Podcasts about prenatal

FHSMUN 47 - UN Women - Ensuring Access to Prenatal and Maternal Healthcare by FHSMUN, Inc.

Anna Beaudin from University of Utah talks about the key thread of her career, development, and how that influences her research on the events happening during critical prenatal windows shapes everything from the developing immune system to hearing loss. Host: Cindy Leifer Guest: Anna Beaudin Subscribe (free): Apple Podcasts, RSS, email Become a patron of Immune! Links for this episode MicrobeTV Discord Server Beaudin lab at University of Utah PhD work on metabolism and development Postdoc work on hematopoietic stem cells Maternal inflammation and hematopoietic stem cell development Prenatal inflammation effect on postnatal immunity Early life inflammation and hearing loss Time stamps by Jolene Ramsey. Thanks! Music by Tatami. Logo image by Blausen Medical Send your immunology questions and comments to immune@microbe.tv Information on this podcast should not be construed as medical advice.

Prenatal vitamins: essential? Yes.Confusing? Also yes.In this episode, we pull back the curtain on prenatal multivitamins — why one-size-fits-all doesn't belong anywhere near pregnancy (or preconception), and why the most popular prenatal on the shelf is… not the hero it claims to be.We break down what actually matters in a prenatal, key nutrients to look for, and why we very intentionally do not recommend 'that one'.If you're trying to conceive, already pregnant, postpartum, or just sick of being told the same supplement works for everyone — this episode will give you some key pointers to look for.HEALTHY EGG, HEALTHY BABY WEBINARGet free access here.FIND NAT BELOW:Website - https://nataliekdouglas.com/Instagram - https://www.instagram.com/natalie.k.douglasBook a Free Assessment Call - https://NatalieKDouglas.as.me/?appointmentType=50255874EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/SacredSeeds - Preconception Care Guidehttps://nataliekdouglas.com/preconception-care-guide/PCOS Wellness Guidehttps://nataliekdouglas.com/pcos-holistic-guide/Thyroid Rescue - Self guided programhttps://nataliekdouglas.com/thyroid-rescue/Coming Off The Pill/IUD Holistic Guidehttps://nataliekdouglas.com/coming-off-the-pill-mini-course/PMS/PMDD Natural Solutons Masterclass https://nataliekdouglas.com/pms-pmdd-natural-solutions-masterclass/Restore and Nourish Gut Reset - https://nataliekdouglas.com/restore-nourish-gut-reset/Perimenopause Masterclass -https://nataliekdouglas.com/perimenopause-masterclass-holistic-toolkit/Become a one-to-one clienthttps://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/FIND AMIE BELOW:Book a Free Assessment Call: https://p.bttr.to/3yBdmu3   Book Yourself In: https://l.bttr.to/ZDxWOWebsite - https://whatthenaturopathsaid.com   Instagram - https://www.instagram.com/thatnaturopathJoin the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a  

Pediatric and geriatric Dr. Katherine R. Schlaerth and Author Joy Pullman, executive editor of The Federalist, join Trending with Timmerie. Episode Guide Understand the changes in your body as you age (2:18) As a pediatric geriatrician, I encounter young adults who just don't want children, or want only one (11:52) Maintaining energy and stamina (19:14) How belief and socialization maintain our health (27:26) How to find a good Catholic pro-life doctor? (34:24) The reality of daycare for the child amidst Minnesota scandal (36:24) Resources mentioned: Our guest Dr. Katherine Schlaerth: https://clinicasierravista.org/team/doctors-clinicians/katherine-schlaerth-md/ The Ways Our Bodies Age by Katherine Schlaerth, MD: https://www.amazon.com/Ways-Our-Bodies-Age-Physiology/dp/1665769416 Pro-Life Ministry: https://savethestorks.org/ Show featuring how to prevent Osteoporosis: https://relevantradio.com/2026/01/revival-of-body-and-soul/ Being There: Why Prioritizing Motherhood in the First Three Years Matters https://amzn.to/4rbK0uZ https://mycatholicdoctor.com/ Shows featuring Erica Komisar https://relevantradio.com/?s=ERICA+KOMISAR MyCatholicDoctor https://mycatholicdoctor.com/ Prenatal vitamins: Thorne Prenatal https://www.thorne.com/products/dp/basic-prenatal?gclid=CjwKCAjww7KmBhAyEiwA5-PUSkGPF-ZnrCpknZFIsUSUNv-bfmViuWCADDO5PtFdrjFvPUgidInBghoCjdYQAvD_BwE Mama Bird Prenatal: https://www.bestnestwellness.com/products/best-prenatal-vitamin Smartypants Prenatal https://www.amazon.com/SmartyPants-Prenatal-Multivitamin-Development-Immunity/dp/B094Q843T5/ref=sr_1_10?hvadid=267848952186&hvdev=c&hvlocphy=9031294&hvnetw=g&hvqmt=e&hvrand=2839674783214023957&hvtargid=kwd-451284605015&hydadcr=21226_9690829&keywords=smarty%2Bpants%2Borganic%2Bprenatal&qid=1691193688&sr=8-10&th=1 Federalist articles by Joy Pullman https://thefederalist.com/author/joy-pullmann/

Kelly Durbin's book, Protecting Your Potential for BreastfeedingIn this conversation, Christine and Kelly Durbin discuss the multifaceted challenges and opportunities surrounding breastfeeding. They emphasize the importance of data in understanding breastfeeding trends, the need for improved education and community support, and the role of lactation consultants in protecting breastfeeding potential. They also address the decline of community support post-pandemic and the necessity of reframing breastfeeding education to better prepare parents. The conversation highlights the ethical considerations in lactation support and the importance of fostering a supportive environment for breastfeeding families.TakeawaysData is crucial for understanding breastfeeding trends.States should collect breastfeeding data at local levels.Community support for breastfeeding has declined post-pandemic.Prenatal education on breastfeeding needs to be improved.Lactation consultants play a vital role in supporting breastfeeding.Breastfeeding education should be reframed to focus on real experiences.Protecting breastfeeding potential is essential for mothers.Conflicts of interest in lactation support must be addressed.Community knowledge of breastfeeding is vital for success.The breastfeeding culture in the U.S. needs significant upgrades.TitlesBreastfeeding: Data, Support, and EducationNavigating the Challenges of Breastfeeding sound bites"The data is incredibly important.""We need to strengthen our outcomes.""This isn't a get rich field."Chapters00:00 Introduction to Breastfeeding Conversations02:49 The Importance of Data in Breastfeeding05:47 Challenges in Breastfeeding Support08:29 The Need for Improved Education11:31 Community Support and Its Decline14:28 Reframing Breastfeeding Education17:30 Protecting Breastfeeding Potential19:55 The Role of Lactation Consultants23:03 Navigating Conflicts of Interest25:44 Future Directions in Breastfeeding Supporthttps://ibclcinca.substack.com/about - Join Evolve Lactation Proshttp://www.thefirst100hours.com - Book & Free GuideEvolve Lactation Pros is building a space where practitioners can admit uncertainty, examine their assumptions, make mistakes, and grow - together.You're invited. You belong here.What we build together is going to change the field.What you will gain and how you will grow is going to change your practice and your career trajectory.You are so welcome to join us at https://ibclcinca.substack.com/.Follow, Rate, and Review the Evolve Lactation Podcast right here!Thanks for listening and sharing!You can get the book Evolving the Modern Breastfeeding Experience: Holistic Lactation Care in the First 100 Hours now at this link! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ibclcinca.substack.com/subscribe

Feeling overwhelmed about vaginal tearing during childbirth? Join Roxanne, a certified nurse midwife, on the MamasteFit YouTube channel as she breaks down the nuances of lacerations and vaginal tearing. Learn about different types and degrees of tears, their prevalence, and which ones may require sutures. Roxanne offers tips on preventing tears and discusses healing techniques, including the benefits of pelvic floor physical therapy. Whether you're expecting your first baby or have had children before, this video provides valuable insights and practical advice to help you feel more prepared for childbirth.Check out our videos with more tips on preventing tearing!: https://youtu.be/dKcxbVUYiCghttps://youtu.be/loJjEDFBvnMAnd these podcast episodes:https://spotifycreators-web.app.link/e/vDJkSCo6E0bhttps://spotifycreators-web.app.link/e/uJJU8Bo6E0b————

En esta entrevista Dra. María de los Ángeles Aide Esteves Aguirre, Directora Unidad de Medicina Familia No. 15 del IMSS, nos habla sobre Control prenatal.

Can chiropractic care lead to a safer, easier birth? After her first appearance became our #1 most-downloaded episode of 2025, we welcome back Dr. Brittany Rohrer Sanders, owner of Foundation of Stone Pediatric and Perinatal Family Chiropractic, to discuss the vital role of holistic chiropractic care during pregnancy, postpartum (fourth trimester), and the conception journey.We debunk common myths about prenatal adjustments and dive deep into nervous system regulation. Learn how balancing your body's stress response can directly impact your baby's development and prepare you for a healthier delivery and faster recovery.In this episode, you'll discover:Why chiropractic care is safe (and essential) during pregnancyThe link between a mother's nervous system and her baby's healthHow to support your body for a healthy postpartum periodGentle adjustments for fertility and trying to conceive (TTC)Join the Health by Haven Community:Free Trial: 2-Week Free Trial of THE DINNER CLUB Work with Me: Holistic Health & Run Coaching InquiriesNewsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenConnect with Dr. Brittany Rohrer Sanders Follow Foundation of Stone on Instagram @tnkidschiro Thanks to our Sponsors!Season 4 sponsor, Avodah Massage TherapyEpisode sponsor, Foundation of StoneSupport the show

In this episode of Our Forever Smiles, Laura sits down with Natalie, a mom of two whose son was prenatally diagnosed with a cleft lip. Natalie shares the emotional journey from receiving the diagnosis at 16 weeks to preparing for surgery and finding peace in the unknown. She opens up about anxiety, faith, choosing the right cleft team, and what helped her feel grounded during pregnancy. This conversation offers reassurance and hope for families navigating a prenatal cleft diagnosis. Links: Buy Us a Coffee FB Support Group  

New research on acetaminophen use during pregnancy; the chikungunya vaccine Ixchiq is withdrawn; FDA approves Nexplanon for up to 5 years of use; suicidal ideation warning removed from GLP-1s; at-home neuromodulation therapy cleared for adults with major depressive disorder.

Pediatric and geriatric Dr. Katherine R. Schlaerth and Author Joy Pullman, executive editor of The Federalist, joins Trending with Timmerie. Episode Guide Understand the changes in your body as you age (2:18) As a pediatric geriatrician, I encounter young adults who just don't want children, or want only one (11:52) Maintaining energy and stamina (19:14) How belief and socialization maintains our health (27:26) How to find a good Catholic pro-life doctor? (34:24) The reality of daycare for the child amidst Minnesota scandal (36:24) Resources mentioned: Our guest Dr. Katherine Schlaerth: https://clinicasierravista.org/team/doctors-clinicians/katherine-schlaerth-md/ The Ways Our Bodies Age by Katherine Schlaerth, MD: https://www.amazon.com/Ways-Our-Bodies-Age-Physiology/dp/1665769416 Pro-Life Ministry: https://savethestorks.org/ Show featuring how to prevent Osteoporosis: https://relevantradio.com/2026/01/revival-of-body-and-soul/ Being There: Why Prioritizing Motherhood in the First Three Years Matters https://amzn.to/4rbK0uZ https://mycatholicdoctor.com/ Shows featuring Erica Komisar https://relevantradio.com/?s=ERICA+KOMISAR MyCatholicDoctor https://mycatholicdoctor.com/ Prenatal vitamins: Thorne Prenatal https://www.thorne.com/products/dp/basic-prenatal?gclid=CjwKCAjww7KmBhAyEiwA5-PUSkGPF-ZnrCpknZFIsUSUNv-bfmViuWCADDO5PtFdrjFvPUgidInBghoCjdYQAvD_BwE Mama Bird Prenatal: https://www.bestnestwellness.com/products/best-prenatal-vitamin Smartypants Prenatal https://www.amazon.com/SmartyPants-Prenatal-Multivitamin-Development-Immunity/dp/B094Q843T5/ref=sr_1_10?hvadid=267848952186&hvdev=c&hvlocphy=9031294&hvnetw=g&hvqmt=e&hvrand=2839674783214023957&hvtargid=kwd-451284605015&hydadcr=21226_9690829&keywords=smarty%2Bpants%2Borganic%2Bprenatal&qid=1691193688&sr=8-10&th=1 Federalist articles by Joy Pullman https://thefederalist.com/author/joy-pullmann/

The doctor asked a simple question of Christin and her husband. "Are you sure you won't consider a reduction?" Hear the story of an expectant mother of twins who was told she should terminate the pregnancy of one of her children. How do you respond to a devastating prenatal diagnosis? And what happened to that baby who was given little chance at life? Don’t miss the story on Chris Fabry Live. Featured resource:Saving Nate: Choosing Life after a Devastating Prenatal Diagnosis by Christin Rosa January thank you gift:How Should Christians Think About Israel? by Michael Rydelnik Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

The doctor asked a simple question of Christin and her husband. "Are you sure you won't consider a reduction?" Hear the story of an expectant mother of twins who was told she should terminate the pregnancy of one of her children. How do you respond to a devastating prenatal diagnosis? And what happened to that baby who was given little chance at life? Don’t miss the story on Chris Fabry Live. Featured resource:Saving Nate: Choosing Life after a Devastating Prenatal Diagnosis by Christin Rosa January thank you gift:How Should Christians Think About Israel? by Michael Rydelnik Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

In this episode, I dive into how to handle your glucose test during pregnancy. From alternatives to the traditional sugar-loaded drink to what I actually did for myself. I share exactly how to advocate for yourself, feel empowered, and support your blood sugar before and after your test. Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode:Fresh Test (Glucose Test Alternative)Restore PCOS Fertility Program (Formerly Balance Your Blood Sugar)181. What to look for in a PRENATAL, what to AVOID & when to start taking one!FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Send us a text on what topics you'd like to hear about, how you liked the episode, or to say hi!Goodbye 2025, how were the last 12 months for you?Please subscribe to Soul Over Matter podcast where you tune in.Write a review, drop a comment :) Share to your social media.Prenatal and Women's Hormone Supplementsuse code:MICHELLE15Support the showFollow on IG: @soulovermatterpodcast @michelle.the.mystic Support the Show: Buy me a coffee ;)

In this episode of the Optimal Body Podcast, hosts and Doctors of Physical Therapy Doc Jen and Dr. Dom welcome Dr. Margie Davenport, an exercise physiologist and leading expert on pregnancy and postpartum physical activity. Together, they discuss the latest research and Canadian guidelines on safe pregnancy exercise, debunk common myths, and highlight the benefits of movement for physical and mental health during and after pregnancy. The conversation covers pelvic floor training, sleep, breastfeeding, and practical tips for returning to pregnancy exercise, empowering listeners with evidence-based recommendations and resources for every stage of the perinatal journey. Whether you're new to pregnancy exercise or looking to refine your routine, this episode provides valuable insights for a healthy and active pregnancy.Needed Discount:Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout!Free Week of the Jen Health Membership:Get a free week of Jen Health Membership! Access 12 plans crafted by Doc Jen, PT. We'll match you with the best plan for your goals. Check it out today and use code OPTIMAL for a discount on your first month!Dr. Davenport's Resources:Dr Margie's WebsiteDr Margie on IGDr Margie on YoutubeWe think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn from Dr. Margie:03:03 Dr. Davenport explains her role, the development of guidelines, and the goal to dispel myths about exercise during and after pregnancy.06:41 Discussion of global consensus: 150 minutes of moderate-vigorous activity during pregnancy, and 120 minutes postpartum, including aerobic, resistance, and pelvic floor training.09:55 Guidelines on sleep: no set duration, but physical activity improves sleep quality and mental health for new parents.13:07 Pelvic floor training goes...For full show notes and resources visit https://jen/health/podcast/443 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Every life matters—and every child is a gift from God. When Mauricio and Christin Rosa learned their preborn son had a life-threatening diagnosis, they faced choices no parent ever wants to face. Yet, through fear and uncertainty, they chose to trust God and to choose life. Their story is one of courage, faith, and the unshakable belief that every life has purpose and value. You can save a mother and her baby from the tragedy of abortion with your generous and compassionate gift now. Your immediate action will help connect expectant mothers with the resources and encouragement they need to choose life! And when you give today, we’ll say thanks by sending you the book, Saving Nate: Choosing Life after a Devastating Prenatal Diagnosis, as well as a free audio download of “Choosing Life After a Devastating Prenatal Diagnosis.” Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Take a rest with this guided mini nidra and power nap meditation practice. This practice is for prenatal or postpartum and will help you take a breath and either fall asleep, or give your body the rest it deserves for about 25 minutes. Download the free labor + delivery prep guided meditation playlist HERE Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠⁠ Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment ⁠⁠⁠⁠⁠⁠⁠⁠Learn more and enroll here⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you give yourself the best chance of conceiving in the year ahead? Which habits truly influence fertility? And when is it appropriate to seek additional support or consult a specialist? In this New Year episode of Brave & Curious, Dr. Lora Shahine shares a practical and compassionate Fertility Reset—a clear roadmap for anyone preparing to conceive or looking for guidance after months of trying. She reviews the foundations of cycle tracking and timed intercourse, strategies for reducing harmful exposures, and lifestyle and nutrition changes that can support reproductive health. Dr. Shahine also explains how stopping birth control varies by method, why understanding ovulation is essential, and how to decide whether at-home testing or a medical evaluation is the next right step. This episode offers an evidence-based guide to enhancing fertility, improving overall wellness, and approaching the year ahead with clarity and confidence. In this episode you'll hear: [0:32] Kicking off a fertility reset [1:27] Get your health in check [2:59] Stopping birth control [5:08] Cycle tracking [7:19] Timing intercourse [9:25] Lifestyle changes: what to stop and what to start [20:31] Prenatal vitamins [21:55] When to see a fertility specialist   Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

Every mom deserves to know the truth about what her body actually needs for fertility, pregnancy and postpartum, and most of us have never been told the full story. In this powerful conversation, Needed co-founder Ryan Woodbury shares the surprising gaps in conventional prenatal care, how evidence-based nutrient protocols can radically shift outcomes and why moms deserve better support at every stage of the motherhood journey. We talk about fertility prep for both partners, postpartum recovery, immune health for the whole family and how Needed's research-backed formulations are changing lives. You'll walk away feeling informed, empowered and inspired to nourish yourself with intention. Topics Covered In This Episode: Fertility and preconception support Prenatal and postpartum nutrient needs Immune support for families Evidence-based supplement protocols Optimizing maternal wellbeing Show Notes: Follow @nourishmentisneeded on Instagram Learn more about Needed Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Ryan Woodbury is the Co-founder and Co-CEO of Needed, a company championing radically better nutrition for women, their families, and our earth. She is a lifelong environmentalist, a holistic nutritionist with training in folk herbalism, and a mother of two children, and two rescue mutts. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Connect with your baby growing and thriving within you during this guided meditation. Be with your baby, breathe with them, and remind them of how loved they are with each breath. Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠ Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment ⁠⁠⁠⁠⁠⁠⁠Learn more and enroll here⁠⁠⁠⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textBirth often feels like a test you can fail, even when you and your baby are healthy. We tackle the missing support layer that changes that feeling: prenatal coaching that builds a grounded mindset, clear communication, and a flexible plan you can trust when things get real.We start by naming the gap most parents feel between medical safety and emotional steadiness. I walk through how prenatal coaching complements your OB, midwife, nurses, and doula by focusing on beliefs, boundaries, and language. Together, we surface the quiet stories—like “natural is the only good birth” or “if I plan hard enough, I can control everything”—and gently replace them with thoughts that match your values. You'll hear how to craft a birth vision that guides decisions without boxing you in when clinical realities change.From there, we practice power-sharing with providers so consent becomes a conversation. I share simple, high-impact questions that help you pause, understand risks and benefits, and consider options without escalating conflict. We dig into what reduces emotional birth trauma: asking for explanations when safe, naming your preferences, and learning grounding tools that work in triage or transition. I also clarify what a prenatal coach does and doesn't do—I'm not diagnosing or changing meds; I'm your thinking partner before birth and a steady guide in the debrief after.If you've felt anxious at appointments, stuck between induction and waiting, wondering about epidurals or VBAC, or carrying a hard first birth into a new pregnancy, this conversation offers a way forward. You'll leave with language to advocate, a mindset that lowers shame, and a vision that helps you feel like the leader of your birth story. If you want the detailed notes with questions to ask, common beliefs to revisit, and prompts to start your birth vision, comment “notes” and I'll send them your way. Like what you heard? Subscribe, share with a friend, and leave a review to help others find the show. Coaching offerKelly Hof: Labor Nurse + Birth CoachBasically, I'm your birth bestie! With me as your coach, you will tell fear to take a hike!Support the showConnect with Kelly at kellyhof.com Join the Bump & Beyond Online Community!https://www.facebook.com/groups/bumpnbeyondGrab The Book of Hormones on Amazon!Medical Disclaimer:This podcast is intended as a safe space for women to share their birth experiences. It is not intended to provide medical advice. Each woman's medical course of action is individual and may not appropriately transfer to another similar situation. Please speak to your medical provider before making any medical decisions. Additionally, it is important to keep in mind that evidence based practice evolves as our knowledge of science improves. To the best of my ability I will attempt to present the most current ACOG and AWHONN recommendations at the time the podcast is recorded, but that may not necessarily reflect the best practices at the time the podcast is heard. Additionally, guests sharing their stories have the right to autonomy in their medical decisions, and may share their choice to go against current practice recommendations. I intend to hold space for people to share their decisions. I will attempt to share the current recommendations so that my audience is informed, but it is up to each individual to choose what is best for them.

In this week's episode of How Yoga Changed My Life a Podcast, Adrienne and Nora sit down with Deb Flashenberg, founder of the Prenatal Yoga Center in NYC, to explore what it truly means to listen to your body through pregnancy, birth, and beyond.Deb brings decades of experience as a prenatal yoga teacher, labor support doula, childbirth educator, and pelvic health specialist. After a challenging first birth, her curiosity and commitment to understanding pelvic health, functional movement, and empowered birth deepened—leading her to advanced training in Yoga, pelvic floor health, pregnancy and postpartum corrective exercise.Together, Adrienne, Nora, and Deb discuss:Why pregnancy and birth should never be one-size-fits-allThe importance of non-prescriptive, non-restrictive movement practicesHow functional yoga supports a functional birthPelvic health as a lifelong conversation—not just a postpartum concernLearning to trust your body's wisdom instead of overriding itDeb also shares how her passion for education and advocacy inspired her podcast, Yoga | Birth | Babies, where she has had conversations with some of the most respected voices in the birth world, including Penny Simkin, Gail Tully, Pam England, Rebecca Dekker, Dr. Sarah Buckley, and many more.At the heart of this episode is a simple but powerful reminder...Know what feels good to you. Have a conversation with your body.Whether you're pregnant, postpartum, a movement professional, or simply curious about embodied choice and empowerment, this episode offers insight, compassion, and permission to do things your way.Learn more about Deb and her work:Prenatal Yoga Center – NYChttps://prenatalyogacenter.com/Listen to Deb's podcast:Yoga | Birth | BabiesFollow Prenatal Yoga Center on InstagramClick here for more about Deb and the Prenatal Yoga Center Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Matt Swaim joins with highlights from tonight's The Journey Home on EWTN! Roxane Salonen visits to discuss her new book about Flannery O'Connor. Plus, Mary Kellett shares how to help families of children with disabilities and shares the story of her child with Trisomy 18...and Gail Buckley-Barringer joins with her scripture verse of the week!

This birth story is such a beautiful reminder that preparation, prayer, and unwavering partner support can truly transform the labor experience. In this episode, Kaitlyn and her husband Kale share their faith-filled home birth journey — from unexpected pregnancy challenges and prenatal depression to the incredible moment Kale caught their baby in the birth tub.You'll hear the raw realities of third-trimester pain, mental health struggles, intentional birth prep as a couple, and the powerful role prayer played when their birth took an unexpected turn. This episode is packed with encouragement for moms preparing their bodies and minds for birth — and for dads learning how to show up with strength and confidence when it matters most.This was such a meaningful birth story to record, and I truly hope you absolutely love it.Here's some highlights from the episode: • Unexpected pregnancy symptoms and fears surrounding possible cholestasis • The reality of severe third-trimester pain and prenatal depression • How Kaitlyn chose a home birth and found the right midwife • How they prepared for labor together as a couple • What labor looked like from both the mom and dad perspective • Natural pain relief methods used during home labor • The moment Kale caught their baby • A delayed placenta and the powerful role prayer played • What it was like emotionally for both of them to experience a home birth • Their best advice for expectant moms and dads preparing for birthThis episode is a beautiful reminder that birth is not just a physical experience — it's emotional, spiritual, relational, and transformational. Whether you're planning a home birth, a hospital birth, or trying to figure out each of your roles during pregnancy and birth, this is the perfect episode for moms AND dads! ❤️ Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast! Leave a Review! ⭐️ Here's how >> On Apple Podcasts Find “Pregnancy & Birth Made Easy” podcast Select “Ratings and Reviews” Click the stars! Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On Spotify Find "Pregnancy & Birth Made Easy" podcast Click the 3 dots "..." Select "Rate podcast" Click the stars and write a quick review! FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier! Here's how to do it in just 2 seconds: On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page. On Spotify → Tap the “Follow” button right under the show titles Let's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com. Follow @myessentialbirth on INSTAGRAM!

What if everything we thought we knew about birth was missing the most important perspective - the baby's?In today's episode, Karen sits down with renowned neonatal resuscitation instructor and midwife Karen Strange, whose groundbreaking work has reshaped how more than 17,000 birth professionals understand newborns, birth physiology, and the imprinting that happens in the earliest moments of life. With over three decades of experience, Karen Strange brings a trauma-informed, baby-centered lens to birth - one that reveals the innate blueprint inside every baby, the sequence nature designed, and what happens when it's interrupted.Tune in to hear:The embryological blueprint and sequence every baby followsPausing at birth and honoring newborn pacingHow prenatal stress shapes a baby's nervous systemWhy repair matters more than ruptureWhat babies remember and communicate through their bodiesHow to support newborns after a difficult birthPhysiologic transition and first breathsWhy doulas should know neonatal resuscitationThe simplicity of what saves lives in birth emergenciesTools for connecting with your baby in pregnancy and beyondAdditional resources from Karen: https://drive.google.com/drive/folders/1UAA9yc7-JbMdO-qbYiQZl9XLn8yTmY8P?usp=sharingWebsite: karenstrange.comInstagram: @neonatalresuscitationUse code PODCAST to get $50 off the Pain Free Birth E-course HERECONNECT WITH KAREN:Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/ 

Join this Elevated conversation unpacking how prenatal chiropractic care supports labor outcomes, and how infant craniosacral therapy helps babies feed, breathe, sleep, and thrive. Focus: Prenatal + Pediatric Chiropractic Care A deep dive into Webster Technique, infant CST, tongue-tie patterns, and how the nervous system shapes feeding, sleep, airway, and development. Guest Bio — Dr. Breanna | Summit Chiropractic & Wellness Dr. Breanna's story with chiropractic began long before her degree ever did — as a young competitive figure skater struggling with unexpected back pain, reduced range of motion, allergies, headaches, and recurring illnesses. After routine chiropractic care changed her health so dramatically, it became a foundational part of her life and eventually her calling. Originally from Canada, she moved to Minnesota to pursue her Chiropractic degree knowing she wanted to serve in healthcare — but outside of the hospital model. During her schooling, she completed internships in prenatal and pediatric clinics where she saw first-hand how chiropractic care shapes pregnancy experiences, improves labor outcomes, and restores function in infants and children. That's where her passion was born — and she has never looked back. She became Webster certified through the ICPA and continues postgraduate learning yearly to deepen her skill in pregnancy and pediatric care. When she began noticing that some babies were improving — but plateauing — she dove into bodywork and became trained in Craniosacral Therapy (CST) to better support infants whose fascial tension, tethered oral tissues (lip/tongue ties), and nervous system stress needed more than adjustment alone. Today, she blends precise chiropractic adjusting, Webster technique, and infant CST to help moms feel better in pregnancy, optimize labor positioning, shorten labor time, support postpartum healing, and resolve feeding, airway, digestive, and developmental challenges in babies. Her care philosophy is simple: Common does not mean normal — and you deserve answers, connection, and a team who listens to your instincts. Where to find her: Instagram: @summit_chiropractic_wellness Website: summitchiroandwellness.com

What if your loved one with FASD's brain wasn't misfiring — it was miss-messaging?In this powerful episode, Jeff sits down with Dr. Long from the University of Calgary's Developmental Neuroimaging Lab, one of the key researchers on Dr. Catherine Lebel's team, to uncover what really happens inside the brain after prenatal alcohol exposure.Dr. Long explains how the brain's network — the system that keeps messages moving between regions — changes after prenatal alcohol exposure, and what that means for learning, behavior, and everyday regulation. Together, they unpack how the brain adapts, reroutes, and finds new ways to communicate, even when signals get jammed.In This Episode You'll Hear• Why FASD is less about “broken” wiring and more about “busy” messaging systems • How even low levels of prenatal alcohol exposure can alter brain development • What “compensation” means — and how the brain finds detours to keep working • Why fatigue, frustration, and “I won't” moments are signs of overload, not defiance • How supportive environments and calm routines help the brain stabilize and grow • The resilience behind the science — and why hope is more than just a feelingWhy It MattersThis episode is a reminder that behaviors aren't failures  they're feedback. Dr. Long's work helps caregivers, teachers, and professionals see FASD through a brain-based lens, turning frustration into understanding and burnout into compassion.Different doesn't mean broken  it means we need to look deeper, respond smarter, and keep believing that change is possible.Resources & LinksJoin our FASD Success Facebook Group: facebook.com/groups/FASDforever Subscribe to our YouTube Channel: youtube.com/@FASDSuccess Follow Jeff on Instagram: instagram.com/FASDSuccess Full show notes: fasdsuccess.com/podcastSupport the show

Muscular dystrophy (MD) is a group of genetic diseases that affect about 16 to 25 per 100,000 people in the US, with the most common childhood form being Duchenne muscular dystrophy (DMD) and the most common adult form being myotonic dystrophy. The prevalence of DMD is estimated at around 1 in 3,500 live male births. Prenatal carrier screening for this is part of the ACMG Tier 3 expanded carrier panel. This is different from spinal muscular atrophy (SMA). As we recently had a patient who was a MD carrier, with affected male children, who we cared for, we decided to do a quick review of muscular dystrophy: its prevalence, genetics, and evaluation of asymptomatic maternal carriers.1. https://www.mda.org/disease/duchenne-muscular-dystrophy/causes-inheritance2.https://www.nichd.nih.gov/health/topics/musculardys/conditioninfo/causes3. https://www.nhs.uk/conditions/muscular-dystrophy/4. ACMG: https://thednaexchange.com/2022/03/30/acmg-carrier-screening-guideline-the-hypothetical-tier-3-panel/#:~:text=The%20goal%20of%20this%20ACMG,1%20in%2040%2C000%20or%20higher.

In this episode of The New Mom Talk Podcast, we're diving into a topic that's often overlooked but incredibly powerful—prenatal pelvic floor physical therapy for moms planning a C-section. Joining me is Katie Moise, pelvic floor physical therapist, owner of ATL Pelvic Health, and mom, who's passionate about helping women feel strong, supported, and confident throughout pregnancy, birth, and beyond.Katie shares how pelvic floor therapy can make a meaningful difference—even for moms having a surgical birth. We cover how prenatal sessions can help with core strength, pain management, posture, scar tissue recovery, and long-term healing. She also explains when to start pelvic floor therapy during pregnancy and how continuing postpartum supports smoother recovery and better overall function.Whether you're preparing for your first C-section or planning a repeat birth, this conversation is full of practical tips and encouragement to help you feel empowered in your body before and after delivery.Connect with Katie Moise:Official Website: www.atlpelvichealth.comemail: katie@atlpelvichealth.comYouTube: https://m.youtube.com/@atlpelvichealthIG: @atlpelvichealthpelvic floor therapy for c-section, prenatal pelvic floor pt, c-section recovery tips, pelvic floor exercises pregnancy, scar tissue healing c-section, postpartum core strength, pelvic floor therapist for moms, Katie Moise ATL Pelvic Health, preparing for c-section birth, pelvic floor therapy benefitswww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

In this episode of the MamasteFit YouTube channel, certified nurse midwife Roxanne discusses iron deficiency anemia in pregnancy. She explains the importance of hemoglobin and iron in red blood cells, symptoms of anemia, and the necessity of increased iron due to the doubling of blood volume during pregnancy. Roxanne outlines how iron deficiency anemia is screened through blood tests and indicates hemoglobin and ferritin levels. She discusses potential treatments including dietary changes, iron supplements, and more severe interventions like iron or blood transfusions. Roxanne also shares her personal experience with iron deficiency anemia and offers insights on managing the condition. She emphasizes the importance of detecting and treating iron deficiency anemia to prevent potential complications like postpartum hemorrhage and preterm birth. Check out MamasteFit's online courses and fitness programs for additional support.00:00 Introduction to Iron Deficiency Anemia in Pregnancy00:37 Understanding Anemia and Its Impact01:32 Iron's Role in Pregnancy02:21 Preventing and Screening for Anemia04:52 Symptoms and Diagnosis of Iron Deficiency Anemia06:19 Treatment Options for Iron Deficiency Anemia07:02 Personal Experience and Recommendations09:28 Conclusion and Additional Resources————

Awakening gratitude and acceptance for the season of life that you are currently in. This guided meditation will help you be present in the moment, and find small things to be grateful for no matter what this season of life has brought you. More Meditation Mama Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠ ⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠ Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment ⁠⁠⁠⁠⁠Learn more and enroll here⁠⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

*Episode note: this episode contains content and conversation around pregnancy loss - if you or someone you know is going through something similar, WeNatal has incredible resources, linked here for you Ronit Menashe and Vida Delrahim are the co-founders of WeNatal, the first fertility, pregnancy, and postpartum supplements with targeted formulas for both women and men, praised by Dr. Mark Hyman as “the best prenatal on the market.” After experiencing multiple miscarriages and leaving their corporate careers at Nike, they launched WeNatal to transform the fertility conversation from one of fear and confusion to one of empowerment and partnership. Their story blends vulnerability with science-backed insight - on this episode they open up on their own fertility journeys, pregnancy loss, leaving their corporate careers to build something in line with their passions, launching their company WeNatal on the foundation of education, optimism and community, and why it's crucial for couples to come together in trimester zero before embarking on parenthood.   Shop WeNatal at https://wenatal.com/thebigmove for a free month's supply of WeNatal's Magnesium (worth $35) with your first subscription Follow WeNatal here: https://www.instagram.com/we_natal/ Follow Ronit here: https://www.instagram.com/ronitmenashe_/ Follow Vida here: https://www.instagram.com/vidadelrahim/ Follow The Big Move Podcast here Follow Host Em here

Prenatal substance use is often misunderstood, oversimplified, and met with stigma instead of support. In this conversation, Christina Dent and Meghann Perry explore the complex realities facing mothers who use substances during pregnancy—from trauma and addiction to healthcare barriers and the fear of criminalization. Together, they reflect on the importance of compassionate care, the power of bonding and attachment, and what it looks like to invest in families so both moms and babies can thrive. This episode invites us to move beyond judgment and toward curiosity, connection, and systems that heal rather than harm. About Meghann: Meghann Perry, CARC, RCPF, is an award-winning keynote speaker, storyteller, theatre educator, curriculum developer, harm reductionist and addiction recovery coach. She creates innovative learning experiences blending Theatre, Storytelling, and Coaching and is an international educator of the behavioral health workforce. Meghann is the author of two groundbreaking programs, Recovery Storytelling and Embodied Storytelling, and a global keynote speaker and presenter on peer support, storytelling, and stigma for organizations like NIH, NAADAC, FAVOR, PRCoE, HRSA, Hazelden, and the recent Lisbon Addictions Conference. Meghann is a person who used drugs who passionately supports people in prevention, harm reduction and recovery and leads a team of dedicated facilitators redefining education and intervention in the substance and mental health field.  Links:  Meghann's paper in Health Affairs: www.healthaffairs.org/doi/10.1377/hlthaff.2025.00647 Meghann Perry Group website: www.meghannperry.com   Keywords: prenatal substance use, maternal health, addiction, recovery, healthcare, bonding, criminalization, compassionate care, systemic issues, early childhood trauma.

A partir de sus experiencias de comunicación extrasensorial durante sus propios embarazos, Raquel Machín comenzó a investigar si las almas cercanas a encarnar se manifiestan con anticipación. Este trabajo, despertó el interés de medios especializados y asociaciones internacionales. En este encuentro, hablamos sobre la importancia de la Conciencia Prenatal y la comunicación genuína que ya existe incluso antes de nacer. Raquel Machín Investiga la Conciencia Prenatal y la Comunicación Prenatal. Creadora de un proyecto sobre la Existencia Prenatal. Escritora, maestra y especialista en Regresiones y Percepción Extrasensorial. Más información en: https://www.mindaliatelevision.com PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------ INFORMACIÓN SOBRE MINDALIA ---------- Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ - Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS https://www.mindalia.com/plataformas/ *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. #Almas #Manifestación #Encarnar

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat Is PCOS in Women, How It's Diagnosed? PCOS is not just a gynecology label, it is a whole-body syndrome that is widely missed in the exam room. In this episode, Dr. Taz explains why nearly seventy percent of women go undiagnosed, how PCOS often begins in the prenatal environment, and why it behaves like a metabolic and autoimmune condition. You will learn the signs most people overlook, the labs that actually matter, and a step-by-step plan that starts with the gut, supports the liver, balances blood sugar, and calms cortisol so real healing can begin.Dr. Taz shares: • Why the old Rotterdam criteria miss metabolic, inflammatory, and immune drivers • How prenatal hormones, medications, and toxins can program PCOS risk • The role of hyperandrogenism in insulin resistance, inflammation, acne, and hair loss • Why PCOS looks different by life stage and race, and what that means for care • The exact labs to request: DHT, AMH, free and total testosterone, DHEAS, 17-OHP, fasting insulin, lipids, CRP and more • A holistic protocol that begins with gut repair and liver support, then adds androgen and metabolic tools • How daily stress and the cortisol hum keep PCOS active, and practical ways to turn it downWhether you feel off but cannot explain why, are chasing a diagnosis, or want a long term plan for energy, fertility, and hormone balance, this episode gives you a clear roadmap to understand PCOS and take action.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Get your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseStay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram:https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters 00:00 The PCOS epidemic and misdiagnosis 00:27 Dr. Taz's PCOS story 03:06 Why old criteria fall short 05:09 PCOS as metabolic and autoimmune 08:20 Why PCOS rates are rising 09:14 Prenatal and medication influences 11:05 Childhood and teen clues 15:44 Symptom checklist you can spot 18:42 Eastern medicine patterns to notice 20:32 What to test for PCOS 23:56 How presentation varies by race 30:03 Building a holistic plan 33:37 Gut and liver first 35:16 Androgen, metabolic, and inflammation tools 37:30 Managing cortisol and stress 39:13 Long term roadmap and next steps

The podcast centers on the importance of nutrition for female athletes and the confusion surrounding it. Host Lindsey Elizabeth Cortes, a sports dietitian, introduces Dr. Demetra Mydlo, a chiropractor and former athlete who shares her personal journey with an eating disorder in her memoir, 'The Weight of Winning: Hustling for Worthiness Through Sport and an Eating Disorder'.   Dr. Deme discusses the complexities of eating disorders, the importance of professional support, and how her own experiences have shaped her practice in women's health. The episode highlights the struggles and recovery processes of female athletes, emphasizing the need for proper nourishment, holistic health, and supportive networks.   Episode Highlights: 01:22 WaveBye: Revolutionizing Menstrual Health 03:00 Meet Dr. Deme: Chiropractor and Author 05:10 Dr. Deme's Memoir: Hustling for Worthiness 06:58 The Hidden Struggles of Eating Disorders 09:38 The Power of Personal Stories in Healing 13:05 Challenging Body Image and Performance Myths 16:57 Navigating Body Comments and Self-Worth 24:22 Dr. Deme's Journey: Balancing Sports and Health 29:56 Understanding RED-S: Relative Energy Deficiency in Sport 30:49 Resources for RED-S Recovery 31:42 The Importance of Proper Nutrition 32:27 Personal Stories and Struggles 38:29 The Role of Support Systems 42:30 Transforming Health Practices 47:29 The Joy of Movement and Recovery 51:26 Final Thoughts and Resources Demetra Mydlo "Dr. Deme" is a chiropractor, former educator, Coach, and lifelong athlete whose personal and professional experiences inform her passion for health and wellness. Born in Detroit and raised in Kingsville, Ontario, Canada she later earned a degree in Kinesiology from Wayne State University and a Doctor of Chiropractic degree from Parker University. Now based in Dallas, Texas, she lives with her son and works closely with patients to support their healing journeys, as she specializes in Prenatal, Postpartum, Pediatric, and Sports Chiropractic Care. In her debut memoir, she candidly explores the often-overlooked realities of eating disorders among female athletes. Demetra shares her own journey and sheds light on the often hidden struggles of female athletes facing eating disorders, aiming to inspire awareness, compassion, and change.   Resources and Links: The Weight of Winning: https://www.amazon.com/Weight-Winning-Hustling-Worthiness-Disorder/dp/1968253092 Follow Dr. Deme on Instagram @drdemetra Website: www.wholeheartedchiro.com For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code riseup for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group

Homeless Prenatal Program: Every year, with support from local partner Stretch the Imagination, HPP provides 500 bags of holiday groceries for families who could otherwise not afford them. These bags are stuffed with special items such as stuffing and cranberry sauce, as well as a $25 gift card to support the purchase of turkeys and pies. All bags are then packed with a special Stretch the Imagination card written and decorated by a Stretch student. Tune in each week on KNBR as we spotlight incredible individuals and organizations making a difference in the Bay Area with the Forever Young Foundation Hero of the Week.See omnystudio.com/listener for privacy information.

In this Birth Story episode of the MamasteFit Podcast, Gina and Roxanne welcome Faith to share her comprehensive journey into motherhood. Faith recounts her unique conception process using a known sperm donor due to her partner's genetic condition, leading to pregnancy after multiple attempts. She details her active pregnancy, preparatory measures for a home birth, and the intense yet empowering birth experience that saw her son born on HER birthday! Faith also highlights her challenging postpartum journey, dealing with mastitis, breastfeeding difficulties, and a prolapse diagnosis while emphasizing the crucial support from her family and healthcare providers. The episode underscores the importance of trusted support systems, preparation, and open-mindedness in navigating the perinatal period.00:00 Introduction to the MamasteFit Podcast01:08 Faith's Unique Conception Journey09:01 Preparing for Birth: Home Birth Decision16:07 Pregnancy Experiences and Challenges22:05 The Onset of Labor34:11 Early Labor and First Pushes34:51 Midwife Arrives and Pushing Phase36:02 Changing Positions and Final Pushes38:43 Birth and Initial Concerns40:29 Post-Birth Experience and Support46:27 Postpartum Challenges and Recovery47:57 Breastfeeding Struggles and Mastitis50:27 Prolapse Diagnosis and Treatment54:24 Reflections on Postpartum and Support Systems55:47 Final Thoughts and Advice————

Today on The Cosmic Womb:The emerging understanding of birth memory and why babies remember their arrivalBabies as conscious, sentient participants in conception, pregnancy, and birthThe power of prenatal bonding and building emotional & energetic connection in the wombSomatic awareness in birth work and why embodiment is essential in labor supportEmotional waves that move through the body during labor and how they serve the birth processThe importance of informed consent and respecting the mother-baby dyadA vision for collaborative, compassionate care where birth workers and medical teams support each otherBirth as a spiritual rite of passage and initiation into motherhoodCreating nurturing, safe, grounded environments for pregnancy, birth, and postpartumSupporting the postpartum period as a continuation of birth, bonding, and integrationConnect with Erica:Connect with EricaWebsite: https://www.welcometonurture.com/Connect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Read A Cosmic Bond: Communicating with your Spirit Babies from Preconception to Birth: bit.ly/42lUP24Join Cosmic Womb Healing after Loss Cohort Join us for INNER ORACLE 3.0 – November 10-14th 2025Other Resources:Use code EMILY10 to shop MILKMOON Fertility and Postpartum tonics https://bit.ly/3uoNYsn

On today's episode of To Birth and Beyond, Anita and Jessie do a Q&A all about prenatal exercise. If you are pregnant, thinking about becoming pregnant, and/or work with pregnant clients, this episode is for you!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Jessie's Coach Collective waitlist is open now!Anita's Bump to Birth Method (self study)Jessie's To Pregnancy and Beyond programShow Notes 0:55 - Jessie's 2026 Coach Collective waitlist is open NOW!2:52 - Anita introduces what we are chatting about today3:18 - Question #1: I've always lifted heavy. How do I know when I need to modify or dial it back in pregnancy?7:26 - Question #2: I keep hearing I need to add pelvic floor work into my workouts, but what does that mean?10:50 - Question #3: What's the best way to train my core in pregnancy without making diastasis worse, especially if I want to stay strong for postpartum?13:17 - Question #4: I've heard on social media don't stretch too much in pregnancy. Is that true if I like yoga?15:30 - Question #5: If I only have time for a short workout, should I focus on mobility, strength, or pelvic floor?17:16 - Question #6: I have a birth ball at home, but honestly I just sit on it. Are there actual stretches or movements I should be doing with it in pregnancy?19:15 - Anita brings the episode to a close

Episode description: When it comes to prenatal vitamins, the industry is failing women, period. After reviewing 27 major brands, Dr. G found that only two could prove their formulas were truly safe, clean, and effective. The rest? Ignored testing requests, refused transparency, or relied on influencer marketing instead of science. If you're pregnant or planning to be, this episode could change everything. In This Episode: • The 3 safest prenatal vitamins of 2025 — and why they passed Dr. G's strict criteria • The 25 brands that failed, including Ritual, Needed, Garden of Life, and others • Why folate (not folic acid) is critical for your baby's brain and spinal development • How a common gene variant (found in 40% of women) changes how your body absorbs vitamins • The most overlooked nutrients in prenatals — choline, DHA, iodine, and iron • What to look for in a certificate of analysis and how to verify third-party testing • How low-quality formulas can quietly harm your baby's brain, thyroid, and nervous system Key Takeaways: ✅ Only two brands met the highest standards of transparency and bioavailability. ✅ Synthetic vitamins like folic acid and cyanocobalamin (B12) may be ineffective for women with common gene variants. ✅ Look for methylated forms of B-vitamins, bioavailable choline, and algae-based DHA. ✅ Demand transparency — if a company won't share testing data, it doesn't deserve your trust. Resources:

Dr. Katie Krulisky and Dr. Rosemary Dray-Spira discuss the trends in prenatal exposure to antiseizure medications over the past decade.  Show reference: https://www.neurology.org/doi/10.1212/WNL.0000000000213933  Citation:  Pouneh S, Jérôme D, Sara M, et al. Trends in Prenatal Exposure to Antiseizure Medications Over the Past Decade: A Nationwide Study. Neurology. 2025;105(4): e213933. 

In this episode I take you through my journey across all three trimesters - the highs, the lows, surprises and lessons. This episode includes: First, Second, Third trimester updates Transitional period from being pregnant to arrival of your baby My emotions throughout this pregnancy Prenatal supplements Ways I am staying calm and centered during my pregnancy Learn more about your ad choices. Visit megaphone.fm/adchoices

In this eye-opening episode of The New Mom Talk Podcast, we're joined by Jeanne Reilly, RDN—Registered Dietitian Nutritionist, mom of two, and Co-Founder of I Am Nurtured—to talk about why traditional prenatal and postnatal vitamins may not be giving moms everything they need.We dive into common misconceptions about supplements, the nutrients that are often missing (or underdosed), and whether our bodies really absorb everything inside those capsules. Jeanne shares what to look for in a high-quality prenatal or postnatal supplement, plus how your diet and lifestyle choices can support your overall health during pregnancy and postpartum.Whether you're trying to conceive, currently pregnant, or navigating postpartum recovery, this episode will empower you to make informed choices about your nutrition so you feel nourished, energized, and supported every step of the way.Connect with Jeanne Reilly, RDN:Official Website: https://www.iamnurtured.comIG: https://www.instagram.com/iamnurturedYouTube: https://www.youtube.com/channel/UChMptqiXx66BvyvZ-cEBujg/featuredFB: https://www.facebook.com/iamnurturedEmail: hello@iamnurtured.comprenatal vitamins, postnatal vitamins, traditional prenatal vitamins, nutrient absorption pregnancy, best prenatal vitamins, high-quality prenatal supplements, postnatal nutrition, supplements for new moms, pregnancy diet and supplements, postpartum recovery nutrition, postpartum vitaminswww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner speaks with Dr. Ana-Maria Temple about her integrative approach to chronic childhood conditions like eczema, asthma, and allergies. They explore the limits of conventional treatments such as Dupixent, discuss the role of nutrition, environment, and stress, and highlight alternative solutions like Low Dose Allergen Therapy (LDA). Sarah shares her son's eczema journey and how Dr. Temple's holistic methods helped transform his health. The episode focuses on finding root causes, not just treating symptoms — promoting a more natural, individualized path to lifelong wellness.About Dr. Ana-Maria Temple:Dr. Temple is a board-certified pediatrician and holistic eczema specialist dedicated to helping families uncover the real causes of illness. By focusing on education, prevention, and natural lifestyle shifts, she empowers parents to raise strong, healthy kids in today's toxin-filled world — reducing medications, stress, and chronic symptoms through practical, root-cause healing.Book a FREE call with the Eczema Team:https://eczema.dranamaria.com/application-sarahTopics Discussed:→ The risks of long-term eczema and allergy drugs like steroids & Dupixent→ Why treating root causes (nutrition, toxins, stress) works better than suppression→ The link between diet, processed foods, and childhood chronic illness→ The “allergic march” — how eczema can progress into asthma & allergies→ Prenatal and early-life influences: maternal stress, delivery, antibiotics & diet→ How stress in parents and children impacts immune and brain health→ Integrative tools: LDA therapy, homeopathy, supplements & mindful pharma use→ Why cookie-cutter treatments fail & the need for personalized care→ Supporting parents with compassion — “You did your best with what you knew.”Sponsored By:→ Troscriptions | Optimize your health at http://troscriptions.com/SARAHK — use code SARAHK for 10% off.→ Bon Charge | Shop red light therapy & more: https://us.boncharge.com/products/red-light-face-mask?rfsn=8108115.26608d — use SARAHKLEINER for 15% off storewide.Timestamps00:00 Dupixent Concerns01:25 Overcoming Eczema: Sarah's Story02:33 Meet Dr. Ana-Maria Temple04:19 Journey into Integrative Medicine07:02 Nutrition & Lifestyle Breakthroughs09:01 Pediatric Care Challenges11:55 Flaws in Conventional Medicine30:14 Stress & Environment on Health33:18 1998 Canadian Ice Storm Study34:25 Stress During Pregnancy35:24 Impact on Children's Health37:38 Low Dose Allergen Therapy (LDA)38:58 How LDA Works & Benefits42:16 Modern Medicine Challenges59:02 Closing ThoughtsDisclaimer:This video is not medical advice. Always monitor your labs and work with a professional.Free Guides & Product Recommendations:https://www.sarahkleinerwellness.com/all-free-resourcesCourses on Mitochondrial Health (Use code PODCAST for 10% off):https://www.sarahkleinerwellness.com/coursesJoin My Newsletter for Special Offers:https://www.sarahkleinerwellness.com/contactFree Guide – Build Your Perfect Quantum Day:https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fFree Product & Discount Guide:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf

Chlorpyrifos exposure during pregnancy causes lasting brain damage in children after birth, including thicker cortex regions, reduced white matter, and impaired fine motor skills development Prenatal pesticide exposure triggers neuroinflammation and oxidative stress, creating a cycle of mitochondrial damage that reduces blood flow and neuronal density in developing brains Female babies show higher vulnerability to chlorpyrifos effects, experiencing more sleep apnea, breathing problems, and elevated inflammatory molecules in brain tissue than males Pesticide exposure alters gene expression through epigenetic changes, permanently affecting how the brain responds to stress, inflammation, and memory formation throughout life Strategies to protect your health include filtering drinking water, exercising regularly, improving indoor air quality, and choosing organic produce to reduce pesticide exposure

Nantucket has high cocaine test… Divers find over 90 cars in Chicago River… Car smuggling ring busted in Dearborn Mich... www.oracle.com/jeff A look at Lotto… Appeals court rules against Trump in Carrol case… www.blazetv.com/jeffy $20 off annual plan right now ( limited time ) Email: ChewingTheFat@theblaze.com MTV Video Music Award's 2025… Only Murders drops tomorrow… Football weekend viewing recap... Who Died Today: Davey Johnson 82... Elongated skulls found in Peru… Scotty Garner asks to speed up death penalty… Ray Davies 81… www.sharethearrows.com Prenatal exposure to acetaminophen & Autism?... Russian MRNA cancer vaccine?... Subsea cables cut in Red Sea / Microsoft Azure... Joke of The Day… Learn more about your ad choices. Visit megaphone.fm/adchoices