Podcasts about Hurting

In this episode, I talk about how being defensive in reaction to feedback or criticism is holding you back. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Erick connects lost American institutional knowledge (nobody can build an IMAX 70 millimeter projector anymore, and Plant Vogtle had to reteach the country how to build a nuclear power plant) to the bigger story: China is building 39 nuclear reactors and 100 coal plants while the United States builds zero. He argues Joe Biden wrecked […]

In this video, Brandy shares powerful insights to help you transform and heal your relationships love and physical health. Also, if you'd like to go deeper, there is a free Free Mind-body Healing training deep dive training you can access here. https://brandygillmore.com/mind-body-training If you've ever struggled with people-pleasing, setting boundaries, or feeling torn between honoring yourself and maintaining healthy relationships, this episode offers a refreshing perspective. Brandy explores why simply trying to stop people-pleasing or forcing yourself to say "no" may not create the healing, connection, or freedom you're looking for—and how focusing only on the behavior can sometimes create even more tension and disconnection. In this powerful IQ episode, Brandy reveals what may actually be happening beneath the people-pleasing pattern and explains how true transformation comes from addressing the deeper emotional dynamics involved. Rather than creating cold or defensive boundaries, you'll discover how to honor yourself while remaining loving, thoughtful, and genuinely connected to others. In this episode, you'll discover: Why common advice about people-pleasing can sometimes backfire The important issue that may be overlooked when trying to change this pattern Why setting boundaries do not need to feel cold, harsh, or disconnected How to honor yourself while remaining loving and thoughtful How to create relationships with greater sweetness, reciprocity, and genuine connection When you shift this pattern at its core, you can learn to say no when needed, care for yourself in a healthy way, and create relationships that feel more loving, harmonious, and deeply fulfilling. The goal isn't to become less loving—it's to create a healthier way of loving both yourself and others. -- Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https://brandygillmore.com/terms/. © Brandy Gilmore / Human Potential Revolution, Inc. All Rights Reserved. This content, including the audio, voice, likeness, transcript, and all associated materials, may not be reproduced, distributed, stored, used, or incorporated into artificial intelligence (AI), machine learning, or derivative technologies without prior written permission. Unauthorized use is strictly prohibited.

Matt is joined by Bloomberg's Lucas Shaw to debate whether Netflix or YouTube is winning the battle to dominate Hollywood. They move through the pros and cons of each platform, the new rules of engagement, whether podcasts are working on Netflix, whether YouTube should go after premium content, and more (02:26). Matt finishes the show with a prediction about the future of WarnerMount after a judge ruled for a temporary restraining order on the deal (27:50). Host: Matt Belloni Guest: Lucas Shaw Producers: Craig Horlbeck, Jessie Lopez, and Stefano Sanchez Theme Song: Devon Renaldo This episode is brought to you by AMC+. Start your free trial today at join.amcplus.com This episode is brought to you by Accenture. https://Accenture.com/Spotify Tickets available at americancinematheque.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

One of the most profound lessons I have learned as a professor after decades of studying human performance is simple: I am no better than average.When I internalize this, everything changes. When I think I am really smart, I recalibrate and remind myself I am no better than average. When I think I have some special skill, I remind myself I am no better than average.This protects me from stupid mistakes. I stop thinking I can beat the market. I stop believing I will be spectacular overnight. I assume I will suck at first. And that assumption is powerful.Most performance follows a trend line. Incremental improvement over time. Not genius. Not hacks.If I follow the average trend line and do the tried and true things consistently, I do spectacularly well.Not because I am exceptional.Because I accepted that I am ordinary.

She comes to Esther with a question that feels distinctly of this moment: when does a tool become a transgression? After leaving a long, stable marriage, she finds herself in a new relationship marked by intense highs and low lows. She turns to AI, using it as a real-time coach to navigate arguments and break painful communication loops. She shows up differently, and the relationship begins to shift. But as the dust settles, a new question emerges. What does it mean to rely on something your partner doesn't know about, and wouldn't agree with? Is her use of ChatGPT a tool or a transgression? Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Producer's Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone's journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Kaila and Kyle dig into the unexpected ways in which work impacts our mental and physical health, and provide some tactics for how to avoid some of these health risks whether you work remotely or in an office.  00:00 Intro 02:22 Remote work and unhappiness 09:28 Kaila's hot take on remote work 11:27 Tactics to avoid the pitfalls of remote work 16:00 The impact of work on our physical health 18:55 The thing impacting our health more than sitting all day 22:08 Why going into the office (vs working remotely) might be healthier overall 24:13 Middle Manager-itis 29:54 Per My Last Policy Want to get all of Kaila & Kyle's career resources? Subscribe to Per My Last Email: https://www.permylastemailshow.com/  Watch Per My Last Email on YouTube:   @PerMYLastEmailShow Follow Per My Last Email Instagram: @permylastemailshow TikTok: @permylastemailshow Twitter: @permylast_email Have a question for us? Send us an email or voice note to permylastemail@morningbrew.com Learn more about your ad choices. Visit megaphone.fm/adchoices Each week on Per My Last Email, Morning Brew's resident career experts Kaila and Kyle – whose careers have collectively spanned the corporate, government, nonprofit and startup sectors – debate the trickiest challenges in work life, and share tactics on how to overcome them. Share the show with a friend, and leave us a review on your favorite podcast app! Learn more about your ad choices. Visit megaphone.fm/adchoices

The importance of letting God prune your life so that you may produce more fruit! We believe God has an incredible vision for our community and a specific plan for your life. Whether you're looking for deep, biblically sound teaching or a church family that truly loves you, you’ll find it here. From discipleship and personal growth to a fun, faith-filled environment for your kids, Passion Church is where lives are transformed. We’re a joyful, Spirit-led family committed to sincere worship and global missions. Join us this Sunday at 10:30 a.m.! Come meet Pastor Guy Sheffield and the rest of the family at 983 Goodman Rd W, Horn Lake. All we’re missing is you—let’s grow together! Don’t forget to subscribe and stay connected with Passion Church Desoto. Like us on Facebook & Subscribe to our YouTube page @ ‘Passion Church Desoto’. #Jesus #PassionChurch #GodsPresence #Worship #Discipleship #ChurchFamily #HornLakeMS #GuySheffield #SundayService #Preaching #Bible #encouragmentSee omnystudio.com/listener for privacy information.

"  Are we really  doing this here?"---It was a small work accident. Everything is fine but your husband worries. It's irrational but he can't help it… he's your doctor. He knows everything. He takes excellent care of you but the best treat... is always after the doctor sees you.---IF YOU WOULD LIKE TO HEAR THE FULL SPICY VERSION OF THIS AUDIO, YOU CAN LISTEN HERE Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailEvening Prayer ( How Great Thou Art; People Who Are Hurting; Forgiveness; Praise)Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peaceaimingforjesus.comYouTube Channel https://www.youtube.com/@aimingforjesus5346Instagram https://www.instagram.com/aiming_for_jesus/Threads https://www.threads.com/@aiming_for_jesusX https://x.com/AimingForJesusTik Tok https://www.tiktok.com/@aiming.for.jesus

JUL. 9, 2026One life at a time."If you give even a cup of cold water to one of the least of my followers, you will surely be rewarded." Mt 10:42 NLTLes Goldberg's friends thought he was crazy when he cashed in his personal investments to buy a home to lease for the homeless. A retired engineer, Les felt it was the only decision he could make. He had spent a minimum of one hour each day with his homeless friends and had helped renovate several properties on their behalf. In all his efforts, Goldberg never regarded the homeless as irresponsible or unreliable; he only saw them as people. Hurting people! He figured the house he purchased could be used as both a temporary shelter and a drop-in center—a place where homeless people might pick up mail, make phone calls, follow up job leads, and receive donated commodities. Four homeless men lived at the house, paying minimal rent to offset expenses. House rules were strict: no alcohol, no drugs, no loitering. Goldberg has never been rich. For twenty years he ran his own business, making about $25,000 a year designing and installing fire sprinklers. He simply was a man who saw an unmet need and found a way to help meet it. Mother Teresa said: "We cannot all do great things, but we can all do small things with great love." Jesus put it this way: "If you give even a cup of cold water to one of the least of my followers, you will surely be rewarded." As you go through this day, keep your heart open and ask God to make you a solution to someone else's problem. When you do, "You will surely be rewarded."One life at a timeHurting peopleShare This DevotionalSend us Fan MailSupport the showChanging Lives | Building Strong Family | Impacting Our Community For Jesus Christ!

Are men's ministries, women's Bible studies, young adults groups, and other demographic ministries strengthening the local church—or quietly dividing it? In this episode, Ben and Tyler respond to the growing criticism that churches have become overly segmented by age, gender, and life stage. To ask a question email us at podcast@tobethechurch.com or submit a question on tobethechurch.comSocial media @tobethechurchtobethechurch.com

The ACL Isn't the Problem: What Youth Sports Is Getting Wrong About Female Athletes | Dr. Holly Silvers-GranelliACL injuries are reaching epidemic levels in youth sports, high school athletics, college competition, and professional sports. Female athletes are tearing ACLs at alarming rates despite better coaching, more strength training, advanced technology, and greater access to sports medicine than ever before.So why are these injuries continuing to rise?In this eye-opening episode of Crackin' Backs, we sit down with Dr. Holly Silvers-Granelli, one of the world's leading experts in ACL injury prevention. Her groundbreaking research has helped shape injury prevention programs used around the globe and recently gained national attention through her work featured in The New York Times.But this conversation isn't about repairing knees.It's about asking a bigger question:What if the ACL tear is simply the warning light on the dashboard?Dr. Silvers-Granelli explains why the real issues often begin long before the ligament fails—through movement patterns, neuromuscular control, youth sports specialization, recovery deficits, coaching practices, and athlete development.We explore:• Why ACL injuries continue to rise despite more training and sports performance programs • The hidden movement signatures that may predict injury months or years before it occurs • Why the hip, trunk, brain, and nervous system matter as much as the knee itself • The unintended consequences of year-round sports participation and early specialization • What parents, coaches, and athletes should be watching for right now • How force plates, AI, wearable technology, biomechanics, and video analysis are changing injury prevention • Whether we are approaching a future where ACL injuries can be predicted before they happen • The most important change Dr. Silvers-Granelli would make in youth sports tomorrowWhether you're a parent, coach, healthcare professional, athletic trainer, physical therapist, strength coach, or athlete, this episode provides practical insights that could help keep athletes healthy, performing, and on the field.Because the future of sports medicine may not be about treating injuries.It may be about preventing them altogether.About Dr. Holly Silvers-GranelliDr. Holly Silvers-Granelli, PhD, MPT, is an internationally recognized researcher, clinician, and educator specializing in ACL injury prevention, sports performance, biomechanics, and neuromuscular training. Her research has influenced injury prevention programs used worldwide and continues to shape how athletes are trained, screened, and developed.Free Resources: FIFA 11+ Injury Prevention ProgramThe FIFA 11+ Injury Prevention Program is one of the most researched injury prevention programs in sports and has been shown to significantly reduce lower-extremity injuries, including ACL injuries, when performed consistently.Official FIFA 11+ Resources:• FIFA Training Centre – FIFA 11+ Program• GetSet Mobile AppThe PEP Program (Prevent Injury, Enhance Performance Link to article and 11+ for Kids program If you found this episode valuable, please subscribe, leave a review, and share it with a parent, coach, trainer, or athlete who needs to hear it. We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

Send us a text letting us know your thoughts on today's episodeYour best episodes might actually be the reason your podcast isn't making you money. I know that stings a little, but stay with me.In this episode, we're getting into something most podcasters never think to examine: why consistently great content doesn't automatically translate to sales. Spoiler: it's not a content quality problem. It's a strategy problem.Here's what we're breaking down:Why a bigger audience isn't the goal (and what to focus on instead)The over-delivery trap that's quietly replacing your offer with your podcastWhy your show might be a content library instead of a listener journey, and why that distinction is costing youIf you've ever wondered why your listeners love your show but no one is buying, this episode will tell you exactly what's going on and what to change.Because your podcast should be doing more than building an audience. It should be building a buyer path. And if it's not? That's fixable.Ready to find out what's missing? Hit play.Need support with your podcast?Book your free Podcast Profit Plan call today! Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Ready to hand off your podcast production or experience more podcast growth? Visit our website to learn more about our podcast launch, podcast management and podcast growth services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

Send us Fan MailMorning Prayer (Great Is The LORD; Forgiveness; Love For Others; Hurting People; Praise The LORD) #pray #prayer #morningprayer #Christianprayer #Jesus Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peaceaimingforjesus.comYouTube Channel https://www.youtube.com/@aimingforjesus5346Instagram https://www.instagram.com/aiming_for_jesus/Threads https://www.threads.com/@aiming_for_jesusX https://x.com/AimingForJesusTik Tok https://www.tiktok.com/@aiming.for.jesus

Some of the Apostle Paul's letters in the Bible can be defensive, sarcastic, and even mean. New Testament scholar Scot McKnight says his nasty tone may stem from deep pain. But Paul's trauma wasn't caused by the persecution of nonbelievers but by fellow Christians. He offers Skye an illuminating look into what the apostle can teach us about church trauma today. Mike Erre joins the podcast crew to discuss the declining support for Israel among American Christians, the weird work of VR missionaries, a theory about aliveness that challenges introverts, and a robot that responds when nature calls.   Holy Post Plus: Ad-Free Version of this Episode: http://holypost.substack.com/p/729-church-trauma-and-the-apostle   0:00 - Show Starts 0:40 - Kaitlyn Was Summoned Away 3:04 -  Sponsor - Rocket Money - Find and cancel your old subscriptions with Rocket Money at https://www.rocketmoney.com/HOLYPOST   4:08- Sponsor - BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/HOLYPOST and get 10% off your first month! 5:17 - Self-Driving Toilets! 11:54 - VR Missionaries 20:21 - Sponsor - Feeding America - Your support puts healthy food within reach, fueling the future for kids and their families. Give now at https://FeedingAmerica.org/SummerHunger 20:54 - Sponsor - PolicyGenius - Secure your family's tomorrow so you have peace of mind today. Go to https://www.policygenius.com/HOLYPOST to find the right life insurance for you 22:00 - Sponsor - Access Forge - Go to https://www.accessible.faith/ to unlock the first two Belonging by Design lessons and use promo code HOLYPOST to get $200 off the full program   23:04 - Americans Less Supportive of Israel   28:56 - Prosperity Gospel and Israel   36:10 - Aliveness and Where to Find it   50:19 - Interview   52:30 - Damaged Leaders   1:03:25 - Paul and Trauma   1:15:44 - Prescriptive vs Descriptive   1:27:54 - End Credits   Links Mentioned in News Segment: Aliveness: https://benbyfax.substack.com/p/aliveness   Christian Support for Israel Plummets: https://religionnews.com/2026/07/09/new-polls-show-plummeting-support-among-faith-groups-for-israeli-government-netanyahu/   Other Resources: Traumatized Church: What Paul's Relationship with the Corinthian Church Teaches Us About Helping Those Who are Hurting by Scot McKnight: https://amzn.to/4pltGYx Holy Post website: https://www.holypost.com/   Holy Post Plus: www.holypost.com/plus   Holy Post Patreon: https://www.patreon.com/holypost   Holy Post Merch Store: https://www.holypost.com/shop   The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.  

A few days in Oceanside California reveals a motivation zapper for Dave.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission of Walking is Fitness and buy Dave a coffeeCheck out the sponsors of Walking is FitnessRythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Who is actually developing your son—and are the adults around him helping or hurting? In this episode, veteran MLB agent Matt Hannaford, who has more than 25 years of experience in the baseball business, answers three real questions from baseball parents: Should you hold your son back a grade to give him a physical advantage? Can a coach over-coach a player and do more harm than good? And does playing baseball at a high level automatically mean someone knows how to teach it? These may sound like three separate issues, but Matt explains why they all come back to the same thing: the people you allow to influence your son's development. First, Giselle from Tampa asks about reclassifying. Matt explains why fewer than 1% of players should even consider it—and why holding a player back simply to make him bigger or stronger than his competition can eventually work against him. Major League organizations value players who perform at younger ages. Every year matters. Then Tim from Dallas asks whether a coach can over-coach a player into burnout. The answer is yes. Matt breaks down the difference between coaching and constantly changing a kid, how families should evaluate a coach before making a commitment, and why meaningful mechanical adjustments take time. They do not happen during one cage session. Finally, Dave from Topeka asks whether playing at a high level means someone can coach at a high level. It doesn't. Playing and teaching are two different skills. A résumé may get your attention, but it does not tell you whether that person can understand, communicate with, and develop your son. The best coaches—and the best parents—share one essential trait: empathy. And parents, there is one part of this process you control completely: what happens after the game. That car ride home may feel like a small moment, but your reaction is teaching your son something. Make sure you are not teaching him that your approval—or your love—is tied to how he performed.   CHAPTERS 0:00 — Who is actually developing your kid? 0:49 — Giselle's question: Should you hold your son back? 3:00 — Why reclassifying for a physical advantage can backfire 6:00 — The age and value reality of professional baseball 10:05 — Tim's question: Can a coach do more harm than good? 16:00 — How to evaluate a coach before committing 18:46 — Dave's question: Does playing at a high level mean someone can teach? 29:00 — The trait every great coach needs: empathy 31:51 — What the car ride home is really teaching your son   Have a specific question about your son's path? Email Matt directly at matt@mostvaluableagent.com.   #MVAPodcast #baseball #travelball #baseballparents #youthsports  

Think playing it safe protects your CNC shop? It might be the most expensive decision you never made. In this episode of Talkin' Shop, Brandon Bombardo and Nick Peters break down how real business owners weigh risk against reward, and why the shops that grow are the ones willing to move before every question has an answer.   You will hear the questions every owner wrestles with. Should you finance or pay cash for that next machine? How do you know when it is time to add a second CNC? Is the "safe" choice to wait actually leaving work and profit on the table? Brandon and Nick answer real listener questions, then get into the part nobody talks about: the true cost of a decision goes way past the dollar amount on the invoice.   They break down the cost of time, the cost of lost opportunity, and the cost of the stress you pile on your team when you refuse to invest. They explain why the cheapest option is almost never the lowest cost option, and why standing still while your competitor automates is the biggest gamble of all.   If you own a shop, run a crew, or keep putting off a big decision, this one is for you. 00:00 - Why Every Business Decision Is Really a Risk Decision 04:33 - Finance vs. Cash for CNC Equipment: Why Financing Keeps Your Cash Working 07:17 - How to Know When It's Time to Add a Second CNC Machine 11:00 - Why Zero Risk Doesn't Exist: The Real Question Is Which Risk You Accept 13:47 - The Hidden Risk of Doing Nothing: Why Standing Still Costs More Than Investing 19:27 - The True Cost Beyond the Dollar: Time, Opportunity, Operational, and Emotional Cost 22:28 - Why ShopSabre Builds In-House Instead of Importing Frames From Overseas 35:43 - The Risk-to-Reward Formula: Weighing the Realistic Worst Case Against the Upside #CNC #ShopSabre #CNCBusiness #TalkinShop #CNCMachine #CNCRouter #PlasmaTable #FiberLaser #Manufacturing #SmallBusinessTips #BusinessRisk #MadeInUSA #CNCShop #Entrepreneurship   Hit like if this hit home, drop your biggest business-risk question in the comments, and subscribe so you never miss an episode of Talkin' Shop. Discover all our CNC machines and accessories: https://www.shopsabre.com/  Follow ShopSabre for daily updates, tutorials, and expert tips:  Facebook: https://www.facebook.com/shopsabre Instagram: https://www.instagram.com/shopsabre Twitter/X: https://x.com/ShopSabreCNC  TikTok: https://www.tiktok.com/@shopsabre  LinkedIn: https://www.linkedin.com/company/shopsabre-cnc/  Since 2000, ShopSabre CNC has delivered high-quality CNC routers, plasma cutters, and laser engraving machines built in the USA to businesses and hobbyists worldwide. Subscribe for more insights on CNC technology, project builds, and industry-leading machine performance.

Welcome to another episode of Gen Z in Manufacturing, a podcast that asks young people about their journeys in manufacturing, how they intend to influence the industry and what they are looking for from an employer.For this episode, I welcome Josiah Bondy, a 29-year-old senior product marketing manager for Miter, a software developer that helps construction and field service contractors manage their workforce and field operations.Bondy holds degrees in communication & digital arts and business administration and previously spent nearly five years at Fulcrum, where he worked closely with shops to upgrade tech stacks and apply AI.In this episode, Bondy discusses:(2:28) Major disconnects between software companies and manufacturers(6:43) How manufacturing ‘storytellers' can spark more interest in the industry(10:49) Gen Z is wired to embrace change as an opportunity(12:30) Are tech companies building for manufacturing or forcing manufacturing to adapt to them?Please make sure to like and share this episode of Gen Z in Manufacturing. To view previous episodes, visit manufacturing.net. If you are a member of Gen Z and would like to discuss your experience in the manufacturing industry, please get in touch with me, Nolan Beilstein, at nolan@ien.com.#Manufacturing, #GenZ, #NextGenManufacturing, #FutureOfWork, #SkilledTrades, #Engineering, #IndustrialAutomation, #STEM, #ManufacturingJobs, #MadeInAmerica, #Industry40, #SmartManufacturing, #TechTok, #CareerTok, #BlueCollar, #FactoryLife, #Automation, #EngineeringLife, #Innovation, #ModernManufacturing

In place of the traveling Jill, Tom is joined this week by Brendan Appel of the Sons of Speed. Tom and Brendan open the show discussing updates to the 2027 Corvette, including a new base engine which lifts the cars top speed to 200 mph. The hosts go on to discuss Volkswagen's sales and financial woes. Though relatively healthy here in the U.S., the German carmaker is feeling the impact of poor sales in Europe and in China. Volkswagen is looking to cut manufacturing capacity from about 12 million units to 9 million, but faces stiff push back from European labor unions. In the second segment, Tom and Brendan welcome Bodie Grimm, host of the Kilowatt podcast. Bodie shares his insights into the EV market place, and looks ahead as carmakers struggle to sell electric vehicles in the U.S. and other markets. Bodie also shares a music listening suggestion for Tom. In the last segment, Brendan is subjected to Tom's "Corvette!" quiz. Brendan also talks about shopping for a 3/4-ton truck with which to do some towing. Did Brendan make a truck purchase? Listen in for details. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Every parent knows the frustration of a child who is exhausted but refuses to sleep. Bedtime becomes a battle, naps throw off the entire day, and everyone in the house ends up running on empty. But what if the problem isn't your child's behavior or your parenting?   In this episode, Dr. Skip and Dr. Julie explain why many sleep struggles actually begin with the nervous system. They discuss why being tired doesn't always mean a child can fall asleep, how an overstimulated nervous system keeps kids awake, and why meltdowns, restless nights, and frequent wake-ups may be signs that the body isn't regulating the way it should.   They also dive into the controversy surrounding sleep training, the effects of melatonin and sleep aids, how screen time impacts a child's brain before bed, and why consistent routines are so important for healthy sleep. You'll also hear practical tips parents can start using tonight, from creating a better bedtime environment to understanding how chiropractic care may support proper nervous system function and restorative sleep.   If bedtime has become a daily struggle, this episode will help you better understand what's happening inside your child's body—and what you can do to help.   Key Moments: 00:00 – Why Kids Fight Sleep 01:56 – The Best Way to Nap 04:17 – Is Sleep Training Helping or Hurting? 07:10 – The Nervous System & Sleep 09:17 – Melatonin: Is It the Answer? 10:34 – Why Screen Time Matters 13:00 – How Chiropractic Can Help 17:40 – Simple Bedtime Habits That Make a Difference  

Labor costs can quietly drain your bar's profit if you are not watching the right numbers.In this episode, I'm breaking down how to analyze and control your labor costs without cutting service quality or making your team miserable.We'll talk about labor cost percentage, sales per labor hour, front-of-house versus back-of-house costs, overtime, cross-training, and how to schedule based on real volume instead of guessing.The goal is not to run short-staffed.The goal is to put the right people in the right shifts, protect your margins, and still give guests the service they expect.If your bar is busy but the profit is not showing up, labor may be the leak.

Delegate Tom Garrett talks with Rich about what can be done to change the new marijuana laws in Virginia.

What if training more is actually slowing your progress? The PSMF Library is officially live

If you're overworking in your 9-5 job - you're probably wondering how you're supposed to decline extra work without risking your reputation.  Getting asked to do extra work creates an inherent tension - say yes, and you end up overworking and risking burnout.  Say no, and you risk looking like you're not a team player.   In today's episode, I'm teaching you a third, better option to help you stop overworking.  I'm teaching you how to decline extra work strategically, in a way that makes you look thoughtful, strategic, and trustworthy.  You'll learn:   The 4 situations that cause overworking (so you can spot them before they sabotage you) Specific phrases to use to decline extra work without looking bad How to decline extra work given by senior leadership without eroding trust Why saying yes to extra work isn't the thing that makes you look good   If you're ready to feel way more in control of how much you work - this is the episode for you.     LINKS:   Grab the free No Overworking Worksheet here: https://jessguzikcoaching.com/no-overworking-worksheet/

Welcome to The Daily. Today, I want to give a shoutout to Jeff Baker from Palm Coast, FL. Thank you so much for your partnership with us in Project23. Grab your Hosea Scripture Journal. Our text today is Hosea 10:1: Israel is a luxuriant vine that yields its fruit. The more his fruit increased, the more altars he built; as his country improved, he improved his pillars. — Hosea 10:1 Success can be dangerous, and it rarely feels dangerous at first. Note Israel. They are "a luxuriant vine." In other words, they were fruitful, productive, expanding, and prosperous. There was progress in their time. Wealth was increasing. Structures were being built. Life felt stable and looked successful. And yet there is this underlying problem. "The more his fruit increased, the more [foreign] altars he built." Notice what's happening. Their progress did not drive them toward deeper surrender to God. It fed their independence from Him. Progress became prosperity, which became pride. They moved from God's blessing to self-congratulation. Material success has a subtle power over the human heart. It convinces us that we are the source of what only God provided. We start admiring what we built, what we earned, what we improved, what we accomplished. The operative word here is "we." Our house gets bigger. Our investments grow. Our business expands. Our upgrades increase. Our image sharpens. And with every improvement comes a hidden temptation: to believe we did this, therefore we deserve it. Success can quietly feed arrogance. Not noticeable arrogance. Refined arrogance. The kind that still mentions God occasionally while functionally trusting ourselves completely. When this happens, we stop praying with desperation because life feels manageable. We stop depending on God because systems, money, planning, and comfort seem to work just fine. We begin measuring life by visible growth instead of spiritual depth. And the frightening part is this: materialism often produces immediate dividends before it produces visible destruction. That is why it deceives so many people. Success can hide personal spiritual decay for a long time. You can be fruitful financially and barren spiritually. You can look blessed outwardly while pride is hollowing you out underneath. You can build an impressive life while slowly losing your dependence on God. But note: the danger is not the provision. The danger is provision without surrender. Because with provision comes the dangers of provision. Selfishness without submission. If pride has seeped in, surrender it today. And recognize all provisions as God's provision, not your own. DO THIS: Thank God specifically today for every success, provision, and opportunity in your life. Then ask Him to expose any pride or self-reliance growing underneath it. ASK THIS: Has success made me more dependent on God or less? Where has materialism quietly shaped my heart? What am I taking credit for that actually came from God? PRAY THIS: God, protect me from the pride that success can create. Keep my heart humble, grateful, surrendered, and fully dependent on you. Amen. PLAY THIS: "Yet Not I But Through Christ in Me"

How to get started changing your life! We believe God has an incredible vision for our community and a specific plan for your life. Whether you're looking for deep, biblically sound teaching or a church family that truly loves you, you’ll find it here. From discipleship and personal growth to a fun, faith-filled environment for your kids, Passion Church is where lives are transformed. We’re a joyful, Spirit-led family committed to sincere worship and global missions. Join us this Sunday at 10:30 a.m.! Come meet Pastor Guy Sheffield and the rest of the family at 983 Goodman Rd W, Horn Lake. All we’re missing is you—let’s grow together! Don’t forget to subscribe and stay connected with Passion Church Desoto. Like us on Facebook & Subscribe to our YouTube page @ ‘Passion Church Desoto’. #Jesus #PassionChurch #GodsPresence #Worship #Discipleship #ChurchFamily #HornLakeMS #GuySheffield #SundayService #Preaching #Bible #encouragmentSee omnystudio.com/listener for privacy information.

Send us Fan MailMorning Prayer (Faithfulness of God; Goodness of God; Hurting; Words / Thoughts; Healing)What joy it is to wake to a new day and the faithfulness of you, O Lord our God. You are faithful in every way, in all things, for all time and eternity. Praise be to you. Praise the Lord. You are a good, good God. You are the Giver of all good gifts. Goodness originates with you, O God, and apart from you there is no good.Father, there are people, near and far, who are hurting in their bodies and in their hearts. We lift them before you and pray that you would meet them at their deepest point of hurt. Comfort them, give them rest, and bring restoration to their hearts, minds, and bodies. May we be personally attentive to their needs as we have opportunity.Heavenly Father, guard our hearts and minds in Christ Jesus. Help us think with our minds and speak with our mouths words that honor you and are helpful to others. May the words of our mouths and the meditations of our hearts be pleasing and acceptable in your sight, O Lord, our Rock and our Redeemer.God, you are our healer. You are healing. We pray for your healing to be upon those who need your touch today, that they may be healed, restored, refreshed, and renewed.We fall before you in wonder, love, and praise, for you are God and there is no other. We pray joyfully and expectantly in the name of Jesus, according to your perfect will, O LORD. Amen.May the Lord bless you and keep you, and make His face to shine upon you and be gracious to you this morning and always.Morning Scripture, Question, PrayerScriptureThere is therefore now no condemnation for those who are in Christ Jesus. Romans 8:1QuestionDo you dispute God's Word by condemning yourself?PrayerLORD, may I not profane the name of Jesus and His finished work on the cross by condemning myself, a born again Christian saved by grace alone through faith alone in Jesus alone. LORD, help me to walk in the truth of my standing before You. In Jesus' name. AmenSing that hymn: (enjoy singing the lines you can remember)"Jesus Is All the World to Me" Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peaceaimingforjesus.comYouTube Channel https://www.youtube.com/@aimingforjesus5346Instagram https://www.instagram.com/aiming_for_jesus/Threads https://www.threads.com/@aiming_for_jesusX https://x.com/AimingForJesusTik Tok https://www.tiktok.com/@aiming.for.jesus

Morning Offering, July 11 2026 is brought to you by https://bit.ly/4wv9whqPope Leo's reflection on Artificial Intelligence reminds us that technology is a tool whose value depends on how we choose to use it for human flourishing.Every morning, join Father Brad as he begins the day with prayer and reflection. In a few short minutes, Father Brad guides you in prayer, shares a brief reflection grounding your day in the Church's rhythm of feast days and liturgy, and provides you with the encouragement necessary to go forward with peace and strength. Disclaimer: The ads shown before, during, or after this video have no affiliation with Morning Offering and are controlled by YouTubeLet us do as the saints urge and begin our days in prayer together so as a community of believers we may join the Psalmist in saying, “In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.” (Psalm 5:3-4)________________

Millions of women take SSRIs for anxiety and depression and many times no one tells about the sexual side effects, let alone that there's a solution. When it happened to a sex therapist and an OB-GYN themselves, they refused to accept "just add Wellbutrin" as the only answer. Dr. Laurie Mintz and Dr. Suzette Johnson join Dr. Rahman to share the deeply personal stories behind their new venture and why no woman should have to choose between her mental health and her sexual health.What started as a friendship between "sisters from another mother" became a mission after both women personally experienced SSRI-induced orgasm dysfunction and discovered how well a compounded topical cream made with sildenafil and L-arginine worked for them. Now, in partnership with Mojo, they've launched something no one else is offering: the cream plus a short course covering the biological and psychological sides of orgasm dysfunction mindfulness, vibrators, erotica, and the science of why your body responds the way it does.The conversation also dives deep into the orgasm gap: why women orgasm 22–33% less often than men in heterosexual encounters, what the research on bisexual women reveals about whose "fault" that really is (hint: it's not women's bodies), and the brand-new concept of the orgasm pursuit gap why women need to start actively pursuing their own pleasure without pressure.This is midlife reinvention, medical advocacy, and orgasm equality all in one conversation.Highlights:SSRIs are essential medication for many women but sexual side effects like muted or absent orgasm are real, common, and rarely disclosed at the time of prescribing.Most prescribers' only answer is "add Wellbutrin"—few know that a compounded topical cream (sildenafil + L-arginine) can restore blood flow, sensation, and orgasm for many women.New research identifies an orgasm pursuit gap heterosexual women largely don't pursue their own orgasm or expect their partners to.Pursuit is not pressure: women can actively seek the clitoral stimulation they need without turning orgasm into a performance demand.Sexuality does not expirewomen can and should stay sexually active at every age if they want to be.Remember: I'm here to educate so you can advocate for yourself. This podcast is for education, not medical advice please see your own doctor or clinician for your individual care.Please make sure to share this episode with women who would find it helpful. Most of this information is still new to many women and the more it gets shared the more women we are helping!Get in Touch with Dr. Mintz & Dr. Johnson::Dr. Mintz- WebsiteDr. Johnson:Mojo Get in Touch with Dr. Rahman:WebsiteInstagramYoutubeSubstack

When a business faces a labour shortage, the free market says they should raise wages. So why is Canada's government stepping in to make labour cheaper instead?In this episode of The Missing Middle, Cara Stern and Mike Moffatt dive into how Canada's low-wage Temporary Foreign Worker (TFW) program and the explosion of international student work caps have completely disrupted the laws of supply and demand. As Canadian youth face historic unemployment rates, we break down how corporate lobbying and government policy created a cheat code that insulates businesses from capitalism, while pushing young workers off the first rung of the career ladder.From the housing crisis in Alberta's mountain tourist towns to Tim Hortons' recent PR scramble, we expose the loop of corporate reliance on exploitable temporary labor and ask: how do we let the market actually fix itself?Topics covered:Canada's rising youth unemployment rateThe Temporary Foreign Worker Program explainedHow international student work rules affect the job marketWhy labour shortages don't always mean there aren't enough workersSeasonal jobs, tourism, and staff housingThe economics of wages, supply, and demandTim Hortons and the TFW controversyPolicy solutions to improve opportunities for young Canadians#Canada #YouthUnemployment #TemporaryForeignWorkers #Jobs #CanadianEconomy #LabourMarket #Economics #Immigration #PublicPolicy #MissingMiddleChapters:00:00 - The Free Market Myth in Canada01:24 - Gen Z vs. Gen X: The Youth Unemployment Crisis02:12 - Why Student Jobs Suddenly Vanished03:32 - How the TFW Program Ballooned Over 50 Years05:39 - The Corporate Lobbying Flipping Immigration Rules07:11 - Debunking the Alberta "Labour Shortage"09:47 - Why Canada Insulates Businesses From Capitalism11:11 - What "Dirty Dancing" Teaches Us About Seasonal Housing14:06 - The Dark Side of Temporary Work Regulations16:02 - Exposing Tim Hortons' "Local Hiring" PR Spin18:57 - How to Break the TFW Doom LoopResearch/links:Tourist towns ‘desperate' for workers in Albertahttps://www.cp24.com/news/2026/03/28/i-have-to-find-at-least-35-people-before-june-1-worker-shortages-in-albertas-tourist-towns/Tim Hortons says it will hire locals, scale back temporary foreign workershttps://globalnews.ca/news/11863474/tim-hortons-temporary-foreign-workers/Tim Hortons is Committed to Local Hiring Launching National Campaign to Hire 10,000 Local Team Members https://www.news.timhortons.ca/en/articles/tim-hortons-is-committed-to-local-hiring-launching-national-campYouth unemployment in Canada jumped 57% in 3 years, hitting levels previously unseen outside a recessionhttps://thehub.ca/2026/05/07/canadas-youth-unemployment-jumped-57-in-3-years-hit-unprecedented-jobless-levels-outside-recession-by-2025/Youth unemployment in Canada near record highs since 2022; unprecedented levels outside of a recessionhttps://www.fraserinstitute.org/studies/extraordinary-increase-youth-unemployment-canadahttps://www.fraserinstitute.org/sites/default/files/2026-04/extraordinary-increase-of-youth-unemployment-in-canada.pdfTemporary ForeignWorkers in Canada:Are They Really Filling Labour Shortages?https://cdhowe.org/wp-content/uploads/2024/04/commentary_407.pdfStatsCan: Drayton Valley statistical area sees lowest unemployment in Alberta at 4.9 per centhttps://www.bigwestcountry.ca/2026/06/05/statscan-drayton-valley-statistical-area-sees-lowest-unemployment-in-alberta-at-4-9-per-cent/#:~:text=According%20to%20the%20latest%20Labour,5.3%20per%20cent%20in%20AprilCanada's Temporary Foreign Worker Programs - The Canadian Encyclopediahttps://thecanadianencyclopedia.ca/en/article/canadas-temporary-foreign-worker-programsBusinesses face new limits on temporary foreign worker programhttps://www.cbc.ca/news/business/tfw-program-new-limits-1.73337773 problems with the temporary foreign worker program and 3 possible fixes, according to expertshttps://www.cbc.ca/news/canada/calgary/temporary-foreign-worker-program-fixes-1.7633045Hosted by Mike Moffatt & Cara Stern & Sabrina MaddeauxProduced by Meredith MartinFunded by the Neptis Foundation https://neptis.org/

Grant reacts to Jon Horst's post-Giannis trade press conference and recent regression from Kyle Harrison. The Badgers unveil new uniforms for Lambeau. See omnystudio.com/listener for privacy information.

The National Weather Service was hit with funding cuts. Is that making weather and hurricane forecasting more difficult? Barry Keim, LSU Health climatologist, joins us.

Here's a hot take: sometimes the most dysregulating part of occupational therapy is the clinic itself.In this episode, we take a closer look at how the therapy environment can impact a child's nervous system and why the space around us is just as important as the intervention itself. From fluorescent lighting and visual clutter to noisy waiting rooms, strong fragrances, and harsh cleaning products, we discuss simple ways to create a calmer, more regulation-friendly environment for both kids and therapists.We also share practical ideas for reducing sensory overload, organizing therapy spaces with intention, making thoughtful product swaps, and creating an environment that helps children feel safe, regulated, and ready to learn.Whether you're an OT, PT, SLP, educator, or clinic owner, this episode will leave you thinking differently about the spaces where we support children every day.Thanks for listening

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (7-5-2021), PWTorch editor Wade Keller was joined by PWTorch's Nate Lindberg to review WWE Monday Night Raw with live callers. They discussed whether Kofi Kingston beating MVP in a tag match does anything to build his WWE Title match against Bobby Lashley at the next PPV, are Drew McIntyre's latest promos going to lead to him getting booed in two weeks, what's to like if anything about Charlotte and Rhea Ripley's feud, has the 24/7 Title run its course, is Mustafa Ali-Mansoor actually a good storyline, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

If you have been in practice for fifteen years or more, there is a real chance something you did years ago, or something that happened without you even realizing it, is quietly dragging down your local search rankings right now. In this episode, I share the story of a current client who came to me for a new website and local SEO work. During the process, I found four separate Google Business Profiles attached to his practice. Four. He had no idea most of them existed. And I am as close to certain as I can be that cleaning those up alone is going to move his rankings. I walk through why duplicate Google Business Profiles happen, why they are such a common problem for established practices specifically, and exactly what to do when you find them, including how to merge profiles with reviews on them and how to get rid of the ones that have nothing worth keeping. I also cover the right way to handle duplicates on Apple Maps, which is a different and honestly more frustrating process than Google. From there I get into a bonus mistake I see constantly in long-established practices: mismatched citations. If you have moved, changed your phone number, changed your practice name, or added a website since you first started practicing, there is a very good chance your business information is inconsistent across the internet in ways that are quietly undermining Google's trust in your listing. I use a car shopping analogy to explain why Google and AI treat inconsistency the same way a buyer treats a suspicious listing: with doubt. Topics Covered Why established practices are more vulnerable to these specific mistakes than newer ones What a duplicate Google Business Profile is and how it ends up happening Why two listings cannibalize each other instead of helping you rank twice How to find duplicate profiles, including variations of your name and your old practice name When to merge profiles versus when to request deletion Why you should contact Google directly instead of trying to mark listings as closed yourself Duplicate listings on Apple Maps and why the fix requires a different approach entirely What citations are and why consistency across all of them matters even if nobody actually uses those directories The car listing analogy: why inconsistent information reads as suspicious to Google and AI How to clean up or rebuild your citation footprint if you have been in practice for a while   If you want a free look at your website and local search, request a review at RocketChiro.com. I will look at your current setup, show you where you rank compared to other chiropractors in your area, and send you a custom video with my honest recommendations.

On The Carton Show, Chris McMonigle addresses the historic strikeout issues plaguing the Yankees and the controversy over Anthony Volpe's rumored refusal to change positions. He critiques the organization's loyalty to struggling prospects and the lack of production from the bottom of the lineup during a critical stretch. 01:20 - New York Baseball Recap 05:10 - Yankees Historic Strikeout Crisis 11:11 - Anthony Volpe Position Rumors 15:00 - Future of Yankees Shortstop 20:06 - Trade Deadline Pitching Needs 23:58 - Grisham and Verdugo Struggles 28:01 - Fan Calls on Prospects

Have you ever wondered if this summer's heat could be quietly reducing your chances of getting pregnant without you even realizing it?Most couples focus on hormones, ovulation, and timing, but one of the biggest overlooked fertility stressors is heat. From hot cars and laptops to dehydration and long days in the sun, summer creates multiple hidden challenges that can impact both sperm quality and female fertility. The good news? These effects are often preventable and reversible when you know what to look for.In this episode you'll...Discover why heat exposure can reduce sperm count, motility, and DNA quality and why today's habits impact your fertility three months from now.Learn how dehydration affects cervical mucus, hormone production, and nutrient status, creating unexpected barriers to conception.Walk away with simple, practical changes you can implement immediately to protect both partners' fertility throughout the summer months.Press play to learn the simple, science-backed summer swaps that can help protect your fertility now and set you up for a stronger conception window in the months ahead.

Amy MacIver speaks to Prof. Loren Landau, Research Professor at the University of the Witwatersrand's African Centre for Migration & Society and Professor of Migration and Development at the University of Oxford, about whether xenophobia is costing South Africa billions in lost economic opportunities and what the evidence says about the relationship between migration, employment and economic growth. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In this episode of The Catholic Talk Show, Ryan & Fr. Michael share how priests actually view their parishioners and how it's probably not what you expect. 00:00 What Priests Really Think About Parishioners02:38 Do Priests Judge You for Your Sins?06:44 Do Priests Notice When You Miss Mass?09:29 Can Priests Tell When You're Hurting?11:30 Late to Mass, Leaving Early, and Priest “Favorites”17:10 Difficult Parishioners, Parish Drama, and Politics24:40 What Priests Wish Parishioners Knew35:03 Inviting Your Priest Over + How to Support Him41:15 Support the Show + Hallow44:24 Father Michael's Message to Parishioners Learn more about your ad choices. Visit megaphone.fm/adchoices

The online business world is in the middle of a trust recession. Influencer fatigue, polished-to-the-point-of-fake marketing, and one too many bad purchases have left your potential members cynical, guarded, and slower to commit than ever before.Your membership is feeling the effects - whether you've noticed it yet or not. And the frustrating irony is that it's the honest operators, the ethical businesses, the people who actually do good work, who are being forced to do more to prove it.The good news is that this is also an opportunity. If you're willing to show up differently, the bar is lower than you think - because most people aren't doing what I'm about to share.If you're wondering why growth has got harder or why conversion feels off, this episode is for you.In this episode:Why the trust recession is directly affecting your membership's growth and conversionHow to upgrade your social proof so it actually builds trust rather than raising eyebrowsWhy your affiliate program might be doing more harm than good - and how to fix itThe case for taking people behind the scenes of your membership before they buyWhich common marketing tactics are actively damaging your credibility - and what to do insteadIf you want to put this into practice straight away, grab the free Social Proof Upgrade Pack at membershipgeeks.com/481 - it includes a self-assessment to score your current testimonials against the trust recession standard, plus ready-to-send scripts and question frameworks for collecting stronger social proof from your members.And for a broader look at where the gaps in your membership are, the free Membership Healthcheck will give you a clear picture in about two minutes.Key Quotes & Takeaways:"Trust is in scarce supply. And your membership is probably feeling the effect of that, whether you've noticed it or whether you've connected the dots or not.""If there's any part of your marketing that you're needing to say quietly, that is unethical.""That vulnerability builds so much trust. Hey, just be more human. That's the part that AI can't fake, it can't replicate. Nobody can fake you.""When it comes to a membership, that trust is probably more important than with any other type of business model. People aren't just buying a one-and-done product. They're making a decision about who they want to stick around with and who they want to invest with for months and years to come."You might also find useful:7 Ways to Add Social Proof to Your Membership Sales PageHow to Sell Your Membership Without Sleazy MarketingThe Way You Market Might Be Killing Retention9 Membership Marketing Tactics That'll Get You More MembersThank You For ListeningWe really appreciate you choosing to listen to us and for supporting the podcast.We would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show.They're extremely helpful when it comes to reaching our audience and we read each and every one personally!Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode.

Why do you wake up tired even after a full night's sleep? If you're struggling with low energy, brain fog, chronic stress, snoring, or simply don't feel refreshed in the morning, this episode could completely change the way you think about sleep.In this episode of the Visibly Fit Podcast, I'm joined by Dr. Troy Spurrill, founder of Synapse Center for Health & Healing, to uncover why sleep quality—not just sleep quantity—is one of the most important factors in your overall health.We dive into the critical role of REM sleep and deep sleep in emotional healing, physical recovery, brain function, hormone balance, and long-term wellness. Dr. Troy also explains why so many people unknowingly live in a constant state of fight-or-flight, and how that hidden stress response can rob you of truly restorative sleep.You'll also learn how to recognize common sleep disorders, assess your sleep quality using tools like WHOOP and Oura, understand the connection between digestion, inflammation, and sleep, and discover practical strategies to improve your sleep hygiene naturally.If you've been doing "all the right things" but still feel tired, foggy, or unmotivated, this conversation is packed with insights that may help you uncover the root cause.Podcast Chapters[00:00] Podcast Preview[01:30] Topic and Guest Introduction[03:55] Why Sleep Is More Important Than You Think[04:48] REM Sleep vs Deep Sleep Explained[06:25] How To Assess Sleep Quality[07:35] Signs You're Not Actually Sleeping Well[08:53] Why Dreams Matter More Than You Realize[09:40] The Hidden Airway Sleep Disorder[10:52] Snoring, Digestion & Inflammation Connection[13:22] The Fight-or-Flight March Test[17:15] Finding the Root Cause of Sleep Problems[19:10] How Poor Sleep Affects Relationships & Purpose[21:55] Distraction, Dopamine & Social Media[23:14] ADHD, Stress & Deep Sleep[25:03] COVID Recovery & Sleep[26:15] Do You Even Know What Feeling Good Feels Like?[27:58] Snoring Solutions Beyond CPAP[32:10] Jaw Clenching, Stress & Genetics[34:54] Minerals That Impact Sleep[37:24] Why Sleep Affects Motivation & Exercise[39:04] Walking, Movement & Better Sleep[41:20] Biblical Wisdom for Rest & Intentional Living[43:02] Final EncouragementConnect with today's guest:Dr. Troy Spurrill is the Founder and CEO of Synapse Center for Health & Healing, where he leads a team dedicated to helping patients uncover and address the root causes of chronic health challenges through an integrative functional medicine approach.With more than 25 years of clinical experience, Dr. Troy is recognized for making complex health topics easy to understand and providing personalized, whole-person care. His practice attracts patients from across the United States and around the world who are seeking lasting healing rather than symptom management.Dr. Troy earned a Bachelor of Science in Molecular Biology from the University of Manitoba and a Doctor of Chiropractic degree from Northwestern Health Sciences University. He has completed extensive postdoctoral training in functional neurology, clinical nutrition, and applied kinesiology.In addition to his clinical work, Dr. Troy is an author and international speaker who is passionate about brain-based healing and helping people optimize their physical, neurological, and spiritual health. He has been featured on the Visibly Fit Podcast, Susie Larson Live, and other media outlets, where he shares practical insights on achieving whole-person wellness.Learn more at OfficialSynapse.com.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

SummaryThis week on The Chasing Health Podcast, Chase Smith, Chris Bealhen, and Coach Allicia answer some of the most common fitness and nutrition questions during another Coaches Roundtable episode.The episode starts with a reminder that one holiday weekend will not ruin your progress. The coaches talk about why it's important to have a plan before cookouts, vacations, or celebrations so you can enjoy yourself without feeling guilty afterward. They explain that the best thing you can do after a holiday is simply get back into your normal routine.Next, they answer questions about supersets and when they make sense in your workouts. They also explain how pre-workouts work, what's inside them, whether stimulant-free pre-workouts are effective, and if energy drinks are a good replacement.The conversation continues with a discussion about fasted workouts, muscle growth, and the truth behind the "anabolic window." The coaches explain why total daily nutrition matters much more than perfect meal timing and clear up common myths about building muscle.Finally, they dive into protein recommendations, discussing how much protein you actually need to maximize muscle growth without stressing over hitting a perfect number every single day. They wrap up the episode with some laughs as they share their favorite pre-workout snacks and childhood cereals.Chapters(00:00) Getting Back on Track After the Fourth of July(05:15) Should You Be Doing Supersets?(11:20) The Truth About Pre-Workout Supplements(16:25) Fasted Workouts and Muscle Growth Myths(24:00) How Much Protein Do You Really Need?(30:30) Favorite Pre-Workout Snacks and Childhood CerealsSUBMIT YOUR QUESTIONS to be answered on the show:https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram:https://www.instagram.com/changing_chase/Chris' Instagram:https://www.instagram.com/conquer_fitness2021/Facebook Group:https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching:https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective:https://conquerfitnessandnutrition.com/fit-fam-collective

Andy and Jeff talk about all of the changes Stephen Vogt made to the lineup throughout the team's ten game home stand and whether or not he needs to find his every day lineup and stick with it.

Are you resigned to live a mediocre life? We believe God has an incredible vision for our community and a specific plan for your life. Whether you're looking for deep, biblically sound teaching or a church family that truly loves you, you’ll find it here. From discipleship and personal growth to a fun, faith-filled environment for your kids, Passion Church is where lives are transformed. We’re a joyful, Spirit-led family committed to sincere worship and global missions. Join us this Sunday at 10:30 a.m.! Come meet Pastor Guy Sheffield and the rest of the family at 983 Goodman Rd W, Horn Lake. All we’re missing is you—let’s grow together! Don’t forget to subscribe and stay connected with Passion Church Desoto. Like us on Facebook & Subscribe to our YouTube page @ ‘Passion Church Desoto’. #Jesus #PassionChurch #GodsPresence #Worship #Discipleship #ChurchFamily #HornLakeMS #GuySheffield #SundayService #Preaching #Bible #encouragment See omnystudio.com/listener for privacy information.

Sean Ross Sapp (@SeanRossSapp) and Jon Alba (@JonAlba) take your superchats and humperchats for July 1, 2026. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/fightful Try it risk-free now with a 30-day money-back guarantee! A MUST HAVE for wrestling fans! Watch all WWE shows with one Netflix subscription, and save HUNDREDS on AEW PPV events with a MYAEW subscription! If you want to bet on Wrestling, or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGHTFUL and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sonja Lyubomirsky is a psychologist, professor, and author. What does it really mean to feel loved? People say "I love you" all the time, but why doesn't it always register? Why can someone love you deeply, yet you still don't feel it? What does real love actually feel like? Expect to learn if there is a commonality between all of the happiness interventions out there, why feeling loved is important, how self-esteem and self-love are related, why having a sharing mindset is so important, what it actually means to be understood, the things that make you happier you might be overlooking, and much more... Sponsors: See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠ Timestamps: (0:00) Why Do We Need to Feel Loved? (2:51) Don't Spend Your Life Trying to Be Loveable (5:22) What It Really Means to Feel Loved (6:36) The Biggest Ways Push Love Away (9:39) Do Self-Esteem Interventions Exist? (13:43) Is Romantic Love the Most Important Type of Love? (16:20) The Words More Powerful Than ‘I Love You' (18:10) Why Receiving Love Is a Skill (19:24) The Importance of a Sharing Mindset (24:35) Are Vulnerable People More Likeable? (30:09) Why Validation Changes Everything (32:54) Is Therapy Speak Helping or Hurting? (36:59) We Need to Ask Deeper Questions (40:03) Why Multiplicity Can Be So Hard (44:07) The Strongest Predictors of Relationship Success (48:51) Should Everything Be Reciprocal? (55:24) The Habits That Make You Feel Loved (58:34) The Most Fascinating Study Sonja Has Conducted (01:01:17) Is This the Best Definition For Introvert and Extrovert? (01:05:23) The Biggest Misconception About Happiness (01:08:56) What Should We Prioritise to Be Happy? (01:11:19) Where to Find Sonja Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠ Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠ Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠ YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠ Email: ⁠⁠https://chriswillx.com/contact⁠⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

However you are called to help other people, that is your personal ministry. But how can you serve others, lead well, and make a difference without losing yourself or burning out?In this episode, you'll learn:When helping others crosses the line into enabling, you're trying to "play savior," or even becoming codependent.How to manage internal desires you have, like longing for affirmation, so that you can stay healthy, emotionally grounded, and purehearted.The difference between bettering your self-image and growing in self-awareness.Links and resources we mention in this episode:We're grateful to the American Association of Christian Counselors for being a yearlong sponsor of Therapy & Theology. Click here to apply for their Trauma-Informed Coaching certification, a biblically grounded training that teaches you how to recognize trauma, respond with care, and walk someone toward healing.Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today.Capstone Wellness provides residential treatment and custom therapy intensives that retrace hurt to the roots in a Christ-centered environment. Learn more at Capstonewellness.com/proverbs31.Click here for all Therapy & Theology links and resources.Click here to download a transcript of this episode. 

In this episode the guys break down five popular exercises that are almost always done wrong and sending people backward — jump boxes, hip abduction machines, circuits, renegade rows, and ultra high rep training. They also get into the science behind why ketone IQ works (mitochondrial efficiency, BDNF, and clean ATP production with no stimulants), Sal taking his wife to see the horror movie Obsession and deeply regretting it, the SpaceX IPO and the 4,000 new millionaires it will create overnight, 24 Hour Fitness removing basketball courts to add more weight room space, Jacob Collier and the guys' appreciation for elite musical talent, and Mind Pump offering 80% off select programs to high school coaches and teachers. Then they coach live callers submitted through mplivecaller.com.   Mind Pump Fitness Coaching: [ https://mindpumpfitnesscoaching.com 1.9 NASM CEUs   MAPS Anabolic Relaunch: https://mapsanabolic.com Code: ANABOLIC for 50% off through the end of the month. Includes updated female blueprints, masterclass videos and three days of live coaching with Cole.   High school coaches and teachers: Email ann@mindpumpmedia.com to get 80% off six curated MAPS programs for your students.   SPONSORS   Ketone IQ:  https://ketone.com/MINDPUMP 30% off subscription orders plus a free gift with your second shipment. Also available at Target stores nationwide.   Manukora Manuka Honey: https://manukora.com/MINDPUMP Code: MINDPUMP for up to 31% off plus $25 in free gifts with the Starter Kit (MGO 850+ honey jar, 5 travel sticks, wooden spoon and guidebook).   LMNT (electrolytes): ttps://drinklmnt.com/MindPump Free 8-count sample pack with any purchase. No-questions-asked refunds on all orders.   LINKS   Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia   0:00 - Intro 2:32 - 5 exercises that are almost always done wrong and sending you backward 3:12 - Jump boxes: the right way vs. how everyone actually does them 10:35 - Hip abduction machines: why they're not building your glutes 16:00 - Circuits: the one thing they're actually good for and why everyone misuses them 20:13 - Renegade rows: they're anti-rotation training, not a back exercise 21:31 - Ultra high rep training: when it stops being hypertrophy and becomes cardio 24:42 - Ketone IQ deep dive: BDNF, mitochondrial efficiency and why it's not a stimulant 27:15 - Sal takes his wife to see the horror movie Obsession and deeply regrets it 34:17 - SpaceX IPO and the 4,000 employees about to become overnight millionaires 39:46 - 24 Hour Fitness removing basketball courts to expand the weight room 44:13 - Mind Pump offers 80% off programs for high school coaches and teachers 54:18 - Caller: Katie (Maryland) training during a high risk pregnancy with placenta previa 1:08:29 - Caller: Karen (UK) 60 day check-in on MAPS Strong with shoulder injury and a cut plan 1:23:13 - Caller: Bianca (Texas) burned out teacher eating 1750 calories and getting nowhere 1:37:02 - Caller: Alyssa (Michigan) 60 day check-in rebuilding after overtraining and period loss