I Have a Few Questions

Patrice and Annie are closing season one and planning for season 2. Listen to their recap of their favorite episodes and everything they learned by starting a podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

Patrice interviews Annie to find out how she ended up where she is today and what she plans on doing going forward email: Ihaveafewquestionspodcast@gmail.com https://www.instagram.com/ihaveafewquestionspodcast/ Take the Thinking Styles Assessment Visit Annie's website Visit Patrice's website --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

Katie is a bright young adult just getting started in her career. Like many others, Katie is experiencing an adjustment from going from college life to corporate life. Check out this conversation with Katie, Annie and Patrice where they talk about changing your mindset around feedback. email: Ihaveafewquestionspodcast@gmail.com https://www.instagram.com/ihaveafewquestionspodcast/ Take the Thinking Styles Assessment Visit Annie's website Visit Patrice's website --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

Annie asks Patrice some questions about her life and how she ended up where she is today. email: Ihaveafewquestionspodcast@gmail.com https://www.instagram.com/ihaveafewquestionspodcast/ Take the Thinking Styles Assessment Visit Annie's website Visit Patrice's website --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

How do you practice having a good mindset about body image? Patrice and Annie talk about ways to change your mindset, change your energy and stop obsessing about what you think others are thinking about how you look. Hint: They care a lot less than you may believe. email: Ihaveafewquestionspodcast@gmail.com https://www.instagram.com/ihaveafewquestionspodcast/ Take the Thinking Styles Assessment Visit Annie's website Visit Patrice's website --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

Erin is starting to feel stress and anxiety about moving into the dorm for the first time. She asks Annie and Patrice for advice. Listen to this conversation about dealing with change and strategies to adapt quicker, have a productive mindset, and recognize the growth you experience during big changes. email: Ihaveafewquestionspodcast@gmail.com https://www.instagram.com/ihaveafewquestionspodcast/ Take the Thinking Styles Assessment Visit Annie's website Visit Patrice's website --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

In this episode Annie and Patrice had a chance to answer a few questions for Crystal, a young software engineer with a degree in neuroscience. Crystal's questions led to an interesting conversation about mindset, the definition of success, and mentor relationships. You will enjoy getting to know Crystal. We learned a lot from her! email: Ihaveafewquestionspodcast@gmail.com https://www.instagram.com/ihaveafewquestionspodcast/ Take the Thinking Styles Assessment Visit Annie's website Visit Patrice's website --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

Do you know what to do if you get into a car accident? Some people aren't prepared to handle this situation when it comes up.  Annie and Patrice talk about some of the accidents they have been in and give some tips on what you need to remember if this happens to you. WHAT TO DO DOCUMENT - You may want to print and keep in your car --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

In this episode, Annie and Patrice answer a question from Liam about getting a tattoo. He really wants one but he still lives with his mom and she is not on board. Listen to find out what advice Annie and Patrice have for Liam - and anyone else who is grappling with this issue. Would you like a free coaching session with Annie and Patrice? email us at ihaveafewquestionspodcast@gmail.com We would love to meet you! Visit Annie's website Visit Patrice's website --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

Answering another question from a listener, Logan is worried about making new friend at his new job. A concern of not only new adults, but all people. We talk to Logan about tips and tricks for connecting to others. Would you like a free coaching session with Annie and Patrice? email us at ihaveafewquestionspodcast@gmail.com We would love to meet you! Visit Annie's website Visit Patrice's website --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

In this episode, Annie and Patrice have a great conversation with Dyana King, Career Coach. We ask many of the questions on the minds of young adults just getting started on their career journey. You can contact Dyana by emailing her at Dyana@dyanaking.com Visit her website: www.dyanaking.com Want to reach out to Annie and Patrice? If you would like to be on our show. email: Ihaveafewquestionspodcast@gmail.com https://www.instagram.com/ihaveafewquestionspodcast/ Take the Thinking Styles Assessment Visit Annie's website Visit Patrice's website --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

While many people are having a fun and adventurous summer. Annie and Patrice remind new adults to be mindful of what they post on social media and who can see it. Sometimes your application goes past a resume and an interview. Does your social media feed reflect who you truly are? Patrice and Annie take a question from Jasmine about personal brands on social media and the impact it can have on jobs, relationships and your success. Download the Personal Brand Worksheet Visit Annie's website Visit Patrice's website --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

During our conversation with Calista we went slightly off on a tangent and talked about the MindTime Thinking Styles Survey that Calista took before we talked. Patrice gives an overview of the Thinking Styles and talks about how they relate to conflict and teamwork. We decided to break this out into a mini episode for you to enjoy. email: Ihaveafewquestionspodcast@gmail.com https://www.instagram.com/ihaveafewquestionspodcast/ Take the Thinking Styles Assessment Visit Annie's website Visit Patrice's website --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

During part one of our conversation with Calista we answer her questions about staying motivated during senior year of college. Calista shares how she has been trying to discover her path and worries that switching her path multiple times is a bad thing. email: Ihaveafewquestionspodcast@gmail.com https://www.instagram.com/ihaveafewquestionspodcast/ Take the Thinking Styles Assessment Visit Annie's website Visit Patrice's website --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

Annie and Patrice have their first live guest, Clare. She is a recent ASU graduate and has a few questions about being an adult. email: Ihaveafewquestionspodcast@gmail.com https://www.instagram.com/ihaveafewquestionspodcast/ Take the Thinking Styles Assessment Visit Annie's website Visit Patrice's website --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

Annie and Patrice get into the dilemmas surrounding prom season and answer a question from Emma about how to deal with a rumor that someone is spreading about her. This conversation covers both Self Awareness and Social Awareness as we offer strategies to maneuver the world of high school gossip. Do you have a question for us? email us at Ihaveafewquestionspodcast@gmail.com OR Message us on Instagram https://www.instagram.com/ihaveafewquestionspodcast/ Or you can find us at our own websites! Patrice or Annie We would love to hear from you! --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

Annie and Patrice answer Steve's question about how to get a handle on multiple obligations. When it all seems to much, use the strategies in self awareness to construct a balancing act that works for you. If you have a question that you would like them to discuss on the podcast, DM them on Instagram @ihaveafewquestionspodcast or email a question to ihaveafewquestionspodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

In this episode, Annie and Patrice answer a question from Julie who has a sloppy roommate who is also a co-worker. They offer ways to approach her roommate through the eyes of kindness and understanding to diffuse emotions. If you have a question that you would like them to discuss on the podcast, DM them on Instagram @ihaveafewquestionspodcast or email a question to ihaveafewquestionspodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

Annie and Patrice tackle a listener's question about choosing a job. Sara, from Tucson is worried she will get into it and not like it. Listen to Annie and Patrice's advice for people in this situation. Email Annie and Patrice at Ihaveafewquestionspodcast@gmail.com with your questions or DM them on Instagram @Ihaveafewquestionspodcast. Maybe you will hear your question on the next episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support

In this episode Annie and Patrice introduce themselves and talk about what you can expect on future episodes. Spoiler alert, they are talking about emotional intelligence. If you have a question that you would like them to discuss on the podcast, DM them on Instagram @ihaveafewquestionspodcast or email a question to ihaveafewquestionspodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-middlemist4/support