Podcasts about Messy

We tend to think of cycles in a negative light, like the cycles of abuse or the cycles of complacency. But there are also good cycles that can lead to even better outcomes than the ones you have now. Once you make a positive change in your life and stick with it, you create a new cycle that's in alignment with what you want. The more you bet on yourself, the more results you'll see and the more motivation you'll have to show up for yourself. This is exactly what happened to this week's guest, and we're going to share her story with you on the Chingona Revolution Podcast.    Jazmin's name is pronounced "Yahsz-meen,” and she goes by Yaz. She was born & raised to Mexican immigrant parents, in Chicago's Gage Park neighborhood, and has a deep commitment to social, economic, & racial justice for BIPOC communities. She works in data & evaluations at a nonprofit that prioritizes the organizational health and sustainability of small Black and Latinx-led organizations. She values mobilizing others to embrace their holistic selves & take action towards more aligned and empowering changes. She loves all things health & wellness, and inspiring others to explore their version of that for themselves. She creates social media content about her health and wellness journey, which currently includes yoga, caretaking of her 75+ plants, strength training, salsa dancing, getting out of her comfort zone, meeting new people, testing out simple and healthy food recipes, and connecting with other community-centered content creators in the city.   In this week's episode, we're talking to Jazmin Campo about how she went from perfectionism to purpose-driven. Through the Courage Driven Latina program, Jazmin was able to use the “Ghetto First Draft” to take messy action and launch her dream business. She knew she had to break the cycle of perfectionism to achieve her dreams. But she couldn't do it if her perfectionism was going to keep getting in her way. With some coaching and commitment, Jaz has accomplished her goals and is on her way to setting new ones. Listen to Jaz's episode to hear how she broke the cycle and started a brand new one.  Follow Jazmin on: Instagram: @yazzy_yayy TikTok: @yazzy.yayy  LinkedIn: Jazmin Ocampo   Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn Website: http://www.theerikacruz.com How to work with Erika: Sign up for the free webinar “ The 90-Day Manifestation Path” here! Join the waitlist for the Courage Driven Latina program here. Join the waitlist for the Magnetic Mastermind here.   Podcast production for this episode was provided by CCST.  

Ever feel like you're spinning in circles trying to figure out what kind of support your business actually needs? You're not alone - and no, more Googling isn't the answer. In this episode, we break down the often - confused roles of coaches, consultants, service providers, and masterminds using a refreshingly simple fishing analogy that makes it all click. You'll discover how to assess where you are in your business journey and match that to the kind of support that will actually move you forward. Whether you need strategy, mindset, hands-on help, or community, this episode helps you sort through the noise and make a confident decision about your next step. Because the truth is - figuring it out alone doesn't make you stronger. It just makes it harder. Let's fix that. Schedule a call today! Click HERE to receive your free gift - Get Clients to Say "YES!" The Ultimate Social Proof Checklist Every Business Needs to Built Trust and Boost Sales Resources: Are you frustrated that your business isn't growing? "Messy to Magnetic: Unlocking the Secret to Effective Marketing" is a free course that goes over the top 10 mistakes small business owners make with attracting their ideal client and converting those clients to leads. Click here for your free gift!  Join Lori's private Facebook group - Make Your Marketing Simple. Lori interviews her guests in the group (giving you advance listening!) and has a community of small business owners just like yourself to connect and grow their businesses.  Join now!  Schedule a Website Biz Accelerator call. Answer just a few questions and Lori will audit your website for the ONE biggest change you can make to your site to get more clients.  Schedule here!  Connect with Lori

Today’s Bible Verse: "Whoever welcomes one of these little children in my name welcomes me; and whoever welcomes me does not welcome me but the one who sent me." - Mark 9:37 “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ MEET YOUR HOST: Dr. Kyle Norman at https://www.lifeaudio.com/your-daily-bible-verse/ The Reverend Dr. Kyle Norman is the Rector of St. Paul’s Cathedral, located in Kamloops BC, Canada. He holds a doctorate in Spiritual formation and is a sought-after writer, speaker, and retreat leader. His writing can be found at Christianity.com, crosswalk.com, ibelieve.com, Renovare Canada, and many others. Rev. Norman has 20 years of pastoral experience, and his ministry focuses on helping people overcome times of spiritual discouragement.Find more from Rev. Norman at revkylenorman.ca Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, special guest Alli Webb, the founder of Drybar and Messy Collective joins Caroline for a motivational chat amongst friends. Alli, often hailed as a hair goddess, revolutionized the beauty industry by creating successful businesses that made self-care more accessible and manageable for women. She shares her incredible journey of building a $255 million empire while overcoming personal challenges and the pressures of the girl boss culture. Alli also introduces her new product line, 'Messy,' aimed at helping women embrace their natural hair and feel confident. Don't miss this inspiring convo filled with tips, secrets, and heartfelt moments! "You just wanna be able to lead the way a little bit, you know?"- Alli Webb. Tune in for tips, secrets, and heartfelt moments!Check out the new “Coming In Hot” merch! https://www.dearmedia.com/shopMusic credit: Nikka Costa “It's Just Love” @nikkasboxFollow Alliwww.alliwebb.comMessy: www.itsmessy.com IG: instagram.com/alliwebb/Follow CarolineComing In Hot Podcast https://being-caroline.com/podcast/Caroline's IG: https://www.instagram.com/shop.with.caroline/TikTok https://www.tiktok.com/@shop.with.carolineFacebook https://www.facebook.com/beingcarolineSearch Caroline's Looks: https://search.being-caroline.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Sign up today to Venmo everything with the Venmo debit card. Visit Venmo.me/debit to learn more. Venmo cash back terms at venmo.me/rewards. Offers are available for a limited time at select merchants. Max cash back applies and varies. Venmo purchase restrictions apply. The Venmo Mastercard® is issued by The Bancorp Bank, N.A., pursuant to license by Mastercard International Incorporated. Card may be used everywhere Mastercard is accepted.Use code COMINGINHOT at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.https://www.rootsfarmfresh.com/ and use the COMINGINHOT code at checkout to donate a pound of fresh sweet potatoes to food insecure families for every pound purchased.Book an appointment at macys.com/personalsylist.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trent and Sharai are staying on the couch this month and covering four miniseries. Up first, one of our favorites from Uncle Stephen, Storm of the Century!Our art was created by Jed Martin. Check out his work at jedmartincreative.com.Music Credits: Composed/Produced by LaRob K. Rafael. LaRob K. Rafael, piano/vocals, Jackson Kidder, bass, and Tiana Sorenson, vocals.Want More Time On Fierce Street? Then check out the links below!Follow all of our social media at ⁠⁠⁠https://allmylinks.com/anightmareonfiercestreet⁠⁠⁠ Subscribe to our Patreon for exclusive content and merchandise at ⁠⁠⁠https://www.patreon.com/anightmarefierceonfiercestreet

Highlights from Stage 2 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets00:41 Ad: Win a Van Rysel RCR-F01:35 Hello02:06 Messy weather + concussion updates03:08 Highlight: Breakaway03:23 Highlight: Crash03:45 Highlight: More crashes…04:13 Highlight: Intermediate sprint05:17 Highlight: Climb at 30km to go06:15 Highlight: Final 10kms06:52 Highlight: 5km to go07:29 Highlight: Sprint finish08:00 GC Standings09:50 Would you rather (Rain or Turbo)13:04 Cofidis bikes stolen14:08 Who will win the GC?22:08 Stage 3 previewJoin the CADE Tour de France Hommes fantasy league at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)Race footage and screenshots are owned by the A.S.O.You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Hey, family

In today's episode, the girlies discuss Nate & Grace, the beloved TikTok couple who revealed their relationship may not be as carefree as their followers had thought when Nate posted an unexpected video detailing what had apparently transpired the last few months. Then we discuss the potential rage bait that's been plaguing the internet this week, 'the Princess Treatment'.  We hope you enjoyed this episode! Please let us know on Twitter or Instagram if you have any topic suggestions for a future episode! (@lily_marston & @jessismiles__) 00:00 Introduction 2:25 TikTokers' Messy Relationship 1:09:13 The Princess Treatment 1:43:08 We Love the Internet We Love the Internets: https://www.instagram.com/reel/DJKLcRDPnMy/ https://www.instagram.com/reel/DKm7lb0PXFK/ PS. The girlies have officially entered their short form content era!  Follow our official accounts: https://instagram.com/doweknowthempodcast & https://tiktok.com/@doweknowthempodcast Business Inquiries: doweknowthempodcast@gmail.com

Hello to you listening for a call to belong to who you are however imperfect!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga.I am done waiting for perfect clarity to claim my place in this world.We've been told that doing equals worth, that we must have it all figured out to deserve our place at the table. But here's what I know: it's not about arriving perfect—it's about showing up authentic.I showed up to walk 500 miles of the Camino de Santiago pilgrimage route, learning breath by breath, heartbeat by heartbeat, step by step. I figured it out mile by messy imperfect mile.Here's what else I know: you can't claim your kingdom hiding in the castle. I'm stepping out of my castle, crown askew, declaring myself ready to go as an elder woman summoning other elder women into our tribe of Whidbey Island Witches. We wield magic through stories. We refuse to let our voices be diminished. No more waiting for permission.We say what we mean and mean what we say. We create a ruckus and make “good trouble” not because we have all the answers, but because we have what the world needs: our questions, rage, tenderness, truth, and collective wisdom.We're figuring out how to create a world of harmony, integrity, kindness, and justice—a world designed for all of us, not just the chosen few. It will be messy, imperfect, courageous, brave, and bold! Join us!Story Prompt: What about you? What would happen if you stepped out of your castle, crown askew, ready to figure it out as you go? Write that story and tell it out loud.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

In this episode we're gossiping about Love Island episodes 22-26. Casa Amor ends and so does our hopes & dreams for #Nicolandria. The Heart Rate challenge stirs up drama with Huda, Chelley & Ace. Is there such thing as a “Girls Girl” on Love Island? We discuss the offline drama with Cierra and her use of a racial slur. Will she be removed from the villa like Yulissa? Then, we have the Stand on Business challenge and things gets MESSY. #JusticeForAmayaPapaya. Sit back, relax, and take a Gossip Break with us!   *PS - This episode was recorded the morning of Thursday, July 3 before episode 27 of Love Island released* Follow us on Instagram & Threads @gossipbreakpod & Tik Tok @gossipbreak Thank you so much for all your support!  PS If you're enjoying the podcast, please leave us a rating and review - We truly appreciate each and every one of you who listen and gossip with us!

This week on the Slightly Messy Show, Mike’s wife Ali, joins to break down the spicy book craze — why steamy romance novels are making a huge comeback, how TikTok is fueling the trend, and why so many women are hooked.See omnystudio.com/listener for privacy information.

EPISODE DESCRIPTION:It's summer and we're diving deep into the Hopestream episode vault to bring you some listener faves and a few that just work when you need connection and understanding. Today, you'll hear about The Secret Menu, originally aired in August of 2023 - with the addition of a new story and insights.Sometimes you can gain a different understanding of things by looking at them through a new lens. This bite-size episode does that for you as the parent of a young person who struggles with substances and mental health - in the form of a short story.You'll hear about a restaurant owner and her strange, secret menu. And for those who eat from it, it can provide benefits and gifts not available anywhere else.It's one you may want to single-task for to absorb the full meaning. Created with love and compassion by me, just for you. This podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

Author Emma Straub has written a book about family dynamics and the mess and love that comes with them in All Adults Here. It's no secret that families are complicated. Straub argues a lot of our familial relationships are about watching each other grow up — and whether or not you allow those you love to grow and change. In today's encore episode, she told NPR's Scott Simon that even the imperfect bits are worth loving.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

For journalist Kate Halfpenny, moving to a beachside town during Melbourne's lockdowns seemed like the perfect way to unwind and escape her huge mortgage. Then she had to contend with the triple whammy of perimenopause, her husband's alcoholism and distance from family and friends.For the first time in her life, Kate had an empty house, no job commitments and no city life to distract her.She was able to indulge daily in her love of boogie boarding and surf-side walks with her dog, Maggie.One day at the beach, Kate saw her elderly father struggling in the surf.Kate's husband Chris was in the water next to him, but was acting strangely and couldn't manage to haul him out of the dangerous water.That evening, Chris confessed his alcoholism to Kate and the couple faced the inevitable decisions they would have to navigate, together and apart.Further informationBoogie Wonderland is published by Affirm Press.This episode was produced by Alice Moldovan.Conversations' Executive Producer is Nicola Harrison.Find out more about the Conversations Live National Tour on the ABC website.This episode of Conversations deals with good divorce, Melbourne covid lockdowns, seachange, addiction, alcoholism, supporting an alcoholic, women in media, perimenopause, midlife, being alone, boogie boarding and relationships.

Let's be real for a second… Tantrums are loud. Messy. Embarrassing. And if you're anything like me, they've probably made you question your entire parenting strategy more than once. But what if a meltdown isn't something to “fix” or “stop”? What if it's actually your child's nervous system waving a white flag saying, “This is too much—I need help.” In this episode, I'm breaking down the real reason behind tantrums, emotional outbursts, and “off-track” behavior—and how to show up with calm, confidence, and connection (instead of panic, bribes, or shame). Here's what we'll cover: Why your child's meltdown is NOT a parenting failure (yours or theirs)What's actually happening in your child's brain and body during a tantrumHow to respond without rushing in to fix, stop, or distractWhy frustration is a necessary part of emotional developmentA grocery store tantrum story that will make you feel instantly less alone

Welcome back to the let's get into it podcast! We talk about #kyliejenner #jeffbezos #diddy and so much more!  Thank you to this episode's sponsor! Zocdoc: Stop putting off those doctors appointments and go to https://zocdoc.com/SLOAN to find and instantly book a top-rated doctor today.

In this episode of The Dept. Omar dives deep into breaking free from the perfectionism and overthinking that hold many entrepreneurs back from launching their projects. Drawing from his own experience with failed launches and lessons learned, he shares three powerful strategies to just pick a launch date, deliver value consistently, and embrace doing it messy for the data. If you've been stuck trying to perfect your course, podcast, or program before putting it out there, this conversation will give you the permission and practical mindset shifts to start now, iterate, and grow your business in real time.

Recapping the Miami Dolphins recent trade with the Pittsburgh Steelers with Infinity Sports Network radio host Zach Gelb.

In this episode of the Sustainable Coaching Podcast, Marilyn West shares the raw truth behind what it really takes to grow a coaching business that lasts. She opens up about her decision to take messy, uncomfortable action by going back to school for a second master's in mental health counseling, all while running a full coaching practice. If you've ever found yourself stuck in perfectionism, comparing your progress to others, or waiting for the "right time" to launch, this episode will speak directly to your journey. But Marilyn doesn't stop there, she goes deeper. She reveals how emotional intelligence, self-awareness, and doing your own inner work are critical to becoming a coach who truly creates transformation. Whether you're just starting your coaching business or looking to elevate your impact, this episode will challenge you to lead from a place of both strategy and soul. In this episode, you'll learn: What would happen if you believed messy action was more powerful than perfect inaction? How are your unhealed emotional triggers showing up in the way you coach or lead? Can you truly hold space for transformation if you haven't done the inner work yourself? Remember to join our free community, where we discuss these strategies in depth. Let's build your business with confidence and sustainability! Join the Community | Work with Me | LinkedIn 

Forget the perfect day - what if the secret to a lasting, joy-filled business is designing your ideal perfect week instead? In this episode of The Encore Entrepreneur, Lori challenges the classic “perfect day” exercise and introduces a more flexible, empowering approach: mapping out a week that truly works. Lori shares why planning around your energy, responsibilities, and lifestyle can help you build a business that fits your life - not the other way around. You'll learn how to create structure without suffocation, set boundaries with clients, and claim the freedom you've earned. Lori offers both inspiration and practical strategies, from batching client calls and creating white space to setting communication rules and embracing flexibility. Whether you're caring for grandkids, tending a garden, or growing a thriving business, this episode invites you to design your time on purpose - not by default. Schedule a call today! Want to learn more? Read my BLOG!  Click HERE to receive your free gift - Get Clients to Say "YES!" The Ultimate Social Proof Checklist Every Business Needs to Built Trust and Boost Sales Resources: Are you frustrated that your business isn't growing? "Messy to Magnetic: Unlocking the Secret to Effective Marketing" is a free course that goes over the top 10 mistakes small business owners make with attracting their ideal client and converting those clients to leads. Click here for your free gift!  Join Lori's private Facebook group - Make Your Marketing Simple. Lori interviews her guests in the group (giving you advance listening!) and has a community of small business owners just like yourself to connect and grow their businesses.  Join now!  Schedule a Website Biz Accelerator call. Answer just a few questions and Lori will audit your website for the ONE biggest change you can make to your site to get more clients.  Schedule here!  Connect with Lori

Bob Sundquist takes us on a captivating journey through the turbulent founding story of the Lutheran Church Missouri Synod—a tale far more complex and human than most church histories acknowledge. Moving beyond simplified narratives of heroes and villains, Sundquist reveals how the first "celebrity pastor" of the LCMS, Martin Stephan, led 700 Saxon immigrants to America in 1838 only to face accusations and eventual exile across the Mississippi River.This conversation reveals how historical understanding helps us navigate present church tensions between pastoral and congregational authority.• History is fundamentally about storytelling and understanding people, not just memorizing dates• Martin Stephan was the first "celebrity pastor" of the LCMS whose leadership eventually created a crisis• The accusations against Stephan of sexual impropriety likely had no concrete evidence but were used to remove him• C.F.W. Walther developed Lutheran understanding of church authority through the trauma of Stephan's removal• Pastors should focus primarily on Word and Sacrament ministry rather than business management• The LCMS has historically had a hyper-fixation on the Office of Ministry as a result of early traumas• Walther's "Duties of an Evangelical Lutheran Synod" (1879) offers wisdom for contemporary church conflicts• The Missouri Synod repeats the same resolutions without taking action, indicating unresolved tensionsSupport the showJoin the Lead Time Newsletter! (Weekly Updates and Upcoming Episodes)https://www.uniteleadership.org/lead-time-podcast#newsletterVisit uniteleadership.org

Are you in the middle of your launch feeling like you want to burn it all down? Don't light the match yet! It might be one of the signs you're uplevelling.In today's episode, I'm talking about what's really happening in your subconscious when everything feels foggy, overwhelming, and off-track. The truth is, sometimes the most uncomfortable moments are actually proof that you're expanding beyond your comfort zone. So, if you've been showing up, doing the work, challenging yourself, and suddenly everything feels misaligned - congratulations! You're likely in the midst of a powerful uplevel. Join me as I walk you through the seven distinct signs that show you're growing even when it feels like failing, and how to tell the difference between true sabotage and necessary shifts. I'll share micro-subconscious actions that will help you stay anchored while moving through this challenging but necessary phase of growth. Don't abandon that version of you that's trying to lead right now - she's here, even if you cannot fully see her yet.Topics covered on Signs You're Upleveling:Why might sudden inner chaos actually be a sign of your biggest business breakthrough yet?What is a neural mismatch, and how is it affecting your business?What are the seven signs you're uplevelling?This is how you spot if you're self-sabotaging or genuinely shifting your identity.What to do next when you notice signs you're uplevelling?Connect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeFind the full show notes & more resources at https://rebeccahaydon.com/podcast/7-messy-signs-youre-upleveling

Kristin Charbo is the Co-Founder and CEO of Glonuts, the better-for-you donut brand redefining indulgence with clean ingredients and low sugar. But her journey didn't start in food or even in business. Kristin spent over 15 years in luxury hospitality, opening hotels for brands like Mandarin Oriental and PUBLIC in New York. It wasn't until a PCOS diagnosis in her early 20s that she was forced to rethink her relationship with food, wellness, and ultimately, her career. That health wake-up call eventually sparked the idea for a nostalgic, blood-sugar-friendly treat she wished existed. What started as a “healthy donut thing” from a coffee cart quickly took on a life of its own, leading Kristin and her partner Grover to deliver over 100,000 donuts from their one-bedroom apartment and even use their wedding money to rebrand the business. Today, Glonuts is one of the most exciting brands in wellness snacking, stocked everywhere from Erewhon to H-E-B markets and other retailers all across the US.In this episode, Kristin gets real about what it actually takes to build something from nothing—when you don't have a blueprint, just a product people love and the grit to figure it out. She opens up about the mental rollercoaster of entrepreneurship, the scrappy early days of hand-delivering donuts, and the power of iterating on feedback. We talk about the challenges of fundraising as a female founder, how she built a network of powerhouse women who now double as investors and advisors, and why personal growth is just as critical as business growth. Whether you're dreaming of starting your own thing or in the thick of figuring it out as you go, Kristin's story is your reminder that success isn't always linear but it always starts with taking the first messy step.In this episode, we'll talk to Kristin about:* Glonuts began as an unexpected leap into entrepreneurship. [03:07]* The early days of building Glonuts + getting feedback. [04:55]* When Kristin first felt the entrepreneurial itch. [11:34]* Kristin's upbringing and relationship with food. [15:14]* Getting fired from corporate + going all in on Glonuts. [18:15]* Starting Glonuts from their home kitchen. [20:13]* How they got into Erewhon. [21:35]* Navigating the tough moments as a founder. [26:27]* Debunking the myth of overnight success. [33:08]* The unique challenges women face in fundraising. [34:38]* Investing in branding can significantly impact business success. [41:48]* Finding the right co-packer and the exact steps she took. [45:50]* Personal growth is a significant part of the entrepreneurial journey. [54:16]* The power of journaling for reflection and gratitude. [56:14]This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Kristin: * Instagram: https://www.instagram.com/kristinfromglonuts/* Instagram: https://www.instagram.com/eatglonuts/* Website: https://eatglonuts.com/ Hosted on Acast. See acast.com/privacy for more information.

In today's edition of Queer people have ALWAYS existed, Emily travels back to ancient Mesopotamia to meet the Goddess, Ishtar, a gender swapping entity of war, love, and life itself! Then, Kelley tells the wild story of moving-target Belle Boyd, a Confederate spy who taught an enslaved girl how to read, charged Confederates for booze, and married a Union Soldier. To stay the least, this gal is MESSY. Nod emphatically and beware the old Summer Wine Pack because we're wining about herstory! Learn more about your ad choices. Visit megaphone.fm/adchoices

Though Paige (@thoughtsbypaige) is gone this week, the rest of the reality TV and soaps rewatch crew has returned. Join Chels (@Chels725), Jesse (@speakupjesse), and Eoin (@EoinDaily) as they recap their favorite unscripted and scripted dramas.The group talks about The Traitors first and laments how the remaining Traitors are playing a poor and messy game (and how the Faithfuls are being pretty dumb). They also discuss how they want Boston Rob out of the game ASAP. The hosts then talk about how incredible season 17 of RuPaul's Drag Race has been — specifically the cast's chemistry. They then talk about “RDR Live!” and pick which roles they personally would select and talk about how iconic The Golden Girls is. Over on the runway, the group breaks down the most exciting and most underwhelming looks. They then conclude talking about how Untucked felt like old-school Drag Race (complimentary).Mentioned in this episode:RuPaul's Drag Race season 17The Traitors U.S. season 3Deal or No Deal Island season 2Follow Paige:InstagramBlueSkyTikTokFollow Jesse:InstagramBlueSkyFollow Eoin:InstagramLetterboxdBlueSkyFollow Chels:The Q Division: A James Bond Movie Marathon PodcastSerializd LetterboxdGlitterjawFemale Gaze: The Film ClubHappy Pride month, friends!

Send us a textThe Valley-From Coyote Ugly to Maui MessyPodcast Summary: The Valley Season 2, Episode 11 – “El Coyote Ugly”This episode was a rollercoaster of emotions, drama, and shifting alliances. We open with Kristen and Luke settling into domestic bliss, with Luke expressing his deep commitment to LA and starting a family. Meanwhile, Nia stirs the pot by confronting Zack about knowing of Luke's proposal and insists Jason and Janet should still be invited to Hawaii for authenticity's sake.At Jesse's house, a powerful men's group therapy session takes place with life coach Scott. Jax breaks down in tears, admitting his lifelong anger issues, especially toward his wife. Danny confesses to sneaky drinking habits, which shocks the group. There's a moment of attempted reconciliation between Jason and Danny, but trust is still shaky.The women head to El Coyote, and the night quickly turns chaotic. Tensions between Janet, Kristen, and Michelle explode over rumors, cheating accusations, and Kristen's friend Jenna. Janet aggressively inserts herself into Kristen and Michelle's conflict, prompting Kristen to walk out. Nia breaks down in tears, overwhelmed by the drama. Janet, unapologetic and loud, leaves too.Next, the cast gathers for a messy but fun Field Day — with egg tosses and tug-of-war. The Red Team dominates. Britt opens up to Janet about her divorce and Jax being served. Later, Jax and Kristen share a rare civil moment. Meanwhile, Luke picks up the ring for his upcoming proposal and reflects on his grandmother's illness, which has him emotionally rattled.Jax and Britt are supposed to meet up, but she no-shows after hearing he was drunk at his bar. She feels betrayed, especially since he was supposed to be on a healing journey.The group arrives in Hawaii — with Jesse and Zack awkwardly sharing the presidential suite. The girls try to patch things up poolside, and Janet apologizes to Nia, who remains cautious. Danny also owns up to stirring the pot and apologizes. Jesse reveals deep resentment toward Aaron, Michelle's new boyfriend, who started dating her while Jesse and Michelle were still married.Tensions remain high as Luke nervously prepares to propose, Jesse questions Aaron's integrity, and Kristen wonders why Luke is suddenly acting so distant.Support the showhttps://www.wewinewhenever.com/

The jury in Sean "Diddy" Combs' federal trial has officially begun deliberations — but day one brought unexpected drama inside the jury room. One juror is already being called out for allegedly not following the judge's instructions, raising questions about a possible mistrial. We break down what this could mean for the case, the stakes moving forward, and how soon a verdict could drop. Hosts: Derek Kaufman & Jason Beckerman Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi my loves

Send us a textWhile I often talk about how the doctrine and principles of the gospel apply to our lives and our illness, the practical application can be somewhat messy.

Rosina Bulwer-Lytton week generates discussion of her relationship with Edward, including many people who sided with him over the years despite allegations of abuse and infidelity. Tracy and Holly also discuss the couple’s daughter’s death. See omnystudio.com/listener for privacy information.

In one of the strangest scandals to hit the CPG world, BetterBrand, the startup behind the high-protein, low-carb “Better Bagel,”  is now facing lawsuits, unpaid debts… and a missing founder. The hosts weigh in on the chaos surrounding entrepreneur Aimee Yang and her calamitous company. They also discuss a new, seemingly BFY beverage alcohol segment and why protein donuts deserve better ingredients. Show notes: 0:35: Hoste-ing In Chicago. Moldy, Mired, Messy. A Refreshing ABV? Inhale & Gag. Red Dye Donuts. – The hosts announce Taste Radio's Chicago meetup, which will take place on August 14 at Hoste Cocktails' event space in the Windy City's Pilsen neighborhood. They also delve into the controversy surrounding BetterBrand, whose problems have earned it comparisons to Theranos. The team also explores the rise of “hard refreshers,” alcoholic beverages with packaging similar to sports drinks, raising concerns over consumer confusion. Meanwhile Liquid Death's spicy novelty drink, “Deathberry Inferno,” gets mixed reviews for flavor but praise for marketing. The group samples nostalgic FatBoy ice cream treats and discusses the contrast between some function-centric foods, comparing Purely Elizabeth's new clean-label oatmeals over protein donuts made with artificial ingredients.  Brands in this episode: BetterBrand, Athletic Brewing, AriZona, Spindrift, BeatBox, BuzzBallz, Happy Thursday, Lightstrike, Prime, Mas+ by Messi, Liquid Death, Paqui, Vernors, Whistlepig, FatBoy Ice Cream, Legendary Foods, Purely Elizabeth 

This week, we're sitting down with the queen of good hair days herself—Alli Webb. You probably know her as the genius behind Drybar, but that was just the beginning. Alli is an entrepreneur, author, mom, and total visionary who's not afraid to dive into the real, raw, and messy parts of life. She just launched her brand-new haircare line, Messy and you can shop it now for 20% off using code CATNAT20 at www.itsmessy.com. Valid until August 26th, 2025.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

DJ Carl's Hip-Hop DJ mix drops hits from Moliy x Silent Addy featuring Shenseea & Skillibeng, Lola Young, and more oldschool! Hip Hop Music Episode 127 01. Mobb Deep - Survival of the Fittest 02. A Tribe Called Quest - We The People... 03. Kendrick Lamar f. Lefty Gunplay - tv off 04. De La Soul - Stakes is High 05. Chris Brown f. Davido & Lojay - Sensational 06. Moliy x Silent Addy f. Shenseea & Skillibeng - Shake it to the Max (Fly) [V] 07. 310babii & James Brown - bad 08. Drake - NOKIA [P] 09. Nice & Smooth - Sometimes I Rhyme Slow 10. Black Moon - Who Got Da Props [V][P] 11. Dr. Dre f. Snoop Dogg - Still D.R.E. 12. Rema & Selena Gomez - Calm Down [V] 13. Pheelz & Buju - Finesse 14. Michael Jackson - They Don't Care About Us 15. DaBaby f. Roddy Ricch - Rockstar 16. Doechii - Denial is a River [P] 17. Imagine Dragons - Thunder [V] 18. Lola Young - Messy [V] [V]=Voiceover [P]=Promo [S]=Shoutout *Please support DJ Mix 127 with a donation. Thank you for your tip! *Follow on Instagram *Follow on Bluesky *Connect on Linkedin *Comment on Twitter/X *Share my latest Dance Music DJ Mix

Topics: a proper Saron intro, throwing the listeners off the baby scent, school's not stopping bullying, Zac Affleck the white walker himself, Saron's opinion on Tay's Zack Wickham take, Justin & Hailie on the rocks, Kristin Chenoweth's Nation Anthem, a waitress didn't know which drink had no alcoholSponsors:Mint Mobile: Get your summer savings and shop premium wireless plans at MINTMOBILE.com/TAYLORProlon: Visit ProlonLife.com/TOT to claim your 15% discount and your bonus giftArya: Visit Arya.fyi and use code TAYLOR for 15% off today.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We talk  #katyperry #orlandobloom #kimkardashian #tanamongeau #wendywilliams and WAY MORE! Thank you to this episode's sponsor! • Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠https://shopify.com/sloan⁠⁠⁠

In this inspiring episode of Silent Sales Machine Radio, coaches Brian and Robin Joy return from a summer break with powerful stories from recent coaching sessions. The message is clear: success doesn't require perfection—just consistent, imperfect action.   Whether you're struggling to hit that first stride or doubting your next step, this episode will reignite your motivation. Hear how simple weekly challenges, embracing the "messy middle," and staying in motion can double your business—even through vacations, setbacks, and self-doubt.   You'll learn how to: Embrace “good enough” to gain momentum Use small daily actions to achieve big goals Apply the "Rule of 100" to outpace 95% of your competition Replace hesitation with clarity through practice Build sustainable systems around your life (not the other way around)   Packed with practical wisdom, personal anecdotes, and actionable challenges, this episode is your reminder to stop waiting—and start doing.   Listen now and take the next imperfect step toward your dream business.   Special guest at the conclusion of today's show, Jeff Schick of JeffSchick.com answers the question: "If a brand really doesn't like me selling their items on Amazon, what should I do?"   Watch today's episode on our YouTube channel here: https://youtu.be/FhhxQp-fE9Y   Show note LINKS: SilentSalesMachine.com - Text the word “free” to 507-800-0090 to get a free copy of Jim's latest book in audio about building multiple income streams online (US only) or visit https://silentjim.com/free11   SilentJim.com/bookacall - Schedule a FREE, customized and insightful consultation with my team or me (Jim) to discuss your e-commerce goals and options.   TheProvenConference.com - Look for a great deal on all 50 videos of our popular live event   My Silent Team Facebook group. 100% FREE! https://www.facebook.com/groups/mysilentteam - Join 81,000 + Facebook members from around the world who are using the internet creatively every day to launch and grow multiple income streams through our exciting PROVEN strategies! There's no support community like this one anywhere else in the world!   ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of latest cutting edge training including of course the most popular starting point, the REPLENS selling model. The PAC is updated free for life!   SilentJim.com/kickstart - If you want a shortcut to learning all you need to get started then get the Proven Amazon Course and go through Kickstart.      

Mike has on Tik Tok Super Star and Michigan Native, Jess aka "Aggressive Tutorial Lady" on to share what life is like for her and her family after becoming Tik Tok famous. See omnystudio.com/listener for privacy information.

Are you constantly feeling overwhelmed, irritated, or like you're just going through the motions of family life?Do you wish you could feel more joy, peace, and connection—but don't know how to actually get there in the midst of chores, tantrums, and to-do lists?In this episode, we share how to actually enjoy family life—even when it's hard, boring, or chaotic. We explore how being present—truly present—can radically transform your parenting and your emotional state. You'll learn how to stop “trying” to be calm or patient... and instead become calm and patient from the inside out—so you can raise happier, more resilient kids who feel safe, seen, and emotionally supported every day.We unpack how your emotional baseline affects your family culture, why pretending to be peaceful isn't enough, and how small daily habits like mindfulness, gratitude, and intentional action can raise your emotional thermostat.You'll also discover how to remove hidden emotional blocks and process negative feelings—so you can genuinely enjoy family life, even in the messy, mundane, or tough moments.This conversation is packed with practical strategies to help you shift from reactive and exhausted... to grounded, connected, and joyful.If you've been craving more daily joy and emotional peace, this episode is your roadmap.Key Takeaways:✅ Trying to be calm isn't the same as being calm—true peace comes from internal emotional regulation.✅ You can't fake joy, patience, or love—emotional authenticity is essential in parenting.✅ Your emotional baseline determines the overall tone of your family culture.✅ Unprocessed emotions run in the background and drain your energy—clearing them frees you to parent with joy.✅ Small habits like mindfulness, breathwork, and gratitude rewire your brain and raise your emotional thermostat.Chapters:00:00 The Essence of Happiness in Family Life02:24 The Struggle Between Doing and Being05:22 Modeling Joy for Children08:29 The Role of Triggers in Parenting11:13 Choosing Emotions in Daily Life13:59 Finding Joy in Everyday Chores17:09 The Impact of Environment on Happiness20:00 Teaching Children Through Example22:48 The Importance of Self-Control in Parenting26:03 Creating a Positive Family Dynamic30:31 Choosing Happiness: The Process of Emotional Management32:47 Understanding Neuroticism and Its Impact on Emotions35:27 The Power of Focus: Shifting Perspectives39:26 Transforming Daily Chores into Joyful Experiences43:11 Morning Routines: Setting the Tone for Positivity47:15 Processing Emotions: The Key to Emotional Freedom51:25 Authenticity in Parenting: The Importance of Genuine EmotionsMemorable Quotes:

Are you wondering how to maintain your high-vibe energy and make aligned decisions when unexpected challenges hit?Oh, girl, do I know that feeling of life throwing a massive curveball! In this episode, I'm pulling back the curtain and sharing a very real, very puffy behind-the-scenes look at how I'm navigating a physical setback while still showing up for my business and for you. It's easy to embody our teachings when everything is going perfectly, but the true test is when things feel like they're spiraling down. I'm going to share my personal strategies for trusting your discernment and staying connected to your highest self, even when circumstances are less than ideal. This isn't about faking it 'til you make it; it's about authentic spiritual alignment and leveraging brain science to choose your most empowered path.☑️ Discover my daily practice for discerning aligned, inspired action and giving yourself permission to rest without guilt or shame.☑️ Learn how your intentional thoughts and feelings are the catalyst for manifestation, even when circumstances are challenging.☑️ Uncover your greatest superpower – the ability to choose your attitude and rise above any situation, big or small.It's time to create massive forward momentum in your business and life, regardless of what comes your way. If this episode resonates with you, be sure to subscribe to The Spiral Up Podcast and listen now to truly understand how to harness your inner power.⭐ Don't forget to leave a review, drop a comment and check out the resources below!HOW I CAN SUPPORT YOU:

What if “having it all” isn't about doing more — but about wanting less of what doesn't matter? In this episode of The Encore Entrepreneur, Lori challenges the old definitions of success and invites listeners to think deeply about what they truly want in this season of life. It's not about chasing the next big thing — it's about creating a business that finally fits. Through stories, questions, and powerful mindset shifts, Lori encourages listeners to stop settling for a business that feels like a burden and start building one that feels like a natural extension of who they are. This episode is an invitation to be honest about what matters most and to finally give yourself permission to build a business that supports the life you want to live — not the other way around. Schedule a call today! Want to learn more? Read my BLOG!  Click HERE to receive your free gift - Get Clients to Say "YES!" The Ultimate Social Proof Checklist Every Business Needs to Built Trust and Boost Sales Resources: Are you frustrated that your business isn't growing? "Messy to Magnetic: Unlocking the Secret to Effective Marketing" is a free course that goes over the top 10 mistakes small business owners make with attracting their ideal client and converting those clients to leads. Click here for your free gift!  Join Lori's private Facebook group - Make Your Marketing Simple. Lori interviews her guests in the group (giving you advance listening!) and has a community of small business owners just like yourself to connect and grow their businesses.  Join now!  Schedule a Website Biz Accelerator call. Answer just a few questions and Lori will audit your website for the ONE biggest change you can make to your site to get more clients.  Schedule here!  Connect with Lori

Ramona Shelburne, who covers the NBA for ESPN, joins Willard and Dibs to react to the NBA Finals, to break down the Warriors' offseason plan, to lay out the Jonathan Kuminga situation, and more.

Writing your first novel can feel like dumping 1000 puzzle pieces onto the floor without the picture on the box to guide you. You've got characters, scenes, maybe even a few moments you love, but you have no clear sense of what it all adds up to.If you're staring at your messy draft thinking, What even is this? - don't worry.  You're not alone, and you're not even as lost as you think.In today's episode, we'll explore how to step back, sift through what you've already written, and begin shaping it into something coherent, intentional and powerful.So if you're feeling overwhelmed, discouraged or stuck in the fog of your draft, take a breath. Let's bring some clarity to the chaos.Episode Web Page10 Questions First Time Novelists Ask, and Encouraging, Practical Answers to Help You Finish Your BookWant to join a community of like-minded writers? Need inspiration and support? Join us in our private Writer Unleashed Community Facebook Group. It's totally free to join.

Alli Webb, the visionary stylist behind Drybar, has reimagined her own hair journey and now invites us all to do the same with Messy. After selling Drybar in 2020 and experiencing personal upheaval, she began growing out her natural waves and fell in love with embracing imperfections. Messy isn't just a product line, it's a manifesto that celebrates natural texture and a kinder, more sustainable approach to styling, rooted in what Webb calls the “Messy Revolution”. Powered by the Rough Dry Method, a heat-reduced styling technique designed to honor each person's natural hair without the damage of traditional blowouts, the line is designed to work with your hair, not against it. More than a beauty brand, Messy is personal for Alli, born from her own transformation after loss, stress, an identity shift, and grounded in authenticity and self-love.In this episode, Alli also discusses:How personal loss, growth, and healing led her to embrace imperfectionDrybar was all about polished, picture-perfect blowouts. Messy is the opposite—real, raw, and effortlessHer signature “messy” technique and why it's better for your hair (I'm still trying to master it)How Messy is helping to dismantle outdated beauty standards one strand at a timeThe mindset shift that celebrates your natural hair, exactly as it isLaunching in Sephora on 6/24We hope you enjoy this episode and gain valuable insights into Alli's journey and the growth of www.itsmessy.com. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out Messy at www.itsmessy.com and on Instagram at @itsmessyRated #1 Best Beauty Business Podcast on FeedPostThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co

Ever feel like your family's mess disqualifies you from God's best?Carl kicks off House of Dysfunction by owning the chaos in his own family, from plastic-covered couches to Haitian Thanksgiving drama. But it's not just laughs. He walks us through the messy, powerful story of Rahab, a woman whose past screamed “disqualified” yet whose faith changed everything. This is a message for anyone who feels like their story is too broken, their choices too flawed. Grace lives in the places we least expect—right in the middle of our dysfunction.Rahab's story is proof: God doesn't wait for perfection, He looks for surrender. Her scarlet cord wasn't just a rescue sign, it was a declaration: grace is in this house. If you're tired of being stuck in generational brokenness, Rahab's faith shows the way out. This is a raw, honest call to stop playing it safe, tie your cord, and step boldly into a better legacy.

The host talks you through an effective way to tidy up your disaster bedroom. Grab a trash bag and press play! Unlock longer episodes:https://cleanwithmepodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

RESOURCES- Grab your spot for my Setting Healthy Boundaries LIVE Workshop on June 24th, 2025 at danetteworkshop.com- Listen to The Rise audiobook on Spotify here- Get The Rise book on any major bookstores, link here- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That's up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show.- Experience thicker, healthier hair with Purality Health's new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I read the first chapter of my bestselling book, The Rise. It's one of the most vulnerable chapters I've ever written, sharing the raw truth of my journey—through the highs and heartbreaks of marriage, the unraveling of who I thought I was, and the deep soul-searching that led me to uncover my true purpose. These pages are a reflection of what it means to break free from the stories we're handed and start listening to the quiet nudges of the soul.As you listen, my hope is that you feel less alone in your own unraveling and more empowered to step into your truth. This chapter is a reminder that we don't have to follow the rules we never agreed to. We get to redefine our lives, set boundaries that honor our worth, and rise from whatever ashes we've known.IN THIS EPISODE:(0:00) Introduction and overview of The Rise book(1:19) Welcome to The Danette May Show – what to expect(1:48) Where to listen to the full audiobook of The Rise(2:18) Setting healthy boundaries – live workshop invitation(3:04) Chapter one begins: the power of radical truth telling(10:15) Childhood reflections: tender moments on the ranch(15:00) First love, young heartbreak, and emotional lessons(21:58) Meeting my husband – a pivotal turning point(25:46) Listening to the soul's nudges and spiritual insights(31:19) Final reflections and words of

Missy reaches her breaking point when a trio of rowdy cousins turns Jase's peaceful day into full-blown chaos—and Jase gets a front-row seat to her no-nonsense response. Jase, Al, Zach, and Jill are ready to dive into John chapter 8 and explore the concept of true sonship in Jesus rather than slavery to sin. A biscuit opens new doors to friendship as Jill and the guys examine why so many religious groups often miss the true heart of God. In this episode: John 8 “Unashamed” Episode 1107 is sponsored by: https://tomorrowclubs.org/30camps — Help Unashamed Nation disciple 3,000 kids through 30 camps this summer. Visit the website or text 30CAMPS to 44321 today! https://andrewandtodd.com or call 888-888-1172 — These guys are the real deal. Get trusted mortgage guidance and expertise from someone who shares your values! Download the Rocket Money app & tell them you heard about it from Unashamed with the Robertson Family! Apple: https://apps.apple.com/us/app/rocket-money-bills-budgets/id1130616675 Android: https://play.google.com/store/apps/details?id=com.truebill&hl=en_US&pli=1 https://myphdweightloss.com — Find out how Al is finally losing weight! Schedule your one-on-one consultation today by visiting the website or calling 864-644-1900. Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. — Learn more about your ad choices. Visit megaphone.fm/adchoices