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Today's word of the day is ‘lowmark' as in the Buffalo Bills as in Terry Pegula as in Brandon Beane as in Sean McDermott as in Josh Allen. What an absolute mess that end of season press conference was. Pegula and Beane blaming McDermott for failed picks. Blaming McDermott for the playoff blues. Wow. (18:53) Cody Bellinger is back with the Yankees! All that for nothing. All the mystery teams and interest, and he re-signs for the same offer that was on the table. (25:50) The Mets did it again. David Stearns made a trade for a starter. Freddy Peralta. The Brewers, last season's best regular season team, got two of the top 5 prospects in the Mets farm system. (36:00) Review: Song Sung Blue. (39:07) The Rays are looking for a new home. They are looking to scoop up land of a former community college. Let's discuss. (46:30) NPPOD. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today's word of the day is ‘lowmark' as in the Buffalo Bills as in Terry Pegula as in Brandon Beane as in Sean McDermott as in Josh Allen. What an absolute mess that end of season press conference was. Pegula and Beane blaming McDermott for failed picks. Blaming McDermott for the playoff blues. Wow. (18:53) Cody Bellinger is back with the Yankees! All that for nothing. All the mystery teams and interest, and he re-signs for the same offer that was on the table. (25:50) The Mets did it again. David Stearns made a trade for a starter. Freddy Peralta. The Brewers, last season's best regular season team, got two of the top 5 prospects in the Mets farm system. (36:00) Review: Song Sung Blue. (39:07) The Rays are looking for a new home. They are looking to scoop up land of a former community college. Let's discuss. (46:30) NPPOD. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On The GM Shuffle, hosts Geoff Schwartz and Marty Hurney go through the recent NFL head coaching hires. The guys also react to the messy situation in Buffalo after Terry Pegula's press conference. Plus, the guys preview the NFL Conference Championship games, including Jarrett Stidham's first career postseason start. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Matt & Abby have an honest, thoughtful conversation about divorce, what the data actually says, and the seasons of marriage that tend to be the hardest. They talk through common reasons marriages struggle, indicators that often get ignored, and why they still believe in marriage, before closing with an Agree to Disagree segment and questions from listeners. This episode was sponsored by Rocket Money, OLIPOP & Shopify. Let Rocket Money help you reach your financial goals faster—join at https://RocketMoney.com/unplanned Get a free can of OLIPOP when you buy any 2 cans in store—just visit https://drinkolipop.com/unplanned Sign up for your $1/month trial and start selling today at https://shopify.com/unplanned with promo code unplanned. Chapters: 00:00 - A messy conversation about divorce 01:39 - Getting married before 25 12:53 - sponsor: Rocket Money 14:18 - Most difficult periods of marriage 25:42 - sponsor: Olipop 28:52 - Largest indicators of divorce 30:34 - Most common reasons for divorce 33:28 - Jobs and divorce rates 40:40 - Benefits of marriage 42:58 - sponsor: Shopify 44:40 - Agree to Disagree 57:44 - Q&A Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Jim Rome Show HR 1 - 1/21/26 The Buffalo Bills made it harder to understand after Terry Pegula and GM Brandon Beane tried to address the firing of Head Coach Sean McDermott. Then, WWE President Nick Khan joins the show. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Love Island All Stars Season 3 Episodes 2 and 3 recap! We've got messy games and messy ex islanders causing drama off the show! ACCESS AD-FREE, BONUS AND VIDEO EPISODES BY BECOMING A PATRON HERE Follow me on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey Brave Table fam! We're celebrating 400 episodes, and I'm going all in with you.This isn't your average highlight reel. It's the real story of what it took to build my latest company — from scratch — while navigating motherhood, business pivots, product failures, and a whole lot of late-night decision-making (with chai in hand, of course).In this raw and real solocast, I'm walking you through the exact breakdown behind the scenes of launching Chai Tonics, my new wellness CPG brand. You'll hear how I fired 4 formulators, got rejected 27 times before landing a dream book deal, and what I've actually learned from 400 episodes of this show.This episode is for every woman with a vision, especially if you're building something new, wondering if it's all worth it, or navigating the tension between ambition, motherhood, and identity.What you'll get out of this episode… The biggest mindset shift that helped me move from idea to launchHow to make decisions when everything feels uncertainThe power of “letting go” to receive moreWhy success isn't a straight line (and what to do when things go wrong)The real cashflow & time challenges no one talks aboutWhat's next for The Brave Table, Chai Tonics, and this communityThis Episode is Sponsored by Chai TonicsStarting the year without pressure? Same. I'm choosing ritual over resolution with Chai Tonics — a calming chai ritual for focus, gentle energy, and nervous-system support when January feels loud. Try it at https://bit.ly/trychaitonics and use code BRAVETABLE for 15% off.
Dolores Catania shares her honest take on whether there is any real chance of reconciliation between Melissa Gorga and Teresa Giudice, and what would actually need to change for peace to happen. We also dive into Bethenny Frankel revealing that she and NeNe Leakes once discussed a potential road trip–style series together. Plus, with Andy Cohen and Bravo making some noticeable moves. Visit Seagrass Co. Explore UpandAdamLive.com Watch Up and Adam! Channel 2 Listen on Apple Podcasts Join YouTube Memberships Socials Instagram: https://instagram.com/upandadamlive/ Facebook: https://facebook.com/upandadamlive Twitter: https://twitter.com/upandadamlive TikTok: https://www.tiktok.com/@upandadamlive Merch https://shop.upandadamlive.com Inquiries info@upandadamlive.com Disclaimer The views expressed in this video and on Up And Adam Live! are for entertainment purposes only. All content is protected under Fair Use (Copyright Act 1976). Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode we dive into the growing questions surrounding Amanda Frances and whether her business practices are as solid as she claims. We also break down the Vanderpump Rules reunion, which has officially been filmed, and Scheana is already firing shots at her castmates. Visit Seagrass Co. Explore UpandAdamLive.com Watch Up and Adam! Channel 2 Listen on Apple Podcasts Join YouTube Memberships Socials Instagram: https://instagram.com/upandadamlive/ Facebook: https://facebook.com/upandadamlive Twitter: https://twitter.com/upandadamlive TikTok: https://www.tiktok.com/@upandadamlive Merch https://shop.upandadamlive.com Inquiries info@upandadamlive.com Disclaimer The views expressed in this video and on Up And Adam Live! are for entertainment purposes only. All content is protected under Fair Use (Copyright Act 1976). Learn more about your ad choices. Visit megaphone.fm/adchoices
Bravo chaos is at an all-time high — and Lisa Rinna's potential RHOBH return has fans spiraling. Chef Stuart O'Keeffe and pop culture expert Jami Rice break down why Bravo might need Rinna back, why Caroline Stanbury continues to divide viewers, and how Traitors has officially crossed into unhinged territory again. From franchise fatigue to casting misfires and reality TV's identity crisis, this episode of Don't Let It Stu says the quiet part out loud — and Bravo fans are going to have opinions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Two very different films in this latest episode of film history podcast Film Stories. Firstly, it's Rogue One: A Star Wars Story, an infamously difficult production that saw director Gareth Edwards fashion a war tale in the Star Wars universe - and then reshoots become Hollywood trade press fodder. Coming off the back of two James Bond films meanwhile, director Lewis Gilbert reckoned he might be able to get interest in a film take on hit play Educating Rita back in the early 1980s. He got a short, sharp shock - but a dinner party offered him a very welcome stroke a luck. Stories of both films are told in this episode. Please do the like and subscribe and leaving a nice review thing. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
We're firmly in the weeds of January, so today's episode is an important reminder to give yourself credit for what you're already doing.✉️ Sign up for my weekly Letters of Rebellion!
Ever feel like you're talking into the wind, trying hard to figure out what actually matters? I've been all over the place lately, experimenting with new formats and longer episodes. Truth is, I was feeling disconnected. You guys got quiet, and I couldn't tell if I was helping anymore. Then I dug into 400 comments from you. What I discovered changed everything about how I think about this show and what you actually need from it. Sometimes the answer isn't creating something new. It's understanding what's been working all along. Featured Story I sat down and read through every single comment you sent me when I asked for feedback. Almost 400 of you took time to respond. That's when I saw it. Comment after comment mentioning something I never expected. You're archiving episodes. Keeping journals of what resonates. Going back to specific shows when you need them most. One listener from Brazil had thousands of episodes saved, ready when he needed a boost. It was humbling and eye-opening. I'd been so focused on creating something new that I missed what was right in front of me. You weren't looking for longer episodes or different formats. You needed what's always been here, short daily boosts you can return to whenever life gets messy. Important Points When feedback gets really quiet, dig deeper into what people are actually showing you, not just what they're saying. Sometimes you're solving problems that don't actually exist while missing what's working right in front of you. Your audience won't always tell you what they need, so look for patterns in how they're actually using what you give. Memorable Quotes "If something's not working, don't just take it. Shake the hell out of it till you figure out what's going on." "People won't tell you they want a Model T. They'll just say they want a faster horse. That's what everybody does." "I realized you're on millions of devices right now, sitting there ready to pull me out whenever you need it most." Scott's Three-Step Approach Notice when something feels off, even if you can't name it yet. Trust that feeling and don't try to ignore it. Put ideas out there and explore possibilities, then carefully read all the feedback looking for hidden patterns. Find the thread everyone's actually showing you, then make the decision to double down on what's really working. Chapters 0:02 - Happy Friday from freezing 31-degree Florida 1:04 - Why I've been all over the place these past days 2:44 - When your audience goes quiet and you can't tell why 4:36 - Reading 400 comments looking for hidden gems 6:08 - The hidden thread I completely missed about you 8:42 - What this show has always been really about 10:35 - Where we're heading from here starting Monday Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Today we're taking inspiration from the furry friends in our lives, and wrapping up this week with some much needed reminders!✉️ Sign up for my weekly Letters of Rebellion!
In this episode, filmed on location in Kathmandu, Nepal, I am joined by Buddhist nun Guruma Dhamma Vijaya. Guruma recalls her childhood in Kathmandu Valley, the religious life of her Newar Vajrayāna family, and why she turned to Theravāda Buddhism and took ordination as a nun. Guruma recounts her extensive training in Mahasi and Goenka meditation styles, compares tantric techniques to ānāpānassati, and offers her understanding of the essence of Buddhist teaching. Guruma details her educational journey, describes her life-changing encounter with feminism while studying in the USA, and tells the story of obtaining a PhD on the subject of Buddhist Feminism. … Video version: https://www.guruviking.com/podcast/ep344-nepali-buddhist-nun-guruma-dhamma-vijaya Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 00:50 - Homage to Buddha, Dhamma, Saṅgha 01:54 - Blessing and welcome 02:33 - Question etiquette in different cultures 03:17 - Guruma's Newar childhood in Kathmandu Valley 06:11 - Guruma's education pathway to PhD 06:36 - Family dynamics 07:30 - First meeting with Buddhist nuns 09:46 - From Vajrayāna to Theravāda 11:12 - Desire to be a nun 12:48 - Attending a teaching by the Dalai Lama in Bodhgaya 13:54 - The loss of the bhikkhunī ordination lineage 14:28 - Becoming a nun 17:54 - 4 years of study in Taiwan 19:20 - Meditation and further studies in Burma and India 20:02 - Studying meditation under Mahasi Sayadaw and S.N. Goenka 26:37 - Mahasi vs Goenka 27:37 - 4 points of Goenka meditation 29:10 - Ānāpānassati meditation is the Buddha's teaching 29:55 - Guruma's practie 30:51 - Vajrayāna vs Theravāda 36:27 - Body mantras and Vajrayāna threats 39:15 - Choosing Ānāpānassati over Vajrayāna 43:23 - Freedom from suffering 45:38 - The essence of Buddhist teaching 47:25 - Encountering feminism 54:58 - Messy status of nuns in Nepal 01:03:02 - Theravāda revival 01:05:39 - Tragic reason why Guruma's teacher became a nun 01:08:14 - Buddhist pilgrimage sites 01:08:54 - Life is precious and exhortation to practice 01:1341 - Dedication prayer and blessing … Kathmandu Interviews playlist: - https://youtube.com/playlist?list=PLlkzlKFgdknwvU82dU487LhF_mF4AkGek&si=4U8rRVEHKA4Z28oF Find out more about Guruma here: - http://tartaruspress.com/russell-rampa.html - https://www.arthurmachen.org.uk/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James
Messy people make great TV! In this episode, Jillian is breaking down Tell Me Lies Season 3 episodes 1 through 3 on Hulu and Disney Plus and the drama is bigger than ever.(00:52) Before we get into all those lies, Jillian kicks things off with a quick detour to the Upper East Side, chatting with her friend Clay about his Gossip Girl sketch show (one night only!) at UCB in NYC and they break down why the early 2000s teen drama provides so much comedy.(16:23) Then it's straight back to Baird College, where everyone is scheming, everyone is spiraling, and Stephen might officially be Jillian's most hated TV character of all time. She breaks down Stephen's top 5 most diabolical moments in this episode, ranks each character from least worst to worst, and makes her predictions on where this season is headed.00:00 Intro to podcast00:52 Night of a Thousand Gossip Girls sketch show16:23 Tell Me Lies17:54 2015 timeline23:21 2009 timeline24:50 Top 5 Most Diabolical Things Stephen Does in Eps 1-325:14 Dirty dishes26:23 Karaoke27:42 Molly31:37 Manipulating Lucy33:48 The video37:04 Ranking characters least worst to worst48:45 Pregnancy testClay's "Night of a Thousand Gossip Girls" sketch show: https://ucbcomedy.com/show/night-of-a-thousand-gossip-girls-01-21-26/Thank you to Matt Buechele (@mattbooshell) for creating our new theme song. You can listen to "Sunscreen" on Spotify: https://open.spotify.com/artist/1gFHHF3QyQxjbbKXV3qLu9Buy our merch: https://www.etsy.com/shop/PreviouslyOnTeenTVFollow Previously On Teen TV on Instagram: https://www.instagram.com/previouslyon_teentv/Follow Previously On Teen TV on TikTok: https://www.tiktok.com/@previouslyon_teentvSubscribe to our YouTube: https://www.youtube.com/channel/UCe2lgvvZGKMrQ8v24FmDdWQ?sub_confirmation=1
The conversation covers the Nasty Portal Era in college football, the impact of recruiting and transfers, and a discussion of the recent college football playoff games. The hosts delve into the chaos of the transfer portal, the influence of recruiting on team dynamics, and the outcomes of the playoff games, providing insights and opinions on each topic. The conversation covers Indiana's impressive performance against Oregon, the impact of an older, more experienced team in college football, the significance of mistake-free football, conference supremacy, the SEC's dominance, and the impact of the transfer portal on college football. The conversation delves into the impact of coaching decisions on team dynamics, the emergence of the Lagway era, quarterback transfers, Northwestern's potential turnaround, coaching controversies, player transfers, eligibility issues, recruiting strategies, and the latest developments in the transfer portal.TakeawaysNasty Portal EraRecruiting and TransfersCollege Football Playoff Games Indiana's impressive performance against OregonThe impact of an older, more experienced team in college football Impact of coaching decisionsThe dynamics of the transfer portalChapters00:00 College Football Playoff Games17:23 Indiana's Dominance23:36 Mistake-Free Football29:22 The SEC's Dominance36:12 Coaching Decisions and Team Dynamics41:29 Quarterback Transfer and Eligibility Issues47:31 Transfer Portal Developments and Player Departures
SummaryIn this episode, Chase and Chris talk all about the all-or-nothing mindset—that feeling like if things don't go perfectly, you might as well give up. Sound familiar? You're not alone!They walk through simple and real ways to stop thinking this way and show you how to keep moving forward, even when things don't go exactly as planned. From giving yourself permission to enjoy foods you love, to learning how to reset during the day instead of waiting for Monday, this episode is packed with helpful tips to make progress feel possible again.Whether it's getting back on track after nachos or setting smaller goals that you can hit, you'll walk away feeling more in control and less stressed about being perfect.Chapters(00:00) Intro: The All-or-Nothing Trap(00:52) You're Not Really an All-or-Nothing Person(01:36) How Language Shapes Your Identity(02:40) Why Mindset and Affirmations Matter(03:45) Getting Back on Track After “Going Off Plan”(05:23) Giving Yourself Permission Without Guilt(06:11) Real Coaching Example: Planning for a Meal Out(07:56) Lower the Bar Instead of Quitting(10:09) Start Small: Commit to Just 5 Minutes(13:31) Make It Enjoyable and Stack Habits(13:35) Track Your Food, Even If It's “Messy”(15:07) Using Data Without Guilt(16:59) End the Day with One Good Choice(18:33) Build Trust by Finishing Strong(19:49) Don't Rely on Willpower—Change Your Environment(21:14) Out of Sight, Out of Mind: Real-Life Solutions(24:26) The “Grocery Store Storage Unit” Analogy(24:51) Focus on One Meal or One Day at a Time(26:37) Break the Day Into Thirds(28:04) Stop Negotiating with Yourself(29:21) Plan for Imperfections (and Make Room for the Cookie)(30:14) How Past Dieting Promotes All-or-Nothing Thinking(31:25) Wrapping It Up: You're Already More Consistent Than You ThinkSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
All too often we forget just how strong we are, especially in hard times. Here's a reminder I think we both need to hear today.✉️ Sign up for my weekly Letters of Rebellion!
All is not well in the kingdom of Posh and Becks. Eldest son Brooklyn has cut ties with his parents, insisting that communication be done exclusively through lawyers from now on. How did the seemingly picture-perfect family fall apart? Where does Brooklyn's wife Nicola fit in? And what does it all mean for the lucrative and squeaky-clean Beckham brand? Host: Kevin Doyle Guest: Maddy Mussen See omnystudio.com/listener for privacy information.
On today's ID the Future, host Casey Luskin continues a deep dive into the mounting hurdles facing origin of life (OOL) research with prebiotic synthesis expert Dr. Edward Peltzer. Peltzer, a seasoned ocean chemist and researcher, breaks down the critical flaws in the RNA world hypothesis, revealing that many successful lab experiments actually rely on investigator interference—intelligently designed interventions that researchers must make in experiments in order to yield results. But that's not how the prebiotic atmosphere would have worked, notes Peltzer: "Unless you've got graduate students and post-docs working on the early Earth to set up these conditions that were used in the experiments, it's not gonna happen." Peltzer also discusses how the goalposts of origin-of-life theory keep moving as our understanding of cellular complexity expands. And he shares a personal story of censorship as the discussion ends by exploring the risks faced by scientists who question the standard evolutionary paradigm. This is Part 2 of a two-part conversation. Look for Part 1 in a separate episode. Source
Working with transcripts can feel overwhelming. Client calls. Workshop recordings. Interview transcripts. Pages and pages of raw material—good ideas buried under tangents, half-finished thoughts, and off-the-cuff remarks. The problem usually isn't lack of content. It's too much of it! In this episode, I walk you through a simple, repeatable workflow I use to turn messy transcripts or rough notes into a clear, usable outline—without losing the nuance that actually matters. If you've ever dropped a transcript into AI, asked it to "summarize this," and felt underwhelmed by the result… this episode will show you a much better approach. What You'll Learn Why asking AI to "summarize" is usually the wrong first move How to give AI better signal by starting with context, not content A practical, copy-and-paste prompt for structuring messy transcripts How to preserve nuance, tension, and unresolved thinking Where AI's role ends... and where your judgment matters most Key Ideas Covered in This Episode 1. The Real Risk of AI Summaries AI summaries are often: Clean Organized And emotionally flat When you ask AI to summarize too early, it tends to: Smooth over tension Resolve ambiguity prematurely Erase the very moments that make the thinking interesting But those messy moments are often the most valuable parts of a transcript! 2. Start With Context Before Content Before pasting anything into AI, clarify: What this material is (a client call, interview, workshop, etc.) What you're trying to create (article outline, memo, talk, case study) Who it's for What matters more here: clarity, persuasion, or depth This framing alone dramatically improves the output. 3. Don't Hide Your Own Thinking If you were part of the conversation—or listening closely—you already have insight. You noticed: Patterns Tensions Strong opinions What felt important (even if you're not sure why yet) Dump that thinking into the chat. You can literally say: "Here are my rough and random thoughts so far. None of this is locked in." That gives the model far better signal than a raw transcript on its own. 4. Ask for Structure—Not Writing Before asking AI to write anything, ask it to: Identify themes and recurring ideas Group related concepts into buckets Flag contradictions or unresolved thinking Preserve nuance instead of smoothing it out You're looking for a skeleton here. That's it. 5. A Simple Prompt You Can Use Here's the exact type of instruction I recommend at this stage: Take the role of a skilled research assistant helping me make sense of raw thinking without oversimplifying it. Study the transcript I've attached, along with my rough notes and early thoughts. Nothing here is finalized. I need you to: · Identify the main themes, tensions, and recurring ideas · Group them into a clear outline · Flag nuance, contradictions, or unresolved thinking · Do not write prose, conclusions, or clean summaries This keeps the AI in the right lane. 6. Where Your Role Becomes Clear Once you have structure: You decide what stays You decide what moves You decide what gets cut or combined AI gives you a map. Now it's up to you to choose the route. At this point, writing becomes easier. Not because AI wrote it for you, but because the thinking is no longer chaotic. The Big Takeaway Think in layers. So instead of asking AI to finish the job in one move, use it to: Identify patterns Clarify structure Reduce cognitive load When used this way, AI amplifies your judgement. And that's the goal: to let smart tools handle the grunt work so you can focus on framing, meaning, and persuasion. Listener Reflection Here's the question I'll leave you with: What part of your current workflow would benefit most from letting AI point out patterns while you keep the final call? If you found this episode useful, make sure you're subscribed so you don't miss future conversations on using tools thoughtfully, without giving up your edge as a creative professional.
IT’S GIRL SCOUT COOKIE SEASON! Mike’s co-host this week is Vivian TerMaat, CEO of Girl Scouts of West Michigan. They discuss Mike’s daughter’s journey through Girl Scouts and the brand-new cookie flavor.See omnystudio.com/listener for privacy information.
As an entrepreneur, you are creating something that didn't exist before. Which means you're creative - whether you want to admit it or not. So what should your creative process look like? And what if it doesn't look like everyone else's? That's what I'm talking about in today's episode. In this episode, I'm sharing what I've learned about creativity from more than 10 years in business and how I've leaned into my Connected Creative Process to create my best work. I share the specifics of my Connected Creating Process and what's happened when I haven't let myself follow what naturally works for me. I also chat about why I've stopped trying to have a neat and tidy creative process and why you don't need one either. If you're a perfectionist and you're building a business, you want to listen to this episode today. Featured In The Episode: Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Follow me on Instagram @perfectionismproject
For journalist Kate Halfpenny, moving to a beachside town during Melbourne's lockdowns seemed like the perfect way to unwind and escape her huge mortgage. Then she had to contend with the triple whammy of perimenopause, her husband's alcoholism and distance from family and friends.For the first time in her life, Kate had an empty house, no job commitments and no city life to distract her.She was able to indulge daily in her love of boogie boarding and surf-side walks with her dog, Maggie.One day at the beach, Kate saw her elderly father struggling in the surf.Kate's husband Chris was in the water next to him, but was acting strangely and couldn't manage to haul him out of the dangerous water.That evening, Chris confessed his alcoholism to Kate and the couple faced the inevitable decisions they would have to navigate, together and apart.Further informationBoogie Wonderland is published by Affirm Press.This episode was produced by Alice Moldovan.Conversations' Executive Producer is Nicola Harrison.This episode of Conversations deals with good divorce, Melbourne covid lockdowns, seachange, addiction, alcoholism, supporting an alcoholic, women in media, perimenopause, midlife, being alone, boogie boarding and relationships.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
We're great at using our imaginations to use the worst case scenarios, so today I'm invent you to use it for good.✉️ Sign up for my weekly Letters of Rebellion!
This week, burnout is the starting point and everything else flows from there. The hosts unpack the exhaustion that comes from juggling work, life, and the constant pressure to stay functional in a world that rarely slows down. What begins as a conversation about overwork quickly expands into a broader discussion about labor, fairness, and preserving one's peace. Inspired by a Reddit post about a Dutch employee pushing back against an American boss's expectation to work nights and weekends, the ladies dive into a series of AITA: Work Edition scenarios. They weigh in on office culture, workplace boundaries, and the often-overlooked labor happening at home, questioning whose contributions are valued, whose are dismissed, and why. The conversation takes a detour into gender dynamics, emotional labor, and long-term relationships, including a reflection on whether people sometimes stay with abusive partners in the hope that time, aging, or change will soften them. Referencing Viola Davis's Finding Me, the hosts explore the complicated idea of retribution, repair, and what accountability looks like when harm has already been done. Messy, honest, and reflective, this episode uses humor, judgment, and collective side-eye as tools for survival..because sometimes the best way to stay sane is to laugh, decompress, and judge strangers together. Cheers!! *Please be advised this episode is intended for adult audiences and contains adult language and content. We are expressing opinions on the show for entertainment purposes only. Dedication: To our patrons as always!! We love you!Moni:Renee Nicole Good, a 37-year-old mother and U.S. citizen recently murdered by ICE. .https://www.nbcnews.com/news/us-news/renee-nicole-good-minneapolis-ice-shooting-victim-caring-neighbor-rcna252901 and Luis David Nino-Moncada and Yorlenys Betzabeth Zambrano-Contreras. shot in Portland: https://www.pbs.org/newshour/nation/shootings-in-minLuis%20David%20Nino-Moncada%20and%20Yorlenys%20Betzabeth%20Zambrano-Contreras.%20%20neapolis-and-portland-spur-protests-over-federal-enforcement-operations-after and the Dutch Worker who read his American Boss for pushing grind culture.Kat:Stranger Comics: Black comic book maker https://www.strangercomics.com**Stranger than Fiction:
If your life is NOT "nice and neat" ... how can you handle that? Listen and see if you agree! To comment or email: encouragement971@gmail.com
My guests today are Tom Digan and Greg Stewart. Tom is the co-founder of Ladder, and Greg is its CEO. Ladder was my first angel investment. What followed over the next seven years is one of the most unlikely and dramatic business stories I've been a part of. Today, Ladder is the number one grossing fitness app in the App Store, approaching $100M in ARR with more than 300,000 paying members. But the path from near death to dominance involved debt collectors, leadership changes, and a full reset during the pandemic. Tom and Greg built Ladder by being relentlessly empirical about their customers, ruthless about prioritization, raising money wherever they could, and doing whatever it took when most founders would have quit. We cover the messy early years when survival meant negotiating creditors, how they found PMF by reading thousands of app store reviews, and how they built a TikTok growth engine with no performance marketing experience. They share their long-term vision for becoming the category winner for health and fitness and the impact of AI and GLP-1s on their business. This is a conversation about how hard it really is to build something valuable, told by two people who lived through all of it. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- This episode is brought to you by Ramp. Ramp's mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to ramp.com/invest to sign up for free and get a $250 welcome bonus. ----- This episode is brought to you by Vanta. Trusted by thousands of businesses, Vanta continuously monitors your security posture and streamlines audits so you can win enterprise deals and build customer trust without the traditional overhead. Visit vanta.com/invest. ----- This episode is brought to you by Rogo. Rogo is an AI-powered platform that automates accounts payable workflows, enabling finance teams to process invoices faster and with greater accuracy. Learn more at Rogo.ai/invest. ----- This episode is brought to you by WorkOS. WorkOS is a developer platform that enables SaaS companies to quickly add enterprise features to their applications. Visit WorkOS.com to transform your application into an enterprise-ready solution in minutes, not months. ----- This episode is brought to you by Ridgeline. Ridgeline has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Visit ridgelineapps.com. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Timestamps (00:00:00) Welcome to Invest Like The Best (00:04:26) Episode Intro (00:05:45) Ladder: The #1 Fitness App (00:09:28) The Messy, Early Years (00:14:47) Sponsors (00:16:20) The Darkest Point (00:18:17) Why Greg Joined Ladder (00:19:45) The Turning Point: Ladder 2.0 (00:21:57) The Key to Negotiating with Creditors (00:23:16) Fundraising Challenges and Strategies (00:25:50) Developing Ladder Teams (00:31:31) Listen to Your Customers (00:32:57) Launching Nutrition (00:38:53) Sponsors (00:39:31) Don't Listen to Investors on Product Feedback (00:40:18) The Cave Process (00:43:13) Crossing the Chasm (00:43:53) How to Crack TikTok (00:51:10) The Content Frontier (00:52:07) Controlled Bets at Scale (00:54:19) Why you should Build a B2C Company (00:57:37) The Impact of AI and GLP-1s (01:02:32) Sponsors (01:02:53) Staying Focused on the Core Product (01:05:00) Building the System of Record for Health and Fitness (01:09:45) What It's Like Talking to Investors Now (01:12:32) The Kindest Thing
We're diving straight into the latest Bravo and pop culture chaos, starting with Lala Kent confirming the long-rumored sex tape on her new podcast. From there, we break down the fallout surrounding Katie Ginella's firing, as Shannon confirms the RHOC finale leak and Jeff Lewis finds himself pulled into the drama. We wrap things up with Bethenny Frankel weighing in on Andy Cohen's New Year's Eve performance and the backlash that followed. Visit Seagrass Co. Explore UpandAdamLive.com Watch Up and Adam! Channel 2 Listen on Apple Podcasts Join YouTube Memberships Socials Instagram: https://instagram.com/upandadamlive/ Facebook: https://facebook.com/upandadamlive Twitter: https://twitter.com/upandadamlive TikTok: https://www.tiktok.com/@upandadamlive Merch https://shop.upandadamlive.com Inquiries info@upandadamlive.com Disclaimer The views expressed in this video and on Up And Adam Live! are for entertainment purposes only. All content is protected under Fair Use (Copyright Act 1976). Learn more about your ad choices. Visit megaphone.fm/adchoices
Kandi Burruss and Todd Tucker's divorce has escalated from quietly filed last November to heated legal warfare. Kandi claims Todd has failed to contribute to mortgage or child-related expenses while traveling abroad, and she’s pushing for child support and a defined parenting schedule. Todd has countered—challenging the prenup and requesting primary custody and alimony; he’s also resisting Kandi’s efforts to seal court files. See omnystudio.com/listener for privacy information.
The Rickey Smiley Morning Show kicked off with a State Department warning doubling down on U.S. citizens in Iran: anti-government protests have claimed over 600 lives, with security crackdowns, internet blackouts, and suspended flights raging across the country. Americans were urged to “leave Iran immediately,” via commercial or land routes like Turkey or Armenia, with the U.S. embassy stressing limited consular assistance and emphasizing the danger of arbitrary arrest—especially for U.S.–Iran dual nationals. Next, Kandi Burruss and Todd Tucker's divorce has escalated from quietly filed last November to heated legal warfare. Kandi claims Todd has failed to contribute to mortgage or child-related expenses while traveling abroad, and she’s pushing for child support and a defined parenting schedule. Todd has countered—challenging the prenup and requesting primary custody and alimony; he’s also resisting Kandi’s efforts to seal court files. In a lighter shift, Dr. Ian Smith joined to discuss his new book, The Last 15. He emphasized metabolic resetssearch15, protein prioritization, carb cycling turn, workouts as keys to advisory emphasizes re-stimulating weight loss after the body. Finally, pastor and gospel singer Donnie McClurkin faces civil sexual-assault allegations filed by a former assistant spanning from 2003 to 2015. The lawsuit outlines purported grooming, unwanted sexual contact during “pray the gay away” sessions, and an alleged 2013 apology email in which McClurkin reportedly calls himself a “desperate dirty old man.” McClurkin has vigorously denied the claims, calling them “categorically false,” and has pledged full cooperation as the case moves forward. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.
The Trade Guys kick off 2026 with a special crossover episode featuring the Simply Trade podcast's Lalo Solorzano and Andy Shiles. Together, the group explores what's ahead for 2026, focusing on major global trade battlefronts including the Supreme Court, WTO, and USMCA.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Today we're retuning with one of my favourite metaphors as well as one of my favourite sayings, and taking the blame off our own shoulders.✉️ Sign up for my weekly Letters of Rebellion!
Connect with Nancy:Spiritual Warfare University - https://spiritualwarfareuniversity.com/Learn how to build a transformational relationship with Jesus Christ and hear God in your life: https://receiveacademy.com/Chapters:00:00 Introduction03:30 Nancy's Story of Struggle and Healing06:18 The Power of Forgiveness and Prayer13:41 Developing a Course on Healing18:00 Generational and Ancestral Trauma20:22 A Prayer for Guidance21:28 The Vision of the Vault23:56 Creating a Supportive Course29:05 The Power of Paid Commitment32:36 A Vision of Healing and Freedom
This episode is a heartfelt tribute to Juliet Robertson—author, educator, and leader in nature-based education. Juliet's work invited educators to trust children, embrace uncertainty, and see learning as something alive, messy, and deeply human.Victoria reflects on Juliet's lasting impact on the field, her writing (Dirty Teaching and Messy Maths), and her advocacy for loose parts as a way of honoring children's agency and creativity. The episode also revisits Juliet's appearance on Episode 36 and shares a personal reflection shaped by exchanged card decks and Juliet's open journal entries.This is an invitation to pause, remember, and carry Juliet's legacy forward—through curiosity, presence, and trust.Reflection PromptWhere might you loosen your grip and allow learning to unfold more freely?Quote“Learning is not something we control—it is something we make space for.”— Inspired by Juliet RobertsonJoin the Community:Want to continue the conversation, access our workshop library, or collaborate with like-minded educators?
We're breaking down everything you need to know, starting with a preview of what's ahead on Below Deck Down Under Season 4 before shifting gears to the latest Housewives drama. Monica Garcia goes in on the Real Housewives of Salt Lake City cast, setting off fresh waves of tension, and then it's on to Beverly Hills, where Sutton and Dorit find themselves at the center of a very messy showdown. Visit Seagrass Co. Explore UpandAdamLive.com Watch Up and Adam! Channel 2 Listen on Apple Podcasts Join YouTube Memberships Socials Instagram: https://instagram.com/upandadamlive/ Facebook: https://facebook.com/upandadamlive Twitter: https://twitter.com/upandadamlive TikTok: https://www.tiktok.com/@upandadamlive Merch https://shop.upandadamlive.com Inquiries info@upandadamlive.com Disclaimer The views expressed in this video and on Up And Adam Live! are for entertainment purposes only. All content is protected under Fair Use (Copyright Act 1976). Learn more about your ad choices. Visit megaphone.fm/adchoices
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
To kick off this week, we're giving ourselves grace, meeting ourselves where we're at, and not pushing through for the sake of it.
Special Collaboration: Simply Trade × The Trade Guys Episode: #423 Recorded: January 12, 2026 Length: ~40 minutes
You are listening to a presentation given at the 2025Michigan Conference Cedar Lake Campmeeting. We pray you will be blessed!
Ecclesiastes 2 gives language to what many of us feel but rarely say out loud: You can have everything you wanted and still feel unsatisfied.In this message from A Wild, Messy, Beautiful Life, we look at Solomon's honest search for meaning—and discover why joy was never meant to be found in achievement alone.In Ecclesiastes 2, Solomon runs the experiment we're all living—pleasure, achievement, and nonstop effort—and calls it what it is: a chasing after the wind.Ecclesiastes 21 I said in my heart, “Come now, I will test you with pleasure; enjoy yourself.” But behold, this also was vanity. 2 I said of laughter, “It is mad,” and of pleasure, “What use is it?” 3 I searched with my heart how to cheer my body with wine—my heart still guiding me with wisdom—and how to lay hold on folly, till I might see what was good for the children of man to do under heaven during the few days of their life. 4 I made great works. I built houses and planted vineyards for myself. 5 I made myself gardens and parks, and planted in them all kinds of fruit trees. 6 I made myself pools from which to water the forest of growing trees. 7 I bought male and female slaves, and had slaves who were born in my house. I had also great possessions of herds and flocks, more than any who had been before me in Jerusalem. 8 I also gathered for myself silver and gold and the treasure of kings and provinces. I got singers, both men and women, and many concubines, the delight of the sons of man.9 So I became great and surpassed all who were before me in Jerusalem. Also my wisdom remained with me. 10 And whatever my eyes desired I did not keep from them. I kept my heart from no pleasure, for my heart found pleasure in all my toil, and this was my reward for all my toil. 11 Then I considered all that my hands had done and the toil I had expended in doing it, and behold, all was vanity and a striving after wind, and there was nothing to be gained under the sun...24 There is nothing better for a person than that he should eat and drink and find enjoyment in his toil. This also, Ix saw, is from the hand of God, 25 for apart from him who can eat or who can have enjoyment? 26 For to the one who pleases him God has given wisdom and knowledge and joy, but to the sinner he has given the business of gathering and collecting, only to give to one who pleases God. This also is vanity and a striving after wind.We'd love for you to subscribe to our channel and turn on notifications to get updates on our latest content and resources that will help more people know Jesus and people know Jesus more.GIVE : We believe that generosity is golden. Freely we have received and so freely we give back to God. If you would like to give to support the work Jesus is doing here please visit: https://www.elevatecc.church/give.Elevate City Church is a Jesus Over Everything Church that launched in the Atlanta Perimeter area on October 4th, 2020.Jesus Over Everything.Give us a follow on Instagram: https://www.instagram.com/elevatecity.church/Like us on Facebook: https://www.facebook.com/elevatecc.churchPodcast on Spotify: https://open.spotify.com/show/3H8BBrEFWxGKsTF8wPSvrn?si=epcQMMrmQIiTpeXEnyxMOQPodcast on itunes: https://podcasts.apple.com/us/podcast/elevate-city-church/id1536637567Visit our website for more information about who we are as a church and how you can get involved.https://www.elevatecc.church/home
Messy | Message 2: Peace In The Middle Of The Mess | Pastor Chad Dingess | 01/11/2026 by Bethesda Church
Robert Bishop (Lead Pastor) | Messy People and the Power of Christ, Ep. 2 | January 11, 2026
Miami relationships are in flux as The Real Housewives of Miami deals with breakups and makeups. Lisa Hochstein and Jody Glidden are allegedly calling it quits, while Alexia Nepola rings in the New Year in Paris with Todd. Plus, Dorit Kemsley calls out Kyle Richards over her relationship with Morgan Wade, and Erika Jayne faces backlash over the hypocrisy surrounding her “new man.” Visit Seagrass Co. Explore UpandAdamLive.com Watch Up and Adam! Channel 2 Listen on Apple Podcasts Join YouTube Memberships Socials Instagram: https://instagram.com/upandadamlive/ Facebook: https://facebook.com/upandadamlive Twitter: https://twitter.com/upandadamlive TikTok: https://www.tiktok.com/@upandadamlive Merch https://shop.upandadamlive.com Inquiries info@upandadamlive.com Disclaimer The views expressed in this video and on Up And Adam Live! are for entertainment purposes only. All content is protected under Fair Use (Copyright Act 1976). Learn more about your ad choices. Visit megaphone.fm/adchoices
The Real Housewives of Salt Lake City Season 6 finale is here, and we're breaking it all down. Monica Garcia calls out the ladies with serious allegations as tensions reach a boiling point. Is Meredith actually to blame, or is she being bullied by the rest of the cast? Plus, the transformation of Heather Gay. Is it growth, or something else entirely? Visit Seagrass Co. Explore UpandAdamLive.com Watch Up and Adam! Channel 2 Listen on Apple Podcasts Join YouTube Memberships Socials Instagram: https://instagram.com/upandadamlive/ Facebook: https://facebook.com/upandadamlive Twitter: https://twitter.com/upandadamlive TikTok: https://www.tiktok.com/@upandadamlive Merch https://shop.upandadamlive.com Inquiries info@upandadamlive.com Disclaimer The views expressed in this video and on Up And Adam Live! are for entertainment purposes only. All content is protected under Fair Use (Copyright Act 1976). Learn more about your ad choices. Visit megaphone.fm/adchoices
Disney fans are mad that Sabrina Carpenter wasn't picked as Rapunzel for the live action Tangled movie! Donna Kelce gets messy at the premiere of "The Traitors"!See omnystudio.com/listener for privacy information.
Today, on Can't Be Contained, I'm absolutely fired up to share an unforgettable session with powerhouse leader and my soul sister, Lori Harder! If you're ready for your next level of expansion and unapologetic authenticity—this episode is for you. Lori Harder is a celebrated entrepreneur, community builder, and motivational mastermind, here to channel the reality check and soulful pep talk every ambitious woman needs. We kick things off discussing the intersection of massive growth and the inevitable challenges that come with playing bigger in business and life. Lori Harder gets real about what it means to stretch your capacity, navigate uncertainty, and surrender to faith when life is "life-ing" hard. She unpacks her personal journey—breaking down her million-dollar startup "trampoline moment" and how failure, honest connection, and the willingness to ask for help laid the foundation for her newest venture, Glossy. This session is packed with practical wisdom including: ➤ The necessity of building a powerful female network—and exactly how to do it ➤ How to reframe challenges as the weights that build your leadership "muscle" ➤ Navigating the emotional rollercoaster of entrepreneurship—yes, ugly-cry moments and all ➤ Setting your business goals in alignment with the life you actually want (spoiler: you don't need $10M if you're not called to it!) ➤ The tough love behind partnerships and manifesting divine union (with a few hilarious stories along the way!) We'll also hear the inside scoop on Lori Harder's "Life Mastermind" for women ready to break boundaries, as well as the inspiration behind her new beauty and wellness brand, Glossy—you'll want to hear how it was born out of resilience and vision. Join us, as we explore the real, raw, and wildly rewarding parts of chasing your dreams and supporting other unstoppable women along the way. Whether you're scaling your empire, pivoting after a setback, or just craving a reminder that you can hold the vision through the fire—this episode with Lori Harder is your permission slip to dream bigger and play bolder. Can't be contained, baby! Join Her Million Dollar Year Event: https://do.pausebreathwork.com/her-million-dollar-year Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode! For full show notes, resources, and links: The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
We’re kicking off the new year asking the big question: What are we even doing in 2026? And very on brand for us, the forecast is… slightly messy.See omnystudio.com/listener for privacy information.
This week, Sibling Advicery is back. Bob and Monét offer advice on navigating a partner whose content creation is affecting the relationship, who needs to be included on a wedding guest list, and when it's okay to end a messy new relationship you're already over. They also share tips on following your passion while balancing a job you don't love and how to make a character funny in a Snatch Game scenario. Plus, they take on the Say the Word on Beat Challenge, role play to see if Monét could be a sugar baby, discuss what Bob is uncomfortable including in his content, and set the limits for Monét's wedding roast. Thanks to our sponsors: Go to https://DRINKAG1.com/RIVALRY ! Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/rivalry #rulapod #ad Philo's where all the best TV comes together. Sign up at philo.tv to start watching. Want to see exclusive Sibling Rivalry Bonus Content? Head over to www.patreon.com/siblingrivalrypodcast to be the first to see our latest Sibling Rivalry Podcast Videos! @BobTheDragQueen @MonetXChange Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices