Podcasts about styles

"Agency"   Chatter rolls with Claude, David, Jamie, and Torie.  They're sad the World Cup is done and doubt the US Mens team will be in the final four any time soon.  Jamie introduces another new independent bookstore, The Brady Readery in Laytonsville, MD.  Veteran and woman owned, the hope is it becomes a community hub.  Author Emma Styles Zooms in from the UK to share her latest, "The Shark."  Against a fierce Australian backdrop, two girls — unlikely allies —  kidnap a suspected serial murderer.  Bracingly written, "The Shark" underscores the fine line between hunter and hunted. 

Teacher Richard Chatland, who knows 14 dance styles, tells us his story of how he first got into ballroom and latin dancing, with its serious competitions, before he moved into modern jive and Ceroc. Try out his Change Dance freestyles, held in Nottingham, which caters for lots of different styles.   Chapters: How did Richard first start dancing? [0:47] Richard as a child use to do ballroom and latin competitions [4:34] Find out how Richard got started in modern jive [8:16] Richard cheats when trying to remember women's names [14:00] Why does it seem like people don't move to ballroom and latin dances? [19:27] Some thoughts on slotted versus rotational dances [28:54] Richard runs Change Dance events, with a fusion of ballroom and latin dances [33:00]  Summary [34:58]  Up next [36:09]   Find out more about Richard's multi-dance fusion freestyles, Change Dance, at https://www.facebook.com/profile.php?id=100086463674478   What did you think? Add your comments at https://www.facebook.com/jivebuddiespodcast    Go to our Facebook page and hit our Follow button at https://www.facebook.com/jivebuddiespodcast so you get the links to every new episode.  

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Harry Styles Supports UK Runner's 850-Mile Tribute, Plus Four More Good News Stories Host Johnny Mac shares five good news stories: Loz ran about 850 miles across the UK in under 17 days (about 50 km daily) to honor his parents, raising a goal of £8,000 for four charities tied to cancer, heart disease, children's healthcare, and mental health; after Loz posted daily updates inviting Harry Styles to run, Styles' team invited him to a Wembley show and donated £2,000. Also in the UK, Iceland Foods created an unofficial record “Picky Bits” spread on a 65-foot table with 15,000+ items, including cocktail sausages, sausage rolls, Scotch eggs, and over 100 kg of cheese. In Spain, Bluenewables launched a floating, bifacial solar platform to be tested off Valencia. In Australia, town crier Lord Joseph set a Guinness record with a 122.4-decibel yell. In Texas, authorities seek an escaped giraffe named Gracie with a $5,000 reward.  5 Good News Stories is a daily podcast with five positive, uplifting news stories to brighten your day. New episodes every day. Follow on Apple Podcasts, Spotify, or wherever you listen. Part of the Caloroga Shark Media networkJohn also hosts Daily Comedy NewsUnlock an ad-free podcast experience with Caloroga Shark Media!  For Apple users, hit the banner which says Uninterrupted Listening on your Apple podcasts app. Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!Get more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com

Click here to send Lisa a message.I'm back in the mailbag this week, answering three of your favorite kinds of questions, the raw, real-life ones. But first, I have to share something that filled my cup completely. Recently, I went home to my hometown for a talk and got to hug two of my elementary school teachers and reconnect with my very first friend, Wendy, who surprised me in the crowd. It was one of those days I'll hold onto for a long time. Going home to celebrate and share something I'm so proud of may have made my year!Then we dive into your questions:Adrienne wants to know how to bring more money and abundance into her home and life. I share my favorite way to start (a little everyday luxury), plus how to find and activate your wealth and abundance corner using the Bagua map.Marta is feeling frozen and stuck and wants to know what to do first. I walk her through a simple visualization to find the one thing that's holding her back.Jill asked one I hear all the time: how do you create a home that works for two people who like completely different things? I share my favorite tricks for blending styles.Whether you're craving more abundance, feeling stuck, or navigating decor with a partner who sees things differently, this episode has a little something for you.Links:Aligned at Home (book): https://www.purelivingwithlisamorton.com/book.htmlAligned at Home Workbook: https://www.purelivingwithlisamorton.com/book.htmlNever miss an episode — sign up for my newsletter: https://www.purelivingwithlisamorton.com/podcast.htmlBook a free 15-minute discovery call: https://www.purelivingwithlisamorton.com/work-with-me.html Support the showThanks so much for listening to Feng Shui Living!Make sure you subscribe wherever you listen to podcasts. Follow the podcast here:www.purelivingwithlisamorton.com

We wanna hear from you! Send us a message here :) On this episode, I'm joined by country singer-songwriter Styles Haury for an honest conversation about music, family, and the stories behind the songs. We dive into life as a dad, how fatherhood has influenced his perspective both on and off the stage, and the songwriting journey that led to his first No. 1 hit as a songwriter with Luke Bryan's "Country On."Styles also shares the inspiration behind his latest project, 5 to 9, and why it's a reflection of the work, passion, and everyday moments that happen after the typical workday ends. From celebrating career milestones to balancing family life with the demands of Nashville, this episode offers a behind-the-scenes look at the man behind the music and the next chapter of his career.Support the show

Mens Room Top 10

Welcome to another episode of Fratello On Air! This week, we discuss watch brands, models, and styles that we like but would probably never buy. To be clear, this episode isn't about picking on anyone or anything. Instead, there are other reasons these pieces aren't on our wrists and may never be.Like any other hobby, watch collecting has its trends, its darlings, and its go-to models. We're aligned with many of these, but there are aberrations. In this episode, we touch upon some of those favorites and why we would likely never buy them. Funds, personal style, wrist size, and marketing strategy are just a few reasons. We hope you enjoy the discussion. Feel free to add your top near-hits in the comments section.HandgelenkskontrolleWe open our show with an overview of the television shows we've been watching or plan to watch. Silo and Tip Toe are on our radars. Then, Balazs mentions a great throwback movie, The Fugitive. For the first time in ages, we also talk about shoes. Mike purchased a pair of Adidas Gazelle Inter Miami CF shoes, which are a bit funky for him. Balazs is also in on pink with his new Nike Air Jordan 1 Low × Travis Scott Muslin and Shy Pink shoes.For the Handgelenkskontrolle, Mike is still wearing his new Hamilton Khaki Field Mechanical 36mm. Yes, it's still love. Balazs is in the Wimbledon spirit with an interesting pick. He's sporting the Maurice de Mauriac Rallymaster Swiss Tennis, a limited edition celebrating 130 years of the sport in the country.Watches we like but would probably never buyWe kick off our main topic with the first watch that one of us would struggle to buy. The Jaeger-LeCoultre Reverso is a watch that Balazs admires, but it's unlikely to make it into his collection. He feels that the watch doesn't fit his more casual, sporty style. Mike also enjoys the famous polo watch, but it sits flat on his wrist. Next, Mike brings up a watch that he'd love to own, but it will sadly never come to pass. The Bvlgari Octo Finissimo is much too wide for his smaller wrist. This is a shame because it's a work of art in person. The Girard-Perregaux Laureato is next on Balazs's list. He enjoys the watch but would like it to look even more distinct next to its peers.Mike has chosen a sub-genre of watches as the next category of pieces that he will likely never buy. The integrated-bracelet sports watch has never resonated with him. Yes, the Parmigiani Fleurier Tonda PF 36mm is an exception, but that's because it's a fresh design, whereas most rivals can trace their roots to the '70s. Then, we come to Richard Mille. Design-wise, Balazs doesn't see himself owning one of these even if funds weren't an issue. Finally, Mike brings up a controversial pick. It's odd because this watch should fit his lifestyle, and it's from a great brand. Yet, the Patek Philippe Aquanaut is not for him. Perhaps it was a visit to a Florida jeweler in 1997 that clinched it. The salesperson announced it as an entry-level model!We hope you enjoy today's show. As always, if you have ideas for future episodes, let us know!

Have you ever noticed that during a disagreement, one of you always wants to talk things through right away, while the other desperately needs space ? Somehow, this difference in timing often turns into a much bigger fight than the original issue ever was . When one person says, "Can we talk about this?" and the other says, "Not right now," it doesn't just impact the relationship as a simple preference . It impacts the nervous system as a message that you don't care or you're too much . In this episode, Dr. Elizabeth Polinsky breaks down the two most common conflict styles: the let's-talk-about-it-now person and the I-need-space person . Moving away from traditional, high-pressure advice to "just compromise," Elizabeth shares a gentle, attachment-focused re-frame . These roles aren't character flaws or bad habits; they are instinctual ways your nervous system tries to stay safe under stress . One moves toward connection to soothe anxiety, while the other pulls back to regain a sense of control and prevent emotional damage . Tune in to discover how to stop fighting about timing, drop the negative character stories, and create compassionate "fight rules" that protect your emotional connection so you can stay on the same team—even when you disagree . >>>Make sure to like, review, and subscribe to get all the future episodes and help the podcast be found by others who would benefit the most.  Download the free Fair Fight Agreement Template Read the show notes for this episode here.    Free Relationship Pattern Assessment Are you having the same conversation over and over? Many couples assume they have a communication problem when they're actually stuck in a relationship pattern that keeps creating the same conflict. Take the free Relationship Pattern Assessment to identify the pattern that may be keeping you disconnected and learn what to focus on next.

  Campaigning on the Front Porch and the League of Nations Guest: David Pietrusza The 1920 campaign highlighted a stark contrast in styles: Harding's "front porch" campaign versus the active touring of Cox and FDR. Despite his reputation for "bloviating," Harding was a polished public speaker with a modern voice who understood how to avoid trouble. A pivotal moment occurred when Cox and FDR met a shockingly frail Wilson, leading Cox to commit fully to the League of Nations as his primary campaign issue. Pietrusza argues this was a tactical error, as the public was increasingly skeptical of international commitments. Meanwhile, the Socialist candidate Eugene Debs campaigned from a federal penitentiary, having been jailed for sedition. Though Debs won less than a million votes, his platform — containing ideas like Social Security — laid the groundwork for future American policy. This era marked the birth of modern political communication and the "next generation" of leadership. (6)

We discuss mixing interior styles. What works and what doesn't. There is a world of choices, but putting it all together can be tricky. Our interior designer expert gives us a simple guide that will help us bring it all together. That's all for this episode, so don't miss it. 

Ever wish your iPhone could capture your photos with a look that actually feels like you? Learn how Apple's photographic styles hand you control over color, tone, and even skin tones, with no generic filters required. Differences in photographic styles between older and newer iPhones How to set up and select photographic styles in iOS settings Exploring and customizing style presets like amber, gold, and rose gold Using the control pad to fine-tune tone, color, and intensity Adjusting or resetting styles, plus limitations on older versus newer devices Saving and editing photo styles after capture on latest iPhones Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: blackhat.com/us-26 and use code TWIT

Ever wish your iPhone could capture your photos with a look that actually feels like you? Learn how Apple's photographic styles hand you control over color, tone, and even skin tones, with no generic filters required. Differences in photographic styles between older and newer iPhones How to set up and select photographic styles in iOS settings Exploring and customizing style presets like amber, gold, and rose gold Using the control pad to fine-tune tone, color, and intensity Adjusting or resetting styles, plus limitations on older versus newer devices Saving and editing photo styles after capture on latest iPhones Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: blackhat.com/us-26 and use code TWIT

Ever wish your iPhone could capture your photos with a look that actually feels like you? Learn how Apple's photographic styles hand you control over color, tone, and even skin tones, with no generic filters required. Differences in photographic styles between older and newer iPhones How to set up and select photographic styles in iOS settings Exploring and customizing style presets like amber, gold, and rose gold Using the control pad to fine-tune tone, color, and intensity Adjusting or resetting styles, plus limitations on older versus newer devices Saving and editing photo styles after capture on latest iPhones Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: blackhat.com/us-26 and use code TWIT

Ever wish your iPhone could capture your photos with a look that actually feels like you? Learn how Apple's photographic styles hand you control over color, tone, and even skin tones, with no generic filters required. Differences in photographic styles between older and newer iPhones How to set up and select photographic styles in iOS settings Exploring and customizing style presets like amber, gold, and rose gold Using the control pad to fine-tune tone, color, and intensity Adjusting or resetting styles, plus limitations on older versus newer devices Saving and editing photo styles after capture on latest iPhones Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: blackhat.com/us-26 and use code TWIT

Ever wish your iPhone could capture your photos with a look that actually feels like you? Learn how Apple's photographic styles hand you control over color, tone, and even skin tones, with no generic filters required. Differences in photographic styles between older and newer iPhones How to set up and select photographic styles in iOS settings Exploring and customizing style presets like amber, gold, and rose gold Using the control pad to fine-tune tone, color, and intensity Adjusting or resetting styles, plus limitations on older versus newer devices Saving and editing photo styles after capture on latest iPhones Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: blackhat.com/us-26 and use code TWIT

Mixed live Duration: 1:07:00

On Episode 4 of GAHHDcast Presents: Choppin It Up With..., we sit down with K.O. Styles for an honest conversation about music, perseverance, creativity, and the realities of navigating today's independent hip hop scene.K.O. Styles joins the roundtable to discuss his musical journey, the inspiration behind his work, lessons learned throughout his career, and the passion that continues to fuel his artistry. The conversation also dives into hip hop culture, personal growth, industry experiences, and what's next for one of the culture's dedicated voices.If you appreciate authentic discussions with artists who live and breathe hip hop, this episode is for you.GAHHDcast Presents: Choppin It Up With K.O. Styles — Episode 4.Be sure to LIKE, COMMENT, SHARE, and SUBSCRIBE to GAHHDcast so you never miss another exclusive interview.#GAHHDcast #ChoppinItUpWith #KOStyles #Episode4 #HipHopPodcast #RealHipHop #IndependentArtist #HipHopCulture #UndergroundHipHop #PodcastInterview #SupportIndependentArtists #MusicPodcast K.O. Styles Interview, KO Styles Podcast, GAHHDcast Episode 4, Choppin It Up With K.O. Styles, Hip Hop Podcast 2026, Independent Artist Interview, Underground Hip Hop Podcast, Real Hip Hop Conversations, Hip Hop Culture Podcast, Artist Spotlight, Music Industry Discussion, K.O. Styles Music, Independent Rap Artist, GAHHDcast Interview

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (6-28-2021), PWTorch editor Wade Keller was joined by Robert Vallejos of the “MMA Talk for Pro Wrestling Fans” PWTorch Dailycast to review WWE Monday Night Raw with live callers. They discuss the latest Money in the Bank developments, Drew McIntyre vs. A.J.Styles vs. Riddle, the whole story of Riddle impersonating Randy Orton weaved throughout the show, Kofi Kingston's strong promo to set up his WWE Title match, Jimmy Smith's commentary so far, ambivalence setting in for the Raw Women's Division, and much more with live callers and emails, including some talk about vegan burgers, robbing banks, WWE's odd rules, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

When her marriage ended, SC Perot had to rebuild her entire life from the ground up. What she didn't expect was that the rebuilding would start on long walks, with Harry Styles' music in her ears, slowly leading her back to her own joy. In this episode, SC shares how that unlikely ritual cracked open a life beyond anything she had planned for, and we talk about what it means to actually follow the internal nudges pointing you toward your dreams, long before you understand where they're taking you. Chapters00:00 From Law to Joy: SC's Journey03:01 The Role of Mentorship in Career Transitions05:56 Navigating Burnout and Career Clarity08:58 The Power of Decisive Action12:04 Finding Your Unique Dreams14:53 Embracing Change and New Opportunities28:15 The Journey of Joy and Self-Discovery35:39 Finding Joy in the Everyday40:13 Balancing Present Gratitude and Future Goals42:51 Living in the Moment: The Power of Joy46:49 Advice for the Next Generation: Trust the Process More About SC Perot:Website: https://www.scperot.com/Styles of Joy Book: https://www.amazon.com/Styles-Joy-Feel-Good-Framework-Rediscovering/dp/1637633459Instagram: https://www.instagram.com/scperot/Anne Levine - Law School Expert: https://www.lawschoolexpert.com/about-ann/Ingrid Fattel Lee - Joyful: https://aestheticsofjoy.com/Harry Styles - Carla's Song: https://www.youtube.com/watch?v=7tIC16OCb0kConnect with The Women On Top:Follow The Women On Top Podcast on Apple, Spotify, or anywhere you get your podcasts.  Subscribe for more empowering conversations and stories!Website: https://thewomenontop.com/YouTube: https://www.youtube.com/@thewomenontop Instagram: https://www.instagram.com/thewomenontoppodcast/LinkedIn: https://www.linkedin.com/in/valerie-lynn/

Craig Styles joins Bob to discuss The Brick Invitational Hockey Tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices

◇ Wes in Indianapolis asks how to get players to help build a sand box, Gregory from Wisconsin talks about system styles, From the archive 2021: Ben from TX asks about what tricks we fall back on as GMs | Hosts: Kimi, Pooja, & Artem ◇ 00:33◇ Welcome & Episode Summary 01:21◇ Announcements – Game Daze will be happening in August! Sign up to run or play games for this free, fun, safe online game event at happyjacks.org/discord 02:27◇ Indie Designer of the Month: Jesse Burneko (he/him) from Bloodthorn Press jburneko.itch.io/ 06:00◇ Mailbag 1 – Wes in Indianapolis asks how to get players to help build a sand box 46:42◇ Mailbag 2 – Gregory from Wisconsin talks about system styles 87:06◇ Mailbag 3 – From the archive 2021: Ben from TX asks about what tricks we fall back on as GMs 107:36◇ Episode Closing 114:00◇ Music ◇ Email happyjacksrpg@gmail.com or post in our Discord server to send in your own topic or question for the show! ◇ Find us on Youtube ◇Twitch ◇Bluesky ◇Instagram ◇Facebook ◇Discord or find all our podcast feeds on your favorite Podcast platform! happyjacksrpg.carrd.co ◇ Subscribe to our Actual Play Feed! We have a backlog of campaigns in over 20 RPG systems and new games running all the time. ◇ Become a Patreon! All the money goes into maintaining and improving the quality of our shows. patreon.com/happyjacksrpg Ⓒ2026 Happy Jacks RPG Network www.happyjacks.org

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In this episode we answer emails from Michael, Raphy, and Roman.  We discuss using a short-term SPIA as a bridge before Social Security and why it probably doesn't matter one way or the other if you are even a little over-saved, and how much flexibility a well-funded risk parity portfolio can really provide. We also tackle covered calls, dividend and income fund hype, and why portfolio design starts with asset classes, taxes, and drawdown tolerance rather than chasing tickers.  We also discuss the real differences between more and less aggressive risk parity style portfolio on an efficient frontier.Links:Father McKenna Center Donation Page (please mention Risk Parity Radio in the comment section with your donation):  Donate - Father McKenna CenterBen Felix on Covered Calls (one of several videos):  Covered Calls: What People (Still) Get WrongComparison of ADX with Common Index Funds:  Asset Analyzer for ETFs, Stocks, and Funds | testfolioBen Felix on Dividend Investing:  The Irrelevance of DividendsAfford Anything Episode #618:  They Ran Out of Money. I Didn't. Here's Why.Afford Anything Risk Parity Portfolio Blueprint:  Afford Anything frank-vasquez-risk-parity-portfolio-BluePrint.pdf - Google DriveComparison of Golden Butterfly and Roman's Modification:  Portfolio Backtester for ETFs and Asset Allocation | testfolioBreathless Unedited AI-Bot Summary:A five-year annuity that throws off real cash flow can look almost too good to be true, especially when you're trying to retire before Social Security and Medicare. We dig into a listener's plan to leave IT at 55 with a $175,000 budget and a risk parity style portfolio, then pressure-test the idea of using a short-term period-certain SPIA as a “pension bridge” to reduce early sequence of returns stress. The big lens we keep coming back to is proportionality: if the annuity is under 10% of the portfolio, it behaves a lot like a cash pile, CD ladder, or bond ladder and may not meaningfully change the long-run plan, but it can change how you sleep at night.From there, we shift into options and “extra income” strategies. We break down why covered calls often cap upside and can reduce long-term total return, and we draw a bright line between that and riskier approaches like selling puts, where rare crashes can cause huge losses. If you're going to trade at all in retirement accounts, we argue for a simple discipline: don't obsess over what you might make, calculate what you could lose, then size it so it can't wreck your lifestyle.We also take on dividend-focused closed-end funds and the lure of shiny tickers. The message is blunt: the first word after income is taxes, and good retirement investing starts with asset classes, tax location, and drawdown tolerance, not fund-of-the-week marketing. We close with a listener's Golden Butterfly tweaks and what higher withdrawal rates really cost in drawdowns and ulcer index stress. Subscribe, share this with a friend planning early retirement, and leave a review with your biggest question about bridging the years before Social Security.Support the show

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How do you initiate in the bedroom? ;) George and Laurie explore (and joke!) about 5 different initiator styles: Seduction, Touch, Emotional Connection, Sex Talk and Power Play. Which way do you like it best? Which way does your partner like it best? Does seduction begin with the way you drink your coffee in the morning like it does with Laurie? Are you missing each other because of a style difference? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's Interview Classic podcasts, we jump back to ten years ago this week (6-16-2016) when PWTorch editor Wade Keller interviewed pro wrestling podcast host and SiriusXM Satellite prime time host Sam Roberts, formerly of the Opie & Anthony show, discussing his history and how he got into wrestling interviewing, some stories from his interviews, who he'd most like to interview in the future, and more about his career. Throughout the 100 minutes, they also previewed various aspects of Sunday's Money in the Bank PPV, look at future potential big stars, discuss Kevin Owens, Randy Orton, Shinsuke Nakamura, Roman Reigns, John Cena, New Day, Alberto Del Rio, and others in particular. Live callers, email questions, and Twitter topics are sprinkled in throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

In this episode the guys break down the pros and cons of the five most popular workout styles right now, Pilates, yoga, bodybuilding, powerlifting, and hybrid training; covering what each one is actually good at, what it's not, and who should be doing each one. They also get into why meal prepping is one of the most underrated fat loss strategies, how Coca Cola literally had cocaine and caffeine in the original formula, the first ever online pizza order, and the guy who spent 10,000 Bitcoin on two Papa John's pizzas in 2010. Then they answer questions from Instagram on rest days and strength training, how new personal trainers should get their first clients, whether GLP-1 drugs actually cause more muscle loss than regular dieting, and how to balance eating the same meals consistently versus adding food variety outside of a prep. MAPS Anabolic Relaunch: https://mapsanabolic.com Code: ANABOLIC for 50% off through the end of the month. Includes updated female blueprints, masterclass videos and three days of live coaching. SPONSORS Vita Bella / MP Hormones: Go to https://mphormones.com and BOOK A COMPLIMENTARY 10 minute consultation with a membership specialist to find out if Vita Bella is right for you. Or use code mindpump365 to start your annual membership and get your free blood panel and Gift. Consultation: entry: https://meetings-na2.hubspot.com/alever/marketing-membership-consultation?uuid=ff3ae3e9-7828-4d4b-be06-7d8d68ba2929 Caldera Lab (Hydro Layer skincare): https://calderalab.com/mindpump Code: MINDPUMP20 for 20% off your first order. Visibly reduces lines and wrinkles, firms skin, minimizes pores, all-day hydration. Peptide growth factors plus a hydration matrix that holds 5,000x its weight in water. Butcher Box: https://butcherbox.com/mindpump No code needed. Sign up now and choose your free for life offer plus $20 off. Choose from free sirloin tips for life, free chicken wings for life, or free ground beef for life. LINKS Mind Pump Store: [ https://mindpumpstore.com](https://mindpumpstore.com) Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 2:29 - The 5 most popular workout styles ranked and compared: Pilates, yoga, bodybuilding, powerlifting, hybrid 3:27 - Pilates: pros, cons, and why it's surging right now 11:15 - Yoga: breathing, flexibility, community, and why it's more valuable than ever 16:57 - Bodybuilding: the best for body composition and why it can attract body dysmorphia 21:16 - Powerlifting: the best foundation, great culture, and where it falls short 25:02 - Hybrid training: the most balanced but easiest to overtrain and hardest to program 30:51 - Why meal prepping is one of the most effective fat loss strategies (and how to make it simple) 33:33 - Butcher Box and the anchor meal strategy Adam uses every week 42:19 - Original Coca Cola had 5 to 9mg of cocaine per serving 50:24 - The guy who spent 10,000 Bitcoin on two Papa John's pizzas in 2010 57:26 - Q&A: How many rest days should you take per week when strength training? 59:56 - Q&A: What should a brand new personal trainer do on their first day to get clients? 1:02:49 - Q&A: Does GLP-1 actually cause more muscle loss than a regular calorie-restricted diet? 1:05:31 - Q&A: Is it better to eat the same meals every day or add variety outside of a prep?  

In Hour 2 of the show, Brian Noe & Buck Reising fill in for the guys as they compare and contrast the sports styles of the European teams to the US teams. Plus, the guys go more in depth on the Brendan Sorsby's evolving situation, Phil Mickelson in trouble, and more!!See omnystudio.com/listener for privacy information.

Three breweries make their Malt Couture debut as four old world beer styles clash in the Power Rankings. Beers from Sapwood Cellars Brewery, Noble Beast Brewing Co., CLAG Brewing Co., and Phase Three Brewing will face off to see who produces a brew worthy of eras past. In the Beer News, the Japanese Sharp Pour starts to find its way into US taprooms, an Uptappd check in almost leads to an international incident, and Miller High Life makes an attempt at charity but an ulterior motive gets dug up.  Thanks to Human Robot Brewery for sponsoring this episode. Follow them on IG @HumanRobotBeer. If you're in the Philadelphia area, hit up their original Kensington taproom or check out their other taprooms in South Philly, Jenkintown, Girard, and their newest taproom, a trading card shop/taproom called Doubles, in New Hope. Get a taste of them at the Wavy Days Beer Fest in Portland, ME and The Veil's Forever Summer Beer Fest in Richmond, VA.  For more info about colon cancer and to help support the fight against it check out the Colon Cancer Foundation.  Head to our Patreon for weekly exclusive content. Get the Malt Couture Officially Licensed T-shirt. Follow DontDrinkBeer on Instagram.