Podcasts about prenatal

The podcast centers on the importance of nutrition for female athletes and the confusion surrounding it. Host Lindsey Elizabeth Cortes, a sports dietitian, introduces Dr. Demetra Mydlo, a chiropractor and former athlete who shares her personal journey with an eating disorder in her memoir, 'The Weight of Winning: Hustling for Worthiness Through Sport and an Eating Disorder'.   Dr. Deme discusses the complexities of eating disorders, the importance of professional support, and how her own experiences have shaped her practice in women's health. The episode highlights the struggles and recovery processes of female athletes, emphasizing the need for proper nourishment, holistic health, and supportive networks.   Episode Highlights: 01:22 WaveBye: Revolutionizing Menstrual Health 03:00 Meet Dr. Deme: Chiropractor and Author 05:10 Dr. Deme's Memoir: Hustling for Worthiness 06:58 The Hidden Struggles of Eating Disorders 09:38 The Power of Personal Stories in Healing 13:05 Challenging Body Image and Performance Myths 16:57 Navigating Body Comments and Self-Worth 24:22 Dr. Deme's Journey: Balancing Sports and Health 29:56 Understanding RED-S: Relative Energy Deficiency in Sport 30:49 Resources for RED-S Recovery 31:42 The Importance of Proper Nutrition 32:27 Personal Stories and Struggles 38:29 The Role of Support Systems 42:30 Transforming Health Practices 47:29 The Joy of Movement and Recovery 51:26 Final Thoughts and Resources Demetra Mydlo "Dr. Deme" is a chiropractor, former educator, Coach, and lifelong athlete whose personal and professional experiences inform her passion for health and wellness. Born in Detroit and raised in Kingsville, Ontario, Canada she later earned a degree in Kinesiology from Wayne State University and a Doctor of Chiropractic degree from Parker University. Now based in Dallas, Texas, she lives with her son and works closely with patients to support their healing journeys, as she specializes in Prenatal, Postpartum, Pediatric, and Sports Chiropractic Care. In her debut memoir, she candidly explores the often-overlooked realities of eating disorders among female athletes. Demetra shares her own journey and sheds light on the often hidden struggles of female athletes facing eating disorders, aiming to inspire awareness, compassion, and change.   Resources and Links: The Weight of Winning: https://www.amazon.com/Weight-Winning-Hustling-Worthiness-Disorder/dp/1968253092 Follow Dr. Deme on Instagram @drdemetra Website: www.wholeheartedchiro.com For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code riseup for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group

Homeless Prenatal Program: Every year, with support from local partner Stretch the Imagination, HPP provides 500 bags of holiday groceries for families who could otherwise not afford them. These bags are stuffed with special items such as stuffing and cranberry sauce, as well as a $25 gift card to support the purchase of turkeys and pies. All bags are then packed with a special Stretch the Imagination card written and decorated by a Stretch student. Tune in each week on KNBR as we spotlight incredible individuals and organizations making a difference in the Bay Area with the Forever Young Foundation Hero of the Week.See omnystudio.com/listener for privacy information.

In this Birth Story episode of the MamasteFit Podcast, Gina and Roxanne welcome Faith to share her comprehensive journey into motherhood. Faith recounts her unique conception process using a known sperm donor due to her partner's genetic condition, leading to pregnancy after multiple attempts. She details her active pregnancy, preparatory measures for a home birth, and the intense yet empowering birth experience that saw her son born on HER birthday! Faith also highlights her challenging postpartum journey, dealing with mastitis, breastfeeding difficulties, and a prolapse diagnosis while emphasizing the crucial support from her family and healthcare providers. The episode underscores the importance of trusted support systems, preparation, and open-mindedness in navigating the perinatal period.00:00 Introduction to the MamasteFit Podcast01:08 Faith's Unique Conception Journey09:01 Preparing for Birth: Home Birth Decision16:07 Pregnancy Experiences and Challenges22:05 The Onset of Labor34:11 Early Labor and First Pushes34:51 Midwife Arrives and Pushing Phase36:02 Changing Positions and Final Pushes38:43 Birth and Initial Concerns40:29 Post-Birth Experience and Support46:27 Postpartum Challenges and Recovery47:57 Breastfeeding Struggles and Mastitis50:27 Prolapse Diagnosis and Treatment54:24 Reflections on Postpartum and Support Systems55:47 Final Thoughts and Advice————

Today on The Cosmic Womb:The emerging understanding of birth memory and why babies remember their arrivalBabies as conscious, sentient participants in conception, pregnancy, and birthThe power of prenatal bonding and building emotional & energetic connection in the wombSomatic awareness in birth work and why embodiment is essential in labor supportEmotional waves that move through the body during labor and how they serve the birth processThe importance of informed consent and respecting the mother-baby dyadA vision for collaborative, compassionate care where birth workers and medical teams support each otherBirth as a spiritual rite of passage and initiation into motherhoodCreating nurturing, safe, grounded environments for pregnancy, birth, and postpartumSupporting the postpartum period as a continuation of birth, bonding, and integrationConnect with Erica:Connect with EricaWebsite: https://www.welcometonurture.com/Connect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Read A Cosmic Bond: Communicating with your Spirit Babies from Preconception to Birth: bit.ly/42lUP24Join Cosmic Womb Healing after Loss Cohort Join us for INNER ORACLE 3.0 – November 10-14th 2025Other Resources:Use code EMILY10 to shop MILKMOON Fertility and Postpartum tonics https://bit.ly/3uoNYsn

On today's episode of To Birth and Beyond, Anita and Jessie do a Q&A all about prenatal exercise. If you are pregnant, thinking about becoming pregnant, and/or work with pregnant clients, this episode is for you!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Jessie's Coach Collective waitlist is open now!Anita's Bump to Birth Method (self study)Jessie's To Pregnancy and Beyond programShow Notes 0:55 - Jessie's 2026 Coach Collective waitlist is open NOW!2:52 - Anita introduces what we are chatting about today3:18 - Question #1: I've always lifted heavy. How do I know when I need to modify or dial it back in pregnancy?7:26 - Question #2: I keep hearing I need to add pelvic floor work into my workouts, but what does that mean?10:50 - Question #3: What's the best way to train my core in pregnancy without making diastasis worse, especially if I want to stay strong for postpartum?13:17 - Question #4: I've heard on social media don't stretch too much in pregnancy. Is that true if I like yoga?15:30 - Question #5: If I only have time for a short workout, should I focus on mobility, strength, or pelvic floor?17:16 - Question #6: I have a birth ball at home, but honestly I just sit on it. Are there actual stretches or movements I should be doing with it in pregnancy?19:15 - Anita brings the episode to a close

In this episode, Brendan talks about making yourself at home before birth and explores the importance of the baby's early connection — how feeling at home begins in the womb and shapes the way we come into the world. His deep understanding of early life experiences and trauma integration has made him a highly respected practitioner and educator across Australia and New Zealand. Brendan Pittwood brings decades of experience in Biodynamic Craniosacral Therapy, Prenatal and Birth Therapy, and Remedial Body Therapy. Deeply committed to supporting individuals on their healing journeys, he combines profound skill with a gentle, embodied presence.

Episode description: When it comes to prenatal vitamins, the industry is failing women, period. After reviewing 27 major brands, Dr. G found that only two could prove their formulas were truly safe, clean, and effective. The rest? Ignored testing requests, refused transparency, or relied on influencer marketing instead of science. If you're pregnant or planning to be, this episode could change everything. In This Episode: • The 3 safest prenatal vitamins of 2025 — and why they passed Dr. G's strict criteria • The 25 brands that failed, including Ritual, Needed, Garden of Life, and others • Why folate (not folic acid) is critical for your baby's brain and spinal development • How a common gene variant (found in 40% of women) changes how your body absorbs vitamins • The most overlooked nutrients in prenatals — choline, DHA, iodine, and iron • What to look for in a certificate of analysis and how to verify third-party testing • How low-quality formulas can quietly harm your baby's brain, thyroid, and nervous system Key Takeaways: ✅ Only two brands met the highest standards of transparency and bioavailability. ✅ Synthetic vitamins like folic acid and cyanocobalamin (B12) may be ineffective for women with common gene variants. ✅ Look for methylated forms of B-vitamins, bioavailable choline, and algae-based DHA. ✅ Demand transparency — if a company won't share testing data, it doesn't deserve your trust. Resources:

Dr. Katie Krulisky and Dr. Rosemary Dray-Spira discuss the trends in prenatal exposure to antiseizure medications over the past decade.  Show reference: https://www.neurology.org/doi/10.1212/WNL.0000000000213933  Citation:  Pouneh S, Jérôme D, Sara M, et al. Trends in Prenatal Exposure to Antiseizure Medications Over the Past Decade: A Nationwide Study. Neurology. 2025;105(4): e213933. 

In this episode I take you through my journey across all three trimesters - the highs, the lows, surprises and lessons. This episode includes: First, Second, Third trimester updates Transitional period from being pregnant to arrival of your baby My emotions throughout this pregnancy Prenatal supplements Ways I am staying calm and centered during my pregnancy Learn more about your ad choices. Visit megaphone.fm/adchoices

In this eye-opening episode of The New Mom Talk Podcast, we're joined by Jeanne Reilly, RDN—Registered Dietitian Nutritionist, mom of two, and Co-Founder of I Am Nurtured—to talk about why traditional prenatal and postnatal vitamins may not be giving moms everything they need.We dive into common misconceptions about supplements, the nutrients that are often missing (or underdosed), and whether our bodies really absorb everything inside those capsules. Jeanne shares what to look for in a high-quality prenatal or postnatal supplement, plus how your diet and lifestyle choices can support your overall health during pregnancy and postpartum.Whether you're trying to conceive, currently pregnant, or navigating postpartum recovery, this episode will empower you to make informed choices about your nutrition so you feel nourished, energized, and supported every step of the way.Connect with Jeanne Reilly, RDN:Official Website: https://www.iamnurtured.comIG: https://www.instagram.com/iamnurturedYouTube: https://www.youtube.com/channel/UChMptqiXx66BvyvZ-cEBujg/featuredFB: https://www.facebook.com/iamnurturedEmail: hello@iamnurtured.comprenatal vitamins, postnatal vitamins, traditional prenatal vitamins, nutrient absorption pregnancy, best prenatal vitamins, high-quality prenatal supplements, postnatal nutrition, supplements for new moms, pregnancy diet and supplements, postpartum recovery nutrition, postpartum vitaminswww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

Welcoming the gorgeous Andrea Leigh Rogers to the podcast this week! ✨ You can purchase her new book "Small Moves, Big Life" here: https://www.amazon.com.au/Small-Moves-Big-Life-Productivity-ebook/dp/B0DVD7Q57Q ____ Join the Balanced Ballerinas EXCLUSIVE Teachers Facebook Group here: https://www.facebook.com/groups/balancedballerinasteachers My Instagram! @thebalancedballerina Community Instagram! @balancedballerinas Facebook - Balanced Ballerinas And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/ Join the Balanced Ballerinas FREE 5 Day Challenge here: [www.balancedballerinas.com/challenge](http://www.balancedballerinas.com/challenge) Prenatal, healing or beginner ballet student? This course was designed for you: https://www.balancedballerinas.com/butterballet My Signature 12 Week Adult Ballet Course: https://www.balancedballerinas.com/12weekadultballetcourse The Marketing Blueprint For Dance Teachers & Studio Owners: https://www.balancedballerinas.com/TMB

In this episode I take you through my journey across all three trimesters - the highs, the lows, surprises and lessons. This episode includes: First, Second, Third trimester updates Transitional period from being pregnant to arrival of your baby My emotions throughout this pregnancy Prenatal supplements Ways I am staying calm and centered during my pregnancy Learn more about your ad choices. Visit megaphone.fm/adchoices

Eileen is a Pre-and Peri-Natal Somatic Educator and Practitioner, Registered Craniosacral Therapist (RCST®), Certified Massage Therapist (CMT,) a Castellino School Approved Womb Surround Facilitator and Breema® Instructor and Practitioner.Eileen works with adults, individually and in groups and families with babies, children and teens to help understand how early traumatic events show up in the present; and how to transform those patterns toward integration and health. Her current work is a culmination of three decades of study and work as a bodyworker, yoga teacher, Breema® instructor and community organizer (with a particular emphasis of working with pregnant couples and babies) before studying and mentoring with Myrna Martin and Ray Castellino.Eileen's work is based in the understanding that each individual has an inner guidance system to their own optimal health. People don't need to be “fixed," just supported in connecting with their innate rhythms, impulses and intentions.In this episode, Eileen and I talk about the "Double Bind." We are offering advanced education in the Double Bind and Modern Birth Setting as part of the Integrated Prenatal and Perinatal Dynamics training program.See more about Eileen at eileensendrey.comSee more about Double Binds here: Working with Double Binds and Earliest TraumaSee more about our Integrated Prenatal and Perinatal Dynamics Program by clicking here.An Example of our work is: Blueprint and Double Bind Skills Identification and Practice

Thank you to everyone who tuned into my live video! Join me for my next live video in the app.Trigger Warnings: Trump Disbands CongressSources:Democracy Now!democracynow.org/2025/10/8/adel…“Scary Precedent”: GOP Blocks Rep.-Elect Adelita Grijalva from Taking Seat Amid Epstein Files FightRepresentative-elect Adelita Grijalva, who won a special election for a House seat in Arizona two weeks ago, has still not been sworn in to Congress. Republican Speaker of the House Mike Johnson is blaming the government shutdown for the delay, even though he previously expedited the swearing-in of multiple Republicans who won their special elections before election results were even in. It's more likely, say supporters, that Grijalva is being held up to prevent what she has pledged will be her first act in Congress: adding her name to and thus triggering a vote on California Congressmember Ro Khanna's bill for the public release of files related to the federal investigation of sex trafficker Jeffrey Epstein. “She needs to get sworn in today,” says Khanna, adding that every day Grijalva is not seated in the House “is breaking precedent and depriving people of who they voted for.” Grijalva says, “This is an incredibly scary precedent to set. If you don't agree with the politics of the speaker, then they can keep you out of your duly elected office.” Khanna and Grijalva also discuss the legacy of Grijalva's late father, the longtime Arizona Congressmember Raúl Grijalva; the Trump administration's crackdown on immigration; right-wing attacks on freedom of the press; and more.AP Newsapnews.com/article/house-…Speaker Johnson keeps the House away as he fights to end the government shutdownHouse members' absence during the government shutdown is creating a political dilemma for Republican Speaker Mike Johnson and is testing his leadership.Chicago Tribunechicagotribune.com/2025/10/10/mik…Speaker Mike Johnson keeps the House away as he fights to end ...Mike Johnson is the speaker of a House that is no longer in session.POLITICOpolitico.com/news/2025/10/0…Mike Johnson sticks to no-show shutdown strategy as ... - Politico“There is absolutely no reason for the House to be out of session,” GOP Rep. Kevin Kiley said. “It's embarrassing.'Democratic Erosion Consortiumdemocratic-erosion.org/2025/04/18/how…How to Erode a Democracy: Hungary's Illiberal Turn Under OrbánThis blog post examines how Viktor Orbán has used media control, legal manipulation, and populist nationalism to methodically destroy Hungary's democratic institutions and turn the nation into the first “illiberal democracy” in the EU.NPRnpr.org/2025/04/20/nx-…Hungary's Orban demonstrates how to dismantle democracy - NPRThe dismantling of Hungary's democracy is a point of fascination for political scientists around the world — including those advising the Trump administration.cnncnn.com/2020/03/30/eur…Hungarian parliament votes to let Viktor Orban rule by decree ... - CNNHungary's parliament has voted to allow Prime Minister Viktor Orban to rule by decree indefinitely, in order to combat the coronavirus pandemic, giving the populist leader extra powers to unilaterally…CNNcnn.com/2025/10/08/pol…Tempers flare between Democratic senators and Speaker Johnson over Grijalva's swearing in and shutdown strategyArizona's Democratic senators got into a hallway confrontation with Republican House Speaker Mike Johnson on Wednesday as the government shutdown's eighth day dragged on.RFKjr & Autism: I Wrote a Foreword Just for YouSourcesCounter/neutral positions from regulators and clinical bodies* European Medicines Agency (EMA), PRAC communications on paracetamol in pregnancy: EMA has stated available evidence does not establish a causal link; use remains appropriate when clinically indicated at the lowest effective dose. Overview page: https://www.ema.europa.eu/en/medicines/human/referrals/paracetamol* (If needed: EMA general paracetamol product information hub where PRAC updates are posted.)* American College of Obstetricians and Gynecologists (ACOG). ACOG Guidance: Acetaminophen use during pregnancy. ACOG states evidence of neurodevelopmental harms is inconsistent and methodologically limited; acetaminophen remains appropriate when indicated. Practice Advisory/FAQ landing: https://www.acog.org/womens-health/faqs/medication-safety-during-pregnancySystematic reviews/meta-analyses with nuanced conclusions* Alemany S et al. Prenatal and postnatal exposure to acetaminophen and ADHD and autism spectrum symptoms in childhood: meta-analysis/pooled observational evidence. European Journal of Epidemiology (2021). Publisher page (Springer): https://link.springer.com/article/10.1007/s10654-021-00757-3U.S. federal perspective* U.S. FDA Drug Safety (Acetaminophen use in pregnancy). FDA has not concluded causality with autism; advises using the lowest effective dose for the shortest duration. Consumer/Drug Safety hub: https://www.fda.gov/consumers/consumer-updates/acetaminophen-overdose-and-liver-injury-know-ingredients-your-medicine* For pregnancy-specific FDA language, see: https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/medication-use-during-pregnancy-and-lactationSupportive association signals (observational; not proof of causality, few supportive links exist)* Ji Y et al. Association of Cord Plasma Biomarkers of In Utero Acetaminophen Exposure With Risk of Attention-Deficit/Hyperactivity Disorder and Autism Spectrum Disorder. JAMA Psychiatry (2019). Link: https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2753510Evidence on emotional and social pain blunting* Social pain/evaluative processing: Experimental psychology studies have reported that standard doses of acetaminophen can reduce the distress of social rejection and blunt affective evaluations, suggesting overlap between physical and social pain processing in the brain. These findings support the idea that acetaminophen influences affective components of pain perception, though effect sizes are modest and not uniformly replicated across all paradigms. pbs​* Risk of overgeneralization: While these lab findings are provocative, they do not establish acetaminophen as a mood treatment. Regulatory and clinical bodies do not recommend acetaminophen for depression, and evidence for sustained antidepressant benefit is lacking. pbs This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner speaks with Dr. Ana-Maria Temple about her integrative approach to chronic childhood conditions like eczema, asthma, and allergies. They explore the limits of conventional treatments such as Dupixent, discuss the role of nutrition, environment, and stress, and highlight alternative solutions like Low Dose Allergen Therapy (LDA). Sarah shares her son's eczema journey and how Dr. Temple's holistic methods helped transform his health. The episode focuses on finding root causes, not just treating symptoms — promoting a more natural, individualized path to lifelong wellness.About Dr. Ana-Maria Temple:Dr. Temple is a board-certified pediatrician and holistic eczema specialist dedicated to helping families uncover the real causes of illness. By focusing on education, prevention, and natural lifestyle shifts, she empowers parents to raise strong, healthy kids in today's toxin-filled world — reducing medications, stress, and chronic symptoms through practical, root-cause healing.Book a FREE call with the Eczema Team:https://eczema.dranamaria.com/application-sarahTopics Discussed:→ The risks of long-term eczema and allergy drugs like steroids & Dupixent→ Why treating root causes (nutrition, toxins, stress) works better than suppression→ The link between diet, processed foods, and childhood chronic illness→ The “allergic march” — how eczema can progress into asthma & allergies→ Prenatal and early-life influences: maternal stress, delivery, antibiotics & diet→ How stress in parents and children impacts immune and brain health→ Integrative tools: LDA therapy, homeopathy, supplements & mindful pharma use→ Why cookie-cutter treatments fail & the need for personalized care→ Supporting parents with compassion — “You did your best with what you knew.”Sponsored By:→ Troscriptions | Optimize your health at http://troscriptions.com/SARAHK — use code SARAHK for 10% off.→ Bon Charge | Shop red light therapy & more: https://us.boncharge.com/products/red-light-face-mask?rfsn=8108115.26608d — use SARAHKLEINER for 15% off storewide.Timestamps00:00 Dupixent Concerns01:25 Overcoming Eczema: Sarah's Story02:33 Meet Dr. Ana-Maria Temple04:19 Journey into Integrative Medicine07:02 Nutrition & Lifestyle Breakthroughs09:01 Pediatric Care Challenges11:55 Flaws in Conventional Medicine30:14 Stress & Environment on Health33:18 1998 Canadian Ice Storm Study34:25 Stress During Pregnancy35:24 Impact on Children's Health37:38 Low Dose Allergen Therapy (LDA)38:58 How LDA Works & Benefits42:16 Modern Medicine Challenges59:02 Closing ThoughtsDisclaimer:This video is not medical advice. Always monitor your labs and work with a professional.Free Guides & Product Recommendations:https://www.sarahkleinerwellness.com/all-free-resourcesCourses on Mitochondrial Health (Use code PODCAST for 10% off):https://www.sarahkleinerwellness.com/coursesJoin My Newsletter for Special Offers:https://www.sarahkleinerwellness.com/contactFree Guide – Build Your Perfect Quantum Day:https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fFree Product & Discount Guide:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf

We're in the middle of a fertility crisis — and much of it traces back to the food we eat, the toxins we're exposed to, and the outdated prenatal nutrition advice women are still being given. In this powerful conversation, I sit down with Lily Nichols, RDN, CDE — bestselling author of Real Food for Pregnancy, Real Food for Gestational Diabetes, and Real Food for Fertility — to talk about what women really need before, during, and after pregnancy. We cover: Why preconception nutrition matters long before you try to conceive The nutrients that actually move the needle for fertility and pregnancy outcomes How to support detox pathways safely (even during pregnancy) The truth about gestational diabetes and the flawed glucose test Why postpartum depletion is so common — and how to rebuild your nutrient stores The emotional side of nourishment: guilt, cravings, perfectionism, and self-trust How traditional cultures cared for new mothers — and what we can learn from them Why our fertility crisis is a reflection of deeper environmental and societal breakdowns This episode isn't just for pregnant women — it's for anyone who wants to understand how we've drifted so far from real nourishment and what it looks like to return to it. Sponsored By: → CURED | Right now, CURED Nutrition is offering my listeners an exclusive 20% off ON TOP OF the 10% off Best Seller Bundle. Just head to https://www.curednutrition.com/CLAUDIA and use the code CLAUDIA at checkout Resources: Real Food for Pregnancy Real Food for Fertility LilyNicholsRDN.com Connect with Lily: Instagram: @LilyNicholsRDN Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

In today's episode of To Birth and Beyond, Jessie sits down with PFSA graduate Megan Donovan to talk all about her work training pre- and postnatal for military members. Megan shares how she got into this work, what considerations she makes working with military parents, and what makes her so passionate in her pursuit of this work. Together, Jessie and Megan discuss the state of conversation around body image, as well as general pelvic health for all military members.- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Prenatal & Postnatal Fitness Specialist Academy OPEN NOW - Save $500 Until October 16thPre/postnatal military programming detailsEmail Megan: coachmegdonovan@gmail.comShow Notes 0:55 - Enrolment is open for Jessie's Prenatal & Postnatal Fitness Specialist Academy!2:27 - Jessie introduces what we are chatting about today and welcomes Megan Donovan to the podcast3:21 - Megan describes what she does and how she got into this work10:58 - Megan shares her top goal to create a safe community for military women to come to and be in12:51 - Megan identifies what women in the military are struggling with when it comes to body, work, life, etc14:48 - Megan details what the robust CFMWS pre and postnatal programming looks like16:51 - Megan describes how her work with pregnant military members is specific to them in her coaching and training20:15 - Jessie gets curious and asks: Are there fitness requirements that pregnant military members need to sustain throughout a pregnancy?24:06 - Jessie takes a pause to recognize what Megan and her team have built!25:16 - Megan and Jessie talk maternity leave and postpartum clearance in the military27:40 - Jessie and Megan discuss the conversation around body image and the pressures these folks are feeling postpartum to “bounce back”34:42 - Megan shares what the state of the conversation around pelvic health is in the military among men and nonbinary folks36:49 - Megan shares what she wishes fitness/health professionals working with military members knew about working with pregnant and postpartum populations39:08 - Jessie brings the episode to a close

Many were feeling whiplash from the headlines about Tylenol, pregnancy, and health, so Episode 64 was born. Then, questions flooded in, prompting this follow-up episode of the Nutritional Therapy and Wellness Podcast, which covers the most common questions listeners asked. Join host Jamie Belz and fellow NTP Nolan Gleich in this foundations-first, bio-individuality-driven practitioner and parent advocate response to cut through the noise with practical, hopeful, and doable steps for real families.  You'll hear root-cause thinking (not “bandaid fixes”), how to build your “wellness web” of aligned practitioners, and simple daily changes that can make a meaningful difference. This episode is encouraging and actionable—perfect for any parent who wants clarity and calm. Questions answered: Tylenol & neurodevelopment: “How could acetaminophen be associated with neurodevelopmental concerns, and what might be happening biologically?” Glutathione support basics: “If acetaminophen depletes glutathione, what foundational supports (like NAC, vitamin C, selenium) are commonly discussed?” Folate forms, decoded: “What's the difference between folate, folic acid, L-methylfolate, and folinic acid?” Leucovorin & the FRAT test: “What is leucovorin and why do some clinicians use it in kids? What is the folate receptor autoantibody test (FRAT) and what does it screen for?” Prenatal picks: “Why do some parents look for prenatals with folate instead of folic acid?” Food-first options to support wellness: Plus sneaky ways to add organ meats to meals! Pregnancy comfort without Tylenol: “What are gentle ways to handle headaches, nausea, and body aches? Fever guidance for moms & kids: “When is comfort care enough, and what are simple hydration/electrolyte strategies that actually help?” Dyes & behavior: “Why do some families try an artificial-dye-free week (think Red 40, Yellow 5/6) and what swaps make it easy?” Building your support team: “How do I find practitioners aligned with a foundations-first approach and navigate conflicting advice with confidence?” Why you'll love it Empowering, not scary: Zero doom. Just clear next steps you can try tonight. Bio-individuality first: We honor that every mom, every baby, every child is different. Foundations before fads: Sleep, minerals, protein, movement, and gentle supports you can actually sustain. Hope, front and center: Realistic, compassionate guidance for families in the thick of it. Heads up: Nothing here is medical advice. Use this episode to spark empowered conversations with your trusted provider and tailor choices to your family. ⁠The Nutritional Therapy Association (NTA)⁠ ⁠Free Resources from The NTA⁠ ⁠NTA Health (Work with a practitioner through the NTA)⁠ ⁠NTA Practitioner Directory (Find an NTP or PHWC  in your area or online)⁠ ⁠NTA Foundations of Healing Course⁠ ⁠Become a Nutritional Therapy Practitioner (NTP)⁠   ⁠Ep 4: Bio-Individuality⁠ Ep⁠ 6: Pottenger's Cats⁠ Ep⁠ 30: Generational Health⁠ Ep ⁠37: Autism CAN Be Reversed –An Interview with Beth Lambert from Documenting Hope⁠ Ep ⁠46: Wellness 101 – A Common Sense Start⁠ ⁠Ep 64: Tylenol, Autism, and Bioindividuality⁠   ⁠Documenting Hope⁠ DH ⁠on Acetaminophen and The Autism Connection⁠ DH ⁠on How Delayed Pediatric Developmental Milestones Are Being Normalized⁠ DH ⁠on How to Reduce Inflammation Without NSAIDs⁠ ⁠To Dye For Documentary⁠   ⁠https://www.aninconvenientstudy.com⁠ ⁠https://childrenshealthdefense.org⁠   ⁠The Uncensored Bookstore⁠ ⁠Book: Plaque: One Scientist's Intrepid Search for the Truth about Human Retroviruses and Chronic Fatigue Syndrome, Autism, and Other Diseases by Dr. Judy Mikovits⁠ ⁠Book: The Nourishing Traditions Book of Baby & Child Care by Sally Fallon Morell & Thomas S. Cowan⁠  ⁠Book: Nourishing Traditions by Sally Fallon⁠     Please remember to hit SUBSCRIBE! Share with friends. Give us five-star reviews! Connect with us in the comments on Spotify!

REFERENCES 1. Miller RV. Tylenol autism lawsuit. Lawsuit Information Center. September 21, 2025. Accessed September 25, 2025. https://www.lawsuit-information-center.com/tylenol-autism-lawsuit.html 2. Gerstein AS, Niederhelman EF. Harvard's public health dean was paid $150,000 to testify Tylenol causes autism. The Harvard Crimson. September 24, 2025. Accessed September 25, 2025. https://www.thecrimson.com/article/2025/9/24/autism-dean-public-health/ 3. Poll: Most Americans encounter health misinformation, and most aren't sure whether it's true or false. News Release. KFF. August 22, 2023. Accessed September 26, 2025. https://www.kff.org/covid-19/poll-most-americans-encounter-health-misinformation-and-most-arent-sure-whether-its-true-or-false/ 4. Prada D, Ritz B, Bauer AZ, et al. Evaluation of the evidence on acetaminophen use and neurodevelopmental disorders using the Navigation Guide methodology. Environ Health. 2025 Aug 14;24(1):56. doi: 10.1186/s12940-025-01208-0. 5. Ahlqvist VH, Sjöqvist H, Dalman C, et al. Acetaminophen use during pregnancy and children's risk of autism, ADHD, and intellectual disability. JAMA. 2024;331(14):1205–1214. doi:10.1001/jama.2024.3172 6. Alemany S, Avella-García C, Liew Z, et al. Prenatal and postnatal exposure to acetaminophen in relation to autism spectrum and attention-deficit and hyperactivity symptoms in childhood: meta-analysis in six European population-based cohorts. Eur J Epidemiol. 2021 Oct;36(10):993-1004. doi: 10.1007/s10654-021-00754-4. 7. Ji Y, Azuine RE, Zhang Y, et al. Association of cord plasma biomarkers of in utero acetaminophen exposure with risk of attention-deficit/hyperactivity disorder and autism spectrum disorder in childhood. JAMA Psychiatry. 2020;77(2):180–189. doi:10.1001/jamapsychiatry.2019.3259

Send us a textMassage therapy for migraine relief, prenatal support, lymphatic drainage, deep tissue, and trigger point—Fort Worth LMT Alyssa Salinas shares client-first bodywork, Latina roots, and practical self-care.A superb conversation with Alyssa Salinas, LMT on healing through hands-on bodywork. We cover her journey (Cortiva-trained), why she shifted from spa to more medical-oriented care, how lymphatic drainage supports recovery, and her go-to approach for headaches and migraines. Plus: first-time client tips, simple at-home practices, and what real self-care looks like in a busy life.What you'll learnWhen massage helps migraines (hormones, stress, sleep, food)Prenatal massage basics: safety, positioning, benefitsLymphatic drainage 101 and why movement is the “pump”Deep tissue vs. trigger point: what to expectFirst-session tips: hydration, goals, communicationBuilding a sustainable self-care routineConnect with Alyssa Alyssa IG: https://www.instagram.com/massage_by_alyssa/Book Alyssa

In this episode of the MamasteFit Podcast, hosts Gina and Roxanne talk with Allison, who shares her compelling birth story. At 34 weeks pregnant, Allison noticed decreased fetal movement and, after listening to the podcast's 'Count the Kicks' episode, decided to seek medical attention. This decision likely saved her baby's life. Allison discusses her pregnancy journey, her initial plans for a natural birth, the end-of-pregnancy scare, and how an emergency C-section became necessary to save her baby. The conversation emphasizes the importance of monitoring fetal movements and listening to one's intuition. They also cover the challenges of navigating a NICU stay and offer advice for other expectant parents.00:00 Introduction to the MamasteFit Podcast01:49 Meet Allison: A Birth Story Begins02:27 Allison's Pregnancy Journey04:10 Birth Plan and Preparations07:48 Decreased Fetal Movement: A Turning Point12:07 Hospital Visit and Emergency C-Section21:33 NICU Experience and Postpartum Reflections26:23 Advice for Expecting Mothers30:32 Conclusion and Gratitude34:03 Sponsor Message and Final Thoughts

How early is too early for literacy? It is never too early! This article and podcast episode explore the significance of early literacy from the prenatal period onwards. Drawing on brain development research and practical strategies, it highlights the power of narration, modelling, and bonding through books—laying strong foundations for language and a lifelong love of reading.   Read the article here: https://thevoiceofearlychildhood.com/extremely-early-literacy/   This episode is in partnership with Male Childcare and Teaching Jobs.   Male Childcare and Teaching Jobs advocate for greater male participation in education and caregiving roles, offering support and guidance to enhance gender inclusion in nurseries and schools.   To find out more visit: https://malechildcareandteachingjobs.co.uk/   Listen to more: If you enjoyed this episode, you might also like to hear more at https://thevoiceofearlychildhood.com/articles/men-in-early-childhood/   Our 2026 conference info & tickets: https://thevoiceofearlychildhood.com/early-years-conference-2026/   Get in touch and share your voice: Do you have thoughts, questions or feedback? Get in touch here! – https://thevoiceofearlychildhood.com/contact/   Episode break down: 00:00 – Welcome! 01:30 – New host introduction 04:00 – United for Literacy Initiative 05:00 – Dolly Parton's Imagination Library 08:45 – Prenatal early literacy 13:15 – The 30 million word gap 14:20 – Language immersion through narration 16:00 – You can never spoil a baby 17:10 – Book prescriptions by physicians 18:40 – Instilling a love for books early 20:00 – Books for babies 23:00 – Creating dedicated reading spaces 26:00 – Diversity & representation in books 30:00 – Screens vs physical books 35:45 – Presence & teachable moments 39:45 – Reading doesn't start at age 3+ 41:00 – PreemieWorld Foundation – supporting premature babies 43:00 – Future episodes For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com

Chlorpyrifos exposure during pregnancy causes lasting brain damage in children after birth, including thicker cortex regions, reduced white matter, and impaired fine motor skills development Prenatal pesticide exposure triggers neuroinflammation and oxidative stress, creating a cycle of mitochondrial damage that reduces blood flow and neuronal density in developing brains Female babies show higher vulnerability to chlorpyrifos effects, experiencing more sleep apnea, breathing problems, and elevated inflammatory molecules in brain tissue than males Pesticide exposure alters gene expression through epigenetic changes, permanently affecting how the brain responds to stress, inflammation, and memory formation throughout life Strategies to protect your health include filtering drinking water, exercising regularly, improving indoor air quality, and choosing organic produce to reduce pesticide exposure

What if your perinatal care team truly worked together? Prenatal bodyworker turned community builder Sally Hayes discusses Matrikas, a national network that she founded in order to connect birth community providers and brands with the goal of collaborative care becoming the norm. Connect with the guest: @we.are.matrikas wearematrikas.com Sally Hayes on LinkedIn Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry Keep up with Dr. Berlin and Informed Pregnancy Media online! ⁠⁠⁠informedpregnancy.com⁠⁠⁠ ⁠⁠⁠@doctorberlin⁠⁠⁠ ⁠⁠⁠Youtube⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠X⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

You only get a limited amount of time with your doctor or midwife during prenatal care, and a lot needs to be covered over nine months. This episode answers a listener's question about feeling rushed at appointments and leaving with unanswered questions. Learn what a typical prenatal care schedule looks like, why visits often feel hurried, and how you can make the most of the time you have with your provider. Hear practical strategies to prepare in advance, ask effective questions, and advocate for yourself. Plus, how to explore your options if you are not satisfied with your care. Full article and resources for this episode: https://pregnancypodcast.com/rushed/   Thank you to the brands that power this podcast: Zahler goes above and beyond to use high-quality bioavailable ingredients like the active form of folate, bioavailable iron, and omega 3s. The Zahler Prenatal +DHA is my #1 recommendation for a high-quality prenatal vitamin. In the month of September 2025, save 30% off the Zahler Prenatal +DHA on Amazon: http://amzn.to/2tFOBgb with the code PREPOD30 and email your order number to vanessa@pregnancypodcast.com for a free silicone baby bib. You can always see the details and the current promo code for the Zahler prenatal vitamin at https://pregnancypodcast.com/vitamin/   Get More from the Pregnancy Podcast See all discounts exclusive for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Join Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a copy of the Your Birth Plan Book: https://pregnancypodcast.com/premium Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week For more evidence-based information, visit the Pregnancy Podcast website: https://pregnancypodcast.com

In this episode of The MamasteFit Podcast, Roxanne welcomes Deb Flashenberg, a prenatal yoga instructor, doula, and childbirth educator. They discuss the impact of prenatal yoga on birth preparation, emphasizing its benefits for building both physical and mental flexibility. Deb shares her journey into prenatal yoga, the transformation of her teaching approach, and the importance of understanding the biomechanics of the body. The episode also highlights the critical role of community and mental preparation during pregnancy and postpartum. For those preferring prenatal yoga or seeking a non-weightlifting exercise routine, Deb recommends finding instructors with a deep knowledge of anatomy and prenatal-specific training. The conversation underscores that prenatal yoga not only prepares the body but also strengthens the mind for an empowering birth and postpartum journey.Find Deb, her podcast, and much more here!:https://prenatalyogacenter.com/00:00 Introduction to The MamasteFit Podcast01:04 Meet Deb Flashenberg: Prenatal Yoga Expert01:55 Deb's Journey into Prenatal Yoga05:12 The Impact of Being a Birth Doula09:34 Balancing Yoga Practice for Birth Preparation21:41 Mental Preparation in Prenatal Yoga23:15 Diaphragmatic Breathing and Mantras24:04 Breath and Mind Connection24:49 Mental Flexibility During Birth25:35 Postpartum Challenges and Community Support26:20 The Importance of Community in Prenatal Yoga34:43 Childbirth Education and Support Classes35:36 Summary and Final Thoughts40:39 Postpartum Fitness Program Testimonial42:26 Conclusion and Resources

Guest host Robin Gill talks to Dr. Sura Alwan, Clinical Teratologist at the University of British Columbia Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Gillett and James O'Hara discuss new data on Acetaminophen (Tylenol). 00:00 Intro02:02 Environmental factors and genetics in autism.05:40 Minimizing unnecessary medication during pregnancy for a natural approach.10:05 Prenatal vitamins are crucial for folate intake; many may not be adhering.11:17 How to preserves folate levels.14:30 Historical chemical exposures in autism's transgenerational inheritance.17:10 Sublingual vitamins offer a solution for nausea during pregnancy.Studies/References:► https://ehjournal.biomedcentral.com/articles/10.1186/s12940-025-01208-0For High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O'Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#news #health #autism #medicineAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A prenatal diagnosis can leave parents feeling overwhelmed, isolated, and unsure of what lies ahead. In this episode, Option Line Director Nafisa Kennedy is joined by neonatologist Dr. Robin Pierucci, Parent Care Coordinator Heidi Martin, and mom Maureen O'Connor to … Continue reading →

 In this episode, Stef and I sit down with Ryan Woodbury, co-founder of Needed, to unpack what most women aren't being told about nutrition for fertility, pregnancy, and postpartum. We discuss what's missing from standard prenatals, why nutrient needs skyrocket (and stay elevated) long after birth, and how to actually support your body through each phase. If you've ever wondered whether your supplement is doing anything—or why you still feel depleted postpartum—this one's for you. Timestamps:[1:52] Intro [4:08] Welcome [7:44] Can you talk to me about Choline and other specific nutrients that may be missing from common prenatal supplements?[11:48] Is there a sense in which we have to double nutritional needs if we want mom and baby to be healthy?[15:27] How does this impact age? [25:54] Do you think most prenatal vitamins on the market are actually meeting the needs?[38:09] Talk to me about other key nutrients you wish every women would focus more on during pregnancy.[40:46] What is the ideal protein range for pregnancy and do protein needs go up?[43:27] What are we focusing on postpartum and how long should we be taking the prenatal?  How can we manage stress and stay nutritionally sufficient in stress?[50:15] So I need to be tracking my macros during pregnancy? [55:03] Is collagen safe in pregnancy?[55:43] How long does it take the to bring the body back to optimal nutrient stores postpartum?[57:10] I'm curious about nutrient testing: is it worth it to do while nursing?[1:05:01] Anything that can help with hair growth after postpartum hair loss?Episode Links:Go to https://thisisneeded.com/  and use coupon code WELLFED for 20% off your first order.Sponsors:Go to wellminerals.us/chill and use code WELLFED to get 10% off your order.Go to boncharge.com/WELLFED and use coupon code WELLFED to save 15% off any order.Go to http://mdlogichealth.com/whey-protein, and use coupon code WELLFED for 10% off.

The typical prenatal check list includes all of the routine checkups, screening and scans scheduled throughout pregnancy as well as some practical items, like purchasing a car seat and booking in time off work.But those of us who have been through it know that there is so much more to it than that. In this episode of No Place Like Homb, Host Kath chats with Producer Rach about all of the things that should be on your prenatal checklist.From discussing parenting values with your partner and family to making a mental health plan, these are the things that can really make a difference in those early days of postpartum.pregnancybirthbaby.org.au/pregnancy-helpline-numbersperinatalpsychiatrynetwork.com.aunotanotheronesie.com.auifillyourcup.com

In this powerful  and transformative episode, I welcome back Kristin Revere; doula, educator, and author of Supported: Your Guide to Birth.  Together share our personal experiences for a deeply uplifting conversation on empowered inductions. Kristen shares her personal experience of being induced at 39 weeks due to preeclampsia, and reflects on how it shaped her work supporting other women through birth. I share my experience of listening to my intuition and delaying an induction for 5 weeks, until I was 41 weeks, when I had to fully step into my power, to surrender to a deeply beautiful birth. Together, we unpack the alarmingly rising rates of induction, the often untapped role of doulas, birth coaches, and the ability to access our deep inner wisdom of birth. All the essential tools every woman and birth partner should have — including breathing, advocacy, and knowing when to pause. So whether you're planning an induction or supporting someone who is, this episode is full of practical insights and heartfelt support. You've got this! Connect with Kirstin on:

Pregnancy fitness has undergone a revolution. What was once a landscape of caution and restriction has transformed into one of empowerment and evidence-based freedom. In this candid exploration, pelvic floor physical therapist Christina Previtt shares both personal experience and cutting-edge research showing just how dramatically prenatal exercise recommendations have evolved.Remember when lifting anything over 20 pounds during pregnancy was considered dangerous? When heart rate limits were gospel? When certain sports were absolutely off-limits? Those days are rapidly disappearing as research consistently demonstrates that pregnant bodies are far more capable than previously believed. Christina walks us through the mountain of evidence now supporting strength training during pregnancy, including studies showing that previously feared practices like lifting heavy weights, exercising on your back, and holding your breath during lifts pose no threat to mother or baby. Similarly, intensity restrictions for cardio have been largely debunked, with studies of ultramarathoners and other endurance athletes challenging our assumptions about exercise limits.Perhaps most fascinating is the shift in how we approach sports participation during pregnancy. From soccer players to equestrians to even bull riders, athletes are pushing back against blanket restrictions in favor of individualized risk assessment based on their intimate knowledge of their sports and bodies. The trend is clear: pregnancy exercise is moving away from one-size-fits-all prescriptions toward personalized approaches that respect each individual's unique pregnancy journey.Christina also candidly addresses where research gaps remain, particularly around the pelvic floor, and shares exciting developments from her current research that may soon provide answers to these lingering questions. Whether you're an athlete, fitness enthusiast, or health professional, this episode offers valuable perspective on how far we've come and where we're headed in the world of pregnancy fitness.Have questions about exercise during pregnancy or postpartum that you'd like to see addressed by future research? Christina would love to hear from you as she continues her work in this rapidly evolving field.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

A bipartisan effort to protect babies and mothers from still-born birth and miscarriages is moving through Congress. The defense authorization bill includes upgrades to supply chains and eliminating China-sourced components. And Cammack is moving Congress to further fight fentanyl from hitting the US. Florida 3rd US House Rep. Kat Cammack on the Wednesday Bob Rose Show

Nantucket has high cocaine test… Divers find over 90 cars in Chicago River… Car smuggling ring busted in Dearborn Mich... www.oracle.com/jeff A look at Lotto… Appeals court rules against Trump in Carrol case… www.blazetv.com/jeffy $20 off annual plan right now ( limited time ) Email: ChewingTheFat@theblaze.com MTV Video Music Award's 2025… Only Murders drops tomorrow… Football weekend viewing recap... Who Died Today: Davey Johnson 82... Elongated skulls found in Peru… Scotty Garner asks to speed up death penalty… Ray Davies 81… www.sharethearrows.com Prenatal exposure to acetaminophen & Autism?... Russian MRNA cancer vaccine?... Subsea cables cut in Red Sea / Microsoft Azure... Joke of The Day… Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of High on Home Grown, we cover the latest cannabis news from around the world: Macky reports on a woman who turned to dealing cannabis after first using it to self-medicate. Margaret covers a major political shift as Thailand's new prime minister, nicknamed the "cannabis king", wins decisively. We also dive into new research showing how prenatal cannabis exposure may delay reproductive development in offspring. Billy takes us through Switzerland's latest cannabis legalisation plans and what they could mean for Europe. John discusses how Massachusetts' attorney general has approved a ballot petition that could reshape the state's $1.6 billion adult-use cannabis market. Join us for a breakdown of these stories and what they mean for the cannabis community worldwide!

Did you know that you have bacteria in your uterus? And that the types of bacteria there may impact whether you get pregnant or not. We talk all about this and many other things we are discovering are impacting fertility with our guest, Dr. Jaclyn Smeaton. She is a fellow naturopathic doctor who has focused much of her career on fertility, and we can't wait to share this informative episode with you.This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Lumebox >> Click here and use code HEALTHYASAMOTHER for $260 off.Resources From This Episode:DUTCH testWatch the video episode on YouTube HERE!Stay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermottRedmond LifeRedmond Life | Real Salt & Clay | Re-Lyte Electrolyte Hydration PowderYour one stop shop for all things Redmond. We carry pure, natural sea salt and bentonite clay mined from an ancient salt deposit right here in Redmond, Utah. From Real Salt to Re-Lyte Hydration electrolyte mix, try one of our US-mined products today.needed.Radically better nutrition for fertility, pregnancy, and postpartum.Prenatal vitamins leave most women depleted, so we redesigned the Prenatal Multi from the ground-up, and paired it with the Omega-3 (DHA and EPA), Collagen Protein, and Pre/Probiotic that mamas need. Take them before, during, and after pregnancy (and while breastfeeding) for optimal prenatal and postpartum nourishment.LumeboxLUMEBOX discount linkDutch TestPrecision Analytical (DUTCH TEST) - Test Kits, Providers & PatientsExplore DUTCH Test kits for comprehensive hormone testing, provider resources, patient support, and educational webinars. Contact us for more information.

Hanna shares her experience with prenatal and postpartum depression and how it has been this pregnancy. She shares what helps her through it and her plan to fight postpartum depression this time around. Thanks to Pixie Cup for sponsoring today's episode!! Use code SAYWHAT for 15% off!Get Your Brick!

Join us this week while we share our 3 rhythms we swear by for a more comfortable, lower risk, enjoyable pregnancy. We'll share practical tips on integrating these vital habits into your daily life, helping set the stage both a thriving pregnancy and a smoother birth experience.00:00 Introduction to Kelly and Tiffany's Podcast01:09 Engaging with the Audience02:01 Current Listening Habits10:03 Listener Reviews and Feedback11:38 Three Key Rhythms for a Natural Pregnancy18:46 Hydration Tips for Pregnancy22:03 Importance of Nutrition During Pregnancy28:41 Movement and Exercise for Expecting Mothers34:59 Holistic Approach to Pregnancy and Birth39:05 Supporting Our Ad-Free ShowLinks We Chat AboutTiff's Jewel Memoir She's EnjoyingNet Positive PodcastSpinning Babies Daily ActivitiesOur Monthly MembershipOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

Can you really tell the baby's sex based on the shape of your belly? Does heartburn mean your little one will be born with a full head of hair? And what about all those other “grandma warnings” passed down through generations? In this episode of MamaDoc BabyDoc, we put the most popular old wives' tales to the test. With a mix of evidence, experience, and a little bit of humor, we'll tackle the questions you've been dying to ask—and finally separate pregnancy fact from folklore.

Influenced by experiences with both traumatic and empowering births, labor and delivery nurse and prenatal coach Kelly Hof joins the podcast to discuss her medical journey both personally and professionally, including information and guidance on prenatal coaching. Connect with the guest: @kellychof Facebook LinkedIn kellyhof.com/empowered The Birth Journey Podcast Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry Keep up with Dr. Berlin and Informed Pregnancy Media online! ⁠⁠⁠informedpregnancy.com⁠⁠⁠ ⁠⁠⁠@doctorberlin⁠⁠⁠ ⁠⁠⁠Youtube⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠X⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us in this powerful episode as we sit down with Dr. Natalie Crawford, a double board-certified OB/GYN and reproductive endocrinologist. We explore her personal journey with recurrent pregnancy loss, the rising rates of infertility, and the impact of inflammation, toxins, and lifestyle on reproductive health. Discover how Dr. Crawford is reshaping fertility care and empowering women to understand their bodies, advocate for their health, and make informed choices about their future.Chapters:00:00 – Introduction02:15 – Dr. Crawford's personal fertility journey & miscarriages07:07 – Discovering inflammation, toxins & celiac connection09:56 – Rising infertility rates & sperm count decline12:18 – Cycle tracking, wearables & hormone testing15:11 – AMH testing & why it's controversial20:14 – Fertility testing, anatomy & semen analysis26:26 – Patient stories & whole-body fertility approach34:17 – Environmental toxins & endocrine disruptors40:09 – Egg quality, biological age & lifestyle factors46:28 – Advanced strategies: red light therapy, IVF testing, add-ons56:00 – Birth control myths & fertility impact01:04:09 – Menopause, genetics & shifting timelines01:12:01 – Fertility myths & misconceptions01:16:07 – Prenatal vitamins, folate vs. methylfolate debate01:21:18 – PCOS explained & why diagnosis matters01:28:36 – Closing thoughts, book & where to find Dr. Crawford*Dr. Natalie Crawford's Socials:*YouTube: https://www.youtube.com/@NatalieCrawfordMD/videosIG: https://www.instagram.com/nataliecrawfordmdTikTok: https://www.tiktok.com/@UCRZamIB-DWuVPJuc0bKhwzg Website: https://www.nataliecrawfordmd.com/X: https://x.com/ncrawfordmd?lang=enFacebook: https://www.facebook.com/nataliecrawfordmd/Podcast: https://podcasts.apple.com/us/podcast/as-a-woman/id1449553339*Kayla's social + website:*Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevityWebsite: https://www.kaylabarnes.comFollow Her Female Protocol: https://www.protocol.kaylabarnes.comBecome a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/..

I get a lot of questions about supplements, and I could not be more excited to have the founders of Tend Prenatal joining me today to share a ton of great information with all of you about supplements and prenatal vitamins. Dr. Behzad and Hannah Varamini are a married couple who started Tend Prenatal, which offer prenatal supplements with a twist. Hannah is an artist and start up consultant with a lifelong aversion to pills. Behzad has a PhD in Human Nutrition with an emphasis on prenatal nutrition and infant brain development. After their own fertility journey that included two pregnancy losses, they have created a business that nurtures women in all stages of fertility, pregnancy, and postpartum. In this discussion, Dr. Behzad and Hannah share: - what nutrients women who are trying to conceive need, and the best way to get them - the difference between synthetic and natural ingredients - how supplements can improve egg quality (and which ones to take) - 3 things you need to know about omega 3 Thank you for joining me, Dr. Behzad and Hannah! You can find Tend Prental here: https://tendprenatal.com/ Read the full transcript / article on my website. Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, September 15, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode of the MamasteFit Podcast, hosts Gina, a perinatal fitness trainer and birth doula, and Roxanne, a labor and delivery nurse and student midwife, welcome Dr. Savannah Gardner, a local certified pediatric chiropractor. The discussion dives deep into the benefits of chiropractic care, debunking common misconceptions, and exploring how chiropractic adjustments can aid in improving movement, decreasing pain, and supporting overall health during pregnancy and postpartum. Dr. Gardner shares insights into the training and qualifications of chiropractors, the importance of collaborative, patient-centered care, and the value of integrating various medical and holistic approaches to optimize prenatal and postpartum health.00:00 Introduction and Guest Announcement02:08 Meet Dr. Savannah Gardner03:39 Understanding Chiropractic Care07:35 The Path to Becoming a Chiropractor13:31 Evidence-Based Practice and Collaborative Care30:34 Collaborative Care in Chiropractic Treatment31:27 The Healing Process and Conservative Management32:36 Prehab and Postpartum Care33:24 Chiropractic Care and Holistic Medicine34:38 Chiropractic Care for Ear Infections41:40 Insurance and Chiropractic Care44:52 Choosing the Right Provider46:33 Collaborative Care and Patient Autonomy50:09 Conclusion and Final Thoughts

Are you pregnant and wondering if your favorite workouts are still safe? Or maybe you've heard conflicting advice about what you can and can't do during pregnancy — and it's left you feeling confused, cautious, or even scared to move at all. The truth is: you don't have to stop exercising during pregnancy — you just need to make smart modifications.

Victoria Garcia—lovingly known as “Nurse Vic”—shares her powerful journey as a nurse and mom of two, including her daughter Julia, who was diagnosed with achondroplasia during pregnancy. In this heartfelt episode, Victoria opens up about the emotional and logistical challenges of navigating a rare diagnosis while working at the very hospital where she received the news. She talks about the strength she found in community, the importance of informed advocacy, and what it truly means to be in alignment with your purpose.

In this episode of the MamasteFit Podcast Gina welcomes Marisa, a physical therapist, who shares the unmedicated hospital birth story of her second child. Marisa discusses how her approach changed from her first pregnancy, focusing on physical preparation using MamasteFit's exercise programs. She describes her experience managing a toddler, the onset of labor, and an intense but empowering labor and delivery. The episode includes a discussion on the importance of both physical and mental preparation for an unmedicated birth and Marisa's positive postpartum recovery. 00:00 Introduction to the MamasteFit Podcast01:09 Meet Marisa: Preparing for a Second Birth04:05 Comparing First and Second Pregnancies06:25 Sponsor Break: Needed Nutrition07:29 Marisa's Labor Begins14:22 The Chaotic Yet Empowering Birth25:23 Postpartum Reflections and Advice29:38 Listener Testimonial: Beyond Postpartum Fitness31:59 Closing Remarks and Resources

Ep. 197: On this episode of Pursuit of Wellness, I'm joined by Samantha Christine (SAMCFIT), a certified nutrition coach and the host of The Empower Podcast. We talk through her journey from a hospital birth that didn't go as planned to a powerful, peaceful home birth years later. Sam shares what it took to rebuild her life after divorce, how she learned to advocate for herself in pregnancy, and the silent struggle she faced in those first weeks as a new mom. This episode is raw and full of wisdom for anyone navigating motherhood or major life transitions. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Sam's Instagram click here! Sponsored By: Transform your bedtime routine with Cozy Earth. Get 40% off at http://cozyearth.com using code PURSUIT at checkout. Hungryroot makes healthy eating easy! Get 40% off your first box + a free item for life at http://hungryroot.com/POW with code POW. This episode is sponsored by BetterHelp. Give online therapy a try at http://betterhelp.com/POW and get on your way to being your best self. Build your dream brand with Shopify. Start selling today at http://shopify.com/mari. It's never been easier to get started. Bake-from-frozen sourdough, pasta & pastries — ready in 25 minutes. Visit http://wildgrain.com/POW for $30 off your first box + free croissants in every box. Sleep smarter with Autopilot by Eight Sleep. Get $350 off Pod 4 Ultra at http://eightsleep.com/pow with code POW. Show Links: Train with Sam & explore her programs at https://samcfit.com/ Support gut health, immunity & glowing skin with Colostrum & Collagen Peptides, Bloom's 3-in-1 formula with probiotics. Topics Discussed 00:10 - Welcome & guest introduction 02:10 - Balancing motherhood, career & fitness 03:48 - Experience of her first (hospital) birth 05:11 - Why she chose home birth for her second 06:45 - How doulas support & empower birth choices 09:30 - Switching from birth center to home birth & choosing a midwife 12:07 - Preparing for unmedicated birth 16:04 - Sam's experience of home birth 19:28 - Pain vs pressure & intuitive delivery 23:00 - Handling judgment around home birth 24:01 - Mari's birth planning: holistic vs hospital 25:19 - Postpartum anxiety, support & communicating needs 33:55 - Prenatal perineal massage 35:35 - Pressure to “bounce back” 37:20 - Breastfeeding & body changes 38:11 - Working out after birth: realistic timelines 40:25 - High Rocks & endurance sports 47:14 - Building a blended family with Ian 52:38 - Time-blocking & daily structure 52:50 - Fitness for kids 55:39 - Healthy eating for kids Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious if prenatal perineal massage actually works to prevent tears during childbirth? In this episode, Dr. Rebecca Dekker examines the evidence on perineal massage in late pregnancy, separating fact from fiction and sharing what the research really shows. You'll learn what major studies say about perineal massage, why some commonly cited research may not be trustworthy, and whether this practice is truly necessary, especially if you're in a birth setting with low episiotomy rates. You'll also hear some surprising insights on other ways to protect your perineum and reduce your risk of severe tears. Content note: Discussion of perineal tears during childbirth, severe tears, and episiotomy. (06:14) Evaluating Perineal Massage Evidence (08:32) Comprehensive Perineal Massage Meta-Analysis (11:20) Perineal Massage Study Bias Concerns (16:04) Double-Blind Study on Episiotomy Rates (20:09) Perineal Massage vs. Control Outcomes (24:44) Study Bias and Participant Dropouts (28:11) Research Fraud: Doubts on Dönmez Study (33:53) Trial Bias in Perineal Massage Study (35:57) Perineal Massage Study Bias Concerns (40:43) Effectiveness of the EPI-NO® Device   Resources For a full list of scientific references, see the blog post that goes along with this episode: https://ebbirth.com/216 Check out Episode 206 of the EBB Podcast to learn about Perineal Tears and Avoiding Episiotomy and Episode 210 to learn about warm compresses and hands on vs. hands off techniques. Learn more about the Evidence Based Birth® Childbirth Class: https://ebbirth.com/childbirth-class   Take a continuing education class on this topic (and earn a contact hour) by joining the EBB Professional Membership here: https://ebbirth.com/membership Check open access journals to see if they are on beallslist.net (https://beallslist.net/standalone-journals/) as a potential predatory journal. Resource for authors to determine whether they should submit to an open access journal: https://thinkchecksubmit.org/ For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional Membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Edwards syndrome (trisomy 18) affects approximately 1 in 5,000 to 6,000 live births. Patau syndrome (also known as Trisomy 13) is even less common, occurring in about 1 in 8,000 to 12,000 live births. About 20% of cases of Patau syndrome are caused by translocation. On the other hand, approximately 10% of Edwards syndrome cases are caused by a genetic translocation. Both conditions result in a wide range of birth anomalies including the heart, kidneys, and brain as well as cognitive limitations. Both of these conditions are part of maternal cell free fetal DNA testing (NIPTs). Prenatal counseling for expectant parents whose fetus was found to have T13 or T18 once focused exclusively on options for pregnancy termination or postnatal comfort care, on the presumptive basis that all affected infants died. However, examination of contemporary outcomes for these infants suggests that death in the neonatal period is not universal, particularly for infants who receive intensive medical and surgical care after birth. Although severe cognitive and motor impairment and shortened lifespan are anticipated for all survivors, some infants with these disorders live for 1 year or more, and some attain social and interactive milestones, with positive quality of life noted by their caregivers. This has led to newly updated guidance released by the AAP on July 21, 2025. This is a marked shift in counseling for parents of an affected child. Here, we will review what this new guidance is, and what it isn't. Listen in for details.1.https://publications.aap.org/pediatrics/article/doi/10.1542/peds.2025-072719/202649/Guidance-for-Caring-for-Infants-and-Children-With Guidance for Caring for Infants and Children With Trisomy 13 and Trisomy 18: Clinical Report | Pediatrics | American Academy of Pediatrics