarnock.

Gordon Duncan is joined by Hugh Keevins & Alex Rae as they Rangers swimming trip to Loch Lomond, Alex Rae's preparations ahead of Partick Thistle's cup tie with Celtic and there's discussions about both old firm managers future. Plus Beat The Pundit & The Full Time Teaser

Is wild swimming the solution to Rangers problems? Iona Ballantyne is joined by Lee Miller and John Walker to look at what's next for Rangers after their 'team bonding' trip to Loch Lomond. Plus what can Celtic do to get the fans back on side after more protests?

Gordon Duncan, Marvin Bartley and Gordon Dalziel take your calls after Rangers fan group The Union Bears called for the removal of Ibrox boss Russell Martin and CEO Patrick Stewart.The guys also share their memories of team bonding trips after Gers stars went swimming in Loch Lomond - you'll never believe what Marv did back in the day as a player! Plus, the panel hear from new Celtic signing Sebastian Tounekti and play an entrhralling, and controversial (?), game of Beat The Pundit!

Hector, Monty and Desi talk about a very interesting 2 weeks:They look at The Fans recent Meeting and action and the future potential there.They look at The board utter fuckupery.The consider Brendans Press conference and what that may mean for a certain someone or someones.They look at The Weekend, both at Ibrox and especially Rugby Park,They Salute our new Bhoy Beaton and that Penalty call and Mr Balls of Steel of course!They look ahead to the 2 Cups..League and Europa and beyond.And yes, they discuss swimming in Loch Lomond in September!

Hector, Monty and Desi talk about a very interesting 2 weeks:They look at The Fans recent Meeting and action and the future potential there.They look at The board utter fuckupery.The consider Brendans Press conference and what that may mean for a certain someone or someones.They look at The Weekend, both at Ibrox and especially Rugby Park,They Salute our new Bhoy Beaton and that Penalty call and Mr Balls of Steel of course!They look ahead to the 2 Cups..League and Europa and beyond.And yes, they discuss swimming in Loch Lomond in September!

King Charles: Health challenges. Gregory Copley, Defense & Foreign Affairs https://www.bbc.com/news/articles/cgkr84x0jvko 1843 LOCH LOMOND

Send us a textJames Bledge and Lee Strutt sit down on the banks of Loch Lomond to reflect on Struttie's unique journey through golf course management—from grassroots beginnings to directing a world-class estate. They dig into leadership, trials, robots, and how to engineer not just a golf course, but a culture.

In this episode, Leighton is joined by Lee Strutt, a Master Greenkeeper with a career spanning some of the world's most prestigious golf courses. From his early work at Richmond Golf Club to grow-ins at elite venues like G-West and Les Bordes New Course as well as the Superintendent role at Cabot Cape Breton, Lee shares his journey through the turf industry, culminating in his current role at the iconic Loch Lomond Golf Club. This conversation offers deep insight into the dedication, cultural differences and unique challenges of overseeing these courses in different parts of the world. Topics Covered: Lee's early days at Richmond Golf Club Experience at G-West, a unique venue in Scotland which has never opened! The RAC Golf Club Les Bordes, including the grow-in of the Gil Hanse designed New Course  The unique challenges of working at Cabot Cape Breton His current role at Loch Lomond The benefit of travel and pushing your boundaries About the Guest: Lee Strutt is a certified Master Greenkeeper and one of the most respected professionals in the turf industry. His career includes leadership roles at Richmond GC, G-West, Les Bordes (New Course grow-in), Cabot Cape Breton, and now Loch Lomond. Known for his technical expertise, leadership, and commitment to excellence, Lee offers a masterclass in career longevity and innovation in golf course management all while traversing countries and cultures.   https://therichmondgolfclub.com/ https://www.gwest.co.uk/ https://www.royalautomobileclub.co.uk/woodcote-park/golf/ https://www.lesbordesgolfclub.com/golf/new-course/ https://cabotcapebreton.com/ https://www.lochlomond.com/   A big thanks to our Show Partner - Toro Check them out here!   https://www.golfclubtalk.uk/the-green-print/ https://www.instagram.com/thegreenprintgolf/ https://www.linkedin.com/company/the-greenprint-golf/?viewAsMember=true www.golfclubtalk.uk golfclubtalkuk@gmail.com   Support us here: https://buymeacoffee.com/gctuk   Sign up to our Newsletter here

Ok, so I will admit, as an Aussie that grew up in the UK that is constantly chasing the sunshine for my boating, Scotland would not be the first place I would think of to go boating. But then I tried it. And what a glorious boating experience it was. You see, my dear friend Ashlee and her husband Mike own a Freedom Boat Club on Loch Lomond in Scotland and on a recent trip to the other side of the world we decided to add their location to our itinerary of boating industry visits and we discovered what an amazing place it was. Loch Lomond has some 35 places to stop off and enjoy something to drink or eat or an activity to participate in so it in fact lends itself beautifully to the Freedom Boat Club model. So what is Freedom Boat Club and why did Ashlee and Mike decide to open one? Freedom Boat Club is now a division of Brunswick since they acquired the brand in 2019. It makes perfect sense for a boat manufacturer to acquire a Boat Club Franchise brand after all it secures boat sales of their boats but also is a way that curious people that would like to get into boating but literally have no idea how to do so, are brought into boating experiences in the easiest and most risk averse way and may well at some point convert to owners. The model includes boats that are new or almost new, training, check in and checkout procedures each use and a joining fee and monthly fee rather than an outright boat purchase or having to have a boat sitting on the driveway and fighting for usage rights at the Boat Ramp with other boat owners. Ashlee clearly got into it, and you will hear this in her voice, because she believed more people should be boating and that indeed SHE should be doing MORE boating. Having a club like this literally forces you to: Go boating taking prospective clients out and in events Spend time getting boats ready and taking care of them Mixing with people that love boating And as a mum – it exposes her kids to not only the world of boating but the world of running your own business. So I hope you enjoy my chat with Ashlee. She will reveal some of the challenges of mixing motherhood and business and her strategies for handling that (this is not their only business) and what boating really is like in this stunning part of the world. We are Freedom Boat Club Owners in Australia too at our fabulous Empire Marina locations at Empire Marina Bobbin Head and Empire Marina Lake Macquarie and in Pittwater too – so if you live in Sydney, Northern Beaches, Central Coast, Sydney's North Shore, Lake Macquarie or Newcastle and would like to dip your toes into boating or maybe you've sold your boat and wish you hadn't or you've got a busy family life and would still like to boat but don't have time to even think about the boat let alone care for it, then get in touch. Links below Nicky X Our Bobbin Head Sydney and Pittwater Freedom Boat Clubs: https://www.empiremarinas.com.au/freedom-boat-club Our Lake Macquarie Boat Club: https://empiremarinalakemacquarie.com.au/freedom-boat-club/ Ashlee and Mike's Freedom Boat Club on Loch Lomond, Scotland https://fbclomond.co.uk/  

Lottie Woad – ein Generational Talent? In ihrem allerersten Profi-Turnier holt sie direkt den Sieg: Lottie Woad begeistert nicht nur mit ihrem kühlen Kopf und präzisem Wedge-Spiel, sondern auch mit ihrer sympathisch-bodenständigen Art. Das „Grün & saftig“-Team analysiert den Ausnahme-Start der jungen Engländerin, ihre beeindruckende Bilanz der letzten drei Wochen – und warum sie schon jetzt als Fixpunkt für den kommenden Solheim Cup gilt. Von Whisky bis Sunningdale: Golfgenuss auf allen Ebenen Julius trifft Ross Lawrence von Loch Lomond Whiskies zum Gespräch über das Engagement bei der Open, rare Sonderabfüllungen und das Zusammenspiel von Golf & Genuss. Neben spannenden Einblicken gibt's auch was zu gewinnen: eine Schottlandreise samt Whisky-Tour und Golfrunde am Loch Lomond. Senior Magic und PGA-Pressure Pádraig Harrington gewinnt souverän die ISPS HANDA Senior Open in Sunningdale – ein Kurs, der das ganze Team ins Schwärmen bringt. Bernhard Langer wird mit 67 Jahren beachtlicher 24., während Thomas Gögele zwischenzeitlich Hoffnung auf eine Topplatzierung macht. Parallel blicken die Hosts auf den FedExCup-Showdown: Für Matthias Schmid wird's knapp, Jeremy Paul und Thomas Rosenmüller kämpfen gegen das Aus. Tops & Flops der Woche Rory McIlroys Besuch bei den Senioren – ein Top! Ebenso wie der Kurs in Sunningdale. Flop? Leider Julius' Internet und Torbjörn Olesens letzte Runde bei den 3M Open. Und natürlich wird auch wieder diskutiert, warum man mit Handicap 9 nicht zwangsläufig videoscheu sein muss …

With The 153rd Open just around the corner, Iona Stephen, Rob Lee, and Di Stewart head to Royal Portrush to play the course in testing conditions and find out what this year's field will be up against. From battling the elements on the iconic Dunluce Links to sitting down in the clubhouse to reflect on their round over a dram, the trio dive deep into what makes Portrush such a demanding Open venue. Expect insight, laughs, and plenty of debate as they preview the storylines, players to watch, and how the course could shape this year's Champion Golfer. In Part 1, the trio tackle the front nine so keep an eye out for Part 2....coming soon!

In the brewing and distilling industries there is a mutual appreciation of the craftsmanship, skill and process involved in creating these fantastic liquids. And today's guest, having worked and studied in both fields, is well placed to do just that. Earlier this month Glen Scotia, part of Loch Lomond Distillery, unveiled Glen Scotia 50 Year Old. Glen Scotia Elements of Campbeltown Release Number One: Air is described as an exceptional 50-year-old single malt which marks a pivotal moment in the distillery's history, as its oldest ever release.And this prestigious release follows on from the launch of Loch Lomond Whiskies 50-year-old single malt. These esteemed liquids have seen the light of day thanks to the stewardship of Michael Henry, a reputed distiller who has a background in both brewing and distilling. A whisky five decades in the making, Loch Lomond 50 Year Old is drawn from Loch Lomond Distillery's oldest reserves and is exclusively limited to 100 individually-numbered bottles worldwide.  Distilled in 1973 in the distillery's unique straight neck pot stills, it uses 100% unpeated malted barley. It was then aged in a combination of refilled American oak casks, first fill bourbon casks and Oloroso sherry hogsheads. The maturation process was carefully managed by Loch Lomond Whiskies' master blender, Michael Henry, who joined Loch Lomond Distillery in 2007. And the distillery's oldest and rarest whisky casks remain exclusively under his personal care.In this episode, Michael talks us through in his involvement in this special project, he takes us through his career to-date and also shares what keeps him driven and inspired.

In this video, we're going to be playing 4 HOURS of dreamy ASMR bedtime stories and fairy tales using 40Hz binaural beats music therapy. This will help you to relax and get to sleep quickly!If you're struggling to get to sleep, then this ASMR video is for you! We'll be playing 4 hours of soothing bedtime stories using special binaural beats music therapy. This will help to relax you and get you to sleep quickly! After watching this video, you'll have a peaceful and relaxing evening sleep!This is a collection of remastered, rerecorded classic SWS stories, many of which you may never have heard before! Combined with beautiful, soporific binaural beats and immersive ambience, I'm sure this collection will serve you well for months to come!Let me know how you enjoy it! :)Sam xMake yourself comfortable and relax with this soothing tale.Support me in creating these stories on Patreon: https://www.patreon.com/snoozewithsamDonate a one-time pledge here!https://ko-fi.com/snoozewithsamIf you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon OR Ko-fi. This way I can continue to do what I do!Thank you.Sam00:00 - Introduction02:45 - Just You and the Waves17:42 - Isla the Highland Cow30:07 - Romantic Woodland Waterfall41:33 - Loch Lomond and the Rowing Boat52:09 - Sleepy Snow Mountain01:03:59 - Magical Northern Lights01:15:02 - Haunting of the Kelpie01:28:50 - The Rain Cloud01:41:25 - Footsteps Through a Boggy Glen01:56:19 - Nessie02:13:05 - Sunset Rain on the Roof02:23:14 - At One with Nature | River Tummel02:36:25 - Vikings03:15:50 - Faeries (part 1)03:26:58 - Faeries (part 2)03:39:50 - a wee secretSupport me here: (become a valued member & perks) https://www.patreon.com/snoozewithsam(ONE-TIME DONATION option!)https://ko-fi.com/snoozewithsam ​Listen on YouTube:https://www.youtube.com/channel/UC5LJ...Listen on Amazon Music:https://music.amazon.co.uk/podcasts/4...Music and visuals are a combination of original productions and/or may include licensed and adapted, remixed, or transformed material from:https://freemusicarchive.org/homehttp://www.epidemicsound.com/https://www.videvo.net/https://www.canva.com/Spatium by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)Music : "The End of the World" by Tristan Lohengrinwww.tristanlohengrin.comLicensed under Creative Commons: By Attribution 3.0https://creativecommons.org/licenses/...These original works are the property of Snooze with Sam, © Copyright 2020-2022. All rights reserved."Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries."Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation.These original works are the property of Snooze with Sam, © Copyright 2020-2022. All rights reserved.

The Elsick Mounth is an ancient trackway, linking the River Dee to the Mearns, and is one of the routes featured in the new Scotsways guide on hill tracks. Mark and Rachel both met up with Colin Young, a Scotsways volunteer, who guided them along part of the route to point out some of the important historical and archaeological sites that can be seen from the track.Scotland's peatlands are an iconic part of the landscape, and have been undergoing targeted restoration across the country for the last fifteen years. Rachel visited Loch Lomond and the Trossachs National Park, and met with their Peatland Action Project Officer, Tasha Craven, to find out more about the importance of this habitat.Edinburgh's New Town is full of important buildings and some exemplary stonework. Andrew McMillan is a member of the Edinburgh Geological Society, and has recently put together a guided tour of the area around St Andrew's Square, and Mark met with him to hear more about the area's impressive geoheritage.Lorraine McCall has an impressive list of mountain achievements to her name, having completed all the Corbetts and Munros, and being the first known woman to summit all the Grahams in a single journey – all while overcoming three separate cancer diagnoses. Rachel joined her on the Moray Coast to find out more about how she fared during these challenges.Mark and Rachel are joined by Iain Hepburn from Bright Spark Burning Techniques, to share his expertise on muirburn and it's use in fighting wild fires.Hedgehogs are beginning to emerge again in Scotland after their long hibernation, and the ‘Pledgehog' project, based in Dunbar, are gearing up for another year of helping to raise awareness of the little garden mammals. Rachel went along to meet up with Jen Walker, to find out how they are utilising trail cameras as part of local conservation efforts.

On this episode we try Loch Lomond 18 Year  while talking about yodeling on a roller coaster, drinking some warm milk, a nighttime turkey bacon sandwich with an ice cream chaser, you've never see an 18 year old great dane, picking cinnamon rolls out of a flyer, Pumpernickel bread, older but not better, pudding versus puddin', splitting a pottery class in two, quality versus quantity, perfection fatigue, learning through failure, the exploratory nature of creation, weighing your creative endeavors against all those that you feel are perfect, is genuine a better pursuit, time constraints produce better and authentic outcomes, texts from Hans Zimmer, Travelogue 2, Monet fights Manet, and the folly of perfection.  Support Us On Patreon: https://www.patreon.com/DrepandStone We'd love to hear from you! https://linktr.ee/DrepandStone Don't forget to subscribe! Music by @joakimkarudmusic Episode #290

Lambhill, in the North of Glasgow, is home to a thriving community hub, built out of an old stable block on the edge of the Forth and Clyde canal. Mark went along to visit their community garden, and find out more about what goes on there.Rachel is on the banks of Loch Lomond to find out about the issues of litter along the busy stretch of the A82, and what the local people have been doing to tackle it.Auchindoun Castle in Moray has recently reopened after some careful masonry repairs. Mark meets with Historic Environment Scotland's District Architect for the North region, Mike Pendery, to find out more about what it takes to look after these remote ruins.Tarlair Outdoor Swimming Pool in the North East has been undergoing restoration for a number of years, but work has now been completed on the art deco pavilion. Mark met up with Pat Wain from the Friends of Tarlair community group to see the newly finished space, and find out more about the next stage of the restoration.A new multipurpose football stadium is in the planning stages in Dundee, but local people are concerned about the loss of old, established trees, and the impact this could have on the area's wildlife. Rachel met up with Violet Fraser, one of the campaigners against this development.Mountain rescue veteran, David ‘Heavy' Whalley, sadly passed away recently. He featured on the programme a number of times, and we pay tribute with a clip originally from 2015, where he joined Mark and Euan on a hike up Ben Wyvis.Midlothian Snow Sports has long been a hub for people with disabilities, or learning difficulties to come together and learn to ski. However, there has been a decline in uptake over recent years, which Disability Snowsport UK are hoping to change. Rachel went along to see what it is all about.Mark takes a wet and windy stroll along Coral Beach in Plockton, so called for its sand which is made up of calcified seaweed or maerl.

This week Hannah suggests a double date, slags off Hereditary (spoilers if you ain't seen it), and Big Suze tells us about her Six The Musical celeb moment. BUT LET'S GET TO THE SPOOKY STORIES!It's another Creep of the Week special. There's just too many haunted huns, so we're delving right on in! Story 1 - from B narrated by Hannah. Mum, Dad and new baby go to Loch Lomond in the Scottish Highlands to a haunted hotel... Story 2 - from M narrated by Big Suze, from a NZ-based hun about being a nurse on a spinal injury unit in England... And ofc a demonic spirit. Story 3 - from Cerys read by Hannah - a normal terraced house with the kids.. or is it... think toy boxes being thrown and figures in the window.Story 4 - from Adam narrated by Big S. Tales of mimicing loved ones in the house... Story 5 - from Anna read by Hannah - a creepy holiday home in Spain.Story 6 - from Becca narrated by BIG S, we hear about late Gma Betty - a truly heartwarming story to end the eppy.Ty for all stories pls keep them coming, we love all you haunted huns loads!xoxoJOIN OUR PATREON! EXTRA bonus episodes AND a monthly ghost hunt for just £4.50! Or £6 for AD-FREE EPS and weekly AGONY HUNS! We'll solve your problems huns! Sign up here:www.patreon.com/GhostHuns

Golf courses are often criticised for their lack of biodiversity, but at The Plock, near Kyle of Lochalsh, a community project is reclaiming the local golf course and giving it back to the wild. Mark met up with the local ranger, Heather Beaton, to find out more about this rewilding initiative.A new award-winning footbridge has been built at Bracklinn Gorge near Callander. Mark visits the site and meets with advisor and architect Murray McKellar from the Loch Lomond and the Trossachs National Park Authority, to hear about the innovative design of this new bridge.The remote area of The Cabrach was once a hotbed for illicit whisky production, before falling into decline through the late 1800s. Now a new distillery has been built in the area, aiming to bring the historic whisky trade back, but reimagined through a sustainable and community focused lens. Mark meets up with members of The Cabrach Trust to find out about their efforts, and maybe even taste a wee dram.Rachel is on the West Highland Way, with Ian Alderman and his 10 year old daughter Eve. The pair, who are both autistic, have been walking together to raise money for charity, and have now successfully completed all of Scotland's Great Trails.We are joined on the programme by Tracey Howe, who is now 1/3 of the way through her walk around the British Coast, to raise money for UK Cancer Charities. We speak to her just as she has reached Land's End, to find out how she is getting on.Fiona Finlayson is a needle felt artist who seeks out her materials across Scotland on her travels, and brings it back to her studio to craft models of pets and other wild animals. Rachel joins her in her studio, to find out how her passion for the craft first came aboutMark met up with Graham Gillie, a conservation carpenter with the Antarctic Heritage Trust, before his 5th visit to Antarctica. He is responsible for maintaining some of the historic sites on the continent, and battling the harsh weather conditions. Mark found out what it is about such a challenging job that appeals for him.

Mark visits the Montrose Air Station Museum to hear about a new addition to their collection, part of a Halifax Bomber, which crashed in the Angus glens in 1944. Shan Brewis tells us the story behind the plane crash, and how the piece of wreckage came to be discovered exactly 80 years after the tragedy.Red Squirrels in Scotland are often under threat, but Rachel finds out about the newest concern for our native population. Speaking to Meja Vesterlund from Saving Scotland's Squirrels, she hears about the threat of squirrel pox.Global celebrations have been taking place this week for World Gaelic Week. Mark spoke to Robyn Ireland, Gaelic Officer with Nature.Scot, about the Forgotten Woodlands project, which mapped Gaelic place names in order to show historically wooded areas across Scotland, demonstrating both the ecological and cultural relevance of the Gaelic language.Roslin Glen Country Park is something of a hidden gem, close by to the well-known Rosslyn Chapel. Mark is shown around by park ranger Alan Krumholds, who divulges the interesting industrial past of the area, and its present day, flourishing flora and fauna.Erected in 2014, the Tom Weir Statue in Balmaha is a fitting tribute to the popular mountaineer, author and broadcaster. Rachel talks to John Urquhart, from the conservation charity ‘Friends of Loch Lomond and The Trossachs', to reflect on the decade since the statue's installation and the new campaign to upgrade the signage and information in the area.Professor Catherine Heymans joins us on the programme, reflecting on the Planetary Parade phenomena that has gripped the UK over the past week, and shares her thoughts on the benefits of getting out to gaze up at the night sky.Lossiemouth Community Council has discovered an innovative use for last year's Christmas trees. Phil visits the beach where these discarded trees are being repurposed as a defence against coastal erosion.Rachel is out on the Water of Leith with wildlife photographer Tom Kelly, to find out about the rich variety of species that he captures on a daily basis at his patch along the river.

We all know sugar isn’t great for our health. But is all sugar created equal? In this eye-opening podcast, we speak with the team from RxSugar. Their company creates and promotes a healthy sugar called allulose. Yes, a healthy sugar! Dr. Rick Johnson is a leading researcher on the hidden dangers of sugar. He discusses the impact of how sugar and fructose can hijack your cravings, fuel inflammation, and contribute to chronic disease. We also meet former Google Exec Neil Gyte. His personal journey toward metabolic health found him crossing paths with the science team at RxSugar. Neil joined their company and now continues his mission to make 1 billion people world-wide metabolically healthy while promoting the benefits of allulose. Listen in and enjoy this fascinating conversation! Today on The Lab Report: 5:10 Meet Dr. Richard Johnson and Neil Gyte 7:00 Fructose, appetite, and leptin resistance 14:25 Sugar industry and sub-optimal clinical trials 22:15 Fructose, carbs and the polyol pathway, uric acid levels 29:40 Neil’s a-ha moments toward metabolic health 34:00 Joining RxSugar -Allulose as a game-changer 41:40 Other artificial sweeteners 46:40 Allulose and the ketogenic diet 49:30 1BMH and diet/lifestyle factors 54:25 1BMH vision and the Loch Lomond swim 59:35 Where you can learn more! 1:02.10 The Fireball Additional Resources: RxSugar.com **PROMO CODE 1BMH for 20% Discount!*** (expires in June) YouTube Videos Dr. Nicholas Norwitz: Allulose: Healthiest Sugar in the World & GLP-1 Thomas DeLauer: The Only Sweetener that Literally Shrinks Belly Fat Published Papers: Alluose RCT, glucose and insulin - Journal of Functional Foods Allulose and Weight Loss - Nutrients Allulose and GLP-1 release - Nature The Metabolic and Endocrine Effects of a 12-week Allulose-Rich Diet - Nutrients Brain activity and sugar - Nutr Neuroscience Sweet Taste Receptor Activation (and related article) Allulose & Intestines Allulose, Fructose, Glucose and the Small Intestine - Nutrients Alluose & Tight Junction Regulation - Journal of Functional Foods ​​Microbiome Allulose and the gut Microbiota Allulose and High Fat Diets - Microbiome - Nutrients Fructose & Metabolic Syndrome Fructose & Metabolic Syndrome - Cell Metabolism Fructose, Intracellular Pathway - J Biol Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Auchnerran Farm is run by the Game and Wildlife Conservation Trust as a demonstration farm to test and trial conservation and land management strategies. Mark visits the farm to hear about their projects and how they manage these alongside a profitable enterprise of sheep farming.It is the 20th anniversary of the opening of Five Sister's Zoo this year, and the facility has grown from very small beginnings to now housing over 160 species on site in West Calder. Rachel chats to Brian and Gary Curran about their growth over the last two decades and their recent attempts to rescue zoo animals from Ukraine.2025 marks 20 years since the Scottish Outdoor Access Code came into force, and Mark is joined by journalist and broadcaster Lesley Riddoch to look at exactly how this has impacted Scotland's relationship with the outdoors.Rachel is on the banks of Loch Lomond visiting a project attempting to combat erosion on one of Scotland's most popular hills. Conic Hill has undergone a £900,000 path restoration, and access officer Dave Robinson meets her to explain why such a project is so necessary.Mark is at Dunnottar Castle, one of the locations featured in Lewis Grassic Gibbon's novel Sunset Song. Speaking to Emily Cruickshank, Mark finds out the history of the castle and spots some of the wildlife that surrounds it.Mark and Rachel are joined by a lifelong scholar of Lewis Grassic Gibbon's work, Bill Malcolm, to find out more about the author's background and the incredible impact he has made on Scottish literature, even 90 years on from his death.It is the height of Snowdrop season, with many gardens across Scotland opening their gates for visitors to enjoy the carpet of white flowers. Mark visits Bruckhills Croft in Rothienorman and meets Helen Rushton, whose garden boasts nearly 600 different varieties of the plant.Back at Five Sister's Zoo, Rachel finds out about the important work the zoo does in partnership with the Beavers Trust, managing populations across Scotland.Mark heads to Charlesfield Farm and meets Trevor and Lorna Jackson, the couple behind Border's Bubbly, who are hoping to be the first sparkling wine producers in Scotland

Judy, Jon and Marlys compare 4 more Scotches from Marlys' recent trip to Scotland

Today's episode is an incredible journey into endurance, purpose, and performance. I'm joined by Neil Gyte, who, along with his brother, swam across Loch Lomond on September 19th, 2024, as part of the Zero-Two-Lomond Challenge. That's 22 miles of open water—a 12-hour feat that tested the limits of body and mind. In our conversation, Neil shares the deeper purpose behind this ambitious challenge and the meticulous preparation, from training and nutrition to logistics and weather conditions that went into making it happen. We dive into the science of metabolic health, covering topics like fueling strategies, the role of carbohydrates in athletic performance, and the importance of metabolic flexibility. Neil also opens up about his personal health journey, his rediscovery of athleticism, and how endurance sports have transformed his life. We unpack key insights from the swim, including data from blood tests-thanks to SiPhox Health-and continuous glucose monitors, understanding how the body responds during fasting and exercise, and the critical role sleep plays in hormone regulation and performance. Plus, Neil reflects on the mental and emotional challenges of endurance sports, his career transition from Google to metabolic health, and the lessons learned along the way. This episode is packed with inspiration, science, and actionable insights for athletes, wellness enthusiasts, and anyone looking to push their limits. CONNECT Neil Gyte & The Zero-Two-Lomond Challenge on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five star review on Apple or Spotify Subscribe to MarniOnTheMovePodcast, YouTube Channel Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back! Subscribe, like and comment on our YouTube Channel, MarniOnTheMovePodcast  

In this episode, we dive deep into the unsettling and complex case of William Beggs, infamously known as the Limbs in the Loch killer. We explore his seemingly normal life, marked by political involvement and a visit to Downing Street, juxtaposed with a dark pattern of escalating violence. The episode begins with Beggs's childhood in Northern Ireland, where he was raised in a right-wing political environment, contrasting sharply with his education at a Quaker school emphasizing peace and tolerance. We discuss his early confrontations with the Ulster Volunteer Force and his subsequent move to England, where he joined the Federation of Conservative Students but soon displayed violent behaviors targeting men in gay clubs. The murder of Barry Oldham in 1987 marks a significant turning point, leading to Beggs's brief imprisonment and subsequent relocation to Scotland. Here, his violent tendencies escalated, culminating in the horrific 1999 murder of Barry Wallace, whose severed head was found on a beach in Troon, and body parts in Loch Lomond. Despite overwhelming forensic evidence, Beggs maintained his innocence and continued to fight the legal system from prison, even attempting to form a civil partnership with another inmate convicted of sex offenses. This episode provides a thorough examination of Beggs's life, his crimes, and their ongoing impact, highlighting the challenges of the justice system and the enduring pain for victims' families. We reflect on the disturbing realities of human nature and the quest for justice, leaving listeners with thought-provoking questions about Beggs's motivations and actions.00:00 Introduction to the Case00:44 Beggs' Early Life and Political Involvement01:49 Emergence of Violence and First Murder03:41 Legal Battles and Relocation to Scotland06:26 The Limbs in the Loch Murder09:53 Beggs' Life in Prison and Ongoing Legal Battles11:45 Conclusion and Final Thoughts Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Episode 166 with Chris and Ellen, who are YouTubers, travel creators and friends of mine who I met this year at TravelCon. They are based in Asheville, and a caveat for this episode is that this was recorded before the devastating floods this year, so please bear in mind some of the information relayed may not be true anymore, which is super sad. However, this is a fun episode with lots of laughs, tips, travel content ideas and a new launch of their product, Apear. This is a sustainable travel blanket found on the link below. In this conversation, Chris and Ellen discuss their travel experiences and their love for Asheville, North Carolina. They talk about the unique characteristics of Asheville, such as its artsy and hippie vibe, its music scene, and its reputation as a beer city. They also touch on the myths and legends surrounding the Appalachian Mountains and the ghost tours in Asheville. Chris and Ellen share their childhood travel experiences and how they developed a love for exploring new places. They discuss their travel philosophy, which includes a mix of budget travel and splurging on bucket list trips. They also talk about their work-life balance while traveling and the activities they enjoy, such as taking walking tours, visiting museums, and exploring local coffee shops and thrift stores. Chris and Ellen discuss their favorite travel destinations, including France and Scotland. They talk about the different regions of France they have visited, such as Normandy, the Loire Valley, and Alsace. They appreciate the food, culture, and slow pace of life in France. In Scotland, they enjoy exploring the west coast, including Loch Lomond and Inverness. They mention the NC 500 and the Hebrides as popular destinations in Scotland. They also share their experiences at the Olympics and their love for competitive sports. Ellen and Hammo discuss their favorite cities and regions to visit, including Edinburgh and Glasgow in Scotland, New England in the United States, and Prince Edward Island in Canada. They highlight the unique characteristics and attractions of each place, such as the mix of grit and academia in Edinburgh, the gothic architecture and live music scene in Glasgow, the colonial charm and seafood of New England, and the beautiful landscapes and historic sites of Prince Edward Island. They also discuss their methods of documenting their travels, including voice notes and filming videos for their YouTube channel. Ellen and Hammo discuss their approach to travel and the importance of enjoying the moment. They emphasize the need to balance content creation with personal experiences and memories. They also share their house-sitting experiences and how it has allowed them to save money and have unique travel opportunities. They discuss their travel philosophy and the types of travel they enjoy, as well as their upcoming travel plans. In this final part of the conversation, Chris and Ellen discuss their favorite countries, places they didn't like, favorite landmarks, and their advice for nervous travelers. They also share their favorite places to drink coffee and discuss the importance of stepping out of your comfort zone and embracing new experiences.Apear - A Sustainable Travel BlanketAmazonChris and EllenYouTubeInstagram

Send us a textNeil Gyte is a returning guest on our show! Be sure to check out his first appearance on episode 695 of Boundless Body Radio! Neil Gyte's health journey began at a weight 260 pounds, when he was far from the active and fun father that he wanted to be, and he was clearly on a fast track to an early grave. This moment of clarity gave Neil a sense of determination to change and set him on a journey towards better physical and mental health, largely through ultra-endurance training endeavors.Recently, observing the devastating impact of chronic diseases on his family and loved ones has led him to dive deep into research, searching for the root causes and exploring ways to manage and reverse these conditions.Inspired by this revelation, he has embarked on a new life mission- to Help 1 Billion+ People Become Metabolically Healthy.He and his brother decided to swim Loch Lomond, 22 miles long, with ZERO calories to raise awareness for mental health, metabolic therapy and chronic diseases.The purpose of the swim was to demonstrate the metabolic flexibility of our bodies to utilize fat as a fuel source, highlighting the potential of metabolic therapy as a natural lifestyle and nutrition-based approach which is proving to reverse and prevent many chronic diseases.Find Neil at-LK- @Neil GyteIG- @gyteneilhttps://www.zero-two-lomond.com/https://1bmh.org/https://rxsugar.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Nestled on the edge of Loch Lomond, where the mist clings to the mountains and the ancient trees whisper secrets in the wind, lies The Drovers Inn. For over 300 years, this historic inn has been a silent witness to the passage of time, a refuge for weary travellers, and a gathering place for those brave enough to face the spirits that still linger within its stone walls. But The Drovers Inn is more than a relic of history; it's a place where the past refuses to be at rest. Over the centuries, guests have reported encounters with the spirits that haunt its rooms and corridors. From the ghostly figure of a young girl to the unexplained footsteps in the dead of night, the inn's walls seem to hold onto the memories of those who came before.Hi, I'm Renata, And I'm Anne and in the episode of the True Hauntings Podcast we take the high road to the Drovers Inn, where I have actually spent a few nights whilst travelling in Scotland.Be prepared for some ghost stories that will send shivers down your spine and remind you that in Scotland, the line between the living and the dead is thinner than you might think. As always -We hope you enjoy this episode - please leave a review and jump on over to our True Hauntings Fans Facebook page and tell us.LOVE OUR WORK?Consider supporting our work by buying us a "cup of coffee" https://www.buymeacoffee.com/anneandrenataORbecome a Grand Poobah Patreon supporter, and join our inner circle of craziness!https://www.patreon.com/anneandrenataJoin us on our Facebook page - https://www.facebook.com/TrueHauntingsPodcastP.S. If you want more Anne and Renata - catch our PODCAST - Diary of a Ghost Hunter on all the best streaming platforms to find out what our life as female ghost hunters is really like (no Bullsh*t).Please subscribe to our YouTube Channel as we are wanting to get more views and engagement and check out our travel videos Frightfully Good Misadventures - we re adding new episodes of some of our latest adventures every week.Also Follow Anne and Renata:Facebook: @AnneAndRenataInstagram: @AnneAndRenataYouTube: @AnneAndRenataTikTok: @AnneAndRenata#anneandrenata #ghosts #hauntings #paranormalpodcast #frightfullygood #FrightfullyGood #HauntedHolidays #diaryofaghosthunter #poltergeist #ghostbusters #droversinn #hauntedscotland #scottishhighlands #hauntedstories #hauntedpodcast #thedroversinn #ghosthuntinginscotland #ghosthuntersscotland #hauntedandhistorichighlands #hauntedscottishinns Hosted on Acast. See acast.com/privacy for more information.

In this episode of Leadership on the Links, we explore the inspiring career journey of Alan FitzGerald, a golf course superintendent whose path has taken him from the emerald shores of Ireland to some of the world's top golf courses. Alan shares his experiences growing up around golf courses, his early career at Mount Juliet resort, and his education at Penn State and Loch Lomond. His six-year tenure at Pine Valley and 19 years at Ledgerock prepared him for his current role at Rehoboth Beach Country Club, where he continues to innovate and lead in the field of golf course management. Continuing Education and Innovation Alan's commitment to lifelong learning has been a cornerstone of his success. Earning his Master Greenkeeper certification stands as a key milestone in his career, symbolizing not just his expertise but his dedication to staying ahead in an ever-evolving industry. This pursuit of excellence has driven him to embrace new tools and techniques that continually push the boundaries of golf course management. One standout example is his early adoption of drone spraying technology. Recognizing the potential of drones, Alan integrated this cutting-edge tool to enhance precision and efficiency in maintaining course conditions. By leveraging technology to streamline operations, he has set a new standard for innovation in the industry. Beyond specific tools, Alan emphasizes the importance of staying on top of industry trends. Whether implementing the latest agronomic techniques or exploring new methods for sustainable course management, his proactive approach ensures that he and his team remain leaders in their field. Innovative Staffing Solutions A forward thinker in staffing as well, Alan has found creative ways to address labor challenges while maintaining high standards on the course. His use of the H2B visa program has allowed him to bring in skilled international workers during peak seasons, a strategy that ensures quality and consistency in course management. At the same time, he has also tapped into the experience of retired staff, whose mentorship and practical knowledge have proven invaluable to his team's success. Alan doesn't just rely on conventional methods to recruit and train staff. He is also a strong advocate of the First Green program, an initiative by the Golf Course Superintendents Association of America (GCSAA), which provides students with hands-on learning opportunities in environmental stewardship and golf course management. Through this program, Alan inspires the next generation of golf course professionals, while strengthening ties between the golf community and the public. Industry Engagement and Community Impact Alan's involvement with The First Green program exemplifies his broader vision for the industry. By integrating students into the operations of his course, he fosters a deeper understanding of the environmental practices and career opportunities within golf course management. The program not only serves as a valuable educational tool, but also enhances public relations, showing how golf courses contribute positively to the community. By engaging with the next generation of professionals and creating these meaningful connections, Alan helps bridge the gap between golf course operations and the broader community. His work in this area positions golf courses as community assets, showcasing their role in environmental stewardship and local engagement. Alan FitzGerald's career is a testament to the power of innovation, education, and community engagement. His dedication to adopting new technologies, developing sustainable staffing solutions, and inspiring the next generation continues to set him apart in the industry. As he moves forward in his role at Rehoboth Beach Country Club, Alan's forward-thinking approach ensures that he will remain a leader in golf course management for years to come. Soundbytes: "I think that was part of it, but it was a bit deflating for a while. Over the last 18 months, I applied for several jobs that I thought I could interview for, but I didn't get any." 17:07-18:00 “On the flip side, I was pleasantly surprised by a few things. For example, at LedgeRock, where I built everything from scratch, I thought implementing agronomic practices would be much harder. But, to my surprise, it's been going well so far.” 25:23-25:30 Quotes: "I think the interviews before I've tried to say the right things or do the right things, and I really wasn't myself. In this process, I was myself and in doing that, I took the pressure off myself somewhat." "I think it's great to see younger kids getting excited about the First Green program. However, engaging teenagers has been more challenging than I expected. To keep them interested, it needs to be more than just educational; it must also be challenging and engaging."  "Although our total payroll is close to 40, we only have around 25 staff members here each day. The flexibility in scheduling has been excellent, with up to 16 to 18 people working on weekend mornings. Overall, the setup has worked really well for us." “Leaving a long-term, comfortable position can be challenging, but exploring new opportunities can lead to personal and professional growth.” “Continuously pursuing education and adopting new technologies can help you stay ahead of the curve and improve efficiency.” Links Mentioned in This Episode: Tyler Bloom Consulting: https://tylerbloomconsulting.com/ The First Green - https://www.thefirstgreen.org/ Connect with Alan on LinkedIn: https://www.linkedin.com/in/alangfitzgerald/  

Welcome to a very special edition of Kitchen Chat, where we meet an award-winning U.K. Master Chef and delve into his legendary world of luxury, history, and hospitality. I’m your host, Margaret McSweeney, and I’m delighted to take you on a spectacular journey to Loch Lomond, Scotland. Today, we’re visiting Cameron House, a historic baronial stone… The post Cameron House on Loch Lomond and Chef Rohan Wadke appeared first on Kitchen Chat.

Welcome to a very special edition of Kitchen Chat, where we meet an award-winning U.K. Master Chef and delve into his legendary world of luxury, history, and hospitality. I'm your host, Margaret McSweeney, and I'm delighted to take you on a spectacular journey to Loch Lomond, Scotland.    Today, we're visiting Cameron House, a historic baronial stone castle nestled on the shores of Loch Lomond. This renowned resort has a rich history, hosting dignitaries and royalty over the centuries. Join me as we explore its luxurious amenities, appointments and ambiance from its award-winning spa to its exquisite dining options.    My dear friend May Wong and her dogs joined me on this journey. Our special guest today is the humble, remarkable, and passionate Chef Rohan Wadke. He has been instrumental in elevating Cameron House's culinary offerings, earning the resort prestigious accolades, and drawing discerning guests from around the world. Chef Rohan, generously shares insights into his culinary journey, his innovative dishes, and the sustainability initiatives he's championing at Cameron House.    Prepare to be captivated by the enchanting atmosphere of Cameron House and the culinary artistry of Chef Rohan. Let's embark on this gastronomic adventure together.   Be sure and visit Kitchenchat.info for more celebrity chef interivews, recipes and luxury hospitality.   #KitchenChat #LuxuryTravel #CameronHouse #LochLomond #masterchef

Send us a textNeil Gyte is a returning guest on our show! Be sure to check out his first appearance on episode 695 of Boundless Body Radio! Neil Gyte's health journey began at a weight 260 pounds. Recently, he has embarked on a new life mission- to Help 1 Billion+ People Become Metabolically Healthy. He and his brother decided to swim Loch Lomond, 22 miles long, with ZERO calories to raise awareness for mental health, metabolic therapy and chronic diseases. Dr. Richard Johnson is a professor of medicine at the University of Colorado and is a clinician, educator, and researcher. For more than 20 years, he has led research on the cause of obesity and diabetes, with special interest in the role of sugar (especially fructose) and uric acid. His research has been highly cited, published in top medical journals, and supported by grants from the National Institutes of Health. He is the author of The Sugar Fix, The Fat Switch, and Nature Wants Us to be Fat. Dr. Charles Cavo is Chief Medical Officer and Pounds Transformation Co-Founder, with his wife, Michelle Cavo, PA-C. As an OB/GYN at The Hospital of Central Connecticut, Dr. Cavo became increasingly concerned with how the obesity epidemic was negatively affecting his patients and decided to make finding a solution his life's work. The business was founded to help patients successfully achieve their weight loss and health-related goals through a combination of lifestyle, nutrition, and medical interventions.Find our guests at-Neil-LK- @Neil Gytehttps://www.zero-two-lomond.com/https://1bmh.org/https://rxsugar.com/Dr. Johnson-https://drrichardjohnson.com/Dr. Cavo-LK- @Charles Cavohttps://poundstransformation.com/Allulose Published PapersAllulose RCT, glucose and insulin: Jour. Func Foods: https://www.sciencedirect.com/science/article/pii/S175646462300169XAllulose and Weight Loss: Nutrients: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852736/The Metabolic and Endocrine Effects of a 12-Week Allulose-Rich Diet: Nutrients: https://www.mdpi.com/2072-6643/16/12/1821Brain activity and sugar: Nutr Neuroscience: https://pubmed.ncbi.nlm.nih.gov/31288630/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Ask us a question? Send us a Message!In our first-ever LIVE and in-person episode, we're excited to welcome Sebastian Büssing from Loch Lomond Whisky! Join us as we dive into the rich world of Loch Lomond's Core line of whiskies, exploring the unique characteristics and flavors that make this distillery stand out. As a special treat, we pop open a rare bottle—a Loch Lomond 11-year-old finished in a Madeira cask, specially selected by whisky.de for their 30th anniversary. But that's not all! Sebastian takes us behind the scenes of his bustling career, sharing insights on the independent brands he produces and the many roles that keep him booked and busy in the whisky industry. From tasting notes to industry secrets, this episode is packed with lively conversation, laughter, and, of course, plenty of whisky. Tune in and raise a glass with us for this unforgettable live experience!Follow Sebastian on Instagram:@thespiritsalchemisthttps://www.instagram.com/thespiritsalchemist/@lochlomondmaltshttps://www.instagram.com/lochlomondmalts/BOTTLE SPONSOR:Whisky.de - Treffpunkt feiner Geister Whisky.com - Where Fine Spirits Meet CLICK ON THE URL TO GRAB YOUR BOTTLES AND DRINK WITH US!!!https://whisky.de/heavily-buzzed/Instagram:@whisky.de Thanks for listening! Follow us on Instagram!Heavily Buzzed @heavilybuzzedKoko @ohh_its_kokoJeff @angryasianguy

Send us a textNeil Gyte's health journey began at a weight 260 pounds, when he was far from the active and fun father that he wanted to be, and he was clearly on a fast track to an early grave. This moment of clarity gave Neil a sense of determination to change and set him on a journey towards better physical and mental health, largely through ultra-endurance training endeavors. Recently, observing the devastating impact of chronic diseases on his family and loved ones has led him to dive deep into research, searching for the root causes and exploring ways to manage and reverse these conditions. Inspired by this revelation, he has embarked on a new life mission- to Help 1 Billion+ People Become Metabolically Healthy. He and his brother decided to swim Loch Lomond, 22 miles long, with ZERO calories to raise awareness for mental health, metabolic therapy and chronic diseases. The purpose of the swim was to demonstrate the metabolic flexibility of our bodies to utilize fat as a fuel source, highlighting the potential of metabolic therapy as a natural lifestyle and nutrition-based approach which is proving to reverse and prevent many chronic diseases.Find Neil at-LK- @Neil Gytehttps://www.zero-two-lomond.com/https://1bmh.org/https://rxsugar.com/Allulose Links-Allulose: Healthiest Sugar in the World by Dr. Nick Norwitzhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852736/https://pubmed.ncbi.nlm.nih.gov/30943389/https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0298239Find Boundless Body at- myboundlessbody.com Book a session with us here!

In this lesson of Coffee Break Gaelic, we continue our adventures in Scotland and hear about Iona's visit to Loch Lomond.If you'd like to take advantage of bonus materials, lesson notes and a video version of each lesson, you can access the full Coffee Break Gaelic here. Hosted on Acast. See acast.com/privacy for more information.

Andrew and Iain welcome the return of Eddie to chew over the remains of the 2024 Open Championship and Xander Schauffele's second major win of the year. It might not be the greatest golfing performance of the week when compared to Eddie's 29-under for three rounds at Loch Lomond, but they still manage to rate it highly in the pantheon of Open Championship displays.At some point in proceedings Andrew effectively NR's from the pod recording as his mind and body shut down following three weeks of tennis and golf talking. Which doesn't augur well for his immediate trip to the Olympics but the remaining two manage to hold it together. TCF will return properly next week, we promise.EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/chipping - Try it risk-free now with a 30-day money-back guarantee!We have a competition for the 153th Open Championship at Royal Portrush for a pair of tickets, UK Travel covered and a £500 voucher to spend online at The Open Shop. To enter head to https://oneclub.golf/rewards-and-benefits/chipping-forecast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Andrew and Iain welcome the return of Eddie to chew over the remains of the 2024 Open Championship and Xander Schauffele's second major win of the year. It might not be the greatest golfing performance of the week when compared to Eddie's 29-under for three rounds at Loch Lomond, but they still manage to rate it highly in the pantheon of Open Championship displays. At some point in proceedings Andrew effectively NR's from the pod recording as his mind and body shut down following three weeks of tennis and golf talking. Which doesn't augur well for his immediate trip to the Olympics but the remaining two manage to hold it together. TCF will return properly next week, we promise. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/chipping - Try it risk-free now with a 30-day money-back guarantee! We have a competition for the 153th Open Championship at Royal Portrush for a pair of tickets, UK Travel covered and a £500 voucher to spend online at The Open Shop. To enter head to https://oneclub.golf/rewards-and-benefits/chipping-forecast Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Rachel has been at the Royal Highland Show at Ingliston just outside Edinburgh. One of the first places she headed to when she arrived was the goat tent. She meets some of the keepers as they got their animals ready for judging and met some goats with an Outlander connection.Mark visits the village of Ochiltree in East Ayrshire where the local community has established a heritage walk to highlight its fascinating history from the Bronze Age, its connections with James Boswell right through to its role in mining in the 1950s. Billy Cooper showed Mark around.In this week's Scotland Outdoors podcast Helen Needham headed out for a walk with author Linda Cracknell. It's ten years since she published her first book about walks she'd done around the world, and to mark that anniversary she's added a new chapter about the Flow Country. She tells Helen about her experience of that remote part of Scotland.Last year, competitors from around the world attended the Golden Shears sheep shearing world championships at the Royal Highland Show. This year, a ladies competition is being held at the Highland for the first time. Rachel went along to meet one of those taking part and shearing steward Bruce Lang.The National Museum of Scotland is curating an exhibition which will open in July looking at Scotland's important role during the Cold War. Our location and geography meant the country played both a visible and invisible role. Mark meets curator Dr Meredith Greiling at the National Museum of Flight to hear more.Back at the Royal Highland Show Rachel visits agricultural charity RSABI's health hut. The hut offers basic checks of things like blood pressure and nurse Irene Scott tells Rachel about its important role in reaching those who might be reluctant to visit their GP.Loch Lomond & The Trossachs National Park Authority is introducing a bus pilot. The bus will run between Aberfoyle and Callander during the peak summer months and will stop at several popular visitor locations on the route, including Loch Katrine, Ben A'an and Ben Venue. We're joined live by park Chief Executive Gordon Watson to tell us more about the new buses and sustainability across the park.And we end the programme on a musical note as Rachel meets members of the Farmers Choir at the Royal Highland Show. The group enjoy getting together for a sing song while raising money for good causes and they give Rachel a taste of their

It was cold and damp on the banks of Loch Lomond on the morning of December 6th 1999. Specialist officers from an underwater search unit of Central Scotland Police were preparing to take part in a training exercise in the highland lake northwest of Glasgow. Loch Lomond is the largest lake by surface area in Great Britain, spanning 22 miles between Central Scotland and the Highlands. The deep water at Rowardennan Pier reflected the sloping green hills surrounding the lake, but as divers went beneath the surface, they made a horrifying discovery… *** LISTENER CAUTION IS ADVISED *** This episode was researched and written by Eileen Macfarlane.Edited by Joel Porter at Dot Dot Dot Productions.Script editing, additional writing, illustrations and production direction by Rosanna FittonNarration, audio editing assistance, script editing, and production direction by Benjamin Fitton.Become a ‘Patreon Producer' and get exclusive access to Season 1, early ad-free access to episodes, and your name in the podcast credits. Find out more here: https://www.patreon.com/TheyWalkAmongUsMore information and episode references can be found on our website https://theywalkamonguspodcast.comMUSIC: Altered Fate by Cody MartinAzure by Alice in Winter Bamburgh by Stephen Keech Revenant by Clark Walker Call Of Kingship by Cody Martin Defender Trials by Cody Martin Etheria by Cody Martin Forbidden Wing by Cody Martin Playing Games by Cody Martin Sabotage by Cody Martin Shadow Passage by Cody Martin Negative Thoughts by Craig Allen Fravel Gravity by Caleb Etheridge Deceptive Cadence by JCar Penitence by JCar Cocoon Of Light by Phillip Mount Steadfast by Moments Shifter by Wicked Cinema The Rite by Wicked Cinema SOCIAL MEDIA: X - https://twitter.com/TWAU_PodcastFacebook - https://www.facebook.com/theywalkamonguspodcastInstagram - https://www.instagram.com/theywalkamonguspodcastThreads - https://www.threads.net/@theywalkamonguspodcastSupport this show http://supporter.acast.com/theywalkamongus. Hosted on Acast. See acast.com/privacy for more information.

#UK: Will Labour win back SNP voters in Scotland https://www.telegraph.co.uk/politics/2024/05/28/sunak-my-daughters-are-excited-about-doing-national-service/ 1843 LOCH LOMOND

PREVIEW-UK: Conversation with colleague Anatol Lieven of Quincy Institute re the hard choice the next British government needs to make between arms and Green.   More tonight. 1843 Loch Lomond