Mom Thrive

What happens when life throws a wrench in your plans and makes you feel like things are not meant for you, you probably give up. I want to share how a planning for the failures and wrenches can help you grow and reach higher successes. As mom the smallest things can spiral us and I want to share how to stop the spiral so you don't give up on yourself or business.

I'm excited to be back with you and I have a confession to make. Can't wait for you to listen. Don't forget to follow me at @Thesabrinacastillo

What works and doesn't work in a business, I share a conversation about how your life & business are one in the same. Getting clear and understanding what you are committed to is important your growth and business. I walk you through my process, a process that works and I wish I knew this 6 months ago.

When you become a mom, everyone tells you what to buy, and in some cases they share feeding and sleep routines but rarely do they come over with a manual on how to handle all the new emotions and boundaries you will need. You find yourself lost because the journey of becoming a mom is an evolution and can be lonely. This is where having someone like Karina in your corner makes a difference. She helps moms get their lives back and she shared her journey with us today. Karina F. Daves is a life coach who helps moms unpack their limiting beliefs and set boundaries. You can follow Karina at https://www.karinafdaves.com/ and IG: https://www.instagram.com/karinafdaves/

Jaime Jones is incredible, authentic, transparent, and has been a huge help to me, all through IG. She shares her post postpartum depression journey, the lows and how she came out of it. Jamie Jones Fit began during my own quest for strength through my transition into motherhood. Fitness was her main outlet during my battle with postpartum depression and anxiety. After suffering a variety of physical issues due to lack of Prenatal and Postpartum fitness resources, she knew she wanted to help others. She switched careers from VIP Hospitality and grew deeply passionate about keeping others strong and finding balance while navigating their own motherhood journey. Currently, she a Pre & Postnatal Corrective Exercise Specialist, Certified Personal Trainer, Group Fitness Instructor, and Doula. For information on Jaime: https://www.jamiejonesfit.com/ and check her out on IG: https://www.instagram.com/jamiejonesfit/

As you enter the journey from womanhood to motherhood, it can feel a little crazy if I'm being honest. Like adolescence, motherhood has matrescence. Awareness and understanding what is happening is half the battle, I wish I would have know this 5 years ago, or 3 years ago when I had my second baby. Maria Baab is a mama, who I met on my favorite platform IG through IG's account JC Mamas and her energy is everything.  Here's a glimpse into matrescence https://www.nytimes.com/2017/05/08/well/family/the-birth-of-a-mother.html To meet Maria Baab check her out on IG https://www.instagram.com/momscomeclean/

Dr. Rena Mailk is a urologist and expert in Female Pelvic Medicine & Reconstructive Surgery. She is here to have a conversation about mom life as a doctor, balance, mindset, making sure we have help, and what helps her keep it all together. She shares all sides of her, career, mom, wife, educator, mentor, and YouTube content creator.  You find Rena on YouTube: https://www.youtube.com/user/punjabireans and on IG: https://www.instagram.com/renamalikmd/?hl=en

Vanessa De Jesus Guzman, shares her insights on mindful living, what it is, and what it isn't. With her experience in education and mental health, Vanessa brings a unique perspective to working with youth and their families. Vanessa is the founder and owner of Free to Be Mindful - a private practice focused on providing counseling, mindfulness education, educational consultations and speaking engagements for children, parents and educators. She is the host of the Free to Be Mindful Podcast which brings bite sized mindfulness education to busy parents and educators. Vanessa is also the founder of Amiga Moms, a supportive network focused on providing educational events to 21st century mothers focused on mindfulness and mental wellness.

I'm joined by Gina Zapanta for our premiere episode. Gina is an extraordinary mom and business woman, who lives by the motto - No crying over spilled milk. She is known as a lawyer and advocate, launching a law firm, Zapanta Alder Law, in the midst of the pandemic, she is also an entrepreneur, philanthropist, and one of the most BAD ASS moms I know. When I became a mom, I had no idea what was coming and I got through it, honestly, with the help of other moms. At a glance, Gina seems like it's all roses and lives a glamorous life with no obstacles. She opens up and puts it all on the table, we discuss, mom life, starting over, divorce, surviving cancer, and mourning the loss of her father.   She talks about how she faces hardships and makes lemonade out of lemons. She is living her best life with radical joy and a few kick ass tik toks with her daughters here and there.  You can find Gina on IG at @zapantagm_ and @zapanta_alder_law and you can always find me on IG at @TheSabrinaCastillo and @Momthrive